Her Journey Towards Change Life Coaching: Recent Episodes
Laura Conrad
Welcome to my podcast, Her Journey Towards Change. This is a faith-based life coaching podcast for women who, like me, are on a journey to live the best life possible...and then something happens. Something un-foreseen and everything changes. Life feels foreign. You feel stuck. It's difficult to move forward. And reaching out can be hard. Right? Believe me, I know.
If this is you, this podcast is for you. I don't claim to have all the answers, but I do know who does. God wants more for you. You were created to live your best life. So, I hope you go on this journey with me to a more positive perspective and take those hard steps together through Her Journey Towards Change.
Have you ever found yourself holding back parts of who you are becasue you're afraid of how someone might look at you or respond? Maybe you've softened your words, stayed quiet about your faith, or wondered if you'd be more accepted if you were just a little different.
In this episode, I share a personal experience from a few weeks back when someone sent me a message and shared something very eye-opening to me that made go to God about it and reflect on it for a little while. What I came away with was simple: I can't seperate my faith and God from who I am.
Join me as I have an honest conversation abot staying true to the woman God is calling you to be, resisting the pressure to please everyone, and finding the courage to live authentically . I hope this episode reminds you that you matter, your story matters, and so does the One who has been writing it all along.
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If you've ever thought about giving up on yourself, on a goal or someone else...please listen in to what I've learned through this simple game I play online. None of us like the feeling we're about to lose. We don't want to be defeated,so sometimes we just quit before the game is even over. Before the goal is reached. Before we even know what the outcome will be. We just assume.
But what LOOKS decided isn't always decided. Listen in for some practical steps I've learned to use when I want to quit. Because sometimes the difference between losing and winning...is just staying in the game long enough to take that next step or final shot.
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I would love a follow or a review on Apple Podcast or Spotify. It helps get more eyes on the podcast for women to listen in and follow along through positive change.
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In today's episode 114, I talk about something many women experience in life but really don't share it or talk about it with others.
What do you do when you're not chosen back? When you feel rejected?
When that happens, it can shake your confidence, your identity, and even your faith...if you're not careful. And I've learned that rejection has a way of making you rewrite who you are in the worst possible way. It can even make you feel invisible to where you question if your presence even matters.
But I'm here to tell you, it does matter. You matter. And God can help you heal without losing yourself in the process.
Please listen in as share my own experiences and what I've learned through the pain of rejection.
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I was thinking the other day how often we misunderstand each other. We have flaws and life gets complicated, sometimes. The older I get, the more I realize that some of the most important things don't always come through clearly. They get tangled up in our experiences, our fears, our assumptions, our personalities, and sometimes just the busyness of everyday life.
So, today I want to share five things that often get lost in translation. And, maybe understanding them can help us give ourselves and others a little more insight and grace.
Listen in. Which ones resonate with you the most? Leave a comment. Send me a text or email. Let's connect.
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EMAIL: Laura@LauraConradChrstianLifeCoach.com
PHONE: (912) 461-6639
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Ladies, have you ever felt like you lost confidence in yourself? and then wonder why?
In this episode, I share about why I think so many women struggle with confidence, perfectionism, overthinking, and what happens when we stop listening to God's voice.
If you've been questioning yourself lately, this episode is for you. Confidence isn't what you think it is. It's so much more.
Listen In. Follow along on your favorite platform.
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Today's conversation is one of those deep, honest talks that many people might think about, but few people actually say out loud. We live in a world where so many women are carrying hard things silently. And sometimes, the hardest battles aren't the visible ones. They're the emotional wounds, the grief nobody sees. And nobody wants to say this outloud, but many women are carrying emotional pain, grief, trauma, exhaustion, and the pressure to always stay strong.
In this deep and honest episode, we talk about healing, hidden struggles, faith, emotional burnout, and giving yourself grace in the hard seasons of life. Today, I share five things we rarely say outloud with an encouraging tip and Bible verse to go along with each.
Please listen in. Share your thoughts, Save and share it with others.
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In this episode, we explore what it means to welcome and embrace change instead of fearing it. I share five ways you can do this and walk through it with honesty.
Life's transitions can feel scary and uncomfortable, but growth often begins in those very moments. Through faith, encouragement and honest conversation, this episode will remind you that change is not something to fear-it may be the very thing moving you toward healing...purpose...and becoming who you were meant to be.
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EMAIL: laura@lauraconradchristianlifecoach.com
PHONE: (912) 461-6639
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In this heartfelt episode, we're talking about how to stay encouraged when life feels overwhelming, stressful, and emotionally exhausting. I wll share six life scenarios and six ways to get through it...from overthinking and comparison to relationship struggles, burnout, anxiety, and disappointment, this conversation is a reminder that you are not alone in hard seasons.
If you've been feeling mentally drained, discouraged, enotionally tired, or stuck in negative thoughts...this episode will encourage you to keep going with faith, hope, healing, and a healthier mindset,
Grab your coffee, take a deep breath, and join me for an honest conversation about mental health, emotional healing, self-care, personal growth, Christian encouragement and finding peace in difficult times.
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How often do we try to pull something forward that might actually require us to step back? Or change the way we show up? How often do we over-engage in situations that don’t need more of us…they need less?
Listen in as I share a story of a mother and her child and how we are responsible for the role we choose in our cycles and patterns.
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In this heartfelt episode, Laura opens up about the quiet, convincing lies that keep us from healing and moving forward, the ones that sound logical, safe and familiar but silently hold us back. She shares six powerful truths to help break free from shame, comparison and fear while reminding you that God is working behind the scenes even when you you can't see it. With honesty, faith and gentle encouragement...this episode invites you to face what's been keeping you stuck and take that brave step forward toward real change.
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Triggers show up in unexpected ways—a song, a smell, a place—and suddenly old pain feels real again. 😔
In this episode, I share how to recognize triggers, what they feel like emotionally, and 3 simple steps to walk through them: pause, name it, and ground yourself.
Remember: triggers don’t define you. Awareness and self-compassion do. 💛
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Today I want to share six of the biggest habits that I think stop people from moving forward to positive change. I am guilty of every single one of these. So, I want you to think about where you see yourself, because awareness is always the first step to change.
The truth is, change isn’t complicated. It’s just uncomfortable. Many of us already know what we need to do to get to where we need to be. The problem is, we keep bumping into the same patterns that hold us back. That keeps us stuck. I don’t want you to feel stuck anymore. So listen in the this episode and let me know your thoughts.
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Welcome back, Friends! I have something to share with you. I'm finally getting close to my first book, "Shades of Depression" and I want to invite you to follow along.
When people hear the word 'depession,' they usually picture one thing: total darkness...an all-consuming weight. And yes, sometimes it feels that way. But, I've learned depression doesn't always look the same. It shifts. It carries different tones, different feelings, different weights. That is why I wanted to write this book, and why I'm starting this podcast series-because there's more to the story , and I want us to walk through it together.
My hope with "Shades of Depression" is to give a voice to what so many of us carry in silence. To say out loud the things that are hard to explain. And to remind you, you are not alone, no matter what shade you find yourself in. This podcast is going to be a space where we keep unpacking this together, not just depression, but the life changes that feel heavy, the transitions that are hard, the places we struggle to find our footing.
So, if this converstion speaks to you, I'd love for you to follow along.
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If you feel exhausted, like you're runnning on empty, and have no clue how long it will take you to get to where you're going...you're not alone.
Keep your eyes on the road. Keep moving forward. Keep showing up. Don't quit. If you're feeling lost on your journey, this episode is for you. Listen in for some encouragement and helpful suggestions on how to find your way and keep going.
Because, the road you're on will take you to some place beautiful and when you look back, you'll realize the trip was all worth it.
Website: www.HerJourneyTowardsChange.com
Instagram: www.Instagram.com/LauraConrad.LifeCoach
Email: Laura@LauraConardChristianLifeCoach.com
Phone: (912) 461-6639
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If you've ever felt like life keeps thowing obstacles in your way, keeps punching you in the gut...this episode is for you. We all have those moments when things feel like they're spiraling out of control...when plans fall apart, patience runs thin, and we start questioning everything. And in those moments, it's easy to feel stuck, like the struggle is defining us.
But today, I want to remind you of something powerful; you're struggles do not determine your worth. They do not define who you are.
I this episode, I break down some practical steps to take for a mindset shift and I give you five daily reminders to help you get through the hard stuff.
Take a listen! Share this with others. Give me a review on Apple Podcast. Help this message get to others who need to hear it.
