The Flexingtons: Recent Episodes
Richie Lanza
Richie Lanza presents a new voice for the Big Blue Nation. With a different flavor show style, be ready for interesting topics, great conversations & special guests!
(@TheFlexingtons)
Rich is back with an easy quick listen reacting to this past nba finals game 1 ! W some nhl, uefa talk and a lil college basketball too as well.
Rich is back and guess whos touching down in lex? This years team is already moving into the wildcat lodge with lots to look forward to landing #9. NBA finals preview led by our own SGA looking to take the torch as the next face of the league. @TheFlexingtons
Rich is back to cover the latest news on our cats still kicking it in the NBA Playoffs.
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Otega is officially back yall !!
Rich covers everything from SGA's MVP, both NBA finals matchups. Along with another UK late commitment.
KAT must see TV tonight!
Rich is back for a quick fun ep. From Pope starting his media tour to TP chosing his Univ. to transfer to. Closing off with NBA Lotto talk and ofc the NBA playoffs.
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Rich is back with another fun quick listen. Covering UK Womens and Mens basketball, closing out with an NBA Playoff update.
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Rich is back with an easy fun listen. From TP update to a new wildcat commitment, With of course touching on ea NBA matchup thusfar.
Capping off the NCAA Tourney
Wnba recap along with an update on our roster
to finish off with my NBA predictions
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Rich is back to close out this years season with the tournament still in session. New Wildcat for some good news as we finish up this chapter of Kentucky Basketball.
Rich is back and ready to cover this past weekend at the NCAA Tourney. Kentuckys still alive with a familiar opponent waiting for our battle this Friday.
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Rich is back with a fun show to cover this years big dance! UKs road to the Elite 8 plus MR. KY is revealed! Ending w a preview vs TROY.
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Rich is here to cover our underwhelming performance yesterday vs bama. Some good news however for the Tourney with a lil NBA talk to close the show. Back again tommorrow!
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Rich is back with another SEC Recap quickie. Quick NBA talk with an Alabama trio preview.
@theFlexingtons back again tommorrow!
Quickie but goodie by Rich covering our most recent win to end our season vs MIZZOU. to end the episode with an SEC Preview followed by a prediction vs OKLAHOMA
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Rich is back with another live reaction to cover tuesday nights last game in Lex! Sr night vs LSU was a banger. Followed by NBA talk to finish off with a MIZZOU preview.
@theFlexingtons for more content!
Rich is back to cover an unfortunate B2A Game home at Rupp. Followed by an LSU Preview for next weeks live reaction episode. @theFlexingtons for video content from todays ep.
Rich covers our first visit to Oklahoma, walking away with a victory! With video content finally added to the mix be sure to peep the social media pages for video! @theFlexingtons.
OU recap followed by some NBA talk to finish with an Auburn preview!
Rich is back to announce this will be the last podcast without video! Opening up with an Alabama recap followed with some NBA talk to end the show with a Oklahoma preview.
(1:30 - 8:11) Opening monologue
(8:11 - 29:37) Alabama Preview
(29:37 - 38:44) NBA
(38:44 - END) Oklahoma Preview
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Next POD: Late this WED 2/26
Rich is back with another fun live reaction. Powered by TT Rich recaps the Entire Vandy game with a Drake album review mixed within! Capped off by a 'Bama preview.
(START - 47:17) Vanderbilt [LIVE]
(47:17 END) Alabama preview
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Video Content Coming soon!
Rich is back to cover our first in conference game vs Texas!
Plus an NBA Allstar Weekend Recap, followed with a Vandy preview.
(START - 20:43) Texas Recap
(20:43 - 29:35) All Star Weekend
(29:35 - 36:39) Flowers
(36:39 - END) Vandy Preview
@theFlexingtons
Rich is back to back with the LIVE reactions & this ones a fun one.
Live UT Reaction with some Superbowl talk along with a Texas Preview.
(START - 58:14) Live Reaction to Tenn game
(58:14 - 104:36) SB Recap
(104:36 - END) Texas Preview
Lets go cats!!
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Rich is back with his first live episode to cover saturday afternoons victory over SC! Some NBA & Superbowl talk to end the show be sure to check out this sweaty backdoor cover!
(START - 30:03) South Carolina (UK Over 78.5)
(33:03) - 35:12) Herro draws a spot for the 3pt contest + D Fox shows his clutch gene early
(35:12 - END) Super Bowl Prediction
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Rich is back with a [dreadful] ole miss recap!
Quickie but goodie you can hear the Pain in his soul...
Lol go Cats
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Rich is back to cover the long awaited return of Coach Cal to Lex. With big UK names involved in block buster trades followed by an Ole Miss Preview.
(START - 20:27) Arkansas Recap
(20:27 - 26:01) AD 4 Luka
(26:01 - 28:55) Fox goes back home
(26:55 - 33:03) BBNBA Allstars + Snubs
(33:03 - END) Ole Miss Preview
@theFlexingtons for more! New pod late Tues
Rich is back with a live reaction of our latest victory @ Knoxville over the Vols!
