Coffee & Confidence: Recent Episodes
Bahar
Creating confidence in your life reimagined. Personal development education in small doses to keep you focused and motivated in your journey towards “happily ever after”.
The great question of gender vs sexuality and the roles we choose in our relationships. I’ll say it because no one else will!
How do you know when you’re guilty of self-sabotage? Are you full of excuses, or full of progress? Here’s how you can recognize it, and grow from your lessons!
A long overdue fresh start with this podcast and my goal is to help men and women grow through inspired topics from life and literature. I’m answering a lot of common questions about what’s going on in Iran, so please grab a drink/snack or do something productive while you listen!
Starla Bryant - friend and fellow business owner/entrepreneur shares her story and her valuable lessons. You don’t want to miss this - every man and woman who has reinvented themselves will be able to relate. Listen and share!
Sometimes when men and women go through tough times, they grow hurt and disappointed by those who don’t get it, don’t help or seem un-touched by hard times. Life has a way of turning the tables on us so give a little listen today. You just might need this kind of encouragement.
What does it mean when a man “asks for you...”? Focus on the silver lining, put yourself in his shoes and embrace those requests. I share my thoughts and experiences with you so give it a listen!
Are you more motivated when you’re feeling desperate? Or do you feel stuck or frozen because you’ve been where you are for so long? We tend to hold ourselves back because we know how to deal with this current set of struggles...but what if you could choose better for yourself? It’s time to listen up!
Are you running or hiding from the kids? What about the escape route to your girls/guys night out? Opposite work schedules or moaning and groaning through a busy summer with the kids? The answer is simple and the remedy is within reach. Listen to find out!
We’re wrapping up a great point of encouragement with this subject - what is kindness with regard to your loved ones and how do we apply it to real life? Being a kind helper in your relationship also helps you avoid some negative pitfalls.
Most people think finding unconditional love is the goal to reaching happily ever after. I share some truth on this subject that will make you look at who you are in your relationship in a whole new way.
The movie - broken people saving a marriage when they don’t know the love of God. More to come on the Love Dare and some great resources.
Celebrating the selfless man as unconditionally loving father today. The man who fights like hell to be there for his kids, to provide the best he can, to be a role model and positive example, to show affection and love and make sure his kids know where they stand in his life.
Everybody has an area or two of life that needs improving. How do you recognize the signs? How do you decide continuing this way is no longer acceptable? I share a little of my struggles and tips to help!
Do you have a tendency to self-sabotage after something good happens in your life? Do you “ruin things” with your negativity and fretful worrying? How much time do you spend complaining and venting? Here are some thoughts and tips to help you break those habits!
Why do men find feminism appealing? Do gender roles help the relationship? How do we raise kids in an ever-changing family situation? I’ve got some strong opinions on this topic. Grab yourself a drink or a snack!
Couples who “one up” each other or keep score do more harm than good in their relationships. Kids are watching and learning too. Recognize these negative habits and improve the way you communicate.
What is quality time between romantic partners or parent and child? How do we recognize the need or importance? This is a great explanation on one of Gary Chapman’s 5 Love Languages
Have you ever wanted to change certain things about your partner? A little tweak here and there? Did you ever make them feel unworthy, unintentionally? Listen up and here my own story.
Are you afraid of letting go of someone or something? What are the strings holding you back instead of allowing you to propel forward? I’m sharing my special journey this month in hopes it might help others too!
A valuable opportunity comes from special people in our lives at pivotal moments. How do you discern if it’s the right path and the right person though?
Every single parent needs a side hustle or two. Multiple streams of income are important for everyone, especially in today’s economic climate. Here’s a bit of my story and my thoughts on the industry.
Why do I think everyone should remember the benefits of self-development? Listen to here!
Relationships can be tricky to navigate when you don’t establish boundaries and expectations from the very beginning. How do you change the course of your future when it comes to communicating with your partner? Here are some thoughts and tips!
Are you creating a peaceful, loving and comfortable home environment for your partner or kids? Here are some tips to help you improve on the home front.
Why would a man love more? What does that even mean?! I break it down for you in this podcast and oh, is it a beautiful thing!
In today’s dating world, with limited dating opportunities and busy schedules, how do you discern between someone who is trying hard to build a quality connection or someone who is hardly trying?
Do you think the grass is greener every time you have a bad day in your relationship? Is your partner moving the goalposts so they can look elsewhere? Here’s what I have to say to that....!
Understanding the beta male and the shift in a relationship’s balance is important in saving today’s partnerships. Not for the faint of heart, but worth the listen.
People who take, take, take and don’t participate in a quality, healthy relationship need a second thought. It’s okay to let them go. Listen for more!
Mature parents having babies or following society’s expectations instead of God’s - this one is a serious chat meant to stir you and remind you that God’s plan is always best.
Are you sad or feeling lonely about Valentine’s Day? You’re not alone, but let’s pull you up and out of that funk with a positive activity to help you elevate and attract your ideal partner.
If we have a fear of God or fear of disappointing a beloved parent, why don’t we have a healthy fear in our romantic relationship? Hear me out....this requires a little food for thought.
Through many months of ups and downs, I’ve counted my blessings and learned a few things. Hear me out...
If you haven’t listened to “Angry Women”, go check that out and then come back to hear this episode! Women who look for a fight instead of looking to create a future happily ever after - it happens more than you think!
The bond between father & son is beautiful in a loving and healthy relationship. What do you do when it’s not working out the way you hoped? How do you create or rebuild that relationship? Listen and find out!
It’s time to reinvent yourself, try something new or embark on a new path. But wait, you’re unsure, you’re holding back and you feel...uneasy or embarrassed. You will never please everybody, so listen to this important message.
Women talk and compare notes, but not in the way you might think. If you’re a man, listen and learn how to avoid being the topic of unsavory conversations and warnings!
Musician and celebrity Ice Cube shared his advice on celebrating 25+ years of marriage. Here are my thoughts on his advice!
Are you afraid of a future relationship again? Think you’re better off alone? You’re not the only one! Hear some tough love and a dash of hope - listen now!
Flirting is great for the soul but can be challenging for some. Creating confidence, enjoying the playful banter and finding the right opportunities - here are my thoughts.
What is this hormonal condition that kicks in for women?? How can women deal and men wise up about what they are doing to make it kick in - here are my thoughts!
It’s not really about the sushi - put yourself in your partner’s shoes and give them grace, understanding and meet their needs even if they don’t always align with yours!
Life’s circumstances, hormones and grief can contribute to a woman’s anger. Learn how to recognize these issues and how to overcome them to improve your own happiness and your relationships.