The Satori Lifestyle Podcast: Recent Episodes
Kovar Systems
Satori means ”in the moment, at your best.” This podcast covers all the things that go into living your life at your very best: martial arts, health, fitness, mastery mindsets, relationships, business tips, nutrition, stress reductions, and much more.
Learn tips, tricks, and insights from the best and brightest business owners and entrepreneurs in the martial arts community, so you can successfully build and grow your martial arts business while living your life “at your best.”
In this episode Dave Kovar talks about how to prepare for the Fall as Summer comes to an end.
For information on Kovar Systems: www.kovarsystems.com
Learn tips, tricks, and insights from the best and brightest business owners and entrepreneurs in the martial arts community, so you can successfully build and grow your martial arts business while living your life “at your best.”
In this episode Dave Kovar goes solo to talk about something very important. Dealing with burnout is so important. Here you will learn many ways to find, relocate or nurture your passion and purpose to keep your business going strong.
For information on Kovar Systems: www.kovarsystems.com
Learn tips, tricks, and insights from the best and brightest business owners and entrepreneurs in the martial arts community, so you can successfully build and grow your martial arts business while living your life “at your best.”
In this episode Dave Kovar talks with Nakapan Pungephorn about the adventures through different styles and reconnecting with your passion for martial arts.
For information on Kovar Systems: www.kovarsystems.com
Learn tips, tricks, and insights from the best and brightest business owners and entrepreneurs in the martial arts community, so you can successfully build and grow your martial arts business while living your life “at your best.”
In this episode Dave Kovar talks with Christopher Perilli about the power of creating your own content and more.
For information on Kovar Systems: www.kovarsystems.com
Learn tips, tricks, and insights from the best and brightest business owners and entrepreneurs in the martial arts community, so you can successfully build and grow your martial arts business while living your life “at your best.”
In this episode Dave Kovar talks about the Core 24 behaviors and why they are important.
For information on Kovar Systems: www.kovarsystems.com
Learn tips, tricks, and insights from the best and brightest business owners and entrepreneurs in the martial arts community, so you can successfully build and grow your martial arts business while living your life “at your best.”
In this episode Dave Kovar talks with Kovar Inc. CEO Dave Chamberlain about your team, culture and how to find what helps you win and replicate it.
For information on Kovar Systems: www.kovarsystems.com
Learn tips, tricks, and insights from the best and brightest business owners and entrepreneurs in the martial arts community, so you can successfully build and grow your martial arts business while living your life “at your best.”
In this episode Dave Kovar talks with Kovar Systems' General Manager, Vincent Bardini about a variety of different business tips and keeping a beginner's mindset.
For information on Kovar Systems: www.kovarsystems.com
Learn tips, tricks, and insights from the best and brightest business owners and entrepreneurs in the martial arts community, so you can successfully build and grow your martial arts business while living your life “at your best.”
In this episode Dave Kovar talks with good friend Andy Crittenden about Student Triage and more!
For information on Kovar Systems: www.kovarsystems.com
Learn tips, tricks, and insights from the best and brightest business owners and entrepreneurs in the martial arts community, so you can successfully build and grow your martial arts business while living your life “at your best.”
In this episode Dave Kovar talks with good friend Master Buzz Durkin. They talk about some very valuable bullet points and quotes breaking them down and talking about how they can serve YOU in the martial arts business.
For information on Kovar Systems: www.kovarsystems.com
Learn tips, tricks, and insights from the best and brightest business owners and entrepreneurs in the martial arts community, so you can successfully build and grow your martial arts business while living your life “at your best.”
In this episode Dave Kovar talks with good friend John Hackleman about The Pit and Finding work really works and what doesn't through "testing".
For information on Kovar Systems: www.kovarsystems.com
Learn tips, tricks, and insights from the best and brightest business owners and entrepreneurs in the martial arts community, so you can successfully build and grow your martial arts business while living your life “at your best.”
In this episode Dave Kovar talks with good friend Ron Sell about the importance of having the right systems, technology and sharing wins with the team.
For information on Kovar Systems: www.kovarsystems.com
For information on Spark: SparkMembership.com
Learn tips, tricks, and insights from the best and brightest business owners and entrepreneurs in the martial arts community, so you can successfully build and grow your martial arts business while living your life “at your best.”
In this episode Dave Kovar talks with good friend Brannon Beliso on finding your way back to martial arts and fully leaning into a gratitude mindset especially when it comes to business.
For information on Kovar Systems: www.kovarsystems.com
Learn tips, tricks, and insights from the best and brightest business owners and entrepreneurs in the martial arts community, so you can successfully build and grow your martial arts business while living your life “at your best.”
In this episode Dave Kovar talks about how its not always "What you see is what you get" and how its never too late to make as shift.
For information on Kovar Systems: www.kovarsystems.com
Learn tips, tricks, and insights from the best and brightest business owners and entrepreneurs in the martial arts community, so you can successfully build and grow your martial arts business while living your life “at your best.”
In this episode Dave Kovar talks with good friend and life-long martial artist, Mark Caswell. Mark has run & taught at a Kovars location for a very long time. In this episode they talk about the sustainability and motivation behind the martial arts lifestyle.
For information on Kovar Systems: www.kovarsystems.com
Learn tips, tricks, and insights from the best and brightest business owners and entrepreneurs in the martial arts community, so you can successfully build and grow your martial arts business while living your life “at your best.”
In this episode Dave Kovar talks with good friend Chris Herman. They speak about many different interesting topics including Martial Arts being a future career.
For information on Kovar Systems: www.kovarsystems.com
Learn tips, tricks, and insights from the best and brightest business owners and entrepreneurs in the martial arts community, so you can successfully build and grow your martial arts business while living your life “at your best.”
In this episode Dave Kovar talks with good friend and Kovars Roseville Head Instructor, Chad Shepherd about things like running the business, teaching on the mat, improving as an instructor and staying away from unhelpful mindsets.
For information on Kovar Systems: www.kovarsystems.com
Learn tips, tricks, and insights from the best and brightest business owners and entrepreneurs in the martial arts community, so you can successfully build and grow your martial arts business while living your life “at your best.”
In this episode Dave Kovar talks with good friend, Dan Vigil about what it takes to own and operate a martial arts business, the importance of being genuine and how that can translate to any lesson based business like music.
For information on Kovar Systems: www.kovarsystems.com
Learn tips, tricks, and insights from the best and brightest business owners and entrepreneurs in the martial arts community, so you can successfully build and grow your martial arts business while living your life “at your best.”
In this episode Dave Kovar talks with Kovar Systems Team Member and long time instructor, Tim Leard. They speak about teaching on the mat, what your parents are doing off the mat and what you should do with that spark to teach should you or someone you know get it.
For information on Kovar Systems: www.kovarsystems.com
Learn tips, tricks, and insights from the best and brightest business owners and entrepreneurs in the martial arts community, so you can successfully build and grow your martial arts business while living your life “at your best.”
