List Me Tender: Recent Episodes
June Paik and Daphne Tan
Join two Sydney-sider, long-time friends, and thirty-somethings, June and Daph, as they delve into “bucket list” items to do before you turn 30.
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After a year hiatus, Daph and June return - this time to record their final episode. This project has been rewarding in many ways, and June and Daph reflect on what's been happening this past year, as well as what this podcast has meant to each of them.
Big hugs, and a huge thank you to everyone that listened to one, many, or all of the List Me Tender episodes over the last few years. Thank you to all of our lovely guests that chatted about (and changed our perspectives on) many different topics. So long, farewell!
Disclaimer: There are still two episodes that June has yet to edit, so sometime in the next little while they may be released. The topics are 'Find your Values', and 'Know your Body'.
Okay, bye for realsies 👋🏼🥲🥹🥹
Join two Sydney-sider, long-time friends, and thirty-somethings, June and Daph, as they delve into “bucket list” items to do in you turn 30s. 👯♀️
Have feedback, comments or just want to keep in touch between episodes? Follow us on Instagram @listmetender 🌚
Have you ever taken a personality test? If so, did you think it was accurate? Are you an ENTP, or an ISFJ? Or maybe this combination of letters makes absolutely no sense to you (and you won't be placed neatly into a box of 16 types of people, thank you very much!)
Whether you love them or hate them, personality tests seem to be everywhere - providing a fun source of banter in the workplace and social settings alike. June and Daph discuss some of the most popular personality tests, and chat through whether or not they find them valuable.
Timestamps:
- 1:25 - Why do a personality test?
- 3:26 - Myers-Briggs
- 9:43 - Enneagram
- 14:00 - DiSC
- 20:30 - Love Languages
- 23:25 - Why you should take all of these with a grain of salt
Join two Sydney-sider, long-time friends, and thirty-somethings, June and Daph, as they delve into “bucket list” items to do in you turn 30s. 👯♀️
Have feedback, comments or just want to keep in touch between episodes? Follow us on Instagram @listmetender 🌚
See acast.com/privacy for privacy and opt-out information.
What stories did you grow up believing about money? Did your family instill any money values or narratives in you that you find hard to shake as an adult? Know you want to invest but stumped for how to get started? 💸💸💸
Daph and June are joined by millennial money coach Parween from The Wealthy Wolfe, who drops much needed wisdom about how to understand the emotions you have around money, how to get started with investing, and finally answering the question of whether or not it's the avocado toast that is holding our generation back from buying property (and whether we really need to).
Parween is a South Asian money expert on a mission to provide honest and relatable financial coaching for women of colour from immigrant upbringings through 1:1 coaching and mentoring. She built a net worth of $100,000 by the age of 26 and is on a mission to help other WOC overcome their financial traumas and build generational wealth.
Parween is the founder of the Wealthy Wolfe, holds the Accredited Financial Counselor - Canada® designation, and is a certified Trauma of Money Facilitator. Find Parween on Instagram @parween.mander.
Timestamps:
- 1:38 - Intro.
- 3:35 - Money trauma.
- 5:12 - Asian parents' money narratives.
- 7:41 - Investing tips.
- 11:09 - What is investing?
- 13:37 - Before investing check-list.
- 16:42 - What is my risk tolerance?
- 18:45 - Where to invest, TFSA vs RRSP (and super)?
- 21:52 - Get in touch with Parween.
- 24:49 - Rent vs buy.
>> Join two Sydney-sider, long-time friends, and thirty-somethings, June and Daph, as they delve into “bucket list” items to do in you turn 30s. 👯♀️
>>> Have feedback, comments or just want to keep in touch between episodes? Follow us on Instagram @listmetender 🌚
See acast.com/privacy for privacy and opt-out information.
Do you consider yourself a power negotiator? Or do you often take the first offer you're provided, too worried to ask for what you want? Whether it's for your salary at a new job, landing that promotion, or buying a car, life is full of negotiation opportunities.
Our guest Rosemarie takes Daph and June through the basics of preparing for a negotiation, and imparts some quick tips for success. Rose shares her journey, navigating from being a nervous negotiator to now confident - even creating her own online course on the topic!
The book Rose mentions is Secrets of Power Negotiating: Inside Secrets from a Master Negotiatorby Roger Dawson - read this for more great tips like the GASP one!
Timestamps:
- 2:16 - How do negotiations make you feel?
- 5:20 - What are the basics?
- 9:33 - Why should we learn how to negotiate?
- 11:27 - How to start a negotiation?
- 13:10 - Planning a negotiation.
