The KICK-ASS Stepmom Podcast, hosted by Jamie Scrimgeour, is a raw and real conversation about all the things motherhood, step-motherhood and living a KICK-ASS Life. When Jamie couldn't find the stepmom support and conversations shew as looking for, she decided to create her own. Each week, Jamie Scrimgeour brings you real life conversations about blended family, relationships, personal development and more. With tips, strategies, mindset shifts and KICK-ASS Guests, Jamie’s goal is to inspire you to live your own version of a KICK-ASS Life while bringing you along as she creates her own.
This week on The KICK-ASS Stepmom Podcast, I am flying solo to give you a big life update + dive into some of the questions you asked on Instagram.
An update on the ex, how to stop feeling frumpy, how I manage my home and keep it clean, what to do when the ex won’t pay for anything, getting your sparkle back, how my biggest insecurity encouraged me to get a boob lift, my fav stepmom resources - we are covering it all.
Plus, fast forward to our stepkids' weddings with me and see how I plan to handle that, too!
Listen to: 214. How I Finally Lost Weight + Balanced My Hormones with Jen Vasey here.
Join KICK-ASS Stepmom
Work With Jamie www.jamiescrimgeour.com/coaching
FREE: When Should A Stepmom Disengage? Take The Quiz and See
Thanks to our sponsors:
LMNT | My Go To Electrolyte Drink. Head to www.drinklmnt.com/kickassstepmom to get a free sample pack with any drink mix purchase.
Metabolic Reset Program | Get $100 off with the code KICKASSSTEPMOM at https://www.jentherhn.com
OSEA | Clean skincare. Head to www.oseamailibu.com and use code KICKASSSTEPMOM for 10% off at checkout
This week on The KICK-ASS Stepmom Podcast, I am chatting with Best-Selling Author and lawyer Rebecca Zung. As a globally sought-after expert in negotiation and co-parenting with a high-conflict personality, Rebecca shares tips and strategies to help you effectively negotiate with a high-conflict ex, and win.
We also dive into why narcissism and gaslighting go hand in hand and how to navigate this effectively.
For more from Rebecca, find her on IG @rebeccazung
Join KICK-ASS Stepmom
Work With Jamie www.jamiescrimgeour.com/coaching
FREE: When Should A Stepmom Disengage? Take The Quiz and See
Thanks to our sponsors:
LMNT | My Go To Electrolyte Drink. Head to www.drinklmnt.com/kickassstepmom to get a free sample pack with any drink mix purchase.
Val Fleury Skin | Jamie's LED Mask. Head to https://valfleuryskin.com?glow=4087HFH and use coupon code Jamie20 for 20% off.
Kajabi | Visit www.jamiescrimgeour.com/kajabi today to start your free trial
This week on The KICK-ASS Stepmom Podcast, I am interviewing Stepmom, Bio Mom and Podcast Host Mindy Wender about her unique perspective on blended family life.
Mindy and I dive into co-parenting special needs children and what people really need to understand, sending rage texts (and why it’s not the most productive form of communication) and how to properly deal with a high-conflict ex.
She also shares how different her two co-parenting situations are (with her ex and her partner's ex) and how she navigates the different dynamics.
For more from Mindy, find her on IG @mindywender
Join The KICK-ASS Stepmom Community
Work With Jamie www.jamiescrimgeour.com/coaching
FREE: Download 12 Ways To Redefine Your Stepmom Experience
FREE: When Should A Stepmom Disengage? Take The Quiz and See
Thanks to our sponsors:
CUPLA | Get 3 Months Free using the code "JAMIE" via the link below or find Cupla in the app store. To learn more visit https://cupla.app
Metabolic Reset Program | Get $100 off with the code KICKASSSTEPMOM at https://www.jentherhn.com
Better Help | Visit betterhelp.com/stepmom today to get 10% off your first month
This week on The KICK-ASS Stepmom Podcast, I am chatting with Licensed Clinical Psychologist and Best-Selling Author Dr. Sherrie Campbell who specializes in helping healthy people cut ties with toxic people in their lives.
In this episode, we talk about strategies for co-parenting with a high-conflict ex who is trying to interfere with your relationship with your stepkids, setting boundaries with a narcissist and the useful tips and strategies she used in her own life navigating dating someone with kids.
For more from Dr. Sherrie, find her on IG @dr.sherrie
Join The KICK-ASS Stepmom Community
Work With Jamie www.jamiescrimgeour.com/coaching
FREE: Download 12 Ways To Redefine Your Stepmom Experience
FREE: When Should A Stepmom Disengage? Take The Quiz and See
Thanks to our sponsors:
LMNT | My Go To Electrolyte Drink. Head to www.drinklmnt.com/kickassstepmom to get a free sample pack with any drink mix purchase.
OSEA | Clean skincare. Head to www.oseamailibu.com and use code KICKASSSTEPMOM for 10% off at checkout
HB Face | hbface.com/jamiescrimgeour and use code HBJAMIE for 20% off your order
That’s right, LeAnn Rimes is on the show!
In this episode of The KICK-ASS Stepmom Podcast, LeAnn Rimes and I talk about her experience as a stepmom.
We dive into the healing that it forced her to do, how she dealt with her personal life being blasted in the media, the narratives that it created, boundaries, personal values and the feeling of being an outsider (which is so common in stepmom life).
This episode is a good reminder that the real human experience is similar for everyone, famous country singer or not.
For more from LeAnn, find her on IG @leannrimes
Join The KICK-ASS Stepmom Community
Work With Jamie www.jamiescrimgeour.com/coaching
FREE: Download 12 Ways To Redefine Your Stepmom Experience
FREE: When Should A Stepmom Disengage? Take The Quiz and See
Thanks to our sponsors:
Val Fleury Skin | Jamie's LED Mask. Head to https://valfleuryskin.com?glow=4087HFH and use coupon code Jamie20 for 20% off.
CUPLA | Get 3 Months Free using the code "JAMIE" via the link below or find Cupla in the app store. To learn more visit https://cupla.app
Metabolic Reset Program | Get $100 off with the code KICKASSSTEPMOM at https://www.jentherhn.com
In this episode of The KICK-ASS Stepmom Podcast, my stepdaughter Madison and I dive into the questions you asked us on Instagram. We talk about what it was like for her to have divorced parents, if she prefers joint celebrations, what I did or didn’t do right when I first started dating her dad, whether she feels loyalty to her mom, what it was like when we had our daughter Reese, and so much more!
Join The KICK-ASS Stepmom Community
Work With Jamie www.jamiescrimgeour.com/coaching
FREE: Download 12 Ways To Redefine Your Stepmom Experience
FREE: When Should A Stepmom Disengage? Take The Quiz and See
Thanks to our sponsors:
OSEA | Clean skincare. Head to www.oseamailibu.com and use code KICKASSSTEPMOM for 10% off at checkout
Tonic Site Shop | Use the code JAMIE15 for 15% off at www.jamiescrimgeour.com/tonic
HB Face | hbface.com/jamiescrimgeour and use code HBJAMIE for 20% off your order
In this episode of The KICK-ASS Stepmom Podcast, Stepmom coach and creator of VIP Stepmom Naja Hall is going to call you out, inspire you and have you in tears of laughter.
We dive into:
Dealing with a high-conflict ex Being addicted to the chaos Stepmom insecurity When we think a Stepmom should call it quits and so much more!
For more from Naja connect with her at @vipstepmom on IG
Listen to Ep. 14 How To Deal With A High-Conflict Ex with Naja Hall here.
Listen to Ep. 21 Co-parenting With A Narcissist with Naja Hall here.
Join The KICK-ASS Stepmom Community
Work With Jamie www.jamiescrimgeour.com/coaching
FREE: Download 12 Ways To Redefine Your Stepmom Experience
FREE: When Should A Stepmom Disengage? Take The Quiz and See
Thanks to our sponsors:
Better Help | Visit betterhelp.com/stepmom today to get 10% off your first month
Metabolic Reset Program | Get $100 off with the code KICKASSSTEPMOM at https://www.jentherhn.com
In this episode of The KICK-ASS Stepmom Podcast, Psychotherapist and Marriage Counsellor Mary T. Kelly and I get real about stepmom life.
In this episode we tackle why stepmoms are so consumed with the ex, how to get out of that head space, the competition between moms and stepmoms and important boundaries that all step-couples need to set.
This is a must-listen for ALL Stepmoms.
For more from Mary connect with her at https://realstepfamilies.com
Join The KICK-ASS Stepmom Community
Work With Jamie www.jamiescrimgeour.com/coaching
FREE: Download 12 Ways To Redefine Your Stepmom Experience
FREE: When Should A Stepmom Disengage? Take The Quiz and See
Thanks to our sponsors:
OSEA | Clean skincare. Head to www.oseamailibu.com and use code KICKASSSTEPMOM for 10% off at checkout
Val Fleury Skin | Jamie's LED Mask. Head to https://valfleuryskin.com?glow=4087HFH and use coupon code Jamie20 for 20% off.
HB Face | hbface.com/jamiescrimgeour and use code HBJAMIE for 20% your order
In this episode of The KICK-ASS Stepmom Podcast, Terri Cole, author of The Boundary Boss, shares game-changing information on how to set boundaries and stop being a high-functioning codependent.
For more from Terri, connect with her on Instagram at @terricole
For all links mentioned visit www.jamiescrimgeour.com/podcast/113
Join The KICK-ASS Stepmom Community
Work With Jamie www.jamiescrimgeour.com/coaching
FREE: Download 12 Ways To Redefine Your Stepmom Experience
FREE: When Should A Stepmom Disengage? Take The Quiz and See
Thanks to our sponsors:
CUPLA | Get 3 Months Free using the code "JAMIE" via the link below or find Cupla in the app store. To learn more visit https://cupla.app
Tonic Site Shop | Use the code JAMIE15 for 15% off at www.jamiescrimgeour.com/tonic
Metabolic Balance | Get $100 off Jen's Metabolic Reset program with the code KICKASSSTEPMOM at https://www.jentherhn.com
In this episode, I chat with Brooke Leslie from The Struggling Stepmom about our experiences as stepmoms, including what we wish we would have known about the court process and what you need to know if you are dating a man with kids.
Disclaimer: this episode includes advice we didn’t take ourselves, but wish we did.
For more from Brooke, connect with her on Instagram at @thestrugglingstepmom
Join The KICK-ASS Stepmom Community
Work With Jamie www.jamiescrimgeour.com/coaching
FREE: Download 12 Ways To Redefine Your Stepmom Experience
FREE: When Should A Stepmom Disengage? Take The Quiz and See
Thanks to our sponsors:
Cozy Earth | cozyearth.com/kickassstepmom and use the code COZYJAMIE for 30% off
OSEA | Clean skincare. Head to www.oseamailibu.com and use code KICKASSSTEPMOM for 10% off at checkout
Val Fleury Skin | Jamie's LED Mask. Head to https://valfleuryskin.com?glow=4087HFH and use coupon code Jamie20 for 20% off.
This week on The KICK-ASS Stepmom Podcast, I am interviewing fellow Stepmom Coach Mindy Kyle to dive into all things stepmom life.
We discuss:
Adult stepchildren
Step grand babies
How stepmom stress doesn't even when they turn 18
Mindset around step parenting
Making the decision to divorce, or change her mindset around stepmom life
What happened when we started doing the work on our selves
The things we wish we would have done in those early days
Her evolution of her relationship with the ex
There are so many takeaways for stepmoms in this episode!
MENTIONED EPISODES:
Listen to Ep. 135: When The Stepkids Grow Up + How Stepmoms Unknowingly Create Pain For Themselves with Mindy Kyle
Listen to Ep 097: Improve (Stepfamily) Relationships With The Enneagram with Sara Jane Case
WANT MORE FROM JAMIE?
Check out the website
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Join The KICK-ASS Stepmom Community
FREE GUIDE: Download 12 Ways To Redefine Your Stepmom Experience
FREE: When Should A Stepmom Disengage? Take The Quiz and See
FOR MORE FROM MINDY:
Check out her website
Follow her on Instagram
Find her on Facebook
EPISODE SPONSORS:
LMNT | My Go To Electrolyte Drink. Head to www.drinklmnt.com/kickassstepmom to get a free sample pack with any drink mix purchase.
