Lena’s Multiverse of Thoughts!: Recent Episodes
Lena Elizabeth
This is a short mini episode about past mistakes and how they help shape us. And also a life update on me!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Two close friends of mine do a sit down with me and answer some tough questions. Trigger warning: suicide and self harm
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Some thoughts I jotted down in my journal that spoke to me. I talk about growing up and adulthood. Just a few notes I took here recently that I wanted to share. Thank you for all the support! I do this for my listeners
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode is dedicated to my best friend and the PB to my jelly. Don’t take things for granted y’all. You really don’t know what you have until it’s gone. Love your loved ones and hold them tighter. Never leave them without telling them you love them. Miss America, I’m sorry for messing up all the time and I love and miss you. God bless. Thanks again for liking and listening to my podcast. I do this podcast for all of you listeners
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I talk about some ugly truths about myself. My friends have helped me come to these realizations too. Truth hurts but it sets you free too
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I tell some psych ward stories, buckle up for a bumpy ride
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I talk about love and love lost and past mistakes and regrets. I also talk about suicide and just the lows and highs in life. Don’t listen if you are in a bad head space right now. Also be sure to like or subscribe! Y’all are the reason I do my podcast and to break the stigma
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Just have a seat in a cozy chair and have hot chocolate and listen to what’s to come in the season 2 of my podcast. I will need real authentic and vulnerable people willing to talk about the deep topics and taboo things. Just message me or DM me @babyazn6167
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I have my friends Join me and we discuss faith, family, and forgiveness. We also touch on some dating! There will be a part 2 so keep an ear out for that! Thank y’all for listening also please go check out Jeremiah 1:5 on IG and fb
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Trigger warning! Talk about pedophilia and priests. We also cover conspiracy theories! This one has adult subject matter do not listen if you are easily triggered by sexual content
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Well a life update and some tips for mental health and dealing with it
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I am joined with my boyfriend for a rapid fire Q & A. We ask each other relationship questions that most people are afraid to ask. Thank you for your support and go check out Jeremiah 1:5 on Facebook and Instagram!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
My best friend and I talk about current events and things nobody will talk about. Explicit content and trigger warning! Some crude humor and language, also reference to the “R” word. Thanks for listening and be sure to like and subscribe! Go like Jeremiah 1:5 on Facebook and Instagram
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We discuss breaking up and making up on this episode. We also talk some coping skills for a break up. Also give some relationship advice for anyone going through a break up right now. Please check out Jeremiah 1:5 on Facebook and Instagram
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I talk about adoption and how it can be beautiful :) please go like Jeremiah 1:5 on Facebook and IG! Thanks for listening
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I have three special guests join me on this podcast to discuss Jesus, Faith, Family, Friends, & Mental Health. This is a juicy one! Also please go check out their podcasts and Jeremiah 1:5 on Instagram and Facebook. Facebook: @jeremiahonefiveorg Website: jeremiahonefive.com Email us: info@jeremiahonefive.com Jeremiahonefive.com too! Be blessed
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I go into detail about “functional depression” and anxiety. I also shed light on PTSD and trauma. I’m here for you if you or someone you know is struggling. Also don’t be afraid to ask for help. You are never alone and it does get better. We are here for you and remember God loves you. Jesus loves you. I love you even if I don’t know you :) be blessed! Thank you for listening and be sure to like, subscribe, or share if you’d like to. I’m open to feedback too! Feel free to follow or message me on Instagram as well @babyazn6167 thank y’all! Stay safe.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hey y’all I am back and at it again! Here is a life update and why I have been MIA. Also an intro into a three part mini series I’m doing on: Race, Religion, Relationships. I will also talk about mental health as well. Please share and subscribe! Also check out Jeremiah 1:5 on Facebook and Instagram. If you’d like to join me on my podcast just message me on Facebook: Lena Elizabeth or on Instagram @babyazn6167. Love one another and God bless!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I go into depth about mental disorders such as: Bipolar, schizophrenia, BPD, anxiety, & depression. Please join me and let me know if you have questions. Mental health needs to be talked about so people don’t suffer in silence anymore. Text 741741 for help. Also don’t be afraid to ask for help. You are not alone in your struggles, I can promise you that. I’m here for you, so is God.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Buckle up it’s a bumpy ride! I give just a few examples of why God is Real. Although the list is never ending. Trigger warning I talk about suicide. I hope this episode maybe sheds some light on God and also on mental health. John 3:16 I am a firm believer that Jesus saves and nobody is beyond saving. Believer or non believer. Thank y’all for listening and feel free to leave a comment. I love feedback. May God bless you and remember it’s okay to not be okay, as long as you are on your way to being okay.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