- 20:28 - Quick tips for success!
>> Join two Sydney-sider, long-time friends, and thirty-somethings, June and Daph, as they delve into “bucket list” items to do in you turn 30s. 👯♀️
>>> Have feedback, comments or just want to keep in touch between episodes? Follow us on Instagram @listmetender 🌚
See acast.com/privacy for privacy and opt-out information.
Lunar New Year is upon us 🍊!! Tune in as June and Daph share 5 fun facts of things to do (or not do!) as we welcome the Year of the Ox. 🐮 We dive into the similarities of Chinese v Korean New Year and discover the significance of this yearly event 🧧. From auspicious beliefs such as picking the right time to clean your house, to the symbolism of eating specific dishes that will (hopefully) ensure a year of good wealth, health and prosperity. ❤️
>> Join two Sydney-sider, long-time friends, and thirty-somethings, June and Daph, as they delve into “bucket list” items to do in you turn 30s. 👯♀️
>>> Have feedback, comments or just want to keep in touch between episodes? Follow us on Instagram @listmetender 🌚
Season 2 of List Me Tender is a wrap! How many listeners do you think they had per episode? And how much money did the ads bring in? And were they able to stay off their phones and limit screentime? Listen to find out!
The favourite episodes of the season were: 'Unplug' (ep 5), 'Take a Road Trip' (ep 4), and 'Side Gig to Main Gig' (ep 11). The most confronting episode for both Daph and June was 'Be Able To Ask For What You Want in Bed' (ep 7). The book Daph referenced is How to Break Up with Your Phone by Catherine Price.
The Hilaria Baldwin scandal that June mentioned is on this Instagram story. Tapper beware, June as lost hours of life on her phone due to this story to top off the wild year that was 2020.
>>> Join two Sydney-sider, long-time friends, and thirty-somethings, June and Daph, as they delve into “bucket list” items to do before you turn 30. 👯♀️
>>> Have feedback, comments or just want to keep in touch between episodes? Follow us on Instagram @listmetender 🌚
See acast.com/privacy for privacy and opt-out information.
What does it take to transition your side hustle to your main gig? Is it perseverance? Is it passion? Is it patience?
In this episode, join Daph and June as we chat to Wendy on how she took a leap of faith from a steady 9-5 job to embark on her Youtube adventures. 10 years on, Wendy now shares her passion for sewing and teaches her subscribers - over ONE MILLION of them on how to make clothes and other DIY adventures. We cover topics about her decision on paving her own path, the loneliness entrepreneurs can face and the importance of self-care and being kind to yourself.
For all your DIY-adventures, check out her youtube channel WithWendy, on Instagram at @WithWendy as well as her recently launched podcast "Fortune Cookies with Wendy".
>>> Join two Sydney-sider, long-time friends, and thirty-somethings, June and Daph, as they delve into “bucket list” items to do before you turn 30. 👯♀️
>>> Have feedback, comments or just want to keep in touch between episodes? Follow us on Instagram @listmetender 🌚
See acast.com/privacy for privacy and opt-out information.
In this episode, Daph and June are joined by Grace, who has rekindled her creativity through undertaking an inspiring sketching project: Minjin Sketches (@minjinsketches). ✨
Initially, sketching was something Grace started as a way to be present. She wanted to curb the growing anxiety she faced being a Canadian transplant in London with zero contacts and no job - all amidst a global pandemic. More than half a year later, these sketches have become a meditative practice that she incorporates into her everyday life. Listen as she unpacks what creativity means for her, how she stays focused on the process rather than the outcome, and how both her childhood and career have contributed to this journey.
>>> Join two Sydney-sider, long-time friends, and thirty-somethings, June and Daph, as they delve into “bucket list” items to do before you turn 30. 👯♀️
>>> Have feedback, comments or just want to keep in touch between episodes? Follow us on Instagram @listmetender 🌚
See acast.com/privacy for privacy and opt-out information.
Daph and June recount the heartbreak they experienced in their 20s, and how that shaped the people they are today. Alfred Lord Tennyson has said"'tis better to have loved and lost than never to have loved at all". Do they agree? Listen to find out!
Daph referenced the School of Life resources on breaking up and heartbreak, and June referenced Antonio Pascual-Leone's TED Talk on How to get over the end of a relationship.
