Balanced Life with Kae Lee: Recent Episodes
Kae Lee
Balanced Life with Kae Lee is everything you need, hosted by your favorite storyteller, Kae Lee. The show wittily tackles hot topics, positively addresses aspects of our everyday lives, critically addresses social issues, advocates for mental health, and shines a light on upcoming and established creatives. Twitter @thebalancedlife. Instagram: @balancedlifewithkaelee. Facebook: facebook.com/thebalancedlifepod
Hey! Thank you for tuning in again! I appreciate it!
Today's topics:
- College protests and Palestine
- Amanda Seales on Club Shay Shay (my thoughts on the overall interview, Amanda, Amanda vs Issa, etc)
- Shannon Sharpe
- What has Biden done for Black People?
- Heroic Mother Helps Save Daughter
- Twitter Gems
First, thank you for checking out this episode and my podcast! In this episode we discuss coaching (life coaching as well as integrated wellness coaching), card readings and a retreat! We also play three rounds of a tweaked "Family Feud" game. Great conversation, tons of fun, tune in!
Retreat Information:
https://www.eventbrite.com/e/bipoc-virtual-visioning-retreat-manifest-your-2024-and-beyond-tickets-719513733947?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl
Bemene's Bio:
Bemene is a third culture kid, originally from Nigeria. As the owner of the Wholeness Center, she works to increase access to transformational life coaching for all. Bemene creates a safe space that centers her clients' values and places them in the driver's seat of their own coaching experience. In addition to coaching, she has her master's in public health and has worked as an epidemiologist, health educator, and a grant writer.
Anitas's Bio:
Hello, I'm Anita! the creative mind behind Planet.Siendo. Since 2021, I've been bringing ideas(mental orbits) to life through art and oracle. I specialize in crafting graphic art, including logos and content for promotion, to elevate businesses and talents. Additionally, my journey includes offering oracle card readings since 2017, guiding individuals/groups to navigate social circumstances and enhance their intuitive listening. Let's collaborate and bring your orbits to life! 🌌🎨✨
Heku's Bio:
Heku is a dynamic Holistic Wellness Practitioner, Contemplative Practitioner, Mindfulness Teacher &
Qualified Mindfulness Based Stress Reduction Facilitator (MBSR), Certified Yoga Instructor and Health
Coach, Author, and a U.S. Marine Veteran. He has over 20 years of experience in developing and
executing compassionate, practical, powerful, results-oriented wellness programming. Heku holds a
Bachelor of Psychology Degree from GA State University with continued studies in metaphysics and
holistic healing modalities. Through his wellness consulting business, Infinity Within, Heku uses modern
day scientific techniques to advance eastern and western modalities of wellness. Guided by the African
proverb “Everything Begins and Ends With You”, Infinity Within’s one-on-one health and wellness,
meditation and mindfulness programs aid clients in restoring balance and wholeness. Additionally, Heku
is the proud author of Revealed: One Man's Journey to Recreate his World from the Inside Out.
Hey y'all! I'm back! Tune in to this episode! I discuss discovering one's self, letting go, rejuvenation, what is wanted for my life. PLUS, a quick run through of Women's History around the globe (women of color).
I'm back! This episode is slightly personal but I'm hoping it reaches who it needs to reach. Topics: Therapy, mental health, emotional abuse, words of the year, and Twitter Gems.
Tune in!
Featured Artist and Song:
Pump Up by Dj MrFamous x B. Morgan feat Dj Norie
Social Media:
https://www.instagram.com/djmrfamousnyc
https://www.instagram.com/iambmorgan
https://www.instagram.com/djnorie
This episode is dedicated to Sonya Eddy. Join me as I discuss GH and YR happenings! Cheating, hooks and more for my GH fans! For Y&R - Jack, Ashley, Diane and Phyllis, to Devon and Abby with a trickle down to Billy Boy Abbott - all of your favs are addressed! Chat with me on Twitter: @kaewhocreates_
In this episode I chat with author and one of my fav Twitter followers, JP! We discuss his book, chat about what it means to tell the truth and the impact it may. have, racism, mental health and more. I also let him ask me some interesting questions and we discuss pop culture. Tune in!
*J.P. Ba is an author and news producer. His new book, “Write Wing,” talks about working at former President Donald Trump’s favorite television network and how he felt with the racism and other challenges in the work place.
In today's episode I speak to two black couples where we discuss black love. We examine tons of elements of love from intimacy, building a friendship, green flags, trust and MUCH MORE. We discussed what black love means to them and what their blackness means to them. We also play Pick Your Poison! Tune in for a raw, heartwarming and fun episode!
In today's episode I speak to two black couples where we discuss black love. We examine tons of elements of love from intimacy, building a friendship, green flags, trust and MUCH MORE. We discussed what black love means to them and what their blackness means to them. We also play Pick Your Poison! Tune in for a raw, heartwarming and fun episode!
Ih this week's bonus episode, I discuss the latest YR & GH happenings and offer up my opinion!
In this. episode we discuss Juneteenth, the great bonnet debate, BBLs and Derek Chauvin. Rejys and I also discuss a myriad of topics related to spirituality. Tune in! Follow the show and host on Twitter: kaewhocreates_.
About Rejys:
Rejys Cowan is a transformation coach, spiritual entrepreneur, health and wellness enthusiast, and the host of Spiritual Shit You Need To Know Podcast. She has been on a spiritual holistic journey for the past 10 years makes it her mission to help to other women.
