INSIDE OUT: Recent Episodes
Yhá Mourhia Wright
Enrich your life with behind the scenes interviews from entrepreneurs and thought-leaders who are ready to keep it real!
INSIDE OUT Podcast features insightful interviews from people who are game-changers. Yhá Mourhia Wright intentionally selects guests who will inspire you from the Inside.Out.
Are you ready to break through barriers? On this episode of Inside Out Podcast, Courtney L. Branch, co-founder of the Micheaux Film Festival, reveals her journey from broadcast journalism to becoming the co-founder and Director of Programming of one of L.A.'s most sought-after festivals. She provides insight into the challenges of being a Black woman in the industry and leaves no stone unturned as she shares tips on how to strengthen the marketing of your film at festivals.
PLUS a *SPECIAL 15% Off Discount for Micheaux Film Festival passes...listen til the end for the code!
FOLLOW COURTNEY: https://www.instagram.com/courtproducedit/FOLLOW MICHEAUX FILM FESTIVAL:https://www.instagram.com/micheauxfilmfest/SHOP THE INSIDE OUT PODCAST STORE:yhawrightproductions.com/storeSUBSCRIBE ON PATREON for EXCLUSIVE SWAG!patreon.com/InsideOutPodcast576NEW EPISODE'S DROP EVERY TUESDAY! Follow instagram.com/insideout_podcastFollow Yhá Mourhia instagram.com/mswrightontime"INSIDE OUT PODCAST" original theme song composed by Dominique Luisinfo@dreamwolfprojects.com***
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Are you ready to transform your life in six months? Award-Winning Cinematographer, B.P. Edwards provides practical insight into how he transformed his career and life in six months opening the doors for him to join the 2023 Cohort of Issa Rae's Color Creative Co.'s 'Find Your People Program' to becoming a face of Canva's new brand launch! Get ready to become intentional about your destiny! FOLLOW B.P. Edwards:https://www.instagram.com/bpedwardsdop/FOLLOW BEAR VISION PND:https://www.instagram.com/bearvisionpnd/
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"INSIDE OUT PODCAST" original theme song composed by Dominique Luisinfo@dreamwolfprojects.com
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Model & Entrepreneur, Bianca Lominy joins us in this powerful episode to discuss how modeling helped her to begin overcoming trauma by focusing on self-love. She deep dives into her story of resilience, transformation, and how it led to her restoring the relationships she had with her family and friends. Plus she provides practical advice on how you can slow down and gain valuable insight into your life and how to gracefully pivot from the obstacles that are holding you back from living abundantly! FOLLOW BIANCA: https://www.instagram.com/biancalominy/SHOP THE INSIDE OUT PODCAST STORE:yhawrightproductions.com/storeDONATE TO KEEP INSIDE OUT PODCAST GOING STRONG!SUBSCRIBE ON PATREON for EXCLUSIVE SWAG!patreon.com/InsideOutPodcast576NEW EPISODE'S DROP EVERY TUESDAY! Follow instagram.com/insideout_podcastFollow Yhá Mourhia instagram.com/mswrightontime"INSIDE OUT PODCAST" original theme song composed by Dominique Luisinfo@dreamwolfprojects.com
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Single Black Fathers exist and yet do we understand the pain they experience? How do they create a safe space for the challenges of creating a life for their children that they did not have? Actor and Army Captain Bernard L. White gets honest about dating, breaking generational trauma, and how his relationship with his 12-year-old son has helped heal him.FOLLOW BERNARD: https://www.instagram.com/bernardlwhite/
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NEW EPISODE'S DROP EVERY TUESDAY!
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"INSIDE OUT PODCAST" original theme song composed by Dominique Luisinfo@dreamwolfprojects.com
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The African diaspora has created many opportunities for Black people across the world to connect and blend cultures but in America the experience can be polarizing. What's it mean to be African in America? What is Black American identity? Award-winning choreographer and creative director Angel Kaba keeps it real about identify, colonization, and gentrification in this episode of Inside Out Podcast!
