The Vitality Project: Recent Episodes
Dr. Evan Hughes
Why do we choose the food that we eat? Dr. Evan explores the dynamics of convenience versus nutritional value.
Understanding the need for efficiency in your life and your body will open up doors to changing your diet with more ease and help create a lasting change.
Join Dr.Evan to discover when junk food can save your life and how to pay your body back after eating it.
It takes around 10 years to earn a PhD. If you have been experimenting for more than 10 years with your diet, Dr.Evan gives you an honorary PhD in choosing food for you. Join us and learn some key concepts that can help you become your own food scientist.