[Twisted Teas]
(START - 36:43) Live UT Recap
(36:43 - 37:22) Burger Boy
(37:22 - 38:55) Rising Star Cats
(38:55 - 46:02) D Fox Lands on the Trade Block
(46:02 - END) Cal Returns... Preview
@theFlexingtons for more content
Congrats to Jason & Alyssa
Rich is back to cover our 2nd loss in a row [1st time in Pope Era] Off the Twisted Teas.
(START - 19:17) Vandy Recap
(19:17 - 25:13) BBNBA [Nick Richards, Rob Dillingham, Shaedon Sharpe & Malik Monk]
(25:13 - 36:39) NFL Recap
(36:39 END) Vol Preview/ Prediction
@theFlexingtons for more content! Lets go Cats
Rich is back with a Riesling powered episode!!
(Start - 18:34) Alabama recap
(18:34 - 29:29) NFL Playoffs
(29:29 - 32:28) College Natty
(32:28 - 35:19) Nick Richards gets traded to Phoenix
(35:19 - End) Vandy Preview
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Rich is back w/ another TT Kentucky victory cover!
(START - 22:03) a&m recap
(22:03 - 23:11) Around the SEC + GLeague update
(23:11 - END) Bama preview
@TheFlexingtons for more content!
Rich is back for a new/ different style show this go around. Late night sippin' live reaction to our victory in Starkville!
(START - 25:10) Miss St Recap
(25:10 - 28:57) Around the SEC
(28:57 - 39:19) NFL Playoff Predictions
(39:19 -END) A&M Preview
@TheFlexingtons for more content!
Rich is back to cover our most recent L vs UGA.
Some Gleague / NBA Talk as well!
My prayers go out to anyone involved in these Wild Fires in California.
(START - 18:34) UGA recap
(18:34 - 23:09) Tyler Herro
(23:09 - 24:42) Reed Sheppard
(24:42 - END) MISS ST Preview
Rich is here once again with a quick easy listen!
UF Recap (START - 11:18)
305 Update (11:18 - 14:43)
UGA Preview (14:48 - END)
Vote for your all star cats at NBA.com
check out the gram @TheFlexingtons for more
Rich is back in the flow with another episode! From our guys in the League ending with an Sec schedule preview. Happy new year yall!
Intro (Start - 9:08)
Miami / Sacramento Drama (9:08 - 19:22)
SGA [MVP] (19:22 - 25:03)
SEC Predictions (25:03 - 31:52)
UF Preview (31:52 END)
Rich is back with another quick fun listen more coming soon!
(Start - 1:50) Intro
(1:50 - 10:27) Kat x Juluis & Randle
(10:27 - 12:57) UK Takes down Ole Miss
(12:57 - 14:57) Mal w the new look
(14:57 - END) Reed takes over
@theFlexingtons
Rich is back with a quick listen covering this upcoming basketball season incoming.
With a fast Football review along with some nbas cats aswell!
(START - 2:13) Intro
(2:13 - 21:21) Covering This years squadron
(21:21 - 23:16) New Cats
(23:16 - 24:08) Mal gets extended
(24:08 - END) UK FB
New content coming soon! @theFlexingtons
Its finally here! Rich records for a quick exciting episode to go over our path to #9
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Rich is back to cover another glorious victory!
John Wall Podcast featuring Boogie & CoachCal
SEC Tourney Preview to end the show
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Quickie real quick before tipoff on caturday! Vandy recap plus Tenn preview!
next episode will be a banger
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Rich $$$$ is back with another fun win recap. The anticipation for vandy is real!!
@RichieLanza on X
@theFlexingtons everywhere else ! #BBN
Rich $$$ is back with another win to cover! Fun quick episode with a light preview to arkansas.
Go Cats!
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Rich is here with a quick fun listen. Starting with an impressive bama beatdown to end with my Miss. St predictions. Cats are rolling at the right time yall
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Richies back with a quick listen episode!
covering some good NBA News along with our loss cover vs LSU
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We're back with another fun victory episode! With an NBA All Star weekend recap plus a quick LSU Preview. GO CATS
(START - 18:38) Auburn Recap
(18:38 - 38:36) ALL STAR SHAI, BAM, AD, MAXEY, BOOKER, KAT, TOPPIN, OSCAR,CASON, HAGANS
(38:36 - END) LSU Preview
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@theflexingtons eveywhere else
Richie returns with an easy quick listen episode!!
Lets go cats! @TheFlexingtons
(START - 13:08) Ole Miss Recap
(13:08 - 18:49) NBA All Star Preview
(18:49 - END) Auburn Preview
@RichieLanza on x
Double episode special from the Q 60! From the highs of a birthday celebration at a hockey game with an easy victory over vandy; plus a fun night at the heat spurs game... To the down fall of yet another loss, home in rupp to a non-ranked school.
