Perfectly You Podcast: Recent Episodes
Brooke Kanitz
Welcome to the Perfectly You Podcast! In this space, we bound toward our greatness & stop the limiting thoughts & behavior that has allowed us to settle for average. I know that you want more. I know that you can feel it to your core. How would you like to take that next step? Start what you’ve been pushing aside? Go after that unspoken dream? Get the belief, the confidence, the enoughness to know that you can give yourself permission to be Perfectly You.
Man, I hate failing. I hate to be embarrassed. I hate to be judged. I hate to worry about what others think.
But, what if our desire to avoid failing is actually holding us back?
What if failing is actually the key to success?
Let's chat about this!
🔥See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
Check out our growth opportunities ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all He ever called you to be. ✌🏻
God Bless!
Brooke 💋
When you receive criticism (aka: feedback), how does it make you feel?
Are you someone who is able to GROW through criticism?
Or, do you get OFFENDED by the criticism?
I can assure you I've been in both camps & one way leads to growth & the other leads to playing a victim, staying "stuck," & sitting in self-pity.
So, would you like to know how to GROW rather than stay stuck (you're either growing or you're dying, so we may as well GROW!)...then, press PLAY!
🔥See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
Check out our growth opportunities ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all He ever called you to be. ✌🏻
God Bless!
Brooke 💋
Why do I make the same mistake over & over again?
Why don't I learn?
Why can't I kick this?
Why don't I get better?
Why? Why? Why?
Well, my fellow hoooo-mans, let's talk about this!
🔥See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
Check out our growth opportunities ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all He ever called you to be. ✌🏻
God Bless!
Brooke 💋
Do you worry about the future? Your plans? Your week? How will you be able to get it all done? How can you ever check all of those boxes on your to-do list?
If you do, guess what? I'd bet you have a pulse! Because you are doing what almost every other human does...so, let's chat about it!
🔥See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
Check out our growth opportunities ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all He ever called you to be. ✌🏻
God Bless!
Brooke 💋
This episode may be for mature audiences only...I did tell it in a PG manner, but I am talking about mature subjects.
Why does he think that he needs a special drink to have fun? This question rolled in my head…
I used substances for things for far too long until I was freed from it. In an instant. Yep, I really did.
How did I do it? How did it happen? Was it easy?
Let's talk about my journey to becoming sober...I'm pulling the curtain ALLLL the way back today.
🔥See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
Check out our growth opportunities ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all He ever called you to be. ✌🏻
God Bless!
Brooke 💋
You think you want something different, but you keep letting yourself down. You keep bailing on yourself. You keep failing.
Why?
I've been there & I remember EXACTLY what it was that made me finally ready to create change & became the catalyst for the change in my life...let's see if it might help you, too!
🔥See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
Check out our growth opportunities ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all He ever called you to be. ✌🏻
God Bless!
Brooke 💋
I've known the areas or circumstances that "make me" get upset or feel "triggered." Quotes because y'all know that I don't believe that anyone can "make you" anything & that being "triggered" is entirely your choice, as well.
But, that being said, I know the places that, if I'm not paying attention, I'll go where I don't want to & I'll likely behave in a way that will have me saying apologies later.
What I didn't expect is the third part of today's episode. What I didn't expect was the obvious lesson that the Lord had for me...
🔥See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
Check out our growth opportunities ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all He ever called you to be. ✌🏻
God Bless!
Brooke 💋
This world is full of helpful advice, isn't it?
Fall short? Just do better!
Make a mistake? Just do better!
Trip & skin your knees? Just do better!
Miss the mark? Just do better!
You get the idea...but, what if there WAS something helpful to help us "screw up" less?
Let's talk about a simple idea that is blowing my mind 🔥
🔥See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
Check out our growth opportunities ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all He ever called you to be. ✌🏻
God Bless!
Brooke 💋
Everyone wants to feel SEEN. Everyone wants to be noticed. Everyone wants to feel like they matter...have you ever thought:
Don't they see me?
Don't they see how good of a job I'm doing?
Don't they see how hard this is for me?
Don't they know that others would have quit by now?
Don't they SEE me?
Yeah, friend--me, too. Let's chat for a bit...
🔥See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
Check out our growth opportunities ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all He ever called you to be. ✌🏻
God Bless!
Brooke 💋
When others do well, does it bother you?
Are you able to clap when someone else wins?
If they are successful, does that mean that you're not?
Let's cut this concept apart today...let's talk about what's underlying it & what we can do about it...
🔥See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
Check out our growth opportunities ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all He ever called you to be. ✌🏻
God Bless!
Brooke 💋
Do you ever wish that you could have a timeout?
Like, how cool would it be if WHEN you needed one, someone would come along & put you IN timeout?
I mean, I'd be kinda ok with it.
Many times others see our signs of self-destruction before we do...
What would it be like to pay attention to our thoughts & emotions to proactively do this for ourselves on purpose?
Let's chat about that one time I put myself in an adult timeout...
🔥See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
Check out our growth opportunities ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all He ever called you to be. ✌🏻
God Bless!
Brooke 💋
When you're afraid, what is it that you say to yourself?
When you don't know the next step, what phrases are you rattling off (out of unconscious habit) in your head?
My guess is that they are not helping you get OUT of fear--rather, they are fueling the fire & making the fear more intense.
So, what can we do about it?
My fraaaaand, I'm so glad you asked!
🔥See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
Check out our growth opportunities ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all He ever called you to be. ✌🏻
God Bless!
Brooke 💋
Excuses. We all use them. All of the time.
Some we ditch & others tend to stick around.
Guess what makes them damaging & dangerous?
When you BUY them. When you BELIEVE them. When you no longer know that they are excuses.
Ewwwwwww...let's dicuss this!
🔥See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
Check out our growth opportunities ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all He ever called you to be. ✌🏻
God Bless!
Brooke 💋
What matters most when you want to get GOOD at something?
Is it QUALITY or is it QUANTITY?
Is perfection (quality) superior to quantity (number of reps)?
I used to revere perfection & would stall & research until I could be perfect...which wasn't very fruitful...womp, womp, womp.
So, what do we get to do to GROW? I'm glad you asked...let's chat!
🔥See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
Check out our growth opportunities ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all He ever called you to be. ✌🏻
God Bless!
Brooke 💋
We can pinpoint it in others. It's easy to spot.
But, what about ourselves? Why is this harder to see? How can we reveal it (even though you may not really WANT to 🥴) so that you can put in the WORK to work through it, in order to grow?
Well, I'm glad you asked, my friend. Lace up those shoes & pop in those AirPods & let's talk about it!
🔥See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
Check out our growth opportunities ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all He ever called you to be. ✌🏻
God Bless!
Brooke 💋
What happens when something says something that could be true, BUT it contradicts your current belief system?
What happens when you entertain the idea that it "could" be true. It "might" be true. What if it's true?
I want you to think about your beliefs this week. To challenge what you believe to be true. To remember where the thought originated & if you chose to hang onto it out of fear, acceptance, social needs, etc.
And, to learn ONE phrase that just might set you up to challenge it all: Hmmmm, that's interesting. 🤔
Let's chat!
🔥See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
Check out our growth opportunities ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all He ever called you to be. ✌🏻
God Bless!
Brooke 💋
Breakthroughs are part of the process. If you're growing, you're bound to have some breakthroughs & when they happen, you're going to want to tell someone!
And, what happens when they don't get it? What happens when it's not that big of deal? What happens when they don't share in your AHA moments?
Let's talk about breakthroughs and the shadow side of them...grab your air pods, let's chat!
🔥See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
🔥More options to grow with immediate access to content 👇🏼👇🏼👇🏼
For purchase with immediate access:
🔸What would be different?
🔸In the Wait…
🔸Undecided…{& doubtful}
🔸Recognizing who YOU were created to be
🔸Outrageous Love ❤️
🔸New Year, NOT New You
🔸Unclutter this Christmas (or life 😉)
Complete purchase for immediate access here 👇🏼
https://brookekanitz.com/coaching
Enroll TODAY ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
Are you proud of yourself?
What are you MOST proud of?
Does that question make you cringe? It used to make me cringe.
I wasn't proud of anything I did. I had a LOT of mindset work to do, so praise God for growth 👏🏻
But, for today, I want to share how one simple question brought me to tears & why I think it's important for you to answer it, too...
🔥See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
🔥More options to grow with immediate access to content 👇🏼👇🏼👇🏼
For purchase with immediate access:
🔸What would be different?
🔸In the Wait…
🔸Undecided…{& doubtful}
🔸Recognizing who YOU were created to be
🔸Outrageous Love ❤️
🔸New Year, NOT New You
🔸Unclutter this Christmas (or life 😉)
Complete purchase for immediate access here 👇🏼
https://brookekanitz.com/coaching
Enroll TODAY ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
Do you quit easily? Do you "throw in the towel" too easily or too often?
In what area? You know the one...it's familiar to you, because you've done it over & over again.
So, today, let's talk about what it looks like to examine our threshold for failure...pull up a chair!
🔥See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
🔥More options to grow with immediate access to content 👇🏼👇🏼👇🏼
For purchase with immediate access:
🔸What would be different?
🔸In the Wait…
🔸Undecided…{& doubtful}
🔸Recognizing who YOU were created to be
🔸Outrageous Love ❤️
🔸New Year, NOT New You
🔸Unclutter this Christmas (or life 😉)
Complete purchase for immediate access here 👇🏼
https://brookekanitz.com/coaching
Enroll TODAY ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
So, we've all heard it. To each one of us, it means something different.
And, before you get all worked up, just stick with me for a minute...
Can we agree that we use words to create impact? Can we discuss our intent & motive behind those words?
Ok...let's do just that...
🔥See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
🔥More options to grow with immediate access to content 👇🏼👇🏼👇🏼
For purchase with immediate access:
🔸What would be different?
🔸In the Wait…
🔸Undecided…{& doubtful}
🔸Recognizing who YOU were created to be
🔸Outrageous Love ❤️
🔸New Year, NOT New You
🔸Unclutter this Christmas (or life 😉)
Complete purchase for immediate access here 👇🏼
https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
Why fit in when you were born to stick out?
Why be a follower when you could be a leader?
Why not swim upstream?
What do all of these have to do with each other?
To NOT follow the crowd.
Now, in today's world, this is tough. Especially when the career of "influencer" has erupted in recent years.
So, how can we be extraordinary in today's world?
Let's chat about this...
🔥See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
🔥More options to grow with immediate access to content 👇🏼👇🏼👇🏼
For purchase with immediate access:
🔸What would be different?
🔸In the Wait…
🔸Undecided…{& doubtful}
🔸Recognizing who YOU were created to be
🔸Outrageous Love ❤️
🔸New Year, NOT New You
🔸Unclutter this Christmas (or life 😉)
Complete purchase for immediate access here 👇🏼
https://brookekanitz.com/coaching
🔥Want to go all in & join the community now? You’ll get access to prior workshops AND the library of over 100+ coaching calls, including 14 previous workshops! All for $49/month! Your mind, body & soul will exhale & say THANK YOU 😍 Enroll TODAY ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
What happens when you don't know what to do?
Or, maybe you're at the fork in the road, but don't know which way to go?
Or, maybe you do know which way you think you should go, but you don't really WANT to?
Now, we're getting warm, right?
Let's talk today about what it looks like to let God lead & some very real, raw moments in between!
🔥See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
🔥More options to grow with immediate access to content 👇🏼👇🏼👇🏼
For purchase with immediate access:
🔸What would be different?
🔸In the Wait…
🔸Undecided…{& doubtful}
🔸Recognizing who YOU were created to be
🔸Outrageous Love ❤️
🔸New Year, NOT New You
🔸Unclutter this Christmas (or life 😉)
Complete purchase for immediate access here 👇🏼
https://brookekanitz.com/coaching
Enroll TODAY ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
Two-faced. So many different versions of her...seems awful, right?
What if that was the truth? And it was a GOOD thing?
What if we all (if we're blessed) have MANY different versions of ourselves & we get to see them as the blessing that they are?
You didn't get here today by chance, so how did the former versions of you contribute?
Let's explore how the former versions of us can teach us a thing or two!
Join me...
🔥See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
🔥More options to grow with immediate access to content 👇🏼👇🏼👇🏼
For purchase with immediate access:
🔸What would be different?
🔸In the Wait…
🔸Undecided…{& doubtful}
🔸Recognizing who YOU were created to be
🔸Outrageous Love ❤️
🔸New Year, NOT New You
🔸Unclutter this Christmas (or life 😉)
Complete purchase for immediate access here 👇🏼
https://brookekanitz.com/coaching
🔥Want to go all in & join the community now? You’ll get access to prior workshops AND the library of over 100+ coaching calls, including 14 previous workshops! All for $49/month! Your mind, body & soul will exhale & say THANK YOU 😍Join now! Enroll TODAY ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
What is REALLY required?
To get to the next level?
To reach that promotion?
To reach that next mile marker?
What is required? Is it something new that you get to acquire?
Or, is it something else?
Pull up a seat...let's chat!
🔥See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
🔥More options to grow with immediate access to content 👇🏼👇🏼👇🏼
For purchase with immediate access:
🔸What would be different?
🔸In the Wait…
🔸Undecided…{& doubtful}
🔸Recognizing who YOU were created to be
🔸Outrageous Love ❤️
🔸New Year, NOT New You
🔸Unclutter this Christmas (or life 😉)
Complete purchase for immediate access here 👇🏼
https://brookekanitz.com/coaching
🔥Want to go all in & join the community now? You’ll get access to prior workshops AND the library of over 100+ coaching calls, including 14 previous workshops! All for $49/month! Your mind, body & soul will exhale & say THANK YOU 😍 Enroll TODAY ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
Have you ever said something & it was TOTALLY misunderstood?
Like, the person heard something completely different than what you intended?
Can we say the root of the problems in the entire world could possibly be traced back to this one single thing?
I'm all over the place today, but we are talking about being misunderstood, about disagreements, about self-coaching & about spiritual warfare...now, how's that for a growth buffet?
I hope you're hungry! Let's dig in! 🔥
🔥See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
🔥More options to grow with immediate access to content 👇🏼👇🏼👇🏼
For purchase with immediate access:
🔸What would be different?
🔸In the Wait…
🔸Undecided…{& doubtful}
🔸Recognizing who YOU were created to be
🔸Outrageous Love ❤️
🔸New Year, NOT New You
🔸Unclutter this Christmas (or life 😉)
Complete purchase for immediate access here 👇🏼
https://brookekanitz.com/coaching
🔥Want to go all in & join the community now? You’ll get access to prior workshops AND the library of over 100+ coaching calls, including 14 previous workshops! All for $49/month! Your mind, body & soul will exhale & say THANK YOU 😍 Enroll TODAY ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
They said that?
They did that?
Can you believe it?
How could they?
What were they thinking?
I'd never do that.
I'd never say that.
I'd never think that.
How DARE they.
Sound familiar? Sound like I'm in your head? It's because it was once my inner self-talk. Walking around being offended by E V E R Y T H I N G.
It's exasperating. It's exhausting. It's emotionally overwhelming. And, it's the norm for most people with a pulse.
Wanna find out how to live a life that is UNOFFENDABLE? Whelp...today is your day!
🔥See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
🔥More options to grow with immediate access to content 👇🏼👇🏼👇🏼
For purchase with immediate access:
🔸What would be different?
🔸In the Wait…
🔸Undecided…{& doubtful}
🔸Recognizing who YOU were created to be
🔸Outrageous Love ❤️
🔸New Year, NOT New You
🔸Unclutter this Christmas (or life 😉)
Complete purchase for immediate access here 👇🏼
https://brookekanitz.com/coaching
🔥Want to go all in & join the community now? You’ll get access to prior workshops AND the library of over 100+ coaching calls, including 14 previous workshops! All for $49/month! Your mind, body & soul will exhale & say THANK YOU 😍 Enroll TODAY ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
What is your view like? Do you see the BIG picture, or are you missing out on it?
Do you see miracles & blessings around you?
Do you feel like telling me, "cool bruh...that's not happening around me..." then, THIS is for YOU.
What if it was as easy as changing your glasses?
C'mon...let's chat!
🔥See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
🔥More options to grow with immediate access to content 👇🏼👇🏼👇🏼
For purchase with immediate access:
🔸What would be different?
🔸In the Wait…
🔸Undecided…{& doubtful}
🔸Recognizing who YOU were created to be
🔸Outrageous Love ❤️
🔸New Year, NOT New You
🔸Unclutter this Christmas (or life 😉)
Complete purchase for immediate access here 👇🏼
https://brookekanitz.com/coaching
🔥Want to go all in & join the community now? You’ll get access to prior workshops AND the library of over 100+ coaching calls, including 14 previous workshops! All for $49/month! Your mind, body & soul will exhale & say THANK YOU 😍 Enroll TODAY ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
So, here I am dropping this episode a few days late, with an episode on patience...requires a bit of patience, amiright?
I recently learned that I'm not maybe quite as patient as I thought...
Do you feel like you're patient?
Do you like to serve others?
Do you believe that you are generous?
What if there are lessons for you TODAY in this episode?
Let's talk patience, my friends!
🔥See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
🔥Join us on Friday, November 10th at 11:00am CST for a workshop: Patience: A Fruit of the Spirit LINK. Register HERE!
🔥More options to grow with immediate access to content 👇🏼👇🏼👇🏼
For purchase with immediate access:
🔸What would be different?
🔸In the Wait…
🔸Undecided…{& doubtful}
🔸Recognizing who YOU were created to be
🔸Outrageous Love ❤️
🔸New Year, NOT New You
🔸Unclutter this Christmas (or life 😉)
Complete purchase for immediate access here 👇🏼
https://brookekanitz.com/coaching
🔥Want to go all in & join the community now? You’ll get access to prior workshops AND the library of over 100+ coaching calls, including 14 previous workshops! All for $49/month! Your mind, body & soul will exhale & say THANK YOU 😍 Enroll TODAY▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
Life is gonna life us. I say it all of the time. So, when the waves come, how do we respond?
Do you like to crawl into the fetal position & say, "I'm out!"
Or, do you stay standing?
How have you shown up in the past when facing overwhelm?
Would you like to grow in this area?
Good, me too! Let's get to work!
🔥See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
🔥More options to grow with immediate access to content 👇🏼👇🏼👇🏼
For purchase with immediate access:
🔸What would be different?
🔸In the Wait…
🔸Undecided…{& doubtful}
🔸Recognizing who YOU were created to be
🔸Outrageous Love ❤️
🔸New Year, NOT New You
🔸Unclutter this Christmas (or life 😉)
Complete purchase for immediate access here 👇🏼
https://brookekanitz.com/coaching
🔥Want to go all in & join the community now? You’ll get access to prior workshops AND the library of over 100+ coaching calls, including 14 previous workshops! All for $49/month! Your mind, body & soul will exhale & say THANK YOU 😍 Enroll TODAY ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
Did you know that more than 90% of our thoughts are recycled? Sayyyy whattttt?
Yes, more than 90% of our thoughts are recycled, meaning that it's not an original thought. It's a thought that we've thought before. Likely, many times. And, even more likely, it's probably not a healthy or positive thought. 🥴
Talk about some stinkin' thinkin'...UGH.
So, with all of those thoughts where we remember the times that we sucked it up, how are we to ever feel "good" about ourselves? Am I just a lost cause? Is there a "cure?"
I've recently been spending some intentional time in my past--we've got enough backseat driving happening in our brains already--why don't we just take ahold of the wheel & go into our past with INTENTION?
Does today feel like a good day to heal from some of those old wounds? Press play...let's heal together!
PS: some real life interruptions happen in this episode & to keep it real...there are all left in there. It's ok...I'm human, too! 😘
🔥See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
🔥More options to grow with immediate access to content 👇🏼👇🏼👇🏼
For purchase with immediate access:
🔸What would be different?
🔸In the Wait…
🔸Undecided…{& doubtful}
🔸Recognizing who YOU were created to be
🔸Outrageous Love ❤️
🔸New Year, NOT New You
🔸Unclutter this Christmas (or life 😉)
Complete purchase for immediate access here 👇🏼
https://brookekanitz.com/coaching
🔥Want to go all in & join the community now? You’ll get access to prior workshops AND the library of over 100+ coaching calls, including 14 previous workshops! All for $49/month! Your mind, body & soul will exhale & say THANK YOU 😍 Enroll TODAY ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
Do you wonder if you are REALLY growing? Are you REALLY putting in the reps?
Does what you're doing REALLY matter?