In this episode Dave Kovar talks with BJJ Legend and Coral Belt, Professor Carlos Valente as they talk BJJ history and training with some incredible people all around the world.
For information on Kovar Systems: www.kovarsystems.com
Learn tips, tricks, and insights from the best and brightest business owners and entrepreneurs in the martial arts community, so you can successfully build and grow your martial arts business while living your life “at your best.”
-In this episode Dave Kovar talks with good friend Mike Valentine to discuss long-term business, dealing with challenges on and off the mat and the meaning of #Kaizen--For information on Kovar Systems: www.kovarsystems.com
Learn tips, tricks, and insights from the best and brightest business owners and entrepreneurs in the martial arts community, so you can successfully build and grow your martial arts business while living your life “at your best.”
In this episode Dave Kovar talks with Jason Flame to talk about a "For the People" Mindset and much more.
For information on Kovar Systems: www.kovarsystems.com
Learn tips, tricks, and insights from the best and brightest business owners and entrepreneurs in the martial arts community, so you can successfully build and grow your martial arts business while living your life “at your best.”
In this episode Dave Kovar talks with Michael Singer about the gamification of his classes and how he harnesses technology to create a better environment for each of his classes.
For information on Kovar Systems: www.kovarsystems.com
Check out the Level Up Music App on the Apple App Store and Google Play Store
Level Up Kits for your classroom - www.levelupkits.com
Learn tips, tricks, and insights from the best and brightest business owners and entrepreneurs in the martial arts community, so you can successfully build and grow your martial arts business while living your life “at your best.”
In this episode Dave Kovar goes solo to talk about something very important. The ability to avoid burnout is so important. Here you will learn many ways to find, relocate or nuture your passion and purpose to keep your business going strong.
For information on Kovar Systems: www.kovarsystems.com
Learn tips, tricks, and insights from the best and brightest business owners and entrepreneurs in the martial arts community, so you can successfully build and grow your martial arts business while living your life “at your best.”
In this episode Dave Kovar talks with long time friend, training partner and Kovars Elk Grove Academy Manager, Patrick Kelly. Patrick Kelly is a high energy, stellar martial arts instructor often bursting with new ideas for his students and community. Hanshi Kovar picks his brain about these things so that they can benefit you too!
For information on Kovar Systems: www.kovarsystems.com
Learn tips, tricks, and insights from the best and brightest business owners and entrepreneurs in the martial arts community, so you can successfully build and grow your martial arts business while living your life “at your best.”
In this episode Dave Kovar talks with his good friend, Solomon Brenner. They share information on opening schools, franchising and when its the right time to do a deal.
For information on Kovar Systems: www.kovarsystems.com
Learn tips, tricks, and insights from the best and brightest business owners and entrepreneurs in the martial arts community, so you can successfully build and grow your martial arts business while living your life “at your best.”
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In this episode Dave Kovar talks with his good friend, Chance Burleson. They chat about Chance's early life while living and learning martial arts in hiding in a cabin to being a martial arts business owner today and why martial artists think they should open their own school.
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For information on Kovar Systems: www.kovarsystems.com
Learn tips, tricks, and insights from the best and brightest business owners and entrepreneurs in the martial arts community, so you can successfully build and grow your martial arts business while living your life “at your best.”
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In this episode Dave Kovar talks with his good friend, Moti Horenstein, about fighting in the UFC to working high profile security to operating his martial arts business in Miami, Florida. You don't want to miss this one!
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For information on Kovar Systems: www.kovarsystems.com
Learn tips, tricks, and insights from the best and brightest business owners and entrepreneurs in the martial arts community, so you can successfully build and grow your martial arts business while living your life “at your best.”
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In this episode Dave Kovar talks with The Silver Fox, Karel Pravec about moving from finance work to the BJJ business and how to go about training everyday.
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For information on Kovar Systems: www.kovarsystems.com
Learn tips, tricks, and insights from the best and brightest business owners and entrepreneurs in the martial arts community, so you can successfully build and grow your martial arts business while living your life “at your best.”
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In this episode Dave Kovar meets with Graciela Casillas, the first person to become a TRIPLE CHAMP holding 3 world titles simultaneously. Listen in to hear her story from where she has come from to where she is now.
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For information on Kovar Systems: www.kovarsystems.com
Learn tips, tricks, and insights from the best and brightest business owners and entrepreneurs in the martial arts community, so you can successfully build and grow your martial arts business while living your life “at your best.”
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In this episode Dave Kovar meets with long time friend, Nancy Walzog. Nancy Walzog is an 2x Emmy Award winner & Academy Award winner that transitioned from the TV & Film Production business to being an 8 location martial arts business owner & instructor. Tune in to find out how the journey went, how its going and what you should do to maximize your martial arts school.
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For information on Kovar Systems: www.kovarsystems.com
Learn tips, tricks, and insights from the best and brightest business owners and entrepreneurs in the martial arts community, so you can successfully build and grow your martial arts business while living your life “at your best.”
In this episode Dave Kovar meets with Christine Brink who is part of the operations for the 8 Satori Academy locations on the east coast. They talk about being honest with their critique and how the best stories often come from struggle.
For information on Kovar Systems: www.kovarsystems.com
To buy your 2024 ProMAC International Conference tickets now, visit: promacconference.com
Learn tips, tricks, and insights from the best and brightest business owners and entrepreneurs in the martial arts community, so you can successfully build and grow your martial arts business while living your life “at your best.”
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On this episode of the podcast, Dave Kovar sits down with Paul Duarte to discuss the mindset behind running a successful martial arts school. "Stay Hungry"
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For information on Kovar Systems: www.kovarsystems.com To buy your 2024 ProMAC International Conference tickets now, visit: promacconference.com
Learn tips, tricks, and insights from the best and brightest business owners and entrepreneurs in the martial arts community, so you can successfully build and grow your martial arts business while living your life “at your best.”
In this episode Dave Kovar meets with Xai Lor to talk about her business, iYa Taekwondo, right here in Sacramento, CA and the challenges she has overcome including BEATING CANCER MULTIPLE TIMES while running her school.
For information on Kovar Systems: www.kovarsystems.com
To buy your 2024 ProMAC International Conference tickets now, visit: promacconference.com
Learn tips, tricks, and insights from the best and brightest business owners and entrepreneurs in the martial arts community, so you can successfully build and grow your martial arts business while living your life “at your best.”
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In this episode Dave Kovar meets with Sensei Nathan Young to talk about humble beginnings, keeping egos in check and talking your martial arts business from part-time hobby to full time career.
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For information on Kovar Systems: www.kovarsystems.com To buy your 2024 ProMAC International Conference tickets now, visit: promacconference.com
Learn tips, tricks, and insights from the best and brightest business owners and entrepreneurs in the martial arts community, so you can successfully build and grow your martial arts business while living your life “at your best.”
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In this episode Dave Kovar meets with Sifu Mark Goblowsky to talk about the chinese arts, the struggles that life and hand you and how important when you fall down, you get back up, learn and carry on.
