Pieces of Her: Recent Episodes
Artist Sarah Long
This is another podcast from the Art Stories Podcast. Here you'll experience short stories about life, love and the art of being human, via the art of spoken word.
All stories are written and produced by Artist Sarah Long.
www.artistsarahlong.com
www.theartstoriesproject.com
The thing is you never know when you’re gonna meet the one.The one that changes you in ways beyond what you ever imagined.Someone who fills in your missing pieces.Someone who helps you find your light.Someone who sees with loveSomeone who loves to love.Someone who gives you butterflies.They make you smile all the time.Just the idea of them brings you joy.Joy is the goal of life.Why?So we can bring Joy with us when we die.And I just think the best way to find joy is through true love.A love that is uplifting.A love that is spiritually connected.A love that is passionate and romantic.A love that is challenging and fun.A love that is unconditional…For it is when we love unconditionally, that we are free to be who are really meant to be.For me, I found my True Love in alcohol ink.It happened so suddenly.Out of the blue.I wasn’t looking for Her…Like I said, we can’t plan these kinds of eventsAnd I’ll be honest, it wasn’t obvious at first.At first, I had some resistance in me that were blocking me off from seeing clearly.But She unblocked me.How?Well, it’s hard to isolate the how’s.There’s so many things about Her that turn me on…Light me up.Sometimes I think it’s Her layers…The depth she makes when I dry her with a heat gun.She looks like glass…I call this the orgasm effect.An orgasm without sex.Yes, She is that powerful.Crazy, I know.But it’s more than just that.It’s the lines and shapes she makes…When I let her dry on her own.Or with the airbrush.Or both.And then there’s Her colours…So rich and breathtaking….She really raises my frequency in each category of self-mastery.So needless to say, She is my missing piece and She inspires me to be all that I can be.She is a masterpiece and I just want the whole world to see how amazing she is.Her uniqueness.She is so real, and raw, and interesting.She’s strange.Very strange. But strange is great.Sometimes She’s very abstract.Hard to look at.But that’s only if you choose to see her like that.I have learned to accept Her, no matter what.She is my drug.Love is a drug.And my role as Her artist.Her lover.Her healer.Her friend.Is to move Her energy around in a way that captures Her essence.Essence is where the magic is.And I have to say, the biggest lesson She’s taught me so far is how to see outside the box.To look at life and love, like I’m God.God does not judge.There are a million different perspectives we can take…Nothing is right or wrong.What you see is a reflection of how we feel about yourself.Thus, nothing is ever what it seems.Knowing this gives me peace.Peace helps me see that She is really a reflection of me…And I AM Her, and she is me.And She helped me become who I was meant to be.And She helped me become who I was meant to be.But it’s crazy when I think about it…How you can be living a certain way for so long.Feeling so low.Feeling so broken and no place to call Home.Like you’ve lost hope.You don’t wanna try anymore…You want a way out.And then suddenly, something happens that causes a reaction, and molecules collide out of nowhere everything changes in the blink of an eye.So I guess what I’m saying is, alcohol inks have the power to save lives.To change minds.To heal hearts.That’s what She did for me.Am I an anomaly?Yes.But we all are aren’t we?Life is very different when you have true love.With True Love, you become a Love Machine whi
I've been carrying you with me for the last few years... I don’t know why. I guess I’ve been feeling a bit lost. I think you’re cute. I wanted to get to know you. But I didn’t realize who you really were until recently. I don’t know why. I guess it’s just the way we get taught to do life... The truth gets lost in time. I grew up. You went away... Where did you go? I did not know. But the older I got the worse things got for me, and I guess that’s when I started to think about why I ended up this way more frequently. I thought a lot about death. How many ways I could die without committing suicide? These thoughts made me think about you a lot...in a different way. I’ve been trying to remember what you were like as a kid. What you liked and didn’t like. Unfortunately, most of what I remember is a lot of sad stories. Hard times that caused a lot of hard cries. Like the times when you got picked on and made fun for how you looked on the outside. Kids can be so cruel at times. And then there’s the times your mom dropped you off and broke your heart every other Sunday at 6 o’clock. And the times your father tore you apart. The times your friends made you feel like you weren’t good enough. I also remember some good times. Like the times down in Indian Point road. But those times were few and far between... I think about what you were like in your teens. How hard it was to fit in when you were so different. So strange and abstract. And I think about what happened after that... In college... In your twenties. Then your thirties. And as I sit here close to fourty, I wonder if you ever imagined you’d become anything close to who I’ve become... And I wonder if you saw me now when you were really young... Like back when you were say, 8 or 9 or 10, would you like who I am, back then? Would you be in awe of me? Would you want to be like me? Would you love me the same way I loved Her before she died on me? And I wonder if you be disappointed in me? If you knew me in your twenties... Old enough to know how hard life is, but not fully aware of how dark it can get. I wonder if you would be devastated about what I did. The way I handled things. I wonder if you would be crushed by my bad decisions. And I wonder if you knew you were going to die from a deadly disease, would you have done things differently than me? I wonder if you would be afraid of who we were meant to be. It’s hard to say how you would feel about me. But as I sit here and daydream about us... About our life growing up... About all the stuff that happened to us. More than anything, I wish I could give you a hug - at every age and every stage. I wish I could see who you really were. Your skin. Your eyes. Your teeth. The lines and shapes your body makes. Your personality traits. If I could see you, I would tell you about all the times I messed up and why I hurt us. I would tell you it wasn’t your fault. I would tell you how loved you really are. I would tell you why your mother and your father broke apart and I would tell you how awesome you really are. I would tell you not to feel sorry for them. I tell you that you don’t have to be their parent. I would tell you to be a kid. And I would tell you to hold onto your innocence. I would tell you it’s ok to be strange, and I would tell you it’s cool to have fangs. But I know I can’t go back in time... But maybe I can change the future by reminding you here and now, in this moment in time and all the times to come... I love you so much, my love. I always have, I just didn’t realize who I was. I didn’t see you the way I see you now, and I’m so sorry
Red shoes.Pointed.Long legs.Seductive.Black pantyhose. Short skirt.A woman who knows how to make walking look goodSo good you wanna see her dance moves...Where is she going dressed like that anyway?She’s going where she doesn’t wanna go, isn’t she?That’s why she takes her steps slow...And the entire time she’s walking that fine line, she has thoughts running through her mind that make her wonder why she doesn’t stop, drop and roll.Why doesn’t she go back to who she was before?Before what?All the stuff that made her stuck.Stuck in what?Stuck between two worlds.Cuz...That’s when she shot yourself and dropped the gun?You don’t wanna be part of your own murder scene do you, hun?So needless to say, there’s nothing left to go back to unless you want your leftover soup.Chicken noodle is good but not if it’s cold and old.So that’s why she likes to pound herself out with a massage gun she found lying around.The vibration helps her Release trapped emotions stuck in her cells.I think my apartment is making me unwell.Someone is trying to stop me from being free.Too bad I don’t have a real gun.Target practice could be fun.Psylicibin has been fun.How do you like your eggs hun?Over easy my love.Easy come easy go.That’s my new motto. It gives me room to grow.I have this song in my head by the tragically hip, it goes, find somewhere to go. Go where you’re needed. I have no idea where that is...Am I needed?Not even a little bit.I blame it on the system.There’s no place for me. Look at what they did to me...Nothing can fix this.She’s so ugly...This is the noose I can’t escape...Try to find a knife so I can find sanity.Give it time...Maybe it will get better with time.This is why we spend so much time contemplating all the beautiful ways to die, while at the same trying very hard to create an extraordinary life. Life is really strange sometimes.So sometimes it’s nice to get high.Love is my preferred drug.Try to do stuff that feels like a good hug from some you love.I remember being hugged.Hugs aren’t always fun.Who hurt you, hun?I dunno mom.Can you tell my monster to go away, I’m sick and tired of him making me feel this way.OkHow about I make you a treat?I know, how about a nice piece of Pie?Like warm apple pie with ice cream on the side.Yeah, I really love apple pie.And pumpkin pie.And blueberry pie. And cherry pie.Almost any pie is nice...And I love really good sex.A passionate romance.A spiritual connection.Really real, raw, honest conversations.An experience of a lifetime, that lasts a lifetime...So tell me, my love, would you be mine?Sure, but I don’t have a long lifeline.That’s fine.Time isn’t really real.What time zone are you in?I dunno my friend.I think I keep repeating the same day over and over again.This is what happens when we get stuck in time loops, isn’t it?Loops can be daunting.Must check the facts often.Maybe you can find a way out of your loop if you plan your attacks wisely.Plans don’t last.And last time I checked the facts I realized everything is a lie and people have lost their fucking minds.Put a mask on and shut your eyes.Do what they say. Be part of cray-crays.But then I can’t see or breathe.That’s ok.At least you can hear their evil deeds.Eventually, you’ll be part of their plan to kill human beings. Or...Turn off the mainstream med
Welcome to another Art Stories podcast episode by Artist Sarah Long....In case you don't know, Art Stories are inspired by my alcohol ink art paintings.Alcohol ink art will help you create a healing home that helps you become the best version of yourself from the inside out.To shop my collection of original fine art and frequency activators visit:>>> http:///artistsarahlongstore.comFor the full alcohol ink art stories experience visit:>>> http:///artistsarahlong.com/courses/shestheone
Welcome to another Art Stories podcast episode by Artist Sarah Long....In case you don't know, Art Stories are inspired by my alcohol ink art paintings.Alcohol ink art will help you create a healing home that helps you become the best version of yourself from the inside out.To shop my collection of original fine art and frequency activators visit:>>> http:///artistsarahlongstore.comFor the full alcohol ink art stories experience visit:>>> http:///artistsarahlong.com/courses/shestheone
Welcome to another Art Stories podcast episode by Artist Sarah Long....In case you don't know, Art Stories are inspired by my alcohol ink art paintings.Alcohol ink art will help you create a healing home that helps you become the best version of yourself from the inside out.To shop my collection of original fine art and frequency activators visit:>>> http:///artistsarahlongstore.comFor the full alcohol ink art stories experience visit:>>> http:///artistsarahlong.com/courses/shestheone
Welcome to another Art Story by Artist Sarah Long.The stories are inspired by her alcohol ink art paintings which can be found here; http://www.artistsarahlongstore.comSubscribe to the “Art Stories Project” http://artistsarahlong.com/courses/artstoriesprojectSOCIAL MEDIA: @ArtistSarahLongEMAIL: artistsarahlong@gmail.com
I feel like a grey rainy day in May...But it’s a good day.The trees and flowers are blossoming, so outside looks nice and green. So it feels very healing...And inside I feel comfortable.It’s warm.Comfy.It smells like a good cup of coffee.Bacon and eggs.It feels like a healing home finally.So I guess you could say, we feel at Home today.And I have nice music playing behind me.I’m sitting at my desk, getting ready to dance these fingers on my keyboard....I’m dressed in sweats.A comfy hoodie that’s too big for me, so it looks really baggy on me. And I love that feeling.My desk is in the corn of the room, it faces the window so She can watch the rainfall and all the people walking by.And I sit there holding my warm cup of tea, cuddled up with a blanket wrapped around me, my cats, Kitten and Charlie on top of me and I daydream.And I write...About my life.About how much hate being alive.About how much I wanna do with my life before I die.About how hard it is to get by.About how good life has been since I died.And that’s what I feel like today.Right now anyway.That kind of rainy day that just feels like it’s ok to be....To be at home and to think about things...All the things that sit on the surface of me.The things that bring me both joy and peace.And that’s a great place to be.SOCIAL MEDIA // @ArtistSarahLong artistsarahlong.com artistsarahlongstore.com EMAIL // artistsarahlong@gmail.com
She wants to leave him.She’s sick and tired of being his mother when he’s supposed to be her lover.But they don’t make love anymore because he doesn’t act like a lover should. He’s lazy.Insecure. Angry. He acts like a baby, and so she has to take care of him and his kids. He thinks he can just come home from work and not do shit. He doesn’t think he should have to clean up and run errands, just because he has a job.He thinks he can sit back on the couch and relax while she does it all.But she has a job too.And she comes home and does all the things he doesn’t do, just to keep things together. She cleans his clothes and makes dinner and takes the kids places and she picks up his shit. And she’s sick of it.That’s why they don’t sleep in the same bed. She says it’s because he snores too much but it’s really because she doesn’t want his touch. Besides all the other stuff, he doesn’t make love, he just fucks. Plus, he’s a one minute man so sex is pointless.He doesn’t care about her needs, he just wants to get off. So he doesn’t care about intimacy, he cares about himself. So needless to say he’s not the kind of man a woman wants to marry.He’s not a man at all really.He’s not a parent to his kids, he is a kid. He’s a monster and he doesn’t give a shit. And all the times he put her down and made her feel small. All the times he bullied her into coming back, saying things like, "I promise I’ll change," but he always goes back to the same old ways. And now she’s done.She's had enough, and she knows it. She feels it in her gut. And it's not a surprise.There’s only so many times you can be nice.She's tried a million times to love him for who he is...She forgives him over and over again. She stays for the kids.But now she knows she can't. She knows he doesn’t love himself and she knows he’ll never really change and she wants more than what he’s willing to give.And now she's afraid of him. She's afraid he's gonna really hurt her or the kids. She knows it's time for her to go. She knows she will leave eventually. It’s just the "when and how" she has to figure out. Because she knows if she doesn’t plan her move wisely, he might take her out.And it's hard to see good people get caught up in these types of stories, for they never really end well - and society doesn't help. But thank God for Angels. They always help. ...If you believe and ask for their help. Lucky for her. She believes.I'm out. SOCIAL MEDIA // @ArtistSarahLong artistsarahlong.com artistsarahlongstore.com EMAIL // artistsarahlong@gmail.com
The naysayers...The ones that wanna pull ya down when you're feeling up about something you find fun.The ones that wanna squish your bubble of feeling in love.The ones that wanna find a million different reasons why you shouldn’t do what you love.The ones that wanna poke holes in your imagination and take apart your vision. So they wanna make your goals feel stupid. Like you could never do it...Whatever it is, they wanna make your achievements seem like they aren’t that big of a deal.So the naysayers, they just don’t wanna see you win, cuz it reminds them of all the things could be doing, but they can’t get it out of themselves cuz their Monster is so big, it keeps them trapped in their doubt. That self-hate...Cuz monsters hate themselves. And unfortunately, ya know, these naysayers are everywhere.They’re your friends.Your family.Your co-workers.Your kids.Your girlfriend.Your boyfriend.Your wife.Husband.The naysayers are the groups that oppose you. They make it hard for you to do what you wanna do.They push you down.They try to take your power away and it won’t always be in obvious ways.In fact, a lot of time’s the naysayers are nice.They can be seemingly kind.And they might even pretend to help you.But be aware for sometimes help is actually hindering you. The help might be their way of co-depending you and if you don’t see how it’s stopping you you might not realize it and it could cause you a lot of resistance.But the good news is, you don’t have to let the naysayers in. You don’t have to let them affect your vibration and you don’t have to accept their opinions.If the people you surround yourself with don’t make you feel good, then they aren’t gonna help you turn pro, and that’s totally cool.It just means that you have to be more secure and rooted in who you are. To get there, you just need to accept who you are, and love who you are so much that nothing throws you off.Because self-love helps you put solid boundaries up. But then you have to get good at holding those boundaries up. But just be sure you don't put up boundaries that block you off from giving and receiving love.So the best line of defense is to become someone who is of light and love because there you find the strength to stand up with grace when the naysayers try to take your power away...Ok?Yeah, that makes sense to me...Also, it's important to note that regardless of what your mission is, you have to believe in it. You have to listen to the voice within that tells you to pursue it, because that voice is your intuition. That voice isn't always obvious. But it’s always right...Problem is, most of us are conditioned to ignore it, most of the time. But when you do, that's how you end up letting the naysayers in. And so it’s easy to let them in if you're still on the fence.If you don't trust yourself.If your beliefs have doubts.Doubts cause holes between you and your goals and that’s why they never work out. So my advice to you is, do the work to become your biggest fan.Become the best damn parent a human can have. Become someone who does the work every day to get in alignment with their passion and purpose.Do the work to practice the art of self-mastery like it’s your religion.Do the work to become someone t
Sometimes bad things happen to other people because of us. Maybe it's something you did or said. Or maybe something bad happened to someone because of someone else but because you were there, and somehow it’s your fault things went the way they did....Either way, beating yourself for tragedies you caused or were involved with is really a selfish thing to do, because guess what?Blame, and shame and guilt only leads us to hating ourselves. And self-hate is destructive and the emotional pain then leads to diseases in each layer of being. And so needless to say, self-hate lowers the frequency, which keeps the momentum of pain going. And society enforces it. We're indoctrinated to become this way at a very early age. We go to school and our self-worth is determined by grades. And it’s degrading when we don’t get a pass. When we give it everything we got but we don’t fit in. When we are who we're but it’s not accepted. And thus, over time the stories of our lives become this one storyline of never feeling loved...Which makes ya feel like we aren’t good enough. And that’s why self-hate is hurting us.But we can change the imprinting. Instead of feeling bad about you did, or didn’t do, you need to seek forgiveness...You can do this by accepting that life is a series of lessons, each lesson designed to force you to grow and become a higher version of yourself.And thus, some stories will be hard and dark if that's what you came here for. Some stories will cause trauma and severe shock if that's what you came here for. Some stories will lead to death. Like Murders...Or Suicide.Or Abortion...Some stories will break hearts...But the story is what you came for. To experience the highs and lows. To learn and grow.To learn and grow.But that's only if you do the work...So the reality is your side of the story has the lessons you came to learn, and what happens to other people involved in the story is their side of the story. Which means they have their perspective and lessons to learn.And since you can’t change what happened. You can’t erase the events.But the past is the past, it doesn’t actually exists, which means you can let it go, and you can forgive and learn from it. If you want to. You can do the work to see with Love.You can then teach and share your wisdom with other humans...To be someone that owns their actions...So you can confidently say, yes this happened because of me, but this is who I’ve become because of it. Thus, no matter the story, the question to ask yourself is, who have you become because of it?Are you someone who acts from a place of self-hate?Is your monster in your way?Is some version of fear your main personality trait?If so then you need to know you are a menace to society and it’s not an acceptable way to be, for as human beings are at a critical time in the world right now.We are being called to awaken to the Truth. To unite in Love and enter into the new world. The age of Aquarius is upon us. And in the world, there is no tolerance for fear my Loves...Here in the new world, we are of good cheer.Here we are about good news.We see the Truth.We become Someone who helps.Someone who is an uplifter. Someone who is a master
What I'm talkin' about is, just because you marry someone doesn’t mean they’re the one.It doesn’t mean the relationship is gonna last forever...Forever is an illusion. And just cuz you get married doesn’t mean you can’t have fun.Or be attracted to other humans.After all, we are all human.But marriage is like walking into a prison if you ask me because you’ve tied yourself and them in a knot, and now you’ve become one with someone, which blocks you off from yourself.So now instead of being free to be who you really are, you're tied down.And some people like that.They like not having to be alone.They like not having control cuz then it means they don’t have to try so hard to become who they really are.So marriage is for people who aren’t free if you ask me. Marriage makes people think they need someone to make them feel happy. They think they need a knot so happiness never leaves.So this person will always be there no matter what the situation. Till death do us part. But I just think that way of thinking is sooo fucked up...People change.We grow...Sometimes we grow apart. Sometimes we grow together.So to make something so official is like lying to yourself. And relying on someone else to be your source of happiness will never work out.And I’m not crazy for thinking this way...The evidence is there if you really peek behind the veil and see how many marriages fail around 5 years.And I just think it’s because tying the knot doesn’t really feel like Love once the knot is all tied up.So it’s clear...Marriage doesn’t really make the world a better place. It doesn’t make Love more real.It makes it fake. And in most cases, it makes love leave.So why do humans still participate in this strange way of doing things?Oh, I know.It makes them feel like they’ve achieved a goal.It makes them feel like they're part of a social norm. Like they found someone they can use to conform to an ideology that slowly depletes the Soul.And most people don’t realize it’s happening until they get in it. And then when they get in it and they feel the resistance it starts to feel like a prison, and that’s when the Monster reacts with attacks. That’s why lovers have spats and that leads to domestic abuse, all because they can’t cut the noose.That’s why they act out and do things that don’t feel good. That’s why they stop having sex and that intimate connection. That’s why they look for ways to escape the need to always be part of the family.So that’s why someone is always away.Or working long hours every day.Or spending time by the slot machines, gambling the money away. So needless to say marriage is good for businesses like counselors and drug dealers and liquor stores, and places you can buy things, like shopping malls and food courts, because people who feel trapped have a place to go to fill their voids by buying things that help them feel good for a short period of time.For a short period of time. For a short period of time.And that’s how they end up in debts.That’s how they end up cheating and having random sex.And that’s how the lies and betrayal start to add up and break the hearts of the one they said they’d love. That’s how the lies and betrayal start to add up and break the hearts of the one they said they’d love. They said they’d always love. They said till d
Yeah, it’s been a minute but I’m back with it.And no, I’m not the same girl.No...No, I’m not the same girl.I don’t know who I am exactly but you knew that already, so, I guess nothing has changed in that way, but I am different in a lot of ways.But everyone is changing nowadays so I’m not the only one feelin' a bit cray-cray.No. No, I'm not. The world is shifting to a new frequency and what I know for sure is it is exciting. But change is never pretty. In order to go to where we wanna be, it sometimes means we have to fall apart in order to fall together at a higher level.And it takes time.Which is the hardest part to accept I think.It’s the time it takes to go from having all the pieces of yourself all over the place to then doing the work to put the pieces of yourself back in place in a way that feels great.And it takes a lot of guesswork at first...So all you can do is try to sift and sort, and so you do and days and weeks and years go by and for a long time, it can feel like you're not making any progress at all.But you are.Every day is an etch in your etch-a-sketch of life. And if understand how to use an etch-a-sketch, then you know that it can be a really slow way to draw something out. But if you're careful.If you set your intention on a vision that is for your highest and best good, and you pace yourself so you allow each etch to be in alignment with your quest, you will eventually sketch something epic. So it's important to remember that nothing is permanent. And once again, the etch a sketch is a good reminder of how all it takes is one shake, and just like that, all your hard work could be erased. And that can seem like a bad thing, but it's always another opportunity to re-create.So it's good to know, we can always start fresh if we want a do-over. But I know from my own long and dark road of false highs and true lows and trying to put myself back together, it can bereally hard on the mind sometimes. And after a while it can feel like there's no point to life. And I know first hand how hard it is to get back up. I know what it's like to get stuck and wanna recluse.The hibernation syndrome is a slippery slope...Especially if you don’t get enough vitamin D3 and K2. These two nutrients will help support your mood, and ensure your bones are solid and secure so you have enough strength to get back up no matter the falls.No matter the falls. No matter the falls. So the good news is, there is good news, yes there is...If you feel down, there is hope. Sometimes we just need some supplementation to give us a helping hand out of our dark holes. And then the helping hand can lead you to a new point of view, which will then lead you to new ideas and new breakthroughs, which will lead you to good news and new opportunities that will take you to a new world. A new life.So what I’m saying is vitamin D3 deficiency is a very serious problem that leads to a lot of symptoms that we could prevent if it was taken more seriously. I’m talking like 25,000-50,000IU a day as a way to prevent and heal a lot diseases like:MSArthritisCancers Asthma.Heart diseaseDepression Chronic PainIrritable bowelThe fluPMSJust to name a few.Oh, and calcium and magnesium are very important too. So there you
She came and left just like that and that’s what’s been keeping me stuck. Cuz, when she came, she came in so fast...With so much intensity. So much passion and certainty. It’s like she knew me. She knew who I was and who I wanted to be and she helped me bring out those parts of me, that was missing.And I never loved someone as much as I loved her, so quickly. She had this effect.It’s hard to describe it because on the surface it isn’t obvious.Not at all. But when she touches you the way she touched me, you know you’ll never be the same again. And that’s what she did to me.She changed me.And then she left, just like that. No warning signs, and no goodbye.It was like she just disappeared into thin air like she wasn’t even there. And now I feel lost...Empty.Like something’s missing, again...And it’s really affecting my frequency. So my question is...Where is she?Who was she?Will she come back to find me?Or will I always be left feeling like this?Like what?Heartbroken...SOCIAL MEDIA // @ArtistSarahLong artistsarahlong.com artistsarahlongstore.com EMAIL // artistsarahlong@gmail.com
What I know about pain is that it is a sign to change. When things get hard in some way...Whether it’s on the inside, or on the outside, if it hurts then you’re on the verge of an emergence, OK?Maybe it’s a new version of yourself...A new version of something else.Maybe it’s the death of something and thus, the birth of what’s next. But that’s the great thing about change, it’s always happening. There is no ending and beginnings, simply new chapters. And thus, I want to remind myself that even though it feels scary and hard sometimes, just remember to stay focused on feeling good no matter what. Stay grounded.Stay connected to the Truth. Listen to the birds.Spend time by the ocean.Make art every day. Surround yourself with colour energy.Play with your pets.Meditate.Take a nice bath...Clean your home and get rid of the clutter that keeps you stuck in the past.If you do you will rise above all the hard stuff...You’ll soar like a hawk and you’ll be free to create a new reality...A reality inspired by the Grace of God.Thank You For Listening...GOOD DAY. SOCIAL MEDIA // @ArtistSarahLong artistsarahlong.com artistsarahlongstore.com EMAIL // artistsarahlong@gmail.com
Yo, look don’t be offended when I call you a Monster Ok.That’s just your monster makin' ya feel that way, which is precisely why you need to do the work to change your programming.If you did, then you would feel the difference in your cells, and then you wouldn’t act out in ways that make your Monster come out, ya dig?And that’s why I’m saying, don’t take this personal cuz it’s not personal bro... It’s just a byproduct of growing up raised by Monster's parents, who had Monster parents, who had monster parents, so we all come from monster seeds, so it’s not surprising to see that we all do monster things.So the problem isn’t you, it’s the imprinting in you.It’s the “if-then” codes of conditioning...They create these coping mechanisms and personality traits that make you self-hate, by doing things that don’t make you look great. And so when something happens in your world, it sends a message to your hard drive, and then you get a response based on the way you’ve been conditioned to feel about whatever’s going on.And that’s when your Monster comes out and gives you a response, and that’s why it’s hard to stop the momentum of being who you are.But the good news is you can control who comes out...You can change your programming, from the inside out, by becoming the harddrive of yourself. You can indoctrinate yourself with new information about light and love so that the information goes into your cells and then that’s who you’ll become...Someone who is full of good information.And so I just want you to know you have the power to create your reality based on the information you imprint yourself with.That’s it.SOCIAL MEDIA // @ArtistSarahLong artistsarahlong.com artistsarahlongstore.com EMAIL // artistsarahlong@gmail.com
What comes of this?This pandemic and the crash of the economy and all the layoffs and the job losses? There has to be a bigger plan.God wouldn’t kick us down and then keep us there, for that wouldn’t be fair. So there is always something better on the other side of despair.But in the meantime, how do we bridge the gaps between falling apart and putting ourselves back together?I don’t know.Something like this is pretty fucked up and I don’t think we’ve done this before.But I don’t think it was a mistake, for everything has its divine timing if you ask me.I know for me when my life fell apart, it was a slower process than the COVID thing.I had some time to plan my demise a bit better than what some people are facing right now. And then I got lucky in a way because I was always financially ok. Not great. Always some uncertainty, but I was ok. Lucky for me I live a very simple life. I didn’t need much but I didn’t have my health, so that really sucked.And when I reflect back on those days...The cancer stuff.The breakup.The mastectomy.The radiation.The grief.The fear.The "what the fuck am I doing here?"The energy of it all was piling up so fast, I couldn’t slow it down. And between me and you, things got progressively worse for a while, because I didn’t know what I know now.But something I did do, that I believe kept me together in spite of it all falling apart, was my quest to become the highest ideal version of myself.And maybe that’s because I realized I could die sooner than I wanted to which then made me realize how much I hated who I was because who I was was a lie and I was not having fun.And more than I didn’t wanna die, I didn’t wanna die never being who I really was. So I started to indoctrinate myself with new information about light and love and I empowered myself with a life plan, which is not something I had ever done. Then made some big audacious goals and I documented my journey to achieving those goals so that I could keep myself accountable.And that’s what gave me the self-awareness I needed to stay true to my vision. To stay focused on the solution, so I wouldn’t focus on the facts and all setbacks, because that’s what brings ya down. And you can’t get up when you think you’re down, because you can’t think greater than how you feel. Anyway, long story short, what I did to get back up did kill me for sure. And dying is hard. Very hard. But my death was necessary because now I feel free to be the real me.And that’s the best part about falling apart...You get to fall together on a higher level and become who you were meant to be.And that’s what we all want.We just wanna be our true self.The self that is free to love unconditionally.So I guess I just wanna say, even though the world is going through some very dramatic changes, and it might feel very scary. You need to remember that how you feel affects everything. And sure, you can subscribe to the fear very easily. You can become the kind of person who needs to be part of the problem, or you can do the work to keep your frequency high.If you do, that will help you stay in the receiving mode, which will help you find your way Home. Thus, it’s time to rise.To get brutally honest with yourself.To tap into new skills, and new ways to serve.And I know it’s gonna be hard to start.
