Dance YOUR Truth: Recent Episodes
Phoenix Vincent
Everything about us means something, from the way we move to the way our bodies are formed. I teach you what YOU mean. I teach powerful principles about relationships, overcoming anxiety, forgiveness, and removing emotional and mental blocks to success.
A different perspective on feeling into things...
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Here are some things you may want to consider...
More about Phoenix Vincent on:
🌐 mysevenwindows.com
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Does it really help you to grow?
More about Phoenix Vincent on:
🌐 mysevenwindows.com
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Tiktok: @phoenixavincent
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What is the relationship between being in alignment and not allowing fear to dictate our actions? Tune in!
More about Phoenix Vincent on:
🌐 mysevenwindows.com
Facebook: www.facebook.com/PhoenixAVincent
Tiktok: @phoenixavincent
Youtube: @phoenixavincent
Instagaram: @phoenixavincent
How many of you get lost in that question?
Connect with me on:🌐 mysevenwindows.com
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We've got to quit telling powerful women they are "too intense," or "masculine".... Here's what's really true!
More about Phoenix Vincent on:🌐 mysevenwindows.com
Facebook: www.facebook.com/PhoenixAVincent
Tiktok: @phoenixavincent
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What is Feminine Flow anyway?
Let's join Marjah Simon for a unique formula!
More about Phoenix Vincent on:🌐 mysevenwindows.com
Facebook: www.facebook.com/PhoenixAVincent
Tiktok: @phoenixavincent
Youtube: @phoenixavincent
Instagaram: @phoenixavincent
✨ How to make things more fun?
👉 By having the proper perspective!
👉 Getting enough energy to claim what is ours
👉 Be creative
More about Phoenix Vincent on:🌐 mysevenwindows.com
Facebook: www.facebook.com/PhoenixAVincent
Tiktok: @phoenixavincent
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Instagaram: @phoenixavincent
A bit of a rant about current culture.
🌪️ Don't Get Caught Up In the Wrong Things!
☝🏼 Sometimes we can find ourselves focusing on trivial matters or getting tangled in negative emotions or unhealthy thinking patterns.
⚡️ Cultivating self-awareness by being present in the moment and observing our thoughts and emotions without judgment allows us to respond to situations with greater clarity and wisdom.
✨ Remember, life is a journey, and it's natural to encounter distractions along the way. The key is to stay true to ourselves, to be mindful of our actions and choices, and to ALWAYS CHOOSE KINDNESS for the betterment of the world!
More about Phoenix Vincent on:🌐 mysevenwindows.com
Facebook: www.facebook.com/PhoenixAVincent
Tiktok: @phoenixavincent
Youtube: @phoenixavincent
Instagaram: @phoenixavincent
People call them "Adrenaline Junkies," but here is what they don't explain...
More about Phoenix Vincent on:🌐 mysevenwindows.com
Facebook: www.facebook.com/PhoenixAVincent
Tiktok: @phoenixavincent
Youtube: @phoenixavincent
Instagaram: @phoenixavincent
Let's connect! 😊
More about Phoenix Vincent on:🌐 mysevenwindows.com
Facebook: www.facebook.com/PhoenixAVincent
Tiktok: @phoenixavincent
Youtube: @phoenixavincent
Instagaram: @phoenixavincent
Our brains take us on funny rides sometimes!
🙈The "monkey mind" refers to the restless and uncontrolled nature of our thoughts, jumping from one idea to another like a monkey swinging from branch to branch.
👉It can be challenging to quiet the monkey mind (aka our inner critic or overthinking), but with practice and the right techniques, it's possible to cultivate a more focused and peaceful state of mind.🤯
🌟Understand that you are not your thoughts. Recognize that thoughts come and go, and you have the power to observe them without getting caught up in their content.
More about Phoenix Vincent on:🌐 mysevenwindows.com
Facebook: www.facebook.com/PhoenixAVincent
Tiktok: @phoenixavincent
Youtube: @phoenixavincent
Instagaram: @phoenixavincent
Let's meditate on compassion! 😊
More about Phoenix Vincent on:🌐 mysevenwindows.com
Facebook: www.facebook.com/PhoenixAVincent
Tiktok: @phoenixavincent
Youtube: @phoenixavincent
Instagaram: @phoenixavincent
Grief and Trauma are weird, mostly because of how our brains work.
More about Phoenix Vincent on:🌐 mysevenwindows.com
Facebook: www.facebook.com/PhoenixAVincent
Tiktok: @phoenixavincent
Youtube: @phoenixavincent
Instagaram: @phoenixavincent
Maybe healing happens much more simpler than we think!
More about Phoenix Vincent on:🌐 mysevenwindows.com
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Tiktok: @phoenixavincent
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Instagaram: @phoenixavincent
If you are an achiever, breaks can seem like a waste of time. Let's talk more about that.
More about Phoenix Vincent on:🌐 mysevenwindows.com
Facebook: www.facebook.com/PhoenixAVincent
Tiktok: @phoenixavincent
Youtube: @phoenixavincent
Instagaram: @phoenixavincent
It's kind of like we have multiple personalities - but really it's just that we have different parts of us that have different initiatives - join me to find out more.