CUPLA | Get 3 Months Free using the code "JAMIE" via this link or find Cupla in the app store. To learn more visit https://cupla.app
Val Fleury Skin | Jamie's LED Mask. Head to https://valfleuryskin.com?glow=4087HFH and use coupon code Jamie20 for 20% off.
Better Help | Visit betterhelp.com/stepmom today to get 10% off your first month.
This week on The KICK-ASS Stepmom Podcast, Darren is back to answer the questions about stepmom and blended family life that were submitted on Instagram.
In this episode:
and more!
WANT MORE FROM JAMIE?Check out the website Follow along on Instagram Follow along on Facebook
RESOURCES FOR STEPMOMS: Join The KICK-ASS Stepmom Community FREE GUIDE: Download 12 Ways To Redefine Your Stepmom Experience FREE GUIDE: When Should A Stepmom Disengage? Take The Quiz and See
EPISODE SPONSORS + LINKSLMNT | My Go To Electrolyte Drink. Head to www.drinklmnt.com/kickassstepmom to get a free sample pack with any drink mix purchase. RITUAL | Get 25% off your first month at www.ritual.com/stepmom Val Fleury Skin | Jamie's LED Mask. Head to https://valfleuryskin.com?glow=4087HFH and use coupon code Jamie20 for 20% off.
This week on the KICK-ASS Stepmom Podcast, I am interviewing Happiness and Self Love Advocate Drew Holst. After his marriage ended a few years ago, Drew went on a journey of healing and self-love and really finding himself post-divorce. Now, he shares his experience openly and candidly on social media.
In this episode, we talk about:
and more!
WANT MORE FROM JAMIE?
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Join The KICK-ASS Stepmom Community
FREE GUIDE: Download 12 Ways To Redefine Your Stepmom Experience
FREE GUIDE: When Should A Stepmom Disengage? Take The Quiz and See
FOR MORE FROM DREW:
Follow him on Instagram: @the_drew_holst
THANKS TO OUR SPONSORS:
LMNT | My Go To Electrolyte Drink. Head to www.drinklmnt.com/kickassstepmom to get a free sample pack with any drink mix purchase.
CUPLA | Get 3 Months Free using the code "JAMIE" via this link or find Cupla in the app store. To learn more visit https://cupla.app
Cozy Earth | cozyearth.com/COZYJAMIE40 and use the code COZYJAMIE40 for 40% off
This week on The KICK-ASS Stepmom Podcast, Jamie and Darren dive into how disengaging has been one of the best strategies Jamie has used to thrive in her role as a stepmom and how Darren supports this strategy.
They share:
and more!
Want more from Jamie?
Check out her website
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Join The KICK-ASS Stepmom Community
Download 12 Ways To Redefine Your Stepmom Experience
When Should A Stepmom Disengage? Take The Quiz and See
Thanks to Our Sponsors:
LMNT | My Go To Electrolyte Drink. Head to www.drinklmnt.com/kickassstepmom to get a free sample pack with any drink mix purchase.
RITUAL | Get 25% off your first month at www.ritual.com/stepmom
OSEA | Clean skincare. Head to www.oseamailibu.com and use code KICKASSSTEPMOM for 10% off at checkout.
This week on The KICK-ASS Stepmom Podcast, I am chatting with New York Times Bestselling Author and the founder of Fairplay, Eve Rodsky about the unfair distribution of unpaid labour in marriages and how it comes into play for stepmoms.
We cover:
and more!
Want more from Jamie?
Check out the website
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Join The KICK-ASS Stepmom Community:
Download 12 Ways To Redefine Your Stepmom Experience
When Should A Stepmom Disengage? Take The Quiz and See.
For More From Eve:
Instagram: @everodsky
Grab copy of her book, Fairplay: https://amzn.to/44zq0bn
Get the deck: https://amzn.to/44v8bdq
Thanks to Our Sponsors:
LMNT | My Go To Electrolyte Drink. Head to www.drinklmnt.com/kickassstepmom to get a free sample pack with any drink mix purchase.
CUPLA | Get 3 Months Free using the code "JAMIE" via this link or find Cupla in the app store. To learn more visit https://cupla.app
Cozy Earth | cozyearth.com/COZYJAMIE40 and use the code COZYJAMIE40 for 40% off
Divorce Coach and Author Kate Anthony is back on The KICK-ASS Stepmom Podcast for a candid conversation about the mental load and division of responsibilities between husbands and wives.
In this episode:
and more!
Plus, Kate and Jamie get raw and real about their different perspectives.
Want more from Jamie?
Check out the website
Follow along on Instagram
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Join The KICK-ASS Stepmom Community
Download 12 Ways To Redefine Your Stepmom Experience
When Should A Stepmom Disengage? Take The Quiz and See
For more from Kate:
Follow her on Instagram
Check out her Facebook page
Join her Facebook group
Connect on TikTok
Grab a copy of her new book, The D Word here.
Thanks to our sponsors:
LMNT | My Go To Electrolyte Drink. Head to www.drinklmnt.com/kickassstepmom to get a free sample pack with any drink mix purchase.
CUPLA | Get 3 Months Free using the code "JAMIE" via this link or find Cupla in the app store. To learn more visit https://cupla.app
RITUAL | Get 25% off your first month at www.ritual.com/stepmom
In this episode of the KICK-ASS Stepmom Podcast, Jamie Interviews Relationship and Intimacy Coach Jake Woodard. Jake shares about the power of polarity in relationships and how men embracing their masculine and women embracing their feminine energy, can lead to more intimacy and satisfaction in life.
In this episode:
...and so much more!
Want more from Jamie?
Check out her website
Follow along on Instagram
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Resources for stepmoms:
Join The KICK-ASS Stepmom Community
Download 12 Ways To Redefine Your Stepmom Experience
When Should A Stepmom Disengage? Take The Quiz and See
For more from Jake Woodard:
Follow them on Instagram: https://www.instagram.com/p/Cri2ceyg3uD/?hl=en
Watch them on YouTube: https://www.youtube.com/watch?v=0B_eQCJOM6k
Listen to their Podcast: https://podcasts.apple.com/us/podcast/the-awake-with-jake-show/id1390684172
Thanks to Our Sponsors:
LMNT | My Go To Electrolyte Drink. Head to www.drinklmnt.com/kickassstepmom to get a free sample pack with any drink mix purchase.
Tonic Site Shop | www.jamiescrimgeour.com/tonic and use the code JAMIE15 for 15% off
CUPLA | Get 3 Months Free using the code "JAMIE" via this link or find Cupla in the app store. To learn more visit https://cupla.app
This week on the KICK-ASS Stepmom podcast, Jamie interviews Amber Trejo. Amber is a licensed marriage and family therapist and certified clinical trauma professional who specializes in complex childhood trauma and the family system. She is the founder and CEO of Holding Hearts Counseling in Indianapolis. She is also a wife and mama to 3 wild boys on her own journey to heal from childhood trauma and break generational cycles of trauma and abuse.
Jamie and Amber discuss
Want more from Jamie?
Check out the website
Follow along on Instagram
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Join The KICK-ASS Stepmom Community
Download 12 Ways To Redefine Your Stepmom Experience
When Should A Stepmom Disengage? Take The Quiz and See.
For More From Amber Trejo:
Follow her on Instagram: https://www.instagram.com/ambertrejo_/
Check out her Website: www.holdingheartscounselingindy.com
Get her Nervous System Guide: https://www.holdingheartscounselingindy.com/nervous-system-guide
Thanks to Our Sponsors:
Moonbird | Head to moonbird.life and use code KICKASSSTEPMOM for $20 off.
LMNT | My Go To Electrolyte Drink. Head to www.drinklmnt.com/kickassstepmom to get a free sample pack with purchase.
Cozy Earth | cozyearth.com/COZYJAMIE40 and use the code COZYJAMIE40 for 40% off
In this episode of the KICK-ASS Stepmom podcast, Jamie interviews Jennifer Teplin. Jennifer is the founder and clinical director of Manhattan Wellness, a boutique psychotherapy practice in New York.
With mentions in Cosmopolitan and Oprah magazine, along with her master’s degree from Columbia University, Jennifer has not only created a space for therapeutic healing - she has created a movement that changes the landscape of therapy and counselling.
In this episode, we dive into...
Stepmom/Mom guilt for not feeling the way they think they should about motherhood.
Navigating jealousy and comparison to the ex.
Perfectionism, anxiety and our need for control.
And so much more!
WANT MORE FROM JAMIE?
Check out the website
Follow along on Instagram
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Join The KICK-ASS Stepmom Community:
Download 12 Ways To Redefine Your Stepmom Experience
When Should A Stepmom Disengage? Take The Quiz and See.
For More From Jennifer Teplin:
Follow them on Instagram: https://www.instagram.com/manhattan.wellness/ Check out her website: https://manhattanwellness.org/jennifer
Thanks to Our Sponsors:
Jen the RHN | Metabolic Reset program: https://www.jentherhn.com save $100 with the code KICKASSSTEPMOM
LMNT | My Go To Electrolyte Drink. Head to www.drinklmnt.com/kickassstepmom to get a free sample pack with purchase.
Cozy Earth | cozyearth.com/COZYJAMIE40 and use the code COZYJAMIE40 for 40% off
In this solo episode of the KICK-ASS Stepmom Podcast, Jamie sits down to the mic and answers questions submitted by her community over on Instagram.
She's talking about:
What to do if you don't agree with the financial support for your stepkids
How to repair when there is a fight in front of the kids
Self care routines
Her go-to make-up
Wellness routines
Challenges that come with having adult stepkids
Tips for moving into the house your husband lived in with the ex
and more...
Let's get social:
Check out the website
Follow along on Instagram
Follow along on Facebook
Want more from Jamie?
Join The KICK-ASS Stepmom Community
Download 12 Ways To Redefine Your Stepmom Experience
When Should A Stepmom Disengage? Take The Quiz and See
1:1 Coaching & Mentorship: www.jamiescrimgeour.com/coaching
Thanks to Our Sponsors:
Jen the RHN | Metabolic Reset program: https://www.jentherhn.com save $100 with the code KICKASSSTEPMOM
LMNT | My Go To Electrolyte Drink. Head to www.drinklmnt.com/kickassstepmom to get a free sample pack with purchase.
Val Fleury Skin | Jamie's LED Mask. Head to https://valfleuryskin.com?glow=4087HFH and use coupon code Jamie20 for 20% off.
This week on the KICK-ASS Stepmom podcast we are sharing an exclusive interview from inside KICK-ASS Stepmom Community.
Dr. Robin Stern, is a licensed psychoanalyst, educator, author, and commentator. As a renowned expert in gaslight manipulation, emotional intelligence and women in leadership, she coined the term "gaslight effect". In this interview we talk about the different types of gaslighters, the behaviours that can sometimes lead to gaslighting, how you can redirect when you feel like you are being gaslit and so much more!
To get access to extra podcast episodes, my workshops, private chatroom and more join KICK-ASS Stepmom Today.
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
Follow along on Instagram: www.instagram.com/jamiescrimgeour
Follow along on Facebook: www.facebook.com/scrimgeourjamie
Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership
Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide
When Should A Stepmom Disengage? Take The Quiz and See. www.jamiescrimgeour.com/shouldidisengage
Get The Free Ebook 12 Ways To Redefine Your Stepmom Experience. www.jamiescrimgeour.com/redefine
For More From Dr. Robin Stern:
Follow them on Instagram: @drrobinstern
Listen to her podcast: The Gaslight Effect Podcast
Check out her Books: Robin Stern Books
Thanks to Our Sponsors:
Moonbird | Head to moonbird.life and use code KICKASSSTEPMOM for $20 off.
LMNT | My Go To Electrolyte Drink. Head to www.drinklmnt.com/kickassstepmom to get a free sample pack with purchase.
