, Author at The Perfect 10: Recent Episodes
Steve Allan
Is John Strange the most underrated coach in Australian sport? With two NRLW premierships and a Dally M Coach of the Year award to his name, the Sydney Roosters NRLW coach has proven himself as a game-changer in women’s rugby league.
In this episode, we dive deep into John’s journey, from this year’s thrilling grand final win over the Sharks to his reflections on the incredible talent within the women’s competition.
He shares insights on some of his stars, the players he admires most, and what it’s like coaching his daughter Jasmin—part of this year’s premiership winning side.
For a man who values his privacy, a peek into John’s shed reveals so much: a signed photo of illusionist David Copperfield, pinball and karaoke machines, a punching bag, and old-school weights. It’s a tribute to his belief that nothing in life is achieved without hard work.
Oh, and did we mention his family’s talent doesn’t stop with him? John’s son Ethan is also making his mark with the Canberra Raiders in the NRL.
Don’t miss this fascinating chat with one of rugby league’s most accomplished and humble figures.
The post Ep: 53 The Quiet Achiever: John Strange on Coaching, Family, and Hard Work appeared first on The Perfect 10.
In this episode of The Perfect 10, we sit down with Scott Sattler, the man immortalised by one of the most iconic tackles in NRL history. That single moment in the 2003 Grand Final didn’t just secure the win; it created a legend. Scott takes us through the lead-up, the split-second decision-making, and the life-changing impact of that tackle, reflecting on how it cemented his legacy and transformed his journey on and off the field.
Scott opens up about his unique upbringing, raised in pubs on the Gold Coast, where his legendary dad John kept the peace, often by dishing out his own brand of justice. Reflecting on his father’s unmatched leadership on and off the field, Scott shares insights into the qualities that shaped him, as well as stories of his heroes from the iconic Souths team of the ’60s and ’70s, including the 14th Immortal Ron Coote.
Scott has forged a remarkable career off the field, blending his passion for sport with a keen eye for business. He’s the host of a national radio program on the SEN – Sports Entertainment Network, where his insights continue to shape the conversation. Beyond broadcasting, Scott’s private investigation business has thrived for decades, a testament to his tenacity and skill. Now, he’s embarking on a new venture, Project One3, dedicated to negotiating player contracts and helping the next generation build a foundation for success.
Don’t miss this episode—it’s an inspiring look at a legacy built on grit, resilience, and vision.
The post Ep: 52 The Tackle That Created a Legend – Scott Sattler’s Defining Moment. appeared first on The Perfect 10.
In Part 2, Phil shares his take on the greatest Olympic moments he’s witnessed, as well the best surf swimmers in Australia’s rich Lifesaving history.
He opens up about his decision to embrace sobriety over the last 18 months and the impact its had on his life.
The former World Ironman Champion delves deeper into his business, at Tallebudgera Creek on the Gold Coast, and pays homage to the legends in his sport, including Trevor Henry and Guy Leech, the original Coolangatta Gold winner and Phil’s ongoing mentor.
Phil reflects on his journey, from Ironman to Olympic mastermind, the icons who shaped him, and the legacy he’s now building for future generations.
The post Ep: 51 From Ironman legend to Olympic Mastermind – The Phil Clayton Story – Part 2 appeared first on The Perfect 10.
We’re celebrating here at The Perfect 10 with our 50th episode. A huge thank you to all our listeners for being part of this journey.
Join us as we catch up with Phil Clayton, a titan of the Uncle Tobys Ironman Series, with 11 career wins and four unforgettable victories at Portsea in Victoria.
From tackling mountainous surf, appearing on Baywatch, to coaching at the highest levels of sport, Phil shares the key moments that defined his career.
We explore his seamless transition from world ironman champion to coaching phenomenon, where he played a pivotal role in guiding Great Britain’s Alex Yee to Olympic gold in the Men’s Triathlon.
