Jonesin' for Show: Recent Episodes

Spencer Jones

Be INSPIRED and take OWNERSHIP of your life with the tips offered in each episode of the Jonesin' for Show! Your host an avid outdoorsman, motivational speaker and coach Spencer Jones will help you chase your passions and live your life to the max through solo shows and interviews of people living their life the MAX!

Welcome to the Final Episode of Season 2. It is so amazing and I am just so incredibly grateful to have you here for joining me, not only in this episode, but of the entire season.

Whether you've just joined us to listen to the last episode or two, or you've listened to all of them, thank you so much. You are amazing. You are worthy. You are enough. You are incredible.

https://www.spencermjones.com/season2episode21

Welcome to the final interview of season two of the Jonesin' For Show. You are in for a special treat. An amazing guest today, he was here in season one and now back for season two to share his knowledge, his wisdom, his joy, his energy with all of us and hopefully help us live life to the max,

I am so excited to have him here, sharing his love, his light with all of you. So, please help me welcome my brother, Michael Fabber to the show.

https://www.spencermjones.com/season2episode20

We have an amazing guest joining us today, talking about mindset, about believing in ourselves, about just being us.

It's one of the cornerstones of being an Energizer is being you and being okay and loving yourself for you, right? Flaws and all. Because we all are beautiful. We all are amazing.

So, without further ado, please help me welcome the awesome and amazing David Chametzky.

https://www.spencermjones.com/season2episode19

I am super excited to have you here and meet our guest for today. I got to meet him just a couple of weeks ago when he was speaking at a local chamber event about social media and how we can really utilize that to our best needs and to share our message, our personal brand.

I mean, you know me, the Prince of Positivity, right? I'm here to share my brand out and hopefully ignite your light. But you have your brand. You have your light that people see whether it's on social media or in person.

And I'm really excited for you to meet our guest and hear about all the crazy, amazing things he's doing. And hopefully you can take some of the nuggets of wisdom he's I'm sure going to drop with us and help you shine your light even brighter.

So, with that, without further ado, please help me welcome our amazing guest, Chris Burns.

https://www.spencermjones.com/season2episode18

Hey, Energizer! Welcome to this episode of the Jonesin' For Show. The show that's here to help you live your life to the max. And we have another incredible guest joining you. She has been so amazing. I've gotten to know her for the last three or so months.

She became a member in the UnleashU Now Family. And it's just been so cool to see her. She's been a business owner for years and has helped hundreds of people already, which is awesome. And now to see her expand and grow that business and more than a business, expand her impact with this world.

So, help me welcome our amazing guest, Michelle Aalbers.

https://www.spencermjones.com/season2episode17

Hey Energizer, it is your host Spencer Jones, the Prince of Positivity, bringing you this episode of the Jonesin' For Show. But it's not just me. Nope, not me, because you're going to hear my voice often enough. We get to have an amazing guest join us today. And I'm really, really excited for you to meet him.

We got to know each other through the Unleash You Now Mastermind Family and realized he was stalking some of the stuff that I've been doing and posting and all that good stuff. Not knowing I was doing the same thing to him. So, it's so cool that we got to see each other and finally get to meet, and the like energies combine.

So, without further ado, please help me welcome the awesome guest, Rob Z to the show.

https://www.spencermjones.com/season2episode16

Hey. Hey. Energizer. Welcome to this episode of the Jonesin' For Show.

And this guest, I have gotten to know him relatively recently over the last three or so months. We've had a number of virtual coffees together and got to hang out and see each other's hearts and how we work and how we go through life, but then even more.

So just this last weekend from when we recorded this, I was out at his big event, a big gala, celebrating three big things that he had come up all within like a week or actually about a month of each other.

So, we celebrate it one fun evening. And then he joined us the next day for one of our events of the energy recharge Delaware event. And so, we got to see more of him and really get a stronger, deeper connection.

Well, I knew beforehand he was going to be an epic guest. I knew that. But after being there with him at those two events, I'm like, this is going to be an epic, epic show. And just the energy he brings is incredible.

So please help me introduce our amazing guest for the day, Jose Escobar.

https://www.spencermjones.com/season2episode15

Hey. Hey, everyone. Welcome to another episode of The Jonesin' For Show, Season Two. We are all here to impact you, to give you some love, some life, and help you live your life to the max. And today, our guest is going to help you do just that.

I have gotten to know him recently when I joined an awesome group of leaders and we reached out, we had a virtual coffee, and we connected instantly. You are going to feel his zest, his energy for life the moment he starts talking, and I just can't wait to dive into his knowledge and share some of that with you so that he can help you live your life to the max.

So, please help me give a warm welcome to Nick Kobzar. Thank you so much for being here.

https://www.spencermjones.com/season2episode14

Hey. Hey. Energizer. Welcome to this episode of the Jonesin For Show. I am super excited to have you here, as I always am, because, you know, you are so amazing. You are awesome, you are incredible, worthy and enough just the way you are.

And we have a special guest joining us who is just as awesome, just as incredible and doing amazing, incredible things for leaders, for people who just want to center themselves, be the best that they can be.

And he's taking it from where he lives in New York and going all across the country and hopefully the world with his vision. And I'm just super excited to bring him on, have him share his love, his energy with all of you because you are going to fall in love with him, just like I did.

So, without further ado, please help me welcome Sifu Raphael Gomez to the show.

Hey. Energizer. Welcome to another episode of The Jonesin For Show. Oh, my goodness. You are in for a treat. Today we are bringing on someone who's high energy, high enthusiasm, who's ready to help you live your life to the max.

I have recently gotten to know him from our awesome CLA group, the Connected Leaders Academy Group. And we had a virtual coffee together. And our energies just mashed so well.

