Learning Your Beautiful You: Recent Episodes
Katy Simpson
Welcome to the Learning Your Beautiful You podcast, the show that helps you feel and look like the beautiful you that you are. I share tips and techniques to get great skiin and makeup and feel great with organic products and look more radiant naturally.
Join me for our weekly down to earth chat.Are you looking for an easy, natural remedy to cool headaches or migraines? In this episode I share with you an easy, quick, cooling cream that anyone can make at home, that can soothe and calm a hot head and smells amazing! If you would like more amazing lifestyle hacks for your wellbeing and learn tips on how to feel your best every day simple click here: https://www.beyourbestyou.live/health...Products I used in this episode:Rosemary organic 100% essential oil: https://amzn.to/3OlqfiLEucalyptus organic 100% essential oil: https://amzn.to/3Ymd2dXLavender organic 100% essential oil: https://amzn.to/47baoMhRoman chamomile organic 100% essential oil: https://amzn.to/3QlnmRBPeppermint organic 100% essential oil: https://amzn.to/3OInU2PA A similar organic base cream https://amzn.to/3rW33zUBlue glass jars 50ml : https://amzn.to/45gmqSPWooden spatulas: https://amzn.to/43SUIKG ******Welcome to my podcast where I share voice, skin, outdoor lifestyle & well-being tips with a thankful heartThank you for listening! If you liked it please give it a thumbs up and share with anyone else who may benefit. Disclaimer: Please consult a physician or medical practitioner before you try any new treatments. Gear I used to film:Sony ZV E10 camera: https://amzn.to/458aO42Descript editing software: https://bit.ly/descriptKatyTo Look Professional on My Live Streams & Zoom calls: https://bit.ly/ecammkatyFor my Podcasts - all in one software: https://alitu.com?fp_ref=katy84
Want to look awake, bright-eyed and bushy-tailed on your video calls? In this episode I give a variety of tips to make you look well-rested, healthy and bright eyed, so that you feel confident in the way you look and your audience can focus on what is important.
Do your hands get great regular TLC or are they starting to show signs of ageing or wear and tear?If so, I have the perfect show for you today!Are hands can really age us more than our face and we don't tend to look after them as well!Follow along with the live demo or get lots of tips and tricks for caring for your hands, slowing the ageing process and making them look and feel a lot more youthful and cared for. Products I will be using:(all by Neal's Yard Remedies Organic)đ Geranium and orange hand washđ Melissa hand polishđ Frankincense intense hand serumđ Bee lovely hand creamFor details on the products please see: https://uk.nyrcatalogue.com/katysimpson
Hi friend, do you struggle with tension, irritability and pain and generally not feeling yourself often? Type me below if that applies to you too!Stick with me and I'm going to share 3 easy ways you can use essential oils to help you feel calm and balance
Essential oils are the distilled or extracted potent, version of nature's medicine cabinet for us. Â They can become an easy, helpful, regular part of our daily lives. Â All it takes is a little bit of know-how and I'm here today to give you this starter knowledge so that you can get going with essential oils. Â
I have a starter kit, which is on special offer at the moment for only ÂŁ20. Â Â The kit comes with a booklet, base oil, mixing bottle and the 3 essential oils that I discuss in this episode. Â Available across the UK and Europe:
https://uk.nyrorganic.com/shop/katysimpson/area/shop-online/category/aromatherapy-bespoke-blending/
Let me know in the comments if this episode has inspired you to try essential oils and feel the benefits.
Do your hands get rough treatment? Want to know how to make your hands look younger, more healthy and soft? In this podcast I share tips to improve or solve common hand and nail problems. Join me here to learn more.
Do you or a loved struggle with sleeping regularly or occasionally?Â
In this podcast I share 6 tips to help you get a better, deeper sleep naturally. Â I cover aiding the body's natural circadian rhythm, night-time routines, supplements, room temperature, food and drinks from afternoon to evening, and the way certain essential oils can help you and your family to get to sleep and sleep better.
Please let me know in the reviews if anything has helped you and please, do share this episode so that these tips can help more people.
The Neal's Yard Remedies Organic products discussed include:
Remedies to Roll Night-Time (roll on for the pulse points), Good night Pillow Mist (to spray into the air in your bedroom and on the pillow), Night-Time Aromatherapy blend for diffusing. Â There are a wide variety of diffusers too, including the sunrise simulation and diffuser clock. Â Please email me at mrskatysimpson@yahoo.com if you may be interested in any of these. Â
Thanks for listening! Â Katy x
Can you guess what this is and the amazing ways it can help you and your loved ones? Listen to find out and let me know in the comments if you guessed correctly!
Have you ever smelt a high quality rose essential oil: oh my! Wow! Listen on to be amazed at how these oils can help the skin, health problems, immunity and the mind.
Facials are sooo relaxing plus have amazing benefits for your skin, mind and general health. If you are wondering if a facial may be for you or a loved one: listen on, youâll be amazed!
Does your skin look dull and dehydrated? Harsh winter weather and winds, central heating in car, home and workplace and the low levels of sunlight and warmth can all play havoc with our skin and rob it of radiance. Listen for some easy, quick tips to improve your skinâs radiance and youthful look.
This episode is based on a longer podcast by Amy Porterfield, entrepreneur. We discuss what are the 3 most important things in your life, why setting boundaries is important, what things tend to creep in and guzzle up your time and saying no!
In this episode I talk through what success coach and female entrepreneur Zeudy Mars has found and calls: âthe six pillars of wellnessâ. Hereâs hoping that it makes a positive impact on your wellness for 2020.
Got some goals you want to achieve? In this podcast I give some life-changing tips from a book called âCreate Atomic Habitsâ by James Clear. Make a 1% improvement in your habits each day to achieve your dream goals.