The Reality Check Podcast
Zachary Phillips
Check into reality with short talks on mental health, motivation, philosophy and politics.
It’s only through the open and honest discussion of our mental health issues, past traumas, and the recovery process that we can hope to heal and reduce stigma. By sharing our stories we realise we are not alone, that there is hope, and that we can work to improve ourselves, despite our past and present issues.
What I hope to do with this platform is to show that it is possible to go from barely surviving to passionately thriving. To both accept, manage and move on from the mental afflictions of the past and to embrace the future. To show that it is possible to follow your dreams, no matter your starting point in life.
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