Hi there! Welcome to Dellafit Workouts: Summer Series. We will be training in stretching, strengthening, cardio and mediation. All you have to do is listen in and join me. Enjoy!
In this episode I introduce myself and talk about my background. I also define the meaning Dellafit. Please disregard the email address stated in this podcast. Here is where you contact me: amy.dellafit@gmail.com, IG: dellafit_workouts, Youtube: Pilates with Amy Linkedin: Amy Malepeai