It’s hard for people to be themselves when deep down, or not that far down, they actually hate themselves.That’s why so many people struggle to be in love.That’s why they suffer from depression.That’s why they get angry and upset, and that’s why they bully and act out in ways that look like rage.It’s cuz they aren’t free to be themselves.So it’s like your monster is always shooting you in the foot, causing you to feel bad about yourself. So it’s hard to take the right steps forward if your feet have holes.And if you can’t move forward to where you wanna go, you will never feel whole.So needless to say, when self-hate is in the way it can be hard to change your ways. And the only way to really be free to be yourself is to kill your monster from the inside out.And it’s not easy.It’s easy to fill in the holes with people, and things as a way to feel satisfied for a short period of time.And that’s why the world’s become a consumer-driven conundrum.We have a lot of adults walking around with holes in the feet, so they just go out and buy things they don’t really need, and it’s causing things like global warming, amongst other things.But the way to heal the holes is to stay at Home and create a healing home.Create a space that feels safe and comfortable.Take time to really get to know who you are. To know your self. Become the silent observer of who’s in your head and heart and document how they think and feel about all the times they felt left out.And then do the work to make them feel loved.Do things like give yourself a hug.Take a hot bath...Move your body.Paint with alcohol inks, and I promise you, you do this daily, eventually, you find peace, and the holes in your feet will fill in and you’ll feel whole again. Do you understand what I am saying?I know this sounds crazy.But it works.Trust me. I did it for me, and look at what I've done...And look who I've become. Thank you for listening.SOCIAL MEDIA // @ArtistSarahLong artistsarahlong.com artistsarahlongstore.com EMAIL // artistsarahlong@gmail.com
I dedicate this art story to my grandmother Beverley, who is here right now, by the way...Hi Bev. I love you...Losing someone you love...Feeling the effects of grief when you're young...old...Either way, it’s so hard to know how to process the emotions, which is why most of us don’t.I know I didn’t.And I know it’s what it killed me more than anything. Carrying them around for so long was so hard and heavy. And I didn’t realize it was happening until I was forced to go within and look at why I was self-destructing. And then when I started to face all the pain...The loss of losing Beverley.The grief caused by my broken family...The pain I buried from all the times my exes cheated on me.The grief of never really wining...Never able to achieve my goals because I was in so much pain, and the pain controlled everything...It dictated my every move. How I thought and how I felt about what was possible.And so my moves were never really good because I never felt good.I always hurt.And the hurt caused my body to ache.And the aches took me away from perusing my dreams, so I was never free.I was trapped in this prison of frustration for most of my life, and I didn’t realize why life never felt right - I thought it was me. So grief...It’s devastating.It ruins everything.But I feel blessed to know what I know. Most people don’t realize that grief is creating their reality, and how it takes over your head and heart and creates your Monster.And Monsters will own you if you don’t know who you are. But once you realize who’s running your show, you can’t let it go, and you have to do the work to grow.That’s what I realized anyway.So I did the work to become a higher version of myself so I could find my personal power. I had to let the grief go so I could re-connect with my heart and give her the love she’s been missing since the losses tore us apart. And it takes time...It takes time to get to know yourself. Your true self.The self you couldn’t be because of grief...The self you couldn’t be because grief was always in the way...But when you take down the walls and see what you really want. What really lights you up....To know what it really feels like to feel good and what really doesn’t, you really do become someone else.And it's a good thing.It’s so good it’s hard to comprehend when pain is all you’ve ever been.So it's different when you act from a place of self-love.When you come from your heart, the heart wants very different things than what your monster wants, so doing the work to take down the walls you’ve put up and let go of all the fears and false beliefs that keep you stuck...Well, it's a process.It takes time to stop the momentum of who you’ve become and to then become who you really are. But the good news is one day you will feel differently. One day you won’t feel like your suffocating in pain... You won’t feel like you don’t have to say and you’ll be free to say how you feel and mean what you say. To me, this is the art of self-mastery and it can only be achieved through the daily practice of finding self-awareness, through the art of Self-soothing. By giving to yourself like a lover should.Thus, to heal the pain you must care about yo
Most of us come from hard starts.We have rough childhoods that cause us to create rough adulthoods, and so most of us are stuck in the hood.And we all know the hood ain’t pretty.The hood can humble you...But the hood can humble you if you let it. The hood can teach you how to fend for yourself.The hood gives you stories to learn from if you’re willing to do the work. But to learn is a choice, isn't it?Just like it’s a choice to wake up and brush your teeth...To read and to empower yourself with good news.Every day we wake up with choices. We can choose to let our current reality keep us stuck. We can choose to be a victim.We can choose to stay a hood rat and let the other rats keep us trapped.Or we can choose to practice the art of self-mastery...We can choose to rise above what keeps us stuck no matter what.We can do whatever it takes and create a vision for ourself that’s so audacious it feels impossible, and aim for that.And every day wake up and invest in that.Invest in your craft. Invest in yourself.Invest in feeling good.And let humility, and work ethic lead you to higher grounds.Believe it’s possible or don’t believe, you choose what to believe and beliefs create your reality.That is all I wanted to say.Thank you for listening...Good day.SOCIAL MEDIA // @ArtistSarahLong artistsarahlong.com artistsarahlongstore.com EMAIL // artistsarahlong@gmail.com
It’s a good day to be alive....Cuz this is now. Yesterday was then. Tomorrow is coming but it’s not for certain, my friend. Tomorrow is an illusionIllusion aren’t real.Illusions are real if you think they’re real.What is real anyway?Oh, something you can see...Ok.Seeing is perspective, and perspective changes everything.What is everything?All of the things we can imagine?So then everything is fake if imagination isn’t real. So nothing is real.But no thing is something if you want it to be. Like two cents can feel worthless, but some cents is better than no cents, ya dig?So I’d rather be a real something than a fake nothing would you agree?Or do you disagree?Don’t answer me.Your opinion doesn’t matter to me.I’m just thinking out loud to my self...Whoever that is...It’s still something I’m trying to figure out.But I know I never will.So what’s the point in being here?I don’t know dear?Where are we going now that we’re here?Nowhere dear.We are staying right here...It’s a nice place to be.So it makes sense to me.It’s better than running...Running is hard on the knees.And the knees need you to honor their feelings. So do your feet.So it’s good to stay and grow and dig your roots deep.It's good to find a place to stay safe.It's good to find a place to feel safe.Like this place...It’s full of everything you need.So your needs will always be met.You’ll always have good sex.You’ll always have a nice paycheck.You’ll always have cool cats.Cats are nice to have.Cats are nice to cuddle with.Cats are nice to pet.It’s nice to have pets.Pets make you feel loved when you don’t have a human to love.Humans are hard to love when they don’t love their human self. Self is hard to love if you’ve felt shamed and guilt for being who you are.Shame makes us cover-up.Cover up causes a lot of problems.Problems keep you stuck.Stuck is hard to get out of.So is quicksand.Once you’re in it you need a helping hand.Sometimes a lot of hands.Where do you find hands when your stuck in no man's land?Oh, I know...You call someone you know.What if you don’t know anyone with hands, bro?Then you're stuck in quicksand forever yo.Where is no man's land?I don’t even know.Some place unknown.How do you get there?I don’t even know?How do you find your way home?You don’t.Yes, you do...All you have to do is find your heart.She’ll lead you to wherever you want to go...I don’t know where I wanna go, but going is fun.So think about this hun...You have so many options if you let yourself, love.Have you thought about this tho?Thought about what?How much you’re afraid to love?How much you’re afraid to love?How much you’re afraid to love?Do you think that’s what keeps your heartbroken?Heartbreaks are hard to fix.Especially if you don’t fix them quick...Cuz then you risk the broken pieces goin' missin'And where do they go when the pieces go when they go missin?They seem like they disappear into thin air like they weren’t even there. So how do you fill in the cracks when you don’t have all the right equipment?Oh I know, you find new p
Hey bro, what's up with you?Not much. Just been thinking about stuff. Like what?Oh, you know how I made a plan but it didn’t go as planned.I dunno what happened and to be honest, I have no idea where I am and I don’t know what’s happening or what the fack I’m supposed to do next. And I hate that cuz I like to know what to expect. All I can tell you is I’m being forced to do things that seem pretty pointless.She calls it self-soothing and she says it's worth the time it takes.And I’m like, this chick is gone cray-cray...Self-soothing is a great way to waste time if ya ask me.And I think we need to back to reality.We need to start working harder if we're ever going to achieve our dreams.But she never listens to me anymore.Instead, she just chills and daydreams about really boring things.What’s she daydream about?Oh, you know...Sometimes she dreams about heaven on earth, sometimes it’s waterparks and waterslides. Sometimes it’s warm apple pie.And It’s messed up because she was never like this until then cancer shit happened.Ever since then, she’s completely lost itAnd I’ve tried to talk to her about it.I told her she needs to let go of the fairytale and come back to the real world....But she just ignored me like my opinion didn’t matter.Then I tried to suffocate her in her sleep just to scare her a bit so she’d see that I'm necessary to her existence as a human being. But it didn’t work.And now she blames me for all her pain...But I’m like, not surprised because that’s typical.People like her can’t ever take responsibility for themselves.She can’t admit that she’s the reason I freaked out, because she’s not listening to me and I demand to be heard. But instead of listening to me, she writes these letters to someone named Beverley and she tells her about her plans to create a new reality.She talks about her new life in the afterlife and so I’m like, where is she going...?Did she already go and is that why I feel like a ghost?So did she die?Or did I?And is that why I can’t get through to her like I could before? So then are we in two different worlds?This is what I don't know, and this is why I don’t know who I am or where I am and why I am...or who I am. But I what I do know is for certain, is that I will not accept this kind of treatment anymore.And the way I see it, if she wants to ignore me, I’ll just have to keep giving her neck pain and maybe some restless legs and a few canker sores so she knows what it feels not be free to express yourself.Maybe then she’ll stop pretending I don’t exist.Maybe then she’ll realize I’m the one she needs to make amends with. Until then, her plans to be great will never work out.How can they when I’m the one who helps her do the work? The work that works.I don’t sit around all day and daydream. I get things done.Ok. You keep telling yourself that but nothing you ever do is ever fun. And that’s why I don’t want to listen to you anymore. And yes, I can still hear you, through the door.I just don’t need you anymore, so I ignore.So you can try to hurt me, but I’m surrounded by light and love, so good luck. But if you decide to raise your frequency and start listening to me and what I want, then maybe we can be friends again.Until then...You're dead to me.SOCIAL MEDIA // @ArtistSarahLong artistsarahlong.com artistsarahlongstore.com EMAIL // artistsarahlong@gmail.com
These ones for you...I’ve been thinking about you. You Black people. You White people. You yellow people. You red people. Orange people. Green people. Blue people. Purple people.Rich people. Poor people. People with a limp. People with a lisp. People with cancer, Alzheimer’s, dementia, Parkinson’s, MS, fibromyalgia, diabetes, Hashimoto’s, Crohn’s, chronic fatigue, heart disease. People who are gay, people who are straight. People who are bi. People who lie. People tell the truth. People go to school. People who have a degree. People have a Ph.D. People who have nothing. People who have fancy things. People who have nice cars. People who walk. People who take the bus. People who use plastic bags. People who use reusable bags. People who don’t have bags. People who eat organic foods. People who don’t eat. People who snore when they sleep. People who commit heinous crimes. People who do prison time. People who never get caught for their crimes. People who steal, people who give. People who laugh really hard at stupid shit. People who don’t laugh at all. People with straight teeth. People with crooked teeth. People who read. People who can’t read. People who hurt babies. People who are babies. People who didn’t breast-feed. People who have big breasts. People who have no breasts. People who have sex. People who are afraid of sex. People who were raped. People who rape. People who take. People who make love. People who use lotion. People with nice skin. People with long hair. People with short hair.People who kill. People who care about people who killed.People who fly planes. People who do amazing things like jump off of high buildings. People who drive fast. People who drive slow. People who do drugs. People who don’t. People who have kids and people that can’t. People that don’t want kids so they don’t.People who invest in stocks and bonds. People who invest in nothing at all. People who own homes. People who don’t feel safe at home. People who have nice clothes. People who wear uniforms. People who don’t have clothes. People who don’t like hip-hop. People who don’t like country. People who love hip-hop. People who love country. People who believe in Jesus. People who believe in Spirit. People who have Spirit. People who’ve lost their soul. People who have no place to call home. People who like mayo. People who like ketchup. People who think they rule the world. People who have lost hope. People who carry guns. People who carry love. People who smoke cigarettes. People who toke cannabis. People who take hot baths. People who take cold showers. People who dye their hair. People with gray hair. People who have short hair. People who are boys. People who are girls. People who are both boy and girl. People who transform from boy to girl. People transform from girl to boy. People who don’t identify with a specific gender type. People who cry. People who keep all their tears inside. People with big dicks. People with big clits. People with small balls. People with tall vaginas. People who come from China. People who hate China
We usually don’t realize how much something is fucking us up until about ten years after the trauma.I think that’s because we’re not taught how to deal with emotions, so no one does. Instead, we run away from them. We distract ourselves.We find things to do that feel good and it usually involves doing things that doesn’t do a body good.That’s how our Monsters get worse.It’s what happens when you shut your emotions off. When you ignore them.It’s literally the same as closing the door in someone’s face, only it’s your own face.It’s your own heart.It’s your inner child and they aren’t happy about certain things that happened in your past and they don’t know how to process the pain.But what they really want is to feel loved.They wanna cry and let the rage out.They wanna know they aren’t alone.And they get even more upset the longer you go keeping the door close.And no matter what you do to block them out, they don’t go away. They stay. They bang on your brains. They will make you do crazy things. They’ll make you self hate in a variety of ways and the self-hate will cause you to do mean things...Especially to the people closest to you because they’re close to you. And you know you do it...You know you have these personality traits that don’t make you look great.You know you do stuff that you’re not proud of and the resistance within causes the pain to build up more and more momentum.You then the frustration causes you to get even more aggressive in your approach to shutting your feelings out.You put up walls and you bury yourself in stuff.You turn the music up so you can’t hear how much they hurt. How much they need you to care about yourself. But they can hear you. And they see you. Because the walls are actually see-through...And the reality is we can only live like this for so long.Eventually, one of you is gonna lose control, and freak out.And that’s when someone will kill themselves or you’ll finally stop ignoring the pain and face yourself.Either way, the only way to win the war within is to heal the heart.To take down the walls and go through all the stuff you’ve put up that’s blocking you off. To take down the walls and go through all the stuff you’ve put up that’s blocking you off.And to open the door and let your feelings come out.But be sure that when you do that you have surround yourself with light and love so that you feel supported as you fall apart.The more you do this process, the more you’ll let go of all the stuff that makes you feel miserable, and eventually, you won’t feel the way you always did because your monster won’t be in the background making you feel like shit.Instead, you’ll feel at peace.You’ll feel loved.And you’ll be free. This is how you get control of yourself and your life and create an extraordinary life.This is what we all want but most of us aren’t willing to do the work to stop being who we’ve become long enough to change the momentum.And that’s why we’re all in for quite a ride...But the good news is, it’s never too late to start creating a new life...You just have to be willing to...die.SOCIAL MEDIA // @ArtistSarahLong artistsarahlong.com artistsarahlongstore.com EMAIL // artistsarahlong@gmail.com
Yeah so I got a lot to say, there's a lot of things I've been thinking about lately and I just wanted to share them with you cuz it seems to me, it seems to me, it seems to me, that there’s a lot of strange things going on behind the scenes, and I don’t know about you but I just don’t think anything is what it seems.Too many questions and too much chaos happening all at once and look at what it’s doing to us? It's making us fight for justice.Fight for equality.Fight to stop history from once again repeating itself over and over again.It’s causing the frustration within to act out and protest for a cause we call black lives matter, which is in fact funded by a white guy who goes by the name of George Soros.Whom by the way doesn’t actually give a shit about equality. So more than anything it’s just a ploy to fight for a cause that isn’t going away. But how can it when it’s become a self-fulling prophecy?Cuz if black lives mattered we wouldn't need to call it Black lives matter, because black lives would just matter. All people would matter.And the racism wouldn't be obvious like it is. And so if you think I’m out of line for suggesting this guy is part of corporate crime, then ask yourself...Why didn’t black lives matter to this extent when there wasn’t a pandemic?When it wasn't an election year?So why is George Floyd’s case such a sensitive situation, when we all know cops killing black people, yeah it goes on all the time am I right?So what...Is George Gloyd more special than all the other innocent black people that've been killed by cops...So people like Aura Rosser, and Breonna Taylor, and Stephon Clark and Alton Sterling and Tanisha Anderson?Just to name a few...Or is it because George Floyd's death was caught on camera that we care more about this than we cared about them?Because you have to agree that it's really odd timing that this sorta thing happened the way it did, given the hard times with the COVID shit. And when we look at all the pieces of things, the reality is media controls everything, and their objective is to manipulate the narrative so human beings don’t feel safe.Why would they do such a thing?Because then humans will panic and do crazy things which weakens your body field, suppressing your immune system, causing you to self-sabotage in ways that make you buy things you don’t really need, just to fill the voids of never feeling peace. And so the question is, are all these things really happening or is it just part of the illusion? Is George Floyd even really dead?Did 4 cops really standby and let some bystander record their crimes?Cuz that just blows my mind unless they aren't really cops. Or maybe someone paid them to play the part as part of the plan to control the world. Who’s plan is it?It’s hard to say.I’m sure it’s all orchestrated by a group of old white guys who control the economy.So how do we know this isn't just another way to divide and distract us from what really matters the most, which is the awakening we need to achieve in order to save the world...In order to stop the control.The awakening we need in order to see the truth?The awakening we need in order to create the New World.A new world where racism and segregation is no longer part of our world. And we were so close.The downtime brought to us by COVID 19 was designed to help you slow down the momentum and change your perspective on things. And it was working. But then BOOM. 
Yeah, yeah, yeah, so my weakest color energy is orange yo, which is why I find it hard to be entrepreneur yo, even though I know I am one, it's in my blood bro. But so is the energy from my karmic imprinting, which is a lot of fear and uncertainty so it makes it really hard for me to believe I can achieve my dreams. And it's not that my dreams are really that big of a deal if you ask me. It's not that they were unrealistic. More than anything, more than anything, more than anything, I just wanna be happy ya know. I wanna feel the feelings of feeling in love because I never really had that ya know. But I can feel a shift my energy lately and it seems like, it seems like, it seems like the more I surround myself with color energy, the more I fall in love with myself, the more I feel the confidence to be the entrepreneur I wanna be. And I wanna be as good as GaryVee. Yeah, yeah, yeah, yeah, I know I know I know, he could've manipulated his entire story to make it look like he's as awesome as he seems. But I doubt it. I think he's genuinely a really awesome person just like he seems. And what I like about Gary Vee is ya know, he can just be himself ya know. He's so real and so good with people, it just seems like he really gives a fuck about the individual. And he's taught me how to be a more loving human being. And he's taught me how to be a more loving human being. And he's taught me how to be a more loving human being. And that's what I needed to see because being a loving human being doesn't come natural to me. I think it's my monster but it's hard to say.It could just be me Anyway, I'm just sayin' I think that's the solution to being happy and successful. Is to see with love and to let go of the need to control outcomes. SOCIAL MEDIA // @ArtistSarahLong artistsarahlong.com artistsarahlongstore.com EMAIL // artistsarahlong@gmail.com
Hey, it's me again...I was just wondering...Do you wish you didn’t leave so much?Do you wish you around more for her when she was young? When she was being controlled and manipulated by him...Do you wish you did more to stop it?To step in and take her out of that toxic situation.Do you wish you fought harder to protect her so she didn’t become a victim?I know she wishes you did.Because she deals with the grief every day, to this day.She wishes someone cared enough to stop what was happening. To stop the abuse. To say hey this isn’t OK, you asshole, go away. And she wishes someone showed her how awesome she was before she started to hate herself in every way, and the Monster she’s become as a way to protect herself from the likes of him. Which actually caused her to become a magnet for people like him. But don’t worry friend...She forgives you cuz that's who she is. But me...I'm still pissed because I don’t understand why you did what you did. And I just want answers which I know I’ll probably never get. But that doesn’t mean I’m not gonna pursue this. I am committed to taking her pain away fully and completely, so whoever caused it is going to pay. Thank you for listening...Good Day. SOCIAL MEDIA // @ArtistSarahLong artistsarahlong.com artistsarahlongstore.com EMAIL // artistsarahlong@gmail.com
I don’t even know you...Do I?I mean, I remember pieces of you.I remember your smell and the way your home felt. I remember your laugh and the way you held your glass of wine and the way you looked when you were having a good time.And I remember you liked to have a good time. I think that’s why I loved about you so much....You showed me what it was like to have fun. To be in love. To feel loved. But, sometimes I wonder if maybe I made you up?Or maybe what I remember of you is only like 1% of you and maybe the rest of you wasn’t what I thought. The sides of you I didn’t see.The sides I didn’t get to know because you weren’t around much.Cuz you guys always had be down south, didn’t ya?Which always made me wonder...What was so good about down south?And I aspired to find out!And I did.I went to your favorite place, and I’ll be honest I didn’t see why it was so great. And so I don’t think it was worth always leaving me...if you know what I mean. But maybe you just had different priorities then.Maybe you didn’t love the way I thought you did. Maybe you were just the kind of person that just did your own thing...And maybe that’s why she’s the way she is and I’m the way I am. Maybe we all needed you and you didn’t want to be needed so you left us in constant disappointment.And I confess...I’ve been in that state of being since you left.But I digress.I just wanted to say I miss you like crazy, and sometimes I wonder why? It’s been so long since you died sometimes I wonder if you were even real or just another illusion in my mind's eye?SOCIAL MEDIA // @ArtistSarahLong artistsarahlong.com artistsarahlongstore.com EMAIL // artistsarahlong@gmail.com
Yo, what's up?Not much, ummm but I do confess, I just wanna get something off my chest. It's not that I'm upset, it's just that I have this weight of resentment I’ve been carrying since you did what you did. Because the truth is I tried to pretend it didn’t happen, but I know it did because I know things I sometimes wish I didn’t. So I confess, I always saw the inconsistencies in you but I didn’t wanna believe they were true.I have a tendency to see the good in people even though they aren’t good people.And you...I see how you controlled and manipulate everything I did, just so I wouldn’t become who I am.And I see how insecure you are and how much you hate yourself, even though you think you don’t.Which causes you to lie and defend your self.And I see how much you’re afraid to love so you try to force love but it never works out. So then you feel even more insecure when love doesn’t love you back, and I see how not feeling loved makes you attack. And that’s when your coping mechanisms and the strange things you do really come through everything you do.And I’m not trying to make you feel bad about yourself, I just want to help you out, by letting you know, you let your Monster out and you got sloppy in your approach, so the truth leaked out.And so I saw all the strange things you said just to cover up what you did. Like the crimes you committed. The break and enter, and the pre-meditated murder, and then the actual murder itself.And for a while, I was trapped between two worlds, struggling to make sense of what happened to myself. I thought maybe I was the one that killed her. But that’s because I didn’t want to believe it was you. But now I know it was and it sucks cuz I hate when hurt people hurt people. But the health detective in me is laughing hysterically because I know you think you got away with it. I know you sit back watching me drown in my quest, and you're just waiting for me to go back to the way things were before. When you were in control...When you thought you were so slick. When you thought your plan went perfect.But guess what?You fucked with the wrong chick...Killing me was the worst thing you could do because I'm back from the dead and I have all the information I need to expose you. So stay tuned. I just wanted to warn you...I’m on the loose.And like I said I'm not upset but I just have to tie up my loose ends. SOCIAL MEDIA // @ArtistSarahLong artistsarahlong.com artistsarahlongstore.com EMAIL // artistsarahlong@gmail.com
I'm just sitting here thinking about her and I wonder what she’s like now.I wonder if she’s become a better version of herself and if she loves herself unconditionally...I wonder if she has a good relationship with her kids and I wonder if she’s a good parent. A good mother? I wonder if she’s a good lover...Is her marriage to her husband fulfilling?Are they happy or does she just pretend to be?Does her work make her feel good and is she still growing?Is she happy where she’s going...where she’s been?And I wonder if I’ll ever see her again.I wonder if I did, would we still be good friends?And I wonder if I did, would we still be good friends?Would we still laugh like we did when we were kids?Would she still understand me in a way no one else ever did, but she always did?I wonder if she’d think I was crazy for doing what I did...All these things to wonder about as I sit here by the sea and I think about who she used to be...And who she’s become, and who we were when we were young, and I gotta say, I really miss my friend more than I thought I did.But to be honest I haven’t really thought about it much until now...But now that I’m older I sorta wish I was young again before life got so complicated. And it’s so fucked up because all growing up I just want to be a grown-up so I could be free to do what I want.And now here I am.All grown up, still trying to grow up...And I wish I had a friend like her again.SOCIAL MEDIA // @ArtistSarahLong artistsarahlong.com artistsarahlongstore.com EMAIL // artistsarahlong@gmail.com
It’s fascinating to see a bright sunny day be invaded by a dark dreary cloud in less than an hour, which changes the vibe entirely.The sun feels nice. Like love. Like fun. Like hope. Like, let’s get out and do stuff, ya know?But the dark clouds bring downpours that make you wanna stay inside and daydream about brighter tomorrows...Which doesn’t actually exist. But it’s nice to imagine, isn’t it?Yes, yes it is...But this is life, isn’t it...A steady stream of light and dark.Yeah, you're right, it is. So it’s nice to remind ourselves that during moments of contrast, we know this too shall pass, be it good or bad. Which is reassuring especially if you hate where you’re at. But what if you could love it all?The highs and the lows...the dark and the light.Then you could always be in the flow. You could always be open to receive divine downloads...And you could if you just let go of the fear blocking your flow. And so I guess what I’m tryna say is that sometimes rainy days are an opportunity to grow. To be still and hydrate yourself. To open yourself up to being in love. To chill. To listen. These are the moments that really help us dig our roots and the deeper the roots the higher the shoots, which helps you see from a new point of view. And so when dark clouds come in and take the bright days away, just remember that behind the clouds the sun's still shining, you just have to choose to see it that way. And choosing to see the light is the key to being in a steady stream of good feelings if you ask me.That is all. Thank you for listening. Good day. SOCIAL MEDIA // @ArtistSarahLong artistsarahlong.com artistsarahlongstore.com EMAIL // artistsarahlong@gmail.com
Guess what?Guess what, guess what, guess what, guess what?I think I’m fucked.I think I’m stuck in a maze cuz I've feel like I’ve been going down the same path over and over again for days...Weeks. Months. Years.I dunno how long it's been but it's been a long time like this. So it feels like I’m stuck in this relentless loop, of false highs and true lows.So sometimes I think I’m going somewhere good and I think I’m on the right track. But then after thinking that for so long, and nothing really changing, I finally realized maybe I was wrong, and all this time I’ve been going nowhere at all.So it seems like I'm living my own version of groundhog day I guess you could say, and now I’m starting to wonder if I die here eventually?That wouldn’t be such a bad thing considering where I’ve been. And I’d rather die than keep living the same pathetic story over and over again.And what pathetic story is that specifically?The story where I’m destined to fail at everything I do cuz failures never win and failure is who I am. I see.What...you don’t agree?It’s not so much that, it's just that I know the facts about how law of attraction works, and so I know you create your own reality based on what you think is possible.And so the reason you feel like your trapped in a maze going nowhere at all is all because you haven’t slowed down long enough to see where you are. To get some perspective and stop trying so hard. You need to chill out, and relax, and disconnect yourself. When you do, that’s when you'll tap into new ideas and new ways of doing things, and then you'll start to think and feel differently, and your frequency will then cause law of attraction to bring back to you exactly what you need, in order to escape your maze. OK, well how to do I chill out then, cuz I can't stop thinking about all the reasons to freak out man...OK here's what ya need to do. This is my best advice. You do this, everything will turn out right. You need to lay flat on the ground and close your eyes and take some deep breaths...Count to 5. Deep breath in, deep breath out. Just do that for about 15 minutes and I promise you, you'll have what you're looking for.Over and out.Hello?Hellllo?Are you gone...Did you leave?That's it, that's the best advice you have for me?Who were you anyway?Who was that?Was that you or me?Can anybody hear me?I'm trapped in a maze and she wants me to lay flat on the ground and breathe?What does she think I'm some freak...?This crazy...I'm going back to panicking. SOCIAL MEDIA // @ArtistSarahLong artistsarahlong.com artistsarahlongstore.com EMAIL // artistsarahlong@gmail.com
It was CostaRica, February 2016, one month before the fall.....I'm not talkin' about the kind of fall where you trip and land on a bed of down feathers...No. It wasn’t like that at all. I'm talkin' about the kind of fall that hurts almost as bad as being stabbed to death would. Not that I would know, I've never actually been stabbed to deathBut it felt like what I imagine being stabbed to death would feel like. And it hurt.So it's the kind of fall that happens when you're running full speed for a long time with a lot of pain from behind. So you have a lot of momentum going on, so making any sudden moves would cause you to lose control, which would probably kill you. And eventually, you do, lose control, cuz it was only inevitable. And so one day out of the blue, the ground beneath you starts to shake like an earthquake, and the gravel and the grass and all the debris you can't see starts to shoot up under your feet, causing you to slip down your slippery slope. And it’s hard to stop the fall cuz it happens so fast, and next thing ya know, you fall between the cracks. And so you just have to let go, and let the pieces of yourself fall apart until you can't fall anymore. That’s what happened to me anyway.And I know on the outside people think my fall wasn’t that bad...and maybe I’m being a bit of a baby about it. But I know everyone will find their own point of view of you. So people will always think they know what you’re going through based on their point of view, and they assume what they see is the full story when what they see isn't the truth. And as I reflect back on that Costa Rica trip, before the fall happened. Before I lost it all.That's when I realize how unloved I really was in my relationship and how it was silently tearing me apart, but I didn’t know how to get out. And so I think that's why things went down the way they did, and why l ended up dead. And since I've been dead for a while now, I've had some time to reflect back on everything that happened, and I learned the hard way, that running from your feelings is really what kills you because the momentum of your shit only builds up, so the longer you go not dealing with it, the bigger the pile gets.And then when the pile of shit collapses, well, needless to say, it gets really bad.And so what I’m trying to say is, don’t stay in a relationship that makes you feel unloved OK...And don’t let your Monster stop you from being who you really are, Ok... If you do, it will kill you in ways you don't realize until it's too late, and BOOM, one sudden move and you're screwed, and not in a good way. Good day. SOCIAL MEDIA // @ArtistSarahLong artistsarahlong.com artistsarahlongstore.com EMAIL // artistsarahlong@gmail.com
The one thing that will always have humans freaking out like level 10 is anything that affects their health.So why WHY WHY WHY do we take it for granted all the time?Oh, I know...We hate ourselves....Well, they do.I don’t hate myself, but I used to so I know how it looks.And that’s what I see when I look at people from the inside out.Which is what I do.I just can’t help myself.And what I usually see is the layers and the lines that they don’t see, and I see all the low frequencies imprinted in their cells.And I see how that affects their hormones and that affects their organs and their blood flow. And I see how that affects their thoughts and the way they feel and how they show up in the world.And I just feel for them ya know, because I can see who they really are when they don’t have those low frequencies in their cells. ...it’s like they are a very different version of themself.Just like I’m a different version of me now. And I’m not saying I’m who I want to be fully and completely, but I’m better than I used to be. But that’s because I've been doing the work to raise my frequency and that’s the only reason I’m alive.Here or in the afterlife, that I'm still unsure of, but that's what the investigation is all about. But I feel like I’m somewhere in heaven that's for sure. And now I know the power my thoughts and feelings and the effect I have on the world. And how powerful I am at creating my own reality. And how powerful I am at creating my own reality. And how powerful I am at creating my own reality. I’m not saying what I did was easy...Not everyone makes it out alive.And you can call it what you like.And you can call it what you like.you can call it a pandemic.You can call it the war of art.You can call it the dark night of the soul.You can call it breaking the habit of being yourself.You can call it turning pro.Regardless of the label you put on it, it’s really hard to stay grounded. It’s hard to believe it’s for your highest and best.It’s hard to believe that falling apart has value. And it’s hard letting go of what you know. But I know how hard things can get if you don’t do the work.If you know you're stuck and you ignore the facts. If you keep doing the same things you’ve always done.You'll fall through the cracks. So on that note.I just wanna send out some divine light and love and I want you to know that whatever you’re going through, you’re not alone. You have a huge angel pose that is always there to help you out. And you have your Higher Self, who always knows everything is always working out.Listen to that voice and you’ll be amazed at how glorious life can be in spite of what the news wants you to believe.You just have to be open to receive.Ya, dig?SOCIAL MEDIA // @ArtistSarahLong artistsarahlong.com artistsarahlongstore.com EMAIL // artistsarahlong@gmail.com