(START - 2:40) Intro
(2:40 - 18:03) Vanderbilt wins on Richie's Bday
(18:03 - 27:40) Wemby visits Miami for the first time
(27:40 - 32:18) Ashton Hagans lands a 10 day
(32:18 - 40:07) PJ Washington gets traded to Dallas + NBA buzz
(40:07 - END ) Gonzaga Recap
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Rich is back to cover another kentucky loss in Rupp :(
Quick easy listen theres some positve notes sprinked in there
NBA News as well! see yall later this week for next episode!
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@TheFlexingtons everywhere else
Rich is back with another one (another loss)
ALL STAR CATS REVEALED with a Tennessee preview to close out the show.
(START - 23:14) UF Recap
(23:14 - 42:01) 7 Cats named NBA All Stars
(42:01 - 45:25) 3 Cats named GLeague All Stars
(45:25 - END) UT Preview
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@theflexingtons everywhere else!
Kentucky is back in the winning collumn and Rich is back to cover the game!
NBA Alum in the news... NBA buzz & a Florida recap to finish the show
(START - 26:56) Arkansas Recap
(26:56 - 30:05) Travis Perry enters top 10
(30:05 - 34:07) Rondo News
(34:07 - 39:58) NBA Cats
(39:58 - END) Florida Preview
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@theflexingtons Everywhere else
Rich has a loss to cover but with some positive news to switch the vibes up after :)
(START - 21:54) USC Recap
(21:54 - 28:39) USA Cats + SGA & KAT Flowers
(28:39 - END) Arkansas Preview
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BIG Z IS FREE!!!!!
UGA RECAP +
2 NEW BURGER BOYZ +
USC PICKS
@theFlexingtons everywhere
(@richielanza on X)
Rich is back to cover another victory!
Cats move up to #1 in the nation in scoring 90.8!
(START - 21:28) Miss st recap
(21:28 - 25:39) Big Z update
(25:39 - 28:15) Bam ECPOW
(28:15 - END) UGA Preview
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Rich is back to cover an overtime defeat in College St.
Check us out next episode coming back w that winning energy!
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Rich is back with another victory recap!
(START - 15:27) Mizzou Recap
(15:27 - 17:18) AP update
(17:18 - 22:28) Maxey Segment
(22:28 - END) A&M Preview
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@theFlexingtons everywhere else!!
Rich is back with his favorite game recap of the year!
(START - 2:17) Intro
(2:17 - 5:41) KSR call
(5:41 - 39:28) Florida Recap + Big Z exclusive
(39:28 - 42:57) Bryce Hopkins Season ends early
(42:57 - 49:31) SGA ...MVP?
(49:31 - 53:49) IQ Trade
(53:49 - END) Mizzou Preview
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@theFlexingtons elsewhere!
Rich is back to cover another [easy] Louisville game!
(START - 17:11) Louisville
(17:11 - 22:03) Free Big Z
(22:03 - 28:04) Billy Richmond is A Cat!
(28:04 - 31:18) Boogie Cuz + Somto Cyril
(31:18 - 32:55) Sharpe Stat
(32:55 - END) XMAS day hoops
Happy Holidays BBN <3
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@theFlexingtons everywhere else!
Richies back with another victory to cover!!
(START - 1:33) Intro
(1:33 - 8:24) KSR Pregame Call
(8:24 - 27:07) UNC Recap
(27:07 - 32:00) Big Z Update
(32:00 - 33:59) Dbook Gifts the Squad
(33:59 - 37:57) Wolves
(37:57 - END) Louisville hate Week
Rich is back with lots to get to!
(START - 14:16) UNC Preview
(14:16 - 17:25) Reed Rising
(17:25 - 19:16) Ranked in CBB + Bowl
(19:16 - 26:26) Most Viewed
(26:26 - 28:58) Mr Clooney
(28:58 - 31:25) Strength in Numbers
(31:25 - 35:28) SGA is Mr. Canada
(35:28 - END) Oscar v. Giannis
theFlexingtons returns with a double episode!
(START- 12:28) Uncw Recap
(12:28 - 27:57) Penn Recap
(27:57 - 29:02) Brock Commits to UK
(29:02 - END) Fox+ Kings, Randle + Knicks, Play-In tourny, AD+ Lakers, Maxey, Quickley, Shai & KAT
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Richies back to cover another victory! Along with the normal NBA talk + Kentucky Football
(START - 20:15) Miami Recap
(20:15 - 27:47) Rotation Predictions
(27:47 - 34:49) JQ
(44:25 - 50:20) UK Wins Governors Cup + OchoCinco?
(50:20 - END) UNC Wilmington Preview
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@theFlexingtons everywhere else
Kentucky MBB 12 [AP] 6-1
Richies back with another victory to cover!!
(START - 31:22) Marshall Recap
(31:22 - 39:39) Cason, SGA + Josh Giddey...