IG: @rejyscowan
Facebook: @rejyscowan
In this episode, fellow podcaster Nicole joins me for an episode! Not only do we discuss hot topics and bond but we also offer affirmations and journal prompts to guide you on the journey to being your best self!
In this episode I discuss Young and the Restless and General Hospital. Hear my thoughts on what's happening in Genoa City and Port Charles this week!
In this episode, I crossover with Lauren, host of The Black Creator Connection. We discuss our creative process, our struggles, lessons learned through our work and from our guests. We also play music trivia and Taboo. Tune in! Be sure to follow the show on Twitter and Instagram - kaewhocreates_!
About Lauren
Lauren is a stand-up comedian, actor, writer, activist, public speaker and creative consultant. In 2020, she founded The Black Creator Connection, an online community, podcast, and developing digital platform for Black artists and Black artist advocates. The goal with the BCC (and Lauren's personal brand) is to empower all creators to take up space and express themselves more authentically from a place of peace and joy.
Social handles:
personal:
https://www.instagram.com/clarka_lark/
BCC:
https://www.instagram.com/theblackcreatorconnection/
Website:
https://www.laurenclarkisrad.com/
In this episode, fellow podcaster CandiKLynn joins me to discuss how to live your best life. We go full circle discussing the signs we need to shift our life, ways we block ourselves from living our best life, how to educate, heal and grow and finally, what that best life looks like. Be sure to follow the show on Twitter and Instagram: kaewhocreates_ and follow me personally on Instagram: rebirthedflwr.kae!
About Candi:
CandiKLynn a Publicity Strategist/ Podcast Host/ and Content Curator. My areas of expertise; Celebrity Gossip, political commentary, sports, Good reads, self-care, boundaries in relationships, and ways to manifest your best life through healing, education, and growth.
https://www.instagram.com/champagne_lifestyle_/
n this episode we switch it up! I pass the mic to disability advocate Tinu. Later, I chat with Christine about her work as a transformation coach. Rest assured, I pick the mic back up to share Twitter gems and life lessons! Be sure to listen and follow us on social media kaewhocreates_ on Twitter and Instagram!
Tinu Abayomi-Paul is a writer, disability advocate, a Black Women's rights activist, and the founder of Everywhere Accessible.
She maintains a master list of Twitter chats and patient-facing hashtags, to help the disabled and chronically ill community find easily resources and each other.
She is also a member of Global Healthy Living Foundation's
COVID-19 Patient Leadership Council Board, as well as the Women Who Tech's US Start-Up Advisory Board.
Social Links:
Twitter.com/Tinu
Instagram.com/AskTinu
Medium.com/@Tinu
Ko-fi.com/TinuWrites
Christine
Christine is a transformation coach and consultant with a mission to empower people to live a life aligned with who they are so they can lead consciously and create impact on their own terms. She is the founder of Conscious Thrive LLC., established with the belief that when we are thriving consciously, we make better choices and when we make better choices, it ripples to our family, community and to our society.
Social Links:
Instagram: consciousthrive
In this episode we switch it up! I pass the mic to disability advocate Tinu. Later, I chat with Christine about her work as a transformation coach. Rest assured, I pick the mic back up to share Twitter gems and life lessons! Be sure to listen and follow us on social media kaewhocreates_ on Twitter and Instagram!
Tinu Abayomi-Paul is a writer, disability advocate, a Black Women's rights activist, and the founder of Everywhere Accessible.
She maintains a master list of Twitter chats and patient-facing hashtags, to help the disabled and chronically ill community find easily resources and each other.
She is also a member of Global Healthy Living Foundation's
COVID-19 Patient Leadership Council Board, as well as the Women Who Tech's US Start-Up Advisory Board.
Social Links:
Twitter.com/Tinu
Instagram.com/AskTinu
Medium.com/@Tinu
Ko-fi.com/TinuWrites
Christine
Christine is a transformation coach and consultant with a mission to empower people to live a life aligned with who they are so they can lead consciously and create impact on their own terms. She is the founder of Conscious Thrive LLC., established with the belief that when we are thriving consciously, we make better choices and when we make better choices, it ripples to our family, community and to our society.
Social Links:
Instagram: consciousthrive
In this episode we focus on two career paths - sports media and being a life coach. Original music is also back! This episode's featured artist is Young Deuces ft. Dear Silas.Be sure to tune in and follow us on social media kaewhocreates_ on Twitter and Instagram!!
Keysha
I’m Keysha Milana, and I’m a Certified life coach and wellness influencer helping clients to learn self-care, prioritize their goals, and maintain wellness long-term habits. I’m looking forward to connecting with you more. My social media is @KeyshaMilana on all platforms.
This episode captures what I and fellow audience members deem to be the best episodes I've put forth discussing General Hospital and The Young and the Restless over the last year. This is perfect for new listeners, those who missed an episode or two and a great way to introduce a friend!
In this episode, I reflect upon all of the episodes released this year. I share three of my favorite episodes. Perfect for catching up, binge listening AND to share with a friend to introduce them to the show!
In this episode, I discuss The Young and the Restless as well as General Hospital! Hear my thoughts on all the latest happenings in Genoa City and Port Charles.
In this episode, I discuss all of the latest General Hospital and The Young and the Restless happenings! Hear my thoughts on Diane, Valentnin, Dustin, Dev, Sam, Julian and more! Plus, for my YR fam, hear my thoughts on Amanda, Billy, Lily, Elena, Nate, Devon, Adam, Chelsea, Nick, Sharon, Faith, Phyllis and more!
