Nice to Have a Friend: Recent Episodes
Loren & Alyson
Loren and Alyson are here to talk about navigating life's ups and downs while also sharing their insights into post-college life. They'll also occasionally be too passionate about things like Taylor Swift and Disney World! Through every episode, they hope you'll join in on the conversation and are reminded that it's nice to have a friend.
We hope this episode gets you even slightly more in the Christmas spirit or feeling nostalgic for Christmas' past! Listen in as we list what we consider the most underrated Christmas movies, books, and songs of all time, and as we recount what's changed from Christmas when we were younger until now.
// MENTIONS //
-
music -
Silent Night Playlist on Apple Podcasts
Christmas Classics Playlist on Spotify -
books -
Loren's Christmas Books Recommendations
Hallmark Movies Explained Popcast Episode
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Listen along as we recap the pop culture moments that altered our brain chemistry!
Loren's mentions:
- Taylor Swift's SNL monologue
- Twilight Field Photoshoot
- Dua Lipa's New Rules music video
Alyson's mentions:
- Far Far Away Idol
- I need a hero scene - Shrek
- BTS Carpool Karaoke
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Alyson's Soup Recipe
Creators We Mentioned
Loren:
- Alix Earle
- okcallie
- Emily Mariko
- Wishbone Kitchen
- Claire and Peter ($123 budget)
- Thru Hikers
Alyson:
- Allison Kuch (football player wife)
- Lena's mom
- Holly Nichols (fashion drawings)
- Steph Grasso Dietician
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We're getting older, but never wiser! :') but really, excited to be back for another Taylor Swift deep dive. This time for her most historic and poptastic albums yet! Listen along and see if you had similar thoughts to us, and make sure to head to Instagram and let us know your thoughts!
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Welcome back to another episode of everyone's favorite, Book Club! No, you didn't miss an announcement of a book, we just like to get together every few months and chat about books :)
// MENTIONS //
Loren's Bookstagram
Loren's Fall Books Recommendations
- Daisy Darker
- Rock Paper Scissors
- A Court of Thorns and Roses series (Book #1)
- From Blood and Ash Series (Book #1)
- The Inheritance Games Series (Book #1)
Alyson's Fall Book Recommendations
- The Maidens
- Pride and Prejudice
- The Guest List
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// MENTIONS //
Follow Courtney - Instagram | Tiktok
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Welcome to this sports themed episode of NTHAF! We're talking about all the sports, our experience with sports (as well as what you guys did growing up!), our favorite sports movies and more.
// M E N T I O N S //
The '1' of the Week
Alyson: Snail Mail
Loren: Harry Styles and James Corden Music Video
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Summer 2022 is just around the corner, and we're gearing up for this season we feel just a little differently about. Come along as we attempt to romanticize summer and look forward to the warmer weather and a slower season.
The '1' of the Week
Alyson: Bob's Burgers
Loren: New desk setup
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Welcome back to Book Club No. 4! And yes, we accidentally said this was the third book club episode, but it's actually the fourth.
We want to keep you all updated on our reading journey once a quarter this year, to to keep the book recommendations fresh.
Follow Loren's Bookstagram!
// All the Books We Discussed //
ALYSON:
21 Truths About Love, Matthew Dicks
The Unsinkable Greta James, Jennifer E. Smith
Station Eleven, Emily St. John Mandel
LOREN:
The Guernsey Literary and Potato Peel Pie Society
Winter Garden, Kristin Hannah
A Court of Thorns and Roses (series)
Crescent City (series)
The Love Hypothesis, Ali Hazelwood
The Inheritance Games, Jennifer Lynn Barnes (series)
Tokyo Ever After, Emiko Jean (series)
// Previous Book Club Episodes //
Book Club No. 1
Book Club No. 2
Book Club No. 3
// Join Book of the Month for just $5! //
The '1' of the Week
Alyson: BTS Concert
Loren: Ube Pretzels from Trader Joe's + Her New Job!
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We're back with our second ever Grammys Recap! In this episode, you're going to hear everything you missed from Music's Biggest Night + What we thought of the overall show, specific performances, fashion and more.
M - E - N - T - I - O - N - S
BTS Performance
The '1' of the Week
Alyson- Business Proposal
Loren- Tokyo Ever After by Emiko Jean
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Come along as we play the popular TikTok trend "smash or pass" with some controversial people, places and things submitted by listeners!! Things get heated as we debate some of the hills we will die on for these topics.
Also at the beginning of the episode, we're sharing our ~true~ feelings about Tennessee men's basketball March Madness end.
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We felt like we needed a catch up with each other and you guys, so today's episode is just a little hang out session! Listen along as we recap Alyson's birthday and k-pop developments + Loren and Preston's trip to Colorado and Loren's recent interview.
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We're all just working 9 to 5, and today Alyson and Loren are recapping all their previous jobs and the trials and tribulations that came with them, as well as going through our's and listener's workplace horror stories, dream jobs, weird interview questions and more!
Listen along as we recap some traumatizing career moves and laugh through the pain.
The '1' of the Week:
Alyson: Her first k-pop concert!
Loren: Streaming Servant and Severance on AppleTV+ and The Marvelous Mrs. Maisel on Amazon Prime.
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Welcome back to another episode of discussing all things working at Disney! Alyson, our resident Disney expert and former employee of the mouse, shares what it's like to work in the happiest place on Earth, common misconceptions or myths about Disney World, staggering statistics about the parks and more.
We're also debating if certain attractions require acting experience, the lore behind even the smallest sections of the park and some trivia questions you may not know!
// MENTIONS //
Business Insider Article
The Disney Look
Updating the Disney Look
Governing Disney World
College Program Returns// OUR PREVIOUS DISNEY EPISODES //
Walt Disney World 50th Anniversary Celebration
Working at Disney Pt. 1
Sarai Grace @thesunnysg - Disney Influencing
The '1' of the Week:
Alyson: Buc-ee's
Loren: The Olympics
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Hygge is very near and dear to our hearts, and we're so excited to share all things hygge and how we practice it (especially during the winter). Make sure to listen to the entire episode to hear a few life updates from us at the end of this episode as well.
