The Gist Corner With Debbie: Recent Episodes

Delmwah Gowal

  • social issues Relationship issues Problem - solution *lifestyle issues Just sit, relax and let's TALK

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Boundaries are an integral part of healthy relationships because they help to maintain a balance between two parties. They also help minimize conflict, because they establish a precedent for what you both expect from each other. Generally, boundaries help you define what you are comfortable with and how you would like to be treated by others.

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When you find yourself interpreting something in a negative way or only focusing on the bad aspect, look for ways to reframe the events in a more positive light

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The lockdown is all new to us all. It could mean we get to spend more time or spend less time with our loved ones. In order to experience a peaceful home there is a need for tolerance from the different parties involved

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Moving on or experiencing changes can be so terrifying sometimes... But hey! It's normal, don't just let it get to you...

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Maturity is something we all will experience... Is maturity determined by age or what? Listen to the podcast and hear more

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Mama is always happy when she sees her kids Happy... Siblings Rivalry is normal, but to what extent does it get out of hand?

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This is only an introduction