Cozy Earth | cozyearth.com/COZYJAMIE40 and use the code COZYJAMIE40 for 40% off
In this week's episode of the KICK-ASS Stepmom Podcast Jamie interviews Kaitlyn Nilles of Honesty Kaitlyn. Jamie and Kaitlyn dive into her divorce, her new co-parenting relationship, her commitment to remaining friends with her co-parent, and the power of language in referring to the ex.
We also talk about how Kaitlyn’s experience as a child of divorce has influenced how she co-parents with her former husband, how they navigated their separation and so much more...
WANT MORE FROM JAMIE?
Check out her website Follow along on Instagram Follow along on Facebook
Join The KICK-ASS Stepmom Community:
Free Guide 12 Ways To Redefine Your Stepmom Experience
When Should A Stepmom Disengage? Take The Quiz and See
For More From Kaitlyn Nilles:
Follow them on Instagram: @honestly.kaitlyn
Check out her Tik Tok: @honestly.kaitlyn
Listen to her podcast: I didn't sign up for this
Thanks to Our Sponsors:
Jen the RHN | Metabolic Reset program: https://www.jentherhn.com save $100 with the code KICKASSSTEPMOM
LMNT | My Go To Electrolyte Drink. Head to www.drinklmnt.com/kickassstepmom to get a free sample pack with purchase.
HB Face | hbface.com/jamiescrimgeour and use code HBJAMIE for 20% your order
Jamie sits down with Divorce Lawyer Morgan Stogsdill and Comedian Andrea Rappaport of The How Not To Suck A Divorce Podcast.
They discuss:
and more...
WANT MORE FROM JAMIE?
Check out the website Follow along on Instagram Follow along on Facebook Join The KICK-ASS Stepmom Community Download 12 Ways To Redefine Your Stepmom Experience When Should A Stepmom Disengage? Take The Quiz and See.
FOR MORE FROM MORGAN & ANDREA:
Follow them on Instagram: @hownottosuckatdivorce
Check out their Website: hownottosuckatdivorce.com
Listen to their Podcast: How Not to Suck at Divorce on Apple Podcasts
Check out their Divorce Crash Course: How not to Suck at Divorce - Divorce Guide
Thanks to Our Sponsors:
Cozy Earth: cozyearth.com/COZYJAMIE40 and use the code COZYJAMIE40 for 40% off
Stepmom life Coaching and Mentorship: www.jamiescrimgeour.com/coaching
Jen's Metabolic Reset program: https://www.jentherhn.com save $100 with the code KICKASSSTEPMOM
This week, we are sharing one of our most popular conversations from The KICK-ASS Stepmom Community. Jamie chats with one of our favourite experts, Marriage Therapist and Stepmom Coach Mary T. Kelly.
This conversation is full of practical tips and advice, including:
What 'mini-wife' syndrome is and strategies on how to respond
Why Jamie + Mary dislike the term
What should come first, the kids or your marriage?
Being jealous of your stepkids
and so much more!
MASTERCLASS: How To Minimize Conflict WIth High Conflict Ex www.jamiescrimgeour.com/highconflictmasterclass
WANT MORE FROM JAMIE?
Check out her website Follow along on Instagram Follow along on Facebook
Join The KICK-ASS Stepmom Community
FREE GUIDE: Download 12 Ways To Redefine Your Stepmom Experience When Should A Stepmom Disengage? Take The Quiz and See
For More From Mary T Kelly:
Follow her on Instagram: https://www.instagram.com/realstepmoms/
Check out her website: https://realstepfamilies.com/
Thanks to Our Sponsors:
Moonbird | Head to moonbird.life and use code KICKASSSTEPMOM for $20 off
LMNT | My Go To Electrolyte Drink. Head to www.drinklmnt.com/kickassstepmom to get a free sample pack with purchase.
In this week's episode of the KICK-ASS Stepmom podcast, Jamie interviews renowned psychologist Dr. Jody Carrington. Jody has a no-nonsense and candid approach backed by her clinical knowledge, it's that combination that makes her one of our favourite guests.
Join them for an unfiltered conversation on -
Life in your 40's
Parenting and anxiety in the digital age
The power of reconnection
Loyalty binds and what’s really going on for our kids in transitions
How we can use acknowledgement and reconnection to improve the mom stepmom relationship
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
Follow along on Instagram: www.instagram.com/jamiescrimgeour
Follow along on Facebook: www.facebook.com/scrimgeourjamie
Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership
Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide
For More From Dr. Jody Carrington:
Follow them on Instagram: https://www.instagram.com/drjodycarrington
Check out their website:https://www.drjodycarrington.com/
Listen to their podcast: https://www.drjodycarrington.com/podcast/
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This week, Jamie interviews Kit Rich for the second time. Kit Rich is a fitness entrepreneur, writer, and feature film director. As a top fitness coach, she’s trained some of the world’s most recognizable and award-winning actors and musicians. Kit has also built a popular online community where she’s helped thousands learn to love their bodies and achieve their health and fitness goals. Named one of the Top Five Trainers in Los Angeles by SHAPE Magazine, Kit has been featured for her work on TV and in magazines, and her writing has been seen on the stage, in the LA Times, SELF, and more.
They discuss:
Life update since Kit was last on the pod
Her transition from celebrity fitness trainer to writer
Her Movie, A Stepmom's Story
Dynamics when entering a family as a new stepmom
Navigating jealousy
and so much more!
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
Follow along on Instagram: www.instagram.com/jamiescrimgeour
Follow along on Facebook: www.facebook.com/scrimgeourjamie
Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership
Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide
Attend The Masterclass With The High Conflict Ex
www.jamiescrimgeour.com/highconflictmasterclass
For more from Kit:
Website: https://www.kitrich.com
IG: @onlykitrich
Thanks to Our Sponsors:
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This week's guest Keisha Blair, is an award-winning international best selling author, who took the most tragic situation - the death of her husband - and completely transformed her life.
In this episode:
Holistic wealth and what it actually means
Following your gut
Not listening to what other people say
The process of doing the work
Not playing the victim
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
Follow along on Instagram: www.instagram.com/jamiescrimgeour
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Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership
Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide
When Should A Stepmom Disengage? Take The Quiz and See. www.jamiescrimgeour.com/shouldidisengage
Get The Free Ebook 12 Ways To Redefine Your Stepmom Experience. www.jamiescrimgeour.com/redefine
For More From Keisha:
Follow her on Instagram: @KeishaOBlair
Website: www.keishablair.com/the-book
www.instititeonholisticwealth.com
Check out her viral article: My Husband Died at 34: Here are 40 Life Lessons I Learned From It
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Moonbird | moonbird.life and use code KICKASSSTEPMOM for $20 off
Darren is back for a life update and to answer all of your stepmom questions. Plus we are diving into a few "what would we do" questions submitted by other stepmoms based on real things going on in their lives.
In this episode:
how we will treat our daughter when my adult stepkids move out
dealing with stepmom resentment
handling adult stepkids living at home
what does bio mom really think?
and more!
Mentioned Resources:
www.jamiescrimgeour.com/coaching for next-level stepmom coaching with Jamie
LMNT | Get a free sample pack with every purchase at www.drinklmnt.com/kickassstepmom
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For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
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Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership
Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide
Weight Loss, gut health, + balancing your hormones. They are all related. It feels like such a taboo subject, but we are going there because, for too long, I was feeling uncomfortable in my body. I felt like I was doing everything right and yet nothing was working. Until I found today's guest, Jen Vasey and her Metabolic Reset program that not only reset my metabolism but truly changed the way I look at my health and habits, too.
Jen is a Registered Holistic Nutritionist and Top Metabolic Balance Coach in Canada, and her program is truly transformative.
In this episode, we dive into:
What self-love and loving your body really means to me
Finding a lifestyle that works for you
The importance of stress and sleep management Gut health + balancing your hormones
Being conscious of how your habits make you feel
How The Metabolic Reset works and who it's for
and more!
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
Follow along on Instagram: www.instagram.com/jamiescrimgeour
Follow along on Facebook: www.facebook.com/scrimgeourjamie
Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership
Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide
For More From Jen:
Follow her on Instagram: https://www.instagram.com/jen.the.rhn/
Website: https://www.jentherhn.com/
Mentioned Resources:
www.jamiescrimgeour.com/coaching for next-level stepmom coaching with Jamie
Get $100 off Jen's Metabolic Reset program with the code KICKASSSTEPMOM at https://www.jentherhn.com
In this episode of the KICK-ASS Stepmom Podcast, Jamie interviews Caroline Stanbury from the Real Housewives of Dubai. Outside of her role on the RHOD, Caroline is also a mother, wife, creator, entrepreneur and host of the Uncut and Uncensored podcast.
Join them for an unfiltered conversation on -
Marriage
Divorce
Life after 40
Marrying a much younger man + Her kids reaction to him
Co-parenting
Facelifts and BJ's ...They literally cover it all!
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
Follow along on Instagram: www.instagram.com/jamiescrimgeour
Follow along on Facebook: www.facebook.com/scrimgeourjamie
Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership
Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide
For More From Caroline:
Follow them on Instagram: @carolinestanbury
Watch them on YouTube: Caroline Stanbury Youtube
Listen to their podcast: Uncut and Uncensored with Caroline Stanbury
Thanks to Our Sponsors:
Cozy Earth - cozyearth.com/COZYJAMIE40 and use the code COZYJAMIE40 for 40% off
LMNT - My Go To Electrolyte Drink - www.drinklmnt.com/kickassstepmom to get a free sample pack with purchase
Moonbird - moonbird.life use code KICKASSSTEPMOM for $20 off
In this episode of the KICK-ASS Stepmom podcast, Jamie sits down for her second interview with one of our favourite past guests, Bethany Webster. Bethany is a coach, speaker, and author, renowned for her work on healing the Mother Wound. Jamie and Bethany dive into the transformative impact of Bethany's work, exploring how it has influenced Jamie's relationships, perspective, and overall life.
Listen in and find out why Jamie says this is one of the most important books she has ever read!
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
Follow along on Instagram: www.instagram.com/jamiescrimgeour
Follow along on Facebook: www.facebook.com/scrimgeourjamie
Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership
Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide
For More From Bethany Webster:
Follow them on Instagram: https://www.instagram.com/themotherwound/
Download the Mother Wound E Book: https://www.bethanywebster.com/
Thanks to Our Sponsors:
Tonic Site Shop - www.jamiescrimgeour.com/tonic and use the code JAMIE15 for 15% off
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CUPLA - Get 3 Months Free using the code "JAMIE" via this link or find Cupla in the app store. To learn more visit https://cupla.app
In this episode of the KICK-ASS Stepmom podcast, Jamie sits down for a second time with Nedra Glover Tawwab. Nedra is a licensed therapist, renowned relationship and boundary expert and a NYT best-selling author. It's no surprise our first conversation was one of our most popular episodes, and she's here to share even more.
Together we dive into:
The power of language in stepfamilies
Setting and holding boundaries, even when no one else respects them
Addressing parental alienation
How a simple mindset shift can improve your relationship with the ex
Dysfunctional families, repairing relationships
and so much more!
Be sure to also check out episode 122 if you want to hear more with Jamie and Nedra.
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
Follow along on Instagram: www.instagram.com/jamiescrimgeour
Follow along on Facebook: www.facebook.com/scrimgeourjamie
Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership
Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide
For More From Nedra Glover Tawwab:
Follow them on Instagram: https://www.instagram.com/nedratawwab
Read their book: Set Boundaries Find Peace
Check out: Set Boundaries Find Peace Deck
Listen to their podcast: You Need to Hear This
Thanks to Our Sponsors:
Cozy Earth | Head to www.cozyearth.com and use the code COZYJAMIE40 for 40% off
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In this episode of the KICK-ASS Stepmom Podcast, Jamie sits down with Ashley Neese, a renowned breathwork teacher, author and self-care advocate. This conversation comes at the perfect time as Jamie navigates her own personal experience with burnout. Tune in as Ashley shares practical strategies for prioritizing rest, reconnecting with yourself, and recovering from burnout.
Together they discuss
Don't miss this opportunity to learn from Ashley Neese's wealth of knowledge and experience!