YO, so it's obvious there's a lot of fear ruling the world right now, but that's because all the lies we’ve been telling ourselves are starting to really reveal themselves.The lies about how happy we are and the lies about how reliable our systems are.The systems we put our money in to, and the systems use to take care of our health. And the systems we use to consume the news. And the systems we use to go to school. And the systems we use to punish people for doing things that aren’t cool.These systems we rely on that don’t really work, but we can’t stop the momentum to find new ways that work.Why?Why do we love systems that don't work?Oh, I know.We like feeling in control.We like what we know.And we like feeling comfortable even though we’re miserable. And so, we believe the lies we tell ourselves cuz it’s easier to do that than to face the factsAnd I get it.I’ve been there my friends, but what I know from personal experiences is that eventually, the lies will cause things to fall apart in a very scary and dramatic way.And so I had a feeling that the only way to slow down the momentum and to get on higher ground, would be to create a fear so big it targets the one thing humans care more about than anythingTheir health.And so that’s why COVID-19 is happening.And guess what?It’s working.The humans are afraid and it’s forced them to slow down in ways they’ve never done.A full stop.A complete pull of the plug.A dark night of the soul for some, because now they can’t do what they’ve always done. And now they’re being forced to look in the mirror and get real with the one they’ve been running from. To see the reflections of themselves and the people they surround themselves with. And the best part about this is, everything has been shut down so they can’t really go out and distract themselves.And I just think it’s a miracle in disguise because we could never change in the way we need to, but now we have the opportunity to do so.And opportunity far greater than we can really see right now. So right now we can do the work we need to do. The inside work that feels so painful...But don’t worry friend, the work is easier than you might think it is. You just gotta let go of the need to control things you can’t and focus on raising your frequency in ways you can.You gotta stop thinking the worst about things and learn to see things rightly. Just gotta stop feeding your monster information that makes you freak out, and indoctrinate yourself with thoughts about how to become your higher self.So like I said before, how you make your decisions during times of change will dictate how you change.So ask yourself...Are you being a reflection of the change you want to see in the world? Or are you being a reflection of the fear ruling the world?Are you a zero or a 1?Are you going to be part of the problem, or will you rise above?Those are questions you need to sit and reflect on. And that is all I have to say for today. I just wanted to share my perspective on things because I know what it’s like to feel afraid.But I also know what it’s like to be in love in spite of the conditions, and I just want the whole world to feel that way. Thank you for listening.Good day.SOCIAL MEDIA // @ArtistSarahLong artistsarahlong.com artistsarahlongstore.com EMAIL // artistsarahlong@gmail.com
Yo, yo remember that COVID virus I sent in to do some awakening?Yeah well, humans think that's the biggest threat to their existence right now but it's not. The virus was just sent in as a way to create the symptom that needed attention.And it worked.But why it’s working is not for the reasons we think it is. In fact, it’s a very complicated situation because there's a million different layers to a story, especially this story, so there’s so much we can’t see.There’s so many lies on top of the truth it’s hard to get to the root cause of why so many strange things are happening all at once.But what I can tell you is, is that nothing is out of order.Not at all. It's all part of the Divine Plan, and I got the whole world in my hands.But it doesn’t mean things will be easy, because change never is and that is what needs to happen here. More than anything, humans need to take responsibility for themselves. Thus, it's a very critical time in the world, because how humans react to the global healing crisis that has been activated, will create the momentum of how we move forward.And so the question is...Will they choose to keep believing the lies and accepting systems that don’t work?Will they keep blaming their problems on all the other problems in the world? Will they keep up with the constant need to buy and get shit they don’t really need, just to fill the voids of feeling lonely?And then if they find themselves will they demand the truth?And will they say no to the control and will they get in control of their monster so they feel free to express themselves? So will humans become the change they want to see in the world? Or will they keep relying on fake leaders to keep destroying the world?I dunno...But I am excited to find out. It's a very entertaining story from my point of view. I'm out. SOCIAL MEDIA // @ArtistSarahLong artistsarahlong.com artistsarahlongstore.com EMAIL // artistsarahlong@gmail.com
What's up?Not much, but I'm having some problems going on, I guess...I haven't been able to look in the mirror lately.I don’t know why...But I just think it’s probably because she doesn’t look well or something. She’s also aging rapidly, and she has crows feet.Her eyes now have heavy bags of dark circles and her skin on her chin is sagging and I can't catch it. And it’s hard for me to see it happening because I know where it’s going. It’s like watching a train crash in really slow motion, ya know...Which is worse than if the train crash was happening fast because in slow motion you have time to see all the pieces of debris flying all over the place.You can see the initial impact and the effect it had on everything else. And what broke first.Who died first.How did they die...And who was next and why. That’s what it’s like watching yourself die...like I am. And it’s so hard to watch.And I think that's why I avoid mirrors a lot. But there’s also a part of me that finally likes who I see when I see a reflection of me.It's strange but she looks more at peace. She looks more like herself...Someone, I know more than anyone else. And crazy news, but I like being around her more than anyone else. So I dunno, maybe I avoid mirrors because she’s transforming so fast I don’t recognize myself, so we have so many varying opinions about her, it’s best not to look at her until we are on the same page about us.So anyway that's all I have to say for today. I'm glad we could have this very profound conversation about things. It really means the world to me. SOCIAL MEDIA // @ArtistSarahLong artistsarahlong.com artistsarahlongstore.com EMAIL // artistsarahlong@gmail.com
Yeah, so I just wanted to go back to what I was saying before, and ya know the truth is, she hates the way she is....She hates that she has a monster that she can't control. She hates that she does things that only makes things worse.But it makes sense because she’s been through a lot, and she never dealt with it.So it has momentum...And she just pretends that those things didn’t happen by covering them up, by doing things like, drinking a lot.Cheating on her lovers.Eating too much.Not giving a fuck.So some say she’s lazy, but I know she is the way she because she doesn’t have her heart. And that’s what happens when we pretend things don’t hurt.So instead of facing the feelings, we bury them.But what happens is the same thing that happens when you mix too many alcohol ink colours together...You get a gross murky affect.Which means the energy is stuck.And that’s how people get stuck in their chakras.They don't do the work to make sure their stories don’t get murky and do the work to keep their frequency high, and I get why. It’s hard to be the silent observer of your life. It’s hard to face the feelings when you’ve never been taught how.When feelings were always punished because children should be seen and not heard, ya heard?And that’s why there’s so many fucked up people in the world. So many people that don’t know how to express themselves, so they have all these low frequencies imprinted in their bodies, which then get converted into personality traits and habits and behaviors, that make them do these self-sabotaging things.And we think we can fix it with quick fixes like prescriptions and shit, but in order to really change...Really get to the roots, to kill those low frequency once and for all.You really gotta do a health detective assessment so you can see clearly who you really are, and then remove those hidden stressors accordingly, and it's not easy.It requires strict discipline.A commitment like no other.It requires new rules.And new ways of living.New sources of information.New groups of friends and acquaintances. It requires stillness.And peace.It requires creativity and willingness to peek inside your Forrest of sad stories.And most importantly, for some, it will require Mary Jane.Anyway...I just want to say, people don’t always mean to do mean things.It’s just that they aren’t in control. And so if you find yourself in a situation with some kind of crazy person right now.Or a sad person. Or an angry person. Then just know that underneath the mask is someone really beautiful.See them as that, and things will work out better than they would if you put the same mask on.Does that make any sense?I know this is really long way to say nothing is ever what it seems, especially the human being, but I just want it to be clear that feelings affect everything.And I just think we need to understand that now more than ever right now if ya know what I mean.SOCIAL MEDIA // @ArtistSarahLong artistsarahlong.com artistsarahlongstore.com EMAIL // artistsarahlong@gmail.com
Things will get better....That’s what they say when they try to convince you that you should stay.But what they don’t realize is how long you’ve been telling yourself that same phrase. How many days you’ve gone through miserable, but you try to pretend you’re cool.You try to find a way to feel good in spite of your pain. In spite of feeling trapped in a prison, you can't escape. You try to pretend that things will get better so you fake it hoping to make it, but nothing ever changes... So the urge to die haunts you day and night.And you get to this point where you just don’t see the point in life. Like you don’t fit in.And you don’t like talking to people because they make you feel sick. And since you don't know how to fix what makes you sick, so you stay stuck in it. And It doesn't seem to matter what you do, things don't improve. I know...I’ve been trying to improve myself, my whole life, and look at what I’ve become.A no-one.And so the reality is, my death would have zero effect on anyone and I feel like a Goddamn waste. And sure, some might be surprised by my demise, but that's it. They’d get over it, real quick. But the question is, would I?So I dunno...I’m not committing to killing myself, but I do think about what it would feel like to finally feel good about myself. To feel at Home.And so I guess what I'm saying is, I dunno how much longer I can go like this...Sarah isn’t talking to me at all anymore, and I'm starting to wonder she's the killing me, and that's why I feel insecure. Which makes me wonder, maybe I need to change the way I talk to her, then maybe she'll be forced to listen and I can get her to go back to the way things were before...When I felt secure. SOCIAL MEDIA // @ArtistSarahLong artistsarahlong.com artistsarahlongstore.com EMAIL // artistsarahlong@gmail.com
People lie...All the time.But why?What makes us make things up?Oh...I know.Fear. Fear of what?Well, it could be from lots of stuff. Sometimes we lie to make the truth seem bigger and better than what it was. Or maybe we lie to do the opposite...To play down what really happened so it’s less fun. Or not as bad as it seems, sorta thing.So in some way, shape, or form, we lie to protect ourselves from the consequences of not following a code of conduct. Of not keeping a promise. Of not honoring your word. Or maybe you lie because of something that happened in your past, so lying feels like self-preservation, as a way to prevent something bad from happening, like it did.So an example of how lying happens could go like this...Life causes you to step outside a line in some way, and then you do, and BOOM, you feel threatened in some way. You feel shame.You feel like you can’t explain.So lying to save yourself from exposing those emotions, feels like the safest way to avoid pain.And maybe the lie does actually save your life...Or someone else’s life so it was like, a good lie to make. Or maybe the lie gets you something good. But what discerns good?I suppose it depends on what the lie is and the effect it has on you and everyone involved.But generally speaking, lies innately carry a low frequency because of the history that caused it in the first place so that only leads to more low frequencies because law of attraction is in action all the time so momentum is always going to do its thing.But the truth is, at the root of why we lie is simply because we don’t feel safe to express our truth. Which is because humans have never been taught how to, because humans don’t really know themselves, plain and simple. And it’s generations deep. We keep breeding with seeds of fear and insecurities, raising kids to become just like we did, so the cycles of lies keep going...ya dig?And that’s why when life gets hard we don’t know how to slow it down. And that’s why humans do stupid things, even though they don’t really mean too.It’s just what happens when you dot feel safe to express yourself.And so imagine, if you could just let go of the fear and say how you feel. To say what really happened. To get out all the things you've been keeping in off your chest. You have no idea how heavy low frequencies emotions can be until you let go of them entirely.Anyway, that’s all I have to say for today. Don’t let your monster stop you from saying how you feel and don’t let your feelings control you in a negative way. And remember the lies always catch up to you in some way. Good day. SOCIAL MEDIA // @ArtistSarahLong artistsarahlong.com artistsarahlongstore.com EMAIL // artistsarahlong@gmail.com
Yo, yo, I just got some breaking news...We are all at risk of dying one day...And I dunno if this is breaking news for everyone or just me, but what I’m finding about this new news I just received, is that it makes me less worried about stupid things. Things like viruses and disease. Mainly because I already had both and I’m still here, so I know it’s hard to die if it’s not your time.I also know that worrying about those things is actually worse then getting something like one of those things because the worry increases a stress response which increases inflammation and weakens the immune system, which then increases the risk of getting sick.And to make matters worse, the worry will then cause law of attraction to bring to you more stuff to worry about. So that being said, I’m not gonna let the fear of a pandemic affect my vibration because it’s not worth it.These types of things come up all the time...About every four years, to be more precise. It’s like the year 2000 when the world was gonna end. Then we had that SARS things, and H1N1, and let’s not forget about the threat of salmonella poisoning, and let’s forget about the times we had to worry about losing our damn minds because of all the crime going on all the time. And so I’m like, the news and media streams will increase the hype of things, because they know it will drive more fear than there needs to be.And that will then cause things to get worse than the actual thing we're afraid of, because that’s what happens when something gets momentum.But it does make me wonder why after all this time, the human being can’t seem to see how much beauty and abundance there is, in spite of the perceived threats we are constantly faced with.Why do we relentlessly choose to feel sick? To focus on the problem?Why do we always try to find the bad news and talk about it with our friends over and over again?Oh, I know?We like it.The Fear.It’s like a drug and it feels good to be in love, doesn’t it? Even if it’s the very thing tearing us apart.Anyway, that is all I have to say for today.Just thinking out loud about life and love and the cause and effect our thoughts and emotions have on the world.I’m out. SOCIAL MEDIA // @ArtistSarahLong artistsarahlong.com artistsarahlongstore.com EMAIL // artistsarahlong@gmail.com
I knew this chick.She was cool as shit.But she did some shit that I wasn’t cool wit.What was it?Well, she cheated on her boyfriend and he was my friend. And for the longest time, she made it look like he was the bad guy. That he hurt her. And he broke her heart and that’s why she was so messed up.But come to find out, what really happened was, he loved her more than she wanted to be loved. More than she’s ever been loved.And she just didn’t know how to handle it and it made her Monster freaked out. And when the monster takes over, well, look out. That’s when the human being tends to go and do, what we on the outside call, “a stupid thing.”And that’s what she did.When she found out he was gonna propose, she panicked and all she could do was think about all the reasons why it was too soon. How she wasn’t ready...So she did what some narcissistic people do, and she went out to a bar and hooked up with some random stranger.It didn’t mean anything and after the fact, the shame and the guilt kicked in, and she realized she should marry him because life without him is better than this.So she goes back to the house and she says yes, and she has sex with him without telling him what she just did. Which inevitably is how sexually transmitted a disease to him.I forget what it was, something like, HIV maybe.Of course, they break up eventually, because he slowly realizes he can’t get into her like he wants, and needs to be. He realizes she’s a freak. And soon day he leaves but he hates himself for it.It’s almost like he had to break his own heart cause if he didn’t, he’d end up breaking her, for the pain of not feeling loved will eat you apart. So eventually he moves on...He finds someone else to love, but in the back of his heart, she’s still there. Her smell. Her laugh. Her eyes...The inner workings of her mind. He can’t forget her cuz the heart's still in love.So he always wonders if he should go back to her. Maybe she’s different now. Maybe things will work out.But it makes me wonder...Would he feel that way if he knew what she did that day? If he knew how she fucked some guy the day they got engaged.And multiple times after that cuz she kept having panic attacks.I bet he’d get over her a lot faster if he knew the truth.If he knew that’s why he never felt well.If he knew what she really did to him.But then again, maybe he’d be even more hurt than he is, and if he is, then maybe the truth would cause him to become more like her...Someone who acts like a monster because of all the times they got hurt before. Who knows...I don't. I’m just thinking out loud about life, love, and the tragedies and triumphs of being human.These poor humans are really messed up...SOCIAL MEDIA // @ArtistSarahLong artistsarahlong.com artistsarahlongstore.com EMAIL // artistsarahlong@gmail.com
Hello...Is anyone there?I don’t think anyone is there?Who cares...Just say what you gotta say.It don't matter anyway...Ok...Well, I just wanted to say...For the record, that there is definitely a part of me that is dead, and I didn’t kill her, someone else did.And that might be the reason I killed other pieces of myself, as a way to cope with who I’d become, as a way to protect myself. And now I'm starting to think, that’s probably why I don’t feel very well.I’m missing very important pieces of myself.The pieces that make me happy.The pieces that make me feel strong and secure and confident in my body.The pieces that make me feel secure with money...And the pieces of me that love to love and that love to have fun.The pieces of me that know how to play and laugh, and sing, and dance like we’re kids.And the pieces of me that doesn’t worry about time because she’s always high on life. These are the pieces I need in order to be an awesome human being, and I don’t know if I’ll ever find her again because I don’t know how to reconnect with the dead.If I did, I’d call myself a medium and then I’d talk to my dead self and ask her how to be MySelf.And then I’d tell myself, and maybe then I’d feel more powerful in MySelf. And then I’d tell myself, and maybe then I’d feel more powerful in MySelf. So I guess I just wanna know...Who killed myself?Sarah Long. The version of myself I so desperately wanna be...Where is she?Where did she go when she left me?Where was I when it happened?Why don’t I know what happened?Why don’t I know where I am right now?Maybe I’m the one that’s really dead?I dunno...But it sure feels like I’m trapped between worlds. Half dead, half alive...Is this what happens when we die by suicide?As a way to protect myself from the abuse my Monster always put me through?Who knows.But what I do know is, life is a slippery slope, isn't it?A roller coaster ride of highs and lows, and we all know how easy it is to lose YourSelf if you don't get off the ride once and awhile. If you don’t stop and get still and listen to your higher Self.You will lose control. Trust me I know. That’s why I got off the ride when cancer tried to take me out.Which does make me wonder if maybe getting off the ride feels like I died because it’s like a whole new life on the other side?So maybe I’m in the afterlife?As you can see, so many questions I have no answers to, and quite frankly, I find myself very confusing to listen to.Which is why it’s nice to talk to you...And I want you to know, I will find out the truth when I get to the roots of who killed Sarah Long. That’s what the investigation is all about. I’m out. SOCIAL MEDIA // @ArtistSarahLong artistsarahlong.com artistsarahlongstore.com EMAIL // artistsarahlong@gmail.com
I’m not saying I had a hard life, cuz when I compare myself to others who’ve had it seemingly far worse than me, I feel embarrassed that I would even feel a little sorry for me.But I also know that everybody's story is different. Unique to them.And what’s hard for you might not be hard for someone else, and what’s hard for someone else, might not be hard for you.So what’s hard, is relative to you.So now we know that everyone has highs and lows, regardless of where they are and where they come from, it’s just the byproduct of being human. And so based on my perspective as a human, and what I've been through so far, it does feel like my life has been really hard.And it started from the start when my parents broke my heart. The back and forth shit.The constant fights. The fear. The control when my Monster father made me feel like I wasn’t whole.So I know what it’s like to feel like you can’t be yourself. To always feel painfully unsatisfied with your life and to not know why, or how to get out.I know what it’s like to be addicted...Inflicted, annihilated, and put in prison. I know what it’s like to feel like you have no control and to watch yourself slip down your slippery slope. I know what it’s like to be so broke the food bank is your grocery store and I know what it’s like to always be trying to make more.To get ahead, but you can’t because things are just so damn expensive.And I know what it’s like to feel like you don’t fit in.To be picked on at school and to not have any friends.And I know what it’s like to always feel like your feelings are too much for both you and everyone else, so you keep them to yourself.And I know what’s it like to feel like you’re gonna self-destruct, cuz you can’t let yourself out.I know what it’s like to feel like you’re always losing in love...And to feel overpowered by men who want more from you, when you don’t want them. And I know what it’s like to be chased by guys in cars, so you have to run for your life so they don’t catch you, and do whatever they're wanna do.And I know what it’s like to feel like you have nothing to live for. To feel like you’re out of control.To have nowhere to go to for help.I know what it’s like to feel like you’re meant for so much more, but, you can’t get to it cuz you can’t find the door. And I know what it’s like to be so unsure of who you are and what you want, so I know what it’s like to be stuck doing what everyone else does, and never having fun.And I know what it’s like to live with the grief of losing somebody you loved so deeply...I know what it’s like to grieve the loss of losing a part of your body.I know what it’s like to feel powerless and health, wealth, love.To you want to kill yourself but to not be able to follow through for fear of what happens if you do.So, I know what it’s like to fight for your life...To be poisoned, cut, burn 26 times.To be so sick you feel like you’re not gonna make it.I know what it’s like to be straight and gay and to not want to be labeled a specific way.I know what it’s like to be the victim of other people's low frequencies.I know what it’s like to be so empathetic it practically killed me.So I know what it’s like to feel trapped in chronic pain.And I know what it feels like to feel like it’s always going to be that way.I know for sure that things can’t get worse, but that’s the beauty of momentum and the laws of the universe. It brings to you, a reflection of how you feel about yourself.And now after everything I’ve been through, I know how to adapt to change.
You know, we get caught up in toxic relationships.We get stuck in complacency.We settle for the same old same old, even if it makes us miserable...and we stay cuz it’s comfortable.But guess what bro, people grow apart, plain and simple.Nothing stays the same.Not people, places, or thingsEverything has a life cycle it’s just how it is. But sometimes...Well actually, most of the time, one person grows and the other one doesn’t and that’s how we break apart at the seams. That’s how you get stuck, feeling left out.But you need to know it’s not you, it’s them. And it’s not them, it’s you.Either way, both of your needs to moves to a different frequency, obviously. And it’s important to know that if you go too low in your frequency, it will affect how you feel about yourself, and that will make the changes harder than they need to beSo if that’s you, then you need to accept that the changes are for the best. And I know it might be hard to see that when the wounds are fresh. When your Monster is out, ready to attack. To get back. But you have to do your best to let yourself see that they aren’t the one for you. If they were then you would still be together.If they were right for you, they’d fight for you. They’d be there no matter what. They’d give up all the other stuff that keeps you separate.They would make you their number one.They wouldn’t break trust. They wouldn’t lie and they wouldn’t sneak out at night, to hook up with someone on the side.And you wouldn't do any of those things either. So I guess what I’m tryna say is, don’t expect relationships to stay the same because that's insane. And don’t make one person your only source of happiness, OK? Because that will never make you happy in the way you really want...the way you think.What you really want is YourSelf.Who's that?Well, that’s what you need to find out. I'm out. SOCIAL MEDIA // @ArtistSarahLong artistsarahlong.com artistsarahlongstore.com EMAIL // artistsarahlong@gmail.com
Knock knock...Who’s there?I dunno...You tell me...You’re the one knockin’ bro.I know. I’m asking you who’s there because I dunno who I am so I was hoping you could help me out?Oh.Well, I dunno who you are so sorry, no I can’t help.But you could ask your Higher-Self.She knows who you are better than anyone else.Ok, well, where is she then?You got a number or an address or a social media account so I can contact Her?No, I don't.But you do tho....She’s in your heart.No, She’s not.Trust me I know.My heart's been closed off since I was 3 years old, so there’s nothing there, that’s for damn sure.And don’t tell me to look.I've looked lots and the heart's empty... I can hear the echo when I yell helllllo...So it’s like a black hole, ya know?Now I know that’s not true.Just because you closed Her off doesn’t mean She’s not there. Just cause she echos back, doesn’t mean She’s not responding to you.Maybe you need to actually talk to Her like She’s there and maybe you’ll hear something different.Cuz the fact of the matter is, your heart has all the answers you need. She knows who you are and exactly what you need. And truth is, She never leaves.You just need to change the way you feel about what happened when you were three. And then you’ll change the way you feel about Her and all those sad stories about grief.Umm yeah, I'm gettin' a big No on that. There’s no way I’m forgiving them for what they did if that’s what you're talking about.I’ve tried that several times in the past, and the last time I did that, it only made things worse and I got hurt.Yeah, no doubt.That’s cuz you can’t forgive unless you have Her.She’s the key to everything you think is missing. That’s a fact, my friend.Cuz the heart...She only Loves, no matter the conditions.She doesn’t hold onto resentment. She doesn’t fight for her limitations.You feel those things when you try to ignore Her feelings.And so that’s the resistance you’re feeling.....That’s why you don’t know who you are.You're missing your heartSo there you go.Now you know the answer to your knock-knock joke. Not very funny, I know.But, what is funny is how many times we’ve talked about this, yet you still can’t seem to accept the fact that you’re actually dead, so this conversation is really irrelevant. Wouldn’t you agree?No, not really...I feel pretty alive, so maybe you’re the one that’s dead, and not me.SOCIAL MEDIA // @ArtistSarahLong artistsarahlong.com artistsarahlongstore.com EMAIL // artistsarahlong@gmail.com
Hello, friend, it's me, and I was just sitting here thinking about things and this conversation I had with my friend the other day, and I just thought I'd share some of the things that were said because it might help you in your quest for self-mastery. And what she was saying is she doesn’t trust herself, and she’s actually afraid of herself, and who she really is, and her true potential, ya know?And she's afraid that if she were to really let herself out, she doesn’t think she can handle it. She’s afraid if she really wins at being herself, and all her dreams come true, one day she’ll finally be doing really good and BOOM, it all comes crumbling down, sorta like it is now. But I said to her...Do you really wanna stay where you’re at now?Cuz that’s what happens if you don’t try to rise above where you’re at now.And then I said, sometimes for some of us here, our life lessons are really hard until you get the message you need to learn.And sometimes we need to fall a lot and get back up in order to get to what we want.And she said she knows that. And she’s been lying to me about how she’s been feeling about things, and she knows she has to change and get out of her own way.And she knows that she needs to get the momentum going so she can really be who she wants to be and she’s resisting it because she actually likes the game of never really winning cuz that’s who she’s been.Someone that never wins.And I said well, it’s time to prove that you can win, better than you can lose my friend because you can.You just need to let go of the seeds of control....The fear of falling again, and go all in and do all the things you’ve been afraid of before it’s too late and regret sets in. And so that’s what she did. She went all in, and I haven’t seen her since we had that conversation.So who knows where she is now. She could be dead or somewhere in heaven, I dunno. Either way, I feel really good about the changes she’s made. Anyway, that’s all I wanted to say for today. Don’t let your monster stop you from achieving your dreams, ya dig?SOCIAL MEDIA // @ArtistSarahLong artistsarahlong.com artistsarahlongstore.com EMAIL // artistsarahlong@gmail.com
Yeah so ya know, sometimes when I'm walking by and I smell cigarette smoke, I wanna punch the smokers' lights out, because it feels so disrespectful. To have to breathe in second-hand smoke when I don’t want to.It’s like dude, don’t be so rude. But I don't say anything, cuz that’s what I do.And we love to do what we always do. But on the flip side, sometimes when I smell cigarette smoke, I like it, and it always surprises me, cuz like I said, I hate the smell of cigarettes. And I never smoked them (except sometimes when I was young and dumb and drinking too much and I thought it was cool to take a puff of one of my friend's cigarettes, even though it made me feel sick).So it wasn’t cool, was it?No, it wasn’t.But my mom used to smoke a lot, and I hated it so much. I probably hated that more than I hated being cold and I was cold a lot. So much so, I used to think that I didn't have any blood....But now I know being cold all the time has something to do with not feeling loved. Also poor thyroid function.So who knows...Maybe it was both. Or maybe not feeling loved, decreases thyroid hormone production.I dunno.I digress...I guess that's why I have this love-hate relationship with cigarettes...The smell reminds me of my mom and she was always my true love. In spite of her smoking too much, I still wanted to be around more than anyone. She's the one I fought so hard for when I was young.But my Monster always found a way to tear us apart...to break my heart.Which is probably grief imprinted in me like a disease. So that’s also why second-hand smoke triggers me.It reminds me of all those stories I try to block out as a way to protect myself from feeling left out.Anyway, I just wanted to say to all the smokers who smoke, please respect the people that don’t, and keep your second-hand smoke to yourself. I’m out. SOCIAL MEDIA // @ArtistSarahLong artistsarahlong.com artistsarahlongstore.com EMAIL // artistsarahlong@gmail.com
She wanted to be free but she never really could be...Not on the inside anyway.She had a lot of dead trees and bad roots from her past, in her way.But that’s all she ever really wanted...Was to be free. Happy.And she was tired of trying and never really finding it. She was tired of the daily hustle.The constant struggle to pretend things were good when underneath the facade she was miserable.She was tired of the fake love and the same stories she was telling herself, and she wanted a way out, but she was trapped in her war of art. So she did what any prisoner of war would do when they see no way out, and she silently gave up the fight, when she lost hope.And one day when she was busy looking the other way, cancer got her - so suddenly. And on the surface, it’s a terrible story, and it crushed the hearts of the ones she loved. And it crushed her...Because even though she wasn’t happy, she still loved to love...She loved to have fun, and hot-damn could she light a room up. But her and I both know, nothing is ever what it seems. And just because you want a second chance, doesn’t mean you’ll get it, cuz cancer is a brutal disease. It doesn’t care about what you want. It doesn’t care what your race is, or how much money you have, or if you’re a good person.No.Cancer comes in with one intent. To kill. To annihilate. And the medical system thinks their medications will fix shit. But I think that’s what did her in. The radiation. And it took her before I could really process the fact that my favorite person in the world was not going to be around anymore.Like how do you prepare for that?You don't. That’s how grief sets in like a disease, much like it did to her.But now I know, sometimes people go because they are needed somewhere else. Somewhere on another level. In a different world. And now I know she’s much happier than she’s ever been, where she is. And every day, she inspires me to see life and love very differently.And I truly believe she saved me when cancer tried to take me. So maybe she died, so she could be there for me, in a way she couldn’t be if she was still here...ya know what I mean?I dunno...Maybe I’m crazy for thinking that maybe I can still talk to her, even though she’s not here anymore. But being crazy makes me feel better than it does when I feel like I don’t have her anymore. Anyway, I just wanted to say...She was my hero. She still is. My best friend.My Grandmother.My Mother’s mother.My Guardian Angel.Bev. And I know together, we are doing amazing things.And so I just wanted to say, thank you for helping me. It really means the world to me. SOCIAL MEDIA // @ArtistSarahLong artistsarahlong.com artistsarahlongstore.com EMAIL // artistsarahlong@gmail.com
So guess what?What....She feels good, just like I knew she would. Oh yeah?Yeah. She fits me like a glove.And she loves to love, and she’s good at it.She’s kind, caring, compassionate.She’s romantic.She’s passionate.She’s determined, and she’s successful.She smart.She reads a lot.And she was reading me...All this time and I had no idea until she contacted me. We chatted about this and that. Eventually, I told her everything...I told her about all the love letters I wrote to her, and how I’ve been dreaming of her ever since that day we met at the Gateway.And how I've been waiting patiently in my deep knowing that one day she’d find the link and contact me. And she said she felt the same way about me, but she wasn’t ready for someone like me. So she tried to let me go, just like I tried to let her go. But she couldn’t.Something in her wouldn't. And I told her the same thing happened to me. Which explains why the second we saw each other we couldn’t stop ourselves from...falling. It was like a magnet, and the pull between us felt like a force we couldn’t stop. So needless to say we had to try really hard not to fuck where we were because we were in public...so we waited till we got to the car. And then we drove back to her place, and we did it again, over and over again, and I don't think we've stopped since. So it’s true what they say...True love does have a way of coming back to you when the time is right.When you’re both ready.When you have what you need. If it's meant to be, it will be. But you do have to be open to receive if ya know what I mean. Yeah, I think I know what you mean. Anyway, I just wanted to say, it's all working out perfectly, just like I knew it would, back in the day. Good day. Good day. SOCIAL MEDIA // @ArtistSarahLongartistsarahlong.com artistsarahlongstore.comEMAIL // artistsarahlong@gmail.com
Dear Sarah,If you’re reading this it means I actually worked up the courage to mail it, so good for me!You don’t know me very well but I have a tendency to go on and on about how hard things have been for me.But this...This is the hardest thing I’ve ever had to write because I have to confess. I met someone.It wasn't an accident. I wasn’t looking for it.I wasn’t on the make...It was the perfect storm.She said one thing I said another, next thing I know, I wanna spend the rest of my life in the middle of that conversation.And since that day, I’ve had this feeling in my gut she might be the one.She’s completely nuts in a way that makes me smile. She’s highly neurotic. And a great deal of maintenance required. She is you, Sarah...That’s the good news.The bad news is that I don’t know how to be with you right now. And that scares the shit out of me because if I’m not with you I have this feeling we’ll get lost out there.It’s a big bad world full of twists and turns and people have a tendency of getting stuck in the ups and downs. And I know now, I’d much rather get stuck with you than be alone, without you.So no, I don’t know what’s going on with us, and I can’t tell you why you would waste a leap of faith on the likes of me. I’m still trying to put the pieces of me back in place. But damn you smell good.You feel like Home.You make excellent smoothies.You have really good dance moves.I love the way you laugh. I love your cats.You make me smile and I dunno...There’s just something about you, I can’t seem to let it go. I think you’re an incredible human being and I would really like to be a part of your world.So will you let me in?If the answer is "no," OK, I accept it. If the answer is yes, and you got my message, then call me. I'll be waiting. Love you always.Yours truly.ME.SOCIAL MEDIA // @ArtistSarahLonghttp://artistsarahlong.comhttp://artistsarahlongstore.com
