The Flowering Compass: Our Journey: Recent Episodes
Maddie S.
Meet Maddie, a messy teenager, who’s learning to handle life step by step. Join her in talking to other, as equally messy, humans about their journeys in this world. Listen in on these powerful, honest, conversations every month.
“Doors were closed so other doors could be open.”
Growing up isn't always easy and making the jump from a dependent teenager to an independent adult can be nerve-wracking. Taylor, the host of the podcast Talking All Day with Tae, addresses all the fears she had taking that jump. As a young woman in her 20s, she offers her advice on all the challenges she faced and shares her story.
Time Stamps:
(3:43) - What Taylor wants to do with her life and her passion for working with kids.
(9:55) - From a teenager to adult… What does it mean to be an adult?
(15:13) - The transition from homeschool to college.
(18:09) - The importance of making good friends without losing yourself.
(25:40) - How Taylor mismanaged her money and what she would do differently.
(30:24) - The importance of self-love and the role God plays.
(40:15) - How God has impacted Taylor’s life.
(48:00) - The Talking All Day with Tae podcast & the inspiration behind it.
Links:
Apple Podcasts
Spotify
Insta: @Talkingalldaywithtae
Tik Tok: TaebyTae2
Enjoyed this episode? Make sure to leave us a review on whatever platform you're listening on!
If you are interested in sharing your story, contact us at maddie@thefloweringcompass.com
“The suicide rate for men is 4 times higher than that of women.”
“Between the ages of 10 and 24, suicide is the third leading cause of death.”
& “Men are more likely to use lethal force.” are just a few of the statistics Tanish and Maddie break down in this episode.
Tanish is a 17 year old Indian-American who enjoys cooking, swimming, and staying indoors to escape the AZ heat. After seeing himself and his friends struggle with mental health, he started the podcast Stopping Suicide Step by Step. Tanish has taken a strong interest in the wellbeing of our brain and what can be done to improve our lives.
In this episode Tanish and Maddie dive into what has made mental health so stigmatized and the importance of discussing that stigma. Some reasons why men have a higher suicide rate than women. How suicide is especially stigmatized in the Indian culture. As well as, working with parents who are skeptical of mental health.
Important Notice: This is not advice shared by a licensed psychiatrist or therapist. It is simply two teens discussing mental health. If you are struggling with suicidal ideation, depression, anxiety, etc. seek the help of someone qualified.
Time Stamps:
(2:0) - What impacts our mental health? And Tanish’s podcast, Stopping Suicide Step by Step.
(11:03) - How was mental health handled back in the day vs now?
(15:45) - The importance of destigmatizing mental health and how to.
(28:50) - How suicide affects men vs women & how suicide stigmas differ in different cultures.
(39:36) - Tanish’s experience with anxiety and overcoming skeptical parents.
(46:37) - Final thoughts.
Enjoyed this episode? Make sure to leave us a review on whatever platform you're listening on!
If you are interested in sharing your story, contact us at maddie@thefloweringcompass.com
9 schools and 4 states later, Kenzie has learned a lot about how to make good friends and the importance of reaching out…
Time Stamps:
(2:00) - Kenzie's love for theatre and how it's pushed her out of her comfort zone.
(14:33) - How moving constantly builds great sibling relations.
(23:48) - How to make good friends and keep them.
(34:43) - The positives and negatives of change.
(39:30) - The LDS church and its impact on Kenzie’s life, and the struggle at church with friends.
(42:47) - Mental health struggles and the importance of keeping close to God.
(48:10) - How there are options aside from therapy and finding healthy coping mechanisms (also dogs).
(54:51) - Forgiveness is hard.
(1:04:02) - Final thoughts
Enjoyed this episode? Make sure to leave us a review on whatever platform you're listening on!
If you are interested in sharing your story, contact us at maddie@thefloweringcompass.com
“She knew nothing of the world of magic. Not even that she is an enchantress.”
That is the intro to Aaralynn Karman's, a 15 year old indie author, debut book. As the oldest of 6, Aaralynn is dedicated to showing her younger siblings the importance of pushing through failure and never giving up. Despite the many difficulties she faced in publishing her book, including her grandfather's passing, her Google Drive crashing, and the struggle of finding a publisher, Aaralynn never let it stop her from pursuing her heart's desire. Meeting Twilight is a story of teenage friendship, adventure, and hidden truths, as well as a book born out of the passion of one dedicated girl.
Where to find Aaralynn:
Website
Amazon
Linktree
Time Stamps:
(2:08) - The creation of Meeting Twilight & Aaralynn’s journey as an author.
(18:48) - Her love for illustration.
(22:23) - Overcoming the loss of her grandfather and her Google Drive crashing.
(25:31) - The importance of being a good role model for your younger siblings.
(31:39) - How religion, her parents, and homeschooling shaped her journey.
(34:35) - What Aaralynn has learned from her previous business, Hops and Hams.
“I decided I wanted to stop giving up on myself.”
Enjoyed this episode? Make sure to leave us a review on whatever platform you're listening on!
If you are interested in sharing your story, contact us at maddie@thefloweringcompass.com
In January of 2023, Bethany went through a rough breakup. The kind that changes your perspective and causes you to question your identity...
Bethany Mitchell (23) is an Olympic weightlifter, former collegiate softball player, host of the podcast Just Be, and graphic designer. It was her history in softball that led her to an interest in weightlifting. Beginning in CrossFit, Bethany has come a long way and hopes to make the Olympic Weightlifting team in 2028. In this episode, we dive into her mental health journey along the way and how she was able to move through periods of no growth or progress without giving up on her dreams.
With so many great messages and applicable advice, the biggest takeaway from this conversation with Bethany is... Don't let people harden you because it's most important that you stay true to yourself.
Time Stamps:
(3:21) - How to handle a breakup and 'rebirth' after the fact.
(17:37) - How healing old wounds can help you.
(21:55) - Learning to move through failure.
(26:48) - Overcoming depression & how to see the light at the end of the tunnel.
