Four Black Womyn working in higher education/student affairs talk about their experiences in the field along with other Black womyn as special guest. Topics vary and the conversations are candid. Grab your seat and join this space of truth and recognition.
On today’s episode, I’m reflecting on the power of reflection. Have you looked at yourself in the mirror recently? I mean really taken a hard look at yourself, inside and out. Well I did recently and I share what I learned. Reflection is a powerful tool. Both in the external (physical) and internal (mind) reflection can play a critical role in our continuing care for ourselves. As you listen, take a moment to reflect on how the last time you looked in the mirror? What did you see? What changes did you make as a result? Dr. Anne’s Summer Reading List: https://bit.ly/DrAnneReading2026Looking for a coach?? Would love to explore working with you! Connect with ME! Email: contact@drannemedwards.comIG:@iamdramedwardsWork with me: www.drannemedwards.com
In today’s episode, I’m reflecting on the memorable moments from my July travels. From international adventures to destinations closer to home, I share the people I met, the places I explored, and the lessons I’m bringing back with me. Travel always has a way of teaching me something new, and I’m excited to share a few of those takeaways with you. I also give an update on my summer reading and recap the books I checked off my reading list in July.As you listen, take a moment to reflect: What experiences from this summer have stayed with you? Whether through travel, time with loved ones, or everyday moments, what memories and lessons will you carry into the next season?Dr. Anne’s Summer Reading List: https://bit.ly/DrAnneReading2026Looking for a coach?? Would love to explore working with you! Connect with ME! Email: contact@drannemedwards.comIG:@iamdramedwardsWork with me: www.drannemedwards.com
In today’s episode, I’m following up on my goals with the promised midyear update. I share where I am, what’s going well, and where I may need to make a few adjustments. One of the most valuable parts of goal setting isn’t just writing down your goals—it’s taking time to revisit them. Sometimes you celebrate progress, sometimes you pivot, and sometimes you realize your priorities have shifted. For me, this process is both refreshing and motivating.As you listen, take a moment to reflect: When was the last time you revisited your goals? What progress have you made, and where might you need to adjust your plans to finish the year with intention?Looking for a coach?? Would love to explore working with you! Connect with ME! Email: contact@drannemedwards.comIG:@iamdramedwardsWork with me: www.drannemedwards.com
In today’s episode, I’m reflecting on my recent travels and all the experiences they brought. I had the incredible opportunity to present at the International Self-Determination Theory Conference (yes, I totally geeked out!) and attend another conference that truly fed my soul. I share highlights from my time in Switzerland, the moments that inspired me, and what I’m taking away from these experiences. I also wrap up the episode with a recap of the books I read in June.As you listen, take a moment to reflect: What brought you joy this past month? Whether it was traveling somewhere new, spending time with people you love, or simply enjoying a quiet moment, what memories from June will you carry with you into the months ahead?Looking for a coach?? Would love to explore working with you! Connect with ME! Email: contact@drannemedwards.comIG:@iamdramedwardsWork with me: www.drannemedwards.com
In today’s episode, I’m sharing a little bit about a lot of things! I reflect on the lessons I learned from participating in the 1,000 Words Challenge and the insights I’m carrying with me on my writing journey. I also chat about a few creative experiences that have brought me joy recently, including participating in a game room experience and planting this years garden at work. This episode is a reminder that creativity can show up in many forms and that making space for play, writing, and growth can be deeply rewarding.As you listen, take a moment to reflect: What creative activity or personal challenge has inspired you lately, and what lessons are you taking with you into your next season?Looking for a coach?? Would love to explore working with you! Connect with ME! Email: contact@drannemedwards.comIG:@iamdramedwardsWork with me: www.drannemedwards.com
On today’s episode, I share my experience managing multiple projects. How does one do it you ask? Sometimes not so good, other times like a pro. I share tips on how to think through managing multiple items that need your attention. If you now you struggle, also consider this an opportunity for professional development in the form of coaching. As you listen, consider your relationship with multiple projects. Are you a novice or expert? What kind of support do you need to grow in this area? Looking for a coach?? Would love to explore working with you! Connect with ME! Email: contact@drannemedwards.comIG:@iamdramedwardsWork with me: www.drannemedwards.com
It is almost officially summer and with that comes celebrations! Juneteenth and Father’s Day fall close to the first weekend of the season. In today’s episode, I share the celebrations I am looking forward to and offer thoughts on how little or big the celebration can be. I encourage you to make the most of the summer months and opportunities it holds.As you listen, think about what celebrations you are looking forward to this summer. Looking for a coach?? Would love to explore working with you! Connect with ME! Juneteenth: https://nmaahc.si.edu/explore/moments/juneteenth/digital-toolkitEmail: contact@drannemedwards.comIG:@iamdramedwardsWork with me: www.drannemedwards.com
On today’s episode I share my experience preparing, participating and struggling with the 1000 words of summer challenge. If you are anything like me, you are over prepared but at the slightest issue perhaps you fold, only temporarily. My goal is to share tips on how I handle and realign myself after an initial failure. As you listen, I invite you to reflect on times when you have showed up prepared and had a setback. How did you come back and move forward? Mentioned in Episode: Jami Attenberg | SubstackLooking for a coach?? Would love to explore working with you! Connect with ME! Email: contact@drannemedwards.comIG:@iamdramedwardsWork with me: www.drannemedwards.com
In this episode, I explore the quiet power of stillness — what it truly means to be still, how we arrive at those seasons of pause, and how we find our way through them. Listening to our bodies is powerful and I find that we don’t do it enough. In a moment of transparency, I share the ways that I am navigating stillness mind, body, and soul. As you listen, I invite you to reflect on your own journey into stillness: how did you enter that season, and what did it look like for you?Looking for a coach?? Would love to explore working with you! Connect with ME! Email: contact@drannemedwards.comIG:@iamdramedwardsWork with me: www.drannemedwards.com
In today’s mini episode, I share my summer reading list! Fair warning it is long but the goal is progress not perfection!! What’s on your summer reading list??Mentioned in the Episode: Dr. Anne’s Summer Reading List: https://bit.ly/DrAnneReading2026List of Black Owned Bookstores: https://aalbc.com/bookstores/index.phpLooking for a coach?? Would love to explore working with you! Connect with ME! Email: contact@drannemedwards.comIG:@iamdramedwardsWork with me: www.drannemedwards.com
In today’s episode, I’m discussing all things summer 2026, including revisiting the goals I set for the year. Can you believe we’re almost halfway through 2026 already? I share where I currently stand with my goals, how I’m planning to move forward in the months ahead, and the ways I’ve been leaning into my phrase for the year: being brave. This episode is a reminder that growth often requires courage, reflection, and the willingness to keep going even when the path feels uncertain.As you listen, consider what a meaningful and fulfilling summer look like for you, and what goals will help you create it?Mentioned on the Episode: Jami Attenberg @1000wordsofsummer on SubstackLooking for a coach?? Would love to explore working with you! Connect with ME! Email: contact@drannemedwards.comIG:@iamdramedwardsWork with me: www.drannemedwards.com
In this episode, I share a few tips to help you achieve a successful spring reset. I know spring officially began in March but in higher education speak, our spring is most actualized in May. Amidst, all the celebrations, banquets, and grading (for faculty), there is a light at the end of the tunnel where one can breathe and recalibrate spaces. I discuss my experience parting with items and hosting a garage sale for the first time! As you listen, consider what your spring reset will look like. What changes do you want to make in your spaces?Looking for a coach?? Would love to explore working with you! Connect with ME! Email: contact@drannemedwards.comIG:@iamdramedwardsWork with me: www.drannemedwards.com
In this episode, I share the many injections of creative energy I experienced from the past week. From attending a cultural arts festival to sitting at the feet of the elders in higher education and hearing their experience to working on planting a garden in the back of my center. I saw the new Michael Jackson movie and left inspired. In honor of world independent bookstore day with a trip to Philadelphia to meet up with my writing friends! And BONUS, I participated in a hula dance lesson!!!! My week and my cup was full and running over!As you listen, consider creative injections you have recently experienced. What creative experiences has charged you lately?? Looking for a coach?? Would love to explore working with you! Connect with ME! Email: contact@drannemedwards.comIG:@iamdramedwardsWork with me: www.drannemedwards.com
Grief has its own timeline. If you've ever had to make room for grief during an already full season of life, this will be a great episode for you. As you listen, take a moment to reflect: What does it really look like to give yourself permission to grieve when life doesn't slow down for you?Previous episode on conferences: https://bit.ly/LifeinprogressEp81Looking for a coach?? Would love to explore working with you! Connect with ME! Email: contact@drannemedwards.comIG:@iamdramedwardsWork with me: www.drannemedwards.com
In this episode, I get boldly out of my comfort zone as part of my commitment to embrace new experiences this year. What started as an experiment in bravery turned into a fascinating deep-dive into the creative process behind one of rock's most theatrical and boundary-pushing performances. I share what it felt like to be fully immersed in a world so different from my own — and how that jolt of the unexpected can be exactly what we need to shake loose our own creativity and mental energy.Whether you're a headbanger or wouldn't know a mosh pit from a book club, this episode is for anyone who's ever wondered what's waiting for them just outside their comfort zone.What happens when a self-proclaimed comfort-zone dweller trades her usual Wednesday night for a GWAR concert? Take a listen and see what happened.Bands Mentioned: King Parrot: https://kingparrot.net/ Soulfly: https://www.soulfly.com/Gwar: https://gwar.netAs you listen, take a moment to reflect: When was the last time you did something that truly surprised you — and what did it open up in you?Looking for a coach?? Would love to explore working with you! Connect with ME! Email: contact@drannemedwards.comIG:@iamdramedwardsWork with me: www.drannemedwards.com
