Hope Found in M.E.: Recent Episodes

Hope found in M.E.

Some lighthearted chat amid the midlife muddle living with a Chronic illness. Which in my case is M.E. (also known as MEcfs c.2004). I discuss a variety of topics which are published on a Tuesday or as a Thought for Friday, as MEcfs allows.

Hope is my middle name!

I started out as a blogger. You can find me at: www.hopefoundinme.com

You can also connect with me on social media - @hopefoundinme https://instagram.com/hopefoundinme https://twitter.com/hopefoundinme https://facebook.com/hopefoundinme

Thanks for popping in to listen!

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Some thoughts on how a table and chair can enhance bedroom living.

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Hi - I'm here with my Thought for Friday. If you need some Shower Hacks, then this episode is for you. A narration directly from my blog: https://hopefoundinme.com/ The post I am narrating is 'Chronic Illness Shower Hacks'. Discussing ways to help with the challenge of personal hygiene with a chronic illness. With strategies and suggestions. You can find me on social media as @hopefoundinme on Instagram Facebook & Twitter  https://instagram.com/hopefoundinme  https://m.facebook.com/hopefoundinme  https://mobile.twitter.com/hopefoundinme  Thanks for popping in to listen to my podcast. Penny

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Hi - here I am for my Thought for Friday. I've chosen to expand on the word 'Sparkle'. We all definitely need some sparkle right now. I hope you'll enjoy a few thoughts.

A transcription of this episode is available to read in the link below: 

https://hopefoundinme.com/episode-4-sparkle-30-10-20/?

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This is the concluding Part in this 4 part series about Connecting with People and finding the ME Community. It's been a real pleasure to share on this. I look forward to answering the next question. If you'd like to continue the conversation and if you would like to pose a question, please get in touch. You can find me @hopefoundinme on instagram, facebook & twitter  • https://instagram.com/hopefoundinme • https://m.facebook.com/hopefoundinme • https://mobile.twitter.com/hopefoundinme • Until next time! Bye For Now!

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My Thought for Friday. Talking about the words Hope & Help, and how they came to mind.  • Find me -  @hopefoundinme  • My Blog - https://hopefoundinme.com/ • The Podcast I mentioned in this episode - Wellness Designed for Real Life • https://open.spotify.com/episode/6uHaDCvO04IQ9hHQ5Y32VP?

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Phonecalls, visits from friends, maintaining and developing new friendships, Connecting with the ME Community have their own set of challenges. But there are ways, it just takes time.

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An act of kindness can go a long way. And for me it's often helping me along the tech journey, as my brain aka treacle brain, can take some time to navigate it all. Here's a take on it.

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In Part 2 of a Listeners Question - MEcfs can be an extremely isolating chronic illness. In this episode I talk about how my ways of connecting developed over years of adjusting to ME and new techology.

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Answering a question from one of my listeners - 'In future poddies I'd be really interested in hearing about your experience with the ME community and how you connect with people'. I'll aim to answer, it will take a couple of episodes. But I think it's a question worth taking time over to answer. As, like an onion, there are quite a few layers.

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A short take on the word expectation in chronic illness daily life.