(35:37) - The importance of getting into the gym & Bethany's weightlifting journey.
(52:57) - Her podcast, Just Be, and separating yourself from validation.
Links:
Just Be Podcast
Insta - @bethanyxfit
If you enjoyed this episode, make sure to leave a review on whatever platform you're listening on!
If you are interested in sharing your story, contact us at maddie@thefloweringcompass.com
Azeeza is a high school graduate who’s onto the next part of her life. In this episode she recounts her high school years about how difficult it can be to make friends, the importance of sticking to your beliefs, and the impact of her religion (Islam).
Time Stamps:
(7:52) - How to become more than you are & the importance of always growing.
(17:58) - What to do when you don’t fit in & communications impact on relationships.
(33:02) - How to turn the negative into the positive & push through.
(44:41) - Growing up Muslim & its deep impact on Azeeza.
(54:58) - How Islam differs from other religions & the important role of discipline.
(1:00:30) - The significance of a hijab.
(1:08:57) - Azeeza’s podcast, Dear Person Listening, and business, Chreasure.
Links:
Dear Person Listening Insta - https://instagram.com/dearpersonlistening?igshid=MzRlODBiNWFlZA==
Chreasure Insta - https://instagram.com/youarechreasure?igshid=MzRlODBiNWFlZA==
If you are interested in sharing your story, contact us at maddie@thefloweringcompass.com or DM us on Instagram @thefloweringcompass.pod
In this episode, Lucy and Maddie dive into Lucy’s unique religious upbringing and her discovery of spirituality. Lucy is 14 and the host of The Rae of Light Podcast. She’s been through public schools, private schools, and is now homeschooled. Her journey has taught her how to navigate bullying and the real impact of sensory processing.
The Rae of Light Podcast:
Instagram (@raeoflight_pod)
Spotify
Time Stamps:
(3:33) - Lucy’s love for yoga and how it’s changed her relationship with her body.
(16:56) - The basics of Christianity and how it relates to spirituality.
(36:09) - What is trauma? How does it impact us?
(42:03) - The switch between public school, private school, and home school.
(52:26) - Bullying and the impacts it can have on your self-image.
(58:27) - How releasing energy heals.
(1:02:51) - Transitioning to homeschool and building your community.
(1:13:01) - Sensory Processing and its impact on friendship.
(1:21:28) - Lucy's podcast, Rae of Light
(1:30:11) - Final Thoughts
Notes:
Baader Meinhof Phenomenon - cognitive bias refers to the tendency to notice something more often after noticing it for the first time
Sensory Processing Sensitivity (SPS) - a biologically-based trait; research on brain scans shows that SPSs have greater activation in brain regions that are associated with perception and empathy, as well as stronger responses to pleasant and unpleasant stimuli
Skinny Dipping Podcast - Apple Podcasts / Spotify
Enjoyed hearing about Lucy’s journey? Make sure to leave us a review on Spotify or Apple Podcasts to help us grow!
If you are interested in sharing your story, contact us at maddie@thefloweringcompass.com or DM us on Instagram @thefloweringcompass.pod
“That’s you, you know, you still have to love that about yourself even if other people don’t like it.”
Find JayJay's clothing brand Fotioner at https://fotioner.myshopify.com
Time Stamps:
(3:49) - JayJay has a clothing brand?!
(12:56) - Christianity’s impact and the fear of God
(15:54) - New York vs. Arizona
(19:47) - The fear of rejection
(24:15) - How your family shapes you
(33:39) - The desire to fit in and the mask that comes with it
(39:49) - What it means to be a ‘narcissist’
(42:15) - Learning to love and accept yourself
(43:50) - How to balance the ego
(47:13) - The power of knowledge
(52:57) - JayJay’s final thoughts
Enjoyed hearing JayJay’s story? Make sure to leave us a review on Spotify or Apple Podcasts to help us reach more people!
If you are interested in being a guest on the show to share your journey, contact us at maddie@thefloweringcompass.com or DM us on Instagram @thefloweringcompass.pod
Life is all about balance and prioritizing what really matters to you. In today's episode, Julia Diaz and Madelyn Seal dive into the 'work life' balance of HS between sports, studying, and even running your own business.
Make sure to check Julia out at... @abitarecollective @its.juliad abitarecollective.com
Key Takeaways: -Prioritize what you love -Say yes to experiences -Just, live your life
Time Stamps: 2:40 - The bond created by doing hard things together (Running, Skiing, etc) 7:23 - Balancing business & school & sports (and social media) 13:40 - Pros and Cons of social media 19:40 - The business journey: How Julia got started and what she was selling 27:10 - The weight of followers on your real life 28:50 - Moving on from one of her more successful businesses 32:10 - The journey to rebrand 37:45 - Failures and successes of businesses 40:08 - Where Abitare Collective is growing 42:47 - What does a successful business look like? 45:05 - The effect of her business on the HS experience 48:00 - The HS Experience and its influences 51:23 - Knowing your limits 56:40 - Saying yes to opportunities 59:37 - Final Thoughts
Enjoyed hearing Julia’s journey? Make sure to leave us a review on Spotify or Apple Podcasts to help us grow! If you are interested in sharing your story, contact us at maddie@thefloweringcompass.com or DM us on Instagram @thefloweringcompass.pod
“Vulnerability is a sign of strength.”
This is a quote from episode 58 with Aryana and something I kept in mind while recording.
Key Topics:
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You have to acknowledge where you are in order to move forward
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The power of journaling
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Just sitting with your emotions
Resources:
Alex Hormozi's Podcast - The Game
Apple Podcasts
Spotify
Dr. Joe Dispenza - YouTube
Enjoyed the episode? Make sure to leave a review on Spotify or Apple Podcasts to help us grow!
If you are interested in sharing your story, contact us at maddie@thefloweringcompass.com or DM us on Instagram @thefloweringcompass.pod
The voice behind the YouTube Channel Shenanakin Skywalker (Shen) dives into her love for Star Wars, the pros & cons of content creation, the impact & importance of the Gospel in her life, and more in an episode you won't want to miss!