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https://www.angelkaba.org/
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"INSIDE OUT PODCAST" original theme song composed by Dominique Luisinfo@dreamwolfprojects.com
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Turn your failures into moments of opportunity and tap into the power of making cash AND exercising your creativity. Filmmaker, Poet, and Entrepreneur Tamara S. Hall has mastered taking her films from idea to distribution with networks such as Revolt TV and BET. Tune in for free game!
Follow Tamara: @tamaraxshanice
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FOLLOW Yhá Mourhia: instagram.com/mswrightontime"INSIDE OUT PODCAST" original theme song composed by Dominique Luisinfo@dreamwolfprojects.com
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BET's Murder Inc. Doc director/producer, Michael J. Payton recalls the moment Irv Gotti gave him the opportunity of a lifetime and meeting Jay-Z but it didn't come out without shocking truths about navigating fake friendships in Hollywood. He reveals the challenges of being a newcomer in Hollywood but drops knowledge about how self-belief has changed the game!
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NEW EPISODES DROP EVERY TUESDAY!!
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"INSIDE OUT PODCAST" original theme song composed by Dominique Luisinfo@dreamwolfprojects.com
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Imposter syndrome can be debilitating but Briana Starks shares the keys to how she’s continued to overcome getting in her own way. As a celebrated Actress, Producer, Writer and Host; Briana provides keys to overcoming a fear or rejection and how you can get out of your comfort zone - don’t block your blessings!
FOLLOW BRIANA
instagram.com/starbri
https://www.imdb.com/name/nm5364843/
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Feeling discouraged? Learn how to manifest your filmmaking vision and create the career of your dreams! Cylla Senii, award-winning filmmaker and creator of Situationships reveals how she took many leaps of faith to close distribution deals and land a television development deal with Mona Scott-Young to executive produce under her Monami Productions label.Follow Cylla Instagram.com/cyllasenii Cyllasenii.com
SHOP THE INSIDE OUT PODCAST STORE
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DONATE TO KEEP INSIDE OUT PODCAST GOING STRONG!https://podcasters.spotify.com/pod/show/insideoutthepodcast/supportSUBSCRIBE ON PATREON for EXCLUSIVE SWAG!patreon.com/InsideOutPodcast576NEW EPISODE'S DROP EVERY TUESDAY! Follow instagram.com/insideout_podcastFollow Yhá Mourhia instagram.com/mswrightontime"INSIDE OUT PODCAST" original theme song composed by Dominique Luisinfo@dreamwolfprojects.com
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Do you have an athletic mindset? Are you ready to play the long game? Black Film Space co-founder Reggie Williams shares how an athletic mindset can help filmmakers get to their goals quicker - and with a lot of patience.FOLLOW BLACK FILM SPACE instagram.com/blackfilmspaceBlackfilmspace.comFOLLOW REGGIEinstagram.com/reggiewillwriteDONATE TO KEEP INSIDE OUT PODCAST GOING STRONG!https://podcasters.spotify.com/pod/show/insideoutthepodcast/supportSUBSCRIBE ON PATREON for EXCLUSIVE SWAG!patreon.com/InsideOutPodcast576NEW EPISODE'S DROP EVERY TUESDAY! Follow instagram.com/insideout_podcastFollow Yhá Mourhia instagram.com/mswrightontime"INSIDE OUT PODCAST" original theme song composed by Dominique Luisinfo@dreamwolfprojects.com
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Wondering how to make your short film on a $5k budget? In need of inspiration to finally launch the film career of your dreams? Award-Winning Producer, Writer, and Director Michelle A. Daniel recalls the moment seeing Spike Lee changed her life and how she's juggled being a Mother with her passion for filmmaking.
