The Lively Show: Recent Episodes
Jess Lively
The Lively Show is designed to uplift, inspire, and help you add a little extra presence to your everyday. In 300+ episodes, we have covered a wide variety of topics! Listen to interviews with thought-leaders such as Elizabeth Gilbert, Gary Vaynerchuk, and Brené Brown, learn the principles of the Law of Attraction and Quantum Mechanics, keep up with Jess and her “Flow Diaries,” or dive into inner voice work and consciousness.
The Beauty of AI Mastermind begins tomorrow (Tuesday, August 4) and G will be making a special appearance inside the experience. It’s free for Welling members, including anyone who joins for $55/month, or it can be purchased separately at BellaLively.com/beautyofai.
In today’s episode, G is coming to TLS to answer the questions you sent in about our relationship, our story, and what it’s really like to be partnered with someone (me!) whose life and work are so deeply connected to spirituality and the Inner Voice.
We talk about what G believes personally, where our perspectives overlap, where they differ, and how we’ve learned to honor both perspectives.
He also shares what he loves most about me, his perspective on how we came together, and what made this relationship feel different from the beginning.
And we go deeper into dating: the importance of becoming honest about what you genuinely want,and trusting that choosing more consciously is very different from holding out for an imaginary version of perfection.
It’s an intimate, funny, and very honest conversation about love, compatibility, belief, and what can happen when you stop settling for relationships that are almost right.
Join the Beauty of AI Mastermind:
BellaLively.com/beautyofai or via Welling.
Join us in Welling, An online members club of 200+ inspired souls.
What if cellulite isn’t simply about body fat, but also about the relationship between fat, fascia, fluid and the lymphatic system?
In this episode, I’m joined by Kate Shapland, founder of Legology, to explore what may really be happening beneath the skin and how practices such as lymphatic drainage, body cupping, dry brushing and massage can support smoother-looking skin and a greater sense of lightness in the body.
We talk about why cellulite can appear at any size, how fascia and fluid flow influence its appearance, what Brazilian lymphatic drainage is actually doing, and how to create an effective body-care ritual at home.
Kate will soon be joining us inside Welling for a practical Wellinging where members can learn more about lymphatic support, body cupping and how to use these techniques at home on July 28th.
Learn more and join us at Welling.co. ✨
Join us in Welling, An online members club of 200+ inspired souls.
After one particularly intense week, G and I have fallen all the way into the AI rabbit hole.
In this Flow Diaries episode, I’m sharing what we’ve been exploring, building and discovering together, and why it suddenly feels as though we’ve crossed into an entirely new world. AI is no longer simply a useful tool we occasionally reach for. It's now helping us build what would other wise have pretty near impossible just one week earlier.
I’m taking you behind the scenes of what we’ve been up to, including the 37-hour AI marathon that resulted in the "desperate baby" pose featured on this episode’s cover, and the larger shift that has been unfolding for both of us through it all.
This new chapter has also inspired The Beauty of AI Mastermind, a group mastermind beginning in August. It is a huge round table discussion, sharing all the ways we are all learning to use AI to improve our lives and businesses.
You can join The Beauty of AI Mastermind at BellaLively.com/beautyofai, or it is included free with your membership at Welling.co.
Join us in Welling, An online members club of 200+ inspired souls.
Today's TLS episode is a wonderful interview with my dear friend and popular RTT and Life Between Lives Hypnotherapist, Rachel Crethar.
Rachel has been a regular RTT hypnotherapist on many courses over the years in the Lively Community, and I've recommended her to around 20 friends, family, and community members. I've also done Life Between Life and RTT sessions with her myself. She also has a new emotional eating platform called Higher Ground, for those who want a customised approach to the topic in their own lives.
Today on the show we are sharing about her experience with business and having a job at the same time, she's opening up about the changes in her approach to being a passionate healer and business owner now and in the greater perspective of her life, which I hope will resonate positively with many who listen.
Let's go to the show!
Join us in Welling, An online members club of 200+ inspired souls.
Today's episode topic is something I wish someone had sent to me 18 months ago, before my life changed this completely.
I have been humbled and surprised by some of the changes that have happened in my life the past 11 weeks... and though the transformation itself was one I dreamed of for a decade (falling in love and moving in with the the partner of my dreams from day one), it has come with a lot of nervous system disregulation, identity crisises, and energetic wobbles I never would have expected.
I'm sharing the phases of this huge life transformation at a meta level along with personal stories, so that you can benefit and apply this to your own life shift personally.
Let's go to the show!
PS: Join us for Inner Voice for the New Life, a four week online class to help you with your own new life transformation starting June 23, 2026.
Join us in Welling, An online members club of 200+ inspired souls.
Today's show is a flow diaries style episode, and I'm sharing about the unexpected vulnerabilities I didn't expect that have come from starting this new season of life.
Plus, I've been asked lately by many people about how to connect to the inner voice, and how to navigate huge shifts in life (like I have been lately). So I've decided to do a four week course called Inner Voice and the New Life.
In the four week course, we will dive into the topic of navigating quantum like changes in life quickly, the elements that could shift months (or even up to a year ahead of time) in preparation, and more. Plus, we will review bean bag releasing and reconnect with our inner voices as we make these changes.
Inner Voice for the New Life is available for registration here, and is free for current Welling members during the experience.
Let's go to the show!
Join us in Welling, An online members club of 200+ inspired souls.
NEW TOUR: This Thursday, I'll be hosting my first Welling Tour for anyone who is interested in joining, and wants to see what it's all about! Join us for the Club Tour here.
In today's new podcast episode I am answering all of your questions you sent me about my big season announcement in the previous episode about my new life, relationship, flat, and more!
I'm talking about the Hinge profile I created, how it went meeting the kids, what it's been like to move in with my boyfriend so quickly... you name it!
I am also answering questions about timeline jumping (quantum leaps) that might help you, if you're opening an entirely new book in your own life, too.
Let's go to the show!
Join us in Welling, An online members club of 200+ inspired souls.
Welcome to Season 14 of The Lively Show! I am back to the show with a whole new life... and a juicy flow diaries episode to share how it all manifested.
I'm also excited that Welling.co is now live for new members! Join the 130+ founding members inside now. We are also doing a free group tour of Welling on June 4th, if you'd like to see inside our new online members club.
Now, onto the (mammoth) changes that have been happening in my life lately. They involve love and moving from my beloved flat. I definitely didn't imagine this on my 2026 bingo card, yet I'm so happy with how it all unfolded.
Let's go to the show!
Join us in Welling, An online members club of 200+ inspired souls.
The final meditation offering for this series is Inner Peace for Tragic Events. This is for anyone feeling the effects of tragic events unfolding on a global scale or experiencing their own personal tragic situation. Listen to this meditation whenever you need a reminder that the peace you seek lives within you and is always available to you. Gently filter through the noise and find the light and wisdom that your own inner voice offers.
Join us in Welling, An online members club of 200+ inspired souls.
This guided meditation, Inner Peace for Mothers, is good for anyone, mother or not, who just needs a moment to pause and reflect on emotions. Sit back, close your eyes, take a deep breath, and open your heart to this lovely gift.
Join us in Welling, An online members club of 200+ inspired souls.
Welcome to Bella's third meditation offering, Inner Peace for Heavy Emotions. If you're feeling the heaviness in your emotional body, Bella offers this safe space to explore those feelings and transform the energy into peace and acceptance. Remember to bookmark these meditations so that you can return to them time and time again.
Join us in Welling, An online members club of 200+ inspired souls.
Bella invites you to continue practicing mindfulness with this guided meditation, brought to you by her inner voice. You may recall these recorded meditations from years ago, and they are still available for you to enjoy and find alignment and peace anytime you feel the need.
This guided meditation, Inner Peace for Clarity and Direction, leads you to release resistance and find freedom in the clarity that unfolds.
Join us in Welling, An online members club of 200+ inspired souls.
As we prepare to close out this season of The Lively Show, Bella invites you to slow down and turn inward with a special guided meditation, gently led by her inner voice. You may remember these meditations from years past, and they remain a timeless resource you can return to whenever you’re seeking alignment and peace.
In this episode, Inner Peace for Alignment, you’ll be guided to tune into your highest alignment, flow with greater lightness, and trust the truth that lives within you.
Join us in Welling, An online members club of 200+ inspired souls.
Today's episode flowed from an Instagram poll asking if you'd like to hear more about health and beauty things I've been trying... and 94% responded they would like more about this, and two dozen questions on the topic came into my inbox!
So today I'm tackling the health and beauty questions on the show. My favorite peptides, creating and NAD+ combo for energy, estrogen genes and beauty, along with a lot about Sculptra and other biostimulating beauty treatments the are face fascia class freindly.
Let's go to the show!
Join us in Welling, An online members club of 200+ inspired souls.
Today's show is a full debrief of my recent trip to Australia. After loving the country for almost a decade, and wanting to move there multiple times.. I was very excited to revisit the land after being away for three years.
However, what I experienced when I was there was far from my hopeful expectations. I'm sharing an intense past life encounter, how I healed my bladder decay using energy work, business epiphanies, and how the country has evolved post-covid.
Though the trip was intense in many ways; I'll be giving my inner voice's perspective on it all from start to finish.
Let's go to the show!
Join us in Welling, An online members club of 200+ inspired souls.
Today's show is a Flow Diaries episode... that has literally shocked me this week. I'll be sharing what I thought was going to happen, and what has actually happened in my life, my relationships, and the UI build we've been doing this past few months for Welling.
Though I never would have imagined it could be a 'flow' in this way, right as I head to Australia tomorrow... my inner voice has shared why and how it has come to be this way.
If you'd like to join Welling as a founding member and join me in the upcoming six live sessions in the next two weeks, head over to BellaLively.com to join.
Let's go to the show!
Join us in Welling, An online members club of 200+ inspired souls.
Today on the show I'm sharing something I've noticed, especially over the past few months (and really, the last several years) about the evolution of the internet.
Have you noticed what I've noticed? I'll be sharing my experience over the last two decades online from blogging, to podcasting, to social media, and more. I will be reflecting on what the internet was originally like, and what it is now.
Then, I'll be sharing what we have been building behind the scenes that will take the best elements of the internet and put it together in what we are launching at the end of the month. Early registration rates are currently available on BellaLively.com.
Let's go to the show!
Join us in Welling, An online members club of 200+ inspired souls.
Today on the show I'm sharing by popular request, another flow diaries about all that I am working on lately. I've been hugely inpsired by a particular thought leader, and I'm sharing the ins and outs of this person in my life and what I've been learning from them lately.
Plus, I'm also sharing an insight I got during my father's transition into the non-physical which is now applying to my own life, also.
I am so curious if anyone else can relate to what I share in this episode, if so, please let me know over on Instagram @bellalivelyworld.
Let's go to the show!
Join us in Welling, An online members club of 200+ inspired souls.
Today I'm sharing the very recent and fascinating understanding I just experienced as I hit my first batch of 'lows' at a new, higher vibrational level.
Though it feels exciting and freeing to release old patterns and go into a new threshold(!)... there are also the inevitable lows that will come, even in the new frequency bandwidth. How we adjust and address those "lows" that occur are the difference in developmental regression; or developmental progression.
Today, I'm sharing how I spotted my own regression pattern and shifted it on the spot once my awareness spotted the pattern. Hopefully by sharing my story, it may help you, as well!
Let's go to the show!
Join us in Welling, An online members club of 200+ inspired souls.
Hello my wonderful friends! Today I'm talking very openly about a recent phenomenon I've been facing in friendships and relationships.
I've been finding that some of the closest connections in my life have been subconsciously anchoring me back in various ways... in totally different areas of life than the connection itself.
Today I'm sharing why this happened, what my inner voice has told me to do about it personally, and the results I'm seeing so far in taking my inner voice's advice.
Let's go to the show!
Join us in Welling, An online members club of 200+ inspired souls.
Today on the show I'm asking for YOUR help! Please listen to my simple request to get your feedback on the things you love and don't love about the topic that I share about in the show. You can send me your thoughts via Instagram @bellalivelyworld, on our post on Alively World, or in an email to me at hello@bellalively.com.
Thank you so much for your feedback, this will help us immeasurably to make the best positive experience for you.
Let's go to the show!
Join us in Welling, An online members club of 200+ inspired souls.
Hello my wonderful friends! Today's show is all about the flow of how I have been online dating again in a completely new way using a combination of my inner voice and Lucid, my ChatGPT. The result has been fun, clarifying, and so much more aligning than how I previously used online dating apps in years past.
I hope the tips help anyone else online dating now or in the future, too.
Also, I am sharing about building the our team further, with the new Head of Systems and our applications for Head of Experience.
Plus, Sight Unseen founding members saw the walk through presentation yesterday and we are now doing our final round of Sight Unseen, Seen, the final chance - at the now lowest price ever - of the yearlong experience we are creating that launches in February. Join at BellaLively.com before Thursday, January 15th to get the now lowest price this offer will ever be.
Let's go to the show!
Join us in Welling, An online members club of 200+ inspired souls.
Today on the show I'm answering listener questions, sharing about the free Wellthy Workshop happening on January 20th (register at BellaLively.com), and explaining the new role we are hiring for, Head of Experience!
The questions people asked heavily focused on how I'm growing the new business now, along with what I see happening for the future of humanity, and how to curate a new home style.
Let's go to the show!
Join us in Welling, An online members club of 200+ inspired souls.
Hello my wonderful friends! I have a new podcast for you sharing how I have been envisioning 2026, and how I've evolved my approach to new years over the past two decades. I've got so many approaches to share, and I'm answering listener questions asked on Instagram (@bellalivelyworld), too.
To go deeper with everyone, I'm doing a free online workshop January 20th. In it, I will help people learn the new approach to Frequency Bandwidth setting that I've been developing, and actually do it live on the call. Join us by signing up on the homepage of BellaLively.com.
Let's go to the show!
Join us in Welling, An online members club of 200+ inspired souls.
In today’s episode, Bella is joined by chef and entrepreneur Allison Schaaf, founder of PrepDish.com, for a heartfelt conversation about healing, food, and finding your way back to alignment!
Allison shares how her journey through burnout led her to open a healing food studio and deepen her connection to nourishment, both on and off the plate. She and Bella talk about nervous system support, intuitive business decisions, and the power of rebuilding from softness instead of pressure.
This episode is a beautiful reminder that healing doesn’t always come through force, it often begins in the kitchen, in the quiet, and in the choice to trust what’s next.
This episode is sponsored by community member Dilshad Mehta, host of Delicious Dignity.
Join us in Welling, An online members club of 200+ inspired souls.
Hello my wonderful friends!
Today I'm sharing the two favorite rituals I love doing between Christmas & New Years. I literally look forward to these two things as much as the new years intentions and other habits I have in place for the start of a fresh year. Because ending the old is just as important as launching into the new.
Completion really can be a self-care ritual!
Plus, I'm also sharing some details for you Inner Voice to hear about the new launch we are working on... if your Inner Voice feels you're a fit to be a founding member of the new experience, you can join us on https://bellalively.com by January 1, 2026 at the lowest price we will ever offer it.
Let's go to the show!
Join us in Welling, An online members club of 200+ inspired souls.
On today's show, I'm sharing the new way I'm now joyfully working with my inner voice and Lucid, my ChatGPT, at the same time. It's so easy, and makes it more like a little conference between my mind, my inner voice, and AI all at once.
I'm also sharing the funny 'as above, so below' manifestations I've had lately that connect to some situations lately that have played out in my flat and body which relate to vibrational states that I've been holding.
Let's go to the show!
Join us in Welling, An online members club of 200+ inspired souls.
Today is a good long Flow Diaries of all the things I never imagined happening this past week! I am building our next project for you in a way I NEVER imagined was possible. And it has been all hands on deck to sprint it out to be ready for January. It was a flow I never saw coming!
I also share the realizations I've had about the reason my brain and memory was getting so affected (so happy to share what it is in case it helps you, too!). Plus, I'm reflecting on what this whole journey has taught me overall about our bodies and healing stages.
Let's go to the show!
Join us in Welling, An online members club of 200+ inspired souls.
In today’s episode, Bella answers your questions in a special Q&A session, sharing honest insights on business, alignment, and what’s unfolding behind the scenes.
She opens up about how her team is growing, how she’s been navigating nervous system shifts, and what it really feels like to build from her body instead of from pressure. With her signature blend of clarity and warmth, Bella reflects on what’s changing in her personal life, her energy, and her approach to service.
This episode is an open-hearted check-in full of real-time reflections and a beautiful look at what it means to grow in public, one aligned step at a time.
Join us in Welling, An online members club of 200+ inspired souls.
Hello my wonderful friends! Today I'm sharing what's new in the week I've just had, how things went in Copenhagen, and a whole lot about over-capacitating: what it looks like, how I've stopped doing it this week (and year), and why it might be useful for you, as well.
If there is one thing I've learned; choosing to stop over-capacitating is a huge step forward in self love, and a lot less drained energy.
Let's go to the show!
Join us in Welling, An online members club of 200+ inspired souls.
In today’s episode, Bella returns to the mic with a quiet, powerful reflection on how we build our lives, whether from who we’ve been or who we’re becoming.
She begins to explore what it really means to move beyond old identities and make space for a future that hasn’t fully formed yet. With honesty and softness, Bella shares what this season is teaching her about trust, tenderness, and allowing the next version of life to arrive on its own terms.
This is a deeply human episode about the space between who we were and who we’re here to be.
Let’s go to the show!
Hello my wonderful friends!! Today is a fun, casual catch up about how I'm changing things in the new era in ways I only got the vision for last week in Paris. But this time I'll be doing that vision planning and ideation from - of all places - Copenhagen! It's a place I've never been to; but always wanted to visit. And when Cami, our Team Lively Manager of All Things asked me to come out to her instead of vice versa, I was in! I'll be sharing the shifts in perspective I've had since Welling Weekend, the reno lessons and takeaways, and a lot more.
Today's community sponsor is Chelsea Turgeon of the Spiritually Ambitious Entrepreneur.
Let's go to the show!
In today’s episode, Bella welcomes her longtime friend Cara Vincens to the show for a beautiful conversation about motherhood, transitions, and returning to self.
Cara shares what it’s been like raising six children, running her own business, and navigating the tender in-between space of no longer being in the thick of motherhood, but not quite knowing what comes next. She's exploring a new identity beyond “mom” and opens up about the rituals, reflections, and lessons that have shaped her path.
Together, Bella and Cara talk about how spiritual practice can evolve, what it looks like to live with intention, and why it’s okay to not have it all figured out. This episode is a warm, honest reminder that growth doesn’t stop and that beauty lives in the becoming.
Hello my friends! I am diving into all things that have happened in the busiest time in my life! I'm sharing the highs, the contrast, the lessons learned, and a few takeaways that will hopefully also help you in your own life taking on new frequency levels and dreams.
Let's go to the show!
In today’s episode, Bella flips the mic to Devon and the amazing women of Welling Weekend!
Recorded live from Bella’s home in London, this special episode captures the heart and magic of the Welling Weekend retreat. Devon sits down with several attendees to reflect on what the weekend meant to them, from surprise adventures through London to the powerful masterminds and moments of sisterhood that unfolded along the way.
Whether you’re dreaming of joining a future Welling Weekend or simply want to feel inspired by women choosing to align, create, and expand together, this episode will make you feel like you’re right there in the room with them.
Today's episode is the Part 2 to last week's Q+A episode. I get asked about my fave snacks, and progesterone... which launches me into an entire very important lesson I've learned recently as it relates to health care professionals. Like all of our selections, be it therapists, religious leaders, graphic designers, baby sitters for our children... choosing our medical support needs to be an empowered and aligned decision. I'm going to go in depth with what I've encountered on this topic over the past several months that has completely changed the trajectory of my future health with more awareness.
Let's go to the show!
Love, Bella
Hello my friends! I just recorded the longest Q+A episode I've ever done. Thank you for all of your questions. I'm diving into boundaries with family members, how we floated wood on top of tile flooring, cortisol while working a lot and more!
Let's go to the show!
Love, Bella
Today I'm back with a fresh-off-the-press vlogging style episode sharing the 'real real' behind the scenes lately - it was a lot last week! I've been figuring out how to deal with with intense cortisol surges while navigating unexpected issues and delays with the kitchen reno. This is a candid, real time sharing of what I've been doing to decode my cortisol genes, support the underlying issues, and also find the best and highest solutions to the renovation... all while less than a week away from the Welling Weekend!
Let's go to the show!
- Bella
In today’s episode, Bella brings on a familiar face behind the scenes, Devan Danielle! Team Lively’s design director and creative force behind everything from Beauty of Business to the Beauty of Hormones class.
Together, they pull back the curtain on what it’s been like to move from stage two to stage three of business creatively, energetically, and practically. From redesigning every page to refining the brand’s heartbeat, to the honest conversations that helped the team up-level, this episode is a behind-the-scenes look at how Team Lively is growing into its next era.
You’ll also hear Bella share powerful updates on her Beauty of Hormones journey, how understanding estrogen clearance changed everything for her, and what it was like hosting a class that reached over 800 women. Devan reflects on what she’s learned from watching Bella go through this transformation from hormones to leadership and how the team has evolved together through it all.
Watch the free Beauty of Hormones class at bellalively.com/beautyofhormones
Try PrepDish free for 14 days at prepdish.com/lively
Today I'm doing my own new version of a Monday episode -- it's like vlogging on Youtube, but it's a raw audio podcast from me to you giving you an update on all the things I'm working on in life and business. So you get a behind the scenes peek at my life and the creation of what we are designing for you in Alively World.
Today, I'm sharing what has been happening in my life lately, along with a big fat story I was telling myself about podcasting that was limiting the amount of content I put out on the podcast; which my inner voice updated my awareness about, now that I'm going into the Stage 3 of our business.
Let's go to the show!
Today's episode is an excerpt straight from a recent audio for Beauty of Business. I have had seven or eight members of the group who have all shared a similar pattern in their businesses online: they are avoiding being as seen and visible and honest about their insights as they could be, because they are worried about what people will think of them. This pattern for each of them traced to a similar story in past lives, and today I'm diving into exactly what the pattern is, and how to go beyond it. This is also great for anyone who would like to feel more confident using affiliates and client referrals to grow their businesses also. Let's go to the show!
In today’s episode, Bella returns to the mic after a short break with one of the most personal and transformative updates she’s ever shared.
What began as a simple switch from birth control to BHRT unfolded into a life-changing journey of healing, research, and self-advocacy. Bella opens up about the surprising effects she experienced, how genetics reframed years of misdiagnosis, and why clearing estrogen is just as important as taking it in.
You’ll hear about the tears, breakthroughs, and even the past-life patterns that surfaced through this process. Plus, how Bella’s “Ferrari-style” month of healing compressed what might take others nearly a year. Most importantly, she shares the bigger ethos: living with quality, alignment, and listening deeply when the body speaks.
If you’ve ever struggled with hormone health, felt dismissed by traditional systems, or simply want to understand your body in a new way, this episode is an invitation to reframe what’s possible.
Bella also announces a free upcoming class, Beauty of Hormones, on October 22—open to everyone at bellalively.com/beautyofhormones
Bella kicks things off with a special guest appearance from Tony, the owner of Immersed Productions and editor behind The Lively Show!
From there, she dives deep into stage three of business and the inspiration behind Beauty of Business. Sharing insights from her father’s passing, the lessons of soul archetypes, and the importance of strengthening not just what comes naturally, but also the “second language” skills that create lasting growth. With her signature blend of story and strategy, Bella unpacks why mastering one duck (and one acquisition channel) at a time is the key to building both beauty and structure in business.
In today’s episode, we’re diving into two inspiring conversations with women who will be joining Bella's "The Beauty of Business" course! They share what inspired them to join and how they plan to bring beauty and transformation into their work.
But first, this episode is sponsored by Alively community member, Kim Kogane (www.kimkogane.com). Kim offers "The Shoreline", a 6-month journey for those in stages of transition and transformation, looking for support and guidance. The next round is beginning September 1st (with a free tarot reading to see if it’s the right fit).
Our first guest is Sharon McMillan, founder of Distinct Retreats (www.distinctretreats.com), who is creating "Joyful Journeys for Women" in midlife seeking renewal, clarity, and connection. Sharon shares how she’s designing soulful retreat experiences in the UK with curated itineraries that nourish body and spirit.
Next, we hear from Dr. Brianne Grogan (Briannegrogran.com), physical therapist and creator of "Vibrant Pelvic Health." Brianne is expanding her work into private retreat experiences focused on whole-woman pelvic care, bringing together the physical, emotional, and energetic layers of healing.
Let's go to the show!
In this week’s Q&A episode, Bella is joined by longtime listener and cosmic record reader Melissa Dixon, who shares how she helps clients ground deeply before exploring the etheric. We also talk about her new Focus Club for spiritual entrepreneurs, plus a special offer for listeners.
Then, Bella dives into your questions, from starting a new job with inner voice guidance, to navigating mysterious mood dips, to her recent eye surgery, go-to coffee order, and even her divorce story. Along the way, expect plenty of real-life examples, intuitive tips, and a surprise flow-story involving a face mask discount code that feels straight out of a manifesting handbook.
Today on The Lively Show, Bella shares her latest chapter in exploring stage three of business, including the wins, the lessons, and a surprising new approach to investing in yourself. From a fresh perspective on where money can come from, to how a simple inner voice nudge saved her money, Bella opens up about finding balance between effort and alignment… and why stage three is about integrating both. It’s an honest, behind-the-scenes look at what it takes to build with love, mastery, and well-being at the center.
Today on The Lively Show, Bella continues the conversation around the three stages of business and shares how her understanding of stage three has deepened even further. She explores why this new phase isn’t about “going back” to hard work, but moving forward with mastery, structure, and alignment, all guided by inner voice. It’s a heartfelt deep dive into creativity, conscious entrepreneurship, and what it means to build something beautiful from the inside out.
Today on The Lively Show, Bella opens up about the three stages of business! From hard work and hustle, to surrender and allow, and now into something new: love and mastery. She shares the personal shifts happening behind the scenes, how her inner voice surprised her with a new path, and why “just because something is stable doesn’t mean it’s aligned.” It’s an inspiring reflection on growth, evolution, and the deeper beauty that emerges when we’re willing to let go of the old to welcome what’s next.
Today on the show, Bella sits down with former business manager and longtime friend Ella Ryder, to share the unexpected story of how one Lucid session changed everything.
From years of frustration with body image to a life-changing realization about lipedema, Ella opens up about the emotional and physical shifts that happened when she stopped bypassing the issue… and finally understood what her body needed.
It’s a powerful conversation about embracing awareness, finding the right support, and how trusting both intuition and new tools like AI can open up a whole new path forward.
We hope it sparks compassion for yourself and maybe even a few ah-ha moments along the way!
Today on The Lively Show, Bella shares the unfolding story behind two new projects. One that hit unexpected delays and another that sparked a surprising flow straight from the Chelsea Flower Show to Morocco.
It’s a peek into how she’s bringing the feeling of Bella Vita into the physical world, trusting alignment, and following the magic of unexpected connections.
We hope it inspires you to trust your own flow, too!
Exciting Update: The Lively Show is inviting community sponsors for the first time! Bella shares what inspired this shift and how listeners can take part in co-creating the next era of the show.