Happy hygge-ing, friends! We hope you enjoy this episode, learn something new and feel like you're hygge-ing with us.
MENTIONS
// Little Book of Hygge //
// The Maid by Nita Prose //
The '1' Of the Week
Loren: Halfbaked Harvest Cookbook
Alyson: Wordle
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Welcome back to another session of Book Club. Before you close out of this episode, we promise you didn't miss an announcement of a monthly book, we're just getting together to talk about all things books, upcoming 2022 releases, upcoming book to screen adaptations, our bookstore routines and more.
// 2022 Book Releases to Get Excited About //
// Pre-order the books we mentioned below //
The Paris Apartment, Lucy Foley
Book Lovers, Emily Henry
Finlay Donovan Knocks 'Em Dead, Ellie Cosimano
One Italian Summer, Rebecca Serle
The Diamond Eye, Kate Quinn
One Night on the Island, Josie Silver
// Upcoming Book to Screen Adaptations //
// Loren + Alyson's favorite independent bookstores! //
Chattanooga: https://www.instagram.com/thebookandcover/
California Bay Area: https://www.instagram.com/keplersbooks/
// Previous Book Club Episodes //
Book Club No. 1
Book Club No. 2
// Join Book of the Month for just $5! //
// Join NetGalley to Get Access to Advanced Reader Copies //
The '1' of the Week
Alyson: Harry Potter Reunion + Almond
Loren: Mare of Easttown
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It was a great year of virtually hanging out with all of you, and we're sharing all our favorites from 2021 to celebrate! Make sure to tune in as we share our favorite books. movies, TV shows, personal and professional highlights and more. We're also dishing what we're looking forward to most in 2022 and some of our aspirations!
MENTIONS
// Our Favorite 2021 Podcast Episodes //
Loren: What's The Deal with Disney + Powerpoint Party With Us!
Alyson: Embarrassing Stories
// TV Shows //
Loren:
Ghosts on CBS
The Witcher
Only Murders in the Building
Alyson:
Wanda Vision
Squid Game
// Books //
Loren: The Giver of Stars, Jojo Moyes
Alyson:
The Authenticity Project, Claire Pooley
The Maidens, Alex Michaelides
// Movies //
DUNE
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We've all had at least one (or multiple in our experience) absolutely cringey, embarrassing moment that just immediately comes to mind when you can't fall asleep at 2 a.m. ten years later. This episode is celebrating and laughing over all of our (and your) embarrassing moments!
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Welcome back to Nice to Have a Friend! We are so excited to be back after our much needed, two month long hiatus.
Today we just wanted to get together and chat for one of our first times since Loren moved to California and Alyson started her full time job at UT. We are looking forward to a new season with many fun episodes!
// MENTIONS //
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Hop along the magic carpet ride with us today as we discuss all things Disney and specifically the 50th Anniversary of Walt Disney World.
Alyson gives us her insight as a seasoned Disney pro, and Loren recaps her recent trip to Disney for the first time since she can remember!
We also took your submissions for most overrated, underrated, loved and hated aspects of Disney, so it's definitely a fun episode.
// MENTIONS //
Our Other Disney Episodes:
Disney College Program / Working at Disney: Secrets, What You've Always Wanted to Know
The Sunny SG - A Disney Content Creator
The Imagineering Story
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Going along with the popular powerpoint party trend, listen along as we host a virtual powerpoint party including our topics and listeners!
We all have those hills we would die on, and today we go through ours and commentate on those submitted by you. From weirdly specific to ~slightly~ controversial, find out which topics we think would powerpoint and just how committed we are to standing up for some of these!
// MENTIONS //
The Barbie Movie Loren mentioned
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On this episode of Nice to Have a Friend, Loren shares her big announcement that she teased last time! Alyson will also be giving some more insight into her new job - including some of the struggles of transitioning into 'full time job' life. If you're feeling overwhelmed or stuck in one of those 'in between' seasons of life, pull up a chair and join us as we have a life chat in today's episode - we're glad you're here!
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Today, Loren and Alyson are celebrating their one year anniversary (woop woop!) While their one year technically was the 18th, today is the day they'll celebrate with all of you. Stay tuned for some tea spilling, some behind the scenes on how the pod works, and some random questions submitted by our friends over on Instagram!
Press play for your invite to the 1-Year Anniversary Party for Nice to Have a Friend - we're so happy you're here!
// M E N T I O N S //
Episodes:
Alyson's Fav: What's the Deal with K-pop? & Working at Disney
Loren's Fav: Busy Seasons of Life & Roommate Horror Stories
Alyson's Least Fav: Interview with Lottie Smalley
Loren's Least Fav: Sharing Unpopular Opinions
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Today we're bringing another "What's the Deal with..." episode! We love recording these deep dives into popular topics, constructs or ideas, and we hope you love them just as much.
So, press play and get ready to feel like you're on our couch chatting about a top of mind topic: Greek Life!
Just in time for recruitment season, we're taking a look at the history of Greek Life in the SEC, Alyson and Loren's experiences with sorority life, our listeners' experiences and perceptions, and more.
// M E N T I O N S //
Other What's the Deal Episodes:
What's the Deal with Babysitting?
What's the Deal with K-pop?
How to Deal with Friendship Breakups episode
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Welcome to Book Club Pt. 2!
And no, you did not miss an announcement of a book we're reading this month. This is just a virtual gathering of book-ish friends, talking about book-ish things.
Little Free Library
Browse the reads we discuss in the episode below!
// M E N T I O N S //
Try out Book of the Month
Loren's Book Mentions:
The Silent Patient
People We Meet on Vacation
Finlay Donovan is Killing It
Firefly Lane
The Giver of Stars
Alyson's Book Mentions:
The Nightingale
Twilight
The Maidens
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Today we're talking all things babysitting- the iconic first step into the working world for many American girls out there.