Good morning my love.I’ve been daydreaming about you a lot this morning. I was imagining you sitting beside me and what it would be like to sip on our coffees and talk about our day.I imagine what it would be like to be close...to you.To touch each other’s toes on toes. To touch your thigh...And to explore the inner workings of your mind.And I imagine what it would be like to slow kiss for a bit. To taste each other’s coffee breath, and not give a shit.I imagine what it’s like to turn up the music and dance like we're kids.I imagine what it’s like to make plans for the day and take off on a road trip somewhere down to the states. Anyway, I just wanted to say I miss you like crazy, and I still think about you every day. And I can’t wait to say It’s true, that true love does come back to you.And I can’t wait to see you dressed up in your pearl white suit...And then naked and underneath me.And in between me, and on me, and all around me. I just think it’s going to be a really good love story. Soooo let's get started. Contact me. -------------------------SOCIAL MEDIA // @ArtistSarahLong http:://www.artistsarahlong.comhttp:://www.artistsarahlongstore.comEMAIL // hey@artistsarahlong.com
Hey Girl...It's me. And I'm just sitting here wondering...do you miss me?Hey Girl...It's me. And I'm just sitting here wondering...do you miss me?Do you feel how I’m not thinking about you like I used to, which means you don’t have my love anymore?And I dunno, maybe you never knew you had it in the first place so maybe you don’t notice I’m gone. Or maybe my love for you was so strong it was too much for you and that’s why you ran away...And why you never contacted me. Maybe you just weren’t ready, and so our vibrations were on different frequencies.So maybe now that I’m gone, it will give you the space you need to feel differently about me.About us.And maybe that will change our vibrations and you’ll find your way back to me.And maybe I’ll stay because I got what I needed and now I’m ready to play. And I’m willing to let you in in ways that I don’t normally do.So I just wanna say, even though I don’t love you like I did, it doesn’t mean I can't fall back in love with you again...So anyway, that's wanted to say....I just wanted to let you know, that even though it was a long time ago. I still remember you. I'm out. SOCIAL MEDIA // @ArtistSarahLong http:://www.artistsarahlong.comhttp:://www.artistsarahlongstore.com
I met this girl the other day...It was around the same time I finished mastering a big alcohol ink art painting.I was walking down the street near my place, and there she was. BOOM...Just standing in front of me, all dressed up, wearing white with pearl white earrings on, and she was surrounded by the brightest golden aura I’d ever seen. So needless to say, her glory was blinding, so it was hard to see who she really was.But I don’t think I needed to see because she felt so amazing. Anyway, I wanted to tell you that she gave me a message to give to you. I heard it loud and clear, she said...“Sarah, you’re the one I’ve been dreaming of and I know we’ll be together soon. Just do what the higher-ups tell you to do."And then she disappeared into thin air like she wasn’t even there, but I could still feel her. And I can still feel her.It’s like she’s a part of me or something.And it’s weird...I feel like I’m someone else now and I don’t understand what’s happening. I feel very strange. Very wishy-washy. Very lazy. But I like it.It feels exciting.And I feel like something big is happening.But I can't see it ya know?I just have this deep knowing, ya know? I dunno what is it is I'm really talking about. Maybe it’s just a really cool love story like I've been dreaming about?Or maybe I’m crazy for thinking this crazy plan could actually work out.Work, to do what, I really don’t know.Save the world I guess...That seems to be the common message I get. But I know that’s not really the best way to describe it. The world doesn’t need to be saved.So let me put it to you this way...Maybe it’s about paving the narrow path so more than just a few can follow it.So maybe it’s about so many things I’m not even fully aware of yet. I dunno.I don't. But I do like this new version of myself She was striking to see, and that kind of chemistry is really mind-blowin' if you know what I mean. Anyway, I'm just thinking out loud about mySelf to myself. I'm out. SOCIAL MEDIA // @ArtistSarahLong http:://www.artistsarahlong.comhttp:://www.artistsarahlongstore.com
She wants love but she's afraid of it...Why?What are you afraid of my love?You...And what you might do to me if you're the one I’ve been dreaming of.What could I possibly do to you besides make you feel really good?I dunno...Maybe that’s what I’m afraid of.Feeling good...It’s not something I’m used too, ya know?Most of my life stories are all about being hurt by someone good.And so sure, you might be everything that’s missing and you might give me all the things I need to become a higher version of me, but there’s a part of me...Like maybe a big part of me, that would rather risk never feeling those good feelings, than to risk being hurt by them eventually.But I would never hurt you...You can’t know that for sure.Sometimes people hurt each other and they don’t mean to. Like life just happens and then BOOM, next thing ya know someone’s selfish act breaks someone in half.And it’s usually me.And I’m finally feeling good with just me, and that feels good enough for me. So I'm like, why risk messing that up?Well, I think you need to change the way you think about us, for without love, you will never be free and that will limit your possibilities. So remember this...Love doesn’t mess up. It’s only your perspective of love that keeps you stuck. But if you let go of the fear, and you Love Love for all that She teaches you you will soon see how powerful you can be when you’re open to receive.But words don’t teach, do they?You have to actually experience Love to know what I’m really talking about, OK?So I’m here whenever you’re ready for me.Good day.SOCIAL MEDIA // @ArtistSarahLong http:://www.artistsarahlong.comhttp:://www.artistsarahlongstore.com
Hey girl...It's me. I just wanted to say a few things...The first thing being that, I really loved you know...I loved the way your hair fell down around your face and I loved the way you laughed at the small things.I loved you for how accepting you were of me and how easy it was for us to talk about things. I loved the sound of your voice. The way you looked at me when you loved me for something I said...For something I did. For no reason at all. I loved the way you loved me for just being myself. I loved your smell. The way you hugged me. Like you didn't wanna let go. I loved how you felt from the inside and out. I loved the way it felt to get lost in our long conversations about stuff and how the bonding between us made us get lost in love.And so even though you might think I don’t love you anymore, that’s where you’re wrong. I do still love you. And I miss you more than you’ll ever know.But I guess sometimes love just isn’t what you want right now and you need more time to grow. SOCIAL MEDIA // @ArtistSarahLong http:://www.artistsarahlong.comhttp:://www.artistsarahlongstore.com
When I’m transforming into my higher self, I don’t like to eat very much. I don’t like to do much of anything really, but it does give me lots of time to think. And I’ve been thinking that the most profound life-changing decisions we make don’t really get recognized because they seem so small and subtle, so they aren’t worth mentioning or really looking at, ya know?It's like you go so long doing this one thing, but if you really looked at what doesn’t seem like much, you might find it’s the root cause to something really big that's keeping you stuck. Like for example, maybe it’s the daily routine of having a coffee.You’ve been doing it forever. You don’t think much of it. And it doesn’t appear to have a negative effect, so you think you like it. Meanwhile, the coffee you drink, goes into your mouth, staining your teeth, down your esophagus, and into your stomach creating a toxic, acidic environment.Not to mention, coffee beans have a tendency for weakening the tight junctions it’s your intestinal wall lining, so then food particles can leak through and get into the bloodstream, and that then causes things like autoimmune condition and chronic inflammation. Which then over time creates more opportunities for other problems to occur.So things like hormone problems, chronic pain, irritable bowel, mood disorders, osteoporosis, cancer, MS, anxiety, depression, restless legs, and low pain. Which then causes you to do self-sabotaging things. And then you try to fix those things with other things but it just makes those things worse so you go round and round in circles. But that’s because you can’t fix what’s broken if you don’t get to the root cause of what caused it to break in the first place.And when it comes to facilitating good health, we all know by now, gut health is the root of it all.Consider it like your operating system. I bet that’s where the subconscious lives. And so when you really think about it, drinking a seemingly innocent cup of coffee could be destroying the foundation of what keeps you well.So I’m just thinking out loud, and it seems like not drinking coffee could be this really super small thing you could do, and as a result, change yourself entirely. When you stop drinking coffee your intestinal wall lining will be able to repair itself or at least stop getting worse, and your body will stop attacking itself. So then you’ll feel better, which will then take you closer to yourself and eventually you'll become your higher self and you won’t need coffee to pick you up anymore....because you got yourSelf.I just think that's really cool, when you see the layers of things. The hardest part is to stop doing the thing you always do.The thing you think you love...It’s hard because your Monster...The one that loves to do the same old same old, even if it’s bad for you...(HE) hates change and (HE) loves to keep you in control.So if you wanna change and get well and become the highest ideal version of yourself, then you will have to plan your changes wisely. Trust me. I know. And if your internal opposition is as destructive as mine was then you might just have to become someone else as a way to stop yourself from being your self. Anyway.That is all the thoughts I have for today.Well, thank you for sharing.No problem. Good day. SOCIAL MEDIA // @ArtistSarahLong http:://www.artistsarahlong.comhttp:://www.artistsarahlongstore.com
I loved you...And I do miss you.A lot sometimes.I wish we could talk.I wish we could hang out like we did when we first met. But it's been so long since then, I don’t know what I would say now. Now, I'm so different. Not to mention, I don't even know if I'm dead or alive, so that makes it hard for me to say what I mean and mean what I say. And I don’t know if I could explain why I was so afraid of what we had back in the day...why I panicked. But I do know it had something to do with you. I know that just as much as I was into you, I was equally not into you...if you know what I mean?But don't be offended, that's just a reflection of my perspective, which is based on a lot of shit from my past. So really, the demise of us was really because of me, so yes, I take full responsibility. And I’m sorry about that. I am. I’m sorry if I made you feel unloved.Or abandoned.Or rejected.I didn’t mean to make you feel those kinds of feelings. It’s just that sometimes I feel like I'm suffocating when I feel feelings about someone and I don't understand them.It makes my body hurt. It feels like I’m attacking myself and I don't know-how. And I just think it's because I feel the lies people tell. I feel the deceit, ya know?I feel this overwhelming feeling of fear and uncertainty. I feel their sadness and their pain. I blame the empath in me. And ya know, it's really hard being me. This feels like a disease. But it's not. Doctors think I’m crazy.And sometimes I think they're right.When I feel those uneasy feelings about someone, I don't know how to say I need my space without feeling like I'm being mean or something. So needless to say, I’m not good at talking about my feelings openly.I never have been, which is why I usually run away from them, when things feel like you did. But you're not the first time this has happened to me, so needless to say I don’t trust people really. I’ve tried though.I have. I've given the benefit of the doubt over and over again, and it never works out. It just seems like every time I do, it comes back and bites me in the ass, and now my ass is permanent blue from all the comebacks I've been through. So now I keep to myself.Whoever that is, that's what I'm trying to sort out. And that's really why I cut you out like I did. I didn't see it all at first but, ya know, that's common with people like you...Narcissistic people aren't always obvious. In fact, I think the worst narcissistic people are probably the nicest people you’ll ever meet.But that’s how they get you in ya see. They play you...They groom your friendship.They build trust. They tell these audacious stories about themselves over and over again, and they don’t always add up, but eventually, they do. And then people like me catch on, and we see through the facade.So what I’m really sayin' is, you think I didn't see you, but I saw it all. I'm just really good a pretending things are good when they're not. That’s why they call me an ambush predator. I’m just joking I made that up, but I guess you could say I'm a liar like you. But I don’t lie like you.The difference between my lies and yours is that you lie to manipulate and I lied to protect myself from you. Lucky for me, I’m starting to see things for how they actually are not for how I want them to be.That is all.Thank you for listening.SOCIAL MEDIA // @ArtistSarahLongartistsarahlong.comartistsarahlongstore.com
I think feeling at Home is when you don’t feel like you have to run anymore, ya know?When you feel good in your space and you just wanna be there cuz you feel safe.You enjoy your environment cuz your environment lifts you up. It inspires you to take care of yourself. I think feeling at Home means the energy flows inside and out. It feels organized and it feels like you have enough time. You follow intuition instead of being stuck in rigid thinking.Being at Home means you feel safe and secure and you feel like you can dig your roots deep no matter where you are. Feeling at Home feels sexual.And sensual. It feels like joy and excitement. It feels like peace and it feels like this never-ending stream of everything you need.Feeling at Home feels like dreams coming true and it feels easy because everything you need just comes to you. So feeling at Home is a good indication that you are in the receiving mode. And that’s a great place to be because now you're open to receive, you just have to accept that you are worthy of everything you’ve dreamed.If not.You’ll never feel at Home, so you'll always be on the run. SOCIAL MEDIA // @ArtistSarahLongartistsarahlong.comartistsarahlongstore.com
What I love about her is how much hope she has. It’s hard to believe at her age she’s still looking for so much more, ya know...More health.More wealth.More love.And I don't see too many humans like her who live with so much passion. She believes in herself.She knows who she is and what she wants and she's willing to fight for it. She shows up everyday and she does the work to practice self-mastery. She doesn't get angry or upset about anything that I can see. So she handles her daily flow with emotional control. She's fun to be around and you really wanna be close to her when she's around. And when she makes room for you, you feel loved in a way you've never felt. She lights you up. She really knows how to talk to people. She's funny as fuck, and she's got a magnet that you can't deny it's like it pulls you in and you wanna be on her vibe. She knows how to get the job done. She's kind, caring, and compassionate She's charismatic. She real and raw. She's so interesting. She's like a masterpiece and you want a piece of her because she raises your frequency. And me....I watch her from a distance and I have to confess, I’m envious.I lost my hope years ago, so...Needless to say, I’m not like her at all, and I wish was. I’m shy.I'm insecure. I’m scared of myself and who I could be and I'm afraid to love like she does. But...She’s showing me who I wanna be.It’s like she’s a reflection of mySelf I buried when I was a baby. I guess too many things happened to me and I let fear take over and control me. So I was never able to love unconditionally. And I guess that's what I love about her. She loves unconditionally. But now I'm no longer who I use to be. And I've been thinking that maybe being around her, and her hope for more...For more health. More wealth. More love. Maybe that hope will rub off on me and I’ll find who I've been looking for somewhere inside of me. And maybe then I’ll fall in love like water did with the ocean.We'll see. In the meantime, I really enjoy her company. SOCIAL MEDIA // @ArtistSarahLong http:://www.artistsarahlong.comhttp:://www.artistsarahlongstore.com
Hello friend, it's me...I've just been sitting here thinking about things, and I've realized, ya know, nothing breeds success more than good old fashion consistency, ya know what I mean?It doesn’t matter what it is, if you want results you have to do the work to build it up.But sometimes I think consistency is actually the hardest thing to achieve.It doesn’t matter what you’re goal is there’s always your monster in your way making you doubt what you wanna believe.So while you might have good intentions to win, chances are it will be a long and drawn-out process, as you sidestep to beat your internal opposition.But sometimes I think we get stuck in the battles of our war of art simply because we get caught up doing too much too soon.So you end up trying really hard to figure things out.Researching as much as you can, so you can find the upper hand, which then leads to a common condition called paralysis by analysis.So it’s like, too many tools in the toolbox can sometimes hinder progress.Sometimes too many tools keep you stuck because you're trying to decide what tool to use. So you might spend more time thinking than doing. Or you might spend too much time using the wrong tool, or multiple tools at the same time, and that just causes a lot of zigzaggy lines.Not to mention, never mastering a tool always leaves you feeling insecure because you're not really confident in who you are if you don’t know what your tools are. But what I’m finding in my own journey to finding mySelf is that doing the work to achieve progress doesn’t require as much effort as I thought. In fact, it’s almost like it's the exact opposite. And I just think, whatever it is you wanna achieve, the key to finding the path of ease is to pick your tools wisely.The way to do that is to take a step back.Instead of trying so hard to master your craft, spend more time practicing the art of allowing.So show up every day and begin with a daily meditation.That will help you get open to receive messages from your Higher Self, which means you’ll be more likely to do work that works, which will lead you to the results you want before your Monster wins another battle in your war of art.SOCIAL MEDIA // @ArtistSarahLong http:://www.artistsarahlong.comhttp:://www.artistsarahlongstore.com
Oh yeah, look at that, look at that there. Looks like it feels good don’t it? A full-body stretch that really pulls on the upper back, which helps to ease the tension from sitting in a really bad position when I’m writing pieces like this for no real reason...Other than to talk to someone other than my self. And you of course. But isn’t that the same thing?We have to remember you’re only in my head. Like an imaginary friend. Or maybe I’m in your head and I’m the imaginary friend?So who’s real and who isn’t then?I dunno...This is confusing isn’t itYes, it is, so let’s get back to what we were talking about it the first place, which is the stretch I call the FDAU, which stands for Face-Down, Ass-Up. I don’t mean to sound dirty, even though it does, it’s just how I describe the pose, based on the position the body parts have to be in in order to lengthen the fascia along the lats and the traps, and the erector spinae, and down into the gluteus medius and gluteus maximus, which can be a little bitch if you sit for too long, she gets all jammed up and really pissed off. And then that throws your gait off which makes it hard to walk, which leads to even bigger problems, cuz everything is connected so it’s not just one thing that makes moving hard, it’s everything, ya know?And that’s why regular intervals of exercise versus stretching throughout the day is the only way to prevent the self-sabotaging effects of being a writer. Or, whatever you gotta do that keeps you sedentary...ya dig?FDAU.Face-down, ass-up.Ok?Ok.That’s how you stretch everything.Peace -----------------Get all the Art Stories at ArtistSarahLong.com and to buy her alcohol ink art paintings, go to ArtistSarahLongStore.com. To work with Artist Sarah Long, visit her studio >> ArtistSarahLongStudio.com@ArtistSarahLongStudio on > Facebook, Instagram, YouTube
I know what it’s like when you need to catch the bus, and you’re on your way to the bus stop, so you think you’ll be early, but then out of the blue, the bus driver drives by you, cuz he’s earlier than you, and he comes and goes without you.And that then causes activation of some kind of emotional response in your head and heart, so chances are you get pissed off, and I don’t blame ya, because like, what-the-fuck?How dare the bus leave when he saw you coming...And now you’re gonna be late for wherever you were tryin to get to, which reflects badly on you, even though it’s not your fault, because no one’s gonna care what the bus driver did to you.They won’t see how he was an ass when he laughed his ass off, as he drove away, watching you in the rearview mirror, running to catch him like a crazy lady. And then boom, that sets the stage for a bad day. And I get it.I’ve been there my friend, time and time again. But I just wanted to say...Don’t let those petty things ruin your day. Don’t let being late for something, be something that lowers your frequency because that will only attract more bad timings. Instead, wave to the bus driver with a full hand, and say thank you...Then thank the universe for always having your back with divine timing, that shows up in ways that isn’t always obvious. And then thank the universe for sending another bus right away.And thank the universe for helping you miss whatever it is was you won’t be on time for, for it cudda very well have been designed to save you from something even worse. Or maybe not.But regardless, stay on your high flying disk in spite of the shitty situations, and have faith and trust that everything is always working out for your highest and best....and so it is. Amen.Get all the Art Stories at ArtistSarahLong.com and to buy her alcohol ink art paintings, go to ArtistSarahLongStore.com. To work with Artist Sarah Long, visit her studio >> ArtistSarahLongStudio.com@ArtistSarahLongStudio on > Facebook, Instagram, YouTube
It's so hard to play the long game, ya know?To show up every day and take action on something you really wanna achieve, but never really seeing any kind of substantial progress, so you can’t be sure your effort is working.It’s so hard to keep going when you can’t see where it’s going. But I find reassurance in principles like the slight edge and law of attraction because they remind me that every single little thing you think, feel, say and do is actually a piece in the bigger picture of you.And without the work...Without the small steps, you think don’t mean much.Without the daily hustle of showing up and committing to a vision.You can’t get anywhere at all.So it all counts, regardless of where you are...Where you wanna go.You doing the work is all you can do.It’s the only way to turn pro.To feel at home.To become a higher version of yourself. So it’s important to know that the little things you do, do add up.And so you can decide to not do much at all.To go with the flow.To fall in line like most people do. And to let yourself believe that you aren’t in control.Or, you could believe in yourself more than anything else. You could follow your imagination and have faith and trust that it’s your inner guidance system giving you something specific.Something special.Something magnificent. And you could believe that if you do what it says every day, one day you’ll show up like you always do, and suddenly you’ll see all the battles in your war of art we’re worth it. It was worth the pain because you did achieve something great.And those wars are what you really did for, anyway, aren’t they?It’s not just the bigger picture of what you wanna create.It's not just the end result. It’s all the stories along the way, that’s you what you really want. It’s the challenges and the lessons learned and the breakthroughs and the “finally figuring something out.” That's what feels so good. So it’s true what they say...It’s not about the destination, it’s about the journey.That's the hardest thing to accept I think. --------------Get all the Art Stories at ArtistSarahLong.com and to buy her alcohol ink art paintings, go to ArtistSarahLongStore.com. To work with Artist Sarah Long, visit her studio >> ArtistSarahLongStudio.com@ArtistSarahLongStudio on > Facebook, Instagram, YouTube
Dear God,I realize you could end my lifeline anytime. I realize it doesn’t matter what I think or do, even if I’m doing good, you could still put my lights out and send me back to you.And now that I’ve accepted this, I just wanna say, I’m finally OK with that reality and it’s changed my perspective on a lot of things...And because of my new perspective, now I don’t care how long I live.Take me tomorrow, take me next year, take me in 40 years...Or don’t take at all. It doesn’t matter to me, because it’s not something I can control.But what I can control is how I live while I’m still here. And more than anything I just wanna live with ease, ya know?I wanna feel at peace.More love.More joy.So I’m gonna show up every day, and invest in my health through the daily practice of self-mastery.I’m gonna be disciplined in my keeping my emotions in high and thriving frequency. I’m not gonna sweat the small stuff, like the who’s and the what's, and the where’s and the how’s...Instead, I have complete faith and trust in the divine plan.The plan that outlines all my dreams and how glorious life can be. And now I believe that I am worthy and so all those things will be delivered onto me. And I'm so grateful for all the blessings given to me....I’m grateful for the small things like nice feeling sheets and the daily epiphanies.I’m grateful for the food on my plate, clean water to drink and a comfortable place to sleep. And I’m grateful for all the times that took me down and how that taught me what I don’t want, so now I know how to embrace all the stuff the gets me stuck, and I know how I'm gonna rise above.And I just think that this is what life is really all about, ya know?It’s not about how much time we have here. It’s not about living forever...Especially if you're not really living.So life is really about the lessons we’re here to learn and the stories we’re destined to tell, and more than anything, I just wanna tell a really good story about what it was like to really be mySelf. So that's what I'm gonna do, while I still can. So thanks, God...For giving me a second chance. Get all the Art Stories at ArtistSarahLong.com and to buy her alcohol ink art paintings, go toArtistSarahLongStore.com. To work with Artist Sarah Long, visit her studio >> ArtistSarahLongStudio.com@ArtistSarahLongStudio on > Facebook, Instagram, YouTube
I just wanna point out....The reasons we do what we do, and say what we say, is all because of how we think and feel about the things that happened, back in the day. But what's cool is, there's always a million ways to see a story, it just depends on the perspective you take. Thus, in darkness there is light, you just have to see it that way. And that's the path of least resistance, even if it doesn't feel that way. Get all the Art Stories at ArtistSarahLong.com and to buy her alcohol ink art paintings, go to ArtistSarahLongStore.com.
You know, what I would give to be able to just sit back and read a book, and sip on some ice tea, or, you know, watch some damn T.V.But I can’t do something so easy.No.Me. I have to sit back and relax and daydream about our new reality, we’re creating. For some reason she thinks the inner workings of my mind are far more interesting then any book we could read or the low frequency shows we could watch on T.V.And I just think she’s a bit narrow-minded, wouldn’t you agree?But she doesn’t care what I think.She’s been ignoring my needs and wants ever since she killed me with colour energy and THC.So needless to say, life for me has become far too simple, and I’m finding it hard to breathe.Daydreaming and doing nothing isn’t going to get us anywhere as fast as possible, and time is running out. She’s not getting any younger, and we have so much to do. But she thinks books make me think too much, and then I get an idea and I need to act on it, which makes me try to do too much too soon, and that’s why things haven’t worked out...so she says.But I reject that shit.I think the issue is, she’s rebelling against what we’ve created....I also think she’s lazy and doesn’t wanna do the work like she needs to do, in order to see our plans through.And I think it has something to do with all this Abraham Hicks stuff she’s been listening too.I’m telling you, this art of allowing thing, she’s been practicing has really gone to her head. And she says I’m bat shit crazy, but I think maybe it’s all in her head, and she’s the one causing it. If she would just let me read a book, or escape through something then maybe we could actually stop this tug of war and go back to the way things were before…Before she decided to "find Herself."That’s when things were good.When I was in control.When I could consume information as a way to make myself feel more powerful. But I dunno if I can get her to let this law of attraction shit go.She’s very determined to feel good which makes it hard for me to get through to her.So I dunno...She might just win this war after all. -----Get all the Art Stories at ArtistSarahLong.com and to buy her alcohol ink art paintings, go to ArtistSarahLongStore.com. To work with Artist Sarah Long, visit her studio >> ArtistSarahLongStudio.com@ArtistSarahLongStudio on > Facebook, Instagram, YouTube
You must be confusing me with who I use to be, but I’m not her anymore. I’m not a sad and pathetic empath who can’t keep it together.No.And no, I’m not, I'm a cancer survivor. I’m not ex-lover, sister or daughter.No. No. I’m not a Natural Health Crusader, and I don’t care about people. No. I’m not a friend, and I’m not all my loose ends. No. And I’m not a runner. I'm not a fighter.I’m not an athlete, and I’m not lesbian and I’m not straight. I'm not bi either. No.I’m not short, I’m not tall and I'm not like a seahorse. No, not at all. And I’m not a Long. I’m not a Sarah. No...not even a little bit. What I really am, am, am...What I am is a no thing. A particle in the quantum field, ya see. So I do not exist in any time or any place, but I am everything and I am everywhere all the time. And these things I use to be.They’re just part of the story I was telling because I am.Telling my story.Every damn day, the life I have, I created it.So I'm just like, "shit son, if I created such a shitty life maybe I can change it to a really good one."And so that’s what I’m doing. I’m rewriting my life. Or writing my new life...I dunno, either way, I'm doing something pretty special. So, on that note, allow me to introduce myself.I am unknown.I am supernatural, and I am becoming Artist Sarah Long...I have yet to figure out who she is, but I am excited to find out. I'm out. LET’S BE SOCIALConnect with me via my favourite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ Art Stories Site+ Confessions of an Empath
Maybe I like the self-sabotage. After all, monsters like the struggle. Yeah but I’m not a monster anymore, so no, I don’t like the struggle. I’m a winner now bro, get that through your head. No more sweatin' the small stuff I just love to have fun and I love to hang out with my friends at coffee shops and talk about the times that changed us. I like to sip on delicious drinks and feel the sand on my feet. I like to feel certain in where I’m going and confident in who I am. I like to feel joy in my daily flow, and I like to rendezvous with cool people…I like to have really good conversations about the things that matter most. So things like how to feel good from the inside, out. I like to raise the frequency and help those in need.I like to spend time in peace. I like to daydream and imagine how I want my life to be.I like to do things that feel soothing. I like to be in love and I like to cuddle on the couch and spend all day making out.I like to hold hands and slow dance...I like to take road trips to no man's land. I like to write about the highlights of my life. But now that I think about it...What I do want. What I really like....I'm starting to think that maybe you're the one sabotaging yourself because you can't accept how amazing you really are...So you resist how easy things could be if you just let go. But, now I know I can’t listen to you anymore so I’ve tuned you out. And tuning you out taste good, ya know?Tuning you out tastes like a generous slice of apple pie on the side, and then going back for more, and more and more and never getting full. Thus, I realize satisfaction breeds success, this I’m sure of.I can tell by how everything is working out.LET’S BE SOCIALConnect with me via my favourite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ Art Stories Site+ Confessions of an Empath
Maybe nothing is really real and this is my illusion?Maybe I'm not even real…like I thought I was.Maybe I’m making my self up. Maybe I’m the one in control of my outcomes…If that’s the case, then What-tha-fuck Sarah?Why do I keep trying to sabotage myself?Why do I keep making the same mistakes over and over again, if I know how they pane out?Why do I keep trying to turn pro, when I really never go...Why do I always walk away from love every time she shows up?Why, why, why, why, do I let my fear of time stop me from being in love?Maybe I really am bat shit crazy for thinking that maybe I could change who I was. Who I am. Maybe you really don’t want to change at all, bro?Maybe you like the self-sabotage. Maybe you like the pain, and your quest to change is all because you feel like you should, so you don’t look like a Goddamn waste like you’ve always been...Constantly picking the path of the most resistance, just so I never amount to anything. So maybe who I’m being is still who you’ve been, and that’s why I feel like I’m never getting ahead. If that’s the case then maybe I just need to change the version of myself that is making me up?Maybe I need to let my Higher Self take over for once...I bet she’d do a better job of being who I really am.She’s much more interested in seeing me succeed than you’ve ever been. That’s all I want.Is to be successful at being mySelf.I just think she’s really amazing in so many ways, and I’ve spent my whole life trying to become her, but obviously it hasn’t been working out. But now, maybe things will shift. Now that I see how you and me are all just part of the experiment….Nothing is really real unless we think it is, so I’m just gonna see what happens if I think I have wings…If I think I am as glorious as she thinks I am, maybe then I can stop being who I’ve been, and become who I really am. What do you think my silent friend?Are we seriously back to this back and forth shit again, or is this an entirely new conversation?It’s hard to sayI guess we’ll see what happens in the next few days. LET’S BE SOCIALConnect with me via my favourite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ Art Stories Site+ Confessions of an Empath
Let's just say, living an extraordinary life is predicated on the strength of the psoas. Without her full support, you will not get very far. But the real question is, how far do you wanna go?Where do you want to go?Do you even really know?What is it that you’re really searching for?Oh, I know…Home.But just because you know what your searching for doesn’t mean you’ll find it. Especially if there’s no place like home. And they also say, home is where the heart is, but what they forgot to tell you is, if the heart is missing then you’ll never know what it feels like to be there. And I know what it’s like to not feel like you’re ever there. To never feel at Home and to always feel like I’m searching for something...What, I don’t even know.Sometimes I feel like I’m close to it whatever it is, and sometimes I feel like the search will never end which, I find that gut-wrenching.Which I think is affecting my psoas.It’s like I keep waking up every damn day with a fucking smile on my face, acting as if I’m closer than I’ve ever been to wherever it is I’m going, but nothing ever really changes. It's all still the same. Or is it?Or does it?Maybe I am someone entirely different then I was when I started this, but I can’t see it because I can’t see past my past mistakes. Maybe I am where I wanna be I just haven’t cleaned up my loose ends enough to see clearly. Maybe nothing is really real, and this is my illusion?Maybe I’m really crazy and this thing I think I want, is just the same old story I made up as a way to distract myself from accepting who I was. And maybe who I was was what I was looking for all along. Maybe I didn’t have to kill my self, just to feel whole. Just to find my way Home. Maybe that’s why my psoas was freaking out all along. She was trying to stop me from running by forcing me to chill out. So maybe my heart wasn’t locked up at all. Maybe I was just trying to ignore her because she was always so emotional, so I had no control. I dunno…I could go round and round in circles trying to figure my self out….I have been, can ya tell?That’s what all these stories are all about.But what I’ve figured out in my search is that Home isn’t just where the heart is.It’s also a place where you feel safe.It’s what you surround yourself with, in your home environment.So it’s your living room gallery and the overall decor. Because its the interior design that really creates the feelings of feeling at home, which has a profound effect on your body field, so if you feel good where you’re at, you’ll feel safe to open up your heart and that is the key to finding more of who you are. And the more you find yourself the stronger your psoas will be.And that’s just a really good feeling if you ask me. And don’t worry about me, I’m just on the verge of something big, and it’s really got me thinking about things...so forgive me if I sound a bit wishy-washy.LET’S BE SOCIALConnect with me via my favourite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ Art Stories Site+ Confessions of an Empath