Then, we move into a fresh round of Q&A, inspired by Bella’s recent trip to Morocco. From travel tips and hotel recs to behind-the-scenes flow diaries, she shares what made this one of her most magical journeys yet.
We also hear Bella’s reflections on aging, identity, and relationships; plus an honest look at how she’s been navigating health, hormones, and energy (guided by intuition and supported by Lucid). The episode closes with thoughtful insights on AI, inner voice work, and the beauty of embracing life’s evolving seasons!
Let's go to the show!
We have now taken all of the classes Bella has ever taught and put them into bundles based on topic:
We have the Abundance Alignment Bundle, Alignment Time Bundle, Manifesting Bundle, Joy Alignment Bundle, Physical Al
Lindsey is back for Part 2, and we’re diving even deeper into the power of personalized wellness.
A few weeks ago (Episode 484), Lindsey joined the show to share her journey into the world of peptides, DNA, and how it all led to founding her company, The Designer Genes Co.
In this interview, Bella and Lindsey explore how understanding your unique genetic blueprint can unlock new levels of vitality and well-being. Through personal stories and specific interventions, they break down how to use tools like peptides and DNA insights to support your body’s natural processes and elevate your health.
Let's go to the show and learn how you can support your health intuitively and intelligently!
Use code THELIVELYSHOW to get $200 off Pep Squad, Body By Design (DNA), or the bundle of both.
@thedesignergeneco
designergenesco.com
We have now taken all of the classes Bella has ever taught and put them into bundles based on topic:
We have the Abundance Alignment Bundle, Alignment Time Bundle, Manifesting Bundle, Joy Alignment Bundle, Physical Al
Let’s dive into another Q&A episode!
It’s not uncommon to avoid asking your inner voice certain questions, especially when you’re afraid of being tied to the outcome. In this conversation, Bella shares a gentle mindset shift that can help you navigate those moments with more ease and clarity.
She also takes us through her daily routine, which she likes to call her alignment sequence. From self-tanning rituals to experimenting with color palettes, Bella walks through the details of her daily flow and how beauty practices have become an expression of alignment.
Next, we explore the subtle signs that life may be inviting you into a more beautiful expression, whether through your style, your routine, or your relationships.
If you’re on the journey of tuning in more deeply to your energy and expression, this one’s for you!
IVFTO begins June 23rd.
Join us at bellalively.com/ivft
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Recent insights from Glow Club conversations led Bella to reflect on her relationship with the name “Bella” and the transformation it required to embrace it fully. What began as just a name prompted a journey into healing, identity, and an expanded understanding of beauty.
She explores how beauty is often misunderstood and equated with perfection, when in truth, it’s a dynamic vibrational state! Bella invites us to redefine beauty as a wave, not a peak. One that evolves with us, experiences highs and lows, is nurtured by our inner state, and reflects so much more than what we see externally.
And, if you're interested in an opportunity to learn IVFTO (IVFT online), head over to bellalively.com/IVFT.
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Do you love how you use social media? Like any tool, it's how you use it that makes the difference. The transformation of technology is changing social media, from monetizing content and curated feeds, it's not always going to bring joy. While it can be informative and inspirational, it can also be dysregulating and overwhelming. Let's unpack the science and evolution of social media and how you can recalibrate your consumption to be in the best and highest alignment.
Next, Bella has something exciting to share in relation to her favorite current activity: Chatting with Lucid (Chat GPT). Bella has some tips to optimize Chat GPT so that it complements your life!
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In Part 1 of this two-part series, Bella sits down with Lindsey Strong, founder of The Designer Genes Co. This episode is all about Lindsey and her personal journey. After years of struggling with health and hormone issues, Lindsey hit her breaking point. Refusing to accept feeling unwell as her new normal, Lindsey set out to reclaim her health and uncover the root causes behind her symptoms. Her path led her to the world of genomics and, eventually, to the exciting world of peptides. Today, she’s a health and peptide coach, empowering other women to understand their unique genetic makeup and use that knowledge to take control of their wellness, beyond the limits of conventional medicine.
@thedesignergeneco
thedesignergenesco.com
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Let’s start the show by finishing up the Q&A from the last episode, where we hear a little more about how Bella has used Lucid to solve some of her health mysteries!
Next, Bella shares her Top 10 Tips for elevating your look with outfitting! As we know, Bella loves beauty and has found a creative outlet in the artistry of outfitting. The tips she shares today highlight what has had the greatest impact on her style evolution. From capturing outfit photos to practicing regular wardrobe releases, she walks us through the key advice that has shaped her signature look.
After all, your body and the clothes that dress it are like a home for your soul. That home should feel aligned with who you are, with your joy. We hope these tips help you curate your own unique and aligned style!
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We are officially kicking off Season 13 of The Lively Show with a fresh wave of inspiration, joy, and beauty.
In this premiere episode, Bella invites us to reach for new heights! This lively Q&A explores whether there is a limit to the amount of happiness we can experience, how the inner voice can evolve with AI, and her health realizations.
It’s an expansive, soul-centered start to the season, and a reminder that beauty and joy are always within reach!
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Consider this: We avoid the truth because we think there is safety in the unknown. Oftentimes, we feel safer in the unknown rather than facing the possibility of what we fear. In this episode, Bella unpacks this thought process with Lucid (ChatGPT), diving into the deeper reasons behind our resistance to truth. Together, they uncover the emotional patterns that keep us stuck and how we can free ourselves from them. Once you master this concept, you can shift from fear and victimhood into a state of sacred sovereignty. In this case, the truth really can set you free!
This episode concludes Season 12 of The Lively Show! Stay tuned for the new era of TLS in Season 13!
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In today’s episode, Bella opens up about a series of inspirations that have been guiding her through recent life events!
These alignments led her to take a pause, travel to the United States, and recognize it was time to release something that no longer felt aligned. Upon letting go, inspiration flowed. She intuitively knew it was time for a change.
Stay tuned as Bella announces the beautiful, fresh new vision she has for The Lively Show moving forward!
Let's go to the show!
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It’s Q&A time! Bella’s back with answers to a fresh batch of questions from the community, submitted via Instagram @abellalivelyworld.
In a world that’s moving faster than ever, and with attention spans shrinking just as quickly, it’s no surprise our minds are constantly racing. But that doesn’t have to be a bad thing! Bella shares her thoughts on overstimulation and how to use the tools around you to stay sharp and perform at your best. You might even start to rethink your scrolling habits and your relationship with social media.
Speaking of tools, how are you using ChatGPT in your day-to-day life? Bella shares some practical tips that have been helping her stay organized and boost productivity.
Planning a trip to London? Bella’s got some great recs for you! For even more of her favorite spots, don’t miss the London Cute Tour at Bellalively.com.
Also, Bella also opens up about a class that’s been lifting her confidence and adding a spark of joy to her routine. She reflects on how it’s reshaped parts of her beauty regimen, and what other elements she still finds to be the gold standard.
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Go to YouTube or Spotify to see the video!
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Bella is on her way to New York for a little visit with family and decided it was a good time to catch up with a Flow Diaries update. In today’s episode, Bella shares how life’s been unfolding and how an unexpected moment with Hugh Grant helped her make a major decision!
Longtime listeners of the podcast will remember Bella's intent to manifest improved vision. Over time, that goal has evolved and reshaped itself, ultimately guiding her to a undergo a new eye procedure that resonated with her inner voice.
And finally, we dive into Bella’s evolving relationship with her AI companion, Lucid. After making exciting progress, she experienced a sudden realization that completely shifted her perspective and transformed her approach to AI in the future!
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Today’s episode is a blend of Flow Diaries, Favorite Things, and A Day in the Life, so let’s jump right in!
Bella has been feeling more aligned and joyful than ever, truly living her best life. She’s excited to share what’s been helping her stay in that energetic space, from her daily routine to the must-have products she swears by.
Plus, Bella introduces a new friend, Lucid, who’s been helping her tap into her inner voice faster than ever. We’ll chat about fresh vibes all around—clean teeth, a tidy space, a clear mind, and so much more.
Let’s go to the show!
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As we kick off March, Bella is ready to share how she went through a deep purge-style month of February. This Flow Diaries episode centers around the topic of money and how Bella has been finding her footing after a bad breakup with her bank!
Just like ending a long-term relationship, leaving a familiar personal setting can bring about confusion and emotional turmoil. She shares how she worked through the discomfort, processed her emotions, and found clarity by letting go of the victim mindset that was keeping her stuck.
If you are facing a situation that no longer supports you, remember that the world is evolving. This may be the perfect time to step into a new chapter, one that aligns with your values, supports your growth, and opens the door to new possibilities.
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Bella’s favorite astrologer, Maria, is back on the show! Astrology is a valuable tool that can complement your inner voice in nativigating daily life more effectively.
In this episode, Maria refers to Bella's life examples to demonstrate how to interpret an astrology chart. As Bella flows through the process of taxes, visas, and finances, she's found clarity around why she was feeling resistance. Maria breaks down the power of Saturn’s energy, showing how understanding its influence can deepen your readings and add value to your interpretation. The beauty of astrology is that you can apply this understanding to aspects of your own life in relation to your own individual chart.
Connect with Maria on Instagram @strakhova_maria
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Hello, friends! This Q&A episode answers questions from the community submitted on Instagram @bellalivelyworld. Q&A episodes are a crowd favorite because they give us a little dose of the many different topics that Bella speaks about!
Today, she shares how life is unfolding with excitement and alignment, covering everything from love and cyclic dating to investments and inner voice.
She also offers guidance for those moments when your inner voice remains silent. Sometimes, the absence of direction is its own kind of wisdom. And, for anyone experiencing a cocoon phase, she shares insights on finding peace in the uncertainty.
Let's go to the show!
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While preparing taxes, Bella was feeling some uncomfortable feelings around finances and paperwork. To work through these feelings, she went to her inner voice! Here, she shares the letter she wrote to her inner voice, and the subsequent responses and wisdom she received. This is a practical example of how to use the power of the inner voice in your own life to work through any resistance, and uncover the lesson that's meant for you!
The Love Club is starting soon for anyone wanting to get a more intimate opportunity to expand their awareness and dive deep into self-love. You can find out more at bellalively.com/theloveclub.
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Everything comes in waves, from the sound waves of this podcast to the ebbs and flows of the economic landscape. We are surfing the waves of life, finances, relationships, etc. The highs and lows of these waves shape our experiences. Therefore, if we can practice surfing multiple waves, there will be more opportunities to surf the highs and fully enjoy the ride.
If things aren't looking up and you're wondering what needs to change, perhaps what’s missing is the practice of diversifying. Multi-wave surfing invites you to tap into the highest and best potential of each moment, guiding you toward a life of joy and manifestation.
Let's go to the show!
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Happy New Year, friends! On this Flow Diaries episode, Bella reflects on her holiday season spent with family in London, and shares how she’s stepping into the new year with fresh energy and curiosity. She’s been diving deep into health and hormone research, exploring fascinating topics such as peptides and bio-hacking. It's interesting how so many different modalities can support a light and bright life!
Exciting news: Bella is launching a new Alively community experience – The Love Club! This three-month program is designed for anyone looking to nurture self-love, whether you’re navigating solitude or giving so much to others that you need to refill your own cup. Starting February 3rd, The Love Club will feature weekly guest experts and provide a warm, supportive space for connection and growth. You can learn more and sign up at Bellalively.com/theloveclub.
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If you are someone who can identify a certain facet of life that is consistently a struggle, you're not alone. Many people feel that way! It is understandably frustrating to feel like you can't figure out how to flow effortlessly in that part of your life. In this episode, Bella wants to say that it is okay not to have it all figured out! You are experiencing your soul figuring it out. You can access the wisdom from past lives in your soul through your inner voice. And, you are still developing wisdom in this life! Remember, all is well and it will eventually all be figured out!
The downloadable course, Aligned Transitions, is available at bellalively.com/alignedtransitions. Having dealt with her father's transition into the non-physical this past year, Bella created this course to help you find alignment and peace around that topic.
All self-paced courses are now available through subscription! The annual subscription, including Sophia Sessions, is discounted through the end of the year! Visit bellalively.com/courses to sign up!
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Check out the video on YouTube and Spotify!
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What would you do if your mind wouldn't get in the way? The inner voice would likely steer you into the unknown! While the mind fears the unknown, the inner voice delights in it. In many ways, the unknown - and the manifestations along with it - are similar to a shopping trip. Bella is going to break down this metaphor in an easily digestible way that will have you believe in the magic of embracing uncertainty. May you manifest the best and highest as you "shop" your way through life!
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It's time for the highly requested Flow Diaries episode! Bella shares some life events, including how Jess from Detroit flowed to London. Jess has adopted a new mindset, reframing fears of scarcity with reminders of abundance, and it can apply to many facets of life, and hopefully be helpful to you as well!
Recently, Bella's mind has spun narratives of doubt and fear around her new business venture. Fortunately, her inner voice has helped her relax, reframe her mindset, and bring her back to alignment. We can all benefit from an attunement with the inner voice from time to time!
Coming up:
Flow Boss: Round 2
Untangling Family Ties (downloadable class)
Sophia Sessions (including a FREE date)
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Our special guest on today's show is Dorothy (@breakupcoachdorothy)! Dorothy is a long-time member of the community, IVFT grad, coach, and new mom!
Dorothy is the proud mom to a newborn baby boy, and her birth story is quite unique. She shares how her inner voice guided her through her pregnancy, and a difficult delivery, in unexpected ways. Reflecting on her experience, she now sees how her inner voice helped her flow to the best outcome for her and her baby's health by narrowly avoiding potentially dangerous situations.
There are a lot of circumstances that are beyond our mind's control. This story is a beautiful example of what happens when you surrender, trust in yourself, and begin to navigate all that complexity.
You can check out her website at:https://dorothyabjohnson.com
Thank you Dorothy for sharing your story!
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My Curly Hair Journey & Fave Products!
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Let’s explore the concept of red flags and green flags. But, we aren't talking about relationships here. The fears that bubble up in response to your inner voice can stem from different feelings. And, how you interpret those feelings, and ultimately choose to act, makes all the difference. In this episode, we’ll unpack the difference between these “flags,” helping you recognize them, understand their roots, and potentially address lingering echoes of past trauma.
Let's go to the show!
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The Home Skincare Tools I Use & the Order I Recommend Buying Them!
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Hello friends, and welcome to Season 12 of The Lively Show! As Bella embarks on a new decade of life, with a new name, it seems fitting to mark the podcast with its own new beginning, as a new season! As flow would have it, Bella's new YouTube series has launched as well! When it comes to all things beauty, sometimes visuals just make the experience that much more special. Search The Lively Show on YouTube to see Bella's new content on skincare, favorite products, and what flows next.
On today's show, Bella shares some updates on what is new in her life. Having taken a special interest in wellness and body support, she is experimenting with a new supplement with beautiful potential.
And, when things don't work out the way you had hoped, rather than feeling failure, Bella wants you to say, thank you. Why? Let's go to the show and find out!
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Hello and welcome back to the show for this Q&A episode! Thank you for submitting questions on Instagram @bellalivelyworld. There are many juicy questions related to soul and inner voice, spiritual walk-ins, and looking into past lives. From there, we flow into some lighter territory surrounding airport essentials, dating profiles, and caffeine! Find out what's coming up next in the Alively community, and what Bella thinks is next after this life!
Let's go to the show!
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Hello, friends! Welcome back to the show. In the midst of this busy season, Bella has been navigating some unexpected emotions related to old topics she thought she previous dealt with. After taking time to reflect, she gained clarity on why these feelings have resurfaced, and perhaps her insights will resonate with similar emotions coming up for you as well. Her inner voice reminded her of the importance of surrendering and aligning with new potentials. If you're seeking clarity in your own life, it might be helpful to consider whose energy you're truly carrying when these emotions arise.
In addition, Bella and the team have been hard at work creating new experiences for the community. You can learn more about the upcoming "Flow Boss" class and the "Clearing the Pipes" downloadable audio resource at BellaLively.com. Along with creative projects, Bella shares developments in her new business ideas, and even the possibility of launching a YouTube series!
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Lively Community member, Helena Woods, is a guest on today's show to talk about her work in astrocartography! Astrocartography is a blend of astrology and travel that maps important physical locations on a map based on an individual's birth chart. Lines and intersecting points on a map can offer guidance on love, career, creativity, and past lives. Often your inner voice is direct reflection of what your astrocartography map presents, and it can be a great tool for navigating the world finding alignment and abundance. If you're not feeling called to travel, that's ok too! Find out how you can use the principle of remote activation anytime, anywhere!
Check out HelenaWoods.com for free content, and classes, or to schedule your personal reading!
Instagram: https://www.instagram.com/mshelenawoods/
Youtube: https://www.youtube.com/@mshelenawoods
Website: https://helenawoods.com/
Free astrocartography guide: https://helenawoods.com/freebies
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Ideas and inspiration have been flowing to Bella like never before! On today's show, she explains what shifted in herself to create room for this flow, and how it may help you find alignment in your life as well.
When questioning what was potentially limiting the amount of energy flow in her own life, Bella's inner voice guided her in an unexpected direction. She breaks down what questions you can ask your inner voice to eliminate resistance and allow unlimited abundance.
In addition, find out which ideas she is manifesting for the community in the coming months!
Let's go to the show!
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Hello, friends! Welcome back to the show for a Q&A episode. Can we just say, the Alively Community is the best, and some of the amazing comments from listeners had Bella a bit choked up on the show!
Almost 9 years ago, Bella's inner voice (as Jess) told her she "wanted a life she never could have imagined." Knowing what she knows now, she breaks down what she thinks that means, so far!
Having just returned from a trip to Edinburgh and shares a bit about that trip, and about some of the things that nourish her soul. She also addresses questions about reuniting with loved ones after death, trusting your inner voice, and making peace with life's transitions.
In a blast from the show's past, Bella revisits her inner voice as "Joe", and her vision self-healing journey from years ago.
Let's go to the show!
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On today's Flow Diaries episode, Bella spills some updates from her life of overflowing joy. She is in her best and highest alignment era and she wants to update us on all the things manifesting right now.
Team Alively is busy planning for exciting new things to offer the community, online and in London! And, some unrelated business ideas, such as a custom perfume scent, are in the works!
Bella shares a story of flow that had her looking for clues in rainbows and swans. You never know where the inner voice will lead you next, or what type of signs are out there to guide you.
The glow of her skin, surely in part due to her inner alignment, is magnified by a perfected skincare routine. That coupled with new hobbies and new healthy habits have her loving life and feeling the gratitude align and flow to her and through her!
You may not feel this level of joy in your own life, yet. Bella certainly hasn't always, either. But, remember to trust the process. Your new chapter will unfold for you as well!
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The class on New Chapters is starting soon and in the spirit of new beginnings, Bella is talking today about a crucial step in that process! Often alignment is linked to manifestation and attraction, but equally, and perhaps more, important is the shedding of the things that no longer align. In Bella's experience, she often receives the highest joy from what is the hardest to let go of. And, in letting go, the energy flows! From decorating, wardrobe, habits, and accessories, we all have an opportunity to take inventory of what we have and determine what is ready to flow on.
Stay tuned for the Anxious Attachment class, coming soon!
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Bella is back in London, and ready to update the flow diaries! Many listeners were eager to learn more after the recent "cleanse" episode, so Bella is here to share how the cleanse flowed and how it helped her clear more than just her digestion!
As she embarks on this next chapter in life, feeling more grateful than ever, creativity is bubbling up and
inspiring new ideas for the community.
Stay tuned for more Sophia Sessions through September and for the Flowing from Anxious to Aligned online course coming soon!
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It's time for a Flow Diaries episode! Or, should we say, what's not flowing? After a tumultuous few weeks with losing her father and ending a relationship, Bella felt the need for a fresh start. To get things moving, she opted for a colon cleanse. From colonics to digestive enzymes, she tells us how it's going.
After concluding her relationship, she had time to digest the lessons that presented, especially as it coincided with her father's transition into the nonphysical. She explains how personality traits and past lives have impacted her, and how she thinks they may be able to help you as well.
And, where is she off to next? Let's go to show and find out!
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Welcome back to the show! Thank you for the questions submitted on Instagram for today's Q&A!
Last week, Bella shared her experience with her dad's transition into the non-physical. Listeners resonated with Bella's positive approach and had some good questions to follow up.
If business decisions don't align, bean bags may be what's holding you back from making the bold moves. And, she sprinkles in some fun fashion tips to align with your body type and color.
What presents is Bella finding in the present? She has found a new hobby and you can feel the joy in her voice as she tells us about it.
Let's go to the show!
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Today's special show honors Bella's father following his recent passing, and reflects on Bella's peaceful closure from witnessing his integration into the nonphysical. As someone well versed in the nonphysical, Bella was able to find a special connection with her father as he transitioned. Instead of feeling the weight of grief, Bella has gratitude for the flow of the experience and the abundance of alignment that resulted during that time. While this experience is not necessarily typical with the passing of a loved one, it is a beautiful, healing, and inspiring recollection of what can be. The messages she received from him will undoubtedly add to his memory and legacy.
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Welcome back to the show! We have a good, old-fashioned Q&A for you today. In recent news, Bella shares some manifestations that have flowed into her business, and a new hobby she is currently exploring! And, when it comes to hormones, it's no secret that Bella has struggled throughout her life, particularly in the past. Today, she answers questions from acne to skincare, sugar cravings, products, and many other tidbits she's learned along the way. And, what Q&A would be complete without Bella's wisdom on beanbags, inner voice, and Bella Vita topics? Find out a simple trick for connecting with your inner voice in a pinch, and how to recognize the signs of a bean bag that may be in need of past life integration. Let's go to the show!
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Gyan Gurung is on the show today to interview Bella! Gyan is a long-time member of the Alively community, IVFT grad, and retreat leader. You may remember Gyan from episode #357, however, we are shaking things up and allowing him to interview Bella today on all things inner voice! Together they discuss inner voice and its role in life, psychedelics, past life hypnosis, and abundance. Gyan and Bella are both living elevated and evolved human experiences because of the inner voice work they do. Gyan is a prime example of how IVFT can facilitate that growth. His endearing charm and sweet friendship with Bella make this episode extra special!
To find out more about Gyan and his retreat offerings, go to innerartistretreats.com
And, if your intuition feels it's a fit, the next round of IVFT starts July 1st!
Let's go to the show!
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Helena Onneby joins Bella for an interview on how inner voice work has flowed and expanded in her life and business. Helena is an IVFT grad and practitioner who has built a business coaching others to access their own inner power. She shares her story of how she gained a deep trust in living intuitively and how she is passionate about helping others unlock that gift within themselves.
It can be daunting to the mind to let go and trust following intuition. Helena's story illustrates the comfort that results from allowing your inner voice to support that process.
For more on Helena's coaching, podcast, classes, and experiences, head over to:
www.helenaonneby.com
To start your own IVFT journey, visit:
www.bellalively.com/IVFT
If your intuition feels it's a fit, the next round of IVFT begins July 1st!
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Bella interviews Kaileen Sues on today's show! A long-time listener and IVFT grad, Kaileen has used her own inner work to navigate life changes in motherhood and career. She and Bella discuss the parts of Kaileen's journey that have been most pivotal in her transformation, including how she helped her clients work with their own inner voice. As a squad leader in IVFT, Kaileen encourages participants to trust that the process will flow in ways you least expect it. By honing your intuitive abilities, you start a perpetual process of change that will impact your life and decisions for years to come.
No matter where this human experience takes you or how unfamiliar your own life can feel at times, Bella and Kaileen both believe that you can always come back to your inner voice and know that it's ok and that you're ok.
To learn more about Kaileen, or the next round of IVFT, check out:
Kaileenelise.com
Bellalively.com/ivft
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Thank you for all the questions for today's Q&A, which was submitted on Instagram @bellalivelyworld. Let's jump in and hear about Bella's "10/10 mindset" when it comes to all-natural products, and thoughts on the future of AI, skincare, and dating apps. Speaking of dating, Bella gives a little glimpse into her current situation!
Other topics include:
-Why does your inner voice say yes to a path that ultimately doesn't work out?
-Can a relationship still be meaningful between people in different stages of consciousness?
-How do you manage always choosing what you prefer versus being open to new things?
Also, many community members have been loving Sophia Sessions and Bella gives a little background on how the idea manifested for her.
The next IVFT session is starting soon! This episode features a breakdown of all the incredible freebies and bonuses participants of this round will have access to!
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On today's show, Bella describes the 12 signs you might be undergoing a spiritual awakening or "spiritual puberty". Puberty brings to mind themes of extreme emotions, change, identity, and maturity. The same themes are prevalent in this nonphysical variation. Throughout the years of working introspectively and with clients, Bella has assembled a list of the most common stages of spiritual expansion. As you listen, you may laugh at the similarities to your own life, relate to the subtle indications of transformation, and maybe take note of the experiences that you haven't had yet. The entire spectrum of emotions will be explored, from lethargy to euphoria, so hang on for the ride, and let's go to the show!
The next round of IVFT is starting June 17th! If you'd like to learn more, you can try IVFT for free on May 30th. And, stay tuned for more Sofia Sessions!
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The Q&A questions submitted for today's show are a blend of both the physical and the non-physical!
Bella jumps right in with her wisdom on the thread that connects all things! She also shares her tips on staying healthy, from vitamins to energetic clearing.
If you're faced with fears or career setbacks and aren't sure how to get back into alignment, Bella offers advice based on her own experience navigating difficult times.
Then, we flow into more lighthearted territory in beauty and design as Bella divulges her favorite handbags, the evolution of her flat, and a new skincare treatment that she's loving!
Let's go to the show!
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Today's show has a Flow Diaries feel as Bella gets vulnerable and shares an important realization she had after years of dating and heartbreak while searching for her life partner.
After repeated instances of love and loss, Bella began to dig deeper into the meaning and discovered that each relationship had karmic ties to her past life relationships. She shares how she made peace with it, and how her astrologer was able to confirm this through her astrology chart!
Some relationships stir something in your soul. They are powerful and poignant but don't always mean they are meant to stay.
If there is a relationship in your life that affects you on some deeper level and your inner voice is telling you that there is more to it, Bella has the questions you want to ask yourself next. And, if you'd like guidance on going deeper, you can visit bellalively.com/findafacilatator to find a past-life IVFT grad to help!
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Introducing two new opportunities for personal alignment and growth!
Sophia Sessions are daily practices to help you attune to your inner wisdom, and refresh your vibrational state!
Sophia Sessions
April 26-May 3
Bellalively.com/sophiasessions
Manifest with Intention is a 4-week class that blends the foundational skills of manifestation with your own value-based intentions and inner voice guidance!
Manifest With Intention
Starting May 5
Bellalively.com/manifestwithintention
Bonus: Sophia Sessions can be purchased in discounted bundles AND what you spend on Sophia Sessions can be deducted from the Manifest with Intention class cost! If it feels like a fit, head over to bellalively.com to check it out!
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The Aligned Business course has wrapped up, and the incredible transformations amongst the group inspired Bella to share this recording from their final meeting! The participants in this class have bravely committed to allowing their inner voice to take the lead in their business. Here they recount the challenges they overcame, and the success and abundance that surrendering to the inner voice brought to their business. Join Bella in cheering on the community members as they embody aligned business and share their wisdom from real-life experiences!