Phil shares his insights from the Paris Games and discusses how his thriving business is helping shape the next generation of champions. This conversation is one you won’t want to miss!
Time Stamps:
(01:08) Phil Clayton winning at Portsea in huge surf in 2001 – commentary from Matt White, Guy Leech and Olympic gold medallist Clint Robinson OAM.
(05:25) The Paris Olympics.
(06:11) Alex Yee wins gold in the Triathlon for Great Britain.
(15:04) The Australian Olympic swimming team.
(15:50) Emma McKeon.
(18:34) The early days in Wollongong.
(20:40) The iconic Uncle Tobys Ironman Series.
(22:07) The King of Portsea.
(25:22) The legendary Trevor Hendy.
(27:48) An unforgettable victory on his home beach.
(31:53) Baywatch and racing at Huntington Beach California.
(34:10) Winning a World Ironman Title at Manly.
The post Ep: 50 Ironman Legend to Olympic Mastermind: The Phil Clayton Story appeared first on The Perfect 10.
Get ready to dive deep into the journey of a true champion. Meet Dylan Littlehales, a 24-year-old para-kayaker who is about to become a three-time Paralympian at the Paris 2024 Games. Despite being born with a limb deficiency and enduring over 20 surgeries since birth, Dylan’s resilience and determination have propelled him to the pinnacle of his sport.
In this episode, Dylan shares the highs of winning the 2023 World Championship, his close friendship with fellow Paralympian Curtis McGrath, and the profound impact of his mother’s battle with cancer on his life, both on and off the water. As he prepares for the KL3-200 metre kayak sprint in Paris, Dylan reveals his ultimate goal: retiring with gold at the Brisbane 2032 home Games.
Join us for an inspiring conversation with a man who has his sights set on the podium and beyond. No matter what happens in Paris, Dylan Littlehales is focused on a legacy that will inspire future generations.
Time Stamps
(00:30) Welcome and Paris Olympics update.
(02:00) Brief overview of the Dylan Littlehales story.
(03:12) Many thanks to our sponsor, Robson Civil Projects.
(04:50) Nicole Littlehales on the challenges Dylan faced when he was born with a limb deficiency.
(15:30) Olympic medallist Lachie Tame describes seeing Dylan at Avoca Kayak Club.
(16:18) Dylan Littlehales joins Steve in the studio. The boys talk about Central Coast Olympians Riley Fitzsimmons and Ella Beere in the K4 events.
(19:23) Training centre in Italy prior to the Paris Paralympics.
(21:30) Where it all began in his kayaking career.
(23:20) Friends with the incredible Fox family.
(26:35) Dylan’s recollections of hospital visits and up to 20 operations.
(30:02) His first Paralympics in Rio 2016
(32:02) Forging a friendship with the legendary Curtis McGrath.
(35:29) 4th by a thousandth of a second in Tokyo.
(41:00) Winning a World Championship and coping with his Mum’s Stage Two Breast Cancer diagnosis.
(45:52) Aussie support crew in Paris.
(48:20) Bachelor of Psychological Science and doing Masters.
(49:07) The End Game in 2032.
(53:11) The Donnica Clarke Foundation – supporting athletes on the Central Coast since 2008.
(54:15) Dylan’s commentary rant.
(57:53) Wrap and many thanks to Robson Civil Projects.
The post Paddling for Paris Glory – The Dylan Littlehales Story appeared first on The Perfect 10.
He’s virtually achieved it all in both surf lifesaving and kayaking, but there’s just one thing missing for paddling powerhouse Riley Fitzsimmons – an Olympic medal.
Inspired by his hero Lachie Tame, Fitzsimmons burst on the surf scene with Avoca Beach, and qualified for his first Olympics in Rio in 2016, finishing fourth in the K4 1000-metres.
He then claimed the World Ski title in Adelaide, as well as the prestigious Australian Single Ski crown.
In 2021, Fitzsimmons represented Australia at the Tokyo Games, coming away with a sixth place in the K4 with Tame, Jordan Wood and Murray Stewart.