We got to get you on this show because your energy is contagious, and we need to spread it with as many people as we can. So, without further ado, let me introduce my new friend, Jonathan Ellis.

https://www.spencermjones.com/season2episode12

You are in for a treat today. We have another high energy guest here dropping some amazing nuggets, some amazing knowledge of wisdom with all of you to help you live your life to the max.

Now, I've gotten to know him just a little bit over the last month or two. A mutual friend introduced us, and we started chatting a little bit via email, and we're like, this guy's awesome. I need to have him on the show and share his energy, his light with all of you.
And I'm excited to get to know him more and to have him share his light with all of you. So, without further ado, please help me welcome the awesome, the energetic Joe Templin.

https://www.spencermjones.com/season2episode11

Today is no exception. We have brought in another heavy hitter, another person who is here, who has shined his light. He has helped himself, and I've been lucky enough to get to know him over the last year and a half or so, get to know him and help him shine his light, ignite that light and uncover it.

But now, what I love what he's doing. He is shining his light and helping others shine theirs. It's so freaking awesome. He has an amazing story, an incredible journey, and I can't wait for him to share it with you.

Please help me welcome my good friend David for joining us.

https://www.spencermjones.com/season2episode10

Hey, Energizer. Welcome to this episode of the Jonesin' For Show. I am really, really excited to have you here joining me today because we have yet another amazing guest joining us.

He is an author of the UNICORN IN YOU, a path to peace and joy.

He sent me his book, and I read it as soon as I got it, it aligns so much with me, with all the stuff you hear me say day in, day out, on the podcast, on social media, all of that. And I just couldn't wait to get him here for season two of the Jonesin' For Show.

Heck. He's one of the reasons we started season two. I'm like, okay, we need to have season two now because we need to showcase this amazing guest and everything he's doing. So, without futher ado, help me introduce and welcome the amazing Joshua Kramer.

https://www.spencermjones.com/season2episode9

I am here bringing you an amazing woman. A woman who has this incredible light, who has had a crazy, amazing and heartbreaking story of struggle that she's been through, the trauma she's been through.

But you know what? She doesn't live in them. She doesn't stick with them and have her drag them down. Drag her down. She uses them as motivation, as support, as rocket fuel to launch her forward, and is sharing her love, her mission with everyone and anyone.

So, without further ado, who is this amazing woman? Help me introduce and welcome the amazing Allegra Pacheco.

https://www.spencermjones.com/season2episode7

Bringing you an amazing and incredible guest joining us today from all the way around the world, across the world from South Africa.

She's doing what she loves to do, which is being her and supporting and helping others. And I'm super excited for you to get to know her and meet her because I've had a chance to get to know her for the last about two months or so, so still a newer friendship.

Nonetheless joining us to shine her light here on the Jonesin' for show. So, without further ado, please help me welcome the amazing Juanita Kapp.

https://www.spencermjones.com/season2episode7

I am pumped, pumped up to have you here today because, well, frankly, we have an amazing guest here ready to awe you with his amazing abilities.

He's keeping all of us safe in town. So that's amazing. And I am just so happy to get to know him. We got to know each other a little bit over six months ago.

Six, eight months ago, something like that. We started to get to know each other a little bit, had some great conversations, and finally we were able to get him on the show. When we started when we rebooted season two and I just had this amazing connection with him once we started chatting and all the stuff he's doing that I'm like, we have to have him on and share his wisdom and energy with all of you.

So, without further ado, please help me welcome Wes Woodhouse to the Jonesin' For Show.

jonesinforshow #season2 #positivity #mindset #attention #gap #weswoodhouse #motivational #inspirational #podcast

I am just so blessed and honored to bring on a friend of mine. I think we've known each other for over ten years now, which is just amazing. And I got to see all the lives he has impacted.

I was super grateful for that. And now he's after he's retired, he's going out and speaking with schools and with companies and sharing his mission, his lights. So, without further ado, I am just so honored to bring on my good friend Marty Hughes.

Hey, Energizer. Welcome to another episode of The Jonesin' For Show, the show that's here to help you live your life to the max and just be the best you can be, right? Let your light shine bright. And today, we have a special guest joining us to share his wisdom, his knowledge with all of us so that we can shine even brighter or even better way to say that is to let our true light shine.

He was a lawyer for 22 years, doing business and commercial trials and all that stuff. But what's cool is he's taken that experience.

He took his experience there and then transitioned it into helping leaders. To do problem solve, peacemaking, do arbitration, mediation, all those things so that he's helping bring peace in the world and especially in the corporate world.

Let's all welcome Doug Noll.

I'm really excited to bring on our guest for today. We got connected through the CLA, the Connected Leaders Academy, and we started chatting and having virtual coffee.

And her story is amazing. She's an amazing woman who has an incredible light inside of her that she is shining bright. And when we start to share our stories about who we were and the stuff we've gone through, the hardships and struggles that brought us to where we are today.

And it is such an honor to have her here to share it. It with all of us. So, without further ado, please help me welcome the amazing Kerri Heddell to the Jonesin' For Show.

Hey. Hey. Energizer. Welcome to season two and this beautiful episode of season two of the Jonesin' For Show. You are in for an amazing and special treat, because today, today of all days, we get the master who's revolutionizing the culture, leadership, the culture of your workplace, making it the place where you want to be so you could be at your best.

We're going to be talking leadership, we're going to be talking mindset, we're going to be talking culture and all these different things. But really, it's going to boil down to you. And I am super excited for you to meet this guest.

So, without any further ado, please give me please help me. I should say give a warm welcome to my brother, Todd Kuckkahn.