Time stamps:
4:20 - The homeschool experience
13:00 - How she got into Star Wars & her love for it
21:30 - Content creation
25:30 - Incorporating the gospel into her YT channel
29:10 - The Gospel
34:30 - Learning for our sins
36:15 - Growing up religious & learning to understand it for yourself
42:30 - Losing her grandparents & the grieving process
49:50 - The pressures of society
53:00 - Who Jesus is to Shen
57:45 - The future of Shen’s YT channel
58:30 - Final piece of advice
References:
Ray Comfort - livingwaters.com
Frank Turek - crossexamined.org
Shenanakin Skywalker - YouTube & Instagram
“It’s not about religion, it’s about trusting in who Jesus is.”
Enjoyed this episode? Make sure to leave us a review on Spotify or Apple Podcasts to help us grow!
If you are interested in sharing your story, contact us at maddie@thefloweringcompass.com or DM us on Instagram @thefloweringcompass.pod
Just a solo episode...
Enjoyed this episode? Make sure to leave us a review on Spotify or Apple Podcasts to help us grow!
If you are interested in sharing your story, contact us at maddie@thefloweringcompass.com or DM us on Instagram @thefloweringcompass.pod
Moanna is a 15 year old who spent 2022 traveling with her dad, stepmom, younger brother, toddler sister, (and dog) in an RV across the United States.
In this episode we break down what getting back to normal has been like for Moanna, her and her family's mental health during the trip, having divorced parents that work well together, and Moanna’s journey into social media.
Key Takeaway: Romanticize your life
“Fall in love with yourself and fall in love with your life.”
Find Moanna on Instagram
@themoannaadams
@themoannaadamspodcast
Find The Moanna Adams Podcast on Apple Podcasts, Spotify, and other streaming platforms.
Enjoyed hearing Moanna’s journey? Make sure to leave us a review on Spotify or Apple Podcasts to help us grow!
If you are interested in sharing your story, contact us at maddie@thefloweringcompass.com or DM us on Instagram @thefloweringcompass.pod
Aryana is a 16 years old Iranian with a passion for mental health. Through Instagram, she shares meaningful messages about overcoming anxiety, academic validation, and reminds people that they are not alone.
In this episode, we discuss her love of boxing, speech and debate, journaling, poetry, and public speaking. Aryana dives into her mental health journey about how she learned to let go and “give it to God”.
Key Takeaways:
- Learn to be there for yourself
- You have to start BELIEVING you can overcome anxiety
- Breaking things down when they get overwhelming
- You have more of an impact on the world than you think
- Vulnerability is strength
“People need to know that they're not a hopeless cause and they have a chance at living, instead of just existing.” -Aryana
Find Aryana on…
TikTok @askaryana
IG @ask.aryana
Or YouTube https://youtube.com/@ask.aryana
Enjoyed hearing Aryana’s story? Make sure to leave us a review on Spotify or Apple Podcasts to help us grow!
If you are interested in sharing your story, contact us at maddie@thefloweringcompass.com or DM us on Instagram @thefloweringcompass.pod
After failing to get into her dream school… Shan, a 17 year old who’s been homeschooled most of her life, is learning to turn things around and accept the failures and uncomfort life has to offer. From feeling too ‘sensitive’ to being diagnosed with BPD to starting in an online school, Shan is taking on life knowing that it won’t be easy but it’ll be worth it.
In this episode we dive into:
-Shan’s mental health journey with panic attacks, anxiety, and BPD.
-The importance of opening up to people you trust and finding those people.
-How therapy has impacted her journey.
-Her reaction to the rejection letter from UWC, the international charter school she applied for.
-Moving past failure and finding other ways to pursue her goals.
-The ability to thrive in the uncomfortable.
“Being young is about finding yourself and being lost at the same time.”
Make sure to check out Shan’s podcast: Shantopia
And her Instagram: @shantopiaa
Make sure to leave us a review on Spotify or Apple Podcasts to help us grow!
If you are interested in sharing your story, contact us at maddie@thefloweringcompass.com or DM us on Instagram @thefloweringcompass.pod
From a charter to public HS, Liv’s freshman year has been wildly eventful.
In today’s episode we talk with Liv, the host of the podcast If The Night Could Talk, about why she decided to change schools and the impact of her friends.
We discussed…
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That people can change & how to handle it
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What makes a good friend
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The positives and negatives of being a ‘control freak’
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Loving yourself enough to move on
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Knowing yourself and your morals
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Authenticity & the role it plays in friendship
“You are who you surround yourself with.” -Liv
Liv's Podcast: If The Night Could Talk
Liv's Instagram
Make sure to leave us a review on Spotify or Apple Podcasts to help us grow!
If you are interested in sharing your story, contact us at maddie@thefloweringcompass.com or DM us on Instagram @thefloweringcompass.pod
At 17, Julia has a working homestead with vegetables, chickens, and more! In this episode, we dive into her more traditional lifestyle and discuss why it’s so important to her.
We cover:
-How Julia got into homesteading
-The seasons/being in sync with nature
-What is a homemaker?
-Holistic Nutrition
-That college isn’t the only option
-What it’s like to not have friends with similar hobbies
-& Most importantly to follow your heart
Julia’s podcast Wholesome Health for You: https://wholesomehealthforyoupodcast.buzzsprout.com/share
QSciences: https://qsciences.com/
GAPS: https://www.gapsdiet.com/
Make sure to leave us a review on Spotify or Apple Podcasts to help us grow!
If you are interested in sharing your story, contact us at maddie@thefloweringcompass.com or DM us on Instagram @thefloweringcompass.pod
A little experimental content.
Let me know what your thoughts are!
Contact me at maddie@thefloweringcompass.com or on Instagram @thefloweringcompass.pod
Brenden is the creator of Master Talk and in this episode he shows you how to become a better speaker and why it’s so important.
