Behavioral Health Today: Recent Episodes
Triad Behavioral Health
Welcome to Behavioral Health Today, a podcast by Triad, where we tackle trending topics in behavioral and mental health. The Behavioral Health Today podcast shares unique and relevant topics occurring within our world and communities with a mental health professional perspective.
Brilliance without connection breeds isolation, and the ultimate goal of supporting gifted minds is building deep relationships, not just academic success. In this episode, host Peter Fenger sits down with Mark Talaga, Licensed Professional Counselor and founder of the Center for Identity Potential. Mark brings a unique perspective to mental health, having transitioned from a career as a video game developer to specializing in the developmental needs of gifted and neurodivergent individuals. As host of the Hopelessly Gifted podcast, Mark advocates for moving beyond outdated models of pathology, helping families and educators recognize that many struggles are simply signals of a mismatch between an individual and their environment. Together, Peter and Mark explore a vital shift in how we view giftedness, moving away from clinical labels toward systemic strategies for managing perfectionism, asynchronous development, anxiety, and the unique complexities of modern screen culture.
For more information about Mark Talaga and The Center for Identity Potential, please visit: https://www.centerforidentitypotential.com
For more information about gifted resources, please visit: https://www.centerforidentitypotential.com/campus-life
For more information about the Hopelessly Gifted Podcast, please visit: https://www.hopelesslygifted.com
Connect with The Center for Identity Potential & Hopelessly Gifted Podcast on social media:
- On Facebook: https://www.facebook.com/centerforidentitypotential/
- On Linkedin: https://www.linkedin.com/company/center-for-identity-potential/about/
- On YouTube: https://www.youtube.com/@centerforidentitypotential9835
- On Facebook: https://www.facebook.com/hopelesslygifted
- On Instagram: https://www.instagram.com/hopelesslygifted
Aging is non-negotiable, but cognitive decline is optional. Your brain isn’t set in stone, it’s a dynamic muscle capable of lifelong transformation. Through targeted lifestyle shifts in sleep, movement, diet, and stress management, you can physically grow your brain, reverse cognitive decline, and build a mind that gets stronger as you get older. In this episode, host Sharlee Dixon sits down with world-renowned neurologist and neuroscientist Dr. Majid Fotuhi. With over 35 years of experience, a PhD from Johns Hopkins, and medical training from Harvard, Dr. Fotuhi is a leading authority on neuroplasticity and Alzheimer’s prevention. His award-winning work has been featured on CNN, NBC News, The Today Show, The New York Times, and The Washington Post. Together, they explore the science behind Dr. Fotuhi’s new book, “The Invincible Brain: The Clinically Proven Plan to Age-Proof Your Brain and Stay Sharp for Life”. Dr. Fotuhi unpacks his revolutionary 12-week program, sharing how simple everyday habits, from Mediterranean eating and deep sleep to managing cortisol and even embracing boredom, boost blood flow, spur brain-derived fertilizer, and literally expand the memory center of your brain.
For more information about “The Invincible Brain: The Clinically Proven Plan to Age-Proof Your Brain and Stay Sharp for Life” by Dr. Majid Fotuhi, please visit: https://www.amazon.com/Invincible-Brain-Clinically-Proven-Age-Proof/dp/0063435713/
For more information about Dr. Fotuhi, please visit: https://drfotuhi.com
For more information about The Invincible Brain App, please visit: https://invincible.drfotuhi.com
Connect with Dr. Fotuhi on social media:
- On Instagram: https://www.instagram.com/dr_fotuhi/
- On Linkedin: https://www.linkedin.com/in/majid-fotuhi-md-phd/
- On YouTube: https://www.youtube.com/@DrFotuhi
- On Facebook: https://www.facebook.com/drmajidfotuhi
The story is never the story. True influence happens when you speak to both the gatekeeper of the conscious mind and the hidden language of the subconscious. In this episode, host Peter Fenger speaks with Manny Fiteni, a dynamic leader and the CEO of My Growth Corporation, where he empowers individuals and organizations through a groundbreaking approach to personal and professional development. With over 30 years of corporate experience, Manny developed the core principle of “Mind Congruency,” which focuses on aligning the conscious and subconscious mind to create a focused, high-performing mindset. Beyond his corporate work, Manny is also the creator of Mind Growth 360 and Creators Agency, platforms dedicated to fostering growth and elevating brands. Through these endeavors and his real-world insights into leadership and team dynamics, he has helped countless professionals unlock their potential, embrace meaningful change, and thrive both personally and professionally. In our conversation today, we explore how aligning your conscious and subconscious mind through Mind Congruency can transform personal growth, leadership, team performance, relationships, and even the way we guide the next generation.
For more information about My Growth Corporation, please visit: https://www.mygrowthcorporation.com
For more information about training and leadership, please visit: https://mannyfiteni.com
For more information about the SkillZap AI program, please visit: https://skillzapai.com
Connect with Manny Fiteni on Linkedin at: https://www.linkedin.com/in/manny-fiteni-b0173637/
"It’s not a behavioral issue; it’s a regulation issue." When we stop viewing neurodivergent children through the lens of pathology and start listening to their nervous systems, we realize they aren't broken, they're inviting us to awaken. In this episode of our Clinicians Series, where we go behind the therapy door to explore the strategies and approaches that truly transform mental health—host Sharlee Dixon welcomes back Dr. Nicole Dolan. Nicole is a writer, former clinician, and intuitive coach whose work bridges depth psychology, neuroscience, spirituality, and her own lived experience as a mother. Her forthcoming book, “The Art of Chaos”, explores how her world fell apart and how she discovered meaning, resilience, and healing within the mess of trauma, motherhood, and raising a neurodivergent child. Drawing from her background as a clinical director and her transition into holistic family coaching, Nicole helps parents uncover hidden patterns, heal generational wounds, and find strength through conscious parenting. Together, they explore how Nicole bridges clinical psychology, neuroscience, and spirituality to support neurodivergent children and their families. They uncover what traditional clinical models miss, how parents can regulate their own nervous systems to foster deep healing, and how clinicians can develop the skills needed to work effectively with neurodivergent family systems. Join us for an enlightening conversation about moving past boxes and labels toward wholeness, authentic connection, and true systemic healing.
For more information about Dr. Nicole Dolan, please visit: https://drnicoledolan.com
For more information about Sacred Path Holistic Therapy (sliding-scale therapists), please visit: https://sacredpathholistictherapy.com
If you would like to work with Dr. Nicole Dolan, please visit: https://sacredpathholistictherapy.com/work-with-dr-nicole-dolan/
For more information about “In An Unspoken Voice: How the Body Releases Trauma and Restore Goodness”, by Peter Levine, PhD, please visit: https://www.northatlanticbooks.com/shop/in-an-unspoken-voice/
Connect with Dr. Nicole Dolan on Instagram at: https://www.instagram.com/drnicoledolan/
Connect with Dr. Nicole Dolan on Linkedin at: https://www.linkedin.com/in/nicole-dolan-phd-lmft-338771b1/
Clients could know intellectually that they were safe, but they didn't feel it in their body. Healing has to happen at the level of threat physiology, not just cognition. In this episode, Sharlee Dixon speaks with Dr. Katelyn Lehman. Katelyn is a pioneering practitioner and the founder of Quantum Clinic, a Los Angeles-based wellness center dedicated to heart-brain coherence and nervous system healing through sympathetic resonance. Her innovative approach to mental health has been featured in Goop, the LA Times, NBC, and Beverly Hills Times, where she’s been recognized for building a movement of radical reconnection, with nature, our bodies, intuition, and one another. By blending science and spirituality, she’s reshaping the landscape of mental wellness, offering transformative healing experiences. I’m excited to welcome Katelyn back to our Clinicians Series, where we take listeners behind the therapy door to explore the strategies and approaches that truly support mental health. In this episode, we dive into the creation of Quantum Clinic’s integrative, somatic model, blending heart-brain coherence biofeedback, float therapy, and expressive arts, to address trauma, chronic stress, pain, and mood disorders. We unpack the science and clinical safeguards behind the work, explore applications including psychedelic integration, and discuss how other clinicians can thoughtfully incorporate body-based approaches into their own practice.
For more information about Quantum Clinic, please visit: https://www.quantumclinic.com/
For more information about Quantum Clinic services, please visit: https://www.quantumclinic.com/wellness-services-los-angeles
If you would like to connect with Dr. Katelyn Lehman, please email at: katelyn@quantumclinic.com.
Connect with Quantum Clinics on YouTube at: https://www.youtube.com/@quantumclinic
Connect with Quantum Clinics on Instagram at: https://www.instagram.com/quantumclinicusa/
Connect with Quantum Clinics on Facebook at: https://www.facebook.com/quantumclinicusa
Connect with Quantum Clinics on Linkedin at: https://www.linkedin.com/company/quantumclinicusa
For articles and thought leadership by Dr. Katelyn Lehman, please visit: https://drklehman.medium.com
Connect with Dr. Katelyn Lehman on Linkedin at: https://www.linkedin.com/in/katelynlehman/
When your teen is struggling, the natural instinct is to rush in and fix it. But constantly bailing them out can actually push them further away. True support isn't about steering the car for them, it’s about having the courage to let them safely scrape their knees so they can learn how to heal and grow. In this episode, host Peter Fenger sits down with Sophia Vale Galano, a California-based psychotherapist with over a decade of experience supporting teenagers and families. Sophia holds a Master’s degree in Social Work from NYU and brings a deeply holistic lens to mental health, integrating advanced training in sex therapy, animal-assisted therapy, yoga, and Reiki into her thriving practice. Together, Peter and Sophia dive into the practical roadmap laid out in her new book, “Calming Teenage Anxiety: A Parent’s Guide to Helping Your Teenager Cope with Worry”. They explore how parents can move past fear and confusion to build a home rooted in confidence, connection, and emotional resilience.
To learn more about “Calming Teenage Anxiety: A Parent’s Guide to Helping Your Teenager Cope with Worry” by Sophia Galano, LCSW, please visit: https://sophiagalano.com/book/
For more information about the audio book version of “Calming Teenage Anxiety”, please visit: https://www.audible.com/pd/Calming-Teenage-Anxiety-Audiobook/B0G21TFB9H
For more information about Sophia Galano, please visit: https://sophiagalano.com
Connect with Sophia on Instagram at: https://www.instagram.com/sophiavale_galano/
Connect with Sophia on Linkedin at: https://www.linkedin.com/in/sophiavalegalano/
Healing isn't about 'fixing' a survivor or making choices for them; it’s about restoring the power of choice that trauma stole. In this episode, host Sharlee Dixon sits down with Erin Williamson, the Chief Programs and Strategy Officer at Love146, a leading organization dedicated to preventing child trafficking and providing holistic care for survivors. As a Licensed Clinical Social Worker with a Master’s in Public Administration and over two decades of experience across social services and criminal justice, Erin brings deep expertise to the complex realities of human trafficking and child sexual exploitation. Her leadership extends nationally through her service on the U.S. Department of Health and Human Services’ National Advisory Committee on the Sex Trafficking of Children and Youth in the United States. Through her work at Love146, she continues to drive innovative survivor care and prevention education programs nationwide. We are thrilled to welcome Erin back to our Clinicians Series, where we take listeners behind the proverbial therapy door to explore the strategies and approaches that truly support mental health. Together, we dive into Love146’s mission and trauma-informed clinical work with youth who have experienced trafficking and sexual exploitation. We examine how trust is built, how healing is sustained across complex systems, and how challenges and breakthroughs are navigated. Ultimately, we discuss how insights from the therapy room inform prevention, education, and the vital resources available to parents, clinicians, and communities who want to get involved.
To learn more about Love146, please visit: https://love146.org
For additional resources about risk factors and protection, please visit: https://love146.org/resources/
For more information about bringing the Not A Number program to your community, please visit: https://love146.org/notanumber/
If you would like to make a donation to Love146, please visit: https://love146.org/ways-to-give/
Sign up for Parent Tip emails by visiting: https://love146.org/caregivers/
Connect with Love146 on Facebook at: https://www.facebook.com/love146.org
Connect with Love146 on Instagram at: https://www.instagram.com/love146/
Connect with Love146 on Linkedin at: https://www.linkedin.com/company/love146/
Connect with Love146 on YouTube at: https://www.youtube.com/user/love146US
Healing begins when we reframe the story. When we move past digital buffers and step into true presence, we realize we aren’t alone, and we finally welcome our full humanity. In this episode, host Peter Fenger sits down with John Morgan, a social worker, filmmaker, and the founder of Soft Work. Soft Work is a men’s mental health support network dedicated to helping men, particularly Black men, embrace vulnerability as a pathway to healing, connection, and emotional growth. With over a decade of experience in community mental health, including impactful work in Akron’s public schools and at the county’s first Black-owned, nationally accredited mental health agency, John brings a deeply informed, practice-driven approach to group-based healing. Alongside his clinical work, John is the co-founder of Live Your Purpose Media, a storytelling platform using film to explore issues at the intersection of wellness, equity, and social justice. Through powerful visual narratives focusing on Black maternal health, incarceration, and men’s mental health, his filmmaking extends the mission of Soft Work, challenging stigma, amplifying lived experience, and creating space for collective healing. We’re excited to welcome John back to the show as part of our Clinicians Series, where we take listeners behind the proverbial therapy door to explore the strategies and techniques that support men’s mental health. In this conversation, we dive into the philosophy and practice behind Soft Work, looking at how group-based support for men is thoughtfully designed, facilitated, and sustained, from building trust and navigating challenges to recognizing deeper needs and fostering long-term healing.
For more information about Soft Work, please visit: https://www.soft-work.org
To contact Soft Work, please email at: support@softwork.org
For more information about Live Your Purpose (LYP) Media, please visit: https://www.lypmedia.com
For more information about Live Your Purpose podcast, please visit: https://www.lypmedia.com/podcast
For more information about LYP Media films, please visit: https://www.lypmedia.com/film
Contract LYP Media to purchase the film rental at: info@lypmedia.com.
Shop the LPY store at: https://www.lypmedia.com/shop
Connect with LYP Media on Instagram at: https://www.instagram.com/liveyourpurposemedia
Connect with LYP Media on Linkedin at: https://www.linkedin.com/in/john-morgan-133a47296
Connect with LYP Media on TikTok at: https://www.tiktok.com/@mr.lyp1?_t=ZP-8u40QM2Q3Op&_r=1
Connect with LYP Media on YouTube at: https://www.youtube.com/channel/UCw1reF41STK-a0I5KjGhv4g
Connect with Soft Work on Instagram at: https://www.instagram.com/softworkorg
The 2026 ASWB exam is shedding rote memorization in favor of real-world application. It’s no longer about proving what you can remember it’s about proving how you practice. In this episode, host Sharlee Dixon sits down with Robin Bartee, LCSW, an exam prep creator and social work expert within the Level Education Group family. Together, they break down the major 2026 ASWB exam overhaul and explore what this massive shift toward competency-based testing actually means for candidates. Robin brings over two decades of diverse field experience to the conversation. Based in Louisville, Kentucky, her career spans community education, non-profit leadership, therapy, and clinical supervision. After earning her master’s degree in Bilingual/Bicultural Social Work from New Mexico Highlands University, she later returned to her alma mater as a contingent faculty member teaching social work ethics and research methods. Passionate about mentoring the next generation of professionals and building "self-sustaining healing systems," Robin lends her deep expertise to help candidates cut through the test anxiety, understand the new exam structure, and trust their clinical reasoning. Whether you're a recent graduate or a seasoned veteran in the field, this episode is your strategic roadmap to conquering the new exam layout.
For more information about the ASWB Exam, please visit: https://www.aswb.org/exam/
To download the ASWB Examination Guidebook, please visit: https://www.aswb.org/wp-content/uploads/2025/02/2025-ASWB-Examination-Guidebook-Pearson-VUE.pdf
For more information about AATBS Exam Prep, please visit: https://aatbs.com/social-work
For more information about upcoming ASWB exam changes, please visit: https://aatbs.com/social-work/upcoming-social-work-exam-changes
Building a high-performing team isn't about being the smartest person in the room, it’s about making everyone feel seen enough to speak up. When you build a culture around psychological safety, you aren't just protecting feelings; you're scaling excellence. In this episode, host Sharlee Dixon speaks with MichaelAaron Flicker. MichaelAaron is an entrepreneur, behavioral science strategist, founder of the Consumer Behavior Lab and CEO of XenoPsi Ventures, a brand incubator powering some of America’s fastest-growing companies. MichaelAaron partners with CEOs and executive teams to apply behavioral science to leadership, culture, and growth, helping organizations unlock performance by better understanding human behavior. A co-author of “Hacking the Human Mind”, MichaelAaron’s work has been featured in Fast Company and other leading publications, and has earned recognition including NJBIZ’s “40 Under 40” and multiple appearances on the Inc. 5000 list. MichaelAaron also hosts The Behavioral Science for Brands podcast, exploring how science and leadership intersect to build stronger teams and organizations. We’re excited to have MichaelAaron with us today, where we’ll explore how psychological safety can become central to a management philosophy, and the leadership behaviors that build trust, accountability, and high-performing teams, especially during times of change, uncertainty, and growth.
For more information about “Hacking the Human Mind” by Co-authored by MichaelAaron Flicker, please visit: https://www.hackingthehumanmind.com
For more information about MichaelAaron Flicker and the Consumer Behavior Lab, please visit: https://theconsumerbehaviorlab.com
Listen to The Behavior Science for Brands Podcast at: https://theconsumerbehaviorlab.com/podcast-overview.php
If you’re interested in Consumer Behavior Lab Consulting and Training, please visit: https://theconsumerbehaviorlab.com/work-with-us.php
For more information about the Hacking The Human Miind Masterclass, please visit: https://theconsumerbehaviorlab.com/masterclass.php
Our capacity to sit with uncomfortable physical sensations determines how big our world can be. When we stop running from discomfort, we stop letting old trauma triggers make our decisions for us. In this episode, host Peter Fenger sits down with Celia Bray, an Australian psychologist, founder of Somatic Psychology Australia, and author of “Inscribed: Your Body’s Hidden Script”. With over 25 years of global experience supporting individuals and communities, Celia’s work is rooted in a profound truth: true healing and wisdom come from listening to the body, not just the mind. After a critical health crisis forced her to re-evaluate her own hyper-logical approach to life, Celia dedicated her career to somatic therapy and experiential practices. Today, she helps people move past the limitations of traditional talk therapy to reconnect with their physical selves.
For more information about “Inscribed: Your Body’s Hidden Script” by Celia Bray, please visit: https://www.somaticpsychologyinternational.com/books
For more information about Celia Bray, please visit: https://www.somaticpsychologyinternational.com
Read the Somatic Psychology Blog: https://www.somaticpsychologyinternational.com/blog
Connect with Celia on social media:
- On Instagram: http://www.instagram.com/celiajbray/
- On Linkedin: https://www.linkedin.com/in/celiabray/
- On YouTube: https://www.youtube.com/@celiabray5851
Traditional clinical interviews can have up to a 50% variance in ADHD diagnosis, leaving the door wide open for implicit bias. By utilizing machine learning-enabled, asynchronous assessments, Mentavi Health is wringing out biases related to race, gender, and appearance, and dropping the false-positive rate to just 12%. In this episode, host Peter Fenger speaks with Dr. Barry K. Herman, Chief Medical Officer at Mentavi Health. A Stanford-trained, board-certified adult and child psychiatrist with over 25 years of experience across managed care, pharmaceuticals, and digital health, Dr. Herman is a past president of AAPAL and a prolific researcher with over 100 scientific publications to his name. Join us as we explore Dr. Herman’s non-linear journey from traditional practice to population health, the clinical validation behind the Mentavi Diagnostic Evaluation, and how decoupling diagnosis from treatment is fundamentally shifting the timeline, accuracy, and accessibility of online mental health care.
For more information about Mentavi Health, please visit: https://mentavi.com
For more information about Mentavi Health’s Diagnostic Evaluation, please visit: https://mentavi.com/diagnostic-evaluation/
For more information about their assessment validation study, please visit: https://mentavi.com/press-release/mentavi-health-announces-results-from-first-of-its-kind-adhd-assessment-validation-study/
Connect with Mentavi Health on social media:
- On Instagram: https://www.instagram.com/mentavi_health/
- On Linkedin: https://www.linkedin.com/company/mentavihealth/
- On YouTube: https://www.youtube.com/@mentavihealth
- On Facebook: https://www.facebook.com/people/Mentavi/100085316731601/
- On X: https://x.com/MentaviHealth
Healing That Ends in Beauty: Plant Medicine & Conscious Integration with Dr. Richard Grossman, LAc, OMD – Episode 452
Ayahuasca doesn't hand you a cure; it unlocks the healer already inside you. The visions may fade, but the capacity for pure, unconditional love remains. In this episode, host Peter Fenger sits down with Dr. Richard Grossman, a licensed acupuncturist, Doctor of Oriental Medicine, and author of “Trust and Forgive: The Medicine of Your Life”. Dr. Grossman’s lifelong dedication to the healing arts began in the wake of profound early trauma, sparking a fascination with the interconnected power of plants and the human mind. After training in Los Angeles and studying in Beijing under a World Health Organization program, he spent decades weaving together Oriental medicine, functional medicine, and deep spiritual practice. His extensive work with Ayahuasca and sound healing, shaped by years of study alongside indigenous shamans in Ecuador and Peru, has evolved into a unique synthesis of Amazonian shamanism, energy medicine, and multisensory ceremony. Today, Dr. Grossman guides individuals toward profound emotional, physical, and spiritual transformation, always rooted in a singular, core intention: helping others step out of suffering by discovering the source of joy within. Join us as we explore his journey from early trauma to a lifetime of healing, diving deep into the therapeutic dimensions of plant medicine, the role of sacred music, the integration of ceremonial insights, and how personal transformation ultimately contributes to collective healing.
For more information about “Trust and Forgive: The Medicine of Your Life” by Dr. Richard Grossman, please visit: https://www.amazon.com/Trust-Forgive-Medicine-Journey-Starts/dp/B0DCD87XN6
For more information about Dr. Richard Grossman and his work, please visit: https://heartfeather.com
If you would like to subscribe to The Medicine of Your Life newsletter, please visit: https://heartfeather.substack.com/subscribe
You can’t control your feelings, but you can influence them by choosing your next thought and action. In this episode, host Peter Fenger sits down with Anthony Verdino, a Licensed Clinical Social Worker and author of the new book, “CBT Simplified: A Simple Guide to Understanding Cognitive Behavioral Therapy”. Drawing from his extensive background in outpatient hospital settings and private practice, Anthony specializes in using Cognitive Behavioral Therapy to help clients of all ages build mental resilience and emotional stability. Together, Peter and Anthony demystify mental health by breaking down complex concepts into a practical, accessible toolkit. From breaking the cycle of procrastination and mastering assertive communication to reframing negative thoughts, this conversation offers compassionate strategies to help you regain agency, lean into your challenges, and build lasting resilience.
For more information about “CBT Simplified: A Simple Guide to Understanding Cognitive Behavioral Therapy” by Anthony Verdino, LCSW, please visit: https://www.amazon.com/dp/B0FHG24D7M
For more information about Anthony Verdino, LCSW, please visit: https://www.anthonyverdino.com
Connect with Anthony on Linkedin at: https://www.linkedin.com/in/anthony-verdino-lcsw-87a6806b
Continuing education shouldn't be a chore to check off a list. By trading dry, slide-heavy lectures for creative, story-driven experiences, we can turn standard professional development into deeply engaging moments that actually stick. In this episode, host Sharlee Dixon sits down with Anne McSweeney, LCSW, the visionary founder of CEU Creations and a leader at CE4Less. After twenty years in the field, Anne is on a mission to eliminate "boring" continuing education by replacing compliance checklists with immersive, community-rich learning. Through her innovative work, she is building a multidisciplinary hub that gives social workers, nurses, and counselors the real-world tools they need to thrive. Join us as we explore how Anne is revolutionizing professional development, bringing education to life through storytelling, theater, and genuine human connection to foster deep clinical breakthroughs.
For more information about CEU Creations, please visit: https://ceucreationsinc.com
Learn more about the Ultimate CE Bundle: https://ceucreationsinc.com/ce-trainings/ceu-select-bundled-program/
Connect with CEU Creations on social media:
- On Facebook at: https://www.facebook.com/CeuCreations/
- On Instagram at: https://www.instagram.com/ceucreations/
- On X: https://twitter.com/ceucreations
You are not your cravings. True transformation isn't about white-knuckling through deprivation; it’s about creating space between the urge and your reaction so you can choose to act with intention. In this episode, host Sharlee Dixon sits down with Laura Elorza, a clinical psychologist dedicated to helping people break free from autopilot living and discover the difference between fleeting pleasure and genuine happiness. Laura is the mind behind Unconscious Moderation, a transformative platform that combines hypnotherapy, reflective journaling, and movement to help individuals reshape their relationship with alcohol, completely free of shame or labels. Drawing from her academic rigor, including a clinical psychology degree from Universidad EAFIT and a psychodynamically focused master’s from Universidad del Norte, Laura brings immense human-centered warmth to her work. Tune in as we explore how unconscious patterns drive our drinking habits, how to transition from coping to conscious moderation, and how to leverage mindful tools to build lasting change and discover true happiness.
For more information about Unconscious Moderation App, please visit: https://um.app
Save 20% on your subscription with promo code LAURA20UM or try the app risk-free for 30 days, get the app on the Apple App Store: https://mydry30.onelink.me/drgz/t9hhpvrf
Get the app on the Google Play store: https://mydryjourney.onelink.me/FGbQ/y0tq3bzz
Connect with Unconscious Moderation on social media:
- On Instagram: https://www.instagram.com/um_app_?igsh=Mmhzb3dnc3draHUz
- On Tiktok: https://www.tiktok.com/@um_app_?_t=ZS-8ysHMPJfW36&_r=1
- On YouTube: https://www.youtube.com/@UM_App_Official
- On Linkedin: https://www.linkedin.com/company/unconscious-moderation/posts/?feedView=all
Your greatest leadership value isn't birthed from your perfection, but from your pressure points. The things that broke your heart or kept you up at night are the exact experiences that unlock genuine self-empathy, and it is only by directing accurate empathy inward that we can effectively externalize it to lead others. In this episode, Sharlee Dixon speaks with with Dr. D. Ivan Young, a globally recognized authority in human behavior, leadership psychology, and the science of emotional mastery. As an ICF Master Certified Coach, a prestigious designation held by fewer than one percent of coaches worldwide, Ivan is renowned for his evidence-based approach to creating lasting change for high achievers. His TEDx talks have garnered over five million views, and his insights are regularly featured in Forbes and MSNBC, making him a trusted advisor to Fortune 100 executives and global institutions. Today, we are honored to discuss his latest book, “Leading From the Heart”. Join us as we explore the vital transition from emotional to ethical intelligence, and discover how leaders can move beyond merely "performing" presence to practicing the genuine self-empathy and compassionate leadership required for true greatness.
For more information about “Leading From The Heart” by Dr. D. Ivan Young, please visit: https://www.simonandschuster.com/books/Leading-from-the-Heart/D-Ivan-Young/9798895655290
For more information about Dr. D. Ivan Young, please visit: https://drdivanyoung.com
Watch Dr. Young’s TEDx Talk on YouTube at: https://youtu.be/7vZmOF11P9A?si=8cY6iHeMw_7JSaq2
For more information about URIEL Ai, plese visit: https://drdivanyoung.com/ethical-intelligence-the-evolution-of-ai/
Connect with Dr. Young on social media:
- On Instagram at: https://www.instagram.com/drdivanyoung/
- On Facebook at: https://www.facebook.com/DrDivanYoung/
We're conditioned to stand right next to everything we thought we wanted, the money, the status, the life that looks right from the outside, and still feel empty. Real contentment isn't a checklist you complete. It's the stillness you finally allow yourself to step into. In this episode, Peter Fenger sits down with Danielle Diamond, a renowned yoga and lifestyle expert with more than twenty years of experience helping people build strength, resilience, and mental clarity. Danielle is the creator of Zen Strength Yoga, a modern approach that blends yoga with functional fitness, and her work has been featured on the Today Show, Dr. Oz, Yoga Journal, and more. As a contributor to Yahoo Beauty and The Huffington Post, she has long championed honest conversations around mental health and self-acceptance. Her forthcoming memoir, “Happy Adjacent”, draws on her own personal journey to reframe happiness and destigmatize mental illness, offering tools through movement, mindfulness, and radical honesty that help others feel seen, supported, and grounded. Today, Danielle opens up about a childhood shaped by fame and quiet chaos, a lifelong search for real happiness, and the healing she found by finally going inward. Her story and her memoir challenge us to rethink resilience, presence, and what it truly means to be well.
For more information about “Happy Adjacent” by Danielle Diamond, please visit: happy-adjacent.com
Connect with Danielle Diamond on social media:
- On Instagram: https://www.instagram.com/happyadjacent_/
- On TikTok: https://www.tiktok.com/@happyadjacent_
- On Facebook: https://www.facebook.com/happyadjacent/
The 2026 National MFT Exam isn't exactly the test you thought you were studying for. While most candidates were focused on the January handbook, a quiet, unannounced revision in March 2026 moved the goalposts while many were already mid-sprint. Whether you’re weeks away from your window or just beginning to map out your licensure journey, understanding this "recalibration" is the difference between passing with confidence and being blindsided by a screen full of surprises. In this episode, Peter Fenger and Sharlee Dixon break down the high-stakes reality of the AMFTRB’s silent update. We dig into the major shifts in domain weighting and why a "typical" study plan might now be missing the mark. We explore the two biggest curriculum additions: the integration of AI in clinical practice and a deeper, more intersectional focus on cultural competency. We tackle the tough questions: Why did the board change the outline without an announcement? How do you pivot your strategy when the website and the handbook don't match? And most importantly, how do you handle the "test anxiety 2.0" that comes when the testing body itself breaks standard protocol?
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You aren’t broken; you are simply buried. True alignment begins the moment you stop "proving" and start playing. In this episode, Peter Fenger welcomes AmyK Hutchens, an international award-winning speaker and #1 Amazon best-selling author. A former corporate executive who now hits the stage in "fun sneakers," AmyK has delivered over 2,700 presentations worldwide, guiding leaders to trade ego-driven dominance for heart-led presence. She is the author of “GET IT: 5 Steps to the Sex, Salary, and Success You Want”, a guide famous for its "magical phrases" that transform high-stakes conversations. Today, we explore AmyK’s transition from the boardroom to a more spiritual path. We dive into the nature of the ego, the art of unburying your authentic self, and how to lead as the "calmest nervous system" in the room. From practical relationship tools to the physics of joy, this conversation is a roadmap for anyone seeking deeper balance and meaningful connection in everyday life.
For more information about AmyK Hutches and Ignite Brillance, please visit: https://www.ignitebrilliance.com
For more information about AmyK’s coaching, please visit: https://www.ignitebrilliance.com/coaching
For more information about AmyK’s retreats, please visit: https://www.ignitebrilliance.com/VIP-Retreat
If you are interested in keynote speaking, please contact AmyK at: https://www.ignitebrilliance.com/keynote
Connect with AmyK on social media:
- On Instagram: https://www.instagram.com/amykhutchens/
- On YouTube: https://www.youtube.com/@shegetsit
- On Linkedin: https://www.linkedin.com/in/amykhutchens/
The beliefs that once protected you may be the very ones quietly holding you back. And closing that gap? That's where real wellness begins. In this episode, Sharlee Dixon sits down with Garrett Wood, Executive Well-Being Coach, Certified Clinical Hypnotherapist, and Executive Function Specialist, whose 18 years of work with high-performing professionals has taught him one defining truth: sustainable success starts from the inside out. As the founder of Gnosis Therapy, Garrett blends evidence-based coaching, hypnotherapy, and therapeutic techniques to help driven leaders move through burnout, chronic stress, and imposter syndrome without sacrificing their health, relationships, or the life they've worked so hard to build. In this conversation, Garrett pulls back the curtain on his distinctive framework, the 7 Drivers of Mental Wellness, and shares how he helps high achievers rewire limiting beliefs, regulate their nervous systems, and turn burnout into lasting breakthrough.
For more information about Garrett Wood and Gnosis Therapy, please visit: https://www.gnosistherapy.com
Learn more about the stages of burnout and breaking through, please visit: https://www.gnosistherapy.com/fromthefield
Connect with Garrett on LinkedIn at: https://www.linkedin.com/in/gnosistherapy/
Connect with Garrett on Instagram at: https://www.instagram.com/gnosistherapy/
Connect with Garrett on Facebook at: https://www.facebook.com/GnosisTherapies/
We often feel trapped by our fears, yet the "cage" of anxiety has no back. Freedom doesn't require a key. It simply requires the courage to turn around and walk out of the false beliefs you have been conditioned to hold. In this episode, Peter Fenger sits down with Jake Yanitz Rubin. Jake is a clinical hypnotherapist, teacher, and author of “From Anxiety to Awakening: 11 Insights That Transform Worry into Wisdom and Fear into Freedom”. After years of battling his own anxiety, Jake reached a powerful realization. He discovered that anxiety was not a problem to fix, but a teacher to listen to. That single insight led him on a journey from fear and overthinking toward peace and lasting transformation. Today, he helps others achieve that same shift by offering a fresh and deeply human approach to healing. We are thrilled to welcome Jake to the show to explore his new book. Together, we discuss his invitation to rethink anxiety as a wise guide leading us toward greater clarity, freedom, and inner awakening.
For more information about “From Anxiety to Awakening: 11 Insights That Transform Worry into Wisdom and Fear into Freedom,” by Jake Yanitz Rubin, please visit: https://anxietytoawakening.com
To listen to the audiobook version of “From Anxiety to Awakening”, visit: https://www.amazon.com/Anxiety-Awakening-Insights-Transform-Freedom/dp/B0F7J4V5X3
If you are interested in going deeper with Jake's teachings, join the waitlist for the upcoming Anxiety to Awakening course: https://anxietytoawakening.com/courses/
For those looking for a more personal and guided experience, Jake offers one-on-one mentorship to support your journey from anxiety to awakening: https://anxietytoawakening.com/work-with-jake/
For a curated collection of tools, articles, and support around anxiety, visit Jake's resource library: https://anxietytoawakening.com/resources/
Connect with Jake on social media:
- On Instagram at: https://instagram.com/anxietytoawakening
- On TikTok at: https://www.tiktok.com/@anxietytoawakening
- On YouTube at: https://www.youtube.com/@anxietytoawakening
- On Facebook at: https://facebook.com/anxietytoawakening
If thoughts are the language of the mind and emotions are the language of the body, then art is the language of the soul. Creativity is far more than a hobby. It serves as a portal to a state of consciousness where mental obsessions simply cannot survive. In this episode, Sharlee Dixon sits down with Rafael McMaster. Rafael is a creative director, artist, and youth mental health advocate dedicated to empowering young people through mindfulness, creativity, and emotional resilience. As the founder of Indivisible Arts, he leads a nonprofit that equips youth, especially those facing adversity, with practical tools for self-control and personal growth. After a successful career in the creative industry, including five years as a Creative Executive at Creative Artists Agency, Rafael shifted his focus to community impact. He now develops programs that blend artistic expression with mental wellness. His forthcoming book, “FundaMental Life Tools: Self-Empowering Toolkit for Being”, offers a hands-on guide designed to help teens cultivate emotional well-being and conscious decision-making. We are excited to have Rafael with us today to explore his personal journey and innovative approach to youth mental health. We will discuss the core principles of “FundaMental Life Tools”, and his vision for empowering millions of teens with practical, life-changing skills.
For more information about Indivisible Arts, please visit: https://www.indivisiblearts.org
Please donate to support Indivisible Arts: https://www.indivisiblearts.org/donate-2
For more information about Rafael McMaster, please visit: https://www.rafaelmcmaster.com
For more information about FundaMental Life Tools: Self-Empowering Toolkit for Being by Rafael McMaster, please visit: https://www.amazon.com/Fundamental-Life-Tools-Self-Empowering-Toolkit/dp/B0F89P3MBL
For more information about Stream of Consciousness, please visit: https://streamofconsciousness.life
Follow Indivisible Arts on social media:
• On Instagram: https://www.instagram.com/indivisible_arts/
• On Facebook: https://www.facebook.com/IndivisibleArtsSB
• On YouTube: https://www.youtube.com/channel/UCVP8eNYx58zbFZuBSZj6b8w
Success on the EPPP requires a structured "Snowball" effect rather than luck. By layering information and building community, you transform a debilitating and isolating process into a manageable path to licensure. In this episode, Peter Fenger sits down with Dr. Erica Ligons. Erica is a licensed clinical psychologist, founder of Crush That Exam, and owner of Vilago Psychology. After overcoming her own ADHD, severe test anxiety, and a history of struggling with standardized exams, she passed the psychology licensing exam with a score far above the requirement and began helping others do the same. She launched her coaching work in 2019 to bring equity, structure, and confidence to overwhelmed test takers. Using her signature Snowball Study Method, Dr. Ligons helps students and professionals master content, calm anxiety, and truly crush their exams. I am excited to have Erica with me today to break down how test anxiety impacts performance, why traditional studying often fails anxious learners, and how coaching and mindset shifts help people study smarter and rebuild their confidence.
For more information about Crush That Exam, please visit: https://www.crushthatexam.com
If you would like to join a free Q&A session, view upcoming events here: https://www.crushthatexam.com/events
Discover what other test-takers are saying about Crush That Exam and their program: https://www.crushthatexam.com/testimonials
If you are an employer or organization that would like to become a partner, please visit: https://www.crushthatexam.com/employers-programs
Connect with Crush That Exam on social media:
- On Instagram: https://www.instagram.com/crushthatexam/
- On Linkedin: https://www.linkedin.com/company/crush-that-exam/
- On YouTube: https://www.youtube.com/@CrushThatExam
- On Facebook: https://www.facebook.com/crushthatexam
Stop relying on the dreaded service page. A generic list of specialties is not a marketing strategy; it is a deterrent. If you want a potential client to trust you with their deepest secrets, you must provide a page that actually speaks their language. In this episode, Peter Fenger sits down with John Sanders, the founder and CEO of RevKey. John leads a specialized digital advertising agency that helps mental health professionals grow their practices through ethical, data-driven Google Ads. Since launching RevKey as a solo operation in 2018, he has built a dedicated team of ten focused on delivering measurable results rather than marketing fluff. John is a trusted voice at leading industry conferences and podcasts, known for helping therapists navigate HIPAA sensitive environments and avoid the common traps of wasted ad spend. Today, we explore his unique approach to practice growth, covering everything from effective website strategies and essential metrics to the latest trends in the mental health space.
For more information about RevKey, please visit: https://www.revkey.com/podcasts
Learn more about Google Ads for Therapists & Group Practices: https://www.revkey.com/google-ads-for-therapists
See how clinets have worked with RevKey: https://www.revkey.com/google-ads-case-studies
Connect with RevKey on social media:
- Connect on Instagram: http://instagram.com/revkeyads/
- Connect on Linkedin: https://www.linkedin.com/company/revkey/
- Connect on Facebook: https://www.facebook.com/revkeydigital
A diagnostic label should be a flashlight that helps you find your way, not a cage that defines who you are allowed to be. In this episode, Sharlee Dixon sits down with Dr. Alastair Santhouse, a consultant neuropsychiatrist at London’s Maudsley Hospital with nearly 30 years of clinical and leadership experience. From treating complex physical-mental health intersections to serving at the Royal College of Psychiatrists, Dr. Santhouse has spent his career at the front lines of human distress. He is the author of “Head First” (2021) and his timely new work, “No More Normal: Mental Health in an Age of Over-Diagnosis” (2025). Together, we explore the modern "diagnostic creep" and the risks of over-medicalizing the natural spectrum of human experience. Dr. Santhouse offers a vital perspective on how psychiatry can pivot to better serve those with severe illness while restoring personal agency and a healthier societal understanding of what it means to be "normal."
For more information about “No More Normal: Mental Health in an Age of Over-Diagnosis” by Dr. Alastair Santhouse, please visit: https://www.amazon.com/No-More-Normal-Mental-Over-Diagnosis-ebook/dp/B0DB14K81B
For more information about Dr. Alastair Santhouse, please visit: https://www.alastairsanthouse.com
For more information about Alastair’s other books, please visit: https://www.alastairsanthouse.com/author
When "professional" is defined by a paycheck rather than a license, we trade our society's healers for a system reserved only for those who can afford the entry fee. In this episode of BHT Bytes, hosts Sharlee Dixon and Peter Fenger tackle the sobering "declassification" of behavioral health degrees under the 2026 "One Big Beautiful Bill." As the Department of Education narrows the definition of a "professional" career, social workers, counselors, and therapists find themselves sidelined into a lower funding tier, capped at $20,500 in federal loans while their peers in law and dentistry access $50,000. We explore the "funding canyon" created by the death of Grad PLUS loans, the shift toward a 30-year Repayment Assistance Plan (RAP), and the dangerous message this sends to the care economy. By prioritizing high-salary ROI over essential service, is the government turning life-saving professions into "elite-only" careers? Join us as we discuss whether the technical definition of "professional" is colliding with the human reality of "essential," and what this fiscal shift means for the future of the mental health workforce and the diverse practitioners our communities desperately need.
Follow Behavioral Health Today on Instagram at: https://www.instagram.com/behavioralhealthtoday/
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Or watch us live on YouTube at: https://www.youtube.com/channel/UCvOeCMGsF7B2gNBHuWxt-fQ
Healing is an evolution rather than a graduation. While recovery is often treated as a destination, true healing is the daily process of becoming better than yesterday and gaining the tools to navigate the storm when it returns. In this episode, Sharlee Dixon sits down with Chris Yadon and Ana Megrelishvili. Chris is the Managing Director of Saprea, a nonprofit devoted to liberating individuals and society from child sexual abuse through healing and prevention. As the organization's first employee in 2015, Chris has led Saprea’s growth into a global leader in survivor support. He brings both strategic executive leadership and a deep personal commitment to this critical mission. Joining him is Ana Megrelishvili, a survivor, advocate, and community leader from Atlanta. Ana co-chairs the annual Saprea Gala, where she uses her voice and lived experience to bring visibility to the realities of abuse while inspiring hope for fellow survivors. Together, Chris and Ana share the heart of Saprea’s mission and the profound impact their healing programs have on the community. This conversation explores how Saprea supports adult survivors through connection and prevention efforts, featuring Ana’s firsthand journey of resilience and transformation.
For more information about Saprea, please visit: https://saprea.org
For prevention resources for parents and clinicians, please visit: https://saprea.org/prevent/
To learn more about volunteering opportunities, please visit: https://saprea.org/volunteer/
Consider a donation to Saprea at: https://support.saprea.org/give/230670/#!/donation/checkout
For more information about partnerships, please visit: https://saprea.org/partnerships/
Connect with Chris Yadon on Linkedin: https://www.linkedin.com/in/chris-yadon-mpa-3533937/
Connect with Chris Yadon on Substack: https://chrisyadon.substack.com
Joy isn't something you chase. It's something you notice, when you finally stop, put down your phone, and look around. In this episode, Peter Fenger sits down with Hiroko Yoda, a Tokyo-born cultural historian, writer, and journalist who has spent decades making Japanese spirituality, folklore, and tradition feel alive and accessible for Western audiences. A certified Shinto cultural historian and former Miko shrine dancer, Hiroko has authored and co-authored numerous books exploring Japan's rich spiritual heritage, and co-founded AltJapan Co., Ltd., a creative bridge helping Japanese storytellers in video games, anime, manga, and film share their work with the world. Her latest book, “Eight Million Ways to Happiness: Wisdom for Inspiration and Healing from the Heart of Japan”, is at once a memoir, a travel log, and a cultural deep dive. Drawing on the Shinto concept of kami, the countless unseen presences said to inhabit everything from mountains and oceans to the words we speak, Hiroko invites readers to loosen their grip on rigid ideas of belief and discover spirituality as something far more flexible, practical, and personal. Part grief journey, part cultural history, the book shows how small rituals, reverence for nature, and a spirit of play can make us feel less alone, even in the hardest seasons of life. Today, we explore what it means to live as though everything has a spirit, and why that simple shift in perspective might be one of the most powerful tools we have.
For more information about “Eight Million Ways to Happiness: Wisodom for Inspiration and Healing from the Heart of Japan“ by Hiroko Yoda, please visit: https://www.penguinrandomhouse.com/books/735293/eight-million-ways-to-happiness-by-hiroko-yoda/
For more information about Hiroko and her work, please visit: https://www.hirokoyoda.com
Join Hiroko’s newsletter at: https://blog.hirokoyoda.com
Connect with Hiroko on Instagram at: https://www.instagram.com/hi_yoda_1/
Connect with Hiroko on Tiktok at: https://www.tiktok.com/@hiroko_yoda
Connect with Hiroko on X at: https://twitter.com/Ninetail_foxQ
Your nervous system learned danger. It can learn safety too. In this episode, Peter Fenger sits down with Nora Rodden, CEO and co-founder of Nervana, a science-based mobile app helping people regulate their nervous systems and reclaim their lives from chronic pain. After a life-altering car accident left her suffering from chronic pain, GI issues, and insomnia for over five years, Nora didn't find relief through injections, surgery, or nerve ablation. She found it through neuroscience. A clinical trial at Harvard Business School introduced her to the power of mind-body therapy, and effectively rewired her brain's alarm system. Now, drawing on her background in biotech and her training as a certified yoga teacher, she's on a mission to bring these evidence-based neuroplasticity tools out of the research lab and into the hands of millions. In this conversation, Nora takes us inside her recovery, the science behind chronic pain, and how Nervana is helping users move from a chronic state of fight-or-flight back to one of lasting internal safety, one small, powerful experiment at a time.
For more information about Nervana, please visit: https://www.trynervana.com
To download Nervana from the Apple App store, please visit: https://apps.apple.com/us/app/nervana-chronic-symptom-coach/id6754898332
Listeners can save $50 on their subscription with BHT50.
Questions about Nervana? Please contact Nora at support@trynervana.com
If you are a clinician and interested in sharing Nervana with your clients, please visit: https://www.trynervana.com/for-clinicians
Connect with Nora on Linkedin at: https://www.linkedin.com/in/norarabah
Your hippocampus isn't a fixed shape, it's a garden. With the right sleep, movement, and purpose, it can actually grow larger and stronger at any age. In this episode, Sharlee Dixon sits down with Dr. Majid Fotuhi, a pioneering neurologist and neuroscientist with more than 35 years of experience in brain health, memory, neuroplasticity, and the prevention of Alzheimer's disease. Dr. Fotuhi earned his PhD in neuroscience from Johns Hopkins, completed his medical training at Harvard Medical School, and returned to Johns Hopkins for his neurology residency, where he now serves as an adjunct professor. Known for translating complex brain science into practical tools, his award-winning work has helped thousands improve memory, focus, and clarity. His expertise has been featured on CNN, NBC News, the Today Show, The New York Times, The Washington Post, and more. He is also the author of the new book “The Invincible Brain: The Clinically Proven Plan to Age-Proof Your Brain and Stay Sharp for Life.” In this conversation, Dr. Fotuhi shares the science behind his 12-week program and the everyday habits, movement, nutrition, mindset, stress control, purpose, and even embracing boredom, that help prevent cognitive decline and keep your mind sharp for life.
For more information about Dr. Majid Fotuhi, please visit: https://drfotuhi.com
For more information about “The Invisible Brain: The Clinically Proven Plan to Age-Proof Your Brain and Stay Sharp for Life” by Dr. Majid Fotuhi, MD, PhD, please visit: https://drfotuhi.com/pre-order/
For more information about Dr. Fotuhi’s online courses, please visit: https://drfotuhi.com/online-course-app/
For more information about The Invincible Brain App, please visit: https://invincible.drfotuhi.com
Connect with Dr. Fotuhi on social media:
- Connect on YouTube: https://www.youtube.com/@DrFotuhi
- Connect on Instagram: https://www.instagram.com/dr_fotuhi/
- Connect on TikTok: https://www.tiktok.com/@dr.fotuhi
- Connect on Facebook: https://www.facebook.com/drmajidfotuhi
- Connect on X: https://x.com/drfotuhi
August 2026 is closer than you think, and the changes could work in your favor or catch you off guard. Whether you're deep in exam prep or just starting your licensure journey, this conversation will help you decide whether to test now or wait and why that decision matters more than you think. In this episode, Peter Fenger and Sharlee Dixon break down exactly what's shifting, from fewer questions and a new three-area content structure to a heavier emphasis on ethics over academic memorization. We dig into what it really means that Values and Ethics is now the most heavily weighted section, how the shorter exam format creates both opportunity and new traps for overthinking, and how to honestly assess whether the current exam or the new version plays to your natural strengths. We also tackle the bigger picture, from racial and socioeconomic pass rate disparities to the push for universal licensing, and why this shift may signal that the profession is finally being tested the way it's actually practiced. Walk away with a clear strategy, honest self-reflection questions, and the confidence to take your next step toward licensure.
Follow Behavioral Health Today on Instagram at: https://www.instagram.com/behavioralhealthtoday/
Follow us on TikTok at: https://www.tiktok.com/@behavioralhealthtoday
Follow us on Threads at: https://www.threads.net/@behavioralhealthtoday
Or watch us live on YouTube at: https://www.youtube.com/channel/UCvOeCMGsF7B2gNBHuWxt-fQ
Psychedelics are a pattern interrupt, not a panacea. They don't offer a "free lunch," but they do provide a "free snack", a brief, radical perspective shift that disrupts long-standing mental loops so you can begin the real work of transformation. In this episode, Sharlee Dixon sits down with Keith Kurlander, MA, LPC, Co-Founder of the Integrative Psychiatry Institute, the largest professional education organization specializing in integrative mental health and psychedelic therapy. Keith also co-hosts the Higher Practice Podcast and co-founded the Integrative Psychiatry Centers, a clinic at the forefront of innovative mental healthcare. With over 20 years as a psychotherapist and coach, his path into this work didn't begin in a classroom, it began at 19, on the 19th floor of a college dormitory, in the middle of a suicidal crisis that would reshape the entire trajectory of his life. Now Keith dedicates his work to understanding what actually moves the needle in mental health, not symptom suppression, but root cause transformation. His integrative approach weaves together psychedelic-assisted therapy, trauma healing, gut health, metabolic medicine, spirituality, and the science of presence into a framework that treats the whole person, not just the diagnosis. In this conversation, you'll hear Keith's unfiltered take on why psychedelics aren't a cure but a pattern interrupt, a brief, radical disruption of the mental loops keeping people stuck. You'll also explore the spiritual dimension of trauma, the gut-brain connection most practitioners ignore, and why he believes healing isn't just personal anymore. It's our collective responsibility.
For more information about the Integrative Psychiatry Institute, please visit: https://psychiatryinstitute.com
For more information about programs for professionals, please visit: https://psychiatryinstitute.com/overview-of-programs/
If you are looking for a therapist, consider the Integrative Psychiatry Provider Directory, please visit: https://directory.psychiatryinstitute.com
For more information about the Higher Practice Podcast, please visit: https://psychiatryinstitute.com/podcast/
For more information about Integrative Psychiatry Centers, please visit: https://psychiatrycenters.com
Connect with the Integrative Psychiatry Centers on social media:
- On Instagram: https://www.instagram.com/integrativepsychiatrycenters
- On Facebook: https://www.facebook.com/IntegrativePsychiatryCenters/
- On YouTube: https://twitter.com/InPsychCenters
- On X: https://www.youtube.com/channel/UCp1K0NagrJRPxLxu4K8Dhew/playlists
We spend our lives running from discomfort, but when we stop to actually feel the sensations in the body, we realize they are the gateways to liberating our consciousness. In this episode, Peter Fenger sits down with Allura Halliwell, a transformational guide and creator of The Consciousness Method, a multidimensional healing approach designed to lead individuals from inner fragmentation to wholeness. With a deep commitment to human evolution, Allura empowers people to rewire their relationships, heal core wounds, and access higher states of consciousness. Her work invites us to release fear, decode long-held illusions, and transform pain into a portal for lasting change. Through her unique method, she helps others shift their timelines to create aligned, soul-centered lives from the inside out. We are excited to welcome Allura to the show to explore how The Consciousness Method offers a transformative path beyond traditional therapy. Together, we discuss addressing the root of emotional pain, dismantling mental health stigma, and creating accessible, sovereign pathways to healing.
For more information about “Unloved, Unworthy, Uknown: A Journey to Wholeness” by Allura Halliwell, please visit: https://unlovedunworthyunknown.com/book-332516
For more information about Allura Halliwell, please visit: https://allurahalliwell.com
For more information about The Consciousness Method podcast, please visit: https://allurahalliwell.com/podcasts
If you would like a consultation with Allura, please schedule: https://calendly.com/allurahalliwell/time-to-connect
Connect with Allura Halliwell on Instagram at: https://www.instagram.com/allurahalliwell
Connect with Allura Halliwell on Facebook at: https://www.facebook.com/allura.halliwell/
Most developmental struggles aren't caused by a "broken" brain, but by a functional disconnect, a gap between a child’s extraordinary gifts and their maturing systems. In this episode, Sharlee Dixon sits down with Dr. Robert Melillo, a world-renowned expert in childhood neurological disorders, to challenge the "broken brain" narrative and introduce a revolutionary look at brain imbalances. Dr. Melillo explains that most developmental struggles, from ADHD and autism to dyslexia, aren’t caused by injury or pathology, but by a functional disconnection between different brain networks that creates a gap between a person’s extraordinary gifts and their daily challenges. Drawing on 30 years of clinical success and his best-selling work in “Disconnected Kids”, Dr. Melillo explores how specific windows of development, movement, and nutrition influence brain maturation, and why the brain’s incredible plasticity means it is never too late to bridge that gap. Whether you are a parent or an adult seeking answers, this conversation provides a practical roadmap for identifying root causes and using directed repetition to transform neurological function at any age.
For more information about Dr. Melillo and the Melillo Method, please visit: https://www.drrobertmelillo.com
For more information about “Disconnected Kids” by Dr. Robert Melillo, please visit: https://www.amazon.com/dp/0593713419
For more information about vitamins and supplements recommended by Dr. Robert Melillo, please visit: https://dr-robert-melillo.myshopify.com/collections/supplements-vitamins
For more information about courses for clinicians and parents, please visit: https://www.drrobertmelillo.com/courses/
For more information about the Write Brain podcast with Ellis Melillo and Dr. Robert Melillo, please visit: https://podcasts.apple.com/us/podcast/the-write-brain/id1781732884
Connect with Dr. Melillo on social media:
- On Instagram: https://www.instagram.com/DrRobertMelillo
- On Linkedin: https://www.linkedin.com/in/robert-melillo-a287b618b/
- On Facebook: https://www.facebook.com/DrRobertMelillo/
- On Pinterest: https://www.pinterest.com/DrRobertMelillo
- On YouTube: https://www.youtube.com/@drrobertmelillo
- On X: https://twitter.com/DrRobMelillo
- On Yelp: https://www.yelp.com/biz/robert-melillo-dc-phd-c-new-york?osq=robert+melillo
Resilience isn’t made of heroic leaps forward, it’s built from the small, everyday choice to keep going, even when the path ahead isn’t clear. In this episode, host Peter Fenger sits down with Renee Zukin, educator, writer, and mental health advocate with over 20 years of experience using the written word as a tool for self-transformation and empowerment. Renee is a contributing author to “Navigating the Clickety-Clack: How to Live a Peace-filled Life in a Seemingly Toxic World”, and her newly released memoir, “Every Day, I’m Brave: Cultivating Resilience to Gain Freedom from Fear”, explores how compassion, courage, and resilience can loosen fear’s grip on our lives. Passionate about creating safe spaces for growth and healing, Renee helps others find clarity, connection, and bravery in the ordinary moments of life. Together, Peter and Renee explore the journey behind “Every Day I Am Brave”, how journaling and self-compassion support us through uncertainty, and the everyday practices that help us move beyond fear and toward deeper courage and connection.
For more information about “Every Day, I’m Brave: Cultivating Resilience to Gain Freedom from Fear” by Renee Zukin, please visit: https://www.reneezukin.com/brave-book
To download journal prompts and free resources, please visit: https://www.reneezukin.com/resources
For more information about the Every Day, I’m Brave Facebook Group, please visit: https://www.facebook.com/groups/everydayimbrave
Connect with Renee Zukin on Social media:
- On Instagram at: https://www.instagram.com/reneezukin/
- On Linkedin at: https://www.linkedin.com/in/rzukin/
- On YouTube at: https://www.youtube.com/watch?v=51PgkA1Q-Hw
- On TikTok at: https://www.tiktok.com/zukin1
- On Facebook at: https://www.facebook.com/zukin1
When communities lead, care works: culturally grounded support, early intervention, and multiple doors to emotional wellness. In this episode, host Sharlee Dixon sits down with Dr. Cara McNulty, CEO of Vibrant Emotional Health, the national organization behind the 988 Suicide & Crisis Lifeline, serving more than five million people each year. A population health scientist and nationally recognized leader, Cara is committed to breaking down stigma and democratizing access to mental health care across the country. Before joining Vibrant, she served as President of Behavioral Health and Mental Well-being at CVS Health, where she launched bold, data-driven initiatives, including a strategy to reduce suicide attempts by 20% among Aetna members, and helped spearhead Minnesota’s transformational population health legislation. With a doctorate in public administration and decades of experience translating evidence-based science into scalable solutions, Cara is passionate about building a society where emotional wellness is accessible to all. Together, Sharlee and Cara explore how community-driven peer support, led by people with lived experience, is reshaping youth mental health. They discuss how families can better navigate complex systems, access culturally competent care, recognize early warning signs, and create identity-affirming spaces where teens feel seen, supported, and empowered to thrive. The conversation also looks at the systemic changes needed to ensure emotional wellness isn’t a privilege, but a possibility for every young person.
For more information about Vibrant Emotional Health, please visit: https://www.vibrant.org/
For more information about Vibrant Emotional Health’s Community Programs, please visit: https://www.vibrant.org/what-we-do/community-programs/
For more information about 988 Suicide and Crisis Lifeline, please visit: https://988lifeline.org
If you’re interested in supporting Vibrant Emotional Health through donation, please visit: https://www.vibrant.org/donate/
Connect with Vibrant Emotional Health on social media:
- on Facebook: https://www.facebook.com/vibrantforall/
- on Instagram: https://www.instagram.com/vibrantforall/
- on Linkedin: https://www.linkedin.com/company/vibrantforall
- on YouTube: https://www.youtube.com/VibrantForAll
- on TikTok: https://www.tiktok.com/@vibrantforall
- on X: https://x.com/vibrantforall
When life falls apart, the real work isn’t out there … it’s learning how to come home to your nervous system. In this episode, Sharlee Dixon sits down with Dr. Nicole Dolan — writer, former clinician, and intuitive coach, whose work bridges depth psychology, spirituality, and lived experience as a mother. Nicole’s forthcoming book, “The Art of Chaos”, traces what happens when the life you planned unravels and invites you into something far more meaningful. Through her journey of trauma, motherhood, and raising a neurodivergent child, Nicole explores how breakdown can become initiation. Drawing from her background as a clinical director and her transition into holistic family coaching, she helps parents and families recognize nervous system patterns, heal generational wounds, and cultivate resilience through conscious parenting. Together, Sharlee and Nicole dive into nervous system regulation, ancestral healing, and the powerful reframe of “child as teacher.” Nicole shares how the sacred isn’t found outside of us, but within the body, and how peace becomes possible even when life feels messy, overwhelming, and uncertain. This episode is a reminder that meaning isn’t created after the chaos, it’s discovered inside of it.
For more information about Dr. Nicole Dolan, please visit: https://drnicoledolan.com
For more information about Sacred Path Holistic Therapy (sliding-scale therapists), please visit: https://sacredpathholistictherapy.com
Connect with Dr. Nicole Dolan on Instagram at: https://www.instagram.com/drnicoledolan/
Connect with Dr. Nicole Dolan on Linkedin at: https://www.linkedin.com/in/nicole-dolan-phd-lmft-338771b1/
What happened to the idea of staying at one job for 30 years and retiring with a gold watch? In this episode of BHT Bytes, host Sharlee Dixon is joined by Peter Fenger to unpack the rise of quiet quitting and what it really says about today’s workforce. Is it laziness and declining work ethic, or a rational response to an economy shaped by recessions, pandemics, inflation, and shrinking retirement security? We explore how generational shifts, stagnant wages, soaring healthcare and childcare costs, and a “yo-yo” labor market have changed the way people relate to work. From defining what quiet quitting actually looks like, doing your job without sacrificing your personal life, to examining emotional burnout and “economic PTSD,” this conversation looks at why many professionals are setting firmer boundaries instead of constantly going above and beyond. We also compare the loyalty of past generations with today’s job-hopping reality and ask whether long-term tenure was truly commitment, or simply the result of fewer options. Finally, we zoom out to the future of work and retirement. If career-long jobs are disappearing and success no longer means staying in one place forever, what does a healthy, sustainable career really look like? Maybe quiet quitting isn’t about quitting at all, it’s about reclaiming energy for family, health, and purpose in a system that no longer guarantees stability in return for sacrifice.
Follow Behavioral Health Today on Instagram at: https://www.instagram.com/behavioralhealthtoday/
Follow us on TikTok at: https://www.tiktok.com/@behavioralhealthtoday
Follow us on Threads at: https://www.threads.net/@behavioralhealthtoday
Or watch us live on YouTube at: https://www.youtube.com/channel/UCvOeCMGsF7B2gNBHuWxt-fQ
When words fail, creativity carries what the heart still needs to say. In this episode, Peter Fenger sits down with three powerful storytellers: Chelli Look and filmmaking duo Blue Gerber and Jason Gerber. Chelli is a fashion artisan, creative collaborator, and storyteller whose work is rooted in emotional depth and intentional design. After years in luxury retail and leading her own leather goods brand, she transformed her craft into a healing practice following the devastating loss of her sister to domestic violence. Her journey has carried her from retail floors to artisan studios in Florence, and now into partnerships with brands that use design to tell meaningful human stories. Joining her are Blue Gerber and Jason Gerber, a husband-and-wife directing team based in Los Angeles. Known for their award-winning film “Otis’ Dream” shared by Oprah and recognized by President Obama, the pair specialize in emotionally resonant storytelling across film and commercial work. Their latest documentary, “Dawn Dusk”, captures Chelli’s personal journey with care, beauty, and deep respect for the healing power of art. Together, we explore how grief can be transformed through creativity, how art becomes a vessel for meaning, and how “Dawn Dusk” emerged as both a portrait of loss and a celebration of light, memory, and resilience.
For more information about “Dawn Dusk” documentary directed by Blue & Jason Gerber, please visit: https://www.dawnduskfilm.com
For more information about WINGS, victims of domestic violence program, please visit: https://wingsprogram.com
For more information about Blue & Jason Gerber, please visit: https://www.jasonandblue.com
For more information about CHC leather bags, please visit: https://shopchc.com
For more information about Chelli Look, please visit: https://www.chellilook.com
Connect with Dawn Dusk film on social media:
On Instagram: https://www.instagram.com/dawnduskfilm/
On Facebook: https://www.facebook.com/dawnduskfilm
On YouTube: https://www.youtube.com/@dawnduskfilm
On TikTok: https://www.tiktok.com/@dawndusk_film
On Letterboxd: https://letterboxd.com/film/dawn-dusk/
On IMDb: https://www.imdb.com/title/tt30988883/
Fear isn’t the enemy, it’s a messenger. And when we learn how to listen, we reclaim our power. In this episode, Sharlee Dixon sits down with Dr. Vadim Dekhtyar, a psychotherapist, hypnotherapist, and licensed NLP trainer with decades of experience helping individuals and organizations navigate fear, stress, and meaningful transformation. Dr. Vadim is the founder and director of the NLP Academy and has worked internationally, from advising Lithuanian government officials and state television to consulting U.S. companies on personal and organizational wellness. He is the author of several books, including his latest, “Conquering Fear: The Path of Inner Strength”, which weaves together neuroscience, psychology, and holistic practices to offer practical, science-backed tools for overcoming anxiety and reclaiming agency. His work is grounded in a simple but powerful idea: deep emotional change should be both accessible and actionable. Together, Sharlee and Dr. Vadim explore how fear and anxiety affect both the mind and the body, why fear has become a cultural experience in our modern world, and how we can use awareness, physiology, and imagination to transform emotional pain into inner strength, resilience, and healing.
For more information about “Conquering Fear: The Path of Inner Strength” by Dr. Vadim Dekhtyar, please visit: https://www.amazon.com/Conquering-Fear-Path-Inner-Strength/dp/B0D7JR7Q11
For more information about Life Balance Clinic, please visit: https://lifebalanceclinic.com
Connect with Academy NLP on Facebook at: https://www.facebook.com/AcademyNLP/
Connect with Vadim on Linked in at: https://www.linkedin.com/in/vadim-dekhtyar-95528037/?profileId=ACoAAAexVVEBZ2ajOIMeCKpmkSLfIKJkzPzZAHA
Release is not recovery, unless we build a bridge. In this episode, Sharlee Dixon is joined by Dr. Joshua Hall, FAOAAM, to examine what it truly takes to rehabilitate substance use disorder at the moment people leave incarceration, when the risk of overdose and recidivism is highest. Dr. Hall is the Medical Director and Senior Quality Officer at Crossroads Treatment Center and Chief Medical Officer at The Phoenix Center in South Carolina. Dual board-certified in Family Medicine and Addiction Medicine, he has dedicated his career to advancing compassionate, evidence-based care for individuals with substance use disorders, particularly those involved in the criminal justice system. Drawing from his clinical experience and personal journey, Dr. Hall shares insights into South Carolina’s innovative soft re-entry model, a program that begins engagement during incarceration and continues seamlessly after release. The approach combines medication-assisted treatment, peer support, and continuity of care to intercept relapse, reduce recidivism, and support long-term stability. Together, Sharlee and Dr. Hall explore why the weeks following release are the most dangerous, and the most powerful, window for change, and how treating addiction as a medical condition, not a moral failure, can transform lives, families, and communities.
For more information about Crossroads Treatment Center, please visit: https://www.crossroadstreatmentcenters.com
Learn more about the Soft Re-entry Program, please visit: https://www.crossroadstreatmentcenters.com/soft-re-entry-program/
For more information about the Crossroads Annual Outcomes report, please visit: https://www.crossroadstreatmentcenters.com/2024-annual-outcomes-report/
If you would like to refer someone, call 877-848-9294 or visit:
https://www.crossroadstreatmentcenters.com/refer-someone-now/
If you are an individual looking for support, please call 855-694-8288
Connect with Crossroads on Linkedin at: https://www.linkedin.com/company/crossroadscenters
Connect with Crossroads on Instagram at: https://www.instagram.com/crossroadscenters/
Connect with Crossroads on TikTok at: https://www.tiktok.com/@crossroadscenters
Connect with Crossroads on Facebook at: https://www.facebook.com/CrossroadsCenters
Child sexual abuse thrives in silence, but healing thrives in community. When survivors are seen, supported, and believed, resilience becomes possible. In this episode, Sharlee Dixon sits down with Chris Yadon, Managing Director of Saprea, a nonprofit dedicated to liberating individuals and society from child sexual abuse and its lasting impacts through healing and prevention. As Saprea’s first employee, Chris helped launch the organization in 2015 and now leads its mission to drive meaningful, large-scale social change around one of society’s most difficult and urgent issues. Drawing on a background in executive leadership across technology and healthcare, Chris brings both strategic clarity and deep compassion to his work. He is also a sought-after speaker on emotional healing, child sexual abuse prevention in a hypersexualized world, and the transformative power of community. Above all, Chris is a devoted husband and father of six, grounding his professional efforts in a deeply personal commitment to protecting children and supporting survivors. Together, Sharlee and Chris explore how Saprea is confronting the silent epidemic of child sexual abuse through innovative healing programs for adult survivors, practical prevention tools for parents and caregivers, and a collective call to break the silence, build resilience, and create a safer, more compassionate world for every child.
For more information about Saprea, please visit: https://saprea.org
For prevention resources for parents and clinicians, please visit: https://saprea.org/prevent/
To learn more about volunteering opportunities, please visit: https://saprea.org/volunteer/
Consider a donation to Saprea at: https://support.saprea.org/give/230670/#!/donation/checkout
For more information about partnerships, please visit: https://saprea.org/partnerships/
Connect with Chris Yadon on Linkedin: https://www.linkedin.com/in/chris-yadon-mpa-3533937/
Connect with Chris Yadon on Substack: https://chrisyadon.substack.com
Continuing education is required, but the way we earn it is evolving. In this episode of BHT Bytes, host Peter Fenger is joined by Sharlee Dixon to explore the growing shift toward podcast-based continuing education (CEs) for mental health professionals. If you’ve ever found yourself scrambling for credits, zoning out in long webinars, or wishing CE requirements fit better into real life, this conversation is for you. We break down what podcast-based CEs actually are, how they work, and what clinicians need to know about accreditation, post-tests, and license requirements. You’ll hear how this format compares to traditional self-study courses, who it tends to work best for, and where its limitations lie, especially for visual or skills-based learners. We also discuss accessibility, burnout, and how podcast learning can feel more like mentorship or consultation than instruction. Finally, we walk through trusted platforms offering podcast-based CE credits, what to look for before enrolling, and how clinicians can build a sustainable CE plan using audio-based learning, without adding another task to an already full plate.
Follow Behavioral Health Today on Instagram at: https://www.instagram.com/behavioralhealthtoday/
Follow us on TikTok at: https://www.tiktok.com/@behavioralhealthtoday
Follow us on Threads at: https://www.threads.net/@behavioralhealthtoday
Or watch us live on YouTube at: https://www.youtube.com/channel/UCvOeCMGsF7B2gNBHuWxt-fQ
Stop chasing vague goals like “being healthier.” Real change starts when you discover your why, shift your mindset, and commit to progress, not perfection. In this episode, Sharlee Dixon sits down with Dr. James Thompson, physician, author, and passionate advocate for transformational wellness. With more than 35 years of medical experience, Dr. Thompson’s own health journey took a powerful turn after a life-changing 21-day Daniel Fast in 2012. That experience led him to embrace a whole-food, plant-based lifestyle, earn a certification in integrative holistic nutrition, and ultimately develop his FEARLESS framework, the foundation of his book, “Fearless Wellness”. In “Fearless Wellness”, Dr. Thompson shows how lasting health is built through plant-based nutrition, movement, stress management, meaningful relationships, and purposeful living. His mission is simple but profound: to empower people to take control of their health and live more vibrant, fulfilling lives. We’re thrilled to welcome Dr. James Thompson as he dives into the FEARLESS framework for holistic wellness, shares practical tips for improving diet, exercise, sleep, stress, social connection, and spiritual purpose, and explores how his book and programs can help you truly transform your health and well-being.