I think we can get wrapped up in measuring our progress {or trying to? 🥴}...because we are not very good at SEEING it.
Let's talk today about how to find evidence of our progress!
🔥See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
🔥More options to grow with immediate access to content 👇🏼👇🏼👇🏼
For purchase with immediate access:
🔸What would be different?
🔸In the Wait…
🔸Undecided…{& doubtful}
🔸Recognizing who YOU were created to be
🔸Outrageous Love ❤️
🔸New Year, NOT New You
🔸Unclutter this Christmas (or life 😉)
Complete purchase for immediate access here 👇🏼
https://brookekanitz.com/coaching
🔥Want to go all in & join the community now? You’ll get access to prior workshops AND the library of over 100+ coaching calls, including 14 previous workshops! All for $49/month! Your mind, body & soul will exhale & say THANK YOU 😍 Enroll TODAY ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
It's not THAT big of a deal, is it?
It's not THAT deep, is it?
It's just a comment, right?
I was just joking, honestly.
What on earth am I talking about here?
Today's episode is inspired by my 11-year-old, Kash Charlie, who spotted this limiting belief from a mile away...not literally, but you get the idea.
Is our language innocent? Do our words hold power? Why don't you take a listen & hear just what my 11-year-old picked up on!
🔥See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
🔥More options to grow with immediate access to content 👇🏼👇🏼👇🏼
For purchase with immediate access:
🔸What would be different?
🔸In the Wait…
🔸Undecided…{& doubtful}
🔸Recognizing who YOU were created to be
🔸Outrageous Love ❤️
🔸New Year, NOT New You
🔸Unclutter this Christmas (or life 😉)
Complete purchase for immediate access here 👇🏼
https://brookekanitz.com/coaching
🔥Want to go all in & join the community now? You’ll get access to prior workshops AND the library of over 100+ coaching calls, including 14 previous workshops! All for $49/month! Your mind, body & soul will exhale & say THANK YOU 😍 Enroll TODAY ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
What does it take to be successful? What do successful people do? How do they behave? Are they different than "other" people?
What if you could make one small shift that could create mighty change in your life, leading you to success?
In marriage. In fitness. In business. In parenting. In mental health. In emotional health. In spiritual health.
Let's talk about it...
🔥See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
🔥More options to grow with immediate access to content 👇🏼👇🏼👇🏼
For purchase with immediate access:
🔸What would be different?
🔸In the Wait…
🔸Undecided…{& doubtful}
🔸Recognizing who YOU were created to be
🔸Outrageous Love ❤️
🔸New Year, NOT New You
🔸Unclutter this Christmas (or life 😉)
Complete purchase for immediate access here 👇🏼
https://brookekanitz.com/coaching
🔥Want to go all in & join the community now? You’ll get access to prior workshops AND the library of over 100+ coaching calls, including 14 previous workshops! All for $49/month! Your mind, body & soul will exhale & say THANK YOU 😍 Enroll TODAY ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
How is value assigned? What makes something valuable?
Is it the worth that someone assigns? Is it the "fair market value?"
Does it fluctuate? Does it change? Is it in the eye of the beholder?
What if it can be fluid (ever-changing) AND permanent, depending on what we're discussing?
Let's have a valuable chat, my friends!
🔥See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
🔥More options to grow with immediate access to content 👇🏼👇🏼👇🏼
For purchase with immediate access:
🔸What would be different?
🔸In the Wait…
🔸Undecided…{& doubtful}
🔸Recognizing who YOU were created to be
🔸Outrageous Love ❤️
🔸New Year, NOT New You
🔸Unclutter this Christmas (or life 😉)
Complete purchase for immediate access here 👇🏼
https://brookekanitz.com/coaching
🔥Want to go all in & join the community now? You’ll get access to prior workshops AND the library of over 100+ coaching calls, including 14 previous workshops! All for $49/month! Your mind, body & soul will exhale & say THANK YOU 😍Join now ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
Do you show up for others?
Do you show up for yourself?
Does being "locked in" to a plan give you the eeebie jeebies?
If you have trouble honoring your commitments?
If you've ever been there, this show is for you!
Another raw, real episode that gives you a peek behind the curtain of imperfection...in order to honor a commitment to myself, & to my Savior, Jesus Christ.
Come along with me, my friend...let's talk.
🔥See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
🔥More options to grow with immediate access to content 👇🏼👇🏼👇🏼
For purchase with immediate access:
🔸In the Wait…
🔸Undecided…{& doubtful}
🔸Recognizing who YOU were created to be
🔸Outrageous Love ❤️
🔸New Year, NOT New You
🔸Unclutter this Christmas (or life 😉)
Complete purchase for immediate access here 👇🏼
https://brookekanitz.com/coaching
🔥Want to go all in & join the community now? You’ll get access to prior workshops AND the library of over 100+ coaching calls, including 14 previous workshops! All for $49/month! Your mind, body & soul will exhale & say THANK YOU 😍 Enroll TODAY ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
What if you don't desire to follow the person who is leading? What if they aren't a "good" leader?
What if you just don't like them?
Can we be honest with one another? Sometimes we just don't want to follow someone else...but, why? Is that good? Bad?
What if there is no right or wrong answer here, but there is something to learn? 😉 Gotcha...let's chat!
Thank you for your grace with my imperfect audio...I record when moved to do so & that's not always at home stationed in front of my mic
🔥See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
🔥More options to grow with immediate access to content 👇🏼👇🏼👇🏼
For purchase with immediate access:
🔸In the Wait…
🔸Undecided…{& doubtful}
🔸Recognizing who YOU were created to be
🔸Outrageous Love ❤️
🔸New Year, NOT New You
🔸Unclutter this Christmas (or life 😉)
Complete purchase for immediate access here 👇🏼
https://brookekanitz.com/coaching
🔥Want to go all in & join the community now? You’ll get access to prior workshops AND the library of over 100+ coaching calls, including 14 previous workshops! All for $49/month! Your mind, body & soul will exhale & say THANK YOU 😍 Enroll TODAY ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
If you're leading ANYone & you're not asking this question, you may want to stop, ask, pivot & change course.
Why do all of that? Because your leadership may be INeffective...& if you're leading someone, you want to lead on PURPOSE...not on ACCIDENT.
So, what is it & why is it important?
In this episode, we'll talk about what to ask, why to ask it & what will happen to your leadership if you choose to NOT ask "the question."
Grab your fave beverage {mine happens to be pink 😍} & let's talk leadership!
🔥See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
🔥More options to grow with immediate access to content 👇🏼👇🏼👇🏼
For purchase with immediate access:
🔸In the Wait…
🔸Undecided…{& doubtful}
🔸Recognizing who YOU were created to be
🔸Outrageous Love ❤️
🔸New Year, NOT New You
🔸Unclutter this Christmas (or life 😉)
Complete purchase for immediate access here 👇🏼
https://brookekanitz.com/coaching
🔥Want to go all in & join the community now? You’ll get access to prior workshops AND the library of over 100+ coaching calls, including 14 previous workshops! All for $49/month! Your mind, body & soul will exhale & say THANK YOU 😍 Enroll TODAY ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
Time is our non-renewable resource. Once a minute has passed, we do not get it back again.
What would it look like to not be afraid of this fact & rather, embrace it?
What would it look like to take a look through a new lens?
What would it look like to have a last day perspective?
Let's find out 😘
This episode is dedicated to my father-in-law, Stanley Ray Kanitz, 1/7/53-8/27/23 ❤️
🔥See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
🔥More options to grow with immediate access to content 👇🏼👇🏼👇🏼
For purchase with immediate access:
🔸In the Wait…
🔸Undecided…{& doubtful}
🔸Recognizing who YOU were created to be
🔸Outrageous Love ❤️
🔸New Year, NOT New You
🔸Unclutter this Christmas (or life 😉)
Complete purchase for immediate access here 👇🏼
https://brookekanitz.com/coaching
🔥Want to go all in & join the community now? You’ll get access to prior workshops AND the library of over 100+ coaching calls, including 14 previous workshops! All for $49/month! Your mind, body & soul will exhale & say THANK YOU 😍Join now! Enroll TODAY ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
The highs & the lows. We're all very familiar, right?
Compliment? HIGH.
Insult? LOW.
Someone buys our lunch? HIGH.
Someone rear ends us after that bought lunch? LOW.
It's up & down. Up & down. Up & down. All day lonnnnnnng.
So, how can we get off of the rollercoaster? 🎢 Or, CAN we?
What if I told you that there are a few ideas that just may drastically change your life? Would you be open to hearing them?
Grab a seat...let's chat!
🔥See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
🔥More options to grow with immediate access to content 👇🏼👇🏼👇🏼
For purchase with immediate access:
🔸In the Wait…
🔸Undecided…{& doubtful}
🔸Recognizing who YOU were created to be
🔸Outrageous Love ❤️
🔸New Year, NOT New You
🔸Unclutter this Christmas (or life 😉)
Complete purchase for immediate access here 👇🏼
https://brookekanitz.com/coaching
🔥Want to go all in & join the community now? You’ll get access to prior workshops AND the library of over 100+ coaching calls, including 14 previous workshops! All for $49/month! Your mind, body & soul will exhale & say THANK YOU 😍 Enroll TODAY ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
Do you worry a lot? Would you say you are a "worry wart?"
Or, did you "used" to be a worrier & think that you've grown. It's less of a problem than it used to be?
If you're like me & an average human, you may fit BOTH of the above categories...so, what to do??
Whelp, let's dig in & chat about that!
Remember those soap operas & all of that drama? Right when things settle, BAM, something gasp-worthy happens & we're all on the edge of our seats!
Well, I wish that I was talking about what you see on daytime TV, but in reality, we all have a bit of this inside. In fact, if you've never taken an honest look at your life, you have no idea just how much you are the lead actor AND also the director, AND the writer...womp, womp, womp.
Actually, no need to sulk! We get to choose out of this...wanna know how?
I'm so glad you asked...let's chat!
🔥See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
🔥More options to grow with immediate access to content 👇🏼👇🏼👇🏼
For purchase with immediate access:
🔸In the Wait…
🔸Undecided…{& doubtful}
🔸Recognizing who YOU were created to be
🔸Outrageous Love ❤️
🔸New Year, NOT New You
🔸Unclutter this Christmas (or life 😉)
Complete purchase for immediate access here 👇🏼
https://brookekanitz.com/coaching
🔥Want to go all in & join the community now? You’ll get access to prior workshops AND the library of over 100+ coaching calls, including 14 previous workshops! All for $49/month! Your mind, body & soul will exhale & say THANK YOU 😍Join now! Enroll TODAY ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
Have you tried & failed? Do you feel stuck? Do you do the things & you just cannot get ahead? Do you want change, but you just don't know how or why good things don't happen for you & to you?
I've thought all those thoughts. I've felt stuck. I've failed. I've wondered why all the good things are not happening for me.
I believe this will bless you today ❤️
🔥See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
🔥More options to grow with immediate access to content 👇🏼👇🏼👇🏼
For purchase with immediate access:
🔸In the Wait…
🔸Undecided…{& doubtful}
🔸Recognizing who YOU were created to be
🔸Outrageous Love ❤️
🔸New Year, NOT New You
🔸Unclutter this Christmas (or life 😉)
Complete purchase for immediate access here 👇🏼
https://brookekanitz.com/coaching
🔥Want to go all in & join the community now? You’ll get access to prior workshops AND the library of over 100+ coaching calls, including 14 previous workshops! All for $49/month! Your mind, body & soul will exhale & say THANK YOU 😍Join now! Enroll TODAY ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
Are you thinking too small? Believing that it's just not for you? Do you rule out that something will work before you even try?
What if you could expand your mind?
What if you could see that it's possible?
What if it already is?
Pull up a seat...let's chat about this!
🔥See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
🔥More options to grow with immediate access to content 👇🏼👇🏼👇🏼
For purchase with immediate access:
🔸In the Wait…
🔸Undecided…{& doubtful}
🔸Recognizing who YOU were created to be
🔸Outrageous Love ❤️
🔸New Year, NOT New You
🔸Unclutter this Christmas (or life 😉)
Complete purchase for immediate access here 👇🏼
https://brookekanitz.com/coaching
🔥Want to go all in & join the community now? You’ll get access to prior workshops AND the library of over 100+ coaching calls, including 14 previous workshops! All for $49/month! Your mind, body & soul will exhale & say THANK YOU 😍Join now! Enroll TODAY ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
I'm stuck. My business isn't growing. My savings isn't growing. My kids don't listen to me. My waistline isn't shrinking.
I'm stuck...& there's no way out...or, is there?
What if the solution was SO much easier than you think?
Let's unpack this together...
🔥See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
🔥More options to grow with immediate access to content 👇🏼👇🏼👇🏼
For purchase with immediate access:
🔸In the Wait…
🔸Undecided…{& doubtful}
🔸Recognizing who YOU were created to be
🔸Outrageous Love ❤️
🔸New Year, NOT New You
🔸Unclutter this Christmas (or life 😉)
Complete purchase for immediate access here 👇🏼
https://brookekanitz.com/coaching
🔥Want to go all in & join the community now? You’ll get access to prior workshops AND the library of over 100+ coaching calls, including 14 previous workshops! All for $49/month! Your mind, body & soul will exhale & say THANK YOU 😍Join now! Enroll TODAY ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
What will people talk about at your funeral? Or your retirement? Or for your next promotion?
Will it be your "good intentions?" Or, will it be all of the other things that you intended to do & you actually DID?
Let's talk about this very thing TODAY...but, first:
Grab your spot for today's workshop: Breaking Free...from the chains that bind you!
**disclaimer: this episode was done in order to move forward & NOT live a life of "good intentions," so my location & equipment created some sketchy reception & spottiness in a few areas...however, I believe the Lord's message is still clear 😉
🔥See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
🔥More options to grow with immediate access to content 👇🏼👇🏼👇🏼
For purchase with immediate access:
🔸In the Wait…
🔸Undecided…{& doubtful}
🔸Recognizing who YOU were created to be
🔸Outrageous Love ❤️
🔸New Year, NOT New You
🔸Unclutter this Christmas (or life 😉)
Complete purchase for immediate access here 👇🏼
https://brookekanitz.com/coaching
🔥Want to go all in & join the community now? You’ll get access to prior workshops AND the library of over 100+ coaching calls, including 14 previous workshops! All for $49/month! Your mind, body & soul will exhale & say THANK YOU 😍Join now! Enroll TODAY ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
Do you have a friend group that you trust? Sisters? Chosen sisters? That you can grow with? That you can be honest with? That you can be fully transparent with?
Like, really, TRULY, transparent with?
Letting all the fake filters fall?
Let's dig into an inspiring way to grow with your sisters!
🔥See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
🔥More options to grow with immediate access to content 👇🏼👇🏼👇🏼
For purchase with immediate access:
🔸In the Wait…
🔸Undecided…{& doubtful}
🔸Recognizing who YOU were created to be
🔸Outrageous Love ❤️
🔸New Year, NOT New You
🔸Unclutter this Christmas (or life 😉)
Complete purchase for immediate access here 👇🏼
https://brookekanitz.com/coaching
🔥Want to go all in & join the community now? You’ll get access to prior workshops AND the library of over 100+ coaching calls, including 14 previous workshops! All for $49/month! Your mind, body & soul will exhale & say THANK YOU 😍Join now! Enroll TODAY ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
God will go to any length to get ahold of you, amiright?
What if He would send you across the country & re-route you to spend the night in a Greyhound station?
Would He do that? Whelp...let's see what He's done. 😉
🔥See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
🔥More options to grow with immediate access to content 👇🏼👇🏼👇🏼
For purchase with immediate access:
🔸In the Wait…
🔸Undecided…{& doubtful}
🔸Recognizing who YOU were created to be
🔸Outrageous Love ❤️
🔸New Year, NOT New You
🔸Unclutter this Christmas (or life 😉)
Complete purchase for immediate access here 👇🏼
https://brookekanitz.com/coaching
🔥Want to go all in & join the community now? You’ll get access to prior workshops AND the library of over 100+ coaching calls, including 14 previous workshops! All for $49/month! Your mind, body & soul will exhale & say THANK YOU 😍Join now! Enroll TODAY ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
Have you ever wondered if our luxuries & conveniences could be damaging?
Could the things that you use daily for day-to-day life be causing "damage?"
Have you ever wondered how much we are a product of our own choices?
Y'all, I'm ready to dive into this with you today...let's chat.
🔥See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
🔥More options to grow with immediate access to content 👇🏼👇🏼👇🏼
For purchase with immediate access:
🔸In the Wait…
🔸Undecided…{& doubtful}
🔸Recognizing who YOU were created to be
🔸Outrageous Love ❤️
🔸New Year, NOT New You
🔸Unclutter this Christmas (or life 😉)
Complete purchase for immediate access here 👇🏼
https://brookekanitz.com/coaching
🔥Want to go all in & join the community now? You’ll get access to prior workshops AND the library of over 100+ coaching calls, including 14 previous workshops! All for $49/month! Your mind, body & soul will exhale & say THANK YOU 😍Join now! Enroll TODAY ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
The squeeze is on.
Life is coming atcha.
You're stressed...nearing burnout 🔥...so, do you just throw in the towel?
Whelp, if that was the case, then we'd all just quit right?
How are we supposed to handle all of this?
Relax. Lean back in your chair. Close your eyes & let's chat for a moment.
Then...go to https://brookekanitz.com/coaching to grab your spot in TODAY's workshop: Life is gonna LIFE you! 🍋
🔥See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
🔥More options to grow with immediate access to content 👇🏼👇🏼👇🏼
For purchase with immediate access:
🔸In the Wait…
🔸Undecided…{& doubtful}
🔸Recognizing who YOU were created to be
🔸Outrageous Love ❤️
🔸New Year, NOT New You
🔸Unclutter this Christmas (or life 😉)
Complete purchase for immediate access here 👇🏼
https://brookekanitz.com/coaching
🔥Want to go all in & join the community now? You’ll get access to prior workshops AND the library of over 100+ coaching calls, including 14 previous workshops! All for $49/month! Your mind, body & soul will exhale & say THANK YOU 😍Join now! Enroll TODAY ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
When life puts on the squeeze, what comes out of you?
Life is gonna LIFE you, but when that happens, what will your response be?
If your "sandwich board" of life is selling lemons, we better see lemon juice when the squeeze comes. But, my guess is it's not lemonade. If you're like any other human, you've got some work to do in this department, so let's dig in together!
🔥Snag your spot in the “Life is gonna LIFE you!” workshop next week, June, 13th at 12:00 pm CST. For just $11 you can join me over your lunch break to learn some tangible ways to handle what life brings our way 🍋 Register HERE
🔥See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
🔥More options to grow with immediate access to content 👇🏼👇🏼👇🏼
For purchase with immediate access:
🔸In the Wait…
🔸Undecided…{& doubtful}
🔸Recognizing who YOU were created to be
🔸Outrageous Love ❤️
🔸New Year, NOT New You
🔸Unclutter this Christmas (or life 😉)
Complete purchase for immediate access here 👇🏼
https://brookekanitz.com/coaching
🔥Want to go all in & join the community now? You’ll get access to prior workshops AND the library of over 100+ coaching calls, including 14 previous workshops! All for $49/month! Your mind, body & soul will exhale & say THANK YOU 😍 Enroll TODAY ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
Above all else, guard your heart, for everything you do flows from it. Proverbs 4:23 NIV
God Bless!
Brooke 💋
What is your response when someone compliments you?
Do you say "thank you" with a side of stinkin' thinkin' {I wonder what they want?}?
What if I told you that we all miss out & you're bound to until you decide to LOOK around?
Let's get into this because I don't want you to miss out! {see what I did there? 😉}
🔥See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
🔥More options to grow with immediate access to content 👇🏼👇🏼👇🏼
For purchase with immediate access:
🔸In the Wait…
🔸Undecided…{& doubtful}
🔸Recognizing who YOU were created to be
🔸Outrageous Love ❤️
🔸New Year, NOT New You
🔸Unclutter this Christmas (or life 😉)
Complete purchase for immediate access here 👇🏼
https://brookekanitz.com/coaching
🔥Want to go all in & join the community now? You’ll get access to prior workshops AND the library of over 100+ coaching calls, including 14 previous workshops! All for $49/month! Your mind, body & soul will exhale & say THANK YOU 😍Join now! LINK
Enroll TODAY ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
How can we change? How can we go somewhere different?
How can we not repeat the bad patterns & habits?
How can we step out of these patterns & PIVOT?
