Soul, Spice and Everything Nice: Recent Episodes
Angela Lanaris
A podcast created by Angela Lanaris, an actor and model based in New York City from Honolulu, Hawaii. Each month, Angela dives deep into chatting about life, love, wellness and self-empowerment. Get ready, it's going to get spicy! Support this podcast: https://anchor.fm/angela-lanaris/support
Hello Soul Fam! Welcome back to this months episode of Soul, Spice and Everything Nice. On today's episode, I dive deep into my process of how I go about manifesting the things I desire. I am such a firm believer on getting very clear on all of the things you want and today, I share the tools in which I go about doing so.
Support this podcast: https://anchor.fm/angela-lanaris/support
Hello everyone and welcome back to Soul, Spice and Everything Nice! In today’s episode, I open up about my journey to joy, and I offer tools and wisdom on how you can too. Living in a state of joy is our birthright, and today we will dive deep into how you can stay committed to feeling your best every single day.
Support this podcast: https://anchor.fm/angela-lanaris/support
Welcome back to Soul, Spice and Everything Nice! In today’s episode, my lovely best friend Audrey Kurtz and I dive deep into her experience in film, what it means to be a woman navigating a male dominated industry and her intentions moving forward with creating a safer space on set for all.
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Welcome back to Soul, Spice and Everything Nice. On today’s episode, I talk about my journey to living with intention and the habits I’ve implemented in order to live a life with purpose, and ultimately, recover from my people pleasing tendencies.
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Hello Soul Fam! Welcome back to January's episode of Soul, Spice and Everything Nice. I am so thrilled to welcome my beautiful friend Summer Harrison on the show. Join us as we dive deep into a conversation about her experience with swimming, making it to the Olympic Trials, finding her worth from within, life, love and so much more.
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Hello Everyone! Welcome back to Octobers episode of Soul, Spice and Everything Nice. Today I discuss the power of rejection, and how often times it can be our biggest blessing. For something that can be so heart-wrenching and frustrating for most, I’ve learned to use rejection as one of my spiritual practices, and my wish is to inspire you all to do the same.
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Hello Soul Fam! Welcome back to this months episode of Soul, Spice and Everything Nice. Today I will be diving into PURPOSE and how we can use our natural gifts and talents to serve and show up for our communities. How can you start asking the hard questions to start implementing more action into your daily life to create the life of dreams, live more heavily with intention and settling into your true power?
Support this podcast: https://anchor.fm/angela-lanaris/support
In today’s episode of Soul, Spice and Everything Nice, I chat with you all about my absolute love of dating myself, and why I adore carving out time to be completely alone. I find so much beauty in isolation and have done some of my deepest means of self-reflection while spending time with me. Whether you are single or in a committed relationship, the journey of dating yourself should never end and should always be a priority. You are all you really have, so why not cherish that relationship in every way possible?
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Hello everyone! Welcome back to my sixth episode of Soul, Spice and Everything Nice. In today's episode, I break down my casting experience with "The Bachelor", how I initially got chosen to be apart of the process, what exactly it entailed and ultimately, why it was one of the most valuable experiences of my life. Stay tuned and enjoy!
Support this podcast: https://anchor.fm/angela-lanaris/support
Hello everyone! Welcome back to Soul, Spice and Everything Nice. In today's episode, I discuss the power of being CALM. I have been reflecting a lot about how maintaining a sense of ease in the midst of chaos and life itself is a SUPER POWER, and how we can all implement the energy of REST more in our lives. So often we feel that in order to be productive or feel worthy we need to operate from a place of speed and anxiety, and rather, I've found that the calmer I am, the more I am able to get things done and show up more fully and authentically.
Support this podcast: https://anchor.fm/angela-lanaris/support
In the fourth episode of Soul, Spice and Everything Nice, I chat about my experience growing up in Hawaii and why I am so incredibly grateful for it. I dive deep into the conversation circling around race, how we can show up for people of color, how we can move past stereotypes, the vital importance of inclusivity and how to step away from our comfort zones of inherit division into a world of multicultural acceptance and overall equality.
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Welcome back to the third episode of Soul, Spice and Everything Nice. Given the current political climate and everything going on with the Black Lives Matter movement, I thought it would be most fitting to chat about authentic activism, how we can use our gifts and talents to SHOW UP for our communities and ultimately SERVE-simply by being exactly who we are and stepping into our power. Any donations and support I receive through the anchor website this month, I will be directly donating to small black owned businesses that were destroyed during the protests.
Support this podcast: https://anchor.fm/angela-lanaris/support
Welcome back to the second episode of Soul, Spice and Everything Nice. In today's conversation, my good friend Becca and I dive deep into our practice of gratitude and discuss how it's magically shifted our lives. If you're interested in developing new tools to help you feel more grounded and inspired, this episode is for you.
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I'm Angela Lanaris and this is my very first episode of Soul, Spice and Everything Nice, a podcast where I dive deep into chats about life, love, wellness and self-empowerment. Today, I break down my relationship with fear and how I've been able to move through it. I get vulnerable by expressing a few stories from my past and offer my perspective on the beauty of pushing yourself outside of your comfort zone.
Support this podcast: https://anchor.fm/angela-lanaris/support