After a year away from kayaking to reset and refocus, Fitzsimmons has returned better than ever. He bagged another National surf ski title, and qualified for a third Games with a new crew including surf lifesavers Pierre van der Westhuyzen, Jackson Collins and Noah Havard. The team will be strong medal contenders, following a fourth place at the World Titles in Duisburg, Germany.
As he sets his sights on Olympic glory in Paris, we delve into his extraordinary journey including his relationship with ironwoman superstar Georgia Miller, and just like his great mate Lachie Tame, he’s promised to sing “The Horses” on National TV if he wins a medal in Paris.
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“Meet Jack Cogger, whose rugby league career has been a rollercoaster of triumphs and setbacks. Starting with the Newcastle Knights before a stint at the Canterbury Bankstown Bulldogs, Jack faced a pivotal moment when he was abruptly told his services were no longer required. This setback led him to reassess his path, contemplating a shift away from professional rugby league, and focusing on his business degree.
However, fueled by ambition and a willingness to take risks, Jack ventured to the UK to join Huddersfield, where he made his mark in a thrilling Challenge Cup Final. Just when it seemed like his career might plateau, fate intervened in the form of a call from Ivan Cleary, a two-time premiership-winning coach, and Jack was on the move again, to the mighty Penrith Panthers.
His defining moment arrived on Grand Final night when, alongside half-back Nathan Cleary, Jack orchestrated the most remarkable comeback in grand final history, propelling the Panthers to victory from a 16-point deficit. Both Nathan and Ivan hailed Jack as instrumental in the team’s success.
Now, with his sights are set on leading the Newcastle Knights to their first title since 2001, Jack also aspires to contribute to player well-being and coaching. His story epitomises the power of self-belief and regardless of your circumstances to dream big.”
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Ever wondered what it takes to bounce back from a broken leg and reclaim your place among the world’s top athletes? Meet aerial skier Abbey Willcox…
Abbey was even cast aside by the Australian team six years ago, but refused to accept defeat, instead training with the Swiss squad to further her development.
Now, four years after her first podium, Abbey has claimed her rightful place among the elite of the sport, with a top three finish at the World Cup event in Deer Valley.
Abbey talks about almost quitting, and concentrating on her career in sports marketing with the Brisbane Broncos. She also shares her desire to push the boundaries for women, and provides insight on the risks required to reach the top.
Join us for one of the best stories in Australian sport – The Perfect 10 with Abbey Willcox.
Timestamps
(00:11) Welcome to episode 46.
(00:55) Recap including Glenn ‘Micro’ Hall and Molly Picklum’s Perfect 10 at Pipeline.
(02:30) The sad passing of Men’s Marathon World record holder Kelvin Kiptum and his Coach.
(04:04) Sponsor – Greg Ferguson, Operations Manager Robson Civil Projects.
(06:04) Welcome Abbey Willcox and congratulations on Deer Valley Podium.
(06:26) Overcoming challenges to climb back to the top.
(07:54) Ignoring doubts and continuing the journey.
(08:35) Waiting for scores after a superb performance.
(10:46) I’ve had everything thrown at me. Mental toughness and perseverance.
(11:57) The back lay full – what does that look like.
(12:31) Push the sport for women.
(13:26) The Numbers – speed, height and courage required to compete.
(15:14) Are you a gymnast at heart or have you always loved skiing.
(17:32) Great women in the sport. The legends who paved the way.
(19:11) Working for the Brisbane Broncos. Premiers in 1992, 93, 97, 98, 2000 and 2006.
(21:55) She’s Incredible – Nicola Olyslagers nee McDermott soaring to new records in High Jump.
(22:26) Beautiful upbringing on a Central Coast property.
(23:45) What are you reading and bingeing on if you watch TV.
(25:14) World Cup rivals and Deer Valley – the Super Bowl of skiing.
(28:29) Welcome back Greg Ferguson from sponsor Robson Civil Projects. Staff members celebrating 40 years.