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
Follow along on Instagram: www.instagram.com/jamiescrimgeour
Follow along on Facebook: www.facebook.com/scrimgeourjamie
Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership
Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide
For More From Ashley:
Follow them on Instagram: wwww.instargam.com/ashley_neese
Check our their website: www.ashleyneese.com
Listen to their podcast: The Deeper Call
Permission to Rest book
Substack Newsletter
Thanks to Our Sponsors:
Cozy Earth - www.cozyearth.com and use the code COZYJAMIE40 for 40% off
LMNT My Go To Electrolyte Drink - www.drinklmnt.com/kickassstepmom to get a free sample pack with purchase
In this episode of the KICK-ASS Stepmom Podcast, Jamie engages in a thought-provoking discussion with Vienna Pharaon, a renowned therapist and author. They discuss the profound concept of "origin wounds" and how understanding and addressing them can pave the way for healing and growth in the present day.
The dive into
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
Follow along on Instagram: www.instagram.com/jamiescrimgeour
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Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership
Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide
For More From Vienna:
Follow them on Instagram: @MindfulMFT
Facebook.com/MindfulMFT
ViennaPharaon.com
Thanks to Our Sponsors:
Cozy Earth - www.cozyearth.com and use the code COZYJAMIE40 for 40% off
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Superhuman - www.superhuman.app/register use code: KICKASSSTEPMOM for 1 month free
CUPLA - Get 3 Months Free using the code "JAMIE" via this link or find Cupla in the app store. To learn more visit https://cupla.app
Welcome Back!
In this episode of the KICK-ASS Stepmom Podcast, Jamie returns after a long pause at the end of 2023. From navigating business failures to recovering from burnout, this episode is a raw and honest exploration of setbacks and the resilience to move forward and importance of intentional pauses and stepping back to gain clarity.
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
Follow along on Instagram: www.instagram.com/jamiescrimgeour
Follow along on Facebook: www.facebook.com/scrimgeourjamie
Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership
Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide
Thanks to our sponsors:
Check out jamiescrimgeour.com/kajabi for 3 months of Kajabi for only $99 until January 25th
Jamie makes an announcement she didn't see coming.
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
Follow along on Instagram: www.instagram.com/jamiescrimgeour
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Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership
Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide
Get the Ebook: www.jamiescrimgeour.com/ebook
Join The Masterclass: www.jamiescrimgeour.com/freemasterclass
Jamie and her husband Darren reflect on changes in their relationship with the kids as they have become young adults and teenagers. They dive into how Jamie's role has changed, struggles with adult stepkids living at home and how they view "their time" with the kids.
For more from Jamie Scrimgeour visit: www.jamiescrimgeour.com
Follow along on Instagram: www.instagram.com/jamiescrimgeour
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Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership
Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide
Join The Mastermind: www.jamiescrimgeour.com/mastermind
Thanks to Our Sponsors:
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Poppy and Barley: www.poppybarley.com and use code KICKASSTEPMOM for 10% off
In this episode of The Kick Ass Stepmom Podcast, Jamie sits down to chat with Gina Kirschenheiter from the cast of The Real Housewives of Orange County.
Gina shares her story of how she went from a high-conflict divorce to a thriving co-parenting relationship with both her ex and her kids new stepmom.
In addition to being on a hit Bravo show, Gina is the co-host of the podcast Orange Country, co-founder of CaraGala Skincare and a proud mom to her three children and three bonus children.
Her refreshing take on navigating blended family life will have you quickly understanding why she became a fan favorite for her authenticity and captivating presence.
For More From Gina
Instagram: https://www.instagram.com/ginakirschenheiter/
TikTok: https://tiktok.com/@ginakirschenheiter
Twitter: https://twitter.com/gkirschenheiter
CaraGala Skincare Website: https://www.caragala.com/
Thanks to Our Sponsors:
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Superhuman - www.superhuman.app/register use code: KICKASSSTEPMOM for 1 month free
Jamie talks with Megan Golightly of Go Simplified about the psychology behind decluttering and getting organized.
As one of the most popular organizing and decluttering influencers in North America, Megan is best known for weaving her psychology background and interest in neuroscience into her content. She promotes the importance of mental health and positivity in her content… it’s not just organizing tips. It goes so much deeper.
This episode is a convo about how we can change the way we look at clutter and organizing… and how the stories about our STUFF are holding us back…
Megan also shares a great strategy for transitioning clothes between parents' homes and minimizing the stress it can cause.
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
Follow along on Instagram: www.instagram.com/jamiescrimgeour
Follow along on Facebook: www.facebook.com/scrimgeourjamie
Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership
FREE GUIDE: Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide
FREE GUIDE: How To Transition Clothes Between Homes Stress-Free: (insert URL here)
FREE GUIDE: How To Co-Parent With A HIgh Conflict Ex www.jamiescrimgeour.com/high-conflict-ex
For More From Megan
Follow along on Instagram or check out her website at www.go-simplified.com
Thanks to Our Sponsors:
Poppy and Barley: www.poppybarley.com and use code KICKASSTEPMOM for 10% off
Cozy Earth - www.cozyearth.com and use the code COZYJAMIE40 for 40% off
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In this episode, Jamie interviews New York Times Best Selling authors Vanessa and Xander Marin. She’s a sex therapist with 20 years of experience, he’s a regular dude, and together they wrote Sex Talks: The Five Conversations That Will Transform Your Love Life.
They’re the shockingly open, slightly nerdy, and seriously funny couple you’ll be calling your new besties in no time. They share the ups and downs in their relationship while giving you step-by-step techniques for improving yours.
Follow them on Instagram @vanessaandxander, and tune in to their podcast, Pillow Talks, for totally do-able sex tips, practical relationship advice, hilarious and honest stories of what really goes on behind closed bedroom doors, and so much more. It’s the sex education you WISH you’d had!
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
Follow along on Instagram: www.instagram.com/jamiescrimgeour
Follow along on Facebook: www.facebook.com/scrimgeourjamie
Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership
FREE GUIDE: The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide
FREE GUIDE: How To Coparent With A High Conflict Ex: www.jamiescrimgeour.com/https://jamiescrimgeour.com/how-to-co-parent-with-high-conflict-ex
For More From Vanessa and Xander Marin
Follow them on Instagram
Listen to their podcast: Pillow Talk
Get Your Copy: Sex Talks: The Five Conversations That Will Transform Your Love Life.
Thanks to Our Sponsors:
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Michaela Bucchianeri PHD is a therapist and stepmom coach specializing in anxiety. In this episode Michalea and Jamie openly talk about the stepmom experience and why it's so common for stepmoms to experience anxiety.
They dive into:
For more from Michaela head to https://www.theanxiousstepmom.com/jamie and follow her on IG https://www.instagram.com/theanxiousstepmom/
You can also connect with Michaela in the chatroom of The KICK-ASS Stepmom Community.
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
Follow along on Instagram: www.instagram.com/jamiescrimgeour
Follow along on Facebook: www.facebook.com/scrimgeourjamie
Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership
Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide
Should You Disengage? Take The Quiz: www.jamiescrimgeour.com/shouldidisengage
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Back to school can be a stressful time when it comes to co-parenting. Communication between schools, diving responsibilities between houses, getting aligned with routine and homework. It's another situation where when you're in a stepfamily, even the simplest things aren't simple.
In this solo episode, Jamie shares tips for minimizing stress at back-to-school and responds to back-to-school stressors you submitted on IG.
Stressors include:
and more...
For more from Jamie Scrimgeour, visit www.jamiescrimgeour.com
Follow along on Instagram: www.instagram.com/jamiescrimgeour
Follow along on Facebook: www.facebook.com/scrimgeourjamie
Work With Jamie: www.jamiescrimgeour.com/coaching
Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership
FREE GUIDES:
The Secret To Improving Your Stepfamily Life
www.jamiescrimgeour.com/freeguide
Tips For Getting Your Stepkids Stuff Back From Their Moms
www.jamiescrimgeour.com/givetheclothesback
How To Co-Parent With A High Conflict Ex
www.jamiescrimgeour.com/high-conflict-ex
TAKE THE QUIZ:
Is it time to Disengage?
www.jamiescrimgeour.com/shouldidisengage
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For the 200th episode, I decided to share an exclusive podcast episode from the archive in The KICK-ASS Stepmom Community.
Fellow stepmom, psychotherapist best-selling author, and global relationship and empowerment expert Terri Cole came into the membership to have a next-level conversation on boundaries.
For more with Terri Cole, check out her book here: https://boundarybossbook.com/
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
Follow along on Instagram: www.instagram.com/jamiescrimgeour
Follow along on Facebook: www.facebook.com/scrimgeourjamie
Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership
Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide
Get the Ebook: 120 Ways To Be A KICK-ASS Stepmom: www.jamiescrimgeour.com/ebook
Sponsors:
Visit LMNT for a free sample pack with purchase
Cozy Earth – Use code COZYJAMIE40 for 40% off
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In this week's episode Jamie reflects on life lately.
She shares an update on her anxiety, business, self care, and how it's mirroring her step-motherhood journey.
Listen in to see how she's navigating it all.
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
Follow along on Instagram: www.instagram.com/jamiescrimgeour
Follow along on Facebook: www.facebook.com/scrimgeourjamie
Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership
Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide
Get 120 Ways To Be A KICK-ASS Stepmom: www.jamiescrimgeour.com/ebook
Book A Coaching Call: www.jamiescrimgeour.com/coaching
SHOW SPONSORS:
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Better Help: Get 10% off your first month at www.betterhelp.com/stepmom
Darren and Jamie share about their wedding day drama and stressors.
They dive into:
and more.
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
Follow along on Instagram: www.instagram.com/jamiescrimgeour
Follow along on Facebook: www.facebook.com/scrimgeourjamie
Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership
Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide
Get The Ebook: www.jamiescrimgeour.com/ebook
Get Jamie's step-by-step framework for thriving as a stepmom.
www.jamiescrimgeour.com/mastermind
SHOW SPONSORS:
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Jamie interviews TikTok Personality Kari Boetcher. Kari is a mom of 2 and a stepmom of 2 who recently announced her separation from her stepdaughter's father. In this episode we dive into the changes in her life, her strategies for parenting teenagers, going from living on food stamps to thriving as a business owner, her co-parenting relationships and how blended family life is going to change now that she and her husband have split.
If you’re not already following her, I highly recommend checking Kari out on TikTok
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
Follow along on Instagram: www.instagram.com/jamiescrimgeour
Follow along on Facebook: www.facebook.com/scrimgeourjamie
Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership
Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide
Thanks to Our Sponsors:
Cozy Earth - use code COZYJAMIE40 for 40% off.
www.drinklmnt.com/kickassstepmom for free sample pack with purcahse
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Maddy Ellberger is a New York State and Florida licensed therapist. Maddy provides a variety of evidence-based treatments including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
Maddy specializes in the treatment of children, adolescents, adults, and families struggling with a wide range of challenges, including anxiety, depression, emotion dysregulation, interpersonal difficulties, life transitions, and stress management.
In this episode, we talk about healthy coping mechanisms, how to change behaviours that aren’t serving us, and how to manage reactions that we aren’t proud of, and she talks about why venting is not an effective strategy for behaviour.
For more from Maddy, visit www.drmaddyellberger.com or follow her on Instagram at https://www.instagram.com/millennialmindfulnessdoc/
SHOW SPONSORS:
CUPLA: Code JAMIE for 50% off a one-year subscription via this link or find Cupla in the app store. To learn more visit https://cupla.app/
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Christie Rocha from the Sass Says Podcast shares her experience as an "ours baby"
For more from Christie, find her on Instagram https://www.instagram.com/sasssays/
And listen to her podcast Sass Says
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
Follow along on Instagram: www.instagram.com/jamiescrimgeour
Follow along on Facebook: www.facebook.com/scrimgeourjamie
Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership
Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide
Get the Ebook: 120 Ways To Be A KICK-ASS Stepmom
www.jamiescrimgeour.com/ebook
Thanks to Our Sponsors:
My Go To Electrolyte Drink: www.drinklmnt.com/kickassstepmom for a free sample pack with purchase.