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For information on Kovar Systems: www.kovarsystems.com
To buy your 2024 ProMAC International Conference tickets now, visit: promacconference.com
Learn tips, tricks, and insights from the best and brightest business owners and entrepreneurs in the martial arts community, so you can successfully build and grow your martial arts business while living your life “at your best.”
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In this episode Dave Kovar meets with Master Chris Pritchard to discuss the victories and struggles of running multiple programs, non-martial arts programs and maintaining the student standards.
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For information on Kovar Systems: www.kovarsystems.com
To buy your 2024 ProMAC International Conference tickets now, visit: promacconference.com
Learn tips, tricks, and insights from the best and brightest business owners and entrepreneurs in the martial arts community, so you can successfully build and grow your martial arts business while living your life “at your best.”
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In this episode Dave Kovar meets with Matt Rosalez, the founder of Max Martial Arts in Brentwood, CA. Starting at $4 per class in a high school gym to an improved monthly tuition for high quality self-defense in a proper martial arts facility can be a big journey. Check this episode out to find out how it went and how its going now to help improve your business.
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For information on Kovar Systems: www.kovarsystems.com
To buy your 2024 ProMAC International Conference tickets now, visit: promacconference.com
Learn tips, tricks, and insights from the best and brightest business owners and entrepreneurs in the martial arts community, so you can successfully build and grow your martial arts business while living your life “at your best.”
In this episode Dave Kovar sits down with his Master Chris Rappold from Team Paul Mitchell to talk about growing your martial arts academy, the cost associated with it and being at your #PersonalBest
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For information on Kovar Systems: www.kovarsystems.com
To buy your 2024 ProMAC International Conference tickets now, visit: promacconference.com
Learn tips, tricks, and insights from the best and brightest business owners and entrepreneurs in the martial arts community, so you can successfully build and grow your martial arts business while living your life “at your best.”
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In this episode Dave Kovar sits down with his Master John Bussard to talk about how when some doors shut, whether you close them or someone else does, others will open. From getting cut from his baseball team, to selling insurance then owning and running 9 successful martial arts schools.
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For information on Kovar Systems: www.kovarsystems.com To buy your 2024
ProMAC International Conference tickets now, visit: promacconference.com
Learn tips, tricks, and insights from the best and brightest business owners and entrepreneurs in the martial arts community, so you can successfully build and grow your martial arts business while living your life “at your best.”
In this episode Dave Kovar sits down with 24+ Year Employee and Location Manager Ilya Mir to talk numbers and his mindset for running a million dollar martial arts academy. You can view the podcast on YouTube, click here to watch and please hit that subscribe button as it really helps.
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Ilya Mir has been with Kovar's Satori Academy for 24 years now. He is a 3rd degree black belt and an active BJJ competitor. He is also a "black belt" when it comes to the numbers and overall business for the Kovars location he manages out in Sacramento(Natomas), California.
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For information on Kovar Systems: www.kovarsystems.com
To buy your 2024 ProMAC International Conference tickets now, visit: promacconference.com
Learn tips, tricks, and insights from the best and brightest business owners and entrepreneurs in the martial arts community, so you can successfully build and grow your martial arts business while living your life “at your best.”
In this episode Dave Kovar sits down with 20+ Year Employee and Location Manager Jeramy Sipes to see how things have gone since opening the new location in Folsom, CA. You can view the podcast on Youtube, click here to access and subscribe!
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Jeramy Sipes has been with Kovar's Satori Academy for 20 years now. He just earned his 6th degree black belt on December 13th, 2023. He is an incredible instructor, school manager, training partner and friend.
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For information on Kovar Systems: www.kovarsystems.com
To buy your 2024 ProMAC International Conference tickets now, visit: promacconference.com
Learn tips, tricks, and insights from the best and brightest business owners and entrepreneurs in the martial arts community, so you can successfully build and grow your martial arts business while living your life “at your best.”
In this episode Dave Kovar talks with Bill "Superfoot" Wallace about martial arts and martial arts business. You can view the podcast on Youtube, click here to access and subscribe!
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Bill "Superfoot" Wallace is a legend in the martial arts industry. As an undefeated, world champion kickboxer from 1974-80, he won 23 consecutive professional fights. Also a 3x national point fighting champion from 1971 -1973. He was nicknamed “Superfoot” as a result of his lightning-fast left leg kicks which were clocked at speeds over 60 mph.
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For information on Kovar Systems: www.kovarsystems.com
To buy your 2024 ProMAC International Conference tickets now, visit: promacconference.com
Learn tips, tricks, and insights from the best and brightest business owners and entrepreneurs in the martial arts community, so you can successfully build and grow your martial arts business while living your life “at your best.”
In this episode Dave Kovar talks with Mike Guido about martial arts and martial arts business. You can view the podcast on Youtube, click here to access and subscribe!
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Mike Guido is the Owner and Operator of Guido’s Martial Arts Academy in Clovis, California. He is a 5th degree Black Belt and has been training since 1986. He is also a multiple time sport karate champion.
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For information on Kovar Systems: www.kovarsystems.com
To buy your 2024 ProMAC International Conference tickets now, visit: promacconference.com
Learn tips, tricks, and insights from the best and brightest business owners and entrepreneurs in the martial arts community, so you can successfully build and grow your martial arts business while living your life “at your best.”
In this episode Dave Kovar talks with Mike Metzger about martial arts and martial arts business. You can view the podcast on Youtube, click here to access and subscribe!
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Mike Metzger has worked with hundreds of schools across the nation to improve their processes, systems, and profitability. He personally owns and operates 9 schools so his knowledge, insight and coaching come from the experience he's gained in the industry for the past several decades.
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For information on Kovar Systems: www.kovarsystems.com
To buy your 2024 ProMAC International Conference tickets now, visit: promacconference.com
Learn tips, tricks, and insights from the best and brightest business owners and entrepreneurs in the martial arts community, so you can successfully build and grow your martial arts business while living your life “at your best.”
In this episode Dave Kovar talks with Master Tu Le about martial arts and martial arts business. You can view the podcast on Youtube, click here to access and subscribe!
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Tu Le is the first martial arts entrepreneur to graduate from Harvard Business School. He started MyStudio in 2017 and today he has the honor of helping 2000+ businesses across the world as CEO and Founder. Tu Le also the Owner, Founder, and President of InCourage Martial Arts.
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For information on Kovar Systems: www.kovarsystems.com
To buy your 2024 ProMAC International Conference tickets now, visit: promacconference.com
Learn tips, tricks, and insights from the best and brightest business owners and entrepreneurs in the martial arts community, so you can successfully build and grow your martial arts business while living your life “at your best.”
In this episode Dave Kovar talks with Michael Parrella about martial arts and martial arts business. You can view the podcast on Youtube, click here to access and subscribe!
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Michael Parrella is a former multi-studio owner who played a key role in bringing the martial arts industry into the digital age. He created the 'Ultimate Student-Getting Websites' and introduced the first 'paid trial' membership funnel, amassing over 4.2 million trials nationwide.