FOLLOW MICHELLE
@showrunher
ShowRunHer.com
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"INSIDE OUT PODCAST" original theme song composed by Dominique Luisinfo@dreamwolfprojects.com
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"Single Mother" or "Mothering While Single?" Ashley Simpo, author of "A Kids Book About Divorce," compels us to rewire how society has taught us to view Motherhood and community. This episode of Inside Out Podcast will encourage you to reconnect with your idea of self-care and deepen your understanding of liberation and human connection! FOLLOW ASHLEY: instagram.com/ashleysimpo
https://ashleysimpo.substack.com/MOTHERING WHILE SINGLE WAITLISThttps://shorturl.at/jkzRUDONATE TO KEEP INSIDE OUT PODCAST GOING STRONG!https://podcasters.spotify.com/pod/show/insideoutthepodcast/supportSUBSCRIBE ON PATREON for EXCLUSIVE SWAG!patreon.com/InsideOutPodcast576NEW EPISODE'S DROP EVERY TUESDAY! Follow @insideout_podcast Follow Yha Mourhia @mswrightontime
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What secret challenges are you ready to reveal? Tamika Jamison (formerly Newhouse) award-Winning author, producer and founder of Delphine Publications, recollects some of the darkest periods of her life and how she came out triumphant on the other side. You don't want to miss this episode of Inside Out Podcast!Follow Tamika at: TracesofMika.com Instagram: @tamikanewhouse
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What hidden sacrifices have you made in the pursuit of your dreams? Award-winning director, actor, and writer Armie Hicks Jr. paints the picture of his journey as an artist, the sacrifices he's made, and his vision to establish a legacy for his daughter and family.SUPPORT ARMIE HICKS JR
Follow: @armie_strong
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How has Regina Hoyles approached the process of healing and setting boundaries in relationships? On this episode of Inside Out Podcast, award-winning filmmaker, producer, and actor Regina Hoyles shares insights into the steps she takes for healing and establishing boundaries. Join us as Regina demystifies the journey to holistic health, emphasizing the significance of faith and the fostering of genuine connections.
Follow Regina @reginahoyles
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On January 9, 2023, Yhá Mourhia Wright faced a potential fatal car accident, but God's divine intervention spared her life. A year later, she reflects on the angels that were present in her wilderness. Join her journey as she shares how you can draw inspiration from her testimony, turning a near-death experience into daily gratitude and encouragement. Discover insights on how to overcome discouragement and seemingly defeating challenges.
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In the first episode of the #LoveMyRoomiex Inside Out Podcast remix, Bernard White, who plays RIC SINGLETON, breaks down the importance of understanding your energetic frequency and confronting the fear of failure. Bernard also reflects on the responsibility of his role as an Army Officer and, most importantly, a Father.
FOLLOW BERNARD
Instagram: @bernardlwhite
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Instagram: @lovemyroomie
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Chad Milner is a writer, musician, and content producer based out of Long Island, NY. He is no stranger to grief and life's surprises but still sees God as a comedian. In this laid-back interview, he takes us through his journey of finding love, becoming a single dad, and how he alchemized all of these experiences into writing for publications such as Madame Noire, The Root, and The Real Daytime Show - to name a few!
FOLLOW CHAD
Singe Dadventure
Cydney Being Cydney Podcast 20-13
YouTube: I Am American Culture
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Manifestation. Black Love. The perfect 2021 date...and ghosting. These are just a few of the juicy topics that Boxer, Ronnie "The Sandman" Love and Yhá Mourhia dig into and ain't nothin' being held back from this episode of INSIDE OUT PODCAST!
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It's been a while but Inside Out Podcast is back! In this episode, Yhá Mourhia co-hosts an interview with Quoia and Tish of Two Legit to QT Podcast. This conversation is an embodiment of true sisterhood and support as Yhá Mourhia, Quoia, and Tish recall their full circle moments, independent content creation, and share keys to how they maintain their mental health! Grab your pens, pencils, and notebooks because this episode is full of gems!
P.S. Yhá Mourhia's award-winning digital series, #LoveMyRoomie is now on Amazon Prime. WATCH EPISODES NOW.