Thanks for listening in. Let's conncet over on the socials:
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Call or text me: For a free 45 minute life coaching call
(912) 461-6639
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Today's episode is about five points of what life coaching is and five of what it is not. This podcast is all about CHANGE and that all comes from my experience as a cerified life coach.
This is broken down into two parts: What I won't do for you as a life coach and What I will do to support you.
Change isn't easy. We all have those moments where we feel stuck, overwhelmed or unsure of what our next step will be. That's where life coaching can help. It's all about helping you move forward, holding you accountable and creating real, lasting change in your life. It's about letting go of old habits. It's not about fixing you or changing who you are, but more about becoming who you are meant to be.
So take a listen. If this resonates with you...if you feel stuck and want to start moving forward with positive change, feel free to call, text or emal me. I'd love to set up a free call.
Call or text: (912) 461-6639
Email: LauraConrad@LauraConradChristianLifeCoach.com
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Schedule a free 45 minute call
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You weren't meant to live life feeling stuck. But somewhere along the way, the weight of fear, comfort and past pain may have convinced you that staying where you are feels safer. The truth? You are not safer. Staying stuck isn't just holding YOU back, but it's keeping your life, your relationships, and your purpose on pause. Staying stuck is a choice.
It's time to get real with yourself. Here are three bold truths to those who are stuck and choose to stay stuck. This is your wake up call. The time to get unstuck is now.
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In this episode, I'm diving into the the moments when life calls you to let go, step up, and trust in something and someone bigger. From breaking toxic cycles and forgiving yourself to standing firm in faith and speaking hard truths, we'll explore what it means to choose courage over comfort.
Whether you're struggling to release what's holding you back, waiting on an apology that won't come, or finding it hard to take the first step...this episode is a heartfelt reminder that God's plan is greater than your fears. Let's talk about surviving, thriving and showing up-even when it's messy.
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Welcome to today's episode, where I'm diving into 12 powerful things to stop doing to get unstuck in 2025. Whether you're feeling trapped in old habits, past hurts, or unproductive patterns, this episode offers practical guidance along with reflective questions and bible verses to draw strength and remind you that you're not alone.
For more encouraging info, check out these sites:
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Let's schedule a free call.
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Most people say they want the truth...but do they really? Maybe, it's really validation they seek. It's easier to surround ourselves with voices that echo our beliefs than to face the discomfort of being challenged. But here's the catch, true gowth happens when we we're willing to confront hard truths, not just hear what feels good.
If you resonate with this, and you want the truth...not just validation; try these four steps. Listen in on your favorite place for podcasts.
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This episode may be short but it's packed full of meaningful words asking, What If?...Unity in our homes, our schools, our neighborhoods and in our nation thrives on diversity. Embracing our differences with mutual love and respect allows our voices to be heard rather than violence,
Take a listen to my questions of What If....
We were called to unity yesterday, not tomorrow. Now is the time to come together and ask ourselves, What If?
If you can resonate with any of these words, please give me a like or a follow. Check out my links:
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In today's episode, we're delving into an important topic: coping with the cold shoulder behavior from a narcissist. This behavior is not acceptable and in this episode, we will explore five practical strategies to help you when you are up against this challenging behavior.
Although, many of us have been given or given the so called "cold shoulder," this form is different in that the intent is more to punish and become controlling rather than from feelings of insecurity or being vulnerable. Understanding this behavior will help but it doesn't excuse the harmful impact it has on relationships.
Listen in to hear more about how to deal with this in a more effective way. Feel free to follow for more content through Facebook and Instagram. My website is always a great place to reach out if you want to talk. Can't wait to get acquainted.
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If you're like me, you might sometimes allow emotions to control your decisions for various reasons. It's important to recognize that emotions are a natural and essential part of life.
While they can sometimes lead to biased or irrational decisions, they can also provide valuable insights and motivation.
Developing healthy emotions and learning to balance them with rational thinking can help make more informed and balanced decisions. But...letting emotions control your decisions can sometimes lead to impulsive or irrational choices.
In today's episode, I share seven reason why you should not allow emotions to control your decisions. Please listen in to the seven reasons that resonate with me the most.
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We are all human and we make mistakes. We hurt people and people hurt us. I recently was hurt by another's words, and I want to share what God is saying to me. What He wants me to know when words hurt.
Please listen in and be looking for the transcript and audio on my blog/website.
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Psalm:139:14
Copyright: HerJourneyTowardsChange
Laura Conard Life Coach
In today’s society, it’s easy to get caught up in the never-ending cycle of seeking validation from others. We often find ourselves constantly worrying about what people think of us, our actions, and our choices. But, living your life according to other people’s opinions can be detrimental to your well-being and personal growth. It’s time to break free from this mindset and embrace your authenticity. Here are a few compelling reasons why you shouldn’t worry about what others think.
Authenticity breeds happiness: When you focus on living your life based on what makes you genuinely happy, you are more likely to find fulfillment and contentment. Embracing your true self allows you to engage in activities, pursue goals, and surround yourself with people who align with your values and passions. By staying true to who you are, you create an environment that nourishes your soul and promotes genuine happiness.
Opinions are subjective: Opinions are just that—subjective viewpoints shaped by personal experiences, biases, and beliefs. People’s opinions can often be inconsistent, contradictory, or influenced by societal pressures. Relying on the ever-changing opinions of others as a compass for your life can lead to confusion and a lack of clarity. Instead, trust God and trust your own judgment and intuition to guide you towards a path that resonates with your authentic self.
You can’t please everyone: No matter what you do or how hard you try; you will never be able to please everyone. People have diverse perspectives, preferences, and expectations. It’s important to remember that you are not responsible for meeting everyone’s approval. By trying to please everyone, you risk losing your own identity and sacrificing your own happiness. Focus on surrounding yourself with individuals who appreciate and accept you for who you truly are.
Self-growth and self-discovery: When you stop worrying about what others think, you open yourself up to a world of self-growth and self-discovery. You have the freedom to explore your own interests, take risks, and learn from your experiences. Without the fear of judgment or criticism, you can fully embrace opportunities for personal development and unlock your true potential.
Inspire others through authenticity: By embracing your authenticity and living your truth, you become an inspiration to others. When people see someone unapologetically being themselves, it encourages them to do the same. By breaking free from societal expectations and norms, you empower others to embrace their unique qualities and pursue their dreams. Your authenticity becomes a ripple effect, creating a more accepting and inclusive world.
Worrying about what others think can be a significant obstacle to living a fulfilling and authentic life. Embrace your uniqueness, trust your instincts, and let go of the need for external validation. Remember, you are the author of your own story, and your journey should be guided by your own happiness and personal growth. By focusing on your true self and fostering genuine connections with like-minded individuals, you’ll create a life that reflects your values and aspirations. So, go out there and shine your light, unencumbered by the opinions of others.
And, when you place your trust in God and rely on His guidance, you tap into a source of wisdom and clarity beyond human understanding.
By seeking His will through prayer and meditation, you can find comfort in knowing that you are not alone in your journey. God’s Word provides timeless principles and teachings that can help navigate life’s challenges and provide direction for your choices. Relying on God’s guidance can bring a sense of peace and assurance, freeing you from the burden of seeking validation from others.
Relying on God and His Word allows you to align your life with a greater purpose. Recognizing that you are uniquely created by a loving God, you can embrace your identity as a child of God and live in accordance with His plan for you. By trusting in His promises and seeking His will, you can find confidence in knowing that you are valued and loved unconditionally. Instead of being consumed by the opinions of others, you can find security and fulfillment in living out your divine purpose.
Do you worry about what others think?
I sometimes do.
One of the most liberating things we can do is to stop worrying about what others think of us. If we are living life in a way of what God is wanting for us, living His ways and not the world’s ways, then we are moving forward with a spiritual mindset. Is this hard? Yes! Sometimes very hard. But it is a profound realization that our self-worth is not determined by the opinions, judgements or expectations of others. When we free ourselves of the heavy burden of seeking approval, we can embrace our authenticity and live life on our own terms within God’s love, and others. Instead of constantly second-guessing ourselves or conforming to other’s expectations, we can pursue our passions and dreams with confidence.
Don’t ever forget this. The opinions of others are subjective and ever-changing. Our true value lies in embracing our uniqueness and staying true to who God wants us to be. So let go of the fear of judgement, trust in your God-given talents and abilities and live a life of what God wants for you.