So needless to say, the psoas needs to be taken care of more than anything because it is responsible for so much of the human experience. And you can tell when the psoas isn’t happy because she gives you a lot of warning signs...So you’ll have problems like low back pain.And knee pain. And hip pain. And sciatica. And sore ribs. And things like digestive problems, anxiety, and depression. But what these warning signs are trying to tell you is that you aren’t you’re happy, based on the signals you're giving off, whether you know it or not. Thus, the symptoms that show up are because you’re lying to yourself about what you really want.So what happens is, your heart says it wants one thing and your head wants something else. Something logical or something that makes sense, ya know?But you can’t trust your head because most of the time he bases his decisions on what’s evident. What’s obvious. What already is. Most of the time, the mind wants to go do what looks safe and what feels comfortable, because it's what he knows. And that’s how we get stuck in our small worlds.But the heart wants to do the impossible.The heart wants to be free to create and to make love and to feel showered in abundance. And when you let go of the need to control, and you listen to your heart and you do more what feels good.When you and your heart are in alignment with each other, the psoas can relax and straighten out. You start to feel good and the muscle of the soul will let go. And the tug of war within ends.And then your back pain goes away, your knees don’t hurt, you have more mind-blowing orgasms and on top of all that, you take profound action steps in your quest to be who you really are…So it looks like you can leap over mountain tops. So I’m just saying…The psoas needs your love and attention by paying attention to how you’re feeling. And do the work to only feel good as often as possible. The more you do, the more momentum you get in feeling good, and that is the path of least resistance regardless of what ails you. So let's just say, living an extraordinary life is predicated on the strength of the psoas. Without her full support, you will not get very far. You end up lopsided of completely falling apart. In my opinion, both suck.Trust me...I know. I'm out. LET’S BE SOCIALConnect with me via my favourite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ Art Stories Site+ Confessions of an Empath
I don't like to sit on toilet seats. Public ones specifically.It just worries me when I think about the kinds of things I might be sitting on, that I can't see.So I do what a lot of OCD people do, and I squat while I pee. But sometimes I do get lazy and I rest one of my butt cheeks on the seat while keeping the other one lifted and that seems to make me feel better, then I do if I were to put both cheeks down.But now, that I’m really thinking about this, I realize I should really just embrace the squat...It’s a good chance to work my quads. Work my psoas, which, as we all know is the muscle of the soul. It’s the muscle responsible for keeping our bodies together.So it’s always a good idea to strengthen her up any chance you can get because the stronger the psoas is, the stronger you will be....not just for when you need to squat over a toilet seat, but for everything really. The psoas is responsible for letting us flex and extend at the hips, so without it, we’d be be stuck in a forward bend, so I’m talkin' face down ass up kind of thing.Which wouldn’t be as fun as it might sound, because in spite of what you might think, without a strong psoas, you can’t have a good orgasm, and that would be a damn shame.I’m sure I don’t have to tell you how important a good orgasm when it comes, is to raising your frequency, and opening up your head and heart so you can be free to express your creativity. And creativity is what keeps the human being alive and thriving. So needless to say, the psoas needs to be taken care of more than anything. So my advice to you is, do your plank holds on the regular.And your wall sits too.Work those kegel muscles and suck your belly button in and hold it for as long as possible.And add in some reverse bridge, and some side bends so you get the sides and the back too. Because don’t forget, the psoas is all around you. These are just some easy exercises we can do to help strengthen the core, which will prepare you for those times in your life when you need to feel strong and secure, and of course, protect yourself from the germs found on public toilet seats, because you’ll be able to squat while you pee. Peace. LET’S BE SOCIALConnect with me via my favourite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ Art Stories Site+ Confessions of an Empath
Do you even know who you are?Well, I know I'm a genius, that’s for sure. For one person to do what she’s done in the last few years is almost unheard of. Especially nowadays.Most people spend 99% of their time distracting them selves from themselves so, they never do tap into who they really are, and what they really want, so they never find out what they’re capable of. So they never turn pro.They never really find their way home and so they spend their lives chasing time and money and stuck in relationships that don’t feel like love...but it’s what they know, ya know? So it’s uncomfortably comfortable.And I get it.I’ve been there bro.I know it’s hard to stop the daily hustle and find the flowIt’s hard to change the momentum and believe that you’re meant for more. Unfortunately, most humans will have to fall really hard in order to lose themselves and actually do the work. And that’s just cuz when you lose your self you stop trying to hold onto what you don’t really want because you don’t have it anymore. And therein lies the power to start over.To see differently.To find a new path.To be more honest with yourself about what you really want.But it’s hard.It can take a long time to get back up from a fall.But that’s what makes her so amazing, ya know?She fell so many times in her life, and every time fell, she got back up even though she wanted to give up. And every time she got back up, she showed up. Every damn day she was there, and she committed to the work. The daily practice of self-mastery and the battles in her war of art. It wasn’t always a lot of work. It wasn’t always good enough.It wasn’t always obvious progress.And I could see how much she resisted the process. I saw all the times she cried because she felt alone and on her own. She didn’t see the point in her work. She didn’t really know why she was so stuck in health, and wealth and love, and why God wasn’t helping her out.But what she didn’t realize was that I was there all along.I was there loving her unconditionally for all that she was and I cheered her on so she could become who she really was.And now, there’s no denying it...It's obvious, she is the amazing Artist Sarah Long?And what she did when she was down, really is going to be the change I want to see in the world.So needless to say, She is my hero.She is my best friend and I will always be there to raise her vibration. I will always hold her hand and I will walk the path of least resistance so She stays in alignment with who I really am.So don’t worry friend...You are a pro.And you are so much more than you give yourself credit for.And I love you more than you'll ever know. I'm out. LET’S BE SOCIALConnect with me via my favourite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ Art Stories Site+ Confessions of an Empath
So yeah, your monster shows up between the sheets.(HE) shows up at work too.(HE) shows up when you’re talking to your mom, or boss, or your in-laws. Your monster is this collection of personality traits that cause you to act a certain way and those ways are these codes of preset conditions that have imprinted in your cells an emotional response based on the condition and situation you’re in, at any given moment.So when something happens, someone in you gets activated.Who that someone can depend on a lot of things like the environment you’re in and who you’re with. So who activated it? What’s the red thread? What’s the story that happened in your past that is making you act like that?Do you like the way you act and how acting that way is making you feel?Do you feel frustrated because of how you act?These are very important questions to ask yourself, and if you know you’re frustrated then you should strongly consider doing some self-awareness work so you can see from a different perspective, how your monster is showing up in the world.So you can identify who you’ve become and who you're being when you're being your someone...So who are you being when you’re at the doctor's office?Or when you're driving your kids to school?Or when you see someone at a grocery store you don’t like because of that one time they pissed you off?Or when you can’t find something you lost?Or when you lose someone you loved?When someone you loved cheats on you?Or they die?Or they leave you with no goodbye?Or when things don’t work out the way you wanted them too?What does your monster say and do when someone offends you?How do you talk to people in general?Are you an Uplifter or a Debbie Downer?All of these things reflect who you are so you gotta ask yourself, do you like how you are?Do you even know who you are?If you don’t, I highly suggest you find out, because if you don’t, your monster will forever own you, and that’s a slippery slope of never really being who you really are. And that's hard. I'm out. LET’S BE SOCIALConnect with me via my favorite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ Art Stories Site+ Confessions of an Empath
But let’s just say, what we do goes on for hours and hours and hours, and it’s not just one orgasm, it’s a lot. But that’s not really what this is about. Not for me anyway. It’s about connecting with someone you really love and know, on a deeper level, ya know?It’s about opening up all your chakras and being vulnerable and letting the energy flow.Releasing the human need to express yourself. This is what sex is really about, but most people nowadays are having some serious intimacy problems.And it’s showing up in a lot of ways that isn't always obvious. A lot of people just wanna fuck for fun so they’re always on these dating ups, hooking up with randoms they don’t really care about. And then you have the ones that are married and they don’t have sex at all.And then you have the ones that do it here and there just because it’s what they know, but it’s awkward and it's the same old, same old. And then you have the ones that are desperate enough to pay for someone.But underneath the sexual problems is the fear of love and the fear of being themselves.Most people can’t open up because they don’t love themselves, so they shut down.And then you have the ones who’s pain has turned to hate and they do some crazy shit to feel loved.So they hurt people and they don’t give a fuck.And they fuck just to escape the loominating presence of shame. Guilt.Sadness.Grief.So yeah, your monster shows up between the sheets.So you’ll never really achieve your true sexual potential which will limit your human experience, you see. What?You, think I’m making this up?Well, I got news for ya, I’m dead serious my friend. Your sexual chakra is really the root of your success in life and love, but it is dependent on you being in alignment within.Ok?Ok.Good day. Good day. LET’S BE SOCIALConnect with me via my favourite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ Art Stories Site+ Confessions of an Empath
So needless to say we meditate a lot, and most of the time we don’t say too much.But that’s cuz we’re making out.We don’t go all the way, right away....We go slow and we do a lot of things I won’t say out loud, cuz I like to keep those things to myself.But let’s just say, what we do goes on for hours and hours and hours and it’s not just one orgasm, it’s lots. It’s not just the usual missionary, its a lot of different ways, but it’s really a lot of foreplay. And it’s not just foreplay, it’s a lot of soft touching and a lot of slow dancing and warm bubble baths. But it’s not just that.It’s the intimacy.It’s the good conversations.It’s the understanding.It’s the love and affection you can’t get from anyone else, ya know? It’s the feelings of feeling at one with someone in a way that you’ve never felt.That’s why I like to take my time when we go there. I like to savor the moments and I like to really be there. I like to get close and just listen to her heartbeat.And I like to study the lines on her skin.I like to go all-in cuz that’s who I am.Plus, I just think true love takes patience, and that’s what I am. LET’S BE SOCIALConnect with me via my favorite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ Art Stories Site+ Confessions of an Empath
She asked herself from the inside out, when does the war end?The war of art and the war on drugs.The war on sexuality and the war against countries. The wars in families and the war on poverty and the wars in schools?The wars are everywhere and all the people are scared because they don’t feel safe but they don’t realize they’re part of the problem because all they do is complain about things.They sit back and relax and crack open a beer or have a glass a wine and they watch evening news around dinner time...Or they go online and read about all the hard times, and then they talk about it like it’s a damn shame.They say things like, did you see what happened in the news today?Did you hear about that shooting?Did you hear about what’s going with that crazy guy at the mall when he did that stupid thing? Did you hear about so and so, and what he did when he was in high school?And then their friends complain back, and they say things “yes I saw that, and I couldn’t believe someone could do such an evil deed."And then you and your friends go off and complain even more about the same shit to your other friends, and that’s how wars spread.That’s how the global pain gets bigger, and that’s what keeps the cycles going and that’s what's keeping the fear going, and that’s what bringing the global frequency down. And that’s why so many people are killing themselves, and that’s why social media is loaded with spam and fake accounts, and that’s why you can’t get an MRI to save your life, and that’s why gas prices are so damn high, and that’s why I love, love, love to get high.It’s just that I don’t see the point in participating in the complaining about all the wars going on in the world because I’m more interested in ending the war within myself more than anything else. And Mary Jane just helps me rise above all the chaos humans love to talk about. Cuz me and Mary, we talk about how to become the best version of mySelf, so maybe one day, before the hand of God takes me, I might just rise above and become a reflection of light and love.So needless to say, we meditate a lot, and most of the time we don’t say too much.Instead, we get still.We listen to the silence in the background. We daydream about some really glorious things.We hold hands and we slow dance.And I just think that if more humans turned off the news and all the tools they use to escape their inner war, and they stop looking at all the problems in the world, and they took the time to raise their vibe, then we could collectively stop some of these wars going on, or at least stop them from getting worse.And things do get worse, especially if you keep doing what you’ve always done. But I know most humans love the feelings of fear and chaos, so the complaining will be hard to stop. LET’S BE SOCIALConnect with me via my favourite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ Art Stories Site+ Confessions of an Empath
It’s a cycle I can’t break...She’s stuck in a cycle.The cycle of wanting to go and be extraordinary but afraid of something she can’t see, so she stays stuck in uncertainty.The cycle of feeling a certain way and wanting to say how I feel, but I can’t, so I don’t, so I’m constantly shooting myself in the foot, and unless you speak your truth, you can’t cut the noose. The cycle of wanting to be someone, but not knowing who she is, so she stays who she is.The cycle of always trying to figure out who I am.The cycle of resentment.The cycle of desperately wanting love but deeply afraid of it.The cycle of wanting to get well but she can’t, cuz the cancer treatment fuck her up so her cells are stuck.Thus, the cycles of wanting to let go of the past, but she can’t make sense of what to do next, so she stays the same and now she’s on the verge of going insane.So the cycles are always the same, me versus her...The quest to be Her.To turn pro.When does the war end?When can I end the cycles that keep me stuck in a constant state of never getting ahead?When will I get a helping hand?When will I get the key to my door?When will I feel at Home and when will I feel whole?....today?Tomorrow?Never?Is it even possible for someone like me?Thus, the cycle continues as I sit here and continue to talk about her like she’s not really me.LET’S BE SOCIALConnect with me via my favourite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ Art Stories Site+ Confessions of an Empath
You know they say, love conquers all limited beliefs. Which are really just a collection of stories you’ve been conditioned to believe.And the conditioning has been going since infancy.The imprinting you can’t escape.The experiences you’ve had, some good, some bad.This is what shapes our minds, influencing the way we think and feel which then, in turn, shapes you into who you are what you expect for yourself, and the life you’ll live as your story unfolds. So obviously, the only thing that separates you from being free, versus being trapped in your forrest of never-ending stories, if your beliefs about things.But imagine all your beliefs were these high-frequency beings and they radiate with colour energy and they shine like the sun, so every time you look at them for answers about things, you can only see with love.So imagine the only thing you could believe was that all your dreams are possible.Imagine there was nothing in your way blocking your flow, so you always know which way to go.And imagine your beliefs could help you become the highest ideal version of yourSelf.Imagine your beliefs glitter with gold so you can only be rich in health, and wealth, and love and thus, every day you show up and walk the path of least resistance.Doesn’t that sound like fun?Yeah, it does...I think that would change everything more than anything...If everyone just believed in the power of light and love, then I’m pretty sure the whole world would transform and become the most powerful planet in the universe.Dead people wouldn’t be dead anymore because the veil would lift and we could all work together.And together we could do some extraordinary things that we never knew we were capable of, which makes the human race, limitless.But unfortunately, if you love your lies more than you love to love, then it’ll be really hard to transform and rise above.Thus, it is false beliefs that kept you stuck.And so my advice to you is, be brave my friend.Be bold.Be so audacious and do the work to peek inside your forest and see the stories that are going on in your background. This is your subconscious mind and it controls 95% of who you are, so it’s important to know what kinds of lies you’re telling yourself.I'm out.LET’S BE SOCIALConnect with me via my favourite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ Art Stories Site+ Confessions of an Empath
The more you see with love the more love you’ll create and love conquers all limiting beliefs.And based on the research I’ve collected as a health detective, regarding the facts of what happens to human beings as they grow and evolve, we can see how living in the fear zone really brings the frequency down.Which can then make you feel really cold.Like your living in the dark.And it lonely.And if you stay there too long, you get angry.Frustrated.You act out and do strange things that aren’t in alignment with your higher self.And the higher-self only feels good.So you don't feel, your higher self feels good, you create a tug of war, and you never feel good.Your body aches.You’re usually sick, tired and fat in some way. You engage in self-sabotaging ways, and those ways take you down paths that only lead to more of where you're at. So it’s a vicious cycle, isn’t it?So you’re not able to tap into new ideas and breakthroughs that could lead to new places and people and opportunities that are for your highest and best good.And it sucks when you can’t rise above where your at...espiecially if you know you’re meant for more. If you know there’s more to who you are to become and what you're really here for.But if you do the work to raise your frequency through the daily practice of self-love and self-care, then you will find your way Home.Maybe it’s not permanent at first, and maybe it’s not really what you want.But it’s the small steps that feel comfortable that get you to what you want, you just have to keep showing up and have faith and trust in the process. And eventually, you’ll show up and Love will take you by the hand and bring you in like a warm blanket and she’ll hold you in a way that might not really make sense right away. But she feels so good and you feel so understood, you can’t help but let go of all those stories you’ve been holding onto.But that doesn’t mean accepting love is easy...Cuz it’s not.If you’ve never really been in love, then it's hard to let her in when she shows up. It’s hard to see past all the past stories that made you afraid to love love. It’s hard to love love, if fear makes you afraid of her because he reminds you of all the times love failed you. But the good news is, once you know her even a little bit, you know she’s addictive and you can't get enough.She’s like the best sex you’ve ever had.She makes you feel limitless.She makes you feel like she’s worth being with, which means now you know how to get Home then. You know how important it is to follow the path that feels good. The path of least resistance. You pay attention to the stories you tell, and you stop being who you were...You be who you are. You let go of the control.You let go of the layers that make you feel like you're not good enough.You look for the light every day, even if it hurts.You look for ways to feel satisfied, by taking the time to give to yourself.So you do things like warm baths, low light, and candles.So things like a good smoothie and music that’s soothing.So things like a full body massage that gets rid of your knots. So things like a warm cup of tea or coffee, and maybe a generous slice of apple pie on the side.So maybe like spending time by the ocean or near rivers and streams because they remind you of how to flow at the same tempo as the earth's heartbeat.Cuz that's what water is if you ask me. Its pure love and all the answers you need to become like her are there you just have to get still listen and let the messages of success imprint in your cells so you can change the fear you've been so condi
I wanna see more people witnessing all the miraculous ways law of attraction shows up to create the life they love....I wanna see more people witnessing all the miraculous ways law of attraction shows up as a way to create a life they want.But it's hard. But the hard part is getting clear on what you love.Most of the time we get stuck in the lie that life has to be done a certain way. That we have to work at a job we hate just to pay bills for things we don’t really need, all as a way to fill in the voids caused by our childhood stories...cuz that’s where the problems begin, isn’t it?It’s during the imprinting stages when all of our stories get fed through the head and heart and our small innocent souls create these codes of beliefs and ways of thinking and feeling and over time we become a somebody.With personality traits.Values.And habits.And coping mechanisms, etc. And how you feel about yourself creates your reality.So needless to say, your perspective of who you are and what you think you deserve...What you think you’re capable of...That causes law of attraction to bring to you everything you have and everything you think you want.So if you like your life, then I guess you like yourself right. And that's cool. Then you're doing good right? So long as you're not lying to yourself, because, remember, the lies will catch up to you. But if you don’t like your life, and you know that then you better take a look at yourself and discern what kinds of stories are keeping you stuck, and re-write them so you see them with love.The more you see with love the more love you’ll create and love conquers all limiting beliefs. All flawed ways of thinking. Thus, how you think and feel affects your reality.Ok?OkGood day. Good day. LET’S BE SOCIALConnect with me via my favourite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ Art Stories Site+ Confessions of an Empath
I thought self-love was the drug I needed to kill who I was. And maybe it did, and maybe I’m still in the process and maybe I haven’t arrived so, maybe I still need more time. To be still. To meditate on the plans I have for her.And I have big plans for her.She’s going to save the world.She’s going to change the frequency by being the change I wanna see in the world. And the changes I wanna see are big...I wanna see more people smiling and laughing and having fun just for the fun of it.I wanna see more people doing what they love.I wanna see more people practicing the art of self-mastery and I wanna see more people creating.Meditating.Being in the stillness.Laying on the ground.I wanna see more people free in health, in wealth and love.And I wanna see more people witnessing all the miraculous ways law of attraction shows up to create the life you want.I just think that if more people took the time they needed to kill the Monster within, then we could get to the roots of why the world is self-destructing.But maybe I’m really bat shit crazy...But maybe I’m really the one that's bat shit crazy...But maybe I’m really bat shit crazy...Maybe I’m bat shit crazy for thinkin' that maybe...But maybe I’m really bat shit crazy for thinking the world can change.... Maybe my quest to change is the very thing that’s killing me, keeping me stuck in my uncertainty. You can try to be right right?You can try to be good.You can try to make a difference. You can try to change the codes of repressed memories...And subconscious beliefs and habits and ways of being. But maybe you can’t change shit. Maybe who you are is permanent?I dunno, I don't I really don't have any idea what the eff I'm talkin' about....But I think it’s worth the effort to try because I do feel the difference in my vibe and so far it feels pretty nice.So I’ll just keep doing my best to invest in the daily practice and hope...Hope, hope, hope for the best...Have hope for me my friend. Hope that she does become who I think she is before she loses herself to...(HIM) again. LET’S BE SOCIALConnect with me via my favourite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ Art Stories Site+ Confessions of an Empath
Yeah, she got me through all the cancer shit.The affair.My war of art.And she helped me do the work to become a higher version of myself.But I’ll be honest, I’m not where I wanna be...I’m not fully and completely who I wanna be.And I don’t know what’s stopping me.What’s in my way, blocking my flow?The flow I need to let go of the pain that keeps me stuck staying the same.And you know I thought I could beat this.I thought self-love was the drug I needed to kill who I was. And maybe it did, and maybe I’m still in the process and maybe I haven’t arrived so maybe I still need time. To be still. To meditate on the plans I have for her.To really experience the feelings of being in love and what it looks like to live the life I really want.A life that is pain-free.So maybe I’m still accepting something.Thus, once again my resistance always seems to come back and attack when I’m on the verge of transforming again.What...You tryna stop me?Good luck. So that’s probably why I don’t feel like I’m the best version of myself yet. Becoming someone else is a really painful process.But I know I’ve made progress, and I know I’m close to the next step.Whatever it is I’m pretty sure....it’s epic. LET’S BE SOCIALConnect with me via my favourite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ Art Stories Site+ Confessions of an Empath
Mary Jane was my best friend for the last 2 years. She was my comfort zone.My warm blanket and she protected me from the cold. She loved me unconditionally and she brought me closer to myself. And now thanks to her, I have mySelf.But the hardest part about falling in love is that sometimes we have to let love go.Sometimes we have to release and surrender to the next phase we're on, and we have to grow in new ways and it can be really uncomfortable...and scary at first. But that doesn’t mean love ends. Or that you have to get angry or upset about it.Or fight to keep it together.You just have to change your perspective, and see the lessons and let go of love with love so you can be open to give and receive new love.And now, I feel like it's time for me to let go of Mary Jane so I can make room for something new, ya know?It’s really strange for me to say this, but I just don't think we love each other in the same we did.I don’t know what it is but things have shifted. And it feels different.But it’s ok. I think our time together was the best relationship I’ve ever had and she helped me become who I am. And to be honest, I’m pretty sure if it wasn’t for her I’d be dead.She got me through all the cancer shit.The affair.My war of art.And she helped me do the work to become a higher version of myself.So thanks to her I feel like I’ve reached a new level of pro, and it’s time for me to go.I’m not saying we'll never see each other again because I still wanna be friends.So I do think we'll still hook up every now and then, for you know...“Good conversations."And we’ll still cuddle and make out and do things only lovers do...Cuz it doesn’t matter where I go, or who I’m with, she’ll always be my boo. LET’S BE SOCIALConnect with me via my favourite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ Art Stories Site+ Confessions of an Empath
See what I mean about me being confusing.There's so many ways to think about things, it just seems like I’m all over the place like my alcohol ink paintings...But I think that’s the very thing I have to accept...Which is the fact that my alcohol ink is confusing, yet at the same time, she’s also so amazing in so many ways.When you look at her up close, she’s got so much depth and you can see the layers and the lines and they really do blow your mind.There’s just something about her that makes you wanna get up close and personal, ya know?It’s like she really turns you on and once she does, you can’t seem to let her go.And from a distance, she doesn’t always look like you think she does.Sometimes she looks hideous.Sometimes she looks to pale or too tired or too stressed. But really behind what you see, is something amazing. Something really beautiful. Sometimes she looks like a masterpiece and her glory is blinding. And so it seems like the more I understand her and who she really is, up close and from a distance, the better I get at understanding mySelf. Cuz I am her I think...Which means I understand how to move my energy in a way that makes me feel amazing.So really, I think she’s one that's raising my frequency.I think she’s pushing me to be just like her...That even though I don’t always make sense, I’m actually in perfect order.Falling together at the right time.And I just needed to learn how to use the qualities I have to my advantage as opposed to resisting them.So acceptance helps me make sense of who I am.And that’s all I wanted, more than anything.I just wanna make sense...you know what I'm sayin'?LET’S BE SOCIALConnect with me via my favourite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ Art Stories Site+ Confessions of an Empath
So yo, if Jesus can do it back then than there’s no excuse why I can’t do it now.So long as we stay the course we will figure ourself out. But it’s hard because it’s pretty much like sticking your finger in a socket and electrocuting yourself...And not pulling out.Ouch.Ouch. See what I mean about me, being confusing...It’s just that there’s so many ways to think about things, it makes me seem like I’m all over the place, much like my alcohol ink paintings.But the good news is, things are changing...againMy art is getting better and I’m starting to really love her in a way that I’ve never loved anyone.And when I take a step back to see what she looks like from a distance, she really lights me up. When I see the lines and the odd shapes she makes, and I see her bright colours lighting up her chakras, I just feel like I wanna do things only lovers do, which is not something I’ve been open to do for a very long time. But time has faded away and she makes feel like I’m her Rose Golden. And when we’re close...When I hold her in my arms, there’s just something about her that makes me feel like I’m unstoppable. Like I’m rich in health, and wealth and love...And it doesn’t seem to matter how many times I look into her eyes, she always gives me butterflies.She always has profound advice.And she always inspires me to be more of me...She makes me wanna be more free and funny. She makes me wanna be more sexy and more confident in my body. She makes me wanna get fit and healthy.And she makes me wanna be more open to give and receive love and I never thought I’d say this, but, I think I’m finally ready for this next part.And it’s been a long time getting ready for this, thus, being ready is a process.And so I think you can only ever be where you are, and its the work you do to raise your vibration that will help you get ready for what you want. And what you want is always evolving so you can never get it done.There’s always going to be new love to love and new challenges, and new setbacks.But with her by my side, I don’t think those things will bother me the way they did.Cuz with her, I feel at HomeI feel pro. With her, I am the best version of myself inside and out, and that’s what I’ve been searching for all along.Her...The one I’ve been dreaming about.So does that mean the story is over?No, my friend...The story is just getting started.LET’S BE SOCIALConnect with me via my favorite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ Art Stories Site+ Confessions of an Empath
I could be many things, but I can’t decide what one to be, and I have to be honest, it’s really hard for me to be me...It makes me confusing for both me and my friends, which is probably why I don’t have any, except for the few I talked to in my head. And I know my confusing ways make me look inconsistent in a lot of ways.It looks like she’s always trying to find her thing...Like she’s always "getting ready" to be something big, but she really isn’t going anywhere great. Or maybe she is but she can’t see straight so she always on the fence on about whether or not she should keep going or should she quit.But the reality of doing the work to become someone you love more than anyone else...Is that it’s a very narrow path and there is no framework to follow, which I’m pretty sure that’s why Jesus said, few there be that follow.But Jesus did it...So it can be done.We all have the power within to find the path of least resistance, and to rise above being the victim.And I just think if Jesus can do it back then, there’s no excuse why I can’t do it now.So long as we stay the course we will figure ourself out. We will win the battles in our war of art and one day when all our Monsters are dead we can finally say we made it. We can finally say we enjoy the journey. Until then, we just have to accept that the quest is a journey, and there is a process to it. The steps you have to take to get to where you're going are small. They aren’t always obvious...And if you’ve never been home, it’s hard to know what way to go and how to get there. But I do know, the longer you stay the course, to raise your frequency, to feel satisfied and to surround yourself with colour energy, the pain will eventually fade out, and you find the love you’ve been looking for and so much more...And that’s what I want.I want to love you so much, you can’t help but rise above whatever keeps you stuck, and you will stay that way forever.So look out my love...I’m getting close and I can feel divine timing is bringing us together like doves.LET’S BE SOCIALConnect with me via my favourite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ Art Stories Site+ Confessions of an Empath
And that’s what we want, is it?Is to see some results from our efforts.Something that makes us feel like we’re doing something.Like we're working to grow and evolve.So progress feels very good when you can see that things are coming along.But oftentimes, the reasons why we get stuck in the process of making progress is because we try to control outcomes.When you try to force the results you think you want, just to feel like you’re doing something, then you lose your connection to the divine guidance within and that’s the path of least resistance, my friend.That’s what we call The Source connection.The voice that tells you exactly what you need to do, and that’s when the work you’re called to do, gets a lot easier than it is when you always do, do, do...It’s the voice that says take a nap, my friend, you deserve it. It's the voice that says resting and daydreaming about what you want your plans to be is what is necessary in order for them to become your reality.So if you really listen to what she has to say, you’ll see that the voice will give you the formula of what your divine plan could be.Ans if you just allow for inspired action to come through you, then progress would come together almost as if you did nothing at all.Because that’s what’s really beautiful about letting go of control...Source does it all, and you don’t have to try so hard. Thus, my point is, action doesn’t always get the results you think it does. And I’ve been finding that the more I stop trying to do something that doesn’t really feel good to me, the more I break through my walls of false beliefs and my daily hustle has become more like the daily flow, ya know?And life just seems to be working out for me in ways I never thot was possible. It’s like every day I'm witnessing miraculous happening all around me...It's like every day the things I need to take the next step to achieve my dreams, just seem to come to me. So needless to say, I can’t help but wonder if I’ve finally become someone else, or if this is what life is like when we die?When we return home, to the place we are made from...So am I in heaven then, or am I the new voice in my head?So am I my Source within?This is what makes me still feel confusing.But if that’s who I am, then I guess I am a pretty powerful human...So What’s my power then?Do you know or are you just like me, and confused about could be?LET’S BE SOCIALConnect with me via my favourite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ Art Stories Site+ Confessions of an Empath
And you could find something to really laugh about, ya know. Like laugh so hard it hurts, and that could then turn into a huge breakthrough...Cuz that’s what laughing does, doesn’t it?It raises your frequency and that moves the energy so you become more free to see clearly.And that’s what breakthrough is, isn’t it?It’s when clarity kicks in and you just know exactly what to do next in your quest.And knowing is a really good feeling, isn’t it?To know what to do...To know the truth, even if it hurtsAt least when you know, you have the power to make a decision on how to move forward.It’s when you don’t know for sure...It's when you can’t see clearly because you don’t laugh very much, that’s when you can’t take the action you need to see the progress you want.And progress keeps you going, doesn’t it?And that’s what we want right?We want to see some kind of return on our investment...obviously.But for many humans out there in the world, results aren’t happening in the ways you want them too, and that’s because you’re lying to yourself about what you really want.And that’s really the root of why we get stuck if you ask me.It’s the lies we can’t see...And I just think the best way to get to the root is to laugh so much it hurts as often as possible.That’ll raise your frequency and you’ll start seeing results that feel amazing.LET’S BE SOCIALConnect with me via my favorite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ Art Stories Site+ Confessions of an Empath
Good morning world.Happy Wednesday...Do you realize that today there's a huge opportunity before you to achieve some great things...You could give someone you love a really passionate kiss, so you kiss like you mean it. And you could take one more step in a goal you’ve been working on. You could put the finishing piece in place on a goal you’ve been working on.You could learn something new that will help you down the road. And you could find something to really laugh about.Like, laugh so hard it hurts, and that could then turn into a huge breakthrough.Cuz that’s the thing about just another Wednesday.Each day is another day in your etch a sketch of life.And so it’s the small things that we think don’t mean anything, that really creates your reality.It’s really all the nuances of life we need, to create our stories.And the stories reflect who you are, so be sure to choose your stories wisely so you can become the highest ideal version of yourself.Remember, you are the one in control. Not me.But you are a reflection of me, so you do have the power to do God Like things.Trust that.And so it is.LET’S BE SOCIALConnect with me via my favourite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ Art Stories Site+ Confessions of an Empath