He is clearly Alive. He is roaring like a lion I share some insight on mental health and also some original poetry of mine. I also give some Bible verses and encouragement to just keep going! God gives his strongest warriors the biggest battles
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
It says it in the title! Shout it for the World to hear! GOD IS GOOD ALL THE TIME. His love, grace, & mercy renews us and He loves you. Oh how he loves us!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Life is what you make it. In this episode I talk about what life means to me and my own personal experience with it with my friends and support system
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I talk about the importance of taking care of your mental health and yourself. I also cover self care, self love, positive self talk, & self worth
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I talk about grief, loss, coping skills, and my hiatus coming up. Be kind to one another always and God bless!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I talk about my family dinner bipolar episode I had with a friend present. It was humiliating and embarrassing but yet I never felt closer to my friend or my family after it all. So thank you to everyone, my family and friends for loving me and supporting me. Thank you God for giving me another chance at life and thank you for loving me unconditionally. And thank you listeners for following my journey :) if you are ever in crisis call 911
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Mary helps me list our life lessons from last year
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Teachings and my personal opinion on love.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
It’s the little things that count. I recall some little things in my life that I may have overlooked before, until now. Whether that be my friends and family or a simple “how are you?” Text. Cherish the little things and never leave a word unsaid
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I give some tips and insight on how to navigate mental health if you are new to the scene. Hopefully this sheds some light and helps anyone who may be struggling +18002738255 Suicide Hotline or if in crisis text “HOME” to 741741
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Mini podcast on what love means to me. Honestly love is pain to me. It has always been a struggle of mine to receive love from others. In the end, we end up hurt one way or another. So this is my inner most thoughts and the meaning of “love.” The good, bad, and very ugly.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Just a mini podcast about good news and good things to come. Also go vote! Stay safe and blessed
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
A mini podcast about some inner thoughts I have regarding life, faith, the pandemic, the election, family, and inner growth. Thank you all for the continuous love and support
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Trigger warning** talk about suicidal thoughts/depression this mini podcast is just me going in detail about life in general and my own mental health struggles. If you or someone is struggling, please get help
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Just three beautiful and blessed friends talking about Christian friendships and we give some advice
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I give a few pointers on how to battle depression. Times are hard for everyone as of lately, so I hope this episode helps.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We talk about politics, Trump, Biden, COvid, BLM and also backing the blue
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Trigger warning! I talk about a few common mental illnesses and disorders such as: schizophrenia, bipolar, BPD, anxiety, depression, and suicidal ideation
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Mini podcast on anger and how to control it. Also my personal account on dealing with anger
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I kinda ramble for awhile but I talk about why I believe in angels and demons as well.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Just me rambling on as usual and giving a life update
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The title is pretty self explanatory, just your friendly neighbor, me, rambling late at night about senseless things but also self reflecting on the important things in life
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We discuss God’s timing and trusting in His plan. We also discuss social media and validation as well as support systems
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We discuss our depression and coping skills to our followers. More to come soon!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
My special guest Katie talks about how faith correlates to mental illness. We cover coping skills and support systems as well.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Questions and answers with my friend LeLe on mental illness and my faith
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
My special guest and I talk about relationships and the different boundaries. We also discuss sex in relationships and timing.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We discuss narcissists and how to navigate them also we cover some dating tips and what to look for in a partner
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
My friend joins me to discuss mental illness through the years. She had similar diagnosis to mine and is 26 years older than me and has lived more. Christy gives good insight on how to navigate mental illness as we grow up
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Sherry joins me for a candid talk about society norms and what’s wrong with society. We also discuss dating and relationships as well as our faith
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
My good friend and mentor, Hunter Salazar, joins me to discuss some important Saints and also touches on what Buddhism is and some Buddhist teachings