In this episode I speak with two entrepreneurs and black-owned business owners Ciara and Aja. Through these conversations you get to hear about new helpful and healthy products, spiritual/self love chats, discussion of transitioning from the corporate world. Also, you get triple the black girl magic, what more could you ask for, right?! For those seeking a job, I offer 7 interview tips to guide you through the process. Plus, original music and Twitter Gems are back! Be sure to follow us on social: Twitter and Instagram - kaewhocreates_.
In Their Own Words...
Guest Ciara Ladson:
My name is Ciara Ladson and I’m owner of Hearth Family Concierge as well as E L D E R. Hearth is currently being rebranded, but ELDER is all over social media. Our tags on both Facebook and IG are @elderboutiqueapothecary and our website is www.elderboutiqueapothecary.com.
Guest Aja:
My name is Aja, I am a jewelry and home decor designer who has taken a leap of faith to follow what feels good to me. My internal guidance system is more true to me than any societal expectation. My hope is for others to find and follow their own internal guidance so that each and everyone of us can uniquely shine.
Aja’s Social Media:
IG @woodenflowdesigns for my crafts & @_mywya_ for spiritual and motivational topics.
Featured Artist Nairaah:
Born and raised in the UK, Nairaah K is inspired by love, life, and self-discovery. Her blend of raw, emotive lyricism and smooth yet soulful beats asks that listeners don’t just hear her music; they feel it. Letting her love of words lead the way, Nairaah welcomes you to join her on a thought-provoking journey through her ever-evolving sound.
Nairaah's Social Media
IG: https://www.instagram.com/nairaahk/
Twitter: https://www.facebook.com/NairaahK/
Facebook: https://www.twitter.com/NairaahK/
In this episode, I speak with Angelique Ambers, an author. We discuss the journey of self love and navigating complicated relationships with family. I also discuss the four core attachment styles, advocating for yourself with doctors and the election. Be sure to follow the show on social media - Twitter & Instagram:@kaewhocreates_ and visit my website: kaewhocreates.com. About Angelique: Angelique Ambers is a poet and spoken word artist dedicated to exploring social issues and past-trauma through the beauty of words. This year she was nominated for the National Spoken Word Award “Best Host” category for her role as co-host of Hot Sauce Poetry (Chicago). Her book “Lessons Taught by Daddy” is a collection of poems available on Amazon and Barnes and Noble for purchasing. Social Media: Instagram: __mona.Lisa Twitter: @simply_angiee
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, we conclude our creative series. I’m joined by actor, writer, and director Tyshawn Jamison, as well as Bubbly Brown Sugar creator, producer and actress Tamala Baldwin. Actor Chris Williams and actress, comedian, producer, and energy medicine practitioner Suzanne Coy also join me for this episode. We discuss creative paths they have carved out. There’s also dialogue about the black community and movie/music trivia sprinkled in. Check out their bios below! Be sure to follow the show on social media - Twitter & Instagram:@kaewhocreates_ and visit my website: kaewhocreates.com.
Tyshawn: Tyshawn Jamison is a model, actor, writer, director, and owner of Typerception (a production company). A believer in God, Tyshawn has the great conviction that success comes to those who will and dare and is always willing to collaborate with other talent and give back to his community. Tyshawn has already completed three short films namely: 1) Discord- a domestic violence awareness film, 2) Passion- a safe sex knows your status awareness film, and 3) Deception- a mental health awareness film that will all be released soon to stay updated on everything Tyshawn Jamison (Typerception) by subscribing on www.Ty-perception.com.
Tamala Baldwin: Tamala Baldwin is an award-winning filmmaker known for her series, Bubbly Brown Sugar that is currently streaming on the hot new streaming network, UrbanFlixTV.
Chris Williams: https://flealeetv.com/movie/tales-from-da-ville/.
Suzanne: A graduate of the National Theatre School Jamaican born Suzanne Coy also known as ZAN is a brilliant, versatile actor-master of over 30 dialects who always brings something interesting to every part. In addition to her stage work including a couple of comedic one-person shows, Suzanne has numerous TV and film credits. Zan currently is a Producer on the new Children's web series "Mission Bonita" from the well-known Children's books "Miss Bonita and Friends" created by Children's Author Lisa Lallouz.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, I share my thoughts on General Hospital & Young and the Restless with my soap opera fam! Be sure to follow the show on social media - Twitter & Instagram:@kaewhocreates_ and visit my website: kaewhocreates.com.
In this episode I discuss a virtual Afrofuturism art exhibit, angel numbers and how a recent executive order could impact HBCUs. Additionally, I discuss Lovecraft Country, the Tulsa Massacre and much more! Be sure to follow the show on social media - Twitter & Instagram:@kaewhocreates_ and visit my website: kaewhocreates.com.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, I talk about my thoughts on the latest Young and the Restless and General Hospital happenings! Be sure to follow the show on social media - Twitter & Instagram:@kaewhocreates_ and visit my website: kaewhocreates.com.
In this episode, we discuss the END SARS movement, and the need to be kind, mindful, and extend grace. I also discuss a few self-help gems pulled from Twitter. Be sure to follow the show on social media - Twitter & Instagram:@kaewhocreates_ and visit my website: kaewhocreates.com.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, I talk about my thoughts on the latest Young and the Restless and General Hospital happenings! Be sure to follow the show on social media - Twitter & Instagram:@kaewhocreates_ and visit my website: kaewhocreates.com.
The creative series continues! This week we chat with author Livvy Zoe, actor and award winning filmmaker (writer/director/producer) Steven St. Pierre and web series creator Amie Darboe! With great chats, fun trivia and more - what's not to love?! Be sure to follow the show on social media - Twitter & Instagram:@kaewhocreates_ and visit my website: kaewhocreates.com.