In 2008, he founded the successful fitness franchise with astounding lead-generation, iLoveKickboxing, and later exited the company in 2020.
Parrella has been featured in various top-tier publications and media outlets. He currently resides in New York and shares his expertise with business owners, helping them with growth, franchising, and scaling.
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For information on Kovar Systems: www.kovarsystems.com
Program Director Course: www.kovarsystems.com/PD
Learn tips, tricks, and insights from the best and brightest business owners and entrepreneurs in the martial arts community, so you can successfully build and grow your martial arts business while living your life “at your best.”
In this episode Dave Kovar talks with Fariborz Azhakh about martial arts training and business. You can view the podcast on Youtube, click here to access and subscribe!
Fariborz Azhakh has been one of the driving forces of martial arts in California and is an accomplished and well-respected Hapkido Instructor. He is the school owner and operator of Team Karate Centers.
For information on Kovar Systems: www.kovarsystems.com
Program Director Course: www.kovarsystems.com/PD
Learn tips, tricks, and insights from the best and brightest business owners and entrepreneurs in the martial arts community, so you can successfully build and grow your martial arts business while living your life “at your best.”
In this episode Dave Kovar talks with Nick Wilson about martial arts training and business. You can view the podcast on Youtube, click here to access and subscribe!
Nick Wilson has been training with Dave Kovar for 28 years and has Black Belts in Kenpo Karate, Brazilian Jiu Jitsu, Tae Kwon Do, and Escrima. He’s managed multiple locations for Kovar's Satori Academy, growing one to 430 active members. He is currently the General Manager of the Satori Instructor Alliance.
For information on Kovar Systems: www.kovarsystems.com
Program Director Course: www.kovarsystems.com/PD
Learn tips, tricks, and insights from the best and brightest business owners and entrepreneurs in the martial arts community, so you can successfully build and grow your martial arts business while living your life “at your best.”
In this episode Dave Kovar talks with Kovar System's own Tim Leard about active shooter events. You can view the podcast on Youtube, click here to access and subscribe!
Tim Leard is a 5th degree Black Belt Kovar’s Kenpo as well as 2nd Degree Black Belt in Krav Maga, 1st Degree in Kuk Sul, 1st Degree in Universal Kenpo, and Blue Belt in Brazilian Jujutsu. Leard specializes in staff development and has guided many on their journey to Satori Instructor Alliance certified positions.
For information on Kovar Systems: www.kovarsystems.com
Program Director Course: www.kovarsystems.com/PD
Learn tips, tricks, and insights from the best and brightest business owners and entrepreneurs in the martial arts community, so you can successfully build and grow your martial arts business while living your life “at your best.”
In this episode Dave Kovar talks with Chris Natzke about long-term training and performing at your peak performance. You can view the podcast on Youtube, click here to access and subscribe!
Chris Natzke is a 8th Degree Black Belt and Vice President of Business Development and Black Belt Testing for Superfoot System. Natzke trained and taught martial arts for over 50 years. He is a life-leadership coach, keynote speaker, and best-selling author. His passion is sharing his Black Belt Leadership so others may discover the most empowered version of themselves.
www.superfootsystem.com
For information on Kovar Systems: www.kovarsystems.com
Program Director Course: www.kovarsystems.com/PD
Learn tips, tricks, and insights from the best and brightest business owners and entrepreneurs in the martial arts community, so you can successfully build and grow your martial arts business while living your life “at your best.”
In this episode Dave Kovar talks with Tom Callos about long-lasting martial arts training. You can view the podcast on Youtube, click here to access and subscribe!
Tom Callos is a 7th degree Black Belt in Taekwondo and Black Belt in Brazilian Jiu-Jitsu. He travels the world sharing his philosophy on the martial arts with instructors and students of all disciplines.
Callos also is currently working in the art of printmaking, creating hand-blown glass and resin printmaking tools (glass barens) as well as carving and printing amazing portraits that include many martial arts legends.
www.tomcallos.com
For information on Kovar Systems: www.kovarsystems.com
Program Director Course: www.kovarsystems.com/PD
Learn tips, tricks, and insights from the best and brightest business owners and entrepreneurs in the martial arts community, so you can successfully build and grow your martial arts business while living your life “at your best.”
In this episode Dave Kovar talks with World Champion and Martial Arts School Owner, Chip Townsend about the importance of building and cultivating a team for your business.
Chip Townsend is a 14x International Sport Karate Association Breaking World Champion, undefeated in competition power kicking at world level from 2000-2008, founder of Team Chip Affiliate Program and Co-Owner of Team Chip Martial Arts Centers in Texas and Oklahoma.
Instagram: @chip_townsend
Facebook: Page
Join us at ProMAC International Conference this May 18-20th in Sacramento, CA to level up your Martial Arts Business and attend an event full of business and on-mat training. Now is your chance to enhance your skills with leading Martial Artists, School Owners, and Instructors.
Register today using code ‘PROMAC23’ and get $150 off your ticket. Visit: promacconference.com
Welcome to Season 2 of The Satori Lifestyle Podcast!
In Season 2 we introduce a new video format for each episode available on our Youtube Channel. Listen AND watch each new episode with Dave Kovar and guests to learn more about the satori lifestyle.
In this episode of Season 2, join us as Hanshi Dave Kovar and Dave Chamberlain discuss habits and the highest valued habit of everyday life.
Welcome to Season 2 of The Satori Lifestyle Podcast!
In Season 2 we introduce a new video format for each episode available on our Youtube Channel. Listen AND watch each new episode with Dave Kovar and guests to learn more about the satori lifestyle.
In this episode of Season 2, join us as Hanshi Dave Kovar and Shihan Nick Wilson talk about how to have a well-balanced life, including with martial arts training.
Welcome to Season 2 of The Satori Lifestyle Podcast!
In Season 2 we introduce a new video format for each episode available on our Youtube Channel. Listen AND watch each new episode with Dave Kovar and guests to learn more about the satori lifestyle.
In this episode of Season 2, join us as Hanshi Dave Kovar and Shihan Jeramy Sipes talk about the six human needs and how living a martial arts lifestyles can go hand-in-hand.
Welcome to Season 2 of The Satori Lifestyle Podcast!
In season two we introduce a new video format for each episode available on our Youtube Channel. Listen AND watch as Dave Kovar speaks with each new guest and learn more about the satori lifestyle.
In our first episode of Season 2, we get some questions answered from Dave Kovar and learn about Vincent Bardini as Martial Artists, Instructors, and Business people.
MUSIC CREDIT TO: Machinimasound: https://soundcloud.com/machinimasound https://twitter.com/Machinimasound https://www.youtube.com/userMachinimaSound Eric Lam: https://soundcloud.com/ericlamproducer https://www.youtube.com/user/TheRealEricLam
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In this episode, Dave Kovar talks about cleaning and decluttering for the new year.
