Being Well according to Dan and Bryan: Recent Episodes
Dan and Bryan
Dan and Bryan taking a journey through the world of health and wellness as they see it. Guest from many different backgrounds will help us explore what it means to be healthy and well in todays built environment.
Dan and Bryan’s guest is Elisa Garn, VP of Thought Leadership and Brand Marketing for GBS Benefits. We talk the various types of Human Resource representatives and how to design for people, not for the space. This may be the most insightful podcast you will listen to all year.
Shahrzad stops in with Dan and Bryan to chat about lighting and it's effect on our productivity, work flow, sleep and overall well being.
Dan and Bryan welcome guest Whitney Austin Gray, Senior VP at the International Well Building Institute for an in-depth conversation on Health and Wellness in today’s built environment.
Dan and Bryan get personal with Marc Cormier, VP of the West Coast Region for Milliken Floorcovering. We took a deep look at addiction, mental health, why men don't share feelings and how to improve your life.
Enjoy our insightful conservation with Tori Schmitt, MS, RDN, LD the Founder of Yes! Nutrition LLC. Dan and Bryan dive into nutrition and how the food we eat powers our bodies and minds. Tori shares why diets don't work and some helpful facts about nutrition.
Website - http://www.yesnutritionllc.com/
Email - yesnutritionllc@gmail.com
Dan and Bryan dive head first into beginning yoga and what effect it has on your mind and body. Laurie Eagle is the founder of Office Meet Yoga and shares first hand experience on making the change for your mind and body
For more information about Office Meet Yoga use the link below or shoot them an email!
https://www.officemeetyoga.com/
email info@officemeetyoga.com
Dan and Bryan discuss the who, why and what of the podcast. Take a listen and find out why you will want to subscribe to get updates about future episodes.