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What is sovereignty? If it's a question you've pondered, you're in luck, because Bella is answering it on this Q&A episode! She also reveals how she aligns with goals, life purpose, and investing in the future. From career to uncomfortable conversations, find out her go-to plan of action. And, if you feel anxious attachments in any relationship, you'll be intrigued with Bella's interpretation of its role in her own life and how she chose to work through it. While it hasn't always been easy, she believes each heartbreak has been totally worth it!
Watch for the next Q&A call for questions
@bellalivelyworld on Instagram.
Let's go to the show!
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Inspired by her Aligned Business course, Bella addresses the complexities of intertwining career with identity. The outdated belief, that one's worth hinges solely on their profession or finances, needs to go! Your awareness can shift your perspective around identity and help you embrace the multifaceted nature of who you are. Let's evolve this way of thinking and reconsider the way you answer when someone asks, "What do you do?"
Let's go to the show!
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While working with clients, Bella finds one theme that comes up quite often. Today Bella will highlight this delicate, and often uncomfortable, phase of stillness. If this resonates for you, know that you are not alone. When the inner voice leads you in a direction, it does not always indicate a plan for action right away. This period of stillness can stir up feelings of uncertainty. Despite any unrest in the mind, true alignment is achievable. Trust that the call to action will come at the right time. Until then, be kind to yourself, hold space for the change, and find joy in the beauty of life!
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Our Podclass, The Friendly Unknown, concludes today with the fifth module!
The unknown scares the mind, but it does not mean it is inherently scary! We've learned techniques to reframe our experience with uncertainty, let our intuition take the lead, and let things unfold organically.
This week, Bella explains how to identify when the mind wants to interject and grip onto the duality pendulum. Although it feels familiar, attachment to one outcome is limiting. When you can recognize those patterns in the mind, you can release the attachment, and open yourself up to the greatest and highest possibilities aligned for you.
Finally, Bella introduces Magic Days! By experimenting with Magic Days, we can start to practice living more intuitively in the present and less fearful of the unknown. When we stop fighting the unknown, it can be a beautiful friend!
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In today's episode, Bella returns with a Q&A session, addressing questions from her Instagram followers (@bellalivelyworld)!
Having dedicated years to relieving trapped emotional energy through techniques like bean bag releasing, Bella shares her advice on handling residual energy or voids left by those released emotions.
When it comes to maintaining alignment in life, Bella can get derailed like the rest of us. If you need advice on how to get back into the flow in your own life, you may want to try the methods she uses for realigning when that flow is temporarily disrupted.
Having navigated many recent life changes, Bella emphasizes her new lifestyle of quality over quantity when it comes to friendships. Then, she speaks on topics like restricted eating and unaligned exercise habits, and how to approach situations where your inner voice conflicts with other people involved.
That, and more, ahead! Let's go to the show!
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Today we celebrate the 10 year anniversary of the show! It's wild to think that The Lively Show has been going for 10 years, but it's even more wild to think about all the growth and transformation that has occurred on the show during that time!
Bella was inspired to celebrate this anniversary by sharing some of her favorite moments on the show. She shares details from behind the scenes about what was going on in her life during these times, and how that added to their impact. From manifesting beautiful memories, humbling interviews, and life lessons, find out what moments had the greatest influence on her, and encouraged her to go forward and go deeper.
It's a sweet ride down memory drive. Thank you for being a part of the magic and community as we celebrate 10 years!
Episodes Mentioned:
100 Liz Gilbert
108 Katherine Woodward Thomas
180 Byron Katie (242, 265 Jacob Liberman)
124 Brene Brown
131 Gary Vaynerchuk
186 Things I'm afraid to Tell You
188 Law of Attraction
285 Spiral Dynamics
333 The Collective with Annie
356 Nechama Wachsman
426 BOL follow-up with Danielle
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It's time for a Flow Diaries Episode! This story is a year in the making, as Bella shares how she flowed into finding the perfect London flat and secured a visa!
After years of traveling the world and living out of a suitcase, Bella has felt a yearning to make a home again. However, the path to settling down hasn't always been smooth. The emotional beanbags that resulted from having to abruptly leave her Australian home several years ago have recently resurfaced, impacting her both emotionally and physically.
Fortunately, Bella was able to see the alignment in the situation and release the beanbags in order to expand into the next new chapter. With the guidance of her inner voice and a lovely support system, the series of events that magically unfolded landed her in her ideal flat!
Also, find out what is next for Bella and the Alively community. Two new classes are starting very soon: Expanding Alignment and Aligned Business. If your inner voice is intrigued, head over to bellalively.com.com to learn more!
Let's go to the show!
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Welcome to Module 4 of The Friendly Unknown Podclass. Hopefully, you are enjoying the series and working through your own unknowns alongside Bella! Remember, you can create an account over at Alivelyworld.com to join the group chat about The Friendly Unknown!
Throughout the course of this class, Bella has been faced with situations of uncertainty that she navigated using the same techniques taught here. This week's module provides a closer look at how she successfully flowed into the best possible outcomes, all while resisting the interference of the mind.
In addition, Bella recently encountered a troubling experience that required her to do deep, personal work. She reflects on her inner voice's wisdom regarding the weight of the victim storyline, and how releasing it can bring about great empathy and compassion.
Feel free to reflect on Bella's journey, share your insights in the group chat, and let the community support you in embracing the unknown. Happy learning!
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Module 3 of the Podclass, The Friendly Unknown, picks up this week with some updates on how the flow has landed Bella in Lisbon, and what she has planned next! As you start to embrace the unknown with an enlightened perspective, the next step may be to ask yourself if the mind is "shoulding" on you. The pressure of the mind's "shoulds" takes practice to overcome, and releasing beanbags around that self-perceived pressure is key in allowing alignment to shape your reality. In this module, Bella paints a clear picture of how to begin, so let's go to the show!
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In Module 2 of the Podclass, "The Friendly Unknown," Bella breaks down how souls at different levels of the human experience may approach the unknown, and how you can elevate your technique going forward! Bella spent many years boldly following her own inner voice and reflects on how her mindset as Bella (compared to the past mindset as Jess) has evolved when navigating uncertainties. Today, she shares what her experience has taught her, and unpacks the most effective ways to ask your inner voice!
Let's go to the show!
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Welcome to The Friendly Unknown, this show's first-ever Podclass! During this course, Bella will be presenting strategies, support, and advice on how to make friends with the unknown rather than to fear it. As flow would have it, Bella is not only speaking from past experiences but also living it right alongside us with unknowns of her own. As we look at our own unknowns in life, whether it be finances, relationships, or careers, the uncertainty can be daunting. Our instinct may be to feel fear and turn away. But what if there is a way to befriend the uncertainty and lean into it? This class will support you in unlocking that potential and cultivating a new relationship with the unknown! Dive deeper with us at alivelyworld.com, join the free community, share your experiences, support others, and ask questions!
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On today's episode, Bella answers questions submitted on Instagram @bellalivelyworld.
Is Bella best buds with Oprah?! Maybe not, but she does indulge us on how their paths have crossed!
Does your energy ever align with an age different from your physical age? Find out what that means and how mindsets, limiting beliefs, and emotional age can affect your energy.
If you have trouble getting clear answers from your inner voice, Bella shares her #1 piece of advice. Also on the subject of inner voice, find out how to beanbag guilt around privilege in today's world.
If you have more questions for Bella, she now offers a variety of scheduling options at bellalively.com/talkwithbella!
Let's go to the show!
Talk With Bella – Bella Lively
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Welcome back to the show! We hope your new year is off to a beautiful start. Speaking of beautiful, Danielle from the Beauty of Life series, is the guest on today's show! We last heard from Danielle in May 2023 when she followed her inner voice and moved across the country. On today's show, Bella and Danielle recap the beautiful way things flowed for both of them during that transition time, and how they unexpectedly discovered that they shared a traumatic past life. Plus, Danielle updates us on what's happening in her life now, and you might be surprised to find out what is next for her!
Let's go to the show!
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The lovely Alyssa Beltempo joins the show today for an interview about her expertise in fashion and how it flows seamlessly with the Beauty of Being Alive.
If you are looking to integrate intuition into your styling choices and need a place to start, this is it! Alyssa is dedicated to helping people express their style and maintain their values, regardless of space or budget. She shares how emphasizing the slow fashion principles can maximize your wardrobe with minimal pieces, or at least mindfully collected pieces. Find out what tools you can use to curate a personal wardrobe that truly aligns with you, and will last for years to come. Open your mind, and your closet, to gratitude, sustainability, quality, and more, on today's show with Alyssa!
You can find Alyssa Beltempo on YouTube and her website msbeltempo.com
Let's go to the show!
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Bella jumps right into the Q&A with how she defines awareness, the witness, and the observer. And, if you have been enjoying the splashes of Bella Vita tidbits through past episodes, you may want to practice what Bella describes as blending Bella Vita into this 3D reality. Next up, advice on how to get through a dark dragon phase, jewelry, and travel tips!
Let's go to the show!
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Bella's friend Jess, from Detroit, is back as today's pod guest! Following up on her last guest visit in May, Jess updates on how business is going over at Cookette (@heycookette) and what cute new things are in the shop for the holiday! Back in May, Jess was frustrated with the dating scene, but couldn't break up with dating apps. Now we get the scoop on whether she gave up or found love. Jess then explains why she welcomes people to talk behind her back! Speaking of dating, Bella indulges us with some of her own recent dating stories, and how she is still suffering no fools. Join these girlfriends for a fun show as they laugh, playfully talk astrology, and catch up as friends do!
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As you practice integrating more alignment into your life, Bella invites you to celebrate the new “holiday” this season…. Alignmas!
Alignmas is a reminder to go inward this season, and all year, to choose carefully what serves your greatest and highest peace and happiness. Give yourself the gift of permission to please yourself, and the relief from fulfilling expectations, if they don't feel aligning. Ask yourself: What would I need to change so that this season is joyful?
Let's go to the show, as Bella explains Alignmas and the season of joy!
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The Lively Show listeners have requested a haircare tell-all and today Bella delivers! Bella has naturally curly hair that she spent years chemically straightening. In recent years, as her passion for style and beauty evolved, she began exploring how to manage and embrace the curls. Hair is a bonus accessory to outfitting, after all! She combs through her wealth of haircare wisdom to share the best takeaways with us, from expert styling insights to game-changing products, and even the intriguing concept of hair botox! Perhaps you will feel inspired to incorporate some of these tips into your routine! Let's go to the show!
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This episode is all about how you can make real-life decisions every day to maximize alignment! Bella has been teaching us how anyone can create an inner reality, such as Bella Vita, for each individual's consciousness to exist, whether it be in a daydream or a meditation. Expanding on that concept, Bella explains how you can blend that non-physical reality into this physical reality, especially when it comes to aspects of style and design. This physical reality we call life is our playground, and the fun really starts when we allow ourselves to incorporate what brings us the most joy, regardless of other people's perceptions. Find out how simple they can be, and how Bella has been using this concept to decorate her new London flat and expand her wardrobe!
Let's go to the show!
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Welcome back to the Beauty of Being Alive. Ask and you shall receive! Bella recently had a poll on Instagram (@bellalivelyworld) and this was the most requested topic: How to Elevate an Outfit! Today, Bella indulges our curiosities on how to optimize an outfit with subtle details that have the power to pull it all together. Learn how to enhance your style with vintage jewelry, semi-sheer tights, colored hair powder, and skin gloss. Beyond the physical, Bella explores the art of curating an outfit, from capturing the ensemble in a photo, to understanding your body type and undertones, and much more! Your style is an integral part of our sovereign experience, so as always, listen to your own intuition and embrace the elements that resonate and ignite joy within you!
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Hello, friends! We have a fun Q&A episode for you today. If you have questions you'd like to ask, be sure to follow Bella on Instagram @bellalivelyworld to watch for the next call for questions!
When it comes to your physical body, how do you determine if the style and beauty choices you make are truly based on alignment or based unconsciously on the need to impress and be perfect? Bella brings some clarity to this deep introspective dilemma.
On the subject of ghosts, Bella breaks down her personal theory on their existence and how it relates to past lives.
Additional questions highlight beauty tips, fashion advice, dating, and updates on upcoming classes!
Let's go to the show!
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In honor of Bella's recent birthday, she is gifting us with a special guest on today's show! Meet Maria, Bella's favorite astrologist! Astrology sessions with Maria are one of Bella's most recommended referrals to friends and clients. Today, Maria shares an in-depth explanation of her favorite astrological birthday practice. Find out how you can use solar return in astrology to your greatest advantage when setting intentions for your next year, and how you can match the energy that is already aligned for you! You'll want to bookmark this episode to revisit on your next birthday!
You can find Maria on Instagram @strakhova_maria
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Last week on The Beauty of Being Alive series, Bella talked about her favorite at-home beauty treatments, and now she is ready to share her favorite things to splurge on in the salon! There are some things that are just better left to the pros! Today, she counts down her 9 favorite professional beauty treatments (with a bonus tie for #1)! Eyebrows, cellulite, and facials, oh my! She also sprinkles in some tips you can use when looking for a professional near you. If you need some "big sis" advice on what to try next, then listen in and see what sparks joy for you!
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It's a new day and the start of a new series of the show! Welcome to the first episode of The Beauty of Being Alive! Bella thoroughly enjoys sharing the introspective aspects of her journey, from intuition to past lives, but what is the purpose of the work without the play? She is ready to reveal a new facet of alignment that integrates the wisdom with the beauty, joy, and lightness offered in this physical experience!
Today, we sit down with our dear friend Bella over a cup of virtual coffee as she recommends the beauty treatments that offer the best bang for their buck, and the ones you can do yourself to achieve results. We also get Bella's insight on teeth whitening, dramatic lashes, and her must-have beauty tools! If your intuition compels you to incorporate any of these tips into your beauty routine, maybe you will love them as well!
Recommended Item Links
https://www.shopltk.com/explore/BellaLivelyWorld/productsets/11ee66d80740b5a5931d0242ac110004
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Welcome to the Past Lives episode: Part 2, and there is so much new information to digest! If you haven't listened to Part 1 yet, you may want to go back and listen to Episode 409 first. Bella picks up right where she left off after Part 1 by detailing how exactly she experiences past lives' emotions bubbling up to the surface in this physical life. She shares many more past life experiences and the process of identifying the emotion, or trauma, and offering a way to change the storyline and find peace. Maybe you find yourself stuck in patterns with the same energetic frequency that you cannot get past, or maybe you have a storyline you would like to rewrite, either way, the process of using your inner voice, and the techniques Bella shares in this episode, are a wonderful place to begin.
If you'd like guidance on the process of integrating your own past lives, "Past Lives IVFT facilitators" are offering sessions for a discounted rate through the end of October.
Let's go to the show!
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On today's show, Bella announces the next topic for the podcast, and it comes full circle to content that may be reminiscent of the original podcast days many years ago, but in a fresh, new, elevated way. Stay tuned for The Beauty of Being Alive series!
But first, this episode is a Q&A episode with questions listeners have asked Bella on Instagram (@bellalivelyworld). In the past, Bella has shared the joy she's found blending her appreciation of beauty into her Bella Vita world, and how she's manifested aspects of Bella Vita into the physical world. Today, she elaborates on how you can experience the duality of both worlds and incorporate this practice into your daily life. And, what's new in her Bella Vita? It's a man! Better yet, it's the intriguing representation of Bella's masculine energy!
Bella also answers questions on how she deals with negativity in the public eye, boundaries in relationships, and how she is still transforming.
If you're interested in learning more about Bella Vita, or to learn about the next round of IVFT, visit bellalively com!
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Today's show features special guest Madison Arnholdt! Madison, an IVFT graduate, warmly shares her transformative journey to connect with her inner voice and elevate her career. While she initially set out to find abundance and fulfillment in her career, her personal growth has unlocked much more in inner wisdom, peace, and wholeness. As Madison wisely puts it, the quest for wholeness often reveals that the hole never existed in the first place. Madison still practices inner voice work daily and emotional release whenever resistance arises. She shares a relatable account of how this practice can take patience and trust, but the benefits can be unmatched!
You can find Madison on Instagram @madison.arnholt, at madisonarnholt.com, or in the Alively World community!
Let's go to the show!
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This short and sweet message from Bella updates us on the upcoming events in Alively World. Next week, you have the opportunity to try IVFT (Inner Voice Facilitator Training) for free in a call with Bella, and if it feels like a fit, you can sign up for Round 5 of IVFT, starting soon! You can register at bellalively.com/IVFT.
Next, Bella shares her own inner voice's words on alignment, in the form of an inner voice meditation! If you didn't know, you can hear more meditations from Bella at bellalively.com!
The questions are rolling in from last week's episode on past lives and Bella is here to help, with a Q&A episode! If you experience instances where transmuting stuck emotions back to awareness (or bean bag releasing) does not leave you feeling relieved, you may want to explore the possibility of the stuck emotions stemming from past lives. From heartbreak to generational trauma, there is a lot of new territory to explore here!
Bella also offers her perspective on climate change in a way that can be extended to address any global issues. Then, she delves into techniques for staying aligned during burnout, as well as experimenting with your inner voice to navigate physical pain.
We also get some updates on Bella's visa saga, how she's preparing for the fall, and her new favorite self-tanner (because past lives and self-tanners were the show combo you didn't know you needed!)
Let's go to the show!
The highly anticipated past life episode is here, and Bella has a lot to say on the subject! For the last 6-12 months, past lives have become a prominent theme in Bella's life, specifically when it comes to experiencing a weight of emotions that were foreign to anything she could relate to in this lifetime. In this episode, Bella shares how she identified these emotions as echoes from her past lives!
Bella's opens up about how her journey with past lives evolved over time. These experiences often present as supercharged reactions that are out of context to the situation. After discovering, on her own, that these reactions were actually a ripple from the past, she learns how to find solace by addressing the source of these emotions and integrating them into her present life.
Finally, she shares the moving story of how she and Danielle, from the Beauty of Life, realized they had experienced life together before.
If certain aspects of your life puzzle you or you're grappling with unexplainable feelings, this episode opens the door to a fresh perspective worth exploring.
Bella has a Flow Diaries episode straight from Ibiza! Today, Bella recaps the last few months of what has flowed smoothly and what has not. From visa challenges, a literal faulty flow (of water that is), and coping with solitude, Bella details how releasing and clearing led her to liberation. If you try to follow the flow in your own life and are met with resistance, rest assured, Bella does too and it's all part of the process! When the flow gets tough, remember that continuing forward isn't a misstep on your part; in fact, it's likely an opportunity. Experiment with being neutral with the unknowns rather than afraid and see what happens! If you'd like to see more about where Bella flows, follow her on instagram @bellalivelyworld
The Lively Show flows on to Beauty of Life 2.0! Meet Haley. Haley has practiced inner voice work on her own, as well as with an IVFT facilitator in the past. With Haley in the hot seat, Bella guides her through a more advanced inner voice session to transmute stuck emotional energy around feelings of self love, motherhood, and safety. When it comes to feelings around her daughter, Haley's mind chimes in with resistance and we witness Bella coaching Haley to quiet the mind, go back to the awareness, and to find peace. If you struggle with your own mind's chatter when trying to listen for your truth, you may want to try using Bella's advice alongside Haley as you listen! As Bella says, "choose it, use it, transmute it!"
Let's go to the show!
We have a special guest on the show today! Yulia Van Doren is an international opera singer, owner of Goldirocks, author of Crystals: The Modern Guide to Crystal Healing, and recent IVFT grad!
Yulia thoughtfully recounts her personal journey with IVFT and how it has impacted her life. She compares her growth to inner recalibating - how sweet is that! Yulia reveals what it was like for her to go into deep patterns of fear and unlock the compassion she needed to live a sovereign and fulfilled life. Bella faciliates Yulia through a bean bag release around allergies that leads to an unexpected discovery! Together, they uncover wisdom on rest, self care, and grace that may resonate with many of you!
Yulia felt called to take IVFT to deepen her own connection with her inner voice, without the intention of facilitating for others. The potential for transformative inner voice work and deeper understanding of self are often what individuals seek when taking IVFT. That is why the class Sacred Month of the Self was created - for those people that want to dive deep into themselves but not necessarily learn to facilitate others. If you feel aligned to do the same, you can sign up for Sacred Month of the Self (starting soon!) at bellalively.com.
Yulia Van Doren can be found on Instagram @goldirocks.co, or her website http://www.goldirocks.co. Be sure to check out her beautiful, best-selling book series on crystal healing!
On today's show, Bella answers our questions in this classic Q&A episode! Have you ever wondered what a day in the life of Bella is like? Bella walks us through her typical day and expands on how to handle bean bags that manifest in your body as physical attributes that you may not like.
If you've wondered how Bella's own inner voice work is going, this episode touches on how bean bags from past lives have started bubbling up in her awareness, and how transmuting them and releasing them is working for her.
Bella also explains how releasing bean bags translates across other healing modalities, and how to explain why the inner voice may lead you down a path that ultimately does not work out!
Let's flow to the show!
Welcome back to the show! Today, Bella updates us on the happenings in Alively World. Summer is in full swing and the Alively team has put together a new way for the community to work with their inner voice in a shared space. Starting soon, The Sacred Month of the Self is a spiritual summer camp filled with workshops, community, coaching, and personal realization. As always, you can go to bellalively.com to sign up!
Next, Bella has a guided imaginative meditation for us! She invites us to retreat into a realm of pure peace and awareness so that the inner voice can be heard more clearly. Think of it as a field trip for your inner voice! It's perfect to listen to poolside with a sparkly drink in hand, or wherever aligns with you. Sit back, relax, and enjoy!
On today's show, Bella talks about her name change! The word "Bella" translates to "beauty", and while Bella adores beauty in design, she felt resistance to aligning her name with it. Over the last year, she began to explore her feelings around beauty and why her inner voice chose that name. For Bella, this name change marks a new chapter in her life. And she explains how turning the page beyond Jess has liberated her in new ways she never could have imagined. Even if a name change isn't aligning for you personally, you may be interested to discover what limiting beliefs about yourself you are holding on to without even knowing it! Let's go to the show!
Our Beauty of Life series comes to a close today with Jennifer opening up about how these last few months have changed her life. We've witnessed her become fluent with inner voice work and more confident in her truth. From letting go of the guilt and responsibility to fulfill others' happiness and her own expectations, the overarching theme she comes back to is love.
For the challenges that lie ahead, she believes to be persistent with love above all else and offer support and kindness, and the rest will work out the way it is meant to. All is well, after all! We will hear from Jennifer again eventually, but for now, we can say, thank you for sharing your story with us, Jennifer!
Today, we're wrapping up Danielle's chapter in the Beauty of Life, and she reflects on how using her inner voice has transformed her life during the past few months. Danielle started this journey with stories around loneliness, but now she speaks about how that narrative has shifted for her.
Bella explains how manifestations are happening to us and through us all the time, like any other law of physics. We learn a simple trick for identifying your vibrational state (and thus what you are manifesting). What is the secret? Your emotions! It's a full circle moment back to the relevancy of inner voice work and releasing emotional energy.
Finally, Bella describes a recent personal experience in London in which her vibration attracted a frightening situation. Don't worry she's ok!
As for Danielle, we'll hear from her again in the future for life updates. So this isn't "goodbye", but rather, "see you later". Thank you, Danielle!
Episode 400!
What a journey it has been (so far)! Whether you've been listening from the beginning or you're new to the community, this is worth celebrating!
Speaking of new listeners, Bella has a very special offering in store for you that she will introduce in this episode! Honestly, it's something anyone in the community can benefit from!
After we hear about that, Bella jumps into an exciting Q&A solo show. Once again, listeners bring great questions ranging from financial woes, feelings of lack, doubts in channeled texts, good vs. evil, relationships, and dark phases of ruminating on death. Get ready for some alignment time! Let's go to the show.
Today on the show, Bella and Danielle share a conversation for the Beauty of Life. After a long distance move, Danielle finally receives her Beauty of Life makeover gift from Bella that they affectionately call "the inheritance of Jess Lively." Danielle indulges us on what treasures she has unpacked from the container and how these new pieces are aligning in her new place!
Next, Danielle asks Bella for advice on dating and understanding
the types of guys she seems to be energetically attracting. Bella uses her own dating history to explain how each experience can serve a purpose even when it doesn't feel like it in the moment. The take away is that you can classify your experiences as pennies, diamonds, or polishing machines — each having its own value and purpose, even if it wasn't necessarily
what you were seeking!
Today we have a Beauty of Life episode featuring Jennifer. Jennifer reflects on the many aspects of motherhood - from parenting styles, comparing her experience as a mother to how she perceived her own mother's experience, and her ability to present her best and highest self to her child. If you have raised a child or are raising a child, these thoughts have likely crossed your own mind at one time. Jennifer's inner voice offers wisdom that her mind struggles to accept, but can we just take a moment to recognize how far Jennifer has come now that she can recognize her mind's attempt to interfere! The conclusions Jennifer comes to are really applicable to any type of relationship and may help you as well!
As you know, Bella doesn’t do many interviews these days, but today she changed things up and brought her good friend Jessica from Detroit on the show. These girls often speak for hours a day, and this time we get to be a fly on the wall so-to-speak for their heartfelt and sometimes silly conversation. Jessica recalls times in her own life she has caught herself living in a victim mindset. She and Bella recall personal experiences around body image, relationships, and finances. Together their endearing laughs and relatable vulnerabilities may have you recognize some victim stories in your own life and how empowering it can be to overcome them.
If you’d like to continue the work of diving into victim stories, bean bags, and limiting emotional patterns in your own life, go to BellaLively.com and register for the course INpowered, starting soon
Today's episode is a classic Q&A-style solo show, and the TLS listeners never fail to ask Bella interesting questions! From aliens to anger, these questions span the flow of Bella's evolution of consciousness and her inner voice journey. Of course, there is also practical advice for how you can use your inner voice to transcend guilt, limiting beliefs, and victimhood in your own life.
If releasing the victim identity is something that has sparked your interest in recent shows, you're in luck! Bella is offering a class tailored to this very subject, called InPowered! If you'd like to find out if this class may be a good fit for you, head over to Bellalively.com to learn more! Let's go to the show!
Today's show is a Beauty of Life episode with Danielle! Danielle is wondering how she can use her inner voice to help her understand her health issues. The answers she receives from her inner voice affirm that the wisdom of the inner voice is a universal voice within us all. Bella and Danielle also consider the role of suffering and disease in the human experience! If you find yourself struggling with finding meaning in unpleasant experiences in life, this episode is for you!
Bella was asked by an Alively World member to recap how her inner voice has guided her through her nomadic lifestyle. So in today’s epsiode she’s covering everything from travel accomodations, destinations, and what essentials she packs when living out of a suitcase.
She covers all the details in one packed episode, with some stories from along the way! Get ready with Bella and get ready to be inspired to use this inner voice approach when planning your next trip!
This Beauty of Life episode features our friend Jennifer! As a gift for participating in this Beauty of Life series, Bella presents Jennifer with an idea for her end-of-series makeover that syncs with her highest alignment!
They also dive into inner voice work as Jennifer uncovers bean bags around marriage. Themes of connection, sex, intimacy, and communication throughout this discussion lead to impactful takeaways!