Livvy Zoe is a debut author of Mixed Business, a contemporary romance that explores what happens when you mix business with pleasure. Zoe's passion has always been writing even as a child she wrote stories for her sister. Currently, Zoe is working on her next novel, Tangled. Social Media: @itslivvyzoe across all social media.
Steven Sr. Pierre is a New York native; born to Haitian immigrant parents and raised in Queens. He began acting professionally in 2016 and has since appeared in over 20 film and TV productions, including Emmy nominated web series Tough Love, HBO’s High Maintenance, and Discovery ID's The Perfect Murder. His filmography also includes credits as both a writer and director, most notable for his award winning short film Corey, now streaming on Amazon Prime. Steven plays the lead role in the upcoming feature film The Pill and in a supporting role in the upcoming feature film Serial Killer in Harlem, both are expected to premiere in 2021. Learn more at istevenstpierre.com Social Media: Instagram/Twitter: @iStevenStPierre, Facebook: @officialStevenStPierre Amie Darboe Social Media: Twitter - @AmieLikeAmiga. "Do Better" - @DoBetterTV across all social media.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In Bonus Episode 6, I exclusively focus on Young and the Restless! Join me as I chat about all of the characters we know, love hate, and maybe a little in between including: Billy, Amanda, Devon, Elena, Nate, Sharon, Rey, Adam, Chelsea, Nick, Lola, Kyle and Summer!
In this episode, I speak with Christine and Artie Shaw, an example of black love and black creativity. Moreover, I also speak with author Anthony Obas who also joins me for a fun round of music trivia! PLUS: Discussion of the loss of Ruth Bader Ginsburg, hysterectomies at ICE Detention camps, Lori Loughlin, and more! Be sure to follow the show on social media - Twitter & Instagram:@kaewhocreates_ and visit my website: kaewhocreates.com.
Find Christine and Artie on social media: Christine - @PurpleSteel, Artie - @ArtieShawJr. Their show, "Stop Sounding Stupid" also has a social media page - @StopSoundingStupid.
In this episode, black girl magic is in the air. Join me as I chat with two creatives carving a path for themselves. This is part one of the creative series. PLUS: Looking for a new job? Need a job period? Here are some job search and interview tips to help you along the way! Be sure to follow the show on social media - Twitter & Instagram:@kaewhocreates_ and visit my website: kaewhocreates.com.
Kaili Y. Turner – Kaili Y. Turner is making comedy matter. A multi-hypenate she uses her platform to give back, bring attention to BIPOC and social matters and make you laugh and possibly think by any means necessary! Find her on social media: IG @mdamstarlight and Twitter @kailiyturner.
Tey Harper – Tey Harper is the Creator and Founder of the visual blog, Frank and Sincere. Her mother inspired her to document experiences while evacuating from New Orleans during Hurricane Katrina in 2005. When Tey is not conducting interviews, she can be seen acting in local productions, and working on her baking business, Mama Gracie’s Sweet Treats. She lives by the motto: “I am fulfilling my purpose, one God given gift at a time.” Find her on social media: Facebook and Instagram @FrankandSincere
This episode is dedicated to Chadwick Boseman. Thank you for everything. Rest now, King. In this episode, I chat with Jacqueline who works at the NAACP. We touch on the work there are doing to better our environment, our community, and our lives on the racial front (one and the same). We also take a moment to just discuss the complexities and messiness of life. It is okay to not be okay. It is okay to not have it all together. Be sure to follow the show on social media - Twitter & Instagram:@kaewhocreates_ and visit my website: kaewhocreates.com.
Hi! I'm back again with a new bonus episode. Guess what? I'm all caught up! Hear my thoughts on The Bold and the Beautiful, General Hospital (5:38) and The Young and the Restless (24:55).
Hey Soap Fam! In this episode, I discuss General Hospital, Young and the Restless AND Bold and the Beautiful! Get comfy because we have a lot to discuss!
In this episode, we discuss what is going on with the USPS (Post Office) and why this is major news. Moreover, we discuss more political happenings, particularly the Democratic VP Announcement (Kamala Harris). PLUS: Discussion of the Alonzo Brooks Unsolved Mysteries case, a reflection on one of my negative survival mechanisms, Zimbabwe happenings and the need to still take COVID-19 seriously. Be sure to follow the show on social media - Twitter & Instagram:@kaewhocreates_ and visit my website: kaewhocreates.com.
Our favorite soap operas are back! Join me in a discussion of both shows as I tackle recently released episodes. Always feel free to give feedback and let me know what specific storylines or characters you would like to discuss! Be sure to follow the show on social media - Twitter & Instagram:@kaewhocreates_ and visit my website: kaewhocreates.com.
We have a listener letter! In this episode, we open the show discussing the listener's situation. Tune in to hear my take and the advice I offer. Feel free to offer some of your own via Twitter! Tweet me your positive and constructive responses (@kaewhocreates_). I'll retweet them so our Balance Fam member gets all the help that she needs! Also, we continue the fight for Breonna Taylor. I offer up a few statutes related to this case (a little food for thought) and contact information for key officials involved in this case. PLUS: I discuss WAP and have a walk down young Millennial memory lane and MORE!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Let's talk life baby! In this episode, I explore the dynamics of the black experience. I discuss life lessons that I've learned, and share the space that I am in. My goal is to help others feel seen, heard, and helped. I also discuss celebrity happenings including Ciara's new bundle of joy and the situation with Megan thee Stallion. And while we are more than our hardship, I also tackle posed questions on black social issues. PLUS: Original music is back! This episode features "Asphyxia" by Chris Hill. Be sure to follow the show on social media - Twitter & Instagram:@kaewhocreates_ and visit my website: kaewhocreates.com. Our featured artists social media handle: @savedinstl
In this episode I discuss the 2020 Daytime Emmys. I also offer up what I hope to see when soaps resume production, and new episodes air. Be sure to follow the show on social media - Twitter & Instagram:@kaewhocreates_ and visit my website: kaewhocreates.com.