For more information about “Fearless Wellness: Transform Your Life One Step at a Time” by Dr. James Thompson, please visit: https://www.amazon.com/FEARLESS-Wellness-Transform-Your-Life-ebook/dp/B0DZ8P5X8Z?dplnkId=31f20456-3ece-42ca-b8b0-cbc9f5ddc6ac&nodl=1
For more information about Healthy Living With A Vision, please visit: https://healthylivingwithavision.org
Register for the Healthy Living with a Vision Foundation 28 Day Based Kickstart, pleas visit: https://us06web.zoom.us/meeting/register/cyv8AfVYT5ecj155GR_wsg#/registration
For more information about the FEARLESS framework and Blog, please visit: https://fearlessmd21.com
Connect with Dr. Thompson on Linkedin at: http://www.linkedin.com/in/james-thompson-md-WFPB/
Connect with Dr. Thompson on Instagram at: https://www.instagram.com/fearlessmd21/
Connect with Dr. Thompson on Facebook at: https://www.facebook.com/Mindfuleatingandnutrition/
Connect with Dr. Thompson on YouTube at: https://www.youtube.com/channel/UC8eni5WkBFk-d3YgeEOhQBw
Connect with Dr. Thompson on X at: https://x.com/jamesathompso12
Storytelling isn’t about explaining people, it’s about humanizing them so we can finally see each other. In this episode, Peter Fenger sits down with John Morgan, a filmmaker, social worker, and co-founder of Live Your Purpose Media, a storytelling platform rooted in healing, equality, and social justice. With more than a decade of experience in community mental health, including work in Akron’s public schools and at the county’s first Black-owned, nationally accredited mental health agency, John brings a rare and grounded perspective to the intersection of wellness and creativity. Today, he leads powerful film projects that explore Black maternal health, incarceration, and men’s mental health, while also directing Soft Work, a support network creating space for men to embrace vulnerability, emotional honesty, and healing. In this conversation, we explore John’s journey from social work to filmmaking and men’s mental health advocacy, and how he uses storytelling, community building, and softness as tools for transformation. At the core of John’s work is a commitment to helping people live their purpose, and to telling stories that don’t just inform, but inspire real change.
For more information about Live Your Purpose (LYP) Media, please visit: https://www.lypmedia.com
For more information about Live Your Purpose podcast, please visit: https://www.lypmedia.com/podcast
For more information about LYP Media films, please visit: https://www.lypmedia.com/film
Contract LYP Media to purchase the film rental at: info@lypmedia.com.
For more information about Soft Work, please visit: https://www.soft-work.org
To contact Soft Work, please email at: support@softwork.org
Shop the LPY store at: https://www.lypmedia.com/shop
Connect with LYP Media on Instagram at: https://www.instagram.com/liveyourpurposemedia
Connect with LYP Media on Linkedin at: https://www.linkedin.com/in/john-morgan-133a47296?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app
Connect with LYP Media on TikTok at: https://www.tiktok.com/@mr.lyp1?_t=ZP-8u40QM2Q3Op&_r=1
Connect with LYP Media on YouTube at: https://www.youtube.com/channel/UCw1reF41STK-a0I5KjGhv4g
Connect with Soft Work on Instagram at: https://www.instagram.com/softworkorg
SchoolPulse is reshaping student mental health by shifting from reactive crisis response to proactive, human-driven outreach. What began as a simple “check-in” text has evolved into an ongoing relationship, real people listening, supporting, and gently nudging students toward resilience long before challenges escalate. In this episode, Peter Fenger speaks with Iuri Melo, a licensed therapist with more than 20 years of experience helping individuals and families navigate stress, anxiety, relationships, and emotional growth. He’s the best-selling author of “Know Thy Selfie” and “Mind Over Grey Matter”, and a dedicated advocate for mental fitness and personal development. Iuri is also the co-founder of SchoolPulse, a pioneering, text-based SEL platform that empowers students through proactive outreach, positive psychology, and meaningful connection. Above all, he’s someone who believes deeply in human potential and is committed to helping young people live boldly and intentionally. We’re thrilled to have Iuri on the show to explore how SchoolPulse blends tech-enabled emotional support with clinical insight to foster engagement, autonomy, and resilience, ultimately helping students and school communities thrive.
For more information about SchoolPulse, please visit: https://schoolpulse.org
To explore SchoolPulse’s model and methodology: https://schoolpulse.org/our_approach/
Parents interested in learning more or enrolling their teen can go to: https://schoolpulse.org/parents/
To contact Iuri Melo, please email at: Iuri@schoolpulse.org
Connect with SchoolPulse on Instagram at: https://www.instagram.com/schoolpulse/
Connect with SchoolPulse on Linkedin at: https://linkedin.com/company/schoolpulse
Connect with SchoolPulse on Facebook at: https://www.facebook.com/schoolpulse.org
Infertility isn’t a failure, it’s a complex story your body is trying to tell, and you deserve someone who listens. In this episode, Sharlee Dixon sits down with Dr. Gabriela Rosa. Gabriela is a renowned fertility specialist, reproductive health educator, and Harvard University awarded scholar, as well as a seasoned entrepreneur. She is the founder and CEO of The Rosa Institute, the world’s first fully virtual, holistic fertility clinic, serving patients across more than 110 countries. Gabriela’s innovative, science-backed approach has helped over 140,000 couples overcome infertility and recurrent miscarriage, even after years of failed treatments. She’s also the host of the “TalkSex” with Gabriela Rosa™ podcast, where she continues to break down barriers around fertility, intimacy, and reproductive health. We’re honored to welcome Gabriela Rosa to the show to delve into the often-overlooked emotional toll of infertility, and how her integrative, trauma-informed approach helps couples navigate this deeply personal journey with compassion, clarity, and a holistic path to healing and hope.
For more information about The Rosa Institute, please visit: https://fertilitybreakthrough.com
For more information about “Fertility Breakthrough” by Gabriela Rosa, please visit: https://fertilitybreakthrough.com/fertility-breakthrough-book/
For more information about “TalkSex” with Gabriela Rosa podcast, please visit: https://talksexpodcast.com
For more information about Fertility Screen Testing, please visit: https://fertilitybreakthrough.com/the-rosa-institutes-fertility-screening-test/
More free resources for families, please visit: https://fertilitybreakthrough.com/free-resources/
If you are interested in consultation, please visit: https://fertilitybreakthrough.com/tri-services/
Connect with The Rosa Institute on Instragram: https://www.instagram.com/fertilitybreakthrough/
Connect with The Rosa Institute on Linkedin: https://au.linkedin.com/company/the-rosa-institute
Connect with The Rosa Institute on Facebook: https://www.facebook.com/FertilitySpecialistGabrielaRosa
Connect with The Rosa Institute on TikTok: https://vt.tiktok.com/ZSJjuQNaK/
Connect with The Rosa Institute on X: https://twitter.com/gabrielarosa
Change one person, change a community, that’s the quiet power behind resilience training. In this episode, Peter Fenger sits down with Andy Pierce, a Master Resilience Expert with a graduate degree in Performance Psychology and extensive experience helping people build mental strength and navigate adversity. Andy has trained elite Special Operations Soldiers, Army Rangers, adults in addiction recovery, and resource caregivers, equipping each group with practical skills to think clearly, regulate emotions, and bounce back from hardship. As the founder of iBounceUp, Andy is committed to empowering at-risk communities with the tools they need to meet life’s challenges with clarity and confidence. We’re thrilled to have Andy back for our Clinicians Series, where we explore the clinical strategies, teaching methods, and personal transformations that emerge from his resilience skills training, along with actionable insights for clinicians and educators eager to bring this work to life.
For more information about iBounceUp, please visit: https://www.ibounceup.org
Consider a donation to iBounceUp and help transform lives: https://www.ibounceup.org/donate-now
Connect with iBounceUp on Linkedin at: https://www.linkedin.com/company/ibounce-up/
Connect with iBounceUp on Facebook at: https://www.facebook.com/ibounceup
For more information about Andy Pierce and resilience training, please visit: https://www.bounceresilience.com
If 87% of profits come from 5% of gamblers, the game isn’t fair. It’s engineered. In this episode of BHT Bytes, hosts Sharlee Dixon and Peter Fenger take a compelling look at the rapid rise of sports betting and how it’s transforming our culture. Everywhere we turn, our phones, TVs, social feeds, even college campuses, gambling has become woven into the sports experience. But beneath the excitement and big-win promises lies a growing set of consequences that few are talking about. Sharlee and Peter trace how the 2018 repeal of PASPA opened the door to a multibillion-dollar industry powered by polished ads, real-time data, and instant-access betting apps. They discuss the psychological hooks, VIP tactics, and predatory strategies that keep people wagering, even when it’s no longer fun. With addiction rates climbing, athletes facing new risks, and young people being pulled into betting earlier than ever, this episode asks an urgent question: What happens when an entire generation grows up seeing gambling as just part of the game? This is a grounded, eye-opening conversation about the line between entertainment and harm, and why recognizing the darker side of sports betting has never been more important.
Healing isn’t a rescue moment, it’s a long, supported journey. Survivors deserve time, safety, and people who show up. In this episode, Sharlee Dixon sits down with Erin Williamson, the Chief Programs & Strategy Officer at Love146, a leading organization dedicated to preventing child trafficking and providing holistic, trauma-informed care for survivors. Erin brings more than two decades of experience in social services and criminal justice, with deep expertise in human trafficking and child sexual exploitation. She holds a Master’s in Public Administration, is a Licensed Clinical Social Worker, and serves on the U.S. Department of Health and Human Services’ National Advisory Committee on the Sex Trafficking of Children and Youth in the United States. Through her leadership at Love146, Erin helps shape innovative prevention education and survivor-support programs across the country. In today’s conversation, we dive into how Love146 is working to stop trafficking before it starts, challenge common misconceptions, address the growing risks of the digital age, and support survivors with care that honors their voice, agency, and long-term healing.
For more information about Love146, please visit: https://love146.org
For additional resources about risk factors and protection, please visit: https://love146.org/resources/
For more information about bringing the Not A Number program to your community, please visit: https://love146.org/notanumber/
If you would like to make a donation to Love146, please visit: https://love146.org/ways-to-give/
Sign up for Parent Tip emails by visiting: https://love146.org/caregivers/
Connect with Love146 on Facebook at: https://www.facebook.com/love146.org
Connect with Love146 on Instagram at: https://www.instagram.com/love146/
Connect with Love146 on Linkedin at: https://www.linkedin.com/company/love146/
Connect with Love146 on YouTube at: https://www.youtube.com/user/love146US
Safe communities scale care: when people feel protected, they finally feel seen. In this episode, Peter Fenger sits down with Tamar Blue, Founder and CEO of MentalHappy, a pioneering health tech platform that brings peer-led emotional support to people from all walks of life. Tamar began her career in staffing and co-founded a successful HR tech company before pivoting to health innovation, driven by a passion to make mental health care more accessible and community-based. Since founding MentalHappy in 2016, she has led the mission to empower both providers and individuals through expert-led support groups that combine technology with human connection. Based in San Francisco, Tamar continues to champion scalable solutions that reduce barriers, combat provider burnout, and promote healing. In this episode, we dive into how her early passion for peer support grew into MentalHappy, explore the challenges of building secure, human-centered communities, and discuss how technology and inclusive design are reimagining scalable, community-based mental health care.
For more information about Mental Health, please visit: https://www.mentalhappy.com
To browse support groups, please visit: https://www.mentalhappy.com/find-support-group
If you’re interested in creating a free account, please visit: https://community.mentalhappy.com/login
For Health Organizations, see how MentalHappy can provide support for your patients: https://www.mentalhappy.com/health-support
Connect with MentalHappy on Linkedin at: https://www.linkedin.com/company/mentalhappy
Connect with MentalHappy on Instagram at: https://www.instagram.com/livementalhappy/
Connect with MentalHappy on YouTube at: https://www.youtube.com/@mentalhappy1863
Teaching social skills isn’t just about steps, it’s about helping kids understand why connection matters and how to cope when things don’t go as planned. In this episode, Sharlee Dixon sits down with Melissa Connor-Santos, MA, BCBA, Founder and CEO of Oceanview Behavior Solutions and a nationally recognized expert in Applied Behavior Analysis (ABA) and Acceptance and Commitment Therapy (ACT). With over 15 years of experience, Melissa works at the intersection of clinical excellence and compassionate care, consulting with schools, training professionals, and mentoring families. She’s also a full-time ABA faculty member at Felician University, a certified PFA/SBT Level 6 Supervisor, and a leading voice in school-based behavioral support. As a parent of a child with a behavioral disorder, Melissa brings a deeply personal perspective to her work, one grounded in empathy, ethics, and strengths-based practice. Together, Sharlee and Melissa explore how ACT can bridge the gaps in traditional social skills instruction for children with autism and behavioral differences, blending evidence-based practice, personal insight, and emerging research to reimagine how we support emotional regulation, self-narratives, and long-term well-being.
For more information about Melissa Connor-Santos and Oceanview Behavior Solutions, please visit: https://www.oceanviewbehaviorsolutions.com
For more information about supervision for aspiring BCBAs, please visit: https://www.oceanviewbehaviorsolutions.com/services
For more information about “The Happiness Trap” by Russ Harris, please visit: https://www.amazon.com/Happiness-Trap-Struggling-Start-Living/dp/1590305841
For more information about “Get Out of Your Mind and Into Your Life” by Steven C. Hayes, PhD., please visit: https://www.barnesandnoble.com/noresults/get-out-of-your-mind-and-into-your-life-steven-c-hayes-phd/1129445963
Connect with Melissa on Linkedin at: https://www.linkedin.com/in/melissa-connor-santos/
Comfort numbs us. Connection heals us. In this episode, Peter Fenger sits down with Mo Edjlali, founder and CEO of Mindful Leader, the world’s largest provider of Mindfulness-Based Stress Reduction (MBSR) training. A former computer engineer with a career that began at NASA and in the tech world, Mo turned to mindfulness after a startup collapse forced him to confront life, loss, and what really matters. Since then, he has certified over 550 facilitators, launched the global Meditate Together community, and become both a leading voice for mindfulness and a critical voice about its modern pitfalls. Mo’s new book, “Open MBSR,” reimagines mindfulness for today, trauma-aware, inclusive, and community-driven. In this conversation, we dive into his journey and explore how modern mindfulness can sometimes retraumatize, commercialize, and exclude. More importantly, we uncover new approaches that reclaim mindfulness’s roots: healing, freedom, and agency for everyone.
For more information about Open MBSR: Reimaging the Future of Mindfulness” by Mo Edjlali, please visit: https://www.mindfulleader.org/ombsr
For more information about Meditate Togeether, the online meditation center, please visit: https://www.mindfulleader.org/meditate-together
For more information about the Free Introduction to MBSR eLearning Course, please visit: https://www.mindfulleader.org/free-online-mindfulness-meditation-course
For more information about the MBSR 8-Week Mindfulness Training Certification, please visit: https://www.mindfulleader.org/mbsr-training
Connect with Mindful Leader on X at: https://x.com/MindfulSummit
Connect with Mindful Leader on Facebook at: https://www.facebook.com/mindfulleader.org/
Grief doesn’t shrink, we grow around it. In this episode, Sharlee Dixon sits down with Amy Pickett-Williams, LCSW, a seasoned psychotherapist with over 25 years of experience specializing in grief, trauma, and somatic therapy. She is the founder of LIGHT (Love In Grief, Held Together), a movement rooted in collective care, accessible healing, and the integration of mind, body, and spirit. In addition to her psychotherapy practice, Amy is a certified yoga teacher and educator, and she now leads grief- and trauma-informed trainings for professionals and the public alike. Her latest offerings include the 20-hour Somatic Integration of Grief and Trauma course and the LIGHT Path 300-hour Yoga Teacher Training, both of which reflect her deep commitment to nervous system-informed, socially conscious healing. Amy has worked across medical, school-based, and private settings, supporting clients of all ages through some of life’s most challenging moments. In this episode, we explore how somatic practices, nervous system science, and social justice intersect in Amy Pickett-Williams' trauma- and grief-informed trainings, including her upcoming courses centered around grief and trauma-informed yoga teacher training, designed to support both personal healing and professional development.
For more information about LIGHT, please visit: https://www.lightmvmt.com
For more information about the Somatic and Grief Embodied (SAGE), please visit: https://lightmvmt.com/sage/
To learn more about the 20-Hour Somatic Healing Training or other upcoming LIGHT trainings, please visit: https://www.lightmvmt.com/offerings/trainings
For more grief resources, please visit: https://www.lightmvmt.com/resources
To donate to LiGHT, please visit: https://www.lightmvmt.com/donate
Connect with LIGHT on Instagram at: https://www.instagram.com/lightmvmt
Connect with LIGHT on Facebook at: https://www.facebook.com/lightmvmt
Connect with LIGHT on Linkedin at: http://linkedin.com/company/the-light-movement
In this episode of BHT Bytes, hosts Peter Fenger and Sharlee Dixon dive into the world of peer recovery specialists, the unsung heroes of addiction and mental health recovery. These are people who’ve lived through substance use challenges themselves or supported loved ones through them, and now use that experience to guide others toward healing and stability. With over 49 million Americans reporting substance use disorders and more than 100,000 overdose deaths in 2022, peer specialists are filling critical gaps across hospitals, courts, and communities. They offer what clinical care alone often can’t: empathy born from experience, mentorship grounded in shared struggle, and the kind of hope that comes from having walked the same path. Peter and Sharlee explore what makes peer recovery work unique, how certification and training shape the profession, and why funding cuts threaten a workforce that’s proven to save lives. From questions of quality and access to the broader cultural shift toward seeing recovery as a shared journey, this episode unpacks what’s at stake, and what the future of peer support could look like.
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Or watch us live on YouTube at: https://www.youtube.com/channel/UCvOeCMGsF7B2gNBHuWxt-fQ
Wellness isn’t one-size-fits-all. It’s about creating habits that feel good, fit your rhythm, and truly stick. In this episode, Peter Fenger sits down with Andrea Leigh Rogers, wellness entrepreneur, celebrity trainer, and creator of the global fitness phenomenon Xtend, a dynamic blend of Pilates, ballet, and cardio. Andrea’s uplifting approach and expertise have been featured in Vogue, Harper’s Bazaar, Elle, and on major networks including NBC, ABC, and CNN. As a motivational coach and trainer on BODi, she helps women find energy, balance, and joy through approachable daily practices. Together, we dive into Andrea’s new book, Small Moves, Big Life, a powerful guide to reclaiming your energy, productivity, and happiness through simple, science-backed rituals. From breathwork and desk-friendly movement to mindset shifts and letting go of guilt, Andrea shows how small, intentional actions can lead to lasting transformation and a truly big life.
For more information about “Small Moves Big Life” by Andrea Leigh Roberts, please visit: https://www.smallmovesbiglife.com
Connect with Andrea on Instagram at: https://www.instagram.com/andrealeighrogers/
Connect with Andrea on Facebook at: https://www.facebook.com/share/g/16YbEr75L5/?mibextid=wwXIfr
Connect with Andrea on TikTok at: https://www.tiktok.com/@andrealeighrogers
One coached moment can transform a lifetime of connection. In this episode, Sharlee Dixon sits down with Dr. Alisa Bahl, a clinical psychologist and associate professor in the Department of Pediatrics at the University of Virginia. Dr. Bahl specializes in child and adolescent psychology and works within UVA Children’s Hospital and UVA Medical Center, focusing on neurodevelopmental and behavioral pediatrics. Recently awarded an $80,000 Jefferson Trust grant, Dr. Bahl is expanding access to Parent-Child Interaction Therapy (PCIT), an evidence-based approach that helps young children with behavioral challenges while empowering parents as active partners in change. Through her work, she’s training the next generation of therapists and helping families strengthen their bonds through empathy, play, and connection. Join us as we explore how PCIT is transforming the way we understand and support children and their families, through live parent coaching, greater access to care, and a renewed sense of hope in every interaction.
For more information about Parent-Child Interaction Therapy, please visit: https://www.pcit.org
To become a PCIT provider, learn more at: https://www.pcit.org/become-a-pcit-provider
If you’d like to find a PCIT provider, please visit: https://www.pcit.org/find-a-provider
For more information about Dr. Alisa Bahl, please visit: https://childrens.uvahealth.com/findadoctor/Alisa-Bahl-1578814653
For more information about UVA Health Children’s, please visit: https://childrens.uvahealth.com
In every neurofeedback session, the brain rediscovers its own intelligence. In this episode, Sharlee Dixon sits down with Dr. Amy Albright, CEO and Head Facilitator at Holon, where science meets spirit to unlock the brain’s fullest potential. With over two decades of experience transforming lives and guiding organizations toward exponential growth, Amy brings a rare synthesis of executive strategy, cognitive psychology, and ancient energetic wisdom. Through her pioneering work, Amy helps leaders, visionaries, and seekers release deep-rooted blocks, access expanded states of consciousness and create lasting transformation. Together, we explore how Holon is redefining brain optimization through a powerful fusion of advanced neurofeedback, intuitive insight, and timeless energetic principles, helping people heal, awaken, and embody the highest expression of their human potential.
For more information about Holon, please visit: https://www.holonexperience.com
For more information about Neurofeedback, please visit: https://www.holonexperience.com/about-neurofeedback
To apply for Holon’s programs, please fill their program application: https://www.holonexperience.com/program-application
For more information about Holon, please join their newsletter: https://www.holonexperience.com/home/#join_us
Connect with Holon on Linkedin at: https://www.linkedin.com/company/holon-evolution
Curiosity is the antidote to blame. When we replace “Why did you do that?” with “What was going on inside you?”, we open the door to understanding instead of shutting it with judgment. In this episode, Sharlee Dixon sits down with Dr. Jeanne Michele, a trailblazer in personal development who blends over two decades of experience in teaching, modern philosophy, and coaching. With a PhD in Psychology and a Master’s in Spiritual Psychology, Dr. Michele is known for her innovative, compassionate approach to helping individuals, couples, and leaders navigate life’s toughest challenges. Author of The Infidelity Cure: How to Rebuild Your Life & Relationship After Your Affair, Dr. Michele offers fresh, transformative insights that move beyond traditional methods of healing. Together, Sharlee and Jeanne explore how curiosity can replace judgment after betrayal—helping couples uncover deeper emotional needs, foster empathy, and rebuild trust through open-ended questions, courageous conversations, and self-awareness. If you’re interested in a companion conversation, be sure to revisit our earlier episode with Dr. Graham Taylor on Male Infidelity, where we dive into betrayal, rebuilding trust, and the power of loving courageously.
For more information about Dr. Jeanne Michele, please visit: https://drjeannemichele.com
For more information about “The Infidelity Cure: How to Rebuild Your Life & Relationship After Your Affair”, by Dr. Jeanne Michele, please visit: https://theinfidelitycure.com
To download Healing from the Affair for Women resource, please visit: https://women.healingfromtheaffair.com/11736mbyql
Connect with Jeanne on Instagram at: https://www.instagram.com/drjeannemichele/
Connect with Jeanne on Linkedin at: https://www.linkedin.com/in/drjeannemichele
Connect with Jeanne on Facebook at: https://www.facebook.com/JeanneMichelePhD
Connect with Jeanne on YouTube at: https://www.youtube.com/channel/UClz-RN9Sw5Dyf2GKLsWYidA
Resilience isn’t about never falling. It’s about learning, adapting, and choosing hope, every time. In this episode, host Peter Fenger speaks with Andy Pierce, Resilience Expert and founder of iBounceUp, a Honolulu-based nonprofit transforming lives in at-risk communities. Andy brings a Master's degree in Performance Psychology and extensive experience working with elite Special Operations Soldiers, Army Rangers, adults in addiction recovery, and resource caregivers. But his work with iBounceUp is deeply personal, born from his brother-in-law Matt's struggle with addiction and untimely death, the organization now serves as both a legacy and a lifeline. In this conversation, Andy reveals the five pillars of mental resilience: self-awareness, self-control, optimism, flexibility, and relationships. He shares powerful stories from Hawaii's rehab centers and sober living facilities, explains why connection matters more than curriculum, and opens up about his own near-fatal surfing accident that tested everything he teaches. Discover why being selective about who we share good news with matters, how our beliefs drive our thoughts, and why flexibility might be the most underrated resilience skill of all. This is a conversation about building strength in broken places, and why showing up consistently changes lives.
For more information about iBounceUp, please visit: https://www.ibounceup.org
Consider a donation to iBounceUp and help transform lives: https://www.ibounceup.org/donate-now
Connect with iBounceUp on Linkedin at: https://www.linkedin.com/company/ibounce-up/
Connect with iBounceUp on Facebook at: https://www.facebook.com/ibounceup
For more information about Andy Pierce and resilience training, please visit: https://www.bounceresilience.com
Psychedelics offer a fresh snowfall over old patterns, but only you can decide how to sled down the mountain. Education and community are essential guides for that journey. In this episode, host Sharlee Dixon speaks with Linden Schaffer, an award-winning wellness entrepreneur, bestselling author, and expert with over 20 years of experience in the wellness and psychedelic spaces. Linden is the founder of Reveal, a global online community for women, and co-founder of the Los Angeles Women's Psychedelic Community, both dedicated to creating safe and informed spaces for exploration and healing. As a member of the Global Psychedelic Society team, she advocates for responsible and inclusive practices in the psychedelic movement. Her work has been featured in Forbes, Condé Nast Traveler, and ABC News, and she has spoken on stages including The New York Times Travel Show and Google Talks. In this conversation, Linden dismantles common misconceptions about psychedelics, explains her Five S's framework for safety (screening, set, setting, support, and sustainability), and discusses why these medicines require more than a one-time experience. We explore how psychedelics can address women's unique mental health challenges—from hormonal transitions to societal pressures, and why preparation, integration, and community support are non-negotiable for transformative healing. Whether you're curious, experienced, or supporting someone on this path, this episode offers practical wisdom for navigating psychedelic spaces with intention, agency, and informed consent.
For more information about Reveal and plant medicine, please visit: https://www.revealcommunity.world
For more information about the Soul & Substance 8-week course, please visit: https://www.revealcommunity.world/soulsubstance
Explore other courses offered by Reveal: https://www.revealcommunity.world/courses
Connect with Reveal on Instagram: http://instagram.com/revealcommunity
Connect with Reveal on TikTok: https://www.tiktok.com/@reveal_community
Coaches don’t pave the road to recovery; they walk beside you, helping you rediscover purpose, strength, and resilience. In this episode, host Peter Fenger speaks with Dr. Traci Sweet and Emilee Beck of Holon Health. Traci, Co-Founder and COO, brings over 30 years of experience pioneering innovative approaches in behavioral health and substance use treatment. She has been a leader in breaking down barriers to care and creating integrated models that improve engagement and long-term outcomes. Emilee, an Addiction Recovery Coach, supports individuals through the challenges of substance use recovery. With expertise in coaching and counseling, she guides clients in building healthier, more fulfilling lives. In this Clinicians Series conversation, we welcome Traci and Emilee back to explore the vital role of recovery coaches, how they build trust, navigate relapse, and measure success. We also look at how Holon Health’s approach fosters empowerment, community, and lasting healing.
For more information about Holon Health, please visit: https://www.holonhealth.com
If you would like to refer a client, please visit: https://www.holonhealth.com/client-referrals/
For more information about partnering with Holon Health, please visit: https://www.holonhealth.com/providers/
Connect with Holon Health on Linkedin: https://www.linkedin.com/company/holonhealth/
Connect with Holon Health on Instagram: https://www.instagram.com/holonhealthcare
Connect with Holon Health on YouTube: https://www.youtube.com/@HolonHealth
Connect with Holon Health on Facebook: https://www.facebook.com/holonhealth/
Community Health Partners bridge the gap between the healthcare system and the people it too often leaves behind. In this episode, host Sharlee Dixon speaks with Ruby Mehta, Head of Behavioral Health at Cityblock. Ruby’s journey from investment banker to clinical social worker gives her a rare blend of financial acumen and clinical expertise. She brings years of experience in strategy, operations, and direct care, paired with a passion for making high-quality mental health services both accessible and scalable. At Cityblock, Ruby is driving innovative approaches that improve care for individuals with serious mental illness and substance use disorders. Together, we’ll explore how Cityblock’s Advanced Behavioral Health Program is transforming outcomes by empowering Community Health Partners, integrating essential social supports, and leveraging a value-based model to deliver whole-person care.
For more information about Cityblock, please visit: https://www.cityblock.com/mental-health
Connect with Cityblock on Linkedin at: https://www.linkedin.com/company/cityblock-health
Connect with Cityblock on Facebook at: https://facebook.com/CityblockHealth
View articles by Cityblock on Medium: https://cityblockhealth.medium.com
Helping people help people has always been at the heart of what we do, and reaching 400 episodes is only possible because of you, our listeners. In this milestone episode of BHT Bytes, host Peter Fenger and co-host Sharlee Dixon pause to reflect on the journey so far: where we began, how the show has evolved, and the memories that have shaped us along the way. From producing to hosting, from weekly conversations to live summits, the podcast has grown alongside the larger Triad mission to serve the behavioral and mental health community. Whether you’ve been here since episode one or just joined recently, this celebration is about gratitude, growth, and the ongoing mission to help people help people.
Follow Behavioral Health Today on Instagram at: https://www.instagram.com/behavioralhealthtoday/
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Or watch us live on YouTube at: https://www.youtube.com/channel/UCvOeCMGsF7B2gNBHuWxt-fQ
Heart-Centered Hypnotherapy gives the inner child a chance to finally be heard and healed. In this episode, host Sharlee Dixon sits down with Judi Vitale, a writer, speaker, and empowerment coach with more than 30 years of experience helping people discover their inner strength and live authentically. Judi’s horoscopes have been featured in Marie Claire, Redbook, Seventeen.com, and Tarot.com. She is certified by the NCGR Professional Astrologers’ Alliance and combines astrology, mindfulness, and transpersonal coaching in her work. Through workshops, retreats, and private sessions, she helps clients reduce stress, increase productivity, and reconnect with the divine spark within. Together, Sharlee and Judi explore the transformative power of Heart-Centered Hypnotherapy, discussing how this unique approach supports the mind-body connection, heals unresolved trauma, rewrites limiting beliefs, and fosters deep emotional freedom.
For more information about Heart-Centered Hypnotherapy and certification, please visit: https://www.wellness-institute.org
For more information about the 6-Day Online Hypnotherapy Certification Training, please visit: https://www.wellness-institute.org/six-day-hypnotherapy-certification-training
For more information about Introduction to Hypnosis Training 2-Day Course, please visit: https://www.wellness-institute.org/hypnotherapy-training/introduction-to-hypnosis
For more information about Judi Vitale, please visit: https://www.cosmic-gps.com/services
Connect with Judi on Instagram at: https://www.instagram.com/judivitale/
Connect with Judi on LinkedIn at: https://www.linkedin.com/in/judi-vitale-780ab81
Healing babies begins with healing families. In this episode, host Sharlee Dixon welcomes Tara Sundem, Co-Founder of Hushabye Nursery and a nationally recognized advocate for neonatal wellness. With over 27 years in neonatal nursing—18 as a Neonatal Nurse Practitioner—Tara has devoted her career to transforming care for substance-exposed infants and their parents. Specializing in Neonatal Abstinence Syndrome (NAS), she created the HOPPE program at Hushabye Nursery to provide compassionate, trauma-informed support for pregnant women with opioid use disorder. Named a Health Care Hero in 2021, Tara is leading a movement to shift neonatal care from crisis management to family-centered healing. Together, Sharlee and Tara explore the growing crisis of substance-exposed newborns, the barriers families face in traditional healthcare systems, and how Hushabye Nursery’s innovative model reduces reliance on medication, integrates behavioral health care, and nurtures lasting recovery for both babies and parents.
For more information about Hushabye Nursery, please visit: https://hushabyenursery.org
Watch the TED Talk How Childhood Trauma Affects Health Across a Lifetime, Presented by Nadine Burke Harris: https://youtu.be/95ovIJ3dsNk?si=W--SV3EEMo_6PakZ
Connect with Hushabye Nursery by calling ( 480) 628-7500.
Connect with Hushabye Nursey on Instgram at: https://www.instagram.com/hushabye.nursery/
Connect with Hushabye Nursery on Linkedin at: https://www.linkedin.com/company/hushabyenursery
Connect with Hushabye Nursery on Facebook at: https://www.facebook.com/hushabyenursery/
Connect with Hushabye Nursery on YouTube at: https://www.youtube.com/channel/UCvvCDQHtvr9wzaORoCE8vrA
True abundance begins when we stop chasing and start embracing who we already are. In this episode, host Peter Fenger sits down with Dr. Bob Rosen, a world-renowned psychologist, bestselling author, and expert in personal and organizational transformation. Bob holds a PhD in clinical psychology from the University of Pittsburgh and teaches at George Washington University’s School of Medicine. As founder of Healthy Companies, he has advised more than 500 CEOs across 60 countries. His insights have appeared in the New York Times, the Wall Street Journal, and Fortune. He is also the author of several bestselling books, including Grounded and Conscious. His newest work, “Detach: Ditch Your Baggage to Live a More Fulfilling Life,” explores how fear-based attachments limit us and how letting go can lead to greater freedom, joy, and purpose. In this conversation, Bob shares practical steps to move from attachment to aspiration and offers powerful lessons on living and leading with greater fulfillment.
For more information about “Detach: Ditch Your Baggage to Live a More Fulfilling Life” by Dr. Bob Rosen, please visit: https://www.barnesandnoble.com/w/detach-bob-rosen/1146250480;jsessionid=D4A0ECF45A8646F991B8CD065E29CB80.prodny_store01-atgap02?ean=9781637746455
Discover more about Dr. Bob Rosen & Take a Quiz to find your attachment style, please visit: https://www.bobrosen.com
View other books by Dr. Bob Rosen at: https://www.bobrosen.com/books
To contact Dr. Bob Rosen, email at: bob@bobrosen.com
Connect with Dr. Bob Rosen on Linkedin at: https://www.linkedin.com/in/bobrosen/
Connect on Instagram at: http://instagram.com/bobrosen4
Connect on Facebook at: https://www.facebook.com/bob.rosen.560
Connect on Youtube at: https://www.youtube.com/@HealthyCompaniesIntl
Wellness is more than weight, and health is more than numbers. In this episode of BHT Bytes, host Sharlee Dixon is joined by Peter Fenger to unpack the complex intersections of diet culture, body image, and mental health. From the rise of weight-loss fads in the ’80s and ’90s to the emergence of body positivity and fat visibility movements, we trace how cultural messages about size and health have shaped generations. The conversation dives into the psychological toll of diet culture—covering disordered eating, negative self-image, and the mental health struggles tied to societal ideals. We also explore the new wave of GLP-1 weight-loss drugs like Ozempic, Wegovy, and Zepbound—hailed by some as groundbreaking, but raising critical questions about identity, stigma, and long-term impact. Together, Sharlee and Peter break down the science, the stigma, and the shifting narratives of weight and wellness in today’s world.
Follow Behavioral Health Today on Instagram at: https://www.instagram.com/behavioralhealthtoday/
Follow us on TikTok at: https://www.tiktok.com/@behavioralhealthtoday
Follow us on Threads at: https://www.threads.net/@behavioralhealthtoday
Or watch us live on YouTube at: https://www.youtube.com/channel/UCvOeCMGsF7B2gNBHuWxt-fQ
How much influence does your body really have on your happiness? More than you might think. Small, science-backed shifts in the way we move, sit, or shape our environment can unlock profound changes in mood, creativity, and wellbeing. In this episode, Sharlee Dixon sits down with Janice Kaplan, New York Times bestselling author, journalist, and former Editor-in-Chief of Parade. Janice has devoted her career to exploring what makes us happier and more fulfilled. Her book “The Gratitude Diaries” became a national sensation, and her newest work, What Your Body Knows About Happiness, offers a groundbreaking look at the mind–body connection. With a career spanning bestselling books, award-winning journalism, and more than 30 primetime TV specials, Janice has interviewed world leaders, Hollywood icons, and leading researchers—all in pursuit of deeper insights into human happiness. Together, we explore how the body shapes the mind just as much as the mind shapes the body, and how simple daily choices can open the door to greater joy and creativity.
For more information about “What Your Body Knows About Happiness,” by Janice Kaplan, please visit: https://www.barnesandnoble.com/w/what-your-body-knows-about-happiness-janice-kaplan/1146176802
Discover more about Janice Kaplan: https://www.janicekaplan.com
Explore her other bestselling books: https://www.janicekaplan.com/books-2/
Most people have experienced what Mallary Tenore Tarpley calls “the middle place,” even if they never had a name for it. In this episode, Sharlee Dixon talks with Mallary, author of “SLIP: Life in the Middle of Eating Disorder Recovery”. In her deeply personal and powerfully researched debut, Mallary blends her own story of anorexia and grief, beginning with the loss of her mother, with interviews from experts and survivors. Together, these narratives reveal the often-overlooked realities of recovery. Her concept of the middle place reframes recovery as a living, evolving journey rather than a fixed destination. In addition to her work as an author, Mallary is a journalism and writing professor at the University of Texas at Austin. Her writing has appeared in The New York Times, The Washington Post, and other major publications. In our conversation, she shares how recovery can be shaped by grief, personal growth, and the courage to live between sickness and full healing.
For more information about “SLIP: Life in the Middle of Eating Disorder Recovery,” by Mallary Tenore Tarply, please visit: https://bookshop.org/p/books/slip-life-in-the-middle-of-eating-disorder-recovery-mallary-tenore-tarpley/21872676?ean=9781668035016
For more information about Mallary, please visit: https://www.mallarytenoretarpley.com
For more articles and writing by Mallary, please visit: https://mallary.substack.com
Connect with Mallary on Instagram at: https://www.instagram.com/mallarytenoretarpley/
Connect with Mallary on Linkedin at: https://www.linkedin.com/in/mallary-tenore-6719484/
Connect with Mallary on X at: https://x.com/mallarytenore
When mental health is integrated into primary care, patients are less likely to fall through the cracks. In this episode, Sharlee Dixon speaks with Erik Osland, co-founder and CEO of evolvedMD, a company redefining how behavioral health is delivered. With a background as a corporate leader turned serial entrepreneur, Erik has built and led multiple successful healthcare ventures, including a clinical lab that was acquired by a major diagnostic company in 2020. At evolvedMD, Erik is focused on bringing mental health care directly into primary care settings, making services more accessible, collaborative, and effective. He and Sharlee discuss the personal story that inspired the company, the challenges of our fragmented healthcare system, and how evolvedMD’s integrated model is improving outcomes for patients with both simple and complex needs. This episode offers valuable insights for anyone interested in healthcare innovation, behavioral health, and the future of whole-person care.
For more information about evolvedMD, please visit: https://www.evolvedmd.com
If you would like to contact Erik Osland, please email at: erik@evolvedmd.com
If you would like to connect with Erik on Linkedin, please visit: https://www.linkedin.com/in/erik-osland-0a41b7133
Connect with evolvedMD on Instagram at: https://www.instagram.com/evolved_md
Connect with evolvedMD on Linkedin at: https://www.linkedin.com/company/evolvedmd
Connect with evolvedMD on Facebook at: https://www.facebook.com/evolvedMD
When we treat minds, bodies, and communities together, we don’t just reduce harm, we build hope. In this episode, Peter Fenger sits down with Dr. Traci Sweet, Co-Founder and Chief Operating Officer of Holon Health. With more than 30 years of experience driving innovation in behavioral health and substance use treatment, Traci has been a leading force behind integrated care models that truly serve underserved populations. From launching the first integrated SUD treatment program at Catasys, to developing evidence-based curricula for incarcerated individuals and DUI programs, Traci has spent her career breaking down barriers to care. Her work has consistently focused on meeting people where they are—with respect, with science, and with systems that work. At Holon Health, she’s helping lead a systemic shift, one that seamlessly combines primary care, substance use treatment, and harm reduction into a collaborative, forward-thinking model. Holon is challenging outdated norms, bridging the divide between healthcare and the criminal justice system, and using technology to expand access and build trust. We're thrilled to have Traci on the show to explore how Holon is transforming what care looks like, and what recovery can truly mean.
For more information about Holon Health, please visit: https://www.holonhealth.com
If you would like to refer a client, please visit: https://www.holonhealth.com/client-referrals/
For more information about partnering with Holon Health, please visit: https://www.holonhealth.com/courts/
Connect with Holon Health on Linkedin: https://www.linkedin.com/company/holonhealth/
Connect with Holon Health on Instagram: https://www.instagram.com/holonhealthcare
Connect with Holon Health on YouTube: https://www.youtube.com/@HolonHealth
Connect with Holon Health on Facebook: https://www.facebook.com/holonhealth/
Belonging, feedback, and trust aren’t soft skills. They’re the foundation of strong, high-performing teams. In this episode, Peter Fenger talks with Vanessa Druskat, associate professor of Organizational Behavior and Management at the University of New Hampshire and a leading expert on team performance and leadership. Vanessa is the author of The Emotionally Intelligent Team: Building Collaborative Groups that Outperform the Rest, a practical guide to creating team cultures that foster motivation, collaboration, and results. Her best-selling article in Harvard Business Review, coauthored with Steven Wolff, has been featured in five of HBR’s most valued collections. Vanessa has advised leaders at more than a dozen Fortune 500 and Global 500 companies, and her award-winning research continues to shape how organizations build emotionally intelligent teams. Together, Peter and Vanessa explore what makes a team emotionally intelligent—from the norms that create belonging and trust to the habits and feedback systems that help teams thrive in today’s evolving workplace.
For more information about “The Emotionally Intelligent Team: Building Collaborative Groups that Outperform the Rest” by Vanessa Druskat, please visit: https://bookshop.org/p/books/the-emotionally-intelligent-team-building-collaborative-groups-that-outperform-the-rest-vanessa-urch-druskat/20207200?ean=9781647824877&next=t
For more information about Vanessa Druskat, please visit: https://www.vanessadruskat.com
For more information about other books and publications written by Vanessa, please visit: https://www.vanessadruskat.com/books
For resources for fostering emotionally intelligent teams, please visit: https://www.vanessadruskat.com/resources
Watch Vanessa speak on Team El for TEDx Portsmouth: https://www.youtube.com/watch?v=_wcdXXgG2rQ
Mental wellness is no longer just a plot twist—it’s the story itself. In this episode of BHT Bytes, hosts Peter Fenger and Sharlee Dixon explore how our work overlaps with the films, TV shows, and music we consume, especially when it comes to mental health. We’ve both seen it move from punchline or surprise reveal to something central, human, even heroic. Think back to horror-movie “madness” in the 1970s and ’80s, then fast-forward to recent, more nuanced portrayals in Silver Linings Playbook, 13 Reasons Why, or even The Thunderbolts. Media is changing quickly, and while greater visibility has brought many benefits, there are unintended downsides: everyday emotions get over-pathologized, diagnoses become identities, and awareness doesn’t always mean accuracy. Today we ask: when mental wellness goes mainstream, what improves, what blurs, and what should we watch closely?
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Or watch us live on YouTube at: https://www.youtube.com/channel/UCvOeCMGsF7B2gNBHuWxt-fQ
Technology should serve the mission rather than take the lead. When guided by compassion, strategy, and inclusion, AI becomes a teammate instead of a threat. In this episode, Sharlee Dixon welcomes Sheetal Shah, founder and CEO of MettaHealth Partners, a consulting firm dedicated to helping public health and social service organizations navigate digital transformation with both compassion and efficiency. Sheetal’s career spans from the frontlines of a dengue epidemic in Brazil to leading digital health initiatives in Ethiopia, and even shaping national policy during the Obama Administration. With over two decades of experience supporting value-based care, Medicaid transformation, and health equity initiatives, she brings a global perspective grounded in deep expertise. Sheetal holds a Master’s in Public Health from George Washington University, is pursuing an Executive MBA at the University of Chicago Booth School of Business, and centers loving-kindness, or metta, in all aspects of her work. We are excited to have Sheetal on the show to explore how MettaHealth Partners is using AI and digital innovation to drive value-based, equitable transformation in public health by blending global insight, ethical technology, and compassionate strategy to help mission-driven organizations create meaningful and lasting impact.
For more information about MettaHealth Partners, please visit: https://mettahealthpartners.com
For more information about their AI Digital Learning Series, please visit: https://mettahealthpartners.com/training-ai-25
For more information about MetttaHealth Partners and their services, please visit: https://mettahealthpartners.com/services
If you are interested in contacting MettaHealth Parterns, please visit: https://mettahealthpartners.com/contact
Connect with Sheetal Shah on Linkedin at: https://www.linkedin.com/in/sheetalshahmph
Ketamine creates the space to see your truth, but its integration that transforms that truth into lasting change. In this episode, host Peter Fenger is joined by Christi Myers, Founder and CEO of Flow Integrative®, a pioneering Ketamine Infusion center focused on expanding access to psychedelic-assisted therapy. With nearly 20 years of experience as a paramedic, Christi has served in high-impact roles, from working with the Department of Defense to educating the next generation of EMS professionals as a faculty member and assistant director of Emergency Medical Services at Victor Valley College. Her personal journey through PTSD and the emotional toll of frontline work inspired her to build Flow Integrative®, a center dedicated to destigmatizing psychedelic medicine and reimagining mental healthcare. Under her leadership, Flow has become a national model for employer-driven ketamine treatment, offering a trauma-informed, dual-modality approach that integrates both medical and mental health care. In today’s conversation, we explore how Ketamine Infusion Therapy offers a unique, action-oriented path to healing. We’ll dive into what makes Flow’s model different, the critical role of integration, and how this work is reshaping how we think about emotional well-being, trauma, and treatment access.
For more information about Flow Integrative and their ketamine clinic, please visit: https://flowintegrativeketamine.com
For more information about ketamine protocol, physician training, and practice integration, please visit: https://flowintegrative.org/services
For more information about ketamine infusion process and FAQs, please visit: https://flowintegrativeketamine.com/faq/
For more information on what to expect, please visit the Flow Integrative Blog: https://flowintegrativeketamine.com/blog/
Connect with Flow Integrative on Instagram at: https://www.instagram.com/getfikd/
Connect with Flow Integrative on Linkedin at: https://www.linkedin.com/company/flow-integrative-psychedelic-wellness/?viewAsMember=true
Connect with Flow Integrative on Facebook at: https://www.facebook.com/GetFIKd/
Float therapy isn’t an escape—it’s a return: to your body, your breath, and your baseline. In this episode, Sharlee Dixon speaks with Dr. Katelyn Lehman, a pioneering psychologist and founder of Quantum Clinic, a Los Angeles-based wellness center at the forefront of heart-brain coherence and nervous system healing. Recognized by Goop, the LA Times, NBC, and Beverly Hills Times, Dr. Lehman is leading a movement of radical reconnection—bridging science and spirituality to transform how we heal. Her clinic blends floatation therapy, biofeedback, and coherence training to offer powerful, preventative mental health care. Together, we explore her journey from political and cultural psychology to founding Quantum Clinic, the therapeutic power of deep rest, how this model supports trauma recovery and psychedelic integration, and why she believes the future of mental health lies in stillness, safety, and self-awareness.
For more information about Quantum Clinic, please visit: https://www.quantumclinic.com/
For more information about Quantum Clinic services, please visit: https://www.quantumclinic.com/wellness-services-los-angeles
Connect with Quantum Clinics on YouTube at: https://www.youtube.com/@quantumclinic
Connect with Quantum Clinics on Instagram at: https://www.instagram.com/quantumclinicusa/
Connect with Quantum Clinics on Facebook at: https://www.facebook.com/quantumclinicusa
Connect with Quantum Clinics on Linkedin at: https://www.linkedin.com/company/quantumclinicusa
For articles and thought leadership by Dr. Katelyn Lehman, please visit: https://drklehman.medium.com
Connect with Dr. Katelyn Lehman on Linkedin at: https://www.linkedin.com/in/katelynlehman/
Overdose prevention starts before the crisis, with compassion, planning, and real-world tools that save lives upstream. In this episode, Sharlee Dixon sits down with Dr. Jorge Petit and Leah Harris from Zero Overdose, a national nonprofit dedicated to preventing overdose deaths through education, empowerment, and harm reduction. Dr. Jorge Petit, Strategy and Development Officer at Zero Overdose, brings over 30 years of experience in community and public psychiatry, advocating for people impacted by mental health and substance use. He has led major initiatives at Coordinated Behavioral Care and Beacon Health Options, and is the founder of Quality Healthcare Solutions. Leah Harris, a Trainer at Zero Overdose, draws on two decades of experience as a speaker and advocate, along with her own lived experience with substance use and recovery. She’s worked with the Suicide Prevention Resource Center, NASMHPD, and PEERS to advance trauma-informed, person-centered approaches. Together, Jorge and Leah introduce the Overdose Safety Planning Specialist Training—a transformative program that equips providers, peers, and loved ones with the skills to assess and reduce overdose risks. Through frameworks, roleplay, and harm reduction strategies, the training empowers people to meet individuals where they are, without shame or stigma. We’ll explore why this training is making waves across healthcare systems, how it centers lived experience, and why overdose prevention must be everyone’s responsibility, from parents and providers to communities at large.
For more information about Zero Overdose, please visit: https://zerooverdose.org
For more information about upcoming trainings and events, please visit: https://zerooverdose.org/services/
Connect with Zero Overdose on Instagram at: https://instagram.com/zerooverdose/
Connect with Zero Overdose on Linkedin at: https://www.linkedin.com/company/zero-overdose/
Connect with Zero Overdose on Facebook at: https://www.facebook.com/ZeroOverdoseOrg
Connect with Zero Overdose on X at: https://twitter.com/zerooverdoseorg
The legacy of these 300+ episodes isn’t just insight, it’s connection, courage, and a trail of conversations that mattered. In this special episode, Producer Peter Fenger turns the spotlight toward our very own host of Behavioral Health Today, Dr. Graham Taylor. Over the past five years, Graham has guided listeners through more than 300 episodes, creating space for honesty, healing, and human connection. His voice has become a trusted presence on the show, and his work in the field, whether as a clinician in Honolulu, founder of a nonprofit connecting clients to pro-bono therapy, or developer of test prep programs for aspiring professionals—has touched lives in countless ways. While Graham will be stepping back from his regular role on the podcast, this isn’t goodbye. The door remains open, and we know this won’t be the last time we collaborate. Today, we pause to reflect on the journey so far: the conversations that moved us, the lessons we’ll carry, and the heart behind the work. Join us as we celebrate the impact of this podcast, and the person who's helped shape its soul.
For more information about Behavioral Health Today Podcast and our episode archive, please visit: http://www.triadhq.com/bht
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Or watch us live on YouTube at: https://www.youtube.com/channel/UCvOeCMGsF7B2gNBHuWxt-fQ
College was once promised as a path to security, but for millions, it became the gateway to lifelong debt. In this episode of BHT Bytes, hosts Sharlee Dixon and Peter Fenger unpack the heavy toll of student loan debt, an issue that now affects nearly 1 in 5 American adults and fuels ongoing political debate. For decades, higher education has been hailed as the great equalizer, a launchpad for upward mobility and financial stability. But for 45 million Americans, that dream comes with a staggering price tag. With U.S. student loan debt now topping $1.7 trillion, the impact stretches far beyond individual bank accounts, delaying homeownership, family planning, and career fulfillment while widening racial, gender, and generational wealth gaps. Sharlee and Peter explore how debt has reshaped not just personal futures but the structure of society itself. They also examine the intersections of the pandemic, shifting government policy, and the consequences of limited financial literacy. This episode asks a deeper question: What is student loan debt really costing us, not just in dollars, but in opportunity, equity, and well-being?
Follow Behavioral Health Today on Instagram at: https://www.instagram.com/behavioralhealthtoday/
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Or watch us live on YouTube at: https://www.youtube.com/channel/UCvOeCMGsF7B2gNBHuWxt-fQ
The right career isn’t just about what you can do—it’s about what truly fits. It’s about alignment, energy, and authenticity. In this episode, Sharlee Dixon welcomes career coach and entrepreneur Shell Mendelson, whose mission is to help neurodivergent individuals—especially those with ADHD—find work that sparks joy, plays to their strengths, and supports their unique needs. With over 30 years of experience and a background in counseling, Shell has guided hundreds of clients toward careers that don’t just make sense on paper, but feel right in practice. Having navigated her own career transformation and built a successful international business, Shell brings both personal insight and professional expertise to her work. Her approach goes beyond personality tests and resumes—it’s a deep, reflective process that helps people reconnect with their interests, values, and purpose. Join us as we explore Shell’s powerful method for building career clarity, overcoming challenges, and reclaiming confidence—so neurodivergent professionals can thrive not just at work, but in life.
For more information about Your Next Move Masterclass, please visit: https://passiontocareer.com/your-next-move-master-class/
For more information about the fillable Ebook “Unlock Your Career Path: A Course for ADHD Adults and Teens” by Shell Mendelson, please visit: https://a93f86-3.myshopify.com/products/fillable-pdf
For more information about Shell Mendelson and her ADHD Career Coaching, please visit: https://passiontocareer.com
If you are interested in becoming an affiliate and help others find their career path, please visit: https://passiontocareer.com/affiliate-program/
Connect with Shell on Instagram at: https://www.instagram.com/shell_mendelson/
Connect with Shell on Linkedin at: https://www.linkedin.com/company/career-coaching-with-shell
Connect with Shell on Facebook at: https://www.facebook.com/CareerCoachingwithShell/
This episode goes beyond fitness, it’s about cultivating flexibility, enhancing communication, and showing up fully in life when the world hasn’t always made room for you to succeed. Dr. Graham Taylor sits down with Eric Chessen, founder of Autism Fitness and a trailblazer in adaptive fitness programming for individuals on the autism spectrum. With more than 20 years of experience supporting neurodiverse athletes, Eric created the PAC Profile—a distinctive framework that integrates physical, adaptive, and cognitive assessments to design truly meaningful fitness programs. Eric’s work uniquely bridges exercise science and behavioral strategies, providing parents, educators, and professionals with practical tools to help individuals with autism develop strength, confidence, and greater independence. Through his comprehensive training and certification programs, Eric has empowered hundreds of professionals worldwide to make fitness accessible, effective, and impactful for this community. Join us as we explore the origins of Autism Fitness, Eric’s innovative approach to merging physical fitness with behavioral learning, and the profound role adaptive fitness plays in enhancing independence and quality of life.
For more information about Autism Fitness and Eric Chessen, please visit: https://www.autismfitness.com
For more information about Autism Fitness Pro Certification, please visit: https://www.autismfitness.com/Level1
For more information about Inclusive Fitness, please visit: https://inclusivefitness.com
Connect with Autism Fitness on Instagram at: https://www.instagram.com/theautismfitness/
Connect with Autism Fitness on YouTube at: https://www.youtube.com/TheAutismFitness
Federal funding cuts aren’t just trimming budgets, they’re dismantling the lifelines millions depend on. In this episode of BHT Bytes, hosts Peter Fenger and Sharlee Dixon unpack the sweeping rollback of public health funding led by the Department of Government Efficiency (DOGE) under the Trump administration. With a proposed $12 billion in cuts, including $11 billion from the CDC and $1 billion from SAMHSA, critical programs like mental health services, addiction treatment, HIV prevention, and virtual therapy are on the chopping block. These reductions target resources established under the American Rescue Plan Act (ARPA), threatening to destabilize care in underserved communities, rural areas, and among vulnerable populations like veterans. We examine what these cuts mean for the future of behavioral health in the U.S., how communities are responding, and why the loss of this funding could reverse decades of hard-won progress.
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Or watch us live on YouTube at: https://www.youtube.com/channel/UCvOeCMGsF7B2gNBHuWxt-fQ
Art is the doorway, mentorship is the key, and together, they unlock resilience. In this episode, Sharlee Dixon is joined by Matt Sandoval, CEO of Free Arts for Abused Children of Arizona, an organization transforming trauma into resilience through the healing power of art and mentoring relationships. With more than 15 years of experience in nonprofit leadership, operations, and community engagement, Matt is a passionate advocate for mental health and trauma-informed care. Under his guidance, Free Arts supports children, teens, and families impacted by abuse, neglect, and homelessness through innovative, equity-centered programming rooted in creativity, choice, and connection. Matt is also a sought-after speaker and trainer, bringing his insight on mental health and resilient living to communities across the country. In this conversation, we explore the origin and evolution of Free Arts, the role of trauma-informed practices, and how art can open the door to agency, identity, and healing, especially for youth navigating complex emotional landscapes.
For more information about Free Arts AZ, please visit: https://freeartsaz.org
For more information about the Resilient Hearts Symposium, please visit: https://freeartsaz.org/symposium-2025/
For more information about Canvas of the Heart podcast series brought to you by Free Arts, please visit: https://freeartsaz.org/podcast/
If you would like to support Free Arts with a donation, please visit: https://freeartsaz.org/?form=Donate
If you would like to get involved with Free Arts, please visit: https://freeartsaz.org/volunteer/
Connect with Free Arts on Instagram at: https://www.instagram.com/freeartsaz/
Connect with Free Arts on Linkedin at: https://www.linkedin.com/company/free-arts-of-arizona/
Connect with Free Arts on Facebook at: https://www.facebook.com/freeartsaz
We don’t just eat to nourish our bodies—we eat to soothe, to cope, to connect. True healing begins when we ask: what is the hunger really for? In this episode, Sharlee Dixon sits down with Jillian Acosta, a registered dietitian who specializes in functional medicine, the psychology of eating, and trauma-informed care. Jillian is the founder of The Root Cause Method, where she blends nutritional therapy with psychedelic integration to help clients heal their relationship with food, emotions, and self—while uncovering the trauma often hidden beneath chronic health struggles. Drawing from her own lived experience with childhood food issues and disordered eating, Jillian shares how her personal healing journey shaped the innovative programs she leads today, including Wildflower and The Garden. Together, we explore how food can become a bridge to deeper emotional truths—and how curiosity, compassion, and connection are the real medicine.
For more information about Jillian Acosta and The Root Cause Method, please visit: https://therootcausemethod.com/
To register for a Discovery Call with Jillian, please visit: https://therootcausemethod.practicebetter.io/#/5f68b2d12a9c240e88b0eb89/forms?f=665494eef15664817c5d1b65
Connect on Instagram at: https://www.instagram.com/jillianacosta_rd/
Connect on Linkedin at: https://www.linkedin.com/in/jillian-acosta-rd-ldn-8b8a1490/
Connect on Facebook at: https://www.facebook.com/The-Root-Cause-Method-111503260764074
Every educator is a first responder to student behavior, let’s make sure they’re equipped to respond with confidence. In this episode, Dr. Graham Taylor speaks with Brandy Samuell, a seasoned educator with over 30 years of experience spanning the classroom, district leadership, and crisis response. From teacher to assistant superintendent, Brandy has dedicated her career to supporting the emotional and behavioral needs of students. Now serving as Director of Mental Health and Related Services at eLuma, Brandy helps schools implement proactive mental health strategies and crisis intervention systems. With a background in Business Administration and School Counseling, as well as advanced work in Educational Diagnostics and Leadership, she brings both breadth and depth to the conversation. She is also certified in Critical Incident Stress Management. Together, Graham and Brandy discuss the evolving role of mental health in education, the essential need for staff wellness, and how we can build school cultures that support both students and the adults who serve them.
For more information about eLuma, please visit: https://eluma.com
For more information about free webinars for educators and clinicians, please visit: https://eluma.com/resources/webinars/
Read the eLuma’s Blog at: https://eluma.com/blog/
Connect with eLuma on Linkedin at: https://www.linkedin.com/company/elumatherapy/
Connect with eLuma on Instagram on: https://www.instagram.com/elumatherapy/
The quality of your life is shaped by the quality of your questions. In this episode, Sharlee Dixon sits down with Topaz Adizes, an Emmy Award-winning writer, director, and experience design architect. Topaz is the founder and executive director of The Skin Deep, a studio known for its powerful explorations of human connection. A Sundance and Skoll Foundation fellow, his work has appeared at Cannes, Sundance, SXSW, and in publications like The New Yorker, Vanity Fair, and The New York Times. We’re thrilled to welcome Topaz back to the show to explore how curiosity and intentional questions can deepen connection, dismantle bias, invite vulnerability, and create safe spaces for honest dialogue.
For more information about 12 Questions for Love: A Guide to Intimate Conversations & Deep Relationships, please visit: https://shop.theskindeep.com/products/12-questions-for-love-a-guide-to-intimate-conversations-and-deeper-relationships
For more information about The Skin Deep, please visit: https://shop.theskindeep.com
Connect with The Skin Deep on YouTube at: https://www.youtube.com/c/theskindeep/videos
Connect with The Skin Deep on Instagram at: https://www.instagram.com/the_skindeep/
For more information about Topaz Adizes, please visit: https://www.topazadizes.com
In celebration of our fifth anniversary, we’re re-releasing one of our favorite episodes from the past year. Anger isn't the enemy—it's a warning light, signaling that something deeper needs attention. When we validate and express it constructively, we unlock empathy, self-awareness, and stronger relationships. In this episode, Dr. Graham Taylor speaks with Bronwyn Schweigerdt, LMFT—a licensed psychotherapist, public speaker, author, and host of “Angry at the Right Things”. Bronwyn is known for her evocative approach to therapy, helping clients externalize and process deeply buried emotions like anger and rage. She believes these intense feelings, when acknowledged and expressed, are key to overcoming mental health struggles such as depression, anxiety, and psychosis. By fostering a healthy relationship with anger, Bronwyn empowers individuals to set boundaries, build self-trust, and break free from dysfunctional patterns. Her work is rooted in the belief that sharing trauma with a compassionate listener transforms isolation into healing. We're thrilled to have her here to explore healthy anger management, the power of processing intense emotions, and practical strategies for creating a healthier relationship with anger.
Subscribe to “Angry At The Right Things” Podcast hosted by Bronwyn Schweigerdt at: https://angryattherightthings.podbean.com
For more information about Bronwyn and her private practice, please visit: https://www.psychologytoday.com/us/therapists/bronwyn-schweigerdt-lompoc-ca/1080547
Connect with Bronwyn on Linkedin at: https://www.linkedin.com/in/bronwyn-schweigerdt-3124857
Connect with Bronwyn on Facebook at: https://www.facebook.com/bronwyn.schweigerdt/
We don’t need more treatment manuals—we need more musicians. In this episode, Dr. Graham Taylor is joined by Ross Ellenhorn, a pioneering voice in mental health and addiction recovery. As the founder and CEO of Ellenhorn—the nation's most comprehensive community integration program—Ross has spent his career helping individuals heal and thrive within their lives, not away from them. With a joint PhD in Social Welfare Policy and Sociology from Brandeis University, he’s a sought-after speaker, consultant, and advocate for reshaping behavioral health care. Ross’s work defies traditional paradigms, elevating collaboration, creativity, and authentic human connection as the true drivers of healing. Together, we explore the art of psychotherapy as an improvisational practice—fluid, relational, and deeply human. It’s a conversation about reframing resistance, restoring hope, and making space for people to recover in ways that honor their lived experience.
For more information about Ross Ellenhorn, please visit: https://www.ellenhorn.com
For more information on “Purple Crayons: The Art of Drawing A Life”, by Ross Ellenhorn, please visit: https://www.harpercollins.com/products/purple-crayons-ross-ellenhorn?variant=40128124846114
For more information about Cardea and Ketamine Treatment, please visit: https://cardea.net
Connect with Ross on LinkedIn at: https://www.linkedin.com/in/ross-ellenhorn-47a6751
Connect with Ellenhorn PACT on Facebook at: https://www.facebook.com/ellenhornPACT
In celebration of our fifth anniversary, we’re re-releasing one of our favorite episodes from the past year. In this episode, Dr. Graham Taylor sits down with Dr. Ishan Shivanand. Ishan is a distinguished mental health researcher and professor specializing in non-pharmaceutical, non-invasive meditative modalities. As the Founder of Yoga of Immortals (also known as YOI) programs, Ishan has developed innovative wellness initiatives tailored to diverse demographics, including youth, professionals, athletes, and military personnel. Rooted in ancient yogic wisdom and healing sciences of India, YOI protocols encompass breathwork, yogic techniques, and cognitive stimulation to combat stress, burnout, and promote mental resilience. With scientifically proven results demonstrating significant improvements in anxiety, depression, and insomnia, Ishan's programs have impacted over a million participants worldwide and garnered integration into numerous governmental, healthcare, and corporate institutions. We’re excited to have Ishan with us today to discuss Yoga of Immortals, his resilience training programs and exploring this concept he called “restful alertness”.
For more information about Dr. Ishan Shivanand & Yoga of Immortals, please visit: https://yogaofimmortals.com
Explore YOI Mental Wellness Programs for Healthcare Workers, please visit: https://yogaofimmortals.com/health-care-workers/
Joy isn’t found — it’s built, one choice at a time. In this episode, Sharlee Dixon sits down with Kevin Surace. Kevin is a Silicon Valley innovator, serial entrepreneur, and CEO, known as the father of the Virtual Assistant. With 94 worldwide patents, Kevin has led pioneering work in technology, including the first cellular data smartphone and human-like AI virtual assistant. He is the author of the upcoming book Joy-Success: How Joy Drives Success and Success Creates More Joy, where he explores the transformative power of joy in both personal and professional life. Kevin has been recognized as INC Magazine’s Entrepreneur of the Year, a CNBC Top Innovator of the Decade, and a World Economic Forum Tech Pioneer. His work spans major projects, including AI-driven building management and the retrofits of the Empire State Building and New York Stock Exchange. We’re thrilled to welcome Kevin to the show as we explore the transformative power of the Joy-Success cycle, diving into how prioritizing joy in everyday tasks can fuel success, reduce negativity, build resilience, and foster a more fulfilling life, all while offering practical strategies to shift mindsets and cultivate positive emotions both personally and professionally.
For more information about Kevin Surace, please visit: https://www.kevinsurace.com
Listen to Kevin on other podcasts at: https://www.kevinsurace.com/podcasts
Connect with Kevin on LinkedIn at: https://www.linkedin.com/in/ksurace/
Watch Kevin on YouTube at: https://www.youtube.com/channel/UCtbSDiR9r1f2NCTq5eWw8zQ
Connect with Kevin on Instrgram at: https://www.instagram.com/kevinsurace/
Connect with Kevin on Twitter at: https://twitter.com/kevinsurace
In celebration of our fifth anniversary, we’re re-releasing one of our favorite episodes from the past year. In this episode, we dive into the intricate world of narcissism, examining how both grandiose and vulnerable traits influence self-esteem, relationships, and the impact of social media on these behaviors. Dr. Graham Taylor is joined by Dr. Keith Campbell, Professor of Psychology at the University of Georgia and a leading expert on narcissism. Keith has authored over 200 scientific papers and several notable books, including “The Narcissism Epidemic: Living in the Age of Entitlement and The New Science of Narcissism”. His work has been featured in various media outlets, from The Today Show to The Joe Rogan Experience, and he is the creator of a widely-viewed TED-Ed lesson on narcissism. With degrees from UC Berkeley, San Diego State University, and a Ph.D. from UNC Chapel Hill, Keith brings a wealth of knowledge to our conversation on the rise of entitlement in modern society.
For more information about Keith Campbell, please visit: https://www.wkeithcampbell.com
For more information about “The Narcissism Epidemic: Living in the Age of Entitlement” by W. Keith Campbell, PhD, please visit: https://www.amazon.com/Narcissism-Epidemic-Living-Age-Entitlement-ebook/dp/B00256Z3AY?ref_=ast_author_dp
For more information about “The New Science of Narcissism: Understanding One of the Greatest Psychological Challenges of Our Time—and What You Can Do About It” by W. Keith Campbell, PhD, please visit: https://www.amazon.com/Science-Narcissism-Understanding-Psychological-Time-ebook/dp/B089LGLN1D?ref_=ast_author_dp
Connect with Keith Campbell on X at: https://x.com/wkeithcampbell
The news shapes our feelings more than our opinions—don’t let it choose your mood. In this episode of BHT Bytes, hosts Peter Fenger and Sharlee Dixon unpack something we all wrestle with: our relationship with the news. In a world flooded with headlines designed to spark outrage and steal our focus, it’s easy to feel emotionally hijacked without even realizing it. But what if there’s a better way?
Together, we explore the subtle yet powerful difference between reacting and responding to the news. How can we stay informed and empathetic without letting every headline raise our blood pressure? How do we stay engaged without losing our peace of mind? Let’s talk about how to reclaim our attention, guard our mental health, and choose intention over emotional autopilot.
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Or watch us live on YouTube at: https://www.youtube.com/channel/UCvOeCMGsF7B2gNBHuWxt-fQ
Healing doesn’t start with a diagnosis—it starts with feeling safe enough to be seen.
In this episode, Sharlee Dixon sits down with Manami Yamamoto, MA, LMFT, a licensed Marriage and Family Therapist and the Founder of Blue Humming Therapy—a nonprofit organization dedicated to promoting holistic mental health within diverse communities. With a compassionate, culturally attuned approach, Manami works with individuals, couples, and families of all ages to foster balance, connection, and inner guidance. Her work centers on creating safe, inclusive spaces where healing can unfold in ways that honor each person’s unique path. An internationally recognized leader in the mental health space, Manami brings deep experience and heartfelt wisdom to today’s conversation. Together, we explore how she’s breaking down stigma in minority communities, using creative therapies to expand access, and addressing systemic barriers to support, education, and equity in mental health care.
For more information about Minami Yamamoto and Blue Humming Therapy, please visit: https://www.bluehummingtherapy.org
For free informational mental health documents & psychoeducation, please visit:https://www.bluehummingtherapy.org/psychoeducation
Connect with Blue Humming Therapy on Instagram at: https://www.instagram.com/bluehummingtherapy/
Connect with Blue Humming on LinkedIn at: https://www.linkedin.com/in/bluehummingtherapy/
Connect with Blue Humming on Facebook at: https://www.facebook.com/bluehummingtherapy/
Curiosity calms what judgment clenches. In this episode of the Clinicians Series, Dr. Graham Taylor speaks with Jon Steele, LMFT—a licensed marriage and family therapist who specializes in working with high performers, including athletes and professionals navigating intense pressure. Drawing from his own experience as a former collegiate athlete, Jon brings a deep understanding of both the competitive mindset and the emotional toll it can take. In his private practice, Jon supports clients through anxiety, trauma, grief, addiction, and the pursuit of mental fitness. His work centers on dismantling shame, cultivating self-compassion, and developing sustainable strategies for resilience. Together, we explore the quiet power of curiosity—how shifting from self-judgment to self-inquiry can unlock healing, clarity, and true growth. Whether you're on the field, in the boardroom, or simply striving to perform at your best, this conversation offers a meaningful path forward.
Watch the Mental Fitness Stories podcast with Jon Steele, please subscribe on major podcast platforms or visit: https://www.youtube.com/channel/UCttffNmewd9oJIU8b-nU9aw
For more information about Jon Steele and his private practice, please visit: https://www.jonsteeletherapy.com
To learn more about sports, grief, and loss, please read Jon’s blog by visiting: https://www.jonsteeletherapy.com/blog
Connect with Jon Steele on LinkedIn, please visit: https://www.linkedin.com/in/jon-steele-169061a6
Or connect with Jon on Facebook at Jon Steele, LMFT, or visit: https://www.facebook.com/jonsteelelmftsports/
Nature holds the key to balance—when we align with it, vitality follows. In this episode, Dr. Graham Taylor sits down with Michelle Oravitz, founder of The Wholesome Lotus. Michelle began her career as an architect but found her true calling in alternative medicine after acupuncture transformed her health and well-being. Inspired by this personal shift, she pursued extensive training in Ayurvedic and Oriental Medicine, graduating as valedictorian. Now, she specializes in gynecological health and fertility, drawing from her own journey with Traditional Chinese Medicine (TCM). Michelle is the author of “The Way of Fertility” and the host of “The Wholesome Fertility Podcast”, where she shares expert insights and holistic fertility strategies. In today’s Clinicians Series, we explore how Daoism and Chinese medicine influence Michelle’s approach to healing. Our conversation delves into the art of listening to the body, the power of balance, and the integration of ancient wisdom for lasting wellness—with a special focus on reproductive health and personal empowerment.