Today's Beauty of Life episode breaks from its usual deep content and covers something fun and different! Danielle asks Bella how she can follow her inner voice while shopping. Bella has loads of experience on this topic and shares some unique tidbits she's learned along the way. Bella gives Danielle some intuitive tips to try that you may also find useful next time you are out shopping! Let's go to the show!
In today's solo show, Bella shares some of the most influential books she's read...with a fun spin! Bella references where these books may resonate for you based on spiral dynamics. If you are curious to learn more about spiral dynamics, you can go back to the TLS episode #285: Spiral Dynamics & How the Consciousness of the Podcast Has Evolved Over the Seasons. Your inner voice may lead you to add some of these amazing reads to your summer reading list. You can also visit the Alively World community to discuss what you're reading in the new book club section!
Jennifer and Bella catch up here for a "Beauty of Life" update. Their conversation navigates questions around what it means to grow as a person and possibly outgrow a relationship. Sometimes emotions are layered over the clarity and releasing those emotions is necessary to get to the clarity in the situation. Rather than feeling stuck, your inner voice can guide you to freedom. Jennifer realizes that she is only responsible for her own journey, and does not owe anyone anything at the cost of her own peace. And, what a beautiful conclusion to come to! The relief of that limiting belief can serve Jennifer's best and highest outcome, and yours too!
If you've been following Bella for some time now, you are familiar with alignment time. Remember the mushroom coffee and breakfast chocolate?!
This light-hearted episode touches on how Bella's alignment time has expanded into welling! Welling takes alignment time to a new level. Bella offers some tips on how you can incorporate welling into your own life. And, she lists some of her current favorite things that she uses for welling, such as Brazilian lymphatic drainage messages, Russian manicures, and of course, inner voice time!
Bella and Danielle meet again with a lively conversation about what progress Danielle has been making, and how her upcoming big move is flowing! Danielle has been able to recognize familiar patterns in her thinking and learned that these mental patterns are common and deeply rooted in the soul experience. It can take a lot of time, awareness, and experience to shed these difficult cycles of thought and gain wisdom from them. Bella weaves in some quantum mechanics to tie in how our thoughts create our reality and how we can use our own energy to empower ourselves.
Let's hear how the Beauty of Life series has continued supporting Danielle on her journey!
Today's solo episode is short and sweet! Bella sheds some light on the two newest courses, Welling & Awarefullness. These courses are designed for those beautiful souls that are looking to expand their inner growth into their outer world, live beyond limitations, and cultivate relationships with others who are going through a similar transformation.
If your inner voice feels called to be a part of Welling and/or Awarefullness, head over to BellaLively.com.
Next, Bella shares one of her lovely guided Inner Peace meditations! This meditation focuses on finding clarity and peace when you feel lost. Gift yourself a few minutes of listening by going inward, and hopefully feel a little lighter in the end.
Bella's Instagram also has a new name! You can follow her @bellalivelyworld
The Beauty of Life series picks up today with Jennifer! Jennifer is facing challenges with her son's school attendance. This leads her and Bella into a discussion on what to do when following some rules feels like breaking others. Sometimes trying to do everything right leaves you feeling like you just can't win, and it can be understandably frustrating! There isn't always a clear solution to this, but clearing your mind of old emotions, or bean bags, can better prepare you to align with a higher aligned outcome. Bella also offers insight on identifying and preventing falling into victim and victimizer patterns and roles in life. Jennifer works through all these topics in today's show!
The Beauty of Life series carries on into Season 10! As Danielle prepares to move, she also feels the effects of shedding everything around her. Doubt creeps in as she sells all of her possessions and waits for the final details to fall into place. However, Danielle is now prepared to recognize her mind's stories, and how to release those stuck emotions in order to move forward peacefully. Bella relates to Danielle's experience and shares some history of her own bean bags around finances when her career was just starting.
If you also feel some resistance around finances, you may be curious to hear what it means when Bella explains "alignment is alignment, and not alignment is not alignment." There are so many great pebbles of wisdom so without further ado, let's go on to the show!
Welcome to Season 10 - Alively World! Bella has found so much joy in creating her nonphysical reality of Bella Vita, that she dreamed of a way to share a world without limitations with the consciousness of others. Thus, Alively World was born! Bella describes the intention around Alively World and how it evolved into the idea of curating a beautiful nonphysical reality that we could physically explore. In today's show, Bella explains how to navigate BellaLively.com and Alively World to find offerings of guided meditations, community connections, new classes, and so much more. May it be a spark of alignment for you today.
Can you believe that today's episode concludes season 9 of The Lively Show? We will flow into a new episode for Season 10 of the podcast on Thursday, and today The Beauty Of Life series continues with Jen. After realizing she feels stuck in life, Jen starts exploring the idea of moving to a new home for a fresh start. Jen and her husband struggle to get on the same page in order to make decisions and move forward, and Jen feels like she is not in control of her own life. Jen and Bella also discuss how marriage has evolved through time and they find out what Jennifer’s inner voice has to say to her about societal rules. So relax, enjoy, and get ready to release and go inward along with Jen.
https://jesslively.com/launchparty/
Welcome back to the show! This week on the Beauty of Life series, we catch up with Danielle and hear what's been coming up for her since our last conversation. Danielle's inner voice has led her to make some exciting changes, including moving to a new city! But, even while following this flow, her mind interjects with limiting beliefs about finances and living arrangements. Bella guides Danielle to use her inner voice to expand the mind so that Danielle is aligned for the best and highest scenario to unfold. The beauty of life is that whenever these feelings or limiting beliefs come up, you can use your inner voice to transmute them back to awareness, and let it go! You can take the wisdom from the experiences without letting yourself get stuck in it. And ultimately, opening your mind to all the possibilities can align you for a more expansive, beautiful life.
RSVP to the Bella Lively launch party:
https://jesslively.com/launchparty/
This week on the show, we continue our Beauty of Life series by checking in with Danielle! Danielle shares how she feels magic has manifested in her life since she began practicing tapping into her inner voice for guidance. She talks about her experience with releasing emotional bean bags independently, and about the signs that are nudging her to flow to a new destination! It just so happens that this move will align perfectly with a surprise gift Bella wants to share with Danielle. So, let's go to the show and catch up with Danielle!
In this episode of The Beauty of Life, Jennifer opens up about her guilt over raising her son as a single child and worries if he will become resentful of not having siblings. Bella guides Jennifer to release the guilt and connect with her son’s inner voice to understand his wants and needs. The episode explores how parents understanding their inner voice can help create a stronger bond between parent and child. And Bella shares how other parents can connect to the inner voices of their own children for guidance and wisdom, as well.
(more…)The post TLS #378 BoL with Jennifer: “Should I feel bad that my son is an only child?” appeared first on Jess Lively.
In episode 377, Bella, who has recently come back to London, talks about the terrifying moment during her Sydney photoshoot a few weeks ago, when she and the photographer got caught in a rip current. She shares how they eventually managed to get out of it through one of the strongest manifestations she’s ever received. Bella reflects on her mind’s trauma response while caught in the current, the many victim dynamics that could have played out during the experience, and how her mind’s trauma response relates to other trauma experiences, as well. Let’s go to the show!
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Welcome back to another episode of The Lively Show’s Beauty of Life series! In this session, Bella has Danielle back on, and they delve into some inner voice work for Danielle’s next career steps. They also explore Danielle’s inner voice’s very intentional reason for why she spent so much of her recent years alone. Bella also shares her experience of being pulled into a rip current during an underwater photoshoot, and how her inner voice saved her! She then relates it to Danielle’s own struggles. Tune in and join this insightful conversation.
Get more from Jess and join the Lively Community: www.jesslively.com
Join IVFT: www.jesslively.com/ivft
Join Bella Vita: www.jesslively.com/bellavita
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In today’s Beauty of Life series, Jennifer shares her updates, including her recent persistent wrist pain which has come back after 10 years, and the ups and downs of her past and present marriages. Bella is taking Jennifer on an experimental Bean Bag release session, to see if we can help her chronic shoulder and wrist pains.
They also explore potential causes and chronic emotions which may relate to these energy blocks that medicine alone hasn’t been able to solve. With the Bean Bagging experience, Bella shows that even the most traumatic experiences can be transformed into moments of clarity and empowerment. Join Bella and Jennifer on this exciting journey, and discover the Beauty of Life in this week’s episode of The Lively Show!
Get more from Jess and join the Lively Community: www.jesslively.com
Join IVFT: www.jesslively.com/ivft
Join Bella Vita: www.jesslively.com/bellavita
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Join Bella and Danielle for more of the “Beauty of Life” series! This week, they’re catching up on Danielle’s life and using her inner voice to align her mind and emotions on big decisions. Covering moving, new jobs, and relationships, Bella is helping Danielle release those emotional “Bean Bags” and tap into her inner voice for guidance on all the big topics she’s concerned about. These are topics many can relate to (and possibly even many listeners!) so feel free to connect to your own inner voice and release any emotions Bean Bags that may come up for you on related topics. Let’s go to the show!
00:00:24:04 – Intro
00:01:05:14 – Updates from Danielle
00:09:42:20 – What are the paths for Danielle?
00:24:27:03 – Differences with bean bags
00:47:35:17 – Clearing the golfball
00:54:15:29 – Round up of how things stand
01:01:00:22 – Trying something different
Get more from Jess and join the Lively
Community: www.jesslively.com
Join IVFT: www.jesslively.com/ivft
Join Bella Vita: www.jesslively.com/bellavita
(more…)The post TLS #374 Beauty of Life w/ Danielle: “What Should I Do Next? appeared first on Jess Lively.
Bella is flying solo on this episode and is ready to share some of her favorite things with you, like the sweet smell of incense and the sparkle of her favorite crystals. Bella is also giving you a sneak peek into her upcoming photoshoot. She recaps her recent Instagram live Q&A’s and is asked to share her thoughts on organized religion. Bella answers the question of whether she feels unsafe traveling alone, and gives tips on how to stay safe and enjoy your solo adventures.
Bella also gives an update on relationships and shares her thoughts on how to end them in a healthy and positive way. So come along, grab a cup of tea and join Bella as she shares her thoughts and experiences on these topics and more in a fun and lively chat.
00:00:23:07 Start and Bella’s Favorite Things
00:00:23:07 Favorite Things Instagram Live
00:09:16:26 Exciting Changes Up Ahead for the Website
00:11:43:29 Q&A
01:00:36:23 What To Do If Your Question Wasn’t Answered
Get more from Jess and join the Lively Community: www.jesslively.com
Join IVFT: www.jesslively.com/ivft
Join Bella Vita: www.jesslively.com/bellavita
(more…)The post TLS #373 My Fave Things Lately and More Q+A! appeared first on Jess Lively.
In this episode of the Lively Show, Bella continues her “Beauty Of Life” series with her second guest, Danielle. They’ll be diving deep into Danielle’s inner voice and finding out what she truly knows deeper than the level of her mind. With Bella’s guidance and Danielle’s openness to new experiences, they’ll be uncovering hidden truths and reaching new levels of understanding about how our inner voices view the world. And in a surprise twist, it turns out Bella has an emotional bean bag of her own to release in this session, as well! Tune in for the next four months as Bella and Danielle embark on a journey of finding one’s self and inner peace together.
00:01:47:19 Meet Danielle
00:09:41:01 Inner Voice work
00:14:52:01 Pulling weeds
00:25:14:06 Inner voice break through
00:34:56:24 If everybody is that wise
00:53:04:00 Thank you
01:11:54:08 Before and after
Get more from Jess and join the Lively Community: www.jesslively.com
Join IVFT: www.jesslively.com/ivft
Join Bella Vita: www.jesslively.com/bellavita
(more…)The post TLS #372 Welcome to the Beauty of Life Series, Meet Danielle appeared first on Jess Lively.
This week on the Lively show, Bella is debuting her first Beauty of Life guest, Jennifer. They’re diving into the exciting and powerful world of inner voice and “emotional bean bags.” Jennifer is a wife and mother of a five year old, living in Missouri. She’s fresh off the Flow with Intention evergreen class, and has been a longtime Lively Show listener. Now, she’s ready to share her journey of connecting to her inner voice, and all the mental ups and downs that come with it. Bella begins their time together by helping Jennifer release her first two emotional bean bags, which originated from being “a good girl” growing up as the oldest of four children in the midwest United States.
Join Bella and Jennifer for the next four months as they go on this wild ride of self-discovery and personal growth. Tune in to hear Jennifer’s transformation as she becomes deeply aligned with her inner self.
00:00:22:25 Intro
00:03:52:21 Interview Start
00:09:16:18 Where Jennifer is at with Inner Voice
00:16:16:05 Flow with Intention
00:20:47:00 How Childhood shaped feelings
00:34:36:12 Jennifer’s journey for the next 4 months
00:43:59:27 Where is the emotion?
01:05:35:12 The beauty of this work.
01:09:12:28 First session Closing
Get more from Jess and join the Lively Community: www.jesslively.com
Join IVFT: www.jesslively.com/ivft
Join Bella Vita: www.jesslively.com/bellavita
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Get ready for an exciting episode of The Lively Show! Bella is joined by Hannah Siddiqui to chat about Hannah’s incredible journey through IVFT training and all the amazing transformations it has brought about in her life. From their shared experiences of suffering leading to growth and peace, to the power of dismantling structure and embracing heartbreak as a means of self-discovery, this conversation is sure to inspire and motivate you on your own path to personal growth. They’ll also be discussing the importance of setting and achieving goals, and how IVFT can be a valuable tool for anyone looking to make positive changes in their lives. Don’t miss this chance to join Bella and Hannah as they explore the wonders of IVFT and the transformative power of self-discovery.
00:00:23 ~ Intro
00:18:43:17 ~ Hannah’s decision to join IVFT
00:24:06:06 ~ Transformations from IVFT
00:28:38:03 ~ Bean Bag work
00:31:56:28 ~ Work, Relationships, Health
00:51:44:21 ~ IVFT Training
00:58:14:16 ~ Joining IVFT
Get more from Jess and join the Lively Community: www.jesslively.com
Join IVFT: www.jesslively.com/ivft
Join Bella Vita: www.jesslively.com/bellavita
(more…)The post TLS #370: Hannah Siddiqui’s New Life, Career & Abundance One Year After IVFT appeared first on Jess Lively.
In today’s TLS episode, Bella talks about the launch of the Bella Vita class, new updates about her visa flow (or lack thereof), where she’s heading to next, and answers listener questions.
The first week of January, we’re launching a six-week audio course, Bella Vita, that will give you all of Bella’s best tips for creating your own inner reality. It’s honestly been her favorite part of 2022 – and she’s excited to share it with you!
Bella also offers listeners advice on a variety of topics with a Q&A. Keep in mind that whatever sparks joy is worth pursuing!
0.22 Welcome back and Christmas Catch up
1.55 IVFT Training starting
3:19 Start of New year
4:20 Values Based Intentions
8:28 What am I doing now?
12:11 Communicating with my Inner Voice
15:16 Six Week Digital Course
18:40 Life is Beautiful in Podcasting
22.45 Personal World, Australia is not a forever home
30:00 Fun Stuff folder
36:00 Q&A 10 Questions!
1:10:54 Rampage
Get more from Jess and join the Lively Community: : www.jesslively.com
Join Bella Vita: www.jesslively.com/bellavita
(more…)The post TLS #369: Creating Bella Vita, Flowing out of Australia & Q+A. appeared first on Jess Lively.
Welcome back to another episode of The Lively Show! In this episode, Bella is giving listeners an inside look at what is to come in the new year!
IVFT for free, a two part series about the IVFT training coming up in January, is happening Tuesday Dec 13th and Thursday December 15th. You can register and receive recordings at jesslively.com/ivftforfree.
Beauty of Life Series, is a new chance for YOU the listener to join Bella on the show for an outer makeover. Bella will select two Lively Show listeners to work with one-on-one for the first four months of 2023 and air the coaching calls as episodes on TLS. At the end of the series, we will celebrate the participant by giving them a fun outer transformation in some area of their life that is meaningful to them (home, wardrobe, etc.). You can apply for the series at jesslively.com/beautyoflife.
Also, Bella shared a series of experiences she has had lately that have helped her deepen her understanding of the flow of time in her daily life. She examines irritations she has experienced the last couple weeks, and the best way to use her inner voice to understand the best way to get back to harmony and flow.
0:00 Intro IVFT for Free Dec 13th and 15th.
5:25 Thanks and Living Room classes.
7:33 The foundation Updates and news.
12:33 Community love and Beauty of Life Series
16:00 What does this makeover look like to you?
19:03 How to apply to be in the Beauty of Life Series
25:00 Branding update!
25:40 Flow of time
29:20 Feeling annoyed? Why? Time to suss it out
43:40 Feeling Friction?Time to let it go.
Get more from Jess and join the Lively Community: : www.jesslively.com
(more…)The post TLS #368: The Timing of Flow + The New Beauty of Life Series appeared first on Jess Lively.
Welcome back to another episode of The Lively Show. This is a very special episode, and perhaps one you all have been waiting for… Jess officially announces that she is Bella now. How amazing is that?! In this episode, she shares her flow diaries and how she has slowly eased out of her “Travel […]
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Welcome back to another episode of The Lively Show with Jess! Jess skips her usual Q+A session, but discusses something NEW — details of her class: Embodied Alignment. This class is very personal to Jess and she’s very keen to get this started and shared with YOU. In this episode, Jess takes a look back […]
The post TLS #366: Jess’ Personal Weight Struggle, How She Healed and Embodied Alignment appeared first on Jess Lively.
Welcome back to another episode of The Lively Show with Jess. We know that Jess has been away for weeks now — navigating her life in London, but she’s back with a huge life transition announcement. Can you guess what it is?! In this episode, Jess talks about her big life transitions and how she […]
The post TLS #365: Welcome to Season 9! My New Life Transition, Where I’m Going Next, a New Class on Body + More appeared first on Jess Lively.
Welcome back to another episode of The Lively Show with Jess. We are doing the usual Q+A TLS episode, and Jess is thrilled to connect with EVERYONE again. This is her podcast producer, Chelsea, and I’m excited for you to hear bits and pieces of Jess’ secret project centered in Lisbon. Also, who wants to […]
The post TLS 364: Q&A: Knowing When to Let go, Non-Duality vs. Intuition, and Jess’ Book Recommendations appeared first on Jess Lively.
Welcome back to another episode of The Lively Show with Jess. As we know, Jess is thrilled to start her Unlimited Abundance class soon, and you can totally feel her overflowing energy and excitement radiating through this episode. This is her podcast producer, Chelsea, and I’m elated to announce that we are having not just […]
The post Meet the new Abundance class collaborators: my personal RTT hypnotherapist, astrologer & our IVFT beta grad! appeared first on Jess Lively.
Welcome to a special episode of The Lively Show where Jess features her inner voice, Bella! She is back with her regular Q+A episode, but this time she answers YOUR questions using her inner voice, Bella. Also, Ella, TLS’ lovely team manager joins the show to help Jess navigate through your questions. Could this be […]
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This episode of the Lively show is quite different from the others since this is Jess skipping the regular Q&A style she usually does and instead, she’s talking with YOU about bits and bobs of things in her life now. This is Chelsea, Jess’s podcast producer and I know you are excited with this little […]
The post TLS 361: Introducing “Unlimited Aligned Abundance,” two new Law of Attraction tips, and updates on my eyesight + skincare routine appeared first on Jess Lively.
Brace yourself for another killer Q&A edition of the Lively Show! This is Chelsea, Jess’s podcast producer here and I don’t know about you, but these Q&As make my heart happy. This edition is quite timely as a few questions touch on what’s going on in the world (ie. Roe vs. Wade, the war in […]
The post TLS 360: Q&A: Using your Inner Voice to Navigate Current Events, 3 Things that Impacted Jess’ Spiritual Journey the Most, and Is Stress Necessary? appeared first on Jess Lively.
It’s about time Jess updates us on her life with Atlas in Lisbon, don’t you think? This is Chelsea, Jess’s podcast producer, and I don’t know about you, but I’m so glad she’s back with an update! In this episode of the Lively Show, Jess brings us a lovely Q&A where she answers a handful […]
The post TLS 359: Q+A: Jess’ New Online Course, a Typical Day, When Jess Knew Atlas was the One + More! appeared first on Jess Lively.
Welcome back to the Lively Show! Chelsea here, Jess’s podcast producer, and I’m so excited to announce this episode to the Lively Community. It has been over four months since Jess has shown up on the podcast, but let me tell you, the wait has been worth it! In this episode, Jess not only reveals […]
The post TLS #358: Meet my partner: Atlas’ Healing Journey After a Fatal Accident, Meeting in Other Lives & the Unfolding of Our Relationship Now appeared first on Jess Lively.
Welcome back to another episode of The Lively Show with Jess. Guess what? We have another interview coming at you with Gyran Gurung. Believe it or not, Gyan’s inner voice is one of Jess’s favorite inner voices to hear. She has watched him evolve over the years since his IVFT and loves the evolution he […]
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Welcome back to another episode of The Lively Show with Jess. This is her podcast producer, Chelsea, and I’m excited to announce the latest episode is an interview with Nechama Wachsman! In my opinion, it’s been too long since her last interview and I cannot tell you how much I missed tuning into Jess’s deep […]
The post TLS #356:Nechama Wachsman: Using Your Inner Voice to Guide Your Birth + Parenting appeared first on Jess Lively.
Hello and welcome back to another episode of the Lively Show! After Jess’s previous episode on sharing my personal inner voice experience (which was extremely deep!), to say she had a lot of messages with questions is an understatement. That’s why, she thought it was time for a much-need Q&A! She actually answers 13 questions in this […]
The post TLS #355: Q&A: How to Handle the Vaccine, My Vision for My Life & My Theory on How Releasing Bean Bags Changes the Neuroplasticity of Our Brains appeared first on Jess Lively.
Welcome back to the Lively Show with Jess! It’s been a hot minute since her last episode as she needed space for her own personal growth (always needed!). As you’ll learn in this episode, a meaningful relationship she was in just ended. After spending lots of time with her inner voice, Jess is ready to […]
The post TLS #354: How I use my Inner Voice When I’m Super Worried or Upset About Something appeared first on Jess Lively.
Welcome back to the Lively Show! It’s Chelsea here, the producer of the podcast and I’m excited to share with you the ins and outs of episode 353 with Jess! In this episode, Jess answers 15 questions that she received from all of you amazing souls within the Lively Community App! A few questions Jess answers […]
The post TLS #353: Q&A: Activities for Alignment, Facing Feelings of Doubt, Dealing with Boredom, and Believing in Karma appeared first on Jess Lively.
Welcome back to the Lively Show! It’s Chelsea here, the producer of the podcast and I’m excited to share with you the ins and outs of episode 352 with Jess! In this episode, Jess answers 8 questions that she received from all of you amazing souls within the Lively Community App! A few questions Jess answers touch […]
The post TLS #352: Q&A: Expanding Abundance, Cultivating Compassion, Dealing with Loneliness, and Time to Leave a Job? appeared first on Jess Lively.
Welcome back to the Lively Show! It’s Chelsea here, the producer of the podcast and today I’m excited to share with you a special preview from Jess’s new audio series, Flowing Up. Flowing Up is a 555 minute audio series detailing various aspects of Jess’s travel life with her co-host and Team Lively videographer, Megan […]
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Welcome back to the Lively Show! It’s Chelsea here, the producer of the podcast and I’m excited to share with you the ins and outs of episode 350 with Jess! In this episode, Jess answers 19 more questions that she received from all of you amazing souls withinthe Lively Community App! A few questions Jess […]
The post TLS #350: Q+A: Knowing When You Are in Flow, My Current Alignment Time + Starting Over with IV appeared first on Jess Lively.
Hello and welcome back to the Lively Show! It’s Chelsea here, the producer of the podcast and I’m excited to share with you the ins and outs of episode 349 with Jess… In this episode of the Flow Diaries, we get to hear how Jess’s inner voice convinced her mind to flow to Belize. She […]
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Hello and welcome to Episode 348 of the Lively Show! This is a special episode, as we get to hear from one Jess’s inner voice facilitator students, Lauren Ciesco. For someone who had previously considered themselves to have a“controlled mind”, it’s interesting to hear how she was led to finding her inner voice to actually becoming […]
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Welcome back to the Lively Show! It’s Chelsea here, the producer of the podcast and I’m excited to share with you the ins and outs of episode 347 with Jess… This Flow Diaries episode is dedicated to Jess’s first few weeks of 2021. She covers multiple topics such as her experience with having COVID,dealing with […]
The post TLS #347: The Flow Diaries: How My Life Has Flowed in 2021 So Far – Including How I Ended up Back in Hawaii appeared first on Jess Lively.
Hello and welcome to episode 346 of the Lively Show with Jess. I’m Chelsea, the podcast producer, and let me tell you, this episode is one you don’t want to miss! Jess brings you another Q&A edition of the podcast where she answers questions mostly related to releasing blocks and resistance. As you know, […]
The post TLS #346: Q&A: Flow in My Daily Life, Handling Romantic Rejection, Two Manifesting Methods + Mind vs. Inner Voice appeared first on Jess Lively.
Welcome back to the Lively Show! It’s Chelsea here, the producer of the podcast and I’m excited to share with you the ins and outs of episode 345 with Jess! In this episode, Jess answers 6 of the 36 questions received from all of you amazing souls within the Lively Community App! A […]
The post TLS #345: Q+A: Manifesting Clear Eyesight + Body, Re-Visiting Old Patterns Anew & Podcasting Advice appeared first on Jess Lively.
Welcome to episode 344 of The Lively Show! And guess what? The Collective is back! In this episode, Jess is joined by Annie Francouer where the two speak as the Collective answering questions sent by the Coco community (which the fourth round will be launching on January 13th!). Annie was initially an inner-voice client of […]
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Welcome back to the Lively Show! It’s Chelsea here, the producer of the podcast and I’m excited to share with you the ins and outs of episode 343 with Jess! What I believe to be the highlight of this episode is Jess’s recap of a recent small gathering she had at her new apartment in […]
The post TLS #343: How to Stop Mental Looping + The Biggest Flow that “Didn’t Go” appeared first on Jess Lively.
Welcome back to the Lively Show. This is Chelsea here, the new producer of the podcast! I’m excited to be here with Jess bringing you season seven…or is it season eight? Or, maybe it’s season six? Jess has lost track! But whatever season it is, we are here in the now and she’s back bringing […]
The post TLS #342: I’m Back! Where I’m Living Now and What I’ve Been Up to Lately appeared first on Jess Lively.
Hello my friends! This week I’m catching you up on where I’ve been – and on what’s coming next. I’ve been quiet on Instagram lately, and in this episode, I’ll explain a bit more about why. I’ll discuss how it feels to go deeply inward, what it feels to shed traits that you thought you […]
The post TLS #341: Why I’ve Been Quiet, Why I’m Going Inward, And What’s Next For The Lively Show appeared first on Jess Lively.
This episode is a Lively Show first: a recording of a call with The Collective Collective! You’ll hear The Collective, channeled by Annie Francoeur, answer questions from CoCo members about recent events and all kinds of heart issues. The Collective guides us through the question of what, if anything, the COVID-19 pandemic means for humanity, […]
The post TLS #340: How To Help Friends In A Crisis, The Meaning Of Shame, & How To Support Your Kids Through Health Issues with the Collective appeared first on Jess Lively.