Fraaands, that is exactly what we'll talk about today, so grab a friend & listen together because that is how we'll change the world! 😘
🔥See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
🔥More options to grow with immediate access to content 👇🏼👇🏼👇🏼
For purchase with immediate access:
🔸In the Wait…
🔸Undecided…{& doubtful}
🔸Recognizing who YOU were created to be
🔸Outrageous Love ❤️
🔸New Year, NOT New You
🔸Unclutter this Christmas (or life 😉)
Complete purchase for immediate access here 👇🏼
https://brookekanitz.com/coaching
🔥Want to go all in & join the community now? You’ll get access to prior workshops AND the library of over 100+ coaching calls, including 14 previous workshops! All for $49/month! Your mind, body & soul will exhale & say THANK YOU 😍Join now! LINK
Enroll TODAY ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
You've listened to the podcast. You've read the book. You've asked yourself some self-coaching questions, so you should be good, right?
Psssshhhht. Wouldn't that be nice?
What does it look like to continually put in the reps to grow?
I'm glad you asked...let's chat about that!
🔥See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
🔥More options to grow with immediate access to content 👇🏼👇🏼👇🏼
For purchase with immediate access:
🔸In the Wait…
🔸Undecided…{& doubtful}
🔸Recognizing who YOU were created to be
🔸Outrageous Love ❤️
🔸New Year, NOT New You
🔸Unclutter this Christmas (or life 😉)
Complete purchase for immediate access here 👇🏼
https://brookekanitz.com/coaching
🔥Want to go all in & join the community now? You’ll get access to prior workshops AND the library of over 100+ coaching calls, including 14 previous workshops! All for $49/month! Your mind, body & soul will exhale & say THANK YOU 😍Join now! LINK
Enroll TODAY ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
Shopping lines. Red lights. The site to load while it's giving you the circle of death...⭕️.
Ranking up. Waiting on him to propose.
If I have to wait any longer, I'm just gonna die...
Soooooo dramatic, right?
Except we're all a bit this way, aren't we?
Let's talk about this together, shall we?
🔥See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
🔥More options to grow with immediate access to content 👇🏼👇🏼👇🏼
For purchase with immediate access:
🔸Undecided…{& doubtful}
🔸Recognizing who YOU were created to be
🔸Outrageous Love ❤️
🔸New Year, NOT New You
🔸Unclutter this Christmas (or life 😉)
Complete purchase for immediate access here 👇🏼
https://brookekanitz.com/coaching
🔥Want to go all in & join the community now? You’ll get access to prior workshops AND the library of over 100+ coaching calls, including 14 previous workshops! All for $49/month! Your mind, body & soul will exhale & say THANK YOU 😍Join now! LINK
Enroll TODAY ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
What do leaders talk about? What do they do? How do they converse with each other?
I recently had an experience where I "thought" I was sitting amongst leaders, but then the atmosphere shifted...
Has that ever happened to you?
Your ears perk up. Something is different. It's so subtle that you question whether or not it really even happened?
What shifted while sitting amongst these "leaders?"
I'm glad you asked...pull up a seat...let's chat!
🔥See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
🔥More options to grow with immediate access to content 👇🏼👇🏼👇🏼
For purchase with immediate access:
🔸Undecided…{& doubtful}
🔸Recognizing who YOU were created to be
🔸Outrageous Love ❤️
🔸New Year, NOT New You
🔸Unclutter this Christmas (or life 😉)
Complete purchase for immediate access here 👇🏼
https://brookekanitz.com/coaching
🔥Want to go all in & join the community now? You’ll get access to prior workshops AND the library of over 100+ coaching calls, including 14 previous workshops! All for $49/month! Your mind, body & soul will exhale & say THANK YOU 😍
Enroll TODAY ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
...& neither are you! Do you ever feel like you need to apologize for the former version of you?
For the version of you that someone knew at one point in time?
For the version that was a jack wagon?
Maybe a jerk face?
Did your former version do something that you wouldn't do today?
Oh Em Goooooodness...I'm with you 🤭
Let's talk about how we deal with this...pull up a seat, my friends...
🔥See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
🔥More options to grow with immediate access to content 👇🏼👇🏼👇🏼
For purchase with immediate access:
🔸Undecided…{& doubtful}
🔸Recognizing who YOU were created to be
🔸Outrageous Love ❤️
🔸New Year, NOT New You
🔸Unclutter this Christmas (or life 😉)
Complete purchase for immediate access here 👇🏼
https://brookekanitz.com/coaching
🔥Want to go all in & join the community now? You’ll get access to prior workshops AND the library of over 100+ coaching calls, including 14 previous workshops! All for $49/month! Your mind, body & soul will exhale & say THANK YOU 😍Join now! LINK
Enroll TODAY ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
Ever have a nudge, and then get it again, and again, and yet again?
And, then feel pretty good about FINALLY getting it done?
Yeah, me, too...Ugh.
I've lived in this place of in between, & it's not fruitful.
It's frustrating. It can feel overwhelming.
Let's talk about how this subject & how it piggybacks onto last week's podcast. Pull up a seat...
🔥See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
🔥More options to grow with immediate access to content 👇🏼👇🏼👇🏼
For purchase with immediate access:
🔸Undecided…{& doubtful}
🔸Recognizing who YOU were created to be
🔸Outrageous Love ❤️
🔸New Year, NOT New You
🔸Unclutter this Christmas (or life 😉)
Complete purchase for immediate access here 👇🏼
https://brookekanitz.com/coaching
🔥Want to go all in & join the community now? You’ll get access to prior workshops AND the library of over 100+ coaching calls, including 14 previous workshops! All for $49/month! Your mind, body & soul will exhale & say THANK YOU 😍Join now! LINK
Enroll TODAY ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
I had a thought recently that created a simple shift in how I'm looking at life, fitness, my business, my family, coaching, podcasting, serving, ALL of it...
So, what is it?
I swapped out a word that I had been speaking over myself & it was actually holding me back in the way that I've been doing errrything...& guess what?
It feels really good to replace that ONE word. So, what is it?
Whelp, I'm glad you asked 😉 let's dig into this together!
🔥See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
🔥More options to grow with immediate access to content 👇🏼👇🏼👇🏼
For purchase with immediate access:
🔸Undecided…{& doubtful}
🔸Recognizing who YOU were created to be
🔸Outrageous Love ❤️
🔸New Year, NOT New You
🔸Unclutter this Christmas (or life 😉)
Complete purchase for immediate access here 👇🏼
https://brookekanitz.com/coaching
🔥Want to go all in & join the community now? You’ll get access to prior workshops AND the library of over 100+ coaching calls, including 14 previous workshops! All for $49/month! Your mind, body & soul will exhale & say THANK YOU 😍Join now! LINK
Enroll TODAY ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
Then to be understood...say what?
This is not what most humans do.
We are generally too busy trying to make a point & trying to come up with our "comeback" that we forget to listen.
What can we do to change this? To lead better? To love well?
Pull up a seat, let's chat 😘
Join TODAY’S workshop: Undecided…{& doubtful}
Go to https://brookekanitz.com/coaching
🔥See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
🔥More options to grow with immediate access to content 👇🏼👇🏼👇🏼
For purchase with immediate access:
Recognizing who YOU were created to be
Outrageous Love ❤️
New Year, NOT New You
Unclutter this Christmas (or life 😉)
https://brookekanitz.com/coaching
🔥Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU!
Enroll TODAY ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
Do you find yourself getting frustrated easily? Easily overwhelmed? Sidetracked? Mad? Wanting to throw in the towel?
It's ok...I'm human, too.
Let's chat about one simple tip that could change everything for you...let's dig in!
Join the list for the upcoming workshop: Undecided…{& doubtful}
Go to https://brookekanitz.com/coaching
🔥See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
🔥More options to grow with immediate access to content 👇🏼👇🏼👇🏼
For purchase with immediate access:
Recognizing who YOU were created to be
Outrageous Love ❤️
New Year, NOT New You
Unclutter this Christmas (or life 😉)
https://brookekanitz.com/coaching
🔥Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU!
Enroll TODAY ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
You talk to yourself...we all do. We ask ourselves questions. We have "self-talk." We have full-on conversations in our own mind...& we never even consider whether or not it is doing us any good 🤭
Well, let's take charge of our programming & re-write those old programs today--starting with our internal question!
Join the list for the upcoming workshop: Undecided…{& doubtful}
Go to https://brookekanitz.com/coaching
🔥See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
🔥More options to grow with immediate access to content 👇🏼👇🏼👇🏼
For purchase with immediate access:
Recognizing who YOU were created to be
Outrageous Love ❤️
New Year, NOT New You
Unclutter this Christmas (or life 😉)
https://brookekanitz.com/coaching
🔥Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU!
Enroll TODAY ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
...I don't feel happy. Or fulfilled. Or content.
I did the thing. I hit the goal. I checked the box.
But. But. But. But, I was unhappy. I felt empty. There had to be more. I couldn't celebrate (or the way I did was fake anyway 🤫).
Have I arrived? I think I did. I have arrived. Why doesn't it feel like it?
When do you reach your goal? When can you feel happy? When can you relax a minute?
Whelp, I'm glad you asked...let's chat about it right now...
Join the list for the upcoming workshop: Undecided…{& doubtful}
Go to https://brookekanitz.com/coaching
🔥See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
🔥More options to grow with immediate access to content 👇🏼👇🏼👇🏼
For purchase with immediate access:
Recognizing who YOU were created to be
Outrageous Love ❤️
New Year, NOT New You
Unclutter this Christmas (or life 😉)
https://brookekanitz.com/coaching
🔥Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU!
Enroll TODAY ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
🚨Calling all perfectionists‼️🚨
Are you one? Do you strive for perfectionism? Never settle for less than perfect? Do you have high expectations?
Maybe you're just a perfectionist? Or, mayyyybe you're not?
So, which is it? Well, I'm glad you asked...let's chat about this today.
Join our workshop TODAY:
Go to https://brookekanitz.com/coaching to get on the list for our upcoming workshop: Recognizing who God created YOU to be
Want to dig into who you were created to be? This. Is. For. You.
🔥See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
🔥Check out our digital content with immediate access! Outrageous Love ❤️ Join me to learn how to love yourself outrageously! Not self-love, like actually LOVE yourself. Like God loves you. So that you can go out into the world & love others. Purchase content that you will love HERE
🔥Want to start loving yourself? Your whole self? Even those ugly parts? Even the chapters that you hope no one ever reads…or better yet, just burn those suckers! Let’s heal together, my friend…for just $11, you can start your healing journey today with the New Year, NOT New You workshop—grab this digital product: HERE
🔥Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU!
Enroll TODAY ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
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Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
What is the end goal? Who did God create us to be? How do we know? Does any of this make any sense?
Join me today for my thoughts on this, how it came up & the challenge I have for each of you this week! Come on over...pull up a seat 😍
🔥See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
🔥Check out our digital content with immediate access! Outrageous Love ❤️ Join me to learn how to love yourself outrageously! Not self-love, like actually LOVE yourself. Like God loves you. So that you can go out into the world & love others. Purchase content that you will love here: HERE
🔥Want to start 2023 off in loving yourself? Your whole self? Even those ugly parts? Even the chapters that you hope no one ever reads…or better yet, just burn those suckers! Let’s heal together, my friend…for just $11, you can start your healing journey today with the New Year, NOT New You workshop—grab this digital product: HERE
🔥Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU!
Enroll TODAY ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
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Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
Have you ever wondered why your business isn’t growing as you’d like? Why your marriage isn’t great? Why your waistline isn’t quite what you’ve imagined?
What if I told you that the requirement for success in any or all of these areas is similar? What if I told you that you could control it? What if I told you that it was you?
🤔you serious, Brooke?
YUP.
We want to make deals. We want to negotiate. We want to control the outcome. We want to have it the easy way.
What if I told you that we are all clunkers, but still useful & able to be used?
Whelp, welcome to the human experience, my friends. Let's chat about this...pull up a seat.
🔥See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
🔥Want to know how to love yourself? And, others? Even those sandpapers people in your life? Purchase the digital product of Outrageous Love & it will be available to you immediately upon purchase! HERE
🔥Want to start 2023 off in loving yourself? Your whole self? Even those ugly parts? Even the chapters that you hope no one ever reads…or better yet, just burn those suckers! Let’s heal together, my friend…for just $11, you can start your healing journey today with the New Year, NOT New You workshop—grab this digital product: HERE
🔥Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU!
Enroll TODAY ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
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Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
Describe the best teacher you've ever had. Now, the best coach. Fave boss. Now, family member.
What did they all have in common? How did each of them love you? How did they lead you?
Does leadership & love intersect? Mayyyybe. Let's talk about that ❤️
🔥See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
🔥Want to know how to love yourself? And, others? Even those sandpapers people in your life? Purchase the digital product of Outrageous Love & it will be available to you immediately upon purchase! HERE
🔥Want to start 2023 off in loving yourself? Your whole self? Even those ugly parts? Even the chapters that you hope no one ever reads…or better yet, just burn those suckers! Let’s heal together, my friend…for just $11, you can start your healing journey today with the New Year, NOT New You workshop—grab this digital product: HERE
🔥Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU!
Enroll TODAY ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
It’s the month of LOVE. ❤️ Heart-shaped boxes of chocolate. Red roses sold by the dozens. The mushy cards. The dinner reservations are made. All things love.
Is that what love is? What even IS love?
What if I told you that love can be simple & easy?
What if I told you that you must acquire one skill before you can show love?
What if I told you that most humans (adults, too) don’t have this figured out?
Let's sit down & have a chitty chat about this...
🔥See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
🔥Grab your spot in our upcoming workshop: Outrageous Love ❤️ February 7th at 11amCST. If you cannot attend live, the recording will be sent to you after the workshop is complete. HERE
🔥Want to start 2023 off in loving yourself? Your whole self? Even those ugly parts? Even the chapters that you hope no one ever reads…or better yet, just burn those suckers! Let’s heal together, my friend…for just $11, you can start your healing journey today with the New Year, NOT New You workshop—grab this digital product: HERE
🔥Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU!
Enroll TODAY ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
Are you leading or taking a walk? Are you a leader that others want to follow? Leading an army of others who HAVE TO follow doesn't equal leadership. If they didn't have to follow you, would they still volunteer to follow?
What kind of leader are you?
🔥See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
🔥Grab your spot in our upcoming workshop: Outrageous Love ❤️ February 7th at 11amCST. If you cannot attend live, the recording will be sent to you after the workshop is complete. HERE
🔥Want to start 2023 off in loving yourself? Your whole self? Even those ugly parts? Even the chapters that you hope no one ever reads…or better yet, just burn those suckers! Let’s heal together, my friend…for just $11, you can start your healing journey today–hop on our workshop: New Year, NOT New You! Today (Dec 10, 2023) at 11am CST: HERE
🔥Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU!
Enroll TODAY ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HEREso together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
When I heard this word used (& overused) in 2022, I wondered why? Why was this popping up in coffee shops? On the political scene? In churches?
When something so quickly takes over so easily, I'm a bit 🤔🤔🤔
So, what does this heavily used word mean? Let's dig into the definition of today & of course, the OG one!
Do I affirm you? I guess you'll have to listen to find out 😉
🔥See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
🔥Grab your spot in our upcoming workshop: Outrageous Love ❤️ February 7th at 11amCST. If you cannot attend live, the recording will be sent to you after the workshop is complete. HERE
🔥Want to start 2023 off in loving yourself? Your whole self? Even those ugly parts? Even the chapters that you hope no one ever reads…or better yet, just burn those suckers! Let’s heal together, my friend…for just $11, you can start your healing HERE
🔥Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU!
Enroll TODAY ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
They didn't invite you. They don't want to join your team. They are all sitting together & no one asked you if you'd like to sit with them...& they didn't even look up to notice you anyway...
ALONE. You feel alone. You are alone.
Or, are you?
🔥See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
🔥Grab your spot in our upcoming workshop: Outrageous Love ❤️ February 7th at 11amCST. If you cannot attend live, the recording will be sent to you after the workshop is complete. HERE
🔥Want to start 2023 off in loving yourself? Your whole self? Even those ugly parts? Even the chapters that you hope no one ever reads…or better yet, just burn those suckers! Let’s heal together, my friend…for just $11, you can start your healing journey today–hop on our workshop: New Year, NOT New You! Today (Dec 10, 2023) at 11am CST: HERE
🔥Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU!
Enroll TODAY ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
What do you wish was different about your life? What part of your life do you wish would be erased? Well, GOOD news! You get to be New.
But, wait, why? Why do I need a new one? Was something wrong with the last one?
Let's uncover this...better yet, hop on today's workshop for an in-depth dig into this & how to love ALL of you!
See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
Want to start 2023 off by loving yourself? Your whole self? Even those ugly parts? Even the chapters that you hope no one ever reads…or better yet, just burn those suckers! Let’s heal together, my friend…for just $11, you can start your healing journey today–hop on our workshop: New Year, NOT New You! Today (Dec 10, 2023) at 11am CST: HERE
Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU!
Enroll TODAY ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
We've wrapped up another year & unless we change something, we'll end 2023 like we ended this one.
What would it look like if you stepped into 2023 with PURPOSE? Knowing your intention that you wanted to step into? Knowing what you have your eyes set upon as you step with CONFIDENCE?
Let's chat about our intentional life today...pull up a seat...you're welcome here! ❤️
See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
Want to ditch this stress this holiday season? Unclutter your mind & your life for just $14 today! You will have immediate access to the content that will clear out the stress & overwhelm of this season! Give yourself a gift: HERE
Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU!
Enroll TODAY ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
Do you wonder why you walk away? Why it's so easy to quit? Why it's so easy to justify your reason for bailing? To rationalize why you should or why it's the only choice?
Humans, this episode is for YOU. We are programmed to quit. We are programmed to go this way...until we choose something else!
Pull up a seat. Grab your journal & let's dig into this work together...
See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
Want to ditch this stress this holiday season? Unclutter your mind & your life for just $14 today! You will have immediate access to the content that will clear out the stress & overwhelm of this season! Give yourself a gift: HERE
Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU!
Enroll TODAY ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
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Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
You've said it. You may even have a sign in your kitchen. 🤭
We've all lived this mantra & we've all wanted to believe it in more ways than one.
What if I told you that it's to your detriment to skip ahead to dessert? 🍰 And, what if I told you that I'm not talking about calories or your physical health?
Let's dig in...but, let's take our time!
See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
Want to ditch this stress this holiday season? Unclutter your mind & your life for just $14 today! You will have immediate access to the content that will clear out the stress & overwhelm of this season! Give yourself a gift: HERE
Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU!
Enroll TODAY ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
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Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
Someone asks you a question & you just don't know the answer.
Ahem...we're all friends here, so I'm gonna go ahead & rip off the band-aid--that's a lie!
Yep, I said it. It's a lie.
But, Brooke, what if I really don't know? You've always known what you think you don't know.
We're not just gonna discuss...Let me SHOW you.
See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
Want to ditch this stress this holiday season? Unclutter your mind & your life for just $14 today! You will have immediate access to the content that will clear out the stress & overwhelm of this season! Give yourself a gift: HERE
Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU!
Enroll TODAY ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
Have you ever said this? Ever thought it? Ever spoke it over your child? Or, your team member?
I bet that you have. We all use this one & we use it more than we realize...so, let's see just what I'm talking about with the mother of all excuses...
See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
Don’t miss the Unclutter this Christmas workshop TODAY at 11am CST…snag your spot here! No better present 🎁 for yourself for sale this Christmas: https://coaching.brookekanitz.com/offers/ibhECGtj/checkout
Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU!
Enroll TODAY ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
Have you ever been given this advice?
Have you ever tried to do this {albeit, “well-meaning”} & it just felt “off?”
Whelp, that’s because it’s NOT you. Let’s dissect this one together!
See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
Don’t miss what’s coming (😍it’s gonna be good!). Get on the list for our upcoming 3-day workshop HERE
Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU!
Enroll TODAY ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
Do you ever feel distracted? Off in the weeds? So far from where you started that you don't remember how you got there?
Yeah, me too!
Let's chat about how & why we end up stranded in the weeds...
See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
Don’t miss what’s coming (😍it’s gonna be good!). Get on the list for our upcoming 3-day workshop HERE
Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU!
Enroll TODAY ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
Someone sneezes. 🤧 You say, “God Bless You!” But, it was out of habit.
Someone says, “good morning,” to which you answer, “good morning,” while grumbling on the inside & secretly rolling your eyes once they pass.
Do you find yourself saying things that are just not true? Me, too…let’s dig in deeper, my friends!