In today’s episode, as we wrap up the first quarter of the year, I’m talking about how to determine the kind of support you need for this season. I share a few practical tips to help you assess where you are, identify what’s missing, and get clear on the resources and support that will help you move forward with your goals. This episode is all about checking in with yourself and setting yourself up for success in the next season.As you listen, take a moment to reflect: What kind of support do you need right now to keep progressing toward your goals—and have you allowed yourself to ask for it?Looking for a coach?? Would love to explore working with you! Connect with ME! Email: contact@drannemedwards.comIG:@iamdramedwardsWork with me: www.drannemedwards.com
In today’s episode, I’m sharing how engaging in creative practices helps reinvigorate me—especially during the spring season. I recently chaperoned a student trip to New York with a focus on the arts, and through that experience, I was able to immerse myself in a variety of creative activities that sparked my own creativity. This episode is a reflection on how creativity can refresh our energy and reconnect us to ourselves.As you listen, consider this: What creative practices help you feel re-energized and inspired?Looking for a coach?? Would love to explore working with you! Connect with ME! Email: contact@drannemedwards.comIG:@iamdramedwardsWork with me: www.drannemedwards.com
In today’s episode, I’m sharing five things you can do to create a spring reset. As we near the end of March and the close of the first quarter, it’s the perfect time to pause, reflect, and make any adjustments needed for the months ahead. This episode is all about taking a moment to check in with yourself, refresh your routines, and realign with the goals and priorities you set for the year.As you listen, consider this: What’s one area of your life that could benefit from a reset as we move into a new season?Looking for a coach?? Would love to explore working with you! Connect with ME! Email: contact@drannemedwards.comIG:@iamdramedwardsWork with me: www.drannemedwards.com
In today’s episode, I’m talking about conference season and how I’m deciding which conferences to attend in 2026. Professional development can be a powerful space for learning, connection, and renewal—especially when it’s aligned with your goals. I share how I think through conference opportunities, what I look for when making decisions, and how I plan to bring what I learn back to my campus and daily work. I also give a preview of my conference plans for the year ahead. What do you hope to gain from your professional development experiences this year, and how do they align with your current goals?Mentioned in Todays Episode: American Association of Blacks in Higher Education: https://www.aabhe.org/default.aspxInternational Self-Determination Theory Conference: https://sdt2026.org/Looking for a coach?? Would love to explore working with you! Connect with ME! Email: contact@drannemedwards.comIG:@iamdramedwardsWork with me: www.drannemedwards.com
In today’s episode, I’m sharing my final reflections on Black History Month 2026, including my visit to the YMI Cultural Center in Asheville, North Carolina. I also talk about the restorative practices I lean on after especially busy seasons—practices that help me recenter, slow down, and restore balance. To close, I share a few of the books I read in February and how they supported my rest and reflection during the month.As you listen, take a moment to reflect: What restorative practices help you reset after a full or demanding season?Mentioned in Today's Episode: YMI Cultural Center: https://www.ymiculturalcenter.org/Books: Good Morning, Monster by Catherine GildinerNo Bad parts by Richard Schwartz, PhDLooking for a coach?? Would love to explore working with you! Connect with ME! Email: contact@drannemedwards.comIG:@iamdramedwardsWork with me: www.drannemedwards.com
In today’s episode, I’m sharing reflections from this past week and some of the events I’ve attended. Did you know February is the birth month of several prolific literary giants? That realization, along with everything I’ve experienced recently, has left me feeling both inspired and challenged to reflect on my role in contributing to and pushing forward in my community work. I also chatted about a new resource I recently purchased and how I’m hoping to incorporate it into my reading practice.As you listen, take a moment to reflect: What has inspired you lately, and how are you thinking about your own role in the communities you’re part of?Looking for a coach?? Would love to explore working with you! Connect with ME! Email: contact@drannemedwards.comIG:@iamdramedwardsWork with me: www.drannemedwards.com
In today’s episode, I’m reflecting on my Black History Month experiences so far, including the incredible opportunity to moderate a conversation with Dr. Mae Jemison—an experience that was truly life-changing. I also share highlights from other events I’ve had the chance to moderate and talk about how these moments have inspired and grounded me during the month. This episode is about reflection, gratitude, and noticing how inspiration shows up when you least expect it.As you listen, take a moment to reflect: What—or who—has inspired you this month?Looking for a coach?? Would love to explore working with you! Connect with ME! Email: contact@drannemedwards.comIG:@iamdramedwardsWork with me: www.drannemedwards.com
Happy Black History Month! In today’s episode, I’m sharing a short Black History Month reflection and celebrating the month by highlighting some of my favorite books by Black authors I read in 2025. I set out to create a top 10 list, but of course, a few extra favorites made their way in for good measure. This episode is a celebration of storytelling, learning, and the joy of Black literature. If you want to see the complete list of books I read last year, my book grids from 2025 will be posted on my Instagram account. As you listen, take a moment to reflect: What books by Black authors have shaped you or stayed with you the most? Which ones are you hoping to read next?Looking for a coach?? Would love to explore working with you! Connect with ME! Email: contact@drannemedwards.comIG:@iamdramedwardsWork with me: www.drannemedwards.com
Oak planner—because yes, I still love a good paper planner. That said, I’m also incorporating a few digital tools to support how I plan and stay organized. I also recap my experience attending Happy Black Woman Weekend, from the joy of planning in community to connecting with ambitious women—and yes, the playlist was everything.As you listen, take a moment to reflect: What planning tools or systems help you feel most grounded and supported as you look ahead to the year ahead?Mentioned in Episode:@ShayBudgets on Youtube@RosettaThurman on Instagram and Facebook@hemlockandoakLooking for a coach?? Would love to explore working with you! Connect with ME! Email: contact@drannemedwards.comIG:@iamdramedwardsWork with me: www.drannemedwards.com
In today’s episode, I’m walking through my 2026 goals and the values that guide them. I share the different areas of life these goals fall into and reflect on why alignment matters just as much as achievement. This episode is a reminder that goal setting doesn’t have to be tied to the beginning of the year—you can set goals whenever it feels right for you and in ways that honor what you truly want to accomplish.As you listen, take a moment to reflect: What values are guiding your current goals, and where might you want to create more alignment moving forward?Looking for a coach?? Would love to explore working with you! Connect with ME! Email: contact@drannemedwards.comIG:@iamdramedwardsWork with me: www.drannemedwards.com
In today’s episode, I’m reflecting on the accomplishments I made over the past year. I began 2025 with eight goals, but along the way I realized there was so much more worth celebrating than I ever planned for. This episode is about acknowledging progress, honoring unexpected wins, and taking time to recognize what was accomplished throughout the year.As you listen, take a moment to reflect on your own year. What goals did you set, and what wins—planned or unplanned—deserve to be celebrated? And of course, no episode would be complete without a little appearance from Buffy along the way 🐾.Looking for a coach?? Would love to explore working with you! Connect with ME! Email: contact@drannemedwards.comIG:@iamdramedwardsWork with me: www.drannemedwards.com
In today’s episode, I’m sharing a recap of my restful December—let’s catch up. After taking a month away, I’m reflecting on the experiences that shaped my time, from moments of loss and grief to deeply needed time with family and friends, and an incredible vacation. This episode is about reconnecting, processing, and easing back into community after a season of rest.As you listen, take a moment to reflect on how you spent your December. What moments helped you rest, reflect, or reconnect as you closed out the year?Looking for a coach?? Would love to explore working with you! Connect with ME! Email: contact@drannemedwards.comIG:@iamdramedwardsWork with me: www.drannemedwards.com
In today’s episode, I’m sharing some of my gratitude practices and reflecting on the many moments across my life that I’m truly grateful for. From the lessons to the joys, I’m taking a little time to acknowledge what has shaped me. And of course, I’m deeply grateful for every listener who shows up, shares the podcast, and supports this space.I’ll be taking a much-needed break for the month of December, and I hope each of you finds rest and ease as we close out November and December. Take good care, and I’ll see you all in 2026!Transformative Coaching for Faculty and Staff in Higher Education: Get the book!What are you grateful for? How has gratitude shaped the way you move through your days?Looking for a coach?? Would love to explore working with you! Connect with ME! Email: contact@drannemedwards.comIG:@iamdramedwardsWork with me: www.drannemedwards.com
In today’s episode, I’m diving into the world of coaching—what it is, why it matters, and how it’s impacted my own professional journey. I share my personal experience of being coached, which eventually led me to pursue coach training myself. Coaching is such a powerful (and often underutilized) professional development tool, especially within higher education for those in entry- to mid-level roles. I also break down how coaching differs from other forms of support, like counseling or advice from colleagues and family. Plus, I share details about an edited collection that features my article on Cultural Alignment in the Coaching Space.How familiar are you with coaching? I’d love to hear your thoughts or experiences with it as a tool for growth and development.Transformative Coaching for Faculty and Staff in Higher Education: Get the book!Connect with Dr. Katie LinderConnect with Dr. Marvette Lacy Looking for a coach?? Would love to explore working with you! Connect with ME! Email: contact@drannemedwards.comIG:@iamdramedwardsWork with me: www.drannemedwards.com