Hey, energizer, Spencer Jones here, The Prince of Positivity, coming at you with season two of the Jonesin' For Show. That's right. After 130 episodes of season one, we decided to take a little hiatus, a little break, and now we are ready to rock and roll and bring you season two of the Jonesin' For Show.

Now, if you remember, season one was all about giving you some energy, some tips, some strategies, to help you live your life to the max. Well, guess what? Season two, we are doing that again, giving you some real tangible things, you can do to live your life to the max, to get the most out of it, to reclaim your energy sovereignty and be the master of It.

Today's topic well, let's be honest. Like most of the topics of The Daily Energize is something that many of us deal with at some point in our lives. At some point in our journey of being human, we are going to experience this thing that I'm talking about today. And, well, let's not dance around it anymore. Let's just call it out fatigue, specifically mental fatigue.

In this episode, I have an announcement to share with all of you, an announcement and some advice and tips and strategies to help you live your life to the Max. So I hope you're ready, make sure that you are ready to go, ready to listen and ready to take away, ready to grow. So if you are ready for all those things, then keep on listening, because this is just a solo show. Me and you here to have a conversation

What can we do when bad things happen? It sucks. It sucks that bad things happen. We've heard the saying bad things happen to good people. And yeah, bad things happen, right? No matter how good you are or how bad you are, it seems right. Bad things happen. It's part of life. And I was reflecting on this since yesterday going. What can we do when bad things happen?

I have an amazing guest here joining me today today to share some awesome insights of life, of how to live life, how to get the most out of it, how to live life to the max. Right. That's what we want to do. That's what we are striving for. And our guest today is going to share how he has done that for himself. He likes traveling out and having fun out in the beautiful world. And we're going to see how that works for him, why he did that, and also how you can live your life to the max. So let's hop in and let me introduce our awesome guest for the day. Jeff Perdue Atkins.

Read the full show notes at www.spencermjones.com/episode128

Here's what we're focused on saying today. And that is to respond with love. That's right. To respond with love. That's the focus. Respond with love. I've had so many life changing moments these past couple of years. It's hard for me not to say that because there are these things that have shifted me emotionally, spiritually, physically, and in so many ways that it has rocked my world. And I believe it will help rock yours in a good way, in a positive way, and fill your life with more love, more positivity, more joy. And that's why I'm sharing it.

We have a special guest here today talking to you about many things, positivity mindset, but specifically, something we have not touched on yet, ever. We haven't talked about fatherhood and what it means to be a father, what it means to be a husband, what it means to be a man in general. And I'm Super excited to have this guest on. Without any further ado, let's bring in the master of fatherhood and manhood, Ben Killoy.

What does it mean? Well, it basically means that you're doing what you said you're going to do. You're sticking to your word. You're focused on walking the walk. So you are saying you said what you're going to do and you're doing it, you're following along. So basically you're doing what you said and we are going to talk about it in this episode.

We get to have some fun in today's episode because we have an amazing guest here today talking about overcoming obstacles, how to deal with limiting beliefs, because this is something that we all of us struggle from to some degree or another. And we all have to work our way through it. If we want to live our lives to the Max, if we want to get the most out of life, we need to overcome those obstacles. We need to set those limiting beliefs aside and work through them. And why not bring an expert in to help us do that? So please help me welcome my new friend and our awesome guest today, Terri Kozlowski.

Finding your purpose. This is a question I ask in our elite growth experience. It's actually one thing we addressed the first week and we go deep into it, right? We find your vision, your purpose, your priorities and all that, and help that guide you on your way because if you know your purpose, if you know what your purpose is here on Earth at this moment, man, life gets so much easier because it allows you to know what to say.

We have an amazing guest here today talking with us, sharing her expertise, her wisdom about storytelling. Well, not just storytelling, the stories we tell to other people, but the stories we tell to ourselves. Because think about this. You are talking to yourself all day long. Let's be honest here. We all talk to ourselves. We all do. So please welcome our awesome guest, Marcy Pusey, to join us and being here.

This is the first and foremost thing we have to do, and that is to be aware. So we need to have awareness and awareness in all things of our life. Awareness, as I said, is the first and foremost thing. Without it, you can't do anything else. Think about it. Just take a moment to think. If you aren't aware of the things you would like to change about yourself, the things that you're not so happy with, well, you don't know what those things are.

If you struggle with boundaries at all or you're not sure how to make it happen or you're feeling like you're pretty good but want to make sure you're getting it fine tuned, listen to this episode because we have the amazing, the awesome Rosemary Clark joining us, sharing boundaries and talking about it with us.

Let's talk about missed opportunities. Because you've heard me say this before. We are on this awesome journey called life, right? This human experience we get to have and we are going to be presented with multiple opportunities. You have been presented with a multitude already, and you have more coming your way. Big ones, small ones, scary ones, safe ones, plenty of opportunities to go around.

Today I'm Super excited to introduce my friend and special guests to all of you to help you with the volunteering. What does it look like? What does it feel like? How can you do it? What's the best way? And all those different things about being a volunteer. She's self labeled volunteerholic, which is awesome. I love that she's willing to give so much to others. And I can't wait to share her expertise with all of you. So let me introduce and help me welcome my friend Amy Tiemeyer.

Today we're talking about what feeling scattered is and how to remedy that. It's about how to remedy feeling scattered. Hey, that's what we're at. Well, what I mean is that you feel like you're here, there and everywhere that you can't get anything done specifically. Right. Not even small tasks. It's like you start something and you have to stop halfway through and you're never able to complete it.

You know, we've talked about many things. We talked about finances, we talked about credit, we talked about health, nutrition, working out, like everything under the sun to help you. And we've talked about mindset before, but we are going to dive deep into how you look at the world, how you view yourself how you view life and really to help you be at your best so that you can embrace life live your life to the max with our guest today Brian Bogert.