See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
Don’t miss what’s coming (😍it’s gonna be good!). Get on the list for our upcoming 3-day workshop HERE
Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU!
Enroll TODAY ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
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Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
You see that person that you know & you don’t know how to go say hi. You want to go to the party, but you don’t want to arrive alone. What if someone asks you a question that you don’t have the answer to? How can you ever begin to feel LESS awkward?
Well, my friend, I’m glad you asked…let’s chat about that 😉
See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
Don’t miss what’s coming (😍it’s gonna be good!). Get on the list for our upcoming 3-day workshop HERE
Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU!
Enroll TODAY ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
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Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
You want to be different. To be able to not get so frustrated. To not scream at your kids. To not be bummed with your team. Your hubby. Your kids. Your boss.
You want to GROW...but, where in the heck do you begin?
I'm glad you asked...let's chat!
See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
Don’t miss what’s coming (😍it’s gonna be good!). Get on the list for our upcoming 3-day workshop HERE
Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU!
Enroll TODAY ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
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Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
We all have fears. We all are afraid of things. We all have things that "hold us back." Because...you guessed it, fear.
So, what gives? Why do we have fear? Where does it originate?
I'm glad you asked...let's chat!
See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
Don’t miss what’s coming (😍it’s gonna be good!). Get on the list for our upcoming 3-day workshop HERE
Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU!
Enroll TODAY ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
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Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
Why does "history repeat itself?"
Why do people raised in a certain environment say that they'll never be like their parents, yet, end up doing the. exact. same. thing?
I just don't get it. {ever caught yourself thinking that?}
Let's have a fireside chat about this, my friends...pull up a seat!
See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
Don’t miss what’s coming (😍it’s gonna be good!). Get on the list for our upcoming 3-day workshop HERE
Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU!
Enroll TODAY ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
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Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
Are you under a black cloud? Does it just follow you around? Are you just waiting for the rain to begin & the lightning to strike?
Some of us, are…we are sitting around in SUNSHINE, waiting on the storm. Why?
Pull up an ear, my friends…right now is just too good to waste waiting on the storm…
See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
Don’t miss what’s coming (😍it’s gonna be good!). Get on the list for our upcoming 3-day workshop HERE
Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU!
Enroll TODAY ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
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Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
Does life sometimes seem stinky? Do you want to bury your head? Run? Avoid? Numb out?
What if you are dragging the trash of yesterday into today without even knowing it?
Let's talk about cleaning house, my friends...
See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
Don’t miss what’s coming (😍it’s gonna be good!). Get on the list for our upcoming 3-day workshop HERE
Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU!
Enroll TODAY ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
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Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
We dismiss it. We overlook it. We blow it off. We don't acknowledge how or why things happen the way that they do.
But, God. He's performing miracles errrrryday.
It's always been in His skill set & He doesn't take vacation or days off...so, why won't you look around & SEE them?
Let Kager Ray share with you about what he SAW 👀...
For the picture, I referenced in today's podcast click below 👇 & to see show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
Don’t miss what’s coming (😍it’s gonna be good!). Get on the list for our upcoming 3-day workshop HERE
Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU!
Enroll TODAY ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
You have a thought. It keeps repeating itself over and over in your head. You keep pushing it down. Pushing it aside. Hoping it will go away. But, it’s still sticking around… Do you wanna do something about that?
Let’s stop pressing pause…
See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
Don’t miss what’s coming (😍it’s gonna be good!). Get on the list for our upcoming 3-day workshop HERE
Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU!
Enroll TODAY ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
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Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
They were awful. They hurt you. They don't deserve to have it easy. You should tear down their bronze statue. Take their awards. Ruin their reputation...because, after all...they are...
H U M A N 😳 Gulp.
Should humans cancel other humans? Let's talk about this popular choice in today's world...
See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
Don’t miss what’s coming (😍it’s gonna be good!). Get on the list for our upcoming 3-day workshop HERE
Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU!
Enroll TODAY ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
...you sandbag.
...you hold back.
...you don't give it your A game.
But, why? Why would you NOT put forth your best effort? This answer may surprise even the high-achiever in YOU!
See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
Don’t miss what’s coming (😍it’s gonna be good!). Get on the list for our upcoming 3-day workshop HERE
Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU!
Enroll TODAY ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
Ever felt like you were under attack? That things are going well & BOOM, 💥 something changes. Shifts. Pivots. Explodes (ooohhh, the drama!)
Where does that come from? Why is it happening?
On today's episode, let's chat about how & why these happen. You may be closer to solving the riddle than you think 😉
See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
Don’t miss what’s coming (😍it’s gonna be good!). Get on the list for our upcoming 3-day workshop HERE
Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU!
Enroll TODAY ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so that together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
Guilt trips. They are the pits. I hate when others try to make me feel guilty.
Ok, ok…I lied. If you’ve been around a minute, you know that line contains some untruths.
Let’s talk about guilt today, & I won’t even make you feel guilty about it…deal?
See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
Don’t miss what’s coming (😍it’s gonna be good!). Get on the list for our upcoming 3-day workshop HERE
Can I ask you for a favor?
- Download & press play for episodes 104, 105, 106 & 107 today! (pretty please 😍) – each will count as a listen & help us expand our reach!
- Hit the subscribe button, if you haven’t already.
- Rate the show ⭐️⭐️⭐️⭐️⭐️ (5 stars, if I’ve earned it 🤩)
- Leave a review, even if you have before. Just use a unique user name & it will count as a new one!
- Share on social & send to a friend!
- Go to brookekanitz.com & get on the waiting list for our 3-day workshop coming SOON!
Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU!
Enroll TODAY ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to:
brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
Today, I interview my coaching client, Tiffany Jastorff Gillies, who is a widower. She shares her story of loss, grief & how coaching has helped her process her grief differently than ever before.
We have all experienced some sort of loss. And, it leaves us with this thing that we don’t know what to do with.
Grief. It can be the elephant in the room that never leaves. That steals our joy. That ravages our time. That changes us forever.
This episode contains snippets of our original coaching call, as well as our discussion on the podcast. To hear all of it in its entirety, you’ll want to listen on whatever platform you listen to podcasts. You can also watch on YouTube, however, you’ll miss out on the portions of the coaching session that are inserted into the podcast.
See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
Can I ask you for a favor?
- Download & press play for episodes 104, 105, 106 & 107 today! (pretty please 😍) – each will count as a listen & help us expand our reach!
- Hit the subscribe button, if you haven’t already.
- Rate the show ⭐️⭐️⭐️⭐️⭐️ (5 stars, if I’ve earned it 🤩)
- Leave a review, even if you have before. Just use a unique user name & it will count as a new one!
- Share on social & send to a friend!
- Go to brookekanitz.com & get on the waiting list for our 3-day workshop coming SOON!
Don’t miss what’s coming (😍it’s gonna be good!). Get on the list for our upcoming 3-day workshop HERE
Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU!
Enroll TODAY ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to:
brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
We look at others in disgust. At their behavior. At what their priorities are. At the way, they treat other people. At their comments on social media 😳…I KNOW you feel me there, amiright?
Why is it that we can so easily see all of these things? The answer may surprise you…take a listen, my fraaaands!
See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
Can I ask you for a favor?
- Download & press play for episodes 104, 105, 106 & 107 today! (pretty please 😍) – each will count as a listen & help us expand our reach!
- Hit the subscribe button, if you haven’t already.
- Rate the show ⭐️⭐️⭐️⭐️⭐️ (5 stars, if I’ve earned it 🤩)
- Leave a review, even if you have before. Just use a unique user name & it will count as a new one!
- Share on social & send to a friend!
- Go to brookekanitz.com & get on the waiting list for our 3-day workshop coming SOON!
Don’t miss what’s coming (😍it’s gonna be good!). Get on the list for our upcoming 3-day workshop HERE
Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU!
Enroll TODAY ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to:
brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
Have you ever had a hard time admitting you were wrong? That you’ve made a mistake?
Gulp. Me, too, fellow human.
We really convince ourselves that we are right. Without a doubt. It’s an inarguable point.
Let’s chat about our humanness in today’s episode, shall we?
See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
Can I ask you for a favor?
- Download & press play for episodes 104, 105, 106 & 107 today! (pretty please 😍) – each will count as a listen & help us expand our reach!
- Hit the subscribe button, if you haven’t already.
- Rate the show ⭐️⭐️⭐️⭐️⭐️ (5 stars, if I’ve earned it 🤩)
- Leave a review, even if you have before. Just use a unique user name & it will count as a new one!
- Share on social & send to a friend!
- Go to brookekanitz.com & get on the waiting list for our 3-day workshop coming SOON!
Don’t miss what’s coming (😍it’s gonna be good!). Get on the list for our upcoming 3-day workshop HERE
Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU!
Enroll TODAY ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to:
brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
You go to overwhelm. Anxiety. I need more information before I can take that next step. You blame your business partner. Your parents. Your hubby.
All that seems H E A V Y.
What is the true weight of what is holding you back?
Grab a drink & pull up a chair, or lace up those shoes & pop in those AirPods...let's chat, my fraaaands!
See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
Don’t miss what’s coming (😍it’s gonna be good!). Get on the list for our upcoming 3-day workshop HERE
Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU! Enroll TODAY ▶️ https://brookekanitz.com/coaching
Did you find value in this episode? 👇🏼
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!
Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊
Other nuggets that you may find value, all for FREE…check ‘em out! 👇🏼
Perfectly You Coaching
My Facebook page
My Instagram account
Have feedback? Suggestions for a future episode? Questions or comments?
Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
I used to wonder why other people were not mad. How are they not furious at their kids? Why do they let their husbands treat them that way? How can they possibly tolerate that kind of disrespect?
Until one day I learned something that changed my life. And, today I want to share that "something" with you.
Pull up a chair, let's chat, my friends!
See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click HERE
Don’t miss what’s coming (😍it’s gonna be good!). Get on the list for our upcoming 3-day workshop HERE
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Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless!
Brooke 💋
We think a lot. We say a lot. We complain a lot. We blame a lot.
Do we ever stop to ask ourselves one of the most important questions?
One that, if spoken & applied regularly, could have the power to change everything...
Listening on August 2nd, then join me for the masterclass TODAY!
August Workshop: Election Day: Who are you supporting?
VISIT HERE TO LISTEN & VIEW SHOW NOTES:
https://brookekanitz.com/perfectly-you-podcast/101 Get on the waiting list for the Growing in Godfidence Masterclass:
https://brookekanitz.com/coaching
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THE DOORS ARE OPEN to the Perfectly You Coaching Community!
Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU!
Like FREE stuff? Me, too! 💁🏼♀️
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If you'd rather watch this episode click here:
Perfectly You Podcast Episode 101 - The question that could change your life
Pretty please tag me with your answers on social media & takeaways so that we can create more impact together
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
LIKED THE EPISODE?
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too.
Please leave a review on Apple Podcasts so together we can create a bigger ripple effect!
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Thank you for listening & being willing to lean in!
xo, Brooke 💋
Can you believe it? We've made it to 100! 🎉
Honestly, I had a hard time believing that I could do this. Honestly, I had a TON of limiting beliefs. Honestly, this podcast almost didn't happen.
Let's chat about how we got here & expose some lies, y'all...
VISIT HERE TO LISTEN & VIEW SHOW NOTES:
https://brookekanitz.com/perfectly-you-podcast/100 Get on the waiting list for the Growing in Godfidence Masterclass:
https://brookekanitz.com/coaching
🔥🔥🔥🔥🔥🔥
THE DOORS ARE OPEN to the Perfectly You Coaching Community!
Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU!
Like FREE stuff? Me, too! 💁🏼♀️
Don’t forget the promo code: IMREADY to get one month FREE! 🔥
Enroll TODAY ▶️ https://brookekanitz.com/coaching
If you'd rather watch this episode click here:
Perfectly You Podcast Episode 100 - How this podcast almost didn't happen...on the 100th episode
Pretty please tag me with your answers on social media & takeaways so that we can create more impact together
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
LIKED THE EPISODE?
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too.
Please leave a review on Apple Podcasts so together we can create a bigger ripple effect!
OTHER RESOURCES YOU MAY ENJOY:
Join Perfectly You Coaching for daily nuggets (FREE)
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Thank you for listening & being willing to lean in!
xo, Brooke 💋
That message punched you in the throat. Those words paralyzed you. You cannot send another message. You cannot put up a post. You cannot keep going because of those words.
You are now frozen.
How do we NOT do this? Wanna chat about it? Let's do it... ❤️
VISIT HERE TO LISTEN & VIEW SHOW NOTES:
https://brookekanitz.com/perfectly-you-podcast/99 Get on the waiting list for the Growing in Godfidence Masterclass:
https://brookekanitz.com/coaching
🔥🔥🔥🔥🔥🔥
THE DOORS ARE OPEN to the Perfectly You Coaching Community!
Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU!
Like FREE stuff? Me, too! 💁🏼♀️
Don’t forget the promo code: IMREADY to get one month FREE! 🔥
Enroll TODAY ▶️ https://brookekanitz.com/coaching
If you'd rather watch today's episode click the link below:
Perfectly You Podcast Episode 99 - When one word throat punches you into paralysis
Pretty please tag me with your answers on social media & takeaways so that we can create more impact together
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
LIKED THE EPISODE?
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too.
Please leave a review on Apple Podcasts so together we can create a bigger ripple effect!
OTHER RESOURCES YOU MAY ENJOY:
Join Perfectly You Coaching for daily nuggets (FREE)
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Click here to send questions
Thank you for listening & being willing to lean in!
xo, Brooke 💋
Want to grow in your business? In your marriage? In your fitness & nutrition journey?
It's gonna be awful hard to do that without this ONE strategy...let's chat today about this must-have tool!
VISIT HERE TO LISTEN & VIEW SHOW NOTES:
https://brookekanitz.com/perfectly-you-podcast/98 Get on the waiting list for July’s workshop on triggers: Tick, Tick, Tick…BOOM 💥
Go here: Coaching Brooke Kanitz — Brooke Kanitz
Get on the waiting list for Growing in Godfidence Masterclass:
https://brookekanitz.com/coaching
🔥🔥🔥🔥🔥🔥
THE DOORS ARE OPEN to the Perfectly You Coaching Community!
Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU!
Like FREE stuff? Me, too! 💁🏼♀️
Don’t forget the promo code: IMREADY to get one month FREE! 🔥
Enroll TODAY ▶️ https://brookekanitz.com/coaching
If you'd rather watch today's episode click the link below:
Perfectly You Podcast Episode 98 - A master strategy for growth
Pretty please tag me with your answers on social media & takeaways so that we can create more impact together
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
LIKED THE EPISODE?
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too.
Please leave a review on Apple Podcasts so together we can create a bigger ripple effect!
OTHER RESOURCES YOU MAY ENJOY:
Join Perfectly You Coaching for daily nuggets (FREE)
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Click here to send questions
Thank you for listening & being willing to lean in!
xo, Brooke 💋
Do you feel understood? Do you have to justify your decisions to others? To your family? To your boss? To your in-laws? To your kids? To your spouse?
What is your go-to when someone questions you? Maybe you've never considered this...let's chat, my friends ❤️
VISIT HERE TO LISTEN & VIEW SHOW NOTES:
https://brookekanitz.com/perfectly-you-podcast/97 Get on the waiting list for July’s workshop on triggers: Tick, Tick, Tick…BOOM 💥
Go here: Coaching Brooke Kanitz — Brooke Kanitz
Get on the waiting list for Growing in Godfidence Masterclass:
https://brookekanitz.com/coaching
The podcast I referenced in today’s episode:
36 : Everything is neutral...until you assign a meaning to it
https://brookekanitz.com/perfectly-you-podcast/36
🔥🔥🔥🔥🔥🔥
THE DOORS ARE OPEN to the Perfectly You Coaching Community!
Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU!
Like FREE stuff? Me, too! 💁🏼♀️
Don’t forget the promo code: IMREADY to get one month FREE! 🔥
Enroll TODAY ▶️ https://brookekanitz.com/coaching
If you'd rather watch today's episode click the link below:
https://youtu.be/hUC_phMDenE
Pretty please tag me with your answers on social media & takeaways so that we can create more impact together
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
LIKED THE EPISODE?
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too.
Please leave a review on Apple Podcasts so together we can create a bigger ripple effect!
OTHER RESOURCES YOU MAY ENJOY:
Join Perfectly You Coaching for daily nuggets (FREE)
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Click here to send questions
Thank you for listening & being willing to lean in!
xo, Brooke 💋
Do you play small? Do you find yourself not believing what you CAN do? What you CAN accomplish? What you are ABLE to pull off?
Do you do anything about it...or just settle for "it is the way that it is." 🤷🏼♀️ Have you ever thought to ask? I mean, REALLY ask...
Ever put God in a box? Do you limit what He can do, based on what YOU understand?
Grab your drink...let's chat for a bit, my friends ❤️
***Tag me on social with your “ANNNNND a bag of chips” moments! 🙌🏼
VISIT HERE TO LISTEN & VIEW SHOW NOTES:
https://brookekanitz.com/perfectly-you-podcast/96 🔥🔥🔥🔥🔥🔥
THE DOORS ARE OPEN to the Perfectly You Coaching Community!
Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU!
Like FREE stuff? Me, too! 💁🏼♀️
Don’t forget the promo code: IMREADY to get one month FREE! 🔥
Enroll TODAY ▶️ https://brookekanitz.com/coaching
Pretty please tag me with your answers on social media & takeaways so that we can create more impact together
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
LIKED THE EPISODE?
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too.
Please leave a review on Apple Podcasts so together we can create a bigger ripple effect!
OTHER RESOURCES YOU MAY ENJOY:
Join Perfectly You Coaching for daily nuggets (FREE)
My Facebook page
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Click here to send questions
Thank you for listening & being willing to lean in!
xo, Brooke 💋
What is flow? What is it like to be in flow? Is flow something that anyone can be or do?
I'm glad that you asked because there are SO many blessings awaiting you, my friend...let's chat 💋
This podcast is dedicated to & inspired by: Michael Gilbert. You can see Michael in person in the picture that I have permission to use, on the podcast graphic, or you can go to brookekanitz.com/podcast & subscribe to get on our mailing list for the podcast page as well.
VISIT HERE TO LISTEN & VIEW SHOW NOTES:
https://brookekanitz.com/perfectly-you-podcast/95 🔥🔥🔥🔥🔥🔥
THE DOORS ARE OPEN to the Perfectly You Coaching Community!
Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU!
Like FREE stuff? Me, too! 💁🏼♀️
Don’t forget the promo code: IMREADY to get one month FREE! 🔥
Enroll TODAY ▶️ https://brookekanitz.com/coaching
Pretty please tag me with your answers on social media & takeaways so that we can create more impact together
LIKED THE EPISODE?
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too.
Please leave a review on Apple Podcasts so together we can create a bigger ripple effect!
OTHER RESOURCES YOU MAY ENJOY:
Join Perfectly You Coaching for daily nuggets (FREE)
My Facebook page
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Click here to send questions
Thank you for listening & being willing to lean in!
xo, Brooke 💋
I screwed up. I'm embarrassed. What if they find out what I've done? What will they think of me?
What I've learned is that others can LEARN from my missteps if I'm willing to share. If I'm willing to swallow my pride & ego, then I can help others AVOID that same pitfall...
Today, my 8-year-old will share the S I M P L E steps for healing our heart ❤️ ...if he can do it, you can, too!
Today's episode is a candid & unedited interview with my 8-year-old son, Kager Ray, about forgiveness & healing your heart ❤️ Listen in & send to a friend...you will be part of helping others learn how to practice forgiveness & healing.
VISIT HERE TO LISTEN & VIEW SHOW NOTES:
https://brookekanitz.com/perfectly-you-podcast/94 🔥🔥🔥🔥🔥🔥
THE DOORS ARE OPEN to the Perfectly You Coaching Community!
Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU!
Like FREE stuff? Me, too! 💁🏼♀️
Don’t forget the promo code: IMREADY to get one month FREE! 🔥
Enroll TODAY ▶️ https://brookekanitz.com/coaching
IF YOU'D RATHER WATCH TODAY'S EPISODE:
Check out the Perfectly You Podcast YouTube channel. Perfectly You Podcast - Episode 94
Pretty please tag me with your answers on social media & takeaways so that we can create more impact together
LIKED THE EPISODE?
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too.
Please leave a review on Apple Podcasts so together we can create a bigger ripple effect!