In today’s episode, I’m talking about the importance of sleep and how it affects our ability to reach our goals. I share some of my personal experiences with restless nights and why getting quality rest hasn’t always been easy for me. We’ll also dive into why sleep deserves a top spot on your goal list—and how prioritizing it can make a real difference in your energy, focus, and overall well-being.How’s your sleep these days? I’d love to hear what helps you rest and recharge.Looking for a coach?? Would love to explore working with you!Email: contact@drannemedwards.comIG:@iamdramedwardsWork with me: www.drannemedwards.com
In today’s episode, I’m diving into the project management and organization tools I’m currently using. As someone who loves exploring different ways to stay organized, I’m sharing my thoughts on the platforms that help me manage a variety of projects. I’ll walk you through what I’m using, why I chose each tool, and how I match the right system to the specific needs of each project.How do you keep your projects organized? I’d love to hear what tools or methods are working best for you!Looking for a coach?? Would love to explore working with you!Email: contact@drannemedwards.comIG:@iamdramedwardsMailing Address: Dr. Anne Edwards, PO Box 3822, West Lafayette, IN 47996-3822Work with me: www.drannemedwards.com
In today’s episode, I’m recapping my October happenings! From concert experiences to travel adventures, I’m sharing highlights from the month and some of the lessons I’ve picked up along the way. I also walk through my process for preparing for events and refreshing my space—including assembling a new bookshelf, reorganizing my collection, and giving everything a good seasonal reset.How did October treat you? I’d love to hear what moments, lessons, or projects stood out for you this month!Looking for a coach?? Would love to explore working with you!Email: contact@drannemedwards.comIG:@iamdramedwardsWork with me: www.drannemedwards.com
In today’s episode, I’m sharing some of the activities and events I have planned for the fall season! From concerts to a long-overdue vacation, I’m diving into all the ways I plan to enjoy this cozy and festive time of year.How are you spending your fall? I’d love to hear what fun plans or experiences you have lined up this season!Looking for a coach?? Would love to explore working with you!Email: contact@drannemedwards.comIG:@iamdramedwardsMailing Address: Dr. Anne Edwards, PO Box 3822, West Lafayette, IN 47996-3822Work with me: www.drannemedwards.com
Fall is officially here! Well, it started a few weeks ago—but now we’re in full fall mode. In today’s episode, I’m sharing how I’ve been getting ready for the season—from refreshing my décor to tackling a few reorganization projects. Tune in as I talk about simple ways to welcome fall with intention and create a cozy, inspired space for the months ahead.How are you preparing for the new season? I’d love to hear what shifts, projects, or habits are helping you settle into fall.Mentioned in the Episode: Nicole Patterson: Youtube @AuthenticallyNicoleENitra B: Youtube @nitraabLooking for a coach?? Would love to explore working with you!Email: contact@drannemedwards.comIG:@iamdramedwardsMailing Address: Dr. Anne Edwards, PO Box 3822, West Lafayette, IN 47996-3822Work with me: www.drannemedwards.com
In today’s episode, I share an update on the progress I’ve made toward my 2025 goals so far. Taking time to reflect throughout the year is a powerful way to stay grounded, celebrate wins, and make meaningful adjustments. Sometimes, new goals emerge along the way—ones that may shift or even replace earlier plans—and that’s okay. Progress is still progress, and a win is a win.How are your goals coming along this year? Have you added or adjusted any along the way? I’d love to hear how you’re defining progress as you move toward the finish line.Looking for a coach?? Would love to explore working with you!Email: contact@drannemedwards.comIG:@iamdramedwardsMailing Address: Dr. Anne Edwards, PO Box 3822, West Lafayette, IN 47996-3822Work with me: www.drannemedwards.com
In today’s episode, I share the writing projects I want to focus on as we head into the final 100 days of the year. I talk about what it will take to make real progress, and the two key characteristics I’ve identified as essential: confidence and commitment. I also outline how I plan to strengthen these qualities and the resources I’ll be using along the way.What goals are you focusing on in the last 100 days of the year? I’d love to hear how you’re building confidence and commitment to see them through.London Writers Salon: 100 Days of Writing https://youtu.be/zU4VwiaMYFE?si=23FRIUp7UBWIWxSILooking for a coach?? Would love to explore working with you!Email: contact@drannemedwards.comIG:@iamdramedwardsMailing Address: Dr. Anne Edwards, PO Box 3822, West Lafayette, IN 47996-3822Work with me: www.drannemedwards.com
In today’s episode, I share some of the books I’m currently reading—and a few I’ve recently finished. I also dive into the concept of living off a list. As someone who usually relies on calendars and to-do lists, this approach feels different. Instead of being about what you have to do, it’s about exploring what you want to do. Join me as I reflect on how this shift in mindset can bring more intention and joy into daily life.Have you ever tried “living off a list”? I’d love to hear what’s on yours and how it shapes the way you spend your time.Books Mentioned in the Episode: Careless People: A Cautionary Tale of Power, Greed, and Lost Idealism by Sarah Wynn-WilliamsI’m Still Here by Austin Channing BrownCapone/Cappadonna/Capri Series by Jaquel JMaverick Dynasty Series by Sherelle GreeneLooking for a coach?? Would love to explore working with you!Email: contact@drannemedwards.comIG:@iamdramedwardsMailing Address: Dr. Anne Edwards, PO Box 3822, West Lafayette, IN 47996-3822Work with me: www.drannemedwards.com
In today’s episode, I share my preparation process for an upcoming 5K race! The journey hasn’t been a straight path, but I’ve learned the importance of balancing training with rest and recovery. My focus is on building activities into daily life that support both mind and body health. And as a fun bonus—this race ends with hot chocolate at the finish line!Have you been preparing for a race, event, or wellness goal of your own? I’d love to hear how you’re balancing the work, the rest, and the reward.Hunger Hike: Donate https://secure.qgiv.com/event/hunghik2025/donate/ or just text HHIKE to 50155Hot Chocolate Run: https://hotchocolate15k.com/ My Referral Code: NVMBDKALHMLooking for a coach?? Would love to explore working with you!Email: contact@drannemedwards.comIG:@iamdramedwardsMailing Address: Dr. Anne Edwards, PO Box 3822, West Lafayette, IN 47996-3822Work with me: www.drannemedwards.com
In this episode, I share the rest practices I’ve been focusing on throughout August and how they’ve supported my well-being. I also open up about my ongoing coaching journey and give a sneak peek into an exciting new project I’m preparing to launch.What rest practices are you leaning into right now? I’d love to hear how you’re creating space for restoration in your own life.Discussed in the episode: New Book on Coaching Pre-Order! https://www.routledge.com/Transformative-Coaching-for-Faculty-and-Staff-in-Higher-Education-Powerful-Tools-to-Address-Institutional-Challenges/GonzalezRice-Hrach-Linder-Maynard/p/book/9781041067726?srsltid=AfmBOor4WBr_EoMYFMefImIyhMZFNookjdh1L7UHFP3p5wMjOdGYcqIBLooking for a coach?? Would love to explore working with you!Email: contact@drannemedwards.comIG:@iamdramedwardsMailing Address: Dr. Anne Edwards, PO Box 3822, West Lafayette, IN 47996-3822Work with me: www.drannemedwards.com
In this episode, I recap my summer break and reflect on what I was able to accomplish during the season. I share some of the fun I had—from the books I read to memorable moments—and look ahead to what I’m most excited about as we transition into fall and a new school year.How was your summer? I’d love to hear what you enjoyed most and what you’re looking forward to this fall.Looking for a coach?? Would love to explore working with you!Email: contact@drannemedwards.comIG:@iamdramedwardsMailing Address: Dr. Anne Edwards, PO Box 3822, West Lafayette, IN 47996-3822Work with me: www.drannemedwards.com
It’s hard to believe it’s already August! As we move toward fall and the start of a new school year, campus life is about to get busy again. For those of us in higher education, this is prime preparation time for students’ full return. In this episode, I share my approach to easing back into the semester—along with practical tips for taking care of yourself during this hectic transition.How are you preparing for the shift into a new season? I’d love to hear your strategies for staying grounded and energized.Looking for a coach?? Would love to explore working with you!Email: contact@drannemedwards.comIG:@iamdramedwardsMailing Address: Dr. Anne Edwards, PO Box 3822, West Lafayette, IN 47996-3822Work with me: www.drannemedwards.com
We’re back with Part 2 of my conversation with Ashley Barton, curator of the Readher Box! In this episode, we dive even deeper into the world of Black romance—from the stories that have shaped us to the authors who continue to inspire. Ashley shares more behind-the-scenes of building her brand and how she continues to center joy, representation, and connection in everything she creates.If you loved Part 1, you won’t want to miss this continuation—it’s rich with laughs, insight, and bookish gems.What Black romance authors or books have left a lasting impact on you? I’d love to hear your favorites!Mentioned in the Episode:Instagram: Readher Box @readherbookbox Ashley @ashreadsbooks_Readher Book Box Subscribe today! Readherbookbox.comLooking for a coach?? Would love to explore working with you!Email: contact@drannemedwards.comIG:@iamdramedwardsMailing Address: Dr. Anne Edwards, PO Box 3822, West Lafayette, IN 47996-3822Work with me: www.drannemedwards.com
In today’s episode, we have a special treat! As many of you know, I’m a huge fan of books—especially Black romance. I’m joined by Ashley Barton, curator of the Readher Box, for a rich and inspiring conversation. We chat about her journey into entrepreneurship and our shared love for Black romance stories that center joy, complexity, and connection.This episode runs a bit longer than usual, but I promise it’s worth it—settle in and enjoy the ride!What are some of your favorite Black romance reads? I’d love to hear what’s on your shelf or in your TBR pile.Mentioned in the Episode:Instagram: Readher Box @readherbookbox Ashley @ashreadsbooks_Readher Book Box Subscribe today! Readherbookbox.comLooking for a coach?? Would love to explore working with you!Email: contact@drannemedwards.comIG:@iamdramedwardsMailing Address: Dr. Anne Edwards, PO Box 3822, West Lafayette, IN 47996-3822Work with me: www.drannemedwards.com