Today's episode is all about making mistakes. That's what we are talking about. Because guess what, I've made mistakes. We all have. And you know what we don't need to let those mistakes hold us back any longer to stop us from shining our light, right for being our true selves stopping us from living our lives to the max. We don't need it anymore.

I am so happy to have you here because today you get to hear from one of my good friends. Without his persistence, without the networking, he wouldn't be who he is today. And he's kind enough to share that with us and to share it with you to help you make sure you are living your life to the Max. So without any further Ado, let me announce and welcome my good friend Paul Hansen.

Today in this episode. Well, this episode is a solo show. We can spend some time just you and I chatting, having some fun and really helping ourselves be better, right to improve ourselves. And hopefully in this episode, I want to share something that has really helped me. And I know you already do it to a degree because, well, first of all, you're listening to the show, but also, you probably do it in other aspects of your life.

Hey, Energizer, welcome to this episode of The Jones and Four show, and we have a special guest joining us today for this episode. And you have heard her before because she's freaking awesome. And I had so much fun. We had so much fun in the last episode. So please help me. Welcome back from our Ninja Warrior episode, Alison Lighthouse to join us.

Read the full show notes at www.spencermjones.com/episode112

Hey, Energizer, let me ask you this, what moves you? I'm not talking like physically like I've changed houses or I moved from the kitchen to the living room. I'm not talking that kind of movement. I'm talking the moves within your soul, your spirit, right? Something that moves you that is meaningful to you. What moves you?

Hey, Energizer. Do you love yourself? How can you love yourself? All the obstacles, the mindsets, all those things. We're going to dive into that today. So if you're ready to really feel whole, really love yourself for you, stay tuned because this episode is going to be off the chart. I cannot wait. We have Keyla Mercader joining us.

Hey, Energizer! Sometimes we don't feel worthy. That's what we're going to talk about in today's episode. It's a solo show today and we're talking about again, how we don't feel worthy, right, that we don't love ourselves enough that we feel we aren't good enough. That's what we're going to talk about. It's going to be raw. It's going to be real. And I hope that by the end of this episode that you'll have some ideas, some tools to help you.

We have these amazing guest Shawnee Harle here on the show, as you know, bringing you amazing people to help you live your life to the Max, everything from health to mental toughness and everything in between. And today we're focusing on the ladder. That mental toughness. We want to help you be tough mentally so that you are able to persevere through the hard days, those struggling days and really enjoy and embrace those incredible, amazing days that we all have.

I object about objections. That's what we're talking about today. We're going to be diving into internal objections, external objections as you try to live your life to the max, as you try to have more positive and abundant mindset, as you try to do the right things, you will face objections internal and external. And we're going to talk about that here and hopefully help you on your way and give you a little bit of tools, a couple of tools to help you crush your journey.

I am super excited to have you here today because this is all about helping you live your life to the memory acts right to help you be at your best and our brains. We have our brain, and it's functioning for us, hopefully correctly, most of the time. But sometimes it's misfiring. Sometimes it's not going as cleanly as it could, and we can make it better with the help of our very special guest Alison Leitheiser.

Hey, Energizer. We're in this moment all the time, right? And it's always changing. What's so big about being right here? Well, here's the thing. If you feel stressed, if you feel anxious, worried, anything like that. Well, that's because you're living in the future. In this episode we are going to talk about some ways to be in the moment.

How do you define success? Everyone defines it differently. Today's episode we have a special very guest who will help us redefine success. Let us all welcome Laura Rubin.

We're going to talk about motivation. Motivation to get those things done. The goals done, the stuff you want to do in life, right? To those goals you want to achieve, the dreams you're craving. You're craving those dreams right to live that life you desire. You want it.

Today we have a special guest joining us just for you, the guest that can help you reboot your life, help you learn how to turn about your vibration so that you are attracting amazing things into your life. You are able to chase your passions, do all those good things. So without further Ado, let me introduce James.

Hey, Energizer, welcome to another episode of The Jonesin' For Show, the show that's here to help you live your life to the Max. Today I'm talking about sustained success, how to have success, and how to sustain, how to keep it going over and over and over and over again. So let me ask you a question. What does sustained success look like to you? What does it look like? What does it feel like? What does it mean? What does having success over and over and over again? What does that mean to you? Take a quick second.

Hey, Energizer, welcome to this episode. Episode 100. Thank you so much for being part of this journey. Thank you for being so supportive, loving, kind know that I appreciate you. You taking the time and the energy to be here to allow me to be part of your life

What are ways that you have a positive mindset? How do you help yourself look on the bright side of life? And from there, we picked three answers to have here to share with you today. The first person we're going to hear from is Wes, he is an awesome guy. He's a bodybuilder, and he shares how he has positivity in his life. Next up, you're going to hear Jennifer Lokaitis. She is amazing. What an awesome woman. And she inspires me. And last, but not least, you're going to hear from my buddy Steve O'Connell. Steve O. Incredible guy, incredible person. So he shares what he does to stay positive, to be on the bright side of life.

Hey Energizer, I have a question for you. How does the balance look in your life? Take a breath and reflect on your life where you are right now and see how does the balance work either in your life, work, the passions, the things you want to do, how does it look? Take a moment. Today's Episode we will be talking about Finding Life Balance.

Hey, Energizer! Today we are going to help you to embrace your uniqueness. We have a special guest to share with you some strategies on how to embrace your uniqueness and strengths. Let us all welcome Jessica Smith.

Hey, Energizer, let me tell you what? It's okay not to be okay. We are allowed not to feel okay or be our best all the time. It's really okay to show the emotions we really feel.