MUSIC CREDIT TO: Machinimasound: https://soundcloud.com/machinimasound https://twitter.com/Machinimasound https://www.youtube.com/userMachinimaSound Eric Lam: https://soundcloud.com/ericlamproducer https://www.youtube.com/user/TheRealEricLam
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In this episode, Dave Kovar discusses about the importance of keeping your center.
MUSIC CREDIT TO: Machinimasound: https://soundcloud.com/machinimasound https://twitter.com/Machinimasound https://www.youtube.com/userMachinimaSound Eric Lam: https://soundcloud.com/ericlamproducer https://www.youtube.com/user/TheRealEricLam
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In this episode, Dave Kovar speaks with guest and Kovar's Inc. CEO, Dave Chamberlain.
MUSIC CREDIT TO: Machinimasound: https://soundcloud.com/machinimasound https://twitter.com/Machinimasound https://www.youtube.com/userMachinimaSound Eric Lam: https://soundcloud.com/ericlamproducer https://www.youtube.com/user/TheRealEricLam
In this episode, Dave Kovar shares a variety of stories from his book, Brief Moments of Clarity.
MUSIC CREDIT TO: Machinimasound: https://soundcloud.com/machinimasound https://twitter.com/Machinimasound https://www.youtube.com/userMachinimaSound Eric Lam: https://soundcloud.com/ericlamproducer https://www.youtube.com/user/TheRealEricLam
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In this episode, Dave Kovar talks with Thomas Clifford.
MUSIC CREDIT TO: Machinimasound: https://soundcloud.com/machinimasound https://twitter.com/Machinimasound https://www.youtube.com/userMachinimaSound Eric Lam: https://soundcloud.com/ericlamproducer https://www.youtube.com/user/TheRealEricLam
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In this episode, Dave Kovar discusses how to lean into your challenges.
MUSIC CREDIT TO: Machinimasound: https://soundcloud.com/machinimasound https://twitter.com/Machinimasound https://www.youtube.com/userMachinimaSound Eric Lam: https://soundcloud.com/ericlamproducer https://www.youtube.com/user/TheRealEricLam
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In this episode, Dave Kovar starts a series talking about why martial arts is great for kids. This episode discusses a focus on self defense with guest co-host Sensei Kyle McCurdy from the Satori Tribe Academy.
MUSIC CREDIT TO: Machinimasound: https://soundcloud.com/machinimasound https://twitter.com/Machinimasound https://www.youtube.com/userMachinimaSound Eric Lam: https://soundcloud.com/ericlamproducer https://www.youtube.com/user/TheRealEricLam
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In this episode, Dave Kovar talks with Harinder Singh Sabharwal, a guest speaker at our upcoming ProMAC Virtual Conference this April 30th - May 1st!
Register now and receive $50 OFF your ticket by CLICKING HERE
MUSIC CREDIT TO: Machinimasound: https://soundcloud.com/machinimasound https://twitter.com/Machinimasound https://www.youtube.com/userMachinimaSound Eric Lam: https://soundcloud.com/ericlamproducer https://www.youtube.com/user/TheRealEricLam
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In this episode, Dave Kovar discusses how to find your confidence when life is challenging.
MUSIC CREDIT TO: Machinimasound: https://soundcloud.com/machinimasound https://twitter.com/Machinimasound https://www.youtube.com/userMachinimaSound Eric Lam: https://soundcloud.com/ericlamproducer https://www.youtube.com/user/TheRealEricLam
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In this episode, Dave Kovar discusses how to stack the odds more in your favor.
MUSIC CREDIT TO: Machinimasound: https://soundcloud.com/machinimasound https://twitter.com/Machinimasound https://www.youtube.com/userMachinimaSound Eric Lam: https://soundcloud.com/ericlamproducer https://www.youtube.com/user/TheRealEricLam
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In this episode, Dave Kovar discusses and reflects on all the lessons learned during last year.
MUSIC CREDIT TO: Machinimasound: https://soundcloud.com/machinimasound https://twitter.com/Machinimasound https://www.youtube.com/userMachinimaSound Eric Lam: https://soundcloud.com/ericlamproducer https://www.youtube.com/user/TheRealEricLam
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In this episode, Dave Kovar interviews author and professional speaker, Ken Baum.
For more from Ken Baum, check out his website at www.kenbaummentaledge.com
MUSIC CREDIT TO: Machinimasound: https://soundcloud.com/machinimasound https://twitter.com/Machinimasound https://www.youtube.com/userMachinimaSound Eric Lam: https://soundcloud.com/ericlamproducer https://www.youtube.com/user/TheRealEricLam
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In this episode, Dave Kovar discusses the importance of sleep with guest Dr. Stephen Morairty.
MUSIC CREDIT TO: Machinimasound: https://soundcloud.com/machinimasound https://twitter.com/Machinimasound https://www.youtube.com/userMachinimaSound Eric Lam: https://soundcloud.com/ericlamproducer https://www.youtube.com/user/TheRealEricLam
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In this episode, Dave Kovar interviews author Betty Staley. For more from Betty Staley, visit her website at https://bettykstaley.com/
MUSIC CREDIT TO: Machinimasound: https://soundcloud.com/machinimasound https://twitter.com/Machinimasound https://www.youtube.com/userMachinimaSound Eric Lam: https://soundcloud.com/ericlamproducer https://www.youtube.com/user/TheRealEricLam
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In this episode, Dave Kovar discusses he discusses General Norman Schwarzkopf's Rules of Leadership.
MUSIC CREDIT TO: Machinimasound: https://soundcloud.com/machinimasound https://twitter.com/Machinimasound https://www.youtube.com/userMachinimaSound Eric Lam: https://soundcloud.com/ericlamproducer https://www.youtube.com/user/TheRealEricLam
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In this episode, Dave Kovar discusses the importance of analyzing your own belief system.
Enjoy the podcast? Consider joining Dave Kovar for seven online sessions discussing more mastery mindsets to enhance your leadership skills, health, relationships, and overall productivity. Sessions begin THIS SUNDAY, September 20th, click here to register.
For 50% OFF this seminar use the code: PODCAST
MUSIC CREDIT TO: Machinimasound: https://soundcloud.com/machinimasound https://twitter.com/Machinimasound https://www.youtube.com/userMachinimaSound Eric Lam: https://soundcloud.com/ericlamproducer https://www.youtube.com/user/TheRealEricLam
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In this episode, Dave Kovar discusses the three A's: attitude, adaptability, and action.
Enjoy the podcast? Consider joining Dave Kovar for seven online sessions discussing more mastery mindsets to enhance your leadership skills, health, relationships, and overall productivity. Sessions begin September 20th, click here to register.
For 50% OFF this seminar use the code: PODCAST
MUSIC CREDIT TO: Machinimasound: https://soundcloud.com/machinimasound https://twitter.com/Machinimasound https://www.youtube.com/userMachinimaSound Eric Lam: https://soundcloud.com/ericlamproducer https://www.youtube.com/user/TheRealEricLam
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In this episode, Dave Kovar has an interview with Sifu Mark Goblowsky. To view the Facebook Live interview, click here.