We talk about the woes of babysitting with our friends regularly, and we are so happy to finally be sitting down here to talk all things babysitting!
// M E N T I O N S //
The Road Back to You: An Enneagram Journey to Self-Discovery by Ian Morgan Cron
The Enneagram Institute
Our First Enneagram Episode!
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Today we're talking all things babysitting- the iconic first step into the working world for many American girls out there.
We talk about the woes of babysitting with our friends regularly, and we are so happy to finally be sitting down here to talk all things babysitting!
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We've always said, weddings bring out the best and worst of people, which makes for awkward real life situations but amazing podcast content.
Tune in as Alyson and Loren recite your wedding horror stories and provide commentary on the best and worst wedding traditions.
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That's right, we're back! After an a longer than originally expected time away, we are refreshed and ready to bring back weekly podcast episodes.
We have returned with many new episode ideas, but we wanted to sit down today and recap where we've been, how we've been and just all the life updates.
If you're new here, this episode is a little more chatty than usual, but that's just because we had so much to update you guys on- we've missed you!
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It's been a hard few months for Loren and Alyson, and today they're sharing a little peak behind the curtain of their struggles, challenges and busy seasons. If you're also struggling in this season, tune in to feel not so alone.
NTHAF is taking a little mid-season break to hopefully come back brighter and better than before! Follow along on Instagram to keep up with Loren and Alyson during the mini-break.
M-E-N-T-I-O-N-S
Alyson's "viral" tiktok
The '1' of the week:
Loren: Jack's of Knoxville + Shadow and Bone
Alyson: Anastasia the Musical Soundtrack + The Bible Binge- Leaving the Church, Christian Schools
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After a year of making a special occasion out of going to the grocery store, this week we're talking about all things travel, specifically those international and domestic trips we're all dreaming of right now.
Listen along as Loren and Alyson reveal where they want to head next, recap what their experience with travel has been and share listener submitted destinations and travel opinions!
From Seoul to India, NYC to London, come along as we travel the globe together!
M-E-N-T-I-O-N-S
Australian Travel Vloggers Loren is obsessed with + their videos in the Philippines
The '1' of the week:
Loren: Matching Sets
Alyson: Chivo in Knoxville
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Today's podcast features the one and only Nice to Have a Friend husband, Preston Provins! In this episode, Preston joins Alyson and Loren for an exclusive sit down and Preston's podcast debut.
Preston is here to chat all things about the engaged and newlywed season, marriage advice and just generally more about himself. Make sure to tune in to find out more about the man behind the caffeine!
The '1' of the week:
Loren: The Star Crossed Sisters of Tuscany
Alyson: Magic of Disney's Animal Kingdom
Preston: Learning "clojure" programming language
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Hiya, Pals! Today we're talking about what it's like to work at the happiest place on Earth- Disney World!
Alyson, your cohost and resident Disney expert, is sharing her experience working at Disney World through the Disney College Program. It's a world renown internship program, and Alyson's dishing all the behind-the-scenes secrets, tips and tricks for applying for the Disney internship and what it's like working there.
The '1' of the week:
Loren: Crime Junkie
Alyson: Operation Varsity Blues: The College Admissions Scandal
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Welcome to book club! Instead of picking a new book each month, we're going to host regular virtual fangirl sessions surrounding one of our common interests- books and reading!
Tune in to get your reading fix when you're just not able to actually curl up with a good book. We're happy to have you in our virtual book club.
M - E - N - T - I - O - N - S
Loren's Reading Tips + Alyson's 2020 in Books
Book Resources We're Obsessed With—
Goodreads
Book of the Month
Books We Mentioned—
Historical Fiction:The Four Winds, The Nightingale, The Great Alone (Kristin Hannah)
Outlander
All the Light We Cannot See
The Huntress, The Alice Network (Kate Quinn)
Lighthearted/Spoof/Modern Remakes:One to Watch
My Lady Jane (Henry VIII spin off)
My Plain Jane (Jane Eyre spin off)
YA/Fantasy:Twilight
Harry Potter
The Selection Series
A Darker Shade of Magic
The Hunger Games
Shadow and Bone
The Front Lines (Michael Grant)
American Royals
One of Us is Lying, One of Us is Next (Karen McManus)
Classics:Jane Eyre
Pride and Prejudice
Mystery:The 7 1/2 Deaths of Evelyn Hardcastle
The Guest List
Audiobooks:
The Dutch House
Daisy Jones and the Six
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Come along as we recap music's biggest night— the 63rd Grammy Awards.
We have a passion for all-things-award shows, and it was nice to return to a semi-normal once since COVID-19 halted all things normal last year.
In this episode, we recap the biggest moments in fashion, performances and awards.
M - E - N - T - I - O - N - S
Grammys Fashion Roundup
Spotify Playlist of 2021 Grammy Nominees
More about Taylor Swift's historic win + More about Beyonce's win and other winners
Dua Lipa's performance
The opening performances
Harry Styles
Billie Eilish
HAIM
Fun facts about HAIM
Bruno Mars + Anderson Pack performance
Taylor Swift performance
Megan Thee Stallion performance + Cardi B performance
BTS Performance + Reaction to losing their category
Follow us on Twitter to see all the memes we mention in this episode!
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In today's episode, Alyson and Loren share those little, tiny struggles that we can all relate to, or have related to, in one way or another. From tiny inconsequential things to "how am I allowed to be an adult?" realizations, Alyson and Loren recap them all, including those submitted by listeners.
Don't forget to head to our Instagram to wish Alyson a happy birthday if you're listening today!! -- Loren
M - E - N - T - I - O - N - S
Our Episode with Amy Beckham
"Quote unquote" not "quote on quote"
Watergate Salad Visual- https://www.allrecipes.com/recipe/13811/watergate-salad/
The '1' of the Week!