Today's episode Julia De'Caneva will be joining us and tell you know that it is okay to shift to the things you do. We are all going to learn how to do that in this episode so keep listening.

Hey, Energizer, in this episode I am going to help you raise your vibrations. Are you ready to be on top of the summit? I have these 5 strategies for you to listen to.

It's time to empower yourself for the rest of your life. No more yo-yo effects of motivation or empowerment. Learn how you can create sustained self-empowerment with this episode of the Jonesin' for Show as we talk with Patrice Bisiot!

Hey, Energizer, in this episode we are going to talk about affirmations and the science behind it. If you are going to learn about affirmations to increase your energy and increase the amazing things in your life, this episode is for you.

Hey, Energizer! This topic is we don't usually talk about and it's SELF HATE. How many times you beat yourself up mentally or maybe physically? How many times have you looked in the mirror and doesn't like the reflection you are seeing? We need to change that. This episode is all about you helping yourself.

Hey, Energizer! Don't you feel confident sometimes? Are you doubting yourself you can't do this or that? In this episode Nicole will help us how to gain our confidence. Once you know your purpose, learning how to build confidence becomes a matter of retraining your brain. In order to accomplish your goal, you need to present yourself as a confident person. There is no other way to do it.

You Are Enough! Society makes us think and feel that we are not enough but let's be real. YOU ARE ENOUGH! You always have been and always will be! In this episode I share how you can accept that you are enough and hold your head up high.

Hey, Energizer! Today's episode is about Baby Steps. It is better to take small steps than taking a big leap then lead you to wrong direction. I have 5 steps and strategies to help you achieve your goal in life.

Life can be hard. It can knock us down at times. But that doesn't mean you have to stay down. Get up, fight back, and keep crushing your journey. Learn how you can do that in this episode!

What's driving you in life? Is it your Ego or Confidence? I used to let ego drive me and it cost me jobs, money, relationships, and so much more. In this episode I share how you can grow your confidence and not let the ego get in the way.

Happiness shouldn't stem from a result or a destination. True happiness should come from inside you. In this episode I share how you can find your true happiness and have that mindset as you live your life to the max!

Wouldn't you love to accomplish more each day and have incredible relationships with family and friends? If you said yes, then be sure to listen to this episode as I share the Ultimate Growth Hack I learned from one of my mentors.

Stress can be a killer! Learn how you can deal with it AND release it so you won't have to live with it any longer in this episode!

We all experience hard times. Sometimes they hold us down for a long time and it can be tough to emerge. But you don't need to let it hold you down forever. Hear the story how Meghan turned around an incredibly difficult time in her life to one that is benefiting hundreds of people along with the planet! You won't want to miss this episode! You can get the show notes at www.spencermjones.com/episode82

How do you react to situations? Is it a knee jerk reaction or do you put some thought and intention behind it? In this episode Spencer shares how you can be more thoughtful and respond better to situations allowing you to have a better outcome!

Have you struggled with self-esteem? Quieting your inner critic? And finding your purpose? If you have then this episode will help! Spencer chats with Steve O'Connell about his self-esteem journey and Steve shares tips to help you be the king or queen of your self-esteem!

Many times we want to be positive and have more good vibes but we are resistant to them without even realizing it. In this episode I share how you can realize and embrace positivity in your life!

Are you ready to have your mind blown? Then check out this episode where I chat with mindset coach Steve Barton about releasing duality and embracing awareness. This will raise your vibration, make you shine brighter, and help you live your life to the max that much more!

We all face tough times but how can you stay positive during them? In this episode of the Jonesin' for Show I not only share strategies to stay positive during the tough times, I offer some tips to help you stay positive when discussing a tough subject. Maybe someone hurt you and you want/need to have a conversation with them. Let these strategies and tips help you stay positive so you can continue living your life to the max! You can read the full show notes at www.spencermjones.com/episode 77

Does happiness come from what happens to you or is it something from inside you? In this episode I talk with Rhett King from 5corelife about how to find true happiness. He shares how you can release your happiness and joy from the situation and outcomes and find it from within you! You can read the full show notes at: www.spencermjones.com/episode76

You have awesomeness inside of you! It's time for you to step into it and embody it, and share your light with the world! In this episode I share 4 steps to step into your awesomeness! You can read the show notes at www.spencermjones.com/episode75

Do you feel afraid to speak up? Do you struggle to find your voice? Learn how you can find your voice and share it with the world to inspire and motivate in this episode of the Jonesin' for Show. We talk with Voice Over Artist Amy Sinha how she overcame being afraid to speak up and how she now uses her voice to make a living! You can read the show notes at www.spencermjones.com/episode74

We discuss how you can have an incredible mindset but it can be hard to be consistent with the work that allows us to have it all the time. In this episode we discuss how you can be consistent in your mindset. It's time to be mindful about your mindset. You can read the full blog post at www.spencermjones.com/episode73

Do you constantly think about food? Has it become unhealthy and you struggle to take control over your nutrition? In this episode I chat with Kelly Flagg on how we can finally take control over our eating and have a positive relationship with food!

Do you practice mindfulness? It's become almost a buzzword but what does it truly mean? How can you get the most out of it? Well in this episode I share 3 ways you can be mindful and feel the benefits of it!

Do you know about essential oils? Not just what they are but how they work and the best ways to use them? In this episode of the Jonesin' for Show I talk with Haley Schell to get the lowdown on essential oils!

We have many things in our life that weigh us down. Limiting self-beliefs, regrets, grudges, etc. I call them anchors. These anchors are not letting you sail freely on the sea of positivity and live your life to the max. In this episode I share 3 ways you can let go of the anchors so you be truly happy!