CUPLA: Code JAMIE for 50% off a one-year subscription via this link or find Cupla in the app store. To learn more visit https://cupla.app/
Jamie interviews Megan Hunter, CEO of the High Conflict Institute. They discuss tips for dealing with high-conflict situations in your stepfamily life, high-conflict co-parenting relationships, how to recognize when you are in a high-conflict situation, high-conflict personalities, how to be proactive in dealing with them and more... Megan is also a Stepmom.
For more from Megan visit: https://www.highconflictinstitute.com/megan-hunter
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
Follow along on Instagram: www.instagram.com/jamiescrimgeour
Follow along on Facebook: www.facebook.com/scrimgeourjamie
Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership
Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide
Thanks to Our Sponsors:
LMNT - visit www.drinklmnt.com/kickassstepmom to get a free sample pack with purchase.
This episode is sponsored by BetterHelp. Give online therapy a try at www.betterhelp.com/STEPMOM and get on your way to being your best self.
Jamie and Darren reflect on ten years of being married.
Where they've grown, lessons they've learned, what their fights used to be like and advice they have for new couples.
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
Follow along on Instagram: www.instagram.com/jamiescrimgeour
Follow along on Facebook: www.facebook.com/scrimgeourjamie
Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership
Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide
Get 120 Ways To Be A KICK-ASS Stepmom: www.jamiescrimgeour.com/ebook
Book A Coaching Call: www.jamiescrimgeour.com/coaching
SHOW SPONSORS:
LMNT: www.drinklmnt.com/kickassstepmom to get a free sample pack with purchase
CUPLA: Code JAMIE for 50% off one year subscription via this link or find Cupla in the app store. To learn more visit https://cupla.app/
Jamie interviews Mimi Bouchard about her life transformation. They talk about how to stop playing the victim and become who you are meant to be.
To learn more about Mimi, her story and her Super Human App, visit
https://www.superhuman.app/
Follow Mimi:
https://www.instagram.com/mimibouchard/
For More From Jamie
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
Follow along on Instagram: www.instagram.com/jamiescrimgeour
Follow along on Facebook: www.facebook.com/scrimgeourjamie
Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership
FREE Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide
Work With Jamie: www.jamiescrimgeour.com/coaching
Get 120 Ways To Be A KICK-ASS Stepmom: www.jamiescrimgeour.com/ebook
Thanks To Our Sponsors
This episode is sponsored by LMNT.
Go to www.drinkLMNT.com/stepmom/ to get a free sample pack with purchase.
NuCalm - www.nucalm.com use code JAMIE10 for 10% off
Jamie and Authenticity Coach, Kat Johns get real about their experience as stepmoms. Both Kat and Jamie love their stepkids and their life but are straight when they say the challenges of stepmotherhood are no joke.
Despite living across the world from each other, their "stepmom experiences" are extremely similar.
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
Follow along on Instagram: www.instagram.com/jamiescrimgeour
Follow along on Facebook: www.facebook.com/scrimgeourjamie
Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership
Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide
120 Ways To Be A KICK-ASS Stepmom: www.jamiescrimgeour.com/ebook
Work With Jamie: www.jamiescrimgeour.com/coaching
For More From Kat:
Follow them on Instagram: www.instagram.com/katjohns
Listen to the Real.Raw and Relatable Podcast
https://katjohn.com.au/
Thanks to Our Sponsors:
Cupla - use the code JAMIE at checkout to save 50% off an annual subscription
https://apps.apple.com/redeem?ctx=offercodes&id=1557764033
Cozy Earth: use code COZYJAMIE40 for 40% off
www.jamiescrimgeour.com/cozyearth
LMNT
www.drinklmnt.com/kickassstepmom for a free sample pack with purchase
Jim Poole of NuCalm talks about the power of NuCalm in managing stress, minimizing triggers, increasing productivity and getting better sleep. Jamie has been using NuCalm for over a year and swears by it.
Head to www.nucalm.com and use the code JAMIE10 to get 10% off.
This episode is sponsored by LMNT. Visit www.drinklmnt.com/kickassstepmom to get a free sample pack with your purchase.
For more from Jamie Scrimgeour: www.jamiescrimgeour.com
Follow along on Instagram: www.instagram.com/jamiescrimgeour
Follow along on Facebook: www.facebook.com/scrimgeourjamie
Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership
Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide
Get 120 Ways To Be A KICK-ASS Stepmom: www.jamiescrimgeour.com/ebook
In this two-part episode, Jamie and Shelbs of Aya Within Podcast have an authentic conversation about childhood trauma, blended families, being a child of divorce, estrangement from parents, infidelity, self-love and more.
For more from Shelbs:
Follow her on Instagram at https://www.instagram.com/sshelbs/
Listen to The Aya Within Podcast
Thanks To Our Sponsors
This episode is sponsored by LMNT.
Go to www.drinkLMNT.com/stepmom/ to get a free sample pack with a purchase
Cozy Earth - www.cozyearth.com and use code COZYJAMIE40 for 40% off luxe bedding, pajamas and loungewear
NuCalm - www.nucalm.com use code JAMIE10 for 10% off
For More From Jamie
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
Follow along on Instagram: www.instagram.com/jamiescrimgeour
Follow along on Facebook: www.facebook.com/scrimgeourjamie
Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership
Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide
Work With Jamie: www.jamiescrimgeour.com/coaching
Get 120 Ways To Be A KICK-ASS Stepmom: www.jamiescrimgeour.com/ebook
In this two part episode, Jamie and Shelbs of Aya Within Podcast have an authentic converation about childhood trauma, blended families, being a child of divorce, estrangement from parents, infidelity, self love and more.
For more from Shelbs:
follow her on Instagram at https://www.instagram.com/sshelbs/
Listen to The Aya Within Podcast
This episode is spnsored by LMNT.
go to www.drinkLMNT.com to get a free sample pack with purchase
Check out Tonic Site Shop:
www.jamiescrimgeor.com/tonic use code JAMIE15 for 15% off
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
Follow along on Instagram: www.instagram.com/jamiescrimgeour
Follow along on Facebook: www.facebook.com/scrimgeourjamie
Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership
Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide
Work With Jamie: www.jamiescrimgeour.com/coaching
Get 120 Ways To Be A KICK-ASS Stepmom: www.jamiescrimgeour.com/ebook
Joslynn Flowers is a full-time mom of 4, (the older 3 being her stepkids) and a certified stepmom coach, who resides in California.
In her short time as a stepmom, she has experienced the many struggles that can come along with being a stepmom and blending a family. Within months of getting married, Joslynn found herself in the middle of a very high conflict co-parenting situation and custody battle which resulted in her husband being granted full physical and legal custody of the kids.
Talk about NOT what you signed up for.
In this episodes Joslynn shares her story, we talk about boundaries, the root of resentment, finding peace with the ex, explaining family dynamics to an ours baby and more…
Connect with Joslynn on instagram at www.instagram.com/dailystepmom.
You can also listen to her podcast The Daily Stepmom Podcast
Join Redefine Stepmotherhood:
www.jamiescrimgeour.com/mastermind
Work With Jamie
www.jamiescrimgeour.com/coaching
Join The KICK-ASS Stepmom Community
www.jamiescrimgeour.com/membership
SHOW SPONSORS:
This episode is sponsored by NuCalm. Use code JAMIE10 for 10% off your subscription at www.nucalm.com.
Check out Tonic Site Shop:
www.jamiescrimgeor.com/tonic use code JAMIE15 for 15% off
Dr. Heidi Brocke is a Toxic Relationship Awareness & Healing Specialist. After spending 14 years in an extremely emotionally and narcissistically abusive relationship she broke the chains and turned her past into her passion; She left her 24 years career in healthcare to use her life experience and education to be the person she needed when she herself was trapped in the darkness of an unhealthy relationship to provide hope, healing, and freedom to those whose lives have been affected by toxic relationships, emotional abuse, and narcissistic behaviors.
Heidi shares her story with Jamie as well as strategies for women who are also affected by toxic relationships.
For more from Jamie
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
Follow along on Instagram: www.instagram.com/jamiescrimgeour
Follow along on Facebook: www.facebook.com/scrimgeourjamie
Join The KICK-ASS Stepmom Community (formerly Exclusive Stepmom Community)
www.jamiescrimgeour.com/membership
Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide
Book A Call With Jamie: www.jamiescrimgeour.com/coaching
Join Redefine Stepmotherhood: www.jamiescrimgeour.com/mastermind
For more from Heidi:
https://coachingwithdrheidi.com/
https://www.instagram.com/coachingwithdrheidi/
https://www.facebook.com/coachingwithdrheidi/
RESOURCES:
The Toxic Profile Analysis - https://coachingwithdrheidi.com/toxicity-analysis
The Break-Free Toxic Relationship Program - https://coachingwithdrheidi.com/break-free-from-toxic-relationships-healing-program
Thanks To Our Sponsors:
This episode is sponsored by Better Help. Get 10% off your first month at www.betterhelp.com/stepmom
Cozy Earth - www.cozyearth.com COZYJAMIE40 for 40% off
Dennis R. Vetrano, Jr. and Jamie rift on all the issues that come up with the legal system when Jamie is chatting with stepmoms.
Should a stepmom go to court?
What do I think about spousal support?
What's wrong with the child support system?
Would I go after spousal support?
When should you meet the kids?
Why you shouldn't date before your divorce is final and more.
For more from Dennis:
Instagram: https://www.instagram.com/drvlaw/
Website: https://www.drvetranolaw.com/
You can also follow him on TikTok.
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
Follow along on Instagram: www.instagram.com/jamiescrimgeour
Follow along on Facebook: www.facebook.com/scrimgeourjamie
Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership
Join Redefine Stepmotherhood - www.jamiescrimgeour.com/mastermind
Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide
This episode is sponsored by NuCalm. Use code JAMIE10 for 10% off your subscription at www.nucalm.com.
Jamie and her cousin Michelle ask eachother a bunch of random questions.
How do Jamie's stepkids feel when they travel without them?
Was Michelle embarassed when she got divorced?
How does Jamie deal with her anxiety?
How did Michelle overcome feeling insecuire about academics.
Does Jamie's age difference with Darren worry her?
And more...
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
Follow along on Instagram: www.instagram.com/jamiescrimgeour
Follow along on Facebook: www.facebook.com/scrimgeourjamie
Join The KICK-ASS Stepmom Community (formerly Exclusive Stepmom Community)
www.jamiescrimgeour.com/membership
Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide
Book A Call With Jamie: www.jamiescrimgeour.com/coaching
For More From Michelle
Follow them on Instagram: @itsmichellepfile
Thanks to Our Sponsors:
This episode is sponsored by NuCalm. Use code JAMIE10 for 10% off your subscription at www.nucalm.com.
Join the Life Edit via www.jamiescrimgeour.com/lifeedit and use the code JAMIE for 20% off.
Jamie and her husband Darren share how they would handle stressful stepfamily situations that you submitted on Instagram.
For more from Jamie:
Website: www.jamiescrimgeour.com
Follow along on Instagram @jamiescrimgeour and @kickassstepmompodcast
Find me on Facebook
Join The Membership
Download The Secret To Improving Your Stepfamily Life
Book a coaching call: www.jamiescrimgeour.com/coaching
Get 120 Ways To Be A KICK-ASS Stepmom - www.jamiescrimgeour.com/ebook
Get Your Ticket To The Stepmom Summit: www.jamiescrimgeour.com/stepmomsummit
Join The Life Edit with Krista Williams of Almost 30 www.jamiescrimgeour.com/lifeedit and use the code JAMIE for 20% off
This episode is sponsored by NuCalm. Use code JAMIE10 for 10% off your subscription at www.nucalm.com.
Sleep Coach Alanna McGinn, founder of Goodnite Sleep Site is on the show to dive into all things sleep.
In this episode, we talk about ways to manage stress so it doesn't impact your sleep, sleep hygiene, sleep debt and we also get into common sleep issues in co-parenting.
Things like what do you do if bio mom is co-sleeping but you don't feel comfortable with it (or don't want to), how to handle when each home has different sleep routines, and how to set boundaries when it comes to your stepkids and sleep.
