Music Mind Wellbeing: Recent Episodes
Ann Phillips
MMW is a mental health show to give you information that will cause positive change and development. I am Ann Phillips your host, lived experience expert, Therapist and coach who helps people master past pain, trauma and inner child healing to produce holistic wellbeing. Click, listen and enjoy the journey.
Some many things do speak for themself but are we listening to what life has to say?
In today's discussion we expand on what we mean by, It will speak! Want to know more? Dive in and listen to the conversation.
If you want to know more you can download FREE RESOURCES at www.musicmindwellbeing.com
Want to know more about NICO MORALES - https://www.nohalonm.com/
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For all enquiries email: Cta@musicmindwellbeing.com
Is social media, social? Well...
Listen in as we discuss its connecting factors, responsibility and mental health implications.
Take this discussion further and get your FREE RESOURCES via click www.musicmindwellbeing.com
Find out more about NICO MORALES at https://www.nohalonm.com/
Thanks for subscribing and following MMW on all socials
Instagram: mmw_musicmindwellbeing
Facebook: mmw.musicmindwellbeing
For all enquiries email: Cta@musicmindwellbeing.com
How do you know WHEN you have been triggered?MMW discusses this with Nico MoralesTake this discussion further and get your FREE RESOURCES from via www.musicmindwellbeing.com or https://www.musicmindwellbeing.com/freeresources
Want to know what's happening with Nico - Click this link
https://www.nohalonm.com/about-zmwZDC
There are so many things to give our time to but why are so many giving their committed time to fear. Here is a word to reframe and remodel your thinking.
A conversation with Cheryl Bass from Pur Wellness about our industry. We just let Wellness & Wellbeing have their own meet up Join us and listen in.
I recorded this shortly after leaving the gym as I thought about the nervous system, the brain and music. Take a listen and enjoy.
A candid discussion on mental health & Wellbeing after choosing to stay at home to raise his girls when he left the military and so much more...
Ann talks to Michael Rourick about his experiences of gaming, wellbeing and mental health.
Do you want to live your best life? If your answer is yes you are ready to 'Be Transformed & Renew Your Mind.' Let's listen to todays message.