Imagine a world where there were no holidays, and no traditions, like weddings and anniversaries, and birthdays, and religious events, like Xmas and Easter, and doing certain things because of something on the calendar. Imagine there were no days of the week or clocks to tell us the time of day and imagine there were no years to track history. Imagine everything just happened in the moment, and then it was gone, so you live each day like it’s new, cuz you have nothing to hold onto.No past to remember...So imagine, all you could ever remember was this moment in time, and all those times that messed you up, all those stories that keep you stuck...You can’t remember them, because you can’t track the time it happened.So imagine you could just be in love most of the time.Would that be boring? Or is that what it’s like when we die?LET’S BE SOCIALConnect with me via my favorite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ Art Stories Site+ Confessions of an Empath
My intuition is telling me you’re afraid to take this next step you’re being called to take. And you know it.That’s why your self keeps sabotaging you by making you beat yourself up. That’s why you’re falling down and practically knocking yourself out, because you don’t think you’re good enough to be alone.That’s why you keep looking outside of yourself for someone to make you feel whole.And I get it. Being the attention of someone else feels very good. But you’ve had that before...You’ve had some really great love stories, but of course, they aren’t forever because only the relationship with yourself is eternal. And thus, the universe is calling on all humans to wake up to the Self they keep running from.And if you resist the call the universe will probably do what needs to be done, to take away that which doesn't serve you anymore. Which is anything and anyone that isn’t in alignment to who you really are and what your soul really wants.Thus the more you fight to stay the same.The more fight for your limitations, and the more you try to play the victim, the harder the changes will be.But if you just let go of how you’ve been being, and you find a new way of living and loving, via loving yourself.Then you might just find yourself on higher grounds. And up there is where you’ll rendezvous with souls who are just like you...Souls who love without conditions because they know who they are because they love themselves for who they are.This is what it takes to really be free.To really be at home.It’s self-love more than anything else.But it’s hard...As you can see, your body...The monster you’ve become. (HE) does not want to change the stories that keep you stuck.So, you’re biggest challenge is to recognize when it’s (HIM) making you act out, causing you to hurt yourself, and then do the work to rise above.Anyway, I’m just sayin'...I think that’s what you’re really looking for...Is YourSelf.And I think you’re closer than most, but I can tell by what’s been going on around you that you have some serious resistance going on, and you gotta figure that out. And it starts with being honest with yourself.LET’S BE SOCIALConnect with me via my favourite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ Art Stories Site+ Confessions of an Empath
Why...Why is that human beings seem to find the need, to find the bad in everything, and then broadcast it through streams of mixed media like T.V. and Facebook feeds?Maybe it’s because they want us to become paralyzed by all the problems in the world, which really isn’t your problem at all. So, we infect ourselves with more fear, so we get stuck buying stuff we don’t really need, just to feel good, in spite of all the bad news that keeps happening. And so why do you keep participating in the news feeds if it doesn’t make you feel good?Oh, I know, it’s so you can keep the chains of pain goin', because monsters, they like what they know.So, without the daily dose of fear you can’t keep being who you are?So then what you’re saying is, you just want to keep being who you are?But do you even know who you’re being when you’re being your Monster?Probably not, because you probably don’t see yourself like I do. It’s the way you look when you’re defending yourself to protect what you think is right when it's wrong in every way...It’s the way you act out when you act like you’re better than everyone else, just because you feel like you’re not good enough to be yourself. It’s the assertion you put on others just to make them feel weak, so you can feel more powerful because deep down, you really don’t. So, truth be told, the Monsters of the world...You’re not powerful at all. You’re not actually achieving the results you want when you use fear to control. And that’s why everyone I see on the news and in hospital waiting rooms, and at airport terminals, and at the gas station, and in grocery stores...They’re all miserable.And quite frankly...It’s the real reason I don’t wanna be here anymore.What’s the point....I can’t talk Monsters because they make me sick, and that’s the very thing I’m trying to fix. But, I just wanna say...Thank God for Mary Jane.Without her, I’d probably be the same. LET’S BE SOCIALConnect with me via my favorite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ Art Stories Site+ Confessions of an Empath
Some day you’ll reflect back on your life.Maybe it’ll be when you’re dying.Maybe it’ll be when you’re dead...when you do your life review and you see how you affected other people. Either way, you might say to yourself, geez-la-weez, I wish I did more epic shit.I wish I didn’t let my damn beliefs stop me from being free, and I wish I was a better lover to my mother, my father, my sister, and my brother.I wish I ate more stuff-crust pizza and I wish I had more fun doing things I loved, and I wish I didn’t sweat the small stuff. I wish I let go of the need to control outcomes, and I wish I didn’t let the fear of losing love, stop me from being in love with love. I wish took more time for myself to get to know who I really was, and I wish I let myself live the life I really wanted, instead of living life to please everyone else.I wish I took more time to play and create something amazing. I wish I didn’t walk away when I was afraid or angry. I wish I didn’t hold onto the pain, and I wish I didn’t let money become my everything.I wish spent more time cuddling with my cats, and I wish I didn’t get so upset with my setbacks.I wish I took more time to say hi to random strangers walking by. To hold the door, to help the elderly out. To donate my blood. To be someone I love more than anyone else...I wish I didn’t waste so much time being disappointed in myself. I wish I didn’t let my past stop me from becoming the best version of my self....All of these things are just random things human beings will realize they did after it’s too late to really fix it. But the good news is if you’re reading this...Hearing this. You’re probably still alive which means you still have time.You can decide today. Right now...To change the way you think about yourself.You can decide to invest in self-care and self-love and do the work to rise above whatever it is, that keeps you stuck.You can decide to take more time to become the silent observer of your life.To become aware of who you’re being and who you want to become. You can decide to raise your vibration. To practice the art of satisfaction...The art of compassion. You can decide to let go...To forgive and forget. You can decide the past is the past and it doesn’t exist.This is the path to real freedom.The path to releasing the resistance.The only way to die without regret.But you can also decide to stay the same, and maybe that’s ok...I’m just saying, perspective changes everything. And sometimes we just need to be reminded of how our decisions affect everything.LET’S BE SOCIALConnect with me via my favorite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ Art Stories Site+ Confessions of an Empath
I like seeing progress.It makes me want to keep going and this picture looks like progress to me.I think I was starting to accept that maybe this was my style of alcohol inking, and even though it doesn’t make sense, I can see it starting to become a bit more artistic if you know what I mean. I added some lines with alcohol to give it more character and that was enough to change my perspective of how I feel about it.And that’s what practice does, doesn’t it?It helps us see what works and what doesn’t.It helps us sharpen our skills and perfect our lines, and when we do the practice enough times, we shed old ways of being and we start being a better human being, because we grow and we learn and we find more confidence, and become more competent.And the cycle keeps going, so long as you keep going, and eventually if you keep going long enough, your practice pieces create your portfolio, and you can say you did the work enough times to pro, and you can sell your pieces to people that need it, cause you know the art isn't about you, it's about sharing your art with the world.And that’s why I’m selling all my practice pieces.I don’t care if Sarah doesn’t think they’re good enough, she’s not the one in control.I am, and I am a pro. LET’S BE SOCIALConnect with me via my favourite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ Art Stories Site+ Confessions of an Empath
To decide means we are cutting off the contemplation of something else as we commit to one path. One concept. One thing. When we decide to go all-in, therein lies the power to attract what it is, you want by making a decision. To decide causes the effect of cooperative components to facilitate the next logical step. Thus, without the power of making a decision, you’re left drifting in a sea of uncertainty, never really getting the momentum you need to change your reality. LET’S BE SOCIALConnect with me via my favorite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ Art Stories Site+ Confessions of an Empath
I think I love you more than I’ve ever loved anyone. But I want you to know, I don’t need you to make me happy. I don’t need you to make me feel inspired, or to feel good or to go places and do extra-ordinary things.And I don’t mean to sound like I’m not in it to win it, I’m just saying, I’m in it for the fun of it...I'm in it for the joy of it.For the love of it.For the connection and the new experiences. For the companionship. For the friendship.For the sex. For the slow dances and romances. For the rendezvous.For the new ideas and new breakthroughs.And ya know, if you should someday decide it’s time for you to go...I want you to know, you can.I won’t stop you.I won’t hold you down.I won’t be mad and I won't be sad.Not because I don’t care, because I do.But I know I don’t need you to feel whole. I don't rely on you as my only source of love because I love myself, and she’s always there no matter what. And guess what?She loves without conditions. But humans, they love for a variety of reasons…And sometimes it's only a season or two…Sometimes it’s a lifetime, and sometimes it’s just one time. Either way, love changes you, and that’s what the human experience is all about....right?And so I look forward to the way we will change when we finally come together...I'm out. LET’S BE SOCIALConnect with me via my favorite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ Art Stories Site+ Confessions of an Empath
When I think about her, I get butterflies and I think about what it will be like when she finally finds me, and I think her glory will be blinding. Which means, I’ll probably have to wear sunglasses when I see her next time...But that's OK...I'm looking forward to seeing love at first sight...again.LET’S BE SOCIALConnect with me via my favourite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ Art Stories Site+ Confessions of an Empath
I have a dream that one day the human beings will use love as currency.That one day the human being will go to school for self-empowerment and self-mastery. That one day women and men will be equal, but women will rule the world. That one day women will see their true potential. And that one day we will see our sexuality as the center for creativity, and creativity is what we need to keep ourselves alive and thriving...And I have a dream that one day we see a world full of artists, living an extra-ordinary life...And so it is. Amen...And thank you for listening to this episode of Art Stories, by Artist Sarah Long. LET’S BE SOCIALConnect with me via my favourite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ Art Stories Site+ Confessions of an Empath
When your home doesn’t feel good.When the furniture doesn’t flow.When the light isn’t bright.When you don’t have nice art on the walls.When the litter box isn’t cleaned out.When you don’t have some plants and when you don’t have fresh produce.It will weaken your vibration, and you'll start to slip between the cracks and get stuck in your quest to turn pro.To become the best version of yourself. To win the war of art.To overcome the dark night of the soul.To rise above wherever it is you're stuck.So my advice to you is, make your place feel good.Do what you can to raise the frequency and make sure you keep your place clean, ok.That is the key to your success.Trust me...It starts with your environment.LET’S BE SOCIALConnect with me via my favourite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ Art Stories Site+ Confessions of an Empath
It’s not the truth that hurts so much, it’s the lies we tell ourself.It’s when we choose to see things for how we want them to be as opposed to how they really are.It’s when we say we’re in love, but we really just don’t want to be alone.It’s when we say we feel good when we really don’t.It’s when we say we love the job we're in, but we really just wanna create epic shit.It’s those lies that breed other lies, and the next thing ya know, you're just one big lie.And deep down inside, underneath all those lies is the truth about what you really want.Who you really are...And the reason you lie is because it’s too hard to take down the lies you’ve been living around.Cuz, it's not like you're gonna leave your shitty relationship and be alone. Then you risk never finding someone...And how could you ever survive life without being with someone? You may as well kill your self. Cuz like, being alone is like the worst thing in the world.And not like you’re gonna take care of yourself.Not like you’re gonna start investing in your health in ways you need to feel whole. No...no.Not like self-love is something you’re gonna have time for. After all, you do have a full-time job. And you have things to do besides that, like meetings to attend too, and you have friends and family that need you. I get it. So...It’s easier to put all that first cuz it matters most. Not you. You...only feel loved if you have all these lies that make you feel like someone.But a weak foundation will only support you for so long....Sooner or later the lies will come crashing down and it’s probably gonna hurt more than it does when you’re playing Jenga and you put that one piece on top and you know you shouldn’t, and it just collapses and you were doing so good...you thought you were doing so good..And then just one innocent, small piece, ruins everything. And if all the pieces are lies, it only makes sense right.Trust that. And so it is. LET’S BE SOCIALConnect with me via my favourite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ Art Stories Site+ Confessions of an Empath
Yo, yo, did you know that you’re an artist, yo?You might not think of yourself as one, and you might not think you’re very creative or you might not think that your very good at your art, but being an Artist comes in many different forms, ya know. It could be through dance...Or through music...Or through paintingOr through writing...It could be in the way you build something or in the way that you communicate with someone.But regardless of what kind of artist you are, every day you have a blank canvas with a chance to create something amazing. So maybe you don’t finish something. Maybe you don't finish anything all for a really long time, but ya know, it’s the slight edge of showing up every day that turns your effort into progress, and that paves the way to new opportunities.YA DIG?So don’t get caught up in the perfection of your arting too much, cuz then you’ll never get ahead, cause you’ll never finish something if you’re always trying to make it better than what it was.Instead, embrace your passion...Embrace your passion.Embrace your passion....And commit to the daily practice of practicing and through that, you’ll find your edge cuz you’ll get better with time, and one day you’ll see that you have the power to create whatever it is you can dream.So trust me when I say...The artist in you wants your attention and the whole world is waiting for you to share your visions.So, please...Please.Please.Please.Give yourself permission to create epic shit.The world is waiting to see what you can come up with…OK?OK.LET’S BE SOCIALConnect with me via my favourite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ Art Stories Site+ Confessions of an Empath
I’m just sitting here by the water watching the waves bring you closer to me, and I can finally feel you next to me.You're more clear to me now, and I can actually see the outline of yourself.I can see how you look when you look at me, like you did the first time you saw me.I can smell your breath, and it smells delicious.I can feel what it feels like to be sitting beside you in the sand.And I can feel your hand in my hand.And I can feel our legs and feet touching...I can hear our good conversations.And I just wanna say, it feels like a dream to me…Like something you only see in heaven or like something you only see in the movies. But, dreams do come true.And I know this dream is happening soon.So look out....It's going to change us both, from the inside out.LET’S BE SOCIALConnect with me via my favourite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ Art Stories Site+ Confessions of an Empath
What's up, wit-chew man?I’ve been fantasizing about flyin'...a lot lately.Like a bird...Or you know, even a fly...Or a bee.But I don’t think I’d ever wanna be a butterfly, you know why?Why man?They're just crazy when they fly!!It’s like they don’t really know where they're going, or why, so they’re so unpredictable, ya know?The bounce more than fly really, and that just doesn’t feel good to me.It’d like being on a roller coaster that never ends...if you ask me.But I guess it beats being a caterpillar.They’re stuck in their war of art if you ask me.The butterflies are obviously the ones that make it out alive.But me...When I rise...I wanna really fly.I wanna be strong in my wings, nothing can stop me.And, I always wanna know where I’m going and why.I wanna be able to soar with ease and I wanna be able to fly wherever I please. Anything less is just...not an option for me. LET’S BE SOCIALConnect with me via my favourite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ Art Stories Site+ Confessions of an Empath
You know one day, the ones you don’t talk to...The ones you think you hate because of what they did to you.The ones that caused you pain in some way, so you hold resent for them to this day...And the ones you use to say I love you too, now you don’t talk to, because emotions came between you.But the thing is, all those stories that happened only happened if you keep thinking about them like you have beenBut let me ask you, my friend, what’s the point when someday those people will be dead?And if you’re still here you’re gonna reflect back and wish you didn’t act like that. Cuz you’re gonna realize that feeling like that wasn’t worth it, because it was so stupid.And then one day you’ll be dead too. And who knows, maybe you’ll go first...And you should know, that when you go, that’s when you’ll see how those petty things kept you from really being free...From really living and being in love, because that’s all those feelings really do. They keep you separate from yourSelf. And then you’ll have to make peace with all those mixed emotions when you’re dead when you do your life review, and you see how you affected other people…But what if you could just do it now…What if you just said fuck it, I’m gonna stop being upset with everyone right now?And what if you just completely let go of all the low-frequency emotions right now?What if you just decided to forgive and forget so you can be free to create epic shit?And more importantly, so you can go back to heaven and talk to your friends about your glorious life and see how all the love you gave, and how that really changed the world in ways you didn’t even realize was happening...Doesn’t that sound amazing?Well, that’s the way it can be if you just let love be the driving force in how you be a human being.LET’S BE SOCIALConnect with me via my favourite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ Art Stories Site+ Confessions of an Empath
Finally, she got so frustrated with her, and all her excuses, and one day she just lost it, and she shouted, just stop it.Stop overthinking shit.Stop second-guessing yourself.Stop creating stories that aren’t true.Stop worrying so much about what other people think of you. Stop tearing yourself apart for all the things you didn’t do.Stop thinking your truth isn’t worth listening too.Stop dumping cement down your throat because you’re too afraid to express yourself. Just stop taking the plans you have and turning them into something you can’t really have. They were planted there, in the root of your medulla oblongata before you even got here, so you would be able to follow through on what you came to do here.Sooooo...Take the plans, show up every day and do what they say, bro.Eventually, you’ll see the big picture, and trust me when I say, your plans are pretty amazing. LET’S BE SOCIALConnect with me via my favourite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ Art Stories Site+ Confessions of an Empath
I love you so much for all that you are right now. I love you for who you’ve become, and I love you for all the reasons you think you’re not good enough. I love where you're at in life, and I love all the things you've tried and failed at. I love you for how crazy you can be, and I love you for your OCD tendencies. I love you for the way you laugh and the way you cry, and I love you for all your lies. I love you for all the times you tried to let go, but, you kept holding on because you were afraid to lose in love. And I love all the times you let love break your heart because I love all the cracks in your heart. And I love the way you act because you hurt.And I love that your hurt makes you act like you’re tough...like you don’t give a fuck. And I love how much underneath the front, you do give a fuck, and I love how much you love to love. And I love how determined you are to find true love. And so I just wanna say...I’m so in love with you and who you are, and who you’re becoming...So keep fighting for me, my love. You and I are very close to being one. LET’S BE SOCIALConnect with me via my favourite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ Art Stories Site+ Confessions of an Empath
This guy sitting beside me right now is ginormous.He’s also gorgeous. He’s dressed nice and has his hair is slicked back, it's black so be looks like he’s ready for business or something serious like that. And I just wanted to say, if I wasn’t a lesbian I’d probably hit on him.But then again, am I really a lesbian or is that that box of restrictions I keep putting myself in?I think it's a box. I can feel it, it's suffocating...Goddammit, I did it again…I'm not sure how to get out. So how about I just label myself as human blessed to enjoy both men and women, and that should give me the freedom I need to love any human being that raises my frequency, regardless of how they pee...Ok?Ok. So maybe I just might hit on this guy sitting beside me?LET’S BE SOCIALConnect with me via my favourite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ Art Stories Site+ Confessions of an Empath
I wanna spend all day naked in bed. I wanna wake up and cuddle and talk about our plans. I wanna go on dates and run errands.I wanna miss her when she leaves and I wanna get excited to see her again.And, I wanna make out, all the time…I wanna have phone sex and airport sex and sex in the kitchen, and I want us to kiss like we can’t get enough of each other's spit.But, I’ll be honest, I’m desperately afraid of all this.I’m afraid to open myself up, and I’m afraid to fall in love, but not for all the reasons most people are afraid to fall.For me, I’m afraid to love like I've been dreaming of for fear that I’ll lose my health again and then once again, I’ll be abandoned. So for me, my daydreams of being in love keep me safe because there, love doesn't leave, and I am perfectly healthy.But I’ll be honest....Sometimes I wonder if my fear of love is the very thing that will tear me apart, more than love itself.What do you think my silent friend?Am I my Monster again? Or are my fears valid? LET’S BE SOCIALConnect with me via my favourite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ Art Stories Site+ Confessions of an Empath
He’s a very tall human being.She’s very short, and she has an accent. She doesn’t, but she does talk like she’s from the ghetto, and oh yeah, he talks like he’s a hetero...And she’s a lesbian and she’s straight, and he looks like her, but he’s a boy so he’s transforming into a girl, so he’s what they call a transsexual.And she’s got IBS, it just happened, so she has to wear depends, which protects her pants from when she accidentally shits in them.And she’s on her way out of a really shitty situation with her ex, he dumped her last week, gave her some lame excuse, but she doesn’t think it’s true, so she thinks that they’ll make it through this, and so she holds on to hope that one day he’ll come back to her. But then she finds out he’s with another girl, and they’re gonna have a baby, and she thinks maybe he’ll get scared and come back to her, cuz she knows deep down, he’s not ready for a kid.He’s afraid to love, that’s why he can’t. That’s why he hurts people, and he doesn’t give a shit.And she was right, that’s what he did, he told his new girlfriend to get an abortion, and so she did. And now she’s left with the shame and the guilt and the grief of losing a baby, she didn’t plan on having.But it’s not really the loss of the baby she’s upset about, it’s the pain of never feeling loved, that relentlessly keeps her feeling left out. And now, her dead baby’s daddy is gone back to his ex, just cuz he just likes the sex, and he knows he can be a Monster and she’ll put up with his bullshit.She’ll put up with the lies and the abuse, and it's hard to watch from the side. But I know things happen all the time, because this is the kind of shit, humans do. They go round and round in circles, never able to stop themselves from making the same damn mistakes that cause these never-ending stories about heartbreak. And the layers of heartbreak go deep and they get ugly the more layers you get. And so, the heart never gets fixed.And that’s what’s causing the frustration we see, seeping through the seams of society. And we think we can fix it with ya know, quick fixes, like prescriptions and diagnostic imaging, and lab tests that base their results on population averages, even though those averages don’t give the right information needed to understand that specific human beings needs.And that's why we don't catch the main complaints until it's too late.Like the day her chronic pain became a massive tumor on her right side and that took her down a path of depression and then she couldn’t dig herself out, and now she’s dead, all because of the system we call medicine. But medicine ain't doing shit. Well, it ain’t doin' what Bills doin', savin' people like you and me...Things like psychic surgery, boosting white blood cells, nutri-cells, balancing energy, raising vibration.Things like that. Yes. Yes. Yes. This shit really works.But we can’t tell humans that...They won't get this like we do. They're stuck in the past. LET’S BE SOCIALConnect with me via my favourite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ Art Stories Site+ Confessions of an Empath
We think we need these audacious things to be a human being. Things like dish soap, and laundry soap, and hand soap, and body wash, and shampoo and conditioner and bubble bath, all in the name of cleanliness. But, it’s not cleaning what you think it is, it’s only making things worse because of the obesogens found in the chemicals.So I’m just like, “yo people, you could save yourself a lot of struggle if you just cleaned yourself from the inside out."So how about you go into your mind's eye and you take out a cloth made out of pure white love, and you wipe away the pain stuck to the creases of your heart. And then go into your bones and clean up the bone marrow...Make it shine like the sun and make sure you boost up your red and white blood cell production. And make sure you clean out the cobwebs in your head and clean out the guck stuck in your throat chakra.If you do this, you’ll see how everything you think you need isn’t really necessary...It’s really just the voids within that need your attention.OK?OK. LET’S BE SOCIALConnect with me via my favourite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ Art Stories Site+ Confessions of an Empath
No one cared if she was happy or not, they only cared about themselves and what they wanted.And she was only little, so she had a small voice and she was bullied a lot, so, she got even smaller, the older she got, cuz she lost the confidence to be who she was...so eventually she gave up.She gave up when she felt like she didn’t matter enough to be loved for who she was.And that’s why her life sucked...That’s why she ended up in a lot of shitty situations and that’s why she was always stuck as the victim, and that’s why she was always lying about who she was, and that’s why she became who she was, but it wasn’t her True Self. And now...She’s dead, all because that someone else made her kill herself.And it’s sad...Because so many humans end up like this. LET’S BE SOCIALConnect with me via my favourite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ Art Stories Site+ Confessions of an Empath
I had this terrible terrible thought...Is this even real or is it just programming?Do you even know? Are you lying to yourself?Are you sure this what you want? No this isn’t what I want but I don’t know what I want, so I'm just gonna do it for now, and see where it goes. Oh, you know where it goes...Nowhere good, because the lies will catch up to you. Why do people look at me funny?They think you're ugly. I am ugly. I don’t know how to fix it. Me either, I think you’re stuck that way. And I hate that I have to see this guy today. Like why do I always agree to things I don’t wanna do? Because you’re weak...And you suck. You think you’re not good enough. You don’t know what you want. You like being the victim. No...you do. You’re the one that makes me agree to do things, that don’t feel amazing, so really, my misery is on you. Yeah but, we have to remember, I’m only in your head and what you really need is a lot of sex and to spend all day naked in bed. But I can’t cuz I’m too fat in my 6 pack, and I’m too skinny in my biceps, so I look like I’m dying. So, I’m just not pretty enough to get naked and fuck. Plus you cant risk opening yourself to those kinds of emotions. If you let someone in, they’ll hurt you again. You’re right. People suck. And let’s be honest, intimacy is not something you need, you’ll fall in love...And that’s a slippery slope you can't get back up from. But I do like the feeling of feeling close to someone....someone interesting. Yeah but, I think I have cancer again. It’s in my right side, somewhere in my intestines. It could be my gallbladder or my kidney. It could be in my stomach or my heart. All I know is, I’m about to fade the fuck out...I can tell, by how much I hurt. Should I exercise today? No. Let’s be lazy. Should I eat healthy?No...that’s boring. Should I write a book?No, it’s too much work...And, let’s be honest, who would ever wanna read what you have to say, so it wouldn’t be worth the work ok.Should I share my art with the world? No, no one is gonna think your art is good. Yeah, neither do you. You’re right, it’s stupid. Especially the alcohol ink paintings. They just make these weird shapes that look like tits and dicks and other things that just don’t make sense. Just like you my friend...What do you mean?I mean, you do not make any sense, which is why I can’t do anything great. What do you mean, you do a lot of things that are great, stop trying to blame your resistance on me. Yeah but you are me, and you resist me on everything. I’m only trying to keep you safe. No, you’re not. You’re trying to kill me with your narcissistic tendencies so I can’t be free, to just be.What does that even mean?And how am I narcissistic? Oh, I dunno, how about the countless times you dump cement down my throat, just so I can’t express myself...And that's what keeps me trapped in my uncertainty. Can’t we just try to be fearless for once? How would you do that, you are fear, nothing can change that.Yeah, you’re right, but I wish I could have my dream home with an ocean view and a garden to grow my own food, and maybe true love to come home too.Yeah, you wish, but that’s not possible for people like us.Plus, you don’t have good credit, so you could never get a mortgage and, l
Even with a broken heart she’s still so awesome.I just think you're beautiful and I wanna take you home.Will you miss me when I’m gone?Does your mind play tricks on you too?My tastebuds are so confused…I like my coffee strong like a big black cupcake.Are you all in?Do you dream?I’m a no body...My Monster is behind me right now.What’s your Monster?Do you even know?I wanna love you so hard my heart feels like water and I flow all over you like a wave, and I make you so wet your drippin' and we can’t stop it so we’re both wet and feels so delicious like chocolate cheesecake and banana splits on a nice set of tits, and we can’t stop eating it, so we devour the whole thing, and we go back for more and the next thing you know we’re married, (oh shit) and we have this life and it feels like forever and it is until the love fades like it always does (always does). But I don’t think that’ll happen with us cuz, I think when you love like water does (we're water), it lasts forever so long as you keep going with the flow (growing with the flow). So long as you keep the flow at the right temperature, it’ll stay really good (yeah really good) and it gets better the warmer it gets, but it’s nice to take breaks and cool it down a bit, but never to freezing cold and never boiling hot cuz those extremes are not true love…and that’s what I want.True love.With you. And even though my hearts been broken a million times before, I think you're the glue to helping me heal in ways that I didn’t know was possible. So without further ado...Allow me to introduce you to me and you (hello me and you).The most beautiful love story ever written in advance, and even though we haven't happened yet, I know it's happening soon (really soon). Cuz I know you’ve been waiting for me and I’ve been waiting for you, and I believe we should just stop waiting and just be ready and let go of the fear of losing love again, and just fall in love like water did with the ocean (yeah I agree)…Or wait…Is water the ocean or is ocean the place where water goes?So, is the ocean just a hole or does the water create the hole, ya know? (yeah I dunno). I dunno….But I do know, I can’t stop thinking about you and it's stressing me out cuz, I want us to be real, not just something I dream about.LET’S BE SOCIALConnect with me via my favourite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ Art Stories Site+ Confessions of an Empath
I’m starting to see who you really are now.I’m starting to understand how to dance with you, how to play with you, how to talk to you.I’m understanding what your layers are, and I see how each layer tells a very different story on its own.Each layer feels like a certain way and looks a certain way, so I’m starting to see what each layer look like naked.When they're on own, exposed. And, so now I know why you are the way you are when you're all squished together.When I see all of your layers are stacked on top of each other, I see where your lines crossover. I see the depth of certain colors, and I see where you’re missing things....And I see how that affects your endocrine system. I see how that affects the way you think and feel. And I see how that causes you to act in ways that don’t always make you look great.But I want you to know, I love you for all that you are, and now that I understand you, even more, I think I can shape you into something really beautiful...LET’S BE SOCIALConnect with me via my favourite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ Art Stories Site+ Confessions of an Empath
He’s so not into her and she knows it.You can tell by the way he walks and the way she walks beside him. She holds onto his arm for dear life and you can see how he's wants to shake her off and get her off, so he can breathe. He's the kind of guy that just like his space, you see...He likes to keep his walls up, so he doesn’t have to be vulnerable enough to fall in love.Cuz he's afraid of it.And she knows it.And she knows that she's not the only one he's fucking for fun.And she knows he doesn't love her like she wants. She knows he doesn't treat her right, but she can't help it because really she's just as bad as him, and she's addicted to men treating her like shit.So she settles for it.And the truth is, she loves never being loved because it's safer than what she really wants.So they both do what most adults do, and they pretend to be in love, just for something to do. So needless to say, it’s a really a shitty relationship because no one is really satisfied, which is why they fight so much. And it’s why she can’t get a hold of him....And that’s why it’ll never really work out.Not the way their soul wants.But they both don’t have a fuckin’ clue about what their soul wants, because they’re stuck in their war of art, and their Monster’s are controlling them.LET’S BE SOCIALConnect with me via my favourite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ Art Stories Site+ Confessions of an Empath
It’s like, you go so long being in the dirt.The stuff people walk on, and it's stuff no one cares about. And to make being in the dirt even worse, eventually, the dirt gets covered up in snow, and you get buried in the cold. And that's when things get dark and lonely, and it feels like there’s no way out. But, if you stay positive in spite of your conditions, and you do the work to plan your escape, eventually one day the sun will come out and melt the snow and the rain will clean you up and erase all your pain away and you’ll find your way to somewhere great.But you have to plan for this, ok...otherwise you’ll never get out of the dirt - it’s just how it is.But if you decide that after the dirt you want to go somewhere high...Like to the tips of the trees that blossom in the spring….Which reminds me of how good it feels to be blossoming. To feel the readiness of next-level shit.To feel like you have all the things you need to really be who you really are.And ya know, to feel ready to turn pro and become the best version of yourself...And to be ready for more.More health. More wealth. More love. I digress...Am I making any sense?I know this is a weird way to say that sometimes life sucks.Being in the dirt doesn’t feel good, and winter is hard.But, I’m sayin’, if you set the intention to rise above then you will, and you might just find yourself swimming in the clouds if you want.The choice is yours.LET’S BE SOCIALConnect with me via my favourite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ Art Stories Site+ Confessions of an Empath