>>> Join two Sydney-sider, long-time friends, and thirty-somethings, June and Daph, as they delve into “bucket list” items to do before you turn 30. 👯♀️
>>> Have feedback, comments or just want to keep in touch between episodes? Follow us on Instagram @listmetender 🌚
What counts as fancy dining? Are you a fine diner? June and Daph's friend Nadia (@nadswithboys) shares some of the most elaborate and memorable fine dining experiences she's had as they debate what makes fine dining worth it - is it the food or the experience? Nadia mentions the Fat Duck, which closed in Melbourne but continues in the UK, Daph mentions Sepia in Sydney, and June mentions Blue Hill in NYC.
>>> Join two Sydney-sider, long-time friends, and thirty-somethings, June and Daph, as they delve into “bucket list” items to do before you turn 30. 👯♀️
>>> Have feedback, comments or just want to keep in touch between episodes? Follow us on Instagram @listmetender 🌚
Daph and June are joined by Sensual Operating Specialist Stefania (@stefaniamariaa), who unpacks all there is to being able to ask for what you want in bed. She explains the difference between sexuality and sensuality, and how taking ownership of both can lead to powerful changes in the bedroom and beyond!
>>> Join two Sydney-sider, long-time friends, and thirty-somethings, June and Daph, as they delve into “bucket list” items to do before you turn 30. 👯♀️
>>> Have feedback, comments or just want to keep in touch between episodes? Follow us on Instagram @listmetender 🌚
Daph and June are joined by their wonderful friend Juri (@judgejuri), who is one of the most intentional of spenders. Discover the items and experiences that make up their biggest splurges, and what makes something worth spending money on. Continue your dose of Juri's wisdom and musings on life @scribblesbyjuri.
>>> Join two Sydney-sider, long-time friends, and thirty-somethings, June and Daph, as they delve into “bucket list” items to do before you turn 30. 👯♀️
>>> Have feedback, comments or just want to keep in touch between episodes? Follow us on Instagram @listmetender 🌚
Expanding on their latest topic, Unplug, June and Daph share their top 5 digi detox tips! Discover what helped them both as they spent 10 full days away from their phones.
>>> Join two Sydney-sider, long-time friends, and thirty-somethings, June and Daph, as they delve into “bucket list” items to do before you turn 30. 👯♀️
>>> Have feedback, comments or just want to keep in touch between episodes? Follow us on Instagram @listmetender 🌚
Bite Your Thumb is a new comedic interview show Lipp Media. Host Jess, a hater of 'Romeo and Juliet', takes listeners into fair Verona to uncover why we love re-visiting, adapting, transforming and upholding this famous story.
In this episode, Jess has a fascinating conversation with Bell Shakespeare's Artistic Director Peter Evans. They discuss his directorial choices of a production of R+J in 2016, and how toxic patriarchy and the blind, prejudiced rule of the older generation rules the world of young doomed lovers.
Listen to Bite Your Thumb whereever you listen to us!
>>> Continue listening for regular List Me Tender episodes. Join two Sydney-sider, long-time friends, and thirty-somethings, June and Daph, as they delve into “bucket list” items to do before you turn 30. 👯♀️
>>> Have feedback, comments or just want to keep in touch between episodes? Follow us on Instagram @listmetender 🌚
Daph and June put their digital lives on hold for this episode, unplugging from their phones for 10 full days. Find out about the dramatic as well as trivial ways their lives were changed on completing this 'unsocial' experiment!
>>> Join two Sydney-sider, long-time friends, and thirty-somethings, June and Daph, as they delve into “bucket list” items to do before you turn 30. 👯♀️
>>> Have feedback, comments or just want to keep in touch between episodes? Follow us on Instagram @listmetender 🌚
Have you dreamed of hitting the open road? Join June and Daph as they vicariously explore the vast and beautiful corners of Australia through Jane's road tripping adventures. Hear about the moments that took her breath away swimming with whale sharks in Ningaloo Reef and discovering idyllic hot springs in the Northern Territory.
Jane (@jburhop) teaches Daph and June her favourite road trip game: pop quiz hotshot! What should you do if my mama don't love you but she loves everyone?
>>> Join two Sydney-sider, long-time friends, and thirty-somethings, June and Daph, as they delve into “bucket list” items to do before you turn 30. 👯♀️
>>> Have feedback, comments or just want to keep in touch between episodes? Follow us on Instagram @listmetender 🌚
Daph and June recount the various classes they've undertaken in their adult life, from learning how to be a scrum master to mastering the art of watercolour. What types of classes did they find most fulfilling?
>>> Join two Sydney-sider, long-time friends, and thirty-somethings, June and Daph, as they delve into “bucket list” items to do before you turn 30. 👯♀️
>>> Have feedback, comments or just want to keep in touch between episodes? Follow us on Instagram @listmetender 🌚
Expanding on the latest topic, Learn How to Cook From Scratch, Daph reveals her top 5 tips for being a better home cook! In this very first mini episode, join June as she learns from Daph how to manage her way around the kitchen for maximum efficiency and flavour.