(39:39- END) Miami Preview
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@theFlexingtons everywhere else
Kentucky MBB 16 [AP] 5-1
Rich is back with a special episode! 2 Games with double the content! Happy Thanksgiving BBN
(START - 15:50) Stonehill Recap
(15:50 - 19:01) Jay Will Speaks
(19:01 - 21:54) KY 1 of 1
(21:54 - 23:28) New AP Rank + Vegas Odds
(23:28 - 29:28) Cats in the league thriving
(29:28 - 42:12) St Joes Recap
(42:12 - END) Marshall Preview
RichieLanza on X
theFlexingtons everywhere else!
Kentucky MBB 16 [AP] 4-1
Rich is here to cover the Champions classic loss to Kansas
(START - 22:48) Champions Classic [Kansas Recap]
(22:48 - 25:30) Olivier Rioux Commits to UF
(25:30 - 27:53) D Book & D Fox Return
(27:53 - END) Philly the real deal?
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Happy Gday Aaron bradshaw
Richie is back with another quick fun listen! Incomes Kansas...
(START - 1:16) Intro
(1:16 - 6:09) Travis Perry
(6:09 - 11:26) Jayden Quaintance
(11:26 - 12:10) Klutch lands another Cat
(12:10 - 19:52) Texas A&M Commerce Recap
(19:52 - 25:42) Kansas Preview
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Season has tipped off in the Big Blue Nation & Richie is back with another episode!
(START - 25:03) New Mexico St. Recap
(25:03 - 27:54) Max Levels
(27:54 - 30:53) 305
(30:53 - 33:06) Rook Cason Wallace
(33:06 - END) JB gives back + Cal Tweak
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Rich is back with another epispde! KY ST Scrimmage Coverage to start. We got an entire CBB Schedule to Preview. One of our own is the NBA Eastern Conf. Player of the week & MORE
(START - 7:47) Kentucky St takes us on in Rupp
(7:47 - 12:29) Buzz around CBB
(12:29 - 26:02) 23-24 CBB Preview
(26:02 - END) Flowers Goes to....
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Rich is outside with another episode!
(START - 9:24) Opening with Kentucky FB
(9:24 - 14:54) Cooper Flagg picks Dookie
(14:54 - 20:20) First Ap Poll Ranking
(20:20 - 32:14) Georgetown College Scrimmage
(32:14 - END) NBA Headlines
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@theFlexingtons everywhere else
(START - 4:38) Big Z Drama continues
(4:38 - 19:12) Big Blue Madness
(19:12 - 22:02) Boogie Fland is a Cat!
(22:02 - 29:51) Blue & White Game
(29:51 - 33:35) Bob Cousy & Julius Irving finalist
(33:35 - 34:29) New Nike Commercial features 2 Wildcats
(34:29 - 34:48) Fox Joins the Curry brand
(34:48 - 57:34) 27 Kentucky Players featured on active nba rosters; Preview
(57:34 - END) Georgetown College Preview
Rich is back with a fresh episode! @RichieLanza on X @theFlexingtons everywhere else!
(START - 2:36) Intro
(2:36 - 6:31) Big Z is FREE
(6:31 - 15:59) Global Jam conclusion + Wenyen Gabriel makes history!
(15:59 - 17:33) Rondo is a (UK) Hall of Famer
(17:33 - 24:40) NBA Trades involving our Cats
(24:40 - 29:24) IU Matchup is Set + 2 Scrimmages scheduled
(29:24 - END) Drake & OVO is Collaborating with UK again
Rich is back with a summer edition of theFlexingtons!
(START - 5:12) Mitch Extends
(5:12 - 18:02) Non Conference Schedule
(18:02 - 27:10) 3 G-League Cats get the call up
(27:10 - END) Fiba Tips off For Wenyen, SGA, MAL & KAT
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@theFlexingtons everywhere else!
(START - 9:14) Fiba Cats
(9:14 - 11:02) Mamba Cats
(11:02 - 13:29) 2024 #1 Pick
(13:29 - 16:40) New Opps Scheduled
(16:40 - 20:08) Future 25 PG?
(20:08 - 24:46) KG x AD
(24:46 - 27:36) 2K Ratings
(27:36 - END) D Fox Flowers
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@RichieLanza on X
Richie is back with another exciting episode @theFlexingtons
Everything on our newest cat Zvonimir Ivisic!
Roster overview.
Aaron Bradshaw is growing.
Anthony Davis Extends with the Lakers.