(29:40) Final wrap.
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Glenn Hall’s quest to reach the World Surfing Tour is nothing short of legendary. He qualified as a 31-year-old, then after just four rounds, he suffered a serious back injury that ruled him out of his rookie season in 2013.
In a true testament to his character, he fought his way back in 2015, to pursue his dream once more, retiring after the Pipe Masters in Hawaii.
Since then, he’s transitioned into coaching, working with 2 x World Champion Tyler Wright and her older brother Owen, an Olympic medallist. Adrian ‘Ace’ Buchan and Matt Wilkinson have both been a part of the ‘Micro’ stable, along with Indonesia’s Rio Waida and superstars Molly Picklum and Lakey Peterson.
Micro talks at length about Owen Wright’s incredible comeback from injury at Snapper Rocks in 2017. He shares his thoughts on some of the greats of the sport, and predicts that Picklum will not only win this year’s World Tour, but will be formidable at the Olympic Games at Teahupo’o.
As Glenn ‘Micro’ Hall continues to shape the future of surfing through his coaching journey, his legacy stands as a testament to the resilience, passion, and unwavering spirit that define the sport he loves.
Timetamps
(00:14) Welcome and a snapshot of Glenn Hall’s career.
(02:08) Sponsors Robson Civil Projects
(03:11) Interview with Glenn ‘Micro’ Hall on his back deck at Avoca.
(03:40) The Hall Family.
(04:30) Prized possessions and memorabilia from surfing career.
(06:12) Pre-season camp at Avoca.
(07:01) What does Molly Picklum mean to the local community.
(07:54) Young Micro and a love of numerous sports.
(09:44) The first time Micro surfed.
(10:55) The AIS in Canberra.
(13:01) The legends including Tommy Carroll.
(15:02) Umina Boardriders National Champions.
(15:56) Central Coast board riding clubs.
(17:26) Micro’s professional career.
(19:01) Life on the World Tour.
(20:13) The Last Dance on tour for Micro.
(22:10) Owen Wright’s book and the legendary Mick Fanning.
(25:13) Ripping at Sunset Beach.
(26:32) Proudest moments.
(28:17) A coach is born – working with Matt Wilkinson.
(30:48) The Girl From Ipanema.
(31:29) 2 x World Champion Tyler Wright.
(33:09) Quote from Owen Wright’s outstanding autobiography.
(34:44) Snapper 2017 – it should be a Hollywood movie.
(36:44) Working with Molly Picklum and wearing numerous hats.
(39:43) Molly Picklum and the Olympics at Teahupo’o in 2024.
(40:29) Studying other coaches.
(42:13) Analysis and developing the best version of yourself in competition.
(43:37) Djokovic, Federer or Nadal?
(44:21) The future of the sport.
(45:16) The Micro stable including Californian Lakey Peterson.
(46:23) Breathwork and its benefits.
(46:44) Molly Picklum to win the World Title and what they’re focusing on.
(47:39) Micro’s best mates including 2 x NRL Premiership winner Chris Heighington, Luke Sullivan and Ace Buchan.
(49:41) Supporting the Chumpy Pullin Foundation.
(51:13) Wrap.
(51:45) Sponsors – Robson Civil Projects – check out their careers page.
(52:10) Former AFL star and now Coach Mark McVeigh coming up soon on The Perfect 10.
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Michelle Lee is an adventurer, speaker and mindset mentor who left corporate banking to pursue a life of extreme challenges. She is the first Australian woman to row any ocean solo and the first woman in the world to row the Pacific Ocean solo unassisted and without stopping.
In 2019, she was named Australian Geographic’s Adventurer of the year – one of only five women to ever receive the accolade.
Michelle endured storms, sharks, solitude and exhaustion as she rowed for thousands of kilometres across the Atlantic and Pacific oceans. She also experienced the beauty and wonder of nature, from dolphins and whales to sunsets and stars. She learned to appreciate every moment and every stroke.