>>> Join two Sydney-sider, long-time friends, and thirty-somethings, June and Daph, as they delve into “bucket list” items to do before you turn 30. 👯♀️
>>> Have feedback, comments or just want to keep in touch between episodes? Follow us on Instagram @listmetender 🌚
June and Daph are joined by the thoughtful Eric as they explore the art of cooking from scratch. Eric divulges how he became an A++ home cook, his source of instagram fame, and he injects creative expression into his food. Drool over all his creations at #ericcookssaraheats.
>>> Join two Sydney-sider, long-time friends, and thirty-somethings, June and Daph, as they delve into “bucket list” items to do before you turn 30. 👯♀️
>>> Have feedback, comments or just want to keep in touch between episodes? Follow us on Instagram @listmetender 🌚
June and Daph are back for a second season ofList Me Tender, exploring a brand new set of things you "should" do before you turn 30. To kick off the season, they contemplate whether or not their childhoods set them up for success in doing things alone as adults. They recall brave moments of dining for one, going on a solo trip and joining a hippie camp without any friends.
>>> Join two Sydney-sider, long-time friends, and thirty-somethings, June and Daph, as they delve into “bucket list” items to do before you turn 30. 👯♀️
>>> Have feedback, comments or just want to keep in touch between episodes? Follow us on Instagram @listmetender 🌚
In the last episode for the season, Daph and June reflect on their podcasting adventures. What were their favourite episodes? What's been the best thing about starting this process? And most importantly, did they meet their main KPI of having more than 10 listeners that weren't their partners or mothers? Listen to find out!
Thank you to everyone for joining us for this wild ride. We will be taking a short break in order to get planning for the next season. In the meantime, feel free to rate us on Apple Podcasts, share an episode with a friend, or drop in on our Instagram @listmetender 🌚
>>> Join two Sydney-sider, long-time friends, and thirty-somethings, June and Daph, as they delve into “bucket list” items to do before you turn 30. 👯♀️
STYLE. What is style? How do you learn it? Can you capture it? Join Daph and June as they chat to one of the most fashionable/fabulous/iconic person they know - Daniel To (@danny_t). From wearing skin-tight Nudie Jeans in University, through to pioneering the Preppy look (before Preppy was cool), Dan shares with us his experience, learning and his journey in discovering style. See Daph and Danny's outfits from when they worked together a few years ago @dtholdingfood.
>>> Join two Sydney-sider, long-time friends, and thirty-somethings, June and Daph, as they delve into “bucket list” items to do before you turn 30. 👯♀️
>>> Have feedback, comments or just want to keep in touch between episodes? Follow us on Instagram @listmetender 🌚
Daph and June reflect on their experiences of moving abroad, as they consider what motivated them at different times to move to Sydney, London, Philadelphia and now Canada.
Daph shares her top tips for a successful move, while June makes the case for why she thinks it's important to try living overseas before you turn 30.
>>> Join two Sydney-sider, long-time friends, and thirty-somethings, June and Daph, as they delve into “bucket list” items to do before you turn 30. 👯♀️
>>> Have feedback, comments or just want to keep in touch between episodes? Follow us on Instagram @listmetender 🌚
Join Daph and June as they talk all things yoga with a fellow hip-hop society alumni, Sarah Han (@sarahlianhan)! Laugh along as they consider how they ended up loving this physical activity - or cult - that is yoga, and the journey they they took to get to finding their thing in exercise.
>>> Join two Sydney-sider, long-time friends, and thirty-somethings, June and Daph, as they delve into “bucket list” items to do before you turn 30. 👯♀️
>>> Have feedback, comments or just want to keep in touch between episodes? Follow us on Instagram @listmetender 🌚
This episode, Daph and June have the pleasure of being joined by the adventurous Mel (@melibooo) as they hear about how she back-packed solo through South America for 10 whole months! Together, they also consider how comfortable they are stepping outside of their comfort zone in the areas of travel, outdoor activities, dating and adopting new ideologies.
>>> Join two Sydney-sider, long-time friends, and thirty-somethings, June and Daph, as they delve into “bucket list” items to do before you turn 30. 👯♀️
>>> Have feedback, comments or just want to keep in touch between episodes? Follow us on Instagram @listmetender 🌚
Daph and June have the pleasure of being joined by Dixie (@dixie_crawford) - a Barkindji woman who's had the bravery to go after what she's passion about, despite only holding $76 in her bank account at the time! Listen as they muse over challenges women face in starting a business, giving things a go, and being attentive to signs from the universe.