For more from Jamie:
Website: www.jamiescrimgeour.com
Follow along on Instagram @jamiescrimgeour and @kickassstepmompodcast
Find me on Facebook
Join The Membership
Download The Secret To Improving Your Stepfamily Life
To attend The Stepmom Summit head to www.jamiescrimgeour.com/stepmomsummit
For More From Alanna:
Website: www.goodnightsleepsite.com
Follow her on Instagram: www.instagram.com/gnsleepsite
Find her on Facebook: www.facebook.com/goodnightsleepsite
Thanks to Our Sponsors:
This episode is sponsored by Cozy Earth. Use code COZYJAMIE40 for 40% off your order at www.jamiescrimgeour.com/cozyearth
This episode is sponsored by NuCalm. Use code JAMIE10 for 10% off your subscription at www.nucalm.com.
It's just me this week and we are switching things up and doing an assuptions episode. You submitted your assuptions about me or our stepfamily life, and I am confirming or debubnking them.
In this episode I am exposing it all - from my stepkids, to our marriage, the ex, do we have a prenup and so much more!
For more from Jamie:
Website: www.jamiescrimgeour.com
Follow along on Instagram @jamiescrimgeour and @kickassstepmompodcast
Find me on Facebook
Join The Membership
Download The Secret To Improving Your Stepfamily Life
Thanks to Our Sponsors:
This episode is sponsored by Better Help. Get 10% off your first month by heading to www.betterhelp.com/stepmom.
Become a member of The Exclusive Stepmom Community for the stepmom support and resources you need for just $9.99/month or $99.99 a year: www.jamiescrimgeour.com/membership
Darren is back again and we are answering more questions about setting boundaries with the ex, your stepkids and what a stepmoms role should really be!
We cover things like how to stop the ex from coming into your home without permission, when should a stepmom take a step back from dealing with the ex, receiving pictures from the ex during her time (or vice versa), setting boundaries with your stepkids, handling the kids attitude towards you, dealing with teenagers and cell phones and SO much more.
This episode is loaded!
For more from Jamie:
Website: www.jamiescrimgeour.com
Follow along on Instagram @jamiescrimgeour and @kickassstepmompodcast
Find me on Facebook
Join The Membership
Download The Secret To Improving Your Stepfamily Life
Thanks to Our Sponsors:
This episode is sponsored by LMNT. Get a free sample pack with every purchase at www.drinklmnt.com/kickassstepmom.
This episode is sponsored by Cozy Earth. Use code COZYJAMIE40 for 40% off your order at www.jamiescrimgeour.com/cozyearth
Become a member of The Exclusive Stepmom Community for the stepmom support and resources you need for just $9.99/month or $99.99 a year: www.jamiescrimgeour.com/membership
Darren is back on the show and we are diving into all things having an ours baby!
The episode kicks off with Darren reminding me of the worries I felt when it came time to having our daughter (some that I had forgotten I even had!) which reminded me that I was once in the same place a lot of you are.
We then dive into answering the questions you submitted and there are some good ones.
Things like whether the bio mom should take the ours baby on her time, how to deal with anxiety about how an ours baby will change the family dynamic, dealing with a high-conflict ex during pregnancy, handling different parenting styles, balancing schedules, raising them differently than your partner raised your stepkids with the ex, and SO much more!
For more from Jamie:
Website: www.jamiescrimgeour.com
Follow along on Instagram @jamiescrimgeour and @kickassstepmompodcast
Find me on Facebook
Join The Membership
Download The Secret To Improving Your Stepfamily Life
Thanks to Our Sponsors:
This episode is sponsored by LMNT. Get a free sample pack with every purchase at www.drinklmnt.com/kickassstepmom.
This episode is sponsored by Cozy Earth. Use code COZYJAMIE40 for 40% off your order at www.jamiescrimgeour.com/cozyearth
Become a member of The Exclusive Stepmom Community for the stepmom support and resources you need for just $9.99/month or $99.99 a year: www.jamiescrimgeour.com/membership
This week I am chatting with Leah Marie Mazur who is a Divorce Recovery Coach for women, and the founder of Mindfully Ready. Leah helps women release the guilt, shame and feelings of failure so they can thrive after divorce.
In this episode we are diving into the stigma around divorce, the importance of changing the conversation around what divorce really means and why she and her ex let their daughter choose her own custody schedule.
Leah also shares how a stepmom can respond when the ex is struggling post divorce.
For more from Jamie:
Website: www.jamiescrimgeour.com
Follow along on Instagram @jamiescrimgeour and @kickassstepmompodcast
Find me on Facebook
Join The Membership
Download The Secret To Improving Your Stepfamily Life
For More From Leah:
Website: https://www.mindfullyready.com/
IG: www.instagram.com/kellycaspersonmd
FB: www.facebook.com/youarentbroken
Thanks to Our Sponsors:
This episode is sponsored by LMNT. Get a free sample pack with every purchase at www.drinklmnt.com/kickassstepmom.
Ready to level up your website? Head to www.jamiescrimgeour.com/tonic and use the code JAMIE15 to get 15% off your template.
If you have a digital platform, a coaching business or are thinking of starting one, I highly recommend using Kajabi. Head to www.jamiescrimgeour.com/Kajabi for a discount and all the details!
Become a member of The Exclusive Stepmom Community for the stepmom support and resources you need for just $9.99/month or $99.99 a year: www.jamiescrimgeour.com/membership
If you are thinking that we have been talking A LOT about sex this year on the podcast, you are right. But as part of my goals for 2023, I wanted to amp up the intimacy game in my own marriage and so here we are.
This week I am chatting with Dr. Kelly Casperson about you guessed it, sex. Kelly wants to reach the large majority of women who feel shame and broken and uneducated about their bodies, specifically their sexuality and pelvic health.
In this episode Kelly and I dive into confidence in sex, the shame related to sex that women often feel, the ways men and women are treated differently when it comes to sex, why the penis just sometimes doesn't work, things to amp it up in the bedroom, talking to your kids about sex and SO much more!
For more from Jamie:
Website: www.jamiescrimgeour.com
Follow along on Instagram @jamiescrimgeour and @kickassstepmompodcast
Find me on Facebook
Join The Membership
Download The Secret To Improving Your Stepfamily Life
For More From Kelly:
Website: www.kellycaspersonmd.com
IG: www.instagram.com/kellycaspersonmd
FB: www.facebook.com/youarentbroken
Thanks to Our Sponsors:
This episode is sponsored by LMNT. Get a free sample pack with every purchase at www.drinklmnt.com/kickassstepmom.
This episode is sponsored by Cozy Earth. Use code COZYJAMIE40 for 40% off your order at www.jamiescrimgeour.com/cozyearth
This episode is sponsored by Better Help. Head to www.betterhelp.com/stepmom for 10% off your first month.
This episode has been highly requested in the past but I never had the experience to talk about it. That is until I met Michelle Wolfe. Michelle's stepmom experience is a little different because her stepdaughters bio mom has passed away.
In this episode Michelle shares all about her experience being a stepmom to a child who has lost their mom. We dive into her experience dating a man with kids and how that changed when his ex passed away, what it was like moving into the house they lived in together, how she has cultivated a positive relationship with her daughter while still honouring her mom and how she has found her place in her family.
For more from Jamie:
Website: www.jamiescrimgeour.com
Follow along on Instagram @jamiescrimgeour and @kickassstepmompodcast
Find me on Facebook
Join The Membership
Download The Secret To Improving Your Stepfamily Life
For More From Michelle:
Follow her on Instagram: @themichellewolfe
Website: www.themichellewolfe.com
Listen to The MUVE Forward Podcast here
Ready to level up your website? Head to www.jamiescrimgeour.com/tonic and use the code JAMIE15 to get 15% off your template.
Become a member of The Exclusive Stepmom Community for the stepmom support and resources you need for just $9.99/month or $99.99 a year: www.jamiescrimgeour.com/membership
You guys, LeAnn Rimes is on the show!
In this episode LeAnn and I talk about her experience as a stepmom. We dive into the healing that it forced her to do, how she dealt with her personal life being blasted in the media, the narratives that it created, boundaries, personal values and the feeling of being an outsider (which is so common in stepmom life).
Today is a good reminder that the real human experience is similar for everyone, famous or not.
For more from Jamie:
Website: www.jamiescrimgeour.com
Follow along on Instagram @jamiescrimgeour and @kickassstepmompodcast
Find me on Facebook
Join The Membership
Download The Secret To Improving Your Stepfamily Life
For More From LeAnn:
Follow her on Instagram: @leannrimes
Website: www.leannrimes.com
Listen to my episode on Wholly Human here.
This episode is sponsored by LMNT. Get a free sample pack with every purchase at www.drinklmnt.com/kickassstepmom.
This episode is sponsored by Cozy Earth. Use code COZYJAMIE40 for 40% off your order at www.jamiescrimgeour.com/cozyearth
Become a member of The Exclusive Stepmom Community for the stepmom support and resources you need for just $9.99/month or $99.99 a year: www.jamiescrimgeour.com/membership
This is part 2 of this two part series with Ashleigh Renard.
If you haven't listened to the first part yet, go back and watch episode 173 where we dive into Ashleigh's experience swinging with her husband and how she fell in love with another man and almost ruined her marriage.
In this episode we pick up where we left off and Ashleigh shares how she rebuilt her marriage after she almost got a divorce, how she stopped being a martyr mom, her tips for keeping monogamy hot, what she learned about herself during the swinging process and so much more!
Listen to Pt. 1 Sex Clubs + A Failed Attempt At Swinging with Ashleigh Renard here.
Take the disengaging quiz at www.jamiescrimgeour.com/shouldidisengage
For more from Jamie:
Website: www.jamiescrimgeour.com
Follow along on Instagram @jamiescrimgeour and @kickassstepmompodcast
Find me on Facebook
Join The Membership
Download The Secret To Improving Your Stepfamily Life
For More From Ashleigh:
Follow her on Instagram: @ashleighrenard
Website: www.ashleighrenard.com
This episode is sponsored by LMNT. Get a free sample pack with every purchase at www.drinklmnt.com/kickassstepmom.
This episode is sponsored by Cozy Earth. Use code COZYJAMIE40 for 40% off your order at www.jamiescrimgeour.com/cozyearth
Today's convo is hot! In fact, it is just wow.
This week I am chatting with the creator of the viral How To Keep Monogamy Hot video series and author of Swing, Ashleigh Renard.
In this episode, we dive into what happened with Ashleigh and her husband when they decided to go to a sex club to explore swinging and how this was actually the catalyst to change in their marriage.
Stay tuned for part 2 which will be released next Monday!
Take the disengaging quiz at www.jamiescrimgeour.com/shouldidisengage
For more from Jamie:
Website: www.jamiescrimgeour.com
Follow along on Instagram @jamiescrimgeour and @kickassstepmompodcast
Find me on Facebook
Join The Membership
Download The Secret To Improving Your Stepfamily Life
For More From Ashleigh:
Follow her on Instagram: @ashleighrenard
Website: www.ashleighrenard.com
This episode is sponsored by LMNT. Get a free sample pack with every purchase at www.drinklmnt.com/kickassstepmom.
This week we are going deep with Balkanina aka Nina Caviggiola. In this episode, we dive into Nina's past and her childhood experience as a refugee. We talk about how her mother saved her and what her life was like living without a father.
We also chat about mental health and anxiety and how her childhood experience affected her as an adult and what she has done to heal those wounds while also being a mom.
This episode is a reminder that everyone has their story. Everyone has their trauma and there is so much that we don't see on social media.
For more from Jamie:
Website: www.jamiescrimgeour.com
Follow along on Instagram @jamiescrimgeour and @kickassstepmompodcast
Find me on Facebook
Join The Membership
Download The Secret To Improving Your Stepfamily Life
For More From Nina:
Follow her on Instagram: @balkanina
Website: www.balkanina.com
This episode is sponsored by Porta. Chef-made Italian classics delivered right to your door. Head to www.jamiescrimgeour.com/porta and use JAMIE30 for 30% off your order. (Canada only).
This episode is sponsored by LMNT. Get a free sample pack with every purchase at www.drinklmnt.com/kickassstepmom.