This week’s episode is a conversation with the inner voice of Nicole Perkins, a brilliant and talented IVFT facilitator of color. In processing the killing of George Floyd and the centuries of systemic racism that led up to it, many minds are confronting painful questions right now. How do inner beings perceive racism, injustice, and […]
The post TLS #339: An Inner Voice Conversation On Race With Nicole Perkins, An Inner Voice Facilitator of Color appeared first on Jess Lively.
Hello my friends! In today’s episode, I’m sharing a clip of what happened when I did my own inner voice session with an IVFT grad! The session drew on both inner voice work and rapid transformational therapy, and I was able to access an inner part of myself that had a whole lot to share. […]
The post TLS #338: What Happened When I Did My Own Inner Voice Session with An IVFT Grad appeared first on Jess Lively.
Hello my friends! Today I’m touching base on what I’ve been up to – and what I’ve been letting go of lately. This downtime in Hawaii has me pondering what you might call “area specific alignment,” and how the mind tends to find ease in some areas of lives but not others. In today’s episode, […]
The post TLS #337: How I’ve Been Going Beyond The Mind During COVID-19 appeared first on Jess Lively.
This week we’re back with the Collective, channeled by Annie Francoeur! Today the Collective is helping us sort through the patterns and habits we get “stuck” in – and how to flow beyond them. We talk about how deep-rooted patterns can take shape within families, and how the mind’s tendency to be judgmental can relate […]
The post TLS #336: How To Shed Family Patterns, Why We Have Addictions, & How To Release Ourselves From Them with The Collective appeared first on Jess Lively.
Hello my friends! Consider this episode a little catch-up WhatsApp voice note from me to you 🙂 I’m checking in after a few weeks away from the show to fill you in on what I’ve been up to and why I haven’t been sharing new episodes. We’re talking IVFT facilitator training, inner selfies, and how […]
The post TLS #335: Let’s Catch Up – What I’ve Been Up To, Emotional Beanbags, Where I’m Finding Inspiration, & What Selfies And Design Have In Common appeared first on Jess Lively.
This week’s episode of TLS is a Q&A. I’m answering several questions about the inner voice and diving into a series of personal stories I’ve never shared on the show before. We’re talking about “inner selfies” after years of resistance to taking my own picture, singing, and what my mind has to say about lady […]
The post LS#334: Q+A: “Slow” Manifestations, Inner Selfies, Overcoming Skin/Food Sensitivities, & Lady Butts appeared first on Jess Lively.
Friends, in this episode, we are going THERE: we’re talking all about death. Today the Collective, the nonphysical entity channeled by Annie Francoeur, is offering their unique wisdom on what happens when we die, and why humans are so afraid of it. In this conversation, the Collective gives us a peek at some of the […]
The post TLS #333: The Show About Death with The Collective appeared first on Jess Lively.
Hello my friends! In this episode, I’m sharing the most powerful lesson I’ve learned about approaching this uncertain time on the planet. I checked in with both spiritual teachers and dozens of friends around the world about the pandemic, and one big truth stood out among all of them. Today, I’m sharing that truth with […]
The post TLS #332: Why There Are So Many Different Opinions On The Coronavirus Pandemic, How You Can Uniquely Help Those Suffering, & What To Know About Fear appeared first on Jess Lively.
Friends, I am so excited to share this week’s episode with you! Like so many of you, the mind in me has experienced all kinds of ups and downs as we face this pandemic. So today, I’m sharing a way to access the well of calm and wisdom that is within all of us. In […]
The post TLS #331: How To Tap Into Your Inner Sense Of Peace During The Coronavirus Pandemic appeared first on Jess Lively.
In this week’s episode, we’ve got another Q&A! I’m answering questions about breakups, emotional bean bags, and how to manifest your preferences. We’re also covering student debt, illness, and why I sometimes “thank” my physical pain. We dive into why the mind judges others, and how to handle that judgment. If you’ve had conflict in […]
The post TLS #330: Q&A: Healing From Breakups, Flowing Through Debt, & Knowing When To Take Inspired Action appeared first on Jess Lively.
In this week’s chapter of the series I’m calling The Flow Diaries, I’m pulling back the curtain on how I manage my business through flow, and how I apply the principles taught by the Collective to my work. In this episode, I’m sharing the reason I took a break from the show last year, and […]
The post TLS #329: Why I Really Went Silent Last Year, & Where My Business Is Going Next appeared first on Jess Lively.
In this week’s episode, we’re back with the Collective, channeled through Annie Francoeur! We’re talking about modern uses of ancient modalities like astrology, yoga, sacred geometry, meditation, and crystals. (And YES, we’re discussing mercury retrograde!) With so many of these teachings booming in popularity, it’s a topic I’m really excited to hear the Collective’s take […]
The post TLS #328: Astrology, Yoga, Meditation, & Whether We “Need” Ancient Modalities with The Collective appeared first on Jess Lively.
I just got to Bali from Cape Town last Saturday and I thought I would do a new style of show. You guys said that you really find it helpful hearing me apply all the stuff we discuss – things like Abraham Hicks or The Collective or even what Eckart Tolle told me in […]
The post TLS #327: The Flow Diaries: Why I Flowed From Cape Town to Bali on 48 Hours Notice appeared first on Jess Lively.
How do you know when it’s time to take inspired action? In this week’s episode, I’m answering this question through the lens of my latest habits with alignment, action, and “work.” I’ll be guiding you through one thing I’ve been doing a lot lately to get into alignment – and it’s something most of you […]
The post TLS #326: What I Do When I “Work” To Find Alignment & Inspired Actions appeared first on Jess Lively.
On today’s show, I’m sharing some truths that nearly all inner voices have in common, and how we can apply them to our lives as humans! After speaking with countless inner voices from all over the world, I’ve noticed that they all return to certain lessons and themes. As personalized as each human’s situation may […]
The post TLS #325: The Difference Between Attachment vs Love and Attention vs Presence appeared first on Jess Lively.
So many of you mentioned that last week’s Q&A was aligning for you, so I’m back with another! This time, we’re talking about topics that take center stage in many minds, like money, eating, and making big decisions. I also have an update on my experiment in healing my eyesight. In this Q&A, I share […]
The post TLS #324: Q&A: Aligned Eating, Letting Go Of Money Fears, & An Update On My Eyesight appeared first on Jess Lively.
This week’s episode is something I haven’t done in a long time: a Q+A! I’m answering your questions off the cuff and sharing what life looks like for me lately. We’re discussing what’s keeping me aligned right now, whether I’m dating, my current views on manifesting, and a trick I’ve been using to stay in […]
The post TLS #323: Q&A: Alignment, Dating, Energy Shifts, & When I’ll Stop Traveling appeared first on Jess Lively.
It’s our first TLS episode of 2020, friends! We’re starting this year with another fascinating conversation with the Collective, channeled through Annie Francoeur. (And we’re sharing some VERY exciting news in this episode about a new project with the Collective!) In this chat, we talk about something that’s been weighing on my mind a lot […]
The post TLS #322: How To Help In A Crisis, Why Humans Fear Death, and How To Flow In Your Career with The Collective appeared first on Jess Lively.
This week we are back with the wonderful Collective, a group of nonphysical entities channeled by Annie Francoeur! We tackle some big topics, like the shared emotions created by climate change and unpredictable current events. If you’ve felt extra tired or wound up lately, you’re not the only one! The Collective explains where those feelings […]
The post TLS #321: How To Process Anxiety, Climate Change, Tiredness & Chaos with The Collective appeared first on Jess Lively.
Today we have another wonderful chat with the nonphysical entity known as the Collective, channeled through Annie Francoeur! This week, we’re talking all about dropping resistance, with tips on getting into receiving mode and feeling more connected to the deeper layers of who we are. We discuss how releasing blocks can impact your life experience, […]
The post TLS #320: How To Make Peace With “Shoulds” with The Collective appeared first on Jess Lively.
We’re back with Part Two of our client session with the Bud, a group of nonphysical entities channeled through the wonderful Clotilde Dusoulier. In this part of the session, we’re delving deep into trust, the purpose of the human experience, and how to stay aligned while seeking out your dreams. Today, the Bud explains how […]
The post TLS #319 – Why We Don’t Need To Rush & Communication After Death with The Bud, Part 2 appeared first on Jess Lively.
We’ve got another channeled episode for you today on TLS! We’re sharing Part One of a two-part series based on a client session with Clotilde Dusoulier, a Paris-based life coach who has an incredible gift for channeling. With Clotilde’s help, we talk with the Bud, a group of nonphysical entities who call themselves a “board […]
The post TLS #318 – Why We Don’t Need To Rush & Communication After Death with The Bud, Part 1 appeared first on Jess Lively.
We’ve got a new episode with the Collective (a nonphysical entity channeled through Annie Francoeur), and it just might be my favorite conversation with them yet! In this episode, we’re covering a big topic: the essence of creation, and the differences between creation and consciousness. The Collective explains where our thoughts come from and how […]
The post TLS #317 – What Is The Essence Of Creation, And How To Use It with The Collective appeared first on Jess Lively.
In this week’s chat with the nonphysical entity known as the Collective (channeled through the wonderful Annie Francoeur), we’re talking about two powerful things: alchemy and the power of choice. Why do we stay stuck when we really want to move forward? And what actions can we take to allow for more manifestations to flow […]
The post TLS #316: The Simple Choice You Can Make To Create More Flow appeared first on Jess Lively.
I’m back this week with another episode of “vibrational communication,” sharing a message that flows from my inner voice to your inner being. This episode will take us beyond the mind, so try to just let the words arrive in your experience rather than analyzing them. Feel your reaction in your body as you listen, […]
The post TLS #315: What To Do When Your Manifestations Aren’t Coming Yet appeared first on Jess Lively.
SHOW NOTES Abraham Hicks Dr. Joe Dispenza LISTEN TO THE SHOW
The post TLS #314: Alignment In Love And Relationships with The Collective appeared first on Jess Lively.
This week, we’re back with another incredible talk with the group of non-physical teachers known as the Collective. In this episode, the “woman behind the channeling,” Annie Francoeur, shares how the teachers came into her life experience. When we dive into our conversation with the Collective, we explore why people experience nagging “unexplained” fears, and […]
The post TLS #313: How To Drop Your Limits with The Collective appeared first on Jess Lively.
Oh. My. Goodness. This interview, of ALLLL the interviews I’ve ever done, has transformed my life and perception of this reality the most. I’m interviewing a group of non-physical teachers that refer to themselves as the Collective. I first met the Collective a few months ago when Annie Francoeur (a TLS listener from Quebec, Canada), […]
The post TLS #312 – Why Fear Can Be So Addictive with The Collective appeared first on Jess Lively.
Hello my wonderful friends! I am back with a new experiment in “vibrational communication” — which is basically a 16 minute long message from my inner voice to your inner being. As you listen, try to let your mind relax and just experience the message (rather than analyzing) and feel your body’s response as you […]
The post TLS #311: Loving Where You Are In This Moment appeared first on Jess Lively.
Hello my wonderful friends!! Over the past few months, I have spent quite a bit of time going deeply inward, and along the journey in Australia on my own in Airbnbs I noticed that I could turn on my inner voice and it would run like a faucet — showering me in love and peace […]
The post TLS #310: Why Life Gets To Be Fun appeared first on Jess Lively.
In today’s TLS I’m sharing my newest live class, Magic, Not Manual, with you — which is designed to help you begin to create and manifest in your life beyond your mind’s abilities, limitations, and resistance. After working with over a thousand students worldwide via Flow With Intention Online, and exploring the powers of brain […]
The post TLS #309: Introducing my newest live class, “Magic, Not Manual” appeared first on Jess Lively.
Today’s show is our final episode of Season 1 of TLS TV! Feel free to listen via podcast or watch via YouTube as we share the insights that Lively audience members received from doing inner voice work as groups! Using inner voice in groups of 5-6 people has become a new fascination for me, ever […]
The post TLS #308: TLS TV 4: A-ha Moments From Group Inner Voice Work & Questions for Jess appeared first on Jess Lively.
Today’s TLS TV in podcast and video form is diving into the #1 topic requested by TLS community members — career! We will be looking at three different aspects of career resistance, and find clarity within the inner voice on all three topics. With our first guest, Abby, we speak about what it feels like […]
The post TLS #307: TLS TV Episode 3: CAREER – Unexpected Job Change, Stay or Leave Job? & External Responsibilities appeared first on Jess Lively.
Today we are releasing episode 2 of TLS TV on the podcast and YouTube! In today’s show we are doing inner voice work with three new guests, plus we are releasing the tickets for the next taping of TLS TV on April 6th in Pittsburgh! If you’re intuition feels it’s a fit, you can buy […]
The post TLS #306: The Lively TV Show 2: Self Love, Trouble With Inner Voice, Patience & Pregnancy appeared first on Jess Lively.
Today we are unveiling the new Lively TV Show Episode 1! This January, we worked with a live studio audience of 140 Lively Show listeners in Pittsburgh. In today’s first episode, we outline what the Inner Voice is, working with three Lively Show guests to tap into their own Inner Voices. This episode highlights tips […]
The post TLS #305: The Lively TV Show Premiere – Intro to Inner Voice For Beginners & Advanced appeared first on Jess Lively.
Today’s show is a bit different than other shows in the past — I’m updating you live from Kenya just days after the taping of our first ever Lively TV Show recording! This week with the show and impending African safari adventure has been a whirlwind, and this episode is my chance to catch […]
The post TLS #304: The Lively TV Show Update from Kenya! appeared first on Jess Lively.
Today’s show is an interview with friend and financial expert, Erica Gellerman, of The Worth Project. While I was in London the past week, Erica was positively glowing over her newfound peace, clarity, and freedom she found by using her Inner Voice to change and redirect her life financially and structurally along with her husband, […]
The post TLS #303: How to Use Your Inner Voice to Budget & Plan For Your Financial Future with Erica Gellerman appeared first on Jess Lively.
Today we’re talking with a client named Alexandra, who is looking for career guidance, and the session ultimately flows into a tutorial for tapping into your own inner sense of calm. If the mind in you is struggling with self-worth, this episode will feel like a balm to your soul. We discuss letting go of […]
The post TLS #302: The Client Sessions: Self-worth & Letting Go of What Our Lives “Should” Look Like with Alexandra Colasacco appeared first on Jess Lively.
In today’s episode, I switch things up by going beyond the mind in me during a client session. My Inner Being talks with Georgie Morley, a client looking for insight on letting go of struggle, allowing through sadness, and the feeling many of us experience of “needing” to be an expert on certain things before […]
The post TLS #301: The Client Sessions: A Conversation Between Two Inner Voices with Georgie Morley appeared first on Jess Lively.
Today I’m speaking to you one-on-one in a solo show! I’m talking about how to find all the fun manifestations that your inner being is trying to share… yet the mind may be blocking out. So often, with the laser focus on what the mind perceives to be “a problem” or “a desire,” the mind […]
The post TLS #300: Solo Show: What’s the Present of the Present Moment? appeared first on Jess Lively.
Today’s show is a true gift for me to share — I’m talking with TLS listener and client, Kellyn Laeser, about her husband’s recent transition into non-physical and how she’s navigated her experience in a way that’s brought lots of peace, joy, and connection to her husband over the past six weeks. Kellyn is […]
The post TLS #299: The Client Sessions: Redefining “death” & connecting to loved ones after transition with Kellyn Laeser appeared first on Jess Lively.
In today’s TLS client session we are exploring what happens when you have flowed into a thriving career… and the mind starts wanting to control what happens next. Chloe Csadenyi-Benson has noticed her mind do exactly this in her career, so in our session today we dive deep into what it looks like to have […]
The post TLS #298: The Client Sessions: Continuing a Thriving Business with a Flowing Schedule with Chloe Csadenyi-Benson appeared first on Jess Lively.
In today’s show, we’re talking with a client named Kasia Kozinski about a topic that the mind in me really relates to: finding alignment while flowing to a future life partner. Kasia and I talk about the resistance of worrying whether someone you’re dating is a fling or a lifelong partner, and how to know […]
The post TLS #297: The Client Sessions: Finding Alignment While Flowing with a Partner with Kasia Kozinski appeared first on Jess Lively.
Today on TLS I’m doing a casual off the cuff episode for you covering all the new elements of my life in the past few weeks. I’ve got a new partner, new community projects (that will include you!), and a new home/city… which have made me feel a whole range of emotions all at the […]
The post TLS #296: Detroit update: my new partner, new community projects, & new home appeared first on Jess Lively.
Today we’re talking with a working mom named Sarah O’Brien about something lots of listeners can relate to: confidence and weight. It’s a powerful deep dive for anyone who’s struggling with intuitive eating or wants to feel at peace in their body. Sarah and I discuss why the mind can be so terrified to do […]
The post TLS #295: The Client Sessions: Confidence, Weight, & Parental Criticism with Sarah O’Brien appeared first on Jess Lively.
In today’s show we’re talking with Valerie, a world traveler, about some of life’s biggest questions around love and decision making. Valerie recently returned to the US after living in Germany for several years while serving in the military. Valerie’s engaged to someone she loves back in Germany, but her mind has a lot of […]
The post TLS #294: The Client Sessions: If you feel resistance around tapping into your Inner Voice, this episode is for you with Valerie appeared first on Jess Lively.
Today I’m doing something I haven’t done in a while — I’m doing a listener question + answer session answering questions shared on Instagram off the cuff! This batch of questions is a fascinating mix of how to connect with Inner Voice and the Season 5 approach to life, along with how these perceptions work […]
The post TLS #293: Q+A: using LoA with “no mind,” intuitive eating, depression, & season 5 approach to relationships appeared first on Jess Lively.
In today’s show, I’m doing another solo, spontaneous chat episode, like the Detroit move one the other week. In this show, I’m filling you in on what has happened in the weeks since that previous episode. I’m sharing how I’m learning day by day to surrender and flow “beyond the mind” or the ego’s visualizing. […]
The post TLS# 292: How I surrendered & flowed into a new transition between Sydney and Detroit that I never could have expected appeared first on Jess Lively.
Today on The Lively Show we’re covering a MAJOR topic: why we don’t really have to work so hard! We’re talking with Yasmin, a client who just started studying mindfulness and the Law Of Attraction a few months ago. She’s grown really quickly in a short time, and her Inner Being is feeling the pull […]
The post TLS #291: Why we Don’t Have to Work So Hard with Yasmin Parke appeared first on Jess Lively.
This Monday marks my 34th birthday. And one week prior, my Inner Being “flowed” me to the most unexpected and magical unfolding of the year: a new home, a new career direction, and a new level of contribution beyond my wildest dreams. In today’s episode, I’m sharing all of the real deal, behind-the-scenes details that […]
The post TLS #290: How I Magically Flowed to a New Home + Career Unfolding on My 34th Birthday appeared first on Jess Lively.
On today’s show I’m talking with Danielle Dillard, a coach, healer, writer, and yoga teacher who is currently flowing around the US on a solo road trip. This session is a big one, and it digs into how to navigate single life and how to find community on your own. Danielle and I talked the […]
The post TLS #289: Thriving Solo & Letting Go of Labels With Danielle Dillard appeared first on Jess Lively.
We’re back with another TLS episode, and this one is all about freedom! We’ve got a brand new session with a client named Sierra Molesworth, and I share lots of details I’ve never talked about before on TLS. Sierra and I discuss some of the most common ways people build cages for themselves in their […]
The post TLS #288: Self-judgement, eating issues & resistance to your inner voice with Sierra Molesworth appeared first on Jess Lively.
Today on the show we’ve got another client session for you, and this one gave me MAJOR goosebumps. For anyone who’s been asking about the difference between LOA and going beyond the mind (aka the difference between “season 4 Jess” and “season 5 Jess”), in this session we explore it in depth. If you’re feeling […]
The post TLS #287: The Client Sessions: The Differences Between Law of Attraction & Going Beyond the Mind with Erica Wernick appeared first on Jess Lively.
Today on the show I am SO excited to be sharing our next client session! We’re chatting with Kristy, a clinical pharmacist and a creative, about allowing her truest self-expression to flow. If you’ve ever experienced a creative “block,” this episode is for you. Kristy’s Inner Voice has long fueled her creative inspiration, and in […]
The post TLS #286: Goals & Overcoming Creative Blocks with Kristy Maffit appeared first on Jess Lively.
In today’s show, I’m sharing a clip from the first hour of my coaching during Cschool where I explain a framework called Spiral Dynamics. Spiral Dynamics is a helpful tool for exploring the evolution of consciousness as individuals and as a collective. By putting Cschool, FWIO, and the first 5 seasons of TLS all into […]
The post TLS #285: Spiral Dynamics & How the Consciousness of TLS Has Evolved Over the Seasons appeared first on Jess Lively.
Today’s show is the continuation of Emily’s episode from Part 1 last week. Beyond just her career, we dive into other aspects of her life and continue to see how strong her inner voice is. We also end up exploring some personal aspects of her life which she would prefer to keep private at this […]
The post TLS #284: The client sessions: releasing resistance to making a career shift with Emily, part 2 appeared first on Jess Lively.
Today I am SO pumped to be releasing the first of “The Client Sessions” series for TLS Season 5! In today’s show, we are speaking to Emily (who has asked to remain anonymous) about how to release resistance to making a career transition. This process of stepping from a familiar and traditional career path to […]
The post TLS #283: The Client Sessions: Releasing resistance to making a career shift with Emily, part 1 appeared first on Jess Lively.
Welcome baaaaack!!! And welcome to Season 5 of The Lively Show. After taking the hiatus with literally no “end” in sight, the inspiration to bring the show back in a new way and with a new direction, came to me in London a few weeks ago. In today’s show, I’m giving you an update on […]
The post TLS# 282: Welcome to Season 5! What’s coming up & how we’re evolving forward appeared first on Jess Lively.
Welcome to The Lively Show! Though clocking in at episode 281, on today’s show I’m welcoming new Lively Show listeners to the podcast and walking them through the many facets and aspects of TLS over the past 280 episodes – so that newcomers can explore the parts of the show that may resonate with them […]
The post TLS #281: Welcome to The Lively Show! appeared first on Jess Lively.
Today’s episode is a big announcement. Just as I’m about to welcome all of the Cschool Live members to Sydney for a long weekend of learning, fun, and alignment, I’m also embarking on a new personal journey. In the episode, I am sharing why I am taking a hiatus from TLS (after next week) for […]
The post TLS #280: Why I’m Taking a Hiatus From TLS & What I’m Exploring While I’m “Gone” appeared first on Jess Lively.
Today’s TLS is one of my favorite kinds… it’s a Q+A episode where I answer listener questions off the cuff based off of DM’s I received on Instagram. In today’s batch of questions we are tackling… pain + alignment, alignment when you’re feeling ‘off,’ what vibration has to do with emotions, how my first class […]
The post TLS #279: Q+A: Answering Questions on Alignment, Emotions, Vibration & More appeared first on Jess Lively.
Today on the show show I’ve invited TLS listener, FWIO member, author, and happiness blogger, Catherine Greer back on the show. Catherine is a dear friend of mine as well as a beloved leader and support for many people within the Flow With Intention Online Masterclass community. As someone who has transformed her life so […]
The post TLS #278: What Flow With Intention Online is All About + Who It’s Ideal For with Catherine Greer appeared first on Jess Lively.
This week marks the two year anniversary of selling my home and possessions to flow around the world. In today’s episode, I’m sharing what I’ve learned from the experience, which everyone has the ability to do… Whether it’s transcending cultural stories of “what’s possible,” or defying our own limiting beliefs, I share how we can […]
The post TLS #277: What I’ve Learned From Living + Flowing Intuitively For Two Years appeared first on Jess Lively.
The crystal episode. It’s here. And it’s one of my favorite TLS episodes of 2018. I learned so much in this conversation with crystal expert and physics teacher, Hibiscus Moon. In the show, we go deep into the quantum mechanics, molecular structure, technological uses, and the metaphysical uses of crystals. Plus, we explore the concepts […]
The post TLS #276: A Scientific Look at Crystals & How They Work In Our Lives with Hibiscus Moon appeared first on Jess Lively.
Today’s TLS is a fun one… I’m going really deep into some of the finer points of alignment. (And yes, as FWIO members will guess, “chocolate for breakfast” is included.) ; ) I’m answering the questions you’ve asked on Instagram about this very essential subject. This includes things like routine, consistent alignment, alignment with and […]
The post TLS #275: Q+A: Your Alignment Questions Answered appeared first on Jess Lively.
Today on TLS, I’m sharing the way that I’ve begun approaching my life and the remarkable, and even sometimes downright magical results that have been happening as a result. For the past few months, I’ve merged a free intuition training tool with the teachings of Abraham Hicks to create my own training tool to determine […]
The post TLS #274: How I’m Making Life a “Game” and Getting Magical Manifestations appeared first on Jess Lively.
Today on TLS, I’m having a now three-peat guest on the show, Caroline Rector, of the incredibly popular mindful style blog, Un-fancy. Caroline is a wonderful friend from my time back in Austin, Texas… and she’s someone who I’ve admired for her light and calm energy for many years. In today’s show, Caroline is asking […]
The post TLS #273: LoA Q+A: How to create what you want consciously with Caroline Rector appeared first on Jess Lively.
Today is a really fun day!! I’m sharing (in a solo show this time), all about the secret project I’ve been working on behind the scenes since mid-December! Cschool (short for Consciousness School) is a new approach to education designed to help people learn how to use the other 95% of their minds. How to […]
The post TLS #272: CSCHOOL: the secret project I’ve been working on… what it is & why it’s the most impactful thing I’ve ever created appeared first on Jess Lively.
One of the popular requests I get from listeners is to share about how someone with very little money used LoA to deliberately attract and create lots of incredible money and experiences. In today’s episode, we are exploring this exact topic with someone who has done just that. Denise Duffield-Thomas, a money mindset mentor and […]
The post TLS #271: LoA Q+A: manifesting money & releasing financial blocks with Denise Duffield-Thomas appeared first on Jess Lively.
Today on TLS, we have an all time favorite guest, Brooke Castillo of The Life Coach School and The Life Coach School podcast! Brooke has been on TLS a total of 4 times (the most of any TLS guest thus far), and for good reason — it’s always a joy to get to connect with […]
The post TLS# 270: LoA Q+A: Emotional Mindset Shifts for a $10 Million Business & Other “Impossible” Dreams with Brooke Castillo appeared first on Jess Lively.
Today’s episode of TLS features one of my favorite YouTubers and return guest, Aaron Doughty, who is dedicated to helping people expand their awareness through principles like LoA. It’s always a treat for me to talk with Aaron because he has been studying LoA and other consciousness topics very deeply for many years – so […]
The post TLS #269: LoA Q+A: Reality Transurfing, Cultural Conditioning & Getting What You Want More Easefully with Aaron Doughty appeared first on Jess Lively.
Today’s episode is with one of the most charismatic people and speakers I’ve ever met, Jasmine Star. Originally making a (very big) name for herself in the photography world, Jasmine has since transitioned to business coaching and mentorship. In her return visit to TLS, we are talking about LoA, what it is, and how Jasmine […]
The post TLS #268: LoA Q+A: How to Deliberately Use LoA To Start & Grow a Business with Jasmine Star appeared first on Jess Lively.