For more information about Michelle Oravitz, please visit: https://www.michelleoravitz.com
For more information about “The Way of Fertility: Awaken Your Reproductive Potential Through the Power of Ancient Wisdom” by Michelle Oravitz, please visit: https://www.michelleoravitz.com/thewayoffertility
For more information about The Wholesome Lotus Fertility, please visit: https://www.michelleoravitz.com/thewayoffertility
Get a Free Fertility eBook: My Top 10 Fertility Boosting Tips, please visit: https://www.michelleoravitz.com/mytop10fertilityboostingtips
Connect with Michelle on Instagram at: https://www.instagram.com/thewholesomelotusfertility/
Connect on Facebook at: https://www.facebook.com/thewholesomelotus/?ref=bookmarks
Connect on X at: https://twitter.com/Wholesomelotus
Your brain isn’t just wired—it’s mapped biochemically, and those signals may hold the key to longevity. In this episode, Dr. Graham Taylor sits down with Dr. Jennifer Garrison, a leading researcher at the Buck Institute for Research on Aging and an adjunct assistant professor of gerontology. Dr. Garrison’s groundbreaking work focuses on neuropeptides—the brain’s chemical messengers—and their powerful influence on aging, behavior, and reproductive decline. Using cutting-edge techniques, she investigates how neuropeptide shifts impact longevity and explores the intricate brain-ovary connection, a key yet often overlooked factor in women’s health. A recipient of prestigious honors, including the Alfred P. Sloan Research Fellowship, Dr. Garrison is at the forefront of research aimed at unlocking new interventions for age-related conditions. Join us as we dive into her pioneering discoveries and discuss how understanding these biochemical signals could transform our approach to aging—especially for women’s health and longevity.
For more information about Dr. Jennifer Garrison and Garrison Lab, please visit: https://garrisonlab.com
For more information about Productive Health and the Productive Health Global Consortium, please visit: https://gcrle.org
If you would like to support the Global Consortium for Reproductive Longevity and Equality, please consider donating: https://secure.qgiv.com/for/centerforhealthyaginginwomen/
Connect with Buck Institute for Research on Aging on Instagram at: https://www.instagram.com/buckinstituteforaging/
Connect with Buck Institute for Research on Aging on Linkedin at: https://www.linkedin.com/company/buck-institute-for-research-on-aging/
Connect with Buck Institute for Research on Aging on YouTube at: https://www.youtube.com/channel/UClKDVsCWOcAxUXgVyaIGVdw
Innovation or Inequality? Charter schools bring fresh ideas—but at what cost to public education? In this episode of BHT Bytes, hosts Sharlee Dixon and Peter Fenger dive into a topic that impacts millions of families: the ongoing debate between public and charter schools. As charter schools rise in popularity, they spark critical questions about funding, resources, and student success. Are they a necessary innovation, or do they weaken public education by diverting essential support? How do these differences shape the experiences of students, teachers, and parents? And what should families consider when choosing the right school for their child? Join us as we explore what’s really at stake in the evolving landscape of education.
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Infidelity isn’t the end—it’s a reckoning. True healing begins when blame gives way to understanding. In this episode, Dr. Graham Taylor sits down with Dr. Jeanne Michele, a trailblazer in personal development with over two decades of experience in teaching, modern philosophy, and coaching. Dr. Michele specializes in helping individuals, couples, and leaders transform their deepest aspirations into reality, offering innovative perspectives that go beyond traditional methods. With a PhD in Psychology and a Master’s in Spiritual Psychology, she is dedicated to guiding people through life’s most challenging relational struggles. This October, she released her debut book, “The Infidelity Cure: How to Rebuild Your Life & Relationship After Your Affair”—a transformative guide for those seeking to heal and strengthen their relationships. In this conversation, we explore the realities of male infidelity, its impact on relationships, and Dr. Michele’s approach to healing and rebuilding trust. Through vulnerability, self-awareness, and a shift toward more collaborative partnerships, she offers a path forward for couples looking to repair and evolve.
For more information about Dr. Jeanne Michele, please visit: https://drjeannemichele.com
For more information about “The Infidelity Cure: How to Rebuild Your Life & Relationship After Your Affair”, by Dr. Jeanne Michele, please visit: https://theinfidelitycure.com
Connect with Jeanne on Instagram at: https://www.instagram.com/drjeannemichele/
Connect with Jeanne on Linkedin at: https://www.linkedin.com/in/drjeannemichele
Connect with Jeanne on Facebook at: https://www.facebook.com/JeanneMichelePhD
Connect with Jeanne on YouTube at: https://www.youtube.com/channel/UClz-RN9Sw5Dyf2GKLsWYidA
Divorce isn’t just an ending—it’s an opportunity to redefine your future with clarity and strength. In this episode, Dr. Graham Taylor sits down with Meghan Freed, Managing Co-Partner of Freed Marcroft, a Connecticut law firm dedicated exclusively to divorce and family law. A nationally recognized thought leader in relationship dynamics and divorce, Meghan believes that ending a marriage can be a powerful catalyst for personal growth and empowerment. With advanced training in mediation and a graduate of Harvard Law School’s Program on Negotiation, Meghan specializes in alternative dispute resolution, helping clients navigate divorce with a focus on positive outcomes. Today, we explore healthy uncoupling—from the crucial role of mindset and early communication to the benefits of mediation, the evolving language around divorce, and how prioritizing mental health can lead to a smoother transition, especially for children. Join us for this insightful conversation on how to approach divorce with dignity, clarity, and empowerment.
For more information about Meghan Freed and her divorce and family law practice, please visit: https://freedmarcroft.com
For resources on first steps in divorce, please visit: https://freedmarcroft.com/first-steps/
Get a free divorce kit download, please visit: https://freedmarcroft.com/free-downloads/
Connect with Freed Marcroft on Instagram at: https://www.instagram.com/accounts/login/?next=/freedmarcroft/
Connect with Freed Marcroft on Linkedin at: https://www.linkedin.com/company/freed-marcroft-llc?trk=biz-companies-cym
Social media connects us, but at what cost? Depression, anxiety, and isolation are on the rise—especially for kids. In this episode of BHT Bytes, hosts Sharlee Dixon and Dr. Graham Taylor explore the profound impact of social media and technology on mental health, particularly among young people. With rising rates of depression, anxiety, and isolation, it's clear that constant connectivity comes with consequences. Attention spans are shrinking, real-world interactions are declining, and the balance between technology’s benefits and its risks has never been more critical. This conversation unpacks the challenges digital engagement presents, the role of boundaries in fostering healthier habits, and how we can better support the next generation in navigating an increasingly online world.
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Or watch us live on YouTube at: https://www.youtube.com/channel/UCvOeCMGsF7B2gNBHuWxt-fQ
Your emotions aren’t the enemy—shame distorts, anger signals, and healing begins when you listen. In this episode, Dr. Graham Taylor speaks with Bronwyn Schweigerdt, LMFT, a licensed psychotherapist, public speaker, author, and host of Angry at the Right Things. Known for her evocative therapeutic approach, Bronwyn specializes in helping clients externalize and process deeply buried emotions like anger and rage, believing that when acknowledged and expressed, these powerful emotions become essential tools for overcoming mental health challenges such as depression, anxiety, and psychosis. By fostering a healthier relationship with anger, she empowers individuals to set boundaries, build self-trust, and break free from dysfunctional patterns. At the heart of her work is the belief that trauma, when shared with a compassionate listener, becomes more bearable—transforming isolation into healing and connection. Join us in this Clinicians Series episode as we explore the power of healthy anger management, the benefits of processing intense emotions, and practical strategies for developing emotional resilience.
Subscribe to “Angry At The Right Things” Podcast hosted by Bronwyn Schweigerdt at: https://angryattherightthings.podbean.com
For more information about Bronwyn and her private practice, please visit: https://www.psychologytoday.com/us/therapists/bronwyn-schweigerdt-lompoc-ca/1080547
Connect with Bronwyn on Linkedin at: https://www.linkedin.com/in/bronwyn-schweigerdt-3124857
Connect with Bronwyn on Facebook at: https://www.facebook.com/bronwyn.schweigerdt/
The true transformation begins in the mind—own your truth, and everything else will follow. In this episode, Sharlee Dixon welcomes Wendy Cole, a transition mentor dedicated to guiding individuals through major life changes with a focus on self-acceptance and personal growth. After embarking on her own gender transition at the age of 67, Wendy brings both deep empathy and lived experience to her work, helping others navigate fears and doubts—whether they are transgender individuals, parents of transgender children, or women entrepreneurs struggling with imposter syndrome. Her journey of self-discovery and resilience has shaped her ability to offer proven strategies for thriving through life’s biggest transitions. Today, Wendy joins us to share her personal journey, the essential mental work required before transitioning, and how her coaching approach empowers others to overcome fear and step into their authentic selves.
For more information about Wendy Cole please visit: https://wendycolegtm.net
Learn more about Wendy’s podcast Demystifying the Transgender Journey at: https://womenwhopushthelimits.com/demystifying-the-transgender-journey-podcast/
Schedule a 25 min consultation with Wendy Cole: https://calendly.com/wendycoletm/discovery-conversation
Subscribe to Wendy’s newsletter “Wedny’s 80% Rule”: https://wendysnews.wendycolegtm.net/o1e5x3
Read Wendy’s Blog at: https://wendycolegtm.net/blog/
Connect with the Demystifying the Transgender Journey Facebook Group at: https://www.facebook.com/groups/demystifyingthetransgenderjourney
Connect with Wendy on Instagram at: https://www.instagram.com/wcole212/
Connect with Wendy on Facebook at: https://www.facebook.com/wendycolegtm
Connect with Wendy on YouTube at: https://www.youtube.com/@wendycole8326
Connect with Wendy on LinkedIn at: https://www.linkedin.com/in/wendy-cole-gtm/
Healing from religious trauma means separating doctrine from personal truth, allowing space for love, identity, and non-monogamy without judgment. In this episode, Sharlee Dixon welcomes Ann Russo, a licensed therapist and founder of AMR Therapy, which provides mental health care for the LGBTQ+ community, people of color, and those in non-traditional relationships. With a background in Theological Studies and Social Work, Ann combines compassion with a deep understanding of sexuality, spirituality, and mental health. Ann is also developing the Religious Trauma Treatment Model (RTTM), a framework helping professionals guide clients through the wounds of high-control religious systems. Join us as Ann explores how non-monogamy, LGBTQ+ identity, and religious trauma intersect, the challenges of reconciling sexual and spiritual self-acceptance, and therapeutic strategies to help individuals reclaim their true selves.
For more information about Ann Russo please visit: https://www.annrusso.org
Join Ann’s mailing list to get more information about her upcoming book, visit: https://dashboard.mailerlite.com/forms/981712/124700102617990202/share
If you’re looking for a therapist, please visit AMR Therapy to find a professional, visit: https://www.amrtherapy.com
Connect with Ann on Linkedin at: https://www.linkedin.com/in/annrussolcsw/
Connect with Ann on YouTube at: https://www.youtube.com/@annrussolcsw
Love, loss, and healing are deeply interconnected, and somatic practices offer a pathway to transform pain into resilience. In this episode of our Clinicians Series, where we explore the strategies and techniques shaping modern therapy, Dr. Graham Taylor welcomes back Amy Pickett-Williams, LCSW. With over 25 years of experience in grief, trauma, and somatic therapy, Amy is a seasoned psychotherapist and the founder of LIGHT (Love In Grief, Held Together), a global movement dedicated to collective healing and support.
Amy’s holistic approach integrates the mind, body, and spirit, drawing from her personal journey and professional expertise. A certified yoga instructor with experience spanning medical, school-based, and private practice settings, Amy has worked with clients of all ages. In this episode, she highlights the transformative power of the LIGHT Movement, sharing how somatic healing, creativity, and connection can help individuals navigate and heal from all forms of grief.
For more information about LIGHT, please visit: https://www.lightmvmt.com
To learn more about the 20-Hour Somatic Healing Training or other upcoming LIGHT trainings, please visit: https://www.lightmvmt.com/offerings/trainings
For more grief resources, please visit: https://www.lightmvmt.com/resources
To donate to LiGHT, please visit: https://www.lightmvmt.com/donate
Connect with LIGHT on Instagram at: https://www.instagram.com/lightmvmt
Connect with LIGHT on Facebook at: https://www.facebook.com/lightmvmt
Connect with LIGHT on Linkedin at: http://linkedin.com/company/the-light-movement
Polarization is not inevitable—it’s a tactic. The real challenge is learning to listen, seek understanding, and embrace the opportunity for growth that comes from different perspectives. In the first episode of BHT Bytes, hosts Dr. Graham Taylor and Sharlee Dixon explore how polarization is often a tactic designed to divide us, and how we can break free from it by focusing on understanding, listening, and growth. In this quick and digestible episode, we reflect on the political division post-election and discuss how we can approach the new year with a grounded, intentional mindset. Instead of reacting with frustration, we explore how to take control of what we can—starting with how we listen, understand, and make a meaningful impact in our local communities. Join us as we shift from division to agency and focus on creating positive change, one conversation at a time.
Today’s youth face a convergence of challenges: delayed milestones, societal pressures, and a deepening crisis of meaning and purpose. Yet, resilience may hold the key to navigating these turbulent waters. In this episode, Dr. Graham Taylor welcomes back Dr. Henry Venter, a licensed clinical psychologist and professor of psychology with over 25 years of experience in clinical practice and education. Dr. Venter’s research delves into the growing mental health challenges faced by young adults, with a focus on rising loneliness and the critical role of meaning and purpose in fostering happiness and fulfillment. Drawing from a holistic therapeutic approach that blends client-centered therapy, cognitive-behavioral techniques, and psychodynamic principles, Dr. Venter brings invaluable insights to this conversation. You can explore more of his work on his YouTube channel, @Restart. Join us as we unpack Dr. Venter’s findings on the loneliness epidemic, the rise of the 'Giving Up Generation,' and what can be done to turn the tide.
For more information about Dr. Henry Venter at National University and his various publications, please visit: https://www.nu.edu/degrees/social-sciences/faculty/dr-henry-venter/
For more information about Restart YouTube Channel, please visit: https://www.youtube.com/@restartafterfailure
To contact Dr. Henry Venter, please email at: henryjventer@gmail.com
Connect with Dr. Venter on Linkedin at: https://www.linkedin.com/in/drhenryventer
From personalized learning tutors to real-time health insights, AI is revolutionizing how we live, work, and connect—not as a dystopian threat, but as a co-pilot for human progress. In this episode, Sharlee Dixonis joined by Ravi Bapna, chair of Business Analytics and Information Systems at the University of Minnesota’s Carlson School of Management and author of “Thrive: Maximizing Well-Being in the Age of AI”. An award-winning scholar, Ravi’s groundbreaking research delves into the transformative impact of AI and machine learning on areas such as online dating, social media, and workforce development. As the founder of the Analytics for Good Institute, he has spent over two decades guiding leaders to leverage digital transformation for societal benefit. Together, we explore how AI is reshaping our daily lives, dispelling common myths, navigating ethical challenges like data privacy, and unlocking its potential to enhance wellness, relationships, and mental health.
For more information about “Thrive: Maximizing Well-Begin in the Age of AI” by Ravi Bapna and Anindya Ghose, please visit: https://mitpress.mit.edu/9780262049313/thrive/
For more articles and research by Ravi, please visit: https://scholar.google.com/citations?user=s420FPYAAAAJ&hl=en
To connect with Ravi, please visit: https://carlsonschool.umn.edu/faculty/ravi-bapna
For more information about the Carlson School of Management at the University of Minnesota and their programs, please visit: https://carlsonschool.umn.edu
Connect with Ravi on Linkedin at: https://www.linkedin.com/in/ravi-bapna-1249241
Every overdose reversed is an opportunity to save a life—and it all begins with awareness, education, and community action. In this episode, Dr. Graham Taylor is joined by Dr. Jorge Petit, the Strategy and Development Advisor at Zero Overdose, a national non-profit organization committed to preventing overdose deaths. With over 30 years of experience in community and public psychiatry, Dr. Petit has been a champion for vulnerable populations, particularly those impacted by substance use disorders. His extensive career includes founding Quality Healthcare Solutions and serving in leadership roles at Coordinated Behavioral Care and Beacon Health Options. Today, he’ll share insights into overdose risk factors, harm reduction strategies, and how Zero Overdose is shaping the future of overdose prevention policies. We’re thrilled to have him on the show to highlight this critical work.
For more information about Zero Overdose, please visit: https://zerooverdose.org
For more information about upcoming specialist training and safety planning, please visit: https://zerooverdose.org/services/
If you would like to donate to help save lives, please visit: https://zerooverdose.org/give-now/
Connect with Zero Overdose on Instagram at: https://instagram.com/zerooverdose/
Connect with Zero Overdose on Linkedin at: https://www.linkedin.com/company/zero-overdose/
Connect with Zero Overdose on Facebook at: https://www.facebook.com/ZeroOverdoseOrg
Connect with Zero Overdose on X at: https://twitter.com/zerooverdoseorg
Redefining Masculinity: It's not about standing alone—it's about connecting deeply with ourselves and each other. In this episode, Dr. Graham Taylor is joined by Duncan Rich and Owen Marcus from MELD, a men's wellness organization focused on emotional resilience and mental health. Owen, with over 40 years of experience working with men’s groups and somatic programs, develops transformative programs at MELD to help men build emotional intelligence and live fully. He’s also the author of Grow Up: A Man’s Guide to Masculine Emotional Intelligence. Duncan, co-founder and Head of Operations at MELD, brings his expertise in creating meaningful experiences, from retreats to large-scale festivals. Together, Duncan and Owen lead a global movement empowering men to embrace vulnerability, overcome societal pressures, and build deeper connections through MELD’s somatic-based approach, group work, and community healing.
For more information about MELD and their men’s mental health programs, please visit: https://meld.community
For more information about the PRIME Retreat on Feb. 27th–Mar. 2nd, please visit: https://app.meld.community/meld-prime-retreat
To schedule a free coaching session with a facilitator, please visit: https://meld.community/schedule-a-call/
Connect with MELD on Instagram at: http://instagram.com/meld.men
Connect with MELD on Linkedin at: https://www.linkedin.com/company/meldmenscommunity/
Connect with MELD on YouTube at: https://www.youtube.com/@MELD-men
Connect with MELD on X at: https://twitter.com/meldmen
Connect with MELD om Facebook at: https://www.facebook.com/meldmen
Immediate feedback, personalized learning, and user-friendly tools—FirstWork is transforming the way children with special learning needs thrive. In this episode, Sharlee Dixon sits down with Patrick Faga, the founder and CEO of FirstWork, a groundbreaking digital application designed to simplify Discrete Trial Training (DTT). With a strong foundation in Behavioral Neuroscience and Behavioral & Decision Sciences, Patrick created FirstWork to provide a structured, customizable digital experience that empowers parents, professionals, and children. Join us as Patrick shares his inspiring journey, the innovative ways FirstWork streamlines DTT, and how its reward-based, customizable features are making learning more effective and accessible for all.
For more information about FirstWork App, please visit: https://firstworkapp.com
To download the FirstWork App on the Apple Store, please visit: https://apps.apple.com/us/app/firstwork/id6468642504?mt=8&shortlink=FirstWork&pid=FirstWork_xp=custom&source_caller=ui
To download the FirstWork App on the Google Play Store, please visit: https://play.google.com/store/apps/details?id=com.firstwork.app&hl=en_US&pli=1
Connect with FirstWork App on Instagram at: https://www.instagram.com/firstworkapp/
True wellness thrives in the balance of stress, sleep, nutrition, and mindful practices that support the autonomic nervous system. In this episode, Sharlee Dixon sits down with Dr. Theresa Rose Bajt, a licensed psychologist with over 30 years of experience helping individuals navigate anxiety, depression, OCD, and grief. Specializing in the integration of psychology and spiritual growth, Dr. Bajt empowers clients to achieve harmony between mind, body, and spirit. Named a Top Woman in Medicine in 2023 and honored with the Impact Award for her transformative work, Dr. Bajt joins us today to explore Seasonal Affective Disorder (SAD)—how it differs from typical depression, the importance of sunlight and Vitamin D for mental health, and practical strategies for managing SAD.
For more information about Dr. Theresa Rose Bajt, please visit: https://drbajt.com/
For more information about “Do One Thing Different: Ten Simple Ways to Change Your Life” by Bill O’Hanlon, please visit: https://www.amazon.com/Do-One-Thing-Different-Simple-ebook/dp/B00CKOV8YQ
For more information about “Nutrient Power: Heal Your Biochemistry and Heal Your Brain” by William J. Walsh, PhD, please visit: https://www.amazon.com/Nutrient-Power-Heal-Biochemistry-Brain/dp/1620872587
View helpful resources on the American Psychological Association (APA) at: https://www.apa.org
View resources at the National Institute of Health (NIH) at: https://www.nih.gov
View resources or Find a Therapist at Psychology Today: https://www.psychologytoday.com/us
View resources at the Mayo Clinic at: https://www.mayoclinic.org
View resources at the National Alliance on Mental Illness (NAMI) at: https://www.nami.org
Your brain thrives on balance—sleep, nutrition, movement, and mindfulness. Small changes lead to a life well-lived. In this episode, Sharlee Dixon speaks with Dr. Sui Wong, an award-winning neurologist and neuro-ophthalmologist based in London. Dr. Wong specializes in integrating mindfulness and lifestyle medicine into brain health, blending over 20 years of clinical expertise with cutting-edge neuroscience research. She is passionate about turning science into actionable, person-centered solutions and dedicates her time to volunteering with organizations like the Visual Snow Initiative and IIH UK As the founder of the Brain Health Practice, Dr. Wong advocates for a holistic approach to well-being, focusing on balancing the autonomic nervous system and empowering patients to create lasting behavioral change. Today, she shares her journey into neurology and how mindfulness, lifestyle medicine, and practical strategies can transform both brain and body health.
For more information about Dr. Sui Wong and to subscribe to her Thursday Tips, please visit: https://www.drsuiwongmd.com
For more information about “Mindfulness for Brain Health: Neuroscience-Informed Mindfulness in Plain English, Empowering You with Self-Care and Mindfulness Meditation Practices for Clarity, Peace, and Joy” by Dr. Sui H. Wong, please visit: https://www.amazon.com/Mindfulness-Brain-Health-Neuroscience-Informed-Empowering/dp/1738558118
For more information about Sui’s other written books, please visit: https://www.drsuiwongmd.com/books
Connect with Dr. Sui Wong on Instagram at: https://www.instagram.com/drsuiwong.neurologist/
Connect with Dr. Sui Wong on Linkedin at: https://uk.linkedin.com/in/dr-sui-wong-neurologist
Young people today are drowning in hopelessness—disconnected, disillusioned, and abandoning love, dreams, and life itself. It’s time to offer a lifeline, not excuses. In this episode, Dr. Graham Taylor sits down with Dr. Henry Venter, a licensed clinical psychologist and professor of psychology with over 25 years of experience in clinical practice and education. Dr. Venter’s research focuses on the growing mental health crisis among young adults, particularly the rise of loneliness and the critical role of meaning and purpose in achieving happiness and fulfillment. Drawing on a holistic therapeutic approach that combines client-centered therapy, cognitive-behavioral techniques, and psychodynamic principles, Dr. Venter offers valuable insights into addressing these challenges. Join us as we discuss his findings on the alarming rise of loneliness and the so-called “Giving Up Generation,” and explore the pathways to hope and reconnection. You can connect with Dr. Venter on his YouTube channel, @Restart.
For more information about Dr. Henry Venter at National University and his various publications, please visit: https://www.nu.edu/degrees/social-sciences/faculty/dr-henry-venter/
For more information about Restart YouTube Channel, please visit: https://www.youtube.com/@restartafterfailure
To contact Dr. Henry Venter, please email at: henryjventer@gmail.com
Connect with Dr. Venter on Linkedin at: https://www.linkedin.com/in/drhenryventer
Listening isn’t just hearing words—it’s about fostering empathy, connection, and understanding to build stronger relationships. In this episode, Dr. Graham Taylor speaks with Christine Miles, a leading expert in transformative listening. Christine, author of What Is It Costing You Not to Listen?: The Power of Understanding to Connect, Influence, Solve & Sell, has dedicated over 25 years to helping individuals, families, and organizations enhance human connection.
With a BS in Psychology from Millersville University and a Master’s in Psychology from the University of Pennsylvania, Christine is also the Founder and CEO of Equipt, a company that empowers businesses to develop empathy-driven cultures and apply human skills for impactful results. Today, Christine shares why teaching kids to listen is essential, offers practical strategies to cultivate this skill, and provides tools to overcome common challenges and distractions.
For more information about The Listening Path, please visit: https://thelisteningpath.com
For more information about “What Is It Costing You To Listen” by Christine Miles, please visit: https://thelisteningpath.com/listening-book/
Connect with The Listening Path on Instagram at: https://www.instagram.com/thelisteningpathsystem
Connect with The Listening Path on YouTube at: https://www.youtube.com/channel/UCGzP5PyPkrqG7BayFs0kU_g
Connect with The Listening Path on LinkedIn at: http://linkedin.com/company/equipt-the-listening-path/
Helping kids thrive with emotional skills for life—Casey’s Clubhouse empowers children through storytelling, creativity, and empathy. In this episode, Sharlee Dixon speaks with Laura Doerflinger Schneider, LMHC, a seasoned mental health therapist with over 31 years of experience supporting children, adolescents, adults, and families. As the founder of Casey’s Clubhouse, Laura created an engaging animated series for kids ages 6-12, equipping them with essential social-emotional skills like self-regulation, empathy, and problem-solving. Combining her expertise in counseling with innovative tools, Laura’s work inspires growth, resilience, and connection in both therapy and education. Join us as we explore the heart and vision behind Casey’s Clubhouse and its transformative impact on children’s emotional learning.
For more information about Casey’s Clubhouse, please visit: https://www.caseys-clubhouse.com
For more information about Casey’s Clubhouse curriculum, please visit: https://www.caseys-clubhouse.com/curriculum
Free curriculum resources for kids and parents can be found at: https://www.caseys-clubhouse.com/blog
Connect with Casey’s Clubhouse on Facebook at: https://www.facebook.com/caseysclubhouse
Connect with Casey’s Clubhouse on Instagram at: https://www.instagram.com/learnwithcasey/
Connect with Casey’s Clubhouse on TikTok at: https://www.tiktok.com/@caseysclubhouse
Connect with Casey’s Clubhouse on YouTube at: https://www.youtube.com/channel/UC4egYXC87lLRxGZvRNkqzZQ
Forgiveness is a healing journey fueled by unconditional love—learn to quiet the mind, engage the heart, and free yourself from emotional burdens. In this episode, Dr. Graham Taylor speaks with Dara McKinley, a seasoned expert in spirituality and health with over 30 years of experience. Dara's exploration of forgiveness began with a profound personal challenge in 2012, inspiring her to create a practical, structured approach to this often-misunderstood process. By redefining forgiveness and breaking it down into clear, actionable steps, Dara empowers others to find peace and healing where traditional methods fall short. Join us as we dive into Dara’s unique framework, exploring how her personal journey and professional expertise converge to make forgiveness a powerful tool for lasting transformation.
For more information about Dara McKinley, please visit: https://daramckinley.com
For more information about the upcoming How To Forgive, a 6-week structured forgiveness course, please visit: https://howtoforgive.com
Connect with Dara on Facebook at: https://www.facebook.com/Dara-McKinley-688402261553989/
Connect with Dara on Instagram at: https://www.instagram.com/DaraMcKinley/
ADHD isn’t a barrier—it’s a blueprint for success. By building habits, playing to strengths, and managing challenges, kids and teens can thrive in school, relationships, and life. In this episode, Dr. Graham Taylor speaks with Jon Zeitlin. Jon is the co-founder of HabitCoach, the Hallowell Todaro ADHD Center in California, and CoachJon, where he helps teens and adults with ADHD develop executive functioning skills and strategies. A three-time Chief Executive and senior corporate leader, Jon has personally overcome his own executive function challenges and ADHD symptoms, building compensating mechanisms to succeed in both his career and personal life. With degrees from Yale and Stanford, Jon brings a wealth of experience and insight into ADHD coaching, while also being a dedicated father of three, including one child with ADHD. Through HabitCoach, he is passionate about sharing his knowledge and creating effective resources to support kids and teens with ADHD. We’re excited to have Jon with us today to explore the creation of HabitCoach, how it addresses the shortage of ADHD support for kids and parents, the executive function challenges it targets, and the program's unique approach to building lasting habits and integrating parents into the process.
For more information about HabitCoach and take a Free Assessment Exam, please visit: https://habitcoach.com
For parenting resources, video training and more, please visit: https://habitcoach.com/parent-training/
Connect with HabitCoach on Linkedin at: https://www.linkedin.com/in/help-habitcoach
Connect with HabitCoach on Instagram at: https://www.instagram.com/habitcoachef/
Connect with HabitCoach on Facebook at: https://www.facebook.com/profile.php?id=61561030866578
Healthy love begins within. By cultivating self-awareness, setting clear boundaries, and aligning with what energizes you, you open the door to thriving relationships and uncover the habits that create a life of joy and connection. In this episode, Sharlee Dixon speaks with Rainie Howard, a sought-after speaker, bestselling author, media personality, and business leader whose global platform has inspired over 10 million people. Rainie’s book, “The Love Habit: Daily Self-Care Practices for a Happier Life and Healthier Relationships”, empowers readers to transform their lives through spiritual and mental growth while fostering meaningful connections. As the host of The Rainie Howard Show, she inspires audiences with her wisdom and actionable insights. Today, we’re excited to dive into Rainie’s personal journey of self-care, explore her transformative LOVE framework for healthier communication, and discover practical strategies for self-reinvention.
For more information about “The Love Habit: Daily Self-Care Practices for a Happier Life and Healthier Relationships” by Rainie Howard, please visit: https://www.broadleafbooks.com/store/product/9781506496740/The-Love-Habit
For more information about Rainie Howard, please visit: https://www.rainiehoward.com
For more information about The Rainie Howard Show podcast, please visit: https://www.rainiehoward.com/podcast
Connect with Rainie on Instagram at: https://www.instagram.com/rainiehoward/
Connect with Rainie on Facebook at: https://www.facebook.com/Rainie.Howard.Author
Connect with Rainie on YouTube at: https://www.youtube.com/user/RainieHoward
Life isn’t just about productivity—it’s about discovering what energizes and sustains you. By embracing creativity, play, and meaningful connections, we can transform burnout into a call for balance and joy. In this episode, Dr. Graham Taylor welcomes Dr. Gregory Charlop, a distinguished physician, executive coach, and wellness expert. With training at Stanford and UCLA, Dr. Greg has managed complex medical cases in San Francisco and gained unique insights into mental health and nutrition through his work with elite plastic surgeons in Beverly Hills. As the founder of the Physician Wellness Project, he specializes in addressing burnout among healthcare professionals, helping them build healthier work-life relationships and reimagine their careers in the context of longer life spans. Together, they’ll explore how to assess your work-life balance, redefine career priorities, and tap into creative outlets to enhance well-being and fulfillment.
For more information about Dr. Gregory Charlop, please visit: https://www.gregorycharlopmd.com
For more information about the Corsica Conference, please visit: https://www.gregorycharlopmd.com/corsica-conference
Connect with Gregory on Linkedin at: https://www.linkedin.com/in/gregorycharlop/
Connect with Gregory on Twitter/X at: https://x.com/Gcharlopmd
Connect with Gregory on YouTube at: https://www.youtube.com/channel/UCC2AkiRFf6NDRc3MT0eBLNw
Anger isn't the enemy—it's a warning light, signaling that something deeper needs attention. When we validate and express it constructively, we unlock empathy, self-awareness, and stronger relationships. In this episode, Dr. Graham Taylor speaks with Bronwyn Schweigerdt, LMFT—a licensed psychotherapist, public speaker, author, and host of “Angry at the Right Things”. Bronwyn is known for her evocative approach to therapy, helping clients externalize and process deeply buried emotions like anger and rage. She believes these intense feelings, when acknowledged and expressed, are key to overcoming mental health struggles such as depression, anxiety, and psychosis. By fostering a healthy relationship with anger, Bronwyn empowers individuals to set boundaries, build self-trust, and break free from dysfunctional patterns. Her work is rooted in the belief that sharing trauma with a compassionate listener transforms isolation into healing. We're thrilled to have her here to explore healthy anger management, the power of processing intense emotions, and practical strategies for creating a healthier relationship with anger.
Subscribe to “Angry At The Right Things” Podcast hosted by Bronwyn Schweigerdt at: https://angryattherightthings.podbean.com
For more information about Bronwyn and her private practice, please visit: https://www.psychologytoday.com/us/therapists/bronwyn-schweigerdt-lompoc-ca/1080547
Connect with Bronwyn on Linkedin at: https://www.linkedin.com/in/bronwyn-schweigerdt-3124857
Connect with Bronwyn on Facebook at: https://www.facebook.com/bronwyn.schweigerdt/
eLuma is transforming mental health support in schools with flexible, proactive solutions for both general and special education students. By offering high-quality online therapy, addressing staffing shortages, and providing trauma-informed care, eLuma partners with schools to create healthier, more supportive environments that promote growth and healing for students, staff, and families. In this episode, Sharlee Dixon sits down with Leslie Cole, Director of School Solutions at eLuma. A former school psychologist and MTSS coordinator, Leslie has dedicated her career to fostering psychological safety and connectedness within education. At eLuma, she continues to develop tailored solutions that address the unique needs of students and support the well-being of everyone in the educational community. We're thrilled to have Leslie on the show to explore how eLuma is helping schools address mental health challenges through scalable, innovative solutions that empower teachers, administrators, and parents alike.
For more information about eLuma, please visit: https://eluma.com
To Join the eLuma Clinician Community, please visit: https://jobs.eluma.com
To schedule a free consultation, please visit: https://eluma.com/consultation/
Connect with eLuma on Linedin at: https://www.linkedin.com/company/elumatherapy/
Connect with eLuma on Facebook at: https://www.facebook.com/elumatherapy/
Connect with eLuma on Instagram at: https://www.instagram.com/elumatherapy/
Connect with eLuma on Twitter/X at: https://twitter.com/eLumatherapy
Connect with eLuma on YouTube at: https://www.youtube.com/channel/UCHurmK6cjNlpwp_hr48VDwQ
Healthy boundaries are the foundation for growth, healing, and authentic connections in therapy. In this episode, Dr. Graham Taylor speaks with Ragan Schriver, PsyD, MSW, about how setting clear limits protects both therapists and clients while promoting real change. Ragan is an Associate Professor of Practice at the University of Tennessee College of Social Work, Director of the MSSW Program at the Knoxville Campus, and chair of the Forensic Social Work Certificate Program. He also serves as Special Assistant to the President of Catholic Charities USA, helping to develop integrated health programs across the network. Join us as we explore the evolution of boundaries in clinical work, common misconceptions, and practical strategies for teaching boundary-setting skills.
For more information about the University of Tennessee and its College of Social Work Program, please visit: https://www.csw.utk.edu/
For more information about the UT College of Social Work’s Trauma Treatment Post-Graduate Certification Program, please visit: https://csw.utk.edu/academics-and-programs/postgraduate-certificates/trauma-treatment/
For more information about the UT College of Social Work’s Organized Leadership Post-Graduate Certification Program, please visit: https://csw.utk.edu/academics-and-programs/postgraduate-certificates/organizational-leadership/
If you are interested in an Information Session to learn more about UT’s Social Work Program, learn more at: https://csw.utk.edu/admissions-and-aid/visit/attend-an-information-session/#online
Your body speaks the language of emotions, and understanding the signals of an imbalanced nervous system can reveal the powerful link between mind, body, and healing. In this episode, Sharlee Dixon is joined by Denise Schonwald, a nationally licensed mental health counselor, published author, and public speaker. With over 30 years of experience as an ICU nurse, Denise integrates her deep understanding of the mind-body connection with spiritually based practices to offer a holistic approach to mental health. She specializes in treating anxiety, depression, marital issues, and childhood trauma, often with the help of her therapy dog, Henry, who brings comfort to her sessions. Denise also passionately advocates for the mental health of first responders, speaking nationwide about the critical relationship between mental and physical well-being. We’re thrilled to have her on the show to explore how recognizing this connection leads to more effective and compassionate patient care.
For more information about “Healing Your Body by Mastering Your Mind” by Denise Schonwald, BSRN, LMHC, please visit: https://www.amazon.com/dp/1938842510
For more information about Denise Schonwald, please visit: https://deniseschonwald.com
If you would like to contact Denise, please email: dschonwaldllc@gmail.com
Connect with Denise on Facebook at: https://www.facebook.com/deniseschonwaldllc/
Connect on Linkedin at: https://www.linkedin.com/in/denise-schonwald/
Connect on Instagram at: https://www.instagram.com/deniseschonwald/
Connect on YouTube at: https://www.youtube.com/@deniseschonwald/videos
Transform your health from the inside out. By integrating mindful nutrition and holistic practices, you can reclaim your well-being without the need for extreme interventions. Small, intentional changes make a big impact on your mental and physical health. In this episode, Dr. Graham Taylor is joined by Dr. Donna Poppendieck, an expert in holistic health with over 15 years of experience in mental health education and dual-diagnosis treatment. Donna is the founder of Health and Wellness Online LLC, an innovative platform offering science-based courses on natural approaches to mental and physical well-being for both professionals and the public. Her mission is to empower individuals to achieve optimal health through accessible, research-backed alternatives to conventional medicine. Join us as we explore how nutrition can serve as a cornerstone for mental wellness and lasting health.
For more information about Health and Wellness Online, please visit: https://healthandwellnessonline.org
View available Holistic Guides provided by Health and Wellness Online: https://healthandwellnessonline.org/holistic-guides/
Learn more about available CEU Courses, please visit: https://healthandwellnessonline.org/courselist/
Read blog posts by Dr. Poppendieck to get insight on a holistic healthy living:https://healthandwellnessonline.org/blog-posts/
Connect with Health and Wellness Online on Instagram at: https://www.instagram.com/healthandwellnessonlinellc/
Subscribe to Health and Wellness Online on YouTube at: https://www.youtube.com/channel/UC244vll4b0IK_gSa6aA7RrQ
Early trauma leaves lasting marks, but it's never too late to heal. Join us as we explore how to recognize and address trauma in youth, empowering the next generation with the support they need to thrive. In this episode, Sharlee Dixon speaks with Dr. Sharnell Myles. Sharnell is the Chief Clinical Officer at Embark Behavioral Health, licensed psychotherapist, and certified clinical trauma professional with over 25 years of experience. As the founder of JoyUs Beginnings Child & Family Wellness Center and The Urban Trauma Positive Impact Center, Dr. Myles is a leader in the field, specializing in complex trauma treatment. She has pioneered trauma-informed care systems and authored Georgia’s first Domestic Minor Sex Trafficking Protocol for schools. With expertise in child and adolescent trauma, including abuse, community and racial trauma, and domestic minor sex trafficking, Dr. Myles is a highly sought-after speaker and trainer, serving on various boards, including the DeKalb County Juvenile Court Mental Health Court. We’re thrilled to have Sharnell share her insights into supporting youth facing trauma and offering practical strategies for caregivers and professionals alike.
For more information about Embark Behavioral Health, please visit: https://www.embarkbh.com
Download free parenting resources at: https://www.embarkbh.com/parenting-guide/
Get involved with The Social Justice Café for Girls, a safe space to address issues that impact girls, founded by Dr. Sharnell Myles: https://www.socialjusticecafeforgirls.org
Connect with Embark Behavioral Health on Facebook at: https://www.facebook.com/embarkbh
Connect with Embark Behavioral Health on Instagram at: https://www.instagram.com/embark_bh/
Connect on Twitter/X: https://twitter.com/embarkbh
Connect on Linkedin: https://www.linkedin.com/company/34216778
Connect on YouTube: https://www.youtube.com/channel/UC4CPJ_QymYvOJl0T-jL1OMA
Building a sustainable therapy practice means valuing both your clients' needs and your own financial well-being. It's time to embrace your worth, take control of your money, and design a life you truly enjoy—without guilt or shame. In this episode, Dr. Graham Taylor speaks with Linzy Bonham, a therapist and consultant who specializes in guiding fellow practitioners toward financial confidence and peace of mind. As the creator of the renowned course Money Skills for Therapists, Linzy has helped countless therapists and health professionals take control of their finances with clarity and ease. She also hosts the Money Skills for Therapists Podcast, where she breaks down the complexities of private practice finances into practical, manageable steps. We're thrilled to welcome Linzy back as we explore actionable strategies to overcome money shame and achieve financial well-being in your practice—without guilt, and with greater confidence.
For more information about Money Skills for Therapists, please visit: https://moneynutsandbolts.com/masterclass-signup/
For more information about Money Skills for Group Practice Owners, please visit: https://moneynutsandbolts.com/msgpo-waitlist-2/
For more information about Money Skills for Therapists podcast, please visit: https://moneynutsandbolts.com/podcast/
For more information about Money, Nuts & Bolts, please visit: https://moneynutsandbolts.com
Connect with MNB on Instagram at: https://www.instagram.com/moneynutsandbolts/
Connect with Linzy Bonham on Linkedin at: https://www.linkedin.com/in/linzybonham/
Listening is not about agreement, but about understanding. It unlocks the door to genuine connection, weaving together both facts and feelings into meaningful stories. Empathy follows only after we’ve mastered the art of listening. In this episode, Dr. Graham Taylor speaks with Christine Miles, a renowned executive coach, thought leader, entrepreneur, and world expert in transformative listening. Christine is the author of “What Is It Costing You Not to Listen?: The Power of Understanding to Connect, Influence, Solve & Sell”, and has spent over 25 years helping executives, individuals, and families deepen human connections, transforming both businesses and lives. With a BS in Psychology from Millersville University and a Master’s in Psychology from the University of Pennsylvania, Christine is also the Founder and CEO of Equipt, an organization dedicated to helping businesses apply human skills to drive results and cultivate empathy-based cultures. We're thrilled to have Christine with us today to explore the profound impact of listening and discuss insights from her book.
For more information about The Listening Path, please visit: https://thelisteningpath.com
For more information about “What Is It Costing You To Listen” by Christine Miles, please visit: https://thelisteningpath.com/listening-book/
Connect with The Listening Path on Instagram at: https://www.instagram.com/thelisteningpathsystem
Connect with The Listening Path on YouTube at: https://www.youtube.com/channel/UCGzP5PyPkrqG7BayFs0kU_g
Connect with The Listening Path on LinkedIn at: http://linkedin.com/company/equipt-the-listening-path/
As the demand for mental health services continues to rise, access to care and finding the right therapist remain pressing challenges. How can we close the gap between growing awareness and ensuring sustainable, effective treatment for everyone in need? In this episode, Sharlee Dixon speaks with Ram Krishnan, CEO of Valant, a leading EHR software provider for behavioral health practices. With a background in healthcare information management and a history of driving market-changing innovations, Ram began his career as a systems engineer and holds an MBA from the University of Chicago. Since joining Valant in 2020, Ram has led the company through significant growth, prioritizing customer feedback and building strong teams. Under his leadership, Valant continues to enhance its service to the behavioral healthcare market. We're thrilled to have Ram back to discuss the latest trends in mental health accessibility and how we can improve access to care.
For more information about Valent, please visit: https://www.valant.io
To get a Live Personal Demo of how Valent can help your practice, please visit: https://www.valant.io/request-live-demo
To watch a recorded software demonstration video, please visit: https://www.valant.io/buy/watch-recorded-demo
Connect with Valent on Linkedin at: https://www.linkedin.com/company/valant-medical-solutions
Connect with Valent on Facebook at: https://www.facebook.com/ValantMed/
Connect with Valent on X at: https://twitter.com/valant
Collective healing starts with self-awareness and intentional action. By confronting our biases, nurturing connection, and embracing both personal and communal responsibility, we can mend our fractured society and move toward genuine growth. In this episode, Dr. Graham Taylor speaks with Minaa B., a licensed social worker, mental health educator, and author of “Owning Our Struggles.” Minaa’s extensive experience spans psychotherapy for anxiety, depression, and trauma, as well as work in early childhood programs, private practice, and community mental health. With a graduate degree from New York University, she is also the founder of Minaa B. Consulting, where she focuses on cultivating psychological safety within organizations. As a mental health educator and coach, Minaa integrates mental health with social justice, empowering individuals and communities. Based in New York City, Minaa is committed to fostering personal growth and societal healing. We’re excited to have her back to discuss self-efficacy, community building, and her book, Owning Your Struggles: A Path to Healing and Finding Community in a Broken World."
For more information about “Owning Our Struggles: A Path to Healing and Finding Community in a Broken World” by Minaa B., LCSW, please visit: https://www.minaab.com/books
For more information about Minaa B., please visit: https://www.minaab.com
To subscribe to Minaa’s newsletter, please visit: https://minaab.substack.com
To learn more about Mindful with Mina podcast, please visit: https://www.minaab.com/mindful-with-minaa-podcast
Connect with Minaa on Linkedin at: https://www.linkedin.com/company/minaa-b
Connect with Minaa on Instagram at: http://facebook.com/minaablmsw
Invisible losses often trap us in survival mode, leaving us living a life that doesn’t align with who we truly are. By acknowledging and validating these unseen wounds, we unlock the potential for healing, self-compassion, and reclaiming our authentic selves. This episode takes listeners behind the metaphorical therapy door, offering insight into the processes and techniques that guide therapeutic healing. In this Clinicians Series episode, Sharlee Dixon speaks with Christina Rasmussen, a renowned grief educator and bestselling author of "Second Firsts," "Where Did You Go?," and "Invisible Loss." Following the loss of her spouse to cancer in 2010, Christina developed the Life Reentry process—a compassionate approach to helping individuals navigate grief and move forward. With a master's degree in guidance and counseling from the University of Durham and currently pursuing an MFA in painting and drawing at the Academy of Art, Christina brings both personal and professional wisdom to her work. Her groundbreaking insights have been featured on ABC News, Women’s World, The Washington Post, and even the White House Blog, while also contributing to Psychology Today.
For more information about Invisible Loss: Recognizing and Healing the Unacknowledged Heartbreak of Everyday Grief by Christina Rasmussen, please visit: https://www.amazon.com/dp/1649630077
For more information about Christina Rasmussen, please visit: https://christinarasmussen.com
To view the research articles and other blog articles on insivible losses, please visit: https://christinarasmussen.com/blog/
Share your own invisible losses and contribute to the Invisible Losses Library at: https://invisiblelosses.com
Connect with Christina on Instagram at: https://www.instagram.com/christinarasmussen7/
Connect with Christina on Facebook at: https://facebook.com/secondfirsts
Curiosity opens the door to healing—small shifts in belief can change the entire trajectory. Embrace the next play with hope, not perfection. In this episode, Dr. Graham Taylor speaks with Jon Steele, LMFT. Jon is a licensed marriage and family therapist who has focused his private practice on treating high performance clients including athletes and professionals. With personal experience as a former collegiate athlete, Jon combines the complexities of the athlete experience with the performance of professional life. His specialties include treating anxiety, trauma, grief, addiction, and building mental fitness. Whether working with athletes or high-achieving professionals, he helps his clients combat shame, build healthy coping strategies, and increase self-compassion amidst high pressure environments. Join us as we delve into the transformative power of curiosity, free from harmful judgment, and discover how to apply this mindset to support high-performing individuals in their journeys.
Watch the Mental Fitness Stories podcast with Jon Steele, please subscribe on major podcast platforms or visit: https://www.youtube.com/channel/UCttffNmewd9oJIU8b-nU9aw
For more information about Jon Steele and his private practice, please visit: https://www.jonsteeletherapy.com
To learn more about sports, grief, and loss, please read Jon’s blog by visiting: https://www.jonsteeletherapy.com/blog
Connect with Jon Steele on LinkedIn, please visit: https://www.linkedin.com/in/jon-steele-169061a6
Or connect with Jon on Facebook at Jon Steele, LMFT ,or visit: https://www.facebook.com/jonsteelelmftsports/
In this episode, we dive into the intricate world of narcissism, examining how both grandiose and vulnerable traits influence self-esteem, relationships, and the impact of social media on these behaviors. Dr. Graham Taylor is joined by Dr. Keith Campbell, Professor of Psychology at the University of Georgia and a leading expert on narcissism. Keith has authored over 200 scientific papers and several notable books, including “The Narcissism Epidemic: Living in the Age of Entitlement and The New Science of Narcissism”. His work has been featured in various media outlets, from The Today Show to The Joe Rogan Experience, and he is the creator of a widely-viewed TED-Ed lesson on narcissism. With degrees from UC Berkeley, San Diego State University, and a Ph.D. from UNC Chapel Hill, Keith brings a wealth of knowledge to our conversation on the rise of entitlement in modern society.
For more information about Keith Campbell, please visit: https://www.wkeithcampbell.com
For more information about “The Narcissism Epidemic: Living in the Age of Entitlement” by W. Keith Campbell, PhD, please visit: https://www.amazon.com/Narcissism-Epidemic-Living-Age-Entitlement-ebook/dp/B00256Z3AY?ref_=ast_author_dp
For more information about “The New Science of Narcissism: Understanding One of the Greatest Psychological Challenges of Our Time—and What You Can Do About It” by W. Keith Campbell, PhD, please visit: https://www.amazon.com/Science-Narcissism-Understanding-Psychological-Time-ebook/dp/B089LGLN1D?ref_=ast_author_dp
Grief touches every part of us—mind, body, and spirit—but through LIGHT, we remind people they're not alone, offering somatic tools to help them ‘grow from grief’ and stand in solidarity with others. In this episode, Dr. Graham Taylor is joined by Amy Pickett-Williams, LCSW, a seasoned psychotherapist with over 25 years of experience specializing in grief, trauma, and somatic therapy. Amy is the founder of LIGHT (Love In Grief, Held Together), a movement focused on collective healing and support. With a holistic approach that integrates mind, body, and spirit, Amy’s work draws from both her personal journey and extensive professional background. In addition to her psychotherapy practice, she is a certified yoga instructor with diverse experience across medical, school-based, and private settings, working with clients of all ages. Today, Amy shares the transformative impact of the LIGHT Movement, emphasizing somatic healing, creativity, and connection in addressing various forms of grief.
For more information about LIGHT, please visit: https://www.lightmvmt.com
To learn more about the 20-Hour Somatic Healing Training or other upcoming LIGHT trainings, please visit: https://www.lightmvmt.com/offerings/trainings
For more grief resources, please visit: https://www.lightmvmt.com/resources
To donate to LiGHT, please visit: https://www.lightmvmt.com/donate
Connect with LIGHT on Instagram at: https://www.instagram.com/lightmvmt
Connect with LIGHT on Facebook at: https://www.facebook.com/lightmvmt
Connect with LIGHT on Linkedin at: http://linkedin.com/company/the-light-movement
When Taraji P. Henson faced challenges finding a therapist for herself and her son, it ignited a mission to tackle the mental health barriers impacting Black and marginalized communities. In this episode, Sharlee Dixon sits down with Tracie Jade Jenkins, the Executive Director of the Boris Lawrence Henson Foundation (BLHF). Founded in 2018, BLHF is dedicated to prioritizing mental health in Black communities through culturally competent resources, programs, and education across the nation. This initiative was born from a deeply personal story of loss and frustration. Taraji, alongside her close ally Tracie, launched the foundation to honor the memory of Taraji’s father, Boris Lawrence Henson—a Vietnam War veteran who faced untreated mental health issues upon his return. Witnessing the lasting impact of Boris’s struggles, Taraji and Tracie were driven to address the glaring lack of culturally relevant mental health support in the Black community. Join us as we explore Tracie’s journey, the transformative work of BLHF, and the ongoing efforts to reshape mental health support for Black communities.
For more information about the Boris Lawrence Henson Foundation, please visit: https://borislhensonfoundation.org
Learn more about the BLHF Joy Walk happening Oct 10th, please visit: https://borislhensonfoundation.org/joy-walk/
For more information about other BLHF events, please visit: https://borislhensonfoundation.org/events/
To get involved with BLHF, please visit: https://borislhensonfoundation.org/get-involved/
Connect with BLHF on Instagram at: https://www.instagram.com/blhensonfoundation/
Connect with BLHF on Linkedin at: https://www.linkedin.com/company/102106068/
Connect with BLHF on X at: https://twitter.com/BLHFoundation
Connect with BLHF on facebook at: https://www.facebook.com/blhensonfoundation/
PSYCH-K® aligns your conscious desires with your subconscious beliefs, empowering you to reprogram self-limiting patterns and achieve true holistic success. In this episode, Sharlee Dixon sits down with Martha Vargas. Martha is a Certified PSYCH-K® Instructor since June 2010. As one of only 35 Certified Instructors worldwide, she helps others reprogram their subconscious minds to overcome limiting beliefs. Inspired by Dr. Bruce Lipton, she believes that while many subconscious beliefs are empowering, a significant portion can be self-limiting. Martha uses PSYCH-K® to transform these patterns, enabling her to live a more authentic and fulfilling life. Her mission is to share these practical tools for self-actualization, helping others to actively participate in the evolution of humanity. We’re excited to have Martha with us today as we discuss limiting beliefs, and the self-realization process called PSYCH-K®.
For more information about PSYCH-K®, please visit: https://psych-k.com
Learn more about upcoming PSYCH-K® workshops, please visit: https://psych-k.com/workshops-select/
Learn more about Certified PSYCH-K® Instructors and find one near you, please visit: https://psych-k.com/certified-psych-k-instructors/
For more information about Martha Vargas, please visit: https://marthavargas.org
Connect with PSYCH-K® on YouTube, visit: https://www.youtube.com/@PSYCH-K
Self-awareness and ancient wisdom empower us to prevent burnout, cultivate inner peace, and unlock our true potential. In this episode, Dr. Graham Taylor sits down with Dr. Ishan Shivanand. Ishan is a distinguished mental health researcher and professor specializing in non-pharmaceutical, non-invasive meditative modalities. As the Founder of Yoga of Immortals (also known as YOI) programs, Ishan has developed innovative wellness initiatives tailored to diverse demographics, including youth, professionals, athletes, and military personnel. Rooted in ancient yogic wisdom and healing sciences of India, YOI protocols encompass breathwork, yogic techniques, and cognitive stimulation to combat stress, burnout, and promote mental resilience. With scientifically proven results demonstrating significant improvements in anxiety, depression, and insomnia, Ishan's programs have impacted over a million participants worldwide and garnered integration into numerous governmental, healthcare, and corporate institutions. We’re excited to have Ishan with us today to discuss integrating ancient meditative and holistic practices, particularly through the Yoga of Immortals, with modern scientific research to enhance self-awareness, mental health, and overall well-being.
For more information about Dr. Ishan Shivanand & Yoga of Immortals, please visit: https://yogaofimmortals.com
Explore YOU Mental Wellness Programs for Healthcare Workers, please visit: https://yogaofimmortals.com/health-care-workers/
Download a brochure for the YOI Wellness Program for HCWs: https://yogaofimmortals.com/wp-content/uploads/2022/03/YOI-hcw-brochure.pdf
Learn more about upcoming YOI events at: https://yogaofimmortals.com/events-2/
Connect with Dr. Ishan Shivanand on Linkedin at: https://www.linkedin.com/in/ishanshivanand/
Aligning with nature’s rhythm reconnects you to your innate balance, transforming your health, mind, and purpose. In this episode, Dr. Graham Taylor sits down with Michelle Oravitz. Michelle is the owner and founder of the Wholesome Lotus. She began her career as an architect but transitioned to alternative medicine after acupuncture resolved her health issues and renewed her sense of well-being. Inspired by this transformation, Michelle pursued extensive training in Ayurvedic and Oriental Medicine, graduating as valedictorian. She is passionate about healing, particularly in the areas of gynecological disorders and infertility, influenced by her own journey with Traditional Chinese Medicine. Michelle is the author of the book “The Way of Fertility” also hosts ‘The Wholesome Fertility Podcast,’ where she shares fertility tips and interviews leading professionals in the field. We’re excited to have Michelle with us today as we discuss Taoist principles emphasizing the body's inherent ability to heal itself, the importance of mind-body-spirit integration, and the journey of fertility.
For more information about Michelle Oravitz, please visit: https://www.michelleoravitz.com
For more information about “The Way of Fertility: Awaken Your Reproductive Potential Through the Power of Ancient Wisdom” by Michelle Oravitz, please visit: https://www.michelleoravitz.com/thewayoffertility
For more information about The Wholesome Lotus Fertility, please visit: https://www.michelleoravitz.com/thewayoffertility
Get a Free Fertility eBook: My Top 10 Fertility Boosting Tips, please visit: https://www.michelleoravitz.com/mytop10fertilityboostingtips
Connect with Michelle on Instagram at: https://www.instagram.com/thewholesomelotusfertility/
Connect on Facebook at: https://www.facebook.com/thewholesomelotus/?ref=bookmarks
Connect on X at: https://twitter.com/Wholesomelotus
Black psychology reclaims healing by centering African wisdom, confronting racism, and fostering true human connection. In this episode, Sharlee Dixon sits down with Dr. Donell Barnett, a distinguished counseling psychologist and former President of The Association of Black Psychologists. Donell has held various impactful roles, including Director of HIV Prevention Programs, Adjunct Professor of Psychology, Behavioral Health Clinic Director, Chief of Field Investigations and Program Evaluation for the US Army Public Health Center, and Administrator of Behavioral Health Services for the State of Illinois. His expertise spans trauma, the intersection of faith and wellness, and initiatives to enhance the health and well-being of communities marginalized by economic and social disparities. In our previous episode with Donell, we explored Black Psychology and his work with ABPsi. Today, we’re thrilled to dive deeper into the conversation, focusing on Black Psychology and the shaping of Black mental health.
For more information about ABPsi, please visit: https://abpsi.org
For more information on the 2024 ABPsi International Convention, please visit: https://abpsi.site-ym.com/page/ConventionCall
To access the Journal of Black Psychology, please visit: https://abpsi.site-ym.com/page/JBP
For more information about the ABpsi Global Institute and programs, please visit: https://abpsi.org/globalinstitute/
To learn more about the Zola Mondays Podcast, please visit: https://www.youtube.com/watch?v=c7XjytCOMZg&list=PLonCvx5cZSj224MIOcf8UgjRxcEmoagP6
Empower yourself with practical, science-backed tools to cultivate mental fitness and navigate life’s challenges with hope and agency. In this episode, Sharlee Dixon interviews Dr. Karen Doll, a Consulting Psychologist and International Bestselling author of “Building Psychological Fitness: How High Performers Achieve with Ease”. With 25 years of experience partnering with top organizations and coaching high achievers, Dr. Doll specializes in personal growth and leadership optimization. She also advises organizations on tackling workplace mental health challenges. Join us as Dr. Doll shares insights on enhancing workplace mental health and discusses her groundbreaking book.
For more information about Dr. Karen Doll, please visit: https://www.drkarendoll.com
For more information about “Building Psychological Fitness: How High Performers Achieve with Ease” by Dr. Karen Doll, please visit: https://www.barnesandnoble.com/w/building-psychological-fitness-karen-doll/1142601711
Connect with Karen on Linkedin, please visit: https://www.linkedin.com/in/karendecesaredoll
Transform patient financial management with compassionate, tech-driven solutions that empower both providers and patients to navigate healthcare costs with confidence. In this episode, Dr. Graham Taylor interviews Chris Wolfington. Chris is the Founder & Chief Revenue and Strategy Officer of FinPay, a patient financial management company that is committed to solving the affordability crisis in healthcare. Chris brings over 32 years of experience in payments, healthcare, technology, and financial services. With a keen sense of leadership, he has utilized his passion, energy, and capital to lead numerous businesses, including two public companies, within the payments and financial services sectors. Chris is dedicated to leveraging his expertise to drive innovation and positively impact these industries. We’re excited to have Chris with us today to discuss Finpay and the work they’re doing to enhance patient financial management through advanced technology and best practices.
For more information about FinPay, please visit: https://www.finpay.com/learn-more
Schedule a demo of Finpay at: https://www.finpay.com/request-a-demo
Call toll free at: 855-4FinPay (434-6729)
Or get in contact by emailing: info@finpay.com
Connect on Linkedin at: https://www.linkedin.com/company/financial-payment-network-llc/
Connect on X at: https://twitter.com/FinPayllc
Resilience isn’t a fixed trait; it’s a cultivated state that thrives with intentional care and awareness. In this episode, Dr. Graham Taylor speaks with Dr. Marie-Helene Pelletier, also known as “MH.” An accomplished expert in leadership and burnout within high-performing cultures, MH brings extensive qualifications and corporate experience to the table. She champions workplace mental health strategies that foster wellness, motivation, and productivity. Known for her engaging presentations that blend research, data, and humor, MH translates complex psychological findings into practical solutions for professionals and leaders. As the author of "The Resilience Plan: A Strategic Approach to Optimizing Your Work Performance and Mental Health," she offers invaluable insights into resilience and peak performance. We're excited to have MH with us today to delve into fostering resilience in the workplace and to share insights from her book, "The Resilience Plan."
For more information about MindTravel, please visit: https://drmarie-helene.com
For more information about “The Resilience Plan: A Strategic Approach to Optimizing Your Work Performance and Mental Health” by Marie-Hélène Pelletier, please visit: http://theresilienceplan.com/
Connect with MH on Linkedin at: https://www.linkedin.com/in/drmhpelletier
Connect with MH on YouTube at: https://www.youtube.com/@marie-helenepelletier2706
Connect with MH on Instagram at: https://www.instagram.com/drmhpelletier
Music transcends words, creating profound connections and transformative experiences that elevate both individual and collective consciousness. In this episode, Dr. Graham Taylor speaks with Murray Hidary. Murray is a multifaceted entrepreneur, tech pioneer, and creative polymath. His entrepreneurial journey began at 22, leveraging his passion for music and composition honed at NYU. Murray is an acclaimed photographer, composer, and musician, with a voracious appetite for ongoing learning and adventure. Murray's musical odyssey led to MindTravel, a transformative experience blending contemporary classical music and visual art to evoke introspection and healing. Currently, Murray tours with MindTravel, composes new works, and seeks inspiration through hiking and meditation in scenic landscapes. We're excited to have Murray with us today to discuss enhancing mindfulness and fostering human connection through music.
For more information about MindTravel, please visit: https://www.mindtravel.com
For more information about Murray Hidary, please visit: https://www.murrayhidary.com
Watch previous performances and guided meditations on YouTube at: https://www.youtube.com/channel/UCwVLtkJu9rvyUDBBUXW5z3g
Connect with MindTravel on Facebook at: http://www.facebook.com/mindtravelmusic
Connect with Murry on Instagram at: http://instagram.com/murrayhidary
Connect with Murray on X at: https://twitter.com/murrayhidary
Change your identity and beliefs, and your habits and behaviors will naturally follow. In this episode, Sharlee Dixon speaks with Jade Teta. Jade is a seasoned professional with over 25 years of experience in health and wellness. With a degree in biochemistry and a practice in naturopathic medicine, Jade specializes in integrative endocrinology, focusing on hormones and metabolism. His approach integrates conventional and alternative methods, prioritizing lifestyle changes and natural approaches. Beyond his medical practice, Jade is deeply engaged in psychology and philosophy, currently pursuing a PHD in transpersonal and integral psychology. Drawing from his personal journey of betrayal, loss, and transformation, Jade shares his expertise through writing, blogging, and podcasting, emphasizing relationships, romance, and personal development. As an author and educator, he dedicates himself to teaching others through books and online resources, promoting holistic well-being in mind, muscle, and metabolism. Through his online community, Jade fosters connection and collaboration, guiding individuals on a journey of growth and self-discovery with authenticity and compassion. We’re excited to have Jade with us today to discuss growth mindset, personal development, and his transformative program, Next Level Human.
For more information about Next Level Human, please visit: https://www.nextlevelhuman.com
For more information about Next Level Human podcast, please visit: https://www.nextlevelhumanpodcast.com
For more information about Jade Teta, please visit: https://www.jadeteta.com
Connect with Jade and Next Level Human on Instagram at: https://www.instagram.com/nextlevelhuman
Connect on Facebook at: https://www.facebook.com/nextlevelhumanpodcast
Connect on YouTube at: https://www.youtube.com/channel/UCwZ-bxR_4shpZb1UqoolxsQ
Group work helps us shed energetic clutter by revealing shared struggles and fostering collective growth and support. In this episode, Dr. Graham Taylor speaks with Tanya Cole-Lesnick. Tanya is a psychotherapist turned transformational coach whose journey from personal struggle to professional fulfillment fuels her mission to empower others. Tanya’s path began in her mid-twenties when she sought therapy to navigate love life challenges, initially grappling with shame and vulnerability. Embracing group therapy led to profound insights, culminating in both personal growth and a career shift from graphic design to social work. With nearly three decades of experience, she facilitates emotional growth through therapeutic groups and innovative coaching techniques. Her Activate coaching program empowers individuals to clear obstacles and build lives aligned with their deepest aspirations. Beyond coaching, Tanya offers life-changing retreats, inviting women to rediscover play, creativity, and connection. Today’s clinical series discussion will focus on group therapy and a deep dive into support dynamics.
For more information about Tanya Cole-Lesnick and her group work, please visit: https://www.tanyacole-lesnick.com
For a free discovery session with Tanya, please visit: https://www.tanyacole-lesnick.com/work-with-me
To learn more about Energetic Clutter, please watch this video: https://www.youtube.com/watch?v=Y5Ks8oX2Me0
To learn more about Tanya’s retreats, please visit: https://www.tanyacole-lesnick.com/retreats
Connect with Tanya on Instagram at: https://www.instagram.com/tanyacole_lesnick/
Connect with Tanya on TikTok at: https://www.tiktok.com/@tanyacole_lesnick?is_from_webapp=1&sender_device=pc
By understanding and harnessing the power of choice, we can break free from anxiety and depression to lead a life of resilience and empowerment. In this episode, Sharlee Dixon speaks with Mike Oglesbee. Mike is an acclaimed author and coach dedicated to helping individuals overcome their fears and mental health struggles. In 2011, Mike founded Maximized Mind, LLC in Myrtle Beach, SC, where he has since crafted a dynamic approach to address the root causes of personal and professional challenges. He is trained and certified as a Clinical Hypnotherapist, Neuro-Linguistic Programming (NLP) Practitioner, and Business, Life, and Leadership Coach. Mike is also an executive contributor to Brainz Magazine and has been featured on ABC television shows and numerous radio programs, including international broadcasts. We're thrilled to welcome Mike today to discuss breaking free from the cycles of anxiety and depression. He'll also share insights from his book "Fight Back" and give us a sneak peek into his upcoming release, "Bigger than Fear."
For more information about “Fight Back” by Mike Oglesbee, please visit: https://maximizedmind.com/fight-back
For more information about Mike Oglesbee, please visit: https://mikeoglesbee.com
Connect on Instagram: https://www.instagram.com/authormikeoglesbee/
Connect on YouTube: https://www.youtube.com/@mike_oglesbee
Connect on LinkedIn: https://www.linkedin.com/in/mikeoglesbee/
Connect on Facebook: https://www.facebook.com/authormikeoglesbee
Connect on X: https://www.twitter.com/MikeOglesbee123
Optimizing leadership and team performance through intuitive intelligence, effective communication, and personal accountability to reduce stress and burnout. In this episode, Dr. Graham Taylor speaks with Neha Sangwan. Neha is an CEO and founder of Intuitive Intelligence, empowering individuals and organizations with effective communication tools. Nena is also an Internal Medicine physician, engineer, author, speaker, and communication expert. Neha earned her Bachelor of Science in Mechanical and Biomedical Engineering from Michigan State University and now consults for top organizations like Google, American Express, and the American Heart Association. She has shared her work across three TEDx stages, authored two books, and developed a comprehensive employee accountability program that connects the dots between job satisfaction, health and performance. We’re excited to have Neha with us to continue our discussion on organizational burnout and we’ll delve deeper into insights from her book, “Powered By Me: From Burned Out to Fully Charged at Work and Life.”
For more information about “Powered By Me: From Burned out to Fully Charged at Work and in Life” by Neha Sangwan, MD, please visit:
https://intuitiveintelligenceinc.com/powered-by-me/ For more information about Neha Sangwan, please visit:
https://nehasangwan.com To work with Neha with your workplace, learn more at Intuitive Intelligence Inc.:
https://intuitiveintelligenceinc.com Connect with Neha Sengwan, MD on LinkedIn at:
https://www.linkedin.com/in/drnehasangwan Connect with Neha on all socials at doctorneha:
on Instagram: https://instagram.com/doctorneha/
on Facebook:
https://www.facebook.com/DrNehaSangwan on X:
https://twitter.com/doctorneha on YouTube:
https://www.youtube.com/user/nehashangout on Spotify:
https://open.spotify.com/playlist/68M50pK5008m4eQGWI4mQk?si=tQXXDSlfSrOYXLOIS0p25Q&nd=1
Pain reprocessing therapy helps alleviate neuroplastic pain by retraining the brain to perceive sensations without fear or misinterpretation. In this episode, Sharlee Dixon speaks with Dr. Jaimee Arnoff. Jaimee is a licensed clinical psychologist with extensive experience with both assessment and therapy, focusing on children and adolescents with internalizing disorders in multiple hospital-based settings, residential treatment centers, and community-based outpatient mental health clinics. In addition to co-founding a private therapy practice specializing in high-risk youth, for the past few years she has developed and delivered school presentations for children, parents, and school staff, as well as trainings for clinicians and other providers on Youth Mental Health and Suicide Prevention. We’re excited to have Jaimee back with us. Previously she joined us for a conversation around Pain Reprocessing Therapy as well as a discussion on working with high-risk teens. If you’re interested in listening to our previous conversations, please visit our archive at www.triadhq.com/bht.
For more information about Jaimee and BFF Therapy, please visit: https://www.bfftherapy.com
For more information about Pain Reprocessing Therapy and finding a directory of PRT certified therapist, please visit: https://www.painreprocessingtherapy.com
For more information about Pain Reprocessing Theray and the Pain Psychology Center, please visit: https://www.painpsychologycenter.com
Finally, for more information about Flowly, the biofeedback app, please visit: https://www.flowly.world
Connect with BFF Therapy on Instagram at bfftherapy, or visit: https://www.instagram.com/bfftherapy/
Or connect on Twitter @BFFTherapy, or visit: https://twitter.com/BFFTherapy
Discover how deep diaphragmatic breathing can transform your mind, body, and spirit by eradicating stress and unlocking profound clarity. In this episode, Sharlee Dixon speaks with Kurtis Lee Thomas. Kurtis is a leading corporate mindfulness trainer and public speaker, known for working with Fortune 500 companies like Nike, NASA, and the Capital Group. His company, Breathwork Detox, was named Top Employee Well-Being Provider of 2023 by HR Magazine. As Board Chair of the Just Breathe Foundation, he collaborates with global brands, elite athletes, and celebrities to address mental health challenges. Kurtis developed the Breathwork Detox method, featured on the Today Show, and offers teacher training programs, recently named 2024 Program of the Year by Best Holistic Life Magazine. Honored as the 2024 Entrepreneur of the Year, he is also a #1 international bestselling author of books including "The World is Yours: The Secrets Behind 'The Secret'," "How to Thrive in the Age of Anxiety,” and the children's book, "The Secret of Life.” We’re excited to have Kurtis with us today to discuss his breathwork detox method and his approach to emotional health.