This week it’s just me and I am going off the stepmom script and diving into the questions you submitted on Instagram. The truth is, being a good stepmom and living a KICK-ASS life is so much more than just seeking Stepmom support. It all starts with you.
So in this episode, I am sharing how I take care of myself. I cover everything from skincare, botox and cosmetic procedures, to dealing with PMS, healthy habits and finding your style. This episode is jam packed with all things stepmom self care.
Plus, I share why it is so important for me to pull myself together in the morning even if it just means 5 minutes and some tinted moisturizer, leggings and a cute sweater.
This episode is sponsored by Porta. Chef-made Italian classics delivered right to your door.
Head to www.jamiescrimgeour.com/porta and use JAMIE30 for 30% off your order. (Canada only).
Is it time to disengage? Take the disengaging quiz and find out in under 60-seconds!
Get all the links mentioned here and don't forget to check out this page for links to all my favorite things.
For more from Jamie:
Website: www.jamiescrimgeour.com
Follow along on Instagram @jamiescrimgeour and @kickassstepmompodcast
Find me on Facebook
Join The Membership
Download The Secret To Improving Your Stepfamily Life
We are talking about sex! Yep, we're going there. Sex, porn, masturbation, and more!
Perhaps a taboo or too personal subject to some, but Dr. Jessica O'Reilly aka Sex With Dr. Jess and I are diving into it all by answering the questions that you submitted on Instagram. And you guys didn't hold back!
In this episode:
We also talk about what to do when you can't stop thinking about the ex during sex (and it's more common than you think!)
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
Follow along on Instagram: www.instagram.com/jamiescrimgeour
Follow along on Facebook: www.facebook.com/scrimgeourjamie
Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership
Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide
For More From Dr. Jess:
Follow her on Instagram: www.instagram.com/sexwithdrjess
Visit her website: www.sexwithdrjess.com
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We are back for the first episode of 2023! And in this episode, fellow podcast host and Health & Wellness Coach Michelle Pfile (who also happens to be my cousin) is on the show and we are going deep on it all.
We are diving into:
and more!
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
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Check out her website: www.michellepfile.com
Listen to her podcast, In Total Alignment here.
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This episode is a reflection on 2022 and where my head is at going into 2023. I am reflecting on my personal life, marriage, motherhood, step motherhood and my business.
In this episode
and SO much more!
Is it time to disengage? Take the quiz: www.jamiescrimgeour.com/shouldidisengage
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
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Should your relationships come before the kids?
Should you change your custody schedule to accommodate your relationship?
Should you feel shame and guilt for your marriage not working out?
Should a mom reach out to the new stepmom?
In this episode with Author and Divorce Specialist Michelle Dempsey, we dive into this and SO much more.
And as usual, she doesn't hold anything back!
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
Follow along on Instagram: www.instagram.com/jamiescrimgeour
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Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership
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For More From Michelle
Follow her on Instagram: www.instagram.com/themichelledempsey
Check out her website: https://momsmovingon.com
Listen to her podcast: https://momsmovingon.com/podcasts/
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There is no doubt that fear plays a huge role in most of our lives at some point in time. There are so many deep rooted fears about our self worth, safety, our relationships, value, money and more.
This week I am chatting with Relationship expert and Author Monica Berg who believes that we should transcend fear and come to a place where you just trust the process of life. This episode dives into all things fear and the importance of eliminating the impact that fear has on your life.
We discuss:
and more!
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
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Get All My Resources In One: www.jamiescrimgeour.com/everything
For More From Monica:
Website: www.rethinklife.today
Instagram: www.instagram.com/monicarberg74
Podcast: www.spirituallyhungrypodcast.com
Grab a copy of her book Fear Is Not An Option: https://amzn.to/3VNkDzE
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I am excited to talk today about building your personal brand. Building a personal brand takes some contemplation on what you want to be known for and what you want to share. It can be a precursor to entrepreneurship. It allows you to build an audience, create content and find your voice.
In this episode we will cover:
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Darren and I are sitting down to do a little Q+A on how we are navigating the holidays. We also dive into how we are doing things this year now that the kids are older and how we have done things up until this point.
In this episode:
and more!
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
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This week I am talking to Divorce Recovery Coach, Frank Ortega about divorce, co-parenting, common struggles as a single dad and SO much more.
In this episode:
This episode is pure fire.
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
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Behavioural Relationship Expert, Author and Stepmom Tracy Crossley is on the show this week. In her work, Tracy shows her clients how to permanently change the repetition of unhappy and unhealthy cycles and we are diving into all of that and how it relates to stepmom life in this episode.
This episode covers:
and SO much more!
I also share a personal experience where I wasn't sure if I made a mistake by letting down a boundary in engaging and then re-disengaging.
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
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For More From Tracy:
Check out her website: www.tracycrossley.com
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This is an episode I never thought would happen. It's no secret that my relationship with my stepson Ethan has been strained in the past. But through the struggles we have come out on the other side, and I am super grateful he agreed to do this.
Ethan is answering the questions you submitted on Instagram and he does not hold back.
We dive into:
and so much more!
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
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This week I am interviewing fellow Stepmom and creator of The Blended Family Formula, Cameron Normand about all things Stepmom life.
We dive into:
and more!
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
Follow along on Instagram: www.instagram.com/jamiescrimgeour
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For More From Cameron:
Follow her on Instagram: www.instagram.com/this_custom_life
Find her on Facebook: www.facebook.com/thiscustomlife
Website: www.thiscustomlife.com
Check out Stepfamily Magazine: www.stepfamilymagazine.com
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This week I am doing something a little different. I am sharing the recording of an interview I did for The Stepmom Summit. The Stepmom Summit is run by Stepfamily Magazine with Beth from The Inclusive Stepmom and Cameron from This Custom Life.
As a stepmom, I have always said that change starts with me. In this interview I am sharing my journey with personal growth and what has worked for me in improving my stepfamily life.
Learn more about the Stepmom Summit: https://thestepmomsummit.com/home/
Check out Stepfamily Magazine: https://www.stepfamilymagazine.com/
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
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You all asked, and it's finally here. I am often asked for resources for Stepdads and to be honest, had never really found one that resonated until I found today's guest.
Franco Zavala is a coach, speaker, podcast host and stepdad to 5. He is on a mission to build, grow, and maintain a strong community of stepdads who are actively pursuing positive ways to become better leaders, mentors and fathers through his work as The Professional Stepdad.
In this episode we dive into:
and so much more!
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
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For More From Franco:
Website: www.theprofessionalstepdad.com
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Find him on Facebook: https://www.facebook.com/The-Professional-Step-Dad
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As a marriage-loving divorce attorney, Nicole Sodoma never expected to go through a divorce herself. A child of divorced parents, who saw the trials and tribulations daily in her work, she thought she had all the knowledge to keep her marriage happy and healthy. Until one day when she chose herself, her happiness, and her future over her 13-year marriage.
In this episode we dive into:
and more!
This episode is jam packed!
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
Follow along on Instagram: www.instagram.com/jamiescrimgeour
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Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership
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For More From Nicole:
Website: www.sodomalaw.com
Follow her on Instagram: www.instagram.com/nicolesodoma
Grab a copy of her book: Please Don't Say You're Sorry
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In this episode, I am chatting with Author Alicia Robertson about how she supports women through the vulnerable and challenging time that is separation and divorce. She helps women take their power back one intentional and informed decision at a time.
We dive into:
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
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For More From Alicia:
Follow her on Instagram: www.instagram.com/lemonadelifecoach
Find her on Facebook: www.facebook.com/lemonadelifecoach
Grab a copy of her book: Make Lemonade: Thrive Through Divorce by Transforming Your Life
https://www.lemonadelife.ca/make-lemonade
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https://www.lemonadelife.ca/workwithme/upsgt828bxk6tsfuye0t860frx06dp
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This is such a special episode… I am so excited for you to hear it and grateful that I was able to record it. A few months ago I told my stepdaughter Madison that some stepmoms on Instagram wanted her to come on the podcast, and she was like “I totally would”.
I never thought she would but then again I never thought to ask her!
I guess you never know unless you ask right.
In this episode we talk about what it was like for her having divorced parents, if she prefers joint celebrations, what I did or didn’t do right when I first started dating her dad, if she feels loyalty to her mom, what it was like when we had our daughter Reese… and so much more!
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
Follow along on Instagram: www.instagram.com/jamiescrimgeour
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I'm back! After taking our annual summer hiatus from the podcast, I am so excited to be back! To kick things off I am doing a Q+A, answering the questions that you asked me on Instagram.
This episode covers:
and so much more!
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
Follow along on Instagram: www.instagram.com/jamiescrimgeour
Follow along on Facebook: www.facebook.com/scrimgeourjamie
Book a one-on-one coaching call: www.jamiescrimgeour.com/coaching
Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership
Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide
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In this episode, Darren and I tackle some of the conflicts that you are having with your partner about your stepfamily life and tell you who's side we're on.
We cover:
Does your partner and the ex text too much?
Who gets the bedroom?
Should you take pictures with the ex?
and more!
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
Follow along on Instagram: www.instagram.com/jamiescrimgeour
Follow along on Facebook: www.facebook.com/scrimgeourjamie
Book a one-on-one coaching call: www.jamiescrimgeour.com/coaching
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Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide
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Marriage Therapist and stepmom coach Mary T. Kelly is back and her and Jamie are diving into normalizing the real stepmom experience. They want to empower stepmoms to change the conversation about what being a stepmom is really like.
They chat about:
and more!
Take the quiz: Is the membership right for you? www.jamiescrimgeour.com/isthemembershiprightforme
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
Follow along on Instagram: www.instagram.com/jamiescrimgeour
Follow along on Facebook: www.facebook.com/scrimgeourjamie
Text Jamie at 226-401-0819
Book a one-on-one coaching call: www.jamiescrimgeour.com/coaching
Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership
Use code STEPMOMHELP for 30% off
Download How To Deal With A High-Conflict Ex: www.jamiescrimgeour.com/highconflictex
For More From Mary:
Website: https://realstepfamilies.com
Instagram: @realstepfamilies
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In this episode, Stepmom coach and creator of VIP Stepmom Naja Hall is going to call you out, inspire you and have you in tears of laughter.
We dive into:
and so much more!
Listen to Ep. 14 How To Deal With A High-Conflict Ex with Naja Hall
www.jamiescrimgeour.com/podcast/014
Listen to Ep. 21 Co-parenting With A Narcissist with Naja Hall
www.jamiescrimgeour.com/podcast/021
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
Follow along on Instagram: www.instagram.com/jamiescrimgeour
Follow along on Facebook: www.facebook.com/scrimgeourjamie
Text Jamie at 226-401-0819
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Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership
Use code STEPMOMHELP for 30% off your membership
Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide
For More From Naja:
Follow her on Instagram: www.instagram.com/vipstepmom
Listen to her podcast: www.vipstepmom.com/listen
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Jamie interviews Libby Ward from Diary Of An Honest Mom about their own personal journeys surrounding their relationships with their mom, and how that relationship has impacted the way they show up as moms themselves.
They dive into:
Perfectionism in (step)motherhood
Mom Guilt
Generational Trauma
How they have set boundaries to protect themselves and support their own personal growth
They also share how putting themselves first has made them better moms to their own (step)children.
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
Follow along on Instagram: www.instagram.com/jamiescrimgeour
Follow along on Facebook: www.facebook.com/scrimgeourjamie
Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership
Use code STEPMOMHELP for 30% off your membership
Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide
Text Jamie at 226-401-0819
For More From Libby:
Follow her on Instagram: www.instagram.com/diaryofanhonestmom
Check out her website: www.diaryofanhonestmom.com
Follow her on TikTok: www.tiktok.com/@diaryofanhonestmom
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Today's episode with Renee Reina, host of The Mom Room podcast is just a chit chat between two moms about parenting, setting boundaries in motherhood, being the default parent and more.
We cover:
and so much more!
