The Kick-Up Podcast: Recent Episodes

Crystal C Rose, La Sana Harbans

Uncurbed and unapologetic, Crystal C Rose (@crystal.c.rose) & La Sana Harbans(@msharbans) bring their two cents to The Kick Up — a podcast that offers candid commentary on news, pop culture, faith, and whatever else two black millennials talk about. Whatever it is, it’ll probably get discussed here.

Follow us on Instagram: @thekickuppodcast

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Hey everyone!

This episode is our final episode of season 2 and we will be taking a couple weeks break so we can come back again bigger and better than ever.

This was a really fun episode from Skims to Bill Cosby.

Enjoy!

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This week we discuss the downfall of Tik Toc dances, The Trinity Bellwoods encampment removal, Trick Daddy's unsolicited opinions, MBJ's alleged cultural appropriation, freeing Brittany and much more!

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Hey everyone, your favourite Gangsta Aunties are back once again.

This week we talk

  • Chrissy Tigen gets exposed... AGAIN
  • Times Article talks about Keeping up with the Kardashian and their stealing of black aesthetic
  • The Saints were upset- Chandelier Moore’s wedding pictures and the whole debacle (How are public Christian leaders to behave in public?)
  • Is there a difference between a good man and a right man? https://www.instagram.com/tv/CP0hC1bgZt_/?utm_medium=copy_link
  • And our newest segment BLACK EXCELLENCE OF THE WEEK: Anifa M Congolese designer. Creator of Hanifa

and more...

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We took a little one week break last week but we are back again!

This week your favourite gangsta aunties discuss...

  • Ontario’s stay-at-home order officially ended & Ontario enters step one on Friday. WE OUTSIDE!
  • Muslim Family in London Ontario fall victim to unfortunate terrorist attack
  • The remains of 215 children found buried at former B.C. residential school
  • Remembering Black Wallstreet: The Tulsa Race Massacre
  • MO’NIQUE WEIGHS IN ON WOMEN WEARING BONNETS IN PUBLIC & our thoughts

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On today's episode we get into some heartfelt discussion on some of the frustrations and burdens black women carry plus more

00:00 greetings, mental health, work-life balance & lethal fireworks

11:11 – South Carolina is allowing death row inmates to choose between a firing squad or electric chair. How do we feel about the death penalty.

20:08 – Rihanna & ASAP Rocky are dating, are we here for it?

30:14 – Nick Cannon- a baby daddy to many, husband to none

41:38- why do black women always need to be the hero, the invisible hero.

Reference video: Red Table Talk https://fb.watch/5zAmKx_nIw/

End Song: Peng Black Girls- Enny (Ft Amia Brave)

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On today's episode, there has been a lot of cancellation happening this past week.

Let's get into it

03:40- You can just travel? This is news to me

06:12- All the big summer events in Toronto are cancelled. Forget that hot girl summer

11:24- CNE at risk of closing door permanently and our CNE adventures

19:20- Outdoor amenities re-opening and beaches in Ontario are not it// We need Wonderland to open ASAP

25:40- We only have one amusement park in the WHOLEEE country?

30:55- Ellen degeners ending her TV show

41:58- Chrissy Tigen is a big bully?

51:22- Jaden Smith is a real life superhero

59:38- When are you making your relationship public

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Today's Episode was a good one. We started off addressing some serious things happening around the world but we ended it with a real fun topic

1:20- World news: focusing on the current state of Colombia as well as Palestine and Israel

9:22- Snow White: true love’s kiss without consent. Are we outraged? Or are we doing too much?

23:00 – review of a Brandon Gonez’s interview with PM Justin Trudeau

(Watch it here: https://www.youtube.com/watch?v=qjpFe1fdhxU)

36:27- another outbreak at quarantine hotels.

44:47- Doug Ford new business venture and the profits that he has made

50:30- Spicy P gifted his mom a new home for Mother’s Day. We question if it’s right for parents to rely on their adult children financially.

59:49- the Porsha Williams Saga – we discuss ROAH and the upcoming storyline

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Hey Fam, Just in time for Mother's Day

Today we have an amazing guest on our podcast friend of the show and author Francine Spencer.

She is on today to speak about her book "Things I wish I'd known before parenting my teenage daughter" that is available on Amazon [https://www.amazon.ca/dp/B091DFVSYS/ref=cm_sw_r_wa_api_glt_EJ78Q19SDCYGHKAT4YCC ] and her experiences of parenting at such a young age.