We all go through struggles in our lives but how can we grow and learn from them? In this episode of the Jonesin' for Show I talk with father and author Jesse Cruz about how he turned the loss of his daughter to impacting and empowering thousands!

How much are you weighed down by guilt? I know I have felt like I was drowning in it at times. In this episode I share some strategies that can help you put Guilt into perspective and how you can forgive yourself, finally freeing yourself from the weight of the guilt.

How many of our kids struggle with self-esteem? They act out, they do things out of character just to "fit in" and be someone others see as important. We see this not only in our kids but in adults as well. Coach Amy Kraus shares strategies that we can use with our children and with ourselves so we can build theirs and our self-esteem!

Don't let fear hold you back from living your life to the max. Instead, conquer fear and live your dreams and chase your passions! In this episode of the Jonesin' for Show I share 5 strategies you can Conquer Fear and Live Your Life to the Max!

Do you use credit cards? Is your credit score not so good? Well, it's a fact that the majority of Americans live in debt and have a mediocre credit score. In this episode Jessica Peterson drops some amazing tips to help you improve your credit score and reduce the stress and anxiety you have about finances!

Did you know that life has an algorithm just like social media? Well, it does! I discovered and put it to the test. In this episode of the Jonesin' for Show I discuss Life's Algorithm and how you can use it to your advantage!

What gets you going? What drives you? In this episode I chat with David Russell about how we can connect with more people, make stronger deeper connections, impact people, and find our fuel! You won't want to miss this episode.

Do you struggle with being confident in yourself? I think we all do at times, even the most confident person struggles at times. In this episode of the Jonesin' for Show I share 5 ways you can boost your self-confidence so you are ready to live your life to the max!

Would you like to have balance in your life and live a life full of harmony? Well, let me share my secrets to living a harmonious and balanced life with you in this episode. Check out the show notes at www.spencermjones.com/episode59

Organic foods have been gaining traction and popularity over the years but they are still quite expensive. When should you invest in organic foods and when can you get by with conventionally grown foods? This episode gives you the lowdown. You can read the show notes at www.spencermjones.com/episode58

We all hold an inner bully inside of us. You know the one. The voice that's telling you that you're not enough or you can't do something. The voice that holds us back. It doesn't serve you. In this episode I chat with Entrepreneur Shawn Douglass on how we can Hush the Inner Bully.

Learn how you can overcome obstacles and the road blocks life throws your way with these 5 strategies! You can also read the show notes at www.spencermjones.com/episode57

Learn to reduce stress and have a healthy and happy new year by working on your breath! In this episode I share the benefits of focusing on breath work along with 2 breath work strategies that will help you make the most of this year!

It's that time of year again when people make resolutions. This year, meet your goals and rock 2021 by ditching the resolution! Find the show notes at www.spencermjones.com/episode55

Do the people you interact with affect you? In this episode I share how you can make sure your tribe is serving you rather than hurting you.

If you run, walk, hike, or use your feet, then this episode is for you! I interview CEO of Xero Shoes, Steven Sashen, about the importance of freeing our feet from the “foot coffins” we often wear. In the interview, Steven shares how he got into the minimalist approach, how he started Xero Shoes, and the benefits it offers. Plus we went down into a rabbit hole about philosophy, which is always a blast. So get ready to laugh, have your mind blown, and learn!

Oh yeah, I have an affiliate link so you can get your own Xero Shoes, check it out here: https://xeroshoes.com/go/Jonesinfor

Read the full blog post of our interview at: www.spencermjones.com/episode53

Are you letting life lead you where ever it wants or are you taking the steering wheel and choosing where you go? In this episode I share how you can start taking control and living intentionally.

You deserve to live your life to the max but sometimes our financing get in the way of that. In today's episode I chat with Financial Guide Extraordinaire, Sean Coe, about how you can make your dreams a reality! Show notes available at www.SpencerMJones.com

The Holiday season is here! While that can bring joy and happiness to many it can also lead to frustration, anxiety, and stress. Minimize the negatives and stress in your life with the tips I share in this episode of the Jonesin' for Show!

What do you think of Affirmations? In this episode I share why people think they are bogus and the strategy I teach my clients to get the most out them!

How can you not let the craziness of the world get the best of you? You do it with protecting your peace. In this episode I chat with entrepreneur Caesar Hernandez how you can protect your peace and set yourself up for success!

What can you experience if you look for the positives in your life? How can having a grateful mindset help you be a better and happier person? I share research and describes not only how it benefits you but how you can implement gratitude into your daily life!

Learn my 5 strategies to gain more energy so you can chase your passions to the max! This episode of the Jonesin' for Show is actually a replay of a webinar I gave a few weeks ago. Regardless, you will learn some great strategies that will help you live your life to the max!

What are you doing to help and serve others? Meet Nate Carroll. He is doing 1.5 Million pushups in a year to raise 1.5 Million Dollars to help Tunnel 2 Towers. But that's not it. He has helped countless other people and organizations and is instilling a service mindset in his kids and everyone he meets. Be inspired by his story and motto of "Push Through" and go out and serve others!

What does it mean to you? You can listen and learn all you want but if you don't know what it means to you, then you're just drifting along. Let this episode guide you and help you discover what it means!

Learn how to make t he most out of each day and live your life to the max in today's episode! My guest, Jon Sansone, lives by the saying "Carpe Diem" and offers you tips and suggestions so you can do the same!

Do you ever struggle to complete a task? They just stay hanging around because you failed to complete them? Well if you said yes, then this episode is for you! I share some strategies to help you complete and crush those tasks!