Remember that it’s impossible to please everyone, and there will always be people who won’t like you or won’t agree with you. Trying to please everyone is a recipe for stress and anxiety. Let it go and give it to God. ❤️
” For am I seeking the approval of man, or of God? Or am I trying to please man? If I were still trying to please man, I would not be a servant of God.” Galatians 1:10 ESV
” It is dangerous to be concerned with what others think of you, but if you trust the Lord, you are safe.” Proverbs 29:25 GNT
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The hatred or the love for good vs. bad is what either divides us or unties us. The hatred or love for God is what either divides us or untite us. I've heard it said that there's a fine line between love and hate and I'm seeing this more and more, in the world we live.
In today's episode, I want to talk about how COMPASSION, the comapssion Jesus showed and the comapssion we can show to others, can make a difference in the world we live in.
I share five ways that Jesus shared compassion to others without judgement, even while he was dying on the cross.
Compassion can help us see beyonfd our own needs and desires and to focus on what truly matters in life. So, whether we believe in God or not, the act of showing compassion and helping others can bring a sense of connection, purpose, and fulfillment that can enrich our lives and the lives of others.
The world is hurting. The world is missing some key ingredients of love, compassion, kindess and understanding. May we come together to help fill this void.
Thank you for listening in and come back for the next episode.
In the meantime... Trust Your Journey. Trust the Change and Trust God to see You through.
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Spring is just around the corner and daylight savings time is only three days away. In this episode, I share 10 ways to make postive life changes during DST plus 10 Steps in How to Set New Goals. It's packed full of creative ideas on taking adavantage of losing that hour and how to SPRING FORWARD with positve change.
I'd love to hear your ideas so please share them with me at:
laura@lauraconradchristianlifecoach.com
865-281-1281
and follow by blog on my website under BLOG POSTS at:
https://www.HerJourneyTowardsChange.com
Daylight Savings Time and Springing Forward can be an opportunity to make those positve changes.
Thanks for tuning in. Please come back for another episode. Until then, Trust Your Journey. Trust the Change and Trust God To See You Through.
A Biblical Journey to Making Positive Changes in Life
Today's episode is #89 is for those who feel like you're just going through the motions, like you're stuck in a rut and can't seem to find your way out? Maybe you're feeling unfulfilled in your job or in your personal relationships. Maybe you're not living the life you imagined for yourself. Whatever the reason, if you're feeling stuck, it's time to take action and make changes in your life and to do so with guidance of the Bible.
In this episode, you will hear biblical suggestions and helpful tips on ways to get unstuck in life and start moving forward with positive change as well as, three things to stop doing to make that positive change.
The show notes will be available soon over on my website at
https://www.HerJourneyTowardsChange.com
Feel free to reach out if you are looking to get unstuck. I'd love to get acquainted. Until next episode, Trust Your Journey, Trust the Change, and Trust God will see you through.
865-281-1281
laura@LauraConradChristianLifeCoach.com
https://www.instagram.com/lauraconrad.lifecoach
Getting "unstuck" in a negative or limiting mindset can be frustrating. I know. I've been there. It's not a preety place to be. It can hinder our progress in whatever we are trying to accomplish. But, it's important to remember that we have the power to change our thoughts and perspective. We have a choice.
To read the full transcript, go over to my website at
https://www.HerJourneyTowardsChange.com You will be able to read the 5 Ways to Shift a Negative Mindset, 5 Bible Verses and 5 Books that will be helpful in making that shift.
You can reach me at 1-865-281-1281 or
laura@lauraconradchristianlifecoach.com for more information or a free call to discuss whatever is on your heart.
If you could count happiness in dollar bills, how rich do you think you would be this very moment? This is obviuosly a hypothetical question but the fact remains, there is a hypothetical answer for each of us. And I'm sure we could all say, it depends on the day. I get that. No one day will be the same. For every day we live, we will have different circumstances, different obstacles, and a different perspective.
So how is it even possible to to measure our happiness? How can we know the wealth of our happiness? First, I think we have to know what happiness really is. What does it mean to be happy? What does it look or feel like? How do we know we are happy? And if we're not, how do we obtain happiness? and second, what does God say about it? Does He even promise us happiness?
According to the Cambridge Dictionary, happiness is the feeling of being pleased or happy. The definition of "feeling" is a fact of feeling something physical. Pleased means happy or satisfied. So, it is basically a physical feeling of satisfaction. Nothing more. Nothing less.
Happiness is a feeling expressed outwardly. And it comes and goes, depending on our circumstances. We can be influenced to be happy or unhappy depending on factors surrounding us. If we are around someone who is laughing, we can also start laughing. Picture yourself in a crowd, at football game or an event. If your team is winning, you...along with the crowd, can be happy. If your team is losing, you and the crowd around you can be unhappy. Happiness and unhappiness and be contagious. It can be imitated and expressed outwardly. And I believe happiness is a choice. It's a choice because it can be dictated by oiur emotions of the moment we are in. Not only is it a choice, but it can be material based. We are always searching for that next thing to bring us happiness.That new car. A bigger house. A better job. We choose what makes us happy and sometimes, it's never enough. So we continue looking for that person, place or thing to make us happy. Sadly, it's not found in material things because there will always be something better. We will always want to upgrade. And, finding happiness in someone else is not the answer because we are imperfect people. We have flaws and sooner or later, that happiness will be lost when that person let's you down. Don't get me wrong. Happiness is a good thing. It's one of the many emotions God has created us to feel. I can't imagine not having a sense of happiness and feeling a smile across my face. Happiness is a good feeling. But that's my point. It's a feeling.
So, what do we do when we realize momey, people, places and things can't buy happiness? We look inward. Where do we find true meaning of happiness? Something deeper? Something reliable no matter what our life circumstances may be. That would be this thing called joy.
According to the very same dictionary, joy is defined as great happiness. I respectfully disagree. I believe the two are completely different. Happiness and joy are not dependant on one another. Happiness doesn't bring joy nor does joy come from happiness.
Miriam Webster defines joy as the emotion evoked by well-being, success, or by good fortune, or by the prospect of possessing what one desires. Author and minister, Rick Warren, says this about joy: " Joy is the settled assurance that God is in control of all the details of my life, the quiet confidence that ultimately everything is going to be alright and the determined choice to praise God in every situation."
I can definitely relate to Rick Warren's idea of joy. For me, my spiritual joy can not be lost and can not be taken. It is deep within me that no one else can take or remove unless I allow it. And allowing that to happen is a choice.
There's a video that went viral and it's posted on YouTube that I absolutely love. You might have seen it. It's a preschool class singing during their church program. They are singing to the song by Zack Williams called -Old Church Choir-and the chorus goes like this:
There's revival, and it's spreading like a wildfire in my heart. A Sunday morning, Hallelujah and it's lasting all week long. Can you hear it? Can you feel it? It's the rhythm of a gospel song. Oh, once you choose you...you can't lose it. There ain't nothing, there ain't gonna steal my joy. I got an old church choir singing in my soul. I've got a swwet salvation and it's beautiful. I've got a heart overflowing 'cause I've been restored. There ain't nothing gonna steal my joy. No, there ain't nothing gonna steal my joy.
https://youtu.be/WTsSj74DEcA
If you watch her in the video, she's outwardly expressing the joy I'm talking about. She's confident. She's strong. She's visibly enjoying life and not worrying about anything. She definitely stand out among her classmates. Not that I'm saying anything negativeabout their outward expression but I am saying that the other children just don't seem to be enjoying it the way she is. She seems to be the only one who gets it. She hears it. She feels it. Sings it and expressing the words and the music. It's real and authentic. No faking your way through it.
Romans 14:17 says,
For the kingdom of God is not a matter of eating and drinking, but of righteous, peace and joy in the Holy Spirit.
Both joy and happiness are mentioned in the Bible. Both can be and are a positive emotion. The difference between the two is that happiness can come and go depending on our circumstances, people, places and things. But joy. Joy is not dependant pn anything. It is a gift from God.
Galations 5:22 reads,
But the fruit of the spirit is love, joy, peace, patience, kindness, goodness, faithfulness.
Joy is a blessing from God. Happiness is also from God and it is a true blessing to be happy. But the happiness that comes from the wolrd is fleeting. Temporary. God given joy, on the other hand, is eternal. It is happiness and contentment all wrapped up in a huge bow that cannot be taken away because it is ours to keep unconditonally.
So the question we can ask ourselves is...Are we happy or are we joyful? And what is it based on?
If JOY were to be a priority and vital part of your life...what changes do you think it might take to allow it to exist?
Romans 15:13
May the God of hopefill you with all joy and peace in believing, so that by the power of the Holy Spirit, you may abound in hope.