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
My sister and I discuss relationships and friendships and how to keep them healthy and not toxic
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
A shoutout to all my friends who have been there for me through Hell and high water.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
A discussion about knowing your worth, loving yourself, and trusting in God’s plan
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We discuss how to navigate a toxic relationship and also how to fix a spiritual rut
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I talk about having authentic friends when mentally ill.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I talk about what a support system is and how they can help the mentally ill
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I discuss what it means to be a true friend. And tips on making new friends.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
A mini podcast on random thoughts in my head as of lately.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I give my two cents on whether you can be friends with an ex and keep it platonic or not
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I have a list of 30 things that I experienced in life that I share in hope of helping others.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Special guest Canada joins me yet again to discuss toxic relationships and friendships in this short intro
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I cover heartbreak and how to cope with a break up, as well as the beauty of being single and growing as an individual
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Self explanatory in my title but I just have some quick thoughts on mental health, politics, & religion
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
A mini podcast about staying true to who you are.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
My good friend Canada joins me on a podcast to discuss the Theory or Time and how to spend it.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
My special guest and friend Mary joins me and we discuss what love is in Biblical terms and how to love and accept those who have opposing viewpoints or beliefs
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
A mini podcast on breaking up, making up, and rebounding
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I have a special guest Courtney J join me on my podcast. We talk about faith, family, fellowship, and current events.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hunter and Josh join me in a discussion about mentally and emotionally recovering from mental illnesses.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I talk about what identity is to me and what it means to be single and secure.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I cover some topics that I find are important. I explain my faith and how being compassionate is important. I also explain what coping skills are and how they can help with mental health.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
My Special guests Eric, Hunter, and Josh cover the Enoch Commandments
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I cover the 4Cs as I like to call them. Covid 19, communication, compromise, and commitment
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I cover the four Fs faith, family, friends, and fellowship. It’s my personal account on the subjects
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We talk about the ego and consciousness and how it can affect you mentally
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I cover what I like to call the three Rs and how they all tie together
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hunter Salazar gives some spiritual advice
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hunter Salazar gives us insight on multiple gods and goddesses
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We talk about universal healthcare and what we owe each other as a society and taxes
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I talk about accepting others beliefs and opinions and accepting people for who they are as people
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I go into detail about pain and what it means to me and how to cope with it
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I discuss my testimony and how mental health played a role
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I discuss the current situation with the Floyd murder and the riots and protests and give my input on what’s going on
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We discuss mental health such as depression and keeping a level head, disabilities, & the current covid 19 situation
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We discuss relapse, recovery, jealousy, vices, and dating pros/cons
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We discuss mental health, spirituality, and Covid-19 in this episode of Mental Health Talk with Lena Elizabeth
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hunter and I discuss how energy is transferable and how family has an effect on mental health and spirituality.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Kusha talks about Hinduism and OCD
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Special guests talk about mindfulness, relationships, and spirituality
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I have a special guest talk about his mental illness and hospital stay
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I welcome a friend of mine as we discuss our journey and experiences with mental illness
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
A description of bipolar disorder and my own experience with it and how I was diagnosed bipolar 1.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Welcome to the Mental Health podcast. I will be talking about all things mental health and have guests that also will give their insight on mental illness and mental health.