We discuss:
-Brenden’s journey to Master Talk and how he used case competitions to get a job.
-The importance of clear communication.
-How to reduce speaking anxiety.
-Where does the fear of public speaking come from?
-How to ace your presentations & have fun with it.
-& The impact Scott Harrison (founder of Charity Water) had on Brenden.
Exercises:
-Random Word: ask a friend or family member for a random word then speak for a minute on that topic
-Question Drill: once a day write down a question that think someone might ask you and answer it (could be related to a presentation, anything)
-Video Message: record yourself talking and send it to a family member or friend
MasterTalk Youtube: https://www.youtube.com/@MasterTalks
Instagram: @masteryourtalk
Make sure to leave us a review on Spotify or Apple Podcasts to help us grow!
If you are interested in sharing your story, contact us at maddie@thefloweringcompass.com or DM us on Instagram @thefloweringcompass.pod
Meet Hailey! She is a sophomore in high school and a trans female. She enjoys listening to music as well as working on the technical side of theater. Here is her story!
In this episode we discuss…
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The importance of self-analysis
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Growing up with very political parents
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Her coming out story
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Dealing with anxiety
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Having a father that was a drug and alcohol addict in the past
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& Her thoughts on transitioning
If you enjoyed todays episode, make sure to leave us a review on Spotify or Apple Podcasts to help us grow!
If you are interested in sharing your story, contact us at maddie@thefloweringcompass.com or DM us on Instagram @thefloweringcompass.pod
Meet Amalia! Amalia is a senior in HS who has a love for singing and dancing. Her story is definitely one to tune in to!
We discuss:
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Amalia’s relationship with her 9 siblings
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How she went to live with her extended family during her sophomore year
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The car accident she got into & how it changed her
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Seeing the joy and happiness despite hardship
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Her theater, dance, & gymnastics experience
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& the impact her family has had on her
Make sure to leave us a review on Spotify or Apple Podcasts to help us grow!
If you are interested in sharing your story, contact us at maddie@thefloweringcompass.com or DM us on Instagram @thefloweringcompass.pod
In Ep. 50 Maddie talks about her goals for The Flowering Compass.What are your goals for this new year?Make sure to leave us a review on Spotify or Apple Podcasts to help us grow!If you are interested in sharing your story, contact us at maddie@thefloweringcompass.com or DM us on Instagram @thefloweringcompass.pod
Meet Kristen! Kristen is 16 and the host of the podcast, The Care Cafe (insta-@thecarecafe). One of her greatest passions is advocating for holistic, teen mental health and promoting individualist authenticity.We discuss:- How to start being more authentic- The importance of owning who you are- How our teen years can be the most transformational years of our life- Her struggle with an ED & her journey of recovery- The long-lasting effect Covid had- Discovering new things- Embracing the opportunities school can give us- How choosing a different path can be hard, but necessary- Balancing what your heart and mind want- & that we are all on our own journeyIf you are interested in sharing your story, contact us at maddie@thefloweringcompass.com or DM us on Instagram @thefloweringcompass.pod
TW: self-harm & suicidal thoughts
Meet Destiny! She is 14 and the host of The Self Love Hotline Podcast. She also enjoys dancing, painting, and reading in her free time.
We discuss:
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Her passions
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Feeling like you’re out of place
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How depression can affect you
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Self-harm (the addiction, the reasons, etc.)
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Healing emotional pain vs physical pain
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Intrusive thoughts
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Destiny’s therapy experience
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Choosing the right friends
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Her recovery
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Why she created her podcast
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& More!
Check out Destiny's podcast, The Self Love Hotline, on Instagram @theselflovehotlinepodcast.
If you are interested in sharing your story, contact us at maddie@thefloweringcompass.com or DM us on Instagram @thefloweringcompass.pod
Kady is a sophomore in HS who loves theater and hopes to be a therapist in the future. Here is her story…
We discuss:
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How Kady’s ED started and what influenced it
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How she ended up in an eating disorder facility for 73 days
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Her journey of recovery and all the ups & downs
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The effect her ED had on her mental health
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The impact of her family and friends
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Her love for theater and its impact on her life
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Her coping mechanisms (healthy & unhealthy)
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Her blog and podcast, Revocery From Edie
If you are interested in sharing your story, contact us at maddie@thefloweringcompass.com or DM us on Instagram @thefloweringcompass.pod
Laila is a junior in HS who's heavily involved in the theatre department at her school. She has stage-managed many shows and has her own crochet business. She also loves psychology. Tune in to hear us discuss her story!
We discuss:
- How she came to love theatre
- Her experience as a stage manager and director
- Learning to let people go & the struggle of making new friends
- Coping with trust issues and the courage it takes to open up
- Her parents' divorce and how it affected her
- Her relationship with her father and the importance of setting boundaries
- Her crochet business, Knot My Problem Crochet (@notmyproblemcrochet)
If you are interested in sharing your story, contact us at maddie@thefloweringcompass.com or DM us on instagram @thefloweringcompass.pod
Jessica is a graduated senior who enjoys theatre, singing, and dancing. Tune in to hear her story about how she overcame illness and her realization of the role that mental health plays in our physical health.
We discuss: -The after HS experience -Choosing a major and minor in college -Why you don’t need to choose one right away -What she wants to do as a career -Her love of theater, dancing, and singing -Her theater experience -The health problems she experienced during Anastasia -How your mental health affects your physical health -Her religion and how it impacted her -& the importance of seeking after goodness
If you are interested in sharing your story, contact us at maddie@thefloweringcompass.com or DM us on Instagram @thefloweringcompass.pod
Will is a graduated senior who's currently serving a mission for his church. Tune in to hear about his HS years, the lessons he’s learned, and how his faith has impacted him and his future.
We discuss:
-The Church of Jesus Christ Latter Day Saints (LDS) & what sets it apart
-How growing up in the church has impacted Will’s life
-The Power of Love
-Will’s HS experience
-Switching schools between Freshman and Sophomore year because of bullying
-The impact his hobbies have had on him
-His theater experience
& more…
“You’re only failing if you’re not happy.”