OTHER RESOURCES YOU MAY ENJOY:
Join Perfectly You Coaching for daily nuggets (FREE)
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Click here to send questions
Thank you for listening & being willing to lean in!
xo, Brooke 💋
When did you learn to set expectations? You know, the ones that when they aren't met PERFECTLY you lose your 🤯🤯🤯
When did you begin the pattern of playing the victim? Oh, ya know, the one where it's ALWAYS someone else's fault 🤭
When did you learn that this is just the way you're meant to live your life? You think that it's when your husband left. Or, when you got fired from that job. Or, when you weren't invited to the girl's weekend. Or, when you didn't hit that rank & everyone else knew...
...but, what if it started before that? Like, WAAAAY back...think cassette tape 📼, VHS, walkman & 💾 floppy disc, back...it's been with you awhile...let's chat about it!
Today's episode is a candid & unedited interview with my 10-year-old son, Kash Charlie, about these things & a bag of chips! Listen in & send to a friend...you will NOT be disappointed (regardless of how many expectations you may have)!
VISIT HERE TO LISTEN & VIEW SHOW NOTES:
https://brookekanitz.com/perfectly-you-podcast/93 Register here for the FREE workshop: https://coaching.brookekanitz.com/registration-page-c5ac0aec-40fb-433b-b10c-ad239dd091ce
🔥🔥🔥🔥🔥🔥
THE DOORS ARE OPEN to the Perfectly You Coaching Community!
Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU!
Like FREE stuff? Me, too! 💁🏼♀️
Don’t forget the promo code: IMREADY to get one month FREE! 🔥
Enroll TODAY ▶️ https://brookekanitz.com/coaching
IF YOU'D RATHER WATCH TODAY'S EPISODE:
Check out the Perfectly You Podcast YouTube channel. Perfectly You Podcast - Episode 93
Pretty please tag me with your answers on social media & takeaways so that we can create more impact together
LIKED THE EPISODE?
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too.
Please leave a review on Apple Podcasts so together we can create a bigger ripple effect!
OTHER RESOURCES YOU MAY ENJOY:
Join Perfectly You Coaching for daily nuggets (FREE)
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Click here to send questions
Thank you for listening & being willing to lean in!
xo, Brooke 💋
You're just not growing. You're not seeing results. You're not losing the weight. You're not making any money. You're not closer to your spouse. You're not happy with your job.
Why?
Wanna find out? ...let's talk.
VISIT HERE TO LISTEN & VIEW SHOW NOTES:
https://brookekanitz.com/perfectly-you-podcast/92 IF YOU'D RATHER WATCH:
Check out the Perfectly You Podcast YouTube channel. Perfectly You Podcast - Episode 91
Pretty please tag me with your answers on social media & takeaways so that we can create more impact together
LIKED THE EPISODE?
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too.
Please leave a review on Apple Podcasts so together we can create a bigger ripple effect!
OTHER RESOURCES YOU MAY ENJOY:
Join Perfectly You Coaching for daily nuggets (FREE)
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Click here to send questions
Thank you for listening & being willing to lean in!
xo, Brooke 💋
🔥🔥🔥🔥🔥🔥
THE DOORS ARE OPEN to the Perfectly You Coaching Community!
Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU!
Like FREE stuff? Me, too! 💁🏼♀️
Don’t forget the promo code: IMREADY to get one month FREE! 🔥
Enroll TODAY ▶️ https://brookekanitz.com/coaching
What you see is the comment on social media. The angry reaction. The eye roll. The snarky tone.
You snap at the waiter. At your kid. At your boss. At your husband. Your blood is boiling.
"I didn't mean to," or rather..."I wish YOU had not heard that." 🤭
Gulp. We WISH we hadn't just let our guard down & shared that part of us...but, it's just us showing our symptoms of our disease.
Let's chat more about this, friends...PS: you're not alone.
🔥🔥THE DOORS ARE OPEN to the Perfectly You Coaching Community!
Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU! Don’t forget the promo code: IMREADY to save $49! 🔥
The sales page is LIVE now: https://brookekanitz.com/coaching
VISIT HERE TO LISTEN & VIEW SHOW NOTES:
https://brookekanitz.com/perfectly-you-podcast/91 IF YOU'D RATHER WATCH:
Check out the Perfectly You Podcast YouTube channel. Perfectly You Podcast - Episode 91
LIKED THE EPISODE?
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too.
Please leave a review on Apple Podcasts so together we can create a bigger ripple effect!
OTHER RESOURCES YOU MAY ENJOY:
Join Perfectly You Coaching for daily nuggets (FREE)
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Click here to send questions
Thank you for listening & being willing to lean in!
xo, Brooke 💋
You know what you want to do, but you are not taking action...why? How do you KNOW the things, but your feet standstill?
Are your dreams wrong? Are they too big? Not big enough?
How all of these ideas & thoughts came up as this podcast came to be for ME. It's ok, I'm human, too!
🔥🔥THE DOORS ARE OPEN to the Perfectly You Coaching Community!
Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU! Don’t forget the promo code: IMREADY to save $49! 🔥
The sales page is LIVE now: https://brookekanitz.com/coaching
VISIT HERE TO LISTEN & VIEW SHOW NOTES:
https://brookekanitz.com/perfectly-you-podcast/90 IF YOU'D RATHER WATCH:
Check out the Perfectly You Podcast YouTube channel. Perfectly You Podcast - Episode 90
LIKED THE EPISODE?
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too.
Please leave a review on Apple Podcasts so together we can create a bigger ripple effect!
OTHER RESOURCES YOU MAY ENJOY:
Join Perfectly You Coaching for daily nuggets (FREE)
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Click here to send questions
Thank you for listening & being willing to lean in!
xo, Brooke 💋
What if your story was never written? 📖 What if your impact didn't get the chance to be created? What if your life was erased? What does the landscape of the world look like without your story? Without your impact? Without YOU?
This is different than any other episode I’ve recorded…& it drops on my 42nd birthday. I think God has pretty fantastic timing 👏🏻
I want to share a very personal story with you today...pull up a seat, friend. Let's chat ❤️
🔥🔥THE DOORS ARE OPEN to the Perfectly You Coaching Community!
Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU! Don’t forget the promo code: IMREADY to save $49! 🔥
The sales page is LIVE now: https://brookekanitz.com/coaching
VISIT HERE TO LISTEN & VIEW SHOW NOTES:
https://brookekanitz.com/perfectly-you-podcast/89 IF YOU'D RATHER WATCH:
Check out the Perfectly You Podcast YouTube channel. Perfectly You Podcast - Episode 89
LIKED THE EPISODE?
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too.
Please leave a review on Apple Podcasts so together we can create a bigger ripple effect!
OTHER RESOURCES YOU MAY ENJOY:
Join Perfectly You Coaching for daily nuggets (FREE)
My Facebook page
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Click here to send questions
Thank you for listening & being willing to lean in!
xo, Brooke 💋
They wronged you. They mistreated you. They cheated you. Excluded you. Caused you pain.
Forgive, but don't forget...amiright?! Or, maybe I'm not...
Are you ready to forgive them? Can you forgive them & still learn from that lesson? Let's break this down, my friends...we all deserve peace in our hearts!
Join us for the Values Workshop on May 3rd! Register for your FREE spot here: brookekanitz.com/coaching
🔥🔥THE DOORS ARE OPEN to the Perfectly You Coaching Community!
Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU! Don’t forget the promo code: IMREADY to save $49! 🔥
The sales page is LIVE now: https://brookekanitz.com/coaching
VISIT HERE TO LISTEN & VIEW SHOW NOTES:
https://brookekanitz.com/perfectly-you-podcast/88 IF YOU'D RATHER WATCH:
Check out the Perfectly You Podcast YouTube channel. Perfectly You Podcast - Episode 88
LIKED THE EPISODE?
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too.
Please leave a review on Apple Podcasts so together we can create a bigger ripple effect!
OTHER RESOURCES YOU MAY ENJOY:
Join Perfectly You Coaching for daily nuggets (FREE)
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Click here to send questions
Thank you for listening & being willing to lean in!
xo, Brooke 💋
You start something for one reason--usually selfish, amiright?
You want to grow. You want to hit a new rank. You want to do better. You want to make more money. You want to be a better leader. You want to hone your skill. And, you have NO idea what consequences are gonna surface.
Want to find out more? Pull up a chair, let's chat 💋
🔥🔥THE DOORS ARE OPEN to the Perfectly You Coaching Community!
Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU! Don’t forget the promo code: IMREADY to save $49! 🔥
The sales page is LIVE now: https://brookekanitz.com/coaching
VISIT HERE TO LISTEN & VIEW SHOW NOTES:
https://brookekanitz.com/perfectly-you-podcast/87 IF YOU'D RATHER WATCH:
Check out the Perfectly You Podcast YouTube channel. Perfectly You Podcast - Episode 87
LIKED THE EPISODE?
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too.
Please leave a review on Apple Podcasts so together we can create a bigger ripple effect!
OTHER RESOURCES YOU MAY ENJOY:
Join Perfectly You Coaching for daily nuggets (FREE)
My Facebook page
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Click here to send questions
Thank you for listening & being willing to lean in!
xo, Brooke 💋
Have you ever had trouble accepting a compliment? 💁🏼♀️ Someone gave me a compliment. And, I had trouble receiving it. And, it was SO different than it had been in the past...lemme tell you about it.
🔥🔥THE DOORS ARE OPEN to the Perfectly You Coaching Community!
Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU! Don’t forget the promo code: IMREADY to save $49! 🔥
The sales page is LIVE now: https://brookekanitz.com/coaching
VISIT HERE TO LISTEN & VIEW SHOW NOTES:
https://brookekanitz.com/perfectly-you-podcast/86 IF YOU'D RATHER WATCH:
Check out the Perfectly You Podcast YouTube channel. Perfectly You Podcast - Episode 86
LIKED THE EPISODE?
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too.
Please leave a review on Apple Podcasts so together we can create a bigger ripple effect!
OTHER RESOURCES YOU MAY ENJOY:
Join Perfectly You Coaching for daily nuggets (FREE)
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Click here to send questions
Thank you for listening & being willing to lean in!
xo, Brooke 💋
Ever wondered when you'll get there? Reach the top? Check the box? Have it all figured out?
Whelp...hate to break to to 'ya, but the answer is never. We don't "arrive." We all need coaching. We all need accountability. Period.
We were born into a broken system with broken programming...hence the need to do the daily work. And, that includes even ME. Yes, me. Even coaches need a coach.
Pull up a seat. Let's chat, my friends.
🔥🔥THE DOORS ARE OPEN to the Perfectly You Coaching Community!
Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU! Don’t forget the promo code: IMREADY to save $49! 🔥
The sales page is LIVE now: https://brookekanitz.com/coaching
VISIT HERE TO LISTEN & VIEW SHOW NOTES:
https://brookekanitz.com/perfectly-you-podcast/85 IF YOU'D RATHER WATCH:
Check out the Perfectly You Podcast YouTube channel. Perfectly You Podcast - Episode 85
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xo, Brooke 💋
What happens when the outcome is "good," yet, you still cannot celebrate? Date night is great, but not all that you would have done? Family dinner is awesome but didn't quite hit all the checkboxes, so you're not quite satisfied?
Why are we are humans so easy to get into the muck...& stay there?
Let's chat for a bit & I'll share some of my history with you!
🔥🔥THE DOORS ARE OPEN to the Perfectly You Coaching Community!
Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU! Don’t forget the promo code: IMREADY to save $49! 🔥
The sales page is LIVE now: https://brookekanitz.com/coaching
VISIT HERE TO LISTEN & VIEW SHOW NOTES:
https://brookekanitz.com/perfectly-you-podcast/84 IF YOU'D RATHER WATCH:
Check out the Perfectly You Podcast YouTube channel. Perfectly You Podcast - Episode 84
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Thank you for listening & being willing to lean in!
xo, Brooke 💋
You know that they are frustrated. You know that they are upset. You just know that they are going to disagree . . . or, do you?
What if I told you that there may be an ounce of truth & you sprinkled a little (or a lot) of drama to create the problem in the first place?
Don't believe me? Take a listen 😉
🔥🔥THE DOORS ARE OPEN to the Perfectly You Coaching Community!
Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU! Don’t forget the promo code: IMREADY to save $49! 🔥
The sales page is LIVE now: https://brookekanitz.com/coaching
VISIT HERE TO LISTEN & VIEW SHOW NOTES:
https://brookekanitz.com/perfectly-you-podcast/83 IF YOU'D RATHER WATCH:
Check out the Perfectly You Podcast YouTube channel. Perfectly You Podcast - Episode 83
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Thank you for listening & being willing to lean in!
xo, Brooke 💋
Have you ever felt things going REALLY well & BAM 💥 out of nowhere comes a crappy thought? Think: family gatherings, vacation, date night, time with friends, a spa day, your birthday?? Gotcha there...we all 😭 on our birthday...amiright? There is an actual reason that we don't feel joy & it just might surprise you...let's chat about it!
trigger warning: I do talk about infant loss in this episode
🔥🔥THE DOORS ARE OPEN to the Perfectly You Coaching Community!
Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU! Don’t forget the promo code: IMREADY to save $49! 🔥
The sales page is LIVE now: https://brookekanitz.com/coaching
VISIT HERE TO LISTEN & VIEW SHOW NOTES:
https://brookekanitz.com/perfectly-you-podcast/82 IF YOU'D RATHER WATCH:
Check out the Perfectly You Podcast YouTube channel. Perfectly You Podcast - Episode 82
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Thank you for listening & being willing to lean in!
xo, Brooke 💋
Y'all! I believe that THIS can change everything about parenting. About coaching. About teaching. About how we speak to our children. It can change everything--IF you LET it. Do you think that what you say to yourself matters? What about your kids? What about others on your team? What about your family? Your friends? In this candid conversation with my 14-year-old son, Kaizer, we chat about what he said to his 16-year-old brother before the game & the learning moment that came from that…& this podcast followed (after slight coercion 😉). Y’all…this is uncut. Raw. Real. You’re going to see/hear a teenager who reluctantly (or not so much) sat with his mama to talk about what he knows to be true…even though he acts like he is annoyed! You’re gonna hear my 9-year-old son Kash with his heavy breathing & chatter at the beginning of the episode (before I kick him out of the office! 😆) & much, much more...btw, Kai thinks that no one is going to listen to this episode anyway, so let’s prove him WRONG! Share this episode with 5 friends now–send them the link right now & let’s create an impact together! 🔥🔥THE DOORS ARE OPEN to the Perfectly You Coaching Community!
Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU! Don’t forget the promo code: IMREADY to save $49! 🔥
The sales page is LIVE now: https://brookekanitz.com/coaching
VISIT HERE TO LISTEN & VIEW SHOW NOTES:
https://brookekanitz.com/perfectly-you-podcast/81 IF YOU'D RATHER WATCH:
Check out the Perfectly You Podcast YouTube channel. Perfectly You Podcast - Episode 81
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If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too.
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Thank you for listening & being willing to lean in!
xo, Brooke 💋
If I didn't have bad luck, I wouldn't have any luck at all. Oh really? Do you believe that? What about these: Luck o’ the Irish! Good luck! Bad luck! You lucky duck! You’re sooooo lucky! Is it all about luck? Or is it about something else? I’m glad you asked… Let's chat about this, friends 💋 🔥🔥THE DOORS ARE OPEN to the Perfectly You Coaching Community! Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU! Don’t forget the promo code: IMREADY to save $49! 🔥
The sales page is LIVE now: https://brookekanitz.com/coaching
VISIT HERE TO LISTEN & VIEW SHOW NOTES:
https://brookekanitz.com/perfectly-you-podcast/80 IF YOU'D RATHER WATCH:
Check out the Perfectly You Podcast YouTube channel. Perfectly You Podcast - Episode 80
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If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too.
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Thank you for listening & being willing to lean in!
xo, Brooke 💋
What is ONE thing that you know that if you did it, it would change the course of your life? Buuuuuut, it's scary. It's unfamiliar. It's new. It's something you're not "good" at. Someone else is more qualified. You'll just screw it up anyway...
Ever have that garbage 🗑 running through your head? Yep...me, too 🤭 {ps: if the answer is no, then you're just not telling the truth 🤥 ---> 👖🔥}
Let's chat, friends...
🔥🔥THE DOORS ARE OPEN to the Perfectly You Coaching Community!
Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU! Don’t forget the promo code: IMREADY to save $49! 🔥
The sales page is LIVE now: https://brookekanitz.com/coaching
VISIT HERE TO LISTEN & VIEW SHOW NOTES:
https://brookekanitz.com/perfectly-you-podcast/79 IF YOU'D RATHER WATCH:
Check out the Perfectly You Podcast YouTube channel. Perfectly You Podcast - Episode 79
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If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too.
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Thank you for listening & being willing to lean in!
xo, Brooke 💋
Where do you want to eat? "I dunno." {btw, that is NEVER the answer...you always know} 🤭 gulp.
Have you ever known the answer, but you were too afraid to speak? Have you ever known what to do, but you thought you'd be judged?
Y'all...our poor limited human-ness wants to "try" to keep us safe & we are not in danger when this happens...
Let's chat about how you can DO something as the Perfectly You version of yourself...pull up a chair.
🔥🔥THE DOORS ARE OPEN to the Perfectly You Coaching Community!
Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU! Don’t forget the promo code: IMREADY to save $49! 🔥
The sales page is LIVE now: https://brookekanitz.com/coaching
VISIT HERE TO LISTEN & VIEW SHOW NOTES:
https://brookekanitz.com/perfectly-you-podcast/78 IF YOU'D RATHER WATCH:
Check out the Perfectly You Podcast YouTube channel. Perfectly You Podcast - Episode 78
LIKED THE EPISODE?
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Please leave a review on Apple Podcasts so together we can create a bigger ripple effect!
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Thank you for listening & being willing to lean in!
xo, Brooke 💋
Are you able to win quietly? Could you achieve something & NOT share it? Do you have to call everyone you know to tell them allllll of the things? Or, ever felt the need to "rub it in" that someone else just lost?
We. All. Have. 🤭 Let's chat about it a little bit today, my friends...
🔥🔥THE DOORS ARE OPEN to the Perfectly You Coaching Community!
Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU! Don’t forget the promo code: IMREADY to save $49! 🔥 The sales page is LIVE now: https://brookekanitz.com/coaching
VISIT HERE TO LISTEN & VIEW SHOW NOTES:
https://brookekanitz.com/perfectly-you-podcast/77 IF YOU'D RATHER WATCH:
Check out the Perfectly You Podcast YouTube channel. Perfectly You Podcast - Episode 77
LIKED THE EPISODE?
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Please leave a review on Apple Podcasts so together we can create a bigger ripple effect!
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Thank you for listening & being willing to lean in!
💋Brooke
I should be grateful for what I have. I should feel "blessed." I should feel happy. Satisfied. Fulfilled. With my marriage. My career. My kids. My weight. My sex life. My skin. My job. My life. (did I just say that out loud?)
But. I. Don't. And. I'm. Not. Now what? 🤭
Gasp. I'll rip the band-aid off for you...I've felt these things & YOU are NOT alone. It's ok...I'm human, too.
C'mon, fellow human...let's sit down & chat for a few 💋
THE DOORS ARE OPEN to the Perfectly You Coaching Community!
Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU! Don’t forget the promo code: IMREADY to save $49! 🔥 The sales page is LIVE now: https://brookekanitz.com/coaching
VISIT HERE TO LISTEN & VIEW SHOW NOTES:
https://brookekanitz.com/perfectly-you-podcast/76 IF YOU'D RATHER WATCH:
Check out the Perfectly You Podcast YouTube channel. Perfectly You Podcast - Episode 76
LIKED THE EPISODE?
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Please leave a review on Apple Podcasts so together we can create a bigger ripple effect!
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Thank you for listening & being willing to lean in!
💋Brooke
I know that she is doing that just to make me mad! You know the one. The person. The boss. The co-worker. The teammate. I swear that they show up JUST to make me mad.
Is that how you feel? Have you been in this place? Do you live there permanently? 🤬
If so, here's the dealio...there is nothing wrong with you--it simply means that you are hoooooooo man. So, fellow human, let's chat.
PS: 🔥 THE DAY IS HERE! The Perfectly You coaching community is OPEN for you to JOIN! As promised on today’s episode, use the promo code: IMREADY & get ONE month for free! (uhhh, that’s $49 y’all!! 🤩) Join NOW: brookekanitz.com/coaching
PPS: I promise that I'm not being trampled by an elephant 🐘 on today’s episode. I am, however, wearing a super cute red vest that kept inadvertently touching the mic 🎙. I “could have” re-recorded, but this was the authentic message that God wanted & I’m all about taking one, so give me some grace & go check out my cute outfit on my Perfectly You Coaching YouTube channel. Perfectly You Podcast - Episode 75
VISIT HERE TO LISTEN & VIEW SHOW NOTES:
https://brookekanitz.com/perfectly-you-podcast/75 LIKED THE EPISODE?