For more information about Breathwork Detox: How to Thrive in the Age of Anxiety by Kurtis Lee Thomas, please visit: https://www.shopbreathworkdetox.com/products/breathwork-detox-how-to-thrive-in-the-age-of-anxiety
For more information about Breathwork Detox and their programs & certification, please visit: https://www.breathworkdetox.com/program-suite
Get 50% off your first Breathwork Course with promo code SHARLEE50, please visit: https://www.breathworkdetox.com/program-suite
Connect with Kurtis on YouTube at: https://www.youtube.com/channel/UCtS8bTmIdBSgSXV3oNGw1aA
Connect with Kurtis on Instagram at: https://www.instagram.com/breathworkdetox/
Going from Type 2 diabetes to pre-diabetic status is a major victory, but it's crucial to recognize the distinct medical approach needed for those trending toward full remission versus those still at risk. In this episode, Dr. Graham Taylor speaks with Eric Edmeades. Eric is a globally recognized speaker, entrepreneur, and author known for his expertise in health, business, and personal development. With a mission to empower individuals to live healthier, more fulfilling lives, Eric is the founder of WildFit®, a revolutionary health program designed to transform people's relationships with food and their bodies. As a speaker, Eric has shared his insights on stages around the world, inspiring audiences with a wide range of topics, from optimizing health and wellness to unlocking peak performance in business and life. With a commitment to ongoing learning and personal growth, Eric Edmeades remains dedicated to empowering individuals and communities to thrive in every aspect of their lives. We’re excited to have Eric with us today to discuss diabetic food mentality and his book “Postdiabetic”.
For more information about Postdiabetic by Eric Edmeades & Ruben Ruiz M.D., please visit: https://postdiabetes.com
For more information about Eric Edmeades, please visit: https://ericedmeades.com
Connect with Eric on Instagram at: https://www.instagram.com/ericedmeades/
The subconscious mind's deep-rooted programming dictates our attachment styles and relationship dynamics, making it crucial to reprogram core wounds and effectively communicate needs to foster healthier connections.In this episode, Sharlee Dixon speaks with Dr. Thais Gibson. Thais has a Ph.D. and over 13 certifications in modalities such as CBT, NLP, somatic experiencing, internal family systems, and shadow work. She has nearly a decade of experience running a successful private practice and engaging with over 30,000 clients through individual sessions, workshops, and an educational platform. This diverse background has culminated in creating Gibson Integrated Attachment Theory, an innovative framework uniting traditional attachment theory, developmental psychology insights, and potent subconscious reprogramming techniques that are woven throughout the course material within The Personal Development School, taught within their innovative coach training program and in her most recent book, “Learning Love.” Today, we’re excited to have Thais with us to discuss attachment styles, their traits and impact on relationships, and Thais’s new book “Learning Love: Build the Best Relationships of Your Life Using Integrated Attachment Theory.”
For more information about Learning Love: Build the Best Relationships of Your Life Using Integrated Attachment Theory by Thais Gibson, please visit: https://attachment.personaldevelopmentschool.com/learning-love
For more information about The Personal Development School, please visit: https://university.personaldevelopmentschool.com
Take the free quiz to discover your attachment style, please visit: https://attachment.personaldevelopmentschool.com
Connect with The Personal Development School on YouTube at: https://www.youtube.com/@ThePersonalDevelopmentSchool
Connect with The Personal Development School on Instagram at: https://www.instagram.com/thepersonaldevelopmentschool/
By addressing six key factors—toxins, nutrients, stressors, structure, infections, and signaling—we can significantly improve brain health and manage Alzheimer's more effectively. In this episode, Dr. Graham Taylor speaks with Dr. Heather Sandison. Heather is a naturopathic doctor renowned for her groundbreaking work in dementia care. As the primary clinical investigator and author of a peer-reviewed article published in the Journal of Alzheimer's Disease, she has demonstrated her commitment to advancing the understanding and treatment of cognitive decline. Dr. Sandison is the founder of Solcere Health Clinic and Marama, pioneering facilities focused on optimizing cognitive function and reversing dementia. Additionally, she hosts the annual Reverse Alzheimer's summit and is set to publish her book, "Reversing Alzheimer's," aiming to empower individuals to maintain sharp brain health at any age. We’re excited to have Heather with us today to discuss brain health protection and a new toolkit to reversing Alzheimer’s.
Labs we typically run as a cognoscopy:
- MOCA & EEG
- Full Male or Female Panel with ApoE status
- Real Time Mycotoxins with glutathione provocation
- Quicksilver Heavy Metals & Mercury Tri Test
- Real Time Environmental Pollutant and Glyphosate
- Genova NutraEval
- Cyrex Array 12
- GI Maps
- Lab Corp ptau - LabCorp Order Code 483745
- Walsh nutrient testing and Urine Kryptopyrroles
- ASI
- Volumetric Imaging - MRI w/o contrast w/ NeuroQuant
- HSV1, HSV2- Labcorp #164099
- Cytokine panel
- Neurotransmitter testing
For more information about Reversing Alzheimer's: The New Toolkit to Improve Cognition and Protect Brain Health by Dr. Heather Sandison, please visit: https://reversingalzheimersbook.com
For more information about Dr. Heather Sandison, please visit: https://www.drheathersandison.com
For more information about Kirtan Kriya Meditation, please watch: https://youtu.be/jfKEAiwrgeY?si=NJL3wy0wjgskrEK_
For more information about Marama Memory Care, please visit: https://www.maramaexperience.com
When we experience significant loss, we often get stuck in a transitional "waiting room" between our past and potential future, and true healing involves reclaiming our true selves and embracing our strengths to move forward. In this episode, Sharlee Dixon speaks with Christina Rasmussen. Christina is a renowned grief educator and bestselling author, known for her impactful books "Second Firsts", "Where Did You Go?", and "Invisible Loss". Following the loss of her spouse to cancer in 2010, Christina developed the Life Reentry process, dedicated to bringing compassion and validation to countless individuals navigating grief. Holding a master's degree in guidance and counseling from the University of Durham, she is also pursuing a Master of Fine Arts degree in painting and drawing at the Academy of Art. Christina's work has been featured in prominent outlets such as ABC News, Women’s World, the Washington Post, and the White House Blog, and she is a contributor to Psychology Today. We’re excited to have Christina with us today as we delve into the topics of grief, transcendence, and the exploration of her latest book, "Invisible Loss: Recognizing and Healing the Unacknowledged Heartbreak of Everyday Grief."
For more information about Invisible Loss: Recognizing and Healing the Unacknowledged Heartbreak of Everyday Grief by Christina Rasmussen, please visit: https://www.amazon.com/dp/1649630077
For more information about Christina Rasmussen, please visit: https://christinarasmussen.com
Share your own invisible losses and contribute to the Invisible Losses Library at: https://invisiblelosses.com
Connect with Christina on Instagram at: https://www.instagram.com/christinarasmussen7/
Connect with Christina on Facebook at: https://facebook.com/secondfirsts
Leadership is about providing vision and hope, empowering others by recognizing and cultivating their strengths, and using adversity as an opportunity for creativity and growth. In this episode, Dr. Graham Taylor speaks with Sam Adeyemi. Sam is a global speaker, strategic leadership expert, minister, and author who has influenced millions of people on success and leadership through radio, television, conferences, and information products for more than 25 years. As a global conference speaker, Sam has addressed audiences in several countries including appearing at the Global Leadership Summit, a global conference attended by over 400,000 leaders in 130+ countries. Sam has trained thousands of leaders through the Daystar Leadership Academy (DLA), which has graduated over 45,000 people since he founded it in 2002. He currently serves as a coach and mentor to hundreds of CEOs around the world. In 2022, Sam published his book “Dear Leader: Your Flagship Guide to Successful Leadership”. Today, we’re excited to have Sam with us to discuss successful leadership and our duty to influence and serve others for the greater good.
For more information about Dear Leader – Your Flagship Guide to Successful Leadership, by Sam Adeyemi, please visit: https://samadeyemi.com/books/
For more information about Sam Adeyemi, please visit: https://samadeyemi.com
Connect on Instagram: https://www.instagram.com/thesamadeyemi
Connect on YouTube: https://www.youtube.com/c/SamAdeyemiTV
Connect on LinkedIn: https://linkedin.com/in/dr-sam-adeyemi-64823263
Project YES empowers teens worldwide with accessible digital interventions for mental health, offering self-guided support and promoting autonomy in their mental health journey. In this episode, Sharlee Dixon speaks with Dr. Jessica Schleider. Jessica is Associate Professor of Medical Social Sciences at Northwestern University, where she directs the Lab for Scalable Mental Health. Schleider completed her PhD in clinical psychology at Harvard University, her doctoral internship in clinical and community psychology at Yale School of Medicine, and her BA in psychology at Swarthmore College. Her research on brief, scalable interventions for youth depression and anxiety has been recognized via numerous awards, including a National Institutes of Health Director’s Early Independence Award; the Association for Behavioral and Cognitive Therapies (ABCT) President’s New Researcher Award; and Forbes’ “30 Under 30 in Healthcare.” We’re excited to have Jessica back with us today to discuss Project YES and supporting adolescent mental health. For more background information about Jessica’s work, check out her previous episode where we discuss her Lab for Scalable Mental Health and Single Session Interventions.
For more information about Project Yes! Youth Empowerment & Support, please visit: https://www.schleiderlab.org/yes.html
For more information about “Little Treatments, Big Effects” by Jessica Schleider, please visit: https://www.schleiderlab.org/book.html
For more information about the Lab for Scalable Mental Health and Single-Session Interventions, please visit: https://www.schleiderlab.org
Putting love at the center of our actions leads to self-liberation and collective healing, fostering interconnectedness and revolutionary optimism. In this episode, Dr. Graham Taylor speaks with Paul Zeitz. Paul is a preventive medicine physician, epidemiologist, and advocate for global justice and human rights with over 35 years of experience. He is the initiator of the #unify movements, including the peaceful revolutionary political movement #unifyUSA, launched in 2023 to create a United States 2.0 through constitutional renewal. His forthcoming book, "Revolutionary Optimism: Seven Steps for Living as a Love-Centered Activist," and his podcast inspire personal and global transformation. Zeitz's debut memoir, "Waging Justice," links individual healing to societal repair. He has extensive experience in climate transformation, equity, democracy, sustainable development, child welfare, and global health. He co-founded the Brave Movement, Keep Kids Safe, Global Action for Children, and the Global AIDS Alliance, and has served in various capacities at PEPFAR, USAID, and the CDC. Ordained as a Shir Hashirim Rabbi in 2023, Zeitz is also certified by the American Board of Preventive Medicine.
For more information about Revolutionary Optimism: 7 Steps for Living as a Love-Centered Activist by Dr. Paul Zeitz, please visit: https://revolutionaryoptimism.com
For more information about Dr. Paul Zeitz, please visit: https://drpaulzeitz.org/
For more information about the Unify Movement, please visit: https://unifymovements.org
For more information about the Revolutionary Optimism Podcast, please visit: https://pod.link/1692425658
Connect with Paul on YouTube at: https://www.youtube.com/channel/UC2aH3t5BD23EPNz_HlYvNsQ
Trauma overwhelms us with lasting stress, manifesting as protective behaviors; by fully processing these physical sensations, we can free ourselves from the burdens they create. In this episode, Dr. Graham Taylor speaks with Cedric Bertelli. Cedric is the founder of the Emotional Health Institute, a non-profit organization that aims to create communities where individuals, children, and families are thriving emotionally, free from the otherwise long-lasting effects of fear and trauma. Cedric is of French origin and has lived in the San Francisco Bay Area for over twenty years. He began his training in Emotional Resolution in 2009 in France and has continued this work in the United States since 2011. In addition to working with clients individually, Cedric trains mental health professionals and educators across the United States on Emotional Resolution. Today's clinical series discussion will focus on emotional resolution and Cedric's work around visceral somatic quieting.
For more information about Emotional Resolution and the Emotional Health Institute, please visit: https://www.emotionalhealthinstitute.org
For more information about Cedric Bertelli, please visit: https://www.cedricbertelli.com
Connect on YouTube at: https://www.youtube.com/@emotionalresolution4843
Connect on Facebook at: https://www.facebook.com/theemotionalresolutioneffect
Connect on Instagram at: https://www.instagram.com/emotionalresolution/
Discover how self-empowerment, root cause therapy, and reparenting can transform trauma and addiction into a journey of healing and personal growth. In this episode, Sharlee Dixon speaks with Melissa Hiemann. Melissa is the co-founder of The Centre for Healing, an online education company pioneering transformative therapies since 2016. Melissa’s journey from personal struggles with addiction and mental health to profound self-discovery led her to create certified courses that address trauma in mental health and addiction recovery. Melissa is the creator of the methods of Root-Cause Therapy and Trauma-Informed Manifestation Coaching and is also the author of the book “The Natural High”. Melissa's expertise, rooted in her own transformative journey and bolstered by teaching certifications, guides others toward healing and growth. We’re excited to have Melissa with us to discuss trauma healing, spiritual growth, and her work with The Centre for Healing.
For more information about The Centre for Healing, please visit: https://www.thecentreforhealing.com
Enroll in the Root-Cause Therapy Free Pre-Training Course, please visit: https://www.thecentreforhealing.com/free-courses
Explore the library of courses and practitioner certifications, please visit: https://www.thecentreforhealing.com/courses-1
With the right mindset and environment, psychedelic therapy is transforming lives by addressing the root causes of mental illness and fostering lasting positive impacts on individuals and communities. In this episode, Dr. Graham Taylor speaks with Josh Halu. Josh is the founder and CEO at The Psychedelic Exchange (PsycheX), an online platform for community support, education, and a therapist directory specifically for Psychedelic Psychotherapy. Josh is a dynamic leader committed to revolutionizing mental health care through the innovative use of psychedelic therapies. His background, steeped in military leadership from his time at West Point and as an Army Officer, fuels his dedication to a critical mission: bringing the number of veteran suicides down to zero. With his deep understanding of mental illnesses, including trauma, depression, and PTSD, as well as the unique challenges faced by veterans, Josh is pioneering new approaches in mental health care. He strives to transform the landscape of treatment and support for all, while destigmatizing the use of psychedelic medicines for mental wellness. We’re excited to have Josh with us to discuss psychedelic psychotherapy and his platform PsycheX that is creating a unified resource for qualified therapists specializing in psychedelic therapies, community support, and education.
For more information about Psychedelic Exchange, please visit: https://psychex.com
To sign up for the PsycheX Newsletter, please visit: https://docs.google.com/forms/d/e/1FAIpQLSeIyEHvYymQvIqeDwQTvsfOgL9sXe2HhYxD_CXV8e4mQG1LtA/viewform
Connect with PsycheX on LinkedIn: https://www.linkedin.com/company/psychexchange
Connect with PsycheX on Instagram: https://instagram.com/psychedelicexchange
Connect with PsycheX on Facebook: https://www.facebook.com/thepsychedelicxchange
We often internalize messages from mirroring that may not accurately reflect who we truly are. However, the beauty of group work lies in their ability to provide an accurate mirror for self-reflection. In this episode, Dr. Graham Taylor speaks with Tanya Cole-Lesnick. Tanya is a psychotherapist turned transformational coach whose journey from personal struggle to professional fulfillment fuels her mission to empower others. Tanya’s path began in her mid-twenties when she sought therapy to navigate love life challenges, initially grappling with shame and vulnerability. Embracing group therapy led to profound insights, culminating in both personal growth and a career shift from graphic design to social work. With nearly three decades of experience, she facilitates emotional growth through therapeutic groups and innovative coaching techniques. Her Activate coaching program empowers individuals to clear obstacles and build lives aligned with their deepest aspirations. Beyond coaching, Tanya offers life-changing retreats, inviting women to rediscover play, creativity, and connection. We’re excited to have Tanya with us to discuss clearing energetic clutter and the power of group work.
For more information about Tanya Cole-Lesnick and her group work, please visit: https://www.tanyacole-lesnick.com
For a free discovery session with Tanya, please visit: https://www.tanyacole-lesnick.com/work-with-me
To learn more about Energetic Clutter, please watch this video: https://www.youtube.com/watch?v=Y5Ks8oX2Me0
To learn more about Tanya’s retreats, please visit: https://www.tanyacole-lesnick.com/retreats
Connect with Tanya on Instagram at: https://www.instagram.com/tanyacole_lesnick/
Connect with Tanya on TikTok at: https://www.tiktok.com/@tanyacole_lesnick?is_from_webapp=1&sender_device=pc
No one is going to care about us the same way that we are going to care about ourselves. In this episode, Dr. Graham Taylor and Dr. Lloyd Sederer will continue their conversation on Dr. Sederer's book, "Caught in the Crosshairs of American Healthcare." In our previous episode, we delved into the harmful effects of corporate influence on patient care, addressing issues such as declining quality of care, physician burnout, and moral injury. We also explored the significance of human connections in healthcare and the systemic challenges confronting the American healthcare system. In this installment, we'll further explore the adverse effects of financial control on medical decisions and clinical practices, highlighting how corporate ownership often prioritizes profit over patient well-being.
For more information about “Caught in the Crosshairs of American Healthcare” by Dr. Lloyd Sederer, please visit: https://www.amazon.com/Caught-Crosshairs-American-Healthcare-Sederer/dp/B0C8M8K24D
For more information about Dr. Lloyd Sederer, please visit: https://www.askdrlloyd.com
Connect with Dr. Lloyd Sederer on Linkedin at: https://www.linkedin.com/in/lloyd-sederer-md-5677ab17/
Connect with Dr. Lloyd Sederer on Instagram at: https://www.instagram.com/drlloydsederer/
Connect with Dr. Lloyd Sederer on Facebook at: https://www.facebook.com/lloyd.sederer
In a global comparison, the United States ranks poorly in key quality-of-life measures like longevity, preventable illnesses, and maternal and infant mortality. Despite its status, the nation grapples with high rates of chronic diseases and alarming per capita suicide figures. It's clear that significant changes are needed to address these pressing concerns. In this episode, Dr. Graham Taylor speaks with Dr. Lloyd Sederer. Lloyd, an Adjunct Professor at Columbia University School of Public Health, brings extensive experience in mental health leadership. With roles including Chief Medical Officer at the NYS Office of Mental Health and NYC's Mental Health Commissioner, as well as leadership positions at the American Psychiatric Association and Harvard's McLean Hospital, Lloyd has spearheaded significant mental health responses to events like 9/11 and Hurricane Sandy. He boasts a prolific publication record and founded Columbia Psychiatry Media, producing expert content for national platforms. Today, we're thrilled to have Lloyd join us to discuss American Healthcare and his latest book, “Caught in the Crosshairs of American Healthcare”.
For more information about “Caught in the Crosshairs of American Healthcare” by Dr. Lloyd Sederer, please visit: https://www.amazon.com/Caught-Crosshairs-American-Healthcare-Sederer/dp/B0C8M8K24D
For more information about Dr. Lloyd Sederer, please visit: https://www.askdrlloyd.com
Connect with Dr. Lloyd Sederer on Linkedin at: https://www.linkedin.com/in/lloyd-sederer-md-5677ab17/
Connect with Dr. Lloyd Sederer on Instagram at: https://www.instagram.com/drlloydsederer/
Connect with Dr. Lloyd Sederer on Facebook at: https://www.facebook.com/lloyd.sederer
While 'it's lonely at the top' is a widely acknowledged sentiment, the unique challenges and hidden pressures faced by executives in leadership positions often go unrecognized. The journey of being at the helm comes with distinct hurdles and isolating experiences that demand attention and understanding. In this episode, Dr. Graham Taylor speaks with Nick Jonsson. Nick is the Co-Founder and Managing Director of EGN, one of Asia's premier networking organizations. Nick has cultivated a thriving community where over 900 executives and business owners converge to address work challenges, exchange insights, find robust support, and collectively grow. Beyond his role at EGN, Nick is a #1 best-selling author of the book “Executive Loneliness: The 5 Pathways to Overcoming Isolation, Stress, Anxiety & Depression in the Modern Business World”, and was named LinkedIn Top Voice of 2023. Nick is a renowned keynote speaker and executive coach, as well as a podcast host and entrepreneur. We’re excited to have Nick with us today to discuss executive loneliness and vulnerability in the workplace.
For more information on “Executive Loneliness: The 5 Pathways to Overcoming Isolation, Stress, Anxiety & Depression in the Modern Business World” by Nick Jonsson, please visit: https://www.nickjonsson.com/executive-loneliness-book
For more information about EGN, please visit: https://www.egnpeernetwork.com
Connect with Nick Jonsson on LinkedIn at: https://www.linkedin.com/in/nick-jonsson
In celebration of our fourth anniversary, we’re re-releasing one of our favorite episodes from the past year. We’ve been taught to think of anxiety as though we have a mental disease. Anxiety is primarily a physiological reaction. If we can sympathize over those fight or flight moments, we can start to retrain your brain and manage that moment in a different way. In this episode, Dr. Graham Taylor speaks with Faust Ruggiero. Faust is a seasoned professional with nearly 40 years of experience in counseling and psychology. His career has spanned a wide array of settings, from clinics for deaf children to prisons and major corporations. As the President of the Community Psychological Center in Bangor, Pennsylvania, Faust developed the Process Way of Life counseling program, now featured in his award-winning book, “The Fix Your Anxiety Handbook”. This program offers a comprehensive approach, addressing over fifty internal human processes to help individuals overcome life's challenges. Faust's expertise has earned him recognition nationally and internationally, and he hosts the radio show “Fix It With Faust”. In 2023, he released the second installment of The Fix Yourself Empowerment Series, titled “The Fix Your Anxiety Handbook”. Faust is committed to improving lives through his innovative counseling and personal development programs. We’re excited to have Faust with us today to discuss anxiety, desperation, and his book “The Fix Your Anxiety Handbook”.
For more information about Faust Ruggiero, please visit: https://www.faustruggiero.com
For more information about The Fix Your Anxiety Handbook by Faust Ruggiero, please visit: https://www.faustruggiero.com/buy_book2.html
Connect with Faust on Instagram at: https://www.instagram.com/faustinspire/
Connect with Faust on YouTube at: https://www.youtube.com/channel/UCCAGHkwno52fug1bNnAxfDQ
Connect with Faust on Facebook at: https://www.facebook.com/FaustInspire/
Connect with Fuast on Twitter/X at: https://twitter.com/faustinspire
Support is steadfast, ever-present, regardless of circumstances or company. In every moment, in every trial, it patiently awaits. Sometimes, it's about humbly setting aside pride, embracing vulnerability, and simply reaching out. Take that step, for help is there, ready to guide you forward. In this episode, Sharlee Dixon speaks with Bruce W. Brackett. Bruce, also known as BWB (dot) positivity, is a social media personality, author, entrepreneur, self-taught visual artist, and international motivational speaker. Originally from southwest Montana, BWB moved to NYC at the age of 18 to pursue his dreams of being on Broadway. After many distractions, making it to Off-Broadway, and struggling with addictions and mental health, BWB found his true calling and his way back to sobriety through art and by advocating for recovery to his online audience of over 1.2 million people. This online community of recovery fuels BWB’s love, passion, creativity, and mission to share positivity and the possibilities of recovery. After many tries in Rehab and Outpatient therapy care, Bruce has done the work for himself to honestly live a better life. Now that he is on this side of recovery, he finds a responsibility to give that back to others. We’re excited to have Bruce with us to discuss overcoming addiction, trauma recovery, motivational speaking, and his book “How to Breathe While Suffocating”.
For more information on “How to Breathe While Suffocating: A Story Of Overcoming Addiction, Recovering From Trauma, and Healing My Soul” by Bruce W. Brackett, please visit: https://www.howtobreathewhilesuffocating.com
Connect with BWB.positivity on Instagram at: https://www.instagram.com/bwb.positivity/?hl=en
Connect on TikTok at: https://www.tiktok.com/@bwb.positivity?lang=en
Connect on Threads at: https://www.threads.net/@bwb.positivity
To learn more about Bruce W. Brackett, please visit: https://www.bwbart.com
In celebration of our fourth anniversary, we’re re-releasing one of our favorite episodes from the past year. The brain keeps the score, but the body is a score card. Every time we feel an emotional difficulty, we control either what we feel, or we control our environment. So, we shut down the emotion, and that’s the problem. We never let the prediction play out until the end, maintaining the loop or the belief that the situation we are in today holds some kind of danger. In this episode, Dr. Graham Taylor speaks with Cedric Bertelli. Cedric is the founder of the Emotional Health Institute, a non-profit organization that aims to create communities where individuals, children, and families are thriving emotionally, free from the otherwise long-lasting effects of fear and trauma. Cedric is of French origin and has lived in the San Francisco Bay Area for over twenty years. He began his training in Emotional Resolution in 2009 in France and has continued this work in the United States since 2011. In addition to working with clients individually, Cedric trains mental health professionals and educators across the United States on Emotional Resolution. We’re excited to have Cedric with us today to discuss emotional resolution and his work with the Emotional Health Institute.
For more information about Emotional Resolution and the Emotional Health Institute, please visit: https://www.emotionalhealthinstitute.org
For more information about Cedric Bertelli, please visit: https://www.cedricbertelli.com
Connect on YouTube at: https://www.youtube.com/@emotionalresolution4843
Connect on Facebook at: https://www.facebook.com/theemotionalresolutioneffect
Connect on Instagram at: https://www.instagram.com/emotionalresolution/
No matter how much education you have and how much you learn, life is a lived experience. And falling into potholes is a great way to realize what’s most important and how to prioritize it. In this episode, Dr. Graham Taylor speaks with Neha Sangwan. Neha is an CEO and founder of Intuitive Intelligence, empowering individuals & organizations with effective communication tools. Nena is also an Internal Medicine physician, engineer, author, speaker, and communication expert. Neha earned her Bachelor of Science in Mechanical and Biomedical Engineering from Michigan State University and now consults for top organizations like Google, American Express, and the American Heart Association. She has shared her work across three TEDx stages, authored two books, and developed a comprehensive employee accountability program that connects the dots between job satisfaction, health and performance.
We're excited to have Neha with us today as we discuss how our early experiences and the message, we receive in our lives impacts us and how we can set the stage for burnout in later life.
For more information about “Powered By Me: From Burned out to Fully Charged at Work and in Life” by Neha Sangwan, MD, please visit: https://intuitiveintelligenceinc.com/powered-by-me/
For more information about Neha Sangwan, please visit: https://nehasangwan.com
To work with Neha with your workplace, learn more at Intuitive Intelligence Inc.: https://intuitiveintelligenceinc.com
To see Neha at the Omega Institute this June 2024, please visit: https://www.eomega.org/workshops/powered-me
Connect with Neha Sengwan, MD on LinkedIn at: https://www.linkedin.com/in/drnehasangwan
Connect with Neha on all socials at doctorneha:
on Instagram: https://instagram.com/doctorneha/
on Facebook: https://www.facebook.com/DrNehaSangwan
on X: https://twitter.com/doctorneha
on YouTube: https://www.youtube.com/user/nehashangout
on Spotify: https://open.spotify.com/playlist/68M50pK5008m4eQGWI4mQk?si=tQXXDSlfSrOYXLOIS0p25Q&nd=1
In celebration of our fourth anniversary, we’re re-releasing one of our favorite episodes from the past year.Every relationship has its own story, has its own world, has its own language. And there's something to be learned if you create the space and you ask good questions. In this episode, Sharlee Dixon speaks with Topaz Adizes. Topaz is an Emmy Award-winning writer, director, and experience design architect. He is an Edmund Hillary fellow and Sundance/Skoll stories of change fellow. His works have been selected to Cannes, Sundance, IDFA, and SXSW; featured in New Yorker magazine, Vanity Fair, and the New York Times; and have garnered an Emmy for new approaches to documentary and Two World Press photo awards for immersive storytelling and interactive documentary. He is currently the founder and executive director of the experience design studio The Skin Deep. We’re excited to have Topaz with us today to share his book “12 Questions for Love: A Guide to Intimate Conversations & Deep Relationships” and his work with THE SKIN DEEP, hosting over 1,200 conversations all over the world.
For more information about 12 Questions for Love: A Guide to Intimate Conversations & Deep Relationships, please visit: https://shop.theskindeep.com/products/12-questions-for-love-a-guide-to-intimate-conversations-and-deeper-relationships
For more information about The Skin Deep, please visit: https://shop.theskindeep.com
Connect with The Skin Deep on YouTube at: https://www.youtube.com/c/theskindeep/videos
Connect with The Skin Deep on Instagram at: https://www.instagram.com/the_skindeep/
For more information about Topaz Adizes, please visit: https://www.topazadizes.com
Ever felt like an imposter? If you've heard or said phrases like "I'm a fraud" or "I'll never be good enough," you're not alone. Recognizing these thoughts is the first step in overcoming them. In this episode, Dr. Graham Taylor speaks with Ragan Schriver. Ragan is an Associate Professor of Practice at the University of Tennessee College of Social Work as well as the Director of the MSSW Program, Knoxville Campus and chair of the Forensic Social Work Certificate Program. He teaches clinical and leadership courses in the MSSW program. He also serves as the Special Assistant to the President of Catholic Charities USA. In this role he takes part in a team process to develop integrated health programs within the network. We’re excited to have Ragan with us to discuss imposter syndrome, the different ways imposter syndrome shows up in our lives and explore ways to deal with it.
For more information about the University of Tennessee and its Social Work Program, please visit: https://www.csw.utk.edu/
For more information about the UT College of Social Work’s Trauma Treatment Post-Graduate Certification Program, please visit: https://www.csw.utk.edu/post-graduate-trauma-certificate/
The art of human-centered healthcare technology, we utilize technology and design principles to simplify and encourage actions aligned with patient well-being, while subtly discouraging actions that may not align with best practices. In this episode, Sharlee Dixon speaks with Craig Joseph, MD. Craig is a seasoned physician informaticist known for his extensive background in healthcare and technology spanning 25 years. As Nordic Global's Chief Medical Officer, he embodies a commitment to enhancing healthcare through human-centered design, technology, and common sense. Beginning as a primary care pediatrician, Dr. Joseph transitioned to health IT, playing a crucial role in building the Foundation System at Epic and implementing electronic health records across the US and Europe. As an acclaimed author of the book “Designing for Health: The Human-Centered Approach”, Craig delves into the challenges of repairing the healthcare system and the opportunity for technology to help. We’re excited to have Craig with us today to discuss complexities of a fractured healthcare system, and highlighting the crucial role of technology for the betterment of both patients and providers.
To learn more about “Designing for Health: The Human-Centered Approach” by Dr. Craig Joseph, please visit: https://www.nordicglobal.com/what-we-think/insights/designing-for-health
For more information about Nordic Global, please visit: https://www.nordicglobal.com
To read the Nordic Global blog, please visit: https://www.nordicglobal.com/blog
To learn more about Dr. Craig Joseph, please visit: https://www.linkedin.com/in/craigjoseph/
People yearn to share their stories with someone who comprehends their journey. Despite differing structures, vocabularies, and contexts, they recount tales of adversity, sharing the narratives of life's challenges and setbacks. In this episode, Dr. Graham Taylor speaks with Dr. Ardeshir Mehran. Ardeshir is a psychologist, behavioral researcher, and leadership coach who challenges conventional notions of depression. Holding a Ph.D. and M.Ed. from Columbia University, Ardeshir draws from over thirty years of experience in counseling, organizational psychology, and research, guiding global leaders and operational teams across diverse industries. Ardeshir’s groundbreaking approach, The Bill of Emotional Rights, offers a revolutionary cure for depression, a method applied successfully to heal both himself and countless clients. Through the Dr. Mehran Method, he guides clients to faster, stronger, and longer-lasting outcomes, drawing from over three decades of experience. Currently residing in Northern California, he balances his transformative work with a passion for running, wandering in nature, photography, poetry, and other artistic pursuits. We’re excited to have Ardeshir with us today to discuss his newest book “You are Not Depressed. You are Un-Finished” and the Bill of Emotional Rights.
To learn more about “You Are Not Depressed. You are Un-Finished” by Dr. Ardeshir Mehran, please visit: https://ardeshirmehran.com/general-clean/
For more information about Dr. Ardeshir Mehran, please visit: https://ardeshirmehran.com
To download the Bill of Emotional Rights, please visit: https://ardeshirmehran.com/copy-of-bio/
Read Ardeshir’s blog post “Curious About Trauma? Read This”, https://ardeshirmehran.com/curious-about-trauma-read-this/
Connect with Ardeshir on YouTube at: https://www.youtube.com/@ArdeshirMehranPhD
In medicine, the principle of "do no harm" is fundamental. Given the historical harm caused by racism and inequities within communities, it's imperative to prioritize this perspective. We must first approach interactions through this lens and then seek to establish cultural connections, if it’s important to them. In this episode, Sharlee Dixon speaks with Raj Sundar. Raj Sundar is a full-spectrum family medicine physician and community organizer and the host of Healthcare for Humans, a podcast dedicated to educating others on how to care for culturally diverse communities so they can be better healers. Raj works with others to create systems that treat each person with dignity, respect their histories, celebrate their joys, and honor their hopes. We’re excited to have Raj with us today to discuss cultural competency and his work with Healthcare for Humans. What does it entail to cultivate a healing relationship with the individual before you? What information is essential to grasp without overwhelming or burdening them with excessive explanations?
To learn more about the Healthcare for Humans Podcast, please visit: https://www.healthcareforhumans.org
Connect with Healthcare for Humans on Instagram at: https://www.instagram.com/healthcareforhumanspodcast/
Connect with Dr. Raj Sundar on Linkedin at: https://www.linkedin.com/in/raj-sundar-15206567/
Connect with Dr. Raj Sundar on X at: https://twitter.com/KRajSundar
Publications such as the New England Psychologist serve as invaluable resources, providing updates on state psychological association changes and offering insightful analysis to help clinical practitioners understand the implications for their practice. In this episode, Sharlee Dixon speaks with Dr. John Grohol. John is the publisher of the New England Psychologist, a 32-year-old quarterly trade publication for clinical psychologists in the New England region. John has played a transformative role in making mental health resources accessible on the internet. In 1995 he founded Psych Central, the WebMD of mental health online, where he was also its CEO, Editor-in-chief, and a regular contributor. He sold Psych Central in 2020 to Healthline. In 1999, he joined the first online therapy company in Boston, Help Horizons, as the youngest chief operating officer in the industry. He oversaw that company’s successful sale in 2006. In 2001, John created one of the first online mental health support groups, MySupportForums, which is still run today by John and a team of volunteers. He’s both a published book author and researcher. John is also one of the co-founders of the Society for Participatory Medicine, a non-profit that seeks to help patients become equal partners in their healthcare decisions. I’m excited to have John with us today to discuss the importance of independent journalism and his work with the New England Psychologist.
To learn more about the New England Psychologist, please visit: https://www.nepsy.com
If you would like to learn more about NEPsy’s Classified Advertising, please visit: https://www.nepsy.com/classifieds/
To learn more about Dr. John Grohol, please visit: https://grohol.com/john-grohol/
If your child struggles with attention, hyperactivity, impulsivity, or other symptoms of ADHD, it can be challenging to know just how to help them. Increasing meltdowns, having a hard time at school, difficulty with organization, following through on tasks, or remembering what to do are all early warning signs that something is wrong. In this episode, Dr. Graham Taylor speaks with Dr. Connie McReynolds. Connie, a seasoned professional with 30+ years in rehabilitation counseling and psychology, holds licenses as a Psychologist, Certified Rehabilitation Counselor, and Certified Vocational Evaluator. As the visionary founder of neurofeedback clinics in Southern California, she specializes in transforming the lives of individuals aged 5 to 90 by addressing conditions like ADHD, anxiety, anger, depression, chronic pain, learning problems, and trauma. An acclaimed author of "Solving the ADHD Riddle," she is a #1 bestselling author on Amazon. Connie is also a sought-after speaker and hosts the podcast "Roadmap to the Brain," offering valuable insights and guidance for healing and improving quality of life. We’re excited to have Connie with us today to discuss ADHD and her book “Solving the ADHD Riddle: The Real Cause and Lasting Solutions to Your Child’s Struggle to Learn”.
To learn more about Dr. Connie McReynolds and her research, please visit: https://www.conniemcreynolds.com
For more information about Solving the ADHD Riddle: The Real Cause and Lasting Solutions to Your Child’s Struggle to Learn by Connie Reynolds, Ph.D, please visit: https://www.barnesandnoble.com/w/solving-the-adhd-riddle-connie-mcreynolds/1143582976
Connect with Dr. Connie McReynolds on Linkedin at: https://www.linkedin.com/in/connie-mcreynolds-ph-d-463502b/
Connect with Dr. Connie McReynolds on Facebook at: https://www.facebook.com/Dr-Connie-McReynolds-103883111991763
Advanced pulsed electromagnetic field technology enables the application of bioregulation therapy, enhancing the body's natural healing process and facilitating self-regulation more efficiently in incredible ways. In this episode, Dr. Graham Taylor speaks with Michael Holler and Turul Sengul from Lenyosys, a pioneer in bioregulation technology that utilizes state-of-the-art biofeedback and pulsed electromagnetic field therapy and creates innovative Bioregulation Therapy (BRT products). By enhancing biological communication at the cellular level, these therapies support the body’s natural regulation and healing activities. Michael is a Licensed Mental Health Counselor with over 37 years of experience. Specializing in individual, couples, and family therapy, as well as neurofeedback. Michael is the Past President of the Florida Mental Health Counselors Association. A graduate of Lindenwood University, he employs a solution-focused therapy approach, addressing diverse client needs. Turul is the founder of Nestatek, Inc., a company that provides advanced wellness technology solutions, supporting practitioners with innovative and effective therapy options. With more than 20 years of experience, Sengul has worked at the forefront of technology innovations across a number of industries including information technology, telecommunications and healthcare. We’re excited to have Michael and Turul with us today to discuss bioregulation therapy, Lenyosys, and the work they’re doing with advanced pulsed electromagnetic field technology.
To learn more about Lenyosys and Bioregulation Therapy, please visit: https://lenyosys.com
To book a BRT demonstration, please schedule time here: https://calendly.com/lenyosys-us/brtdemo?month=2024-03
To learn more about Pulse Electromagnetic Field Theory and magnetism studies, please visit: https://lenyosys.com/technology/research/
To learn more about Bioregulation Therapy Technologies, please visit: https://bioreg.us
Early detection is crucial; spotting the initial signs of cognitive decline can significantly benefit both patients and their attending physicians. In this episode, Dr. Graham Taylor speaks with Tom O’Neill. Tom is the President and CEO of Cognivue Inc, a neuroscience company focused on cognitive health. With over three decades of experience in driving commercial success, Tom has a track record of propelling growth, ensuring operational excellence, and enhancing customer satisfaction across a range of sectors, including consumer, pharmaceuticals, medical devices, surgical, and diagnostics. Tom earned a B.S. in Business Administration and Marketing from the University of Akron and currently serves on Ceek Woman's Health Board of Directors. We’re excited to have Tom with us today to discuss clinical assessment and Cognivue’s digital cognitive assessments.
To learn more about Cognivue and their digital cognitive assessment devices, please visit: https://cognivue.com
To schedule a demo with Cognivue, please visit: https://cognivue.com/schedule-a-demo/
See how the Cognivue program works, watch here: https://cognivue.com/videos/
Connect with Cognivue on YouTube at: https://www.youtube.com/channel/UCgK7L8adiHRgSDzdBfVjBHg
Imagine acquiring the skills to alleviate injuries, pain, or illnesses solely through the potent capabilities of your mind. Explore the profound ways in which our powerful minds can be utilized to enhance self-healing and overall well-being. In this episode, Dr. Graham Taylor speaks with Brandy Gillmore. Brandy is a world-renowned mind-body healing expert, award-winning podcast host, and TEDx speaker who is at the cutting edge of alternative health and self-healing. Brandy's journey into self-healing began with a pivotal moment at her sister's wedding in July 2005, where she longed to walk unaided down the aisle but found herself confined to a wheelchair. Exploring both conventional and alternative therapies, Brandy delved into the power of the mind. Through years of dedicated research and experimentation, she made astounding discoveries that led to her full recovery and a newfound strength. Brandy has been featured in award-winning documentaries and several docuseries. Her clients include top celebrities and Olympic athletes. We’re excited to have Brandy with us to discuss self-healing, personal transformation, and her book “Master Your Mind and Energy to Heal your Body: You Can Be Your Own Cure”.
To learn more about Brandy Gillmore and her self-healing journey, please visit: https://brandygillmore.com
To learn more about “Master Your Mind and Energy to Heal Yor Body: You can Be Your Own Cure” by Brandy Gillmore, please visit: https://brandygillmore.com/master-your-mind-book/
To see live healing with medical thermography, learn more at: https://brandygillmore.com/see/
Connect with Brandy Gillmore on Instagram at: https://www.instagram.com/brandygillmore/
Connect with Brandy Gillmore on YouTube at: https://www.youtube.com/c/BrandyGillmore
The connection between our sexual-self and our heart-self that can open our love-self. And when we are integrated between our sexual energy and our heart, we feel more complete and can share ourselves fully. In this episode, Sharlee Dixon speaks with Elsbeth Meuth and Freddy Zental Weaver. Elsbeth and Freddy are founders of the TantraNova Institute in Chicago. This dynamic couple has over two decades of experience guiding more than ten thousand couples and singles towards lasting intimacy. Renowned for their expertise, they have been featured on Showtime's "Sexual Healing" and the Emmy Award-winning NBC show "Starting Over." As beloved life and business partners residing in Chicago, Elsbeth and Freddy share their insights globally, speaking at conferences, universities, and spiritual centers. Their impact is validated by the recognition in their best-selling book, "Sexual Enlightenment”. Elsbeth and Freddy also serve as faculty members at The Art of Living Retreat Center in North Carolina. We’re excited to have Elsbeth & Freddy with us today to discuss intimacy, spiritual expansion, and their book “Sexual Enlightenment: How to Create Lasting Fulfillment in Life, Love, and Intimacy”.
To learn more about TantraNova, tantric retreats & private programs, please visit: https://www.tantranova.com
For more information about Sexual Enlightenment: How to Create Lasting Fulfillment in Life, Love and Intimacy by Elsbeth Meuth & Freddy Zental Weaver, please visit: https://www.tantranova.com/product/sexual-enlightenment-book/
Watch the Free Introduction to Tantric Intimacy, please visit: https://www.tantranova.com/free-introduction-to-tantric-intimacy/
For more information about the TantraNova Workshops and Private Programs, please visit: https://www.tantranova.com/programs/
Connect with TantraNova on YouTube, please visit: https://www.youtube.com/channel/UCKincrF-VHfsabcIvsbQEhQ/videos
As humans, we are inherently wired to seek and create meaning in our experiences. The intricate processes of our brains demand a sense of meaning in any given event. When faced with the phenomenon of being ghosted, the absence of comprehension regarding the reasons behind it can prove to be profoundly challenging and emotionally painful. In this episode Dr. Graham Taylor speaks with Gretta Perlmutter. Gretta is a resilience coach, speaker, and the creator and host of the podcast Coping With Ghosting. Gretta's personal story is a powerful one that started at the age of 12 when she first experienced the pain of being ghosted by friends and significant others.This early heartbreak led her on a transformative journey, turning these experiences into opportunities for growth. Diving deep into the emotional landscape of ghosting, Gretta offers others ways to cope with the “ghosting pandemic”. Through her podcast, social media channels, group sessions, and coaching, Gretta shares her proven methods for moving through the aftermath of being ghosted. We’re excited to have Gretta with us today to discuss ghosting and coping with loss and heartbreak.
To learn more about the Coping With Ghosting Podcast, please visit: https://www.copingwithghosting.com
To download the Coping with Ghosting Guide, please visit: https://www.copingwithghosting.com/copy-of-free-guide-6-texts-for-your
For more information about the Take your Power Back Workshop, please visit: https://www.copingwithghosting.com/take-your-power-back
To join the Coping with Ghosting Facebook Group, please visit: https://www.facebook.com/copingwithghosting/
Self-efficacy involves introspection, prompting us to inquire, what do I have control over that can help lead me toward a life that I feel I deserve to live? It entails taking baby steps in areas of my life where I have allowed myself to relinquish control and gradually reclaiming my power. While we all aspire to lead lives marked by joy and gratitude, we acknowledge that adversity may still surround us as we strive for these goals. In navigating this journey, the key lies in acknowledging the challenges while steadfastly pursuing the life we truly deserve. In this episode Dr. Graham Taylor speaks with Minaa B. Minaa is a licensed social worker, mental health educator, and author of the book "Owning Our Struggles”. With a background in psychotherapy focused on anxiety, depression, and trauma, Minaa has worked across various mental health sectors, including early childhood programs, private practice, and community mental health. Holding a graduate degree from New York University, Minaa is also the founder of Minaa B. Consulting, specializing in developing psychological safety within organizations. As a mental health educator and coach, Minaa emphasizes the connection between mental health and social justice. Based in New York City, Minaa is dedicated to empowering others and fostering supportive connections for personal and societal growth. We’re excited to have Minaa with us to discuss self-efficacy, the power of healing in groups, and her debut book “Owning Your Own Struggles: A Path to Healing and Finding Community in a Broken World”.
For more information about “Owning Our Struggles: A Path to Healing and Finding Community in a Broken World” by Minaa B., LMSW, please visit: https://www.minaab.com/books
For more information about Minaa B., please visit: https://www.minaab.com
To subscribe to Minaa’s newsletter, please visit: https://minaab.substack.com
To learn more about Mindful with Mina podcast, please visit: https://www.minaab.com/mindful-with-minaa-podcast
Imagine if we could harness the innate capacity and inclination of our bodies to heal themselves. What if there existed a method to unleash the rejuvenating potential of our conscious minds, liberating us from the emotional baggage and pent-up energy that often leads to dysfunction within our bodies? In this insightful Clinician’s Series Episode, Dr. Graham Taylor speaks with Dr. Bradley Nelson. Bradley is one of the world’s foremost experts in the emerging fields of Bioenergetic Medicine and Energy Psychology. He has trained and certified over 12,000 certified practitioners worldwide to help people overcome physical and emotional discomfort by releasing their emotional baggage. His best-selling book “The Emotion Code” provides step-by-step instructions for working with the body’s energy healing power. We’re excited to have Dr. Nelson with us today to take a deep dive into the practical experiential techniques. strategies and constructs of a healing process that can help you unlock stuck emotions and achieve your inherent potential.
For more information about Discover Healing, please visit: https://discoverhealing.com
For more information about the Emotional Code by Dr. Bradley Nelson, please visit: https://discoverhealing.com/the-emotion-code/book/
For more information about the Body Code by Dr. Bradley Nelson, please visit: https://discoverhealing.com/the-body-code/book/
For more information about Energy Healing Certification, please listen: https://discoverhealing.com/certification/
For more information about Dr. Bradley Nelson, please visit: https://drbradleynelson.com
We often frame the work environment as an execution problem rather than a learning problem. If we can reframe it as a learning problem, then we can improve over time. With this new mindset, we can create an environment where it’s safer to take acceptable, well defined intelligent risks, suggest new ideas, and admit mistakes. Tom is the CEO and founder of Psychological Safety (powered by Iterum Ltd). With a diverse background that encompasses ecological research, technology, and leadership roles, Tom brings a wealth of knowledge and expertise to the table. Throughout his career, Tom has held influential positions such as CTO and CIO, which have fueled his passion for DevOps, psychological safety, and generative leadership. Today, as the driving force behind Iterum Ltd, Tom focuses on organizational transformation through safety culture. Drawing from his experiences collaborating with teams spanning various domains including technology, healthcare, aviation, and government, he empowers organizations to cultivate psychological safety and unleash their true potential. We’re excited to have Tom with us today to discuss psychological safety and creating a thriving workforce.
For more information about Psychological Safety, please visit: https://psychsafety.co.uk
For downloadable resources on psychological safety, please visit: https://psychsafety.co.uk/free-resources-on-psychological-safety/
To attend a psychological safety online meet up, please visit: https://psychsafety.co.uk/meet-ups/
To subscribe to the weekly Psychological Safety Newsletter, please visit: https://psychsafety.co.uk/newsletter/
To learn more about Tom Geraghty, please visit: https://tomgeraghty.co.uk
Actively listening is no small task. Despite being a crucial element of effective communication, what makes it challenging to truly engage in this skill? In this episode, Dr. Graham Taylor speaks with Christine Miles. Christine is an executive coach, thought leader, entrepreneur, recognized world expert in the field of listening differently, and author of the book What Is It Costing You Not to Listen?: The Power of Understanding to Connect, Influence, Solve & Sell. For over 25 years, Christine has been helping executives, individuals, and families expand human connections, transforming businesses and lives. Christine holds a BS in Psychology from Millersville University, a Master’s in Psychology from the University of Pennsylvania, and is the Founder and CEO of EQuipt, helping organizations apply human skills to drive results and build cultures of empathy. We’re excited to have Christine with us today to discuss the power of listening and her book What Is It Costing You To Listen: The Power of Understanding to Connect, Influence, Solve & Sell.
For more information about The Listening Path, please visit: https://thelisteningpath.com
For more information about What Is It Costing You To Listen by Christine Miles, please visit: https://thelisteningpath.com/listening-book/
Connect with The Listening Path on Instagram at: https://www.instagram.com/thelisteningpathsystem
Connect with The Listening Path on YouTube at: https://www.youtube.com/channel/UCGzP5PyPkrqG7BayFs0kU_g
Connect with The Listening Path on LinkedIn at: http://linkedin.com/company/equipt-the-listening-path/’
When was the last day you didn't find yourself contemplating money at least once? It seems that, irrespective of who you are, the concept of money has inevitably woven itself into your daily thoughts, presenting itself as an essential consideration. In this episode, Sharlee Dixon speaks with Brad Barrett. Brad serves as the Managing Director and Partner at One Capital Management, LLC, a private wealth advisory firm overseeing $5 billion in assets. With an extensive background of nearly 20 years in the financial services industry, his primary focus is on enhancing investor education. Possessing the heart of a teacher, Brad shares his wealth of knowledge and experience through his weekly YouTube, Podcast, and Radio Show, "Make Your Money Matter." Brad has educated numerous individuals nationwide, guiding them in their financial planning for freedom. Brad’s book "Retire Right" provides a practical guide to investment and financial planning. Brad holds a bachelor's degree in Economics and Political Science from Arizona State University and is recognized as a Certified Financial Planner and a member of Kingdom Advisors. We’re excited to have Brad Barrett with us today to discuss money wounds and financial therapy.
For more information about One Capital Management and Brad Barrett, please visit: https://onecapital.com/index.html
To learn more about Make Your Money Matter with Brad Barrett, please visit: https://onecapital.com/makeyourmoneymatter.html
Connect with Make Your Money Matter with Brad Barrett on YouTube, please visit: https://www.youtube.com/@makeyourmoneymatter
How can we think about interventions that don't assume that folks are going to be able to come back for four months, once a week? In this episode, Sharlee Dixon speaks with Dr. Jessica Schleider. Jessica is Associate Professor of Medical Social Sciences at Northwestern University, where she directs the Lab for Scalable Mental Health. Schleider completed her PhD in clinical psychology at Harvard University, her doctoral internship in clinical and community psychology at Yale School of Medicine, and her BA in psychology at Swarthmore College. Her research on brief, scalable interventions for youth depression and anxiety has been recognized via numerous awards, including a National Institutes of Health Director’s Early Independence Award; the Association for Behavioral and Cognitive Therapies (ABCT) President’s New Researcher Award; and Forbes’ “30 Under 30 in Healthcare.” We’re excited to have Jessica with us today to discuss single-session interventions and her new book Little Treatments, Big Effects: How to Build Meaningful Moments that Can Transform Your Mental Health.
For more information about the Lab for Scalable Mental Health and Single-Session Interventions, please visit: https://www.schleiderlab.org
For more information about Little Treatments, Big Effects by Jessica Schleider, please visit: https://www.schleiderlab.org/book.html
For more information about Project Yes! Youth Empowerment & Support, please visit: https://www.schleiderlab.org/yes.html
We’ve been taught to think of anxiety as though we have a mental disease. Anxiety is primarily a physiological reaction. If we can sympathize over those fight or flight moments, we can start to retrain your brain and manage that moment in a different way. In this episode, Dr. Graham Taylor speaks with Faust Ruggiero. Faust is a seasoned professional with nearly 40 years of experience in counseling and psychology. His career has spanned a wide array of settings, from clinics for deaf children to prisons and major corporations. As the President of the Community Psychological Center in Bangor, Pennsylvania, Faust developed the Process Way of Life counseling program, now featured in his award-winning book, The Fix Yourself Handbook. This program offers a comprehensive approach, addressing over fifty internal human processes to help individuals overcome life's challenges. Faust's expertise has earned him recognition nationally and internationally, and he hosts the radio show Fix It With Faust. In 2023, he released the second installment of The Fix Yourself Empowerment Series, titled The Fix Your Anxiety Handbook. Faust is committed to improving lives through his innovative counseling and personal development programs. We’re excited to have Faust with us today to discuss anxiety, desperation and his book The Fix Your Anxiety Handbook.
For more information about Faust Ruggiero, please visit: https://www.faustruggiero.com
For more information about The Fix Your Anxiety Handbook by Faust Ruggiero, please visit: https://www.faustruggiero.com/buy_book2.html
Connect with Faust on Instagram at: https://www.instagram.com/faustinspire/
Connect with Faust on YouTube at: https://www.youtube.com/channel/UCCAGHkwno52fug1bNnAxfDQ
Connect with Faust on Facebook at: https://www.facebook.com/FaustInspire/
Connect with Fuast on Twitter/X at: https://twitter.com/faustinspire
There can be block in our lives. They can be emotional, food sensitivities, and other more chronic issues. With ECM, a clearing process, it can help get our brain to realign with our body in ways that we can transcend and be successful in life. In this episode, Dr. Graham Taylor speaks with Dr. Ellen Cutler. Ellen is a best-selling author with over 30 years of clinical experience as a chiropractor and pioneer in natural healing methods. Ellen specializes in desensitization of food and other sensitivities, gentle detoxification, and enzyme and nutritional therapy and a revolutionary energetic technique designed to thoroughly investigate and help heal chronic conditions that have perplexed the conventional medical establishment. Inspired by her personal journey of overcoming severe gastrointestinal issues, Ellen developed her revolutionary healing technique ECM, the Ellen Cutler Method, and provides training to other health care practitioners through her seminar appearances, books and videos, and webinars. We’re excited to have Ellen with us today as we discuss advanced energetic desensitization techniques and her approach to energy-based healing she calls, the Ellen Cutler Method (ECM).
For more information about Dr. Ellen Cutler and EMC, please visit: https://drellencutler.com
For more information about Micro Miracles by Ellen Cutler, please visit: https://drellencutler.com/product/micro-miracles-discover-the-healing-power-of-enzymes/
Why do we feel so empty when we have so much? In this episode, Dr. Graham Taylor speaks with Karena Kilcoyne. Karena is an author and a former criminal defense attorney, who faced profound trauma early in her life. Her mother tried to give her away at birth, and at the age of 12, Karena’s father's incarceration left the family struggling. After her mother's death, Karena adopted her 9-year-old brother and graduated from law school at 24. Karena carried around two decades worth of suppressed trauma for the next 10+ years and, after decades of suffering, went on a healing journey. In her book Rise Above Your Story, Karena shares her journey, guiding listeners to acknowledge, release, and rise above their limiting stories for emotional freedom and self-love. We’re excited to have Karena with us today to discuss trauma, resilience, and her new book Rise Above Your Story: Free Yourself from Past Trauma and Create the Life You Want.
For more information about Karena Kilcoyne and Rise Above Your Story, please visit: https://karenakilcoyne.com
To take advantage of a limited time special offer on Rise Above Your Story, please visit: https://karenakilcoyne.com/#special-offer
Connect with Karena on Facebook at: https://www.facebook.com/karenakilcoyne
Connect with Karena on Instagram at: https://www.instagram.com/karena_kilcoyne/
Connect with Karena on YouTube at: https://www.youtube.com/channel/UCXxBm3NXsVUaNT7JqQkYgww
Connect with Karena on LinkedIn at: https://www.linkedin.com/in/karena-kilcoyne-rise-above-the-story/
Every relationship has its own story, has its own world, has its own language. And there's something to be learned if you create the space and you ask good questions. In this episode, Sharlee Dixon speaks with Topaz Adizes. Topaz is an Emmy Award-winning writer, director, and experience design architect. He is an Edmund Hillary fellow and Sundance/Skoll stories of change fellow. His works have been selected to Cannes, Sundance, IDFA, and SXSW; featured in New Yorker magazine, Vanity Fair, and the New York Times; and have garnered an Emmy for new approaches to documentary and Two World Press photo awards for immersive storytelling and interactive documentary. He is currently the founder and executive director of the experience design studio The Skin Deep. We’re excited to have Topaz with us today to share his book 12 Questions for Love: A Guide to Intimate Conversations & Deep Relationships and his work with THE SKIN DEEP, hosting over 1,200 conversations all over the world.
For more information about 12 Questions for Love: A Guide to Intimate Conversations & Deep Relationships, please visit: https://shop.theskindeep.com/products/12-questions-for-love-a-guide-to-intimate-conversations-and-deeper-relationships
For more information about The Skin Deep, please visit: https://shop.theskindeep.com
Connect with The Skin Deep on YouTube at: https://www.youtube.com/c/theskindeep/videos
Connect with The Skin Deep on Instagram at: https://www.instagram.com/the_skindeep/
For more information about Topaz Adizes, please visit: https://www.topazadizes.com
“I was born with a bipolar brain, and that I lived on the bipolar spectrum pretty much my whole life.”- Gregg Martin. In this episode, Sharlee Dixon speaks with retired Major General Gregg Martin. Gregg Martin, PhD, is a retired major general and a 36-year Army combat veteran, celebrated for his remarkable career commanding engineer units and holding prestigious roles such as president of the National Defense University, and commander of Fort Leonard Wood. Gregg is an accomplished author, his book Bipolar General: My Forever War with Mental Illness, candidly shares his journey. With advanced degrees from MIT, the Naval War College, and the Army War College, Gregg’s indomitable spirit offers hope and inspiration to others. We’re excited to have Gregg with us today to discuss Bipolar Disorder, his book The Bipolar General: My Forever War with Mental Illness and his experiences with his Bipolar diagnosis.
For more information about Bipolar General: My Forever War with Mental Illness please visit: https://www.amazon.com/Bipolar-General-Forever-Illness-Association/dp/1682479188
For more information about Major General Gregg Martin, please visit: https://www.generalgreggmartin.com
For more information about Grit Hope, please visit: https://grithope.com
For more information about BiAffect, please visit: https://www.biaffect.com
When we think about cultures that are more community oriented, we embrace the concept of Ubuntu, which says “I am because you are. You are because I am”. It is this notion that we are inextricably connected to one another, to our world, to our environment, to all that is around us. In this episode, Dr. Graham Taylor speaks with Dr. Donell Barnett. Donell is a counseling psychologist and Past President at The Association of Black Psychologists. Donell has served as the Director of HIV Prevention Programs, Adjunct Professor of Psychology, Behavioral Health Clinic Director, and Chief of Field Investigations and Program Evaluation for the US Army Public Health Center. His expertise and interests include trauma, the role of faith in wellness, and programs to improve the health and well-being of communities left out of economic and social growth. Together Graham and Donell discuss the creation of ABPsi and the critique of APA, healing through relationships and community, and the unique skills and attitudes of black psychologists in the mental health field. ABPsi is the liberation of the African Mind, the empowerment of the African Character, and the enlivenment of the African Spirit.
For more information about the Association of Black Psychologists, please visit: https://abpsi.org
For more information about ABPsi’s programs, please visit: https://abpsi.org/national-programs/
For more information about The Black Mental Health Workforce Survey Report, please visit: https://abpsi.org/wp-content/uploads/2022/12/The-Black-Mental-Health-Workforce-Survey-Final.pdf
For more information about resources available to you provided by ABPsi, please visit: https://abpsi.org/resources/
There are increasingly pervasive mental health issues that adolescents are experiencing. If we can help kids understand what they’re feeling and give them a language, that’s the beginning of being able to give them help. In this episode, Dr. Graham Taylor speaks with Mark Cloutier. Mark is the CEO of Caminar, a non-profit community-based agency that has been providing support services to individuals with mental health disorders for more than 50 years. Before joining Caminar, Mark held leadership roles in prominent health organizations and foundations, such as Horizons Services, the San Francisco Foundation, the Center for Youth Wellness, Kaiser Family Foundation, and the San Francisco AIDS Foundation. A longstanding resident of the Bay Area, Mark is a graduate of Lewis and Clark College, and earned Master of Public Policy and Master of Public Health degrees at the University of California, Berkeley. He's also a published author, having co-authored Prevent, Screen, Heal: Collective Action to Fight the Toxic Effects of Early Life Adversity. We’re excited to have Mark with us today to discuss community-based mental health and prevention efforts for teens and young adolescents.
For more information about Caminar, please visit: https://www.caminar.org
If you would like to support Caminar, please learn more: https://www.caminar.org/together
To connect with Caminar on Instagram, please visit: https://www.instagram.com/caminarformentalhealth/
To connect with Caminar on Facebook, please visit: https://www.facebook.com/caminarformentalhealth/
To connect with Caminar on Youtube, please visit: https://www.youtube.com/channel/UCLpQ0IiUzDLUTNm52Za1ZLQ
When someone says “yes” to alcohol, they may not recognize that they’re saying “no” to so many other things. But, when you say “no” to alcohol, you now can say “yes” and come into an experience with all those things, that for some people, didn’t even know they were there. In this episode, Dr. Graham Taylor speaks with Jonathan Hunt-Glassman. Jonathan Hunt-Glassman is the Founder and CEO of Oar Health, an addiction recovery platform focused on making science-backed addiction medicine approachable and accessible for the millions of people who struggle with Alcohol Use Disorder (AUD). With over 15 years of experience in the healthcare industry, Jonathan has held key leadership positions in strategy at Humana, Optum, and Bain & Company. His motivation for transforming the addiction treatment field and founding Oar Health stems from his personal battle with alcohol addiction, a journey that ignited his commitment to enhancing the current landscape of addiction treatment. We’re excited to have Jonathan with us today to discuss alcohol addiction recovery and an effective medication proven to help people drink less called Naltrexone
For more information about Oar Health and Naltrexone, please visit: https://www.oarhealth.com/quit
For more information about prevention of alcohol use disorder, please visit the C3 Foundation at: https://cthreefoundation.org
For more information about the National Institute on Alcohol Abuse and Alcoholism (NIAAA), please visit: https://www.niaaa.nih.gov
For more information about the Substance Abuse and Mental Health Services Administration (SAMHSA), please visit: https://www.samhsa.gov
Finally, for more information about Alcoholics Anonymous (AA), please visit: https://www.aa.org
No Weigh is a whole-person approach that treats weight loss as one part of a person’s life, interconnected with everything else that person values, In this episode, Dr. Graham Taylor speaks with Valerie Evans, BCBA. Valerie is a licensed and board-certified Behavior Analyst and founder of No Weigh, an app that leverages behavioral psychology and applied behavioral analysis to help users lose weight, ensure healthy habits, and build a healthier life. Valerie is a mom of three children and, after having her third child, turned to diet programs to help her feel like herself again. Valerie decided to make a new way for individuals to feel empowered in their wellness journey and created the No Weigh whole-person approach. We’re excited to have Valerie with us today to discuss a new approach to weight loss and her app No Weigh.
For more information about No Weight, please visit: http://noweigh.com
To get the No Weigh app on your phone, please visit: http://noweigh.com/app
To connect with No Weigh App on Facebook, please visit: http://www.facebook.com/no_weigh_app
To connect with No Weigh App on Twitter/X, please visit: http://www.twitter.com/no_weigh_app
To connect with Dr. Valerie Evans on LinkedIn, please visit: https://www.linkedin.com/in/valerie-evans-a77990b/
Visualization is a powerful teaching tool. In this episode, Dr. Graham Taylor speaks with Molly Oshinski and Morgan Marquez. Molly and Morgan are the founders of Pickle System, a hands-off resource for BCBAs, special educators, and parents of individuals with disabilities providing animated video-models for a variety of living skills. Molly is the CEO of Pickle System and a Board-Certified Behavior Analyst and Licensed Behavior Analyst. She is currently pursuing her PhD at The University of Texas at Austin in the special education department. Her research has focused on teaching intimate hygiene skills using video-models. Morgan is the COO and the Data & Analytics Program Manager at Pickle System. Morgan received her M.S. in Data Analytics from Rockhurst University and her B.B.A. in Marketing and Economics from Kansas State University.
For more information about Pickle System, please visit: https://www.picklesystem.com
To contact Pickle System, please email at admin@picklesystem.com.
Anxiety is a safety strategy, it’s an early warning system at best. There’s a perception of a threat and the perception is that I’m not going to be able to handle the threat. The key word being “perception”. In this episode, Dr. Graham Taylor speaks with Dr. Sarah Olivo. Sarah is a licensed clinical psychologist with over two decades of experience. Sarah is the head of Lumate Academy, the training and education arm of Lumate Health, and co-hosts the "College Is Fine, Everything's Fine" podcast that aims to empower college students with essential CBT skills. Together Graham and Sarah discuss OCD, anxiety, exposure therapy, and tips for parents on what to look out for.
For more information about Lumate Health, please visit: https://lumatehealth.com
For more information about College Is Fine, Everything Is Fine Podcast, please visit: https://www.collegeisfinepodcast.com
Today marks a particularly special episode where we get to introduce our newest host to our show, Sharlee R. Dixon, LMSW. At Behavioral Health Today, our commitment is to present a diverse range of perspectives and voices, both from our guests and our dedicated hosts. In this episode, Dr. Graham Taylor has the privilege to welcome Sharlee Dixon and give you our listeners a unique opportunity to discover more about her and welcome our new member to the BHT team. Sharlee Dixon is an accomplished social worker with extensive experience in the field. As a licensed LMSW, she currently serves as a school social worker at a North Carolina high school. Sharlee received her Masters of Social Work from The University of South Carolina, and her expertise has been recognized on a national level as she has been invited to present at the prestigious National School Social Work Conference on multiple occasions. She also earned a second Masters degree in Education with an emphasis on Trauma-Informed Care. Sharlee has worked as an Adjunct Professor in the Education Department at Benedict College and also develops social work courses and study material for Triad as a Content Creator. Together Graham and Sharlee discuss the challenges facing communities and the unique qualifications of Social Workers to meet those needs and help their clients grow. Social Workers have a superpower of helping without necessarily you having to ask for that help.
For more information about Sharlee R. Dixon, connect on Linkedin at: https://www.linkedin.com/in/sharlee-dixon-lmsw-med-328748123
For more information about the University of South Carolina College of Social Work, please visit: https://sc.edu/study/colleges_schools/socialwork/index.php
Our expectations should be that people can live a better life if they're given the right supports. In this episode, Dr. Graham Taylor speaks with Steve Miccio. Steve is the Chief Executive Officer of PeopleUSA, a non-profit organization dedicated to helping families and people with behavioral health challenges. Steve is an innovator in crisis response and mental health services. For over two decades, he has introduced groundbreaking models and approaches that reduce hospital utilization, incarceration rates, and healthcare spending. Steve was the first in the United States to embed peers in hospital psychiatric ERs. He also created the Rose House model of peer-operated crisis respites, the Transitional Care Wellness Team Model, and developed unique training programs for hospitals, local government units, and behavioral health organizations across the U.S. Recovery is an expectation. You will recover and you will thrive. And there will be ways that you're going to be able to reach your ceiling. Let's go see what it is.
For more information about PeopleUSA, please visit: https://people-usa.org/
Support PeopleUSA with a donation, please visit: https://people-usa.org/donate/
Connect with PeopleUSA on Instagram at peopleusanow, or visit: https://www.instagram.com/peopleusanow/
Connect with PeopleUSA on Facebook, please visit: https://www.facebook.com/peopleusanow
Connect with PeopleUSA on Linkedin, please visit: https://www.linkedin.com/company/people-usa
The brain keeps the score, but the body is a score card. Every time we feel an emotional difficulty, we control either what we feel, or we control our environment. So, we shut down the emotion, and that’s the problem. We never let the prediction play out until the end, maintaining the loop or the belief that the situation we are in today holds some kind of danger. In this episode, Dr. Graham Taylor speaks with Cedric Bertelli. Cedric is the founder of the Emotional Health Institute, a non-profit organization that aims to create communities where individuals, children, and families are thriving emotionally, free from the otherwise long-lasting effects of fear and trauma. Cedric is of French origin and has lived in the San Francisco Bay Area for over twenty years. He began his training in Emotional Resolution in 2009 in France and has continued this work in the United States since 2011. In addition to working with clients individually, Cedric trains mental health professionals and educators across the United States on Emotional Resolution. We’re excited to have Cedric with us today to discuss emotional resolution and his work with the Emotional Health Institute.
For more information about Emotional Resolution and the Emotional Health Institute, please visit: https://www.emotionalhealthinstitute.org
For more information about Cedric Bertelli, please visit: https://www.cedricbertelli.com
Connect on YouTube at: https://www.youtube.com/@emotionalresolution4843
Connect on Facebook at: https://www.facebook.com/theemotionalresolutioneffect
Connec on Instagram at: https://www.instagram.com/emotionalresolution/
In athletics, and high-performance positions, you are constantly critiqued. Outcomes are often measured by stats or performance based. But we can’t always control performance-based outcomes. We can, however, control our effort-based actions. By rightsizing our reality, and focusing on our effort-based goals, we get to control the direction in how to show up in those moments and can transition into something more resilient. In this episode, Dr. Graham Taylor speaks with Jon Steele, LMFT. Jon is a licensed marriage and family therapist who has focused his private practice on treating high performance clients including athletes and professionals. With personal experience as a former collegiate athlete, Jon combines the complexities of the athlete experience with the performance of professional life. His specialties include treating anxiety, trauma, grief, addiction, and building mental fitness. Whether working with athletes or high-achieving professionals, he helps his clients combat shame, build healthy coping strategies, and increase self-compassion amidst high pressure environments. Together Graham and Jon discuss working with athletics injury, recovery trauma, and transition out of sports. There are many seasons of an athlete's life. And at some point, one's identity through the athletic lens must change. And we can grow through these moments if we choose to learn how and focus on that.