If you are interested in sharing your story, contact us at maddie@thefloweringcompass.com or DM us on Instagram @thefloweringcompass.pod
Part 2: Hear Kaylen talk about her journey more in-depth with stories about… -Coming out as queer to her friends & family -Dating and peer pressure -Finding confidence through finding your style (Including a lovely side tangent about style, heels, and more) -Love languages and how they affect relationships -Personal Identity & the many facets of a human being
If you are interested in sharing your story, contact us at thefloweringcompass@protonmail.com Don’t forget to stay up to date with us: Email List: https://mailchi.mp/fb06ea02a983/the-flowering-compass Instagram: https://instagram.com/thefloweringcompass.pod (@thefloweringcompass.pod)
Kaylen is a high school graduate who's moving on to the next chapter of her life. She's figuring things out as she goes, learning from her mistakes, and rolling with the tides. Tune in to hear us discuss... -Her journey from HS to College and the big decisions she's making. -The struggle of leaving your family and parent's behind to step into your own (and go to college). -How we can fall into the trap of wanting to be the ‘cool kid’. -You’re not a bad person because you’ve made mistakes, you’re human. -How depression can strain relationships and affect all aspects of our lives. -The importance of having people you can rely on in times of need. -How she's reconnected with her sister and mother after having a strained relationship. -With lots of stories that anyone with siblings can relate to! Part 2 coming Tuesday, September 20th.
If you are interested in sharing your raw story contact us at thefloweringcompass@protonmail.com Don’t forget to stay up to date with us: Email List: https://mailchi.mp/fb06ea02a983/the-flowering-compass Instagram: https://instagram.com/thefloweringcompass.pod (@thefloweringcompass.pod)
What’s new with The Flowering Compass? Dive into the history and beginnings of The Flowering Compass and hear what our plans for the future are! New episodes every 2nd and 4th Tuesday of the month.
If you are interested in sharing your raw story contact us at thefloweringcompass@protonmail.com
Don’t forget to stay up to date with us:
Email List:https://mailchi.mp/fb06ea02a983/the-flowering-compass
Instagram:https://instagram.com/thefloweringcompass.pod (@thefloweringcompass.pod)
After a long hiatus, The Flowering Compass is back with a short and simple update about life and the importance of starting where you are.
After a going MIA for a bit, I’m back and ready to talk about it!
(this episode is basically me just ranting about life)
I hope you all enjoy it and have a magical day! 💛
If you are interested in being a guest on The Flowering Compass, or have any questions or feedback, email us at thefloweringcompass@protonmail.com
Don’t forget to check us out! 🎉
Instagram:https://instagram.com/thefloweringcompass.pod (@thefloweringcompass.pod)
Email List:https://mailchi.mp/fb06ea02a983/the-flowering-compass
All Episodes:https://anchor.fm/thefloweringcompass
Meet Kyler! Kyler is a sophomore in high school, who homeschools, swims, and has her own podcast. Her podcast is called, Teens Aged. On it, she and her co-host, Alex, talk about books, weird perspectives, and their opinions on the world.
*Please remember that these are Kyler’s personal thoughts and opinions about these subjects, thank you!
In this episode we talk about:
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Kyler’s experience homeschooling and it’s benefits
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Where Kyler is on her journey to self discovery
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With lots and lots of advice
I hope you all enjoy this episode and have a magical day💛
Make sure to check Kyler and Alex’s podcast, Teens Aged, out!
Insta: https://instagram.com/teens_aged?igshid=1jei24bujqgbu (@teens_aged)
Spotify: https://open.spotify.com/show/5F3M7UMLFzvT8TVtEgzApd?si=akeJ-LyPTB2yJ_EPy2Jibw
Apple Podcasts: https://podcasts.apple.com/us/podcast/teens-aged-podcast/id1526067102
If you are interested in being a guest on The Flowering Compass, or have any questions or feedback, email us at thefloweringcompass@protonmail.com
Don’t forget to check us out! 🎉
Instagram:https://www.instagram.com/thefloweringcompass_podcast/
Email List: https://mailchi.mp/fb06ea02a983/the-flowering-compass
All Episodes:https://anchor.fm/thefloweringcompass
Meet Monica! Monica is a medium, which is someone who can communicate with the other side. She grew up using her ability to help people work through their pain and find solutions. For many years, she traveled across the US with her husband helping people, but has now settled down with her 3 dogs. Monica is also the host of the podcast, Selfaholic, which is dedicated to helping people navigate their spiritual path.
*Please remember that these are Monica’s personal thoughts and opinions about these subjects, thank you!
In this episode we talk about:
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What it means to be a medium
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Destiny and free will
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Soul groups and what role they play
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How Monica moved right before freshman year
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Her experience in theater
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Her junior high and high school years
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How she was and is unique
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Everyone is unique because there is only one of them
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How everyone is afraid to a certain extent
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Little things you can do to grow your confidence
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Set goals and push yourself
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The smallest things can leave an impression on someone
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Handling depression, especially now
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The importance of connection
I hope you all enjoy this episode and have a magical day💛
If you are interested in being a guest on The Flowering Compass, or have any questions or feedback, email us at thefloweringcompass@protonmail.com
Don’t forget to check us out! 🎉
Instagram: https://www.instagram.com/thefloweringcompass_podcast/
Email List: https://mailchi.mp/fb06ea02a983/the-flowering-compass
All Episodes: https://anchor.fm/thefloweringcompass
Welcome to season 2 episode 1, My Journey to Self Discovery(so far)!
In this episode I talk about:
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My habit of self criticism and negative self talk
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How negative self talk can be a defense mechanism
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The importance of being on your own team
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How sometimes I let that little voice in my head win
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Learning how to let go and break the habit of self criticism
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You have to be the one to decide to break the habit
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We are in control of our thoughts
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The importance of self trust
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Starting to question our thoughts and if they are actually true
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The 1 guarantee in life is death
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Why I don’t want to live my life in fear of death
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Living this life now
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We get to choose how we react to situations
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We have the power!