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What life have you imagined for yourself? When you were a little girl, before the world told you what you can and cannot do - what is and what ain't - what are the things that you imagined? Womanist scholar, author, activist, Founder of The Free People Project and Creator Dream Yourself Free Masterclass; EbonyJanice Moore has a heart to heart conversation with Yhá Mourhia about the key to manifesting the life of YOUR dreams. Nothing is left untouched - from reverence for ancestors to Black women and softness, to love, to mental health - this conversation provides Black women with empowering messages about tapping into the power from within. Black Woman - are you ready to dream yourself free? And did you know that you are - WORTHY?
Follow EbonyJanice on Instagram: @ebonyjanice
Website: thefreepeopleproject.com
Learn More about "Dream Yourself Free" here.
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Women of color are dominating the corporate - and non-corporate worlds but what does it look like for us to bring our full self to these spaces? While the answer does vary depending on your kind of fly, Ayanna Dutton,Brand Architect & Co-Founder of Non-Corporate Girls, LLC; takes us through her journey from advertising to fashion to becoming an expert in brand marketing. Ayanna and Yhá Mourhia don't shy away from the challenging topics in this conversation as they also explore conversations from letting folks see your boo on your Instagram - or not - and reflect on the state of affairs in the nation and how we can continue to explore growth in our personal lives while making an impact - from the Inside. Out.
Follow Ayanna on Instagram: @the_aya_brand
Website: Ayannadutton.com
Follow Non-Corporate Girls on Instagram: @NonCorporateGirls
Listen and Subscribe to Non-Corporate Girls Podcast:
Spotify
Apple Podcasts
Soundcloud
iHeartRadio
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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How many times have you heard the term, "self-love?" Chances are you see it and hear it everywhere nowadays - but what does it really look like when it comes to your personal and professional life? How do you really embody loving yourself through every phase of your life's journey? This mid-season episode of Inside Out Podcast features some powerful insight from guests, Andrea Bordeaux, Summer Dawn Reyes, and Christine Garmendiz. You can listen to it while you work out, clean your home, or go for a nice ride. Enjoy!
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Follow the featured guests on Instagram!
Andrea Bordeaux @andreabordeaux
Summer Dawn Reyes @summeringo
Christine Garmendiz @underscore_christine
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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Issa and Molly had the innanets (that's not a spelling error) #shooketh two weeks ago after Episode 5 of INSECURE Season 4. Writer, Director, Producer, and Blogger; Sharee Silerio joins Yhá Mourhia in a timely conversation about TOXIC FRIENDSHIPS. Sharee holds nothing back as she recalls where her patterns for toxic friendships began, how she has healed, and made courageous moves towards trusting the power of sisterhood again! This is NOT an episode you want to miss so get your tea, wine, whatever makes you feel divine and get ready for EPISODE 6 of INSIDE OUT PODCAST - Healing From Toxic Friendships!
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Watch the "Black Girl, Bleu" Trailer here.
Learn more about "Black Girl, Bleu"
Follow Sharee on Instagram @shareesilerio
To learn more about Sharee, and to view her body of work, visit shareesilerio.co
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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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From interning for "The Late Show" with Stephen Colbert to working on various productions for Nickelodeon to becoming a Marketing Manager for BronxFilm48 to becoming a documentary filmmaker -- Christine Garmendiz is no stranger to the results of hard work, sacrifice, and hustling. In this interview with Yhá Mourhia, Christine recalls the challenges of attending a predominantly white institution, learning how to use her authentic voice, and how her roots in the Bronx have shaped her into the woman she is today. If you've been asking yourself, "Who AM I?!" Christine is sure to inspire you to RECLAIM YOUR IDENTITY!
Follow Christine Garmendiz @underscore_christine
Follow BronxFilm48
INSTAGRAM: @bxfilm48
FACEBOOK: TheBxFilm48
Watch Christine's short documentary, "CHULA" here!