In today’s episode, I recap my experiences at the Indiana Black Expo and WNBA All-Star Weekend—both powerful, inspiring events. I also share what it was like to finally participate in an in-person GirlTrek walk! This week in self-care school, we're diving into the theme of agency and the power of using your voice. I reflect on how advocating for what I needed led to an unforgettable, once-in-a-lifetime experience.When was the last time you used your voice to advocate for yourself? I’d love to hear how claiming your agency has shaped your journey.Mentioned in today's episode: Exhale App https://www.exhale-app.com/Looking for a coach?? Would love to explore working with you!Email: contact@drannemedwards.comIG:@iamdramedwardsMailing Address: Dr. Anne Edwards, PO Box 3822, West Lafayette, IN 47996-3822Work with me: www.drannemedwards.com
Community is an essential part of a well-rounded and fulfilling life. It deeply influences our mental and physical well-being, especially as we navigate life’s challenges and transitions. In this episode, I share my personal journey with finding and nurturing community, along with practical ways you can seek out meaningful connections of your own.What does community look like in your life right now? I’d love to hear how you're building or sustaining meaningful connections.Looking for a coach?? Would love to explore working with you! Email: contact@drannemedwards.comIG:@iamdramedwardsMailing Address: Dr. Anne Edwards, PO Box 3822, West Lafayette, IN 47996-3822Work with me: www.drannemedwards.com
In today’s episode, I debrief my time away from work and share the meaningful progress I made during the break—including updates on key tasks and the launch of a new project. Time off can be the perfect opportunity to reflect, reset, and refine the way we work. I also walk through my process of implementing a new project management system and how it's helping me build better workflows moving forward.Have you taken any intentional time away recently? I’d love to hear how you’re using that space to recharge, refocus, or restructure your routines.Mentioned in Episode:Workflow: https://youtube.com/@workflowchannel?si=dFZU7CEGdL5-DBldLooking for a coach?? Would love to explore working with you! Email: contact@drannemedwards.comIG:@iamdramedwardsMailing Address: Dr. Anne Edwards, PO Box 3822, West Lafayette, IN 47996-3822Work with me: www.drannemedwards.com
In today’s episode, I explore the importance of protecting your energy and how to intentionally create space that aligns with your values. I share practical tips and strategies for building a proactive energy management practice—one that supports your goals, enhances productivity, and helps you stay grounded, especially during challenging seasons.What practices help you protect your energy and stay aligned with what matters most? I’d love to hear how you're creating space for what truly supports you.Quick note: You may hear a few barks from Buffy in the background and a minor audio glitch—thanks for your patience and for tuning in anyway!Email: contact@drannemedwards.comIG:@iamdramedwardsMailing Address: Dr. Anne Edwards, PO Box 3822, West Lafayette, IN 47996-3822Work with me: www.drannemedwards.com
In today’s episode, I share a mid-year update, reflecting on the progress I’ve made toward my summer goals—including books I’ve read, strides on creative projects, and updates from my recent business planning retreat. I also open up about a recent life transition and how it’s led to a positive and meaningful pivot.How are your summer goals coming along? I’d love to hear what you’ve been working on and what’s inspiring you right now.Email: contact@drannemedwards.comIG:@iamdramedwardsMailing Address: Dr. Anne Edwards, PO Box 3822, West Lafayette, IN 47996-3822Work with me: www.drannemedwards.com
In this episode, I share practical strategies for regaining momentum and rebuilding your habits after an extended break. From insights gained through a group I'm part of to lessons from my own experience, you'll walk away with clear, actionable tips to help you reconnect with your routines and move forward with purpose.Email: contact@drannemedwards.comIG:@iamdramedwardsMailing Address: Dr. Anne Edwards, PO Box 3822, West Lafayette, IN 47996-3822Work with me: www.drannemedwards.com
In this episode, I share reflections from my study abroad experience in Lisbon, Portugal—from travel prep and food adventures to my overall takeaways from the journey. I also give a sneak peek into my upcoming summer retreat and what I’m looking forward to next.Have you ever studied abroad or traveled somewhere that changed your perspective? I’d love to hear your stories and what you’ve learned along the way.Email: contact@drannemedwards.comIG:@iamdramedwardsMailing Address: Dr. Anne Edwards, PO Box 3822, West Lafayette, IN 47996-3822Work with me: www.drannemedwards.com
Surprise! It’s a bonus episode, and I’m spilling all the fun things I’m looking forward to this summer. From an unforgettable trip to Portugal to a beautiful wedding, a big family reunion, and a few more joyful moments sprinkled in—this episode is all about savoring the season.As I continue the summer planning series, I’m reminding myself (and you!) that it’s not just about goals—it’s about making space for joy, connection, and adventure.What are you most excited about this summer?Email: contact@drannemedwards.comIG:@iamdramedwardsMailing Address: Dr. Anne Edwards, PO Box 3822, West Lafayette, IN 47996-3822Work with me: www.drannemedwards.com
In this episode, I’m continuing the summer planning series with a focus on side hustle strategy. I’m kicking things off with a solo business retreat in July—a dedicated weekend to dream, map out, and get intentional about my business goals for the rest of the year (and into next!). My mission? To head into August with clarity, focus, and a solid plan of action.If you're juggling passion projects or building something on the side, this one’s for you. Let’s talk strategy, structure, and making space to think big.
In this episode of my summer planning series, I’m sharing the six creative projects I’m excited to dive into this season—including four main goals and two bonus ideas. Whether you’re into creative productivity, summer goal setting, or passion projects, this episode is packed with inspiration for making the most of your summer.Tune in and start planning your own summer of creativity!🎨✨ What creative projects are you planning this summer?Email: contact@drannemedwards.comIG:@iamdramedwardsMailing Address: Dr. Anne Edwards, PO Box 3822, West Lafayette, IN 47996-3822Work with me: www.drannemedwards.com
On this episode, I start a new series on summer planning. First up, I discuss my planning process and the share some of the books I want to read. While the list is ambitious, I am choosing progress over perfection. The goal is to strike a balance between rest and productivity. There is a special guest this episode…can you guess who it is?? Share some of your tips for summer planning! Email: contact@drannemedwards.comIG:@iamdramedwardsMailing Address: Dr. Anne Edwards, PO Box 3822, West Lafayette, IN 47996-3822Work with me: www.drannemedwards.com
On this episode, students are leaving (graduating lol) and I’m weepy but happy about what’s ahead for them. I also talk about events that lead to the discussion of finding creativity in the world. I recognize that part of the creative process is consistency. Who knew a softball game and movie would spark this discussion. What is your lane?? Email: contact@drannemedwards.comIG:@iamdramedwardsMailing Address: Dr. Anne Edwards, PO Box 3822, West Lafayette, IN 47996-3822
In this episode, I reflect on our month-long focus on creativity, sharing the progress I made on creative tasks and an unexpected boost of inspiration at the end of the month. I also provide an update on my yearly goals, recapping the progress I've made so far in Quarter 1.I’d love to hear from you—how have you been inspired by creativity this month, and what progress are you making toward your goals? Let’s keep growing together.I am currently taking new clients, please visit my website to learn more about how we can work together and book a consultation call! Email: contact@drannemedwards.comIG:@iamdramedwardsMailing Address: Dr. Anne Edwards, PO Box 3822, West Lafayette, IN 47996-3822Work with me: www.drannemedwards.com
In this episode, I discuss being stuck! Recognizing yourself being in a stuck position is critical. Some questions to reflect on: How can you tell when you are not fully yourself? What are the things you can do to clear your mind and get back to yourself? I answer these questions for myself in this episode and I encourage you to do the same. I am currently taking new clients, please visit my website to learn more about how we can work together and book a consultation call! Email: contact@drannemedwards.comIG:@iamdramedwardsMailing Address: Dr. Anne Edwards, PO Box 3822, West Lafayette, IN 47996-3822Work with me: www.drannemedwards.com
In this episode, I share ways that I channel my creativity-whether that is via writing, reading, or spending time with my hilarious family (biological or chosen). I find that my creativity forms best when I am surrounded by the people, places, and things that spark joy. What are ways that you channel your creativity? Podcasts Mentioned on the Show:Rich and RegularShe Said it FirstBrown AmbitionImagined LifeDr. Death I am currently taking new clients, please visit my website to learn more about how we can work together and book a consultation call! Email: contact@drannemedwards.comIG:@iamdramedwardsMailing Address: Dr. Anne Edwards, PO Box 3822, West Lafayette, IN 47996-3822Work with me: www.drannemedwards.com
In this episode, I share some of my thoughts about when I am my most creative self. Creativity can change seasonally or throughout your life. Being more aware of when I am my most creative self has helped me to stay in a place of creativity-creative flow if you will. I also discuss the difference between creativity and productivity as well as share my ways of channeling my inner creativity. I am currently taking new clients, please visit my website to learn more about how we can work together and book a consultation call! Email: contact@drannemedwards.comIG:@iamdramedwardsMailing Address: Dr. Anne Edwards, PO Box 3822, West Lafayette, IN 47996-3822Work with me: www.drannemedwards.com
In this episode, I share some of my adventures from the last couple of weeks and start a new series on creativity! Can you believe that we are already in April and quarter 2?? One of my adventures was attending a conference that sparked this thread on creativity. I share some of my ways of guiding my own creativity and how I draw inspiration from the world around me. How do you channel your creativity? I am currently taking new clients, please visit my website to learn more about how we can work together and book a consultation call! Email: contact@drannemedwards.comIG:@iamdramedwardsMailing Address: Dr. Anne Edwards, PO Box 3822, West Lafayette, IN 47996-3822Work with me: www.drannemedwards.com
In this episode, I discuss ways to reward yourself after you have achieved a goal or milestone. We often prioritize the work and are so focused on ensuring that the work is done that we miss taking time to acknowledge our efforts. Celebrating along the way can increase our motivation to do difficult things again! How are you rewarding yourself for a job well done?? I am currently taking new clients, please visit my website to learn more about how we can work together and book a consultation call.