I hope you all enjoy this episode and have a magical day💛
If you are interested in being a guest on The Flowering Compass, or have any questions or feedback, email us at thefloweringcompass@protonmail.com
Don’t forget to check us out! 🎉
Instagram: https://www.instagram.com/thefloweringcompass_podcast/
Email List: https://mailchi.mp/fb06ea02a983/the-flowering-compass
All Episodes: https://anchor.fm/thefloweringcompass
Is this the end? If not, then what happens next? Find out what has been up with me in this episode!
Welcome back to another My Little Rant!
In this episode I talk about: -Halloween and why I’m not the biggest fan of it -My dislike of horror and gore -My second quarter at my new school -What it was like going back to my old school for the first time since I left -Processing emotions -How growth isn’t always linear -Consistency and procrastination - & my goals for November
I hope you all enjoy this episode and have a magical day💛
If you are interested in being a guest on The Flowering Compass or have any questions or feedback, email us at thefloweringcompass@protonmail.com
Don’t forget to check us out! 🎉 Instagram: https://www.instagram.com/thefloweringcompass_podcast/ Email List: https://mailchi.mp/fb06ea02a983/the-flowering-compass All Episodes: https://anchor.fm/thefloweringcompass
Meet Jacob(again)! This episode is a bit different where instead of doing an interview style episode, it is more of a conversation between Jacob and I about emotions.
In this episode Jacob and I talk about: -stress(longer term and short term) -crying and how you don’t always cry because of sadness -how crying is a way to relieve stress -beauty standards -comparing yourself to others (“comparing killed the cat”) -how you can never win if you are always comparing -that it’s ok to take a break -social media and the issues with it -handling things one at a time -having ups and downs throughout the day is normal -social skills in HS and beyond -you are where you need to be
Check out Jacob’s podcast/social media: Instagram: https://instagram.com/slumped.podcast?igshid=6fk6t9szbazc Apple Podcast:https://podcasts.apple.com/us/podcast/slumped/id1526576001 Spotify: https://open.spotify.com/show/7DXaQRvkFS1znDAsHPqGBb?si=4bZn4Su8RcGXqJ17Mi7wtw
If you are interested in being a guest on The Flowering Compass or have any questions or feedback, email us at thefloweringcompass@protonmail.com
Don’t forget to check us out! 🎉 Instagram: https://www.instagram.com/thefloweringcompass_podcast/ Email List:https://mailchi.mp/fb06ea02a983/the-flowering-compass All Episodes: https://anchor.fm/thefloweringcompass
I hope you enjoyed today’s episode and have a magical day💛
Meet Dr. Andreia! Dr. Andreia’s a naturopathic doctor who’s main focus and passion is on anxiety solutions. I’m this episode we discuss: -Dr. Andreia’s High School experience -Comparing and how destructive it is -Advice she has for High Schoolers now -& Tips to reducing anxiety I hope you all enjoy this episode and have a magical day💛 Make sure to check out Dr. Andreia’s website and Insta! Website: https://www.andreiachristina.com Instagram: https://instagram.com/lovedrdrei?igshid=om9qab9n1cs1 If you are interested in being a guest on The Flowering Compass or have any questions or feedback, email us at thefloweringcompass@protonmail.com Don’t forget to check us out! 🎉 Instagram: https://www.instagram.com/thefloweringcompass_podcast/ Email List: https://mailchi.mp/fb06ea02a983/the-flowering-compass All Episodes: https://anchor.fm/thefloweringcompass
My Little Rants are BACK and here to stay! My Little Rants are simply 15-20 minutes of me talking about a specific topic, every Sunday. This weeks topic is procrastination!
In this episode I talk about: -Pitfalls of procrastinating that we can all fall into -How I really struggle with procrastination -Things I’ve learned about procrastination -Some techniques I’m using to over come procrastination -To stop giving yourself excuses -The balance between pushing yourself and being compassionate towards yourself -And More!
I hope you all enjoy this episode and have a magical day💛
If you are interested in being a guest on The Flowering Compass or have any questions or feedback, email us at thefloweringcompass@protonmail.com
Don’t forget to check us out! 🎉 Instagram: https://www.instagram.com/thefloweringcompass_podcast/ Email List:https://mailchi.mp/fb06ea02a983/the-flowering-compass All Episodes: https://anchor.fm/thefloweringcompass
In this episode, I try to really let my walls down and let you guys see what my feelings are about the jump from Junior High to High School. In this episode I talk about: -Why I felt so at home at AMS(my junior high school) -My thoughts and feelings about losing my last quarter as an 8th grader -Why I feel like I don’t fit in at ALA -Why I’m afraid to be myself at ALA -And Much More! If you are interested in being a guest on The Flowering Compass or have any questions or feedback, email us at thefloweringcompass@protonmail.com Don’t forget to check us out! 🎉 Instagram: https://www.instagram.com/thefloweringcompass_podcast/ Email List: https://mailchi.mp/fb06ea02a983/the-flowering-compass All Episodes: https://anchor.fm/thefloweringcompass I hope you all enjoy this episode and have a magical day💛
Meet Ayoka! Ayoka is a 14 years old freshman and the host of a podcast called Mind Elixir, where she talks about current events and shares advice and stories. She recently took crochet up as a hobby and is interested in biomedical science! In this episode we talk about:
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Ayoka's experience podcasting and her podcast
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All the things Ayoka is looking forward too as a freshman
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Beauty being on the inside through what we say and do, not on the outside
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How words can be quite hurtful
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Acne insecurities
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Standing up for what you think is right
Make sure to check out Mind Elixir! Let's get Ayoka her 1k listens!!!