For more information about Jon Steele and his private practice, please visit: https://www.jonsteeletherapy.com
To learn more about sports, grief, and loss, please read Jon’s blog by visiting: https://www.jonsteeletherapy.com/blog
Connect with Jon Steele on LinkedIn, please visit: https://www.linkedin.com/in/jon-steele-169061a6
Or connect with Jon on Facebook at Jon Steele, LMFT ,or visit: https://www.facebook.com/jonsteelelmftsports/
Devotion is life giving. It creates momentum. Dedication to this practice, that by having focus of the things you want and by executing now, your ideal future self will be better off. In this episode, Dr. Graham Taylor speaks with Ben Smith. Ben Smith is a fitness and nutrition coach, entrepreneur, Army Veteran, and mental health advocate based in Los Angeles. With more than a decade working in health and fitness, he has led programming at respected strength training gyms in LA, developed online training for high performing individuals all over the world, and currently travels the globe as performance coach for clients in the music industry. Ben leverages his platform to promote holistic mind body wellness by candidly sharing his own experience along the way. We’re excited to have Ben with us to discuss devotion, momentum, and strengthening wellness through fitness and movement. Movement begets momentum, and momentum beats motivation every time.
For more information about Ben Smith and his training app Train With Ben, please visit: https://trainwithben.app
To connect with Ben on Instagram @benveesmith, or visit: https://www.instagram.com/benveesmith/
For all other links, please visit Ben’s Linktree at: https://linktr.ee/benveesmith
Currently, there is more opportunity for practitioners and more interest from the public. So now the question is, can we get care for the people that want it, and is the care delivered effective? In this episode, Dr. Graham Taylor speaks with Linda Rosenberg, MSW. Linda is on the faculty of Columbia University’s Department of Psychiatry where she focuses on public and private sector partnerships that elevate, expand, and refine mental health and addictions care. Prior to joining Columbia, Linda was President and CEO of the National Council for Behavioral Health from 2004 until 2019. Under her leadership the National Council became the nation’s largest mental health and addiction education and advocacy association with 3300 plus member organizations serving over 10 million Americans. Linda was New York State’s Senior Deputy Commission for Mental Health until 2004, and during her tenure, she opened New York’s first Mental Health Court. In addition to serving on Columbia’s faculty, Linda consults with nonprofits, foundations, and private sector companies on the design and delivery of mental health and addiction services. We’re excited to have Linda with us to discuss the challenges of access to services and effectiveness of treatment.
For more information about Certified Behavioral Health Clinics (CCBHCs), please visit: https://www.thenationalcouncil.org/our-work/ccbhc/
To learn more about the Columbia Psychiatry program ENGAGE, please visit: https://www.columbiapsychiatry.org/education-and-training/engage
To contact Linda regarding the ENGAGE program, please email: lr2992@cumc.columbia.edu
In the words of Julia Cameron, “if you want to work on your art, work on your life.” In this episode, Dr. Graham Taylor speaks with Rachel Moore, LMFT. Prior to Rachel’s career as a Marriage and Family Therapist, Rachel earned a bachelor’s degree in creative writing and enjoyed a 14-year career as a newspaper copy editor, winning a Pulitzer Prize in 2006 along with the staff of the San Diego Union-Tribune. She left newspapers in 2010 to study for her master’s degree in Marriage and Family Therapy. During that time, she started a creativity coaching business and facilitated workshops based on the book “The Artist’s Way” by Julia Cameron.Currently, she sees therapy clients at her private practice in San Diego, where her focus is on helping writers, artists, singers, and musicians. Rachel is an active singer and has performed on several stages around San Diego. She is currently a member of the San Diego Master Chorale. And she is the creative force behind her podcast, Beyond the Artist’s Block, which explores mental health and creativity, bringing interviews and insights to working with creative people. We’re excited to have Rachel with us today as we lean into her creativity and the art of working with creative clients.
For more information about Rachel Moore, LMFT, please visit: https://www.rachelmoorecounseling.com/
For more information about Rachel’s podcast Beyond The Artists Block, please visit: https://www.beyondartistsblock.com/
For more information about the San Diego Master Chorale and their upcoming events, please visit: https://www.sdmasterchorale.org
We embody the sum of our past experiences, yet our potential isn't confined to the limitations of those events. Oftentimes, a version of ourselves becomes ensnared by these experiences, constraining our true identity. Through introspective efforts and inner work, we can liberate ourselves from these constraints, allowing our genuine identity to unfurl and flourish. In this episode, Dr. Graham Taylor speaks with Dennis Miller. Dennis is the Founder and Chairman of DCM Associates, Inc. He is a nationally recognized strategic leadership coach, author, motivational speaker, retreat facilitator, and executive search consultant with over 35 years of experience leading, connecting with, and inspiring organizations in the nonprofit and medical industries.Dennis is the author of five books on nonprofit organization success. His most recent, Moppin’ Floors to CEO: From Hopelessness and Failure to Happiness and Success, Dennis mixes the right ingredients for an engaging, illuminating, and compelling autobiography. Dennis’s story shows how anyone can overcome seemingly insurmountable obstacles, make it to the top and live a happy and fulfilling life. We’re excited to have Dennis with us to share his story of resiliency and his journey from hopeless to CEO. Don’t lose faith in yourself.
For more information about Dennis Miller, please visit: https://denniscmiller.com
Contact Dennis by email at dennis@dcm-associates.com
For more information about
Moppin' Floors to CEO: From Hopelessness and Failure to Happiness and Success by Dennis C. Miller, please visit: https://www.barnesandnoble.com/w/moppin-floors-to-ceo-dennis-c-miller/1123452683
Connect with Dennis on Linkedin at https://www.linkedin.com/in/denniscmiller
Supervision is the way to help the next generation of clinicians become ready for the exponentially growing mental health emergency that we have experienced over the last several years. In this episode, Dr. Graham Taylor speaks with Dr. Amy Parks. Dr. Parks is the Founder and CEO for the Clinical Supervision Directory, connecting clinical supervisors with supervision-seekers and providing ongoing support to the mental health field with education in supervision and ethics. Amy holds a doctorate in educational psychology, is also the executive director of wise mind solutions, a Northern Virginia based group psychotherapy practice. She's got over 30 years of experience focused on children, teens, and families. We're excited to have Amy with us today to discuss clinical supervision and her new project, the Clinical Supervision Directory.
For more information about The Clinical Supervision Directory, please visit: https://clinicalsupervisiondirectory.com
To join the CSD as a supervision seeker or as a supervisor, please visit: https://clinicalsupervisiondirectory.com/sign-up-page/
If you would like to stay connected, join the CSD mailing list here: https://clinicalsupervisiondirectory.com/stay-connected/
For more information about Dr. Amy Parks, please visit: https://www.thewisefamily.com/about-us/about-dr-amy/
Racism, prejudice, and bias forms a barrier to people’s true humanity. How could your biases prevent you from behaving in ways that are in line with your values? In this episode, Dr. Graham Taylor speaks with Dr. Dana Crawford. Dana is a pediatric and clinical psychologist who developed the Crawford Bias Reduction Theory & Training (CBRT), a systematic approach to reducing bias, prejudice, and racism. Dana is a graduate of Howard, Temple, and Miami Universities and has degrees in counseling, African American studies, psychology, and the arts She has certifications in practical nursing, medical hypnosis, and biofeedback. She has worked in numerous settings. In recent years, she's worked with the National Black Caucus to create legislation for black maternal health. Dana is currently a scholar in residence at Columbia University in the Zuckerman Mind Brain Behavior Institute and has a thriving private practice that she maintains in Manhattan. We're excited to have Dana with us today as we discuss the bias reduction theory, social identities, the shortcuts we use to decide how resources are distributed, and how this resource distribution system of social identity is broken. For more information about Dr. Dana Crawford and CBRT, please visit: https://www.drdanacrawford.com
If you would like to join Dr. Dana Crawford’s newsletter, please sign up here: https://www.surveymonkey.com/r/KSYFRY9
Connect on YouTube and watch more interviews with Dr. Dana Crawford: https://www.youtube.com/@cbrtforeveryone
If we can recognize that our training and systems shape our lens, and how our lens shapes us and our clients, we can correctively develop a lens that can get us closer to reality. Rather than the diagnoses of mental illness, we can recognize that folks have a lot more resilience in themselves than they oftentimes see. In this episode, Dr. Graham Taylor speaks with Dr. Anthony Salerno. Tony is a New York State-licensed psychologist with over 30 years of public mental health experience in adult inpatient and outpatient clinical and administrative roles. Furthermore, Tony has been a leader in systems change efforts to promote the adoption of Evidence-Based Practices with the New York State Office of Mental Health. In addition to direct individual and group treatment services to clients, Dr. Salerno has developed programs designed to support psychiatric rehabilitation, heath self-management, family consultations models, group facilitation approaches and curriculum-based interventions such as Wellness Self-Management. Wellness Self-Management was designed for adults with serious mental illness which received the SAMHSA Science to Service Award in 2010. Most recently, Dr. Salerno has created a resiliency building and trauma informed psycho-education curriculum called BRITE which stands for Building Resilient Individuals Through Empowerment. Together Graham and Tony discuss the power of a strengths-based perspective, how our own perception is a filtered version of reality that creates the lens we see the world, and how recognizing resiliency and mirroring can help clients see they are more capable than they thought they were. With corrective lenses we see things as they are rather than as we are.
For more information about BRITE Resources, please visit: https://www.briteresources.com/
To view the BRITE sample lessons, please visit: https://www.briteresources.com/sample-lessons/
Learning how to befriend your nervous system, your body, and the important information that it’s communicating to your mind, is one of the most holistic and sustainable ways to heal. In this episode, Dr. Graham Taylor speaks with Maira Holzmann. Maira is a Licensed Clinical Social Worker and somatic therapist who specializes in helping people heal from the impacts of childhood trauma. Maira completed her undergraduate degree in psychology at the University of Michigan in 1993, her Masters of Science in Social Work at the University of Texas at Austin in 2004, and has been a licensed clinical social worker since 2006. In the ten years between earning her undergraduate and graduate degrees, Maira traveled around the world and taught mountaineering courses for Outward Bound schools. Maira is the founder and owner of a group psychotherapy practice called Somatic Therapy Partners (STP) whose focus is on healing the nervous system, nurturing resilience, and increasing a client’s healthy connection with their body. Together Graham and Maira discuss the strategies and techniques of Somatic Therapy, the intricacies of co-regulating touch, and the benefits seen in clients. The healing journey is about how compassionately you can meet every experience that arises in your life, as you move forward.
For more information about Somatic Therapy Partners, please visit: https://somatictherapypartners.com
For more information about Radiant Resilience: A 9-Week, Trauma-Informed Yoga, Meditation, and Sound Healing Journey for Nervous System, please visit: https://somatictherapypartners.com/product/radiant-resilience/
Take the Resiliency Quiz, please visit: https://somatictherapypartners.com/quiz/resiliency-quiz-2/
Emotional intelligence skills in youth are so important because it can predict later life outcomes. A child’s overall wellbeing throughout their critical years of development can lead to better academic and mental health success. Today’s episode is part of our clinicians’ series, where we provide a more practice, more hands-on experiential understanding of the application of various techniques, strategies, and constructs. In this episode, Dr. Graham Taylor speaks with Ashley Williams. Ashley Williams is an educator, emotional wellness advocate, mindfulness expert, and successful CEO of Clymb. Realizing that the development of emotional intelligence skills in youth predicts later life outcomes, Ashley launched Clymb- an interactive emotional wellness software for school-age children. She is the 2022 Culture Builder of the Year for Baltimore, which honors her work to make children’s happiness a policy priority. Ashley has been featured on NPR, the Baltimore Sun, Champions of Wellness, and Technically, among many others. She has received Mayoral Recognition for her advocacy work to advance emotional wellness for Baltimore City youth. She is an alumni of the John Hopkins Social Innovation Lab and was recognized by T. Rowe Price as a Highlighted Moonshot Innovator. With over a decade of experience in the field of emotional wellness, she has dedicated her career to helping individuals and organizations increase their overall happiness and satisfaction in life. Together Graham and Ashley discuss the impact of emotional wellness on developing children, an in-depth guide to the Clymb, the success of program, and how emotional wellness skills ripple into family engagement, schools, and communities.
For more information about Clymb, please visit: https://clymbup.io
To connect with Clymb on social media,
@clymb_up on Instagram: https://www.instagram.com/clymb_up/
@Clymb_Up on Twitter: https://twitter.com/clymb_up
@Clymb on LinkedIn: https://www.linkedin.com/company/clymb
17.9 million Americans meeting the criteria for a clinical diagnosis of co-occurring disorders (COD). Research suggesting that 70% of all of those misusing and/or addicted to substances have co-occurring mental health challenges. These alarming statistics are the reason the Harris Project is determined to bringing co-occurring disorders out of the shadows and into the light. In this episode, Dr. Graham Taylor speaks with Stephanie Marquesano, Founder and President of the Harris Project, the only national non-profit focused on the prevention and treatment of co-occurring disorders in teens and young adults. the Harris Project is named in honor of Stephanie’s son, Harris, who had been diagnosed with COD and died at the age of 19 of an accidental overdose. The Harris Project, started in 2013 at Stephanie’s kitchen table, empowers youth to make positive decisions through an understanding of paths to substance misuse and addiction such as mental health challenges, sports injury, wisdom tooth removal and, supports the creation of best practices in early identification and intervention. the Harris Project’s CODA movement (Co-Occurring Disorders Awareness) is a youth-led effort to create a community culture built on caring and compassion. Together Graham and Stephanie discuss the challenges of co-occurring disorders and the unique ways the Harris Project and the CODA movement are addressing the needs and providing resources for young people in an effort of prevention. For more information about the Harris Project, please visit: https://theharrisproject.org
To contact Stephanie, please email at: stephanie@theharrisproject.org
To call or text, please phone at 914-980—6112.
Connect with the Harris Project on Instagram at theharrisprojectcod, or visit: https://www.instagram.com/theharrisprojectcod/
Connect with Stephanie on Linkedin, please visit: https://www.linkedin.com/in/stephanie-marquesano-a7972443
There is a lot of psychological research that shows that there’s so much healing power in a secure relationship where you can speak and share how you feel. In this episode, Dr. Erin Elmore speaks with Diana Chao, founder and Executive Director of Letters to Strangers, a non-profit that seeks to destigmatize mental illness and increase access to affordable, quality mental health treatment for young people. Diana has a really unique story. She grew up with bipolar disorder and complex PTSD. After surviving a series of suicide attempts, Diana found healing from an unexpected source: writing. In writing letters to strangers, Diana realized she was not alone and later founded the youth-run organization Letters to Strangers. Diana has been honored by two U.S. presidents at the White House, was the winner of the Princess Diana Awards in 2021, was the youngest-ever winner of the Unilever Young Entrepreneurs Award and gave a TEDxTeen speech at the PlayStation Theater in Times Square to a standing ovation. In addition to mental health advocacy, Diana worked for NASA, published a novel at the age of 13, and received recognition from the U.S. Navy for her work on dengue fever. Diana is also an award-winning artist and conceptual photographer. Together Erin and Diana discuss the Letters to Strangers inception, details of the program, and ways for youth to get involved.
For more information about Letters to Strangers, please visit: https://www.letterstostrangers.org
For more information about the Youth-for-Youth Mental Health Guidebook, please visit: https://www.letterstostrangers.org/product-page/youth-for-youth-mental-health-guidebook
Connect with Letters to Strangers on Instagram at l2smentalhealth, or visit: https://www.instagram.com/l2smentalhealth/
Connect with Letters to Strangers on YouTube at L2SMentalHealth, or visit: https://www.youtube.com/channel/UC1vFMrA--3_aC_qd9WPnB_A
Managing anxiety can be a powerful gateway into awareness and presence. Over time, connecting with the most difficult parts of themselves, so they can reoccupy, explore, and discover life-enhancing opportunities to grow. In this episode, Dr. Graham Taylor speaks with Dr. Kirk Schneider. Kirk is a leading spokesperson for existential-humanistic and existential-integrative psychology. Dr. Schneider is an adjunct faculty member at Saybrook University and Teachers College, Columbia University, and a co-founder and current president of the award-winning Existential-Humanistic Institute. He is also a Fellow of five divisions of the American Psychological Association as well as a frequent speaker at conferences and in the media. Dr. Schneider was a 2022 candidate for president-elect of the American Psychological Association (APA) and is the author/editor of 14 books including his latest book, Life-Enhancing Anxiety: Key to a Sane World.
For more information about Dr. Kirk J. Schneider, please visit: https://kirkjschneider.com
For more information about Life-Enhancing Anxiety: Key to a Sane World by Kirk J. Schneider, please visit: https://universityprofessorspress.com/product/life-enhancing-anxiety/
For more information about The Depolarization of America: A Guidebook for Social Healing by Kirk J. Schneider, PhD., please visit: https://universityprofessorspress.com/product/the-depolarizing-of-america/
For more information about The Corps of Depth Healers, please visit: https://www.youtube.com/channel/UCv4p3R_LYIo0AeN_JnMOdsQ
It's not that hard to change the work culture, but it does take a conscious effort to do some self-reflecting as a leader to look at the employee environment, ask employees what they'd really like, and make that a daily practice. In this episode, Dr. Graham Taylor speaks with Dr. Natalie Petouhoff. Natalie is a best-selling author and a Customer Experience Strategist and Consultant who works with brands to help them transform their customer and employee experience. Natalie’s career spans many years in technology and customer and employee experience with positions in and consulting at companies including Salesforce, Hulu, Marriott, General Motors, General Electric and many more. Natalie’s current passion is shifting outdated paradigms by juxtaposing current beliefs with seemingly contradictory ones to reveal insights to drive the future of work, customer’s experiences, businesses, and humanity forward. She believes we can imbue technology with our hopes and dreams for a future focused on bettering humanity. We just need to understand what we are optimizing for and why. Together Graham and Natalie discuss the disconnect with the customer experience, the future of the workforce, and her book Empathy in Action.
For more information about Dr. Natalie Petouhoff, please visit: https://www.drnatalienews.com
For more information about Empathy in Action: How To Deliver Great Customer Experiences at Scale by Tony Bates & Dr. Natalie Petouhoff, please visit: https://www.amazon.com/dp/1646870433?tag=kirkus-20&linkCode=osi&th=1&psc=1
Connect with Natalie on Linkedin, please visit: https://www.linkedin.com/in/drnataliepetouhoff
What if there's an opportunity for you to touch within yourself with what truly matters? A way to experience an authentic awakening through self-inquiry to move beyond all cultural and spiritual overlays and simply rest into what remains to be freed from all distractions. What if this opportunity gave you the experience of bringing you back to love through the simplicity of just being? In this episode, Dr. Graham Taylor speaks with Scott Berman, owner of Sky Cave Retreats, the first darkness retreat in the United States. Scott is a Darkness Therapy Pioneer and, for almost a decade, Scott retreated in complete solitude into the remote wilderness in Mount Shasta, California and Southern Baja, Mexico. From Scott’s experience, a deep desire was born to create a sanctuary for other sincere, self-initiated practioners. Scott completed his first darkness retreat in 2012 and has spent over 70 days in multiple darkness retreats. Over the last few years, he has supported hundreds of people in their dark retreats and has been pioneering the darkness therapy movement at his center in Ashland, Oregon. We’re excited to have Scott with us today to talk about the power of darkness retreats and the darkness experience. The soul grows, not by addition, but by subtraction. And here we are with a practice where it's not about doing, creating, or manifesting. But about taking it all away. So, if we remove everything, all that remains is the heart of what matters.
For more information about Sky Cave Retreats, please visit: https://www.skycaveretreats.com
To watch testimonials, please visit Sky Cave Retreats on Youtube: https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q
Connect on Instagram at skycaveretreats, or visit: https://www.instagram.com/skycaveretreats/
It's okay to not be okay, and you can allow yourself time to wallow in whatever has happened to you, but to move forward, you must seek the help you need. Healing is a sign of strength. In this episode, Dr. Graham Taylor speaks with Dr. Marie Brown Mercadel. Dr. Mercadel is a coach, motivational speaker, CEO, and author of the memoir Getting To My Enough, A Story of Faith, Resilience, and Survival. Dr. Mercadel completed her undergraduate studies at North Carolina Central University in Durham, North Carolina, and her Master of Arts and Doctorate of Management at the University of Phoenix. In addition, Dr. Mercadel is a Gallup certified strengths-based leadership coach who has provided training to hundreds of employees. Dr. Mercadel is also a motivational speaker who offers strategies for overcoming personal trauma and provides mentoring and leadership development coaching for women seeking career advancement opportunities. Your post-traumatic growth may look different from someone else’s, but you don't have to be ashamed. You don't have to hide. You can heal out loud.
For more information about Dr. Marie Brown Mercadel, please visit: https://mercadelconsultingsolutions.net
For more information about Getting To My Enough, A Story of Faith, Resilience, and Survival by Dr. Marie Brown Mercadel, please visit: https://mercadelconsultingsolutions.net/product/book/
For more information about Dr. Marie Speaks Sip & Heal, please visit: https://mercadelconsultingsolutions.net/sip
Follow Dr. Marie Brown Mercadel on Instagram at dr._marie_speaks, or visit: https://www.instagram.com/dr._marie_speaks/
Watch Dr. Marie Speaks: Sip & Heal discussions, please visit: https://www.youtube.com/channel/UCtW3-GGr4E5sujHnwNmV3SQ
If we are willing to change the paradigm, shifting our focus from treating illness at the individual level to focusing on improving the psychological health of all people in our neighborhoods and communities, we can create a system of interventions across the continuum of the population that is all aimed at everyone’s health no matter where they’re at. In this episode, Dr. Graham Taylor speaks with Dr. Arthur Evans. Arthur is a clinical and community psychologist, healthcare innovator, policymaker, and the Chief Executive Officer and Executive Vice President of the American Psychological Association, the leading scientific and professional organization representing psychology in the United States. Before joining APA in March 2017, Arthur spent 12 years as commissioner of Philadelphia's Department of Behavioral Health and Intellectual Disability Services transforming that agency’s approach to serving a wide range of individuals with complex needs. Arthur has received national and international recognition for his work, including being recognized as an “Advocate for Action” by the White House Office of National Drug Control Policy, receiving the American Medical Association’s top government service award in healthcare, receiving the National Council of Behavioral Health’s Visionary Leadership Award, and more. Together Graham and Arthur discuss fostering equitable health, challenges of our current system of treatment, and strategies to addressing population health. We can look at the world differently. If we can see the value we bring as mental health professionals, and we’re partnering with people to really address the broader mental needs of the community, we can get out of the current system and bring our expertise in fulfilling ways.
For more information about the American Psychological Association, please visit: https://www.apa.org For more information about population health please read the article Psychology’s Role in Advancing Population Health: https://www.apa.org/about/policy/population-health-statement.pdf To contact Dr. Arthur Evans, please email: aevans@apa.org
When you give students these tools for managing their emotions and building positive relationships, it will spill over into their school and have a big positive impact in their lives. In this episode, Dr. Erin Elmore speaks with Sara Hahn and Ellie Foster, both Directors of Education at the Kevin Love Fund, a fund established by NBA player Kevin Love to break the stigma around mental health and to inspire people to live their healthiest lives while providing tools for both mental and physical health. Sara Hahn holds a master’s degree in human development studies from Vanderbilt University and a master’s degree in education from Pepperdine University. Using her experience as a teacher in both public and private schools, Sara co-founded the non-profit “Determined to Succeed” to support students academically, emotionally and financially through middle school, high school and college. Ellie Foster holds a master’s degree in educational psychology from University of Wisconsin-Madison and a PhD in literacy education from University of Colorado at Boulder. Ellie is an advocate for centering creativity, social justice, and emotional expression in the way schools’ approach social-emotional learning and trauma-sensitive practices. She has worked as a high school English teacher, literacy researcher, K-12 teacher educator, and activist for youth experiencing homelessness. Together Erin, Sara and Ellie discuss their involvement with the Kevin Love Fund and the work the foundation is doing developing children’s mental wellness.
For more information about the Kevin Love Fund, please visit: https://kevinlovefund.org
If you are a school or teacher, sign up to learn more about free SEL curriculum here: https://kevinlovefund.org/learn-more/
Connect with the Kevin Love Fund on Instagram at kevinlovefund, or visit: https://www.instagram.com/kevinlovefund/
In our show, we will resume our conversation with our host Dr. Erin Elmore and her guests Katie Parker, Becky Fife & Allie Callister around the topic of developing strong girls and their online program I Believe in Me! In our last episode we discussed the challenges facing young girls right now in a post-covid society and the need for support. I Believe in Me is teaching girls self-awareness and giving them strategies and tools to ultimately control their own happiness. We discussed the I Believe in Me program experience, how girls have access to educational videos, projects to inspire activity, motivational mantras, and providing a healthy online community for girls to connect and share with others. We’ll resume our talk today by discussing the impact of how raising strong women with good character can do for our communities and culture at large.
For more information about I Believe in Me!, please visit: https://www.bloomfully.com/ibelieveinme
For more information about Bloomfully, a place where girls grow, please visit: https://www.bloomfully.com
Connect with I Believe In Me! on Instagram at ibelieveinmegirls, or visit: https://www.instagram.com/ibelieveinmegirls/
Connect with Bloomfully on Linkedin, please visit: https://www.linkedin.com/company/87237439/admin/
Every girl is needed in this world, our differences are what make us so beautiful, and we must highlight, strengthen, and grow those things. Together we are more beautiful than apart. And our differences are what we need to offer this world and grow and find confidence in that. In this episode, Dr. Erin Elmore speaks with Katie Parker, Becky Fife, and Allie Callister, the owners, creators and leadership of Bloomfully and I Believe in Me!, which offer innovative products and resources dedicated to providing real tools and habits that strengthen confidence in girls and women of all ages. Katie (CEO), Becky, and Allie are three moms who intimately understand the challenges of raising a family as they collectively manage 17 children. Leveraging their expertise in business, health, and wellness, these remarkable women united under the banner of "I Believe in Me" to establish an online mentoring program specifically designed for tween girls. With a combined experience of over 30 years, they have dedicated themselves to empowering girls, boosting their confidence, and nurturing their potential through community engagement, online outreach, and special events. In an era plagued by the negative impacts of social media and alarming statistics on youth well-being, Katie, Becky, and Allie are more resolute than ever in their mission to guide parents and girls through the modern challenges they face. Through the promotion of self-motivation, resilience, and the cultivation of daily habits for personal growth, they endeavor to fortify the hearts and minds of young girls everywhere. Drawing on their unique backgrounds and passions, these three extraordinary women serve as mentors, advocates, and beacons of hope for the women of the next generation. Together Erin and our panelist discuss developing strong girls and their online program I Believe in Me!
For more information about I Believe in Me!, please visit: https://www.bloomfully.com/ibelieveinme For more information about Bloomfully, a place where girls grow, please visit: https://www.bloomfully.com Connect with I Believe In Me! on Instagram at ibelieveinmegirls, or visit: https://www.instagram.com/ibelieveinmegirls/ Connect with Bloomfully on Linkedin, please visit: https://www.linkedin.com/company/87237439/admin/
When you appreciate money coming in and going out, you start this cycle of appreciation energy, and this energy really boosts your life. Ken is a money and happiness expert and is Japan’s best-selling zen millionaire. Ken studied law at Waseda University in Tokyo and entered the Japanese workforce as a business consultant and investor. Ken was 29 when he first “retired” to welcome his newborn daughter in the world. At the time, he thought he was “done” with work, owning a successful consulting and accounting business. Ken’s second career helping millions heal their relationship with money was about to begin. Ken is the author of the book “Happy Money: The Japanese Art of Making Peace with Your Money.” While his financial expertise comes from owning and managing several businesses, Ken’s writing bridges the topics of finance and self-help, focusing on creating and generating personal wealth and happiness through deeper self-honesty. Ken provides ongoing support through mentoring programs, business seminars, therapeutic workshops, and correspondence courses. He is fluent in both English and Japanese and resides in Tokyo, Japan.
For more information about Ken Honda, please visit: https://kenhonda.com For more information about Happy Monday: The Japanese Art of Making Peace with Your Money by Ken Honda, please visit: https://kenhonda.com/book/ For more information about transformative courses with Ken Honda, please visit:https://kenhonda.com/courses/
We're not human beings having a spiritual experience, we're spiritual beings having a human experience.In this episode, Dr. Graham Taylor speaks with Dimitri Moraitis, co-founder and co-spiritual director of the Spiritual Arts Institute. Originally trained in motion pictures and television, Dimitri was pursuing a promising career in directing and producing until he experienced a profound spiritual awakening that changed his life at the age of 25. After this spiritual awakening, Dmitri began pursuing the path of metaphysics. Dmitri is the co-author of the international bestseller and Nautilus Book Award winner Change Your Aura, Change Your Life, Communing with the Divine, Karma, and Reincarnation, The Healing Power of Your Aura and the book Heaven and Your Spiritual Evolution. Dmitri is a teacher, contributing his spiritual wisdom in books, workshops, and course materials. Together Graham and Dimitri discuss spiritual healing, soul growth, and his work with the Spiritual Arts Institute. It's not what's happening in your life, that's the measure of your spiritual maturity, it's how you're handling what's happening in your life.
For more information about Spiritual Arts Institute, please visit: https://spiritualarts.org For more information about upcoming events, please visit: https://spiritualarts.org/events/ For more information about The Seven Spiritual Arts Program, please visit: https://spiritualarts.org/programs/seven-spiritual-arts-training-program/
If you give children stories with heroes, they learn how to become the heroes of their own story. In this episode, Dr. Graham Taylor speaks with Drew Vernon. Drew is the Marketing Director at Tonies, a screen-free audio system recently named as one of Fast Company’s Most Innovative Education Companies. Drew leads Tonies Education, promoting screen-free learning with schools, libraries, and other early education organizations. Previously, Drew was the Brand Manager for The LEGO Group where he created Prescription for Play, building a network of 2,000 pediatricians to connect half a million children with their first LEGO play experience. Drew also founded the first state-licensed, pay-by-the-hour childcare center in Connecticut. Drew has an MBA in Brand and Product Management from the University of Wisconsin, where he was recognized as one of “8 to Watch under 40”. Together Graham and Drew discuss cultivating children’s creative responsibility and how the Toniebox can be a tool for parents and kids to come together as well.
For more information about Tonies and the Toniebox, please visit: https://us.tonies.com Connect with Tonies on Instagram at: https://www.instagram.com/tonies.us/ Connect with Tonies on Facebook at: https://www.facebook.com/tonies.us To learn more about Drew Vernon, connect on Linkedin at: https://www.linkedin.com/in/drewvernon
To escape life is a disservice. It robs somebody of an opportunity to really lean into things in a much more meaningful way. In this episode, Dr. Graham Taylor speaks with Shai Tubali, PhD. Shai is an academic philosopher, speaker, and leading authority in the field of self-development and self-empowerment. Shai is also a best-selling author of numerous books inspiring many thousands on their inner journeys of mental, emotional, and spiritual transformation. Shai’s active vision is a spirituality that does not lead away from the world, but rather straight into the heart of life. Strongly believing that to be a realized human means to stand exactly in the middle between humanity and spirit, it’s his deep passion to bring about a much-needed shift in contemporary spirituality: an inner transformation that leads to embracing all of our earthly and spiritual aspects, with the heart at its center. Together Graham and Shai discuss the expansive model of meditation and the process of helping people move through places of ambiguity and complex experiences into a more integrated, holistic and kind of clarified self-transformation.
For more information about Llewellyn’s Complete Book of Meditation by Shai Tubali, please visit: https://store.shaitubali.com/product/llewellyns-complete-meditation/ For more information about Shai Tubali, his work, and his meditation courses, please visit: https://shaitubali.com For more information about upcoming events, please visit: https://shaitubali.com/event-directory/ For guided meditation videos please visit Shai’s YouTube channel: https://www.youtube.com/channel/UCQwf6sSC-F2sH4uDOmJkKsw
It's nice to be able to give voice for those that can't for themselves, until they can. CBHA is the voice of their agencies at the state Capitol, and with state agencies, and the federal government. Our purpose is to ensure that federal, state, and county programs can support integrated healthcare services for people of all ages. In this episode, Dr. Graham Taylor speaks with Dr. Le Ondra Clark Harvey. Dr. Le Ondra Clark Harvey is a psychologist, the Chief Executive Officer of the California Council of Community Behavioral Health Agencies and the Executive Director of the California Access Coalition. Le Ondra has maintained an impressive record of leadership including serving on national and local boards including the American Psychological Association (APA), National Council for Mental Wellbeing, Cal NonProfits Board and more. In addition, Le Ondra has received numerous awards in recognition of her work and was appointed by Governor Gavin Newsom to his Master Plan on Aging Advisory Committee, by Lieutenant Governor Eleni Kounalakis to the CA Institute for Regenerative Medicine, and by the Assistant Secretary for Mental Health and Substance Use to the Substance Abuse and Mental Health Services Administration’s (SAMHSA) Advisory Committee for Women’s Services. Together Graham and Le Ondra discuss the goals and various programs of CBHA, and the work they’re doing to promote whole person wellness.
For more information about the California Council of Community Behavioral Health Agencies, please visit:
https://www.cccbha.org For more information about National Council, please visit:
https://www.thenationalcouncil.org For more information about 988 Suicide & Crisis Lifeline, please visit:
https://988lifeline.org
There is a cathartic moment in every story. That cathartic moment would be the point of connection where it would help people to deal with what they are going through. In this episode, Dr. Erin Elmore speaks with Fadi Skeiker. Fadi is a theater educator of Syrian origin, an author and a scholar who has directed, devised and led applied theater work all over the world. Fadi holds a BA from the Higher Institute of Theatrical Arts in Damascus, an MA from Emerson College in Boston and a PhD from the University of Texas at Austin. Fadi has published articles in multiple journals and co-wrote a published training manual on the use of applied theater as a tool to address human rights and women’s equality issues in Jordan in addition to a book on his work on applied theatre and refugees. In addition to being a theatre scholar, Fadi is also an accomplished Theatre director whose work has been featured in university setting and most recently at the Wilma Theatre in Philadelphia. Together Fadi and Erin discuss healing through creative expression and his work with Syrian refugees in drama workshops. Through his work he provides an outlet for refugee storytelling and a safe environment for perspective building.
For more information about Fadi Skeiker, please visit: https://www.uarts.edu/staff-directory/fskeiker For more information about the University of the Arts, please visit: https://www.uarts.edu For more information about Four Immigrants, Four Stories, One Museum, the project with the Philadelphia Art Museum, you can watch a video with Tara Falk: https://www.youtube.com/watch?v=PQU9VqkPT9A Connect with Fadi on social media: On twitter: https://twitter.com/fadiskeiker On Instagram: https://www.instagram.com/fadiskeiker On Linkedin: https://www.linkedin.com/in/fadiskeiker
The key to new technologies in behavioral health is early measurement, early identification of issues, and then making that identification actionable. Mental Health Technologies (MHT) has made that initial, and ongoing measurement, a seamless, easy opportunity for practitioners and patients to be involved in. In this episode, Dr. Graham Taylor speaks with John Cray. John is the Chief Technology Officer of Mental Health Technologies, Inc., a platform for testing and screening patients for behavioral health disorders. John knows first-hand how much of a difference early mental health and substance use issues detection by primary care can make, in addition to an ongoing objective measurement of affecting conditions. John is a speaker on the challenges of mental health care and how technological innovation is disrupting the space. With authority and knowledge, he wants to help medical directors, CEOs, COOs, presidents, and founders in the industry learn about the importance of addressing mental health issues early.
For more information about Mental Health Technologies, please visit: https://www.mhtech.com Connect with Mental Health Technologies on Linkedin, please visit: https://www.linkedin.com/company/42318573
Do what you can, how you can, where you can. In this episode, Dr. Graham Taylor speaks with Jonah Cunningham. Jonah currently serves as President and CEO of the National Association of County Behavioral Health and Developmental Disability Directors (NACBHDD). In this role, he proactively advocates for national policies that recognize and support the critical role counties play in caring for people affected by mental illness, addiction, and developmental disabilities. Previously, Jonah worked at Trust for America’s Health, a public health think tank, where he focused extensively on ways to reduce mortality from substance misuse and suicide. Jonah has received numerous awards and recognition for his commitment to the field of behavioral health and those served by the nation’s behavioral health system. He has a Bachelor of Science in Political Science from the University of Utah and a Master of Public Policy from The George Washington University. Together Graham and Jonah discuss the trends in mental health policy work that are engaging law makers and mobilizing communities. We have the attention. We have the energy. It's just channeling that in the ways that we can.
For more information about the National Association of County Behavioral Health and Developmental Disability Directors (NACBHDD), please visit: https://www.nacbhdd.org To contact the National Association of County Behavioral Health and Developmental Disability Directors (NACBHDD), please email: info@nacbhd.org
In our show, we will resume our conversation with our host Dr. Graham Taylor and his guest Sarah Marikos around the topic of Adverse Childhood Experiences (ACEs). In our last episode, we discussed how identifying ACEs shifts the conversation around behavior and decision making to something deeper, that there is meaning behind the things we do, the thoughts we have, the decisions we make. That adverse childhood experiences are common, research showing that two out of three US adults have experiences at least one adverse childhood experience. We named the various adversities that contribute to adverse effects and how traumas, like emotional neglect, can be subtle and still cause very real challenges in our lives. We’ll resume our talk today by discussing the different health conditions caused by ACEs and toxic stress, and how our emotional experiences affect our physical immune system.
For more information about NumberStory.org and exploring your ACEs number, please visit: https://numberstory.org For more information about healing and prevention, please visit: https://numberstory.org/take-action/ For more information about the ACE Resource Network, please visit: https://aceresourcenetwork.com Finally, connect with NumberStory on social media; On facebook, at mynumberstory or visit: https://www.facebook.com/mynumberstory On Instagra, @mynumberstory or visit: https://www.instagram.com/mynumberstory/ On Twitter, @mynumberstory or visit: https://twitter.com/mynumberstory
We are the sum total of our past experiences. The season of childhood is a particularly vulnerable time, and what happens to us between the ages of birth to 18 has long and deep consequences in who we become. The reality is that children face adversity regardless of our best efforts to protect them and things happen that are often outside of our control. Adverse childhood experiences, referred to as ACEs, describe traumatic experiences that can have lasting effects into adulthood. Learning about one's ACEs can equip us to better care for our children as well as inform us to care for adults with ACEs. In this episode, Dr. Graham Taylor speaks with Sarah Marikos, MPH. Sarah is an epidemiologist with a background in public health. As the Executive Director of ACE Resource Network, Sarah led the launch of NumberStory.org, the first national public awareness and education campaign on Adverse Childhood Experiences (ACEs), childhood trauma, and toxic stress that can increase the risk for poor health outcomes and educational challenges. Sarah has a Master’s in public health in epidemiology from San Diego State University; two Bachelor’s degrees in Interdisciplinary Studies and Geography from UC Berkeley; and was a Human Impact Partners’ Health Equity Fellow.
For more information about NumberStory.org and exploring your ACEs number, please visit: https://numberstory.org For more information about healing and prevention, please visit: https://numberstory.org/take-action/ For more information about the ACE Resource Network, please visit: https://aceresourcenetwork.com Finally, connect with NumberStory on social media; On facebook, at mynumberstory or visit: https://www.facebook.com/mynumberstory On Instagram, @mynumberstory or visit: https://www.instagram.com/mynumberstory/ On Twitter, @mynumberstory or visit: https://twitter.com/mynumberstory
We are the sum total of our past experiences. The season of childhood is a particularly vulnerable time, and what happens to us between the ages of birth to 18 has long and deep consequences in who we become. The reality is that children face adversity regardless of our best efforts to protect them and things happen that are often outside of our control. Adverse childhood experiences, referred to as ACEs, describe traumatic experiences that can have lasting effects into adulthood. Learning about one's ACEs can equip us to better care for our children as well as inform us to care for adults with ACEs. In this episode, Dr. Graham Taylor speaks with Sarah Marikos, MPH. Sarah is an epidemiologist with a background in public health. As the Executive Director of ACE Resource Network, Sarah led the launch of NumberStory.org, the first national public awareness and education campaign on Adverse Childhood Experiences (ACEs), childhood trauma, and toxic stress that can increase the risk for poor health outcomes and educational challenges. Sarah has a Master’s in public health in epidemiology from San Diego State University; two Bachelor’s degrees in Interdisciplinary Studies and Geography from UC Berkeley; and was a Human Impact Partners’ Health Equity Fellow.
For more information about NumberStory.org and exploring your ACEs number, please visit: https://numberstory.org For more information about healing and prevention, please visit: https://numberstory.org/take-action/ For more information about the ACE Resource Network, please visit: https://aceresourcenetwork.com Finally, connect with NumberStory on social media; On facebook, at mynumberstory or visit: https://www.facebook.com/mynumberstory On Instagram, @mynumberstory or visit: https://www.instagram.com/mynumberstory/ On Twitter, @mynumberstory or visit: https://twitter.com/mynumberstory
Investments in the humans around us are the greatest investments we can make. In this episode, Dr. Erin Elmore speaks with Heather McGowan. Heather is a thought leader, author, and one of the leading voices on the Fourth Industrial Revolution. Heather’s groundbreaking approach to the future of work and learning has made employees more fulfilled and innovative, leaders more potent and empathetic, and businesses more effective at reaching their goals in a rapidly evolving market. Heather is at the forefront of challenging what it means to be a leader in the future of work. She would say it’s not about lifting up the ‘best’ or most dominant performers, but rather selecting the most collaborative, the most empathetic, and the most fundamentally human among us to lead. Together Erin and Heather discuss the challenges of an outdated workforce system, adaption to new technologies, recent trends that are challenging the workforce, and the opportunity we have now to improve our outcomes when we embrace an empathic work environment where empathy drives performance.
For more information about Heather McGowan, please visit:
https://heathermcgowan.com For more information about
The Adaptation Advantage: Let Go. Learn Fast. And Thrive in the Future of Work by Health E. McGowan and Chris Shipley, please visit:
https://heathermcgowan.com/the-adaptation-advantage-book For more information about
The Empathy Advantage: Leading the Empowered Workforce by Heather McGowan and Chris Shipley, please visit:
https://heathermcgowan.com/the-empathy-advantage-book For videos to watch Heather speak, please visit:
https://heathermcgowan.com/speaking-videos To book Heather at a speaking engagement, please visit:
https://heathermcgowan.com/keynote-booking Connect with Heather on LinkedIn at:
https://www.linkedin.com/in/heathermcgowan
What if we had a path that could assist us with developing meaning, a greater personal depth, a better order to and clarity of are often complex and challenging lives. What if this path wove together both psychological and spiritual principles into an accessible model with processes that move us through our ambiguous, complex experiences and into a more integrated, holistic, and clarified self-transformation? In this episode, Dr. Graham Taylor speaks with Shai Tubali, PhD. Shai is an academic philosopher, speaker, and leading authority in the field of self-development and self-empowerment. Shai is also a best-selling author of numerous books inspiring many thousands on their inner journeys of mental, emotional, and spiritual transformation. Shai’s active vision is a spirituality that does not lead away from the world, but rather straight into the heart of life. Strongly believing that to be a realized human means to stand exactly in the middle between humanity and spirit, it’s his deep passion to bring about a much-needed shift in contemporary spirituality: an inner transformation that leads to embracing all of our earthly and spiritual aspects, with the heart at its center. Together Graham and Shai discuss techniques of meditation and the pathways to transcendent states of consciousness. If we understand that our mind can be the source of our suffering, it can also be the source of our happiness. Nothing else can endow us with this kind of happiness. Meditation is the way to cultivate our mind, thus making it a source of happiness.
For more information about Llewellyn’s Complete Book of Meditation by Shai Tubali, please visit: https://store.shaitubali.com/product/llewellyns-complete-meditation/ For more information about Shai Tubali, his work, and his meditation courses, please visit: https://shaitubali.com For more information about upcoming events, please visit: https://shaitubali.com/event-directory/ For guided meditation videos please visit Shai’s YouTube channel: https://www.youtube.com/channel/UCQwf6sSC-F2sH4uDOmJkKsw
Today’s episode is part of our clinicians’ series, where we provide a more practice, more hands-on experiential understanding of the application of various techniques, strategies, and constructs to help appreciate the dynamics that take place and the process of change that can be transformative. In this episode, Dr. Graham Taylor speaks with Dr. Richard Winters. Richard is a practicing emergency physician and an executive coach at Mayo Clinic. He is also the director of Leadership Development for the Mayo Clinical Care Network, where he facilitates retreats and delivers programs that train leaders at healthcare organizations worldwide. Richard has authored the recently published Wall Street Journal bestselling book You’re the Leader Now What? Leadership Lessons from Mayo Clinic. Together Graham and Richard discuss imposter syndrome most leaders experience, the importance of self-awareness, authenticity, approaching one-on-one conversations, developing a shared reality, and the concept of the five hats of leaders: teacher, mentor, coach, supervisor, and sponsor. The individuals who step up and lead are the individuals that are going help us make the world a better place. And I think each of us are exactly the right people to do.
For more information about Dr. Richard Winters, please visit: https://www.richardwinters.com
For more information about You’re the Leader Now What? Leadership Lessons from Mayo Clinic by Richard Winters M.D, please visit: https://www.richardwinters.com/book/
If you are a physician looking to coach or be coached, please join a community at: https://wecoacheachother.com
Connect with Richard Winters on Twitter, please visit: https://twitter.com/drrwinters
Connect with Richard Winters on LinkedIn, please visit: https://www.linkedin.com/in/richardcwinters/
One out of five young people in the United States suffer from a mental or emotional behavioral disorder. Clymb, an interactive emotional wellness program, is about equipping our young people with the tools so that they can summit their lives successfully and teaching kids early on how to master the emotional aspect of their selves. In this episode, Dr. Graham Taylor speaks with Ashley Williams. Ashley Williams is an educator, emotional wellness advocate, mindfulness expert, and successful CEO of Clymb. Realizing that the development of emotional intelligence skills in youth predicts later life outcomes, Ashley launched Clymb - an interactive emotional wellness software for school-age children. She is the 2022 Culture Builder of the Year for Baltimore, which honors her work to make children’s happiness a policy priority. Ashley has been featured on NPR, the Baltimore Sun, Champions of Wellness, and Technically, among many others. She has received Mayoral Recognition for her advocacy work to advance emotional wellness for Baltimore City youth. She is an alumnus of the John Hopkins Social Innovation Lab and was recognized by T. Rowe Price as a Highlighted Moonshot Innovator. With over a decade of experience in the field of emotional wellness, she has dedicated her career to helping individuals and organizations increase their overall happiness and satisfaction in life.
For more information about Clymb, please visit: https://clymbup.io To connect with Clymb on social media, @clymb_up on Instagram: https://www.instagram.com/clymb_up/ @Clymb_Up on Twitter: https://twitter.com/clymb_up @Clymb on LinkedIn: https://www.linkedin.com/company/clymb
The emotional walls that protect us at some point, imprisons us. And unless we open the door, we won’t see the shadow in front of us to walk through it. In this episode, Dr. Graham Taylor speaks with Sensei Koshin Paley Ellison. Koshin is an author, Zen teacher, Jungian psychotherapist, and ACPE Certified Chaplaincy Educator. Koshin began his formal Zen training in 1987. He completed six years of training at the Jungian Psychoanalytic Association as well as clinical contemplative training at both Mount Sinai Beth Israel Medical Center and New York Presbyterian Medical Center. Koshin is a renowned thought leader and author in contemplative care; his work has been featured in the New York Times, PBS, CBS Sunday Morning and other media outlets. Koshin is the author of the recently published book Untangled: Walking the Full Path to Clarity, courage, and Compassion.
For more information about Untangled: Walking the Full Path to Clarity, courage, and Compassion by Koshin Paley Ellison, please visit: https://www.goodreads.com/en/book/show/60568473 For more information on the New York Zen Center, please visit: https://zencare.org To connect with New York Zen Center on Instagram please visit: https://www.instagram.com/newyorkzencenter/?hl=en For more information about Commit to Sit, please visit: https://zencare.org/commit-to-sit-90-day-practice-periods/ For more information about Foundations in Contemplative Care, please visit: https://zencare.org/foundations-new/ For more information about Wholehearted: Slow Down, Help Out, Wake Up by Koshin Paley Ellison, please visit: https://zencare.org/wholehearted-slow-down-help-out-wake-up/ And finally, for more information about Awake at the Bedside, contemplative Teaching Some Palliative End of Life Care by Koshin Paley Ellison, please visit: https://zencare.org/awake-at-the-bedside-contemplative-teachings-on-palliative-and-end-of-life-care/
The EPPP is a major hurdle and big commitment to study and pass, but support is available, and we are here cheering for you. In this episode, Dr. Erin Elmore speaks with Dr. Kristen Wilkinson. Dr. Wilkinson is a Licensed Clinical Psychologist at The Barrington Center for Counseling and Psychotherapy in the Chicago area. She also is a contributing writer for StepMom Magazine and an Adjunct Professor at Midwestern University. Kristen’s specialties include working with young adults, women, divorce, stepfamilies, and bariatric surgery candidates. She has extensive training in working with anxiety, depression, body image, perfectionism, grief and loss, adjustment, and relationship and family concerns. Kristen is one of the longest standing EPPP coaches with Triad. Together Erin and Kristen discuss frequently asked questions around the EPPP, preparing for the exam, setting goals, and new information about the EPPP Part 2.
To listen to our Sleeper Effect episode with Dr. Kristen Wilkinson, please visit: https://www.triadhq.com/podcast-archive/daughters-of-divorce-and-the-sleeper-effect-with-dr-kristen-wilkinson-episode-23 To contribute to The Sleeper Effect Project, contribute by email: thesleepereffectproject@gmail.com or visit: https://www.kristenwilkinsonpsyd.com/about and click The Sleeper Effect in the navigation. For more information about the EPPP, please visit: https://www.asppb.net/page/EPPPPart1 For more information about AATBS Exam Prep EPPP materials, please visit: https://aatbs.com/psychology/eppp For more information about Academic Review EPPP Study Bundles, please visit: https://www.academicreview.com/psychology For more information about Taylor Study Method’s EPPP online program, please visit: https://www.taylorstudymethod.com/
Every spring when the birds would sing, I would pray that you were okay. In this episode, Dr. Graham Taylor speaks with Arielle Spring. Arielle Spring is a living example of a phoenix rising. She began her life in an idyllic setting surrounded by loving parents and a sibling. She started to soar as a classical pianist and was mentored by a renowned piano teacher. Arielle’s life took a sudden turn in her sophomore year of high school when she experienced the first of a succession of traumas including sexual assault, the loss of her piano teacher, and becoming homeless. Arielle began her ascent through hard work and dedication to discovering her true self. She took a job as a domestic violence crisis group facilitator which inspired her to create her own domestic violence support group. Arielle went on to become a certified professional life coach and health coach. Arielle has discovered that her passion for music and design have spilled over into writing and books, publications and blogging are her current pursuit. Arielle is the author of the memoir titled When Birds Sing: My Journey from Trauma to Triumph detailing her journey through abuse to the moment when a conscious awakening prompted her to discover a power greater than herself.
For more information about When Birds Sing: My Journey from Trauma to Triumph, please visit: https://www.ariellespring.net/when-birds-sing
For more information about Arielle Spring and her work, please visit: https://www.ariellespring.net/
To connect with Arielle Spring on Instagram at ariellespringauthor, or visit: https://www.instagram.com/ariellespringauthor/
To connect with Arielle Spring on Facebook at When Birds Sing and Arielle Spring, please visit: https://www.facebook.com/people/When-Birds-Sing/100083006238902/
Mindfulness develops attention, concentration and the ability to simply be present with little or no future orientation, past orientation or goal orientation—choosing to be a human being rather than a human doing. In this episode, Dr. Erin Elmore speaks with Julie Potiker. Julie Potiker is a mindfulness expert and the author of two books, Life Falls Apart, But You Don’t Have To: Mindful Methods for Staying Calm in the Midst of Chaos and SNAP! From Chaos to Calm, which was just published this year. Julie is a graduate of the Mindfulness-Based Stress Reduction program at University of California, San Diego and trained in Mindful Self-Compassion and Positive Neuroplasticity Training. Today, Julie shares these mindfulness techniques with the world through her books and her Mindful Methods for Life trainings.
For more information about SNAP! From Chaos to Calm by Julie Potiker, please visit: https://mindfulmethodsforlife.com/mindfulness-books/snap-book-2/
For more information about Life Falls Apart, But You Don’t Have To: Mindful Methods for Staying Calm in the Midst of Chaos by Julie Potiker, please visit: https://mindfulmethodsforlife.com/mindfulness-books/mindfulness-book/
For more information about Julie, her online courses, a library of resources and more, please visit, Mindful Methods for Life:: https://mindfulmethodsforlife.com
For more information about Balanced Mind with Julie Potiker podcast, please visit: https://blubrry.com/balancedmind/
Using OnePerfect’s innovative Shift App, 90% of surveyed users shifted toward a better state of mind using a ‘shift’ anytime. In this episode, Dr. Erin Elmore speaks with Dr. Sean Sullivan. Sean is a licensed psychologist and founder of OnePerfect, an on-demand wellness platform that delivers personalized mindset ’shifting’ experiences, called ‘Shifts’. Dr. Sullivan began his formal psychology education at Harvard University. He interned at the Center for Mindfulness and Science at the University of Massachusetts Medical School prior to completing a psychology residency at the University of Texas Health Sciences Center, and postdoctoral training based at the University of California, San Francisco (UCSF). Dr. Sullivan’s clinical research focuses on applying technology to improve mental health — particularly by teaching anyone how to shift their state of mind on demand. As a psychotherapist for over twenty years, he has written popular psychology books and articles and created digital mental health, wellness, and peak performance psychology courses, apps, tools, and a psychology stage show.
If you are an individual and would like to learn more about One Perfect Shift, please visit: https://www.oneperfectshift.com
To subscribe to One Perfect Shift, please visit: https://www.oneperfectshift.com/subscribe
If you are an organization or company and would like to learn more information about One Perfect Shift, please visit: https://oneperfect.com
This episode resumes our conversation with Dr. Graham Taylor and his guests Todd Steinberg, Vanessa Steinberg, and Daniel Epstein from Komuso Design. In our last episode, we discussed the inspiration behind and design goals of The Shift breathing device, the history behind the name Komuso Design, the science and benefit of proper breathing, and the agency of control we gain from a device like The Shift. We’ll resume our talk today by discussing self-awareness and a foundation of wellbeing.
For more information about Komuso Design, please visit: https://www.komusodesign.com
To contact Todd, please email: todd@komusodesign.com
Finally, for more information about Breath: The New Science of a Lost Art by James Nester, please visit: https://www.mrjamesnestor.com/breath-book
“Our message is simply breathe better more often.” In this episode, Dr. Graham Taylor speaks with Todd Steinberg, Vanessa Steinberg, and Daniel Epstein from Komuso Design and their necklace device The Shift. Komuso Design was created in 2017 with the simple intention of providing people with a new tool to access peace of mind. Their mission is to become the architect of fashion wellness and transform lives in the process. Todd is the president of Komuso Design. Having previous experience in the chaotic student travel industry helped him develop a unique skill set of mindful meditation, which then led to a collaboration to create Komuso Design. Vanessa is an award-winning bilingual fashion designer and Komuso cofounder. Vanessa has over a decade of experience in both fashion and entrepreneurial industries. Daniel is a licensed Psychotherapist and Komuso co-founder. Daniel has over a decade of experience in crisis intervention, young-adult mental health, and addiction treatment. Together Todd, Vanessa, and Daniel discuss the design, benefits, and success they’ve had with their breathing device, The Shift.
For more information about Komuso Design, please visit: https://www.komusodesign.com
To contact Todd Steinberg, please email: todd@komusodesign.com
To contact Vanessa Steinberg, please email vanessa@komusodesign.com
Finally, for more information about Breath: The New Science of a Lost Art by James Nester, please visit: https://www.mrjamesnestor.com/breath-book
There are powerful, invisible, and unconscious energy forces that are constantly at work in our lives and involved in shaping who we are. Included in these forces that shape us are our emotions. They impact our lives. They organize our sense of self, and they structure our intentions with one another, but for one reason or another, these emotions with their specific vibrational energies can often get trapped or stuck. And when lodged in the body, these little balls of energy can interfere with our body's ability to function. What if we could tap into our body's inherently designed capacity and desire to heal by unlocking the restorative power of our conscious minds and releasing our emotional baggage, this trapped emotional energy, that causes dysfunctions within our body? In this episode, Dr. Graham Taylor speaks with Dr. Bradley Nelson. Bradley is one of the world’s foremost experts in the emerging fields of Bioenergetic Medicine and Energy Psychology. He has trained thousands of certified practitioners worldwide to help people overcome physical and emotional discomfort by releasing their emotional baggage. His best-selling book “The Emotional Code” provides step-by-step instructions for working with the body’s energy healing power.
For more information about Discover Healing, please visit: https://discoverhealing.com
For more information about The Body Code, by Brad Nelson, please visit: https://discoverhealing.com/the-body-code/book/
For more information about Discover Healing events, please visit: https://discoverhealing.com/events/
For more information about Emotion Code and Body Code Certification, please visit: https://discoverhealing.com/certification/
For more information about Bradley Nelson and his blog, please visit: https://drbradleynelson.com
This may be difficult to hear, but one in every five college freshmen must take a remedial reading class. Two thirds of fourth graders last year failed to read at the proficient reading level. And 42 million American adults are functionally illiterate. In this episode, Dr. Erin Elmore speaks with Claire Rubman. Claire is a cognitive developmental psychologist. She earned her PhD from Stony Brook University and has taught in classrooms for over 30 years. She has personally seen the success and failure of reading comprehension and in November 2022 Claire published the book This May Be Difficult to Read, But You Really Should (For Your Child’s Sake) which addresses the underlying problem of poorly acquired reading comprehension skills in children of all ages. When we learn to think as a child thinks and read as a child reads, we can have a better understanding of what's going on. What we can do better and how we can fix this reading failure chain that seems to have evolved over time.
For more information about This May Be Difficult to Read, But You Really Should for Your Child's Sake by Claire Rubman, PhD, please visit: https://difficulttoread.com
To purchase This May Be Difficult to Read, But You Really Should for Your Child’s Sake by Claire Rubman, PhD, please visit: https://www.barnesandnoble.com/w/this-may-be-difficult-to-read-claire-n-rubman/1142647159?ean=9798987086117
For more information about Claire Rubman, PhD, please visit: https://booktrib.com/2022/10/26/claire-n-rubman/
You are a masterpiece and a work in progress at the same time. In this episode, Dr. Erin Elmore speaks with Jon Steele, LMFT. Jon is a licensed marriage and family therapist who has focused his private practice on treating high performance clients including athletes and professionals. With personal experience as a former collegiate athlete, Jon combines the complexities of the athlete experience with the performance of professional life. His specialties include treating anxiety, trauma, grief, addiction, and building mental fitness. Whether working with athletes or high-achieving professionals, he helps his clients combat shame, build healthy coping strategies, and increase self-compassion amidst high pressure environments. Together Erin and Jon discuss the characteristics and challenges of high performance clients, the importance of achieving balance, identifying your inner critic, the importance of mindful self-compassion, and the impact of grief and finding a way to move through it.
For more information about Jon Steele and his private practice, please visit: https://www.jonsteeletherapy.com
To learn more about sports, grief, and loss, please read Jon’s blog by visiting: https://www.jonsteeletherapy.com/blog
Connect with Jon Steele on LinkedIn, please visit: https://www.linkedin.com/in/jon-steele-169061a6
Or connect with Jon on Facebook at Jon Steele, LMFT ,or visit: https://www.facebook.com/jonsteelelmftsports/
In celebration of our third anniversary, we’re re-releasing one of our favorite episodes from the past year. We typically take about 23,000 breaths per day. Most of the time we do so unconsciously, and for the most part we get by. But what if there is a way to breathe better, more consciously, such that we can increase the control we actually have over our bodies, like being able to calm our nervous system, reduce our stress hormones, lower our heart rates, decrease our blood pressure, lower our anxiety, and reduce our stress levels, improve our sleep and our focus, increase our peace of mind, and extend our lifespan. In this episode, Dr. Graham Taylor speaks with Todd Steinberg. Todd is the president of Komuso Design, a wellness company and maker of The Shift, a necklace device that slows your exhale to calm your nervous system. Komuso Design was created in 2017 with the simple intention of providing people with a new tool to access peace of mind. Their mission is to become the architect of fashion wellness and transform lives in the process. Together Graham and Todd discuss the creation of Komuso Design and the thinking behind their breathing device The Shift, the research behind the benefits of breathing, and the techniques to breathing better.
For more information about Komuso Design, please visit: https://www.komusodesign.com
To contact Todd, please email: todd@komusodesign.com
Finally, for more information about Breath: The New Science of a Lost Art by James Nester, please visit: https://www.mrjamesnestor.com/breath-book
In celebration of our third anniversary, we’re releasing the second of two new episodes this week. With the right approach, with caring, empathy, and genuineness, that anyone can rise above the circumstances that they're in and that they too can be a success in their lives. In this episode, Dr. Graham Taylor is joined by Ron Anderson. Ron is the Executive Director of Project Reclaim, which operates a prevention-based afterschool program for teens, Life Skills workshops for elementary and middle school youth, and parent training and parental involvement activities for parents and guardians. Project Reclaim is a leadership academy that targets middle, junior, and high school youth in the Minden, Louisiana area. Together Graham and Ron discuss the inspiration of Project Reclaim, the core concepts that have led to the success of their program, the importance of reclaiming virtues, and the timeliness for youth leadership right now. We've got to reclaim some virtues that made us great, like hard work, discipline, respect, respect of others and having a strong and powerful household.
For more information about Project Reclaim, please visit: https://prstars.org
To connect with Project Reclaim on Facebook, please visit: https://www.facebook.com/projectreclaimyouth
If you would like to donate to Project Reclaim, please visit: https://prstars.org/donate/
And finally, if you’re interested in volunteering with Project Reclaim, please visit: https://prstars.org/volunteer/
In celebration of our third anniversary, we’re re-releasing one of our favorite episodes from the past year. There is a huge jump from grad school to private practice life and from being a student to being a clinician full time. Unfortunately, there are challenges stacked up against beginning therapists that make it difficult to feel like they're doing enough whether it's professionally, developmentally, or even one-on-one with their clients. In this episode, Dr. Erin Elmore speaks with Ben Behnen. Ben has a Masters in Marriage and Family Therapy from St. Mary’s University. He is currently accruing his hours to become licensed. Ben has taken his experience of becoming a MFT and turned it into a blog aptly named, “Becoming a Therapist”, where he writes a bi-weekly newsletter, hosts a podcast, and is building a community to help beginning therapists grow. Together Erin and Ben discuss the current state pre-licensure therapists are coming into, some of the challenges around the transition from student to clinician, the common struggles around imposter syndrome and frequent questions asked by pre-licensed therapists. There is a huge jump from grad school to private practice life, but resources like Ben’s website Becoming a Therapist can help guide that growth process.
For more information about Becoming a Therapist, please visit: https://becomingatherapist.me
For more information about Becoming a Therapist podcast, please visit: https://becomingatherapist.me/podcast/
To subscribe to the Becoming a Therapist newsletter, please visit: https://becomingatherapist.me/theragrowth-newsletter/
For more information about the pre-licensed experience, we suggest How to Survive and Thrive as a Therapist by Kenneth S. Pope and Melba J. T. Vasquez, please visit: https://www.researchgate.net/publication/237428163_How_to_Survive_and_Thrive_as_a_Therapist_Information_Ideas_and_Resources_for_Psychologists_in_Practice
In celebration of our third anniversary, we’re releasing the first of two new episodes this week. The ability to build trust is a skill that can be developed. In this episode, Dr. Graham Taylor is joined by Darryl Stickel. Darryl is one of the world’s leading experts on trust. Darryl is an executive coach with over 20 years of experience focused on trust. As the founder of Trust Unlimited, Darryl teaches Trust through masterclasses, small group learning, and one-on-one coaching. In June of 2022 Darryl published his book Building Trust: Exceptional Leadership in an Uncertain World. Together Graham and Darryl discuss the formula to building trust, the importance of trust in today’s societal landscape, the challenges of uncertainty, the significance of context, and the levers we can pull to help build trust and create stronger relationships in our lives.
For more information about Darryl Stickel and his company Trust Unlimited, please visit: https://www.trustunlimited.com
To contact Darryl, please email him at Darryl@trustunlimited.com
To learn more about Building Trust: Exceptional Leadership in an Uncertain World by Darryl Stickel, please visit: https://www.amazon.ca/Building-Trust-Exceptional-Leadership-Uncertain/dp/1637630794
To read more of Darryl’s work, please visit his blog: https://www.trustunlimited.com/blog/
Finally, you can connect with Darryl by visiting LinkedIn, or visit: https://www.linkedin.com/company/trust-unlimited/
In celebration of our third anniversary, we’re re-releasing one of our favorite episodes from the past year. Nobody has a reference for parenting teens. For many, this is the first time doing this, so what are the right answers? Let alone what are the right answers for what you’re comfortable with. If you as a parent are doing the best you can, with the best intentions then you’re parenting fine. In this episode, Dr. Graham Taylor speaks with Michael Klinkner. Michael is a Licensed Clinical Social Worker with over 22 years of experience helping children, adolescents, and adults in therapy. Michael has specialty training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Neurolinguistic Programming. Currently, Michael is working with Evolve Counseling in Arizona where he treats a variety of issues such as anxiety, depression, trauma, and ADHD, focusing primarily on children, teen and adolescent populations. Together Graham and Michael discuss the challenges around teen mental health, the changes in positive socialization, as well as the dangers of social media and how to guide your child’s relationship with technology as they mature, and finally encouraging parents to be proactive and have the difficult conversations to establish trust with your teen and ensure they’re getting the right information. Most parents are doing the best they can, given their resources. If they had better resources they’d do better. We’re not perfect parents. What are the small, but important things you can do today?
For more information about Michael Klinkner and Evolve Counseling, please visit: https://www.evolvecounselingaz.com
Connect with Michael on Instagram at michael_klinknercouseling, or visit: https://www.instagram.com/evolvecounseling_AZ/
Finally, connect with Michael on Facebook at michaelklinknercounseling, or visit: https://www.facebook.com/michaelklinknercounseling
Treatment's only going to be as good as these sustaining constructs are in place to sustain it. In this episode, Dr. Graham Taylor is joined by Aaron Williams. Aaron works as the integrated care consultant and senior advisor for the National Council of Mental Wellbeing. Aaron has more than has more than 18 years of experience providing training and technical assistance in behavioral health services with an emphasis on substance use, treatment, and prevention. Aaron has written and contributed to numerous articles and reports on drugs of abuse, primary care and substance use integration. Today we're going to be talking about treating substance abuse and understanding recovery capital. Recovery capital in these constructs is universal, all of us have them to some degree in our lives are things that one can developed and build. It's truly an empowering model.
For more information about the National Council for Mental Wellbeing, please visit:https://www.thenationalcouncil.org
For more information about customized training and technical assistance from National Council, please visit: https://www.thenationalcouncil.org/program/ccbhc-e-national-training-and-technical-assistance-center/
For more information about Aaron Williams and his articles, please visit: https://www.thenationalcouncil.org/people/aaron-williams-ma/
For more information about the Peer Recovery Center of Excellence, please visit: https://peerrecoverynow.org
This episode resumes our conversation with Dr. Erin Elmore and her guest Dr. Jaimee Arnoff. In our last episode, we defined high risk behavior and the signs to look for to separate normal teen behavior to something that’s more serious and could benefit from therapy. We discussed the importance of early intervention for high-risk or at-risk teens and the first steps to welcoming youth clients into therapy and giving them a locus of control to feel comfortable and participate in therapy. We’ll resume our talk today by discussing the therapy environment, how to make it a safe space to get vulnerable, and a way to build trust.
For more information about Jaimee and BFF Therapy, please visit: https://www.bfftherapy.com
Connect with BFF Therapy on Instagram at bfftherapy, or visit: https://www.instagram.com/bfftherapy/
Or connect on Twitter @BFFTherapy, or visit: https://twitter.com/BFFTherapy
If you are a parent or guardian and looking for therapeutic help, please find a therapist on Psychology Today, or visit: https://www.psychologytoday.com/us/therapists/
In this episode, Dr. Erin Elmore speaks with Dr. Jaimee Arnoff. Jaimee is a licensed clinical psychologist with extensive experience with both assessment and therapy, focusing on children and adolescents with internalizing disorders in multiple hospital-based settings, residential treatment centers, and community-based outpatient mental health clinics. In addition to co-founding a private therapy practice specializing in high-risk youth, for the past few years she has developed and delivered school presentations for children, parents, and school staff, as well as trainings for clinicians and other providers on Youth Mental Health and Suicide Prevention. We’re excited to have Jaimee back with us. Previously she joined us for a conversation around Pain Reprocessing Therapy, which is another one of Jaimee’s certifications. If you’re interested in hearing our conversation around that, please listen to that episode in our archive at www.triadhq.com/bht. Today our conversation will focus on Jaimee’s experience working with children and adolescents, and specifically working with high-risk teens.
For more information about Jaimee and BFF Therapy, please visit: https://www.bfftherapy.com
Connect with BFF Therapy on Instagram at bfftherapy, or visit: https://www.instagram.com/bfftherapy/
Or connect on Twitter @BFFTherapy, or visit: https://twitter.com/BFFTherapy
In this episode, Dr. Erin Elmore speaks with Dr. Jaimee Arnoff. Jaimee is a licensed clinical psychologist with extensive experience with both assessment and therapy, focusing on children and adolescents with internalizing disorders in multiple hospital-based settings, residential treatment centers, and community-based outpatient mental health clinics. In addition to co-founding a private therapy practice specializing in high-risk youth, for the past few years she has developed and delivered school presentations for children, parents, and school staff, as well as trainings for clinicians and other providers on Youth Mental Health and Suicide Prevention. We’re excited to have Jaimee back with us. Previously she joined us for a conversation around Pain Reprocessing Therapy, which is another one of Jaimee’s certifications. If you’re interested in hearing our conversation around that, please listen to that episode in our archive at www.triadhq.com/bht. Today our conversation will focus on Jaimee’s experience working with children and adolescents, and specifically working with high-risk teens.
For more information about Jaimee and BFF Therapy, please visit: https://www.bfftherapy.com
Connect with BFF Therapy on Instagram at bfftherapy, or visit: https://www.instagram.com/bfftherapy/
Or connect on Twitter @BFFTherapy, or visit: https://twitter.com/BFFTherapy
To feel peace and change, research shows we need two things: one is knowledge, two is an experience, a corrective experience. In this episode, Dr. Erin Elmore speaks with Jason Shiers. Jason is a Psychotherapist and Certified Transformative Coach who has been working with addictions and mental health for over 25 years. He has a personal story of addiction and mental health struggles spanning four decades both as a consumer of mental health services and as a professional. Jason is open to sharing his personal experiences so today we will hear more about his struggles and how they ultimately led to him developing an innovative approach to treating addiction and mental health issues called the Infinite Recovery Program. Together Erin and Jason discuss, the journey of change, spiritual awakening, the power of self-discovery of your true self after deconstructing beliefs. Never stop seeking.