Michelle has shown that anything is possible with passion, purpose and persistence.
If you’re looking to be inspired and motivated to chase your goals, this is the episode for you.
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Julie Dolan is a pioneer of women’s football in Australia. She started playing at the age of 14 and became the Nation’s inaugural captain, leading the team out against New Zealand in 1979 and playing 18 full Internationals. Julie is an FFA Hall of Fame inductee, and was named International Federation of Football Oceania Player …
Continue reading "Ep: 43 Inaugural Matildas Captain Julie Dolan AM previews the FIFA Women’s World Cup"
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He’s completed some of the greatest ultramarathons on the planet, including 20 million steps from Pole to Pole. Now, Pat Farmer is hitting the road again to raise awareness, support and engagement for the aboriginal and Torres Strait Islander Voice To Parliament.
At the age of 61, this could well be his greatest challenge. Farmer will run 80-kilometres per day and 14 500 in total before arriving in Uluru.
You can follow Pat’s journey on Facebook and Instagram, and donate via his go fund me page.
https://www.facebook.com/patfarmerathlete/posts/679794554149587
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The first guest of 2023 is America’s Cup Legend Grant Simmer OAM.
Steve caught up with Grant at the New South Wales Etchells Championships at Gosford, on his radio show, Saturday’s on The Coast on SEN.
Grant triumphed with Skipper Peter Merrington and Ian McKillop following a seven-race regatta.
He shares his memories of the historic win by Australia 11, breaking the longest winning streak in sporting history.
Grant has been involved in a staggering 11 America’s Cup campaigns, and also claimed victory with the Swiss team Alinghi in 2003.
The post Ep: 41 Grant Simmer OAM – Navigator on Australia 11 in the 1983 America’s Cup appeared first on The Perfect 10.
At The Perfect 10 we’re extremely proud of every episode and we’ve had a chance to showcase a selection for the Australian Podcast Awards. In this 15 minute package, you’ll hear from West Coast Fever Coach, Dan Ryan. Since its release in July, Dan’s episode has become one of our highest rating. His comeback from …
Continue reading "Bonus Edition: Australian Podcast Awards Entry"
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After winning a Grand Final with the famous Kurri Kurri Bulldogs in 1995, Mark Hughes thought life couldn’t get much better. But, just two years later, at the age of 20, he played on the wing in Newcastle’s inaugural premiership side, defeating Manly 22-16 in one of the greatest deciders in rugby league history. In …
Continue reading "Ep: 40 Featuring Mark Hughes – Newcastle Knights dual premiership winner and co-founder of the Mark Hughes Foundation"
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Brad Donald had stints in Bathurst, Orange and also the ACT, but it’s his role with South East Queensland’s Women’s team that changed his rugby league journey. He landed the Maroons job in 2013, and was appointed Head Coach of the Australian Jillaroos in 2017. His side were World champions that year, defeating New Zealand …
Continue reading "Ep: 39 Jillaroos World Cup Winning Coach Brad Donald"
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Dan Ryan fell in love with the sport of netball from a young age, and fulfilled his childhood dream when he captained Victoria and Australia. His coaching career began with Corio Devils in the Geelong District, followed by an Assistant role with the Adelaide Thunderbirds. When he lands the top job, it turns into a …
Continue reading "Ep: 38 West Coast Fever Premiership Winning Coach Dan Ryan"
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Identified by Julie Fitzgerald as a promising teenager, Kimberlee Green established herself as one of the World’s finest players in a career spanning 17 seasons. Her resume includes three premierships, two World Championships, Commonwealth Games Gold, a League MVP Award and 74 caps for the Australian Netball Diamonds. Then, just when she was set to …