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Please leave a review on Apple Podcasts so together we can create a bigger ripple effect!
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Thank you for listening & being willing to lean in!
💋Brooke
Why can't they see it? It's so obvious...to everyone, but them! And, by them, I mean YOU.
That area of your life that makes you grrrrrrrr. That makes your stomach turn. That makes you cuss under your breath. Yeah, that one.
There is something there that deserves to be addressed. Healed. Have light shined on. But, how?
I'm glad you asked, my friend, let's chat 💋
VISIT SHOW NOTES HERE FOR MORE:
https://brookekanitz.com/perfectly-you-podcast/74 IF YOU'D RATHER WATCH THEN LISTEN:
Link to today's episode here: Perfectly You Podcast - Episode 74
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HAPPENING NOW:
Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU! The sales page is LIVE now: https://brookekanitz.com/coaching
Thank you for listening & being willing to lean in!
💋Brooke
Do you find yourself getting distracted? Do you get frustrated with things that tend to take up more & more of your mental & emotional bandwidth? Do you have a hard time looking away from those things to focus on what is going well in your life?
If any of the above feels like you, You. Are. Not. Alone.
You are simply human, my friend. Nothing more, nothing less.
Listen in to see just how to stop giving power to the "dumpster fires" 🔥 in your life!
VISIT SHOW NOTES HERE FOR MORE:
https://brookekanitz.com/perfectly-you-podcast/73 LIKED THE EPISODE?
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Please leave a review on Apple Podcasts so together we can create a bigger ripple effect!
OTHER RESOURCES YOU MAY ENJOY:
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Click here to send questions
UPCOMING EVENTS:
Register TODAY for the “If I could turn back time” webinar on January 18th! There are two different sessions to choose from: https://brookekanitz.com/coaching
Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU! The sales page is LIVE now: https://brookekanitz.com/coaching
Thank you for listening & being willing to lean in!
💋Brooke
Sing it with me now! If you could go back, what would you change? What regrets do you have? Where would you like a do-over?
We all have these moments. Days. Seasons. Chapters. The chapters we don't want anyone to read, amiright?
Gulp. 🤭 Me, too.
VISIT SHOW NOTES HERE FOR MORE:
https://brookekanitz.com/perfectly-you-podcast/72 LIKED THE EPISODE?
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Please leave a review on Apple Podcasts so together we can create a bigger ripple effect!
OTHER RESOURCES YOU MAY ENJOY:
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Click here to send questions
UPCOMING EVENTS:
Register TODAY for the “Illusion of Time” webinar on January 13th! There are two different sessions to choose from: https://brookekanitz.com/coaching
Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU!
Thank you for listening & being willing to lean in!
💋Brooke
Did 2020 & 2021 feel like the LONGEST years of your life? Did they drag on? Did they last for-ev-er? (Any Sandlot fans here? 😉)
If the answer is yes, you are FAR from alone. In fact, I'd venture to guess that the majority of humans felt this exact emotion & felt this exact experience...but, why?
Well, I'm glad you asked...let's chat about that together!
VISIT SHOW NOTES HERE FOR MORE:
https://brookekanitz.com/perfectly-you-podcast/71 LIKED THE EPISODE?
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Please leave a review on Apple Podcasts so together we can create a bigger ripple effect!
OTHER RESOURCES YOU MAY ENJOY:
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UPCOMING EVENTS:
GET ON THE LIST for what is coming up in a few weeks, including 2 webinars dedicated to this very topic–for FREE!
It’s gonna be awesome & I want to have YOU be part of it! Go to https://brookekanitz.com/coaching & GET on the LIST! 🔥
Thank you for listening & being willing to lean in!
💋Brooke
How many of you say, "I'm too busy." Buuuuut, only when you don't really want to do the thang!
Amiright?!
I know this all too well because I have LIVED it! I used everything in the book as my excuse so I didn't have to do the thang, so let's Get. It. Done.
Join me 😉
VISIT SHOW NOTES HERE FOR MORE:
https://brookekanitz.com/perfectly-you-podcast/70 LIKED THE EPISODE?
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Please leave a review on Apple Podcasts so together we can create a bigger ripple effect!
OTHER RESOURCES YOU MAY ENJOY:
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Click here to send questions
SIGN UP FOR:
Join Catwalk Confidence now for weekly group coaching to continue on your growth journey!
UPCOMING EVENTS:
Join the waiting list for the next Step into Confidence Masterclass here to take control of your life! Step in & I’ll be your guide!
Thank you for listening & being willing to lean in!
💋Brooke
My Christmas gift to YOU! Have you ever stressed out during the holidays? Did your husband forget to tell you how much he appreciated your hard work? Or did he go take a nap instead?🤬
Have you ever freaked out when all doesn't go as planned? Have you ever yelled at everyone when your expectations are not met...again?
Fraaaannnnnnnds, let's chat a bit on how you create a plan to ensure that you experience PEACE & JOY this holiday season!
Merry Christmas🎄from muah! 💋
VISIT SHOW NOTES HERE FOR MORE:
https://brookekanitz.com/perfectly-you-podcast/69 LIKED THE EPISODE?
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Please leave a review on Apple Podcasts so together we can create a bigger ripple effect!
OTHER RESOURCES YOU MAY ENJOY:
Join Coach Brooke's Mindful Minute Facebook Community for daily nuggets (FREE)
My Facebook page
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Click here to send questions
SIGN UP FOR:
Join Catwalk Confidence now for weekly group coaching to continue on your growth journey!
UPCOMING EVENTS:
Join the waiting list for the next Step into Confidence Masterclass here to take control of your life! Step in & I’ll be your guide!
Thank you for listening & being willing to lean in!
💋Brooke
Current mood is __________. Ever wonder how you arrived there?
Current energy in my home is ______________. How did that happen?
Current level of joy in my life is _______________. Is that any accident?
Let's chat today about how these things "stick" to us & how we "accidentally" stick them to others...
VISIT SHOW NOTES HERE FOR MORE:
https://brookekanitz.com/perfectly-you-podcast/68 LIKED THE EPISODE?
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Please leave a review on Apple Podcasts so together we can create a bigger ripple effect!
OTHER RESOURCES YOU MAY ENJOY:
Join Coach Brooke's Mindful Minute Facebook Community for daily nuggets (FREE)
My Facebook page
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Click here to send questions
SIGN UP FOR:
Join Catwalk Confidence now for weekly group coaching to continue on your growth journey!
UPCOMING EVENTS:
Join the waiting list for the next Step into Confidence Masterclass here to take control of your life! Step in & I’ll be your guide!
Thank you for listening & being willing to lean in!
💋Brooke
Hello holidays! Hello motherhood! Hello grad school! Hello 2021!
Doesn't everything feel a little hectic these days? And, doesn't everyone feel a bit on edge, too?
What if I told you that there was a remedy for all of the chaos in your life & it's easier than you think? Sit down, friend. Let's chat for a few... 💋
VISIT SHOW NOTES HERE FOR MORE:
https://brookekanitz.com/perfectly-you-podcast/67 LIKED THE EPISODE?
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Please leave a review on Apple Podcasts so together we can create a bigger ripple effect!
OTHER RESOURCES YOU MAY ENJOY:
Join Coach Brooke's Mindful Minute Facebook Community for daily nuggets (FREE)
My Facebook page
My Instagram account
Click here to send questions
SIGN UP FOR:
Join Catwalk Confidence now for weekly group coaching to continue on your growth journey!
UPCOMING EVENTS:
Join the waiting list for the next Step into Confidence Masterclass here to take control of your life! Step in & I’ll be your guide!
Thank you for listening & being willing to lean in!
💋Brooke
When attempting to be thankful, does this sneak in? Does the sarcasm creep into what you "think" is gratitude? Do you ever feel thankful with a side of "FINALLY!"??
No? Oh yeah, has your kid or hubby ever forgotten to take out the trash?
Yep...that's what I thought 😉
Let's dig deeper into gratitude, my friends...
VISIT SHOW NOTES HERE FOR MORE:
https://brookekanitz.com/perfectly-you-podcast/66 LIKED THE EPISODE?
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Please leave a review on Apple Podcasts so together we can create a bigger ripple effect!
OTHER RESOURCES YOU MAY ENJOY:
Join Coach Brooke's Mindful Minute Facebook Community for daily nuggets (FREE)
My Facebook page
My Instagram account
Click here to send questions
SIGN UP FOR:
Join Catwalk Confidence now for weekly group coaching to continue on your growth journey!
UPCOMING EVENTS:
Join the waiting list for the next Step into Confidence Masterclass here to take control of your life! Step in & I’ll be your guide!
Thank you for listening & being willing to lean in!
💋Brooke
We "think" we do it. We "think" we mean it. We "think" we are living it...but, are we?
In this quick & to-the-point episode, I drop some nuggets are real gratitude...not, the plastic, obligatory kind that many of us have become accustomed to 🤭
Listen, share with someone who needs it & be blessed this week!
I am GRATEFUL for YOU!
VISIT SHOW NOTES HERE FOR MORE:
https://brookekanitz.com/perfectly-you-podcast/65 LIKED THE EPISODE?
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Please leave a review on Apple Podcasts so together we can create a bigger ripple effect!
OTHER RESOURCES YOU MAY ENJOY:
Join Coach Brooke's Mindful Minute Facebook Community for daily nuggets (FREE)
My Facebook page
My Instagram account
Click here to send questions
SIGN UP FOR:
Join Catwalk Confidence now for weekly group coaching to continue on your growth journey!
UPCOMING EVENTS:
Join the waiting list for the next Step into Confidence Masterclass here to take control of your life! Step in & I’ll be your guide!
Thank you for listening & being willing to lean in!
💋Brooke
Do you do some things right & then beat yourself up because you're less than perfect? Gulp. Do you get 99 out of 100, & focus on the 1% that you didn't get correct? Gulp. Have you been guilty of NOT giving credit where credit is due? Gulp.
If you are a grower (is that a word? 🤷🏼♀️) & you're not giving yourself credit for your growth (& I can almost guarantee that you aren't...), you better take a listen...oh & tell a friend because there's a great chance that they are in the same boat. Let's chat...
VISIT SHOW NOTES HERE FOR MORE:
https://brookekanitz.com/perfectly-you-podcast/64 LIKED THE EPISODE?
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Please leave a review on Apple Podcasts so together we can create a bigger ripple effect!
OTHER RESOURCES YOU MAY ENJOY:
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Join Catwalk Confidence now for weekly group coaching to continue on your growth journey!
UPCOMING EVENTS:
Join the waiting list for the next Step into Confidence Masterclass here to take control of your life! Step in & I’ll be your guide!
Thank you for listening & being willing to lean in!
💋Brooke
Do you know that one thing that bothers you? That thought that you keep stuffing each time it rises to the surface? That person that you're avoiding? Or that phone call you've been putting off?
As humans, we ALL do this behavior {it's ok...I'm human, too 😉}.
No one is exempt, but few are courageous enough to dig in & heal. But, you're here, so let's dig in together!
VISIT SHOW NOTES HERE FOR MORE:
https://brookekanitz.com/perfectly-you-podcast/63 LIKED THE EPISODE?
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Please leave a review on Apple Podcasts so together we can create a bigger ripple effect!
OTHER RESOURCES YOU MAY ENJOY:
Join Coach Brooke's Mindful Minute Facebook Community for daily nuggets (FREE)
My Facebook page
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Click here to send questions
SIGN UP FOR:
Join Catwalk Confidence now for weekly group coaching to continue on your growth journey!
UPCOMING EVENTS:
Join the waiting list for the next Step into Confidence Masterclass here to take control of your life! Step in & I’ll be your guide!
Thank you for listening & being willing to lean in!
💋Brooke
Ever get frustrated at the stoplight? Lose your mind waiting for that text to be returned? Absolutely cannot wait for that promotion...you get the idea.
We all want to be in a hurry & don't like to wait, but what if I told you that you could find peace "in the wait?"
Let's chat about that...you're not in a hurry to do anything else 😉
VISIT SHOW NOTES HERE FOR MORE:
https://brookekanitz.com/perfectly-you-podcast/62 LIKED THE EPISODE?
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Please leave a review on Apple Podcasts so together we can create a bigger ripple effect!
OTHER RESOURCES YOU MAY ENJOY:
Join Coach Brooke's Mindful Minute Facebook Community for daily nuggets (FREE)
My Facebook page
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Click here to send questions
SIGN UP FOR:
Join Catwalk Confidence now for weekly group coaching to continue on your growth journey!
UPCOMING EVENTS:
Join the waiting list for the next Step into Confidence Masterclass here to take control of your life! Step in & I’ll be your guide!
Thank you for listening & being willing to lean in!
💋Brooke
Do you think that you are fully in control of your thoughts? Do you think that anything outside of your thoughts is controlling your thoughts? Do you believe that you have allowed anyone else to "decide" for you?
I'd like to answer: NO. But, in real life, the answer is always: YES. {even if you do the “work”}
Want to know why? Let's chat 💋
VISIT SHOW NOTES HERE FOR MORE:
https://brookekanitz.com/perfectly-you-podcast/61 LIKED THE EPISODE?
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Please leave a review on Apple Podcasts so together we can create a bigger ripple effect!
OTHER RESOURCES YOU MAY ENJOY:
Join Coach Brooke's Mindful Minute Facebook Community for daily nuggets (FREE)
My Facebook page
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Click here to send questions
SIGN UP FOR:
Join Catwalk Confidence now for weekly group coaching to continue on your growth journey!
UPCOMING EVENTS:
Join the waiting list for the next Step into Confidence Masterclass here to take control of your life! Step in & I’ll be your guide!
Thank you for listening & being willing to lean in!
💋Brooke
Do you know someone who rubs you the wrong way? Who gets under your skin? Do they make you cringe when they walk into the room? Or, you roll your eyes 🙄 when they are not looking?
I want you to know that you're not a "bad person" for thinking any or all of the above. You're simply one thing: HOOOOO-MAN.
So, fellow human, let's chat about these people in our lives! 😉
VISIT SHOW NOTES HERE FOR MORE:
https://brookekanitz.com/perfectly-you-podcast/60 LIKED THE EPISODE?
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Please leave a review on Apple Podcasts so together we can create a bigger ripple effect!
OTHER RESOURCES YOU MAY ENJOY:
Join Coach Brooke's Mindful Minute Facebook Community for daily nuggets (FREE)
My Facebook page
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Click here to send questions
SIGN UP FOR:
Join Catwalk Confidence now for weekly group coaching to continue on your growth journey!
UPCOMING EVENTS:
Join the waiting list for the next Step into Confidence Masterclass here to take control of your life! Step in & I’ll be your guide!
Thank you for listening & being willing to lean in!
💋Brooke
Hello 👋🏼 fellow human being.
Do you struggle with mental health issues? Anxiety? Depression? Mood disorder?
Me. Too.
What happens when you find yourself walking toward wellness & you don't like what's leftover?
Let's chat...please. ❤️
VISIT SHOW NOTES HERE FOR MORE:
https://brookekanitz.com/perfectly-you-podcast/59 LIKED THE EPISODE?
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Please leave a review on Apple Podcasts so together we can create a bigger ripple effect!
OTHER RESOURCES YOU MAY ENJOY:
Join Coach Brooke's Mindful Minute Facebook Community for daily nuggets (FREE)
My Facebook page
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Click here to send questions
SIGN UP FOR:
Join Catwalk Confidence now for weekly group coaching to continue on your growth journey!
UPCOMING EVENTS:
Join the waiting list for the next Step into Confidence Masterclass here to take control of your life! Step in & I’ll be your guide!
Thank you for listening & being willing to lean in!
💋Brooke
I used to hate this word. Accountability was not something that I wanted to learn...because I didn't want to give up one thing… 🤭
ONE word--fault.
I wanted to blame others. I wanted to complain. I wanted it to be anyone's fault...as long as I didn't have to look at myself...ya feel me? Yikes.
Let's dig in together ❤️
VISIT SHOW NOTES HERE FOR MORE:
https://brookekanitz.com/perfectly-you-podcast/58 LIKED THE EPISODE?
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Please leave a review on Apple Podcasts so together we can create a bigger ripple effect!
OTHER RESOURCES YOU MAY ENJOY:
Join Coach Brooke's Mindful Minute Facebook Community for daily nuggets (FREE)
My Facebook page
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Click here to send questions
SIGN UP FOR:
Join Catwalk Confidence now for weekly group coaching to continue on your growth journey!
UPCOMING EVENTS:
Join the waiting list for the next Step into Confidence Masterclass here to take control of your life! Step in & I’ll be your guide!
Thank you for listening & being willing to lean in!
💋Brooke
Are you getting ready to get ready? Got some things to master before the big day? Before the debut? Before you'll take that chance?
My friends, that way of thinking is going to assure you of one thing & one thing only--you're not going ANYwhere...
Let's dig in together ❤️
VISIT SHOW NOTES HERE FOR MORE:
https://brookekanitz.com/perfectly-you-podcast/57 LIKED THE EPISODE?
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Please leave a review on Apple Podcasts so together we can create a bigger ripple effect!
OTHER RESOURCES YOU MAY ENJOY:
Join Coach Brooke's Mindful Minute Facebook Community for daily nuggets (FREE)
My Facebook page
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Click here to send questions
SIGN UP FOR:
Join Catwalk Confidence now for weekly group coaching to continue on your growth journey!
UPCOMING EVENTS:
Join the waiting list for the next Step into Confidence Masterclass here to take control of your life! Step in & I’ll be your guide!
Thank you for listening & being willing to lean in!
💋Brooke
Do you find yourself fed up? Frustrated? Easily angered? Is your plate full? {gulp...my whole serving platter was full 😳}
I'd say that nearly every mom, biz owner, CEO, or human does...
That is likely due to one thing: OVERWHELM.
Listen in today so we can find out the reason that we are overwhelmed & just what you can do to overcome it!
VISIT SHOW NOTES HERE FOR MORE:
https://brookekanitz.com/perfectly-you-podcast/56 LIKED THE EPISODE?
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Please leave a review on Apple Podcasts so together we can create a bigger ripple effect!
OTHER RESOURCES YOU MAY ENJOY:
Join Coach Brooke's Mindful Minute Facebook Community for daily nuggets (FREE)
My Facebook page
My Instagram account
Click here to send questions
SIGN UP FOR:
Join Catwalk Confidence now for weekly group coaching to continue on your growth journey!
UPCOMING EVENTS:
Join the waiting list for the next Step into Confidence Masterclass here to take control of your life! Step in & I’ll be your guide!
Thank you for listening & being willing to lean in!
💋Brooke
We spend an awful lot of time offended or hurt & by what? Or, by whom? And, for what reason?
Is it possible that what you're hearing & seeing is not the truth? Hold the phone...I ain't talking politics or the news. I'm talking about everyday conversations that are affecting how YOU are showing up in life.
Let's dig in together ❤️
VISIT SHOW NOTES HERE FOR MORE:
https://brookekanitz.com/perfectly-you-podcast/55 LIKED THE EPISODE?
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Please leave a review on Apple Podcasts so together we can create a bigger ripple effect!
OTHER RESOURCES YOU MAY ENJOY:
Join Coach Brooke's Mindful Minute Facebook Community for daily nuggets (FREE)
My Facebook page
My Instagram account
Click here to send questions
SIGN UP FOR:
Join Catwalk Confidence now for weekly group coaching to continue on your growth journey!
UPCOMING EVENTS:
Join the waiting list for the next Step into Confidence Masterclass here to take control of your life! Step in & I’ll be your guide!
Thank you for listening & being willing to lean in!
💋Brooke
How would it feel to give your power away? To let someone have control over you? We are all shaking our heads in unison, shouting, NO WAY! Amiright?!
What if I told you that you're giving your personal power away frequently & by choice...say WHAT?
VISIT SHOW NOTES HERE FOR MORE:
https://brookekanitz.com/perfectly-you-podcast/54 LIKED THE EPISODE?
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Please leave a review on Apple Podcasts so together we can create a bigger ripple effect!
OTHER RESOURCES YOU MAY ENJOY:
Join Coach Brooke's Mindful Minute Facebook Community for daily nuggets (FREE)
My Facebook page
My Instagram account
Click here to send questions
SIGN UP FOR:
Join Catwalk Confidence now for weekly group coaching to continue on your growth journey!