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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Andrea Bordeaux of the STARZ new comedy, “Run The World,” is back in “Discovering Divine Power” Pt. 2. She walks Yhá Mourhia through how she’s journeyed in healing her inner child, lessons learned behind the camera, and how healing ultimately led her to manifest her dreams.
Wait - you haven’t listened to part one? No worries, listen here: Discovering Divine Power (Part One)
Follow Andrea Bordeaux @andreabordeaux
Learn more about CANDACE SILVERS here.
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Want to learn more about Quantum Leaping? Start below!
SPEED UP YOUR MANIFESTATION + Attract A Quantum Leap Using The Law of Attraction (THE SECRET)
OVERNIGHT LAW OF ATTRACTION MANIFESTATION TECHNIQUE - Two Cup Method Quantum Jumping
Does Quantum Jumping 2 Cup Method Manifestation Really Work?
STOP Chasing Money, Relationships and Success | Instead Say These 5 Mantras [They Will Chase You!!]
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/insideoutthepodcast/message
In "Dance For Me," Summer Dawn Reyes, Founder, Producer, and Director of In Full Color (previously Thinking In Full Color) has a candid conversation with Yhá Mourhia about the challenges of being a woman Director and Producer. Summer recalls some of the triumphs in her career while also highlighting some of the challenges she and women like her experience in the theater and film industries.
Follow Summer: @summeringo and In Full Color @infullcolorus_
Visit InFullColor.org to learn more about how you can get involved and support future programming!
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YháWright Productions on YouTube
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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The second episode of "Inside Out" Podcast, Discovering Divine Power will empower you to embrace your story! Yhá Mourhia Wright is joined by Andrea Bordeaux, actress, model, and a star of the anticipated Starz comedy, “Run The World.” The women discuss the power of manifestation, meditation and facing your shadow. Andrea recalls how awakening experiences in 2016 sparked her journey towards taking a courageous leap of faith towards a deeper discovery of the goddess within.
Follow Andrea Bordeaux @andreabordeaux
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Follow Yhá Mourhia: @mswrightontime
YháWright Productions on YouTube
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Want to learn more about Quantum Leaping? Start below!
SPEED UP YOUR MANIFESTATION + Attract A Quantum Leap Using The Law of Attraction (THE SECRET)
OVERNIGHT LAW OF ATTRACTION MANIFESTATION TECHNIQUE - Two Cup Method Quantum Jumping
Does Quantum Jumping 2 Cup Method Manifestation Really Work?
STOP Chasing Money, Relationships and Success | Instead Say These 5 Mantras [They Will Chase You!!]
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/insideoutthepodcast/message
In this vulnerable recollection, Yhá Mourhia begins to explore the depth of trauma that she spent years tucking away. She reveals how the loss of her job only seven days after she moved, immediately propelled her into facing the darkest places in her life. Yhá Mourhia ends the "conversation" with listeners encouraging them in the power of falling to rock bottom, but climbing up to new heights. The beauty of being Naked. Not Afraid.
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YháWright Productions on YouTube
IMPORTANT LINKS
SUICIDE PREVENTION WEBSITE
MENTAL HEALTH RESOURCES
Heal Haus
Therapy For Black Girls
FAVORITE INSTAGRAM ACCOUNTS
Alyssa Lia Mancao
@alyssamariewellness
Dr. Mariel Buque
@dr.marielbuque
Nedra Glover Tawwab
@nedratawwab
Rising Woman
@risingwoman
Liz Listens
@lizlistens
OTHER SELF-CARE METHODS
Floatation Therapy (You can find a center nearest you)
Integrated Energy Therapy(There are many resources online - here's one I find useful to begin your research)
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Welcome to [INSIDE[OUT] - A new podcast from Producer/Filmmaker, Yhá Mourhia Wright.
Enrich your life with behind the scenes interviews from entrepreneurs and thought-leaders who are ready to keep it real!
[Inside[Out] Podcast features insightful interviews from people who are game-changers. Yhá Mourhia Wright intentionally selects guests who will inspire you from the Inside.Out.
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