In times like this, we need lighthearted moments. And I'm here to give it to you! In this episode, I interview web-series creator and actor Patrick Ladonis. We talk everything from open roles, inspiration, life as a creative past and present, and navigating this tricky world. PLUS: I share my growth and a few life lessons with the audience. Oh, and the sound (singing) bowl is back! Get your heal on, boo. Be sure to follow the show on social media - Twitter & Instagram:@kaewhocreates_ and visit my website: kaewhocreates.com.
About Patrick Ladonis: Patrick Ladonis is a multi-hyphenate triple threat in the industry; a producer, writer, and actor. Patrick is creator of the web-series "Scales", a dramedy that is loosely based on some of his relationships and his college buddies.The hit web-series started on Youtube but is now streaming on two major streaming platforms, "Revry", one of the largest global streaming services for LGBTQ+ content and "The On Channel" a new black owned streaming platform.
Happy Juneteenth everybody! In this episode, we speak with Dream Defenders organizer, Hale. Additionally, I advocate for the fighting for all black lives (black women, black men, black disabled men & women, black LGBTQIA black men & women, black disabled LGBTQIA women & men, etc! One of the police officers involved in the murder of Breonna Taylor has been arrested. PLUS: I discuss the Insecure finale, recent transgender murders, honor the victims of the Charleston church shooting in the wake of the five-year anniversary, and share Coronavirus updates. Be sure to follow the show on social media - Twitter & Instagram:@kaewhocreates_ and visit my website: kaewhocreates.com.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In a time of heaviness, I feel that it is appropriate to dedicate an episode to mental health. In this episode we discuss almost everything including: depression, anxiety, OCD, narcissism, abusive relationships, generational trauma, sexual assault trauma, coping during the fight for equality, healthy communication & conflict resolution.Be sure to follow the show on social media - Twitter & Instagram:@kaewhocreates_ and visit my website: kaewhocreates.com.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
COVID-19 has robbed so many graduates of their moment. In this episode, I speak with three, giving them their moment to shine. We also tackle the murder of Breonna Taylor and provide an update on the Ahmaud Arbery case. Lastly, take a moment and walk through a guided meditation, and affirmation practice with me. Don’t forget to rate the show! Be sure to follow the show on social media - Twitter & Instagram:@kaewhocreates_ and visit my website: kaewhocreates.com.
In this episode, your host Kae Lee offers a vulnerable discussion of narcissism and how dating and interacting with them can affect your emotional well-being. The signs, the cycle, along with what it is - are discussed here. We also briefly speak on the How to Get Away with Murder series finale (skip about 5-7 minutes to avoid spoilers). We also tackle a racist, ignorant letter posted to the Augusta Chronicle, racism in Oklahoma and Boosie. Tune in and subscribe! Be sure to follow the show on social media - Twitter & Instagram:@kaewhocreates_ and visit my website: kaewhocreates.com.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The unjustified killing of Ahmaud Arbery. Another Georgia man refused to stop after hitting a black family with his car. Plus, discussion of last week's Insecure, and a health spotlight on Lupus. Be sure to follow the show on social media - Twitter & Instagram:@kaewhocreates_ and visit my website: kaewhocreates.com.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Remember the pre-show chat Martin Lawrence did on the early seasons of "Martin"? Let's tap into that! April is Sexual Assault Awareness Month. It's only right that we take a minute to dive in and discuss must-know stats and info. Did you know there's a Sexual Abuse to Prison Pipeline? A Moment with Kae returns. PLUS, an interview with Edna, a therapist where we touch on boundaries, healthy friendships, red flags, mindfulness, mental health and much more! Be sure to follow the show on social media - Twitter & Instagram:@kaewhocreates_ and visit my website: kaewhocreates.com. Edna's social media: Twitter: eabneymft IG: mindfullifeservices
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
General Hospital: TJ is home! However, will his life get back to normal, especially after the Molly-Brando tryst? Plus: Sam & Jason's split, the Carly/Nelle episode, Trina, Curtis and Portia. Young & The Restless: Phyllis and Nick. Alyssa/Adam/Chelsea, Theo/Kyle/Summer/Lola, Lilly & Billy plus talk about Amanda's love life! Tune in! Be sure to follow the show on social media - Twitter & Instagram:@kaewhocreates_ and visit my website: kaewhocreates.com
Hot Topics: Bhad Bhabie, Jeezy & Jeannie Mai, Tracey Morgan. Tackling the unwarranted Usher disrespect. An Ode to Mother Earth: A discussion of global warming, climate change, environmental issues, and environmental racism. A special treat for soap opera fans. Be sure to follow us on social media! Twitter & Instagram: kaewhocrerates_ and visit my website kaewhocreates.com. Kaleia's Twitter & Instagram: @WonLMichele. A link to Kaleia's Youtube channel: https://youtu.be/bx6jabnwvFI
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