To listen to Sifu Goblowsky's podcast Strength Through The Struggle, go to https://markgoblowsky.com/podcast/
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To book Dave Kovar for a keynote speaking opportunity, visit www.davekovarlive.com
For help with your martial arts business from the Kovar Systems team, visit www.kovarsystems.com
MUSIC CREDIT TO: Machinimasound: https://soundcloud.com/machinimasound https://twitter.com/Machinimasound https://www.youtube.com/userMachinimaSound Eric Lam: https://soundcloud.com/ericlamproducer https://www.youtube.com/user/TheRealEricLam
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In this episode, Dave Kovar has an interview with Professor Pedro Sauer.
Join Dave Kovar, as he talks about how to improve your lifestyle every day.
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To book Dave Kovar for a keynote speaking opportunity, visit www.davekovarlive.com
For help with your martial arts business from the Kovar Systems team, visit www.kovarsystems.com
MUSIC CREDIT TO: Machinimasound: https://soundcloud.com/machinimasound https://twitter.com/Machinimasound https://www.youtube.com/userMachinimaSound Eric Lam: https://soundcloud.com/ericlamproducer https://www.youtube.com/user/TheRealEricLam
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In this episode, Dave Kovar has an interview with World Champion Master Chip Townsend. To view the Facebook Live interview, click here.
For more about Chip Townsend's program, Break Like a Champ. Click here.
Join Dave Kovar, as he talks about how to improve your lifestyle every day.
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To book Dave Kovar for a keynote speaking opportunity, visit www.davekovarlive.com
For help with your martial arts business from the Kovar Systems team, visit www.kovarsystems.com
MUSIC CREDIT TO: Machinimasound: https://soundcloud.com/machinimasound https://twitter.com/Machinimasound https://www.youtube.com/userMachinimaSound Eric Lam: https://soundcloud.com/ericlamproducer https://www.youtube.com/user/TheRealEricLam
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In this episode, Dave Kovar has an interview with Tony Blauer about how to get strategic during a pandemic.
Join Dave Kovar, as he talks about how to improve your lifestyle every day.
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To book Dave Kovar for a keynote speaking opportunity, visit www.davekovarlive.com
For help with your martial arts business from the Kovar Systems team, visit www.kovarsystems.com
MUSIC CREDIT TO: Machinimasound: https://soundcloud.com/machinimasound https://twitter.com/Machinimasound https://www.youtube.com/userMachinimaSound Eric Lam: https://soundcloud.com/ericlamproducer https://www.youtube.com/user/TheRealEricLam
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In this episode, Dave Kovar discusses some basic tips on meditation.
Join Dave Kovar, as he talks about how to improve your lifestyle every day.
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To book Dave Kovar for a keynote speaking opportunity, visit www.davekovarlive.com
For help with your martial arts business from the Kovar Systems team, visit www.kovarsystems.com
MUSIC CREDIT TO: Machinimasound: https://soundcloud.com/machinimasound https://twitter.com/Machinimasound https://www.youtube.com/userMachinimaSound Eric Lam: https://soundcloud.com/ericlamproducer https://www.youtube.com/user/TheRealEricLam
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In this episode, Dave Kovar discusses challenging your limited beliefs.
Join Dave Kovar, as he talks about how to improve your lifestyle every day.
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To book Dave Kovar for a keynote speaking opportunity, visit www.davekovarlive.com
For help with your martial arts business from the Kovar Systems team, visit www.kovarsystems.com
MUSIC CREDIT TO: Machinimasound: https://soundcloud.com/machinimasound https://twitter.com/Machinimasound https://www.youtube.com/userMachinimaSound Eric Lam: https://soundcloud.com/ericlamproducer https://www.youtube.com/user/TheRealEricLam
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In this episode, Dave Kovar discusses remaining calm and confident right now. Importantly he talks about how to be at your best during a crisis.
Join Dave Kovar, as he talks about how to improve your lifestyle every day.
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To book Dave Kovar for a keynote speaking opportunity, visit www.davekovarlive.com
For help with your martial arts business from the Kovar Systems team, visit www.kovarsystems.com
MUSIC CREDIT TO: Machinimasound: https://soundcloud.com/machinimasound https://twitter.com/Machinimasound https://www.youtube.com/userMachinimaSound Eric Lam: https://soundcloud.com/ericlamproducer https://www.youtube.com/user/TheRealEricLam
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In this episode, Dave Kovar discusses lessons from Marcus Aurelius.
Join Dave Kovar, as he talks about how to improve your lifestyle every day.
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To book Dave Kovar for a keynote speaking opportunity, visit www.davekovarlive.com
For help with your martial arts business from the Kovar Systems team, visit www.kovarsystems.com
MUSIC CREDIT TO: Machinimasound: https://soundcloud.com/machinimasound https://twitter.com/Machinimasound https://www.youtube.com/userMachinimaSound Eric Lam: https://soundcloud.com/ericlamproducer https://www.youtube.com/user/TheRealEricLam
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In this episode, Dave Kovar discusses looking ahead to the new year and setting yourself in the right direction.
Join Dave Kovar, as he talks about how to improve your lifestyle every day.
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To book Dave Kovar for a keynote speaking opportunity, visit www.davekovarlive.com
For help with your martial arts business from the Kovar Systems team, visit www.kovarsystems.com
MUSIC CREDIT TO: Machinimasound: https://soundcloud.com/machinimasound https://twitter.com/Machinimasound https://www.youtube.com/userMachinimaSound Eric Lam: https://soundcloud.com/ericlamproducer https://www.youtube.com/user/TheRealEricLam
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In this episode, Dave Kovar discusses the art of talking to yourself.
Join Dave Kovar, as he talks about how to improve your lifestyle every day.
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To book Dave Kovar for a keynote speaking opportunity, visit www.davekovarlive.com
For help with your martial arts business from the Kovar Systems team, visit www.kovarsystems.com
MUSIC CREDIT TO: Machinimasound: https://soundcloud.com/machinimasound https://twitter.com/Machinimasound https://www.youtube.com/userMachinimaSound Eric Lam: https://soundcloud.com/ericlamproducer https://www.youtube.com/user/TheRealEricLam
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In this episode, Dave Kovar discusses a plant-based diet.
Join Dave Kovar, as he talks about how to improve your lifestyle every day.
MUSIC CREDIT TO: Machinimasound: https://soundcloud.com/machinimasound https://twitter.com/Machinimasound https://www.youtube.com/userMachinimaSound Eric Lam: https://soundcloud.com/ericlamproducer https://www.youtube.com/user/TheRealEricLam
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In this episode, Dave Kovar discusses ten quotes that helped him find his way.
Join Dave Kovar, as he talks about how to improve your lifestyle every day.
MUSIC CREDIT TO: Machinimasound: https://soundcloud.com/machinimasound https://twitter.com/Machinimasound https://www.youtube.com/userMachinimaSound Eric Lam: https://soundcloud.com/ericlamproducer https://www.youtube.com/user/TheRealEricLam
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In this episode, Dave Kovar discusses done with bullying and national bullying prevention month.