For more information about the Infinite Recovery Project, please visit: https://www.infiniterecoveryproject.com
For more information about Misunderstandings of the Mind Podcast, please visit:https://www.misunderstandingsofthemind.com
A child’s experience or health is interdependent with the involvement of family. But, from a child’s perspective, in the context of what their brain needs as it develops, trauma can be very subtle, more relational in nature, and that tends to be more transgenerational transmission of these traumas. The more we can understand ourselves as parents, the more we can control and have awareness into what we're doing for our kids. In this episode, Dr. Graham Taylor speaks with Dr. Amy Conrad. Amy is a pediatrician, mom, and founder of Kinder Digital Pediatric Clinic, the only digital pediatric platform that connects families with their own pediatrician from anywhere. Amy is also the podcast host of “Ask Doctor Amy”, where her goal is to empower listeners with evidence-based science with attention to nutrition, mental health, and lifestyle information to create a healthy and healthy childhood. Together Graham and Amy discuss the perspective of how intergenerational trauma shows in pediatric medicine, the impact of this trauma on children, and an encouragement for parents to improve their awareness, managing their triggers, and a vicarious healing that takes place for parents when they’re giving their children a different way to join them in childhood. It's never too late to become aware and how quickly that change happens.
For more information about Amy F. Conrad, MD, please visit: https://www.askdoctoramy.com
For more information about Amy’s podcast Ask Doctor Amy, please visit: https://podcasts.apple.com/us/podcast/ask-doctor-amy/id1594424048
For more information about Amy’s YouTube channel for parents, please visit: https://www.youtube.com/askdoctoramy
Connect with Amy on Instagram at askdoctoramy, or visit: https://www.instagram.com/askdoctoramy/
Finally, for more information about Dr. Nicole LePera on Instagram at the.holistic.psychologist, or visit: https://www.instagram.com/the.holistic.psychologist/
This episode resumes our conversation with Dr. Graham Taylor and his guest Dr. Ben Bernstein. In our last episode, we discussed the causes for performance anxiety, the various levels of anxiety, how stress can affect us, how to reclaim our locus of control, and the power of breath to control our physiological effects against anxiety. We’ll resume our talk today by discussing how to regain your equilibrium and focus. These are skills that can replace old habits that we've developed but interfere now with our learning process and cause unnecessary anxiety. These skills can be taught, and people can reclaim some of these things that can really help them be successful and reach their potential.
For more information about Dr. Ben Bernstein’s website B Your Best Performance Coaching, please visit: https://www.drbyourbest.com
For more information about Dr. Bernstein’s Crush Your EPPP Online Course or Crush Your Test Anxiety Online Course, please visit: https://courses.drbyourbest.com
For more information about Crush Your Test Anxiety by Dr. Ben Bernstein, please visit: https://www.drbyourbest.com/product/crush-your-test-anxiety/
In preparing for licensure and certification exams most of us typically prepare the same old way we did throughout our educational process, utilizing the same old study process that got us through and doing our best to manage our stress, our anxieties, and our fears. But what if there had been a way for us to not just become better test takers, but to have a way to have crushed our test taking fears and anxieties? In this episode, Dr. Graham Taylor speaks with Dr. Ben Bernstein. Ben is a psychologist, teacher, and performance coach whose career has spanned 40 years in education, psychology, and the arts, including coaching in such diverse settings as psychiatric hospitals, prisons, primary schools, and universities. Ben is the author of three books, A Teen’s Guide to Success, Stressed Out! For Parents, and Crush Test Anxiety: How to Be Calm, Confident, and Focused on Any Test. Together Ben and Graham discuss the causes for performance anxiety, the various levels of anxiety, how stress can affect us, and how to reclaim our locus of control. We will resume this conversation in our next upcoming podcast.
For more information about Dr. Ben Bernstein’s website B Your Best Performance Coaching, please visit: https://www.drbyourbest.comFor more information about Dr. Bernstein’s Crush Your EPPP Online Course or Crush Your Test Anxiety Online Course, please visit: https://courses.drbyourbest.comFor more information about Crush Your Test Anxiety by Dr. Ben Bernstein, please visit: https://www.drbyourbest.com/product/crush-your-test-anxiety/
Is your life being lived in line with your design? Are you living a relationship with your most authentic and genuine self? Are you working towards aligning your values and your passions in such a way that you realize your fullest self and the potential that lays within you? In this episode, Dr. Graham Taylor speaks with Hilary DeCesare. Hilary is an award-winning business expert, esteemed author, and pioneer of female powerhouses in Silicon Valley. Hilary is the founder of ReLaunch Co. and widely recognized for her work in neuropsychology as it relates to business and life. She has been selected as AlwaysOn’s Top 25 Women in Tech to Watch in 2010, 2011, 2012 and was honored with the 2010 DEMOgod Award, and 2012 Golden Bridge Women Founder of the Year Award. Hilary has been featured on ABC’s hit TV series Secret Millionaire, where she shared stories of people who have overcome difficult circumstances. Her insights have been seen on NBC and mentioned in The Huffington Post, The Hallmark Channel, and Fox. Together Hilary and Graham discuss the challenges of transitioning in midlife, the tune-in process using the head, heart, higher-self (3HQ) approach, commitment to change, identifying and transforming your limiting beliefs, and connecting with your higher self to reignite your personal power.
For more information about Hilary DeCesare and The Relaunch Co., please visit: https://therelaunchco.comFor more information about Hilary’s international bestselling book Relaunch Spark Your Heart to Ignite Your Life, please visit: https://www.therelaunchbook.comTo take the entrepreneur quiz, please visit: https://therelaunchco.com/3hqquiz/For more information about The Relaunch Co. courses, please visit: https://www.therelaunchcocourses.comConnect on Instagram at thereleaunchco, or visit: https://www.instagram.com/therelaunchco/
We typically take about 23,000 breaths per day. Most of the time we do so unconsciously, and for the most part we get by. But what if there is a way to breathe better, more consciously, such that we can increase the control we actually have over our bodies, like being able to calm our nervous system, reduce our stress hormones, lower our heart rates, decrease our blood pressure, lower our anxiety, and reduce our stress levels, improve our sleep and our focus, increase our peace of mind, and extend our lifespan. In this episode, Dr. Graham Taylor speaks with Todd Steinberg. Todd is the president of Komuso Design, a wellness company and maker of The Shift, a necklace device that slows your exhale to calm your nervous system. Komuso Design was created in 2017 with the simple intention of providing people with a new tool to access peace of mind. Their mission is to become the architect of fashion wellness and transform lives in the process. Together Graham and Todd discuss the creation of Komuso Design and the thinking behind their breathing device The Shift, the research behind the benefits of breathing, and the techniques to breathing better.
For more information about Komuso Design, please visit: https://www.komusodesign.comTo contact Todd, please email todd@komusodesign.comFinally, for more information about Breath: The New Science of a Lost Art by James Nester, please visit: https://www.mrjamesnestor.com/breath-book
Music can help you take charge of your mood. In this episode, Dr. Erin Elmore speaks with Wayne Altman.Wayne is an entrepreneur and founder of Melody Clouds. After suffering from tinnitus and looking for relief to all the noise experienced because of this illness, Wayne became aware of binaural beats. Because of the frequencies of binaural beats, he can give himself a respite from the noise. From this experience Wayne has created Melody Clouds, a subscription relaxation website and app with over 8,000 hours of Solfeggio, Binaural Beats, Guided Meditation, and audiobooks all designed to relax and educate its subscribers. Together Erin and Wayne discuss how music can help with healing, sleep, and relaxation, the healing power of binaural beats, and how Melody Clouds can be a helpful tool to transform your mood.
For more information about Melody Clouds, please visit: https://melodyclouds.com/If you would like to contact Wayne Altman, please email: waynealtman@melodyclouds.com
In this post-pandemic environment, students have dealt with trauma. They have dealt with a lot of familial instability and security. Because of this, children are coming into school developmentally stunted and not ready to learn. In this episode, Dr. Graham Taylor speaks with Dr. Shaana Berman. Shaana is a board-certified Behavior Analyst with over 20 years of experience, working directly with children who have autism and other conditions that impact behavior and learning. Together Shaana and Graham discuss the developmental gaps and behavior in early childhood, the importance of school as a safe space for children can get their needs met, evaluating student’s readiness to learn, issues pertaining to the absence of social interaction, and other ways to support students. There is hope that we can heal. If we can understand the residual leftovers from this pandemic and find ways we can cultivate a readiness to learn, there is an opportunity within both the school and the family systems to help kids catch up.
For more information about Dr. Shaana Berman, please visit: https://metamindmagic.comConnect with Dr. Shaana Berman on Instagram @metamindmagic, or visit: https://www.instagram.com/metamindmagic
When we are aligned with our inner calling that's when things begin to flow. Things come to us because there's an openness. In this episode, Dr. Graham Taylor speaks with Vish Chatterji. Vish provides holistic life coaching for executives and small business owners on how to create personalized daily routines in nutrition, exercise, scheduling, and sleep to nurture fulfilling work, joy, and life harmony. Vish is the author of The Business Casual Yogi: Take Charge of Your Body, Mind, and Career which teaches how to create micro-rituals for optimal health and leadership success. Together Graham and Vish discuss the parallels between yoga wisdom and coaching wisdom, how a coach becomes a facilitator for the coachee’s innate wisdom, the process of walking clients through their path toward greater awareness, and the importance of our connection to our true selves. The ultimate karmic test is when a challenge comes your way, and when you can just sit through it, you’ve passed that test and that challenge won’t happen again.
For more information about Head & Heart Insights, please visit: https://www.headandheartinsights.com
To learn more about The Business Casual Yogi by Vish Chatterji, MBA & Yogrishi Vishvketu, Ph.D., please visit: https://businesscasualyogi.com
Connect with Vish on social media:
- On Instagram at Business Casual Yogi, or visit: https://www.instagram.com/thebusinesscasualyogi/
- On LinkedIn, please visit: https://www.linkedin.com/in/vish-chatterji-b3b2681/
- On Facebook at Business Casual Yogi, please visit: https://www.facebook.com/businesscasualyogi
- On YouTube at The Business Casual Yogi, please visit: https://www.youtube.com/channel/UCJZQxBbwd6SaRR9y0aUmoLw
What if our painful, uncomfortable emotions are actually our best friends and they're there to help us? How would life be different? How could life be better? In this episode, Dr. Graham Taylor speaks with Dr. Alex Wills. Alex is a board-certified psychiatrist and author of Give a Fuck Actually, Reclaim Yourself with the 5 steps of Radical Emotional Acceptance. Alex is a graduate of the Sackler School of Medicine and completed his residency and fellowship training in Hawaii with additional training from Columbia University. He is the owner of Perma Mental Health, a private psychiatric practice with offices across Idaho. Alex’s clinical days are spent using the Radical Emotional Acceptance method to help patients heal from issues ranging from past traumas to interpersonal struggles in their marriages. Give a FCK, Actually* is based on that experience. Together Graham and Alex discuss the concept of radical emotional acceptance, creating that shift in mindset that we can learn from our painful emotions, and the five steps outlined in the book of radical emotional acceptance process.
For more information about Give a FCK, Actually* by Alex Wills, please visit: https://radicalemotionalacceptance.com
For more information about the Give a F*CK official store, please visit: https://radicalemotionalacceptance.com/shop
There's about 30,000 people committing suicide in the U.S. each year. If we took a full airplane, 300 people, that's a hundred airplanes per year going down. That's 52 weeks. That's two planes per week going down. And no one's saying this is alarming. In this episode, Dr. Graham Taylor speaks with Dr. John Ogrodniczuk. John is the founder of HeadsUpGuys, a leading online resource for supporting men with depression. John is also a Professor of Psychiatry and Director of the Psychotherapy Program at the University of British Columbia, one of North America’s largest medically based psychotherapy training programs. He’s also past president of the North American chapter for the Society for Psychotherapy Research. His research focuses on a wide variety of topics including men’s mental health, psychodynamic psychotherapy, and personality disorders, which has led to more than 300 publications. He also maintains a private practice through Optimum Life Consulting. Together Graham and John discuss the creation of HeadsUpGuys, the impact of suicide and overwhelming statistics on male suicide, the signs and symptoms that lead to suicide ideation, the need to reconceptualize masculine socialization and importance of mental health literacy. We know that suicidal ideation is transient. So, if we can get support to men to help them through these transient periods when they feel disconnected, we can help them turn things around and get them a path to a better life and give them hope.
For more information about HeadsUpGuys, please visit: https://headsupguys.org
To watch Josh’s story of recovery on HeadsUpGuys, please visit: https://headsupguys.org/depression-suicide-video-story/
Take a self test to get a better sense of the symptoms of depression, please visit: https://headsupguys.org/mens-depression/self-check/
If you are a Friend or Family and would like to learn how to support someone with suicide ideation, please visit: https://headsupguys.org/for-supporters/
If you would like to find a therapist, please visit: https://headsupguys.org/depression-tips/find-a-therapist/
For many suffering from chronic pain it is challenging to re-trust your body, but with Pain Reprocessing Therapy it is possible to explore that sensation and welcome it. In this episode, Dr. Erin Elmore speaks with Dr. Jaimee Arnoff. Jaimee is a licensed clinical psychologist who specializes in CBT and Pain Reprocessing Therapy. She brings 10 years of both clinical and lived experience to her work, treating children, adolescents, and young adult clients who experience anxiety, depression, and chronic pain. In her own journey of chronic pain, Jaimee was diagnosed with Trigeminal Neuralgia and Fibromyalgia, in addition to multiple other conditions that cause inflammation and related nerve pain. Together Erin and Jaimee discuss using Pain Reprocessing Therapy to create new neural pathways that promote safety within the body, the common challenges experienced by those living with chronic pain, steps to reprocessing pain, and the success of PRT with clients as a complement during their pain journey.
For more information about Jaimee and BFF Therapy, please visit: https://www.bfftherapy.com
For more information about Pain Reprocessing Therapy and finding a directory of PRT certified therapist, please visit: https://www.painreprocessingtherapy.com
For more information about Pain Reprocessing Theray and the Pain Psychology Center, please visit: https://www.painpsychologycenter.com
Finally, for more information about Flowly, the biofeedback app, please visit: https://www.flowly.world
Today, we’re celebrating our 200th episode of Behavioral Health Today! In this episode, Dr. Graham Taylor speaks with Michael Klinkner. Michael is a Licensed Clinical Social Worker with over 22 years of experience helping children, adolescents, and adults in therapy. Michael has specialty training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Neurolinguistic Programming. Currently, Michael is working with Evolve Counseling in Arizona where he treats a variety of issues such as anxiety, depression, trauma, and ADHD, focusing primarily on children, teen, and adolescent populations. Together Graham and Michael discuss the current pressures of teens, how to have tough conversations, connecting with your child by building routines into your day, a foundation for your child’s consumption of social media, and the importance of family values and the discussion of those as a family system. All behavior is communication, but if we can give them a different way to do it by coaching the parents up and tooling them, we can see changes actually occur.
For more information about Michael Klinkner and Evolve Counseling, please visit: https://www.evolvecounselingaz.com
Connect with Michael on Instagram at michael_klinknercouseling, or visit: https://www.instagram.com/evolvecounseling_AZ/
Finally, connect with Michael on Facebook at michaelklinknercounseling, or visit: https://www.facebook.com/michaelklinknercounseling
Our social landscape in our environment contributes to the biases that we hold. So self-examination work is really important to understand yourself so you can understand others in a deeper empathetic way. The spirit of motivational interviewing can be used in such a way that can lower barriers of the systems that we work in as to interface with clients, support the clients where they're at, and find a way to curate change that will be longstanding. In this episode, Dr. Erin Elmore speaks with Marya Wright, LCSW. Marya is a nationally distinguished social worker, consultant, international trainer, and facilitator with experience in organizational leadership, child welfare services, and curriculum development. She is the President and CEO of Wright Community Services, LLC, a company that strives to empower system-involved families through awareness, services and education while also providing consultation, training, and system specific facilitation to agencies that services these communities.
For more information about Marya Wright Consulting, please visit: https://www.maryawrightconsulting.com
For more information about Wright Community Services, and their community resources and storefront, please visit: https://www.wrightcommunityservices.com
For more information about Motivational Interviewing in Social Work Practice by Melinda Hohman and contribution by Marya Wright, please visit: https://www.maryawrightconsulting.com/press-room
For more information about the article White Supremacy by Tema Okun, please visit: https://www.dismantlingracism.org/uploads/4/3/5/7/43579015/okun_-_white_sup_culture.pdf
How are people most motivated? They're motivated by feeling invested, having that engagement, being in the same head space as the person helping them and having their thoughts considered. In this episode, Dr. Erin Elmore speaks with Pam Pietruszewski, MA. Pam has more than 30 years’ experience designing and implementing programs to integrate behavioral health and primary care services. Her work includes the program Getting Candid: Framing the Conversation Around Youth Substance Use Prevention funded by the CDC, and DIAMOND, a depression care management program that received the 2010 Gold Award from the American Psychiatric Association. Pam holds a master’s degree in counseling and psychological services and is a member of the national Motivational Interviewing Network of Trainers (MINT). Together Erin and Pam discuss the spirit of motivational interviewing, the power of reflective listening, change talk, and how to use motivational interviewing to maintain your new year’s resolutions. The normal natural evolution of any self-improvement is tracking the small steps along the way. And Motivational Interviewing helps facilitate that.
For more information about Motivational Interviewing, please visit: https://www.thenationalcouncil.org/service/motivational-interviewing/
For more information about The Motivational Interviewing Network of Trainings (MINT), please visit: https://motivationalinterviewing.org
For more information about National Council for Mental Wellbeing, please visit: https://www.thenationalcouncil.org
This episode resumes our conversation with Dr. Graham Taylor and his guest Brian Lowery. In our last episode, we asked what if we could change the word privilege into something different that wasn’t so reactionary, and defined privilege as aspirational, almost virtuous opportunities, that strives for collective transcendence. We discussed how defensiveness and the feelings of guilt, shame, and avoidance toward our privileges deprives us of a richer life. And how appropriately identifying our privileges will direct our actions to steward our lives in creating a better world. And lastly, we discussed what a more just and equitable world would look like, allowing differences between people to contribute to society and their natural talents to flourish because of equitable access. And how in modern times, we should have a minimal level of life quality. We’ll resume our talk today by discussing societal organization and the collective production of social goods. It’s important to remember the way things are, are because we’ve structured it this way. We live in the society that we’ve created. So, if we conditioned it, we could recondition it to something better.
For more information about Brian Lowery and his podcast Know What You See, please visit: https://www.knowwhatyousee.com
For more information about Selfless by Brian Lowery and his new book, please visit:https://www.harpercollins.com/products/selfless-brian-lowery
For more information about articles and other media content by Brian Lowery about race, equity, and privilege, please visit: https://www.knowwhatyousee.com/media-page
For more information about Brian Lowery and Stanford Graduate School of Business, please visit: https://www.gsb.stanford.edu/faculty-research/faculty/brian-lowery
If you could change the word privilege, given its recent incendiary tendency, so that it wouldn't be so reactionary, what word would you choose that might invite and allow a conversation between folks that might be a little more inviting, a little bit more engaged, and a little bit more inclusive? In this episode, Dr. Graham Taylor speaks with Brian Lowery. Brian is a professor of Organizational Behavior and a Social Psychologist by training at Stanford Graduate School of Business. Brian is driving an initiative to shape enlightened and purposeful leaders for a diverse society. Brian’s research examines the operation of racial attitudes below the threshold of consciousness and the perception of inequality. He has been published in major scholarly journals such as the Journal of Personality and Social Psychology, the Journal of Experimental Social Psychology, and Law and Human Behavior. Together Graham and Brian discuss how identifying privilege can direct our actions and provides an opportunity to improve ourselves and our community. They discuss how defensiveness and the feelings of guilt, shame, and avoidance towards privilege deprives us of a richer life. And lastly, they discuss what a more just and equitable world would look like and how in current times, we should have a minimal level of life quality. We will resume this conversation in our next upcoming podcast.
For more information about Brian Lowery and his podcast Know What You See, please visit: https://www.knowwhatyousee.com
For more information about articles and other media content by Brian Lowery about race, equity, and privilege, please visit: https://www.knowwhatyousee.com/media-page
Envision: You offers programs for parents, caregivers, and clinicians that tailors content to create identity-affirming and culturally relevant care. Their programs aim to co-create healing spaces that validate identity and help to understand different experiences. In this episode, Dr. Graham Taylor speaks with Steven Haden, MSW. Steven is the CEO and Co-Founder to Envision: You, a non-profit that works to improve the behavioral health outcomes of the LGBTQ+ community by addressing the disparity in the care they receive. Steven is a Certified LGBTQ+ Affirming therapist, Mental Health First Aid Instructor, and public speaker on issues related to behavioral health concerns from the perspective of lived experience. Through Envision: You, Steven has helped lead an initiative to implement a multi-media public awareness campaign and no-cost virtual behavioral telehealth services to increase access to LGBTQ+ affirming care. Together Graham and Steven discuss the various programs of Envision: You: How to Have the Talk, Q is for Questioning, Finding Hope, IDEA Initiative, the Mental Health Action Toolkit, and the Affirming Care course. They also discuss updates on the You: Flourish app, currently in development. Envision: You is working every day to help create communities that are safer and more welcoming to members of the LGBTQ+ community. There is hope and there are people that care about you members of the community.
For more information about Envision: You, please visit: https://www.envision-you.org
For more information about the You: Flourish app, please visit: https://you-flourish.com
If you’re looking to initiate conversation and learn how to have “the talk”, please visit: https://www.envision-you.org/how-to-have-the-talk
For more information about Q is for Questioning, please visit: https://www.envision-you.org/q-is-for-questioning
For more information about Affirming Care and training, please visit: https://www.envision-you.org/lgbtq-behavioral-health-training
A snake that is unable to shed its skin does not deserve to live. We know those traumatic memories are imprinted in our sensory and emotional nodes leading to trauma getting stuck in our neural network that alters aspects of our lives that we may not even be consciously aware of. With the advances in clinical trials on psychedelic substances and psychotherapy, research has shown that psychedelics with the guidance of a therapist can be used as tools to reach our secondary consciousness and release deep traumas held deep within our minds. To share her personal experiences with the inclusion of psychedelics Dr. Graham Taylor speaks with Natalie Liberman, Licensed Marriage and Family Therapist and Licensed Clinical Social Worker. Natalie has been a faculty at Gerry Grossman Seminars (since 2012), and an Adjunct Faculty at Pepperdine University, Graduate School of Education and Psychology (since 2015). In her private practice, Natalie works with an array of clients dealing with substance abuse, trauma, depression, anxiety, relationship issues, career and life transitions, sexual problems, social anxiety disorders, communication issues, self-esteem, and general quality of life issues. Today's show is going to be more of a human-interest-focused show as we discuss with Natalie, her life, her personal growth, and her work in therapy. In the words of Natalie, “I haven't had a journey that was not impactful and I've never experienced things that felt out of control. Every journey that I had been on, had provided me such an impactful insight for myself to be able to see who I am.”
Connect with Natalie Liberman on Instagram @insight_with_natalie or visit:
https://www.instagram.com/insight_with_natalie/
Or email Natalie at natalie@insightwithnatalie.com
For more information about How to Change your Mind by Michael Pollan, please visit: https://michaelpollan.com/books/how-to-change-your-mind/
For more information about This is Your Mind on Plants by Michael Pollan, please visit: https://michaelpollan.com/books/this-is-your-mind-on-plants/
For more information about Fantastic Fungi on Netflix, please visit: https://www.netflix.com/title/81183477
For more information about Another Self on Netflix, please visit: https://www.netflix.com/title/81380432
For more information about It Didn’t Start with You by Mark Wolynn, please visit: https://markwolynn.com/it-didnt-start-with-you/
For more information about the Psychedelic Somatic Institute, please visit: https://www.psychedelicsomatic.org
Working with the Latinx population, we try and work within those cultural values. We don’t want to necessarily change anybody’s values and respect is a key component in Latinx culture, but we want to work with their cultural values and help them to interpret in a new way. In this episode, Dr. Graham Taylor speaks with Dr. Lisa Sanchez-Johnsen. Lisa is an academic leader in the areas of health equity and multicultural and Latinx health and she has 30 years of experience conducting research and clinical work with Latinxs, Blacks, and other ethnic minorities in culturally competent health behavior assessments and interventions. Lisa is an Associate Professor and the Vice-Chair for Research in the Department of Family Medicine at Rush Medical College at Rush University Medical Center. She is also the Co-Chair of the Diversity, Equity, and Inclusion (DEI) Workgroup in the Department of Family Medicine, as well as Core Faculty and Director of Integrated Behavioral Health & Wellness, DEI, and Research in the Rush-Esperanza Family Medicine Residency Program. She also has an adjunct Associate Professor position in the Department of Psychology at the University of Illinois at Chicago. In 2008, Lisa received the Distinguished Professional Early Career Award from the National Latino Psychological Association based on her research, her teaching, her clinical practice, service, and mentorship as it relates to Latino Health. Together Graham and Lisa discuss the use of Latinx, Latino, Hispanic, etc. as an identity, the noteworthy medical health, and mental health-related issues, the acculturation of stress, Latinx worldviews, the importance of within-group differences, and the importance of understanding ethnic identity and cultural values. One of the things we get to do as practitioners is, we get to kind of shade in and develop with them a greater appreciation for who they are within the context of their family, their community, and their cultural heritage.
For more information about Rush University Department of Family and Preventative Medicine, please visit: https://www.rushu.rush.edu/rush-medical-college/departments/family-preventive-medicine
To connect with Dr. Lisa Sanchez-Johnsen on LinkedIn, please visit: https://www.linkedin.com/in/sanchez-johnsen-lisa-5525962a
To connect with Dr. Lisa Sanchez-Johnsen on Twitter follow @DrlisaSJ, or visit: https://twitter.com/DrlisaSJ
This episode resumes our conversation with Dr. Graham Taylor and his guest Tracy Gilmour-Nimoy, LMFT. In our last episode, we discussed the common challenges of people who have experienced pregnancy-loss, Infertility, birth trauma, donor conception, and surrogacy adoption. Graham and Tracy shared some of the experiences for the non-pregnant partner and the importance of making space for their feelings, the importance of trauma-informed care of the medial system and how the process of pregnancy is, in itself, a traumatic experience. And finally, we discuss how to enter a relationship and help clients work through exercises and strategies when someone is really struggling from grief. We’ll resume our talk today by discussing the sacred space of therapy and creating an environment that welcomes vulnerability.
For more information on Tracy Gilmour-Nimoy and TGN Therapy, please visit: https://tgntherapy.com
For more perinatal resources found on TGN therapy, please visit: https://tgntherapy.com/perinatal-resources
For more information about Postpartum Support International, please visit: https://www.postpartum.net
In this episode, Dr. Graham Taylor speaks with Tracy Gilmour-Nimoy, LMFT. Tracy brings both lived and clinical experience to today's show, including difficulty conceiving infertility, high-risk pregnancy, traumatic delivery, infant pregnancy loss, and pregnancy after loss. Tracy is a licensed marriage and family therapist and certified perinatal mental health professional. She works with individuals, parents, and families throughout their reproductive and family starting journey. Tracy has become a fierce advocate of perinatal and reproductive mental health with the goal of supporting and empowering other women, individuals, parents, and families. Together Graham and Tracy discuss the common challenges of people who have experienced pregnancy-loss, Infertility, birth trauma, donor conception, and surrogacy adoption. They shared some of the experiences of the non-pregnant partner and the importance of making space for their feelings, the importance of trauma-informed care of the medical system, and how the process of pregnancy is, in itself, a traumatic experience. And finally, they discuss how to enter a relationship and help clients work through exercises and strategies when someone is really struggling from grief. We will resume this conversation in the second part of this clinician’s series episode.
For more information on Tracy Gilmour-Nimoy and TGN Therapy, please visit: https://tgntherapy.com
For more perinatal resources found on TGN therapy, please visit: https://tgntherapy.com/perinatal-resources
For more information about Postpartum Support International, please visit: https://www.postpartum.net
There is a huge jump from grad school to private practice life and from being a student to being a clinician full time. Unfortunately, there are challenges stacked up against beginning therapists that make it difficult to feel like they're doing enough whether it's professionally, developmentally, or even one-on-one with their clients. In this episode, Dr. Erin Elmore speaks with Ben Behnen. Ben has a Masters in Marriage and Family Therapy from St. Mary’s University. He is currently accruing his hours to become licensed. Ben has taken his experience of becoming an MFT and turned it into a blog aptly named, “Becoming a Therapist”, where he writes a bi-weekly newsletter, hosts a podcast, and is building a community to help beginning therapists grow. Together Erin and Ben discuss the current state pre-licensure therapists are coming into, some of the challenges around the transition from student to clinician, the common struggles around imposter syndrome and frequent questions asked by pre-licensed therapists. There is a huge jump from grad school to private practice life, but resources like Ben’s website Becoming a Therapist can help guide that growth process.
For more information about Becoming a Therapist, please visit: https://becomingatherapist.me
For more information about Becoming a Therapist podcast, please visit: https://becomingatherapist.me/podcast/
To subscribe to the Becoming a Therapist newsletter, please visit: https://becomingatherapist.me/theragrowth-newsletter/
For more information about the pre-licensed experience, we suggest How to Survive and Thrive as a Therapist by Kenneth S. Pope and Melba J. T. Vasquez, please visit: https://www.researchgate.net/publication/237428163_How_to_Survive_and_Thrive_as_a_Therapist_Information_Ideas_and_Resources_for_Psychologists_in_Practice
ADHD is just one of those uniquely frustrating diagnoses to navigate as a parent. There are so many different professions and professional backgrounds that can diagnose and evaluate your child the pathway to getting your child his isn’t always clear. In this episode, Dr. Erin Elmore speaks with Dr. Norrine Russell. Dr. Russell is the founder of Russell Coaching for Students, which uses an innovative method of coaching for students with complex challenges, including those who have ADHD, Autism, Anxiety, and learning differences. Dr. Russell has over 20 years of experience in child development, learning styles, special needs, and positive parenting philosophies. She is the author of the recently published guide for parents Asking the Right Questions Before, During, and After Your Child’s ADHD Diagnosis. Together Erin and Norrine discuss how to get your child assessed for ADHD, getting accommodations for school, the benefits of a full evaluation process, building a treatment team, understanding medication for treating ADHD, and what questions to ask and how do you become an advocate for your child with ADHD. Parents, educate yourselves and be hopeful and optimistic because we can move ADHD out of the way of your child and build a successful future for you and your family.
For more information about Russell Coaching call 212-716-1161 or visit: https://russellcoaching.com
For more information about “Asking the Right Questions Before, During, and After Your Child’s ADHD Diagnosis” by Norrine Russell, please visit: https://russellcoaching.com/adhd-book-release
To listen to Norrine Russell on other podcasts and other topics, please visit: https://russellcoaching.com/podcastsspeaking-availability
For more information about the CHADD 2022 Conference, please visit: https://chadd.org/conference/
Follow Russell Coaching on Instagram at Russell Coaching LLC, or visit: https://www.instagram.com/russellcoachingllc/
Follow Russel Coaching on LinkedIn at: https://www.linkedin.com/in/norrine-russell-820545184/
The combination of music and nature can be a transformative one and a powerful tool to increase immersion and promote mindfulness in one’s life. In this episode, Dr. Erin Elmore speaks with Joshua Sam Miller. Joshua is a multi-disciplinary artist, environmentalist, and conscious entrepreneur on a mission to connect people to the natural world through immersive art. Recently, he has been an advocate for the importance of ocean conservation through Sounds of the Ocean, an immersive mindful experience which blends the arts and sciences to connect with marine life through sound. Joshua has committed himself to music as his primary expression since 2018. His music is inspired by the lineages of Nada Yoga, Afro-Cuban rhythm, Indian Raga, Jewish and Sufi mysticism, and Jazz with the goal of creating immersive content to support healthy lives and inspire meaningful action. Together Erin and Joshua discuss the inspiration and intention of his music, the power of sound to promote meditation and mindfulness, our connection of nature and humanity, and their advocacy for conservation and how Joshua’s music aims to encourage mindfulness as well as action by working with local NGOs and ocean conservation organizations.
For more information about Joshua Sam Miller’s music, upcoming shows, and Sounds of the Ocean, please visit: https://www.soundsoftheocean.com
Consider donating to Sounds of the Ocean and ocean conservation, by visiting: https://fundraising.fracturedatlas.org/sounds-of-the-ocean
For more information about Embodies Sounds and immersive wellness experiences, please visit: https://www.embodiedsounds.com
Connect with Joshua Sam Miller on social media:
On Instagram at sounds_oftheocean, or visit: https://www.instagram.com/sounds.oftheocean/
On Facebook at soundsoftheocean_fb or visit: https://www.facebook.com/soundsoftheocean.fb/
On YouTube by visiting: https://www.youtube.com/channel/UCy3GoDoYdDGpH-6Z3ruubSA
On Spotify by visiting: https://open.spotify.com/album/1ZeHixGlrxu0vL99JZGIi3?si=E7ICd0_0SBGMdH0iwQbdFA
And finally, you can visit Joshua’s personal website by visit: https://www.joshuasammiller.com
We recognize that the stigma around mental health is preventing people from getting help. About 33% of all college students experience significant symptoms of depression, anxiety other mental health conditions, but only about 30% seek help. Talking about specifically college athletes, we know that only about 10% seek help. Despite this, data shows that up to 35% of these elite athletes suffer from some mental health crisis. With a program like Kicking the Stigma, a platform for vulnerable athletes to be open about their mental health, the Indianapolis Colts are addressing stigma in mental health and showing the world the power of vulnerability. In this episode Dr. Graham Taylor speaks with Steve Campbell. Steve has more than 25 years of experience working in all levels of media, community programming, and public service. Steve served as Deputy Mayor of Indianapolis for Public and Neighborhood Affairs where he was responsible for directing various city operations in neighborhood development and outreach media communications, constituent service, environmental affairs, and public access to government. Currently, Steve is the Vice President of Communications for the NFL's, Indianapolis Colts and an active community volunteer. Together, Steve, the Colts, and the owners of the Colts, the Irsay family, have built a mental health awareness program called Kicking the Stigma, where they spread awareness about mental illness and encourage anyone battling with mental illness to seek the help they need. Together Graham and Steve discuss the purpose of Kicking the Stigma and the personal connection to the Colts organization, the program, and the various organizations partnered with Kicking the Stigma, the impact of athletes sharing their stories, and the power of vulnerability to model and encourage people to think about their own mental health, and finally the success of this campaign and the feedback they’ve received from motivated people. Kicking the Stigma is about the power of vulnerability and encouraging folks to reach out and talk to someone.
We encourage anyone interested in learning more about Kicking the Stigma tune into the Monday Night Football broadcast on November 28th where the Indianapolis Colts are hosting the Pittsburgh Steelers.
For more information about Kicking the Stigma, please visit: https://www.colts.com/community/kicking-the-stigma/
View the list of resources for mental health and wellness resources, please visit: https://www.colts.com/community/kicking-the-stigma/resources
Interested in donating? Give to Kicking the Stigma by visiting: https://donate.onecause.com/kickingthestigma
For more information about Indianapolis Colts, please visit: https://www.colts.com
Oftentimes we’ll come at the licensing exam like we did other exams during our academic career, but the ASWB Social Work Licensing Exam is a whole other beast. We encourage taking the exam content and applying a learning process, that’s based on research, that’s going to enhance the encoding, retention, and recall of this material. If we can approach the Social Work Licensing Exam with a plan, and enhance what we can do, but let’s do it strategically. In this episode, Dr. Graham Taylor speaks with Natalie Liberman, Licensed Marriage and Family Therapist and Licensed Clinical Social Worker. Natalie has been a faculty at Gerry Grossman Seminars (since 2012), and an Adjunct Faculty at Pepperdine University, Graduate School of Education and Psychology (since 2015). In her private practice, Natalie works with an array of clients dealing with substance abuse, trauma, depression, anxiety, relationship issues, career and life transitions, sexual problems, social anxiety disorders, communication issues, self-esteem, and general quality of life issues. Today, we'll be focusing on Natalie's expertise as an exam prep expert and coach and talking about early career experiences and preparing for the social work licensing exam. Together Graham and Natalie discuss the emotions and mindset to starting your exam process, understanding your learning preferences so you can study smarter and ways to do this strategically, two most important skills to improve recall and retention, study options and support available to assist you through your exam journey, and finally thoughts around self-assessment in the event you do not pass the first time. The licensing exam can be challenging, but if we understand our learning style and be intentional in our preparation, you will walk into that exam feeling confident with great mastery in preparation under your belt.
For more information about the ASWB licensing board, please visit: https://www.aswb.org/exam/
For more information about the Social Work Licensing Exam and frequently asked questions, please visit: https://gerrygrossman.com/what-is-the-lcsw-exam
For more information about Social Work Licensing Exam Preparation Materials, please visit Gerry Grossman Seminars at: https://gerrygrossman.com/lcsw-exam-prep
For more information about AnkiApp Flashcard program, please visit: https://www.ankiapp.com/
For more information about Make it Stick by Peter C. Brown, Henry L. Roediger, III, and Mark A. McDaniel, please visit: https://www.retrievalpractice.org/make-it-stick
Connect with Natalie Liberman on Instagram @insight_with_natalie or visit: https://www.instagram.com/insight_with_natalie/
Nobody has a reference for parenting teens. For many, this is the first time doing this, so what are the right answers? Let alone what are the right answers for what you’re comfortable with. If you as a parent are doing the best you can, with the best intentions then you’re parenting fine. In this episode, Dr. Graham Taylor speaks with Michael Klinkner. Michael is a Licensed Clinical Social Worker with over 22 years of experience helping children, adolescents, and adults in therapy. Michael has specialty training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Neurolinguistic Programming. Currently, Michael is working with Evolve Counseling in Arizona where he treats a variety of issues such as anxiety, depression, trauma, and ADHD, focusing primarily on children, teen and adolescent populations. Together Graham and Michael discuss the challenges around teen mental health, the changes in positive socialization, as well as the dangers of social media and how to guide your child’s relationship with technology as they mature, and finally encouraging parents to be proactive and have the difficult conversations to establish trust with your teen and ensure they’re getting the right information. Most parents are doing the best they can, given their resources. If they had better resources they’d do better. We’re not perfect parents. What are the small, but important things you can do today?
For more information about Michael Klinkner and Evolve Counseling, please visit: https://www.evolvecounselingaz.com
Connect with Michael on Instagram at michael_klinknercouseling, or visit: https://www.instagram.com/evolvecounseling_AZ/
Finally, connect with Michael on Facebook at michaelklinknercounseling, or visit: https://www.facebook.com/michaelklinknercounseling
The best leaders are those individuals who can connect a mission and values with the way forward and what's happening right now. And so, connecting patient stories with what you're doing and where you're wanting to go. In this episode, Dr. Graham Taylor speaks with Dr. Richard Winters. Richard is a practicing emergency physician and an executive coach at Mayo Clinic. He is also the director of Leadership Development for the Mayo Clinical Care Network, where he facilitates retreats and delivers programs that train leaders at healthcare organizations worldwide. Richard has authored the recently published Wall Street Journal bestselling book You’re the Leader Now What? Leadership Lessons from Mayo Clinic. Together Graham and Richard discuss the characteristics of what makes a good leader, identifying and developing your own personal leadership style, the challenges leaders are experiencing today, developing greater self-awareness, and the various leadership personas. The best leaders are individuals who develop leaders, not followers. And so hopefully you're working with someone who's trying to get the best out of you to find your kind of leadership abilities. It's important to find where we have efficacy and in these kinds of leader-to-colleague relationships, find how we're being able to be our best in those situations.
For more information about Dr. Richard Winters, please visit: https://www.richardwinters.com
For more information about You’re the Leader Now What? Leadership Lessons from Mayo Clinic by Richard Winters M.D, please visit: https://www.richardwinters.com/book/
Connect with Richard Winters on Twitter, please visit: https://twitter.com/drrwinters
Connect with Richard Winters on LinkedIn, please visit: https://www.linkedin.com/in/richardcwinters/
Every year, tens of thousands of teenagers struggle with thoughts of depression, deep sadness, isolation, suicide, stress, and feelings of helplessness. And sadly, too often the parents of these teens are the last to learn about this and sometimes too late to take action. In this episode, Dr. Graham speaks with Dr. Elliot Kallen. Elliot brings 25 years of leadership and management experience from the business sector to his role at A Brighter Day, a non-profit charity that helps spread awareness about depression and suicide prevention for teens and parents. He co-founded A Brighter Day in 2016 with his wife Tammy after the loss of their son Jake, to support young adults in their transition to adulthood and to help prevent teen suicide. Together they discussed the mindset of suicidal teens in a post-covid world, the warning signs of suicidal ideation, the problems of isolation from bullying and social media, parental tips to improve communication with their family, and the various charity programs that assist teens in crisis. You don't need to see the light at the end of the tunnel to know that it's there. You just haven't walked far enough yet. You just may need someone to walk a little bit further with you.
If you are a parent or teen in crisis, you can text BRIGHTER to 741741 and connect with a counselor and get immediate help. Learn more: https://abrighterday.info/741741-crisis-text-line-talk-to-someone-now/
For more information about A Brighter Day, please visit: https://abrighterday.info
To download then Parent Survival Toolkit, please visit https://abrighterday.info/wp-content/uploads/2022/07/Parent-Resource-Toolkit.pdf
To download the Teen Suicide Toolkit, please visit: https://abrighterday.info/wp-content/uploads/2022/06/Teen-Survival-Toolkit-7.pdf
For more information on A Brighter Day charity gala on November 10th, please visit: https://abrighterday.info/virtual-gala-event/
This episode resumes our conversation with Dr. Graham Taylor and his guest Robin Glenn. In our last episode we identified the common mental health challenges of teens and adolescents and the benefits of Social and Emotional Learning being brought into this season of their lives. We discussed their SEL online training program, that assigns meaningful courses for students to take on their own with the goal of both teaching content but gaining insight into the student’s introspection through surveys. BASE has this learning process driven by methodology that not just sets your program apart, but it deepens the learning process. We discussed the baseline assessment that screens students against national results and how that assessment will guide the program modules that are specific to the student. As well as at-home resources and shared survey information to reinforce the SEL courses and create more connection with parents and their children. And finally, we discussed how the BASE Education program can customize data that’s informative on various levels of school positions from teacher to principles to counselor to administrators. We’ll resume our talk today by discussing how the BASE Education program can identify silent at-risk children through meaningful pointed questions.
For more information about BASE Education, please visit: https://base.education
To contact BASE Education, please visit: https://base.education/contact/
In this episode, Dr. Graham Taylor speaks with Robin Glenn. Robin is the CEO and co-founder of Based Education, an online mental health program that uses the social emotional learning model to help children and teens. Robin has over 20 years of experience as a licensed professional counselor working with at risk teens and has held several roles including school-based therapy specialist, private practice therapists for adolescents, treatment coordinator for intensive in and outpatient teens and research specialists in clinical trials for adolescents with addictions. Together Graham and Robin identify the common mental health challenges of teens and adolescents and the benefits of Social and Emotional Learning being brought into this season of their lives, we discussed their SEL online training program, which assigns meaningful courses for students to take on their own with the goal of both teaching content but gaining insight into the student’s introspection through surveys, we discussed the baseline assessment that screens students against national results and how that assessment will guide the program modules that are specific to the student. And finally, we discussed how the BASE Education program can customize data that are informative on various levels of school positions from teachers to principals to counselors to administrators. SEL has become the replacement for mental health help in schools and unfortunately, schools are where mental health issues tend to come out.
For more information about BASE Education, please visit: https://base.education
To contact BASE Education, please visit: https://base.education/contact/
Students with neurological or executive functioning issues are told they can't do things on their own, they need help, and there's so much going on that's a problem. Russell Coaching is working to flip that on its head and build faith and self-esteem in their students. Encouraging everyone to find the solution instead of always focusing on the problem. In this episode, Dr. Erin Elmore speaks with Dr. Norrine Russell. Dr. Russell is the founder of Russell Coaching for Students, which uses an innovative method of coaching for students with complex challenges, including those who have ADHD, Autism, Anxiety, and learning differences. Dr. Russell has over 20 years of experience in child development, learning styles, special needs, and positive parenting philosophies. She is the author of the recently published guide for parents Asking the Right Questions Before, During, and After Your Child’s ADHD Diagnosis. Together Erin and Norrine discuss understanding ADHD as a neurological issue than a behavioral one, how coaching and therapy could be complimentary or supportive of one another, they discuss Russell Coaching’s model that includes: understanding the individual, connecting with the student’s team, using science and brain-based understanding, reporting, working with a leadership team, and finally customized software that supports this connected coaching model.
For more information about Russell Coaching, please visit: https://russellcoaching.com
For more information about Asking the Right Questions Before, During, and After Your Child’s ADHD Diagnosis by Norrine Russell, please visit: https://russellcoaching.com/adhd-book-release
To listen to Norrine Russell on other podcasts and other topics, please visit: https://russellcoaching.com/podcastsspeaking-availability
For more information about the CHADD 2022 Conference, please visit: https://chadd.org/conference/
Follow Russell Coaching on Instagram at Russell Coaching LLC, or visit: https://www.instagram.com/russellcoachingllc/
Follow Russel Coaching on LinkedIn at: https://www.linkedin.com/in/norrine-russell-820545184/
This episode resumes our conversation with Dr. Graham Taylor and his guest Brian Lowery. In our last episode, we discussed an understanding of privilege by looking at the advantages and benefits associated with a specific identity and looking at these identities on the same level to recognize the advantages that come with your circumstances. We discussed we engage with privilege and how it can activate our defense mechanisms., and finally we discussed the psychological responses to privilege and the three Ds of defense, denial, distancing, and dismantling. We’ll resume our talk today by discussing our understanding of deservingness and how the idea that your life is not solely driven by you challenges your moral worth. Who you happen to be doesn't dictate your moral standing. It's the decisions you make about how you exist in the world that do. When talking about privilege, people get worked up because it’s as if their moral character has been called into question based on characteristics they have no control over.
For more information about Brian Lowery and his podcast Know What You See, please visit: https://www.knowwhatyousee.com
For more information about articles and other media content by Brian Lowery about race, equity, and privilege, please visit: https://www.knowwhatyousee.com/media-page
In this episode, Dr. Graham Taylor speaks with Brian Lowery. Brian is a professor of Organizational Behavior and a Social Psychologist by training at Stanford Graduate School of Business. Brian is driving an initiative to shape enlightened and purposeful leaders for a diverse society. Brian’s research examines the operation of racial attitudes below the threshold of consciousness and the perception of inequality. He has been published in major scholarly journals such as the Journal of Personality and Social Psychology, the Journal of Experimental Social Psychology, and Law and Human Behavior. Together Graham and Brian discuss an understanding of privilege by looking at the advantages and benefits associated with a specific identity and looking at these identities on the same level to recognize the advantages that come with your circumstances. We discuss we engage with privilege and how it can activate our defense mechanisms., and finally we discussed the psychological responses to privilege and the three Ds of defense, denial, distancing, and dismantling.
For more information about Brian Lowery and his podcast Know What You See, please visit: https://www.knowwhatyousee.com
For more information about articles and other media content by Brian Lowery about race, equity, and privilege, please visit: https://www.knowwhatyousee.com/media-page
Ideally, when we're struggling, we get to stop and pause and ask ourselves, or be asked by someone, what if it could look differently? And when people ask those questions of themselves, Envision: You is right there, ready for them to come into, and to be walked through, some of these things in a way that can be very therapeutic and healing. In this episode, Dr. Graham Taylor speaks with Steven Haden, MSW. Steven is the CEO and Co-Founder to Envision: You, a non-profit that works to improve the behavioral health outcomes of the LGBTQ+ community by addressing the disparity in the care they receive. Steven is a Certified LGBTQ+ Affirming therapist, Mental Health First Aid Instructor, and public speaker on issues related to behavioral health concerns from the perspective of lived experience. Through Envision: You, Steven has helped lead an initiative to implement a multi-media public awareness campaign and no-cost virtual behavioral telehealth services to increase access to LGBTQ+ affirming care. Together they discuss the gaps in care around the LGBTQ+ community as well as the higher need for services, we discussed the importance of affirming care and the benefits of a healing place, and finally, the programs offered by Envision: You and developing the phone app YOU: Flourish, that brings together community and mental health resources to create an authentic experience specifically for the LGBTQ+ community. Envision: You are holding that hope and possibility for folks that recovery is possible, and a better day is ahead.
For more information about Envision: YOU, please visit: https://www.envision-you.org
For more information about the YOU: Flourish app, please visit: https://you-flourish.com
For more information about the research by the Omni Institute, please visit: https://www.omni.org/envisionyou-state-of-the-state
If you’re looking to initiate conversation and learn how to have “the talk”, please visit: https://www.envision-you.org/how-to-have-the-talk
For more information about Q is for Questioning, please visit: https://www.envision-you.org/q-is-for-questioning
For more information about Affirming Care and training, please visit: https://www.envision-you.org/lgbtq-behavioral-health-training
This episode resumes this Clinicians’ Series conversation with Dr. Graham Taylor and his guest Emily Varon, BCBA. In our last episode, we discussed the assessment process, finding symptoms, and beginning steps to create a new sleep routine. This involves an inventory on how the child falls asleep and paying attention to the changes in their sleep environment. We also see how Emily addresses and understands the goals of therapy and how to reach an endpoint. We'll resume our talk today by discussing the challenges of the therapy process and normalizing some of the bumps along the way.
For more information about Ready.Set.Sleep, please visit: https://readysetsleep.com
For more information about the services provided by Ready.Set.Sleep, please visit: https://readysetsleep.com/services/
For practitioners interested in CEUs around sleep therapy, please visit: https://readysetsleep.thinkific.com
If you’d like to get in contact with Emily, please visit: https://readysetsleep.com/contact-us/
Today’s episode is part of our clinicians’ series, where we take you behind the therapist’s door to give you an insight into what happens within the therapeutic relationship. In this episode, Dr. Graham Taylor speaks with Emily Varon, BCBA. Emily is a Board-Certified Behavior Analyst with a dedicated focus on sleep-related behaviors. She has over 22 years of experience and devoted her practice to improving the sleep habits of children diagnosed with Autism Spectrum Disorder since 2010. Emily’s company Ready Set Sleep, provides education, CEUs, sleep program development, and individual consultation to families seeking support with their child’s sleep. Together Graham and Emily discuss the assessment process and the beginning steps to creating a new sleep routine, taking inventory of how the child falls asleep, paying attention to the changes in their environment, and understanding the goals of therapy and how to reach an end-point.
For more information about Ready.Set.Sleep, please visit: https://readysetsleep.com
For more information about the services provided by Ready.Set.Sleep, please visit: https://readysetsleep.com/services/
For practitioners interested in CEUs around sleep therapy, please visit: https://readysetsleep.thinkific.com
If you’d like to get in contact with Emily, please visit: https://readysetsleep.com/contact-us/
We, as mental health professionals, come into our field with the best intentions and the best ethics and standards for practice. But no matter how professional our practice may be, an accident or misunderstanding can happen. And whether we’re at fault or not, we can find ourselves in the center of a malpractice claim and responsible for large legal and settlement fees. The best practice against harmful allegations, financially damaging lawsuits, and high legal fees is to have the appropriate form of malpractice insurance coverage. In this episode, Dr. Graham Taylor speaks with Rachel Warners. Rachel is the Director of Operations at CPH Insurance, where, with over 10 years of experience, they provide competitively priced professional liability insurance for mental health professionals. Together Graham and Rachel discuss the kinds of insurance coverage, protection from malpractice situations, the benefits of individual coverage, and the various types of coverage available from student, to intern, to licensed practitioner. A malpractice claim is not something anybody wants to think about, but it can happen even to the most ethical practitioner. We must protect ourselves from unnecessary risks that are in an inherent part of our work as practitioners. Having the proper policy in place allows us to perform our job, to do what we've been trained to do, without the unnecessary worry of our financial assets being lost in the event of a lawsuit.
For more information about individual and/or incorporated Allied and Mental Health Malpractice Insurance and CPH & Associates, please visit: https://www.cphins.com
For more information about the CPH Insurance Blog, please visit: https://www.cphins.com/category/mental-health/
To contact CPH Insurance for more information please call 800-875-1911 or visit the contact us page at https://www.cphins.com/contact-us/
This episode resumes the conversation with Dr. Graham Taylor and his guest Moses Farrow, LMFT. In our last episode, we discussed the unique perspective and identity of adopted people, the importance of raising awareness around the adoptive process and some of the challenges around it, the need for safe spaces and the importance of trauma-informed perspective when addressing the adopted community, and finally, we discussed the experience of disenfranchised grief around the loss of life before adoption and infringement on the right to be able to grieve that loss. We’ll resume our talk today by discussing the importance for parents and communities to provide well-informed environments for adoptive people.
For more information about Moses Farrow, please visit: https://mosesfarrow.com
For more information about Adoption Trauma, please visit: https://www.transformadoption.com
For more information about #truthislouder, please visit: https://www.truthislouder.org
Connect with Moses on social media,
- on twitter @MosesFarrow and use #truthislouder for adoption trauma awareness or visit: https://twitter.com/MosesFarrow
- on Facebook at https://www.facebook.com/moses.farrow.50
- or on Instagram at mosesafarrow, or visit: https://www.instagram.com/mosesafarrow/
- or email Moses directly at moses@mosesfarrow.com
About 135,000 children are adopted in the United States each year. About 59% of those are from the child welfare or foster care system. 26% are from other countries and about 15% are voluntarily surrendered American babies. While a number of adoptions do go well, there are common, though often unrecognized and unaddressed issues within the adoption process and within the developmental stages, post adoption that deserves some attention. Trauma can in fact be evident in every part of the adoption experience, even the parts that seem perfect. In this episode, Dr. Graham Taylor speaks with Moses Farrow, MFT. Moses is an Adoption Trauma Educator and Marriage and Family Therapist with more than 20 years in the mental health field. As a survivor of child abuse, adoption trauma, and suicide loss, Moses bridges his personal and professional experiences to raise awareness of the human rights and public health issues many adopted people have been facing. Together Graham and Moses discuss the importance of raising awareness around the adoptive process and some of the challenges around it. There is a need for safe spaces and the importance of a trauma-informed perspective when addressing the adopted community.
For more information about Moses Farrow, please visit: https://mosesfarrow.com
Connect with Moses on social media,
- on twitter @MosesFarrow and use #truthislouder for adoption trauma awareness or visit: https://twitter.com/MosesFarrow
- on Facebook at https://www.facebook.com/moses.farrow.50
- or on Instagram at mosesafarrow, or visit: https://www.instagram.com/mosesafarrow/
- or email Moses directly at moses@mosesfarrow.com
There’s a need and a demand for ABA services with increased funding beginning to occur. The Behavior Analysis field has some great momentum but as the field grows, and large private equity firms enter this space, there is a concern of degradation of the treatment provided and the quality of services. In this episode, Dr. Graham Taylor speaks with Karen Chung, Karen has 12 years of experience as a Certified Behavioral Analyst and is the CEO and founder of Special Learning, Inc., an education technology company that delivers web-based training, virtual supervision, and consultation for BCBAs anywhere in the world. Aside from her work with Special Learning, Karen has been at work building the Ethical Standards Board, an online database of certified ABAs and registered behavioral technicians available for the public to find qualified clinicians and agencies. Together they discuss the current state of the Behavioral Analysis field, some of the challenges of rapid growth, and the demand for services, as well as highlighting some of the gaps in the ethics code and how that fails to regulate the quality of treatment from large private equity firms. Finally, we discuss a new service called the Ethics Standards Board for ABA Centers (ESBAP), which provides a centralized database of ABA Agencies that are rated by their performance by peers as well as by their clients. ESBAP is creating a resource available to the public, to help shift and support those organizations that are behaving ethically, doing quality work, and outcomes-oriented that have opportunities for RBTs to find a career path to mentorship.
For more information about Special Learning Inc., please visit: https://www.special-learning.com/
To contact Karen Chung, please email at kchung@special-learning.com
For more information about the Ethical Standards Board for ABA Centers, the ESBAP, please visit: https://esbap.org/
Most shame-based messages are I am _____, and then we fill in the blank with whatever it may be. Most of our shame is unconscious. We have compensatory behaviors develop typically from an early age that set a course in our lives that everything we do is unconsciously driven by trying to avoid that feeling of I am (shame-based message) and to keep others from discovering this about us. In this episode, Dr. Graham Taylor speaks with Ragan Schriver, PsyD, MSW. Ragan is an Associate Professor of Practice at the University of Tennessee College of Social Work as well as the Director of the MSSW Program, Knoxville Campus, and chair of the Forensic Social Work Certificate Program. He teaches clinical and leadership courses in the MSSW program. He also serves as the Special Assistant to the President of Catholic Charities USA. In this role he takes part in a team process to develop integrated health programs within the network. Together they discuss the experience of shame and how it can become a fundamental part of our lives. They discuss ways to find shame when working with clients and the challenges around shame. They discuss the idea of healthy shame can assist in understanding our limitations, but when we become overwhelmed with negativity, shame can limit our perspective. We discuss shame from a neurological perspective and some ways shame shows up in four general categories. Finally, we discuss how a therapeutic relationship can provide mirrors to question some of our shameful beliefs about ourselves and right side a sense of who you are. Berné Brown says, if you put shame in a petri dish and you add secrecy and silents and judgement, the thing is going to go crazy. But if have shame and add in empathy and invite others into this experience, then that will stunt the growth of shame.
For more information about the University of Tennessee and its Social Work Program, please visit: https://www.csw.utk.edu/
For more information about the UT College of Social Work’s Trauma Treatment Post-Graduate Certification Program, please visit: https://www.csw.utk.edu/post-graduate-trauma-certificate/
This episode resumes the conversation with Dr. Graham Taylor and his guests Dr. Jeanne Stanley and Dr. Theo Burnes. In our last episode, we discussed the best practices of the graduate school application process and guidance on where to start, we listed off some questions to ask yourself to help create a list of needs and wats as you look at graduate programs, and we discussed the importance of knowing when graduate school is the right time for you. We’ll resume our talk today by discussing the admissions interview and coaching students to help them feel secure and be successful.
For more information about Dr. Jeanne Stanley and Watershed Counseling and Consultation Services, please visit: https://www.watershedservices.biz
For more information about Dr. Theo Burns, please visit: https://theoburnesphd.com
Pursuing graduate school is a significant undertaking. For some students, they may not necessarily know exactly what they want or what they're looking for before they enter this process. Where do you start to help navigate the process successfully? In this episode, Dr. Graham Taylor speaks with Dr. Jeanne Stanley and Dr. Theo Burnes. Jeanne Stanley is a licensed psychologist and the CEO of Watershed Counseling and Consultation and founder of the company, Grad School Coaching. She also works as a national trainer, consultant, published author, and professor at the University of Pennsylvania’s Graduate School of Education in their Counseling programs with more than 25 years of experience. Theo is a licensed psychologist and professional clinical counselor in private practice. Theo is a professor in the graduate MFT and counseling program at University of Southern California’s Rossier School of Education. Together they discuss the best practices to the application process of graduate school, creating a list of needs and wants, and they discuss the importance of knowing when graduate school is the right time for you.
For more information about Dr. Jeanne Stanley and Watershed Counseling and Consultation Services, please visit: https://www.watershedservices.biz
For more information about Dr. Theo Burnes, please visit: https://theoburnesphd.com
Up to a third of developing children will experience some sleep disturbance with most children experiencing difficulties going to sleep or maintaining sleep during the night. However, when we think of children with Autism Spectrum Disorder, we don’t often realize that as many as 80% of these children experience debilitating sleep disturbances with trouble falling asleep and a tendency to wake up throughout the night. In this episode, Dr. Graham Taylor speaks with Emily Varon, BCBA. Emily is a Board-Certified Behavior Analyst with a dedicated focus on sleep-related behaviors. She has over 22 years of experience and devoted her practice to improving the sleep habits of children diagnosed with Autism Spectrum Disorder since 2010. Emily’s company Ready.Set.Sleep, provides education, CEUs, sleep program development, and individual consultation to families seeking support with their child’s sleep. Together they discuss the challenges to sleeping and its effects on the body, we discuss the signs and symptoms of sleep disturbances, and finally some sustainable strategies to ready the body for sleep. Sleep is at the top of the pyramid when it comes to health and wellness, and the sustainability of these strategies do work.
For more information about Ready.Set.Sleep, please visit: https://readysetsleep.com
For more information about the services provided by Ready.Set.Sleep, please visit: https://readysetsleep.com/services/
For more information about Ready.Set.Sleep on Instagram, please follow at: https://www.instagram.com/readysetsleep_/
This episode resumes the conversation with Dr. Graham Taylor and his guests Rima Seiilova-Olson and Prentice Tom, MD. In our last episode, we discussed the ideas behind the creation of Kintsugi and the mental health needs Kintsugi is looking to address. We discussed the meaning of the name Kintsugi and its metaphoric significance. Rima and Prentice walked us through how Kintsugi’s AI voice program works and its various applications. We’ll resume our talk today by discussing how biomarkers, such as data recorded from Kintsugi’s AI program, is shifting the paradigm of mental health to mental wellness.
For more information about Kintsugi, please visit: https://kintsugihello.com
For more information about the Kintsugi App, please visit: https://kintsugihello.com/kintsugi-app
Connect with Kintsugi on Linkedin, please visit: https://www.linkedin.com/company/kintsugihello
People are suffering from mental health problems with roughly one in six adults, managing some symptoms associated with mental health at any given time. Depression is one such mental health challenge. But it isn't always easy to identify or to diagnose. However, there's one company that's developed an unusual way to tell if someone is depressed by listening to their voice, then using voice biomarkers to measure and predict wellbeing. In this episode, Dr. Graham Taylor speaks with Rima Seiilova-Olson and Prentice Tom, MD. They’re both joining us on behalf of Kintsugi, a natural voice biomarker AI program that detects signs of depression and anxiety from short clips of speech. Rima is the founder and chief scientist at Kintsugi. Rima is a former competitive programmer who has extensive experience in developing and productizing ML models. Prentice is the chief medical officer at Kintsugi and a pioneer in health care. Dr. Tom graduated from Harvard Medical School, completed residency at Johns Hopkins Hospital and was a Kaiser Fellow at MIT. Together we discuss the ideas behind the creation of Kintsugi and the needs Kintsugi is looking to address, we discuss the meaning of the name and its metaphoric significance, and Rima and Prentice walks us through Kintsugi’s AI voice programs and its various applications.
For more information about Kintsugi, please visit: https://kintsugihello.com
For more information about the Kintsugi App, please visit: https://kintsugihello.com/kintsugi-app
Connect with Kintsugi on Linkedin, please visit: https://www.linkedin.com/company/kintsugihello
CIBHS is working alongside community organizations and governmental entities to help improve the clinical services, focused on the needs of certain racial and ethnic populations, to the degree that the mental health of the individuals in that community is improved. In this episode, Dr. Graham Taylor speaks with Percy Howard, CEO at the California Institute for Behavioral Health Solutions, a behavioral health consultancy for systems, organizations, and providers who desire to improve outcomes for people with mental health and substance use challenges. Percy is responsible for quality improvement, project construction, executive leadership, and all performance-related aspects of the CIBHS body of business and portfolio of projects. Together Graham and Percy discuss the strategy, skills, and tools to be able to help communities, the eye for the culture of mental health needs, social determinants and those challenges, and the involvement of CIBHS at a grassroots level. CIBHS is bringing restoration into social services and assisting people in the transformative work to help others grow and bloom.
For more information about the California Institute for Behavioral Health Solutions (CIBHS), please visit: https://www.cibhs.org/
To contact CIBHS, please visit: https://www.cibhs.org/contact/
This episode resumes the conversation with Dr. Graham Taylor and his guests, Dr. William Parham, the director of the National Basketball Players Association’s Mental Health and Wellness Program and two Wellness Program Advocates and former NBA superstars Derek Anderson and Tracy Murray. In our last episode, we discussed the NBPA’s Mental Health and Wellness program and its goals, the importance of managing one’s mental health, survivor mentality physical adversity, and the hidden genius found inside each of us. We’ll resume our talk today by discussing the importance of the spiritual side of who we are when addressing mental health. The antidote for shame and trauma is vulnerability. The more we talk about it, we can change that culture and narrative. It takes strength and trust to work through trauma and with vulnerability there is going to be greater health and wellbeing.
For more information about NBPA’s Mental Health and Wellness Program, please visit: https://nbpa.com/mentalwellness
For more information about the social media report Decoding Online Abuse of Players, please visit: https://imgix.cosmicjs.com/8b71df90-e064-11ec-bb19-d9085ce408df-FIFPRO-NBPA-WNBPA-DecodingOnlineAbuse.pdf
For more information about mental health and athletics, please visit: https://mindhealth.nba.com
For more information about Stamina Foundation, created by Derek Anderson that empowers youth and young adults with life skills, please visit: https://staminafd.com
We want to remind our listeners about the upcoming National Lifeline set to launch this July. If you need someone to talk to and/or in need of mental health resources, please dial 988.
An athlete’s mental health is their mental wealth. And the National Basketball Player’s Association is looking to lead the conversation in terms of redefining what mental health and mental illness is. In this episode, Dr. Graham Taylor speaks with Dr. William Parham, the director of the National Basketball Players Association’s Mental Health and Wellness Program, and two Wellness Program Advocates and former NBA superstars Derek Anderson and Tracy Murray. Together they discuss the NBPA program and its goals, the importance of managing one’s mental health, survivor mentality, physical adversity, and the hidden genius inside each of us. There is a light inside us and the people around us that illuminates, so when we do the work to see how bright we shine, you’ll see the star system around us. The goal of the NBPA Mental Health and Wellness program is to help shepherd athletes with an outlet and education to find illuminate their hidden genius.
For more information about NBPA’s Mental Health and Wellness Program, please visit: https://nbpa.com/mentalwellness
For more information about mental health and athletics, please visit: https://mindhealth.nba.com
For more information about Stamina Foundation, created by Derek Anderson that empowers youth and young adults with life skills, please visit: https://staminafd.com
We want to remind our listeners about the upcoming National Lifeline set to launch this July. If you need someone to talk to and/or in need of mental health resources, please dial 988.
People are interested, motivated, and earnest in wanting to get help and begin therapy that is going to benefit their lives, but sometimes access to therapy or financial barriers can make that very, very hard. In this episode, Dr. Graham Taylor speaks with Paul Fugelsang and Caitlin Erwin. Both Paul and Caitlin join us from Open Path Psychotherapy Collective, a national nonprofit providing affordable psychotherapy to uninsured or underinsured individuals, couples, families, and children. Paul is the Founder and Executive Director of Open Path. Paul is a Licensed Professional Counselor with 26 years of experience working in the mental health field. Caitlin is the Program Manager at Open Path. She has a MA in Clinical Mental Health Counseling from Lenoir Rhyne University. In her 6 years of experience with Open Path, Caitlin has helped break down barriers to access to mental health support. Together they discuss the Open Path platform, the ways clients can access therapists in a variety of specialties, the qualifying process as a therapist to become part of the collective, the free incentives available to therapists who work with Open Path, and finally, they discuss a new program focused on the healing arts called the Open Path Healing Arts Collective. Open Path Psychotherapy Collective is providing people with important mental health services, but with sensitivity to the financial and economic piece of access to care.
For more information about Open Path Collective, please visit:
https://openpathcollective.org
For more information about the Open Path’s Therapist Referral Program, please visit: https://openpathcollective.org/blog/open-paths-therapist-referral-program/
For more information about Open Path Healing Arts Collective, please visit: https://healingarts.org
For more information about Open Path Online Wellness Courses, please visit: https://mentalhealth.openpathcollective.org
There is something about Jack Reacher, the protagonist in a series of crime thriller novels by a British author, Lee Child, that is special. Child has written 24 New York times best-selling Jack Reacher thrillers, 14, having reached the number one position suggesting that Reacher is touching something in us that might just be worth understanding psychologically. In this episode, Dr. Graham Taylor is joined by Dr. Lloyd Sederer, mental health commissioner, adjunct professor, and super-fan of Lee Child’s Jack Reach book series. Lloyd has written four articles about the Jack Reacher character. Together Graham and Lloyd discuss the qualities we gravitate towards Reacher and a deeper discussion around reclaiming masculinity in the healthiest, most loving, tender-hearted, strong, courageous, noble kind of way.
Read Lloyd’s review of Blue Moon: A Jack Reach Novel: https://www.nyjournalofbooks.com/book-review/blue-moon-jack-reacher-novel
Read Lloyd’s review of Lee Child’s Jack Reacher Books: A Confession and Holiday Reading List: https://www.nyjournalofbooks.com/book-review/blue-moon-jack-reacher-novel
Read Lloyd’s review of Lee Child’s Jack Reacher Books: A Confession and Holiday Reading List: https://www.nyjournalofbooks.com/book-review/blue-moon-jack-reacher-novel
For more information about Dr. Lloyd Sederer, please visit: https://www.askdrlloyd.com
For more information about Ink-Stained for Life by Lloyd Sederer, please visit: https://www.askdrlloyd.com/ink-stained-for-life
If we see the passion behind changing the system for mental health and substance use, both on the federal side and the state side, we have a real opportunity to make a difference in the change of that system. In today’s episode, Dr. Graham Taylor speaks with Reyna Taylor. Reyna is the Vice President of Public Policy and Advocacy. She leads public policy and government affairs activities, supervises legislative matters, and guides overall public policy strategy at the state and federal levels. Together Graham and Reyna discuss the work the National Council is doing on a federal and state levels, implementing systemic change, and the impact of national programs to assist both communities to address mental wellness as well as the health and wellness of providers to keep the workforce strong.
For more information about the National Council for Mental Wellbeing, please visit: https://www.thenationalcouncil.org
For more information about the National Council’s Policy Priorities, please visit: https://www.thenationalcouncil.org/get-involved/be-an-advocate/policy-priorities/
For more information about Certified Community Behavioral Health Clinics (CCBHCs), please visit: https://www.thenationalcouncil.org/our-work/ccbhc/
Concert Health is aiming to rearchitect the nation's behavioral health system with a mission to give every American access to higher quality behavioral health services in collaborative care with their trusted primary care provider. In today’s episode, Dr. Graham Taylor speaks with Virna Little. Virna is the Co-founder and Chief Clinical Officer for Concert Health, a national organization providing behavioral health services to primary care providers. Virna has a Doctoral degree in Psychology, a master’s in social work. She has over 22 years of experience as Senior Vice President for a larger FQHC network in New York overseeing over 300 behavioral health and community staff and worked in New York City Health and Hospitals as a city-wide family violence coordinator. Together they discuss the challenges of primary care in addressing mental health needs, the successes and improved patients from collaborative care, and the integration process and measurements used to identify patients, review patient progress, and build key relapse prevention. Concert Health is taking the mental health component off the hands of primary care physicians, making it easier for them, and supporting primary care physicians to truly practice whole person care.