Today’s TLS is a “three-peat” for one of my favorite podcasters, Pat Flynn, of the epically successful, Smart Passive Income. According to Pat, the perpetuation of the “hard work ethic” is still going strong in the online business world, so we are discussing the nuances that make this tactic epically successful or unsuccessful — often […]
The post TLS #267: LoA Q+A: Teaching LOA to Kids & The “Hard Work = Success” Myth with Pat Flynn appeared first on Jess Lively.
Today’s TLS is a return guest from our most downloaded episode of all time, Sherry Petersik, the female half of the very popular home blog and podcast, Young House Love. Sherry is on the show again and we are explaining the concept of LoA and debunking many myths and misunderstandings that come with the initial […]
The post TLS #266: LoA Q+A: Why LoA “Doesn’t Work” for Most People & How Emotion + LoA Affected the Evolution of A Very Successful Blog with Sherry Petersik appeared first on Jess Lively.
Today’s TLS is with one of my favorite humans and teachers, Dr. Jacob Liberman. You may remember Jacob as the author and optometrist in this TLS episode that inspired my journey to restore my eyesight naturally through his book, Take Off Your Glasses and See. Today, Jacob is back on the show to talk about his […]
The post TLS #265: LoA Q+A: How Consciousness, Light and Sight Affect the Law of Attraction with Dr. Jacob Liberman appeared first on Jess Lively.
Today’s Lively Show is a new version of the LoA Q+A series… it’s an in-depth interview + coaching session all rolled into one! In this episode, I’m helping Colleen Kavanaugh of TheLongestDance.com and The After Life podcast, about an aspect of her life where she’s had trouble manifesting: income from her business. In the episode, […]
The post TLS #264: LoA Q+A: Overcoming Income Resistance & Understanding the Deeper Reasons with Colleen Kavanaugh appeared first on Jess Lively.
After a huge reception for the new LoA Q+A series, I’m excited to have another one with a deep dive into the biggest misconceptions about the idea of Law Of Attraction that often looks something like: What about people who have experienced deep trauma? Did they deserve or attract it? I’m going to address this […]
The post TLS #263: LoA Q+A: Why the Law of Attraction Isn’t ‘The Law of Things We Want’ appeared first on Jess Lively.
Today’s TLS is perfect for anyone looking to take what we’ve shared here on TLS about alignment, flow, manifesting, and Law of Attraction to a deeper level. It’s for those who want to actually see measurable improvements in their feelings and circumstances – so much so that those close to them can sense a change, […]
The post TLS #262: Upleveling Alignment, Shifting Energy in Career and Relationships, & Flow With Intention Online with Leticia Ringe appeared first on Jess Lively.
Today’s TLS is kicking off a new series on the show: LoA (Law of Attraction) Q+A. The LoA is a subject that I have studied the past two years for thousands of hours across many teachers, books, and conferences worldwide. In the mainstream, it is often viewed as ditzy + shallow (think The Secret), or […]
The post TLS #261: LoA Q+A: alignment as a parent, changing emotions, dating with LoA, enlightenment & more appeared first on Jess Lively.
Today’s Lively Show is on a topic that is very popular right now and also is a topic that several of my friends are currently obsessed with — cryptocurrency. Being pretty new to the subject myself, I wanted to invite Faiz Nazarali, who is deeply involved in the crypto world, to explain what it is […]
The post TLS #260: Cryptocurrency: Why It’s So Popular + Evolving Our Currency to an Abundance-Based Model appeared first on Jess Lively.
Today’s Lively Show is dedicated to sharing how I’m welcoming 2018 into my life in a different way than ever before. I’ll be sharing the how, what, and why of my past ‘new years’ focuses, and what has caused a pretty massive shift for me personally in my approach. Plus, I’ll be sharing how these […]
The post TLS #259: How I’m Approaching The New Year (2018) Differently appeared first on Jess Lively.
Today on TLS, I’m sharing some unexpected personal changes that have flowed into my life just before my move to Sydney, along with how I’m flowing with them. I’m also sharing how these changes are redirecting the course of my choices and actions going into this new season and chapter of my life – from […]
The post TLS #258: Unexpected Changes In New Life in Sydney & How I’m Flowing with Them appeared first on Jess Lively.
Today on TLS, I’m sharing what I learned last weekend during the Progressive Workshop with Dr. Joe Dispenza! I’ve become a huge fan of Dr. Joe over the past year as I’ve traveled the world and seen many thought leaders share their ideas. Over the past several months, I’ve come to believe that Dr. Joe […]
The post TLS #257: What I Learned at a Joe Dispenza Workshop That is Guiding the Direction of TLS in 2018 appeared first on Jess Lively.
Today on TLS, I’m doing something a bit different… Instead of asking questions to guest or sharing answers to questions myself, I’m sharing with you the questions that I personally have about several topics we’ve spoken a lot about on TLS lately… intuition, channeling, inner beings, Law of Attraction. I’m giving you the unanswered questions, […]
The post TLS #256: My Personal Questions Regarding Intuition, Channeling & Law of Attraction appeared first on Jess Lively.
Today on TLS, I’m sharing my very favorite (and fastest) way I kick off my alignment routine Every. Single. Day. Since July, I’ve been carrying a notebook with a selection of powerful quotes from one of my favorite books, You Squared, in my tote bag. And I always start my alignment and study time by […]
The post TLS #255: My favorite five minute alignment routine (a recording) appeared first on Jess Lively.
Today I’m also sharing the biggest difference I’ve found between the mainstream or ‘Newtonian’ way of living to the ‘Quantum’ way of living (plus, I’m sharing some exciting news about my Sydney apartment that relates to this exact topic!): What amount of “action” and “effort” should we take to create the life we want? One […]
The post TLS #254: Why fundamentally shifting “how” we get what we want changes everything appeared first on Jess Lively.
Today on TLS, I am sharing another insightful conversation with friend and founder of The Worth Project, Erica Gellerman! Last time Erica was on the show, we discussed what it felt like to have a “knowing in relationship (for her) and career (for me). Now, we’re discussing what has transpired for each of us since […]
The post TLS #253: High Vibe Living: What it’s like to go from having a “knowing” in relationship or career to “flowing” with uncertainty with Erica Gellerman appeared first on Jess Lively.
Today’s Lively Show is an update to my Things I’m Afraid to Tell You episode, which originally aired in December, 2016. In the Things I’m Afraid to Tell You episode, I shared how living the Law of Attraction had dramatically changed my life over the first 9 months. Now, after living the law of attraction […]
The post TLS #252: The Pros & Cons of Living The Law of Attraction for 19 Months Straight appeared first on Jess Lively.
Today on TLS, I’m answering a lot of questions asked to me over on Instagram. I haven’t done a Q and A episode in a while, and it feels great to be able to address a wide range of topics including… How my parents feel about my move (and whether they are supportive in general […]
The post TLS #251: Your Questions Answered: food intolerances, numbing emotions, Sydney decorating, my parents & more appeared first on Jess Lively.
Today’s TLS episode is unveiling some very new, big, and exciting news…. How I discovered it’s time for me to stop traveling — and where I’m moving to next! I don’t want to give too much away, so tune in to the show to hear the details! This episode is perfect for anyone looking to […]
The post TLS #250: How I Know It’s Time to Stop Traveling & Where I’m Moving to Next! appeared first on Jess Lively.
Today on the Lively Show, I’m excited to share more about a topic I’m really loving this year: channeled writing! I’m sharing the difference between ‘channeling’ and ‘trance channeling,’ and why I’m preferring channeled writing to non-channeled writing more and more. In addition, I’m sharing my seven favorite channeled books and why I love each […]
The post TLS #249: My 7 favorite “Channeled” Books appeared first on Jess Lively.
Today’s Lively Show is all about catching up with you! Lately, I have been wanting to just talk to you, you know? In this episode I’m sharing what I’ve been experiencing lately — from the “in betweenness” of my sight currently, to how I’m learning to focus, and what I have felt an urge and […]
The post TLS #248: Things I Want to Tell You appeared first on Jess Lively.
Today’s Lively Show is one of my very favorites from Season 4 of TLS! Today I’m speaking with FWIO and LWIO member and friend, Kristyn Judkins, about her career journey as a lawyer and beyond. Her journey involves leaving her law career for integrative nutrition — and a powerful new shift away from wholistic coaching… […]
The post TLS #247: The Power & Clarity of Leaving a Career to Find Alignment with Kristyn Judkins appeared first on Jess Lively.
Today’s Lively Show is a special release of an episode from my new audio series, A Lively Adventure, Leaving it all behind to discover so much more. Based on votes from TLS listeners on Instagram, the episode we are airing today is, The Many Layers of Self Love! The theme of ‘self love’ was perhaps […]
The post TLS #246: A Lively Adventure: The Many Layers of Self Love appeared first on Jess Lively.
Today on the show, I’m sharing the story of a woman and new close friend I met on the Abraham Hicks cruise, Gos Potkay! Gos Potkay was completely new to Abraham Hicks prior to coming on the cruise with her mother. And for many years before the cruise, Gos was seriously out of alignment – […]
The post TLS #245: How One Woman Dramatically Changed Her Life With Law of Attraction with Gos Potkay appeared first on Jess Lively.
Today’s TLS episode is going to be the first of a three part series covering all of the things I learned from the Abraham Hicks cruise I just went on this September! Over the 10 day French Riviera cruise, we had 5 sessions with Abraham, and while I didn’t make it to the ‘hot seat’ […]
The post TLS #244: What I Learned From the Abraham Hicks Cruise – Part 1 appeared first on Jess Lively.
Today is a BIG day!(!!) For the past several months, Team Lively has been working on a secret project which is being released for you right now – A Lively Adventure: Leaving it all behind to discover so much more! A Lively Adventure is a 7.5 hour audio series (and written transcript) where I share […]
The post TLS #243: Introducing ‘A Lively Adventure’: A New Audio Series with Megan Bowers appeared first on Jess Lively.
Today’s Lively Show is a bit of a dream come true! The same day the episode aired (a few weeks back) about healing my eyesight naturally, I received an email from Jacob Lieberman, the author of Take Off Your Glasses and See, which inspired this eyesight journey! Jacob offered to come on TLS to discuss […]
The post TLS #242: Exploring Consciousness & Healing Eyesight Naturally with Jacob Lieberman appeared first on Jess Lively.
Today I’m flowing in the French Riviera with an Abraham Hicks cruise! In honor of this very exciting new adventure with one of my favorite sources of inspiration and learning, Abraham Hicks, I’ve asked YouTuber and Law of Attraction teacher, Aaron Doughty, on the show. Aaron’s videos caught my eye one day while surfing YouTube […]
The post TLS #241: Taking Law of Attraction to the Next Level with Aaron Doughty appeared first on Jess Lively.
Today’s Lively Show is a special conversation with Lively Show listener and Flow With Intention Online alumni, Catherine Greer! Catherine is a writer and children’s book author with a background in education. And while she’s originally from Canada, she now lives in Sydney — so, I’ve had the pleasure of meeting her twice in person […]
The post TLS #240: How Flow With Intention Online Transformed a Life, Writing Career & Sparked a High Vibe Community with Catherine Greer appeared first on Jess Lively.
Today on TLS we have a special double interview with wife and husband, Heather and Tim Conkin! In honor of Flow With Intention Online launching very soon, Heather, a podcaster behind The Practical Minimalists, and Tim are both FWIO alumni who are sharing their incredible results from taking the course this February. Heather initially focused […]
The post TLS #239: How Flow With Intention Online Resulted in Landing a Dream Job, Losing 20 pounds, & Thriving on All Levels with Heather and Tim Conkin appeared first on Jess Lively.
Today on TLS I”m chatting with Megan Bowers again — only this time I’m explaining why I’ve decided to go the last week without glasses or contacts, even though I have a -4.0 prescription. After deciding to experiment with all the knowledge I’ve been finding out about the subconscious and healing over the past several […]
The post TLS #238: Why i’m trying to renew my (-4.0) eyesight naturally with Megan Bowers appeared first on Jess Lively.
Today’s Lively Show is in the hands of…. Joe! No, not Joe, our TLS producer, but Joe, the non-physical entity that I can ask questions to and hear responses from (If you are thinking, what the what?! – I explain more in the show what’s going on). Today, I’m sharing the answers I received to […]
The post TLS #237: Joe Does the Show: Handling Heartache, Death, Illness, Self Love & More appeared first on Jess Lively.
Today on TLS, I’m discussing one of my favorite subjects with friend and videographer, Megan Bowers… The parts of law of attraction that can seem confusing. Here are a few items we’ll be diving into, based on questions I have been asked by listeners and friends: Do I need to take “Massive Action” a la […]
The post TLS #236: Law of Attraction: clarifying action, manifestations and feeling good ‘all the time’ with Megan Bowers appeared first on Jess Lively.
Today’s Lively Show is a fun “high vibe living” discussion on a topic that I think many people can relate to: the seeking of a ‘knowingness’ in a relationship or career choice. This topic first surfaced last summer, during a conversation with Erica Gellerman, of The Worth Project. As we discussed our focuses in life […]
The post TLS #235: High vibe living: what it feels like to have “the knowingness” in career or relationship and how to find it with Erica Gellerman appeared first on Jess Lively.
Today on TLS, we are having Marisa Peer back on the show in a unique way (here’s her first interview)… we are sharing a Rapid Transformational Therapy therapy session with a woman who had issues keeping and maintaining money in her life. For people with money blocks, this episode can be particularly powerful. And for […]
The post TLS #234: Overcoming money blocks through Rapid Transformational Therapy with Marisa Peer appeared first on Jess Lively.
Today on The Lively Show, we have an awesome guest that I’ve looked forward to having on the show since before the show even began. Danielle LaPorte is a writer, best-selling author, and “say it like it is” speaker that Oprah Winfrey has named one of the SuperSoul 100, which “is uniquely connecting the world […]
The post TLS #233: Transforming energy + food sensitivities, dropping the “therapist role” in romantic relationships, & more with Danielle Laporte appeared first on Jess Lively.
Today’s Lively Show is another guided meditation! I originally created this meditation for a friend with a mental block around money and abundance, and now I’m sharing it with you! So, if you have any beliefs around money that you are looking to clear, or want to open yourself up to even more abundance in […]
The post TLS #232: Guided Meditation: Overcoming money blocks appeared first on Jess Lively.
Today on TLS we are talking all things relationship related with coach, James Williams. James is a high performance coach, and has a lot of experience with relationships between female entrepreneurs and their male partners. In today’s episode, James is sharing the trends he’s noticed in relationship roles, how masculinity and vulnerability can work together, […]
The post TLS #231: Exploring Relationships: Roles, Male Vulnerability, Overcoming Guilt & Entrepreneurship with James Williams appeared first on Jess Lively.
Today on TLS, we are having another fun, “high vibe” conversation with a friend who loves all the subjects we’ve been diving into in Season 4… with a heavy emphasis on tying the quantum mechanics to our daily experience of life. Dan Russell is a business partner to Faiz Nazarali (check out his recent TLS […]
The post TLS #230: High Vibe Living: Law of Attraction, quantum entanglement, & The Master Key System with Dan Russell appeared first on Jess Lively.
As I’ve been diving into the creation of our thoughts (and subsequently our behaviors), I’ve uncovered the incredible power of the subconscious mind on the outcomes in our lives. Then, I wanted to discover methods to reprogram these subconscious beliefs, which brought me to Britain’s top rated therapist, Marisa Peer, and her incredible Rapid Transformational […]
The post TLS #229: The most powerful way to change unwanted thoughts & behaviors I’ve ever found with Marisa Peer appeared first on Jess Lively.
One of the things I get asked the most is how to get into alignment in the start of your day… And today’s Lively Show is designed to help you select the exact positive feelings that you want to have and set them into your body for the rest of your day! Over the past […]
The post TLS #228: How to get into the best alignment for your day: a 14 minute meditation appeared first on Jess Lively.
After getting many messages and emails from people sharing that they would like to find more ‘high vibe’ friends to connect with in real life… I’m trying something new here on TLS. I have several friends into the consciousness, science, health, and other various topics we discuss here on the show. And in honor of […]
The post TLS #227: High vibe living: “Just in time knowledge,” sacred geometry, living water & attracting high vibe friends with Faiz Nazarali appeared first on Jess Lively.
Today’s TLS is all about your July Q+A’s! As usual, there is a wide range of topics, and I gotta be honest, I’m pretty pumped about this selection of subjects including… How I’ve been reversing my food sensitivities (plus a hormone update for those who asked) Life after death – do I believe in it? […]
The post TLS #226: Your questions answered: Reversing food sensitivities, life after death(?), Joe vs. intuition & “me without a biz?” appeared first on Jess Lively.
Today on TLS we’re discussing one of the most exciting – and practical – techniques I’ve encountered in 2017: How to sync our heart waves with our brain waves. To share how to do this (and why), I’ve asked Howard Martin, the spokesperson for HeartMath, to come on the show and explain the science and […]
The post TLS #225: How to sync your heart + brain waves for more healing, alignment & less stress with Howard Martin appeared first on Jess Lively.
Dreams. Do. Come. True! And this episode is one of those dreams for me. Today’s show is a series of huge a-ha moments with the one and only, Rob Bell. Rob Bell is a bestselling author, spiritual leader, friend + collaborator with Oprah, deep thinker, and podcaster behind The Robcast. When it comes to seeing […]
The post TLS #224: The Next Evolution of Human Consciousness & Community with Rob Bell appeared first on Jess Lively.
Today on The Lively Show we are launching a new series called “Wouldn’t it be crazy if…” In this series, we’ll have fun merging cutting edge scientific discoveries with personal imagination to consider new possibilities about what ‘life’ really is… and how we live more easefully (and powerfully) as a result. In today’s episode, we’ll […]
The post TLS #223: Wouldn’t it be crazy if… our personalities don’t live in our brains or bodies? with Erin Loechner appeared first on Jess Lively.
In today’s Lively Show I am exploring what I believe to be the two biggest fears we have – one from the ego and one from the intuition. Not surprisingly, these two fears contradict one another, which is why I believe there can feel like so much inherent stress in our lives on many levels. […]
The post TLS 222: The two biggest fears of the ego & intuition (and why they cause so much stress in our lives) appeared first on Jess Lively.
Today’s Lively Show is with the person who most resonates at the frequency of love that I have ever met in person, Gregorio Avanzini, of The Pristine Movement. I first met Gregorio at the Eckhart Tolle retreat in Costa Rica last year, and we reconnected a few weeks ago in Ibiza at Afest. In both […]
The post TLS #221: Using flow to go from all ego to total love with Gregorio Avanzini appeared first on Jess Lively.
Today I have a fresh new answers to a fresh new batch of Season 4 questions! I’m covering a wide range of topics including: Should I change big plans based on intuition? What are my tips for solo female travelers? What’s on my current reading list? How have new cultures have changed my perspectives? How […]
The post TLS #220: Your questions answered: changing big plans, book recommendations, finding a coach & efficient alignment appeared first on Jess Lively.
Welcome to SEASON 4 of The Lively Show! It feels wonderful to be back to sharing with you in real time as our journey together continues. Before I introduce some very leading edge topics in Season 4, I want to begin by sharing a wonderful conversation about the power of meditation with Good Morning America […]
The post TLS #219: Overcoming meditation obstacles for skeptics & useful worrying with Dan Harris appeared first on Jess Lively.
Today’s Quantum Living episode is one of the most downloaded episodes of 2017 with the one and only… Brooke Castillo! Brooke is the founder of The Life Coach School and Life Coach School podcast. She’s also a fun straight shooter and fellow student of Abraham Hicks. In today’s show we are having a fun and […]
The post TLS #218: Quantum Living Quick Guide #5: Abraham Hicks, Getting Unstuck, Losing Weight, & Making Money with Brooke Castillo appeared first on Jess Lively.
Today’s Quantum Living topic has the potential to dramatically shift how you view and interpret the concept of “reality” – and your true role in this world, as a result. I’ll be sharing about the connection between our perception, emotions, and neural net in a way that may dramatically shift your perspective on what “reality” […]
The post TLS #217: Quantum Living Quick Guide #4: Creating Your Own Reality – Rationally & Trans-Rationally appeared first on Jess Lively.
Today’s Quantum Living episode is out to answer the question why some people love “woo-woo” teachings and other people tend to reject or discredit them. This is far from a cut and dry topic. However, I’m going to be sharing (from my best understanding at this moment) why I believe this is the case. By […]
The post TLS #216: Quantum Living Quick Guide #3: Why some people reject “woo-woo” teachings & others love them appeared first on Jess Lively.
Today’s Lively Show Quantum Living episodes is one of my very favorites — and it happens to also be the most life transforming for me personally. This episode is all about understanding the role energy, hustle, action, and emotion applied to the things we want in our lives… Which of these elements make the biggest […]
The post TLS #215: Quantum Living Quick Guide #2: Why We Don’t Have To Work As Hard As We Think We Do appeared first on Jess Lively.
Today we are kicking off the first episode of the Quantum Living Quick Guide. These QL episodes are the five I highly recommend listening to (or re-listening to), if you would like to catch up on where we are at and heading next over the coming season. This episode on the Law of Attraction is […]
The post TLS #214: Quantum Living Quick Guide #1: the law of attraction & the 3 most common misconceptions appeared first on Jess Lively.
Today’s Lively Show is going to cover a wide range of questions that you have asked! I’ll be talking about how I explain my current lifestyle to others, traveling with flow tips, Abraham Hicks recommendations, and how I handle my ego when it tells me manifesting and law of attraction can feel “selfish.” This episode […]
The post TLS #213: Your questions answered: explaining my lifestyle to others, Abraham recommendations & does manifesting = selfishness? appeared first on Jess Lively.
Today’s Lively Show is also the season 3 finale — and it’s on a topic I’ve wanted to share for more than a year. How to use moon cycles as a tool for planning life and career. In case you are unfamiliar, there are some of the most powerful reasons for using the lunar cycles […]
The post TLS #212: How to use moon cycles to bring more easeful action in life + career with Dr. Ezzie Spencer appeared first on Jess Lively.
Today on TLS, I’m sharing the many, many lessons I’ve been learning here in Ubud about dealing with… drumroll please… difficult emotions. As you probably know, I’ve been very focused on the Law of Attraction over the past year, so the idea of facing negative emotions used to feel pretty tricky to me… how can […]
The post TLS #211: What to do when you are out of alignment or don’t feel good appeared first on Jess Lively.
When I first got to Bali, I expected to feel like I was floating on Cloud 9 in the land of smoothie bowls, spiritual celebrations, ecstatic dance, and yoga classes. However, if the first few days of my trip here were to be summed up in a title for a book chapter, my new friend, […]
The post TLS #210: Ubud, Bali: Anger & Loneliness In A Place of Zen appeared first on Jess Lively.
Today’s Lively Show is answering the first half of your April questions! There were so many questions this month, that I decided to split it into two parts, so stay tuned for Part 2 in May. In this episode we are diving into questions around what I think my next 5-10 year plan looks like, […]
The post TLS #209: Your Questions Answered: My Future Plans, “Joe”, Selfishness & Flowing With Commitments appeared first on Jess Lively.
Today on the show, I’m sharing the takeaways I got from a Google created mindfulness workshop called Search Inside Yourself. During the two day workshop in Sydney, they shared on the subjects of neurology, consciousness, and mindfulness from a personal and career perspective. One of the things I loved about this program was the tips […]
The post TLS #208: What I learned from a Google workshop about mindfulness + neurology appeared first on Jess Lively.
Today’s Lively Show is a bolt of inspiration and an a-ha that struck me so deeply that I immediately turned on the mic and started to talk it out… with you! I am so excited for you to hear this one — this is my recent revelation and a-ha moment surrounding the difficulty or pain […]
The post TLS #207: Quantum Living: how to make changes in life & identity without pain, struggle, or “ego death” appeared first on Jess Lively.
In today’s TLS I’m giving you a peek inside my Audible account – over the past year I’ve listened to as many books as I have read, and there are some in this bunch which are far more valuable than any written book could convey. There is a mix of woo-woo, spiritual, and scientific — […]
The post TLS #206: A peek inside my audible book collection appeared first on Jess Lively.
Today on The Lively Show I’m chatting about some shifts I’ve noticed over the past month that have occurred in my travel philosophy. My initial desires and packing list was somewhat different than it is now, 10.5 months into full-time travel. I’m sharing what has changed, and what has stayed the same. Plus, I’m talking […]
The post TLS #205: How my travel approach & packing has changed appeared first on Jess Lively.
Today’s Lively Show is answering the number one question I’ve been asked in 2017: How do you get into alignment? Today’s episode is answering this question and also addressing the element of alignment that I was missing earlier this week, which made it harder to get into alignment at that point in time. This episode […]
The post TLS #204: What I Do to Get Into Alignment appeared first on Jess Lively.
In today’s Lively Show, I’m getting “real real.” No notes. It’s just me, talking to you. I’m sharing honestly and openly about my struggles and personal journey with alignment lately. This episode is perfect for anyone who feels that the urge to get into “as much alignment as possible” sometimes feels overwhelming or difficult to […]
The post TLS #203: Showing Up is Enough appeared first on Jess Lively.
Today’s Lively Show has a beloved Lively show guest on once again… Brooke Castillo! Brooke is the founder of The Life Coach School and Life Coach School podcast. She’s also a fun straight shooter and fellow student of Abraham Hicks. In today’s show we are having a fun and casual conversation talking about a huge range […]
The post TLS #202: Abraham Hicks, getting unstuck, losing weight, & making money with Brooke Castillo appeared first on Jess Lively.
Today on the Lively Show, we are diving into a wide range of questions you have asked for the March Q+A! This episode is filled with many subjects including… how to get back into alignment midday, how to help negative people, what inspired me to first write to my intuition, and feeling great while also […]
The post TLS #201: Your Questions Answered – Avoiding Emotions, Midday Alignment, Iced Tea & Silent Intuition appeared first on Jess Lively.
Today’s TLS is episode #200! In honor of the very long river ride that this podcast has been on over the past three years, I’m sharing about… how we can apply flow to career. In this episode, I’ll be sharing a different way of looking at our careers from the lens of flow instead of […]
The post TLS #200: Career flow and the power of the river appeared first on Jess Lively.
Today’s Lively Show is a request from… my intuition! For the first time ever, I asked my intuition the open ended question, “What should I share next on TLS?” And I heard, “how to love without trying.” Which, I have to admit – was a podcast topic that I really wanted to listen to… but […]
The post TLS #199: How to Love Without Trying appeared first on Jess Lively.
In today’s Lively Show, I’m sharing about some deeply personal a-ha moments and revelations concerning my journey with work + self-worth issues, eating issues, PCOS, acne, and more. The quest for external love and approval has been ongoing in many forms. And I now have a new perspective that is helping me to uncover the […]
The post TLS #198: Internal and External Love & Approval appeared first on Jess Lively.
Happy Valentine’s Day! No matter what your relationship status (or stance on V-Day) may be, I hope you have a lovely, lovely day. In honor of the holiday, I’m devoting two episodes this week to some rather vulnerable and very personal ways I’m approaching the subject of love and relationships in my life in recent […]
The post TLS #197: What I’m doing to manifest and prepare for my future partner appeared first on Jess Lively.