Loren's: Essential Oils
Alyson's: "I Care A Lot" on Netflix
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FOLLOW LOREN:
Blog | Instagram | Twitter | Goodreads
Womp, womp— this episode is all about the friendship breakup(s) that we've all been through.
From the dramatic to the just drifted apart, Alyson and Loren share their experiences with friendship breakups, the feelings of not belonging, the reality of convenience friends and their best advice for dealing with friendship breakups.
Follow along as Alyson describes the unfortunate reality of knowing when a friend just isn't a friend anymore and as Loren recounts the hard reality of a dramatic friendship fallout.
Themes of vulnerability, how to handle loneliness and the importance of self-reflection are also sprinkled throughout!
In season 4, get excited for a great mix of seriously helpful, deep and real episodes as well as those fun, random topics we're keeping around from season three!
M - E - N - T - I - O - N - S
That's Loaded— Additional friendship breakup podcast episode
The '1' of the Week!
Loren's: Evermore Vibes
Alyson's: Sriracha Meatballs
FOLLOW THE PODCAST:
On Instagram, @NiceToHaveAFriendPod
On Twitter, @NicetoHaveAFri1
At Our Website, www.NiceToHaveAFriend.com
FOLLOW ALYSON:
Blog | Instagram | Twitter | Goodreads
FOLLOW LOREN:
Blog | Instagram | Twitter | Goodreads
Oh, the woes of dating. We opened up listener submissions for dating horror stories, and you guys delivered. The stories range from painfully embarrassing to downright creepy.
Come along as we recap the worst song to have your first kiss to, the painful moment a guy found out spontaneous kisses aren't always welcome and the cheater who tried to juggle FOUR girls at once.
Plus, you do not want to miss the backstory behind a potential suitor living in an airstream located in a magician's backyard.
As always, thanks again for the overwhelmingly good submissions we received for this episode! We're constantly blown away by how well you guys engage with these episodes.
The '1' of the Week!
Loren's: Hello Fresh
Alyson's: Almost to the last day of her 3 a.m. job!
FOLLOW THE PODCAST:
On Instagram, @NiceToHaveAFriendPod
On Twitter, @NicetoHaveAFri1
At Our Website, www.NiceToHaveAFriend.com
FOLLOW ALYSON:
Blog | Instagram | Twitter | Goodreads
FOLLOW LOREN:
Blog | Instagram | Twitter | Goodreads
If you feel like you don't know Alyson and Loren quite well enough, today's episode should remedy that issue! Today, Alyson and Loren answer the Vogue 73 Questions tag, and you do not want to miss it.
Find out why Alyson's brother will never forgive her for a video game mistake, what weird item Loren collected all through childhood and just how passionate Alyson was about her college application process.
Also, if you missed our all-call on Instagram, we're currently looking for dating horror stories in preparation for an upcoming episode. If you have a scary dating tale, email nicetohaveafriendpodcast@gmail.com with your story— all submissions can be anonymous by request!
M - E - N - T - I - O - N - S
Vogue 73 Questions Challenge
The Business of Influencing Episode
The '1' of the Week!
Loren's: Bruster's Ice Cream
Alyson's: Wanda Vision on Disney+
FOLLOW THE PODCAST:
On Instagram, @NiceToHaveAFriendPod
On Twitter, @NicetoHaveAFri1
At Our Website, www.NiceToHaveAFriend.com
FOLLOW ALYSON:
Blog | Instagram | Twitter | Goodreads
FOLLOW LOREN:
Blog | Instagram | Twitter | Goodreads
Thanks to Kevin for his Elevator Music:
Local Forecast - Slower by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3988-local-forecast---slower
License: https://filmmusic.io/standard-license
Have you ever wondered how your favorite blogger or Instagram influencer affords his or her lifestyle? Today, Loren shares her experiences as a blogger (and soon-to-be nano-influencer!) and explains the intricate business side of those seemingly simple posts we see online.
Loren will give us the inside scoop on how influencers make money, grow, and work in the social media world - going over how 'spon-con' works and how many followers you need to be a 'mega influencer,' all while revealing her true feelings about loop giveaways. (And don't worry, Alyson will be here to provide commentary as an Instagram user who feels confused about the whole process!)
P.s. If you would like to be featured in a future episode, make sure to follow along with us on Instagram and Twitter— that's where we post submission opportunities for other fun topics such as this!
M - E - N - T - I - O - N - S
K-Pop Episode
Our Episode with Lottie Smalley (YouTube, PR, and Marketing)
Our Chat with Sarai Grace, aka TheSunnySG (Influencing + Orlando Life)
The '1' of the Week!
Loren's: Virtual Reality
Alyson's: The Authenticity Project by Clare Pooley
FOLLOW THE PODCAST:
On Instagram, @NiceToHaveAFriendPod
On Twitter, @NicetoHaveAFri1
At Our Website, www.NiceToHaveAFriend.com
FOLLOW ALYSON:
Blog | Instagram | Twitter | Goodreads
FOLLOW LOREN:
Blog | Instagram | Twitter | Goodreads
Unpopular Opinions are fun to talk about, especially when it's revolving around topics that don't truly matter. Today, Alyson and Loren dive into some of their own most unpopular opinions, as well as the unpopular opinions submitted by listeners!
From opinions on America's most popular restaurants, highly-visited tourist destinations, man's best friend and more, we hold nothing back! Make sure to listen, then let us know on our most recent Instagram post if there are any opinions we hold that you cannot get behind.
P.s. If you would like to be featured in a future episode, make sure to follow along with us on Instagram and Twitter— that's where we post submission opportunities for other fun topics such as this!
M - E - N - T - I - O - N - S
Example of the cropped, sleeve/neck only sweater
Kitchy Living Blog
The '1' of the Week!