@RichieLanza on X
Rich is back with a quick listen:
(START - 5:07) Ugo [roster} update
(5:07 - 6:38) TyTy Joins SGA & Cason
(6:38 - 8:36) Nerlens to SAC
(8:36 - 12:07) Syd takes gold 2x
(12:07 - 15:30) Rondo Update
(15:30 - END) Coach Ulis
Rich is back with Episode 104
Kentucky visits Drake's Estate in the 6
Goes undefeated and Dominates Global Jam
With the Addition of Chick Martin to the family
(START - 6:06) Antonio is back for good
(6:06 - 13:46) Tre Mitchell is a Cat
(13:46 - 16:35) Cason to OKC
(16:35 - 19:36) Chris Liv to the Bucks
(19:36 - 21:21) Jacob Signs with the Knicks
(21:21 - 23:40) Oscar Lands in Indiana
(23:40 - END) Draft overview + CBB Roster update
Rich is back with a packed out episode with a NBA Finals Recap, along with a NBA draft preview. Also a few headliners around the League. Ending the Show with College basketball. From a new commitment to injury updates. & Of course some more drama too.
(00:00 - 11:40) Gentlemans Sweep
(11:40 - 21:00) What's next for Miami?
(21:00 - 24:26) Not 4 Sale
(24:26 - 32:34) 25 Games
(32:34 - 41:00) NBA Draft Cat Stocks
(41:00 - 43:15) Joey Hart is A Wildcat
(43:15 - 46:55) AB breaks his Foot
(46:55 - END) Reeves Ignoring UK Staff
@RichieLanza on twitter
@TheFlexingtons Everywhere else
Kentucky lands OTE Star Jordan Burks. What does this mean for the rostor next? Also NBA Finals Game 4 Recap followed after by a Game 5 Preview. @RichieLanza on twitter
EPISODE 100! Richies back with another NBA finals recap + preview show. Overviewing the current status of the squads roster & more. Go Cats
Richie is back with a NBA Finals game 2 review! Herro can be back in the lineup tonight & that would be perfect timing because the Heat are rolling. Jamal murray and the nuggets will do everything in their power to take back control and win in Miami tonight. Ending the show with college ball make sure you check out more content @theflexingtons & @richielanza on twitter!
Kentucky is somewhat in a bind at the moment but dont fear BBN, Rich is here to spread some optimism and calm you down. Updates on Oscar, Chris & Antonio's Draft decisions! Where our roster currently stands along with NBA talk on our Cats in the Finals!
The wait is over, Rich has relocated and is back with another edition of the Flexingtons!
Catching the BBN on the NBA playoffs & The status of the basketball program.
Follow @theFlexingtons for more content
The long awaited reaction pod to this past season is finally here. Rich is back to cover all the new speculations to our basketball program & whats next for the team.
Rich is back with a quick listen edition of the Flexingtons.
Miami heat vs cavs recap along with whats next for the BIG DANCE
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@TheFlexingtons
Richies back to cover Kentuckys latest win @Arkansas! SEC Tourney has started and were sitting pretty with the Double Bye. Vandy preview & we sliding to Miami tonight!
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Back with another episode, Richie covers kentuckys unfortunate loss on Senior Night vs Vandy. Some intriguing locker room info within the squad. Along with an NBA matchup recap Richie was in Attendance for. Arkansas preview, SEC/ Tourney talk & MORE.
@TheFlexingtons
@RichieLanza on twitter
@RichieLanza is back with another victory pod! Lots of CBB Buzz its that time of year y'all
Gameday Preview, Auburn Recap & More
Richies back again to preview the annual Florida game! With a recap of the Tennesse victory, NBA All star break & MORE!
It's gameday & Richies back to cover another victory for the cats! Some Skuddle-Butt on one of our guards, NBA All star weekend update, Future Cat flowers, a Tennesse preview & MORE! @TheFlexingtons
(Start - 1:29) Intro
(1:29 - 19:51) Mississippi State recap
(19:51 - 25:58) DJ Wagner & Justin Edwards Flowers
(25:58 - 34:00) NBA All Star Weekend Cats
(34:00 END) Tennessee Preview
@RichieLanza on Twitter Go Cats #BBN
Richie is back to cover kentucky ball, with lots of NBA News & A food review to end the show!
(START - 8:19) Intro
(8:19 - 17:47) Arkansas Recap
(17:47 - 25:45) Georgia Recap
(25:45 - 30:05) Vandy joins AD & Wenyen in LA
(30:05 - 33:51) KD teams up w/ Booker in PHX
(33:51 - 36:17) Clippers Let go of Wall
(36:17 - 38:42) Knox joins Sharpe in Portland
(38:42 - 41:02) NBA All-Star Weekend
(41:02 - 42:05) KSR+
(42:05 - 44:04) Mississippi St Preview
(44:04 - END) Arbys Loaded Mac&Cheese Review
@TheFlexingtons
@RichieLanza on twitter
Its Richies birthday today! Never too busy to cover another Kentucky Victory, some nba news, locker room drama, an Arkansas preview & more!
(0:00 - 2:57) Intro
(2:57 - 14:43) Florida Recap
(14:43 - 24:09) What went down before St. Peters...
(24:09 - 26:27) First time All Star _____??