Plus of course we have our hot topics!

00:00 - A conversation with author Francine on her new book “Things I wish I knew before parenting my teenage daughter”

31:04- Future parenting fears

32:54- Red table talk convo with Willow and her polygamous lifestyle... our thoughts

43:51- Men & Women can’t be friends? (Steve Harvey)

55:33- Bill & Melinda Gates calls it quits and people are shooting their shot

1:00:37- You can be charged with Manslaughter because of what? & Vaccine roll outs

1:11:47- Bye bye Proud Boys?

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Today's episode we get into some deep discussions on the state of the world, faith and OJ Simpson?

Yea it was a good one.

0:00- intro/ Oj Simpson is cancelled, again

07:46- The Oscars, Daniel Kaluuya and British actors taking over Hollywood

16:14- Doug Ford’s apology to Ontarians, are we buying it?

29:35- Does God has horrible timing?

35:17- Vaccine passports coming to Canada?

44:38- Would you take a trip to space?

46:30- Kim K and Van Jones. Let's talk about it

51:15- Dr. Umar Johnson doesn't agree with interracial marriages

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Welcome Back to Episode 2 yall! Again your favourite gangsta aunties had a lot to delve into this week. Join us dawling.

00:00 - Derick Chauvin trail

21:00 -Canada is ranked number 1 country in the world to live in

23:35 - Ontario trying to babysit and heavily police its citizens & Mental Health

35:55- Christian livers are not as strong “Jump and Wave”

43:20 - Plywood, Nails and Stripper Backside

55:05 - “Hubert Davis Proud swirller?!”

1:00:20- Chet Hanks “ It’s a white boy summer”

1:07:58- Lizzo says the body positivity movement has been hijacked

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We are back with Season 2 and we have a new face... well voice added to the The Kick Up Podcast Fam. Welcome Lasana!

We have A LOT to say in this episode and it's a hilarious one!

00:00 Aunty status

04:08 Welcome back! Welcome Lasana

Bye bye Carlos?

05:33 who is Lasana

09:39 Prayers for St. Vincent

19:30- RIP to the Legend DMX & Church Aunties had a past

26:08 - Lockdown 3.0 We are TIREDT but conflicted? Diapers and Black hair are not essential?

32:30 - Taser vs A Gun... really? RIP Daunte Wright

39:51- Vaccine Passports are we here for it?

42:34 -How are you dealing with the lockdown? How are you staying Sane

53:50- Are we late? But.... Derrick Jaxn

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This is the last episode of Season 1 and boy was it a good one.

  • From Scarborough to the super bowl stage
  • Gorilla glue girl: The breakdown from our perspective and Anti-blackness?
  • People come for Crystal again on 6ixBuzz
  • “Dani Leigh ain’t what he want” 🤷🏾‍♀️
  • Covid 19 patch being developed in the UK- conspiracy?
  • A woman should be her man’s peace? And is she not right for allowing her man to leave the house hungry and horny?

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Intro Song- Break from Toronto by PartyNextDoor

Outro Song- Black by Buddy (ft A$AP Ferg)

On this week's episode we discuss...

  • One my heart: The silhouette challenge and the “Christian woman”
  • Rip Cicely Tyson the legend, the icon
  • what’s really going on with TI & Tiny?
  • Kim K’s robber writes a tell all book. Smart or absolutely stupid?
  • Trudeau government & covid restrictions, travel bans, quarantine facilities, increased quarantine officer presence what is all this madness?
  • Piles sends a message to black owned businesses, is he right? Why should a black business be supported just because they are “black”?
  • Black history month in Canada.... we’re doing it wrong
  • One’s gotta go: Black 90s sitcoms

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This week have our first ever guest on the show- Actor, Singer, Entrepreneur Chantel Riley

Catch her on Season 4 of Frankie Drake Mysteries on CBC (Canada) & Ovation (US)

Instagram: @chantel_riley

Download her EP: I AM available on all streaming platforms

Shop her children clothing line @lovesweetriley

00:00:30 - Jesly is back

00:03:50- What’s on my heart

00:05:19- Keyshia Cole vs Ashanti Verzuz thoughts?? Was it worth the wait?