Loren's: Mad Max Fury Road
Alyson's: "I am" by Yung Baby Tate
FOLLOW THE PODCAST:
On Instagram, @NiceToHaveAFriendPod
On Twitter, @NicetoHaveAFri1
At Our Website, www.NiceToHaveAFriend.com
FOLLOW ALYSON:
Blog | Instagram | Twitter | Goodreads
FOLLOW LOREN:
Blog | Instagram | Twitter | Goodreads
In today's episode, Alyson and Loren discuss what's pop-pin' in the world of pop culture for January 2021. From celebrity news, TV events and media news, this episode has it all.
Don't miss the wide array of thoughts we have on the Kimye split, the Harry Styles/Olivia Wilde romance rumors, the Bachelor, Bridgerton and more.
M - E - N - T - I - O - N - S
Alyson's media Instagram account
One Direction Tattoo Roulette
Grammy's Complete Nomination List - Also, Loren misspoke- Fine Line is nominated for multiple Grammys, just not any in the "big four" category.
Bridgerton is in the top five most-watched series on Netflix
The Business and Viewership of Netflix
Bridgerton costume video
Caillou cancelled
The '1' of the Week!
Loren's: YETI travel coffee cup
Alyson's: The Trial of the Chicago 7
FOLLOW THE PODCAST:
On Instagram, @NiceToHaveAFriendPod
On Twitter, @NicetoHaveAFri1
At Our Website, www.NiceToHaveAFriend.com
FOLLOW ALYSON:
Blog | Instagram | Twitter | Goodreads
FOLLOW LOREN:
Blog | Instagram | Twitter | Goodreads
In today's episode, Alyson and Loren recap their best of 2020- the things, people, places and memes that defined one of the craziest years ever. From books, movies and TV, to recipes, products and personal achievements, we share the good from a year that could have been seen as only bad.
We also share a few listener submitted "bests" in each category and talk about what word or intentions we're setting for the year ahead.
M - E - N - T - I - O - N - S
Books- Alyson's, The Nightingale, One to Watch. Loren's, The Great Alone.
Recipes- Ina Garten's Roast Chicken, Loren's Yeehaw Beer Chili, Peanut Butter Brownies
Book of the Month- pls sign up through this (Loren's) referral link :)
Buff City Soap
Previous NTHAF episodes mentioned in this episode,
What's the deal with K-Pop?
Our Biggest Changes in College
Roommate Horror Stories
The COVID Time Capsule
FOLLOW THE PODCAST:
On Instagram, @NiceToHaveAFriendPod
On Twitter, @NicetoHaveAFri1
At Our Website, www.NiceToHaveAFriend.com
FOLLOW ALYSON:
Blog | Instagram | Twitter | Goodreads
FOLLOW LOREN:
Blog | Instagram | Twitter | Goodreads
In today's episode, Alyson and Loren host Sarai Grace of the Sunny SG for a special virtual Christmas party. This episode will undoubtedly get you in the Christmas spirit! Alyson and Loren spend a few minutes catching up with SG and chatting about the strangeness of Christmas 2020.
In the spirit of creating connection during this socially distant holiday season, all things Christmas movies, music, traditions and even desserts are recapped.
M - E - N - T - I - O - N - S
The Sunny SG 12 Days of Vlogmas
Folksy Christmas Spotify Playlist
Mariah Carey's Christmas Special
Kacey Musgraves Christmas Special
Loren's Crockpot Christmas Peanuts
FOLLOW SARAI GRACE, THE SUNNY SG
On Instagram, @thesunnysg
On Tiktok, @thesunnysg
On YouTube, @thesunnysg
THE '1' OF THE WEEK
Alyson: Orange Theory
Loren: Klaus Movie on Netflix
Sarai Grace: Candy Cane Cold Brew
FOLLOW THE PODCAST:
On Instagram, @NiceToHaveAFriendPod
On Twitter, @NicetoHaveAFri1
At Our Website, www.NiceToHaveAFriend.com
FOLLOW ALYSON:
Blog | Instagram | Twitter | Goodreads
FOLLOW LOREN:
Blog | Instagram | Twitter | Goodreads
In today's episode, Alyson and Loren explore and share the many woes that come along living with random roommates. In their first ever listener-submitted story episode, you can expect the typical tension that comes with roommates and the frighteningly bizarre horror stories.
From underwear dishcloths and LSD to cockroaches, this episode has it all. This episode definitely left Alyson and Loren wondering how people like those mentioned even exist.
This type of episode is completely new for us, but we think you'll like it!
M - E - N - T - I - O - N - S
Bon Appétit Youtube Channel - Loren loves the Brad Learns how to Compost episode
THE '1' OF THE WEEK
Alyson: Nailed It! on Netflix
Loren: All the Light We Cannot See by Anthony Doerr
FOLLOW THE PODCAST:
On Instagram, @NiceToHaveAFriendPod
On Twitter, @NicetoHaveAFri1
At Our Website, www.NiceToHaveAFriend.com
FOLLOW ALYSON:
Blog | Instagram | Twitter | Goodreads
FOLLOW LOREN:
Blog | Instagram | Twitter | Goodreads
In today's episode, Alyson helps Loren understand the artistic and addicting world of K-Pop! In a general overview that is equal parts interesting and goofy, Alyson explains how K-Pop has gotten to be so big, as well as discussing the business behind the genre's success. Then, your hosts will look at K-Pop culture through one of the biggest groups in the world (BTS!) Which member of BTS is Loren/Alyson most like? How is liking K-Pop probably going to help Alyson get a job (this is not a joke, folks!)? Plus, find out how Alyson discovered some people she knows in a viral meme - all of that and more on today's episode!
PS: Alyson wanted to clarify that BTS debuted in 2013, but they broke through in the United States in 2017 :)
TIME STAMPS FOR MUSIC VIDEO SECTION: 38:54-42:06
This type of episode is completely new for us, but we think you'll like it!
M - E - N - T - I - O - N - S
The 'Girl's Night In' Meme on our Insta
React to Music Videos with Us!
- Blood Sweat & Tears (BTS)
- Boy with Luv (BTS feat. Halsey)
- IDOL (BTS feat. Nikki Minaj)
Which BTS Member are You? (Take the Buzzfeed quiz for yourself!)