Continue reading "Ep: 37 Netball Legend Kimberlee Green OAM"
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One of Australia’s most well known and loved athletes, Kerri Pottharst OAM, shares her story on the Perfect 10. After injury forced her to switch from indoor to beach volleyball, Pottharst went on to become a three-time Olympian, winning gold on the sands of Bondi Beach in Sydney 2000. The mother, motivational speaker, author and …
Continue reading "Ep: 36 Kerri Pottharst OAM – Olympic Gold Medallist"
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NRLW star Corban Baxter guided her Sydney Roosters team to its first Premiership, defeating three-time champions, the Brisbane Broncos in the semis, followed by St George Illawarra in the Grand Final. The 28 year-old has also represented New South Wales, Australia and the Maori Allstars. She is a Mum, a successful business woman, and an …
Continue reading "Ep: 35 Sydney Roosters NRLW Premiership Captain Corban Baxter"
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The Golden Girl of the surf lifesaving, Georgia Miller has equaled Karla Gilbert, claiming her third Australian Ironwoman Title. The BMD Northcliffe star overcame Covid -19 as well as Pericarditis, just to reach the starting line on the Gold Coast. One thing is for sure, she won’t be doing an Ash Barty any time soon, …
Continue reading "Ep 34: Australian Ironwoman Champion Georgia Miller"
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Not only is Lightning Luke King running second in the TCR Australia Series in the Audi, he’s rapidly becoming one of the finest motorsport analysts in the country. On this episode Luke covers the latest in Fomula One, including Daniel Ricciardo’s stunning victory in Monza and Lewis Hamilton’s 100th Grand Prix win. We put the …
Continue reading "Episode 33: Motorsport Report with Champion Driver Luke King"
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Nicola McDermott claimed silver in the Women’s high jump in Tokyo, soaring to a new Australian record – two metres and two centimetres. While the 24 year-old is delighted with a podium finish, she now wants gold in Paris in 2024.
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As a teenager Pat Farmer was inspired by the iconic Sydney to Melbourne Ultra Marathon. Since then, he’s accomplished some of the greatest feats on Earth. He ran from the North Pole to the South Pole and was named National Geographic’s Adventurer of the Year. Now, he’s looking to unite Australia with a new run …
Continue reading "Episode 31: Ultra Marathon Legend Pat Farmer"
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Trent Hodkinson overcame numerous injuries to play 174 NRL games. He made two Grand Final appearances, and steered New South Wales to victory in the 2014 State of Origin series. He’s also fondly remembered for his amazing charity work, including Kick For Kids, and accompanying Hannah Rye to her school formal.
The post Episode 30: State of Origin Hero Trent Hodkinson (Part 1) appeared first on The Perfect 10.
Before the eighth immortal Andrew Johns, Matthew Rodwell led the Newcastle Knights to its first finals series. Rocket had a phenomenal season in 1992, and was named Dally M Rookie of the Year. He appeared in a famous commercial with Tina Turner, signed with Super League team The Western Reds, before linking with The Dragons, …
Continue reading "Episode 29: Former Star Halfback Matthew Rodwell (Part 1)"
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After a frustrating 2020, Lightning Luke King has received the opportunity of his career – to race alongside Bathurst winner Chaz Mostert in the new TCR Australia Series.
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In part 2 with Ogre we discuss his representative coaches…Phil ‘Gus’ Gould, Ricky Stuart and seven-time premiership winner Wayne Bennett. Mark reflects on a brutal confrontation with Bryce Gibbs at ANZ Stadium and he names his best 17 that he played with, including some of the all-time greats of rugby league.