Until next week. Trust your journey. Trust the change, and trust God to see you through.
It's Monday and I want to share some motivation about the "what if's" we have when we doubt and how it can mess with our mindset and keep us from moving forward with all the things we want to accomplish.
It's so easy to go through life asking ourselves...What if it's too hard? What if I can't do it? What if I'm not good enough? What if I get rejected? What if they don't understand? What if I start and stop again, or quit on that goal, What if I fail?
This type of anxious thinking is negative. It takes away our freedom from what could be possible. These are the silent lies we subconsciously think and allow to control us. And as common as it is, it doesn't have to be this way. There is a better way.
The next time you doubt. The next time you find yourself asking "what if"?...think this instead.,, WHEN GOD.
When God sees my need. When God hears my heart. When God knows my struggle. When God shows the way. When God gives me clarity. When God heals my heart. When God knows what's best. When God answers my prayer.
Let go of the "what if" I fail mindset and think WHEN GOD...because He only wants what's best for us. He won't let us down. He knows our past. He know our present. And He knows our future. And He will answer, someway someday and make the "what if's" disappear.
There is nothing He can't do. No struggle too hard. No circumstance impossible.
So if you find yourself asking WHAT IF?...Don't go there. Remind yourself, WHEN GOD!
Philippians 4:6-7
Luke 1: 37
Proverbs 16:3
Psalm 23:4
John 15:7
Mark 11:24
Philippians 4:13
I hope this episode has encouraged you and your mindset will shift from the What If's to When God.
Faith is a powerful thing to have. It's a confidence in the grace of God that allows a positive mindset to happen.
I hope you come back Friday for another encouraging episode.
Laura
https://www.HerJourneyTowardsChange.com
FACEBOOK; https://www.facebook.com/HerJourneyTowardsChange
INSTAGRAM:
https://www.instagram.com/LauraConrad.LifeCoach
865-281-1281
Laura@LauraConradChristianLifeCoach.com
Feel free to reach out for a free 45-minute call. let's go the journey together.
In today's episode #85, I share 8 tips to getting unstuck which is the part 2 of Wednesday's episode " 8 THINGS YOU MIGHT BE DOING IF YOU'RE STUCK'
We all get stuck in life every now and then, but we don't have to stay stuck. We have options. God has given us tools and resources, as well as people in our lives to prevent us from getting stuck...and helping us get 'unstuck'.
If you would like to read the post that goes along with this episode, go over to my website and read the blog post.
https://www.HerJourneyTowardsChange.com
You can find me on all the socials of your choice, but I mostly hang out on FaceBook and Instagram. The links are below.
FaceBook: https://www.facebook.com/HerJourneyTowardsChange
Instagram: https://www.instagram.com/LauraConrad.LifeCoach
Today's encouaging scriptures are:
Philippians 3:13
Brothers, I do not consider that I have made it my own. But one thing I do: forgetting what lies behind and straining forward to what lies ahead.
Philippians 3:14
I press on toward the goal for the prize of the upward call of God in Christ Jesus.
Philippians 4:13
I can do all things Christ who strengthens me.
I hope today's episode has been an encouragement. Change may be hard, but it's a fact of life and it can be a good thing. There can be beauty in change.
If you are feeling "stuck" in your season of life, please reach out to a friend or famil member, And know that I'm here anytime you want to chat.
laura@LauraConradChristianLifeCoach.com
865-281-1281
https://www.HerJourneyTowardsChange.com
In today's Episode #84, I discuss what it means to be "stuck" and I share eight things you might be doing if you're stuck. How do I know this? Because I was stuck in more ways than eight, but these are the things I was doing that made me realize I was STUCK.
We all get stuck, every now and then, whether it be at work, in a relationship, making a decision or having a stuck mindset. It's normal and a normal part of life. But "stuck" is not a place we want to stay for a long time. We don't have to stay stuck. We always have options in moving forward, even if it's only one step at a time...it's still progress.
8 THINGS YOU MIGHT BE DOING IF YOU'RE STUCK
- No matter what you do, nothing changes.
- You can't find joy and happiness.
- Everything seems harder than it used to be.
- You know what your goals are but not sure what to do.
- You're not motivated and you can't focus.
- You do as little as possible and you procrastinate.
- You overthink everything and it's difficult to make decisions.
- You find yourself doing the same thing over and over and not getting any results.
If you are needing a new perspective, a new way of doing things, a new strategy...and would like to start making progress in moving forward in a positive direction, you don't have to do it alone.
I'd love to chat and help in any way that I can. Feel free to reach out for a FREE 45-minute phone call and see what your next step can be.
Come back on Friday for a new episode on 8 Tips to Getting Unstuck. These eight ways helped me and I hope they can help you.
https:www./HerJourneyTowardsChange.com
865-281-1281
Laura@LauraConradChristianLifeCoach.com
INSTAGRAM:
www.instagram.com/lauraconrad.lifecoach
In today's episode #83, I ask you a question I find asking myself many times. Are you trusting God in your journey?
I talk about the seasons of change, not only with the weather but in life, as well. And how everything we go through, good and not so good, is temporary. I share my thoughts on how we try to control "things" rather than learning to "let go" of those things that cannot be controlled. I share some of my favorite verses from my Bible reading this morning. And I share the importance of focusing on what you "can' do rather than what you can't.
Maybe if we could remind ourselves that seasons are temporary,and they come and go with a purpose...then, maybe the hard seasons of our journey won't seem so hard and become more valuable.
You can find the transcript to this audio on my website at:
https://www.herjourneytowardschange.com/are-you-trusting-god-in-your-journey/
You can follow my posts on:
Instagram: https://www.instgram.com/lauraconrad.lifecoach
FaceBook: https://www.facebook.com/HerJourneyTowardsChange
In today's episode #82, I discuss four go-to stress relievers that help me when I am in the moment of stress but not wanting the stress to control me.
There are many healthy ways to deal with stress. But, when Monday comes back around and you're hit with work stress, it can be a struggle. These four stress relievers help me and I hope they will help you, as well.
I'd love to hear how you deal with stress. What are some of your "go-to" stress relievers? Please share.
WEBSITE: https://www.HerJourneyTowardsChange.com
FACEBOOK: https://www.facebook.com/HerJourneyTowardsChange
INSTAGRAM: https://instagram.com/lauraconrad.lifecoach
FREE INQUIRY CALL: 865-281-1281
Have you ever been faced with moments when it just goes black? You know...when you're faced with circumstances or a decision and you just can't seem to make heads or tails of it? Confusion sets in and you're at a loss.
The past two years have been hard for many of us. Life has been hard. My hope and prayer is that 2022 will be encouraging and full of God's blessings. Listen in to today's short episode to know what to do during those moments when you just don't know what to do.
If you're stuck, lonely, needing encouragement to move forward in a positive direction, I'm here. I'd love to chat.
If you want more inspiration like this, follow me on Instagram and my website.
https://www.instagram.com/lauraconrad.lifecoach
https://www.herjourneytowardschange.com
In today's episode #80 of Tuesday's Talk, I discuss with Hope*Writer and Author, Becky Sims, her new book, Porch Chair Prayers. Becky says, "We all need a few minutes to rest, reflect, and spend time with the Lord." I truly loved my conversation with her as she shared her inspiration behind the concept and birth of her book, as well as the meaning of each devotional.
Becky has a strong faith in Jesus and a love for writing encouraging letters to friends and others. In July 2020, she began a blog, porchchairprayers.com, to help other women longing to grow closer to the Lord to gain hope and meaning in their lives, while looking forward with confidence to eternity in Heaven. A new post is released each Sunday morning.
Porch Chair Prayers: 28 quiet devotions with the Lord is a devotional book incorporating blog post devotions already released. It was self-published with the help of her sons who did the editing, formatting, and cover designing.This time in our world is especially difficult with social distancing separating us from family, friends, and even our churches. Fear and confusion can overpower peace and quiet time for many women. Each devotion contains a title and Bible verses, followed by a short life story, poem, or action steps. The focus then returns the reader back to the truths of God, concluding with a prayer and journal prompt. These readings can be completed in as little as 3 minutes, while allowing for further study and reflection.
Becky is a wife, mother, Hope*Writer, former teacher, and author. She has been active in her church choir. She especially enjoys her quiet time with the Lord and often spends time in her porch chair in prayer.
