The Bridge with Charlene: Recent Episodes

Charlene Thompson

Welcome to The Bridge where we discuss direction, self esteem, life lessons, entrepreneurship and how to get everything done without losing your head. Hosted by Charlene A. Thompson - Project Manager and Coach London UK. Cover art photo provided by Umer Sayyam on Unsplash: https://unsplash.com/@sayyam197

View Details

This episode has been a long time coming and I hope my intentions do come across that I'm not bashing people, I just think we could all do with being a little more human and conscientious. I work part-time doing a job that is actually one of my personal service offerings - I love it, and ironically if I had gotten this job before starting building my business's I probably never would have tried to build anything for myself. I'm choosing to build up everything I love and see where it goes, what helps is the support of really good people, so I dedicate this podcast to you the good people - you know who you are xxx

Including such classics as: Can I have a freebie? You're just at you're not busy? When are you going to get a real job?

If you enjoyed the episode, I would love it if you would leave a nice review on iTunes for me, and to show you my gratitude I'll send you my Mindful Living for Busy People Ebook. Just take a screen shot before you submit it and send it to me here Insta @charleneathompson or info@charlenethompson.com


Send in a voice message: https://anchor.fm/charlenethompson/message

View Details

Let me know your view on instagram @charleneathompson


Send in a voice message: https://anchor.fm/charlenethompson/message

View Details

3 minute listen.


Send in a voice message: https://anchor.fm/charlenethompson/message

View Details

Excerpt from a WhatsApp message with a dear friend and member of my Board of Amazons talking about time keeping


Send in a voice message: https://anchor.fm/charlenethompson/message

View Details

Let me know on Insta @charleneathompson Really! I want to know💖


Send in a voice message: https://anchor.fm/charlenethompson/message

View Details

This episode has adult language. Talking about, brain fights, tips on being coached, visualising, and your why? The breathing app is called Paced Breathing on Google Play.

Follow us on insta @charleneathompson @judithvvergara

thebridgewithcharlene #brainfights #selftalk #coaching #visualising #yourwhy #entreprenership #entrepreneur #entrepreneurlife #selfdoubt #rambles


Send in a voice message: https://anchor.fm/charlenethompson/message

View Details

This is the pilot episode of Rambles. Do let us know what you thought and what stood out for you.

Check in with us on Instagram @charleneathompson @judithvvegara

thebridgewithcharlene #seo #authenticity


Send in a voice message: https://anchor.fm/charlenethompson/message

View Details

From a young age we had decisions made for us, we grew older and were then told to pick from a limited selection. Maybe the selection is bigger than we’ve been led to believe. The Bridge with Charlene | What direction should I go in | Spotify & YouTube

Direction #decisions #goals #aims #milestones


Send in a voice message: https://anchor.fm/charlenethompson/message

View Details

When did we get so boring? Being an adult seems to come at the cost of giving up all the joy we had as children. Having responsibilities shouldn’t stop us from finding time to truly play. The Bridge with Charlene | Can you come out to play | Spotify & YouTube

Happy #happiness #authenticity #joy #cool #real #depression #play #fun


Send in a voice message: https://anchor.fm/charlenethompson/message

View Details

Have you ever hidden your joy because it wouldn’t be cool to show it? Think it’s time to let our joy be free! The Bridge with Charlene | Are you too cool to be happy | Spotify & YouTube

Happy #happiness #authenticity #joy #cool #real #depression


Send in a voice message: https://anchor.fm/charlenethompson/message

View Details

We're discussing subtler forms of self harm. A little self love will go a long way to slowing it down. The Bridge with Charlene | How we hurt ourselves | Spotify & YouTube

Self-harm #pain #relief #abuse #self-care #recovery


Send in a voice message: https://anchor.fm/charlenethompson/message

View Details

What are your values? Our values direct our lives and decisions, we can get a better sense of who we are and where we’re going if we know what we do and don’t value.


Send in a voice message: https://anchor.fm/charlenethompson/message

View Details

In this episode we're talking about beauty. There are really intrenched beauty standards in the western world which is making a slow change. What is your relationship to beauty though? Do you feel beautiful or pretty? Do you think beauty is solely in the eye of the beholder?

Continue the discussion at https://www.facebook.com/groups/thebridgeuk/

Find more information at www.charlenethompson.com


Send in a voice message: https://anchor.fm/charlenethompson/message

View Details

Latest episode of The Bridge, Unvarnished transcript available at www.charlenethompson.com


Send in a voice message: https://anchor.fm/charlenethompson/message

View Details

Latest episode of The Bridge


Send in a voice message: https://anchor.fm/charlenethompson/message

View Details

Latest episode of The Bridge


Send in a voice message: https://anchor.fm/charlenethompson/message

View Details

Latest episode of The Bridge


Send in a voice message: https://anchor.fm/charlenethompson/message

View Details

Transcript available at www.charlenethompson.com/podcast


Send in a voice message: https://anchor.fm/charlenethompson/message

View Details

Transcript available at charlenethompson.com


Send in a voice message: https://anchor.fm/charlenethompson/message

View Details

Transcription available in Podcasts on www.charlenethompson.com


Send in a voice message: https://anchor.fm/charlenethompson/message

View Details


Send in a voice message: https://anchor.fm/charlenethompson/message

View Details


Send in a voice message: https://anchor.fm/charlenethompson/message

View Details


Send in a voice message: https://anchor.fm/charlenethompson/message

View Details


Send in a voice message: https://anchor.fm/charlenethompson/message

View Details


Send in a voice message: https://anchor.fm/charlenethompson/message

View Details


Send in a voice message: https://anchor.fm/charlenethompson/message

View Details


Send in a voice message: https://anchor.fm/charlenethompson/message

View Details


Send in a voice message: https://anchor.fm/charlenethompson/message