Join Olympian Tasha Danvers and me as we discuss what it takes to be an olympian in your life! Read the full show notes on our website at www.SpencerMJones.com

In this episode I fly solo and share some tips on creating effective habits and routines! You can find the show notes on our website, www.SpencerMJones.com

Join me with CEO of UnleashU Now Michael Fabber as we discuss how you can unleash your full potential. Read the full show notes at www.spencermjones.com

In this solo episode I share my philosophy of what living your life to the max is all about. I describe the three main roots that we all need to get the most out of life and what they branch out to. If you want to get the most out of life and start living your life to the max, then be sure to listen to this episode!

Download and listen to this RIGHT MEOW! That's right, in this episode I talk with Erik Stolhanske a writer, actor, and producer of some hilarious movies like "Super Troopers", "Beerfest", "Slammin' Salmon", and many others! We talk about how he ended up as a member of the P90X videos, his baseball career, and how he pivoted into acting. You won't want to miss this episode! So what are you waiting for? Download and listen to this RIGHT MEOW!

Do you keep a journal? Many people, especially men, don't. Although there are a variety of amazing benefits that you get when you keep one. In this episode Spencer shares the benefits and ways you can finally find success journaling!

In this episode I interview American Ninja Warrior, Real Estate Agent, and Energizer Bunny, Westley Silvestri! Hear not only how he got onto ANW but how he goes after his goals and dreams! What an incredible person and story. The tips he shares on how you can chase your passions to the max are amazing! Get ready for some incredible value bombs because he drops them left and right. Plus, leave us some comments for a future interview!

The world seems to be getting faster and faster with many of us struggling with stress. In this episode Spencer shares various ways you can "Find Your Zen" through meditation. Begin or continue your journey to finding peace and calming your mind with the tips and techniques shared here!

Scotty Mo is a golf pro, a fitness guru, and has been featured in many fitness programs by Tony Horton (creator of P90X), and he inspires me and many others to go after their goals and chase their passions. In this interview we talk about how mentors changed his life and how working with a mentor can improve your life.

There is so much negativity in this world. It is time to fight against the negativity and be a beacon of light and positivity. Studies from the Mayo Clinic show that being positive lowers your chances of being depressed, offers a greater resistance to the common cold, lowers your levels of stress, increases your overall well being, and can even help you lead a longer life. These are just some of the things that studies have proven that being positive can do. In this episode I will share with you five different ways to help you stay positive.

What is a growth mindset? Will it and how can it benefit me? These questions are answered in this episode of the Jonesin’ for Show! In “Growth Mindset and More” I interviewed one of my former students, Alex Ullrich, about how his growth mindset helped him get through physical and mental struggles throughout his years in high school.

The first thing you can do is schedule your time. If you want to maximize your time, it is best to schedule out everything you want to do. By creating a schedule, you can lay out your entire day and be able to devote the time you need to the things you want or need to do. If you don’t schedule things, you can end up wasting your time and doing things that aren’t productive or helping you in any way. Having a schedule helps to keep you focused on doing the things that you want to get done in the day.

In today’s episode I chat with Extreme Kayak Fishing Tournament Director Joe Hector. We discussed how he pursued his passion of fishing and made it into an event that draws people from across the world. Not only his passion of fishing but drawing, painting, fitness, and more. How does he pursue them all? How can you pursue your passions? This episode will help you learn how to do just that!

Would you like to have less stress in your life and feel more at peace? Would you like to do things that you’re passionate about more often and spend more time with the people in your life who you love? The tool that has helped me do all of those things is the Priority Compass. Your future is up to you. The majority of times in our life it feels like we’re living our lives based on other people's priorities, and doing the things that other people want us to do. You need to take control of your own life and create your own future, you can do this by finding out what your priorities are and using them to guide your life.

Have you ever needed to make a shift? Pivot one way or another due to something outside of your control? Almost every single person and business has due to this coronavirus pandemic. In this episode of the Jonesin’ for Show I talk with fitness guru Abdullah AbulQassim how he made the pandemic pivot extremely successfully and how you can make a positive shift.

So many people think that happiness happens from the events that happen to them or that people luck into being happy. Instead, you can only find joy inside yourself. Happiness doesn’t come from outside things, such as money, but that’s not really how it works. Yes those things can make you happy briefly, but it’s not true joy. You deserve to have happiness throughout your entire life and not have it depend on outside factors. Luckily, there are many ways you can get true joy that comes from within. If you are happy on the inside, it doesn’t matter what happens to you on the outside.

Jameson Redding is not only a kayak fisherman, he is an epic photographer, videographer, and most of a family man who travels the world to chase his passions and help others chase their passions. In our interview we chat about how Jameson got started living his passion and where it has taken him. Jameson says that he has met so many great friends traveling over the years while chasing his passions. I find the community you can build while doing the things you love is truly amazing. I first met Jameson years ago when we were doing some video work at ICAST and then we met again while we were hanging out at a Boondoggle and I couldn’t agree with him more. The community you can build when you chase your passions is truly incredible!

Hard days are something that we all experience, whether something happened at work, or in your personal life. Think of the most positive or successful person you know, they have gone through bad days. Everyone struggles sometimes but what’s important is being able to overcome them. Sometimes it can be really hard to get through those days, but I have some tips that I hope will help you out.

What is non-verbal communication? Basically, it’s everything you do that isn’t verbal. For example, how you listen, facial expressions, posture, expression, tone of voice, and anything that sends a message when you aren’t speaking. Non-verbal communication plays a huge role in how we communicate and how we read and respond to others. For example this is a way we can tell when people are lying to us and it’s also what separates an amazing public speaker from a boring one. Below are some ways you will learn how to improve your non-verbal communication so you can share your ideas and messages more effectively.

We are all given 24 hours in a day, so how are some people able to be so productive and seem to get a million things done, while other people only manage to get two or three things done? The answer is in time management. Here are some ways to help you manage your time so you can get as much done in a day as you’d like.