Join Dave Kovar, as he talks about how to improve your lifestyle every day.
MUSIC CREDIT TO: Machinimasound: https://soundcloud.com/machinimasound https://twitter.com/Machinimasound https://www.youtube.com/userMachinimaSound Eric Lam: https://soundcloud.com/ericlamproducer https://www.youtube.com/user/TheRealEricLam
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In this episode, Dave Kovar discusses more about the sixteen tools for better teaching.
Join Dave Kovar, as he talks about how to improve your lifestyle every day.
MUSIC CREDIT TO: Machinimasound: https://soundcloud.com/machinimasound https://twitter.com/Machinimasound https://www.youtube.com/userMachinimaSound Eric Lam: https://soundcloud.com/ericlamproducer https://www.youtube.com/user/TheRealEricLam
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In this episode, Dave Kovar discusses the sixteen tools for better teaching.
Join Dave Kovar, as he talks about how to improve your lifestyle every day.
MUSIC CREDIT TO: Machinimasound: https://soundcloud.com/machinimasound https://twitter.com/Machinimasound https://www.youtube.com/userMachinimaSound Eric Lam: https://soundcloud.com/ericlamproducer https://www.youtube.com/user/TheRealEricLam
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In this episode, Dave Kovar discusses how to stay A.G.I.L.E
Join Dave Kovar, as he talks about how to improve your lifestyle every day.
MUSIC CREDIT TO: Machinimasound: https://soundcloud.com/machinimasound https://twitter.com/Machinimasound https://www.youtube.com/userMachinimaSound Eric Lam: https://soundcloud.com/ericlamproducer https://www.youtube.com/user/TheRealEricLam
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In this episode, Dave Kovar discusses the power of discipline.
Join Dave Kovar, as he talks about how to improve your lifestyle every day.
MUSIC CREDIT TO: Machinimasound: https://soundcloud.com/machinimasound https://twitter.com/Machinimasound https://www.youtube.com/userMachinimaSound Eric Lam: https://soundcloud.com/ericlamproducer https://www.youtube.com/user/TheRealEricLam
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In this episode, Dave Kovar discusses how challenges can make us stronger.
Join Dave Kovar, as he talks about how to improve your lifestyle every day.
MUSIC CREDIT TO: Machinimasound: https://soundcloud.com/machinimasound https://twitter.com/Machinimasound https://www.youtube.com/userMachinimaSound Eric Lam: https://soundcloud.com/ericlamproducer https://www.youtube.com/user/TheRealEricLam
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In this episode, Dave Kovar discusses the six human needs.
Join Dave Kovar, as he talks about how to improve your lifestyle every day.
MUSIC CREDIT TO: Machinimasound: https://soundcloud.com/machinimasound https://twitter.com/Machinimasound https://www.youtube.com/userMachinimaSound Eric Lam: https://soundcloud.com/ericlamproducer https://www.youtube.com/user/TheRealEricLam
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In this episode series, Dave Kovar discusses what he has learned while paying attention.
Join Dave Kovar, as he talks about how to improve your lifestyle every day.
MUSIC CREDIT TO: Machinimasound: https://soundcloud.com/machinimasound https://twitter.com/Machinimasound https://www.youtube.com/userMachinimaSound Eric Lam: https://soundcloud.com/ericlamproducer https://www.youtube.com/user/TheRealEricLam
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In this episode, Dave Kovar discusses what he has learned while paying attention.
Join Dave Kovar, as he talks about how to improve your lifestyle every day.
MUSIC CREDIT TO: Machinimasound: https://soundcloud.com/machinimasound https://twitter.com/Machinimasound https://www.youtube.com/userMachinimaSound Eric Lam: https://soundcloud.com/ericlamproducer https://www.youtube.com/user/TheRealEricLam
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In this episode, Dave Kovar reveals some 90-second rituals for long-term success.
Join Dave Kovar, as he talks about how to improve your lifestyle every day.
MUSIC CREDIT TO: Machinimasound: https://soundcloud.com/machinimasound https://twitter.com/Machinimasound https://www.youtube.com/userMachinimaSound Eric Lam: https://soundcloud.com/ericlamproducer https://www.youtube.com/user/TheRealEricLam
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In this episode, Dave Kovar discusses the twelve lessons he learned from his father, Len Kovar.
Join Dave Kovar, as he talks about how to improve your lifestyle every day.
MUSIC CREDIT TO: Machinimasound: https://soundcloud.com/machinimasound https://twitter.com/Machinimasound https://www.youtube.com/userMachinimaSound Eric Lam: https://soundcloud.com/ericlamproducer https://www.youtube.com/user/TheRealEricLam
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In this episode, Dave Kovar discusses his long-term formula for life.
Join Dave Kovar, as he talks about how to improve your lifestyle every day.
MUSIC CREDIT TO: Machinimasound: https://soundcloud.com/machinimasound https://twitter.com/Machinimasound https://www.youtube.com/userMachinimaSound Eric Lam: https://soundcloud.com/ericlamproducer https://www.youtube.com/user/TheRealEricLam
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In this episode we discuss the black belt leadership mindsets.
Join Dave Kovar, as he talks about how to improve your lifestyle every day.
MUSIC CREDIT TO: Machinimasound: https://soundcloud.com/machinimasound https://twitter.com/Machinimasound https://www.youtube.com/userMachinimaSound Eric Lam: https://soundcloud.com/ericlamproducer https://www.youtube.com/user/TheRealEricLam
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In this episode we discuss the ten don’ts of interpersonal relationships.
Join Dave Kovar, as he talks about how to improve your lifestyle every day.
MUSIC CREDIT TO: Machinimasound: https://soundcloud.com/machinimasound https://twitter.com/Machinimasound https://www.youtube.com/userMachinimaSound Eric Lam: https://soundcloud.com/ericlamproducer https://www.youtube.com/user/TheRealEricLam
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In this episode we discuss the twelve rules of training.
Join Dave Kovar, as he talks about how to improve your lifestyle every day.
MUSIC CREDIT TO: Machinimasound: https://soundcloud.com/machinimasound https://twitter.com/Machinimasound https://www.youtube.com/userMachinimaSound Eric Lam: https://soundcloud.com/ericlamproducer https://www.youtube.com/user/TheRealEricLam
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In this episode we discuss live safe training and the five rules of personal safety.
Join Dave Kovar, as he talks about how to improve your lifestyle every day.
MUSIC CREDIT TO: Machinimasound: https://soundcloud.com/machinimasound https://twitter.com/Machinimasound https://www.youtube.com/userMachinimaSound Eric Lam: https://soundcloud.com/ericlamproducer https://www.youtube.com/user/TheRealEricLam
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In this episode we discuss the samurai mindsets.
Join Dave Kovar, as he talks about how to improve your lifestyle every day.