She’s so abstract and hard to look at when you first look at her…It's like you can't decide if she's beautiful or hideous because she's so confusing and mysterious. Plus, she's awkward to talk to. And she can't walk a straight line to save her life and she likes to make her personality traits look like shapes that look like tits and dicks, and it just doesn't make any sense.She...she also has this side of her that looks like a reflection of Pure Love, and I think it’s because of the glass effect she has when she really opens up...When she does, you can see the richness of her soul and you can see your true potential.You can feel how much she loves to love and you can't help but fall for her because of it. And, when you fall, well, it really opens up your body field and you feel inspired to become a better human. And so you do.You practice self-mastery and act as if, and that then activates your sexual chakra, which is the center for creativity and that gives you really amazing orgasms, necessary to fill up your chakra cups up…Ugh, yeah..Chakra cups. So as you can see…She's just this really weird, and interesting masterpiece and you want of a piece of her because she raises your frequency...And that's all I can say...she raises your frequency. LET’S BE SOCIALConnect with me via my favourite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ Art Stories Site+ Confessions of an Empath
When you were a kid, something happened and it made you afraid to love, and that fear imprinted in your cells, a series of beliefs that put conditions on what it means to love and be loved…and what love looks like. Feels like. What love does and doesn’t do. And then those beliefs dictated your every move...Your daily decisions became a prison of restrictions and you kept thinking and feeling and acting in ways that kept you walking down paths that were filled with low frequencies. And so all of your love stories became these dark tales of losing love and never feeling worthy of love.But what if you could change the story?What if you could go back to the time in your mind, that reminds you of feeling hurt in some way, and what if you could tell the story a different way?Imagine you tell the story about how love taught you what you don’t want, so now you know what you do want, and that gives you the freedom to let your heart out of the cage so you can finally hear what she has to say?What if you could feel in love just because that’s who you are, and what if you could just write the greatest love story that’s ever been told, and it’s really a good love story about falling in love with yourSelf, and you find out just how extraordinary you are?Well...The good news is, you can change the stories if you want. The choice is yours. LET’S BE SOCIALConnect with me via my favourite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ Art Stories Site+ Confessions of an Empath
I'm finding it really hard to understand the point of my existence lately.If I’m not capable of executing on my plans to save the world, then what’s the point of me being here…huh?That’s what I wanna know ’cuz at this point, I’m really wondering what it would be like to fade the fuck out.And happy people think it’s so bad to talk about killing yourself.They say, "don’t say that...""Don’t talk like that."They worry you might actually do it, and that would be a damn shame, huh?And then they think, what a shame they took their own life away if only they got help for the pain.But the reality is, there is very little society does to help people get unstuck.I know cause I’ve been looking and I’m spinning round and round in circles, only to sink deeper into my pit of misery and the social systems we pay for, don’t actually help you get to a good place. And even if you had a lot of money, there still isn’t really a solution that ends the pain permanently.And most people who like being alive, don’t realize how miserable life is when you’re always suffering in some way…And sure, some people cause their own pain by doing nothing about it, but most people who kill themselves, they try really fucking hard, but nothing works, so eventually you give up ’cuz you realize there’s only one way out.And it doesn’t matter what kinda pain we’re talking about…Maybe it’s mental pain.Maybe it’s emotional pain.Maybe it’s physical pain.Maybe it’s spiritual pain.Regardless of the pain, it’s the Monster we live with 24/7 and depending on how many layers deep (HE) is, (HE) will influence the degree to which you’re willing to escape.Some people escape through drugs…addicts, right?Some people escape through sex and alcohol abuse. right?Some people use chronic exercise and thrill-seeking, just to feel good...right?Some people cut themselves over and over again with a knife, just to feel something else…Maybe it’s the bleeding they like ’cause it means they have to stop the blood, which is better than having to feel the feelings of not feeling good enough...right?But…I’ve learned time and time again, you can only escape the pain for so long before it catches up to you and takes you down for good, and you realize, it will either kill you or you have to kill your self.The choice is yours.And that’s where I’m at.At a crossroads with my self.And I still feel stuck in my forest and I don't know if I can escape. I can’t figure out the root cause of my pain and I don’t know what to do differently…Doctors push me away and I don’t have the money to pay for more than what I’m doing so I don’t know what to do next.And I can’t take it much longer…I really fucking can’t.The pain is suffocating me and I don’t know how to get out alive unless I commit, self-inflicted homicide.So I’m wondering....Will you miss me?Or will you like the new me?LET’S BE SOCIALConnect with me via my favourite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ Art Stories Site+ Confessions of an Empath
When I close my eyes, all I see is beautiful colors moving through liquid gold.And I dunno what it is about the way the colors blend in with each other but, it turns me on.It opens me up to more love and I really wanna get down with…her.That’s what I call her now.Calling her by her name was really getting me down.It’s like, I know her but I don’t, and all I want is to know if she felt what I felt, that day we met at the Gateway.But she never contacted me.So I’ll never know.But I’ve been waiting ever since on a sliver hope.The smallest piece of hope you’ve ever seen, and quite frankly it’s embarrassing.But she reminds me of who I wanna love and who I wanna be, and she reminds me of who I could be if I loved me like she loved me when she saw me the first time.And I saw her.And she knew I was surrounded by pure love cause she could see and feel my pose or dead friends and relatives.And she’s the one that told me to be strong.To show up and fight for what I want, cause my goals aren't that audacious.She’s the one that said not everyone gets as lucky as me to do something so big and that I need to show up every day and write like my life depends on it.And so I did.That’s when I found out who I am and what I want, and that’s when I realized I needed to become the world’s greatest alcohol ink artist…And since then I’ve been a work in progress.She’s who I think about when I alcohol ink.She’s the colors moving all through me and I just can’t get enough of her...Which makes me wonder if my sliver hope will be enough for law of attraction to bring us together…even if she never got the letter?LET’S BE SOCIALConnect with me via my favourite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ Art Stories Site+ Confessions of an Empath
No one will ever understand what it is about you that I love so much because they aren’t us. And I like that about us.That we have this scared bond that feels like a drug.I guess this is similar to what ecstasy feels like...Not that I would know, I’ve never done ecstasy before, but I hear it makes you feel really good, and you feel really good to me. You turn me on in ways I never knew was possible and I have to confess, I’m trying to keep some distance between us because I find you so hard to resist.And, I don’t wanna overdo you like I would do, if I didn’t put boundaries in place.And that’s what I need to do, so I can savor you...I wanna savor the energy of wanting you, and getting to know you for the first time. I wanna savor the anticipation of when we’ll meet again, and what will happen then.And what this means is we have to go slow...We have to stay in control and not let feeling good, take us away from ourselves. And this will be hard, for sure.For me especially, because I’m addicted to you...I can tell.As soon as I see you, I feel turned on and I have to slow myself down, and really work the layers of intimacy, so to speak.And I know you feel the same about me. That’s why I feel this way.This isn’t just delusions of grandeur... This is true love I think.So thank you for finding me.LET’S BE SOCIALConnect with me via my favourite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ Art Stories Site+ Confessions of an Empath
Like you can't comprehend the feeling you get when you finally accept yourself, and you love yourself unconditionally.Like I don't understand it, I didn't understand it, until recently. But it’s taken me a loooong time to get here, and I’m not even really here yet. I don’t even know where I am actually, that’s why I’m forest mapping myself.I wanna see who I was and who I’ve become since I killed who I was. Seriously.Anyway, I just wanna say, in case I haven’t made it clear...I’m so proud of you for everything you’ve done. For all the showing up and really being the silent observer of yourself. You’ve done an amazing job and I know one day soon you’ll figure out who you really are. And I just hope that when you do, that you see me the way I see you....And in case you don’t…I want you to know…You take my breath away.LET’S BE SOCIALConnect with me via my favourite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ Art Stories Site+ Confessions of an Empath
She wanted to live with purpose, but she couldn't find her purpose…She wanted real love but she didn't love herself...She wanted good health but she didn't know herself so she always beat herself up for never feeling well.She wanted to be rich but, she didn't think she could handle it, so she never could get it. She wanted nice clothes and a nice home that felt good but she didn't really know how to feel good, so she settled for what she knew, and what she knew wasn't very good...She wanted to achieve great things but she always thought she wasn't good enough to succeed. And in between all that, she wanted a lot of sex and mind-blowing orgasms and lots of THC and endless time to create epic shit and a nice place with an ocean view that she could run free and be naked all day if she wanted too. And, while she didn't believe in a lot of things, but she wanted too, she believed in this cause she could feel it was possible.And so it was, in about a month or so. LET’S BE SOCIALConnect with me via my favourite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ Art Stories Site+ Confessions of an Empath
So I just want to say thank you because I know you're helping me...I can tell by the signs.The perfect parking spots, and everything that I need, that I’ve asked for to create art.And now I just really believe in you more than ever. I mean I've wanted to believe in you forever but, it’s just been hard when nothing was changing. But now I see that it was...Now I realize just how long change can take which is really based on your resistance to the change. Which usually has something to do with false beliefs in the way…It’s just them damn beliefs that just make life so limiting really.But thanks to you I see how happy I am when I believe in you.I see you in a new way now.In a new light. I see your innocent beautiful soul and the way you try so hard to stay in control. And I love you for all that you are, more than I ever thought was possible.And sometimes wonder if I’m crazy.Actually, I’ve been wondering that a lot lately...And I’ve been wondering if I’m stuck in my real-life version of groundhog day and every day is just a repeat of the last because I can’t get past my own narrative. I keep telling the same story every day...Which always has something to do with never doing something great.And then I let the guilt of not finishing, slap me in the face along with the feelings of not going fast enough, so I’m always afraid I’m running out of time. And money...I’m also always afraid I’m never gonna get to do all the extraordinary things that are inside me...And the fear is intoxicating.That’s the byproduct of the war of art.It's like, life is just so hard for a really long time.But thanks to you…I finding my way out of my war and into my heart, and I found my art…So thank you…Thank you for helping me find my way Home.That's all I was ever looking for. LET’S BE SOCIALConnect with me via my favourite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ Art Stories Site+ Confessions of an Empath
When I see you, I see your innocent beautiful soul. I see your charm and your sense of humor and your kindness and I see your passion. I see your patience and I see your good intentions...And I’m so proud of you for all the assertive action you’ve been takin.And just remember, no matter how lonely you feel, you're never alone because you're surrounded by pure love and Spirit loves you very much….So don’t give up…You’re getting close…Getting ready, to be ready, to be ready for more. LET’S BE SOCIALConnect with me via my favourite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ Art Stories Site+ Confessions of an Empath
You're gonna see the way my hair falls to the side and the way I talk, it's a bit crooked cause my face has shifted. You're gonna see the way my eyes move, and your gonna get butterflies when I look at you. And you're gonna see the way I move my head to the right a bit when I'm thinking about something I don't quite understand, and your gonna see the way I move my hands…When I talk. When I write. When I think I'm right. And when I touch you with the inner workings of my mind.You're gonna like it when I touch you on the back as a way to say thank you for something, or something like that. You're gonna love the way I smile, and the way I smell, and the way I speak my mind and you're gonna love the way I laugh out loud, and the way I do my hair and, and you're gonna love the clothes I wear.And you're gonna love the way I dance to the songs in my head, and the way I sing, even though I can't…And you're gonna love the shape of my butt, and the way my stomach sticks out when I don't suck it in, and you're gonna love the softness of my skin. You're gonna love my boobs too, even the one that isn't real and you're gonna love the way I feel.And you're gonna feel my high frequency when I walk in the room, and you're not gonna know why I make you feel so good….so scared, yet so addicted to everything about me, and it won't make sense. You never get like this.So you can't comprehend it.But you won't be able to stop me from walking through your mind all day and all night, and you're gonna think I'm too big for you. You're gonna think, you can't fall so hard so soon. And you're gonna wanna run away like you usually do.But I wanna tell you boo, in advance, not too.Because if you give me a chance, you'll see that I feel the same way about you.So if you'll let me in…I'm pretty sure you don't need to stop yourself from fallin’...Cuz you already did. LET’S BE SOCIALConnect with me via my favourite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ Art Stories Site+ Confessions of an Empath
You wouldn’t recognize me if you saw me now cuz I’m different. And even though you only saw me twice, I know I caught your eye, and I made you shy…And now…I’d probably take your breath away, and I just started being the real me so it’s only gonna get scarier the more you get to know me 'cuzYou won’t be able to stop yourself from falling for me.But at least you’ll be where I’m at, cuz I fell for you the second I saw you and I’ve been waiting for you to catch up. So I’d love it if you’d stop running and….let’s go fuck.LET’S BE SOCIALConnect with me via my favourite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ Art Stories Site+ Confessions of an Empath
I left and you ran away.We didn't wanna fall and I get it, falling is scary...But I'm not afraid anymore.I'm not afraid to love you like I was before…I'm not afraid of losing you and the pain that could cause, and I'm not afraid of what you could do to me to hurt me like, love usually does.I'm not afraid to go all in and give you what I can. I'm not afraid to hold your hand and go for long walks on the beach, and I'm not afraid to make time for you, and I'm not afraid to let you be you.I'm not afraid of the passion we have, and the kinds of orgasms we can activate, and how that will have a profound effect on society. I'm not afraid of how much I could love you even more than I already do...Which is crazy, and scary for me because I don't even know you.But if you'll give me a second chance, and let love bring us together for another rendezvous...I think that would be really cool.Because I believe if we met again, you'd want me just as much as I want you, and I just want you to see that I'm ready for you. But I will warn you...I've been doing the work to become someone I love more than I love you. Self-Love.That's what I needed to get, so I could give you the love you deserve. And so, I'm not who you met that day at the Gateway. Now...I'd probably take your breath away, and I realize that might be scarier than before, but it doesn't have to be. If you let me in, I believe we can be everything we've been dreaming of....and more.LET’S BE SOCIALConnect with me via my favourite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ Art Stories Site+ Confessions of an Empath
Dear God,Will you tell me how to get to heaven?Will you open up my heart and show me how to let go, and fall in love the way I've been dreaming of?Will you take the noose off my neck so I can catch my breath?Will you take this piece of cement out of my chest, and give me back my breast?Will you take the fear out of my solar plexus so I can activate my personal power center, and be confident in who I am?Will you take the knife out of my back from all the backstabbing I let happen when I, let cancer happen...back then?Will you take the elastic balls out of my insides, and will you take away my fear of time so I can always have enough time?Will you release my psoas so she can feel certain in where I'm going, and enjoy the journey?Will you unlock my hips so I can walk a straight line to places that only feel great in my mind's eye?Will you open up my sexual chakra, and activate my creative mind?Will you give me the ease I need to feel healthy in my body, and will you shower me with abundance so I can feel secure with money?Will you please, God, take all my resistance away so that I can be free to live like I'm you.Like there is only pure Love, and that's all I know. This is something I would very much like to live for, but sometimes I can't help but feel like it's not possible…and then I don't understand what I'm here for. LET’S BE SOCIALConnect with me via my favourite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ Art Stories Site+ Confessions of an Empath
Even though you only saw me twice, I know I caught your eye, I know cause I caught yours too. And I know things like you do.Things other people don't.Things on another level, cause we're both higher than most...And that's why we met the way we did, and you can try to pretend it didn't happen…but it did.I saw it in your eyes…Love at first sight.And we both felt it....it was instant. The way you looked at me, and then you looked away.Not because you didn't see me, but because you didn't wanna admit to yourself that I was your Dove, because...you weren't ready.And I'll be honest, neither was I really. But I would've at least tried…to be ready.But you didn't give me a chance.You didn't give us a chance.And I wish I knew why... Why didn't you at least take a minute to see if what we could be something?Why did you run away from me, when you knew I was leaving?Look, I'm not saying this to make you feel like I give a shit, cause I don't...It's in the past and the past has to go….But I will admit…I'm stuck in the resistance of never knowing why.Why you let us break apart from the start, and why are you settling for someone you don't really love?I know I'll never know, but I suspect it’s because you love never being in love.True love...With a connection. And I get it.It’s safer that way. Then you never risk the pain of losing somebody, you love so deeply. LET’S BE SOCIALConnect with me via my favourite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ @ ArtistSarahLong on Facebook+ Art Stories Site+ Confessions of an Empath
She was at rock bottom…She lost it all, and she lost herself in the middle of the fall.But she's strong.She's resilient.She's got a big heart, even though she's been through a lot. And in spite of it all, she still loved to love and she still had hope that could rise above.And her hope helped her find her art, and her art opened up her heart to more, and she used colour energy to raise her frequency, which helped her fall in love with herself. And the more she practiced, the higher she got, and she kept walking the path that she couldn't see but, she could feel where it was going, and it felt amazing.It felt pain-free, and it felt like the only thing that would save her from her, and all the defeat she was experiencing.And she knew that just because she wasn't where she wanted to be, that if she stayed true to where she wanted to be, that she could be there one day, achieve her all her dreams.So long as she kept painting these masterpieces made with alcohol ink. LET’S BE SOCIALConnect with me via my favourite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ @ ArtistSarahLong on Facebook+ Art Stories Site+ Confessions of an Empath
See things for how they actually are...Not for how you want them to be. That's what she said when she realized she was being fed a lot of lies and bullshit. And it sucks when you first realize this...That things aren't what they seem.That someone you trusted could do such evil things.That someone you loved would go behind your back and try to take you out just so they don't have to feel alone.It sucks when you realize you can't trust anyone but yourself, but yourself can't be trusted cuz you don't know your self, which means you don't know who your monster is, and that's scary cuz, law of attraction is always in action, so what you're attracting now has a lot of momentum...And it takes time to change the momentum. To get unstuck. The only way to change, is to change who you are.Which is hard.But as you do the work, things start to shift and you start to feel different, a bit lighter, but that's when you see things for how they actually are, and it's a big wake up call. When you realize nice guys aren't who you think they are. When they're niceness is just for show, and what he really wants is to make himself look better than what he is, cause what he is, is insecure. So he just always wants to be that guy that helps the weak birds, but he doesn’t wanna see the birdy fly free. He doesn’t want the bird to get well enough so that she doesn’t need him anymore, and he’ll never actually help her find the door.He’ll never open the window and say, here you go...Fly like you're meant to and if you ever need help, don’t hesitate to give me a call.No.Narcissistic people don’t give in the ways you think they do.When they give, they're actually taking from you. They keep you trapped in their prison of restrictions so you feel like you need them, and they feed you lies and they make you believe that they’ll do whatever it takes to see you succeed so you don't need them eventually...but they never do. They never truly give unconditionally like they say they do. But that’s ok.So long as you see things for what they actually are, not for what you want them to be, and you see them with love, and you know in your heart what you need to do to get back up….then you will. And you can make the best of it.You can mend your broken wings on your own, and you can get well and you can feel the love, even if it’s not really what you want. And then when the time is right you can fly away when they aren't looking, and let the universe take care of the rest. Let the universe make amends with the debts, and let love be the driving force in how you take your next step.And best believe, everything is always working out for the best…Trust that. And so it is.Peace. LET’S BE SOCIALConnect with me via my favourite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ @ ArtistSarahLong on Facebook+ Art Stories Site+ Confessions of an Empath
You were always amazing my love...All the times you thought you weren’t good enough. All all the times you doubted yourself and all the times you showed up, and gave it everything you got, but you thought it wasn’t enough...Well, I saw it all. And I applauded you more than anyone else, and I cheered you on more than you’ll ever know. And I just want you to know, I’m still here, cheering you on, and I know you don’t feel like you're getting anywhere. And I know you think you’re alone and no one is helping you get up, and I know you still feel stuck. But you’re not...it’s just part of the process, and I want you to know, all your hard work is paying off. You’re onto big things, and those things really will save the world in ways you can’t yet see yet, but that’s because you’re not supposed to see until you learn the lessons. So trust your intuition, and trust that you have what it takes to be great, and trust that I’m always standing right beside you, giving you the support you need. And trust that your needs will always be met, and trust that our love has the power to move mountains...Trust me like I trust you, and you will be unstoppable. LET’S BE SOCIALConnect with me via my favourite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ @ ArtistSarahLong on Facebook+ Art Stories Site+ Confessions of an Empath
I know it’s hard to find the balance of giving and receiving.And when you’re an empath it can be exhausting because you feel other people’s pain like it’s your own, and you know, you don’t like to hurt anymore than you already do, so you wanna save others from hurting too.And it’s not a bad thing….To want to help others out.But sometimes you give too much of yourself, and then yourself feels left out.And sometimes the kindness you give to others, isn’t given in return because you didn’t discern that who you were giving to those wasn't willing to help themselves.So you get let down.And then you feel like you’re not worthy of the same kind of love in return, and then your self feels like you’re not good enough to be loved in return.Thus, the kindness you give must be delivered with compassion, not empathy.Just because you feel bad for somebody, and you could help them, doesn’t always mean you should.Just because you could give of yourself in some way, doesn’t always mean you need too.And truth be told, sometimes we tread the line of co-dependency when sometimes your kindness is actually a way to feed your narcissistic tendencies.So be kind, yes.But use discernment in your kindness. Do it with love, but have healthy boundaries in place for yourself, and make sure you’re giving for the right reasons, and that will be sure to attract the right kind of appreciation. LET'S BE SOCIALConnect with me via my favourite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ @ ArtistSarahLong on Facebook+ Art Stories Site+ Confessions of an Empath
Hey girl, I just want you to know, I let her go. I realized she wasn’t the one I was looking for all along….But you are.You're the one.And I feel so stupid for not catching on.Like I’ve been reading your stories all this time but I never really understood who you were talking to, until now. I always thought you needed “her” to feel better, but then I realized you feel pretty good when it’s just us.Not wishing and waiting for someone else. No Satori Healing Power in the background keeping me stuck.When it's just us, that’s when we can be in true love and I just never felt that kinda chemistry until now. But now that I know you better than anyone else, I just want you to know I don’t wanna be with anyone else.I want us to be in love forever like we're Doves…So whenever you're ready for me, let's fly south and make out and do high-frequency things, between the sheets…ya, dig?LET’S BE SOCIALConnect with me via my favourite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ @ ArtistSarahLong on Facebook+ Art Stories Site+ Confessions of an Empath
I remember you...You were a very fun time in my life.Hard and scary....but fun.But if I could do you all over again, I'd do you a very different way, and I wouldn’t fall in love. That’s where we always go wrong.When we fall for the wrong one.LET’S BE SOCIALConnect with me via my favourite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ @ ArtistSarahLong on Facebook+ Artist Sarah Long on YouTube+ Confessions of an Empath on YouTubeMore about me at artistsarahlong.com
You're good humanitarian….You’d give the shirt off your back to those in need and you bend over backwards for those you love, don't ya, yeah I know your type. But sometimes it’s at the expense of hurting yourself aren’t I right?I’m right… So what I wanna say to you is, use discernment in your kindness. See things for what they actually are not for how you want them to be, ok. Be aware of who you give your kindness too because if you’re giving it to those who don’t deserve it, you ended up losing you…right?LET’S BE SOCIALConnect with me via my favourite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ @ ArtistSarahLong on Facebook+ Art Stories Site+ Confessions of an Empath
You're only seeing what's in front of you.You're not seeing what's above you...You’re not seeing how God sees you…You're not seeing the overview of where you’re at and where you could go, cuz you’re stuck in the forest of sad stories, and you're only doing what you know.You're only giving it what you got and what you got isn't very much cuz, you won't change your perspective and stop doing so much. The reality is life doesn't have to be so hard.If you slow down and take a look around, and really make sense of where you're at and who you're being and what kinds of things you're thinking and feeling, and when you do that, you find leverage. A place you can get up on higher ground, so you can look down.A place that shows you how there's so more to life and how you've been living and you don't have to settle for how it's been.You don't have to hold onto the loose ends, and the red threads that remind you of all the times you lost something. You don't have to stay stuck in the trees and the roots of the sad stories. You don't have to let false beliefs keep you trapped in uncertainty. And you don't have to feel guilty for winning.Cause here's the thing…All those ways of being are gonna kill you if you don't change the way you think.You, my friend, need to understand that you're the one in control but you're limited by what you know.So you need to educate yourself on who you are and what's possible.When you empower yourself with information, you can make better decisions and thus you decide the life you want…You decide how you’ll love and who you'll love, how rich you'll be and how you'll look and feel in your physical body. And I want you to know you can create your life from my point of view if you allow yourself too. And I know you think that's not possible right now because you think I'm better than you, but that's the lies your Monster is telling you. But you don't take my word for it.Come see for yourself….Here, take my hand, I'll lift you up so you can sit in the clouds...Sit with me and see what I see.See that place over there, over to your left, 10 o’clock, that's where you're at right now in life...And look over there...That's where you've been. Over there, that’s where you’ve been...Notice how it's pretty much the same things.But look over there…To your right.And look above.See all those places you've never been.See all the opportunities you're missin’...So now that you know that there's more to life than you've been aware of, tell me, Sarah, where would you like to go?Once you figure it out, just follow the path of least resistance and I’ll help you out. All you have to do is feel good…Like I said before, you need to stop running and you need to stop trying so hard.You're really hard on yourself and that makes your Monster worse.But the more you feel good, the closer you get to yourSelf and that's all I really want for us…is to be together, as one. LET’S BE SOCIALConnect with me via my favourite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ @ ArtistSarahLong on Facebook+ Art Stories Site+ Confessions of an Empath
I see you…I see all your lines and the depth of your soul.I see the emotions of your past breakups and I see the way you hurt when you don’t feel like you're good enough to be loved like you want.I see the shame and the guilt that sits on top of all your cells, and I see how the energy of feeling that way affects your lungs, which limits the oxygen getting into your muscle tissue. And I see how not getting enough O2 is stopping you in tracks because without proper muscle contractions you can't take the steps you need to create the life of your dreams.And I see how that has caused you a lot of knee pain and restless legs because you can't pick a path, so you always feel lost and upset.And I see how much grey is in your heart chakra, all because you're afraid to love because you don't wanna get hurt anymore. And I see how the lust for love is actually making your grey worse.But I want you to know that, who you are is really beautiful inside and out, and if you could just let the layers of the past go, you'll find your way Home. That place within that feels so good you can't help but become the best version of yourself.And that’s what I want for you.To feel at Home.To be pain-free.To be rich in health, wealth and love. And I just hope you see what I saw...YOU. And I just think you deserve everything you want and more. LET’S BE SOCIALConnect with me via my favorite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ @ ArtistSarahLong on Facebook+ Artist Sarah Long on YouTube+ Confessions of an Empath on YouTubeMore about me at artistsarahlong.com
Maybe the pain is simply because you haven't forgiven yourself for becoming some you didn't really love. And I'm sorry about that.I'm sorry I was never there for you and I was always trying so hard to hurt you. I'm sorry I was always running away and I'm sorry I never made time to play. I'm sorry for the mean things I would say and I'm sorry I didn't listen to the warning signs you were giving me. I'm sorry I let others hurt you and abandon you. I'm sorry I didn't call you more and I'm sorry I didn't visit more.I'm sorry I didn't ask you what you really wanted from me and I'm sorry I made you go through so much misery.I'm sorry I let them make you feel weak and unworthy.I'm sorry I let them control you and I'm sorry you felt like you didn't have a say.I'm sorry you were too afraid to talk to me and I'm sorry I always assumed you were happy.I'm sorry I wasn't open and compassionate to your needs.I'm sorry I didn't care about your dreams.And I'm sorry I created a life you didn't love and I'm sorry I broke trust. I'm sorry I let you fall and I'm sorry I was too late to stop it from hurting so much.I'm sorry cancer happened.I'm sorry you lost it all.I'm sorry I broke your heart.I'm sorry it got so much worse, but, I want you to know it'll never happen again.I want you to know I'm here for you, and I love you more than anything or anyone and I promise to make you my number one. I promise I will always listen to you from now on, and I promise to only do what you want me to do…I promise to make sure you feel good 100% of the time, and I promise to achieve all your dreams and I promise to never fall in love with someone that doesn't love you, like me.And I just hope someday soon you'll see that I really have changed. That I am a better version of me and that you can trust me more than anyone…And regardless of what happens to me, I forgive you for everything, and I hope that you too can forgive me.So I just wanna say,I love you, Sarah…Unconditionally and all conditionally.You are extraordinary and you light me up and I know you will do great things. Peace. LET’S BE SOCIALConnect with me via my favorite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ @ ArtistSarahLong on Facebook+ Artist Sarah Long on YouTube+ Confessions of an Empath on YouTubeMore about me at artistsarahlong.com
I’m not a lesbian but I like women...a lot. So I guess by definition, I would be considered lesbian, wouldn't I?But why?Why do I have to be defined by who get down with? Why do I have to be confined to one specific way of sexuality?What if some days I wanna be something different than what I was being yesterday?What if I decide on certain days of the week that I like men, so then will you call me straight?What if sometimes I like to be gay and straight at the same time, so then will you call me bi?What if I decide I don’t wanna be any specific category at all, so then will I get to be whoever I wanna be? No...They’ll just label me as confusing cuz they won’t understand me, so they can't call me anything specific, so then I’ll never fit into their bull shit ways of defining what kind of human I am.LET’S BE SOCIALConnect with me via my favorite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ @ ArtistSarahLong on Facebook+ Artist Sarah Long on YouTube+ Confessions of an Empath on YouTubeMore about me at artistsarahlong.com
We get so used to telling the stories about the past because they define who we are, and they justify why we’re so messed up.And since we don’t know how to get unstuck, we stay where we’re at and we experience new stories similar to the past.And it just keeps the same stories going, doesn’t it?And even though you hate the story.You hate what happened in the past…You hate what they did and much they hurt you.And you hate how you hurt more than they do, and you hate that you’re the one that always loses in the end.But, what if that’s not what happened?What if nothing bad ever happened the way you think it did?What if you loved and you learned and you grew, and now you love them for everything they taught you?What if you were never sick?What if you never lost that business?What if you were never broke and what if you can only be rich?What if you couldn’t talk about the past the way you remembered it?What if you could only talk about all the amazing things happening in your vortex and how excited you are to make them happen.To live them.What if you could just tell the story the way you want it to go, and what if you suddenly got everything you’ve been hoping for?All the health.All the wealth.All the love.Why don’t you give it to go?Write the life you want every day, and believe in it like your life depends on it, and best believe, your story will change.And so remember…It’s never too late to change the story.Ya, dig?LET’S BE SOCIALConnect with me via my favorite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ @ ArtistSarahLong on Facebook+ Artist Sarah Long on YouTube+ Confessions of an Empath on YouTubeMore about me at artistsarahlong.com
It’s just that the things you’re telling yourself about everything that has happened in the past, well that’s the root of all problems, ya see. You keep telling the same stories…You keep thinking about the pain, and you keep tryin’ to get to the root, but you’re not seeing all the scenes. You’re only seeing what’s in front of you. You’re not seeing what’s above you.You’re only seeing the pain and you’re angry and frustrated about everything that you think “caused” it…You’re angry at everyone that let you down, and you keep those stories going because they validate why you fell.But what you don’t wanna talk about is how angry you are with me for letting those stories even happen in the first place.And you’re angry at me for keeping them going…And lettin’ them get bigger…And lettin’ them manifest as cancer.And letting cancer take everything away.And you’re angry that you have to start over in every-fuckin-way. And you’re angry about the mastectomy and you’re mad at me for letting it happen…And you’re angry you have an implant, and you hate it.And you hate how it looks and how it feels, and you hate that you have so much pain 24/7.But maybe the pain isn’t because of all the reasons you think it is Sarah. Maybe the pain is simply because you haven’t forgiven yourself for becoming someone you didn’t really love enough to fight for?But don’t worry friend, it’s never too late to change the story, and you know me...I’m open to letting you love me, in spite of what I did.LET’S BE SOCIALConnect with me via my favorite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ @ ArtistSarahLong on Facebook+ Artist Sarah Long on YouTube+ Confessions of an Empath on YouTubeMore about me at artistsarahlong.com