For more information about Concert Health, please visit: https://www.concerthealth.io
To contact Concert Health about Partnership, please visit: https://www.concerthealth.io/contact-us
For career opportunities and joining the Concert Team, please visit: https://www.concerthealth.io/careers
The Social Justice Leadership Academy was created to help individuals really understand the impact of injustices and see the inequities and really how complex systemic racism really is. In today’s episode, Dr. Erin Elmore speaks with Tamanna Patel. Tamanna is the Director of Practice Improvement at the National Council for Mental Wellbeing. Tamanna has experience coaching communities in applying adaptive strategies with a focus on building relationships and trust, capacity-building opportunities, and long-term sustainability. Her particular interest includes addressing health equity and social determinants of health in rural communities. Together they discuss advancing social justice to advance mental wellbeing, effecting change on multiple levels: interpersonal, intrapersonal, organizational, communal, and systemic levels, and recommendations on how people can start their reflection on biases to be a leader in social justice reform. This begins with inner reflection and slowly getting to the awareness of what you can do within your sphere of control and create change.
For more information about the National Council for Mental Wellbeing, please visit: https://www.thenationalcouncil.org
For more information about The Social Justice Leadership Academy, a free 12-month virtual series, please visit: https://www.thenationalcouncil.org/program/the-social-justice-leadership-academy/
For more information about upcoming Social Justice Leadership Academy Events, please visit: https://www.thenationalcouncil.org/program/the-social-justice-leadership-academy/events/
For more information about White Fragility by Robin DiAngelo, please visit: https://www.penguinrandomhouse.com/books/566247/white-fragility-by-dr-robin-diangelo/
There is a workforce crisis happening in the behavioral health industry. There are staff shortages, there’s a lower rate of same-day access, there's a lower threshold for stress, and the need for this like extreme resiliency that we haven't experienced before. In today’s episode, Dr. Graham Taylor speaks with Ayla Colella, LMHC. Ayla is a Senior Director at the National Council for Mental Wellbeing and works in project leadership, training, technical assistance, supervision, and public speaking. Her experience as a clinical practitioner, her rapport with members, and her work with Talkspace have given her a pragmatic perspective on developing relevant training for behavioral and mental health professionals. Together Graham and Ayla discuss the challenges of workforce training and staffing, the thinking behind the creation of programs, the unique understanding and empathic attunement to the needs of both those receiving services as well as practitioners, and finally, they discuss ways of providing the best services to support clinicians on a continuum of their career. The National Council has a deep and a very wide bench of consultants that do a lot of work with local community behavioral health organizations to help them both overcome or mitigate some of the stressors that they're experiencing, but also help them better understand how to develop a plan and address what it is they're going through and how to better articulate their needs.
For more information about the National Council for Mental Wellbeing, please visit: https://www.thenationalcouncil.org
For more information about The Social Justice Leadership Academy, a free 12-month virtual series, please visit: https://www.thenationalcouncil.org/program/the-social-justice-leadership-academy/
For more information about Public Health, please visit: https://www.thenationalcouncil.org/our-work/focus-areas/public-health/
For more information about Workforce Development, please visit: https://www.thenationalcouncil.org/our-work/focus-areas/workforce-development/
For more information on Leadership Training and Consulting Services, please visit: https://www.thenationalcouncil.org/our-work/consulting-training/consulting-services/
For more information about the National Council’s Policy Priorities, please visit: https://www.thenationalcouncil.org/get-involved/be-an-advocate/policy-priorities/
Vicarious Trauma is the permanent transformation of the inner experience of the practitioner. In today’s episode, Dr. Erin Elmore speaks with Dr. Christina Mally. Christina is a wellness consultant who encourages and empowers people to identify and reach their future goals especially related to overall health and wellness. Christina’s specialties include sleep problems, stress management, intuitive eating, support through life transitions, nutritional needs, hormones, fertility concerns, pre-pregnancy prep, and pre/postpartum adjustments. She also has an extensive research background in the realm of vicarious trauma. Together Erin and Christina discuss the challenges around vicarious trauma, warning signs, the effects on a body over time, the influence of the pandemic on vicarious trauma, and practices and strategies for self-care for both practitioners and lay people. Self-care is not a muscle that comes naturally at least to most people, but the more we practice it, the more it becomes a rhythm to your life so when we’re in crisis we’re going to utilize those self-care strategies and be intentional about it.
For more information about the Vicarious Trauma Institute, please visit: https://vicarioustrauma.com
For more information about Vicarious Trauma and a personal fact sheet from the American Counseling Association, please visit: https://www.counseling.org/docs/trauma-disaster/fact-sheet-9---vicarious-trauma.pdf
To connect with Dr. Christina Mally through Facebook, please visit: https://www.facebook.com/drchristinamally
To connect with Dr. Christina Mally through Instagram, please visit: https://www.instagram.com/drchristinamally
Behavioral health care has really evolved and is continuing to evolve. There's been just such rapid change in the world in the last two years, that there's an interest in innovating and leveraging technology to deliver more access to care. In today’s episode, Dr. Erin Elmore speaks with Alicia Kirley, MBA. Alicia is the Senior Director of the Center of Excellence for Integrated Health Solutions at the National Council for Mental Wellbeing. She oversees the delivery of training and technical assistance to advance the implementation of high-quality care for individuals with mental health and substance use disorders. Together Erin and Alicia discuss creating a team-based network around the population of clients, planning around client care, challenges around integrated care, training and education, and measuring outcomes of success. At its basic level, integrated care is creating opportunities to advance health equity and to look at these models and approaches to create a sustainable and comprehensive system. Due to the pandemic, we have this great opportunity right now to look at how integrated care can start to address a lot of the complexities of our health system.
For more information about the National Council for Mental Wellbeing, please visit: https://www.thenationalcouncil.org
For more information about the Center for Excellence in Integrated Health Solutions, please visit: https://www.thenationalcouncil.org/program/ccbhc-e-national-training-and-technical-assistance-center/
For more information about the National Council’s Policy Priorities, please visit: https://www.thenationalcouncil.org/get-involved/be-an-advocate/policy-priorities/
For more information on Improvement and Consulting, please visit: https://www.thenationalcouncil.org/our-work/consulting-training/
For more information about Certified Community Behavioral Health Clinics (CCBHCs), please visit: https://www.thenationalcouncil.org/our-work/ccbhc/
In this concluding episode, we resume our today with Producer Peter Fenger and Dr. Erin Elmore. Erin is our co-host and Licensed Clinical Psychologist. She specializes in working with children and adolescents and is one of our most experienced content experts here at Triad. In our last episode, we discussed the different types of therapy access and which medium either online or in person would be a good fit. We talked about places to find a therapist, highlighted some details to help you find the right therapist, and some red flags to look out for. We'll resume our conversation today by talking about the application process and the beginning steps to getting ready for your first session.
If you are in crisis and need to speak to a therapist, please contact the Crisis Text Line by texting HOME to 741741 and speak with a crisis counselor.
For a list of crisis hotlines, please visit https://blog.opencounseling.com/hotlines-us/
For more information about finding an In-Person therapist, we recommend psychologytoday.org, goodtherapy.com, or find-a-therapist.com.
For more information about finding a therapist online, we recommend betterhelp.com, zencare.co, goodtherapy.org, ginger.io, or if you’re seeking a child therapist, please visit presencelearning.com.
For more information on Own Your Past Change Your Future by Dr. John Delony, please visit https://www.ramseysolutions.com/store/books/own-your-past-change-your-future-by-dr-john-delony
For more information on Best Mental Health Apps for 2022, please visit: https://www.verywellmind.com/best-mental-health-apps-4692902
For more information about mental resources and about the APA, please visit: https://www.apa.org
For more information about Psychology Tools Self-Help resources, please visit: https://www.psychologytools.com
To view our own archive of past episodes and various topics around mental health, please visit: https://www.triadhq.com/bht
In honor of Mental Health Month, we would like to speak to our listeners who might be thinking about starting therapy on their own and answer some frequently asked questions to better guide those starting therapy for the first time. In this episode (part 1 of 2), Producer Peter Fenger speaks with Dr. Erin Elmore. As you know, Erin is our co-host and Licensed Clinical Psychologist. She specializes in working with children and adolescents and one of our most experienced content experts here at triad. Together Peter and Erin discuss the process of starting therapy, different types of therapy access and which medium, either online or in-person, would be a good fit for those new to therapy. We talk about how to find a therapist, highlight details to understanding the levels of therapy degrees, using insurance, the application process, and some red flags to look out for. It takes a lot of courage to be a first-time client in therapy, but our goal is to make that process easier to understand and encourage others to seek needed help.
If you are in crisis and need to speak to a therapist, please contact the Crisis Text Line by texting HOME to 741741 and speak with a crisis counselor.
For a list of crisis hotlines, please visit https://blog.opencounseling.com/hotlines-us/
For more information about finding an In-Person therapist, we recommend psychologytoday.org, goodtherapy.com, or find-a-therapist.com.
For more information about finding a therapist online, we recommend betterhelp.com, zencare.co, goodtherapy.org, ginger.io, or if you’re seeking a child therapist, please visit presencelearning.com.
For more information on Own Your Past Change Your Future by Dr. John Delony, please visit https://www.ramseysolutions.com/store/books/own-your-past-change-your-future-by-dr-john-delony
For more information on Best Mental Health Apps for 2022, please visit: https://www.verywellmind.com/best-mental-health-apps-4692902
For more information about mental resources and about the APA, please visit: https://www.apa.org
For more information about Psychology Tools Self-Help resources, please visit: https://www.psychologytools.com
To view our own archive of past episodes and various topics around mental health, please visit: https://www.triadhq.com/bht
When we consider our health, we typically think first of the foods that we tend to eat. Our third largest body organ is the brain. And when we consider nutrition as an aspect of our mental wellbeing, we have control over the healthy food choices that positively impact our brain and our mental health. In today’s episode, Dr. Graham Taylor speaks with Dr. Drew Ramsey. Drew is a diplomat of the American Board of Psychiatry and Neurology. He has a psychiatric practice and the founder of the brain food clinic in New York City. Drew co-hosts Friday Sessions an IGTV series on male mental health for Men’s Health Magazine. He’s delivered three TED Talks and appeared on the BBC documentary Food and the Brain. Drew has authored four books, including his newest book , Eat To Beat Depression and Anxiety, and his writings have been featured on the Today’s Show, CBS Sunday Morning, The New York Times, and The Wall Street Journal. Together Graham and Drew discuss nutritional psychiatry and the importance of food on mental health, the reasons behind why we eat, using foods as a primary preventative option for our mental health, teaching ways for clinicians to incorporate nutrition into their practice, nutrient density, and the eight favorite foods for optimal impact on the brain. Evolve as a eater and be open to these things that actually have some real positive impact on the things that we can control and contribute to our wellbeing.
To learn more about Dr. Drew Ramsey, please visit: https://drewramseymd.com
For more information about Dr. Ramsey’s new book, Eat To Beat Depression and Anxiety, please visit:https://drewramseymd.com/books-publications/eat-to-beat-depression-and-anxiety/
Follow Dr. Ramsey on Instagram, please visit: https://www.instagram.com/drewramseymd/
Follow Dr. Ramsey on Facebook, please visit: https://www.facebook.com/drdrewramsey/
Follow Dr. Ramsey on Twitter, please visit: https://twitter.com/DrewRamseyMD
Dr. Beverly Smith is the 45th President of the American Mental Health Counselor’s Association (AMHCA) and leads from a heart of advancement as she ushers her organization into a new paradigm. In today’s episode, Dr. Graham Taylor speaks with Dr. Smith. She has 26 years of professional counseling experience in various settings including private practice, public education, corrections, community counseling, and higher education. She is the owner and principal therapist of B. Smith Consulting Group, LLC as well as an adjunct professor of Clinical Mental Health Counseling at Mercer University. Together Graham and Beverly discuss her professional life, leadership qualities, the areas of focus of AMHCA, leadership and strategic support, multicultural and social justice advocacy, counseling compact, and other services AMHCA provides for its members. If you have a desire to be a member of AMHCA, join. If you have a desire to be a leader, go for it. Plan strategically, but also surround yourself with people who can help you plan and help advance the agenda of the profession, as well as help your Individual experience personal success. Where you are gifted and where you have a gift to give, then serve and work in your gifted areas.
If you would like to get involved with AMHCA, please visit: https://www.amhca.org/home
Reach out to Dr. Beverly Smith personally at bevsmithphd@gmail.com
For more information about Dr. Beverly Smith’s private business, please visit B Smith Consulting Group, LLC and visit https://www.bscg.co
Since 2011, Pyramid Healthcare, Inc. grew from 16 facilities to over 70 with 2,600 employees and is one of the largest healthcare providers in the country. Jon Wolf, Pyramid Healthcare’s founder, and CEO, credits their success to private equity investors and the opportunity it gave them to grow and serve the demand for mental health services. In today’s episode, Dr. Graham Taylor is joined by Jonathan Wolf. Jon is the CEO at Pyramid Healthcare, Inc. Founded in 1999, Pyramid Healthcare, Inc. is an organization of committed professionals, identifying human service needs and creating solutions for growth and improved quality of life. Pyramid Healthcare offers substance use and mental health programs and over 70 locations that help individuals of all ages manage chemical dependence. Mental health eating disorders and autism. Together Graham and Jon discuss the increase in private equity coming into the behavioral healthcare field and its benefits to both practitioners and to the patients they serve.
For more information about Pyramid Healthcare, Inc. please visit: https://www.pyramidhealthcarepa.com
For more information about private equity and Pitchbook, please visit: https://pitchbook.com
Valant EHR software understands both the technical aspects and the emotional aspects of what's happening between the client and the provider interaction at the time. Valant has created clinical documentation that happened in a way that retains the connection between the two, during a session, that's so critical. In today’s episode, Dr. Erin Elmore is joined by Ram Krishnan, CEO of Valant an EHR software solution for behavioral health private practices. Ram has experience in healthcare information management, working on market-changing products, and started as a systems engineer. He has an MBA from the University of Chicago. Ram joined Valant in 2020 and has led the organization through its next stage of growth, listening to customers and building strong teams, providing a strong foundation for Valant to double down on serving the behavioral healthcare market. Together they discuss the common challenges with EHRs, the features of Valant including measurement-based tracking, billing software, and group therapy, and Valant’s specific focus on addressing the needs of behavioral and mental health. Valant gives you an integrated solution that allows you to provide better care, run a smoother and more efficient operation, and remain compliant.
For more information about Valant and their EHR software, please visit: https://www.valant.io
To request a free live demo of Valant’s EHR software, please visit: https://www.valant.io/request-live-demo/
Research shows that couples or individuals who can talk constructively together, or in therapy, tend to have more satisfying sexual and genuinely happier relationships. The topic for today's show is sex therapy and how to have a sex-positive life. To talk about this topic Dr. Graham Taylor is joined by Dr. Janet Brito. Janet is a nationally certified Latinx sex therapist, supervisor, speaker, and trainer. Janet is the founder and owner of the Hawaii Center for Sexual and Relationship Health, a group practice that specializes in relationship and sex therapy, out of control sexual behavior, and gender and sexually diverse populations, and The Sexual Health School, an online training program for healthcare professionals seeking human sexuality training. Together Graham and Janet discuss the challenges of shame and embarrassment around sexuality, the barriers to expressing your sexuality, exploring the origin of feelings with your sexuality, how the negative self-meaning system infiltrates your sexual life, normalizing and validating some of the age-related experiences that folks naturally go through as they age, and ways you can reframe your intimacy and partner connection through therapy. Give yourself permission to ask for help and to find a safe space where you can talk about some of these issues that may be bothering you and allow yourself to create new definitions of sex and pleasure. It's okay to be who you are.
For more information about Dr. Janet Brito and the Hawaii Center for Sexual and Relationship Health, please visit: https://sextherapyhawaii.com
For more information about the Sexual Health School, please visit: https://thesexualhealthschool.com
Follow Dr. Janet Brito on Instagram at https://www.instagram.com/drjanetbrito/?hl=en
Or follow the Hawaii Center for Sexual and Relational Health on Facebook at https://www.facebook.com/drjanetbrito/?eid=ARAK8WNJ_NeJZPk8Ss6Z3v-93vJj22UqHhxAFEBsEhgaHKrOLh4Nxnk8Q9gKcVE5QM_WBLaE712zju_R
If you are looking for a therapist who is trained in human sexuality, please visit the AASECT directory: https://www.aasect.org/referral-directory
In celebration of our second anniversary, we’re re-releasing one of our favorite episodes from the past year. What the patient needs most is the ability to be themselves, but for them to see themselves, as therapists, we need to know ourselves fully first. In this episode, Dr. Graham Taylor continues the discussion with Dr. Guy Macpherson, clinical psychologist, creator of the Trauma Therapist Project, and the host of the Trauma Therapist Podcast, about the Inner-Work for the New Trauma Therapist Course and the importance of understanding your journey and bringing that awareness into session. This course will walk practitioners through a personal discovery process to help give them as therapists a sense of who they are. The goal to empower therapists to believe who they are is enough but getting there can be very challenging within the context of working with someone who’s been impacted by trauma. “It's about being a human being with another human being”.
For more information about Trauma Therapist 2.0, please visit: https://the-trauma-therapist-project.teachable.com/p/trauma-therapist-2-0-1
For more information on the Trauma Therapist Podcast, please visit: https://www.thetraumatherapistproject.com/podcast
For more information about The Inner Work for New Trauma Therapists, please visit: https://the-trauma-therapist-project.teachable.com/p/inner-work-for-the-new-trauma-worker
In celebration of our second anniversary, we’re releasing the second of two new episodes this week. In this episode, Dr. Graham Taylor is joined by Dr. Deb Hordon. Deb has a Ph.D. in sociology from Columbia University and as over 23 years of experience, that includes consulting global exposure and certification through the International Coach Federation and Emotional Freedom Techniques, International. In her work, Deb is the founder of Cultivating Greatness, her private practice that provides services and leadership, coaching team effectiveness, career change, and organizational culture. Today, Graham and Deb discuss who might benefit from this type of therapy, the process of EFT and developing emotional muscle to find their emotional platform, and the benefits for both patients and a tool for self-care for practitioners.
For more information about Dr. Deb Hordon, please visit: https://www.debhordonleadership.com
For more information about EFT International, please visit: https://eftinternational.org
To read the article Don’t Let Your Trigger Sabotage Your Leadership, please visit: https://www.trainingjournal.com/articles/features/don’t-let-your-triggers-sabotage-your-leadership
To read the article Clinical EFT Improves Multiple Physiological Markers of Health, please visit: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6381429/
In celebration of our second anniversary, we’re re-releasing one of our favorite episodes from the past year. At its core, spirituality is a connection and a relationship, but a disposition that flows from that. Therapy is spiritual work. In this episode, we proudly welcome our newest member to our podcast and today’s host Dr. Erin Elmore. Erin is joined by Daniel Kim, LMFT, who has 12 years of experience working with clients who struggle with trauma, relational problems, and spiritual issues. Dan has also worked with members of the clergy who struggle with deep personal issues. Together, Erin and Dan, discuss integrating faith with therapy practice, viewing therapy as spiritual work, working with pastors in therapy, and advocating for therapists to do their own personal work to become better at helping their clients. When we are helping people in our sessions experience unconditional positive regard, compassion, and love as a therapist, and treat our clients with worth and dignity, we help our clients love themselves with self-compassion and acceptance. That is spirituality.
For more information about Spiritual Strategy for Counseling and Psychotherapy by P. Scott Richards, PhD and Allen E. Bergin, PhD, please visit: https://www.apa.org/pubs/books/4317077
For more information about How God Changes Your Brain by Andrew Newberg, M.D. and Mark Robert Waldman, please visit: https://www.penguinrandomhouse.com/books/120938/how-god-changes-your-brain-by-andrew-newberg-md-and-mark-robert-waldman/
For more information about Building Moral Intelligence by Michele Borba, Ed.D, please visit: https://www.micheleborba.com/books/building-moral-intelligence/
For more information about Soul Searching by Dr. William Doherty, please visit: https://www.kobo.com/us/en/ebook/soul-searching-15
For more information about Daniel Kim and his private practice, please visit: https://www.psychologytoday.com/us/therapists/daniel-c-kim-la-mesa-ca/475310
In celebration of our second anniversary, we’re releasing the first of two new episodes this week. In this episode, Dr. Graham Taylor is joined by Ami Roeschlein and Terence Fitzgerald. Amy is a licensed marriage and family therapist and consultant for the national council for mental wellbeing. She has over 25 years of experience training providers, leading healthcare teams, designing innovative behavioral health programs, and using implementation science to create change equality and social justice within organizations, cities, and states. Terence has a racial scholar and Clinical Associate Professor of Social Work at the University of Southern California. Terrence has experience spanning from education as a School Social Worker to social justice grassroots organizations, focusing on marginalized, children and families, and professional experience aligning the curriculum of midwest school districts for the purpose of meeting state and federal requirements. His research on racism and sexism can be seen in his books, White Prescription: the Dangerous Social Potential for Ritalin and Other Psychotropic Drugs to Harm Black Males and his most recent book, Black Males and Racism: Improving the Schooling and Life Chances of African-Americans. Together, Graham, Ami, and Terence discuss the programs that have impacted communities toward greater equity, the importance of cultivating cultures and creating an environment to identify bias and overcome bias collectively in teams, and the positive outcomes from addressing biases toward greater equity.
For more information about the National Council for Mental Wellbeing, please visit: https://www.thenationalcouncil.org
For more information about National Council Racial and Equity Resource Page, please visit: https://www.thenationalcouncil.org/resources/addressing-health-equity-and-racial-justice/
For more information about the NeuroLeadership Institute, please visit: https://individuals.neuroleadership.com/?hsLang=en
For more information about Learning for Justice, please visit: https://www.learningforjustice.org
For more information on The Reality of Diversity, Gender, and Skin Color by Kimberly Finney and Terence Fitzgerald, please visit: https://titles.cognella.com/the-reality-of-diversity-gender-and-skin-color-9781516542994
In celebration of our second anniversary, we’re re-releasing one of our favorite episodes from the past year. Trauma and traumatic events can impact us, and those effects can ripple to other aspects of our lives that we may not be aware of. In today’s episode, Dr. Graham Taylor is joined by Wendy Byrd, LPC, LMFT, and president of the Board of Directors for EMDR International Association (EMDRIA). Together they discuss the impact of trauma and the ways the brain stores a traumatic event, like issues in avoidance, betrayal of self, substance use, shame, and the biological and physiological effects of our own body. We also discuss how trauma can ripple into our family system and impact relationships in your life, show up in how you parent your children, and the risks of secondary trauma. We want to encourage the importance of seeking treatment, so once trauma does it negatively affect those in your lives, around you nor limit your potential in life.
For more information about EMDR International Association
https://www.emdria.org
For more information about Wendy Byrd and her private practice, please visit: https://www.wendybyrd.com
There's been an awakening and awareness to the things that input into holistic wellness. In this episode, Dr. Graham Taylor is joined by Aaron Williams. Aaron works as the integrated care consultant and senior advisor for the National Council of Mental Wellbeing. Aaron has more than 18 years of experience providing training and technical assistance and behavioral health services with an emphasis on substance use treatment and prevention, workforce development, and the implementation of evidence-based practices and clinical settings. Together Graham and Aaron discuss the National Council and its focus, services, and goals. The National Council for Mental Wellbeing is an advocacy organization that provides advocacy on Capitol Hill, public education, technical assistance in integration of mental health and primary care, programs for ethnic and racial equity in healthcare, and commitment to providing resources to help implement programs and training for the improvement of the nation’s mental wellness. National Council is assisting providers who are doing significant work to make sure that people have the potential and the ability to really engage with the world.
For more information about the National Council for Mental Wellbeing, please visit: https://www.thenationalcouncil.org
For more information about NatCon22, the National Council for Mental Wellbeing’s annual conference, please visit: https://eventscribe.net/2022/NatCon22/
For more information about the Substance Abuse and Mental Health Services Administration’s (SAMHSA) Technology Transfers Center, please visit: https://www.samhsa.gov/technology-transfer-centers-ttc-program
For more information about PCSS and providing opioid use disorder services or medications for addiction, please visit: https://pcssnow.org
For more information about the Opioid Response Network (ORN), please visit: https://opioidresponsenetwork.org
This episode resumes the conversation with Dr. Graham Taylor and Dr. Jana Martin. In our last episode, we discussed the nuts and bolts of setting up one's private practice. In today’s episode, we discuss nuts and bolts of planning for retirement from a mental health practice. Dr. Jana Martin is the CEO of the American Insurance Trust, a provider of malpractice insurance and other products for psychologists and allied healthcare professionals. Jana's clinical experience includes many years of working in hospitals and mental health clinics, as well as independent practice in which she worked with children, adolescents, and adults. Together they discuss using your license in a myriad of opportunities for professional and personal expression, balancing your private practice with other areas of interest, planning for retirement and savings plans, understanding your malpractice insurance and other aspects of insurance, and finally the grief process in giving up your practice. Success doesn't happen by accident. You make it happen and that's important for practitioners to think about. If you are considering retirement, please view the recommended checklists in the resources below.
For more information about the Trust, please visit: https://www.trustinsurance.com/ For more information about retirement plan services, please visit: https://parma.trustinsurance.com/Products-Services/Retirement-Plan-Services For a checklist to closing your practice, please visit: https://www.apaservices.org/practice/good-practice/Spring08-Closing.pdf?_ga=2.121453387.277493456.1615834482-261152715.1586437412 Or alternatively, another checklist can be found here: https://www.apaservices.org/practice/business/management/tips/closing.pdf?_ga=2.53860459.277493456.1615834482-261152715.1586437412
Today's podcast is part one of a two-part series, focusing on one's private practice in today's podcast, we'll be addressing the nuts and bolts of the early stages of setting up one's private practice. And part two, we're going to be addressing the thoughts and considerations and nuts and bolts regarding planning for retirement and one's life. In this episode, Dr. Graham Taylor is joined by Dr. Jana Martin. Jana is the CEO of the American Insurance Trust, a provider of malpractice insurance and other products for psychologists and allied healthcare professionals. Jana's clinical experience includes many years of working in hospitals and mental health clinics, as well as independent practice in which she worked with children, adolescents, and adults. Together they discuss self-care, transitioning from clinic to home, finding a great location for your office, how to make yourself known in your community, finding mentors or professional network, the importance of a consultation group, risks of malpractice, and protection of insurance, and the responsibility and privilege to helping others. Connections are very powerful. Keep in mind, that you never know if someone that you meet today will be someone who can forward your career tomorrow.
For more resources for students and early career practitioners, please visit: https://parma.trustinsurance.com/Resource-Center/Student-Early-Career-Resources
For more information about Professional Liability Insurance for Psychologists, please visit: https://www.trustinsurance.com/Insurance-Programs/Professional-Liability
For more information about Professional Liability Insurance for Allied Healthcare Professionals, please visit: https://www.trustrms.com/Insurance-Products/Professional-Liability-for-Allied-Healthcare
For more information about Telepsychology Competencies Credential, please visit: https://parma.trustinsurance.com/Independent-Learning/Telepsychology-Competencies-Credential
For more information about the Trust, please visit: https://www.trustinsurance.com/
A little over 12 million adults think about suicide a year, a little over 3 million make a plan and a little over a million attempt suicide. Then about 600,000 people received medical attention and the number of people who died by suicide is around 46,000. So, at each ideation to action spectrum, we need something different, and we need responses that look different based on the imminence of risk in a moment. In today’s episode, Dr. Erin Elmore is joined by Ryan Lindsay. Ryan is an associate professor of practice at Washington University in St. Louis at the Brown School, where he chairs, teaches, and advises the students within the mental health concentration in the Master of Social Work program. Ryan specializes in several evidence-based treatments and is currently a certified Dialectical Behavior Therapist and expert in the application of Prolonged Exposure Therapy for complicated PTSD. His work also includes community-level intervention through his involvement in school-based suicide prevention and community-based suicide prevention efforts. Together Erin and Ryan discuss the unique perspective of social work training to look at individuals within the context of systemic access to resources and equity of access, the nuances of suicidality, gaps in our mental health training for risk assessment, and envisioning of new systems of suicide prevention.
If you are in crisis please contat the National Suicide Hotline. Please text CNQR to 741-741 or call 1-800-273-8255. (+1 for military or veterans)
For more information about suicide prevention, please visit the National Suicide Prevention Resource center at https://sprc.org For more information on the National Institute of Mental Health and Suicide Prevention, please visit: https://www.nimh.nih.gov For more information about the Trevor Project, please visit: https://www.thetrevorproject.org For more information about the Brown School at Washington University in St. Louis, please visit: https://brownschool.wustl.edu
This episode resumes the conversation with Dr. Graham Taylor and Dr. Joe Parks. In our last episode, we discussed his work with Certified Community Behavioral Health Clinic (CCBHCs) and the innovative delivery of health systems. In today’s episode, we discuss Joe's work with the National Council for Mental Wellbeing, where he serves as their medical director. The National Council for Mental Wellbeing works to address policy and social change on behalf of nearly 3,500 mental health and substance use treatment organizations and the more than 10 million children, adults, and families that they serve. Together Graham and Joe discuss the National Council’s advocacy for equitable access to high quality services and promotion of greater mental wellbeing, the biggest challenges our nation faces in terms of mental health and substance use, CCBHC technical assistance center to help integrate these various systems of care, and the value mental health first aid.
For more information about the National Council for Mental Wellbeing, please visit: https://www.thenationalcouncil.org
For more information about Certified Community Behavioral Health Clinics (CCBHCs), please visit: https://www.thenationalcouncil.org/our-work/ccbhc/
For more information about the Center for Excellence in Integrated Health Solutions, please visit: https://www.thenationalcouncil.org/program/ccbhc-e-national-training-and-technical-assistance-center/
For more information about Health Equity and Racial Justice Service Center, please visit: https://www.thenationalcouncil.org/resources/addressing-health-equity-and-racial-justice/
For more information about Mental Health First Aid, please visit: https://www.mentalhealthfirstaid.org
In today’s episode, Dr. Graham Taylor is joined by Dr. Joe Parks. Joe practices, psychiatry at the Family Health Center, the nation's first approved Medicaid funded Certified Community Behavioral Health Clinic (CCBHC), established to expand services to the uninsured and under-insured in Columbia, Missouri. He also currently serves as the medical director for the National Council for Mental Wellbeing. Together Graham and Joe discuss the comprehensive services of the CCBHCs, the innovation of reimbursement that allows whole-person treatment for mental illness and medical care, and the mobile crisis team that can respond to behavioral health emergencies. We would like to encourage you to listen to the second half of this podcast series, where Joe and I will be discussing his work with the national council for mental wellbeing and their work in addressing policy and social change on behalf of nearly 3,500 mental health and substance use treatment organizations and the more than 10 million children, adults, and families that they serve.
For more information about the National Council for Mental Wellbeing, please visit: https://www.thenationalcouncil.org
For more information about Certified Community Behavioral Health Clinics (CCBHCs), please visit: https://www.thenationalcouncil.org/our-work/ccbhc/
For more information about the Center for Excellence in Integrated Health Solutions, please visit: https://www.thenationalcouncil.org/program/ccbhc-e-national-training-and-technical-assistance-center/
For more information about Health Equity and Racial Justice Service Center, please visit: https://www.thenationalcouncil.org/resources/addressing-health-equity-and-racial-justice/
For more information about Mental Health First Aid, please visit: https://www.mentalhealthfirstaid.org
As technology advances, we can have more and more advanced ways of communicating with artificial intelligence in a way that can help people get evidence-based interventions that are tailored to the person. In today’s episode, Dr. Graham Taylor speaks with Dr. Jeff Cohen. Jeff is an Assistant Professor of Psychology at Columbia University Medical Center and a digital mental health advisor to startups. His expertise is in diversity, equity, and inclusion, and his work focuses on making evidence-based mental health treatment, more accessible using. Together they talk about digital mental health and the ways it can increase access to mental health care and how digital mental health could help the LGBTQ plus community.
For more information to find a CBT Therapists, please visit: http://findcbt.org For more information about The Trevor Project, please visit: https://www.thetrevorproject.org For more information about WPATH, please visit: https://www.wpath.org For more information about Dr. Jeff Cohen, please follow him on Twitter @drjeffcohen
You can make small changes in your practice that can empower you and unlock the financial potential of your business, which allows you to be well and thrive. In today’s episode, Dr. Erin Elmore is joined by Linzy Bonham. Linzy is the founder of Money Nuts and Bolts and the creator of the course Money Skills for Therapists. She has helped dozens of therapists and health practitioners in private practice learn how to manage their finances. She's also the host of the Money Skills for Therapists podcast, which focuses on demystifying, all things in private practice related to finances. Together Erin and Linzy discuss coming into finances through feelings, the intermingling of personal and business money, and all about the Money Skills Course for therapists.
Triad Members save 20% off Money Skills for Therapists ($400 value). Use promo code TRIAD20 at checkout. Please visit: https://register.moneyskillsfortherapists.com/msft-triad-members
If you're not already a Triad Member, you can register free at: www.hellotriad.com
For more information about Money Nuts & Bolts, please visit: https://moneynutsandbolts.com
For more information about the Money Skills for Therapists Podcast, please visit: https://moneynutsandbolts.com/podcast/
Follow Money Nuts & Bolts on Instagram, please visit: https://www.instagram.com/moneynutsandbolts/
We've made some significant gains with medicine and mental health researchers have systematically investigated the impact of numerous stress reduction techniques and validated their efficacy and their effectiveness, such that these strategies have now been determined to be evidence-based treatment approaches, to include the neural and neuroendocrine mechanisms of stress. However, although we have these evidence-based efficacious psychopharmacological treatment options, that prescription of options still tends to play a minor role in psychological treatment. In today’s episode, Dr. Graham Taylor is joined by Dr. Gerardo Rodriguez-Menendez. Gery is the department chair of the MS clinical psychopharmacology program at the Chicago School of Professional Psychology. He is a licensed psychologist in Florida and a board-certified psychologist with the American Board of Professional Psychology. Together they discuss the role of personal wellness as a foundation of one's health and the eight basic dimensions of wellness that are based on the biopsychosocial model.
For more information about the Wellness Worksheets, Twelfth Edition, by Paul M. Insel and Walton T. Roth, please download the packet here: https://dl.dropbox.com/s/k7kfxqynssrgl48/WELLNESS_WORKSHEETS_Twelfth_Edition.pdf?dl=0
Alternatively, you can sign up and download the worksheet at:https://www.academia.edu/42567446/WELLNESS_WORKSHEETS_Twelfth_Edition
For more information about R A Pinnacle Group, please visit: https://www.rapinnaclegroup.com/
Or email Dr. Gery Rodriguez-Menendez directly at gery@rapinnaclegroup.com
Those who have ADHD experience a Ferrari engine for a brain, but with bicycle breaks. So, they have a tremendous power of the mind, but the challenge is to control it. In today’s episode, Dr. Graham Taylor is joined by Dr. Ned Hallowell. Ned is a board-certified child and adult psychiatrist and world authority on ADHD. Together they discuss ADHD and this condition experienced by adults, childhood relationships, the experience of an adult with unidentified ADHD, intervention, being a parent with ADHD, and being the partner in a relationship with someone who has ADHD. When we talk about hope around this diagnosis the three components of ADHD can be rightsized with a strengths-based approach. Seeing ADHD rather as distractibility, impulsivity, and restlessness we want to view it as curiosity, creativity, and energy. Realized that those with ADHD have the potential with these three qualities to be an unusual person because those are all qualities, curiosity, creativity, and energy that you can’t buy or teach.
For more information about Dr. Hallowell and ADHD education, please visit: https://drhallowell.com For more information about ADHD 2.0 by Ned Hallowell, please visit: https://drhallowell.com/read/books-by-ned/ For more information about Dr. Hallowell’s Wonderful World of Different: ADHD and Beyond podcast, please visit: https://drhallowell.com/listen/podcast/ For more information about the ADHD condition, please visit: ADDitude Magazine: https://www.additudemag.com CHADD Children and Adults with Attention-Deficit/Hyperactivity Disorder, please visit: https://chadd.org ADDA Attention Deficit Disorder Association, please visit: https://add.org
The Triad Community is a great place for all things behavioral and mental health. Grow and connect with those who are like-minded at all aspects of your career in this field. In this episode, De. Graham Taylor speaks with Brandon Jones, CEO, and Oliver Lubin, CTO, about the updates and new services offered by the Triad Community. Study Groups are available to pre-licensed students. These groups are led by a licensed professional and exam prep expert to guide candidates through the exam process and connect with others going through the same process. Jobs Marketplace has these variety of jobs and very industry specific filtering to compliment what you’re doing or to find something brand new and fun. And we look to the future development of the Triad Community with License Assistant. License Assistant will pull together resources that outlines the curriculum, continuing education units, and characteristic required to be licensed in other states and store your existing credentials to send reminders when it’s time to renew your license or if there are any changes in your state. License Assistant is in development now. We encourage you to check out www.hellotriad.com, both to equip yourself as a professional and to join others for support and encouragement.
To get your free Triad account, please visit: www.hellotriad.com
For more information about the Triad Network’s Jobs Marketplace, please visit: app.hellotriad.com/jobs
For more information about Triad and brands and services they provide, please visit: www.triadhq.com
Mindfulness is fundamentally the practice that helps you be able to be with what is, and when you dissociate or kind of get pushed out of the present, it's the practice that fundamentally helps you return to the now. And that's a lot of what life and recovery and healing asks us to do, “how can we be with what is without destroying ourselves”? In today’s episode, Dr. Graham Taylor speaks with Dr. Jamie Marich. Jamie is a clinical trauma specialist, expressive artist, writer, yogini, performer, short filmmaker, Reiki Master, TEDx speaker, and recovery advocate. She unites all these elements in her mission to inspire healing in others as the founder of the Institute for Creative Mindfulness. Together Graham and Jamie discuss trauma, recovery, mindfulness, EMDR, and the creation of her institute.
For more information about Trauma and the 12 Steps, please visit: https://www.traumamadesimple.com
For more information about the Creative Mindfulness Institute, please visit: https://www.instituteforcreativemindfulness.com
For more information about Dr. Jamie Marich, please visit: https://www.drjamiemarich.com
For more information about Healing Addiction with EMDR Therapy, by Jamie March, PhD and Stephen Dansiger, PsyD, please visit: http://www.drdansiger.com/healing-addiction-emdr-therapy-book
Survey research says that 71% of Medicaid Patients have access to a cellphone. This is an important finding because it means that we can effectively use technology to connect with individuals that suffer from severe social determinants of health factors. In today’s episode, Dr. Graham Taylor speaks with Elise Kohl-Grant, the Chief Information Officer at Innovative Management Solutions NY (IMSNY). Elise oversees the implementation and utilization of a data analytics platform across two large behavioral health networks covering over 160,000 patients. Together, Graham and Elise discuss leveraging technology to better serve both patients and providers such as appointment reminders, access to medication information, scheduling appointments online, teletherapy, and the trends we see in digital health that is serving the mental health and community-based industry.
For more information about Elise Kohl-Grant, please visit her LinkedIn profile: https://www.linkedin.com/in/elise-kohl-grant For more information about Coordinated Behavioral Care, please visit: https://cbcare.org/
For more information about IMSNY Health, please visit: https://imsnyhealth.com/
Today’s episode is part of our clinicians’ series, where we take you behind the therapist's door to give you an insight into what happens within the therapeutic relationship. In this episode, Dr. Graham Taylor speaks with Dr. Kathy Shear about the process of treatment for those suffering from Prolonged Grief. Kathy engages deeply in research and teaching writing and recently her research contributed to the inclusion of prolonged grief in the forthcoming DSM-V TR to be released in March 2022. In her work, Kathy developed and tested prolonged grief disorder therapy, short-term strength-based intervention that helped foster adaptation to loss. Together they discuss the 16-week treatment, and the healing milestones patients experience during their journey to carry and relate to the one that we've lost in a very meaningful way.
For more information about the Center for Prolonged Grief, please visit: https://prolongedgrief.columbia.edu For more information about training, please visit: https://prolongedgrief.columbia.edu/professionals/training/ And for more information about resources on Prolonged Grief, please visit: https://prolongedgrief.columbia.edu/professionals/resources-pro/
We’re told having a child going to be one of the best times of your life, but that's not always the case for everyone. What if concern gets raised about the pregnancy and you're told your baby's not going to be born healthy or at its worst, can't take your baby home? In our episode today, Dr. Graham Taylor speaks with Tracy Gilmore-Nimoy, LMFT. Tracy is a licensed Marriage and Family Therapist and brings both lived and clinical experience, including difficulty conceiving, infertility, high-risk pregnancy, traumatic delivery, infant pregnancy loss, and pregnancy after loss. Tracy has become a fierce advocate of perinatal and reproductive mental health with a goal of supporting and empowering women, individuals, parents, and families.
For more information on Tracy Gilmore-Nimoy and TGN Therapy, please visit: https://tgntherapy.com
For more perinatal resources found on TGN therapy, please visit: https://tgntherapy.com/perinatal-resources
For more information about Postpartum Support International, please visit: https://www.postpartum.net For more information on Resolve, please visit: https://resolve.org For more information on Return to Zero: HOPE, please visit: https://rtzhope.org
The relationship that a behavioral health provider has had with technology has not always been the healthiest of relationships. In today’s episode, Dr. Graham Taylor speaks with David Strocchia and Brandon Jones. David is the senior vice president and managing director at Netsmart, a healthcare software company. Brandon is the CEO of Triad, the leading provider of education, community, and career resources for behavioral mental health professionals. Together we talk about the advancing technology for improved mental health care, improving the relationship clinicians have with technology, and the involvement both Netsmart and the Triad Community play in that transformation. Netsmart’s clinicians’ tools; natural language processing, voice to text, AI, and augmented intelligence, all aim to improve productivity, efficiency, and accuracy of documentation to improve the delivery of care and reduce the work on patient care activities. The goal is to help people help people by leveraging technology to improve the delivery of care for both practitioners and patient care.
For more information about Netsmart, please visit https://www.ntst.com
For more information about Bells AI program, please visit https://bells.ai
For more information about the live webinar featuring Netsmart and Bells AI hosted by Open Minds Conference on February 8th, 2022, please register: https://openminds.com/event/advancements-that-attract-using-technology-to-support-your-workforce/
Today’s episode is part of our clinicians’ series, where we take you behind the therapist door to give you an insight into what happens within the therapeutic relationship. In this episode, Dr. Erin Elmore is joined by Rob Feiner. Rob is a licensed clinical counselor and has a private practice in Torrance, California with two decades of experience coaching diverse individuals. In 2018, Rob became a father and since then he’s combined his years of coaching and mental health with his experience fathering and now focuses his practice to include fathers-to-be on their journey to parenthood. Together, Erin and Rob discuss welcoming clients into therapy and working with fathers-to-be, normalizing the experience, utilizing a cognitive mindfulness-based approach to therapy, common cognitive distortions, teaching clients to emotionally engage, and finally, ending therapy and relapse prevention.
For more information about Rob Feiner and his private practice, please visit: http://www.robfeiner.com
For more information about Pacify Me: A Handbook for the Freaked-Out New Dad by Chris Mancini, please visit: https://www.simonandschuster.net/books/Pacify-Me/Chris-Mancini/9781439128879
For more information about How to Not Hate Your Husband After Kids by Jancee Dunn, please visit: http://janceedunn.net/books/how-not-to-hate-your-husband-after-kids/
For more information about Hold Me Tight by Dr. Sue Johnson, please visit: https://drsuejohnson.com/books/
Depression in America has long been a problem. Estimates about 10-20% lifetime prevalence. That means one out of every 10 to one out of every five, people will have a depressive episode at some point in their life. And we know with COVID, those numbers are rising. In this episode, Dr. Graham Taylor is joined by Dr. Ravi Shah. Ravi is a chief innovation officer and an assistant professor at Columbia university's department of psychiatry. We discuss digital mental health and managing psychopharmaceutical care for the treatment of depression. Columbia Psychiatry has developed an app called Pathways with an algorithm for treating depression. Together Graham and Ravi discuss the impact of depression, its causes, the new Pathways App, and the app’s uses to empower practitioners and patients to better address their anti-depressant medication. With this Pathways App, we believe the vast majority of people with depression can get much better than they’re already doing.
For more information about Columbia Psychiatry’s mobile Pathways app, please visit
https://www.columbiapsychiatry.org/pathways To download the Columbia Psychiatry Pathways App for iOS, please visit: https://apps.apple.com/us/app/columbia-psychiatry-pathways/id1589039286 To download the Columbia Psychiatry Pathways App for Google Play, please visit:https://play.google.com/store/apps/details?id=com.avomd.columbiapsych
This episode resumes the conversation with Dr. Graham Taylor and Dr. Stefanie Carnes. In our last episode, we discuss the impact of betrayal trauma on a relationship, the responses to these foundational ruptures that take place that include emotional dysregulation, attachment ambivalence, shame, and fear that are caused by the betrayal, and the opportunities to repair the attachment disruption. We'll resume our talk today by discussing the expression of pain and the opportunities for a relationship to have a chance to heal and grow.
For more information about Courageous Love: A Guide to Conquering Betrayal by Dr, Stefanie Carnes, please visit: https://iitap.com/page/Courageous_Love Or visit the Amazon Store at: https://www.amazon.com/Courageous-Love-Couples-Conquering-Betrayal/dp/194046708X For therapists looking for more training in sexual behavior, please visit: https://iitap.com If you’re looking for more resources for treatment centers and therapists for sexual behavior, please visit: https://sexhelp.com Finally, if you’re looking for residential treatment for problematic sex and relationship issues, please visit: https://www.themeadows.com
A loving connection and a foundation of trust can be ruptured when a betrayal occurs. In today’s episode, Dr. Graham Taylor speaks with Dr. Stefanie Carnes, about her book Courageous Love: A Guide to Conquering Betrayal which provides a step-by-step guide to repairing a relationship whether it's damaged caused by infidelity, pornography, or compulsive and addictive sexual behavior. Together they discuss the impact of betrayal trauma on a relationship, the responses from these foundational ruptures that include emotional dysregulation and attachment ambivalence, and the opportunities to repair the attachment disruption.
For more information about Courageous Love: A Guide to Conquering Betrayal by Dr, Stefanie Carnes, please visit: https://iitap.com/page/Courageous_Love Or visit the Amazon Store at: https://www.amazon.com/Courageous-Love-Couples-Conquering-Betrayal/dp/194046708X For therapists looking for more training in sexual behavior, please visit: https://iitap.com If you’re looking for more resources for treatment centers and therapists for sexual behavior, please visit: https://sexhelp.com Finally, if you’re looking for residential treatment for problematic sex and relationship issues, please visit: https://www.themeadows.com
Wouldn't it be nice to have a skill set that equips you to be in those moments with a whole different presence, allowing you to be mindful, in control, and able to take charge of your responses? Well, with us today, to talk about a scientifically researched method that can equip us with such a skillset is Lori Lindgren. Laurie is a qualified mindfulness-based stress reduction teacher who is certified in trauma-informed yoga, yoga therapeutics, yoga for healthy aging, Piedmont advanced practices, and Dharma for the youth. Together Graham and Lori discuss the experience of Mindfulness-Based Stress Reduction, the various benefits, an overview of an eight-week course, and we conclude with a quick demonstration of a body scan.
For more information about MBSR, Lori Lindgren, and her practice, please visit: https://www.mymbsr.com To enroll in the next Mindfulness-Based Stress Reduction 8 Week Course starting January 6th, please visit: https://www.mymbsr.com/event-details/mindfulness-based-stress-reduction-8-week-course-4 For more information about MBSR and the Mindfulness Center at Brown University, please visit: https://www.brown.edu/public-health/mindfulness/research For more information about Mindfulness-Based Childbirth and Parenting, please visit: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2837157/
We know the body wants to heal itself. It is looking to balance itself and we can create that state with healing touch and whole person heart-centered healing so that the body can restore balance and heal like it’s naturally designed to do so. In today’s episode, Dr. Graham Taylor is joined by Dr. Stephanie Harris. Stephanie is a licensed psychologist and certified healing touch practitioner with close to 20 years of clinical experience. Her work integrates psychological theory and techniques with mind-body medicine, with the therapeutic goal of whole-person healing. We discuss the training and certification of a Healing Touch Practitioner and integrating holistic healing into psychology. Healing touch and whole-person healing communicates with the parasympathetic nervous system, but it’s beyond that. There’s a spiritual essence of deep health that can be so powerful.
For more information about Dr. Stephanie Harris and her private practice, please visit: https://www.bocahealingtouch.com For more information about Healing Beyond Borders and Certification, please visit: https://www.healingbeyondborders.org For more information about Energy Healing Therapy and the Healing Touch Program, please visit: https://discover.healingtouchprogram.com/htp-home For more information about Healing Touch: Essential Energy Medicine for Yourself and Others by Dorothea Hover-Kramer, please visit: https://www.soundstrue.com/products/healing-touch For more information about The Promise of Energy Psychology, by David Feinstein, please visit: https://www.penguinrandomhouse.com/books/296256/the-promise-of-energy-psychology-by-david-feinstein/ For more information about The Power of the Heart by Baptist De Pape, please visit: https://www.thepoweroftheheart.com/book For more information about Energy Medicine by Jill Blakeway, DACM, LAC, please visit: https://www.harperwave.com/book/9780062691606/Energy-Medicine-Jill-Blakeway/
January 2020, the COVID 19 pandemic has presented us with challenges on multiple fronts. throughout the COVID crisis, Hawaii witnessed the Aloha spirit at its very best. However, while the economic and medical needs were being responded to and addressed, we as a Hawaiian mental health community knew the impact of the pandemic would not just have economic and medical ramifications, but mental health repercussions as well. A particular concern to us here in Hawaii, where those experiencing mental health challenges who were uninsured either due to job loss or other life circumstances. So, we decided to get creative and designed a program that successfully addressed the mental health needs of our uninsured family. This program is known as the Hawaii Pro Bono COVID-19 Project. In this episode, Dr. Graham Taylor speaks with Dr. Lawrie Ignacio and Jodie Gerson. Lawrie is a clinical psychologist and consultant to the program. Jodie Gerson is the director of the Hawaii Pro Bono COVID-19 Project and has experience working with adults, adolescents, and children with interventions and mental health assistance. We envision this being something that could be a way to bring all of Hawaii's mental health practitioners together in a way that could be collaborative and ideally the best of Hawaiian mental health. We hope that by sharing this story, our listeners can implement this program in your community or state.
If you have questions or are looking for more information about Hawaii Pro Bono Mental Health Center, please email: hawaiimhc@gmail.com
For more information about the Pro Bono Project to Hawaii and the details to implementing this program in your community, download the slideshow presentation here: https://www.dropbox.com/s/dl/souwj3evsz9f7vz/pro_bono_project_to_hawaii_mental_health_center.pdf
We're dealing with a public health crisis. Historically, it's been criminalized socially. It's been stigmatized, and personally, there is a shame and social isolation that surrounds it. This crisis is the prevalence of overdose and overdose deaths occurring within our country. In this episode, Dr. Graham Taylor speaks with Shannon Mace to talk with us about this crisis and a new program initiated by the CDC and administered by the National Council for Mental Wellbeing. Shannon is a senior advisor at the National Council for Mental Wellbeing with over 12 years of multidisciplinary experience in the fields of public health, behavioral, health, and poverty. At the national council, Shannon leads projects focused on improving care for those with substance use disorders. Ideally, we can see harm reduction as a platform to decriminalize drug use, bypass the stigma associated with substance abuse, and avoid the shame and isolation that can happen to meet people where they are at, in a non-judgmental way, to save lives and improve public health. Together they discuss the implementation of new strategies around harm reduction programs that include overdose prevention, community-based syringe services, drug-checking equipment, a large range of interventions, and sharing innovative and creative strategies various programs used during the pandemic while complying with stay-at-home orders and reducing risks.
For more information about the National Council for Wellbeing’s Website, please visit: https://www.thenationalcouncil.org/
For more information about National Council’s harm reduction resources, please visit: https://www.thenationalcouncil.org/harm-reduction/
For more information on the Environmental Scan: COVID-19 Impact on Harm Reduction Services, please visit: https://www.thenationalcouncil.org/wp-content/uploads/2021/03/Harm-Reduction-Environ-Scan.pdf?daf=375ateTbd56
For more information on Supporting Telehealth and Technology-assisted Services for People who Use Drugs, please visit: https://www.thenationalcouncil.org/wp-content/uploads/2021/11/Telehealth-and-Technology-assisted-Services-Resource-Guide-3-November-2021.pdf?daf=375ateTbd56
For more information on the National Harm Reduction Coalition, please visit: https://harmreduction.org
For more information on the North American Syringe Exchange Network, please visit: https://www.nasen.org
For more information on Next Distro, mail-based harm reduction supplies, please visit: https://nextdistro.org
This episode resumes the conversation with Dr. Graham Taylor and Dr. Michele Haley. In our last episode, we discussed the experiences of anger, the root causes and the patterns of conflict, and the biological response we see in the brain. The hope lies in developing awareness around the root causes and ways that we can learn to manage our angered responses and in the brain’s neuroplasticity, allowing us to create new pathways that can change this behavior. We'll resume our talk today on ways, we can develop an awareness of our relationship with anger and the ways that we can successfully manage it and ideally grow from it.
If you're looking for workshops on how to build self-care strategies, how to work with challenging colleagues, or psychoeducation workshops, please visit: https://www.togetherwell.org/ And, if you are a therapist interested in joining TogetherWell, visit: https://www.togetherwell.org/join
Anger is a normal and even healthy emotion, but it's important to deal with it positively. Uncontrolled anger can take a toll, both on our health and our relationships, but recognizing one's anger and having the courage to lean into it and face it, and then try to heal it is easier said than done. In today’s episode, Dr. Graham Taylor is joined by Dr. Michele Haley. Michele has nearly two decades of experience in a variety of roles including the therapist, adjunct professor researcher, community programmer, and case manager. Her work has included facilitating inmate partner violence groups also referred to as IPV for inmates in a correctional facility. Together they discuss the experiences of anger, the root causes and the patterns of conflict, and the biological response we see in the brain. The hope lies in developing awareness around the root causes and ways that we can learn to manage our angered responses and in the brain’s neuroplasticity, allowing us to create new pathways that can change this behavior.
If you're looking for workshops on how to build self-care strategies, how to work with challenging colleagues, or psychoeducation workshops, please visit: https://www.togetherwell.org/ And, if you are a therapist interested in joining TogetherWell, visit: https://www.togetherwell.org/join
In today’s episode, Dr. Graham Taylor is joined by Lakeya Cherry. Lakeya is the CEO of The Network for Social Work Management, the mission of NSWM is to strengthen, and mobilize diverse social impact leaders through education, leadership development, networking, and community-building. Together they discuss Lakeya's transition from more of a clinical role in Social Work to a management role, in macro social work, and ultimately to a CEO. Lakeya provides insight on what a Social Worker might be experiencing or questions they might be asking themselves when looking to transition to a supervisory role.
If you are interested in The Network for Social Work Management you can sign up for the email list at socialworkmanager.org.
If you're interested in learning more about Lakeya and her external work as an executive coach and consultant, you can go to: lakeyacherry.com
The EPPP is the top exam for aspiring Psychologists. There's a lot at stake to getting your license and the EPPP is the gateway to getting your license. In today’s episode, two Licensing Prep Coaches are ready to walk you through the exam process. In this episode, Dr. Erin Elmore is joined by Dr. Kristen Wilkinson. Kristen is a licensed clinical psychologist and EPPP Licensing Prep Coach. Erin is also an EPPP Licensing Prep Coach and together both Kristen and Erin have helped hundreds of candidates successfully pass the EPPP. They share their own experiences with the exam and tips for exam candidates on their journey to passing. Together Erin and Kristen discuss what is the EPPP, when you’re ready to begin to study, setting expectations for studying, the kind of tools are available for test prep, and benefits of coaching during this exam process, when you’re ready to take your exam, and finally the next steps after you’ve taken the exam.
For more information about EPPP and the ASPPB licensing board, please visit: https://www.asppb.net/default.aspx
Please download the ASPPB EPPP Candidate Handbook here: https://www.asppb.net/page/CandHandbook
For more information about the EPPP and frequently asked questions, please visit: https://aatbs.com/what-is-the-eppp
For more information about EPPP Study Materials, please visit: https://aatbs.com/psychology/eppp
The future of automated virtual reality cognitive treatment is using technologies to develop scale and network effects that can have broad implications across the board. In this episode, Dr. Erin Elmore is joined by Deepak Gopalakrisha. Deepak is the founder and CEO of Rey, an on-demand mental health platform that delivers online self-guided therapy in an immersive virtual reality setting. Together they talk about the trends in technology and therapy that have paved the way for digital therapeutics, the creation of and care process of Rey, and sharing evidence of the success of virtual reality and treating mental illness. There have been a few studies done on virtual reality versus in-classroom learning versus. People were four times faster to learn in virtual reality when compared to in a classroom. When we think about that application to mental health, a lot of controversy of therapies is about learning new skills being able to drop safety behaviors. So, if you're going to learn those new skills, being able to do that in a simulated environment translates really well.
For more information about Rey, please visit: https://vr.getrey.com/
For more information about Deepak Gopalakrishna, please visit: https://www.linkedin.com/in/deepakgopalakrishna/
Finally, follow Rey on Instagram: https://www.instagram.com/rey.health/
In today’s episode, Dr. Erin Elmore is joined by Rob Feiner. Rob is a licensed clinical counselor and has a private practice in Torrance, California with two decades of experience coaching diverse individuals. In 2018, Rob became a father and since then he’s combined his years of coaching and mental health with his experience fathering and now focuses his practice to include fathers-to-be on their journey to parenthood. Together they discuss the isolated feelings men have as new fathers, working with clients to help them become an active participant and equal partner in raising kids together, normalizing the transition to fatherhood, and knowing that there will be progress. For a new dad, this is the most significant thing that's probably happening in your life, where you will, now, be responsible for this human being and help them create a life for themselves.
For more information about Rob Feiner and his private practice, please visit: http://www.robfeiner.com
For more information about How to Not Hate Your Husband After Kids by Jancee Dunn, please visit: http://janceedunn.net/books/how-not-to-hate-your-husband-after-kids/
For more information about Pacify Me: A Handbook for the Freaked-Out New Dad by Chris Mancini, please visit: https://www.simonandschuster.net/books/Pacify-Me/Chris-Mancini/9781439128879
For more information about Husband on Purpose by Conrod Deas, please visit: https://husbandonpurpose.com
For more information about Hold Me Tight by Dr. Sue Johnson, please visit: https://drsuejohnson.com/books/
For more information about the John Gottman interview on The Armchair Expert Podcast, please visit: https://armchairexpertpod.com/pods/john-gottman
For more information on John Kim The Angry Therapist, please visit: https://www.theangrytherapist.com
For more information about Mike Birbiglia: The New One, please visit: https://www.netflix.com/title/81062293
In this concluding Clinicians Series episode, we resume our talk today with Dr. Graham Taylor and Dr. Ragan Schriver, Associate Professor of Practice at the University of Tennessee, by discussing how we can practice mindfulness and awareness with people that we're seeing. Together they discuss spirituality and how trauma can shape our idea of a higher power, they discuss the power of shame and guilt and how to combat trauma identity, and finally, they talk about ending therapy and working toward a therapeutic goodbye.
For more information about the University of Tennessee and its Social Work Program, please visit: https://www.csw.utk.edu/ For more information about What Happened to Me by Bruce D. Perry, PhD & Oprah Winfrey, please visit: https://us.macmillan.com/books/9781250223210 For more information about The Body Keeps the Score by Bessel van der Kolb, MD, please visit: https://www.penguinrandomhouse.com/books/313183/the-body-keeps-the-score-by-bessel-van-der-kolk-md/
In these two-part Clinicians Series episodes, we go deeper into the therapist/patient experience and give our listeners an understanding of what occurs within the therapeutic process. In today’s first part episode, Dr. Graham Taylor speaks with Ragan Schriver, PsyD, MSW. Ragan is an Associate Professor of Practice at the University of Tennessee’s College of Social Work and director of the MSW program. Together we discuss how trauma causes adaptations in our behavior, the importance of recognizing oneself in the therapeutic relationship, and the significance of doing your own inner work to avoid the vicarious trauma that can mislead our clients. We also talk about how the therapist/client relationship creates a corrective emotional experience opportunity and the importance of trust in that relationship.
For more information about the University of Tennessee and its Social Work Program, please visit: https://www.csw.utk.edu/ For more information about What Happened to Me by Bruce D. Perry, PhD & Oprah Winfrey, please visit: https://us.macmillan.com/books/9781250223210 For more information about The Body Keeps the Score by Bessel van der Kolb, MD, please visit: https://www.penguinrandomhouse.com/books/313183/the-body-keeps-the-score-by-bessel-van-der-kolk-md/
Education is a privilege. It is an opportunity to help people and an opportunity at higher education. In this episode, Dr. Erin Elmore is joined by Dr. Nikki Johnson. Nikki is a clinical psychologist and a professor at Northwest University in Washington. The conversation with Dr. Johnson will be especially relevant for early career practitioners because we’re discussing tips for graduate students from the perspective of graduates of a program as well as Nikki’s experience as a teaching professor. Together they discuss what to expect in a doctorate level program, the responsibilities and eclectic roles as a college professor, advice for graduate students, tips on the graduate level interview process to get into graduate school, and defining successful graduates. Graduate-level education is a privilege and people are coming to you. They need help because they're trusting you, their lives are sometimes in your hands. And I think it's something we need to take seriously. Embrace it like it is your job because people's lives will depend on your work and not take that for granted.
For more information about Northwest University’s Doctoral Program, please visit: https://www.northwestu.edu/college-social-behavioral-sciences/doctor-psychology-counseling-psychology
If you would like to get in contact with Dr. Nikki Johnson, please email her at: drnljohnson@gmail.com
New research is demonstrating that traumas can be transformed by having physical experiences, that directly address feelings of helplessness, rage, and fear and help with regaining self-mastery over one's life. One such therapeutic physical experience is trauma-sensitive yoga, and it is evidencing the ability to alleviate PTSD by creating connections between the body and the mind. In today’s episode, Dr. Graham Taylor is joined by Dr. Nicole Nakamura a licensed psychologist, trauma-informed therapist, and certified facilitator in trauma-sensitive yoga. Together they discuss processing traumas in our bodies, the process of trauma-sensitive yoga, and how you can pair this with therapy. Trauma-sensitive yoga provides us this opportunity to look internally to see how our bodies are reacting to emotions and familiarize ourselves with areas of the body and signs of safety internally. Another piece of trauma-sensitive yoga is decision-making and embodying the perspective that you don’t have to be one shape. This is a safe space to feel our bodies and participate in ways that feel most comfortable to us and provides an opportunity to introduce your nervous system to something different.
For more information about the Trauma Center for Trauma Sensitive Yoga, please visit:https://www.traumasensitiveyoga.com
For more information about Nicole Nakamura and her private practice, please visit: http://nicolenakamura.com
At its core, spirituality is a connection and a relationship, but a disposition that flows from that. Therapy is spiritual work. In this episode, we proudly welcome our newest member to our podcast and today’s host Dr. Erin Elmore. Erin is joined by Daniel Kim, LMFT, who has 12 years of experience working with clients who struggle with trauma, relational problems, and spiritual issues. Dan has also worked with members of the clergy who struggle with deep personal issues. Together, Erin and Dan, discuss integrating faith with therapy practice, viewing therapy as spiritual work, working with pastors in therapy, and advocating for therapists to do their own personal work to become better at helping their clients. When we are helping people in our sessions experience unconditional positive regard, compassion, and love as a therapist, and treat our clients with worth and dignity, we help our clients love themselves with self-compassion and acceptance. That is spirituality.
For more information about Spiritual Strategy for Counseling and Psychotherapy by P. Scott Richards, PhD and Allen E. Bergin, PhD, please visit: https://www.apa.org/pubs/books/4317077
For more information about How God Changes Your Brain by Andrew Newberg, M.D. and Mark Robert Waldman, please visit: https://www.penguinrandomhouse.com/books/120938/how-god-changes-your-brain-by-andrew-newberg-md-and-mark-robert-waldman/
For more information about Building Moral Intelligence by Michele Borba, Ed.D, please visit: https://www.micheleborba.com/books/building-moral-intelligence/
For more information about Soul Searching by Dr. William Doherty, please visit: https://www.kobo.com/us/en/ebook/soul-searching-15
For more information about Daniel Kim and his private practice, please visit: https://www.psychologytoday.com/us/therapists/daniel-c-kim-la-mesa-ca/475310
Trauma and traumatic events can impact us, and those effects can ripple to other aspects of our lives that we may not be aware of. In today’s episode, Dr. Graham Taylor is joined by Wendy Byrd, LPC, LMFT, and president of the Board of Directors for EMDR International Association (EMDRIA). Together they discuss the impact of trauma and the ways the brain stores a traumatic event, like issues in avoidance, betrayal of self, substance use, shame, and the biological and physiological effects of our own body. We also discuss how trauma can ripple into our family system and impact relationships in your life, show up in how you parent your children, and the risks of secondary trauma. We want to encourage the importance of seeking treatment, so once trauma does it negatively affect those in your lives, around you nor limit your potential in life.
For more information about EMDR International Association https://www.emdria.org
For more information about Wendy Byrd and her private practice, please visit: https://www.wendybyrd.com
What if mental health practitioners had, in addition to state organizations, a network that provided national access and connection with colleagues, as well as larger exposure to numerous services, job listings, and licensing information to use as practitioners? The Triad Network is a free-of-charge hub for education, community, and career resources specifically for behavioral and mental health professionals focused on both helping people, help people, and providing a space for practitioners to come together. In today’s episode, Dr. Graham Taylor speaks with Brandon Jones, CEO, and Oliver Lubin, CTO, for Triad. Together they discuss the trends that led to the conception, the challenge of isolation in the mental health community, and creating a network that is content-specific and intentionally niche for behavioral health. The Triad Network includes community resources, education both exam prep and continuing education, public groups specifically for mental health and available to both students and professionals, job listings, and products and services offered by partners. We encourage you to check out www.hellotriad.com, both to equip yourself as a professional and to join others for support and encouragement.
Get your FREE Triad profile, please visit: www.hellotriad.com
For more information about the Triad Network’s Jobs Marketplace, please visit: app.hellotriad.com/jobs
For more information about Triad and the brands and services they provide, please visit: www.triadhq.com
Emotion is like our north star. Emotion gets us where we want to be. In this episode, Dr. Graham Taylor is joined by Kelly Bourque. Kelly is a founder of Red Therapy Group, a group practice in the Nashville area. She is a licensed Marriage and Family Therapist and Certified Emotionally Focused Therapist and supervisor with over a decade of experience, working with couples in private practice. Together they discuss this theoretical orientation being emotionally focused, understanding protective patterns, attachment systems, and the disowned part of self. And the approach to working with couples to contextually understand their reactivity of emotions. Kelly speaks about her shift to working with couples within the context of intensives, the collaborative process, and a walk-through of the client experience. As an EFT, you learn to trust to follow emotion. And it takes us to those places that have not been processed.
For more information about Red Therapy Group, please visit: https://redtherapygroup.com
If you’re a couple looking for resources, please visit Red Therapy’s free resources:https://redtherapygroup.com/resources
If you are interested in intensive couples therapy, please visit: https://www.eftmarriageintensive.com
For interactive couples thearpy resource, please visit Hold Me Tight Online, by Sue Johnson: https://holdmetightonline.com
Right now, there is a unique opportunity that schools have to contribute to the social and emotional development of children and that behavioral health journey. In today’s episode, Dr. Graham Taylor is joined by Stephanie Taylor, school psychologist and clinical director for psycho-educational services at PresenceLearning. We speak on the impact of the COVID-19 pandemic on children’s mental health and the position schools are in due to the unique circumstances that have allowed an opportunity to address mental health services in the educational model. Together they discuss re-establishing the norms of social development, challenges schools are facing, the connection of academic performance and mental health needs, and ways schools can begin to add mental health services to the rich learning experience. Let's try something for this year that we don't usually have the opportunity to do. And let's allow ourselves to see some results because once you see results, it is so much easier to keep up with it.
For more information about PresenceLearning, please visit: https://www.presencelearning.com
For more information about PresenceLearning resources for schools and parents, please visit: https://www.presencelearning.com/resources/content-library/
This episode resumes the conversation with Dr. Graham Taylor and Congressmen Chris Stewart and Seth Moulton. In our last episode, we discussed the role each of these congressmen played in the creation of this new program, the importance and willingness to deal with mental health struggles, their goals and benefits they anticipate with the new hotline number and what it can provide and advocate for mental health. We’ll resume today’s talk by discussing the details and services available with this new 988 3-digit crisis hotline number and how this service can open conversations about mental wellness. This national hotline will help reduce suicide rates and ideally provide specific responses for those in a mental health crisis. And subsequently we're going to anticipate better outcomes for those with mental health needs. While the 988 3-digit number is not established yet, it is scheduled to deploy in 2022.
For more information about 988 3-digit hotline, please visit: https://www.fcc.gov/suicide-prevention-hotline or visit https://suicidepreventionlifeline.org/
If you are in a Crisis and need help, please call: SAMSHA National Helpline 1-800-622-HELP (4357) or by texting TalkWithUs to 66746, for Veterans please text, 838255, or visit: https://www.samhsa.gov/ Help prevent suicide with the National Suicide Prevention 24/7 Lifeline, please call 1-800-273-TALK (8255)
In 2020 our federal government responded to the growing mental health epidemic with the creation of the 988, a 3-digit national suicide prevention hotline specific for mental health crisis services. In our show today Dr. Graham Taylor is honored to speak with Congressman Chris Stewart of Utah and Congressman Seth Moulton of Massachusetts on the inspiration, creation, and hopes for this new national emergency number. Together they discuss the experiences in each of their lives that led to the inspiration of this idea, the willingness to address mental health struggles, and the roles each of the congressmen played in the creation of this new program. This was a bipartisan effort to establishing the hotline with the hopes of helping Americans get the help they need and advocating for mental health across the nation. The hotline is scheduled to deploy in 2022.
For more information about 988 3-digit hotline, please visit: https://www.fcc.gov/suicide-prevention-hotline or visit https://suicidepreventionlifeline.org/
If you are in a Crisis and need help, please call: SAMSHA National Helpline 1-800-622-HELP (4357) or by texting TalkWithUs to 66746, for Veterans please text, 838255, or visit: https://www.samhsa.gov/ Help prevent suicide with the National Suicide Prevention 24/7 Lifeline, please call 1-800-273-TALK (8255)
At some point in all our lives, we will experience loss. The most difficult loss is the loss of someone close to us. With this loss, the landscape of our life changes and the process of experiencing and working through our grief begins. In this episode, Dr. Graham Taylor speaks with Dr. Kathy Shear, professor of psychiatry at the Columbia School of Social Work and founder and director of the Center for Complicated Grief. She shares with us the grief process, how to recognize complicated grief, and her recent research contribution and inclusion of this condition, now called Prolonged Grief Disorder, into the forthcoming DSM-V. There is life to be lived after this loss and if we can grieve in productive and growth-oriented ways, we can find a path that can allow us to continue to grow and have joy in our lives while continuing to carry and relate to the one we've lost in a very meaningful way.