UPCOMING EVENTS:
Join the waiting list for the next Step into Confidence Masterclass here to take control of your life! Step in & I’ll be your guide!
Thank you for listening & being willing to lean in!
💋Brooke
I cannot believe they said that! Oh em gee...they posted THAT! I am so upset that they didn't like my post. My feelings are hurt because they will not support my business!
Ever heard yourself say {or think 🤭} any of these?
I. Hear. You.
Gulp. {Me. Too.}
VISIT SHOW NOTES HERE FOR MORE:
https://brookekanitz.com/perfectly-you-podcast/53 LIKED THE EPISODE?
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Please leave a review on Apple Podcasts so together we can create a bigger ripple effect!
OTHER RESOURCES YOU MAY ENJOY:
Join Coach Brooke's Mindful Minute Facebook Community for daily nuggets (FREE)
My Facebook page
My Instagram account
Click here to send questions
SIGN UP FOR:
Join Catwalk Confidence now for weekly group coaching to continue on your growth journey!
UPCOMING EVENTS:
Join the waiting list for the next Step into Confidence Masterclass here to take control of your life! Step in & I’ll be your guide!
Thank you for listening & being willing to lean in!
💋Brooke
VISIT SHOW NOTES HERE FOR MORE:
https://brookekanitz.com/perfectly-you-podcast/52 LIKED THE EPISODE?
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Please leave a review on Apple Podcasts so together we can create a bigger ripple effect!
OTHER RESOURCES YOU MAY ENJOY:
Join Coach Brooke's Mindful Minute Facebook Community for daily nuggets (FREE)
My Facebook page
My Instagram account
Click here to send questions
SIGN UP FOR:
Join Catwalk Confidence now for weekly group coaching to continue on your growth journey!
UPCOMING EVENTS:
Join the waiting list for the next Step into Confidence Masterclass here to take control of your life! Step in & I’ll be your guide!
Thank you for listening & being willing to lean in!
💋Brooke
VISIT SHOW NOTES HERE FOR MORE:
https://brookekanitz.com/perfectly-you-podcast/51 LIKED THE EPISODE?
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Please leave a review on Apple Podcasts so together we can create a bigger ripple effect!
OTHER RESOURCES YOU MAY ENJOY:
Join Coach Brooke's Mindful Minute Facebook Community for daily nuggets (FREE)
My Facebook page
My Instagram account
Click here to send questions
SIGN UP FOR:
Join Catwalk Confidence now for weekly group coaching to continue on your growth journey!
UPCOMING EVENTS:
Join the waiting list for the next Step into Confidence Masterclass here to take control of your life! Step in & I’ll be your guide!
Thank you for listening & being willing to lean in!
💋Brooke
VISIT SHOW NOTES HERE FOR MORE:
https://brookekanitz.com/perfectly-you-podcast/50 LIKED THE EPISODE?
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Please leave a review on Apple Podcasts so together we can create a bigger ripple effect!
OTHER RESOURCES YOU MAY ENJOY:
Join Coach Brooke's Mindful Minute Facebook Community for daily nuggets (FREE)
My Facebook page
My Instagram account
Click here to send questions
SIGN UP FOR:
Join Catwalk Confidence now for weekly group coaching to continue on your growth journey!
UPCOMING EVENTS:
Join the waiting list for the next Step into Confidence Masterclass here to take control of your life! Step in & I’ll be your guide!
Thank you for listening & being willing to lean in!
💋Brooke
VISIT SHOW NOTES HERE FOR MORE:
https://brookekanitz.com/perfectly-you-podcast/49 LIKED THE EPISODE?
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Please leave a review on Apple Podcasts so together we can create a bigger ripple effect!
OTHER RESOURCES YOU MAY ENJOY:
Join Coach Brooke's Mindful Minute Facebook Community for daily nuggets (FREE)
My Facebook page
My Instagram account
Click here to send questions
SIGN UP FOR:
Join Catwalk Confidence now for weekly group coaching to continue on your growth journey!
UPCOMING EVENTS:
Join the waiting list for the next Step into Confidence Masterclass here to take control of your life! Step in & I’ll be your guide!
Thank you for listening & being willing to lean in!
💋Brooke
VISIT SHOW NOTES HERE FOR MORE:
https://brookekanitz.com/perfectly-you-podcast/48 LIKED THE EPISODE?
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Please leave a review on Apple Podcasts so together we can create a bigger ripple effect!
OTHER RESOURCES YOU MAY ENJOY:
Join Coach Brooke's Mindful Minute Facebook Community for daily nuggets (FREE)
My Facebook page
My Instagram account
Click here to send questions
SIGN UP FOR:
Join Catwalk Confidence now for weekly group coaching to continue on your growth journey!
UPCOMING EVENTS:
Join the waiting list for the next Step into Confidence Masterclass here to take control of your life! Step in & I’ll be your guide!
Thank you for listening & being willing to lean in!
💋Brooke
VISIT SHOW NOTES HERE FOR MORE:
https://brookekanitz.com/perfectly-you-podcast/47 LIKED THE EPISODE?
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Please leave a review on Apple Podcasts so together we can create a bigger ripple effect!
OTHER RESOURCES YOU MAY ENJOY:
Join Coach Brooke's Mindful Minute Facebook Community for daily nuggets (FREE)
My Facebook page
My Instagram account
Click here to send questions
SIGN UP FOR:
Join Catwalk Confidence now for weekly group coaching to continue on your growth journey!
UPCOMING EVENTS:
Join the waiting list for the next Step into Confidence Masterclass here to take control of your life! Step in & I’ll be your guide!
Thank you for listening & being willing to lean in!
💋Brooke
VISIT SHOW NOTES HERE FOR MORE:
https://brookekanitz.com/perfectly-you-podcast/46 LIKED THE EPISODE?
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Please leave a review on Apple Podcasts so together we can create a bigger ripple effect!
OTHER RESOURCES YOU MAY ENJOY:
Join Coach Brooke's Mindful Minute Facebook Community for daily nuggets (FREE)
My Facebook page
My Instagram account
Click here to send questions
SIGN UP FOR:
Join Catwalk Confidence now for weekly group coaching to continue on your growth journey!
UPCOMING EVENTS:
Join the waiting list for the next Step into Confidence Masterclass here to take control of your life! Step in & I’ll be your guide!
Thank you for listening & being willing to lean in!
💋Brooke
VISIT SHOW NOTES HERE FOR MORE:
https://brookekanitz.com/perfectly-you-podcast/45 LIKED THE EPISODE?
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Please leave a review on Apple Podcasts so together we can create a bigger ripple effect!
OTHER RESOURCES YOU MAY ENJOY:
Join Coach Brooke's Mindful Minute Facebook Community for daily nuggets (FREE)
My Facebook page
My Instagram account
Click here to send questions
SIGN UP FOR:
Join Catwalk Confidence now for weekly group coaching to continue on your growth journey!
UPCOMING EVENTS:
Join the waiting list for the next Step into Confidence Masterclass here to take control of your life! Step in & I’ll be your guide!
Thank you for listening & being willing to lean in!
💋Brooke
VISIT SHOW NOTES HERE FOR MORE:
https://brookekanitz.com/perfectly-you-podcast/44 LIKED THE EPISODE?
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Please leave a review on Apple Podcasts so together we can create a bigger ripple effect!
OTHER RESOURCES YOU MAY ENJOY:
Join Coach Brooke's Mindful Minute Facebook Community for daily nuggets (FREE)
My Facebook page
My Instagram account
Click here to send questions
SIGN UP FOR:
Join Catwalk Confidence now for weekly group coaching to continue on your growth journey!
UPCOMING EVENTS:
Join the waiting list for the next Step into Confidence Masterclass here to take control of your life! Step in & I’ll be your guide!
Thank you for listening & being willing to lean in!
💋Brooke
VISIT SHOW NOTES HERE FOR MORE:
https://brookekanitz.com/perfectly-you-podcast/43 LIKED THE EPISODE?
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Please leave a review on Apple Podcasts so together we can create a bigger ripple effect!
OTHER RESOURCES YOU MAY ENJOY:
Join Coach Brooke's Mindful Minute Facebook Community for daily nuggets (FREE)
My Facebook page
My Instagram account
Click here to send questions
SIGN UP FOR:
Join Catwalk Confidence now for weekly group coaching to continue on your growth journey!
UPCOMING EVENTS:
Join the waiting list for the next Step into Confidence Masterclass here to take control of your life! Step in & I’ll be your guide!
Thank you for listening & being willing to lean in!
💋Brooke
VISIT SHOW NOTES HERE FOR MORE:
https://brookekanitz.com/perfectly-you-podcast/42 LIKED THE EPISODE?
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Please leave a review on Apple Podcasts so together we can create a bigger ripple effect!
OTHER RESOURCES YOU MAY ENJOY:
Join Coach Brooke's Mindful Minute Facebook Community for daily nuggets (FREE)
My Facebook page
My Instagram account
Click here to send questions
SIGN UP FOR:
Join Catwalk Confidence now for weekly group coaching to continue on your growth journey!
UPCOMING EVENTS:
Join the waiting list for the next Step into Confidence Masterclass here to take control of your life! Step in & I’ll be your guide!
Thank you for listening & being willing to lean in!
💋Brooke
VISIT SHOW NOTES HERE FOR MORE:
https://brookekanitz.com/perfectly-you-podcast/41 LIKED THE EPISODE?
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Please leave a review on Apple Podcasts so together we can create a bigger ripple effect!
OTHER RESOURCES YOU MAY ENJOY:
Join Coach Brooke's Mindful Minute Facebook Community for daily nuggets (FREE)
My Facebook page
My Instagram account
Click here to send questions
SIGN UP FOR:
Join Catwalk Confidence now for weekly group coaching to continue on your growth journey!
UPCOMING EVENTS:
Join the waiting list for the next Step into Confidence Masterclass here to take control of your life! Step in & I’ll be your guide!
Thank you for listening & being willing to lean in!
💋Brooke
VISIT SHOW NOTES HERE FOR MORE:
https://brookekanitz.com/perfectly-you-podcast/40 LIKED THE EPISODE?
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Please leave a review on Apple Podcasts so together we can create a bigger ripple effect!
OTHER RESOURCES YOU MAY ENJOY:
Join Coach Brooke's Mindful Minute Facebook Community for daily nuggets (FREE)
My Facebook page
My Instagram account
Click here to send questions
SIGN UP FOR:
Join Catwalk Confidence now for weekly group coaching to continue on your growth journey!
UPCOMING EVENTS:
Join the waiting list for the next Step into Confidence Masterclass here to take control of your life! Step in & I’ll be your guide!
Thank you for listening & being willing to lean in!
💋Brooke
VISIT SHOW NOTES HERE FOR MORE:
https://brookekanitz.com/perfectly-you-podcast/39 LIKED THE EPISODE?
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Please leave a review on Apple Podcasts so together we can create a bigger ripple effect!
OTHER RESOURCES YOU MAY ENJOY:
Join Coach Brooke's Mindful Minute Facebook Community for daily nuggets (FREE)
My Facebook page
My Instagram account
Click here to send questions
SIGN UP FOR:
Join Catwalk Confidence now for weekly group coaching to continue on your growth journey!
UPCOMING EVENTS:
Join the waiting list for the next Step into Confidence Masterclass here to take control of your life! Step in & I’ll be your guide!
Thank you for listening & being willing to lean in!
💋Brooke
VISIT SHOW NOTES HERE FOR MORE:
https://brookekanitz.com/perfectly-you-podcast/38 LIKED THE EPISODE?
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Please leave a review on Apple Podcasts so together we can create a bigger ripple effect!
OTHER RESOURCES YOU MAY ENJOY:
Join Coach Brooke's Mindful Minute Facebook Community for daily nuggets (FREE)
My Facebook page
My Instagram account
Click here to send questions
SIGN UP FOR:
Join Catwalk Confidence now for weekly group coaching to continue on your growth journey!
UPCOMING EVENTS:
Join the waiting list for the next Step into Confidence Masterclass here to take control of your life! Step in & I’ll be your guide!
Thank you for listening & being willing to lean in!
💋Brooke
VISIT SHOW NOTES HERE FOR MORE:
https://brookekanitz.com/perfectly-you-podcast/37 LIKED THE EPISODE?
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Please leave a review on Apple Podcasts so together we can create a bigger ripple effect!
OTHER RESOURCES YOU MAY ENJOY:
Join Coach Brooke's Mindful Minute Facebook Community for daily nuggets (FREE)
My Facebook page
My Instagram account
Click here to send questions
SIGN UP FOR:
Join Catwalk Confidence now for weekly group coaching to continue on your growth journey!
UPCOMING EVENTS:
Join the waiting list for the next Step into Confidence Masterclass here to take control of your life! Step in & I’ll be your guide!
Thank you for listening & being willing to lean in!
💋Brooke
VISIT SHOW NOTES HERE FOR MORE:
https://brookekanitz.com/perfectly-you-podcast/36 LIKED THE EPISODE?
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Please leave a review on Apple Podcasts so together we can create a bigger ripple effect!
OTHER RESOURCES YOU MAY ENJOY:
Join Coach Brooke's Mindful Minute Facebook Community for daily nuggets (FREE)
My Facebook page
My Instagram account
Click here to send questions
SIGN UP FOR:
Join Catwalk Confidence now for weekly group coaching to continue on your growth journey!
UPCOMING EVENTS:
Join the waiting list for the next Step into Confidence Masterclass here to take control of your life! Step in & I’ll be your guide!
Thank you for listening & being willing to lean in!
💋Brooke
VISIT SHOW NOTES HERE FOR MORE:
https://brookekanitz.com/perfectly-you-podcast/35 LIKED THE EPISODE?
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Please leave a review on Apple Podcasts so together we can create a bigger ripple effect!
OTHER RESOURCES YOU MAY ENJOY:
Join Coach Brooke's Mindful Minute Facebook Community for daily nuggets (FREE)
My Facebook page
My Instagram account
Click here to send questions
SIGN UP FOR:
Join Catwalk Confidence now for weekly group coaching to continue on your growth journey!
UPCOMING EVENTS:
Join the waiting list for the next Step into Confidence Masterclass here to take control of your life! Step in & I’ll be your guide!
Thank you for listening & being willing to lean in!
💋Brooke
VISIT SHOW NOTES HERE FOR MORE:
https://brookekanitz.com/perfectly-you-podcast/34 LIKED THE EPISODE?
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Please leave a review on Apple Podcasts so together we can create a bigger ripple effect!
OTHER RESOURCES YOU MAY ENJOY:
Join Coach Brooke's Mindful Minute Facebook Community for daily nuggets (FREE)
My Facebook page
My Instagram account
Click here to send questions
SIGN UP FOR:
Join Catwalk Confidence now for weekly group coaching to continue on your growth journey!
UPCOMING EVENTS:
Join the waiting list for the next Step into Confidence Masterclass here to take control of your life! Step in & I’ll be your guide!
Thank you for listening & being willing to lean in!
💋Brooke
VISIT SHOW NOTES HERE FOR MORE:
https://brookekanitz.com/perfectly-you-podcast/33 LIKED THE EPISODE?
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Please leave a review on Apple Podcasts so together we can create a bigger ripple effect!
OTHER RESOURCES YOU MAY ENJOY:
Join Coach Brooke's Mindful Minute Facebook Community for daily nuggets (FREE)
My Facebook page
My Instagram account
Click here to send questions
SIGN UP FOR:
Join Catwalk Confidence now for weekly group coaching to continue on your growth journey!
UPCOMING EVENTS:
Join the waiting list for the next Step into Confidence Masterclass here to take control of your life! Step in & I’ll be your guide!
Thank you for listening & being willing to lean in!
💋Brooke
VISIT SHOW NOTES HERE FOR MORE:
https://brookekanitz.com/perfectly-you-podcast/32 LIKED THE EPISODE?
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Please leave a review on Apple Podcasts so together we can create a bigger ripple effect!
OTHER RESOURCES YOU MAY ENJOY:
Join Coach Brooke's Mindful Minute Facebook Community for daily nuggets (FREE)
My Facebook page
My Instagram account
Click here to send questions
SIGN UP FOR:
Join Catwalk Confidence now for weekly group coaching to continue on your growth journey!
Step Into Confidence Masterclass registration is OPEN NOW:
Hurry and grab your spot in the next Step Into Confidence Masterclass beginning April 7th HERE!
Thank you for listening & being willing to lean in!
💋Brooke
VISIT SHOW NOTES HERE FOR MORE:
https://brookekanitz.com/perfectly-you-podcast/31 LIKED THE EPISODE?
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Please leave a review on Apple Podcasts so together we can create a bigger ripple effect!
OTHER RESOURCES YOU MAY ENJOY:
Join Coach Brooke's Mindful Minute Facebook Community for daily nuggets (FREE)
My Facebook page
My Instagram account
Click here to send questions
SIGN UP FOR:
Join Catwalk Confidence now for weekly group coaching to continue on your growth journey!
UPCOMING EVENTS:
Join the Step Into Confidence waiting list here: My next masterclass begins April 6th
Thank you for listening & being willing to lean in!
💋Brooke
VISIT SHOW NOTES HERE FOR MORE:
brookekanitz.com/perfectly-you-podcast/30 LIKED THE EPISODE?
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Please leave a review on Apple Podcasts so together we can create a bigger ripple effect!
OTHER RESOURCES YOU MAY ENJOY:
Join Coach Brooke's Mindful Minute Facebook Community for daily nuggets (FREE)
My Facebook page
My Instagram account
Click here to send questions
SIGN UP FOR:
Join Catwalk Confidence now for weekly group coaching to continue on your growth journey!
UPCOMING EVENTS:
Join the Step Into Confidence waiting list here: My next masterclass begins April 6th
Thank you for listening & being willing to lean in!
💋Brooke
VISIT SHOW NOTES HERE FOR MORE:
brookekanitz.com/perfectly-you-podcast/29 LIKED THE EPISODE?
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Please leave a review on Apple Podcasts so together we can create a bigger ripple effect!
OTHER RESOURCES YOU MAY ENJOY:
Join Coach Brooke's Mindful Minute Facebook Community for daily nuggets (FREE)
My Facebook page
My Instagram account
Click here to send questions
SIGN UP FOR:
Join Catwalk Confidence now for weekly group coaching to continue on your growth journey!
UPCOMING EVENTS:
Join the Step Into Confidence waiting list here: My next masterclass begins April 6th
Thank you for listening & being willing to lean in!
💋Brooke
VISIT SHOW NOTES HERE FOR MORE:
https://brookekanitz.com/perfectly-you-podcast/28
LIKED THE EPISODE?
If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Please leave a review on Apple Podcasts so together we can create a bigger ripple effect!
OTHER RESOURCES YOU MAY ENJOY:
Enemies of the Heart by Andy Stanley
Join Coach Brooke's Mindful Minute Facebook Community for daily nuggets (FREE)
My Facebook page
My Instagram account
Click here to send questions
SIGN UP FOR:
Join Catwalk Confidence now for weekly group coaching to continue on your growth journey!
UPCOMING EVENTS:
Join the Step Into Confidence waiting list here: My next masterclass begins April 6th
Thank you for listening & being willing to lean in!
💋Brooke
Head over to brookekanitz.com for your chance to Step into Confidence or hop up onto the runway with Catwalk Confidence!
If you're unsure which is best for you, shoot me a message: brooke@teamkanitz.com & I'll help you decide which spot is your next step! Let's be social! Take a pic of this episode & tag me with your biggest "aha" moment, nugget or breakthrough & share with a friend who is craving this message, too!
facebook.com/brooke.kanitz
instagram.com/brookekanitz/
Journal prompts:
-
Where am I counting myself out?
-
Where am I doing this in the future?
Like, rate & subscribe, friends! Let's change the world together!
What holds you back? What are you chained to that is REALLY calling the shots?
We want to say that it's, "just the way I was made." "I'm just like my mom." "It's my personality."
Nope. Nada. Call that bull what it is...bull.
We are not at all slaves to our thoughts & we do not have to react to the world around us.
Don't believe me? Listen to how I shifted in the moment to CREATE what I want in this life, rather than another knee-jerk reaction that is "just me."
Take a listen...like, subscribe, & review so that we can create more impact together!
Head over to brookekanitz.com for your chance to Step into Confidence or hop up onto the runway with Catwalk Confidence! If you're unsure which is best for you, shoot me a message: brooke@teamkanitz.com & I'll help you decide which spot is your next step!