(26:27 - 30:09) Tyler Herro flowers
(30:09- END) Arkansas Preview
@TheFlexingtons
@RichieLanza on Twitter
The SEC- Winning streak continues as Richie covers kentucky basketballs latest victory over Ole Miss. Former cat shade on our program, Future grad assistant coach news, NBA all star reserve pools are out & MORE!
(0:00 - 20:23) Ole Miss Recap
(20:23 - 25:52) Bryce Hopkins throws shade at UK
(25:52 - 36:38) All Star Cats official + NBA drama
(36:38 - 40:38) Coach Rondo
(40:38 - END) Florida Preview
Rich is back with another edition of the Flexingtons! Kansas thoughts with some BBN drama, departure predictions and more!
(0:00 - 16:42) Kansas loss recap
(16:42 - 22:43) Daimion Collins
(22:43 - 28:47) SEC/BIG12 Challenge + KenPom update
(28:47 - 35:51) Message to the "fans" at the Kansas game
(35:51 - END) Ole Miss preview
@TheFlexingtons
@RichieLanza on twitter
Cats are on a winning streak and Richie is back with another victory recap, Mcdonalds All americans are announced, NBA All star news, Kansas preview & MORE!
(0:00 - 0:38) Intro
(0:38 - 15:35) Vandy recap
(15:35 - 24:54) McD All American Cats
(24:54 - 29:36) NBA All Star Cats
(29:36 - END) Kansas Preview
@Theflexingtons
@RichieLanza on twitter
Rich is back to cover another consecutive Kentucky Win vs Texas A&M. BBNBA Cat game winner, Authentic John Wall interview reaction and MORE!
(0:00 - 0:50) Intro
(0:50 - 13:54) Texas A&M Recap
(13:54 - 27:48) John wall reaction
(27:48 - 29:59) SGA Game Winner
More content coming soon @TheFlexingtons
Richie is back with ep81! Oscar goes crazy in Rupp late Tuesday night, Cason takes over as kentuckys head pg. NBA Allstar voting/ Cats in the league update & MORE
(0:00 - 0:55) Intro
(0:55 - 14:11) Gerogia Win Recap
(14:11 - 25:40) Cats in the mix for this years All Star game
(25:40 - 49:12) Covering all of our guys in the NBA
(49:12- END) Texas A&M preview
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@richielanza on twitter
Kentucky basketball is back ladies & gentleman. Rich covers last weeks 2 kentucky games with some Mitch B & Coach Cal drama too!
(1:13 - 13:21) Cal v Mitch
(13:21 - 17:13) South Carolina upsets UK
(17:13 - 28:21) Kentucky defeats TENN in Knoxville
(28:21 - 32:28) Iann Jackson picks UNC over UK
(32:28 - END) UGA preview for tonights game
@richielanza on twitter @theflexingtons on everything else. GO CATS BBN
Rich is back with lots to get into...
(0:00 - 20:14) Opening monologue
(20:14 - 23:00) LSU, Louisville, Missouri and FA&M Recap
(23:00 - 34:49) NY Trip
(34:49 - 41:18) Cal to Texas buzz
(41:18 - END) Matt Jones shouts me out on KSR
@Theflexingtons for more content!
Rich has been out with the flu, 😷 but we got a light quick episode pre UCLA NYC trip.
Rich is double dipping with the content for the day to cover the unfortunate loss from the cats this evening. If you missed the livestream be sure to check me out next go around! GO Cats
Richie is back with another juicy episode! Stick around for more news in the BBN! @TheFlexingtons
(0:00 - 0:47) Intro
(0:47 - 7:30) Justin Edwards commits to UK
(7:30 - 10:50) Ugonna Kingsley reclassifies to 22'
(10:50 - 17:14) Rob Dill & Reed Sheppard face off in Vegas
(17:14 - 34:39) Swaggy Cal is back + Kanye @ Rupp & Drake in Bahamas
(34:39) - 40:29) Some NBA player moves
Rich Is back with a summer episode! @TheFlexingtons on IG, Twitter, Tik Tok, Twitch, FB
(0:00 - 1:08) Intro
(1:08 - 4:23) SGA Wins the FIBA WC Americas MVP for Canada
(4:23 - 8:54) D Book Signs an extension with NIKE
(9:40 - 15:52) Lillard Speaks on his new (Injured) Teammate Shaedon
(15:52 - 21:11) Summer Cats - TyTy, Isaiah, BJ & more!
(21:11 - 43:08) HS Recruiting Buzz + All time kentucky backcourt talk!
Shoutout to KSR for allowing me on their show
(0:00 - 1:45) Intro
(1:45 - 7:33) John Wall is free!
(7:33 - 15:25) D Book Gets the max + 2K Cover
(15:25 - 20:12) Towns Also gets the max & a new Center
(20:12 - 24:41) Vanderbilt gets traded
(24:41 - 28:10) Monk reunites with Fox in Sacramento
(28:10 - 30:58) Knox & Nerlens land in Detroit
(30:50 - 35:29) Boogie & Bledsoe updates
(35:29 -40:40) Shai thriving for Canada
(40:40 - 46:57) NBA Summer league updates
(46:57 - 53:03) HS recruiting
(53:03 - 55:07) College Squad buzz
Rich returns with the coverage on our cats in last nights NBA Draft. Current Roster looks ready, new assistant coach & more!