>>> Join two Sydney-sider, long-time friends, and thirty-somethings, June and Daph, as they delve into “bucket list” items to do before you turn 30. 👯♀️
>>> Have feedback, comments or just want to keep in touch between episodes? Follow us on Instagram @listmetender 🌚
June and Daph are joined by June's friend Jessie (@itsjessieliz), who transitioned from a career in UX to one as a personal trainer. They talk through valuing their mental health, recognizing when a place isn't a good fit, and how one might take a thoughtful (if maybe a little rigorous) approach to quitting right. What Color is Your Parachute by Richard N. Bolles with Katharine Brooks is the workbook that helped both Daph and Jessie in their career journeys.
>>> Join two Sydney-sider, long-time friends, and thirty-somethings, June and Daph, as they delve into “bucket list” items to do before you turn 30. 👯♀️
>>> Have feedback, comments or just want to keep in touch between episodes? Follow us on Instagram @listmetender 🌚
So many books, so little time! Join Daph and June as they recount their journey with reading through the ages as they deep dive into the books that have made an impression. From dystopian futures to being authentically happy, let us know what books have changed YOUR lives.
-The Life-Changing Magic of Tidying Up, Marie Kondo.
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Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment, Martin Seligman.
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Change by Design: How Design Thinking Transforms Organizations and Inspires Innovation, Tim Brown.
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Oryx and Crake, Margaret Atwood.
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The Little Prince, Antoine de Saint-Exupéry.
>>> Join two Sydney-sider, long-time friends, and thirty-somethings, June and Daph, as they delve into “bucket list” items to do before you turn 30. 👯♀️
>>> Have feedback, comments or just want to keep in touch between episodes? Follow us on Instagram @listmetender 🌚
See acast.com/privacy for privacy and opt-out information.
In this episode, June and Daph are joined by the delightful Joana as they consider how good they are with money. Are they big savers? Which of them regrets buying too many clothes in their 20s? And which of them had six different super (retirement) accounts at one point? Listen to find out!
>>> Join two Sydney-sider, long-time friends, and thirty-somethings, June and Daph, as they delve into “bucket list” items to do before you turn 30. 👯♀️
>>> Have feedback, comments or just want to keep in touch between episodes? Follow us on Instagram @listmetender 🌚
Join June and Daph as they take a trip down memory lane and recount the biggest regrets they have from their 20s, from serious (not applying for a dream job) to trivial (over-plucking our eyebrows).
You'll laugh, cry, and laugh-cry as they consider how to live life in their 30s with NO RAGRETS.
>>> Join two Sydney-sider, long-time friends, and thirty-somethings, June and Daph, as they delve into “bucket list” items to do before you turn 30. 👯♀️
>>> Have feedback, comments or just want to keep in touch between episodes? Follow us on Instagram @listmetender 🌚
In this episode we’re joined by the delightful Grace (June’s sister, @grackhy), as we think through whether we’ve done a good job getting to know about our family histories.
Join us as we discuss migrant communities in Sydney, genetic testing, growing up Chinese in Malaysia and how June and Grace might just be ~sEcREt pRinCesSes of AuStraLIa~.
>>> Join two Sydney-sider, long-time friends, and thirty-somethings, June and Daph, as they delve into “bucket list” items to do before you turn 30. 👯♀️
>>> Have feedback, comments or just want to keep in touch between episodes? Follow us on Instagram @listmetender 🌚
We are two friends living on opposite sides of Canada embarking into the world of podcasting.
In our first episode, we'll discuss who we are, how we met, what this podcast will be about and why we're doing it in the first place. Listen along as we ramble about university societies and why they might be the best place to find a new friend.
Here's our bucket list items that we'll go through for the 1st season, one each episode:
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Get to know your family history.
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Stop having regrets for the things you missed.
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Get good with your finances.
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Read a life-changing book.
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Quit the day job you hate, even if you don't have a backup plan.
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Fight for something you're passionate about.
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Step out of your comfort zone.
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Find your 'thing' in exercise.
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Live overseas.
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Know your style!
>>> Join two Sydney-sider, long-time friends, and thirty-somethings, June and Daph, as they delve into “bucket list” items to do before you turn 30. 👯♀️
>>> Have feedback, comments or just want to keep in touch between episodes? Follow us on Instagram @listmetender 🌚
See acast.com/privacy for privacy and opt-out information.