Katie Jones is an incredible example of someone who chases her passions to the max. Not only is she my wife, but she’s also an amazing teacher, and an author of two books! Currently she is pursuing a doctorate after earning her masters degree. She has been teaching for nine years, and has always been an avid reader and writer.

Judith Clarke-Nixon is a pillar of positivity and perseverance! Even when she was diagnosed with cancer, she stayed positive, helped encourage others, and conquered the disease! I am lucky to have gotten to know Judith through our fitness group where she has been a constant source of inspiration for me and many others in the group.

Being mindful is recognizing, knowing, and seeing how your energy influences other people, and to not judge yourself or others based on their energy or actions. This may seem like a crazy concept, but take a moment and reflect on your life. Pick a recent moment and think of what your energy was like in that time and how it may have influenced others. For example I was a choir teacher, and in my classroom my students fed off of my energy a lot. If I came in super excited and ready to go, my students picked up on that and they were as well, but if I came in sad or upset then my students would be slower and less excited as well.

In this episode of the Jonesin’ for Show I interview saxophone guru and professor at the University of Wisconsin - Oshkosh, Dr. Drew Whiting. Drew loves contemporary electronic music for saxophone and shares how he and others can use grit to chase their passions. Because of his grit and perseverance Dr. Whiting recorded and just released a new album, “In Lights Starkly Different” on Inova recordings. Do yourself a favor and check out the his new and amazing music HERE.

Negativity is everywhere in our lives, and sometimes it can feel very hard to escape it. In order to live your best life, you need to shed the negativity and find the positives in your life. Here are five ways I have found to do that.

On this episode of the Jonesin’ for Show I talk to Mike Dedoes, an up and coming personal trainer who has recently taken a large leap of faith. Mike shares personal stories and multiple ways to help you take leaps of faith and live your life to the max!

We have two choices in life, either yes or no. Everyday we have to make a hundreds if not thousands of choices. Many times we make the decisions without even thinking and don’t even realize it. It’s time to stop going blindly through life and making these decisions. Instead be intentional with your choices. Here’s how you do it so you know you are saying yes to what’s right for you!

Do you want to accomplish and conquer something big? Do you want to live your best life? Do you like pushing yourself to see what you got? Then this episode of the Jonesin’ for Show is perfect for you! In this episode, I interviewed my friend, Alysha Krall about going after BIG Goals and the steps we should take to reach them. She has currently done 7 Ironmans and over 20 Half Ironman triathlon races.

What kind of legacy would you like to leave when you are no longer with us? In this episode I share one unique way to put your life and legacy into perspective so you can leave the impact you want. Does that sound interesting? Then listen to this episode!

Many people struggle with mental health, and sometimes it seems like there’s nothing we can do to help them, but we need to help everyone to chase their passions to the max. Anthony Larson is a long-time friend of mine, and we love going fishing together, when I fish with him I can actually catch something. He helps people who struggle with mental health chase their passions to the max.

There is only one you. Every thought you’ve ever had, has been thought before, but it’s never had your specific take on it. Nobody has been through the exact same things that you have. That makes you who you are today. If you embrace your uniqueness, you can do anything, and you’ll have a happier life!

In this episode of the Jonesin’ for Show, I talk with Endurance athlete and yoga teacher Ted McDonald about endurance mindset. What does it take to handle long and tough races and moments in life. We especially discuss trust, visualization, and conservation.

Setbacks are problems, whether little or big, that can stop you in your tracks and keep you from reaching a goal. This episode will detail some tips and tricks to help you to get back on your feet when a setback has pushed you down.

Eagle Vision is the ability to see a mouse in the forest from high above and be able to hone in on it and see it perfectly, as well as the whole forest. In other words, Eagle Vision is all about perspective.

This episode of the Jonesin’ for Show I talk with Doug Fitzgerald, author of ONESHOT. ONELIFE. Doug has had quite the journey helping people find success and has recently put it all into his book. Our interview goes in many directions but we discuss the 5 steps of his Ultimate Success Formula and discover an overarching message that we need to step outside our comfort zone.

Now is a great time to set some goals for 2020 to make the new year your best yet! Whether you call them goals or resolutions is up to you, but today we’ll discuss how you can crush those goals and not be one of the many people that doesn’t stick with their New Years’ resolutions.

The holidays can be an extremely stressful time of the year. It almost always seems to be one or two people that can get under your skin and make any gathering uncomfortable. Below I offer 5 ways to help you stay calm, relaxed and survive the holidays. Use one of the ways or all of them to help you at any gathering, whether it’s Christmas, related or not. Be happy, be kind, and enjoy the holidays.

The best advice I can give anyone who struggles with anything in life comes directly from my favorite underdog movie Rocky: “life’s not about how hard of a hit you can give - it’s about how many you can take, and still keep moving forward.” And as you keep moving forward, remember these words.

To begin, the (re)title of this interview is to Insist to Persist. Now I say retitle because it was titled Perseverance and Persistence, but during my interview with the awesome Spencer Jones, we stumbled on the idea of how to persist and part of that is being insistent with no other option but to persist. Therefore, when you want to achieve anything in life you must be insistent to chase your desires.

What is Work/Family/Passion balance? How do I achieve it?

I talk about how you can achieve it in this show. I also created a free worksheet that can help you achieve the perfect balance for you. Get your copy HERE. I strongly suggest you download it and print it off and follow along when listening to the podcast or watching the vlog!

Would you like more positivity in your life? If you said yes, then you found the perfect place! Below I discuss three different ways to gain more positivity. To be honest, it is nothing earth shattering, but done daily each activity will help you be more positive and see more positivity all around you. So why wait, let’s get into it!