Let's be social! Take a pic of this episode & tag me with your biggest "aha" moment, nugget or breakthrough & share with a friend who is craving this message, too! facebook.com/brooke.kanitz
instagram.com/brookekanitz/
Journal prompts:
-
What are your triggers (stimulus)?
-
Do you recognize the SPACE between trigger & response?
This will change your life if you let it ;)
Head over to brookekanitz.com for your chance to Step into Confidence or hop up onto the runway with Catwalk Confidence!
If you're unsure which is best for you, shoot me a message: brooke@teamkanitz.com & I'll help you decide which spot is your next step!
Let's be social! Take a pic of this episode & tag me with your biggest "aha" moment, nugget or breakthrough & share with a friend who is craving this message, too!
facebook.com/brooke.kanitz
instagram.com/brookekanitz/
Journal prompts...& write them out! Engage your brain & do the work. It will change your life, if you let it ;)
-
Where are you craving accountability? But, instead you are showing up like a bratty toddler so you have an out?
-
Where are you begging for someone to hold you in a place of excellence?
Dig in, STAY engaged...even if you don't like what I have to say & follow the journal prompts.
Connect with me on social! I LOVE hearing your takeaways & seeing how tuning in is growing YOU! Be sure to share this episode with a friend who spends more time second guessing than breathing each day--exhausting, right??
Follow me for more daily inspiration, tools, & tangible steps to stretch you...because you don't want to settle for average 💋 in Coach Brooke's Mindful Minute, where I'll give you goodness that you can grab daily to shift your thinking & show up as Perfectly You!
Search "Coach Brooke's Mindful Minute" on facebook>>>
facebook.com/brooke.kanitz
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Journal Prompts:
-
When was a time that you trusted your intuition & it felt GOOD?
-
When was a time that you second guessed all along the way? What was the outcome here? no shaming
-
What do you gain by NOT listening to your intuition? (hint: the answer is NOT nothing)
The sense of impending doom...
What is going wrong? When is this relationship going to fail? When will he start drinking again? Things are going well, so far...
Do you relate to any of that? Are you always looking for what is going wrong? Waiting for the next red light?
It's an unfortunate learned behavior & way of thinking that you probably were unaware that you have. Because it's all you've ever known.
How about we remove the drama & take an honest look at what is going on around you?
Journal prompts:
-
Do you walk around with an impending sense of doom?
-
Where are you speaking a "sense of impending doom" over your life?
-
What would it look like for you to scan the world around you for GOOD?
Have you ever wondered, "how did I get here?" ...in your job, your marriage, your finances, your family? Allll of the things.
What if I told you that the only person that "needs" to change is you. The only person that we have the power to change is ourselves...ouch, right?
So, what happens when someone shoots you a glare or speaks to you in that snarky tone?
Whelp...we can just choose not to react. What would it feel like for you to NOT match energy?
What if you could choose out without feeling like you caved or that you are weak?
If you'd like to know HOW to do this, head over to brookekanitz.com & snag your spot for the next masterclass...
Let's be social! Tag me in your biggest AHA moment...
facebook.com/brooke.kanitz
instagram.com/brookekanitz/
Journal Prompt:
-
Where in your life are you pridefully holding up the wall? Pridefully pushing back?
-
Where in your relationships do you feel tension?
-
Where do you think, if only they would change?
Do you hunker down & avoid eye contact? Do you try to not ruffle feathers? Try to not make yourself known...or heard?
We show up apologetically ALL over the place & don't really realize that we are doing it. Our words. Our posture. Our ENERGY.
What would it feel like to step into your greatness? You'll never know if you are shrinking into your own shadow apologetically...
Listen in. Dig in. Journal on the questions...& change how you show up for you & everyone around you. Growth is contagious.
Journal prompts:
- When & where am I apologizing? With my words? My posture? My energy?
Head over to brookekanitz.com to grab your spot on the waiting list to grab your spot on the waiting list for my next Step into Confidence masterclass...you'll be so thankful that you did!
Take a screenshot of this episode & share on social...& be sure to tag me in your biggest AHA moment...
facebook.com/brooke.kanitz
instagram.com/brookekanitz/
We all have an area of life that we have "sugar coated." We don't REALLY want to see some parts. We don't REALLY want to take a look. We don't REALLY want to dig in & address it...right?
Gulp. I hear you. I've been there. Oh, hey...I'm human, too.
Take a listen to today's episode & listen to the journal prompts so that you can truly dig in & make some life-changing shifts to level up & LIVE.
Head over to brookekanitz.com & get on the waiting list for my next coaching group--by the way...this is what I do! We work through the muck so that you can level up & GROW in confidence & know your worth!
Journal prompts:
-
Where have you been unwillingly to take a look?
-
Where in your life would you like to NOT take a look?
-
What area of your life are you perfectly content with blurry vision? Hint: look where you are complaining, pointing fingers...or getting frustrated.
I would love for you to grab a screenshot & share this post with someone who is looking to grow! Take a pic & share on your story, on your social feed, text it to a friend & don't forget to tag me!
Annnnnnd, share your biggest AHA moment...
facebook.com/brooke.kanitz
instagram.com/brookekanitz/
How was your 2020? Do you wish you had a do-over? Was it not all you thought it would be?
I get it. Believe me...however, I'd like to challenge you to take a look. An honest look at what last year held & see it for what it was.
When you CHOOSE to do this, & truly reflect--you'll be more equipped to step into this year with the wind at your back.
Don't buy into the "hard," the "struggle," the "story" that is not yours...take a listen to get honest about your year & take on this year feeling GOOD.
Enrollment ends TODAY for the masterclass & I know you'll gain the tools to put into your tool belt to take on 2021 in confidence!
LAST CHANCE to get into the masterclass...head over to brookekanitz.com.coaching in the next group coaching group in January of 2021!
Let's be social! Take a quick pic & share your your biggest AHA moment...be sure to tag me!!
facebook.com/brooke.kanitz
instagram.com/brookekanitz/
Journal prompts:
-
What area of your life is frustrating you? (don't be dramatic or act like you don't have one...we've all got plenty to choose from!)
-
What "shoulds" can you pull out of that area of frustration?
-
What is the real reason that you are choosing to "should" on yourself? (leave the drama out & just answer the question...you can thank me later!)
Join me in the Step Into Confidence coaching masterclass starting January 6, 2021. Go to brookekanitz.com & get on the waiting list to be notified when enrollment is open!
Let's be social! Tag me in your biggest AHA moment, & share with me what you plan to do to GROW! facebook.com/brooke.kanitz instagram.com/brookekanitz/ Show notes: Carrie Wilkerson, The Barefoot Executive Enemies of the Heart by Andy Stanley
Journal prompts:
-
What would it feel like to admit you are human? To admit that you are weary?
-
What would it feel like to lean into the discomfort? To stop avoiding?
Spend some time journaling this week & if this has been helpful to you...head over to brookekanitz.com & grab your spot on the waiting list for our next coaching group.
You can learn the tips to lean in & GROW while your Step Into your own Confidence on the way to showing up as Perfectly YOU!
Let's be social! Tag me in your biggest AHA moment...
facebook.com/brooke.kanitz
instagram.com/brookekanitz/
(4:28) I asked myself the tough question? Am I really wanting feedback or do I want someone to agree with me?
(5:45) Honest feedback or validation? Do we REALLY want to know the truth?
(7:52) When my mentor let me in on a big, but TRUE, secret...we don't really want to know.
(9:12) My latest opportunity to ask myself, "what's really going on?"
(11:20) Kids make this so obvious, but adults do it, too.
(12:22) Where your intuition comes from...the only & only God.
(14:00) How we get to decide that we can be comfortable with no validation, or even silence.
(15:40) Your journey is yours & perfectly unique.
(18:13) One of my biggest tests.
(19:20) How do I go from insecure to not needing validation?
Journal prompts:
-
Where are you seeking external validation & approval?
-
What's really going on here?
-
What would it look like if I didn't need validation from anyone or anything?
LOVE this work?? Me, too! Let's dig in together...
Head over to brookekanitz.com to grab your spot on the waiting list for your transformation in the Step Into Confidence group starting in January!
Let's be social! Tag me in your biggest AHA moment...
facebook.com/brooke.kanitz
instagram.com/brookekanitz/
(2:34) The painful truth about waxing...stick with me, here.
(4:24) The most courageous moment in any woman's life.
(5:40) Why do we put things off?
(7:51) A little discomfort in the moment can be a good thing.
(8:20) Procrastination really is ____________.
(10:46) How we fancy up our excuses with our labels.
(13:23) Why I was procrastinating...& what I realized.
(13:53) The quote of all quotes? Why would anyone do something that hurts?
(15:20) People who GROW, are NOT avoiders.
(15:49) Journal prompts:
-
What are you procrastinating around?
-
What are you actually avoiding?
-
What's REALLY going on?
(17:55) What would it look like for you to apply some pressure & pain for some long term gain?
Head over to brookekanitz.com to dig in for more & first in line for your transformation in the next group coaching group in January of 2021! Be sure to get on the LIST so we can notify you when enrollment is OPEN!
Let's be social! Snap a screenshot & share your biggest takeaway with me on social. Tag me in your biggest AHA moment & I'll re-share it...
facebook.com/brooke.kanitz
instagram.com/brookekanitz/
(1:16) You can't have your cake & eat it, too...or, can you?
(3:30) Can you feel two things simultaneously?
(9:00) Why do I react that way? Why do I have a knee jerk reaction?
(11:20) One of my coaching client's breakthroughs & how it can serve YOU!
(16:45) What is your secret sauce that you've dismissed as just "something that I do?"
(19:20) You can force yourself to do the uncomfortable to reframe & expand your thoughts.
(25:00) Action steps & journal prompts.
Head over to brookekanitz.com to dig in for more & first in line for your transformation in the next group coaching group {Step Into Confidence} in January of 2021 & step into YOUR confidence!
Let's be social! Tag me in your biggest AHA moment...
facebook.com/brooke.kanitz
instagram.com/brookekanitz/
Journal prompt --
What do you want to feel? What is the end goal? How do I want to show up? What kind of expectations can I set for ME?
The details:
(1:55) That one time I assigned a meaning to a perfectly innocent gesture.
(3:42) What I expected from my partner in my relationship.
(5:20) And, what happens when he didn't pick up what I was puttin' down...
(6:20) Ever been tested & didn't even know you were being tested?
(7:00) We've all got shhhhtuuff, y'all.
(7:55) The lesson: expectations can ruin everything, but do they have to?
(8:45) A little communication goes a long way.
(9:15) Jump through the hoops & pass the test, if you can.
(10:43) Expectations can be removed & released.
(13:43) Setting healthy expectations.
(14:30) Are the expectations that you're setting for YOU or for OTHERS?
(15:20) The socially shared quote that helps us feel better about setting these expectations.
(17:23) Ready to take an honest look at where you've got some expectations?
(18:36) Setting accountable expectations (ie: all about you!).
(19:14) Reality falls short of the fantasy that we've dreamt up.
(22:07) Are we really in control?
(22:30) Journal prompt. -- What do you want to feel? What is the end goal?
(23:35) Let's be honest, would we really do that for another? Or do we just want to judge?
I would LOVE to be your guide, my friends! Join me in an upcoming coaching group so that you step out of expectations & into your greatness!
Let's be social! Tag me in your biggest AHA moment & I'll return to favor & share your takeaways!
facebook.com/brooke.kanitz
instagram.com/brookekanitz/
What have you found yourself avoiding? You know that ONE thing that you absolutely will do anything to get out of? Yep...you know what I'm talking about!
Journal prompt...what would it look like if you just leaned in?
Head over to brookekanitz.com to dig in for more & first in line for your transformation in the next group coaching group in January of 2021 or check out the one-on-one coaching option to REALLY dig in!
Let's be social! Tag me in your biggest AHA moment...
facebook.com/brooke.kanitz
instagram.com/brookekanitz/
(1:00) One of my fave flavors of resistance...
(4:44) How I ended up in the dentist's chair.
(7:33) How I handled a situation that has brought me fear.
(11:48) What I used to do with my fave flavor...
(14:59) What do I tell my clients to do about this...my best advice!
(17:48) Journal prompt...what would it look like if you just leaned in?
Are you ready to stop avoiding & start stepping into your greatness? You can do this by being Perfectly YOU!
Hey, Judgy McJudgerson, I'm talkin' to you...yep, we all do it. We all think that they way that we view the world is the ONLY way...it's normal & it means that we are HUMAN.
We all have a very unique lens that we view the world through & it is as unique to us as our fingerprint is. But, just how did we get it? Why did we choose that one? Can we change it?
Lean in to take a look, my friends! And, if you want to REALLY dig in, head over to brookekanitz.com to get on the waiting list for the next coaching group!
(3:43) That one time that I learned about perspective.
(5:15) Can you ever REALLY know what someone else's perspective is?
(6:00) You lens is yours...
(8:20) Can you relate to others?
(9:10) An example of opposing views that you can relate to.
(11:22) Who's perspective is the most important?
(12:40) We can do better to relate & take a peek from another's view.
(13:30) The million dollar question...journal prompt.
(15:47) Can you change your view of the world? How??
(16:44) Who would you be if you stopped judging yourself?
(20:33) One more time for the people in the back.
Head over to brookekanitz.com to dig in for more & first in line for your transformation in the next group coaching group in January of 2021! Let's be social! Tag me in your biggest AHA moment...
facebook.com/brooke.kanitz
instagram.com/brookekanitz/
Have you ever wondered why others don't see the world the way that you do? How could they NOT see what you see? In today's episode, I want to help you understand just how you are seeing what you are & how you can shift that focus!
Head over to brookekanitz.com to dig in for more & first in line for your transformation in the next coaching group in January of 2021!
Let's be social! Tag me in your biggest AHA moment...
facebook.com/brooke.kanitz
instagram.com/brookekanitz/
Journal prompts:
-
Where are you frustrated & not where you'd like to be?
-
What are you focusing on? What am I looking for?
Show details:
(2:20) I asked my boys for input.
(2:55) It's never too early to start this work.
(4:15) There are no Cadi's in our town...
(5:00) You will always find what you're looking for.
(7:00) How our brain filters out what we think is NOT important.
(8:05) The lens that you view the world with.
(11:48) Can you choose?
(14:45) Journaling prompts for this week.
(16:00) I cannot find my keys, but why?
(18:09) Will your brain allow you to disagree?
(19:12) You beliefs must be upheld in order for your world to make sense.
(21:00) Are you looking for the good?
(22:40) The train came through the bedroom...at 2 am.
(25:40) You are like Dorothy in the Wizard of Oz.
(26:59) Do you want to dig in for more?
It's been a pleasure, my friends! 💋
Have you ever had trouble saying just a few words? You KNOW the ones that I'm talking about...I AM SORRY.
Why is that always so hard? Why have we attached so much meaning to these few short words?
From kids to adults, it's not always easy, but it GETS to be...find out how!
(1:20) The "hardest" words to say...
(2:40) My not-so-flattering lesson with those "hard" words.
(5:29) Find out when I was faced with one of the toughest decisions in my career.
(7:20) There are ALWAYS options...even if they are not fun.
(9:25) Why was this so hard?
(10:00) What does this mean to me?
(10:37) Why do we do this to ourselves?
(12:20) How could this change MY family or relationships?
(16:20) What's the first step?
(19:00) How have I taught this to my kids? And applied this to parenting...
(22:48) We can all show up as more human.
Connect with me on social:
Facebook: https://www.facebook.com/brooke.kanitz
Instagram: https://www.instagram.com/brookekanitz/
If you want to learn how to release that meaning & set yourself free, go to brookekanitz.com & be first in line for YOUR transformation!
The world is waiting for YOU to show up as Perfectly YOU, my friend. Go be blessed & be a blessing this week!
Did you run out & buy toilet paper in March? Do you have storage containers of precious "things" filling your store rooms? That is rooted in scarcity, my friends!
Hey...no judgement, here! I'm on this journey WITH you & I'm working through my own shhhhtuff! So, how do we address this?
Listen today & if you want to dig in for more, go to brookekanitz.com & check out how to shift that focus!
Connect with me on social:
https://www.facebook.com/brooke.kanitz
https://www.instagram.com/brookekanitz/
I used to think I was confident & I walked around as if I was, but really underneath it all I was always wondering...
Do they like me?
Am I wearing the right outfit?
Do I fit in?
What I found out is that it's really NOT all about me...shocker, right?
Tune in to learn how YOU can move from insecure to confident & show up as Perfectly You! Head over to brookekanitz.com to find your freebies to download & learn about how you can be first in line for your transformation with our coaching.
Were you told to be humble? That it is polite to NOT brag? To NOT be boastful? To NOT be proud? (pssst....it might hurt someone's feelings if you're awesome)
Where do you suppose that came from?
Have you ever use "humility" to keep yourself small?(2:15)
Have you ever achieved & didn't want to acknowledge it?(4:30)
What if you don't have to accept status quo? (7:15)
Do you find yourself silently "checking the boxes" & unwilling to celebrate or be proud?(8:34)
Have you done all the things & you didn't feel happy or fulfilled?(9:34)
I realized that I was playing small (11:23)...find out why! Annnd, that pride is NOT a bad word (17:17) Besides, you are not powerful enough to make anyone feel anything!(23:05)
If you want to stop playing small & give yourself permission to SHINE, join us in the upcoming Confidently YOU group coaching experience starting October 14th! Spots are limited & you owe to yourself to walk in your greatness & quit playing small!
If you would like to get in touch, head over to brookekanitz.com to see the free resources, collaborate or just send us a message!
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What is your weakness? What holds you back? What if I told you that it just might be your greatest asset & not a weakness at all?
In today's episode, learn how I accepted a limiting belief to be true & then realized that it could be harnessed for GOOD.
Head over to brookekanitz.com for more info on your personal transformation on your journey & for the deets on the launch of the Confidently YOU coaching program--spots are limited!
Have you ever found yourself in a scary situation & you were unable to see the big picture? Have you ever felt stunned & unable to proceed & wondered why?
Y'all fear is REAL...but, it doesn't have to control you.
Pretty PLEASE hit the "subscribe" button & leave a 5-star rating & a review! I just might feature your review on a future episode in the "reviewer of the week" spotlight.
Connect with me on social & tag me with your breakthroughs & takeaways & if you REALLY want to dig in, head on over to brookekanitz.com for info on how to be first in line for your transformation from fearful to focused & fabulous! Blessings!
Have you ever found yourself at the end of a season, a relationship, an agreement, knowing that you did not give full effort? Knowing that you held yourself back?
Why? We'll discuss that & more on today's episode.
I'd LOVE if you'd hit "subscribe", leave us 5 stars & drop something in the review that touched you from today's episode.
Head over to brookekanitz.com for more info on how to burn those ships!
Have you ever misinterpreted something, only to find out later that you were WAY off base? We do this ALL of the time. We come up with a soap opera drama in our heads of all the meanings for all of the things surrounding us...& for what?
Find out why we create meanings & how we can create new ones.
Pretty PLEASE hit the "subscribe" button, leave me a 5-star rating & a review! I'd love to hear your feedback on what you took away from today...what was your, "AHA" moment?
Follow me on social for more great content & connect with me at brookekanitz.com if you want to dig in & toss out those old meanings!
Have you ever had trouble receiving? Not sure? What if I told you I liked your shirt? Or, that you are stunning? Sometimes it's hard to just say, "thank you."
That, my friends, is rooted in unworthiness. In lack of confidence. In feeling not enough.
What if I told you that there was a cure for that & we would decode the mystery here on this journey together?
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Be first in line for your transformation...go from insecure to owning your own WORTH ...head on over to brookekanitz.com & let's connect.
Welcome to the Perfectly You Podcast, I’m your host, Brooke Kanitz & in this space, we bound toward our greatness & stop the limiting thoughts & behavior that has allowed us to settle for average. I know that you want more. I know that you can feel it to your core. How would you like to take that next step? Start what you’ve been pushing aside? Go after that unspoken dream? Get the belief, the confidence, the enoughness to know that you can give yourself permission to be Perfectly You.
As a small town girl, I thought I had made it as nurse practitioner & I felt proud. But, over time, I desired more. I felt pulled to leave that career & became a top earning network marketer. I love what I do & I knew that I had discovered my true path. But, I found that so many others that I encountered lacked confidence, didn’t see their worth & genuinely believed that they did not deserve success, happiness, peace or abundance.
Friends, YOU are your very best asset & I want to hold up a mirror for you to see who you are truly meant to be when you choose to step into your greatness. When you CHOOSE to be Perfectly YOU.