The Self Love Project: Recent Episodes
Sandeep
The journey of self love is complicated, but that doesn’t mean you have to do it alone. Join me as I go about learning how to love myself. Join me in discussing what self love is and how we all find it.
I talk about how I’ve been feeling throughout the pandemic. I point out the three things that have helped me strengthen my mental health.
Let’s talk about what self-sabotage is. Why did I self-sabotage? Why do people self-sabotage? How can we fight it and gain back control?
Routines exist in everything we do. Let’s talk about how self-discipline helped me and how routines helped me get my life back on track.
You can be your own worst critic. Let’s talk about how our own negative thoughts can impact us and how to fight them.
I talk about what hitting rock bottom was like. Then, I talk about how I got myself out.
Today, I talk about self-love and what it means to me. Then, we discuss what you think about self love and what it encompasses. #TheSelfLoveProjectbySandeep #LegallySandeep #NotYourHeer