00:10:09 - We have a Jamaican in the White House! 🇯🇲

00:12:00 - Bring on our Special Guest! - Chantel Riley

  • We talked life, lockdown, pandemic, being creative during this time, her projects and businesses, what she is working on presently. We discuss shows such as Bridgerton and the importance of Black women representation in lead roles plus more!

1:25:46 - One’s gotta go: White Male Comedic Actors

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Opening song: I Smile- Kirk Franklin

00:00:30 - We have a new co-host?

00:05:30 - What’s on my heart

00:13:12 - These Anti-Maskers may be on to something?

00:30:00 - Black Mother calls cop on son

00:35:00 - What’s wrong with Gen Zs & chasing clout?

00:49:30 - Big box stores asked to section off non-essential items? Does that make sense??

1:02:28 - One’s gotta go: Cuisine

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00:00:00 - Jazmine Sullivan

00:07:36 - Bridgerton & Shonda Rhimes

00:17:54 - Carlos talks through losing his job in a pandemic

00:24:00 - The discomforts of being a creative

00:37:00 - Further frustrations: COVID & Lockdowns

01:10:59 - Trump is getting impeached...for real this time

01:18:52 - Azeliea Banks...sigh

01:25:06 - One Gotta Go: White Male Actor Edition

Intro Music: Jazmine Sullivan - Lost Ones

Outro Music: Jazmine Sullivan - Girl Like Me (feat. H.E.R.)

No copyright infringement intended. ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS*

Make sure to rate and review The Kick-Up Podcast on Apple Podcasts!

Follow us on Instagram: @thekickuppodcast

Hosts:

Crystal Rose (@crystalrose.official)

Carlos B. Edwards (@benjithesecond)

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00:00:30 - 2020 In Review

00:05:28 - 1st Pandemic Holidays

00:10:58 - “2020, is that you?”

00:14:54 - BREAKING: Trump Supporters storming Capitol Hill

00:24:59 - Brandon Gonez branching out

00:28:00 - Kim & Kanye in talks of divorce...and we don’t care

00:39:05 - NBA Talks: The Raptors rough start

00:49:18 - Is Clubhouse done, already?

00:57:05 - Is online the new “traditional” to date?

01:09:16 - One’s Gotta Go: Simple Things We Use

Intro Music: Welcome Back - Mase

No copyright infringement intended. ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS*

Make sure to rate and review The Kick-Up Podcast on Apple Podcasts!

Follow us on Instagram: @thekickuppodcast

Hosts:

Crystal Rose (@crystalrose.official)

Carlos B. Edwards (@benjithesecond)

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00:03:00 - Basement Jams

00:12:05 - On My Heart: Basketball Sorrows & Rowdy Rebel

00:20:46 - Biden gets bright with civil rights leaders

00:40:42 - Would you get offended if your partner didn’t post you?

00:58:28 - What is BET missing?

01:12:32 - Ashanti vs. Keisha Cole Verzuz postponed

01:16:10 - TKUP Verzuz: Travis Green vs. Tye Tribbett

Intro Music: Greece - DJ Khalid (feat. Drake)

No copyright infringement intended. ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS*

Make sure to rate and review The Kick-Up Podcast on Apple Podcasts!

Follow us on Instagram: @thekickuppodcast

Hosts:

Crystal Rose (@crystalrose.official)

Carlos B. Edwards (@benjithesecond)

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00:06:15 - On My Heart: Exhausted of Racism & Embracing Uncertainty

00:13:12 - The vaccines are arriving

00:29:57 - Cardi B gets attacked on the TL...again

00:46:26 - Teyana Taylor retires from music

00:52:56 - What do we think about ‘Clubhouse’?

01:00:06 - Majah Hype allegations

01:13:39 - How should Christian men shoot their shot?

01:25:00 - One’s Gotta Go: Movie Trilogies

Intro Music: Wake Up Love - Teyana Taylor (feat. Iman)

Outro Music: Morning - Teyana Taylor & Kehlani

No copyright infringement intended. ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS*

Make sure to rate and review The Kick-Up Podcast on Apple Podcasts!