BTS: The Band, The Brand & The ARMY (Spotify Podcast)
Gangnam Style Music Video (PSY) (YouTube Video)
BTS on Carpool Karaoke with James Corden (YouTube Video)
BTS on Jimmy Fallon (YouTube Video)
"Why BTS Runs the World" by Eun-Young Jeong (Wall Street Journal Magazine Feature)
'Explained' - K-Pop (Netflix Original, in Season 2)
BLACKPINK: Light Up the Sky (Netflix Documentary)
THE '1' OF THE WEEK
Alyson: Miley Cyrus' New Album (Plastic Hearts)
Loren: Christmas! (Check out her blog for fun Christmas stuff!)
FOLLOW THE PODCAST:
On Instagram, @NiceToHaveAFriendPod
On Twitter, @NicetoHaveAFri1
At Our Website, www.NiceToHaveAFriend.com
FOLLOW ALYSON:
Blog | Instagram | Twitter | Goodreads
FOLLOW LOREN:
Blog | Instagram | Twitter | Goodreads
We're so excited to be back fro Season 3 of Nice to Have a Friend!! This episode is extra fun because we're recapping several of the biggest pop culture moments we have personally chatted about in the past month.
This type of episode is completely new for us, but we think you'll like it!
M - E - N - T - I - O - N - S
Background on Taylor vs. Scooter drama
Taylor Swift's Tweet
Taylor Swift's RED ranks 99th on Rolling Stone's List of the 500 Greatest Albums of All Time Podcast Episode ** Loren said Billboard in the episode, but she meant Rolling Stone!
Ken Jennings Becomes Jeopardy Producer Article
Dolly Parton/COVID meme
Kim Ng Becomes First Woman GM of a Major Sports Team
Addison Rae Movie
Bachelorette Recap
THE '1' OF THE WEEK
Alyson: BTS' New Album
Loren: Streaming, Killing Eve
FOLLOW THE PODCAST:
On Instagram, @NiceToHaveAFriendPod
On Twitter, @NicetoHaveAFri1
At Our Website, www.NiceToHaveAFriend.com
FOLLOW ALYSON:
Blog | Instagram | Twitter | Goodreads
FOLLOW LOREN:
Blog | Instagram | Twitter | Goodreads
You showed up to the polls (well, our polls,) and voted for your favorites. The results are now in - which fall staples will be officially approved by #NTHAFPod? Pumpkin Spice Lattes? Haunted Houses? Soup?! Find out which items were approved by both Loren & Alyson, and their friends/listeners!
Thank you for all of your support during Season 2 of NTHAF! We will be taking a short break to prepare for Season 3, so make sure to follow along with us on Instagram for updates, fun messages, and the most relatable memes!
M - E - N - T - I - O - N - S
- The SPOOKY SG- Iced chai latte with pumpkin cold foam on top- @thesunnysg
- @TimelesslyyTrendy Schitt’s Creek Halloween costume
- 'The 1' of the Week
- Loren - Apples
- Alyson - Cross Stitching
FOLLOW THE PODCAST:
- On Instagram, @NiceToHaveAFriendPod
- At Our Website, www.NiceToHaveAFriend.com
FOLLOW ALYSON:
Blog | Instagram | Twitter | Goodreads
FOLLOW LOREN:
Blog | Instagram | Twitter | Goodreads
Loren & Alyson are excited to welcome their last guest of Season 2! Today's guest is Amy Beckham, a whiz at all facets of communications and community building. She currently works for Farm Bureau Tennessee and shares how working in agriculture puts a unique spin on her job. Amy also shares her insights on 'adult' life - like transitioning from student to married with a home and full-time job within a year of graduating! This episode feels like a night in with friends, so get comfy and turn up the volume! Plus - stay tuned for info on the special episode coming next week as a special send-off for season 2, and find out how you can be a part of it!
EPISODE BREAKDOWN:
Start - 4:15 --> Catching Up
4:15 - 56:38 --> Our Chat with Amy
56:41 - End --> 'The 1' of the Week + Final Episode Surprise (We Want Your Opinions!)
M - E - N - T - I - O - N - S
- Keep Up with Amy!
- Personal Instagram | Growing Pains
- 'The 1' of the Week
- Loren - Pumpkin Spice Lattes (if you're in the Knoxville area, try Loren's recommendation from Capybara Coffee!)
- Alyson - The Bible Binge (Podcast)
FOLLOW THE PODCAST:
- On Instagram, @NiceToHaveAFriendPod
- At Our Website, www.NiceToHaveAFriend.com
FOLLOW ALYSON:
Blog | Instagram | Twitter | Goodreads
FOLLOW LOREN:
Blog | Instagram | Twitter | Goodreads
Hi everyone, we're Loren & Alyson - welcome back to our podcast! Today, we're joined by PR maven and veteran YouTuber, Lottie Smalley. Lottie explains her growth as a content creator over her 8-year+ stint as a YouTuber, shares her internship experiences in the PR/Communications world, and opens up about ways that college was unlike her expectations. Plus - discover what Alyson had to do to bribe Lottie into riding the Tower of Terror at Disney World!
M - E - N - T - I - O - N - S
- Keep Up with Lottie!
- YouTube | TikTok | Instagram | Twitter | Website
- 'The 1' of the Week
- Loren - American Royals by Katharine McGee (Book)
- Alyson - The Try Guys (YouTube Channel)
FOLLOW THE PODCAST:
- On Instagram, @NiceToHaveAFriendPod
- At Our Website, www.NiceToHaveAFriend.com
FOLLOW ALYSON:
Blog | Instagram | Twitter | Goodreads
FOLLOW LOREN:
Blog | Instagram | Twitter | Goodreads
In today's episode, Loren and Alyson are tossing it over to their friend, Andy Brock, for a hit on all things sports, broadcasting, and last-minute career changes. Andy reviews his evolution as a broadcaster, shares his favorite sports moments, and gives his best advice for people trying to get a shot at being on-air. Plus, you'll find out why both Loren and Alyson's parents are a part of Andy's fan club!