More about Phoenix Vincent on:🌐 mysevenwindows.com
Facebook: www.facebook.com/PhoenixAVincent
Tiktok: @phoenixavincent
Youtube: @phoenixavincent
Instagaram: @phoenixavincent
Learn a few ways you can use movement to bring calm and upliftment!
More about Phoenix Vincent on:🌐 mysevenwindows.com
Facebook: www.facebook.com/PhoenixAVincent
Tiktok: @phoenixavincent
Youtube: @phoenixavincent
Instagaram: @phoenixavincent
Time for a little more kindness, and self reflection on our motives if we want to heal our world.
People call them "adrenaline junkies," but here is what they aren't saying. For more, or to check out upcoming workshops, check out danceyourtruth.org/lets-connect
Our brain takes us on funny rides sometimes. How often are you worrying about things that don't end up coming to pass? Listen for a simple technique to shift that energy. For more information, go to www.danceyourtruth.org
We've talked a lot about compassion and forgiveness. Let's do a meditation together to get into our hearts and remember who we truly are - beings of light and love! For more, check out danceyourtruth.org
Let's talk about how sleep affects mental health, and what you can do to get better sleep! Check out workshops and more at danceyourtruth.org
Understanding the choices we have with grief and other trauma requires understanding how the brain works. Then you can see how you can release "triggers" and have more emotional freedom!
Maybe healing is simpler than we think. Maybe what all of us need is to know that the simple, boring parts of us are also worthy of love. Take a listen to hear more. And, as always, if you would like to sign up for an upcoming workshop, check us out at https://danceyourtruth.org/dance-your-truth/workshop-options/
If you are a high achiever like me, you may think that taking a break means that you are lazy. But everything in nature takes breaks. It is the breaks that make it possible for us to truly shine in the highest version of ourselves! Check out my workshops and more at https://danceyourtruth.org/dance-your-truth/workshop-options/
We have physical, mental, spiritual, and emotional parts of us that all have different initiatives - which is why we sometimes feel in conflict. Find out more about what each of these are by listening in! Also check out my workshop options by clicking here: https://danceyourtruth.org/dance-your-truth/workshop-options/
This episode talks about specific, simple movements you can do and how they help with mental health
A tool for working with fear that I never wanted to try.... until recently. For more tools on overcoming anxiety check out my book, https://www.amazon.com/dp/B08D6WRBV8/ref=cm_sw_r_cp_apa_A49W35QEDQX858FVXNDJ
Judging and criticizing others is destroying our peace. Listen here for one of the most powerful lessons I have learned, and from an unexpected source! For more info visit me at phoenixvincent.com
Upgrade your empath status to truly be a healer through trust and inspiration! For more information on how you can overcome anxiety and find freedom, check out my book at : https://www.amazon.com/dp/B08D6WRBV8/ref=cm_sw_r_cp_apa_8ASS88F256E6VDAZGH98. Or email me at phoenix@danceyourtruth.org
This episode discusses possible ways of finding healing by shifting into divine feminine energy. For more information check us out at phoenixvincent.com or email phoenix@danceyourtruth.org for a free consultation call!
This is a guided healing movement exercise to help you release any emotions or obstacles that dont belong to you. For more information check us out at phoenixvincent.com or email phoenix@danceyourtruth.org for a free consultation call!
This episode details the ways that we can find healing in seeing who we really are, and seeing our perceived weaknesses in an entirely new light. For more information check us out at phoenixvincent.com or email phoenix@danceyourtruth.org for a free consultation call!
This episode talks about the healing power of forgiving others. It shows how relationships can be healed by letting go and seeing things from a fuller perspective. For more information check out phoenixvincent.com or email phoenix@danceyourtruth.org for your free consultation call!
This episode delves into specific techniques YOU can do to release anxiety and fear. For a free consultation call, email phoenix@danceyourtruth.org or find us online at phoenixvincent.com!
This episode looks at how to understand and release negative thoughts and voices that stop our progression. For more insights and to schedule a free consultation call, go to phoenixvincent.com or email us at phoenix@danceyourtruth.org. Have a great day!!
This episode talks about discovering your superpowers and sticking with the things that you were made to do. Check us out at phoenixvincent.com or phoenix@danceyourtruth.org for a free consultation call!
This episode talks about how to understand and overcome mommy guilt and discover the ways to see the beauty in YOUR motherhood. Check us out at phoenixvincent.com or email phoenix@danceyourtruth.org to schedule a complimentary consultation.
Here I give some tips on how you can create stability through daily routines. Schedule your free consultation call at phoenixvincent.com
Here I give some empowering tools for releasing anxiety and fear. Schedule your free consultation call at phoenixvincent.com
Here I give an introduction to understanding fear and anxiety, so that you can activate the tools for emotional freedom. Schedule your free consultation call at phoenixvincent.com
This episode is an introduction to me, Phoenix, and how I help people find breakthroughs in their life through the messages of the subconscious that show up in a variety of ways. Schedule your free consultation call at phoenixvincent.com