You can follow Becky's work on the following links below:
2 Contributions to this book:
https://www.amazon.com/Living-Well-Daily-Devotions-Balanced/dp/B002SB8NMG
and 1 Contribution to this book:
https://www.amazon.com/Light-Healthy-Holidays-First-Health/dp/0830746730/
INSTAGRAM:
https://www.instagram.com/beckysims22
WEBSITE: https://porchchairprayers.com
Today's episode #79 is entitled, Flipping The Character Coin, as I talk with author, writer, podcaster and Army wife of 15 years, a dog mom of eight years and a girl mom of six years, Elisa Preston. She’s an avid cookie baker and eater and she'd spend every day in the sun if she could. She's written three small town novels about love and family, all found on Amazon. She lives in western New York with her family. Elisa will be giving away a free copy of her most recent book, At The Corner of Summer & Harvest, which is found on Amazon. Any likes or comments on this episode will automatically put you in the drawing.
On her blog and podcast, Praise Through It, Elisa writes and speaks about seeing the praiseworthy side of our daily struggles, especially when it comes to how God sees us, how we see ourselves, and how we see our closest people.
Have you ever flipped a coin? That one coin has two sides. Sometimes we don't see or share the other side of our coin. Sometimes, it's all one-sided.
Elisa and I discuss her blog and podcast episode entitled, Flipping The Character Coin, and how it's all about considering that we rarely see the whole of the person and considering that there's more than what meets the eye.
I also give a few character scenarios that may be on the not-so-positive side and Elisa shares her Flipping The Charcater Coin concept to help see the other side of that charcater that I hadn't seen before. We both share some of our struggles with this and Elisa summarizes how practicing this concept can bring us closer to a postive change and more importantly, closer to God.
You can find Elisa Preston on all the links below:
INSTAGRAM:
https://www.instagram.com/elisapreston
PODCAST: https://www.elisapreston.com/praisethroughitpodcast
FACEBOOK:
https://www.facebook.com/praisethroughit
AMAZON: https://www.elisapreston.com/books
WIVES OF INTEGRITY CONFERENCE: May 2021
Information available through Marriage Legacy Builders
https://www.marriagelegacybuilders.com
Today's episode #78 is for all women, including myself, who are challenged from the lesser to the greatest degree possible with self-doubt and limiting beliefs of who you ARE and who you ARE NOT, according to your appearance, status quo, expectations of others, achievements or self-worth. Today, I want to raise awareness of those misconceptions and lies we tell ourselves. I want to challenge your limiting beliefs, your doubts, your failures and replace them with the truth; the more rational and reasonable logic. Because you are more. Way more than what you or anyone else says or thinks you are. You are more according the the God I love, know, trust and serve.
Tune in to next week's Mid-Week Motivation of Who You Really Are.
WEBSITE: https://www.herhjourneytowardschange.com
FACEBOOK: https://www.facebook.com/HerJourneyTowardsChange
INSTAGRAM: https://www.instagram.com/lauraconrad.lifecoach
PRIVATE FACEBOOK GROUP FOR WOMEN:
https://www.facebok.com//groups/herjourneytowardschangesisterhood
In today's episode, I talk with Author Anna Kettle about her new book release, SAND BETWEEN YOUR TOES-Inspirations for a Slower, Simpler, and More Soulful Life.
Anna is a Christian writer, blogger and an award-winning marketing professional. Her first book, 'Sand Between Your Toes' is out now. This beautifully presented book is an inspiring collection of daily devotionals, hope-filled prayers, and practical tips and ideas that will encourage readers to slow down, simplify and find God's peace each day amid life's many complications.
Anna is a coffee lover, bookworm, travel enthusiast, music fan, keen foodie, gatherer of people, and a big believer in the healing power of words. She is married to husband Andy, and mom to their little boy, Ben. They live in the beautiful waterfront city of Liverpool, England.
You can find Anna at the following links:
WEBSITE: https://www.annakettle.com
INSTAGRAM: https://www.instagram.com/annakettlewrites
FACEBOOK: https://www.facebook.com/annakettlewrites
LINKTREE: https://linktr.ee/annakettlewrites
Today's Tuesday's Talk guest is Writer and Blogger Rachel Rains. Rachel finds tremendous joy equipping and encouraging maturing believers to find meaning in the journey-this side of Heaven! Especially through the widely shared campaign, #theLoveChallenge. Rachel currently resides in southern Oklahoma with her amazing husband, DeWayne, and admits to frequently bragging about her true pride and joy, her adulting daughter, #StormyGirl.
On this episode, Rachel and I discuss her on-going campaign #theLoveChallenge. As she explains, ' The Love Challenge is a strategy for tackling the greatest challenge ever set before us: loving one another.'
She goes on to say, "If the world is our mission field as Christ followers, then the Love Challenge is our field guide; prompting us to be "so full" of God's love. But the world isn't only a mission field, but it is a battlefield littered with broken, messy circumstances and challenging, un-loveable people.So how do we navigate a fallen, imperfect world? she asks. We are to love as God does; overflowing with His tender, loving care."
Rachel is giving a free download for your lockscreen wallpaper for your phone. Just click the link below.
https://ameaningfuljourney.us20.list-manage.com/subscribe/post?u=a3a86ab05f67b20d647321227&id=3676426ead
You can find Rachel at the following links:
Website: https://www.ameaningfuljourney.com
Instagram: https://www.instagram.com/ameaningfuljourney
FaceBook: https://www.facebook.com/AMeaningfulJourneyBlog
Today is the first of many Mid-Week Motivationals that will be posted on Wednesday of each week. In this episode, I talk about using our motivational muscle to stay mindful of positivity, some of my favorite quotes, and a moment I experienced a year ago about being in the moment and letting our light shine. To be the soul of a place. And I ask the question, What does our light look like? What kind of example are we leaving with others?
Feel free to share your thoughts with me about this episode at laura@lauraconradchristianlifecoach.com or text me at
865-281-1281.
Feel free to call if you are in need of talking with me as your personal life coach. I would love help in any way that I can.
WEBSITE: https://www.herjourneytowardschange.com
BLOG: https://www.lauraconradchristianlifecoach.com
In today's Episode #74, I talk with Freelance Writer and Speaker, Sue Fulmore. We discuss her free resource 4 Best Practices For Connecting With God During Times of Stress. She shows me how to do Breath Prayer, which is a very calming way to relax and ease your mind and soul when stressed.
Sue says she is in that tricky middle of life stage, where her children have grown and left the nest, parents are aging, and the roles which once defined her have shifted and she is learning to live a new kind of life. She is learning how to shift from auto-pilot living to a more intentional and satisfying way of living.
Her desire is to see women grow into freedom from all the things which hold them back from an abundant and joy-filled life of following Jesus. She goes on to say, "Sometimes this means addressing our distorted views of God or ourselves. Often it involves identifying barriers which hide under the surface of our lives, and dismantling our automatic way of living. Sometimes we will discover that freedom comes from less striving and more resting in the God who has everything under control."
Sue is a freelance writer and speaker, seeking to use words to awaken mind and soul to the realities of the present. Like a prospector panning for gold, her aim is to use her pen to uncover beauty and truth hidden just below the surface of our lives. She is the mother of two adult daughters and lives in sunny Alberta, Canada with her retired husband.
You can find her at the links below along with her download of her free resource we talked about today, 4 Best Practices for Connecting with God During Times of Stress.
Website: https://www.suefulmore.com
Instagram: https://www.instagram.com/suefulmore
Lectio 365 App:
https://www.24-7prayer.com/dailydevotional
TODAY'S FREE RESOURCE: Connecting with God
https://www.suefulmore.com/new-page-87
https://www.cindybunch.com
Ronne Rock weaves themes of transformative hope and grace-filled leadership into everything she shares on page and stage. She's an author and speaker—offering honest encouragement and road-tested wisdom about topics ranging from leadership and ministry engagement to discovering your God-crafted design and purpose. You’ll find her words on work/life balance shared in Joyful Life Magazine, and her stories of hope are offered up regularly as she serves as Engagement Manager for Orphan Outreach, a global nonprofit that provides care for the orphaned and vulnerable. Her book, One Woman Can Change the World: Reclaiming Your God-Designed Influence and Impact Right Where You Are, is available wherever books are sold. Ronne lives in the Texas Hill Country with her husband, Brad, and rescue pup, Pearl.
Ronne and I discuss what living an intentional life in Christ looks like, purpose, and the difference between the two. we also talk about her book One Woman Can Change The World and her journey on the road meeting all the women who made a difference in her life, and her Word of The Year, GATHER. I loved our open conversation and I hope you will, as well. You can find Ronne in all the links below.