An invigorating interview with publicist and brand strategist Brittany Miller. We touch on everything from personal struggles to our professional lives. Drake & Adonis. Kiely Williams and her broken promithese to be a better person. Doja Cat and Megan thee Stallion's chart accomplishments. Snoop Dogg's Ari Lennox comments. The anniversaries of Selena Quintanilla and Nipsey Hussle's murders. Soap Opera Chat. Be sure to follow us on social media! Twitter & Instagram: kaewhocrerates_ and visit my website kaewhocreates.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Amanda Bynes is pregnant, hear why that's not a good thing. The anniversary of the murder of Latasha Harlins at the hands of Soon Ja-Du. Yolanda Saldivar is up for parole in 5 years. Ideas for how to keep entertained while social distancing. Coronavirus updates: The U.S AND individual state totals. Health Corner: March is Endometriosis and Multiple Sclerosis Awareness month. Learn more about the diseases and their disproportionate impact on black women. Plus, A Moment with Kae is back with heartfelt and vulnerable discussion. Don't forget to SUBSCRIBE! Be sure to follow us on social media! Twitter & Instagram: kaewhocrerates_ and visit my website kaewhocreates.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Harvey Weistein. Da Baby. Megan thee Stallion and female rap. The Coronavirus - the true cancellation queen. K.C joins me to discuss Grey's Anatomy Episodes 1616 (Justin Chamber's a.k.a Alex Karev's sendoff episode) and 1617. Chef Nichole is back with a STEP-BY-STEP recipe and MUCH MORE! Don't forget to SUBSCRIBE! Be sure to follow us on social media! Twitter & Instagram: kaewhocrerates_ and visit my website kaewhocreates.com. K.C's Social Media: Twitter - @TheZombieRonin Chef Nichole's Social Media: Instagram - Gorgeous_green_chef / cooknflow Featured Artist: Parcelle - "Unrecognizable" Twitter/IG - @iamparcelle
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Kobe Bryant's memorial. "Hidden Figure" Katherine Johnson passes away. Harvey Weinstein is found guilty. Contradictions featuring Boosie. Gabriel Fernandez. The Photograph and social media. Cop arrests 6 year old Kaia. Bhad Bhabie, Skai Jackson and Billie Ellish. Featured Artist: Taquirah Song: “Feel”. Twitter: @theonlytaquirah Instagram: @taquirahthompson. Facebook: Taquirah Thompson. Be sure to follow us on social media! Twitter & Instagram: kaewhocrerates_ and visit my website kaewhocreates.com
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Happy Black History Month! We are back with a brand new episode! Hot Topics: Dwyane Wade introduced us to Zaya, and everyone had something to say about it; the Gayle King controversy, and the tragic death of FVSU student Anitra Gunn. Plus, an emotional conversation about friendship breakups, a chat with Private Chef Meagan, and we also tackle American Heart Month. Original music is back, with "Overdose" by Parcelle. Featured Artist: (Micky) Parcelle "Overdose" SM: @iamparcelle Featured Chef: Meagan Instagram: @IAm_ChefM Website: http://www.iamchefm.com/. Be sure to follow us on social media! Twitter & Instagram: kaewhocrerates_ and visit my website kaewhocreates.com
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This episode is dedicated of course to Kobe Bryant, and Gianna Bryant. It is also dedicated to the other lives lost - John, Keri, and Alyssa Altobelli, Sarah and Payton Chester, Christina Mauser and Ara Zoyaban. I tackle their tragic death in this episode. Other Hot Topics: Kelis, Terry Crews, Thomas Markle, J. Lo, Pastor Troy and The Grammy's (Demi Lovato was a favorite). Part II of our Doula Series. Lastly, January is Cervical Awareness Month! Don't forget to SUBSCRIBE! Be sure to follow us on social media! Twitter & Instagram: kaewhocrerates_ and visit my website kaewhocreates.com
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Hot Topics: Lena Waithe, Tracee Ellis Ross & Kenya Barris. Also, Myth Busters: Carpool Karaoke version. A brief discussion of another instance of hair policing: student told to cut locs or not walk at graduation. Also, an interview with Nichole, a private chef! Follow us on Twitter: @thebalancedlife , Instagram: @the_balanced_life_pod and Facebook: facebook/thebalancedlifepod Nichole's Social Media: Instagram- Gorgeous_green_chef / cooknflow LinkedIn- Nichole Langford Facebook- Cole Langford / gorgeous green chef Website: www.gorgeousgreenchef.com/. Be sure to follow us on social media! Twitter & Instagram: kaewhocrerates_ and visit my website kaewhocreates.com Don't forget to subscribe!
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A change of pace this episode - the only segment is the interview with Samara a doula, and counselor, I briefly address the season premiere of grown-ish and recent Tyler Perry comments. Music: "Who do you love?" - B. Morgan (@iamBMorgan). Be sure to follow us on social media! Twitter & Instagram: kaewhocrerates_ and visit my website kaewhocreates.com
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Prince Harry and Meghan Markle took a note from Beyoncé's Lemonade and left a note in the hallway of Buckingham Palace. Jillian Michael's controversial Lizzo comments. Azriel Clary and Joycelyn Savage fight on Instagram Live. Justin Chambers exits Grey's Anatomy after 16 seasons. Lala's breakfast date. Black Excellence at a Delaware High School. Goal and Fear Setting. Kidney Health and more! Music by JustPierre. Be sure to follow us on social media! Twitter & Instagram: kaewhocrerates_ and visit my website kaewhocreates.com
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Welcome back #BalanceFam. This episode consists of two parts: Hot Topics and an interview with Chanel Marshall focusing on sex, dating, research and activism! Take a listen! Be sure to follow us on social media! Twitter & Instagram: kaewhocrerates_ and visit my website kaewhocreates.com Chanel Jaali Marshall is an independent researcher, sex educator, and mental health professional focusing on the topics of sexual development, sexual attitudes and behaviors, and reproductive rights. She is the owner of Jaali Co.,
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This is the "Best of" episode! It highlights all of the best moments from the show this year - from interviews, individual segments and featured music you are bound to relive this year happily! Episodes captured: Surviving, The Relaunch Episode, The Marathon Continues, Juneteenth, Real Dream Girl Ish, Create Your Own Space, and Truth is Truth.