EPISODE BREAKDOWN:
Start - 7:20 --> Catching Up
7:20 - 57:11 --> Our Chat with Andy
57:11 - End --> Overview + 'The 1' of the Week
M - E - N - T - I - O - N - S
- Keep Up with Andy!
- Instagram | Twitter
- 'The 1' of the Week
- Loren - Dolly Parton's America Podcast
- Alyson - MadFit on YouTube (and if you want the TikTok Video I mentioned, here ya go!)
FOLLOW THE PODCAST:
- On Instagram, @NiceToHaveAFriendPod
- At Our Website, www.NiceToHaveAFriend.com
FOLLOW ALYSON:
Blog | Instagram | Twitter | Goodreads
FOLLOW LOREN:
Blog | Instagram | Twitter | Goodreads
My oh my, what a wonderful day! Why? Because Loren & Alyson are joined by Sarai Grace Smith of TheSunnySG to talk about the Disney College Program, career changes (thanks COVID!), and the choice to pursue a career as a full-time influencer + content creator based in Orlando, Florida. Plus, SG shares how TikTok contributed to her growth during quarantine and gives tips for anyone looking to pursue their dreams as a content creator.
M - E - N - T - I - O - N - S
- Keep Up with Sarai Grace (AKA @TheSunnySG)!
- Instagram | TikTok | YouTube
- 'The 1' of the Week
- Loren - The Home Edit (Netflix Original)
- Alyson - Schitt's Creek (On Netflix & Hulu)
- 'Make the comments section look like the DCP Facebook page' (TheSunnySG on TikTok)
- Schitt's Creek: Everything You Need to Know About the Emmys' Favorite Comedy (Vanity Fair article)
- BTS: Tiny Desk (Home) Concert (NPR)
FOLLOW THE PODCAST:
- On Instagram, @NiceToHaveAFriendPod
- At Our Website, www.NiceToHaveAFriend.com
FOLLOW ALYSON:
Blog | Instagram | Twitter | Goodreads
FOLLOW LOREN:
Blog | Instagram | Twitter | Goodreads
Welcome to Season Two - a season dedicated to discussing career paths and future aspirations with our friends! Today, Loren & Alyson welcome their first guest - mutual friend Katie! Katie currently works in PR and shares the experiences that led her to her first full-time job. She'll also discuss her hopes to work in PR for higher education, gives advice to her past-self, and explains the origin stories behind meeting both of your co-hosts.
M - E - N - T - I - O - N - S
- Keep Up with Katie!
- Blog | Instagram | May & Lucy's Instagram
- 'The 1' of the Week
- Loren - Fudge Brownie M&Ms
- Alyson - BTS (Here's their Carpool Karaoke video!)
FOLLOW THE PODCAST:
- On Instagram, @NiceToHaveAFriendPod
- At Our Website, www.NiceToHaveAFriend.com
FOLLOW ALYSON:
Blog | Instagram | Twitter | Goodreads
FOLLOW LOREN:
Blog | Instagram | Twitter | Goodreads
Season 1 is over - so what's next? Loren & Alyson are sitting down on the couch to let you know what to expect for their first season of guest stars! Listen to find out what this season is about, as well as what to expect. They'll see you back here next Tuesday with the first official episode of Season 2!
FOLLOW THE PODCAST:
- On Instagram, @NiceToHaveAFriendPod
- At Our Website, www.NiceToHaveAFriend.com
FOLLOW ALYSON:
Blog | Instagram | Twitter | Goodreads
FOLLOW LOREN:
Blog | Instagram | Twitter | Goodreads
Today, Alyson and Loren sit down to explain the sometimes elusive topic, the Enneagram! They'll give a general overview of the personality typing system, while also discussing how it has changed and affected their personal lives. They'll also try to categorize fictional characters & celebrities to give examples for each type, (even though they actively beg you not to do the same to your friends & family!!) Whether you're a casual Enneagram observer, a die-hard enthusiast, or a complete skeptic, this episode has something for everyone!
~ ENNEAGRAM RESOURCES ~
- BOOKS
- The Road Back to You by Ian Morgan Cron
- The Sacred Enneagram by Christopher L. Heuertz
- The Enneagram: A Christian Perspective by Richard Rohr, Andreas Ebert
- The Enneagram Made Easy by Renee Baron, Elizabeth Wagele
- WEBSITES
- The Enneagram Institute
- Want to discover your type without having to read a bunch? I recommend this test! - Alyson
- INSTAGRAM ACCOUNTS
- @enneagramandcoffee (Info + Fun Stuff)
- @enneagramashton (Info + Fun Stuff)
- Beth McCord, @yourenneagramcoach (Info + Coaching)
- @rudeassenneagram (MEMES!)
FOLLOW THE PODCAST:
- On Instagram, @NiceToHaveAFriendPod
- At Our Website, www.NiceToHaveAFriend.com
FOLLOW ALYSON:
Blog | Instagram | Twitter | Goodreads
FOLLOW LOREN:
Blog | Instagram | Twitter | Goodreads
THANKS TO OUR FRIENDS:
- @KatieCurated: blogger, graphic designer, and creator of our fabulous show logo!
- @Definitely_Katie_Blog: blogger and photographer to the stars, (AKA Loren & Alyson)
Put on your cardigans and get ready to discuss Taylor Swift’s surprise 8th album - folklore! Get ready for firsthand experience of Loren’s Taylor obsession along with our conversation about lyrics, favorite songs, and rating Taylor’s albums.