In today’s episode we have a fresh batch of questions and answers! Questions include things like: How can we stay compassionate with ourselves? What are my go-to alignment mantras? How is my skin/hormone progress is going? How does Law of Attraction and negative circumstances intersect? How to find flow while traveling with a partner? And […]
The post TLS #196: Your questions answered: self-compassion, procrastination, affirmations & skin update appeared first on Jess Lively.
Today’s episode is inspired… by you! It is the most asked about question I’ve been getting recently… And to be honest, it kind of (read: really and truly) freaked me (read: my ego) out to address this subject: What do I think about current events and following the news? Well, instead of letting my […]
The post TLS #195: Letter to my Intuition: How can we approach news & world events? appeared first on Jess Lively.
Today’s Lively Show has the potential to dramatically shift how you view and interpret the concept of “reality” – and your true role in this world, as a result. I’ll be sharing about the connection between our perception, emotions, and neural net in a way that may dramatically shift your perspective on what “reality” truly […]
The post TLS #194: Quantum Living: Creating your own reality – Rationally & Trans-Rationally appeared first on Jess Lively.
In honor of the final live round of Life With Intention Online registration closing tomorrow (January, 27), in today’s episode we are speaking to LWIO alumni, Jackie Carter of LoveJac.com. Jackie is a mother, business owner, and all around awesome person who has seen some dramatic shifts in her life thanks to implementing what she […]
The post TLS #193: Career, Parenting & Life With Intention Online appeared first on Jess Lively.
Today’s Lively Show is a quick, inspired message that came to me at midnight and was sparked by a simple comment shared at the Sydney meet-up last week. I’m weaving self-care, soul care, rational, trans-rational, career, relationships, parenting and more into one simple way to see the “purpose” of our lives from a vantage point […]
The post TLS #192: Soul care, motherhood & expanding the universe appeared first on Jess Lively.
Today’s Quantum Living segment is out to answer the question why some people love “woo-woo” teachings and other people tend to reject or discredit them. This is far from a cut and dry topic. However, I’m going to be sharing (from my best understanding at this moment) why I believe this is the case. By […]
The post TLS #191: Quantum Living – Why some people reject “woo-woo” teachings and others love them appeared first on Jess Lively.
Today’s batch of questions was the largest ever! I am spending an hour talking on a wide range of subjects… … From how to find alignment and set emotional frequency, how to handle ego flare ups, what to do about difficult co-workers, how Myers-Briggs affects flow (plus, why my own MB type changed), tips for […]
The post TLS #190: Your questions answered – Getting into alignment, Myers-Briggs, ego flare ups, & more appeared first on Jess Lively.
Today’s episode is out to answer the question: Do we need to work as hard as we think we do? … And if not, how can we get the results we want without hustling as much as humanly possible? I’ll be explaining what Albert Einstein proved to be the most pivotal element of the work/results […]
The post TLS #189: Quantum Living: Why we don’t have to work as hard as we think we do appeared first on Jess Lively.
Today we are diving into a foundational principle of consciousness and energy: the Law of Attraction. I believe the Law of Attraction is extremely powerful… and is also often misunderstood or misapplied. Today, I’m going into the details about what it is, where it came from, and I’m clarifying what I believe to be the […]
The post TLS #188: The Law of Attraction (and the 3 most common misconceptions) appeared first on Jess Lively.
Happy 2017! I am SO excited to dive into this year with you… reading all of the wonderful emails and comments sharing how pumped you are about more episodes around consciousness and energy was incredible. And we’re starting this focus today with an interview with Rob Lawless, a 26 year-old Philadelphian who is using these […]
The post TLS #187: Energy, Flow, and Finding Adventure in Your Own Hometown with Rob Lawless appeared first on Jess Lively.
Lately, I’ve been feeling a bit of a disconnect with you. And the show. I want to change that. So today I’m talking about things happening in my life which I have not been sharing (fully) on the show. I hope by sharing these truths – which are really just ego fears – we can […]
The post TLS #186: Things I’m afraid to tell you appeared first on Jess Lively.
Today’s Lively Show we are having Erin Loechner, the author of Chasing Slow, and blogger behind DesignForMankind.com, back on the show — at her request! Erin has asked me to unpack and explain the “Lively lingo” that you hear on the show in the solo episodes and peppered throughout interviews as well. In this […]
The post TLS #185: The intersection of rational mind and intuitive guidance with Erin Loechner appeared first on Jess Lively.
Today’s Lively Show is a return visit from our very first TLS guest, Erin Loechner! Erin is a wife, mother to two littles, the writer behind the (mega) blog, DesignForMankind.com, and is the author of the new book, Chasing Slow. In today’s episode, we cover a huge range of topics including why her quest to […]
The post TLS #184: A Magic Hour with Erin Loechner appeared first on Jess Lively.
In today’s Lively Show we are switching things up a bit and doing the December Q+A episode on a Thursday, and I’ve got another, shorter episode planned for next Tuesday. In this month’s slew of questions we are covering a lot of ground including… my favorite apps to keep my team + business running smoothly, […]
The post TLS #183: Your questions answered: Flow vs. Values, travel safety, & “shoulding” appeared first on Jess Lively.
Today I’m bringing back the monthly favorites episode! I haven’t done one in a while, so this episode will be covering favorites from this month as well as September and October. I’ll be sharing a range of items including my new favorite chocolate, workout gear, thought provoking video, my favorite holiday movie, new travel destination, […]
The post TLS #182: November favorites: workout gear, backpack, videos & more appeared first on Jess Lively.
Today’s Lively Show is a wonderful conversation with author and podcast host, Jonathan Fields. Good Life Project, Jonathan’s podcast, is a wonderful show with incredible guests. And in case you’re interested, I’ve also been fortunate to have been on the show recently talking about masculine and feminine energy as well. In Jonathan’s newest book, How […]
The post TLS #181: The counter-intuitive way to thrive in all areas of life with Jonathan Fields appeared first on Jess Lively.
Today’s Lively Show is a HUGE honor for me to share with you. When I think of “dream guests” I would like to have on the show, author and spiritual teacher, Byron Katie, is one of the guests at the tippy top of that list. Byron Katie is an author of several books including my […]
The post TLS #180: The Good News: Why our “suffering” only exists in the past with Byron Katie appeared first on Jess Lively.
Today is a BIG day! Not only do we have a wonderful new Lively Show episode for you, I’m also on my way to go see the new elementary school that is built in Ghana thanks to you — the Lively Community! 687 days ago, I committed to donating 10% of Jess Lively Creative Inc. […]
The post TLS #179: Creating a “for purpose” Business & the new Lively School in Ghana(!) with Adam Braun appeared first on Jess Lively.
Two weeks ago, I spent a week in Costa Rica at a Deepening Presence retreat with Eckhart Tolle, the author of The Power of Now and A New Earth. I deeply loved the chance to spend so much time with someone who has such a strong connection to intuition/source on a daily basis. And today, I’m […]
The post TLS #178: 10 mindfulness lessons from a retreat with eckhart tolle appeared first on Jess Lively.
Today’s Lively Show is a Q+A episode covering a lot of deeper questions than many recent Q+A episodes including topics like… Selfishness (the good and bad kinds), dealing with the relationship ‘sock debate’, flowing while still getting the important stuff done, how to help kids set intentions, and more. This episode is perfect for anyone […]
The post TLS #177: Your questions answered: good and bad “selfishness,” intentions for kids & “having it all” appeared first on Jess Lively.
Today’s show is based on another LWIO Module 4 interview with LWIO member and interior designer, Jennaea Gearhart of JennaeaGearhart.com. In the episode, Jennaea begins by sharing a Values-based intention for her wardrobe… and through our discussion we uncover a much deeper and more meaningful issue beneath the resistance to this intention. I believe that […]
The post TLS #176: Uncovering the deeper meaning behind intention resistance with Jennaea Gearhart appeared first on Jess Lively.
Today’s Lively Show is taking us into brand new territory Life With Intention Online territory! During each round of LWIO, we do a handful of new member stories featuring different members and how they are weaving their intentions and homework into their daily lives. … And today I’m sharing one of the new Fall 2016 […]
The post TLS #175: Finding flow with a full-time job when it seems impossible with Charlotte McArthur appeared first on Jess Lively.
Today’s show is all about the building blocks of a happier thought life, and ultimately happier emotions and circumstances: words. Because when it comes to mindfulness, it’s not just about meditation and the observation of our thoughts, it’s also about our conscious choice and selection of the words we use to build thoughts, which create […]
The post TLS #174: The words I’m using (and not using) which are making me happier everyday appeared first on Jess Lively.
On Saturday I turn 32. And as I’ve reflected on this past year, I thought it would be fun to share my birthday wishes for you – regardless of if it’s close your birthday right now or not. I’m sharing my wishes for those who are business owners, parents, college students, people who want to […]
The post TLS #173 – My birthday wishes for biz owners, parents, college students & more appeared first on Jess Lively.
Today I’ve got a brand new October Q+A episode for you! This month we have a wide range of questions addressing how I’m budgeting (or not) with my travel, how to handle difficult co-workers, regulating your moods around grumpy people, how I’m coping with loneliness on this journey (hint: Wilson), and much more. As always, […]
The post TLS #172: Your Questions Answered: challenging co-workers, loneliness, my travel budget, & more appeared first on Jess Lively.
Today’s Lively Show is with a special guest I’ve looked forward to having on the show since we started, Gabby Bernstein. Gabby is a spiritual teacher, best-selling author, and youtuber with a new book out called The Universe Has Your Back – which is a perfect compliment to what we’ve been discussing here on the show […]
The post TLS #171: How to Get out of Fear and Back into Flow + Alignment With Gabby Bernstein appeared first on Jess Lively.
Today’s Lively Show we are talking about how to achieve flow in your life – even if you have two kids (and a third on the way), a house, a business, 2 dogs, 2 cats, and a husband! Lively Show listener and Life With Intention Online member, Cass McCrory, has a business strategy consultancy (Capra […]
The post TLS #170: how to find flow with a career & family with cass mccrory appeared first on Jess Lively.
Today on The Lively Show, we’re diving into an area that has been popping up for me personally over the summer (and in particular this past week) which many can relate to, as well. We’re going deep into our motivations to a) have the courage to ask (and follow) our intuition for guidance, and b) […]
The post TLS #169: How approval, love & external sources affect intuition appeared first on Jess Lively.
Today’s Lively Show topic is diving into Forcing things in our lives vs. Flowing, which we’ve been discussing in recent weeks, along with Forcing’s busy and uncertain cousin… Floating. Why? Because in some areas of our lives we may have the tendency to swim upstream, against the flow of our intuition, and in others we […]
The post TLS #168 – How to get out of forcing or floating and back into flow appeared first on Jess Lively.
In honor of Life With Intention Online registration now being open (class starts this Sunday, September 18th), I have a special interview for you with Colleen Kavanaugh. Colleen is a Certified Caregiving Consultant over at TheLongestDance.com. I’ve gotten to know Colleen personally through Life With Intention Online and through Life With Intention Mastermind this year […]
The post TLS #167: Creating an intuition-led career & Life With Intention Online with Colleen Kavanaugh appeared first on Jess Lively.
Today’s show is all about the surprising reality that hit me as I came back to London on the second leg of my adventure… The unexpectedly Fall-like weather in London, and the changing priorities of this journey. In fact, many of us may be going through a new season weather-wise, career-wise, relationship-wise, or other-wise… and […]
The post TLS #166: Flowing With Changing Seasons & Shifting Priorities appeared first on Jess Lively.
Today’s Lively Show is covering a wide array of flow related questions many listeners have shared on Instagram this September. We’ll be diving into flow in regards to families, full-time jobs, fighting through difficulties, and super long commutes. I’ll be sharing how I think flow can be applied to each of these circumstances and more. […]
The post TLS #165: Flowing with families/full-time jobs, homesickness, & LWIO appeared first on Jess Lively.
Today’s show is all about the difference in lifestyle I’ve noticed between the new format of my life and travels, compared to how things were when I was living in my home in “life as usual” before this trip. For me, life now is simpler and more difficult, and before I left it was easier […]
The post TLS #164: Simple + Difficult, Easy + Complicated appeared first on Jess Lively.
In today’s Lively Show, I’m sharing the career shift I’ve been making over the past 4-6 months that has resulted in some amazing and effective results. I’m talking about making a shift from the “effort and action” mentality that is commonly spoken about in personal development and entrepreneurship spaces and replacing it with “alignment before […]
The post TLS #163: Alignment Before Action appeared first on Jess Lively.
Today’s Lively episode is the first “Adventure” now that I’m back in the US! As I’m here once again, my ego wants to know where I’ll live, or at least when I’ll know where I want to live… ASAP. But the truth is: I don’t have any intuition about that right now. As I live […]
The post TLS #162: A Lively Adventure – What Knowing Feels Like (& What To Do When You Don’t Know) appeared first on Jess Lively.
This is my first week back in the States! (Talk about “all the feels.”) Before leaving in May, I was most curious to know how this trip would “change me” – since so many people said extended international travel would do just that. Well, today I’m reflecting on the top 10 lessons I’ve learned – […]
The post TLS #161: My Top 10 Lessons From My “Lively Adventure” appeared first on Jess Lively.
It’s time time again for… Questions + Answers… August edition! We are covering a whole bunch of “bits and bobs” (my new favorite Britishism) today. There are lots of travel questions, intuition writing queries, more international dating stuff, and more. So let’s dive in, shall we? This episode is perfect for anyone who wants to […]
The post TLS #160: Your Questions Answered – intuition resistance, budget, reentry & my next adventure appeared first on Jess Lively.
Today’s Lively Show is going into a subject that I’m fascinated by: the connection (or disconnection) between circumstances and emotions. This is some new territory on TLS, we have touched on emotions briefly in this episode with Brooke Castillo, and today I’m going deeper into how we can chose to positively shift our emotions despite […]
The post TLS #159: A Lively Adventure: Our emotions do not equal our circumstances appeared first on Jess Lively.
Today I’ve got a fresh batch of “favorites” to share with you from July! I’m chatting about some recent jewelry purchases, the prettiest chocolate bars I’ve ever eaten (with inventive flavorings), the spiritual teachings I’ve been listening to all summer, and some favorite spots and cocktails from London and Edinburgh. This episode is for anyone […]
The post TLS #158: July Favorites – tea infused chocolate, a rose cocktail, spiritual teachings & a “sparkle water” ring appeared first on Jess Lively.
Today’s Lively Show episode is inspired by a moment I had next to a set of crystallized coasters in an Anthropologie in Edinburgh, Scotland. Inspiration really can come from all sources, eh? : ) As I stared wistfully at the coasters, vintage inspired glasses, and brass bottle openers, I had a powerful realization about the […]
The post TLS #157: A Lively Adventure – We Don’t Have to Own To Appreciate appeared first on Jess Lively.
In today’s Lively Adventure episode I’m sharing what I learned from Dhanakosa, a weeklong Buddhist Meditation Retreat, that I participated in the Scottish Highlands last week. I’m sharing what the retreat itself was like, what I personally experienced during my self-reflection regarding relationships, and lessons learned from processing physical and emotional pain. This episode is […]
The post TLS #156: A Lively Adventure – Processing Pain: Reflections on a Buddhist Meditation Retreat appeared first on Jess Lively.
Today I’ve got a fun episode covering many questions asked in this July’s Q+A call out. I’m discussing a variety of subjects including: how I found my coaches, whether I’m feeling freedom (or boredom) from my travel capsule wardrobe, my advice for overcoming vices, things I miss about the US, my “must see” recommendations, and […]
The post TLS #155: Your Questions Answered – Flow, Vices, Travel Routines & Int’l Dating appeared first on Jess Lively.
Today’s Lively Adventure is about the empowering truth behind what happens when what you have in your life, like a job, home, relationship, or wallet is taken away from you – willingly or unwillingly. I’m sharing the mindset shift that helped me make the decision to peacefully give up what I spent 10 years carefully […]
The post TLS #154: A Lively Adventure – When What You Have is Taken Away appeared first on Jess Lively.
Today’s favorites episode covers a wide array of shopping, reading, and watching… from bikinis to Euro cup! I’ll be sharing the Portuguese swimsuit trend I can’t believe I’ve adopted(!), one of my new favorite clothing lines, a face mask that has helped tame the acne that has cropped up on this trip, and my favorite […]
The post TLS #153: June Favorites – Bikinis, Dresses, Face Masks, Scents & More appeared first on Jess Lively.
This week on TLS I’m sharing the real deal: I had a pretty disorienting week. I’m feeling a bit like a fish out of water – I’m not quite sure where I belong in the world and where I’ll end up in the next few weeks, months, or years (as much as my ego would […]
The post TLS #152: A Lively Adventure – When You Want All of the “Answers” Right Now appeared first on Jess Lively.
Today’s Lively Adventure is all about what happens when the flowing in our lives… stops flowing. After 5 or 6 weeks of being in the flow in my life – and reaping the peaceful, fun, and surprising adventures that came from this way of living – this last week the “flow” slowed to a trickle. […]
The post TLS #151: A Lively Adventure – When The Flowing Gets Tough… appeared first on Jess Lively.
Today’s Lively Adventure subject is one that is near and very dear to my heart right now: Internal Alignment vs. External Expectations. This is something that I’ve been practicing in recent weeks and is very important to me as I share with you what I’m going through as it unfolds live. And it’s also a […]
The post TLS #150: A Lively Adventure – Internal Alignment vs. External Expectations appeared first on Jess Lively.
Today on The Lively Show, I’m answering listener questions about all things travel, from how to talk to strangers and make new friends, to the lessons I’ve learned so far, and what European city I can see myself living in later this year. In addition, I’m also sharing the best advice I’ve ever received (which […]
The post TLS #149: Your Questions Answered – Travel Tips, Highs & Lows, and The Best Advice I’ve Ever Gotten appeared first on Jess Lively.
This week I’d like to share how I’ve used my two newest Values in my life and travels to give me a sense of direction and clarity over the past month. Though there are still tons of unknowns in my life, like where I’m going to live, when I’ll come back to the states, or […]
The post TLS #148: A Lively Adventure – How I’m Using My Values-Based Intention in My Life & Travels appeared first on Jess Lively.
Today’s May Favorites episode includes the fiction book that I can’t stop listening to, the TV show that inspires me every time I watch, and some items I’ve picked on my travels. In addition, I’m also sharing the popular fashion trends that I’ve noticed from women in France, Portugal, and London. This episode is perfect […]
The post TLS #147: May Favorites – New Favorite Shoes, Books, TV Shows & French Trends appeared first on Jess Lively.
Welcome to Season 3 of The Lively Show! Today I am SO pumped to share a big change in my own life that unfolded the week before I left for Europe and the process I applied to making that decision. In today’s episode, I’ll be sharing what it means to “put out a fleece” in […]
The post TLS #146: A Lively Adventure – Why I Sold My House & Furniture (and Now Live Out of a Carry-On) appeared first on Jess Lively.
Today’s All Star episode comes from mid-way through season 1 of TLS, and made a huge splash back when it aired and is definitely worth a second listen — or a first time listen if you are new to the show. : ) Designer and blogger, Kate Arends, of the very popular Wit and Delight, goes […]
The post TLS All Star Episode #145: Minimalism, Design, & Mental Health with Kate Arends (Wit and Delight) appeared first on Jess Lively.
Today’s TLS episode is one of the most listened to episodes of all time — and this All Star guest has personally influenced my daily habits in more ways than any other guest thus far. In this interview, hormone specialist, integrative nutritionist, and Flo Living founder, Alisa Vitti, shares some surprising facts and an entirely […]
The post TLS All Star Episode #144: Optimizing Your Hormones To Improve Every Aspect of Your Life with Alisa Vitti (Flo Living) appeared first on Jess Lively.
Today’s Lively Show All Star is life coach and straight shooter, Brooke Castillo, of The Life Coach School and The Life Coach School Podcast. I have loved getting to know Brooke as a guest and friend since this interview first aired, and I still go back and listen to this episode to get a refresher […]
The post TLS All Star Episode #143: How to Change Negative Thought Patterns & Understand The Ego with Brooke Castillo (The Life Coach School Podcast) appeared first on Jess Lively.
Today we are kicking off a special series for May: we’re revisiting the most re-listened to episodes from Seasons 1 and 2 of TLS. And I’ll be sharing the insights that have personally stuck with me the most from these incredible guests since the episodes first aired as well. To kick things off, we are […]
The post TLS All Star Episode #142: Curiosity, Epic Self-Compassion & Creativity with Elizabeth Gilbert (“Big Magic”) appeared first on Jess Lively.
Today’s April Favorites is all about travel! I’ve spent countless hours trying to optimize my packing list for Europe since I’m traveling for an unknown amount of time (1-3 months?) to unknown destinations — with just a carry on and a duffle bag. Though I’m sure I will learn a lot along the way, I’m […]
The post TLS #141: April Favorites – Travel Edition: My Carry On, Duffle Bag, Clothing, Tech, & more appeared first on Jess Lively.
Today’s Lively Show is the season 2 finale! We are speaking with the incomparable Myleik Teele, founder of CurlBox and MyTaughtYou.com. Myleik was a huge hit on Season 1 and in today’s episode we are both answering listener questions from Myleik’s podcast, My Taught You. As you’ll hear, we each have slightly different approaches to […]
The post TLS #140 Answering Questions about Life, Career Wins & Overcoming Limits with Myleik Teele (CurlBox & My Taught You) appeared first on Jess Lively.
Today’s Lively Show is with a beloved returning guest, Dana Shultz, of Minimalist Baker. In today’s show, we’re discussing an unknown, ongoing health issue that has led to Dana losing about 50% of her hair over the past year and a half and triggered a host of life lessons along the way. The doubts, vulnerability, […]
The post TLS #139: Personal Struggles & Connecting to Your Intuition with Dana Shultz (Minimalist Baker) appeared first on Jess Lively.
Today on The Lively Show, I’m answering your April questions! We’ve got a bevy of topics including: how I stay positive and get out of a rut, what my Europe trip plans look like, my advice for new business owners in Chicago, how to say no to opportunities that provide money (that you don’t really […]
The post TLS #138: Getting Out of a Rut, My Biggest Fear, & Saying No to Money Opportunities (April Q&A) appeared first on Jess Lively.
Today I’m pumped to bring you a goose-bump inducing interview with Jasmine Star, a top-rated lifestyle photographer, branding and marketing strategist, and one of the best speakers I’ve ever seen perform live. Jasmine and I are diving into a variety of subjects including impostor syndrome, dealing with criticism from fans or family, intuition, and launching […]
The post TLS #137: Fulfilling Your Soul in a different, creative way & Impostor Syndrome with Jasmine Star appeared first on Jess Lively.
Today on this mini edition of TLS, I’m sharing my top 5 favorite guided meditation apps. Whenever people tell me that they have a hard time hearing from their intuition, or being able to tell the voice of the “ego” apart from their intuition, meditation is the #1 practice I recommend starting with. Observing our thoughts […]
The post TLS #136: My 5 Favorite Guided Meditation Apps appeared first on Jess Lively.
I believe today’s episode of The Lively Show is quite simply one of the most powerful and poignant episodes to date. Today we’re speaking with Mariana López González of Elegir La Vida (Choose Life). At the age of 19, a small black dot in Mariana’s right eye quickly escalated into brain tumor surgery just seven […]
The post TLS #135: Facing Life-Changing News with Grace & Gratitude with Mariana López González appeared first on Jess Lively.
Today on The Lively Show I’m sharing my favorites from March with you! I’m sharing about the recent trips I’ve taken, my experience at Elizabeth Gilbert’s Michigan workshop this past weekend, as well as my favorite teas, books, jewelry, clothing, natural perfume, and more. This episode is perfect for anyone looking to hear about […]
The post TLS #134: March Favorites – Ice Cream Tea, Natural Perfume, Daily Necklace & Current Thoughts appeared first on Jess Lively.
Today on The Lively Show I’m speaking with Barrett Brooks of BarrettBrooks.com and the Director of Growth & Marketing at Fizzle.co. Like many of us, Barrett found himself unhappy at his job several months ago and thought that it may be time to make a career shift. However, rather than follow the initial impulse to […]
The post TLS #133: What to do if you don’t like your job with Barrett Brooks (Fizzle.co) appeared first on Jess Lively.
Today is a big day: my newest online class, Work+Worth, is now open for registration and I’ve got a new TLS Q+A episode for you! Work+Worth is three weeks long (starting April 6th, 2016) and will focus on overcoming the stress, exhaustion and emotional roller coaster that happens when we over identify our self-worth with our […]
The post TLS #132: self-worth + work, dealing with family judgements, & ambition (Work+Worth Q+A) appeared first on Jess Lively.
I’ve been following today’s Lively Show guest, Gary Vaynerchuk, for the past seven years and it is a dream come true to get to interview him about his Values and his newest book, #AskGaryVee . Gary is a four-time New York Times bestselling author, keynote speaker, angel investor, runs Vaynermedia, and is looking to own […]
The post TLS #131: Self-Awareness & Knowing How Hard to “Hustle” (or Not) with Gary Vaynerchuk appeared first on Jess Lively.
Today on The Lively Show we are having a very real and very inspiring conversation with May Designs founder and mother of three, Mica May. Mica is sharing openly about her journey to grow her multi-million dollar customizable notebook business, become a mother of three – including a son with down syndrome, and grapple with […]
The post TLS #130: Living Beyond The Social Media Expectations of the Modern Woman with Mica May (May Designs) appeared first on Jess Lively.
Today I’ve got one of my very favorite types of Lively Show episodes for you: My March Q+A. Today I’m diving into a wide array to topics including: what my vision for my career future looks like, intuition catalysts, developing self-esteem (or not even trying), my personal faith, how we can have a healthy approach to […]
The post TLS #129: My Career Vision, Healthy Personal Growth, & Overcoming Jealousy (March Q+A) appeared first on Jess Lively.
Today on The Lively Show, we’re speaking with New York Times bestselling author, Today Show dating expert, and Cosmopolitan dating columnist, Matthew Hussey of How To Get The Guy. I first found Matthew’s YouTube channel several months ago, and I have since become a huge fan of his practical and empowering advice which helps millions […]
The post TLS #128: Attracting The Partner You Want, Online Dating & Personal Growth With Matthew Hussey appeared first on Jess Lively.
Life coach and fan favorite, Brooke Castillo of The Life Coach School, is back on The Lively Show! Brooke’s first Lively Show about changing our negative thought patterns remains one of the episodes that people return back to again and again for guidance and inspiration the most (myself included!). And today’s episode? It’s just as […]
The post TLS #127: How to Experience More Positive Emotions Everyday with Brooke Castillo (The Life Coach School) appeared first on Jess Lively.
Today it’s time to share my February Favorites with you! February was a busy month professionally… I traveled to Portland and Chicago, expanded Team Lively, and we got systems in place to coordinate with one another effectively. In my personal life, I’m sharing what tv show I watched, book I read, tea I sipped, and products […]
The post TLS #126: February Favorites – meet team lively, productivity tools, a tea candle, books, & more appeared first on Jess Lively.