(0:00 - 12:35) Sharpe Goes #7
(12:35 - 16:23) Cal doesn't show
(16:23 - 19:29) Tyty goes to HOUSTON; Mintz signs with DC
(19:29 - 26:00) Enter KT Turner to the staff / New Cal mentality
(26:00 - 37:33) 22/23 Roster Review
Rich is back again with a huge episode! From College finishing off with NBA!
(0:00-3:43) Adou Thiero lands on the roster
(3:43-9:18) Update on Shaedon Sharpe stock
(9:18-17:41) Leonard Miller / Patrick Baldwin news
(17:41-28:23) Miami Heat
(28:23-32:11) Phoenix Suns
(32:11-34:47) Minnesota Timberwolves
(34:47-End) NBA year in review
Rich is back (@TheFlexingtons)
(0:00)-(6:22) The Shaedon Saga continues...
(6:22)-(9:43) Jai Lucas turns his back on Kentucky...
(9:43)-(14:30) Rob Harris leaves the Kentucky staff...
(14:30-(End) The Heat win G1 of the ECF
Richie has returned to the show (Long overdue) recapping the Ending to our season.
With Instant Shaedon Sharpe thoughts. Oscar is running it back & more!
Richie goes over our second loss of the young season. Prayers to everyone in western KY
Richie Reacts to our 6th straight victory Monday night versus Central Michigan
(0:17 - 5:13) Instant Reaction
(5:13 - 11:05) Thoughts on Duke
(11:05 - 14:55) Squads current Health/ Injury statuses
(14:55 - 16:41) SEC Talk
(16:41 - 17:51) Jai Lucas on Dontaie Allen
(17:51 - 22:49) NBA Headliners / 21-22 BBNBA Salaries
(22:49 - 29:50) Flowers segment
Follow @TheFlexingtons on twitter / ig / tiktok
Unfortunately Rich couldn't drop last week. this episode is to catch you up on everything that went down to start this years basketball season! along with lots more, recruitment news, roster injury updates and more including tonights game!
Richie catches us up on Pro day, Big blue madness, blue and white scrimmage, Kentucky Weslyen and Miles exhibitions & more!
Richie is back ! And there's lots to catch up on.... (@TheFlexingtons)
NBA Tips off tonight and The Lakers Feature 3 Cats!
Richie gets to cover the arrival of the cats this past weekend at the wildcat lodge. With lots of depth chart chatter and the return of Keion Brooks! NBA Playoff talk & more @TheFlexingtons
With a small hiatus Richard is back! updating you on everything that's gone down since TC5's passing. #bbn go cats
Richie honors Terrence Clarke and covers the heartbreaking news on the Passing of our former Wildcat.
Richie goes over the Final 4 with a big update over our squads current roster status. NBA News with lots of transfer chatter as well on the flexingtons !
Rich has returned since our heartbreaking season ending. Final thoughts on the 20-21 squad with updated news surrounding the bbn. GO CATS
Richie goes over our season with our heartbreaking exit in the SEC Tourney.
Optimistic energy will be back on Tuesday y'all.
The hype is real... Richie reacts to our seasons last game which ended in the w column. SEC Tournament is up next with NBA all star weekend chatter and more. @TheFlexingtons
Unfortunately Richie has two losses to cover. however lots of positive energy in the 2nd half of the show
Richie is ecstatic to remind us we are clicking at the right time! Happy birthday Jamal Murray ! Go cats!
Richie goes over our current Tennessee trip within the squad! NFL draft talk, NBA & more! @TheFlexingtons
CATS WIN... finally we're back. Richie reviews our teams current status with lots of NBA news!
UK loses another close one in Rupp, Richie gives his thoughts on our current status. NBA talk & more !
Richie goes over some exciting football news, with another basketball loss to cover. Super Bowl and more @TheFlexingtons.
Richie has to remind us about our most recent L to Mizzou. With team news, NBA news and more! UK Women's team may be our bright spot this year y'all! @TheFlexingtons
Richie previews our next SEC Game versus Mizzou. With lots of cats doing big things around the NBA! @TheFlexingtons
Richie goes over his prediction for our Football team next year with our new schedule just being released! With thought over our most recent loss for the ball squad. NBA talk & more. (@TheFlexingtons)
Due to mic technical difficulties Richie posts a quick episode for tonights game vs Alabama coming off a convincing win vs LSU. Go big blue!
Richie has to remind us of yet another loss from Tuesday night. New outlook on the season with some BBNBA talk as well!
Richie goes over our most recent loss, covering Cals recent "Tweak" comments. Along with NBA talk covering our CATS in the league.