In this episode I discuss ways to prioritize rest. The importance of rest cannot be underestimated. Our bodies need rest to function properly-so I understand-so I am always trying to find ways to encourage rest. In full transparency, I'm still learning and this podcast also doubles as accountability. What are some ways that you find to prioritize rest?Email: contact@drannemedwards.comIG:@iamdramedwardsMailing Address: Dr. Anne Edwards, PO Box 3822, West Lafayette, IN 47996-3822Work with me: www.drannemedwards.com
In this episode, I discuss the importance of pushing through. Did you get the Gina reference in the title?? (Real Martin fans will understand!) Now that you have a goal, a plan, and a consistent practice. How do you maintain persistence toward the goal?? Email: contact@drannemedwards.comIG:@iamdramedwardsMailing Address: Dr. Anne Edwards, PO Box 3822, West Lafayette, IN 47996-3822Work with me: www.drannemedwards.com
On today’s episode, I talk about the difference between motivation to do versus motivation to complete a goal. I also discuss how developing a routine can assist when motivation is not available. Motivation is a thing that some believe they need to be productive but do we really need to be motivation?? Please let me know how you maintain motivation. Email: contact@drannemedwards.comIG:@iamdramedwardsMailing Address: Dr. Anne Edwards, PO Box 3822, West Lafayette, IN 47996-3822Work with me: www.drannemedwards.com
On this episode, I am sharing the techniques I used to be a productive writer. Creating a master list and a writing schedule was helpful to me in completing a long-term writing project. I know you hear Buffy making a cameo appearance in the episode! Let me stay on track….what techniques do you use to be a productive writer? Resources mentioned in the episode: Focusmate.comEmail: contact@drannemedwards.comIG:@iamdramedwardsMailing Address: Dr. Anne Edwards, PO Box 3822, West Lafayette, IN 47996-3822Work with me: www.drannemedwards.com
On this episode, we wrap up the month of January and head into February (which for some is the new year!). I share words of wisdom that I received from a speaker and how we can apply those words to the process of goal achievement. Email: contact@drannemedwards.comIG:@iamdramedwardsMailing Address: Dr. Anne Edwards, PO Box 3822, West Lafayette, IN 47996-3822Work with me: www.drannemedwards.com
Episode 33: Positive ProductivityOn today’s episode, I share my goals (yep I remember saying I wouldn’t share but things change! Lol) This will help with external accountability. I also talk about my reading goals and a read a thon that I am going to participate in. We end the discussion by sharing some tips of how to take care of yourself during times of uncertainty. Books I’m reading:The Big Deal of Taking Small Steps to Move Closer to God by Bishop Vashti Murphy McKenzieBlack Feminist Writing by Stephanie Y. EvansParable of the Sower by Octavia ButlerYou Made a Fool of Death with your Beauty by Akwaeke EmeziEmail: contact@drannemedwards.comIG:@iamdramedwardsMailing Address: Dr. Anne Edwards, PO Box 3822, West Lafayette, IN 47996-3822Work with me: www.drannemedwards.com
On this episode I discuss the process of goal achievement. I share how I plan for success in my goals, including navigating whether goals are attainable or desired. What is your plan for achieving success on your goals this year?? Dr. Katie Linder You’ve Got This https://podcasts.apple.com/us/podcast/youve-got-this-tips-strategies-for-meaningful-productivity/id1323605095Email: contact@drannemedwards.comIG:@iamdramedwardsMailing Address: Dr. Anne Edwards, PO Box 3822, West Lafayette, IN 47996-3822Work with me: www.drannemedwards.com
Happy New Year! On today’s episode I share my process of determining my goals each year and how my goals align with my personal value system. Do you have core values? (I dropped links with values for you to use!) Do your values align with your goals for the year? Are you motivated to plan and achieve your goals? I know I am! Core Values Resources: https://jamesclear.com/core-valueshttps://brenebrown.com/resources/dare-to-lead-list-of-values/Email: contact@drannemedwards.comIG:@iamdramedwardsMailing Address: Dr. Anne Edwards, PO Box 3822, West Lafayette, IN 47996-3822
On today’s episode I reflect on the things I am grateful for. You might even hear Buffy (my mini schnauzer) share a few things she is grateful for in the back ground. I hope everyone has a safe and happy new year! Sign up for my yearly vision planning guide! https://bit.ly/Visionplanning2025Email: contact@drannemedwards.comIG:@iamdramedwardsMailing Address: Dr. Anne Edwards, PO Box 3822, West Lafayette, IN 47996-3822Work with me: www.drannemedwards.com
On today’s episode I share how I plan for a productive and restful winter break starting with a full day planning session. Join me for my yearly vision planning session! Sign up for my yearly vision planning session! https://bit.ly/Visionplanning2025Email: contact@drannemedwards.comIG:@iamdramedwardsMailing Address: Dr. Anne Edwards, PO Box 3822, West Lafayette, IN 47996-3822Work with me: www.drannemedwards.com
On today’s episode I recap my November goals and what I accomplished. I also discuss my December goals and the December monthly topic. Y’all, I feel so accomplished and productive! What wins do you have for November? What are your plans for December? Book Recommendations: Dr. Stephanie Y. Evans: https://sunypress.edu/Books/B/Black-Feminist-WritingSign up for my yearly vision planning session! https://bit.ly/Visionplanning2025Email: contact@drannemedwards.com
On today’s episode I discuss my recent tech and productivity tool assessment as we prepare to go into the new year. Starting with my new planner for 2025-my main productivity tool. (I’ve linked the company below) I also discuss digital tools for writing planning, budgeting, and accountability. Planner: https://www.hemlockandoak.com/Shay Budgets: https://www.youtube.com/shaybudgetsSign up for my yearly vision planning session! https://bit.ly/Visionplanning2025Email: contact@drannemedwards.comIG:@iamdramedwardsMailing Address: Dr. Anne Edwards, PO Box 3822, West Lafayette, IN 47996-3822Work with me: www.drannemedwards.com
On today’s episode I delve more into the monthly topic of Future You is glad you showed up. As we navigate a new season, two questions I will tackle are how do you take care of self and what does future care look like for you? As I answer these questions for myself, I invite you to answer these for yourself! I am hosting Envision 2025: A vision planning session. This year’s event will be December 30th at 7pm. Tap the link below to preregister!My favorite journal: https://www.sheabutterandintuition.com/The Afrominimalist's Guide to Living with Less by Christina Platt Sign up for my yearly vision planning session! https://bit.ly/Visionplanning2025Email: contact@drannemedwards.comIG:@iamdramedwardsMailing Address: Dr. Anne Edwards, PO Box 3822, West Lafayette, IN 47996-3822Work with me: www.drannemedwards.com
On today’s episode I debrief the two conferences I’ve attended recently. I also shared my goals for the month of November and shared information about a special project I have been working on! What are you reading this month? Sign up for my yearly vision planning session! https://bit.ly/Visionplanning2025Email: contact@drannemedwards.comIG:@iamdramedwardsMailing Address: Dr. Anne Edwards, PO Box 3822, West Lafayette, IN 47996-3822Work with me: www.drannemedwards.com
We have 50 days until the end of the year! In this episode I talk about the topic for November and how I wrap up my year. Hear about my plans to end my year of planning. I want to invite you to my yearly vision planning session. The link to register is below. What are you thinking through for the end of 2024? Sign up for my yearly vision planning session! https://bit.ly/Visionplanning2025Email: contact@drannemedwards.comIG:@iamdramedwardsMailing Address: Dr. Anne Edwards, PO Box 3822, West Lafayette, IN 47996-3822Work with me: www.drannemedwards.com
In this episode I debrief on my goals and productivity for the month of October. My wins include meeting my exercise goals, seeing Usher in concert, and reading 11 books! How did you do with your goals for the month? I want to hear from you! Bonus: Sign up for my yearly vision planning session! https://bit.ly/Visionplanning2025Email: contact@drannemedwards.comIG:@iamdramedwardsMailing Address: Dr. Anne Edwards, PO Box 3822, West Lafayette, IN 47996-3822Work with me: www.drannemedwards.com
In this episode I debrief on the month’s topic and discussing what happens when you focus on one idea (or a few!) I also discuss how to handle tech failures and what I do with wisdom from the elders. As we close the month of October, I’m curious how you prepare for a new month. Bonus: Sign up for my yearly vision planning session! https://bit.ly/Visionplanning2025Email: contact@drannemedwards.comIG:@iamdramedwardsMailing Address: Dr. Anne Edwards, PO Box 3822, West Lafayette, IN 47996-3822Work with me: www.drannemedwards.com
In this episode, I continue to discuss the monthly topic and discuss how I manage the abundance of ideas. I also discuss what I am reading this month. What are you reading?? Finally, I discuss the topic of finding a writing community. Take care and we will talk soon! This Thread of Gold- https://www.penguinrandomhouse.com/books/740357/this-thread-of-gold-by-catherine-joy-white/NCFDD (the org. that I mentioned in the episode) https://www.ncfdd.org/Email: contact@drannemedwards.comIG:@iamdramedwardsMailing Address: Dr. Anne Edwards, PO Box 3822, West Lafayette, IN 47996-3822Work with me: www.drannemedwards.com
On this episode I review my conference experience and a review of the progress from the goals from last month. As we move to October’s theme of You’re Not Going to Run Out of Ideas, I’m hopeful for all that I have on the horizon. I’m also in search of a new planner so please let me know of any recommendations. Email: contact@drannemedwards.comIG:@iamdramedwardsMailing Address: Dr. Anne Edwards, PO Box 3822, West Lafayette, IN 47996-3822Work with me: www.drannemedwards.com