She says, "life calls you to ask."So you have an experience and it makes you think things, and those thoughts about those things cause the effect of feelings, also known as emotions. The chemical massagers that imprint information in your cells and they tell you what to do. How to act and how to be your human being.And those chemicals you choose can be high frequency or low frequency, it’s really up to you.But it’s important that you understand who you’re being affects everything, because what you feel you make real.If you choose to let low frequencies in your cells then those cells will tell other cells and eventually you’ll become someone full of low-frequency cells, and that acts as your point of attraction, so you’re like a magnet attracting more of the same kinds of things that creates your reality.So if you don’t like your reality, then you need to change the way you feel by changing the way you think and it’s not easy.Especially if you have a lot of momentum in low frequencies.But this just means you need to be strategic in how you facilitate change.You need to be consistent in doing the work to slow the momentum down.You need to get off the path you’re on and take a look around, and get on higher ground.You need to get clear on where you wanna go and what you wanna do with your life and what that would feel like, and who you wanna be, and then you gotta do the work to make sure your cells are on the same frequency.The frequency of your dreams, and all the things in your vortex.And then you gotta get tuned in to it so that it's only inevitable that the universe will send to you all the things you need and what, and that will make you feel good more often than not.And the more you feel good, the better life will be, and I dunno about you, but that to me feels really satisfying.LET’S BE SOCIALConnect with me via my favorite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ @ ArtistSarahLong on Facebook+ Artist Sarah Long on YouTube+ Confessions of an Empath on YouTubeMore about me at artistsarahlong.com
I could never be in love with you because I was always with time. Either I was running out of time or running with my timelines and deadlines, or cutting myself off because I needed time for something else. And there you were...Alone.Always waiting for me to come home. And I didn't care that you needed me there.But don’t worry baby. I ain’t gonna let time come between us anymore. From now on, I’m gonna be at home with you.And I wanna spend as much time as I can doing things, lovers do. LET’S BE SOCIALConnect with me via my favorite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ @ ArtistSarahLong on Facebook+ Artist Sarah Long on YouTube+ Confessions of an Empath on YouTubeMore about me at artistsarahlong.com
Love can't exist when fear is in the way. Fear…The separate self.The voice that tells you lies about who you are and what you’re capable of.The voice that wants to keep you stuck in the past so you can never be free to believe in your dreams.The voice that repeats all stories that left you in defeat.The voice that makes you think you’re not good enough to love yourself unconditionally.The voice that reminds you of all the times you tried and failed to win. The voice that makes you afraid to win.The voice that pushes you to do things that you don’t really wanna do, but you think you need too because it’s been imprinted in you since you were like two.The voice that makes you run when things get hard, and the voice that makes you feel guilty when you do something you shouldn’t have, but you wanted too.The voice that creates rules and ways of thinking that keep you stuck in flawed ways of thinking.The voice that makes you feel responsible for everyone’s feelings. And the voice that makes you hurt yourself every time you let yourself down.The voice that wants you to believe all the reasons you shouldn’t try to rise above where you’re at now because the voice wants you to think you’re not ready for something better than where you’re at now. The voice that makes you self sabotage with bad food choices, and drugs and booze and random sex with strangers, and shopping sprees for things that you don’t really need.And the voice that makes you fill voids with people you don’t really love, but the voice makes you love not feeling loved.And thus, you can’t ever really be in love when fear is in your way.LET’S BE SOCIALConnect with me via my favorite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ @ ArtistSarahLong on Facebook+ Artist Sarah Long on YouTube+ Confessions of an Empath on YouTubeMore about me at artistsarahlong.com
I know they think I’m strange.I don’t dress up much and I don’t go to Starbucks and I don’t talk to people about things that suck…What they don’t know about me tho is how much I feel their pain, and the low frequencies in their body, and I see how they just fake being happy.They pretend they like Starbucks, even though the coffee sucks. And they pretend they like going to their meetings, but they really just wanna chill and Netflix.And they pretend they like to chill and Netflix but, they really just wanna have good sex. And they pretend they have good sex, but they don’t really have that passionate connection.The kind of connection their soul wants.But they’ll never stop and slow down to realize that they aren’t really being themselves.They aren’t really satisfied and they will forever chase time and money and things that don’t really make them happy, and I’m just like...Whatever man.Do your thing…I’m much happier being with me, then I am pretending to be happy.Whatever that means...I told you I was strange. LET’S BE SOCIALConnect with me via my favorite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ @ ArtistSarahLong on Facebook+ Artist Sarah Long on YouTube+ Confessions of an Empath on YouTubeMore about me at artistsarahlong.com
Is conditional love, real love?Like, you know the feelings of a new crush.When it's so fresh and the sex, it's so good at first. So you want it all the time and it feels like a drug and you can't get enough.But just like all drugs, after you use them enough they don't have the same high effect, but you get used to it, so it becomes a habit and you wanna quit, or at least take a break, but you can't cuz it's comfortable doing what you know….ya know?And that's how we get caught up in conditional love, which leads to low-frequency emotions…The newness turns into an addiction, and then you think it's love when it isn't, but you end up moving in with each other because it's the next thing to do, and then you get married, and you have kids because you thought it would be cool.Then the next thing ‘ya know, you're not having sex at all, so you're creepin’ on tinder with a fake profile just to see what's going on in the game, but you're not sure even how to play, so you stay.Never really feeling in love the way your soul wants…All because it's what you know, and Monsters, love what they know, even though you're miserable.But unconditional love…True love. Love that's real.It lifts you up.It's always on.And the sex is often, and it's always good, and you don't need to try so hard to make it flow because it just does it on its own.That's what you really want.Not some crush. LET’S BE SOCIALConnect with me via my favorite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ @ ArtistSarahLong on Facebook+ Artist Sarah Long on YouTube+ Confessions of an Empath on YouTubeMore about me at artistsarahlong.com
Yeah, so, it bothers me when people love with conditions, cuz when you see it, and you feel it, it feels like a lie…It feels fake and it just makes me think why?What's the point?Lies never work out the way you think they will bro.But humans do it all the time.They pretend to love for some reason their Monsters think will benefit them, so really, you’re lying to yourself, and eventually, it backfires on you and then you get upset when love doesn’t work out. And it's like dah........ya gotta ask yourself?What is it about your self that makes you feel left out?That makes you feel like you're not good enough to be loved the way your soul wants. What is it that keeps you stuck in love with losing love?Cauz at the root what’s going on in the world. What's going wrong with the world.The control and manipulation.The lies and betrayal.The shame and the guilt.The loneliness and the despair. It’s cuz humans don thave self-love so you always feel like your losing something or someone. And your Monsters, well, they'll do whatever it takes to not feel alone, ya know?To not be wrong.Even if it's not what you want. And it’s a vicious cycle cuz, law of attraction is always in action, so the only way to change your frequency and to attract true love, which is what you really want, you gotta stop the momentum of being who you've become. And ask yourself, do you love yourself unconditionally?If you don't, then you best believe you will always love with conditions, thus, love will always have limits. LET’S BE SOCIALConnect with me via my favorite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ @ ArtistSarahLong on Facebook+ Artist Sarah Long on YouTube+ Confessions of an Empath on YouTubeMore about me at artistsarahlong.com
The lines around my eyes that highlights the pain I've been. But I don't think about my lies the same way I did.Now I like the lines.They remind me of where I've been and where I don't wanna go ever again. They remind me of how many lies I told myself and how that lead to a lot of shitty situations and that made me really frustrated and the frustration got big and it caused me to do a lot of crazy things, and those things lead more of the same things.But then I realized how my lies were causing the lines and so I stopped lying and started telling the truth. And now I know that life doesn't have to be full of sad stories and a lot of struggle. Now I know that that's a choice and so now I chose to tell a new story about living a good life. And so I am. And the lies on my face keep me in alignment to staying true to who I am, so that I never lie again about, how happy I am.LET’S BE SOCIALConnect with me via my favorite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ @ ArtistSarahLong on Facebook+ Artist Sarah Long on YouTube+ Confessions of an Empath on YouTubeMore about me at artistsarahlong.com
"My peach pale skin with blemishes from the zits I had when I was a kid..."From all the sadness and all the anger.All the grief that built up inside my lungs and I couldn’t get it out cuz I was too afraid to express myself.And I had too much fear in my way, and I was suffocating in shame.And my fear exposed itself with acne all over my face.But then time did its thing and eventually, I grew up to become an adult and the acne went away…maybe because I accepted my self when and I realized I can’t be myself.And well, acceptance sets you free doesn’t it?I think it does but if you can't be yourself then you're destined to blend in and be as miserable as them, covering up the truth about the stories that still hurt them.Which is why, acceptance only works if you're honest with yourself.LET’S BE SOCIALConnect with me via my favorite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ @ ArtistSarahLong on Facebook+ Artist Sarah Long on YouTube+ Confessions of an Empath on YouTubeMore about me at artistsarahlong.com
I put makeup on today to cover up my face, that way there, when other people look at me, they won’t see what I see. They’ll see what I want them to see. The outlines of my eyes I highlighted with eyeliner to make my eyes look wider, so I don’t look so tired.And then with a touch of rose blush on my cheeks, it makes me look healthy, so I hide the pain of my mastectomy.And my red lipstick hides the chapped cracks on my lips so I don’t look so dehydrated.All of these things help me look good when I’m talking to friends, even tho underneath it all, I’m holding on to my loose ends.But I know I’m not the only one covering up my insecurities…A lot of humans use make up like me, for the sad reality that they don’t love themselves unconditionally.So thank you God for makeup, and thank you make up for being there to help us blend in and pretend we’re someone different than who we really are when we just wear our bare skin.LET’S BE SOCIALConnect with me via my favorite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ @ ArtistSarahLong on Facebook+ Artist Sarah Long on YouTube+ Confessions of an Empath on YouTubeMore about me at artistsarahlong.com
I put makeup on today to cover up my face.But I know it’s not the real me, and now I wonder why I would do such a thing.Maybe it’s me trying to blend with everybody doing the same thing.Covering up the truth of who they could be, cuz she doesn’t think she’s good enough to be the real me.My peach pale skin, with blemishes from the zits I had when I was a kid.The lines around my eyes that highlight the pain I’ve been in.And the indents in my cheeks that make me look happy when I laugh about something.Yeah, that’s the shit we don’t want ‘ya to see.So we cover it up with makeup to hide our human being.LET’S BE SOCIALConnect with me via my favorite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ @ ArtistSarahLong on Facebook+ Artist Sarah Long on YouTube+ Confessions of an Empath on YouTubeMore about me at artistsarahlong.com
How long does it take for the human being to realize that being naked in public isn’t right?What age do we start to feel the feelings of shame in our bodies?When do we start to hide who are and what we came here for, and when do we cover up ourselves up as a way to feel whole? Or as a way to protect ourselves from the ridicule?When do adults who hate themselves for all the same reasons their parents hate themselves, start to imprint their kids with the same kind of self-hatred?Well…Based on my research, I say it starts to happen between the ages of infancy and 8.After that, the human being loses her innocence and she stops feeling the freedom of being naked, and she covers up who she really is.LET’S BE SOCIALConnect with me via my favorite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ @ ArtistSarahLong on Facebook+ Artist Sarah Long on YouTube+ Confessions of an Empath on YouTubeMore about me at artistsarahlong.com
Self-destruction can be a long process.Like, if you really wanna break the habit of self you gotta take down the trees in your forest of sad stories. You gotta get to the roots of the trees that don’t serve you…So you gotta clear out the past that keeps you stuck in the resistances of what was and what always has been, and you gotta make peace with your Monster so (HE) stops controlling your intuition. That’s the GPS of your soul, and it tells you how you’re feeling.So if you don’t feel good, it’s a sign you're off track and the longer you go like that, the harder it is to get yourself back.LET’S BE SOCIALConnect with me via my favorite hangouts;+ @ ArtistSarahLong on Instagram+ @High_Frequency_Art on Instagram+ @ ArtistSarahLong on Facebook+ Artist Sarah Long on YouTube+ Confessions of an Empath on YouTube Get all my Art stories and more at artistsarahlong.com
Sure, time takes some of the pain away. But the only way to really make the pain go away is to love yourself unconditionally.That means you have to give to yourself unconditionally. You have to give yourself attention more than you think is necessary and feel satisfied in each category of self-mastery.You have to show up every day and put YOU as a priority, regardless of the conditions, and within the conditions, and because of the conditions. So it doesn’t matter what’s going on in your life, if you wanna keep growing and evolving, you have to make a list of things that feel good, and you have to make it important that it's part of your daily routine.Then make a list of the things you want next in your vortex, and imagine what they feel like, and meditate often.Clear your mind.Slow down the momentum.Exercise.Spend time in peace.Journal regularly.Create art.Don’t talk about low-frequency things.Serve your purpose.Rinse and repeat…Thus feeling good is the only way to heal any dis-ease.And showing up and investing in yourself through the daily practice of self-love, is the path of least resistance. LET’S BE SOCIALConnect with me via my favourite hangouts;+ @ ArtistSarahLong on Instagram+ @High_Frequency_Art on Instagram+ @ ArtistSarahLong on Facebook+ Artist Sarah Long on YouTube+ Confessions of an Empath on YouTube Get all my Art stories and more at artistsarahlong.com
You think it’s just another day.You get up and autopilot kicks in.You hit the alarm several times till you finally get up and, do what you do, you, head straight for the coffee pot and then you get ready for a job which actually hate, but you go anyway, 'cause you have to pay for the things you don’t really want, but you think you do…cause that’s what you use too, and thats what makes you feel good. ….things to compensate for how much hate yourself.And so what’s really going on is you're wasting your days away.You're secretly waiting for the threads to break.The threads that keep you in place. The threads that keep you stuck in a marriage that’s suffocating.The threads that keep you tied to your limited beliefs.The threads that keep you stuck in your never-ending sad stories.But trust me.If you don’t honor your feelings, the threads will break suddenly in every way and without those threads, you will fall, dramatically hard. And trust me when I say, the impact will tear you apart.It’ll start in the heart, which will make its way to your clavicle bone, weakening the structures of your posture, making it impossible for you to protect yourself.And then you’ll feel the impact in the spine, and the pain will radiate all the way to your toes, so you’ll feel it in the air pockets of your bones, and you can feel it in the strands of your muscle fibers and you can feel it in the way you breathe, and the way you move your body.You can feel it your teeth and in the way that you speak…And when the fall gets momentum.It can become quite devastating....And the next thing you know, your dead.So suddenly…right?But was it really?Maybe you had lots of chances to change...To fix the threads, but you never did.So maybe dying is the consequence for realizing that life is about being in love, that’s it...But do you even know what being in love really is?LET'S BE SOCIALConnect with me via my favourite hangouts;+ @ ArtistSarahLong on Instagram+ @High_Frequency_Art on Instagram+ @ ArtistSarahLong on Facebook+ Artist Sarah Long on YouTube+ Confessions of an Empath on YouTube Get all my Art stories and more at artistsarahlong.com
Grief…Usually burying its way into the lungs, which makes it hard to breathe. And since the lungs are so close to the heart, it also causes heartbreak. But that’s only because we let out monsters get in the way.And, monsters love to embellish in the pain.They use grief to make you feel like you lost something….or someone.And you could believe that lie if you want.You could let the grief worm it’s way through the rest of your body, and it will test you and tear apart at the seams, and that’s when grief sets in like a disease. And before you know it, you’re slipping down a slippery slope of no return.Hormones start gettin’ all crazy and your body starts to ache and your aches make you feel frustrated and your frustration leads to anger and mood disorders and those disorders push people away, which makes you feel even more frustrated cause now you feel lonely, and it’s a vicious cycle, ‘cuz once you start slippin' down your slippery slope, it’s hard to stop, 'cuz momentum gets you by the balls, and that’s when you fall really hard, and it’s hard to get back up.But you do have the power to stop. Just don’t let your Monster get control from the start.So sure, people die.But it’s part of life.Thinking you had someone forever, now that’s where the real fall is. Putting your happiness into anything outside yourself first, is the only reason your Monster makes you feel left out.And that’s grief for you…Makin ya’ feel like you’re separate from yourself.So the fact is, the only way to find peace and to cure the disease of grief, is to love unconditionally…Forgive easily.And when love leaves, don’t see it as a loss, see it as a win, because we all know our dead friends are far more helpful where they’re at, then where they’ve been…so use them to your advantage, and ask them for things…ya, dig.LET'S BE SOCIALConnect with me via my favourite hangouts;+ @ ArtistSarahLong on Instagram+ @High_Frequency_Art on Instagram+ @ ArtistSarahLong on Facebook+ Artist Sarah Long on YouTube+ Confessions of an Empath on YouTube Get all my Art stories and more at artistsarahlong.com
I think I wanna take my time with you.I wanna hold hands and I wanna slow dance.I wanna go for walks and have long conversations about stuff from the past just to give us something to talk about, so we can hang out.And I wanna know what's it like to kiss you for the first time. To feel those butterflies every time you cross my mind.To feel that obsession for someone when you start to fall for them.To wait for their call…And then I wanna go really slow when we start to get closer in love. I wanna make out for a really long time so all we do is kiss and that’s it. Of course, we both wanna do more, but we stop ourselves because we wanna stay in control. Plus, we like to build up the anticipationAnd I can tell when your up by how…wet your pants get when I put my hand there...LET’S BE SOCIALConnect with me via my favorite hangouts;+ @ ArtistSarahLong on Instagram+ @AlcoholInkArtStories+ @ ArtistSarahLong on Facebook+ Artist Sarah Long on YouTube+ Confessions of an Empath on YouTubeMore about me at artistsarahlong.com
People die its part of life.And the pain of the loss cuts like a knife. Especially if you let the cuts go deep…They’ll tear ‘ya apart at the seams and you won’t be able to sew yourself up, so your blood will leak out, and without good blood, you don’t have any life force.So grief.It’s a curse.It’s traumatic and the damage is almost irreversible.But if you can pull the knife out before the knife goes too deep. Before it cuts through the veins and the arteries.Then maybe you can stop the blood before you lose too much and you, can save yourself from, your Monster.LET'S BE SOCIALConnect with me via my favourite hangouts;+ @ ArtistSarahLong on Instagram+ @High_Frequency_Art on Instagram+ @ ArtistSarahLong on Facebook+ Artist Sarah Long on YouTube+ Confessions of an Empath on YouTube Get all my Art stories and more at artistsarahlong.com
People die...It’s part of life. And it sucks when you’re an empath cause the pain of the loss cuts like a knife, especially if you loved someone to death. The pain you feel as your heartbreaks when the love you had leaves so suddenly, it can be suffocating.And then the grief sets in like a disease and it makes you wanna leave, just like your love did.But sometimes you can’t...for whatever your reason. Self-preservation?So you stay and you live in misery...And sure time takes some of the pain away...But does it really?Maybe the pain just gets buried underneath the layers of more pain...And eventually one day you realize your just pain...In every way.That's law of attraction for you.Showing up every day, in every way.And that’s what keeps us stuck, never really able to love unconditionally...For the fear of losing love again just, hurt so deeply. So we put our heat in a cage and we let our monster take over....and well, you know how that story goes.LET'S BE SOCIALConnect with me via my favourite hangouts;+ @ ArtistSarahLong on Instagram+ @High_Frequency_Art on Instagram+ @ ArtistSarahLong on Facebook+ Artist Sarah Long on YouTube+ Confessions of an Empath on YouTube Get all my Art stories and more at artistsarahlong.com
And this time we come at the same time. And time stops.And we go off into pure love and we let the orgasm run through us, and in between and underneath us. And you can’t let go of the sheets and my hands are stuck to the skin on your butt cheeks. Because the intensity of our chemistry makes the climax so mind-blowing, I can’t help but wonder if we’re even still here or if we’re lost somewhere in...heaven.LET'S BE SOCIALConnect with me via my favourite hangouts;+ @ ArtistSarahLong on Instagram+ @High_Frequency_Art on Instagram+ @ ArtistSarahLong on Facebook+ Artist Sarah Long on YouTube+ Confessions of an Empath on YouTube Get all my Art stories and more at artistsarahlong.com
I just want you to be happy. I wanna take your pain away, and I wanna see you fulfill your dreams. I wanna see you soar like a hawk and I wanna see you happy in love. I wanna see you create epic art and I wanna see you light the world up with who you really are...because who you are, is so beautiful. So, please...Believe in yourself more than anyone else. Believe you have whatever it takes to be great because you already are, and believe that you’re worth showing up for.You’re worth the time, the money, and whatever else it costs.You’re worth the investment of self-love. LET'S BE SOCIALConnect with me via my favourite hangouts;+ @ ArtistSarahLong on Instagram+ @High_Frequency_Art on Instagram+ @ ArtistSarahLong on Facebook+ Artist Sarah Long on YouTube+ Confessions of an Empath on YouTube Get all my Art stories and more at artistsarahlong.com
She’s not who she use to be. She’s not even me. It’s like she’s like this being, this being I don’t even realize is me, but at the same time, I see that she’s all me.She’s the self that I’ve been afraid to be. For reasons that my monster makes me think are true and then I stop my self from doing the work to be more like her. But now I feel like I've come to this place that I can't stop myself, like I did before. Now I realize what t I was afraid of the most. And once you know you can't ignore it anymore. My fear was that one day, if I really wanted a way out of the pain, the struggle, then I was gonna have to be MySelf. Her. The one I've been dreaming about. That I would have to be...MySelf. SOCIAL MEDIA // @ArtistSarahLong artistsarahlong.com artistsarahlongstore.com EMAIL // artistsarahlong@gmail.com
I love her.I do.I love her so much, it’s embarrassing actually cuz….I just wish she loved me the same way.I just wish we could just be together in some way.But she won’t contact me.She won’t even acknowledge my request…But I do believe in law of attraction, and so I’m trying to love her unconditionally, even though she doesn’t love me back.And I believeOne day….LET’S BE SOCIALConnect with me via my favourite hangouts;+ @ ArtistSarahLong on Instagram+ @High_Frequency_Art on Instagram+ @ ArtistSarahLong on Facebook+ Artist Sarah Long on YouTube+ Confessions of an Empath on YouTubeGet all my Art stories and more at artistsarahlong.com
I think It's the sound of your voice.It’s the way your breath feels on my face…It's the way your spit tastes.It's the way you touch me…The way you really want me. Like you mean it. I love the feeling of feeling that energy. And I imagine this is what its gonna feel like when you finally contact me. When I finally fall in love…A real connection.Intimacy.Passion.And of course, really mind-blowing orgasms.SOCIAL MEDIA // @ArtistSarahLong artistsarahlong.com artistsarahlongstore.com EMAIL // artistsarahlong@gmail.com
Hey….I just wanted to ask you a few things about dying…I’m just wondering…Were you prepared…to die?I don’t know how you prepare but some things that came to minds were things like;Did you have all your ducks in a row and did you have all your drawers cleaned out?Did you have your journals with all your feelings and thoughts about life and love burned down? And did you have all your debts taken care of?Did you have your funeral planned out and did you have your gravesite picked?Did you say goodbye to all the ones you loved and did you find forgiveness?Did you forgive the ones that broke your heart and did you let go of all the emotions attached to those heartbreaks?Did you do the work to leave with love or did you die never finding yourSelf?I would like to know, cuz I wanna know more about you…What not to and maybe what to do more of…from your point of view.LET’S BE SOCIALConnect with me via my favorite hangouts;+ @ ArtistSarahLongon Instagram+ @High_Frequency_Art on Instagram+ @ ArtistSarahLong on Facebook+ Artist Sarah Long on YouTube+ Confessions of an Empath on YouTube
How do you know who you are if you never spend time alone?If you don’t eat alone.If you don’t live alone.If you don’t sleep alone.If you don’t travel alone.How do you know what you really want?What your goals are?What your interests are?What you prefer?What makes you happy, what doesn’t.How do you know what you want, if you’re always influenced by someone else?When you’re always around someone else?You don’t.You can’t.Being alone teaches you about you, and when you know yourself, you become a magnet for all your desires to come to you, and you don’t even have to try very hard.It just happens because law of attraction is always in action, and so, if you want something specific then you have to know what that feels like and looks like, and the only way to know, is to know yourSelf, cuz when you know yourSelf, then you trust that what comes to you is right because yourSelf knows exactly what you want.And that’s when life gets really good because you keep attracting more of what you really want….But it can be hard to get to that place of self-knowing.Being alone can be scary at first.It can feel very suffocating, especially if you hate your self. If you don’t trust your self. If your self has a lot of shame and guilt and heartbreak.So being stuck alone with someone you don’t really wanna be around can be quite uncomfortable, to say the least.But if you don’t like being around yourself what makes you think other people wanna be around you?And so, if you don’t give yourself a go, chances are you’ll live a life that never feels very good.And if you never feel good, you keep attracting more things that don’t feel good, and the next thing you know, life is over and you’ll leave and you’ll never really get what you came here for.A deeper understanding of who you are and what you really want, which is more love.And trust me when I say, you’ll regret it one day in time and space when you wish you had the power within to leap over tall mountains.To feel the power of your True Self.So I just wanna say, you’re worth getting to know….and I know it’s gonna be hard at first, but tell yourself one thing…What's that?After the pain, there's love.LET'S BE SOCIALConnect with me via my favorite hangouts;+ @ ArtistSarahLongon Instagram+ @High_Frequency_Art on Instagram+ @ ArtistSarahLong on Facebook+ Artist Sarah Long on YouTube+ Confessions of an Empath on YouTube
I’m excited…To love with her like I’ve been dreaming of for a really long time…And I know she’s coming soon.I feel her in my bonesI see her in my mind's eyeI can taste her…She tastes good.And I know when the time is right, we will collide and hot damn, it will be divine.LET'S BE SOCIALConnect with me via my favorite hangouts;+ @ ArtistSarahLongon Instagram+ @High_Frequency_Art on Instagram+ @ ArtistSarahLong on Facebook+ Artist Sarah Long on YouTube+ Confessions of an Empath on YouTube
This girl just walked by me…Blond hair and nice eyes and I liked her shoes and I liked her style.And even though I don’t usually go for blonds, I think I love her.She just did something to my insides that makes me wonder, who will be my next lover.It also makes me think that maybe the one that got away at the gateway, never really was the one like I thought she was.So maybe I made her up, just to get me through my storm?Maybe she was there just to give me hope that real love is still possible, even though I lost my heart a long time ago?And maybe that hope was supposed to get me closer to myself?And Maybe now that I am mySelf, I’m ready for the kind of love I’ve been dreaming of, and I feel like that girl that I just walked by could be the one I’ve dreamin’ of…But I’m not gonna beg her to love me back cause that’s not attractive.And I’m not that desperate.Now I’ve accepted that, just because I think I love somebody, at first sight, doesn’t mean I need to act on it.Now I know, Love is fluid.It’s like water, and it comes and goes…It’s formless.It’s shapeless…It just IS, and it’s always looking for me, it just waits for me to be open to receive….So, Imma let that girl go.I won’t chase her down like I did before, like I’ve done in the past, ’cause now know forced love doesn’t last.LET'S BE SOCIALConnect with me via my favorite hangouts;+ @ ArtistSarahLongon Instagram+ @High_Frequency_Art on Instagram+ @ ArtistSarahLong on Facebook+ Artist Sarah Long on YouTube+ Confessions of an Empath on YouTube
What is unconditional love anyway?Do we even know?Is it even possible when your Monster is in control?I don’t think so…Monsters always have conditions, don’t they, they just can’t help themselves, it’s how they love and they love to make things wrong in some way, so they’re always looking for flaws in every way, and they find them, and that creates separation between you and them, and you and yourSelf….And when you always feel left out because your Monster makes you believe you’re not good enough, or something like that, that’s why you can’t be free to love yourself unconditionally.And if you don’t love yourself unconditionally, how do you expect to love anyone else truly and unconditionally?You can’t.There will always be resistance within.The conditions will never be right so there will always be some kind of fight.Something that comes in between you and them and that will eventually tear you apart from whatever it is you wanna love, but you can’t…cuz of (HIM).So the truth is, conditional love is the only kind of love you can give when you're being a monster instead of being who you really are.A reflection of our pure love...God.LET’S BE SOCIAL…Connect with me via my favourite hangouts;+ @ ArtistSarahLong on Instagram+ @High_Frequency_Art on Instagram+ @ ArtistSarahLong on Facebook+ Artist Sarah Long on YouTube+ Confessions of an Empath on YouTube
Hi, it’s me…I know we haven’t been talkin’ but I need something from you…What’s that?Your unconditional love I think.What’s that?The version of yourself that sees only me…Who’s that?Well, it's you I think…OK…Well, who am I then exactly?Well, you’re Me I think.Ok, this is getting confusing...Tell me what you want and let’s move on from this confusing conversation.I told you what I want.I want your unconditional love.That’s it.Simple really.You’re the one making this confusing.OK, ok...Unconditional love sure, but what does that mean to you?It means I have your understanding without judgment…It’s your compassion.It’s your kindnesses.It’s your acceptance of me and all my mistakes and all my ways of being when I being someone else…It’s forgiving me for fucking up so much, I was just going through some learning curves.….And it’s letting go of the stories I told you, ‘cause they weren’t true, I just couldn’t see the truth cause I was too busy running from you.And now I know the only thing that’s true is that I am perfect, pure and whole and we don’t have to be separate anymore. I love you more than I ever thought was possible and it’s really important to me that you love too…If you don’t I’m afraid of what will happen to you…LET'S BE SOCIAL...Connect with me via my favorite hangouts;+ @ ArtistSarahLongon Instagram+ @High_Frequency_Art on Instagram+ @ ArtistSarahLong on Facebook+ Artist Sarah Long on YouTube+ Confessions of an Empath on YouTube
…But what’s really annoying about you and me, is that every time I actually see you in my dreams you’re running away from me.Probably because that’s what you did to me, and to be honest, I’m still a lil' pissed, because it doesn’t make sense…Why you would run away when you knew very well that we were supposed to be God’s together?And don’t be coy with me, I know you felt the same kind of feelings.And I want us to feel that. And I believe we will when the time is right.That’s why I haven’t given up on you.I believe true love is possible.I believe in you and I believe in us, and I believe in the power of belief. And so I just think that someday I’ll dream about you find the link, and you’ll contact me and you’ll come meet me at the Gateway, and you won’t run away…And one day that dream will come true.I believe dreams do come true.LET’S BE SOCIAL…Get all the Art Stories at ArtistSarahLong.com and to buy her alcohol ink art paintings, go to ArtistSarahLongStore.com. To work with Artist Sarah Long, visit her studio >> ArtistSarahLongStudio.com@ArtistSarahLongStudio on > Facebook, Instagram, YouTube
I love I love I love….I love the way the red and yellow blend together…I love I love I love…how they just collide outside the lines that formulate the curve which causes an orange effect and we all know how sexual orange can get.We all know how She has class and how powerful she is when she’s at her bestShe knows what she wants and she don’t spread her legs for just anyone, but she’ll spread her legs for love…Real love with a connection.And that’s what’s so empowering about orange orgasms…They really open up your sexual chakra which is the center for creativity and that’s when we open up our heart and have more fun living.So I’m just sayin’….Adding more orange to your life will make you an even more awesome human being and you’ll attract all the things you need to achieve the life of your dreams.LET’S BE SOCIALGet all the Art Stories at ArtistSarahLong.com and to buy her alcohol ink art paintings, go to ArtistSarahLongStore.com. To work with Artist Sarah Long, visit her studio >> ArtistSarahLongStudio.com@ArtistSarahLongStudio on > Facebook, Instagram, YouTube
Your hair…It was so long and so straight.Just like you were, sitting there in that chair.And I said to myself, is that her….?…No way?It can’t be, she’s too straight and I ain’t.But then when we had a meet and greet, you turned around and looked at me and that’s when that brunette got the best me.She saw me and I saw her and her glory was blinding.…but sometimes we just aren’t ready for true love and time stops us from falling.LET’S BE SOCIALGet all the Art Stories at ArtistSarahLong.com and to buy her alcohol ink art paintings, go to ArtistSarahLongStore.com. To work with Artist Sarah Long, visit her studio >> ArtistSarahLongStudio.com@ArtistSarahLongStudio on > Facebook, Instagram, YouTube
Love….Love, love, love, love, love...Sometimes it flows.And sometimes it doesn’t.Sometimes, it just…goes.That’s ok.It just means you’re growing, yo. And sure it’s hard, cuz it means you have to change in some way, and change always feels scary. But don't be scared.Don't hold yourself back from the next step because you risk getting stuck, trying to hold on to what was, and that’s a slippery slope that’s really hard to get back up from.Thus, the only way to stay in love is to love without conditions. To be ready to go wherever the flow takes you.To be at Home, regardless of where you might be. To be here in the moment, and to be where you’re needed. To just be open and to just be free to flow…and to love, love, love, love, love, love….unconditionally. Ya Dig?LET’S BE SOCIALGet all the Art Stories at ArtistSarahLong.com and to buy her alcohol ink art paintings, go to ArtistSarahLongStore.com. To work with Artist Sarah Long, visit her studio >> ArtistSarahLongStudio.comArtistSarahLongStudio on > Facebook, Instagram, YouTube
It was so hot...It made my heart drop…I didn’t know it was you right away.It wasn’t until your hair fell down around your face, that it dawned on me.That you finally came back to find meAnd I confess.I was shocked…After all, I had been waiting for you for so long, and then BOOM, there you were, and you were, even more, beautiful then I thought.And I know I caught your eye…But you looked away like you avoiding me and then you ran away. And I still think about it to this day.I think about the way you ran your hands through your hair and I wonder what it would feel like if you run your hands through me...But I dunno...if you really want me. So I guess I'll just have to keep...wondering. ----------- Get all the Art Stories at http://www.ArtistSarahLong.com Buy her alcohol ink art paintings, at http://www.ArtistSarahLongStore.com. ****@ArtistSarahLongStudio on Facebook, Instagram, YouTube
What do I remember most?I’d say your hair for sure.That’s the first thing I saw when walked in the room. Brunette right?Long...Really long and straight.And the way you would run your hands through it, and toss it to the side...To the left.I remember looking over and seeing you and seeing the way your face looked after you did it, and that confirmed it for me.You.Were it. And that’s the last time I saw you, and I’ve been dreaming of you ever since... Get all the Art Stories at http://www.ArtistSarahLong.com Buy her alcohol ink art paintings, at http://www.ArtistSarahLongStore.com. ****@ArtistSarahLongStudio on Facebook, Instagram, YouTube