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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Lena Waithe. Gabrielle Union and AGT. Jay Z and the "new" economic freedom. "It Go Down in the DM" featuring Offset. A moment of Black Excellence. George Zimmerman is suing Trayvon Martin's family for $100 million. 18 died from hypothermia in Atlanta. R. Kelly facing new indictment charges. Tips for combating Seasonal Depression. Increased suicide rates in black teens. Teen dies in Border Patrol care. Genocide and other happenings in the Congo. Plus original music and much more! Side note: JOIN OUR EMAIL LIST TODAY!
Artists: Young Deuces ft. Michael Christmas & Burgie Streetz
Song: "Hold it Down"
Social Media (Instagram and Twitter): @Young_Deuces | @MickeyChristmas | @StreetzEMP
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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Ari Lennox. Colin Kaepernick. Alexis Crawford. Who is the better husband - Jay or Ye? The expeditious foolishness of Tip Harris. Sustainability. Listener Letters. Epilepsy and Diabetes Awareness Month. Plus MUCH more! FFollow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
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Botham Jean, Joshua Brown, and Atatiana Jefferson. Students burn immigrant author's books at Georgia Southern. Listener Letters. An Interview with "Hearth" businesswoman, Ciara Ladson (Tune in for services, promo code: "THEBALANCEPOD"). The "Girlfriends" reunion on Blackish. Original music and much more! Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
Artists:
"Foundation" - Gatson: Twitter and IG, @iamgatson
"All We Need" - Devin Shamel: Twitter, devinshamel Instagram, devinshamel
Young Trauma x No Hook
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Antonio Brown. Super Bowl Sisters: J. Lo and Shakira. Ready, Set, Gené: An interview with journalist Gené Hunter where we discuss pursuing your dreams, removing doubt, and moments of sisterhood. Andrew Yang and Beto O'Rourke. A Moment With Me: A personal moment where I open up about the vulnerabilities and happenings in my life. Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Original Music. International News. Celebrity News and Hot Topics (Beyonce's "Making the Gift" and HOMECOMING snub, Felicity Huffman, Sam Smith). Are you subconsciously sabotaging your therapy? Plus, what therapy looks like around the world. A look at Democratic Candidates Julian Castro and Elizabeth Warren. Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!! Featured Artists: 1)JustPierre - "Waiting on You" 2)Jo Majesty - "I Just Wanna", Twitter: @JoMajesty, IG:OfficialJoMajesty 3)Shootah Baby - "Hello", Twitter:@1ShootahBaby, IG:ShootahBaby and 4) SirChris - "Just Friends", Twitter:SirChrisreigns, IG: TheeBeardedBeauty.
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Hot Topics & Celeb News (Sasha Obama, Dave Chappelle, Paul Mooney, the VMAs). Plus LIVE singing and more original music.
Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
Jasmine's social media: Twitter, JezebelWrites. IG, MsWrightTheWriter
Millionz social media: Twitter, millionz_20c. IG,millionz.20c.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jay Z as Superman: Saving the Super Bowl, One Faux Kneel at a Time. NBA & WNBA news. Trina: The A&R Saga Continues. LGBTQ History and Illinois schools. What's worse than infidelity in relationships? Original music by Richard Lindo (IG: L.richardd) and Jhamasa (Twitter: Jhammypantastic). Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
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A special edition where we tackle three true crime stories! PLUS, self-care tips, advice on setting boundaries, celebrity news, and the dangers of fat phobia.
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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Happy Juneteenth. Celebrity News (Jessica Biel, Meg thee Stallion, Kim Kardashian, Whoopi Goldberg) and Hot Topics. Sudan Happenings. Transgender Deaths 2019.
Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The Great "Auntie" Debate. Dionne Warwick. "When They See Us". Ciara's Red Table Talk episode. Important Recycling Tips. Exploring Black Health. Abortion Laws. Hidden Racism: Facial Recognition Technology. Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
RIP John Singleton. Hot Topics: Taylor Swift's Billboard Awards Performance. The Great Bonnet Debate of 2019. Polyamory. An Interview with a Third Year, Discussing the Handling of Race Issues on a University Campus. Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
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This episode is dedicated to Nipsey Hussle - RIP. Interview with Atiya from "Pure the Series". Celebrity News (Boosie & Lori Loughlin). Beyoncé HOMECOMING & Chill? NYC measles outbreak. Horrific mental health effects of Trump's immigration detention of children. Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Bribery Scandal, starring Felicity Huffman and Lori Loughlin. Viral News Stories. Doula and Midwives - What are They, and What Benefits do they Bring? Is Canada really a safe haven? Travel and more! Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Original Music by @MIK3Bravo. Music trivia is back - 80s, 90s, and 2000s! Can YOU guess the song? Kae's Therapy Korner: Grounding Techniques for Anxiety, T.H.I.N.K and more. Book recommendations. Muslim Concentration Camps in China. ICE. The Shop recap. Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Celebrity News feat TLC & Robert Kraft. The Decriminalization of Natural Hair and Sex Work in New York. Who is harder to date as a black woman (listen to see options!)? Two Top Books Written By Black Authors. Spiritual Testimony. Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Grammys review (from the Motown "tribute", Cardi B to Janelle Monae). Dating Talk: 9 dating red flags, 12 Little Ways Long-Distance Couples can stay connected, and when should you tell your partner you struggle with depression? A look at Cory Booker, Kamala Harris, and Elizabeth Warren's LGBTQ record. Sanders, Gillibrand and Klobuchar's voting record/stance on three key issues. Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Original Music is Back! Artist - Jamal Steele. Imposter Syndrome. Voting Records of Warren, Harris and Booker. 21 Savage. Jussie Smollett. Kristoff St. John. Top Dog Breeds. Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
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14 Toxic Things to Eliminate. Erykah Badu. R.Kelly. Gladys Knight. Ariana Grande. The sentencing of the officer who killed Laquan McDonald. Indigenous Leader harassed by MAGA teens at a celebration. Throwback songs and more! Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
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Cyntonia Brown. #SurvivingRKelly from both a personal and clinical perspective. Dr. Ganielle E. Hooper joins us for a discuss of the mental health risk factors and effects of the sexual abuse. Black Excellence. 2020 elections + more. Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
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Happy New Year! Let's get this bread together! Get career advice from a professional! Upgrade your cover letter, resume and interview skills. Flourishing all 2k19. Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
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A mash up of the best episodes and moments of 2018! Thank you for listening and cheers to a new year! Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
What did your #SpotifyWrapped2018 look like? Checked out my latest blog post with my list 2018's best albums? An interview with a mental health professional plus spirituality! Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
A special topics episode, one dedicated to black women and what we face. Black Women's Health Disparities - inspired by the unfortunate passing of Kim Porter. Additionally, we look at women who have lost their lives due to domestic violence and toxic masculinity. This episode is meant to inform not bash. Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Original Music by Jhamasa. Music Trivia is back - Can YOU guess the songs?! An interview that was so beautiful that I was left teary eyed. Celeb news and world happenings + more! Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
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Want a round of trivia? I'll read out lyrics, and you guess the song! Rae Carruth. Brother Nature. Jenelle Evans. Trump's attack on Transgender Americans. Review of latest music releases. Police brutality here and abroad. Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
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Taylor Swift's IG post. Pooch Hall. Replace detention with meditation and mindfulness? Domestic Violence month. AMAs. Supreme Court Madness. Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
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It's Libra Season - the best to ever do it. Nivea. Jesse William's problematic tweet. Nappily Ever After review. Insecure Recap and more! FFollow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
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Winnie Harlow. Cardi B x Nicki Minaj. Queen Radio. An interview with Crown Jewel of Georgia State University, exploring the truth amid the controversy surrounding their performance. Insecure Recap. Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
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Gowns, Beautiful Gowns. RIP Aretha Franklin. Insecure Recap. Black Excellence: Simone Biles and Kenya Barris. Are you wrong for giving your child a "ghetto" name? NickI vs Everybody. The Eagles vs Michael Jackson. Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
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Insecure Recap. Claws Recap. Lebron James' "I Promise" School. Beyoncé's September Vogue Cover. What's your breaking point? And more! Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
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Cardi likes dudes "that be in & out of jail". Faith Evans' Bad Decisions. Level Up? Demi Lovato. Addiction. Colorism. My Dream On The Run II setlist. Spirituality. Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
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Ciara. Cardi x Offset x Kulture. Monica vs Brandy. Retrogrades. Cancel Culture. Royalty: The Obamas and The Carters in Paris. Sex. Spirituality. The evolution of being "woke". Cop Callers. What do you want for yourself? Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
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Antwon Rose. 50 Cent & Terry Crews. Dame Dash & Lee Daniels. Joe Jackson. The Chaos that is the Supreme Court: Latest Happenings featuring Anthony Kennedy. Permit Patty. Immigration & More! Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
Music by Jhamasa.
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Let's talk #EVERYTHINGISLOVE. The death of XXXtentacion. Wanna get your baby daddy a card? Go to Target for a custom made greeting. Black Fatherhood Stats feat the CDC. Immigration. Black Excellence. Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
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Alice Johnson and Kim K with the assist. OTRII. NickiHndrxx Tour. How messy can love get? NBA Finals. Spirituality and more! Two guests this week! More music by Jamal Steele and new music by Munsta Musak. Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
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Roseanne took the fastest L in history. Kim K speaking out of turn. Midterms 2018. Duppy Freestyle. Gabrielle Union & Jada - Red Table Talk. Serena William's comeback. Original music! Puerto Rico and more! Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
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Kendrick Lamar's concert debacle. Zavion Parker. The Royal Wedding. Jada's Red Table Talk. Should you date while working on yourself? And much more! Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
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A Look/Dissection of Childish Gambino's This is America. The end of #Aubrih but the beginning of SAVAGE X FENTY. Mental Health Awareness Month. How to Cope and How Not To Offend. Why can't your old boo's leave you alone? Maternal Health. I Love Black Men. Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
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Kanye West. Bill Cosby. Is what meant for me, really gonna come to me? Is monogamy possible? Updates on Flint. Scandal Finale. Living your life on purpose. Maternal Health! Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
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The mess that is R.Kelly and Fabulous.
The level of high you have to be to bite Beyoncé.
Chill convos. Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
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Black news, black excellence, pop culture, chill conversation. Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app