We are focused this month on the theme Forget Perfect, Make Progress. On this episode I share my thoughts on using the word No! As I was reminded this week. No is a complete sentence. How are you with saying no? I am transparent in saying that I am working on this daily! Feel free to chime in on this conversation! Association of Black Culture Centers: www.abcc.net Association for the Study of African American Life and History: https://asalh.org/conference/ Email: contact@drannemedwards.comIG:@iamdramedwardsMailing Address: Dr. Anne Edwards, PO Box 3822, West Lafayette, IN 47996-3822Work with me: www.drannemedwards.com
Can you believe we are in September already? In this episode, I share the theme for the month…Forget Perfect, Make Progress. I will share my fall reading list and I have some great books to share. What are you reading? I also discuss my upcoming fall conference presentation season and how I prepare. Books Mentioned: The Supremes at Earl’s All You Can Eat by Edward Kelsey MooreMiss Cloe by AJ VerdelleBlack Women Writers at Work edited by Claudia TateFor the Night by Rae LyseThe Way of the Writer by Charles JohnsonLiving Paycheck to Monday by Lynn RichardsonThe Wealth Choice by Dr. Dennis KimbroEmail: contact@drannemedwards.comIG:@iamdramedwardsMailing Address: Dr. Anne Edwards, PO Box 3822, West Lafayette, IN 47996-3822Work with me: www.drannemedwards.com
August is for back to school! I am back with another episode after a short hiatus. In higher education that means open houses and campus requests! The theme for the month was Everything is Possible! I have felt that energy all month long. This week I will share tips on how to thrive during a busy work season. Feel free to share tips on how you navigate a busy work season! Email: contact@drannemedwards.comIG:@iamdramedwardsMailing Address: Dr. Anne Edwards, PO Box 3822, West Lafayette, IN 47996-3822
I’m travelling y’all but I wanted to connect and reflect on my travel. Listen in! Email: contact@drannemedwards.comIG:@iamdramedwardsMailing Address: Dr. Anne Edwards, PO Box 3822, West Lafayette, IN 47996-3822
In this week’s episode we will continue on our midyear review, and I will provide tips on how I prepare for travel-both me and my dog! Dogs need travel preparation too! Take care and talk soon! Email: contact@drannemedwards.comMailing Address: Dr. Anne Edwards, PO Box 3822, West Lafayette, IN 47996-3822
In today’s episode we will walk through a mid-month review, how we support other folks in achieving their goals via coaching. We also talked about my book goals, am I the only one who reads multiple books at the same time?? What is on your reading list for the month? I would love to hear about your progress on your goals. Take care and talk soon! Email: contact@drannemedwards.comMailing Address: Dr. Anne Edwards, PO Box 3822, West Lafayette, IN 47996-3822
In today’s episode I will continue discussing the topic of little changes that make a difference in the area of my health journey. I talk about habit stacking and the book Atomic Habits. I also share my experience of my vacation cruise and my upcoming vacation (a writers workshop!). Would love to hear from you, please email or send me a letter. James Clear Atomic Habits My Book The Lost Rabbit Email: contact@drannemedwards.comMailing Address: Dr. Anne Edwards, PO Box 3822, West Lafayette, IN 47996-3822
In today’s episode I share my topic for the month which is based on the Get to Workbook by Elise Joy (which is now closed!) but for the rest of the year I am going to tap into my planner. Also discussed my monthly goals, including health, wealth, and writing! I am going to attempt a no buy for this month. Let’s also get into my vacation reflections along with plans for my next time away. Y’all lets prioritize rest as practice. Would love to hear from you, please email or send me a letter.Email: contact@drannemedwards.comMailing Address: Dr. Anne Edwards, PO Box 3822, West Lafayette, IN 47996-3822
And we are BACK with part 2 of my conversation with Ashley Palmer about the book The Other Princess: A Novel of Queen Victoria’s Goddaugher by Denny S. Bryce! In this episode we take a deep dive into the storylines and have a lively debate on what it is to be royal. FYI-There will be some spoiler alerts! This is a great conversation about a phenomenal book. Purchase the book: https://www.harpercollins.com/products/the-other-princess-denny-s-bryce?variant=41003882151970Contact Ashley Palmer: ashleypalmer1101@gmail.comEmail: contact@drannemedwards.comMailing Address: Dr. Anne Edwards, PO Box 3822, West Lafayette, IN 47996-3822
And we are BACK! With the reading slump over, I am excited for this special episode where I deep dive into my latest read with my friend Ashley Palmer! We are talking all things The Other Princess: A Novel of Queen Victoria’s Goddaughter by Denny S. Bryce. FYI-There might be some spoiler alerts! Also, we talk about the development of historical fiction among other things. Join us in conversation.Purchase the book: https://www.harpercollins.com/products/the-other-princess-denny-s-bryce?variant=41003882151970Contact Ashley Palmer: ashleypalmer1101@gmail.comEmail: contact@drannemedwards.comMailing Address: Dr. Anne Edwards, PO Box 3822, West Lafayette, IN 47996-3822
In the last episode of the month, I take time to reflect on the topic Never Too late. I discuss the books that I read this month and my excitement over being out of the slump. I share the lessons I learned throughout the month. I will also update you on my vacation this summer and how I prepare for travel. Feel free to share your own travel tips. Cleaning Inspiration: IG: Operation_nikiEmail: contact@drannemedwards.comMailing Address: Dr. Anne Edwards, PO Box 3822, West Lafayette, IN 47996-3822
In keeping with this month’s theme, I discuss some of the books that I have read as I further come out of my slump. I also discuss my summer goals-personal and professional. I also shared about a summer professional development institute that I am hosting. For more information please email me. What are your summer goals?? I would love to hear from you. Take care and talk soon! Books Mentioned in the Episode:The Other Princess: A Novel of queen Victorias Goddaughter by Denny s. BryceThe Isis Papers by Dr. Frances Cress WelsingYour Journey to Financial Freedom by Jamila SouffrantGet Good with Money by Tiffany the Budgetnista AlicheEmail: contact@drannemedwards.comMailing Address: Dr. Anne Edwards, PO Box 3822, West Lafayette, IN 47996-3822
Episode 7: A new month and a new theme! This month’s theme is Its Never too Late. I am reflecting on the end of my semester. I talk about my idea to develop a rest and rejuvenation plan (my alternative to using the word self-care). Feel free to share some of your thoughts and ideas on your rest and rejuvenation plan. Take care and talk soon! Email: contact@drannemedwards.comMailing Address: Dr. Anne Edwards, PO Box 3822, West Lafayette, IN 47996-3822
Episode 6On today’s episode I recap my April goals and even included a few of the light reflections. More about coming out of a reading slump and the need for rest as a regular practice. I start to reflect on some of my goals for May. Take care and talk soon! Email: contact@drannemedwards.comMailing Address: Dr. Anne Edwards, PO Box 3822, West Lafayette, IN 47996-3822
Episode 5On today’s episode I discuss my ways of finding (and stay) in a state of flow. This was a free flow on giving myself grace, being open to spontaneity, and nurturing my creativity. What are the ways of how you stay in flow? Other topics from this episode include: the reading slump is over and the season of celebration. I also mentioned the Readher Box-the box for Black Romance https://readherbookbox.com/Take care and talk soon! Email: contact@drannemedwards.comMailing Address: Dr. Anne Edwards, PO Box 3822, West Lafayette, IN 47996-3822
Episode 4: Continuing our theme of finding your flow, I discussed how I navigate a busy season. The end of an academic year can be busy and in this episode I share some insights on how I navigate a busy season. Feel free to share some of your thoughts and ideas on how you tackle a busy season. Yall forgive the background noise-it’s a busy season and I am living through it! Take care and talk soon! Email: contact@drannemedwards.comMailing Address: Dr. Anne Edwards, PO Box 3822, West Lafayette, IN 47996-3822
Episode 3: Continuing along the theme of Finding my Flow I discussed my reading (and writing) slump. How did I get here? What are some tips to get me back on track? I shared the books I am currently reading. Are you in a slump from whatever it is that brings you joy? Mentioned in the episode: The Kingdom, The Power and The Glory by Tim Alberta; Homecoming by Dr. Thema Bryant; Fever by Stephanie Nicole NorrisEmail: contact@drannemedwards.comMailing Address: Dr. Anne Edwards, PO Box 3822, West Lafayette, IN 47996-3822
Episode 2: Discussed my theme for the month which is Finding your Flow; Shared my reflections from my March travel experiences; Shared some of my April Goals. Feel free to reach out to me with your goals, how you find flow, and some of your March aha moments. Mentioned in the episode: Get to Work Book (Last year of production but here is the link anyway!)Black Girl, Call Home by Jasmine Mans https://www.penguinrandomhouse.com/books/624673/black-girl-call-home-by-jasmine-mans/Flow by Mihaly Csikszentmihalyi https://www.amazon.com/Flow-Psychology-Experience-Perennial-Classics/dp/0061339202Email: contact@drannemedwards.comMailing Address: Dr. Anne Edwards, PO Box 3822, West Lafayette, IN 47996-3822
Dr. Anne will share updates coming to the channel. The episode cover art is a sneak peek into what is to come. I hope that you will continue on this journey with me. Have questions or topics you want me tackle?? Email me at contact@drannemedwards.com.