Apple Podcasts: https://podcasts.apple.com/us/podcast/mind-elixir/id1515811946
Spotify: https://open.spotify.com/show/2K2I8ZxqfJuEondZ9bMHfD?si=iIqUvO7BQqS6duQBnfeTGw
Insta: https://www.instagram.com/mind.elixir/
If you are interested in being a guest on The Flowering Compass or have any questions or feedback, email us at thefloweringcompass@protonmail.com
Don’t forget to check us out, too! 🎉
Instagram: https://www.instagram.com/thefloweringcompass_podcast/
Email List: https://mailchi.mp/fb06ea02a983/the-flowering-compass
All Episodes: https://anchor.fm/thefloweringcompass
I hope you enjoy this episode and have a magical day!
Meet Carmen! Carmen is 16 years old and a junior in high school. She is the host of The Girly Girl Podcast, which is about giving advice to girls her age and sharing her experience. In this episode we talk about:
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Carmen’s experience podcasting and her podcast
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School and the challenges of the school system
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Feeling like you have to know what you want to do for collage
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Funding and attention on sports in and out of school
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Just doing it!
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Journaling and the importance of getting your thoughts down
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How growth isn’t always linear
Make sure to check out Carmen’s podcast and Instagram!
Insta: https://www.instagram.com/thegirlygirlpodcast/
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-girly-girl-podcast/id1527929846
Spotify: https://open.spotify.com/show/0CnPAtPfPPhReZEPae9DKS?si=ugRZyHECSO2DraIwkara6g
If you are interested in being a guest on The Flowering Compass or have any questions or feedback, email us at thefloweringcompass@protonmail.com
Don’t forget to check us out, too! 🎉
Instagram: https://www.instagram.com/thefloweringcompass_podcast/
Email List: https://mailchi.mp/fb06ea02a983/the-flowering-compass
All Episodes: https://anchor.fm/thefloweringcompass
I hope you enjoy this episode and have a magical day!
What is it like to be a teen podcaster in a world a adult podcasters? What was it like taking a podcasting class where you were the only teen and the youngest one by far? Do you ever feel any insecurities about your podcast? Well, this episode will answer all of those questions!
Check out the episode this was inspired by! - https://podcasts.apple.com/us/podcast/my-experience-being-teen-podcaster-in-world-adult-podcasters/id1502744077?i=1000486911362
Just Isabel Things is an amazing podcast that I 100% recommend you go check out!
Apple Podcast: https://podcasts.apple.com/us/podcast/just-isabel-things/id1502744077
Spotify: https://open.spotify.com/show/1EM9585fTEWFX3vWCZVroB?si=9dRD65cUR-KFAQwHC_H8Pw
If you are interested in being a guest on The Flowering Compass or have any questions or feedback, email me at thefloweringcompass@protonmail.com
Don’t forget to check us out! 🎉
Instagram: https://www.instagram.com/thefloweringcompass_podcast/
Email List: https://mailchi.mp/fb06ea02a983/the-flowering-compass
All Episodes: https://anchor.fm/thefloweringcompass
Meet Siane! Siane is a high school graduate and an aspiring film director who strived to do well in school by taking several AP and honors classes. In this episode Siane talks about overcoming a hard friendship and the realization that she deserves friends who love and support her, coping with the fact that she could not be an all A's student, her experience in theatre, and much more! I hope you all enjoy this episode!
If you are interested in being a guest on The Flowering Compass or have any questions or feedback, email me at thefloweringcompass@protonmail.com
Don’t forget to check us out! 🎉
Instagram: https://www.instagram.com/thefloweringcompass_podcast/
Email List: https://mailchi.mp/fb06ea02a983/the-flowering-compass
All Episodes: https://anchor.fm/thefloweringcompass
Meet Abbi! Abbi is a rising college freshman. She has struggled with both physical and mental illness, anxiety, depression, and has attempted subside several times. In this episode Abbi gets vulnerable talking about how she coped with the fact that she was abused as a kid and her connection to god and how that helped her. This is truly a special episode and I cannot stress that enough, there were several times I was on the verge of tears and I was so moved my her story. I hope you all enjoy this episode and that it helps you in some way!💖 Don’t forget to check us out! 🎉 ⭐️ Instagram: https://www.instagram.com/thefloweringcompass_podcast/ ⭐️ Email List: https://mailchi.mp/fb06ea02a983/the-flowering-compass ⭐️ All Episodes: https://anchor.fm/thefloweringcompass
In this episode I talk about my experience with depression and seeing it in myself and others. Crisis Text Line: Text CONNECT to 741741 for 24/7 counseling SAMHSA National Helpline: 1-800-662-HELP (4357)
Meet John! John is not exactly a teen anymore, but he brings amazing advice and also experience into this episode. John has his own podcast called The Fitness Oracle where he focus on his passion, martial arts, and how it helped him turn his life around. In this episode John talks about his journey and his struggles with depression, also the importance to talking to you parents. Check out John on Instagram @the.fitnessoracle https://www.instagram.com/the.fitnessoracle/
Meet Jacob! Jacob is 16 years old and the host of the podcast Slumped! He enjoys tennis and hopes to go to college for something, he's just not sure what yet. In this interview Jacob talks about his experience in high school so far and what it was like switching from homeschool to public school in junior high and how he had to pick and choose his friends. Check out Jacob's Instagram @slumped.podcast And his podcast, Slumped! which can be found on Apple Podcasts, Spotify, and many other platforms!
Meet Nakyung and Haree! Nakyung and Haree are both high school seniors and the hosts of Bonk Podcast. In this interview they talk about the importance of becoming independent and self sufficient and why its a good a idea.
Check out their instagram: @bonkpodcast
https://www.instagram.com/bonkpodcast/
And their podcast Bonk, on Apple Podcasts, Spotify, and more!
Mel and Katie are the hosts of Tackling the Teen Life. These girls are rising seniors in high school with a lot to say! In this interview they both share their high school experiences and what they learned from them. Mel and Katie give so much advice and wisdom, and I hope you all enjoy it just as much as I did!