MUSIC CREDIT TO: Machinimasound: https://soundcloud.com/machinimasound https://twitter.com/Machinimasound https://www.youtube.com/userMachinimaSound Eric Lam: https://soundcloud.com/ericlamproducer https://www.youtube.com/user/TheRealEricLam
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In this episode we discuss the five mindsets for business.
Join Dave Kovar, as he talks about how to improve your lifestyle every day.
MUSIC CREDIT TO: Machinimasound: https://soundcloud.com/machinimasound https://twitter.com/Machinimasound https://www.youtube.com/userMachinimaSound Eric Lam: https://soundcloud.com/ericlamproducer https://www.youtube.com/user/TheRealEricLam
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In this episode we discuss the five "I Can" Affirmations: I can pay attention, I can think, I can wait, I can fast, and I can contribute.
Join Dave Kovar, as he talks about how to improve your lifestyle every day.
MUSIC CREDIT TO: Machinimasound: https://soundcloud.com/machinimasound https://twitter.com/Machinimasound https://www.youtube.com/userMachinimaSound Eric Lam: https://soundcloud.com/ericlamproducer https://www.youtube.com/user/TheRealEricLam
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In this episode Dave Kovar speaks about the five things he learned from Nielsen Walzog.
Join Dave Kovar, as he talks about how to improve your lifestyle every day.
MUSIC CREDIT TO: Machinimasound: https://soundcloud.com/machinimasound https://twitter.com/Machinimasound https://www.youtube.com/userMachinimaSound Eric Lam: https://soundcloud.com/ericlamproducer https://www.youtube.com/user/TheRealEricLam
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In this episode we discuss all the benefits of martial arts and why you should train in martial arts.
Join Dave Kovar, as he talks about how to improve your lifestyle every day.
MUSIC CREDIT TO: Machinimasound: https://soundcloud.com/machinimasound https://twitter.com/Machinimasound https://www.youtube.com/userMachinimaSound Eric Lam: https://soundcloud.com/ericlamproducer https://www.youtube.com/user/TheRealEricLam
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In this episode we cover how not to future worry.
Join Dave Kovar, as he talks about how to improve your lifestyle every day.
MUSIC CREDIT TO: Machinimasound: https://soundcloud.com/machinimasound https://twitter.com/Machinimasound https://www.youtube.com/userMachinimaSound Eric Lam: https://soundcloud.com/ericlamproducer https://www.youtube.com/user/TheRealEricLam
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In this episode we cover the importance of the value of everyday habits, routines, and rituals.
Join Dave Kovar, as he talks about how to improve your lifestyle every day.
MUSIC CREDIT TO: Machinimasound: https://soundcloud.com/machinimasound https://twitter.com/Machinimasound https://www.youtube.com/userMachinimaSound Eric Lam: https://soundcloud.com/ericlamproducer https://www.youtube.com/user/TheRealEricLam
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In this episode we cover some great ways to utilize your extra time, including...
- Education
- Exercise
- Service
- Relationships
Join Dave Kovar, as he talks about how to improve your lifestyle every day.
MUSIC CREDIT TO: Machinimasound: https://soundcloud.com/machinimasound https://twitter.com/Machinimasound https://www.youtube.com/userMachinimaSound Eric Lam: https://soundcloud.com/ericlamproducer https://www.youtube.com/user/TheRealEricLam
In this episode we cover some more of the Powerful Parenting Tools, including...
- Choose Your Battles Wisely
- Be Easily in Awe
- Give Them Choices, Not Ultimatums
- Never Compare
- Maintain Rigid Flexibility
- Don't Speak Out of Anger
- Make Sure They Know You Love Them Unconditionally
Join Dave Kovar, as he talks about how to improve your lifestyle every day.
Content based off the book "A Dad's Toolbox For Better Parenting" by Dave Kovar, now available for purchase by clicking here.
MUSIC CREDIT TO: Machinimasound: https://soundcloud.com/machinimasound https://twitter.com/Machinimasound https://www.youtube.com/userMachinimaSound Eric Lam: https://soundcloud.com/ericlamproducer https://www.youtube.com/user/TheRealEricLam
In this episode we cover some of the Powerful Parenting Tools, including...
- Public Praise, Private Reprimand
- Believe in Their Potential
- Walk Your Talk
- Constantly Catch Them Doing Something Right
- Set Boundaries and Stick to Them
- Listen
- Hold Them to a Higher Standard
- Inspire Them to Greatness
Join Dave Kovar, as he talks about how to improve your lifestyle every day.
Content based off the book "A Dad's Toolbox For Better Parenting" by Dave Kovar, now available for purchase by clicking here.
MUSIC CREDIT TO: Machinimasound: https://soundcloud.com/machinimasound https://twitter.com/Machinimasound https://www.youtube.com/userMachinimaSound Eric Lam: https://soundcloud.com/ericlamproducer https://www.youtube.com/user/TheRealEricLam
In this episode we cover the long-term success formula:
- Acknowledge and Accept Where You Are Now
- Believe That You Can Make It Better
- Create a Vision and Visit It Often
- Take Action
- Get Up If You're Knocked Down
- Adjust When Necessary
- It's Better to Have Friends than Enemies
Join Dave Kovar, as he talks about how to improve your lifestyle every day.
MUSIC CREDIT TO: Machinimasound: https://soundcloud.com/machinimasound https://twitter.com/Machinimasound https://www.youtube.com/userMachinimaSound Eric Lam: https://soundcloud.com/ericlamproducer https://www.youtube.com/user/TheRealEricLam
In this episode we cover the six pillars of health: balanced fitness, healthy eating, adequate rest, stress management, risk avoidance, and recharge. Join Dave Kovar, as he talks about how to improve your lifestyle every day.
MUSIC CREDIT TO: Machinimasound: https://soundcloud.com/machinimasound https://twitter.com/Machinimasound https://www.youtube.com/userMachinimaSound Eric Lam: https://soundcloud.com/ericlamproducer https://www.youtube.com/user/TheRealEricLam
In this episode we cover the five questions: 'Who is a mighty person?' 'Who is a rich person?' 'Who is a wise person?' 'Who is a brave person?' and 'Who is a honored person?' Join Dave Kovar, as he talks about how to improve your lifestyle every day.
MUSIC CREDIT TO: Machinimasound:https://soundcloud.com/machinimasound https://twitter.com/Machinimasound https://www.youtube.com/userMachinimaSound Eric Lam: https://soundcloud.com/ericlamproducer https://www.youtube.com/user/TheRealEricLam
This episode covers how to apply a martial arts perspective to everyday life. Our host Dave Kovar reviews 6 words and their meaning: Posture, Breathing, Stride, Balance, Grace, and Intent.
MUSIC CREDIT TO: Machinimasound:https://soundcloud.com/machinimasound https://twitter.com/Machinimasound https://www.youtube.com/userMachinimaSound Eric Lam: https://soundcloud.com/ericlamproducer https://www.youtube.com/user/TheRealEricLam
The concept for this podcast is to discuss the Satori Lifestyle and all the things that go into living your life at your very best: health, fitness, mindsets, relationships, business tips, nutrition, stress reductions, and much more.