Instagram: https://www.instagram.com/ronnerock
Website: https://ronnerock.com
FaceBook: https://www.facebook.com/RonneRockWrites/
Ministry: https://www.facebook.com/OrphanOutreach/
AMAZON: Book/ One Woman Can Change The World https://amzn.to/3cU9yd7
Episode #72/ My guest today is Abi Louise Partridge and she comes to my podcast all the way from the UK.
Abi is a book designer, and publisher of Iola bookazine. She specializes in self-published books, magazines and author resources. Over 15 years, she's produced design work for Oxford Psychologists Press, Pentacor (textbook and magazine design for BBC, OUP, Pearson, Hodder and Stoughton), Pear Tree Design, Just Fabrics, Oxfordshire County Council and Iola bookazine. She was mentored by designer for British Vogue magazine, Peter Jones.
She's an avid reader of books, drinks coffee in the morning, tea in the afternoon and takes photos of flowers like they are going out of fashion!
Abi and I discuss her work as a book designer, what inspired her to start her own business, and what women readers can find in her publication, Iola. Her bookazine lifts spirits with a layout of beautiful photos, stories from women who have struggled through the same things we do, who know what it is like to question life's direction and moving forward in a positive direction toward their life goals and purpose.
Abi will be giving away two print copies of Iola. The most recent issue, CHANGE and the upcoming issue in June. Winners will be chosen through participation of "likes" and "comments."
Thanks again to Abi, for coming on and sharing her knowledge, talent and personal story. You can find her in the links below:
Writers looking to submit content and soon to be authors looking for a that unique book cover should check out her website.
Website: https://abipartridge.co.uk/about/
Instagram: https://www.instagram.com/abipartridgedesign
Linktr.ee https://www.linktr.ee/abipartridgedesign
YouTube Video: https://youtu.be/ZgVAKI8GSUo
Today's guest on Tuesday's Talk, Episode #71 is Gena Anderson.Gena is an author, nurse practitioner, Bible teacher, and wellness blogger.As a nurse practitioner, Gena has a passion for helping others to be well. She proudly holds the title of wife, mom, and the world's most average CrossFitter. She loves writing, reading, traveling, and brownies. She's working on that last one. :) She livesin Hutto, Texas with her husband and two children.
Gena and will be discussing her book, The Well Woman: A Journey to Wellness Through Loving Jesus,and what a well woman looks like. We all will be discussing what a well womans purpose may be, how we are created in the image of God and we are His temple. We talk about the way women compare body image, nutrition, mental health, and her tug-of-war struggle with God.
You can find Gena in the links below:
Website: https://well-woman-blog.com
Instagram: https://www.instagram.com/wellwoman.blog
You can find her book on Amazon:
https;//amzn.to/3atTfk9
Welcome to Tuesday's Talk Episode #70. Today's guest is Kate Hurley.
Kate is a singer-songwriter, writer, life coach, and teacher based out of Asheville, NC. She traveled the world for fourteen years sharing her music and stories. She has played and taught everywhere from castles in Germany to slums in India to 30,000 people hippie gatherings and has created 6 solo albums. She was a writer and performer with Enter the Worship Circle for several years.
She has written two books, Getting Naked Later: Making Sense of the Unexpected Single Life about prolonged singleness and the upcoming Prodigal Mind: Change Your Story One Thought at a Time on the topic of becoming compassionate observers of our thoughts.
Kate became extremely interested in overcoming negative self talk while writing her book. She has created a personality test and a course on the topic, and is also developing a life coaching model based on these concepts called “mindset coaching.” You can find out more at prodigalmind.org.
She is also starting a sponsorship program to teach minority low income youth free music lessons.
Whether it be writing, creating songs, teaching, or life coaching, the most important thing to Kate is that every person that is listening to her or standing in front of her feels deeply loved and seen. That is her motivation behind Prodigal Mind and all the other creative endeavors of her life.
She is soon embarking on the new adventure of being a first time wife and step mother of four at the age of 45.
Her websites are:
prodigalmind.org and katehurley.com
You can also link up with her here:
Instagram: https://www.instagram.com/iamkatehurley
(@iamkatehurley)
Prodigal Mind FaceBook Group:
https://www.facebook.com/groups/1667037280142053
Kate will be giving away a free CD or download of her three favorite albums of her own music.
Episode 69:
Today's guest is Alexis Goring who is an Author, Blogger, Journalist, and Screenwriter. In this episode we discuss her two books and her passion for writing and using her creative skills for God's glory.
Alexis A. Goring is a passionate writer with a degree in Print Journalism and an MFA in Creative Writing.
She loves the art of storytelling and hopes that her stories will connect readers with the enduring, forever love of Jesus Christ.
Devotional book purchase link (sold exclusively on Amazon): https://amzn.to/38doekI
Her devotional book that she edited and indie published: https://amzn.to/3hTQOLn
Official website: https://alexisagoring.jimdofree.com
My "God is Love" blog which is the home for a series called, "Devotionals for the Heart" that features a new devotional every Monday/Wednesday/Friday since Jan. 2018. Here's the link,
https://capturingtheidea.blogspot.com
Background info:
Alexis wrote her first devotional book, Stories and Songs of Faith: My Journey with God and it was publishedby Soaring Beyond which is an imprint for devotional books under the publishing company "Winged Publications"that is owned by Cynthia Hickey.
My editorial team and I spent two years producing a devotional book titled, Devotionals for the Heart:
Revelations of God's Love. I did NOT write the devotionals within this book. All of the devotionals were written by nine of my original devotional writing team who faithfully contributed new devotionals to my blog's "Devotionals for the Heart" series from Jan. 2018 through
Dec. 2018. I add and subtract members to my team every year since then because not all of my writers are always able to continue into the new year with this journey due to the busyness of life. This devotional book was published in e-book format in Nov. 2020 and in paperback format in Dec. 2020. It is available for purchase exclusively on
Amazon.com.
https://alexisagoring.jimdo.com
https://www.amazon.com/author/alexisagoring
SHE LOVES GOD BUT HE SEEMS DISTANT
Today's guest on Tuesday's Talk is Pamela Henkelman. Pamela is an enthusiastic encourager with a passion to speak, write and coach. She believes all of life flows from our intimacy with God. She helps weary, discontent Christian women build a deep bond with God and understand their identity in Christ, as beloved.
Pamela’s favorite way to connect with her readers is through her monthly Be[Loved] Notes newsletter and her weekly blogs. If you’d like to receive some love in your inbox, hop on over to her website, pamelahenkelman.com and sign up for the good stuff. She also has a Library of Free Resources for her email friends, including her new guide, “Five Attributes Needed For A Close Connection With God.”
You can also join her private FB group for women called Be[Loved] Community with Pamela Henkelman. She pops on there live each week with teaching.
Pamela lives in the midwest and is married to her Pastor. They have five adult children and two grandsons and will celebrate 33 years of marriage in October.
You can find her monthly newsletter, Be[Loved] Notes on her website,https://www.pamelahenkelman.com/ Her newsletter includes, Be[Loved] Woman’s Story, teaching, coaching, and insights on how to move forward in our relationship with God and our identity in Christ.
For fun, Pamela enjoys deep conversations over coffee, time spent laughing with anyone and cooking delicious food.
You can find Pamela on FB,https://www.facebook.com/pam.henkelman/ She also has a private FB Group for women called Be[Loved] Community
https://www.facebook.com/groups/belovedcommunitywithpamelahenkelman
You can find her on Instagram https://www.instagram.com/phenkelman
She is also very active on Pinterest, https://www.pinterest.com/pamelahenkelmanbeencouraged
Facebook Group https://www.facbook.com/100000048533343/posts/5561404013885721/?d=n
Hello Friends. I'm Laura and welcome to my podcast, Her Journey Towards Change. This is a faith-based life coaching podcast for women, who like me, are on a journey to live the best life possible...and then something happens. Something un-foreseen and everthing changes. Life feels foreign. You feel stuck. It's difficult to move forward. And reaching out can be hard. Right? Believe me, I know.
If this is you, this podcast is for you. I don't claim to have all the answers, but I know who does. God wants more for us. For me and you. You were created to live your best life . So, I hope you will go on this journey with me to a more positive perspective and take those hard steps together through Her Journey Towards Change. Together, let's break through the barriers which are holding us back from achieving what God has called us to be. So let's go, I hope will will go on this journey with me.