Follow us on Instagram: @thekickuppodcast

Hosts:

Crystal Rose (@crystalrose.official)

Carlos B. Edwards (@benjithesecond)

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00:01:28 - Concerts Pre-Covid

00:02:45 - Billie Eilish

00:07:50 - Black people’s “White Music” favourites

00:11:24 - On My Heart: A Christian Twilight Zone

00:13:23 - Recent Gospel Controversy

00:47:15 - Kevin Hart & Clubhouse

01:01:57 - True Kitchen

01:16:24 - Nate Robinson vs. Jake Paul

01:21:23 - Crystal vs. The Tampa Raptors

01:26:43 - One Gotta Go: Holiday Edition

Intro Music: Freeze Tag - Dinner Party

Outro Music: Say Something - Brandy

No copyright infringement intended. ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS*

Make sure to rate and review The Kick-Up Podcast on Apple Podcasts!

Follow us on Instagram: @thekickuppodcast

Hosts:

Crystal Rose (@crystalrose.official)

Carlos B. Edwards (@benjithesecond)

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00:00:19 - Celebrities Carlos didn’t know were Canadian

00:05:14 - On My Heart: Wearing Crazy Socks to Church & The Second Lockdown

00:10:25 - Covid vs. Small Businesses; Adamson’s BBQ

00:21:11 - The future of The Raptors

00:33:07 - Toxic Parenting

00:44:48 - The Weeknd snubbed for Grammy noms

00:53:20 - Dave Chappell WANTS to be boycotted

01:08:12 - Verzuz: Gucci Mane vs. Jeezy

01:15:34 - TKUP Verzuz: Rihanna vs. Beyoncé

01:40:00 - One Gotta Go: Senses Edition

Intro Music: Just Be Good To Me - Deborah Cox

Outro Music: Kiss It Better - Rihanna

No copyright infringement intended. ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS*

Make sure to rate and review The Kick-Up Podcast on Apple Podcasts!

Follow us on Instagram: @thekickuppodcast

Hosts:

Crystal Rose (@crystalrose.official)

Carlos B. Edwards (@benjithesecond)

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00:00:00 - Tastes in Gospel Music

00:03:28 - Holiday SZN post-Covid

00:05:50 - Travelling

00:08:30 - On My Heart: The Evolution of Tech & Going Viral

00:22:05 - Crystal got lit up in the 6ixBuzz comment section

00:25:24 - Pope Francis

00:32:50 - Prayers up for Jamaica

00:39:29 - Public Schools in a pandemic

00:44:24 - Uganda is on a mod ting

00:46:46 - Obligated to Buy Black?

00:59:46 - Black Revamps vs. Black Original Characters; New Black-Female 007

01:07:50 - Traditional Careers vs. Social Media Careers

01:22:48 - If you could go back to any era, what would it be?

01:32:08 - One Gotta Go: Fries Edition

Intro Music: Face It All - Fred Hammond AND I Found Love (Cindy’s Song) - Bebe & Cece Winans

Outro Music: No Weapon - Fred Hammond & Radical For Christ

No copyright infringement intended. ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS*

Make sure to rate and review The Kick-Up Podcast on Apple Podcasts!

Follow us on Instagram: @thekickuppodcast

Hosts:

Crystal Rose (@crystalrose.official)

Carlos B. Edwards (@benjithesec

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00:02:55 - Carlos tries Krispy Kreme

00:06:00 - On My Heart: Let People Be Hopeful & Crystal’s worries about the US Election

00:09:30 - R.I.P. Alex Trebek

00:14:42 - Blue Ivy is in her Narration bag

00:18:05 - Rihanna vs. Beyoncé

00:23:43 - America & The Biden/Harris Administration

00:29:33 - The Trump lawsuits explained

00:36:04 - Vaccines are coming...soon

00:45:41 - Masks = End Times

00:55:23 - Infidelity & African Angels

01:12:52 - Kenneth Copeland & the skepticism around spirituality

01:20:07 - Should men get credit for being faithful?

01:26:08 - One’s Gotta Go: Motivational Speech Edition

Intro Music: The Star-Spangled Banner - Whitney Houston (feat. The Florida Orchestra) [Live from Super Bowl XXV]

Outro Music: Step Out - Busy Signal

No copyright infringement intended. ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS*

Make sure to rate and review The Kick-Up Podcast on Apple Podcasts!

Follow us on Instagram: @thekickuppodcast

Hosts:

Crystal Rose (@crystalrose.official)

Carlos B. Edwards (@benjithesecond)

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Subscribe to the Kick-Up Podcast as Crystal & Carlos address all things culture, faith, world news and more, through unique lenses.