Richie returns to the Pod after contacting Covid! Catching us up on what's gone down, the last couple weeks. (@TheFlexingtons)
Richie previews our two huge games on Saturday HAPPY NEW YEAR!
NBA talk, in the last episode of 2020.
Unfortunately Richie brings us up to date on the most recent loses in college basketball. NBA has tipped off with lots of drama to get into... (@TheFlexingtons)
Richie rants a bit on our most recent schedule adjustment. Women's hoops talk, new coach hired in football & more!
The streak worsens to FOUR! Richie trys to calm down the BBN with optimism on this years team. Football news, women's bb news & MORE! (@TheFlexingtons)
Richie goes over the recent drama in college basketball. Covering three different NBA lists, lots to discuss this episode! (@TheFlexingtons)
Richie does his best to try to revive the bbn after a third consecutive loss! Along with college fb news and plenty more!
Richie goes over our unfortunate performance versus Kansas. Updates in the nba with coming to an end on our Football season. (@TheFlexingtons)
Richie goes over a dreadful weekend in both football & basketball. With champions classic tonight, there isn't little to go over ! (@TheFlexingtons)
Richie goes through our first real game of the season. From gameplay to rotations, we have lots to be excited about. Football talk as well on a rare caturday episode. GO BIG BLUE
Richie goes over our BIG BLUE MADNESS, with lots of news surrounding this team and this season. Lots of cats getting paid, moving around in the league & Lots more! GO BIG BLUE
Richie gives us all we need to know on our cats who entered the NBA Draft. Davion mints bio, football talk & more! (@TheFlexingtons)
Richie goes over our latest cats traded in the NBA with lots of college ball talk too. Also features Terrence Clarke as this episodes cat bio! Football talk will continue on Friday y'all.
Richie goes over our featured pro day televised last night! with football talk and Mathew Mitchel news also !
Richie premiers his "the audacity" segment with basketball news along with nba draft news & more! (@Theflexingtons)
Richie brings us up to date on our roster's newest edition ! New mens basketball schedule just dropped yesterday! W a JACOB TOPPIN bio, NBA news & more. (@THEFLEXINGTONS)
Richie welcomes Daimion Collins to the family thanks to Jai Lucas ! Football recap with basketball news & more! (@TheFlexingtons)
Of course Richie reviews the latest get by Cal with more recruiting news ahead! NBA draft talk and Georgia cats talk as well for tomorrows game! (@TheFlexingtons)
Richie unfortunately goes over our pitiful performance verse mizzou and reminds us basketball season isn't far away. Covid-19 precautions for basketball & more!
Richie previews our matchup vs Missouri. With huge basketball news in Skyy Clark's verbal commit to us & more! (@TheFlexingtons)
Richie reminds us we took care of Tennessee on Saturday! Along with a prediction of platoons from this years team! Plus an update on our guys in the NBA draft!
Richie gets us ready for our gamely vs TENN. along with the long awaited 20/21 basketball preview!
Richie is on normal schedule now, todays show is led by game six of the finals. Finished with our victory saturday on Kroger field! (@TheFlexingtons)
Richie explains how the Lakers are one game away from the goal! Transfer news! Schedule change & more!
Richie lets y'all know how our cats are currently performing in the nba finals! Also we have to talk about football... that OLE MISS game.
Richie responds to that nba finals game one BLOWOUT. Bam gets hurt in his biggest game of his life with Miami's hope instantly going out the window. (TheFlexingtons)
Richie goes over that L verse Auburn on Saturday along with a some NFL Cat news. NBA finals preview & more!
Richie goes over his gameday predictions along with going over our squad! Followed by basketball talk in the NBA.
Richie raves on Jamal Murray & Tyler Herro's performances in their victories, showing why duke is inferior.
Richie reminds us how special Jamal Murray is with lakers winning Anthony Davis leads LA to victory & more!
Richie reminds us Boston lost again, Lakers are rolling, college fb is a week away & more!
Richie speaks on Bam's crazy game saving block on Tatum in Game 1, Jamal Murrays great performance vs the clippers & more!
Richie of course talks on our Flexingtons in the league. Also PJ Washington drops some interesting news...
Richie reviews our cats in the league with their ALL DEFENSIVE TEAM results! playoff talk & more!
Richie reviews all bbnba news including fearless Tyler Herro's late playoff performance, More Lynn Bowden & more!
Richie brings you up to date on our Flexingtons in the League. Lynn Bowden Jr gets shipped to Miami & more!
Richie goes over our current players awaiting to be drafted to the league. Also covering the bbnba and more! (@TheFlexingtons)
Richie goes over the epic game 7 in Orlando with all updated bbnba news! Olivier Sarr & more!
Richie reviews the cats during the seeding games bringing you up to date on the NBA Playoffs. KP, Dwayne Peevy out & more!
Richie gives a little background on how he became apart of the big blue nation. Show concept with future episode topics!