Today's guest is Susannah Akers who is the mother of three grown children, two daughters, one son-in-law and the grandmother of four. She has earned three degrees from Tennessee Tech University: BS, Child Development,
MA: Educational Psychology and an EdS, Educational Psychology. She worked as a school counselor for Putman County Schools for ten years as well as one year for Metro Schools in Nashville, TN. She belongs to The Belonging Co church in Nashville where she resides. She is currently writing her second book which is the sequel to her first, documenting her battle with alcohol. Her blog is Akers of Hope.
Susannah is so open and transparent in this interview. She shares her fears, her struggles, her blessings,her victories and how God has been there through her hard story. She is such an inspiration and I truly appreciate her willingness to share with others as she begins to heal and recover. She also shares her thoughts on her son's song from #judahandthelion, which features her and shares the thoughts of how she's not alone in this.
Below are the links where you can find Susannah on all the media.
Blog: Akers of Hope
https://www.susannahakers.com/blog?offset=1573402200364
Instagram: https://instagram.com/susannah_akers?igshid=1xrq1dsebv7b5
FaceBook: https://www.facebook.com/akersofhope/
Do you ever find yourself ignoring to do things you know you need to do? I do. Why do we do that? Why do we ignore to do things we know needs done?
Maybe because procrastination and ignoring issues avoids unpleasant tasks. Maybe facing them could be harder than ignoring them.
In today's episode, I talk about 6 things I'm trying to not ignore anymore.
So much is going on in our world today. So much hurt and heartache. Things that should not and can not be ignored.
Listen in to find out what Genesis 1:27 says and my thoughts on what I choose to no longer ingnore in life.
If you have any thoughts, questions or concerns about this episode, feel free to email me.
laura@theviewfromlswindow.website
I would love to know your thoughts. And if you like the view from my window, please do me a favor and subscribe, and leave me a rating and written review over at Apple Podcasts. I would really appreciate it.
https://podcasts.apple.com/us/podcast/the-view-from-lauras-window/id1369218413
Sometimes life is hard. Really hard. But if you try these four ways to encourage yourself, your perspective may look a little brighter and life may be a little easier.
Philippians 4:8
My heartfelt condolences goes out to the families of the passing of my dear from, Kim, who suddenly passed on Saturday. She will be missed by so many. May God comfort you in the way that no one else can. You are loved.
https://podcasts.apple.com/us/podcast/the-view-from-lauras-window/id1369218413#episodeGuid=http%3A%2F%2Fapi.spreaker.com%2Fepisode%2F28574080
Today's Tuesday's Talk is with Author Kat Caldwell. Kat is the author of two novels, Stepping Across the Desert and An Audience With the King. She is also the host of her podcast, Pencils & Lipstick, a podcast for creatives to share their stories and where she helps build their business.
Kat and I will be talking about her books, how we are created with a purpose, how to find our purpose, and how she wants people to know they have a story and a story worth sharing.
I hope you enjoy todays guest. The links are below where you can find Kat on all the social media.
Instagram: https://www.instagram/katcaldwell.author
Podcast: https://www.podcasts.apple.com/us/podcast/pencils-lipstick/id1496062343
Website: https://www.katcaldwell.com
FaceBook: https://www.facebook.com/katcaldwellauthor
Today's Tuesday's Talk is Part 2 with Dr. Michelle Bengtson. Listen in as we finish our discussion on depression, and as she shares her personal journey of depression not only as a woman, but as a doctor.
Website: https://www.DrMichelleBengtson.com
FaceBook: https://www.facebook.com/DrMichelleBengtson
Podcast: Your Hope-Filled Perspective https://drmichellebengtson.com/podcast
YouTube: https://www.youtube.com/c/michellebengtson
Instagram: https://www.instagram.com/drmichellebengtson
Pinterest: https://www.pinterest.com/Dr.bhopeprevails
Twitter: https://www.twitter.com/DrMBengtson(@DrMBengtson)
Listen in as I share a moment on a February day from the past. A time when everything seemed dull and lifeless but as I explored on, I found a path and some railroad tracks that asked me a question I'm sure we have all asked ourselves.
Scripture: Isaiah 45:2
Every journey and path we take is for the greater good.
All of us have struggles. None of us are immune. But, we have a choice of how we view those struggles. We can choose not to worry and give it to God.
Hebrews 12:2
www.theviewfromlauraswindow.com
https://podcasts.apple.com/us/podcast/the-view-from-lauras-window/id1369218413
Book: Joyce Meyer Wake Up To The Word-365 Devotions to Inspire You Each Day- pg. 132 May 12/Perspective
If you or anyone you know may be going through depression, or if you want to learn more about how to help those who ate struggling, please listen in. My guest today on Tuesday's Talk is Dr. Michelle Bengtson, Author of the award-winning book "Hope Prevails: Insights from a Doctor's Personal Journey through Depression."
Dr. Michelle and I discuss depression. But most importantly, what depression is, what it looks like, how to cope and where God fits in to all of it.
I hope you take time to look up the links below for all the info and advice she shares.
And please come back next Tuesday for Part 2.
Website: https://www.DrMichelleBengtson.com
Blog: https://drmichellebengtson.com/category/blog/
Facebook: https://www.facebook.com/DrMichelleBengtson
Twitter: https://twitter.com/DrMBengtson (@DrMBengtson)
Linkedln: https://www.linkedin.com/in/DrMichelleBengtson/
Instagram: https://www.instagram.com/drmichellebengtson/
Pinterest: https://www.pinterest.com/Drbhopeprevails/
YouTube: https://www.youtube.com/c/MichelleBengtson/
depression #coping #podcast #drmichellebengtson #postpartumdepression #tuesdaystalk
Today, I want to encourage you through the words of Joyce Meyer, one of my favorite teachers/speakers. If you are feeling stuck in this season of your life, listen in on these words reflecting Deuteronomy 5:33
In today's episode, I talk with Julianne Clayton, who is a speaker, writer and podcaster. Her podcast is called Remind{H}er, and she can be found where you listen to all your favrorite podcasts. In this episode, Julianne and I discuss how we can remind ourselves and others of the many ways God is in our presence and is always faithful, even through the hard stuff. Please look her up on the links below and listen in on her encuraging messages.
Website:
http://www.julianneelaineclayton.com
FaceBook:
https://www.facebook.com/julianneelaineclayton/
Podcast:
https://podcast.apple.com/us/podcast/remind-h-er-podcast/id1503945579YI
In today's episode I talk with Kelly Streiff, who is a Speaker and Podcaster. Her podcast is called Even If, where Kelly shares her very personal story as a young mother, about life and death as a hope we have in God's goodness.
Podcast: "Even If" on all podcasts platforms
Website: www.kellystreiff.com
Instagram kelly.streiff
I'm so excited to have my very first guest on the show. Anna Hill Moore, Author of the book Are You Ready? Choosing a Deeper Relationship with God. This book was wriiten with the hope that it may provoke others to consider where they are in life and where they want to be in the walk with God. This book is a light and easy read but very powerful.
This will, hopefully, be the first of many Tuesday's Talk.
Facebook: https://www.facebook.com/Anna-Hill-Moore-author-1234690629876249/
Amazon: Are You Ready?: Choosing a Deeper Relationship with God by Anna Hill Moore (2016-05-27) https://www.amazon.com/dp/B01K3IFXG4/ref=cm_sw_r_cp_api_i_FfILEbHPC6AEQ
Website: https://annahillmoore.com/
I recently pulled out a book written in 2013 by Beth Moore. The book is called Whipsers of Hope-10 Weeks Of Devotional Prayer.
This book was written seven years ago, yet...the devotional I'm sharing with you today, could have been written today. Her words speak truth. She has given me a new perspective on how I pray to my Father in Heaven.
I hope you listen and are encouraged by her words.
Today, we are finding ourselves in the season of slowness. When the hurried has become unhurried. And I've been wondering..Do we spend enough unhurried time with those who matter? With those who need us?
Tune in to this episode to hear my perspective on this season of unhurriedness and making the best of it.
Ephesians 4:2
https://www.theviewfromlauraswindow.com
email: laura@theviewfromlswindow.website
Isolating and social distancing are great ways to to protect against COVID-19 but being stuck at home can lead to unhealthy eating behaviors.
www.healthline.com gives 13 ways to help through the stress and help combat overeating.
Also, please remember that there are many many others who are going through so much hurt and anguish, right now. Reach out to someone and check on others often.
Ephesians 2:10 For we are God's handiwork, created in Christ Jesus to do good works, which God prepared in advance for us to do.
With all the craziness and uncertainty going on, I thought it would be good to share a few suggestions of how we can help others during this pandemic.