For more information about the Center for Complicated Grief, please visit: https://complicatedgrief.columbia.edu For more information about training, please visit: https://complicatedgrief.columbia.edu/professionals/training/ And for more information about resources on Complicated Grief, please visit: https://complicatedgrief.columbia.edu/professionals/resources-pro/
This episode resumes the conversation with Dr. Graham Taylor and Dr. William Parham the inaugural Director of the National Basketball Players Association (NBPA) Mental Health and Wellness Department. We have not yet begun to see what real GOAT (greatest of all time) behavior looks like. If we to invest, from the beginning all of those systems early on should have a mental health and wellness component as part of their regimen. If we can look at the developmental part of it first, that athletic performance will just naturally evolve the way that it's designed to evolve. Mental health is the missing link and maximizing one's true potential.
For more information about the NBPA Mental Health and Wellness Department, please visit: https://nbpa.com/mentalwellness
Other resources provided by Dr. Parham include: HBO Special - Weight of Gold: https://www.hbo.com/documentaries/the-weight-of-gold Adverse Childhood Experience (ACEs) Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6675915/ ISSP Sports Psychology Consensus document: https://www.tandfonline.com/doi/full/10.1080/1612197X.2019.1570473 West by West. Memoir shedding light on mental health in the NBA: https://www.amazon.com/West-My-Charmed-Tormented-Life-ebook/dp/B004QZ9PFG Washington Post, article One’s Mental Health in Olympic Athletes: https://www.washingtonpost.com/sports/olympics/2021/06/19/olympics-mental-health-simone-manuel/ Aeon Magazine Invisible Tattoos - article on childhood trauma in athletes: https://aeon.co/essays/if-trauma-can-propel-athletes-healing-can-make-them-soar The Positive Coaching Alliance: https://positivecoach.org
Athletes are aesthetically pleasing and like the theater, it's a venue for emotional expression. However, while we fans may be enjoying their performances we get to watch, we don't often fully appreciate the degrees of pressure on elite athletes. The win-it-all mentality presents a unique concern for the mental health among athletes. In this episode Dr. Graham Taylor is joined by Dr. William Parham the inaugural Director of the National Basketball Players Association (NBPA) Mental Health and Wellness Department. Together they discuss the psychological demands on professional and elite athletes and strategies to support their mental health. Everybody wins when you invest in the whole person and their mental health and wellness.
For more information about the NBPA Mental Health and Wellness Department, please visit: https://nbpa.com/mentalwellness
Other resources provided by Dr. Parham include: HBO Special - Weight of Gold: https://www.hbo.com/documentaries/the-weight-of-gold Adverse Childhood Experience (ACEs) Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6675915/ ISSP Sports Psychology Consensus document: https://www.tandfonline.com/doi/full/10.1080/1612197X.2019.1570473 West by West. Memoir shedding light on mental health in the NBA: https://www.amazon.com/West-My-Charmed-Tormented-Life-ebook/dp/B004QZ9PFG Washington Post, article One’s Mental Health in Olympic Athletes: https://www.washingtonpost.com/sports/olympics/2021/06/19/olympics-mental-health-simone-manuel/ Aeon Magazine Invisible Tattoos - article on childhood trauma in athletes: https://aeon.co/essays/if-trauma-can-propel-athletes-healing-can-make-them-soar The Positive Coaching Alliance: https://positivecoach.org
Being trauma-responsive means that we can recognize that the person that’s coming to see us has lived very difficult situations, but there are huge strengths in that. We as therapists want to join arms and walk with them to collaborate on their issues and strengths to help them grow. On today’s podcast, Dr. Graham Taylor speaks with Ragan Schriver, PsyD, MSW. Ragan is an Associate Professor of Practice at the University of Tennessee’s College of Social Work and director of the MSW program. In their certification program, Ragan teaches his students about trauma-informed and trauma-responsive practices. Together, Graham and Ragan discuss the experiences of teaching students to actively respond to an individual’s struggle, the relational aspects of therapy, defining trauma in the curriculum with students, and working through a strengths-based perspective.
For more information about the University of Tennessee and its Social Work Program, please visit: https://www.csw.utk.edu/ If you have any questions related to the certificate program, the process of earning a certificate, the content, or concerns, please contact Dr. Ragan Schriver at rschriv1@utk.edu
We know that at its best talk therapy, regardless of the theoretical approach being utilized is typically limited in helping folks fully process through and let go of trauma. But, what about those times when, as therapists, we find ourselves working with a patient that seems to be stuck in their treatment process, due to experienced trauma? Eye Movement Desensitization and Reprocessing (EMDR) is an approach we can utilize to help patients accelerate the information, processing other traumatic events, and developing more truth-based assessment and understanding of the event and themselves. In this episode, Dr. Graham Taylor is joined by Wendy Byrd, LPC, LMFT, and president of the Board of Directors for EMDR International Association (EMDRIA). Wendy has over 15 years of experience in working with trauma and together Graham and Wendy discuss the incorporation of EMDR woven into the therapeutic process.
For more information about EMDR International Association (EMDRIA), please visit https://www.emdria.org
For more information about Wendy Byrd and her private practice, please visit: https://www.wendybyrd.com
For more information about Connected Heart Therapy, please visit: https://connectedheart.net/therapy/
This episode resumes the conversation with Dr. Graham Taylor and Jerry Barone of Effective School Solutions (ESS). Together they discuss key aspects of self-care in teachers and administrators, the confidence needed for a safe environment for our children, and practical strategies to help navigate students back into the school year. As we reenter schools this fall semester we encourage parents, teachers, and administrators to promote a familiar routine, master competency to show kids confidence, practice mindfulness, and use genuine validation, but then envision how we will rise out of this.
For more information about Effective School Solutions, please visit: https://www.effectiveschoolsolutions.com/
Read articles on Thought Leadership, please visit: https://www.effectiveschoolsolutions.com/thought-leadership
If you are in a Crisis and need help, please call: SAMSHA National Disaster Distress Helpline 1-800-985-5990 or by texting TalkWithUs to 66746 Reach a crisis counselor by texting the Crisis Text Line, text HOME to 741741 Help prevent suicide with the National Suicide Prevention 24/7 Lifeline, please call 1-800-273-TALK (8255)
There's no better place than to address mental health issues from our point of view than at school where children can be surrounded by teachers and leaders. In this episode, Dr. Graham Taylor speaks with Jerry Barone from Effective School Solutions (ESS) about children’s mental health and preparation for the fall semester. Together they discuss the prevalence rates in children’s mental health, services, and the best practices available to the school to address the needs of students, and finally the warning signs that parents and teachers should be aware of. During the COVID-19 pandemic, research is suggesting that depression, anxiety in the youth demographics. This is a good time for teachers to be getting back and putting their focus on students to recognize signs and symptoms. Let’s do things to enhance the environment and keep kids in the classroom.
For more information about Effective School Solutions, please visit: https://www.effectiveschoolsolutions.com/
Read articles on Thought Leadership, please visit:
https://www.effectiveschoolsolutions.com/thought-leadership
If you are in a Crisis and need help, please call: SAMSHA National Disaster Distress Helpline 1-800-985-5990 or by texting TalkWithUs to 66746 Reach a crisis counselor by texting the Crisis Text Line, text HOME to 741741 Help prevent suicide with the National Suicide Prevention 24/7 Lifeline, please call 1-800-273-TALK (8255)
Special Offer for BHT Listeners: Save 40% OFF Inner-Work for New Trauma Therapists Course with promo code TRIADGUY. Learn More at: https://the-trauma-therapist-project.teachable.com/p/inner-work-for-the-new-trauma-worker
What the patient needs most is the ability to be themselves, but for them to see themselves, as therapists, we need to know ourselves fully first. In this episode, Dr. Graham Taylor continues the discussion with Dr. Guy Macpherson, clinical psychologist, creator of the Trauma Therapist Project, and the host of the Trauma Therapist Podcast, about the Inner-Work for the New Trauma Therapist Course and the importance of understanding your journey and bringing that awareness into session. This course will walk practitioners through a personal discovery process to help give them as therapists a sense of who they are. The goal to empower therapists to believe who they are is enough but getting there can be very challenging within the context of working with someone who’s been impacted by trauma. “It's about being a human being with another human being”.
For more information about Trauma Therapist 2.0, please visit: https://the-trauma-therapist-project.teachable.com/p/trauma-therapist-2-0-1
For more information on the Trauma Therapist Podcast, please visit: https://www.thetraumatherapistproject.com/podcast
For more information about The Inner Work for New Trauma Therapists, please visit: https://the-trauma-therapist-project.teachable.com/p/inner-work-for-the-new-trauma-worker
Special Offer for BHT Listeners: Save 40% OFF Inner-Work for New Trauma Therapists Course with promo code TRIADGUY. Learn More at: https://the-trauma-therapist-project.teachable.com/p/inner-work-for-the-new-trauma-worker
As therapists, we are our own greatest tool. But how does one come about becoming their own best tool? And what personal components go into the cultivation of this therapeutic self? And what does this inner work look like? These questions and professional development are particularly relevant for those of you listening on today's podcast that are early-career practitioners, cultivating clarity about your why in coming into this field, identifying your strengths, and doing your own inner work, such that you can bring authenticity presence and courage to your therapy. In this episode, Dr. Graham Taylor speaks with Dr. Guy Macpherson, clinical psychologist, creator of the Trauma Therapist Project, and the host of the Trauma Therapist Podcast, about the importance of authenticity and defining your role in the healing process.
If you’re working with people who have been impacted by trauma, working in this area alone is very challenging. The Trauma Therapist Project is creating a community and safe space for trauma therapists to care for each other, share their experiences, and encourage each other.
For more information about Trauma Therapist 2.0, please visit: https://the-trauma-therapist-project.teachable.com/p/trauma-therapist-2-0-1
For more information on the Trauma Therapist Podcast, please visit: https://www.thetraumatherapistproject.com/podcast
For more information about The Inner Work for New Trauma Therapists, please visit: https://the-trauma-therapist-project.teachable.com/p/inner-work-for-the-new-trauma-worker
We, as therapists, have an opportunity to educate and challenge people to the conscious and unconscious aspects of racism. In this episode, Dr. Graham Taylor speaks with Alethea Glave, LCSW, about therapy specifically addressing mental health in underserved and underrepresented communities. Together they discuss the importance of creating a safe space and being intentional on normalizing and decolonizing therapy, helping clients recognize the other dimensions to their mental health, understanding history and recognizing they systemic issues, and ways to grow and promote W.E.A.L.T.H. principles (worth, esteem, awareness, love, tuning, and healing). If we, as therapists, can have that trust in the relationship together, and this is a safest place a client can have, we can invite them to get uncomfortable and challenge the ideas and their contributions to racism.
For more information about Alethea Glave and Melanated Counseling, please visit: https://www.melanatedcounseling.com For more information about Alethea’s work with Coordinated Behavioral Care (CBC), please visit: https://cbcare.org
Or the innovative Pathway Home Program, please visit: https://cbcare.org/innovative-programs/pathway-home/ For more information about Mental Health specifically for black communities or for information and resources, please visit: https://mhanational.org
For more information about Shawna Murray Browne, please visit: https://www.shawnamurraybrowne.com
Psychedelic substances can provide a powerful experience that can be turned into significant therapeutic benefits. In this episode, we conclude this two-part series on Psychedelic Therapy with Saj Razvi, LPC Director of Education at the Psychedelic Somatic Institute (PSI). Together Graham and Saj continue their conversation with a focus on the therapist’s role in the psychedelic psychotherapy process, who might best benefit from this type of therapy, and the successful outcomes seen in patients ranging from resilience, better coping strategies, decreased anxiety and depressive numbing symptoms. There is a brilliance to what we can access with the psychedelics in a supportive, guided place where this pathway to our secondary consciousness can be accessed and allow this healing to take place.
For more information about the Psychedelic Somatic Institute, please visit: https://www.psychedelicsomatic.org For more information about Psychedelic Therapy, download the PSIP White Paper here: https://www.psychedelicsomatic.org/white-paper For more information about Psychedelic Therapy in process, please watch videos available at: https://www.psychedelicsomatic.org/resources For more information about Psychedelic Therapy and Michael Pollan's book How to Change Your Mind, please visit: https://michaelpollan.com/books/how-to-change-your-mind/ For more information about Dr. Robin Carhart-Harris and Imperial College London, please visit: https://www.imperial.ac.uk/people/r.carhart-harris
For some patients with complex or treatment resistance trauma, standard therapeutic approaches can’t cross over into the realm where trauma is held. But what if there was a way to access this healing place and address this pathway to the center of where their trauma is held? In this episode, Dr. Graham Taylor is joined by Saj Razvi, LPC, Director of Education at the Psychedelic Somatic Institute (PSI). Saj’s primary focus is on the wide-scale adoption and accessibility of psychedelic therapy through training therapists to work with cannabis and ketamine-assisted therapy in private practice settings. In this two-part series, we discuss what is psychedelic therapy, the various substances that are being used, and why we utilize psychedelic therapy to access the trauma underneath the secondary consciousness to promote healing.
For more information about the Psychedelic Somatic Institute, please visit: https://www.psychedelicsomatic.org For more information about Psychedelic Therapy, download the PSIP White Paper here: https://www.psychedelicsomatic.org/white-paper For more information about Psychedelic Therapy in process, please watch videos available at: https://www.psychedelicsomatic.org/resources For more information about Psychedelic Therapy and Michael Pollan's book How to Change Your Mind, please visit: https://michaelpollan.com/books/how-to-change-your-mind/ For more information about Dr. Robin Carhart-Harris and Imperial College London, please visit: https://www.imperial.ac.uk/people/r.carhart-harris
It’s important to understand that the reason we must go to these dark places, such as violent crime, is in the interest of prevention of future crime. In this episode, Dr. Graham Taylor is joined today by Dr. Gary Burcato, clinical psychologist, researcher, and author in the areas of violence, early psychosis, and other serious psychopathology. Gary is also the writer of The New Evil: Understanding the Emergence and Modern Violent Crime co-authored by Dr.Michael Stone. Together Graham and Gary define what evil is, understanding the horror attached to violent acts, and understand the psychological implications of what they're doing, and what's driving it. Gary talks about the development of the 22 Category Scale of Evil that looks at the factors in a person’s life as a spectrum to better understand the behavior behind the acts of violence and how this scale is being used in assisting with the capture and prevention of future violent crimes. And finally, they discuss the trends in violent crime and the reasons behind the shift from serial killings to mass murder.
For information about Dr. Gary Burcato’s book with Dr. Michael Stone, The New Evil: Understanding the Emergence and Modern Violent Crime, please visit: https://www.amazon.com/New-Evil-Understanding-Emergence-Violent/dp/1633885321 For more information about The Anatomy of Evil, written by Dr. Michael Stone, please visit: https://www.amazon.com/Anatomy-Evil-Michael-H-Stone/dp/1591027268 For more information about The Anatomy of Motive, written by John E. Douglas and Mark Olshaker, please visit: https://www.amazon.com/Anatomy-Motive-John-Douglas/dp/0671023934 For more information about Sexual Homicide: Patterns and Motives by Dr. Ann Burgess, John Douglas, and Robert Ressler, please visit: https://www.amazon.com/Sexual-Homicide-Patterns-Motives-Paperback/dp/0028740637 For more information about Without Conscience: The Disturbing World of Psychopaths Among Us, by Dr. Robert Hare, please visit: https://www.amazon.com/Without-Conscience-Disturbing-Psychopaths-Robert/dp/B004IY5IGK/ref=asc_df_B004IY5IGK/?tag=hyprod-20&linkCode=df0&hvadid=343221129552&hvpos=&hvnetw=g&hvrand=13656532010536227013&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9014965&hvtargid=pla-304918604761&psc=1&tag=&ref=&adgrpid=67797266103&hvpone=&hvptwo=&hvadid=343221129552&hvpos=&hvnetw=g&hvrand=13656532010536227013&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9014965&hvtargid=pla-304918604761 And finally, for more information about The Mask of Sanity: An Attempt to Clarify Some Issues About the So-Called Psychopathic Personality by Hervey Cleckley, please visit: https://www.amazon.com/Mask-Sanity-So-Called-Psychopathic-Personality/dp/1626549664/ref=asc_df_1626549664/?tag=hyprod-20&linkCode=df0&hvadid=312039018893&hvpos=&hvnetw=g&hvrand=15171351114125700793&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9014965&hvtargid=pla-423268207409&psc=1
Recovery is a beautiful process where you build a happy, successful life and you come out the other side of your mental health struggles as the best version of yourself. In this episode, Dr. Graham Taylor speaks with Emily Grossman, the Director of Training at Coordinated Behavioral Care, on her journey with mental illness. Her story begins at the age of 18 and through many stressful events, her life’s trajectory was threatened by institutionalization. Her persistence and ultimate recovery finally led her to become a Peer Specialist. Together, Emily and Graham discuss the learned skills, strategies, and treatments for her successful long-term recovery and Emily’s transition to a Peer Provider position with lived experience helping others with their recovery journey to teach them how to live successful lives. Emily’s story is an inspirational one, that those with mental illness can, through recovery, reach their fullest potential.
For more information about Emily Grossman, please visit: https://www.emilygrossman.net
For questions, please reach Emily Grossman at: info@emilygrossman.net
For more information about Peer Support Specialists, please visit: http://www.cdsdirectory.org
For more information about Coordinated Behavioral Care (CBC), please visit: https://cbcare.org/
How many days each week are you working? Three five, maybe six. And how many hours are you putting in on average? 30, 40, or 50 hours a week? Would you say that you've achieved and are living the proverbial work-life balance you want? In this episode, Dr. Graham Taylor speaks with Joe Sanok on this new book Thursday is the New Friday, and shares with us how we can take charge of and create our work-life balance. Together Joe shares his new book and the evidence-based methodology and ways to doing the work that matters the most, how to be intentional to your self-care, customizing your situation to be more productive and balanced, and strategies to think to approach your business model that might free up more time to have a balanced life.
For more information about Thursday is the New Friday, please visit:
http://thursdayisthenewfriday.com
Get the Bonus Presale Offer! For a limited time, you can receive bonuses when you preorder 5+, 10+, or 25+ books. You can learn more at: http://thursdayisthenewfriday.com
Learn more about Joe Sanok and his new book Thursday is the New Friday, please visit: https://joesanok.com
We know that mental illness is a significant part of our lives as a nation, one in five adults are going to experience a mental health illness each year. Roughly 10% of people are going to experience a major depressive episode this year, and 20% of people will experience an anxiety disorder. In this episode Dr. Graham Taylor speaks with Lauren Conaboy the Vice President of National Policy at Centerstone, a not-for-profit health system specializing in mental health and substance use disorder treatments. Through her advocacy, Lauren has directly influenced the passage of several bills including passing legislation to create the nation’s first ever three-digit dialing code for suicide prevention or mental health emergencies, as well as directly influencing several provisions of the 2018 support act, a bill designed to combat the nation’s opioid crisis.
If you are in crisis, please call the national suicide prevention lifeline at 1-800-273-TALK (8255). (+1 for military or veterans)
For more information about Centerstone call 1-877-HOPE (4673)-123 or by visiting: www.centerstone.org
The needs for telemental health have not been greater than right now, but problems exist with access to therapy as well as the equitable treatment of the employed therapists. The Difference is causing a shift in the teletherapy industry. In this episode, Dr. Graham Taylor sits with award-winning entrepreneur and Columbia University-trained psychotherapist Bea Arthur. She is the CEO of The Difference, a telemental health service created for accessible, affordable, and anonymous therapy, but with a different business model giving the working therapist equitable benefits and pay. Together, we talk about the importance of equity and access to therapy, issues of sustainability in private practice, and the industry shift The Difference seeks to provide for the future of universal mental health access.
For more information about The Difference, please visit: https://thedifference.co/
To request a demo of The Difference, please visit: https://thedifference.co/#modal
If you’re interested in learning more about working with The Difference, please visit: https://thedifference.co/careers/
Connect with The Difference: Facebook: https://www.facebook.com/TheDifferenceAI/ Twitter: https://twitter.com/thedifferenceai Instagram: https://www.instagram.com/the.difference.co/
To learn more about Bea Arthur, please visit: https://www.beaarthurtherapy.com/
Students of color educated in high poverty urban schools have traditionally experienced low achievement. However, there are some high poverty schools serving large concentrations of students of color that achieve high levels of academic performance. What if we can identify these systems and structures in the high achievement schools that have been shown to produce a positive impact on academic performance by facilitating effective strategies in the classroom and within the school itself? To address this topic, Dr. Graham Taylor speaks with Dr. Shaana Berman about her dissertation, Overcoming a Legacy of Low Achievement: the systems and the structures in a high performing high poverty, California elementary school. Shaana is a board-certified behavior analyst with over 20 years of experience, working directly with children who have autism and other conditions that impact behavior and learning. She has extensive training in early childhood and special education applied behavioral analysis, developmental assessment, curriculum, design, IEP, and training teachers to deliver effective instruction to diverse populations of students.
For more information about Dr. Shaana Berman, please visit: https://metamindmagic.com
Or email directly at shaana.berman@gmail.com
Connect with Dr. Shaana Berman on Facebook, please visit: https://www.facebook.com/doctorshaana/
What if we could incorporate into our students' learning a wide range of skills, attitudes, and behaviors that could have a positive effect on their success in school? Social and emotional learning (SEL) skills can help children with enhancing and empowering their self-esteem, their interpersonal relationships, their health and wellness, and personal engagement throughout their life. In this episode, Dr. Graham Taylor is joined by Noah Teitelbaum. Noah is the executive director of empowering education, a nonprofit that enables learning by contributing to the social and emotional wellness of students, families, and educators through a mindfulness-based bilingual, social and emotional learning curriculum. Together Graham and Noah discuss the five major competencies of SEL, the spectrum of instruction around these topics, the benefits of SEL to both students and teachers, and the successful implementation and connection to the classroom. As students look toward re-entry in the fall, SEL gets a chance to come in and be a really impactful component of their re-entry, and in some ways more important than initially returning right to the academic rigor.
For more information about SEL, please visit: https://casel.org/
For more information about Empowering Education, please visit: https://empoweringeducation.org/
For more information about Munchy and Jumpy, please visit: https://empoweringeducation.org/book/
This episode is the first in a series geared towards early career practitioners and those working with ECPs. In this series, we'll be talking with seasoned therapists and asking them what they've learned in their own private practices or group work. To kick off this ECP series, Dr. Graham Taylor is joined by Dr. Erin Elmore in our talk about her early career experiences working with children. Together they discuss theoretical approaches, the path that brought Erin into child therapy, the experiences in taking the leap into private practice, understanding the identity shift from student to professional, and the lessons learned with tips for new practitioners as they think about their own private practice in child therapy.
For more information about Dr. Erin Elmore, please visit: https://drerinelmore.com/
For information about Building Your Own Practice: A Guide for Therapists and Other Healing Professionals by Lynn Grodzki, please visit: https://wwnorton.com/books/9780393709483
For information about The Paper Office for the Digital Age by Edward L. Zuckerman and Keely Kolmes, please visit: https://www.guilford.com/books/The-Paper-Office-for-the-Digital-Age/Zuckerman-Kolmes/9781462528004
For information about How to Survive and Thrive as a Therapist, by Kenneth S. Pope and Melba J. T. Vasquez, please visit: https://www.apa.org/pubs/books/4317071
Primary care physician colleagues often are the first healthcare professionals to uncover a mental health diagnosis due to their increased access to patients. That's why mental health screenings within the primary care settings are such a vital part of a patient's overall health. Speaking with Dr. Graham Taylor on the topic of mental health screenings within the primary care settings is Dr. Cecily Havert, a primary care physician. Together they discuss the mental health screening process, various types of screening tools, bridging the conversation from medical into the mental health piece, the impact of COVID-19 on primary care, and the importance of gaining the trust of your patients. The research shows that the early identification of mental illness not only increases the effectiveness of treatment, but it can also reduce long-term personal costs and larger-scale healthcare costs. Having, a healthy mental state is so critical and so pivotal to keeping physical health in check.
For information about mental health screening, please visit https://www.helpyourselfhelpothers.org
For more information about Dr. Cecily Havert and the Northern Virginia Family Practice, please visit www.nvafamilypractice.com
For more information about Dr. Cecily Havert on the Living Breathing Medicine Podcast or the Secondhand Podcast, please visit https://nvafamilypractice.com/nvfp-media/?filter_category=podcast
What if you could learn from dynamic videos with highly talented actors portraying patients with various diagnostic presentations to include a therapist, interacting with them? These visual guideposts and demonstrations could really accelerate, enhance, and increase the enjoyment of your learning process and a better understanding the mental health diagnoses that we address every day. In this episode Dr. Graham Taylor talks with Andrew Rubin and Dr. David Paltin from Symptom Media, an online mental health continuing education course collection and film library of over 600 videos available by subscription. Together they discuss bringing together mental health professionals and filmmakers together to create interesting clinical videos, how they’re being used, and the philosophies behind the portrayal of human-focused, de-stigmatizing mental health education.
For more information about Symptom Media, please visit: https://symptommedia.com/
Access a free trial by visiting: https://symptommedia.com/free-trial/
The conclusion of this two-part episode, Dr. Graham Taylor is joined by Mark Graham, LCSW, and Alethea Glave, LCSW. Together they take you behind the therapist door and show the inner workings of CBC’s innovative Pathway Home™Program, a transition program for individuals with serious mental illness from behavioral health settings back into the community. They discuss the challenges of rehospitalization, the importance of empowering their clients to advocate for themselves, and we share stories of successful transitions and how the team supports each other. The clients of the Pathway Home™ teaches us that recovery is possible, and people can go on and have very functioning lives.
For more information about Pathway Home™, please visit: https://cbcare.org/innovative-programs/pathway-home/ For more information about Coordinated Behavioral Care (CBC), please visit: https://cbcare.org/
Today’s episode is part of our clinicians’ series, where we take you behind the therapist door to give you an insight into what happens within the therapeutic relationship. In this episode, Dr. Graham Taylor is joined by Mark Graham, LCSW, and Alethea Glave, LCSW, from CBC’s innovative Pathway Home™ Program, an evidence-based critical time intervention program that transitions individuals with serious mental illness from intensive behavioral health settings back into the community. On this episode we discuss the culture of Pathway Home™ Program and the many ways they address the needs of their clients, some of the unique challenges addressing the needs of clients of color and ways their team is building grater self-awareness to understand what they’re bringing into their interactions with their clients. Join us again Thursday for the second part and conclusion of this show.
For more information about Pathway Home™, please visit: https://cbcare.org/innovative-programs/pathway-home/ For more information about Coordinated Behavioral Care (CBC), please visit: https://cbcare.org/
Psych Hub is the world’s most comprehensive online platform for mental health, substance use and suicide prevention education. In this episode Dr. Graham Taylor speaks with Dr. Whitley Lassen. Whitley is the clinical director at Psych Hub, where she is responsible for the development and production of their content and e-learning solutions. Together they examine all that Psych Hub has to offer including their engaging learning hub, YouTube channel, resources for the general public, mental health communication guide, and other various initiatives. Psych Hub’s mission is the teach mental health providers the most effective skills possible to be better equipped to treat their clients and focus on educating the public to create more mental health literacy to decreasing stigma so that people can feel comfortable getting the help.
For more information about Psych Hub, please visit: https://psychhub.com/
For more information about Psych Hub’s YouTube channel, please visit: https://www.youtube.com/channel/UC_zQoiPtBDvsThGroagm3ww
For more information about The Communication Guide, please visit: https://psychhub.com/initiatives/psych-hub-communication-guide/
Connect with Psych Hub through social media:
Facebook: Psych Hub
Twitter: @psychhub
Instagram: @psychhubeducation
LinkedIn: Psych Hub
Cultural competence means that we first understand a sense of who we are and what we bring so that we can have a clear understanding of any bias that could impact a valid assessment of a child’s true potential. In this episode, Dr. Graham Taylor is joined by Dr. Shaana Berman about cultural competence and challenges within the school system. Shaana is a board-certified Behavior Analyst with over 20 years of experience, working directly with children who have autism and other conditions that impact behavior and learning. Together, Graham and Shaana discuss the challenges experienced with regards to race and socioeconomic status, the protections for parents and for students with special needs, the importance of the assessment process, recognition of the educational achievement gap, and finally a positive example of schools with high levels of performance and some of the ways they achieved success for each student. It starts with knowing yourself. We're setting the framework from which they will work for the rest of their lives and see themselves in terms of their own self meaning.
For more information about Dr. Shaana Berman, please visit: https://metamindmagic.com
Connect with Dr. Shaana Berman on Facebook, please visit: https://www.facebook.com/doctorshaana/
ADHD is not a disorder entirely because it can be associated with success at the highest levels. In his latest book, ADHD 2.0, Dr. Ned Hallowell not only reframes the ADHD condition, he renames the condition as VAST, for Variable Attention Stimulus Trait. In this episode, Dr. Graham Taylor speaks with Dr. Ned Hallowell and Dr. Lloyd Sederer about the condition known as ADHD. Together they discuss the importance of relationships, treatment options, education, and the stigma of this condition. We can reframe ADHD as Variable Attention Stimulus Trait (VAST) and by reframing this condition from a deficit disorder to VAST, it gives families and parents hope that these are problems that can be solved, and often really responsive to treatment, that can ignite a child's life in the best of ways.
For more information about the ADHD condition, please visit:
ADDitude Magazine: https://www.additudemag.com
CHADD Children and Adults with Attention-Deficit/Hyperactivity Disorder, please visit: https://chadd.org
ADDA Attention Deficite Disorder Association, please visit: https://add.org
For more information about Dr. Hallowell and the Hollowell ADHD Centers please visit: https://drhallowell.com
For more information about Dr. Ned Hallowell’s new book on ADHD, ADHD 2.0, please visit: https://drhallowell.com/read/books-by-ned/
Follow Dr. Ned Hallowell on TikTok @drhallowell: https://www.tiktok.com/@drhallowell?lang=en
For more information about Dr. Lloyd Sederer, visit: https://www.askdrlloyd.com/
For more information about the novel Ink-Stained for Life, visit: https://www.askdrlloyd.com/ink-stained-for-life
It’s okay for clinicians to charge and make money. Many clinicians have a real struggle and feel conflicted about their healing art and the collection of money. In this episode, Dr. Graham Taylor speaks with Joe Sanok, speaker, mental health counselor, business consultant, podcaster, and creator behind the Practice of the Practice Podcast. Together they discuss the psychology of money, tips to restructuring your private practice business, and creative ways clinicians can evaluate their skills to appropriately value their services. Money magnifies what’s already there, so if you’re a person who wants to help the world, that’s going to magnify those areas. That impact starts with the clinician knowing their worth.
For more information about Practice of the Practice, please visit: https://www.practiceofthepractice.com/
if you're interested in talking with Practice of the Practice or joining their Next Level Practice Community, please visit: http://www.practiceofthepractice.com/apply
For more information about Joe Sanok’s new book Thursday is the New Friday, please visit: http://thursdayisthenewfriday.com
This episode resumes the conversation with Dr. Graham Taylor and Jerry Barone of Effective School Solutions (ESS). They discuss other ESS programs including, virtual therapeutic support, crisis assessment, and re-entry solutions, mental health vision, planning the support, and their successes. Last year through February, this year, Effective School Solutions had 89% of students fully engaged in virtual services, 16% increase in GPA, absences were down 35%, disciplinary incidents were reduced by 38% and the retention of their students in the districts was around 99%. As we look toward the re-entry challenges back into the classroom for Fall 2021, our goal should be to provide our students, teachers, and parents with tools to self-regulate and as a result, many kids will be just fine.
For more information about Effective School Solutions, please visit: https://www.effectiveschoolsolutions.com/
Read articles on Thought Leadership, please visit:
https://www.effectiveschoolsolutions.com/thought-leadership
Among students ages 12 to 17, Abnormal Psychology found a 52% increase in depression, 71% increase in reports of serious psychological distress. And sadly, there's been a 47% increase in students who had suicidal thoughts. Some significant mental health challenges are growing in our communities that impact our children. In this episode, Dr. Graham Taylor is joined by Jerry Barone, the chief clinical officer at Effective School Solutions, K-12 whole school mental health program that incorporates mental health best practices into the traditional school day. Together they explore ESS’s multi-tiered system of support, services provided, and process of student assessment. Effective School Solutions seeks to equip both teachers and students with learnable skills to be self-empowered, self-regulating, and to be mindful of themselves.
For more information about Effective School Solutions, please visit: https://www.effectiveschoolsolutions.com/
Read articles on Thought Leadership, please visit:
https://www.effectiveschoolsolutions.com/thought-leadership
This episode is part of our clinician series, we're going to be taking you behind the proverbial therapy door, giving you a more, in-depth look at compulsive sexual behavior disorder and what patients experience. Dr. Graham Taylor is joined by Dr. Stefanie Carnes. Stefanie is the president of the International Institute for Trauma and Addiction Professionals and a senior fellow for Meadows Behavioral Healthcare. In their time together they discuss the stigma and misunderstanding of sex addiction, trends in trauma history and its impacts with healthy intimacy, and the importance of group and family therapy in the healing process. There is hope in this treatment and people come out the other end to experience healthy sexual relationships, both for themselves and with their partner.
For more information about International Institute for Trauma & Addiction Professionals, please visit: https://iitap.com
For more information about Sex Help and information about sex addiction, please visit: https://sexhelp.com
For more information about books on sex addiction, please visit Gentle Path at the Meadows at https://www.gentlepathmeadows.com/bookstore/books/
For residential treatment or more information about Meadows Behavioral Health, please visit: https://www.themeadows.com
Most men struggling to find a foothold in really knowing what a real man is and what a real man does. EVRYMAN has a men's wellness organization whose focus is to help men transform their lives by harnessing the power of their emotions and deepening their connection within themselves and with other men. In this episode, Dr. Graham Taylor speaks with Owen Marcus and Lucas Krump from EVRYMAN about their men’s support group and the challenges for men’s emotional integrity. Together they discuss the meaning of masculinity, how our culture plays a part in men’s wellness, and the roadblocks men experience in being introspective with each other. The goal of EVRYMAN is to help men express their needs without feeling overwhelmed, discover what excites them, and help men create a plan and take action steps towards those areas that are important to them. We want to make a difference and sometimes not having an awareness of ourselves can keep us small. EVRYMAN is helping people reach their potential.
For more information about EVRYMAN please visit: https://evryman.com/
Learn more about EVRYMAN resources, please visit: https://evryman.com/resources/
If you are a therapist and think your clients could benefit from EVRYMAN, please visit: https://evryman.com/professional/
In celebration of our first birthday, we’re re-releasing one of our favorite episodes from the past year. Compassion is unequivocally what we need to see for individuals to understand where some of their racist beliefs are and how we can begin to make impactful change. In this episode, Brandon J. Johnson, M.H.S talks with Dr. Graham Taylor about how introspection and empathy are the cornerstones of managing our racism. if we can just make room for the person's experiences, we might find ourselves expanding into a greater shared appreciation for and understanding of what's going on around us and in the lives around us. It's about understanding and loving each other more deeply. We want to move to a point that we're empathetic enough, that when we see it, we feel moved to address it.
If you are interested in learning more about Black Mental Wellness Lounge, visit: https://www.youtube.com/channel/UCebATdInxniQlf12aJtmDpA
Visit the Black Mental Health Alliance at: https://blackmentalhealth.com/
Visit PsychHub to take action against racism at: https://psychhub.com/taking-action-against-racism/
In celebration of our first birthday, we’re releasing the second of two new episodes this week. This episode is part of our Clinicians’ Series, where we take a deeper dive into therapeutic processes. Dr. Susan Litton, CEO of PsyBooks and Clinical Psychologist, returns in a discussion with Dr. Graham Taylor about the limits of evidence-based practices and the art that goes into combining the diverse forms of psychotherapies. Evidence-based approaches run the risk of not attending to patient’s ability to being the agents of their change and becoming their own self-healers. In this discussion, we ask clinicians to trust they have enough information and understanding of your client, and to have done their own inner-work to select the approach for the presenting problems and not get stuck within the proverbial evidence-based box.
For more information about Dr. Susan Litton and PSYBooks, please visit: https://www.psybooks.com/
In celebration of our first birthday, we’re re-releasing one of our favorite episodes from the past year. We entered the field with fire and that trauma stewardship is about tending to the coals. In this episode, Lidia Michel, Psy.D. joins Dr. Graham Taylor in a discussion on trauma stewardship and how to care for those that care for others. Lidia speaks on the guideposts of stewardship: identifying your working role model, minimizing to make time for rest, hypervigilance and awareness of the speed of your work, and recognizing diminished creativity in your work, and ways to add self-care to your routine to be effective in our work. Self-care is critical and essential to the longevity, within our careers and for the services that we want to provide and for us to be effective in our work.
For more information about Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others by Laura van Dernoot Lipsky and Connie Burk, visit: https://traumastewardship.com/inside-the-book/
For more information about The Gifts of Imperfection by Brené Brown, visit: https://brenebrown.com/books-audio/
For more information on the Positive Psychology Center, visit: https://ppc.sas.upenn.edu/
In celebration of our first birthday, we’re releasing the first of two new episodes this week. In this episode, Katie Vernoy, LMFT, and Curt Widhalm, LMFT, the founders of Therapy Re-imagined Conferences, and hosts of the Modern Therapist Survival Guide Podcasts, join Dr. Graham Taylor in encouraging clinicians to reimagine therapy and therapist education. Their conferences and podcast are embracing aspects of making continuing education more active, teaching therapists how to find their authenticity, ways to bring their whole selves into their practice, and reconnecting to the values of what brought you into being a therapist.
For more information about Therapy Reimagined Conference 2021, please visit: https://therapyreimaginedconference.com
For more information about the Modern Therapist Survival Guide Podcast, please visit: http://mtsgpodcast.com/
For more information about the Therapy Reimagined Private Facebook Group, please visit: https://www.facebook.com/groups/therapyreimagined
For more information about Therapy Reimagined, consultation, workshops, resources, and more, please visit: https://therapyreimagined.com
In celebration of our first birthday, we’re re-releasing one of our favorite episodes from the past year. Author of The Psychology of Pandemics, Dr. Steven Taylor joins Dr. Graham Taylor in a discussion about the current and past pandemics. Dr. Steven Taylor outlines the patterns that occur from a global pandemic, identifies the warning signs of stress, and the components of Post-Traumatic Stress Disorder for symptoms that linger past the COVID-19 Pandemic. Together they identify the issues occurring and possible solutions toward better awareness and develop resilience that we can get through this. Let’s identify the things we can control, seize those, and the things that are out of our control will likely go much better for us.
For more information about the impacts of COVID-19 visit: https://coronaphobia.org
Free use self-assessment test to identify the warning signs of stress caused by the COVID-19 Pandemic, visit: https://coronaphobia.org/list/
Trauma is a very unique aspect of our field, where we get to not necessarily bring people up out of their trauma but to join them in it. And as we do, we watch them find this path that's uniquely their own and they get to walk us through their path of healing. In this episode, Dr. Graham Taylor is joined by Dr. Guy Macpherson, clinical psychologist, and creator of the Trauma Therapist Project and the host of Trauma Therapist Podcast. Together they talk about trauma-informed work, opportunities for self-care within ourselves and the community, the importance of our self-exploration and authenticity within the therapeutic relationship, and finally the value of being able to honor someone's trauma process.
If you’re working with people who have been impacted by trauma, working in this area alone is very challenging. The Trauma Therapist Project is creating a community and safe space for trauma therapists to care for each other, share their experiences, and encourage each other.
For more information about Trauma Therapist 2.0, please visit:
http://traumatherapist2.com
For more information on the Trauma Therapist Podcast, please visit:
https://www.thetraumatherapistproject.com/podcasts/
For more information about The Inner Work eBook, please visit: https://www.thetraumatherapistproject.com/downloads/the-inner-work-ebook/
If you don't know the best use of your time and your money, where you're getting the biggest ROI, then you are missing out in so many different ways. In this second episode, we resume our discussion with Joe Sanok, the creator of Practice of the Practice, about ways to think about money and to grow that wealth in a way that can be beneficial to ourselves our time. Together they talk about opportunities for veteran practitioners, how to rethink the usage of our time and energy, and a message to practitioners about self-care and an encouragement to enter the public space more aggressively, actively guiding the conversation as a well-educated person that has the ethics behind it. Our message is bigger than what our clients hear. Our message is bigger than our own office.
For more information about Practice of the Practice, please visit: https://www.practiceofthepractice.com/
If you are just getting started in your private practice, please visit: https://practiceofthepractice.lpages.co/next-level-practice-invite/
Starting a Private Practice? Get this 28-step Checklist, please visit: https://practiceofthepractice.lpages.co/28-step-checklist-split-test/
Apply for Practice of the Practice consultation, please visit: https://practiceofthepractice.lpages.co/pop-apply-page/
For more information about Thursday is the New Friday book, please visit: https://www.amazon.com/Thursday-New-Friday-Smarter-Matters/dp/1400225981
Mental health is such a wonderful field to be involved in, but in our schooling, we are not typically taught about the business side of running a private practice. In this episode, Dr. Graham Taylor speaks with Joe Sanok, the creator behind the practice of the practice. Joe is a speaker, a mental health counselor business consultant, and a podcaster. In 2012, Joe started the practice of the practice podcast and it's become the number one podcast for counselors in private practice, helping private practice clinicians find innovative ways to start and to grow and scale the private practice. Together they walk through the offerings of Practice of the Practice and how practitioners in the various stages of their career can rethink their private practice and align their work in unique ways that are successful and fulfilling.
For more information about Practice of the Practice, please visit: https://www.practiceofthepractice.com/
If you are just getting started in your private practice, please visit: https://practiceofthepractice.lpages.co/next-level-practice-invite/
Starting a Private Practice? Get this 28-step Checklist, please visit: https://practiceofthepractice.lpages.co/28-step-checklist-split-test/
Apply for Practice of the Practice consultation, please visit: https://practiceofthepractice.lpages.co/pop-apply-page/
For more information about Thursday is the New Friday book, please visit: https://www.amazon.com/Thursday-New-Friday-Smarter-Matters/dp/1400225981
There are a lot of aspects to our practice: HIPAA compliance, working with insurance panels, collecting copays, notifications of sessions coming up, note-taking, and more. In this episode, Dr. Graham Taylor is joined by Susan Litton, CEO of PSYBooks. Susan shares her story going from Clinical Psychologist to Web Developer and Designer a passion that gave her unique skills to help create a better EHR and Portal. She explains the history behind EHRs and some of the challenges that practitioners experience. And a look behind the PSYBooks program and some of the convenient tools behind their program to help streamline management and help practitioners.
For more information about PSYBooks, please visit: https://www.psybooks.com/
Read more about EHRs at https://www.psybooks.com/why-do-people-hate-ehrs/
Read more about the Open Notes Rule at https://www.psybooks.com/does-open-notes-apply-to-me/
Read more about PSYBooks integration at https://www.psybooks.com/more-than-a-three-room-house/
Read more about the various PSYBooks programs at https://www.psybooks.com/why-get-an-integrated-product/
The field of behavior analysis continues to uncover new and improved knowledge about behavior - for the purposes of description, prediction, and control - to emphasize the functional relationships between behavior and one's environment. In this episode Dr. Graham Taylor speaks with Kristen Rollman, BCBA about the functional contextual approaches to behavior analysis, its importance within the assessment process, and how this approach can help understand cultural competency. By asking these types of questions you're really able to connect more with the families, the clients, and the programming that you're implementing to ensure it is the best fit for that individual.
For more information about Evolution and Contextual Behavioral Science David Sloan Wilson and Steven C. Hayes, please visit: https://www.newharbinger.com/9781626259133/
For more information about Relational Frame Theory and Contextual Behavioral Science, please visit: https://contextualscience.org/
In part 1 we were able to establish a foundation of what effective leadership is and some of the meaningful ways we define the role of being a leader. There are great opportunities for us to find ways to lead in our lives. In part 2, Dr. Graham Taylor is again joined by Joshua Taylor, Head Coach of the University of Missouri Women’s Volleyball Program. We'll resume our conversation today with a free association naming exercise that Dr. Taylor poses to Josh to think about those who have been leaders and mentors in our lives that have left an indelible mark.
For resources from our topic of effective leadership:
Harvard Business Review 10 Must Reads on Leadership by Peter F. Drucker, please visit: https://store.hbr.org/product/hbr-s-10-must-reads-on-leadership-with-featured-article-what-makes-an-effective-executive-by-peter-f-drucker/12546
Dare to Lead by Brené Brown, please visit: https://daretolead.brenebrown.com/
Wooden on Leadership by John Wooden, please visit: https://mhebooklibrary.com/doi/book/10.1036/0071453393
In this episode, Dr. Graham Taylor is joined by Joshua Taylor, Head Coach of the University of Missouri Women’s Volleyball Program. Together they discuss the characteristics of being an effective leader, the value of being a good teammate, modeling yourself as a leader, living a disciplined life determined to do right things, gratitude and the importance of empathy and trust. These strategies, these ways of thinking, attitudes, behaviors, relational qualities, these are generalizable to all parts of our lives.
An effective leader earns the right to lead through individual connections and building trust within their group. 'Ubuntu' is a term that roughly translates to the concept 'I am, because we are'. In other words, Me is a result of We. And it's a way of living that some might see as the essence of being human, a person becomes a person through other people.
For resources from our topic of effective leadership
Harvard Business Review 10 Must Reads on Leadership by Peter F. Drucker, please visit: https://store.hbr.org/product/hbr-s-10-must-reads-on-leadership-with-featured-article-what-makes-an-effective-executive-by-peter-f-drucker/12546
Dare to Lead by Brené Brown, please visit: https://daretolead.brenebrown.com/
Wooden on Leadership by John Wooden, please visit: https://mhebooklibrary.com/doi/book/10.1036/0071453393
This episode is part of our Clinicians’ Series, where we take a deeper dive into the strategies and therapeutic practices around couples focused work. In this episode, Dr. Graham Taylor is joined by Dr. Michele Haley. Michele has nearly two decades of experience in couples therapy, romantic relationship, and group work. Together they discuss terrific strategies for healthy couples communication, skill building, emotional regulation, identifying I-statements, listening exercises, and non-violent communication work. There is hope for couples and what they can achieve in their lives.
If you are in danger of intimate partner violence, please visit the National Domestic Violence Hotline: https://www.thehotline.org or call 1-800-799-SAFE (7233)
For more information about Futures Without Violence, visit: https://www.futureswithoutviolence.org
For more information about the Aspire App, visit: https://www.whengeorgiasmiled.org/aspire-news-app/
For more information about the Hot Peach Page, visit: https://www.hotpeachpages.net/index.html
For more information about Gary Chapman’s book The Five Love Languages, visit: https://www.5lovelanguages.com
For more information about Sue Johnson’s book Hold Me Tight, visit: https://drsuejohnson.com/books/
For more information about John M. Gottman’s book The Seven Principles for Making Marriages Work, visit: https://www.gottman.com/product/the-seven-principles-for-making-marriage-work/
If you're looking for workshops on learning about couples, counseling, or workshops for patients about Couple's communication, please visit: https://www.togetherwell.org/
And, if you are a therapist interested in joining TogetherWell, visit: https://www.togetherwell.org/join
In today's episode Kevin Hines, award winning global speaker, author, filmmaker, and suicide prevention and mental health advocate, tells his story of living with mental illness, being diagnosed with bipolar disorder and his survival after jumping from the golden gate bridge. Together Dr. Graham Taylor and Kevin discuss suicide prevention, the art of wellness, ways to successfully live well, and ways we can craft language and help those in suicidal crisis.
“You don't need to see the light at the end of the tunnel to know that it's there. You have to find a way to make it and find a way to move forward until you reach the hope.”
If you believe someone you suspect is in a suicidal crisis, simply ask:
- Are you okay? Is something wrong? Can I help you? I am worried about you?
- or - I want to ask you a very serious question, but I don’t want to offend you. Are you thinking about killing your self? Have you ever made plans to take your life?
If you are hearing this message and happen to be a suicidal individual, ask for help. Use four simple but effective words, “I need help now”. And you must say it to every person you come across until someone is willing to guide you to safety.
If you are in crisis, please text CNQR to 741-741 or call 1-800-273-8255. (+1 for military or veterans)
For more information about Kevin Hines, visit: https://www.kevinhinesstory.com
Visit his YouTube channel with over 400 videos on how to better your life today:
https://www.youtube.com/kevinhines
Please visit his video playlist, Series: The Art of Wellness (A Ten Step Guide to Better Mental, Brain, Mind, Behavioral, and Physical Wellbeing)
Listen to his podcast, Mental Health Marvels Podcast
Eating disorders have the second highest mortality rate of any mental illness. In this episode Dr. Graham Taylor speaks with Lauren Smolar, Senior Director of Programs at the National Eating Disorders Association (NEDA). Together they discuss the behavioral patterns that lead to an eating disorder, questions around what defines certain eating disorders, warning signs that could indicate an eating disorder, and the impact of social media and COVID on eating disorders. They also talk about crafting language so that you can approach someone in a way that’s helpful and nonjudgmental. If you're observing behaviors that have changed dramatically in somebody, even if it's their attitude around food or their feelings around being around you, those can be signs of concern and something to really look into and seek help for. Get involved in National Eating Disorders Awareness Week Feb. 22nd through 28th #NEDAwareness
If you are looking for help, please visit: https://www.nationaleatingdisorders.org/screening-tool or call or text the NEDA helpline at 1-800-931-2237
To participate in this year’s Eating Disorders Awareness Week, get involved by visiting: https://www.nationaleatingdisorders.org/get-involved/nedawareness
For more information about the National Eating Disorders Association, visit: https://www.nationaleatingdisorders.org
In this episode, Dr. Graham Taylor speaks with Dr. Ann Callahan, LCSW about how we can use human spirituality to enhance our relationships with clients in ways that will increase their quality of life. Dr. Callahan shares her experience working in hospice and palliative care and ways to incorporate this perspective into a client’s assessment, ways to engage in nursing homes, expressions of spirituality, dignity and respect, and the importance of personhood. Spirituality can add to the liveliness of an environment as a strength and the wholeness of that environment. Connecting with people is the vehicle through which we help.
For more information about Dr. Ann Callahan, visit: https://dranncallahan.info
Read Dr. Ann Callahan in Social Work Today, visit: https://www.socialworktoday.com/archive/0720p10.shtml
For more information on Social Work Today, visit: https://www.socialworktoday.com
In this episode Dr. Graham Taylor talks with Mark Graham, LCSW, Vice President and manager of program services for Coordinated Behavioral Care (CBC). Mark has been instrumental in the creation of CBC’s innovative Pathway Home™ program, an evidence-based critical time intervention program that effectively transitions individuals from intensive behavioral health settings to the community. Together they discuss how the Pathway Home™ program addresses the issues and the core needs of their clients, creating a synergistic team of social workers, and how this relational model is creating stronger relationships by actively engaging their clients with conversational assessment and connects them to a program close to their home and meets their needs in a sustainable manner. Pathway Home™ has achieved an incredible 94% rate of participants staying out of the hospital after the first 30 days back into the community.
If you would like to learn more and discuss a referral, please email PathwayHomeInfo@cbcare.org or call (646) 930-8841
For more information about Pathway Home™, visit: http://www.cbcare.org/innovative-programs/pathway-home/
For information about Coordinated Behavioral Care, visit: http://www.cbcare.org/
For more information about the Psychiatric Services articles on Pathway Home™, view article here.
There is hope to achieve what we all want. A life with relationships, work that expresses our inner passion, and a life that leaves an indelible 'ink-stained' contribution. In this episode, Dr. Graham Taylor is joined by Dr. Lloyd Sederer, Mental Health Commissioner, adjunct professor, and author of a new book, “Ink-Stained for Life”, a collection of stories each matched by an essay connecting the story to today. The book takes you on a journey covering his development as a youth, gratitude, and a life of purpose and contribution. The stories in the novel demonstrate that when we come into people’s lives, we do leave an indelible mark, it can be a contribution that changes them forever.
For more information about the novel Ink-Stained for Life, visit: https://www.askdrlloyd.com/ink-stained-for-life
For more information about Dr. Lloyd Sederer, visit: https://www.askdrlloyd.com/
For more information about the other books Dr. Sederer has authored, visit: https://www.psychiatrictimes.com/authors/lloyd-i-sederer-md
For more information about the National Alliance on Mental Illness, visit: https://www.nami.org/home
United Nations report that 243 million women and girls between the ages of 15 and 49 worldwide have been subjected to sexual or physical violence by wanting to partner. Historically domestic violence is a taboo subject and people just do not want to talk about it. And in many cases, a lot of people even have some difficulty identifying that they may in fact, be in a situation of domestic abuse. In this episode, Dr. Graham Taylor is joined by Dr. Teresa Albizu, founder and co-president of the R-A Pinnacle Group, an organizational behavior, and leadership development consulting firm and advocate for Safe Space Domestic Violence Services of Florida. Together they discuss domestic abuse and its many forms, the cycle of the learned behavior of participating in an abusive relationship, the learned tactics employed by perpetrators of intimate partner violence, and warning signs to recognize and raise a discussion to help someone you might suspect as a victim of domestic abuse.
Safe Space of Florida, Domestic Violence Services offers 42 centers for access to services and guidance. And they have a 24/7 hotline to provide individuals with crisis intervention, counseling, information referrals, and lethality assessment.
For more information about Safe Space of Florida, Domestic Violence Services, visit: https://safespacefl.org/ or call their 24/7 hotline at 1-722-288-7023
For more information on the National Domestic Violence Hotline, visit: https://www.thehotline.org/ or call their hotline at 1-800-799-7233
For information on the R-A Pinnacle Group, visit: https://www.rapinnaclegroup.com/
Between Behavior Analysts and Psychologists there’s an overlapping opportunity to help people with a multidimensional approach. In this episode, Dr. Graham Taylor is joined by Dr. Kathleen Stengel, a board-certified Behavior Analyst and CEO of Neurabilities, and Dr. Greg Alberts, a neuropsychologist and director of neuropsychology services. Together they discuss the challenges of working together and the benefits in coordinating a multidisciplinary approach to understand somebody in all their different areas of their life. Neurabilities was founded by this idea of multiple disciplines coming together under science. Together, Kathleen and Greg share their unique treatment plan and its contribution to their patients' care.
For more information about Neurabilities Healthcare, please visit: https://neurabilities.com/
For community resources from Neurabilities Healthcare, please visit: https://neurabilities.com/community-resources/
A recent research study looking at prevalence rates of sexual addiction found that 10% of men and 7% of women fell into the clinical range of compulsive addiction. There are a lot of myths and stigma around sex addiction and on this episode Dr. Graham Taylor speaks with Dr. Stefanie Carnes, president of the International Institute for Trauma and Addiction Professionals (IITAP) and a senior fellow for Meadows Behavioral Healthcare. Together they discuss the importance of looking at this compulsive behavior in a sex positive framework and to allow people to embrace healthy sexuality through individualized plans of recovery. They discuss the developmental process of sexual addiction, some of the common early events for those dealing with this compulsion, what comprises healthy sexual behaviors, and the barriers for treatment and recovery.
For more information about IITAP, visit: https://iitap.com/
If you are looking for additional help to find a therapist for sexual addiction, please visit: https://iitap.com/search/custom.asp?id=5357
And, if you are looking for more information about Meadows Behavioral Healthcare, visit: https://www.meadowsbh.com/
Addiction recovery is the process of change through which individuals improve their health and wellness, live a self-directed life, and strive to reach their fullest potential. In this episode Dr. Graham Taylor speaks with Tom Hill, MSW a senior advisor for addiction recovery at National Council for Behavioral Health, encouraging a broader approach to understanding addiction and recovery. Together they discuss the recovery process, the significance in understanding shame, how community is an essential piece to the recovery process, and a system of recovery that focuses on building one’s strengths and focusing less on pathology or being deficits oriented. Addiction is a disease of isolation and the solution is connection. When you have a supportive community and learning how to have authentic connection with other people in a community is a very powerful experience.
For more information about National Council for Behavioral Health visit: https://www.thenationalcouncil.org/
For more information about Faces & Voices of Recovery, visit: https://facesandvoicesofrecovery.org/
In this episode, Dr. Erin Elmore joins Dr. Graham Taylor in a discussion about treating anxiety. They talk about how to put anxiety into a proper perspective, respond to stress in manageable ways, and how to befriend anxiety and to listen to what it's telling us. The conversation continues with ways to manage our stress by deep breathing, meditation, physical exercise, eating, sleep, gratitude practice, pro social behaviors, and early morning routines. There’s are all tools we can use to keep our stress in a manageable place, and actually enhance our performance to benefit our lives.
We know that anxiety disorders are the most common mental illness in the United States, affecting about 18% of the adult population every year. The good news is that they are highly treatable yet, only about 37% of the people suffering from anxiety really receive treatment.
If you would like more information on the various self-care apps, please visit: • Calm App - https://www.calm.com/ • Breathe App - https://getbreathe.com/ • Happify App - https://www.happify.com/ • Pacifica/Sanvello App - https://www.sanvello.com/
And for more information on Dr. Erin Elmore, please visit: https://drerinelmore.com/
On today's podcast Dr. Graham Taylor speaks with the founder and director of TogetherWell, Michele Haley, Ph.D. Together, they discuss the importance of workshops, collaboration, and the benefit to therapists by being involved in professional workshops. TogetherWell provides educational workshops for therapist to help manage their practice and stay up to date with best practices, a community for mentor support, and education for early career practitioners. They also offer workshops to help spread mental health education within local communities.
If you are an early career therapist looking for more information to guide your practice, network, find a mentor, or if you’re a veteran therapist looking to expand your network and help your community, we encourage you to visit TogetherWell at https://www.togetherwell.org/
And, if you are a therapist interested in joining TogetherWell, visit: https://www.togetherwell.org/join
You can connect with TogetherWell on social media:
• Facebook: https://www.facebook.com/togetherwellorg
• Twitter: https://twitter.com/togetherwellorg
• LinkedIn: https://www.linkedin.com/company/togetherwell/
• YouTube: https://www.youtube.com/channel/UCU5IYy3v0UepcZpJKtnAALQ
• Instagram: https://www.instagram.com/togetherwellorg/
Families and the holidays, what could possibly go wrong? In this episode Dr. Graham Taylor speaks with Dr. Kristen Wilkenson about the relational stress brought on by the holidays and some solutions that can help navigate relational conflicts. Together they discuss differing personality styles, shared goals, empathy building, how to set boundaries and how to craft the language. "If we can focus on our feelings and needs it equips us to have difficult conversations." Berné Brown states “clear is kind”, the clearer we can be the kinder we can be to ourselves and also the relationship.
For more information about Psychology Today, visit: https://www.psychologytoday.com/us
If you are looking for additional help to find a therapist or a support group, please visit: https://www.psychologytoday.com/us/therapists
In part 2 of our conversation, Dr. Graham Taylor continues the discussion with Dr. Jana Martin, CEO of The Trust, and Dr. Lidia Michel around vicarious trauma. In the last episode, we talked about vicarious trauma, its effects, and some of the warning signs that might harm our world view. In today's episode, we discuss preemptive self-care solutions and solutions you can use while in a session with a client. Additionally, we discuss vicarious resilience and the benefits to therapists gained through witnessing human resiliency.
For more information about The Trust and ways to engage yourself and empower your clients visit: https://www.trustinsurance.com/
For more information about Trauma Stewardship by Laura van Dernoot Lipsky with Connie Burk visit: https://traumastewardship.com/inside-the-book/
For more information about Real Happiness at Work by Sharon Salzbery visit:
https://www.sharonsalzberg.com/real-happiness-at-work/
In part one of this discussion, Dr. Graham Taylor speaks with Dr. Jana Martin, CEO of The Trust, and Dr. Lidia Michel about vicarious trauma, its effects, and some of the warning signs that it may be harming our world view. Part of a practitioner’s work requires them to listen, to and sit with their patients, and hear to their stories of significant challenge. But there is a cost to this for therapists, a cumulative and a lasting impact on the practitioner.
We encourage practitioners to talk with colleagues and put this kind of trauma into context. Ask people “how have I changed since I started this work?”, ask “how does my anger show up now?” and invite these conversations around vicarious trauma so we can carry it in the healthiest way possible. We need to have special care for ourselves and to even see our own self-care as a form of honoring the work we do.
For more information about The Trust and ways to engage yourself and empower your clients visit: https://www.trustinsurance.com/
For more information about Trauma Stewardship by Laura van Dernoot Lipsky with Connie Burk visit: https://traumastewardship.com/inside-the-book/
For more information about Real Happiness at Work by Sharon Salzbery visit:
https://www.sharonsalzberg.com/real-happiness-at-work/
Brandon J. Johnson, M.H.S talks with Dr. Graham Taylor about how introspection and empathy are the cornerstones of managing our racism. They discuss how compassion is unequivocally what we need for individuals to understand where some of their racist beliefs are and how we can begin to make impactful change. If we can just make room for the person's experiences, we might find ourselves expanding into a greater shared appreciation for and understanding of what's going on around us and in the lives around us. It's about understanding and loving each other in a deeper way.
To learn more:
Black Mental Wellness Lounge: https://www.youtube.com/channel/UCebATdInxniQlf12aJtmDpA
Black Mental Health Alliance: https://blackmentalhealth.com/
Visit PsychHub to take action against racism at: https://psychhub.com/taking-action-against-racism/
In this episode, Dr. Graham Taylor talks with Haesue Jo, LMFT and Clinical Operations Manager at BetterHelp about how clients are paired with practitioners in a confidential, efficient, and beneficial way. BetterHelp is the largest online counseling platform. Telemental Health options are available for adults, teens (with consenting adults), and couples therapy through BetterHelp. The accessibility of online counseling is helping to normalize the therapy experience, allowing clients to safely be more comfortable and vulnerable in their therapeutic discussions.
If you are interested in learning more about BetterHelp, visit: BetterHelp.com
If you are a therapist interested in practicing online with BetterHelp, learn more here.
Today Gerry Grossman, LMFT and founder of Gerry Grossman Seminars, joins us to speak on his experience and the lessons learned from successfully advocating change. In 2020 Gerry Grossman successfully lobbied a bill that has helped change the legal landscape for mental health providers doing therapy with minors in California. Gerry talks about lessons learned along the way, and provides advice for those who want to advocate: "Your voice matters. Be patient, persistent, and perseverative."
For more information on the CA legislative process visit: https://leginfo.legislature.ca.gov/
For information on CAMFT and chapters near you, visit: https://www.camft.org/
In this episode, Dr. Jorge Petit is a psychiatrist veteran, behavioral health advocate and president and CEO of CBC, speaks with Dr. Graham Taylor about their successful work with providing clients access to services using telehealth or telemental health. Jorge and Graham discuss the measurable successes, and challenges of telemental health including permanent and regulatory relief, administrative flexibility, enhanced workforce capacity, and equitable payment.
About Coordinated Behavioral Care: The CBC network includes over 50 community based, not for profit, health and human service agencies. During this COVID-19 pandemic, telemental health services have helped the outreach and engagement of their clients to stay connected to services.
For more information about Coordinated Behavioral Care (CBC) visit: http://www.cbcare.org/
Information on Emerging Technologies by CBC - document
Telemental health services research - document
On this episode, Lidia Michel, Psy.D. joins Dr. Graham Taylor in a discussion on trauma stewardship and how to care for those that care for others. Lidia speaks on the guideposts of stewardship: identifying your working role model, minimizing to make time for rest, hypervigilance and awareness of the speed of your work, and recognizing diminished creativity in your work, and ways to add self-care to your routine to be effective in our work. Self-care is critical and really essential to the longevity, within our careers and for the services that we really want to provide and for us to be effective in our work.
For more information about Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others by Laura van Dernoot Lipsky and Connie Burk , visit: https://traumastewardship.com/inside-the-book/
For more information about The Gifts of Imperfection by Brené Brown, visit: https://brenebrown.com/books-audio/
For more information on the Positive Psychology Center, visit: https://ppc.sas.upenn.edu/
In this episode, Dr. Rick Johnson, PhD joins Dr. Graham Taylor in a discussion surrounding the meaning of, and the inclusion of, spirituality into the therapeutic process. Together they address the meaning of spirituality, the dangers of reactivity, and ways practitioners bring spirituality into the therapeutic process for a greater awareness. There are three parts to us: emotional, physical, and spiritual. Through therapy there is an opportunity to explore and embrace all three sides. When we incorporate the spirituality piece, we can incorporate a greater authentic self to understand the life-affirming beliefs that drive us.
For more information on Dr. Rick Johnson visit: https://rickjohnsonphd.com/
Dr. Adriaan Louw, PT, PhD, joins Dr. Graham Taylor on this week’s episode of Behavioral Health Today to help us understand the relationship of pain, our brains, and how practicing mindfulness to change our experience with chronic pain. Pain is very complex; our brain is a big determiner in our pain experience. The best treatment involves an education process to influence the way that a patient thinks about pain. Adriaan shares about the work he’s doing to improve health through digital medicine with BehaVR and virtual reality programs to teach patients to understand their pain and become empowered and in control of their pain.
For more information about Evidence in Motion, a seminar group to teach post-professional courses for healthcare providers, visit: https://evidenceinmotion.com/
If you are a patient looking for more information, visit Orthopedic Physical Therapy Products: https://www.optp.com/
For more information on BehaVR’s Digital Medicine Platform, visit: https://behavr.com/
In our final episode of the 3-part series addressing sex trafficking and the work being done by Hoōla Nā Pua, Joy Winquist, the director of programs at Hoōla Nā Pua joins the discussion with Dr. Graham Taylor. Joy is a clinical social worker advocating for counseling individuals with complex trauma survivors of child abuse, neglect, and trafficking survivors. Throughout this episode we get an understanding of what therapeutic care and a clinician's treatment look like for those coming through their program.
For more information about Ho`ōla Nā Pua visit: https://hoolanapua.org/
The National Human Trafficking Hotline is (888) 373-7888 or visit: https://humantraffickinghotline.org/
Rebecca Bender visit: https://rebeccabender.org/
Rachel Thomas visit: https://www.worldwithoutexploitation.org/survivor/rachel-thomas
Dr. Sue Johnson visit: https://iceeft.com/about-dr-sue-johnson/
Dr. Bruce Perry visit https://www.commcare1.org/post/dr-bruce-d-perry-on-trauma-informed-care
Bessel van der Kolk, MD visit https://www.nicabm.com/faculty/bessel-van-der-kolk/
Polaris Project visit https://polarisproject.org/
In the second episode of the 3-part series addressing sex trafficking and the work being done by Hoōla Nā Pua, Tim Hitchens, the Education Program Manager at Hoōla Nā Pua, talks with Behavioral Health Today about gateway traps and sex trafficking (those things that we may not realize, but are contributing to sex trafficking). Together Tim and Graham dispel myths and assumptions surrounding the belief system around sex trafficking and ask for us to be mindful of the impact of our actions.
For more information about Ho`ōla Nā Pua visit: https://hoolanapua.org/
For information about Shared Hope International visit: https://sharedhope.org/
The National Human Trafficking Hotline is (888) 373-7888 or visit: https://humantraffickinghotline.org/
Polaris Project visit: https://polarisproject.org/
Culture Reframed visit: https://www.culturereframed.org/
Jackson Katz visit: https://www.jacksonkatz.com/
Demand Abolition visit: https://www.demandabolition.org/
Tony Porter: A Call to Men visit: https://www.ted.com/talks/tony_porter_a_call_to_men
The first in a 3-part series addressing sex trafficking and the work being done by Hoōla Nā Pua. Jessica Munoz, founder and president, and Tammy Bitanga, Community Outreach Coordinator, join *Behavioral Health Today's* Dr. Graham Taylor as leaders in the anti-trafficking movement in the Hawaiian Islands. Tammy shares her own story of survival and rise out of her circumstances of early childhood abuse and how it drives her to do the work with Hoōla Nā Pua. Today, Ho`ōla Nā Pua has developed their own crisis hotline, mentoring program, and developing Hawaii’s first residential treatment center for children who have been trafficked.
The National Human Trafficking Hotline is: (888) 373-7888.
If you are in Hawaii and you're looking for help: (808) 435-9555
For more information about Ho`ōla Nā Pua visit https://hoolanapua.org/
For more information about the CSE-it (See-It) Tool visit: https://www.westcoastcc.org/cse-it/
Humor shifts how we feel, think, act, and impacts our physiology and biochemistry. In this episode, Dr. Steven M. Sultanoff joins Dr. Graham Taylor to explain how humor can be incorporated in the therapeutic relationship to improve the bond between the therapist / client and as a tool for intervention within a therapeutic approach. Humor can be used as a way to unstick our thinking and disrupting painful feelings so we can be more confident in our ability to manage feelings.
For more information:
- Association for Applied and Therapeutic Humor visit: https://www.aath.org/
- International Society for Humor Studies visit: http://www.humorstudies.org/
- Dr. Steven Sultanoff and information about humor visit: http://www.humormatters.com/
For CE course information on incorporating humor into psychotherapy visit: https://aatbs.com/integrating-humor-into-psychotherapy-theory-rationale-research
In part two of Bold Parenting, Behavioral Health Today takes you behind the therapy door to demystify, and safely help people realize the benefits of treatment. Dr. Erin Elmore joins Dr. Graham Taylor again to talk about the types of clients, beginning steps of assessment, the therapeutic tools, and goal planning treatments for teens and families. Together Erin takes Graham through the full process of patient introduction, her approach to therapy, examples of a session and techniques used, and finally bringing the therapy to a close. The relationship between therapist and patient is a meaningful one and when other life issues or developmental tasks come up, meaningful treatment allows for future consideration.
For general information on child therapy visit: www.apa.org
If you would like to find a child therapist visit: https://www.psychologytoday.com/us
For more information for parenting tips visit: https://drerinelmore.com/for-parents/
If you would like to learn more on Child Development and the Stages of Attachment, we suggest The Developing Mind by Dr. Daniel J. Siegel: https://www.drdansiegel.com/books/the_developing_mind/praise/
In part one of a two part series, Dr. Erin Elmore sets the foundation for Bold Parenting, a style of parenting that includes structure and warmth to raising your child. Together, Erin and Dr. Graham Taylor discuss the varying styles of parenting, the different types of child attachments, and the developmental stages of children. The goal of bold parenting is to provide a structure for your child with a clear and high expectations that are consistent, yet flexible so the child may contribute their thoughts and feelings.
You can start today! There is no wrong time to begin this style of parenting. The research has shown children of Bold Parents to be self-reliant, academically successful, and well-behaved.
If you would like to find a child therapist visit: https://www.psychologytoday.com/us
If you would like more information for parenting tips visit: https://drerinelmore.com/for-parents/
If you would like to learn more on Child Development and the Stages of Attachment, we suggest The Developing Mind by Dr. Daniel J. Siegel: https://www.drdansiegel.com/books/the_developing_mind/praise/
Author of The Psychology of Pandemics, Dr. Steven Taylor joins Dr. Graham Taylor in a discussion about the current and past pandemics. Dr. Steven Taylor outlines the patterns that occur from a global pandemic, identifies the warning signs of stress and the components of Post-Traumatic Stress Disorder for symptoms that linger past the COVID-19 Pandemic. Together they identify the issues occurring, possible solutions toward better awareness, and developing the resilience to get through this. Learn to identify the things we can control, seize those, and then the things that are out of our control will likely go much better.
For more information about the impacts of COVID-19 visit: https://coronaphobia.org
Free use self-assessment test to identify the warning signs of stress caused by the COVID-19 Pandemic, visit: https://coronaphobia.org/list/