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Hope you enjoy another extended episode of The Perfect 10. Part one with intimidating, fearsome front row forward Mark O’Meley. Ogre burst on the scene at North Sydney and won the NRL Grand Final with the mighty Bulldogs in 2004…..a side that featured some of the greats of the game. He also played for the …
Continue reading "Ep: 26 Bulldogs Legendary Front Row Forward Mark ‘Ogre’ O’Meley"
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Matt Graham burst on the scene as a 15 year-old, then made his Winter Olympics debut in Moguls in Sochi in 2014 finishing seventh. Since then he’s been an absolute star on the World stage, winning events in Deer Valley and Calgary. On an unbelievable night in Pyeongchang, he laid down the run of his …
Continue reading "Ep: 25 Winter Olympics Medallist Matt Graham"
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We catch Kirra where it all began – Mackillop Oval, the home of the Kincumber Colts. A supreme talent, with brilliant skills, vision and kicking game, it’s not surprising that Kirra has enjoyed a meteoric rise….From The Bears to The Sydney Roosters in the NRLW, followed by her first State of Origin appearance, proudly representing …
Continue reading "Ep: 24 Jillaroos Star Playmaker Kirra Dibb"
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In the final instalment with Big Dave Fairleigh, the 1994 Rothmans Medal winner names his best 17 that he played with or against. We discuss his coaching career with 5 NRL clubs and the coaches in world sport that he admires and he opens up on the devastating Townsville floods and the gesture by the …
Continue reading "Ep: 23 1994 NRL Player of the Year Big Dave Fairleigh (Part 3)"
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In Part Two, Dave speaks at length about Johnathan Thurston and what it takes to be a champion. He elaborates on his rep coaches Bob Fulton and Phil Gould and reflects on the heartbreaking loss in the 1997 Finals Series as well as his highest individual honour – the Rothmans Medal. We also welcome new …
Continue reading "Ep: 22 Big Dave Fairleigh – Former NRL Star (Part 2)"
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Part one with a man who made his North Sydney debut as a teenager and went on to become one of the greatest Bears of all time. He won the Rothmans Medal in 1994, played for his State and Country and had one stellar season with Newcastle in 2000. That was followed by a Challenge …
Continue reading "Ep: 21 Big Dave Fairleigh – Rugby League Player of the Year 94′ (Part 1)"
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In Part 2 with Nicola and Matt, we talk faith, heroes and her brilliant bronze at the Commonwealth Games on the Gold Coast. The 23 year-old also pays homage to a sporting foundation that’s supported her journey from the start.
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“Reshaping High Jump in Australia Forever!” is the motto for Commonwealth Games medallist Nicola McDermott. Her Coach Matt Horsnell believes she could be the best the nation has ever seen. The 23 year-old has already qualified for the Olympics with a leap of 1.96 and is set to soar in the green and gold in …
Continue reading "Ep 19: High Jump Star Nicola McDermott & Coach Matt Horsnell"
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In Part Two, Moose Robilliard OAM names his all-time Starting Five for the Sydney Kings and also the NBA. He reflects on the enormous challenge managing the dual roles of Head Coach and CEO with his former club and elaborates on one of his proudest moments in the sport in August 2019.
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In this episode we catch up with basketball legend, Ian Robilliard OAM. ‘Moose’ spent 11 years in the NBL with The Astronauts, the Newcastle Falcons and The Sydney Kings. He names his All-Time starting five for the Kings and also the NBA and discusses the turbulent times as Head Coach of Sydney when they returned …
Continue reading "Ep 17: Ian ‘Moose’ Robilliard OAM – Basketball Legend"
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It’s been such a pleasure spending time with legendary big wave charger Justen ‘Jughead’ Allport. In our final instalment he reveals his favourite surfers, and we touch on the devastating bushfires this summer and dealing with mental health issues… Plus what’s on his bucket list for 2020 and beyond.
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In part two, Jughead elaborates on his worst wipeout, at Cape Fear in Sydney. He also reveals that he doesn’t earn any money for surfing monstrous waves around the world – he does it simply for the love of the sport.
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In the first episode of 2020, Justen Allport drops into the Perfect 10 studios. The man known as ‘Jughead’ has taken on Pe’ahi, also known as Jaws in Hawaii, Mavericks and Ghost Trees in California, as well as Shipstern Bluff, Cape Solander and Cyclops in Australia. He’s a firefighter, a father of three and incredibly …
Continue reading "Ep 14: Big Wave Surfing Legend Justen ‘Jughead’ Allport"
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We catch Lightning Luke King following his superb win in the Toyota 86 Series at the legendary Mount Panorama circuit in Bathurst, New South Wales. 2019 has been phenomenal for the 29-year old, finishing on the podium in China and also working with superstar coach Rob Wilson in the UK.