If you need anything, have any suggestions or concerns, please share them with me.
laura@theviewfromlswindow.website
Amazon Wish Lists
With so much confusion and chaos going on, I'm sure it's been a long week for some of you. My prayer is that you are all healthy and staying calm in the midst of this chaos.
Today, I want you to listen to some motivational music I enjoy listening to. Let is make you move. Let it put a smile on your face. It's okay to just let it all go. Feel the fun.
My prayer has been that you are doing well and staying healthy while in the midst of this on-going virus. But, if you are feeling unsure. Uneasy. Unsettled. Unsafe. Please listen in to a poem from a positive perspective.
An Autobiography by Portia Nelson
Philippians 4:13. Psalm 46:10
Have you ever had one of those days, weeks, months and even years...when you just want to give up? Sometimes our lives can get filled with worries, anxitites, guilt and grief that depression sets in and life just seems lifeless.
If you've been feeling anxious and afraid...join me and listen in to this episode, Does God Do Jigsaw Puzzles?
I Think He Does!......
Have you ever had someone make you feel small? I have. And in today's episode, I want to talk about 5 things I'm working on to not doubt WHO I am and WHOSE I am.
God doesn't create small people. People create small thinking.
Take a listen and let me know your thoughts. If you like this podcast, please do me a favor and go over to Apple Podcasts and look me up, The View From Laura's Window, subscribe and give me a written review. It will help get this message out there to others who need to hear it. THANKS SO MUCH!
https://podcasts.apple.com/us/podcast/the-view-from-lauras-window/id1369218413
All of us, at one time or another, have driven through fog. Sometimes, a thick fog. This fog can come upon us so fast. We really have no time to prepare. And that's exactly how life can become. A thick dense fog all around us.
So, What do we do? Listen in to hear what's on my heart, as I talk about how life can become messy.
Also, I want to remember all those who have been effected those in the path of the huricane which hit Tenessee. You are in my deepest thoughts and prayers.
Verse: Isaiah 41:10
Quote: Faith is like radar that sees through the fog-the reality of things at a distance that the human eye can not see.
As humans, I beileve we are 3-Dimensional people. Which mean, every person has three different way pf being seen.
But, what does this have to do with the 66 Days To A Better Habit Challenge? Everything!
Take a listen to find out what I think about this and what Joyce Meyer has to say.
Book Source: Wake Up To The WORD-365 Devotions To Inspire You Each Day/ Joyce Meyer
Bible Verses: Matthew 16:26 Genesis 1:26-27
What is a Manic-Monday? Maybe you've had one and weren't aware of the name. In this episode, you will hear Laura's take on what a Manic Monday is and 5 suggestions on how to not surrender to the next one.
Please take time to read 1 Corinthians 14 to see what Paul says about words we speak.
When opportunity comes knocking, how do we know if we should walk through or keep it closed? How do we know when it's a good opportunity or to pass it up?
In this episode #41, you will hear 7 tips to better recognizing opportunities that come your way.
You can also find this episode on my blog at the following link: www.theviewfromlauraswindow.com
In todays episode we ask the question, "Why?' Why are you challenging yourself? Knowing the answer to this question is very important. The answer gives you a purpose. Your goal and your achievements will motivate you to improve in whatever area you may be working toward. Mentions: C.S. Lewis quote/ Zig Ziglar quote/ Galations 6:9/ Matthew 22:37-39
Just a few quick quotes with a positive perspective for your Monday. Also, please check out where you can find me on social media. I would love for us to connect.
In this episode, I will be talking about the ten things I've been consistently doing that has helped me to be successful in this challenge the past 37 days. Only 29 more to go to my better habit challenge. Listen in to my ten suggestions an don't forget to grab the link below.
https://www.facebook.com/ucanketo/videos/2372276956418335
This week, look inside yourself and ask, "Why do I want to do this challenge?" How important is this? Is it going to help me become a better version of me? and How?
Don't make comparisons. That's a definite cause for failure. Focus on YOUR talents and YOUR strengths. This is not a competition. Give it your best.Why? Because you're worth it!
Colossians 3:23 Galations 1:10 Galations 6:9
Today I want to talk about this thing called "habits". A habit is something we do often on a regular basis to the point where it becomes involuntary. It becomes a natural routine. Some of these habits can be positive and others, negative.
Listen in for six tips to a batter habit. And, listen up for that one word "however" and how it can change your perspective.
Links:
Apple/iTunes: https://itunes.apple.com/us/podcast/the-view-from-my-window/id369218413?mt=2&i=1000417320537
This 66 Days To A Better Habit Challenge is broken down into three 22 day incremennts. Days1-22: Get Vocal Days 23-43:Go Deeper. Ask the "whys?" Days 44-66: I Can Do This. Also, 'do-overs' have been very helpful on those days when I am not as discplined as I would like to be. Listen in and hear about the break-down and do-overs.
It's 2020. The new year is upon us. I've been looking up words and their definitions (goals, ambitions, intentions, aspirations, hopes, dreams, desires). I've come to the conclusion that I need to change my behaviors and I need to start small.
I've read that it takes atleast 66 days to change an unwanted behavior/habit or form a positive one. I accepted the challenge and hope you will join me through the next 66 days.
Listen in to the The View From Laura's Window and share your thoughts and ideas.
Every moment we have is a God Moment. Even in those seemingly mundane, ordinary moments...God gives us opportunities to do better and be better.
Do you have an obstacle that keeps getting in your way of true joy and happiness? Do you ever allow this obstacle to remain in your life and choose to ignore it? Why? Listen to my true story about my "elephant" in the room. I hope you are encouraged by it.
Poetry ,words and sentences which come together to make you think about who you are, where you've been, and who you want to be. Make a difference. Contrast. God.
We all face difficult times but it's only by the Grace of God that gives us the strength to endure. Today, look up and thank Him for your blessings.
Dealing with stress in life is inevitable. That's a fact. It's a part of life. Always has been and always will be. But I do believe God is there for us, no matter what. And I do believe we have it winthin us, to overcome the stress, if we try. Listen in to find out five tips to a much calmer day and life.
Summer can bring about those thunderstorms that leave us feeling a little unmovitable. But, I have a few life hacks, tricks or short cuts, that might make your life a little easier. Take a listen. Share your thoughts. Do you have any life hacks or topic suggestions you would like to share? I would love to hear your suggestions.
In this episode, the view is all about our connection through technology and answering the question, "Are we really connected?" Listen in as Laura shares her view on what our real connection should be and how to find it.
It's Friday. It's the WEEKEND! YAY! And I need your help! I am going on an adventure. I will leaving soon to travel RT.66 and I need you to help make my Rt. 66 Playlist while on the road. Please suggest some music of all genres for me to listen to while I travel over 2,000. All I ask is that it has clean lyrics. No explicit lyrics please. Thanks for all your help.... I really aprreciate your music suggestions! :)
Don't you just wish there was a book that laid out all the instructions of how to live a happy and perfect life? That one-book-fits-all that would work for everyone? Wishful thinking..Right? Or is there such a book? I think there is. Please listen to this epsisode where I talk about a scene in one of my favorite movies "A Few Good Men" where truth is exposed. And, where my brutal truths are answerd.
I think life is a collection of all kinds of moments...the good, the bad and the ugly. Life is either a good moment or a good lesson. There may be a lot of evil in our world but there's also a lot of good. Share with me your Something Good!
There's not a doubt in mind that gun violence has increased signifanctly over the past years, but does that mean we should take them away from those who rightly own and legally use them? As an adult living in a nation of violence, I am very concened about the direction we are moving in, as a society. What are your thoughts?
With it being the middle of the week, sometimes we can get bogged down with negative stuff. Today, I want to encourage through music to help get you through the rest of the week and into an amazing weekend.
In today's episode, jealousy among women is discussed. Why does it happen? and what can be done about it?
Funny how we can allow our negative thoughts and emotons get the best of us over the most minor and silliest things. Listen to my most recent frustration and what the weather and a Beck concert taught me.
Do's And Dont's: Tips For A Positive Life
We can accomplish anything and everything through our faith and help through God.
My hope and prayer is that we can learn to become builders of encouragement through our thoughts, words, actions and attitudes.
We are emotional creatures whether it's through expressing them outloud or hiding them deep within. Does that give me the right to 'wear my feelings on my sleeve?'
We all have the same hurts and pains, just in different ways. We are all human and make mistakes but admitting them is not enough. We need to be all that we can be--with God.
Be Conscious of how we spend our time. Reclaim it and use it for God's Glory. John 17:4