The Coach Viva Podcast
Richa Prasad
What the hell is normal? So many of our anxieties and disappointments happen because we feel like we're not making progress fast enough, not eating right enough, not exercising enough, and the list goes on and on.
In this podcast, we share our own experiences with fat loss, muscle gain, and maintenance. And we reveal what we see being "normal" amongst our numerous clients in our daily coaching practice.
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