Man Up Men Podcast: Recent Episodes

Alfred Punter

Man Up Men is about Men being honest about not being ok, getting the healing we need, relationships, our responsibility, and just how we can become better versions of ourselves,

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On this episode we are talking about how there is Life after some situations we have experienced such as divorce/break ups, loss of a love one, loss of a job, etc

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On this episode we talking about grief. I am sharing my grief journey as well as sharing the tools I have used to help me get through my grief

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On this episode of The Man Up Men Podcast I am discussing how us men need to better ourselves emotionally and mentally. 


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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In this episode I am discussing how we as men need substance and that there needs to be more to us than what is in our bank accounts or what we wanna do in the bedroom. 

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This episode I am diving into how It's Not Ok for us as men to devalue or reduce a women's worth by approaching them just for a hook up. Especially when we are in whole relationships. 


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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On this episode I am asking the question "Men What's Bothering You?" and providing different resources for us men to talk about things going on with us. 


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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On this episode i discuss the importance of Men needing an outlet. I also break down healthy outlets vs unhealthy outlets 


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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On this episode I share my story of not wanting to be held accountable at one point in my life, in which many men lack accountability for various reasons. I touch on those reasons plus discuss why accountability is necessary for our growth 


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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In this episode I am discussing why many men don't like to deal with their issues and that it's ok to express ourselves so we can be healed 

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This is the introductory episode to the podcast Where i am breaking down what The Man Up Men Podcast is all about 

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In this episode I discussed the silver lining with having to stay home during the Corona Virus outbreak

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My Debut Episode...Talking all things Corona Virus. Precautions, Where we at as a country, and how we will get through it