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In part two with Becko, the award winning music presenter relocates from Brisbane’s B105 to the coveted morning slot on Triple M Sydney and discusses the culture within the legendary House of Ms. He elaborates on his annual pilgrimage to LA and his love of rock photography, rates his top five gigs of all time …
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Steve Allan catches Triple M Sydney announcer Becko backstage at the Qudos Bank Arena. From his audacious first encounter with the GM of 2CC Canberra, to landing a gig on Brisbane’s B105 – when its ratings were off the richter scale; becoming mates with Cubby from New York’s Legendary Z100 and checking out close to …
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Multi-award winning broadcaster Steve Allan continues the conversation with inspirational Founder and Managing Director of Wicked Sister Desserts Paul Polly. In part 2, Paul discusses the rapid expansion of the business from a one-man operation to over 100 staff and launching the brand abroad. He also reveals that he’s the Colonel Sanders of desserts; with …
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Multi award winning broadcaster Steve Allan spends 10 minutes with Managing Director and Founder of Wicked Sister Desserts Paul Polly. It’s an incredible story; From a one-man operation in Bankstown New South Wales to the market leader, Paul put everything on the line in pursuit of his dream, and The Proof Is In The Pudding!
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A Legends of League special on the Perfect 10. Multi-award winning broadcaster Steve Allan caught up with Steve Beaver Menzies, Big Dell – Wendell Sailor, Chris Heighington and Mark Hughes, whose Foundation has raised over $10 million for Brain Cancer Research.
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A special edition of the perfect 10 with Steve Allan and former NRL star Michael Buettner. Buetts, who played for New South Wales and Australia, has devoted almost two years to helping the homeless and disadvantaged in our community with Pass It On Clothing. Founded by Chris Vagg and Olga Puga, the non-profit organisation has …
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Steve Allan spends another 10 minutes with Stephen Ferris. In this episode the legendary Sydney DJ discusses a pivotal moment in the 1980s when he first heard Crowded House followed by the demise of his own band Flotsam Jetsam. He also shares his thoughts on the way the music industry has evolved in the last …
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Steve Allan spends another 10 minutes with Central Coast Mariners CEO Shaun Mielekamp. Since recording, Usain Bolt scored two goals in a trial in Sydney’s West, however following a Round One draw in Brisbane, Head Coach Mike Mulvey has made it clear, the Olympic legend will struggle to force his way into the team this …
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Steve Allan spends 10 minutes with Bob Peters – one of the most recognisable voices on Australian radio and television. His resume includes announcing at the Sydney 2000 Olympic Games, hosting afternoons on WSFM, and voice overs for Channel Nine. In this two part series, Bob also elaborates on dealing with a life-threatening illness.
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Multi- award winning broadcaster Steve Allan spends 10 minutes with Winter Olympian Lachie Reidy. It’s Australia’s version of Cool Runnings! Lachie was a promising athlete in numerous sports including AFL, Rugby League, Union an even Water Polo. A serious knee injury and travelling abroad altered his pathway, and he became one of the best power …
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Steve Allan spends 10 minutes with World Famous DJ Stephen Ferris – the Music Curator for Vivid Sydney. He’s worked for the Royal Family and met Prince and Bowie in his stellar career. Stephen has also provided the soundtrack for the National Rugby League Grand Final, hosted his own radio show on FBI 94.5 for …
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Multi-award winning broadcaster Steve Allan discusses the Central Coast Mariners signing of Jamaican superstar and World Record holder Usain Bolt. CEO Shaun Mielekamp says serious negotiations began in March 2018, with the deal announced in August, followed by the Olympic track legend making his debut for the club three weeks later.
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