Follow us @thekickuppodcast on Instagram & like us on Facebook!

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00:00:12 - R.I.P. Rance Allen

00:02:52 - The Krispy Kreme Hype

00:05:37 - On My Heart: Sour Attitudes & Church Hurt

00:18:15 - Baby Showers

00:21:08 - Christians partaking in Halloween?

00:34:38 - TV deaths that took a toll on us

00:42:26 - Remembering Micheal Jackson

00:46:00 - The US Election...to be continued

00:50:48 - Lil’ Wayne loses girlfriend for standing with Trump

00:59:54 - Will an All-Black political party set us back?

01:05:22 - Is America’s downfall hurtful or helpful?

01:09:24 - Montreal’s outrageous language fines

01:16:01 - One’s Gotta Go: Musical Icon Edition

Intro Music: Something About The Name Jesus - God's Property

Outro Music: Gimmie That - Chris Brown

No copyright infringement intended. ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS*

Make sure to rate and review The Kick-Up Podcast on Apple Podcasts!

Follow us on Instagram: @thekickuppodcast

Hosts:

Crystal Rose (@crystalrose.official)

Carlos B. Edwards (@benjithesecond)

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00:01:27 - On My Heart

00:06:45 - Man proposes to girlfriend of 45 YEARS

00:12:19 - 50 Cent's next venture: Horror Movies

00:16:37 - ABC loses Shonda Rhimes over a Disney Pass

00:24:12 - Keiajah 'KJ' Brooks & the Kansas City Board of Police Commissioners Metting

00:30:57 - Has Christianity become more or less "colonial"?

00:34:00 - The injustice continues (Dalia Kafi, Walter Walker Jr.); How do we forgive?

00:46:51 - To Loot or Not to Loot?

00:58:31 - Ontario rolling out a 'Digital Identity'?

01:01:30 - Toronto & Colourism

01:12:33 - One Gotta Go: Breakfast Edition

Intro Music: Stomp - God's Property

Outro Music: In da Club - 50 Cent

New Music Spotlight: Grace - Christopher Samuels ft. Tarik Henry (Available on ALL platforms)

No copyright infringement intended. ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS*

Make sure to rate and review The Kick-Up Podcast on Apple Podcasts!

Follow us on Instagram: @thekickuppodcast

Hosts:

Crystal Rose (@crystalrose.official)

Carlos B. Edwards (@benjithesecond)

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Take a deep breath...a lot has been going on.

00:02:11 - On My Heart: Africa is Bleeding

00:16:16 - Tiwa Savage calls out Beyoncé for lack of solidarity w/ Nigeria

00:19:57 - Was ‘Black Is King’ cultural appropriation?

00:27:27 - Justice for Abeg

00:38:45 - University of Ottawa ‘N-word’ controversy; Who can say the word?

00:51:08 - Response to Views From Venus: Episode 15; Ghanaian Women vs. Caribbean Women

01:12:11 - One Gotta Go: Black Sitcom Edition

Intro Music: Real Love - Mary J. Blige

Outro Music: The Glory of Jesus - Grace Thrillers

No copyright infringement intended. ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS*

Make sure to rate and review The Kick-Up Podcast on Apple Podcasts!

Follow us on Instagram: @thekickuppodcast

Hosts:

Crystal Rose (@crystalrose.official)

Carlos B. Edwards (@benjithesecond)

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The wait is over...WE ARE LIVE!

00:01:35 - How ‘The Kick-Up Podcast’ came to be & what to expect

00:10:52 - #ENDSARS

00:14:16 - Get Trump out of office, Americans!

00:19:00 - U.S. campaign videos

00:28:20 - The BBMA’s pissed off Carlos

00:36:24 - Men were body-shaming Cardi B

00:46:27 - Where were you when Kobe died?

00:50:10 - Does Kyle Lowry deserve a statue in Toronto?

00:56:32 - One Gotta Go: Actor Edition

01:17:17 - How to stay connected with us

Intro & Outro Music: Brandy - Full Moon

No copyright infringement intended. ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS*

Make sure to rate and review The Kick-Up Podcast on Apple Podcasts!

Follow us on Instagram: @thekickuppodcast

Hosts:

Crystal Rose (@crystalrose.official)

Carlos B. Edwards (@benjithesecond)