Co-hosts, Dr. Anne Marie, Dr. K. and Dr. V are back after a much needed break to kick off Season 5. Listen in for the theme for this season!
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We sat down with Dr. Raé Lundy, Mrs. Shamyra Parker Evans, and Mrs. Naheemah McMiccheaux McCallop, the founders of SIS!
We are SIS (Sisters-In-Self-care), a collective of three industry leaders impacting the wellness + self-care space for Black Women & WOC executives and affinity groups. We value diversity, well-being, and inclusion. We understand navigating life, work, and family in a pandemic is challenging, further we understand prioritizing self-care in the midst of these is even more challenging. SIS provides safe space for women leaders to address self-care as an integral part of wellbeing. As Audre Lourde, states, "Caring for myself is not self-indulgence. It is self-preservation." With a combined experience of over 20 years supporting companies, educational institutions, and individuals integrating self-care as a vehicle for their wholeness revolution. Together, we are daring to disrupt toxic burnout culture and shift the narrative of wellness.
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Loreal is a small business owner from Milwaukee, Wisconsin and is now residing in Austin, Texas. For a little over 6 years, she was a higher education administrator working in housing and a coordinator for creative services where she assisted in creating marketing materials through print and social media for university housing. She is now working as the Director of Education at a non-profit organization where she is responsible for the successful oversight and delivery of workforce development programming for central Texas.
Visit her website: https://www.sheabutterandintuition.com/
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Email Us: blkwomynvoices@gmail.com
Dr. Jones is a Higher Education Professional and Edupreneaur. She has a consulting firm that provides training services on technology.
Visit Dr. Jones' website: www.smjonesconsulting.com
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Email Us: blkwomynvoices@gmail.com
Dr Tiyahri Wilson is a Licensed Mental Health Therapist and Psychologist with private practices in MS and LA. She provides executive therapy to BIPOC individuals who strive to manage their professional and personal life. Dr. Wilson provides a holistic approach to wellness that seeks healing for the body, soul and spirit. She is the owner of the wellness app, Therapy University that provides education, tools and strategies for mental health wellness.
Visit Dr. Wilson's website: www.tiyahriwilson.com and therapyuniversity.org
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Email Us: blkwomynvoices@gmail.com
We discuss our experiences as it relates to branding before, during and after the degree! @blkwomynvoices (Twitter and Facebook) @blkwomynvoicespodcast (Instagram) blkwomynvoices@gmail.com (Email
Dr. Anne Marie, Dr. K and Dr. Valerie are back for Season 4 of Black Womyn Voices.
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BlkWomynvoices on instagram @blkwomynvoicespodcast; Twitter and Facebook @blkwomynvoices
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Winfrey Harris, T. The sisters are alright changing the broken narrative of Black women in America. Oakland, CA: Berret-Koehler Publishers.
BlkWomynvoices on instagram @blkwomynvoicespodcast; Twitter and Facebook @blkwomynvoices
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Combahee River Collective: https://combaheerivercollective.weebly.com/ Pirtle, W. (2019) The other segregation. https://www.theatlantic.com/education/archive/2019/04/gifted-and-talented-programs-separate-students-race/587614/
BlkWomynvoices on instagram @blkwomynvoicespodcast; Twitter and Facebook @blkwomynvoices
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McEvoy, J. https://www.forbes.com/sites/jemimamcevoy/2020/06/26/loreal-unilever-reassess-skin-lightening-products-but-wont-quit-the-multi-billion-dollar-market/?sh=323e9e06223a
Hood Feminism Mikki Kendall:https://www.amazon.com/Hood-Feminism-Notes-Movement-Forgot/dp/0525560548
BlkWomynvoices on instagram @blkwomynvoicespodcast; Twitter and Facebook @blkwomynvoices
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Hill Collins, P. (2000). Black feminist thought: Knowledge, consciousness, and the politics of empowerment. Routledge: New York, NY. BlkWomynvoices on instagram @blkwomynvoicespodcast; Twitter and Facebook @blkwomynvoices
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Cooper, B. (2018). Eloquent rage: A Black feminist discovers her superpower. St. Martin's Press.
BlkWomynvoices on instagram @blkwomynvoicespodcast; Twitter and Facebook @blkwomynvoices
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Burton, L. M., & Winn, D. (2017). July 26). Don’t get it twisted: Black girls’ dehumanization is not the same as adultification. Accessed via https://sites.duke.edu/dcore/tag/adultification/. Morris, M. (2016) Pushout: The Criminalization of Black Girls in Schools. New Press: New York, NY. BlkWomynVoices on instagram @blkwomynvoicespodcast; Twitter and Facebook @blkwomynvoices
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Cross, W. (1995). The psychology of nigrescence: Revising the Cross model. Black World Crenshaw, K. (1990). Mapping the margins: Intersectionality, identity politics, and violence against women of color. Stanford Law Review 43, 1241.
BlkWomynvoices on instagram @blkwomynvoicespodcast; Twitter and Facebook @blkwomynvoices
Disclaimer: We do not own the rights to the music played during this broadcast.
Hill Collins, P. (2009). Black feminist thought: Knowledge, consciousness, and the politics of empowerment. Routledge. BlkWomynvoices on Instagram @blkwomynvoicespodcast; Twitter and Facebook @blkwomynvoices
Disclaimer: We do not own the rights to the music played during this broadcast.
In this episode, we discussed Black women in student affairs assessment with Dr. Nicole Long (current Chair for Student Affairs Assessment Leaders). Co-host, Dr. K also joined in the conversation as she currently serves as ACPA Chair for Commission on Assessment and Evaluation.
Resources: www.studentaffairsassessment.org
Music by KCDes of Tunnel Vision Music Group (Twitter: @_KCDes; Soundcloud: @officialkcdes)
Facebook: @blkwomynvoices Twitter: @blkwomynvoices Instagram: @blkwomynvoicespodcast
In this episode, we discussed impostership within a doctoral program with Angell Howard and Keyana Shyrier.
Music by KCDes of Tunnel Vision Music Group (Twitter: @_KCDes; Soundcloud: @officialkcdes)
Facebook: @blkwomynvoices Twitter: @blkwomynvoices Instagram: @blkwomynvoicespodcast
In this episode, we discussed colorism and diversity, equity and inclusion work with Pamela Adkins.
Music by KCDes of Tunnel Vision Music Group (Twitter: @_KCDes; Soundcloud: @officialkcdes)
Facebook: @blkwomynvoices Twitter: @blkwomynvoices Instagram: @blkwomynvoicespodcast
In this episode, we discussed navigating graduate school with Ala'Torya Cranford and Oliza McKenzie.