Go follow them on Instagram @tacklingtheteenlife
https://www.instagram.com/tacklingtheteenlife/
And check out their podcast on Anchor, Apple Podcasts, and Spotify!
anchor.fm/tacklingtheteenlifee
Welcome to another My Little Rant and this time it’s on a Monday! Tune in to hear why and to find out what I did this weekend!
Meet Chandler! Chandler is a rising freshman who hopes to one day be a software developer. In this interview he talks about realizing his mistakes and correcting them, picking and surrounding yourself with good friends, and the power of luck. I hope you all enjoy this interview!
Meet Sophia! Sophia is a rising freshman who enjoys art, writing, and playing video games. In this interview she talks about her journey and how her parents divorce, depression, and anxiety affected her. Also how she uses art and literature to express her emotions. I hope you guys enjoy this interview!
Meet Sanjana! Sanjana is a 13 and a rising freshman who has her very own business with her sister called Thoughts Of Care. In this interview Sanajana talks about being a perfectionist and how she is working to overcome it and be less hard on herself. I hope you all enjoy this interview! Check out Sanajana's YouTube channel and Instagram! https://www.youtube.com/channel/UC1bHbD8EOq0yGFLSp53KYag (Thoughts of Care) https://www.instagram.com/thoughtsofcare/ (@thoughtsofcare)
This is the 2nd my little rant ever! Fair warning I am very very awkward in this and do quite a bit of ranting as the title suggests. I hope you all enjoy it!
Part 2 of our interview with Em. In this interview Em talks about her journey to self discovery and that the only persons actions you have to account for is your own, also the importance of love everyone. I hope you all enjoy it!
Meet Em! Em is a rising college freshman who enjoys the tech side of theater and hopes to make a career out of it. In this interview Em talks about her journey, how she overcome her challenges, and gives lots of wisdom and advice. This is only part 1 of a 2 part interview with Em. I hope you all enjoy it!
Meet Aubrey! Aubrey is a rising freshman who enjoys playing basketball, hanging out with friends, and watching sci-fi movies. In this interview Aubrey talks about her journey and the things she has experienced and overcome, also the impact that fictional characters have had on her life. I hope you all enjoy this episode!
Meet Zion! Zion is a rising freshman who has gone to 7 different schools including homeschool and lived in 3 different states. She loves talking and learning about politics and she is not afraid to stand up for what she believes in. I this interview Zion talks about how she was able to find her true friends and what a true friends means to her. I hope you all enjoy this interview!
Meet Maddie! Maddie is an 18-year-old graduate of Basha high school and an incoming freshman at the ASU Herberger Institute for the fine arts. She is a country girl who loves theater, horseback riding, and is also a costume designer and has started up her own business as a seamstress. In this interview Maddie talks about her journey and what she has been through, she also gives wonderful advice about not settling for less and pushing yourself. I hope you all enjoy this interview!
Meet Winter! Winter is an incoming high school senior and social activist. She participates in theatre, academic decathlon, and is a teen advisor and AZ coalition lead in Girl Up. In this interview Winter talks about being bullied and how she had to realize that the only opinion of yourself that really matters is your own. Winter opens my eyes to may things in this interview and I hope she shows you a new perspective too!
Follow Winter's Instagram account: @winternichole_
https://www.instagram.com/winternichole_/
My Little Rant is going to be a series of episodes that contain recaps of the week’s interviews, my thoughts on them, and what I learned from them. This week I learned a lot, especially since I’m still starting out! I hope you all enjoy!
Meet Te'Alliyiah(Alliyiah)! Alliyiah is a rising high school junior with charge syndrome. Even though she has been bullied, she stayed strong and is working to rebuild her confidence. In this interview, she gives wonderful advice on how to start loving yourself and she tells her story of learning to love and accept herself. I hope you all enjoy this interview!
Check out Alliyiah's YouTube channel:
https://www.youtube.com/channel/UC2_4ElfyfkTNFY42tHQM6oA
And her social media:
https://www.instagram.com/tealliyiah/
https://www.instagram.com/all_alliyiah/
Don't forget to keep your eye out for her new podcast called, All Alliyiah!
Meet Leo! Leo enjoys gaming and skating, and one day hope to be a pro streamer. Leo talks about his journey and how he still feels like he is at the beginning of it. I hope you all enjoy this interview!
Meet Skyy! A 14 year old rising high school freshman who loves to skateboard. In this interview, Skyy discusses how he is still at the begging of his journey to self discovery and how his girlfriend has affected that journey and influenced him. I hope you all enjoy this interview just as much as I did!
Meet Alexa Glazer! Alexa is a speaker, author, and adventurer. She seeks to make people feel seen and heard and to tell their stories. In this interview, Alexa talks about the massive impact her father had on her, going from a dancer to a empowerment and life coach, and her struggle with her body image. Alexa gives so much wonderful advice and wisdom. I hope you all enjoy this interview! Check out Alexa's website, book, and social media! http://www.alexaglazer.com https://www.amazon.com/Livin-Dream-Because-Tomorrow-Promised/dp/0692070478/ref=sr_1_2?dchild=1&keywords=livin+the+dream+book&qid=1595447934&sr=8-2 https://www.instagram.com/movinalexa/ And don't forget to look out for her audio book coming in September and her podcast coming in August!
Meet Sophia! A rising 7th grader who enjoys theater and strives to do the best she can in school. In this episode Sophia talks about how she was able to let go of what other people think of her and stop trying to be a perfectionist and people pleaser to start embracing who she is. She also talks about how she has accepted her awkwardness and allowed it to be a part of who she is. This interview is filled with lots of powerful advice from Sophia and I hope you all enjoy it!
Meet Daija! A rising high school senior whose passion is theatre and helping her dad run his photography business. In this episode Daija talks about the impact theater has had on her life, feeling like she has to act a certain way around certain people, and the struggles she has overcome. This interview taught me much and I hope you can learn a thing or two from Daija as well!
Join our community: https://mailchi.mp/fb06ea02a983/the-flowering-compass
Welcome! Here is a little introduction with some information about me and why I started this podcast.