~ THINGS WE MENTIONED + FUN T-SWIZZLE STUFF ~
- Listen to folklore by Taylor Swift
- Taylor Swift Song Sorter (via jesseepinkman)
- A Good Tweet (via @taystellar)
- Alyson's Random Fact Links:
- Boosts in streaming (via Rolling Stone)
- Taylor's seventh No.1 album (via Billboard)
- Biggest hit on each of Taylor's albums (via Billboard)
FOLLOW THE PODCAST:
- On Instagram, @NiceToHaveAFriendPod
- At Our Website, www.NiceToHaveAFriend.com
FOLLOW ALYSON:
Blog | Instagram | Twitter
FOLLOW LOREN:
Blog | Instagram | Twitter
THANKS TO OUR FRIENDS:
- @KatieCurated: blogger, graphic designer, and creator of our fabulous show logo!
- @Definitely_Katie_Blog: blogger and photographer to the stars, (AKA Loren & Alyson)
In today's episode, Loren & Alyson take a step back to observe the timeline of COVID-19. They'll discuss some of the good things that came out of this unprecedented time of social distancing, and will miraculously only use the phrase 'a new normal' once. There will be honest check-ins, as well as reminiscing over whipped coffee, banana bread, & TikTok.
~ THINGS WE MENTIONED ~
- The WHO's COVID Timeline
- Parks and Rec reunion special
- John Krasinski starts 'Some Good News' on YouTube
- Whipped Coffee...even Alyson bought into the whipped coffee trend -->
- Watch my cringey whipped coffee video for online class here! (PS: this is unlisted, so only the special show notes readers who discover this get to watch!)
FOLLOW THE PODCAST:
- On Instagram, @NiceToHaveAFriendPod
- At Our Website, www.NiceToHaveAFriend.com
FOLLOW ALYSON:
Blog | Instagram | Twitter | Goodreads
FOLLOW LOREN:
Blog | Instagram | Twitter | Goodreads
THANKS TO OUR FRIENDS:
- @KatieCurated: blogger, graphic designer, and creator of our fabulous show logo!
- @Definitely_Katie_Blog: blogger and photographer to the stars, (AKA Loren & Alyson)
In today's episode, Loren and Alyson talk about lifestyle changes, including their styles (or lack thereof,) their preferred entertainment sources, and their journeys with health and fitness. There will be references to Joe Exotic, YouTubers, and a fight between your co-hosts over ESPN's 'The Last Dance' Documentary series.
~ THINGS WE MENTIONED ~
- Half Baked Harvest
- Morgan Harper Nichols
- 'Capsule wardrobes' explained
- Lottie Smalley's YouTube Channel (Alyson's friend from High School!)
- Back at Barre3 (written by Loren)
- Running (written by Alyson)
- The Last Dance trailer (the full series is on Netflix!)
FOLLOW THE PODCAST:
- On Instagram, @NiceToHaveAFriendPod
- At Our Website, www.NiceToHaveAFriend.com
FOLLOW ALYSON:
Blog | Instagram | Twitter | Goodreads
FOLLOW LOREN:
Blog | Instagram | Twitter | Goodreads
THANKS TO OUR FRIENDS:
- @KatieCurated: blogger, graphic designer, and creator of our fabulous show logo!
- @Definitely_Katie_Blog: blogger and photographer to the stars, (AKA Loren & Alyson)
In this episode, Loren and Alyson talk about the biggest ways they noticed change throughout their college experiences. You'll hear them discuss how their friendships changed in college, how faith played a part in their college experience, and how they settled into their career paths.
~ THINGS WE MENTIONED ~
- In the Knoxville area and looking for a church home?
- Sevier Heights Website | Instagram
- The Walk Website (AKA our College Ministry) | Instagram
- Goodreads links to our book suggestions:
- Loren: Oona Out of Order by Margarita Montimore
- Alyson: One to Watch by Kate Stayman-London
FOLLOW THE PODCAST:
- On Instagram, @NiceToHaveAFriendPod
- At Our Website, www.NiceToHaveAFriend.com
FOLLOW ALYSON:
Blog | Instagram | Twitter | Goodreads
FOLLOW LOREN:
Blog | Instagram | Twitter | Goodreads
THANKS TO OUR FRIENDS:
- @KatieCurated: blogger, graphic designer, and creator of our fabulous show logo!
- @Definitely_Katie_Blog: blogger and photographer to the stars, (AKA Loren & Alyson)
IT'S HERE! Welcome to Nice to Have a Friend! In this episode, you'll get to know your co-hosts: Loren and Alyson, get a preview into what the first season is all about, and discover why Loren needed to fact check Alyson about Harry Potter trivia.
FOLLOW THE PODCAST:
- On Instagram, @NiceToHaveAFriendPod
- At Our Website, www.NiceToHaveAFriend.com
FOLLOW ALYSON:
Blog | Instagram | Twitter
FOLLOW LOREN:
Blog | Instagram | Twitter
THANKS TO OUR FRIENDS:
- @KatieCurated: blogger, graphic designer, and creator of our fabulous show logo!
- @Definitely_Katie_Blog: blogger and photographer to the stars, (AKA Loren & Alyson)
We all place expectations on things: our personal lives, our careers, our wedding day - even our Instagram feeds! Today, Loren and Alyson evaluate what they expected in several areas of their lives, and discuss how those expectations have changed.
FOLLOW THE PODCAST:
- On Instagram, @NiceToHaveAFriendPod
- At Our Website, www.NiceToHaveAFriend.com
FOLLOW ALYSON:
Blog | Instagram | Twitter
FOLLOW LOREN:
Blog | Instagram | Twitter
THANKS TO OUR FRIENDS:
- @KatieCurated: blogger, graphic designer, and creator of our fabulous show logo!
- @Definitely_Katie_Blog: blogger and photographer to the stars, (AKA Loren & Alyson)
- Pedal Java: Some of Loren's biggest fans (and vice versa,) and her fabulous coffee vendor from her wedding!
Loren and Alyson are here to talk about navigating life's ups and downs while also sharing their insights into post-college life. They'll also occasionally be too passionate about things like Taylor Swift and Disney World! Check out this trailer to get a glimpse into the upcoming first season of Nice to Have a Friend!