Music by KCDes of Tunnel Vision Music Group (Twitter: @_KCDes; Soundcloud: @officialkcdes)
Facebook: @blkwomynvoices Twitter: @blkwomynvoices Instagram: @blkwomynvoicespodcast
In this episode, we discussed vulnerability and emotional intelligence with Dr. Renique Kersh.
Music by KCDes of Tunnel Vision Music Group (Twitter: @_KCDes; Soundcloud: @officialkcdes)
Facebook: @blkwomynvoices Twitter: @blkwomynvoices Instagram: @blkwomynvoicespodcast
In this episode, we discussed salary and negotiations with Dr. Crystal Coles.
Music by KCDes of Tunnel Vision Music Group (Twitter: @_KCDes; Soundcloud: @officialkcdes)
Facebook: @blkwomynvoices Twitter: @blkwomynvoices Instagram: @blkwomynvoicespodcast
In this episode, we discussed the influences that play a role on our career advancement with Erin Wilson.
Music by KCDes of Tunnel Vision Music Group (Twitter: @_KCDes; Soundcloud: @officialkcdes)
Facebook: @blkwomynvoices Twitter: @blkwomynvoices Instagram: @blkwomynvoicespodcast
Music by KCDes of Tunnel Vision Music Group (Twitter: @_KCDes; Soundcloud: @officialkcdes)
Facebook: @blkwomynvoices Twitter: @blkwomynvoices Instagram: @blkwomynvoicespodcast
Music by KCDes of Tunnel Vision Music Group (Twitter: @_KCDes; Soundcloud: @officialkcdes)
Music by KCDes of Tunnel Vision Music Group (Twitter: @_KCDes; Soundcloud: @officialkcdes)
Music by KCDes of Tunnel Vision Music Group (Twitter: @_KCDes; Soundcloud: @officialkcdes)
This recording was conducting via Facebook Live on July 2, 2020 with Dr. Joan Collier and Ms. Victoria L. Martin!
Music by KCDes of Tunnel Vision Music Group (Twitter: @_KCDes; Soundcloud: @officialkcdes)
This recording was conducting via Facebook Live!
Music by KCDes of Tunnel Vision Music Group (Twitter: @_KCDes; Soundcloud: @officialkcdes)
Register for the ACPA2Go Webinar: https://form.jotform.com/201105595430951
Music by KCDes of Tunnel Vision Music Group (Twitter: @_KCDes; Soundcloud: @officialkcdes)
Music by KCDes of Tunnel Vision Music Group (Twitter: @_KCDes; Soundcloud: @officialkcdes)
Music by KCDes of Tunnel Vision Music Group (Twitter: @_KCDes; Soundcloud: @officialkcdes)
BWV hosted a LIVE recording at ACPA 2020 in Nashville, TN!
Music by KCDes of Tunnel Vision Music Group (Twitter: @_KCDes; Soundcloud: @officialkcdes)
Music by KCDes of Tunnel Vision Music Group (Twitter: @_KCDes; Soundcloud: @officialkcdes)
Music by KCDes of Tunnel Vision Music Group (Twitter: @_KCDes; Soundcloud: @officialkcdes)
Music by KCDes of Tunnel Vision Music Group (Twitter: @_KCDes; Soundcloud: soundcloud.com/officialkcdes)
We discussed how Black Womyn advocate for minority students with Renelle Theard,
Citation: Theard, R. (Guest Speaker) & Dixon, K.M., Edwards, A.M., Lewis, J.C., and Thompson, V.J. (Hosts/Producers). (2019, November 1). Blk Womyn Voices: Advocating for Minority Students [Audio podcast]. Retrieved from www.soundcloud.com/blkwomynvoices/advocating-for-minority-students
We discussed non traditional pathways in higher education/student affairs with Ashley Oliver, Esq. !
Citation: Oliver, A.(Guest Speaker) & Dixon, K.M., Edwards, A.M., Lewis, J.C., and Thompson, V.J. (Hosts/Producers). (2019, October 18). Blk Womyn Voices: Nontraditional Pathways [Audio podcast]. Retrieved from www.soundcloud.com/blkwomynvoices/non-traditional-pathways
We caught up with the co-founders of Cite A Sista, a digital community, Dr. Brit Williams and Dr. Joan Collier.
Citation: Collier, J. and Williams, B. (Guest Speakers) & Dixon, K.M., Edwards, A.M., Lewis, J.C., and Thompson, V.J. (Hosts/Producers). (2019, October 4). Blk Womyn Voices: Cite A Sista [Audio podcast]. Retrieved from www.soundcloud.com/blkwomynvoices/cite-a-sista
We discussed senior leadership with Natalie Gillard!
Citation: Gillard, N. (Guest Speaker) & Dixon, K.M., Edwards, A.M., Lewis, J.C., and Thompson, V.J. (Hosts/Producers). (2019, September 20). Blk Womyn Voices: Senior Leadership [Audio podcast]. Retrieved from https://www.soundcloud.com/blkwomynvoices/senior-leadership
We discussed navigating white spaces/PWIs with Courtney B. Morris!
Citation: Morris, C.B. (Guest Speaker) & Dixon, K.M., Edwards, A.M., Lewis, J.C., and Thompson, V.J. (Hosts/Producers). (2019, September 6). Blk Womyn Voices: Navigating White Spaces/PWIs [Audio podcast]. Retrieved from https://soundcloud.com/blkwomynvoices/navigating-white-spacespwis
We discussed sexual violence response on campus with Breona M. Hayes!
Citation: Hayes, B.M. (Guest Speaker) & Dixon, K.M., Edwards, A.M., Lewis, J.C., and Thompson, V.J. (Hosts/Producers). (2019, August 16). Blk Womyn Voices: Sexual Violence Response on Campus [Audio podcast]. Retrieved from https://www.soundcloud.com/blkwomynvoices/sexual-violence-response-on-campus
We discuss othermothering and being a mom with Dr. Teara Lander and Tiffany Tuma.
Citation:
Lander, T. and Tuma, T. (Guest Speaker) & Dixon, K.M., Edwards, A.M., Lewis, J.C., and Thompson, V.J. (Hosts/Producers). (2019, August 2). Blk Womyn Voices: Othermothering and Being A Mom [Audio podcast]. Retrieved from https://soundcloud.com/blkwomynvoices/othermothering-and-being-a-mom
We discuss career success with Dr. Lana Jackman.
Citation:
Jackman, L. (Guest Speaker) & Dixon, K.M., Edwards, A.M., Lewis, J.C., and Thompson, V.J. (Hosts/Producers). (2019, July 5). Blk Womyn Voices: Career Success [Audio podcast]. Retrieved from https://soundcloud.com/blkwomynvoices/career-success
We discussed networking and self care with Dr. Vernese Edghill-Walden.
Citation: Edghill-Walden, V. (Guest Speaker) & Dixon, K.M., Edwards, A.M., Lewis, J.C., and Thompson, V.J. (Hosts/Producers). (2019, June 21). Blk Womyn Voices: Networking and Self Care [Audio podcast]. Retrieved from https://soundcloud.com/blkwomynvoices/career-success
We sat down with Tyerra and Brianna, master level students, as well as Tyanez and Carmen, doctoral level students to discuss how they are navigating graduate school.
Citation: Harris, B., Jones, C., Jones, T., and Jones, T. (Guest Speakers) & Dixon, K.M., Edwards, A.M., Lewis, J.C., and Thompson, V.J. (Hosts/Producers). (2019, June 7). Blk Womyn Voices: Navigating Graduate School [Audio podcast]. Retrieved from https://soundcloud.com/blkwomynvoices/s1-ep5-navigating-graduate-school
Blk Womyn Voices talk about racism and diversity positions with Ms. Tirrany.
Citation: Thurmond, T. (Guest Speaker) & Dixon, K.M., Edwards, A.M., Lewis, J.C., and Thompson, V.J. (Hosts/Producers). (2019, May 17). Blk Womyn Voices: Racism and Diversity Positions [Audio podcast]. Retrieved from https://soundcloud.com/blkwomynvoices/racism-and-diversity-positions
Blk Womyn Voices sit down with Dr. Arki, Founder of Sankofa Circle Studio to discuss intersectionality.
Citation: Arki, S. (Guest Speaker) & Dixon, K.M., Edwards, A.M., Lewis, J.C., and Thompson, V.J. (Hosts/Producers). (2019, April 19). Blk Womyn Voices: Intersectionality [Audio podcast]. Retrieved from https://soundcloud.com/blkwomynvoices/intersectionality
In Episode 2 we talk about imposter syndrome and its impact on work/life with LaShawnda!
Citation: Fields, L. (Guest Speaker) & Dixon, K.M., Edwards, A.M., Lewis, J.C., and Thompson, V.J. (Hosts/Producers). (2019, April 19). Blk Womyn Voices: Imposter Syndrome [Audio podcast]. Retrieved from https://soundcloud.com/blkwomynvoices/blk-womyn-and-imposter-syndrome
First episode of Blk Womyn Voices. Anne, Jasmine, Dr. K, and Valerie introduce themselves and have a casual conversations about professional development, conferences, and their doctoral journey.
Citation: Dixon, K.M., Edwards, A.M., Lewis, J.C., and Thompson, V.J. (Hosts/Producers). (2019, April 5). Blk Womyn Voices: The Intro [Audio podcast]. Retrieved from www.soundcloud.com/blkwomynvoices/the-intro