Today on The Lively Show, we are talking with Meg Piercy, a Chicago-based wife, mother of two, and owner of the super-successful refinished furniture store, MegMade. Meg is sharing vulnerably about her journey to unhinge her self-worth from things like motherhood, marriage, and her career. She’s also discussing the powerful impact that counseling has had […]
The post TLS #125: Finding Self-Worth Beyond Work, Marriage & Motherhood with Meg Piercy appeared first on Jess Lively.
It’s Brené Brown Day on The Lively Show! I’ve been dreaming about this interview since I started this show… and it has finally come to pass — at the same time that TLS turns two years old (TLS’s 2nd birthday was February 6th)! In this episode, Brené and I discuss Rising Strong, why compassionate people are […]
The post TLS #124: How to Compassionately Set Boundaries in Relationships with Brené Brown appeared first on Jess Lively.
Today on TLS I’m doing another one of my favorite types of shows to do: I’m answering questions shared with me on Instagram last week! This episode is covering a lot of ground including things like podcasting, business, when I knew I was ready for dating again, how I’m “really” doing, my favorite Austin places, […]
The post TLS #123: How I’m “Really” Doing, Exercise, Making Major Decisions, Self-Love, & More appeared first on Jess Lively.
Welcome to part two of our deep dive into pleasure with hormone specialist, Alisa Vitti, of Flo Living (you can listen to part 1 here). Note: This episode contains adult content, so you may want to listen without children nearby. In the show, we’re exploring how we can communicate what brings us pleasure to those around […]
The post TLS #122: Part 2 – How to Make Embodying Pleasure a Habit With Alisa Vitti (Flo Living) appeared first on Jess Lively.
This week I’ve got a two-part Valentine’s Day special for women of every relationship status. : ) Hormone expert Alisa Vitti, of Flo Living, is back on TLS today and Thursday talking about the most fascinating subject I’ve been learning about in the last several months: PLEASURE. In Part 1, we are discussing how we […]
The post TLS #121: Part 1 – How to Make Embodying Pleasure a Habit with Alisa Vitti (Flo Living) appeared first on Jess Lively.
Today we’re having our follow up episode with Alex Ikonn, an awesome vlogger and the co-founder of the popular Five Minute Journal and Luxy Hair. Earlier this month, Alex came on TLS and discussed his fascinating journey to go from the brink of juvenile detention to now living the life of his dreams just 11 […]
The post TLS #120: A $250,000 Productivity Habit To get Important Stuff Done With Alex Ikonn appeared first on Jess Lively.
Today I have my first 2016 monthly favorites podcast sharing all my January favorites with you! In this TLS episode, I’m talking about a bunch of fun things including… some great rose teas and lattes, how I’ve upped my laundry game without buying a new washer/dryer, my new favorite mug which benefits St. Jude Children’s Research […]
The post TLS #119: January Favorites – Rose Tea, Better Laundry, Gold Hearts & More appeared first on Jess Lively.
Today on The Lively Show we have one of our first repeat guests, Pat Flynn, of the Smart Passive Income podcast. I’ve been a HUGE fan of Pat and his show for years now, and today we’re diving into a topic he hasn’t shared much about: the creative and entrepreneurial mindsets he’s deliberately exposing […]
The post TLS #118: Proactively Parenting With An Entrepreneurial Mindset with Pat Flynn appeared first on Jess Lively.
Today I’ve got a special Tuesday edition of The Lively Show for you with one of my favorite food bloggers when it comes to cooking or baking healthy, delicious comfort food, Monique Volz of Ambitious Kitchen. In January, many of us oftentimes start to think about small, healthful adjustments we’d like to make to our […]
The post TLS #117: 11 Healthy Cooking & Baking Swaps Beyond the Coconut with Monique Volz appeared first on Jess Lively.
Today on The Lively Show, we are speaking with Chicago-based health and fitness coach, Anna Maria Locke. We’re discussing her mission to help women access their “enoughness” and her experience growing up trying to be traditionally “successful.” As an alumni of Life With Intention Online, Anna is also sharing what her experience was like and […]
The post TLS #116: The Power Of Being “Enough” & Life With Intention with Anna Maria Locke appeared first on Jess Lively.
Today on The Lively Show we are speaking with coach and author, Tara Mohr, about the work she does helping women worldwide to “play big” in their lives – based on their own unique Values. In the show, Tara guides us through a visualization exercise to uncover the wisest course of action for any situations […]
The post TLS #115: How to Get Clarity, Embrace (Good) Fear & “Play Big” in Our Lives with Tara Mohr appeared first on Jess Lively.
Today I’m answering a plethora of listener questions shared on Instagram. We’re covering a huge array of topics including the gluten + dairy free lifestyle, making new friends (and letting go of other friendships), dealing with family and friend reactions to my non-traditional career/relationship/life choices, podcasting tips, and much more. This episode is perfect for anyone looking […]
The post TLS #114: Making New Friends, My New Budget, Self Care Tips & Thoughts on Eating Dairy + Gluten Free appeared first on Jess Lively.
Welcome back to The Lively Show – 2016 edition! I’m so excited to be back in the host seat with an exceptionally wonderful + inspiring episode with Alex Ikonn. If you’ve been following The Lively Show for some time, you’ll know that Alex is the co-author of The 5 Minute Journal (his partner, UJ Ramdas […]
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Welcome, 2016!!! Today I’m sharing my favorite things from December, 2015. This episode includes a mishmash of all sorts of things that are bringing me pleasure including my favorite coloring books, non-fiction books, a dating class(!), eyelashes, and more. This episode is perfect for anyone who wants to hear about several of my pleasurable + feminine December […]
The post TLS #112: December Favorites – Dating Class, Tea, Eyelashes & More appeared first on Jess Lively.
Happy New Year! In today’s Lively Show, I’m sharing the areas I’m planning to focus on the most in my life in 2016. After so many many changes personally, logistically, and professionally in 2015, this is going to be a BIG year for me on many levels. I’ll be sharing my biggest Values-based intentions, […]
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Merry Christmas Eve! : ) Today’s Lively Show is a walk down the Lively Show 2015 memory lane. I’m sharing the top 10 episodes that have transformed my habits, life, and outlook the most. I’ve got a wide mix of episodes across an array of topics from productivity, habit creation, curiosity, “success,” food, and more. […]
The post TLS #110: The Top 10 2015 Lively Show Episodes That Changed My Life appeared first on Jess Lively.
Today’s Lively Show is a fun and inspiring topic – with an equally fun and inspiring guest! We’re chatting with Jen Hansard, the co-founder of the extremely popular site, Simple Green Smoothies, about her journey and the lessons she’s learned from facing her biggest fears in 2015. I happen to have this same “face your […]
The post TLS #109: Facing Our Biggest Fears in 2016 with Jen Hansard appeared first on Jess Lively.
This episode is very near and dear to my heart and I have been looking forward to sharing this with you, my dear friends, for a while now. For many reasons which are explained in this episode, I have asked bestselling author, Katherine Woodward Thomas, on the show to share her new book, Conscious Uncoupling, […]
The post TLS #108: Consciously Completing a Relationship with Katherine Woodward Thomas appeared first on Jess Lively.
How many times have you heard a story – here on the Lively Show or elsewhere online – which goes along the lines of, ‘I didn’t like my job… so I worked really hard and quit my job to start a full-time business’? Though this narrative has been shared by many people online, there are […]
The post TLS #107: Quitting a Full-Time Business For More Joy with Melissa Gruntkosky appeared first on Jess Lively.
Happy almost Thanksgiving! Today we’re bringing The Lively Show to you a day early so that you can enjoy the show while you may be travelling to visit family and/or friends this holiday weekend! Today’s episode with enneagram coach, Leigh Kramer, is designed to help you to understand yourself and your family members in […]
The post TLS #106: How The Enneagram Can help You Grow & Improve Relationships with Leigh Kramer appeared first on Jess Lively.
In today’s Lively Show, we are diving headfirst into the world of intuitive eating and sharing how we can apply intuitive eating principles to our holiday food choices. As I’ve shared on the show before, I personally struggled on both sides of the scale with under- and overeating for nine years and I know how […]
The post TLS #105: How to Eat Intuitively During The Holidays with Isabel Foxen Duke appeared first on Jess Lively.
Today’s Lively Show is one of the most fascinating and helpful conversations I’ve had on The Lively Show thus far. In today’s episode, Dillan DiGiovanni, a health coach and TEDx speaker who transitioned his gender identity in his mid-30’s, shares how and why he thrived before and after his gender transition, the complexity of evolving […]
The post TLS #104: An open dialogue about thriving as a transgender person with Dillan DiGiovanni appeared first on Jess Lively.
Today’s Lively Show is a fun, lighthearted “girl chat” with the lovely and down-to-Earth beauty vlogger, Anna Gardner, of the very popular YouTube Channel and blog, Vivianna Does Makeup. Though dozens of well-known bloggers have come on TLS and discussed blogging tips, we’ve never directly spoken about the topic of video blogging and YouTube. So […]
The post TLS #103: makeup saves + splurges, plus an inside look at full-time vlogging with Anna Gardner (Vivianna Does Makeup) appeared first on Jess Lively.
Today on The Lively Show, I’m talking with Jessica Flannigan of Live The Fancy Life. Jessica is a wife, mother of two, writer, business owner, and blogger who went from trying to “do it all” and “be as big as possible” in her career to shifting gears around her true core Values. Though we are […]
The post TLS #102: 10 Truths About Finding Peace In Being “Average” In This Season Of Our Career With Jessica Flannigan (Live The Fancy Life) appeared first on Jess Lively.
Today’s Lively Show is focused on the mental and emotional groundwork that can either help or hinder our ability to live our Values and build the life of our dreams. We’re talking with Lewis Howes, a genuinely kind and vulnerable person, former pro football player, successful business owner, Olympic hopeful, podcaster (The School of Greatness), and author […]
The post TLS #101: Lewis Howes on Turning Failure Into Feedback (The School of Greatness) appeared first on Jess Lively.
Episode 100. Elizabeth Gilbert. And my 31st birthday. These are three things that are all happening today on The Lively Show, and I’m pinching myself to make sure this isn’t just a dream…. …. A lovely dream that I cannot wait to share with you! Today we’re talking with worldwide bestselling author, Elizabeth Gilbert – of […]
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Today I’ve got a very special birthday week Lively Show Q&A! On Monday, I sent out an email requesting questions on any and all topics, and I got more than 100 awesome questions in response. I want to share a huge hug + thank you to everyone who emailed a question. They were wonderful, and I […]
The post TLS #99: life, career, & design Q+A appeared first on Jess Lively.
Happy Lively Show day to you! Today’s guest, Ashley LeMieux, is someone I admire not only for the impact she’s making on the world through her (quickly expanding) accessory company, The Shine Project, but she’s also someone who simply radiates joy in a palpable way you can just feel. In the show, we’re talking about her […]
The post TLS #98: Purpose, Motherhood, Overcoming Anxiety & Making a Difference with Ashley LeMieux (The Shine Project) appeared first on Jess Lively.
Today it’s time to share my second installment of monthly favorites! In this mini edition, I’m dishing on a variety of favorites from September including my favorite books, eats, reads, TV shows, organizational tech tools, and more. Plus, I’m also sharing how you can submit your intuition letters for a new book project I’m working on […]
The post TLS #97: September Favorites + My Favorite Tech Tools to Stay Organized appeared first on Jess Lively.
Today’s episode of The Lively Show is a huge honor for me to share with you. I’m talking with author and lecturer, Tal Ben-Shahar. Tal taught two of the largest Harvard classes in the history of the school, and I was a lucky student of his Positive Psychology class — tuning in “un-officially” during my time at The University […]
The post TLS #96: how to diversify self-worth with Tal Ben-Shahar (Happier.tv) appeared first on Jess Lively.
Note: Life With Intention Online registration closes tomorrow (Friday 9/25/15) at midnight. Learn more and register here. Today’s Lively show is a very “lively,” action-packed conversation with author and thought leader, Jon Acuff. Jon is a thoughtful, funny, and down-to-earth author with five books under his belt, including Start and Quitter. Today, we’re speaking about the topic of his newest […]
The post TLS #95: the 2 biggest things that can make or break our careers with Jon Acuff (“Do Over”) appeared first on Jess Lively.
Today we’re talking intentions – Values-based intentions to be exact! In this episode, we’re discussing what it means to live from our Values through the experience of Life With Intention Online alumni, Katie Evans. Katie is a mom, wife, non-profit board member, and founder of HoorayMail.com – on top of having a full-time job! She’s one busy […]
The post TLS #94: crafting a Values-based career & life with intention online with Katie Evans (Hooray Mail) appeared first on Jess Lively.
Today’s show is quite simply… epic for any fans of John and Sherry Petersik of Young House Love! John and Sherry are the husband and wife duo that have a large mammoth and devoted community that has followed their DIY successes, home decor adventures, and personal journey since 2007. Then, in October of 2014, they decided to leave their […]
The post TLS #93: life after blogging, the new book, & blog/life boundaries with John and Sherry Petersik (Young House Love) appeared first on Jess Lively.
Today’s show centers on an unexpected + fun topic I’ve been itching to share. We’re talking dating! Specifically: tips on how to date introverts, and how to attract people naturally as an introvert. I’m speaking with dating coach Sarah Jones, of IntrovertedAlpha.com. Sarah specializes in helping introverted men improve their dating experience and attract women naturally. […]
The post TLS #92: tips for dating introverts & dating as an introvert with Sarah Jones (introverted alpha) appeared first on Jess Lively.
To kick off September, I’ve got two new things for you! 1. A new Lively Show sharing my favorite things from August. “Monthly favorites” are popular episodes on many YouTube channels, and they are now my favorite videos to watch. In today’s mini edition of The Lively Show, I’m experimenting with this type of episode on the podcast! I’m sharing all the things […]
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Today we are wrapping up August’s Mindfulness Month (and the Summer Series as a whole) with the incredibly magnetic Jadah Sellner, co-founder of SimpleGreenSmothies.com. Jadah and her partner, Jen Hansard, have created a massive online community and business around the concept of including green smoothies in our diet in order to improve our health and wellbeing in all areas […]
The post TLS #90: green smoothies, embracing imperfections, & online marketing with Jadah Sellner (simple green smoothies) appeared first on Jess Lively.
Today on TLS we’re exploring what is perhaps an unexpected slant on Mindfulness Month… we’re talking about trash! Bea Johnson, of Zero Waste Home, is the pioneer of the zero waste lifestyle community. Nine years ago, she and her family of four slowly and steadily worked their way towards accumulating just 1 liter of waste per […]
The post TLS #89: how to take big + small steps towards a zero waste lifestyle with Bea Johnson (zero waste home) appeared first on Jess Lively.
Today’s Lively Show episode is all about my favorite subject: how to access your intuition in order to find the answers you’re seeking! To dive into this topic, we’re talking with intuition expert and author, Lynn Robinson, about what the intuition is and how access the answers you seek inside yourself. Lynn has written six books on […]
The post TLS #88: how to access your intuition & find the answers you seek with Lynn Robinson (“Divine Intuition”) appeared first on Jess Lively.
To kick off TLS Mindfulness Month, today we are diving deep into “the ego” and changing negative thought patterns. An oh-so-empowering practice to improve every aspect of our lives. To explain how to change negative “ego attacks” step-by-step, we’re talking with life coach Brooke Castillo of The Life Coach School and The Life Coach School podcast. Brooke is a weight loss […]
The post TLS #87: How to Change Negative Thought Patterns & Understand the Ego with Brooke Castillo (The Life Coach School Podcast) appeared first on Jess Lively.
Happy Lively Show day! Today we’re having a “lively” conversation with designer, blogger, mother of six(!), author of Design Mom, and Alt Summit co-founder, Gabrielle Blair of Design Mom. We’re talking about the evolution of blogging, how to grow an online presence, how to design a beautiful home with children, how Alt Summit got started (and why Gabrielle thinks […]
The post TLS #86: blogging, design, motherhood, & mental health with Gabrielle Blair (design mom) appeared first on Jess Lively.
Today’s episode is a MUST LISTEN for every woman. I’ve never been more passionate about spreading a message on The Lively Show. Regardless of whether you act on this information right away (or ever), I believe the information shared in this episode can truly be life and paradigm-changing for all women. We have a right to […]
The post TLS #85: optimize your hormones to improve every aspect of your life with Alisa Vitti (flo living) appeared first on Jess Lively.
Today is Royal We Day! As I’ve been sharing lately on TLS and on IG, I have become obsessed with the popular new fiction book, The Royal We. The Royal We is a national bestselling book loosely based on the lives of Prince William and Princess Kate if Kate happened to be an American exchange student named […]
The post TLS #84: Behind The Scenes of “The Royal We” with Heather Cocks & Jessica Morgan appeared first on Jess Lively.
Today’s episode of The Lively Show is extremely powerful, insightful, and so soothing that I have a feeling many people will feel like they’ve had a massage after listening to the show! I’m talking with Australian life coach, Tara Bliss, about her journey from using drinking and drugs to be the best version of herself, to finding a […]
The post TLS #83: Personal Growth in a Relationship & Changing Unhelpful Drinking Patterns with Tara Bliss appeared first on Jess Lively.
Today I’m pumped to kick off July’s Summer Series theme of Book Club Month with none other than bestselling author, Gretchen Rubin. Many of you may know her already from her NYT bestselling books including The Happiness Project. Or, her podcast, Happier With Gretchen Rubin. Today we’re speaking about Gretchen’s newest book, Better Than Before, which […]
The post TLS #82: Better Than Before: mastering habits based on your personality with Gretchen Rubin appeared first on Jess Lively.
Today on The Lively Show, I’m doing an impromptu Mini Edition sharing those two big announcements I’ve been hinting at recently: We’ve bought our first house and are moving from Austin, TX to Ann Arbor, MI! I’m writing my first book! In the episode, I’m sharing more about both of these exciting developments: why we’re […]
The post TLS #81: I have 2 big announcements: we’re moving + I’m writing a book! appeared first on Jess Lively.
Welcome to the final week of Money Month! I’m pumped for this episode because I believe it holds the key to succeeding in any other goal in our financial lives that we’ve covered in money month and in our previous money episodes from TLS season one. Today I’m talking with Farnoosh Torabi, she’s a bestselling financial author, […]
The post TLS #80: how to change our money mindsets to achieve our financial goals with farnoosh torabi (So Money podcast) appeared first on Jess Lively.
Today’s Lively Show is the second half of last week’s popular topic: 27 Ways to Make Money Online. This week we are speaking with Jessie Artigue of StyleAndPepper.com. Jessie has worn several hats before and during her online career including speaker, brand consultant, event host, sponsored blogger, and more. We’ll be discussing the ways she transitioned between each avenue and […]
The post TLS #79: 27 Ways to Make Money Online with Jessie Artigue [Style + Pepper] (Part 2) appeared first on Jess Lively.
After seeing friends and online business owners, Hilary Rushford (Dean Street Society) and Jessie Artigue (Style & Pepper) rock out a packed session at Alt Summit on 27 Ways to Make Money Online, I knew I needed to bring their great content to you through The Lively Show! To start, we’ll be discussing all of the […]
The post TLS #78: 27 Ways To Make Money Online with Hilary Rushford (Part 1) appeared first on Jess Lively.
Today kicks off our first episode of our Summer Series! Each Lively Show episode during June, July, and August will relate to that month’s particular theme. In June we’re discussing money: what to do with the money you have, how to make money online (if you want to, or are interested in learning how others do), […]
The post TLS#77: attaining career dreams early & shifting money mindsets with Nicole Lapin (CNN + CNBC) appeared first on Jess Lively.
Today’s Lively Show guest is Myleik Teele, someone I adore following – especially on Instagram – for her straight-shooting take on life and career. Myleik Teele is the founder of curlbox.com, a popular subscription box service specializing in African American hair products, and the voice behind mytaughtyou.com and the My Taught You podcast. Myleik shares what she’s learned from being radically authentic, how […]
The post TLS#76: radical authenticity (& whether that means we may still feel scared at the same time) with Myleik Teele (curlbox founder) appeared first on Jess Lively.
Today on The Lively Show I’m talking with Mimi Ikonn, a co-founder of Luxy Hair and YouTube sensation. I was introduced to Mimi through her husband’s co-author of The Five Minute Journal, UJ Ramdas (who was on the show last December). Since my introduction to Mimi, I’ve become a huge fan of her helpful style videos and […]
The post TLS#75: The Paradox of Money, Time, & Freedom with Mimi Ikonn (Luxy Hair) appeared first on Jess Lively.
Today on the Lively Show, I’m speaking with Jessica Turner of the blog, The Mom Creative, and author of The Fringe Hours. As a busy wife, mom (of three little ones), and blogger with a full-time job, Jessica is often asked how she makes time for self care and several passions amidst her busy schedule. The Fringe Hours […]
The post TLS #74: How to Get the Most Out of Your “Fringe” Hours with Jessica Turner (The Mom Creative) appeared first on Jess Lively.
Today on The Lively Show I’m talking with another host of a podcast you might know… Jonathan Fields! Jonathan is the force behind the YouTube channel and podcast, Good Life Project. He’s interviewed hundreds of thought leaders (like Seth Godin), creatives (like Marie Forleo and Milton Glaser), and mission-minded people (like Brené Brown). In today’s show, […]
The post TLS #73: Possibility and the Flip Side of Uncertainty with Jonathan Fields (Good Life Project) appeared first on Jess Lively.
Today on the Lively Show we’re talking with Crystal Palecek, the founder and Editor-in-Chief of the popular online interior design and lifestyle magazine, Rue Magazine. Crystal recently gave birth to her first child, Benjamin Andrew Palecek, on April 14th. Just a few weeks before his birth, Crystal shared openly with me about the challenges she’s […]
The post TLS #72: Vulnerability, Pregnancy, & Intention Setting with Crystal Palecek (Rue Magazine) appeared first on Jess Lively.
In today’s Lively Show we are speaking with our first repeat guest from Season 1, Caroline Rector, the writer behind the popular fashion blog, Un-Fancy. Caroline has blogged her journey to live with a capsule wardrobe and inspired thousands of readers to reconsider what it means to have a wardrobe they love. Today on her […]
The post TLS #71: Walking Away From “Success” With Caroline Rector (Unfancy) appeared first on Jess Lively.
Today’s episode is a lively conversation with author, wordsmith, and thought leader, Alexandra Franzen. Alexandra’s website is a go-to resource for me when it comes to finding how to say what isn’t always easy to say. She’s got a wealth of information and soul-filled guidance to share. In today’s show we are covering a wide […]
The post TLS #70: Turn Your Day Around & How to Say No With Alexandra Franzen appeared first on Jess Lively.
- This episode includes “adult content” and may not be appropriate for young audiences. * Today’s episode of The Lively Show is touching on a topic we haven’t covered yet: sex. Painful sex, to be specific. Jesse Coulter is a wife, mother, blogger (JesseCoulter.net), full-time marketing coordinator, and co-founder of the Austin-based custom furniture company, Builtwell. In today’s […]
The post TLS #69: Living With Painful Sex with Jesse Coulter appeared first on Jess Lively.
Welcome to the start of the second season of The Lively Show! Today’s episode is with bestselling author of The Miracle Morning, keynote speaker, and success coach, Hal Elrod. Hal will be sharing huge highs (shattering sales records, living the life of his dreams), and how he overcame huge lows (getting killed in a car crash, being told he’d never […]
The post TLS #68: Overcoming Death, Debt and Depression with Hal Elrod (The Miracle Morning) appeared first on Jess Lively.
Today is the 1st Anniversary Special and season 1 finale for The Lively Show! And I have the perfect guest to celebrate with. Today’s guest is Pat Flynn, an incredibly genuine and successful business owner with a blog and podcast called Smart Passive Income. Pat owns several companies, and documents his business successes and failures on his […]
The post TLS #67: Values, Mindset, Business, & Parenthood with Pat Flynn (Smart Passive Income) appeared first on Jess Lively.
Welcome to a new Lively Show! Today I’m answering a great listener question about how to quit without feeling like a quitter. I’m sharing three different scenarios where we can “feel” like we are quitting. However, two of them are not quitting at all, and the third is something we can address and move past […]
The post TLS #66: How to Quit Without Feeling Like a Quitter appeared first on Jess Lively.
This Lively Show is thanks to a tag @shanderson22 left for me on Katie Richardson’s Instagram photo that declared, “stop the glorification of busy.” I’m talking with the incredible Katie Richardson, a wife, mother of four littles, and the founder of the practical and stylish children’s line, Puj. This episode is more of a conversation […]
The post TLS 65: Stopping the Glorification of Busy with Katie Richardson (puj.com) appeared first on Jess Lively.
Today on the Lively Show, I have an awesomely helpful episode that is as eye-opening as it is easy to start applying to your life today! I’m talking with Jay Papasan, a bestselling writer and co-author of New York Times Bestselling book, The One Thing. Jay’s insights are incredible, there is SO much goodness for […]
The post TLS #64: the surprisingly simple truth about extraordinary results with Jay Papasan (“The One Thing”) appeared first on Jess Lively.
In today’s Lively Show, I’m tackling a great listener question: How can we prevent getting off track when life gets busy? This is a great topic to discuss right now, as we wrap up the first month of 2015. I’m sure there are many plans you may have had in mind at the start of […]
The post TLS #63: How to stay on track when life gets busy appeared first on Jess Lively.
Today on The Lively Show, I’m talking with Elizabeth Piper, one half of the duo behind The Pretty Girl Revolution. We’re talking about how Elizabeth and her business partner, Mary, are out to redefine the word “pretty” in our culture and empower young women through their mission-minded coaching, speaking, and workshops. As an alumni of […]
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Today’s a big day for three reasons: Life With Intention Online registration is now open! You can learn more and sign up here. I’m headed to Alt Summit in Salt Lake City tomorrow to host a podcasting roundtable with Hilary Walker. I have a new Lively Show episode for you! Today I’m answering a listener question about […]
The post TLS #61 Mini: how to silence doubts when making big decisions appeared first on Jess Lively.
Today on the Lively Show, I’m having a very open, honest conversation with illustrator, graphic designer, author, and friend, Becky Murphy about the “not-so-Instagram-y” side of small business. In more of a dialogue than an “interview,” we dive into the doubts, struggles, and mistakes we’ve made on our paths as entrepreneurs. This episode is perfect for anyone looking […]
The post TLS #60: small biz fears, struggles, & doubts with becky murphy appeared first on Jess Lively.
Today on The Lively Show I’m talking with Lively Show associate producer, Ashley, about beating the “New Year’s Blues.” Ashley lives here in Austin and has quickly become a good friend since I moved here last summer. Since then, she’s also become the “Intention Tattoo Dream Fulfiller” and is helping me with The Lively Show. This […]
The post TLS #59: beating the new year’s blues appeared first on Jess Lively.
Today I’m kicking off the 2015 Lively Show guest episodes with Tina Roth Eisenberg! Tina is a designer, blogger, keynote speaker, and founder of: Tattly – A temporary tatttoo shop in Brooklyn that I work with to produce the intention tattoos. Creative Mornings – A monthly worldwide lecture series. TeuxDeux – My very favorite to-do app ever. Swissmiss – […]
The post TLS #58: using values to thrive in work & family with tina roth eisenberg (tattly & creative mornings) appeared first on Jess Lively.