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
Follow along on Instagram: www.instagram.com/jamiescrimgeour
Follow along on Facebook: www.facebook.com/scrimgeourjamie
Book a one-on-one coaching call: www.jamiescrimgeour.com/coaching
Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership
Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide
For More From Renee:
Follow her on Instagram: www.instagram.com/reneereina_ www.instagram.com/themomroompodcast
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Listen to The Mom Room podcast: www.themomroompodcast.com
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Jamie interviews Britt and Ryan Ostofe, hosts of The Laughing Couple Podcast about family, parenting and their relationship.
They dive into:
Their parenting and family philosophy
Creating relationships with your kids that don't feel like an obligation when they're older
What their parents did to result in them becoming real life friends with them in adulthood
Their couples meetings and how and why they check in with each other quarterly and annually
They also share some of the reflections that they had after talking about stepmom life with Jamie on their podcast and why their entire perspective around the stepmom has changed.
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
Follow along on Instagram: www.instagram.com/jamiescrimgeour
Follow along on Facebook: www.facebook.com/scrimgeourjamie
Text Jamie at 226-401-0819
Book a one-on-one coaching call: www.jamiescrimgeour.com/coaching
Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership
Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide
For More From Britt and Ryan
Follow them on Instagram: www.instagram.com/thelaughingcouple and www.instagram.com/bosstofe
Visit their website: www.thelaughingcouple.com
Listen to Jamie's interview on their podcast: https://podcasts.apple.com/ca/podcast/kick-ass-step-mom-w-jamie-scrimgeour/id1509144704?i=1000551151109
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Jamie interviews Licensed Mental Health Counselor and Author Jessica Baum about how core wounds and attachment styles show up in stepmom life.
We dive into:
and SO much more.
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
Follow along on Instagram: www.instagram.com/jamiescrimgeour
Follow along on Facebook: www.facebook.com/scrimgeourjamie
Book a one-on-one coaching call: www.jamiescrimgeour.com/coaching
Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership
USE CODE MOTHERDAY for 30% off
Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide
For More From Jessica:
Follow her on Instagram: www.instagram.com/jessicabaumlmhc
Visit her website: www.beselffull.com
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In this episode Jamie interviews Lori Sims, co-founder of Nacho Kids all about disengaging as a stepmom and the misconceptions around the "Nacho Kids" method.
We dive into:
and so much more!
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
Follow along on Instagram: www.instagram.com/jamiescrimgeour
Follow along on Facebook: www.facebook.com/scrimgeourjamie
Book a one-on-one coaching call: www.jamiescrimgeour.com/coaching
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This interview with Michelle Dempsey of Moms Moving On has been behind the closed walls of my membership for a couple years… but with Mother's Day this weekend, I felt called to share it with you because the conversation is fire.
We talk about
This one is for the moms and stepmoms… and it is good!
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For More From Michelle Dempsey
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Bethany Webster is back on the podcast to chat some more about the mother-daughter relationship and how there can be shame and embarrassment around this relationship for women, especially around holidays and Mother's Day.
In this episode we dive into:
and SO much more.
This is a heavy conversation but one that could transform the way you see your relationship with your own mom, other women in your life, and how you show up as a mom and stepmom.
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
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For More From Bethany
Check out her website: www.bethanywebster.com
Follow her on Instagram: www.instagram.com/themotherwound
Grab a copy of her book: https://amzn.to/3DqtGxq
Check out her online course: https://www.bethanywebster.com/inner-mother-course/
Mother's Day Free Training: https://www.bethanywebster.com/free-email-training/
Listen to episode 116: Healing The Motherwound with Bethany Webster: www.jamiescrimgeour.com/podcast/116/
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——-
Jamie shares what self care looks like for her and answers questions submitted by you on Instagram.
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Candace Sampson and Jamie dive into how the family court system in Canada is failing so many families. Candace shares her own horrific story of how delayed court proceedings and refusal to participate in the process by the other party, cost her years of her life, thousands of dollars and almost her home.
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Todays guest is Dr. Gertrude Lyons. She is on a mission to rewrite the Mother Code, and help women heal their motherwound and debunk the myths of motherhood.
She is a Master Life Coach and Relationship Expert with over 20 years of experience. Through her Rewriting The Mother Code initiative, which challenges the traditional notions of motherhood and womanhood she has become a national mothering revolutionary. She believes Dr. Lyon’s belief, all women have a “mother code” instilled in them—the current model for mothering in our culture is broken. It is limited, constricting, and disempowering. She questions preconceived beliefs and leans into topics that will tap into the powerful femininity within all of us.
In this episode we talk about the myths around motherhood, how our childhood and cultural experiences impact how we view motherhood and how moms can and should write their OWN mothercode.
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In this episode Jamie interviews content creator and Youtuber Caitlyn Neier.
They talk about
and more.
Listen To Ep. 72 Dating Your Ex Husband with Caitlyn Neier www.jamiescrimgeour.com/podcast/072
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
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Jamie sits down to chat with old friends and hosts of the #MomTruths podcast Cat and Nat to chat about life, marriage, parenting, recovering from the pandemic and more.
They dive into:
The importance of asking for help
Asking for what you need from your partner
The things that moms feel guilty for but shouldn't
Raising kids that want to come back to you after they're grown up
How this new generation is breaking all the rules that have held us back
and more!
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For More From Cat + Nat:
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Jamie and her good friend Amanda Muse catch up on life after the pandemic.
They cover:
and more...
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
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Find her on Facebook: www.facebook.com/museamanda
Links:
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In this interview Jamie sits down with fellow Stepmom Kim Rose of Perfectly Imperfect Family to chat about all things being a Stepmom.
Kim dives into:
and more.
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
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Jamie interviews 8x NY Times Best-Selling Author Gabby Bernstein.
This interview is full of game-changing advice and nudges that will change the way you look at conflict, your triggers and your judgements.
Gabby provides insight on:
and more!
Gabby also describes the Stepmother experience in a way that may bring you to tears.
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
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For More From Gabby:
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Mindy and Jamie talk about Mindy's experience as a stepmom to adult children, including wedding planning, step-grandkids and her game changing coaching strategies.
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This episode may feel familiar for some of you… I am about to share the replay of the live webinar that my husband Darren and I did about six months ago. We called it our Blueprint To Improve Your Stepfamily Life.
In this webinar, we went through the lessons we’ve learned, the changes we’ve made, and how we approach our stepfamily stressors.
We talk about:
My decision to disengage
This is a jam packed conversation
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Jamie and Darren sit down to confirm or debunk assumptions Jamie's IG followers have about them and their marriage.
Assumptions include:
and so much more!
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Jamie interviews divorce coach Cindy Stibbard from Divorce Redefined to chat about all things divorce.
In this episode Jamie and Cindy talk about:
and more!
Cindy also shares a mindset strategy to put your trauma aside and coparent for the kids
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Stepmoms Jamie and Brooke Leslie chat openly about their experiences as a stepmoms, including what they wish they would have knew about the court process and what you need to know if you are dating a man with kids.
Disclaimer: this episode includes advice they didn't take themselves, but wish they did.
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In this episode, Jamie interviews Joanna Fowler of Nesting Story. Joanna is a recently divorced mom of 4, who is navigating entrepreneurship and solo parenting all while finding herself after a big life change.
We dive into:
and more.
Joanna also shares some raw insight for Stepmoms who are struggling because their stepkids mom isn't interested in having a relationship.
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For More From Joanna:
Follow on Instagram: www.instagram.com/nestingstory
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Jamie interviews author, podcast host and decluttering and systems queen, Allie Casazza. Allie helps busy moms simplify everything from the home to schedules to business.
Allie and Jamie chat about:
and more!
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
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Jamie shares her intentions for 2022 and then she and Darren reflect on 2021 and their intentions for 2022.
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Jamie and Summer Felix-Mulder chat about all things stepmom life. Summer is a wife, mom, stepmom, entrepreneur and the host of Everything Always… a podcast where she and her partner share what they’ve learned blending their families.
In this episode they talk about:
And more…
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This is an episode from Jamie’s membership, The Exclusive Stepmom Community. Each month Jamie shares a next level interview with an expert (not shared anywhere else) that will help you tackle your stepmom stressors head on.
In this interview, Canada’s Top Parenting Expert, Family Counsellor and Author, Alyson Schafer walks us through the how and why behind an effective family meeting. The key word is EFFECTIVE.
For More From Alyson:
Head to her website www.alysonschafer.com
Follow her on Instagram www.instagram.com/alysonschafer
Listen To Her Podcast https://alysonschafer.com/podcasts/
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In this episode Jamie and Krista Williams dive into all the things.
From the Mother Wound, saying no to traditions that don’t feel right, to marriage and couples therapy… This episode is one you don’t want to miss.
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
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Follow on Instagram: www.instagram.com/itskrista
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Jamie answers Christmas related questions submitted on Instagram:
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Jamie interviews Dave Hollis about his personal evolution over the last 5 years.
They talk about:
For more from Dave be sure to follow him on instagram
You can buy his recent book, Built Through Courage HERE
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Nedra Glover Tawabb shares how to improve your relationships.
In this episode Nedra and Jamie talk about relationships with in-laws, your partner, friends, your parents, and people you don’t want to have relationships with anymore.
We dive into boundaries, having tough conversations and how to prepare for the holidays with extended family.
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Last week was Jamie’s birthday. She reflects on the last year, and how she feels coming out of it having met zero of her goals. She shares lessons she’s learned this year and answers questions submitted on instagram about what’s next!
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Jamies shares her skin care routine and favourite products.
For the links head to the shownotes
www.jamiescrimgeour.com/podcast/120
The Blueprint To Improve your Stepfamily Life: www.jamiescrimgeour.com/stepfamilyblueprint
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Today's episode is with Alana Carvalho – licensed mental health counsellor who focuses on helping parents, couples and individuals build balanced relationships by releasing old patterns, setting boundaries and finding our voice. She is especially passionate about helping individuals see how healing codependency and perfectionism can lead to a more joy filled life.
As a recovering perfectionist and high functioning co-dependent let’s bring on the joy!
In this episode we dive into
-how being codependent and a perfectionist is related
For more From Alana visit https://www.alanacarvalho.com
Or follow on instagram at https://www.instagram.com/thecodependentperfectionist/
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Beth McDonough and Jamie chat about inclusivity in the stepmom space. Beth shares her experience as a queer stepmom looking for support online, and feeling like an outsider within a group of outsiders.
Jamie shares how she realized that her online platform wasn’t as inclusive as she thought.
Beth also shares how parents can support their children/step-children when they are “coming out.”
MORE FROM BETH:
For more from Beth visit www.inclusivestepmom.com
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MORE ABOUT BETH: Follow her on Instagram www.instagram.com/theinclusivestepmom
Visit her website www.theinclusivestepmom.com
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Ally Pintucci and Jamie dive into all the things. From botox, to anxiety, to setting boundaries, to pivoting and taking control of your life, the only thing missing from this conversation was a glass of wine.
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In this episode Jamie chats with Bethany Webster, author of Discovering Your Inner Mother, all about the Mother Wound.
After hearing Bethany speak on another podcast, Jamie was forever changed. Discovering the Mother Wound filled in so many gaps for her about why she feels the way she does, and validated so many of her experiences with her own mom.
In this episode, Bethany and Jamie dive into:
and more.
Jamie also dives into some of her own personal experiences and talks about how Bethany's work has been the catalyst to so much personal growth and discovery for her.
MORE FROM BETHANY
Follow Bethany on Instagram www.instagram.com/themotherwound
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Jamie answers questions about life right now, submitted over on Instagram including:
and more .
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Ashley Machele of Our Splendid Life is back on the show. You may remember her from our 6th episode back in 2018.
If you haven’t been with us since the beginning, I recommend going back and listening to that episode.
We talk about Ashley’s decision to give up primary residency and let her daughter go live with her father. We also touch on parental alienation and how she dealt with this in her own co-parenting relationship.
Ashley also shares how and why Parallel Parenting works for her family dynamic.
In this episode:
This was such a great conversation with Ashley.
Be sure to follow Ashley on Instagram
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Terri Cole, author of The Boundary Boss, shares game-changing information on how to set boundaries and stop being a high-functioning codependent.
For all links mentioned visit www.jamiescrimgeour.com/podcast/113
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Jamie Scrimgeour shares her thoughts on marriage and divorce.
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An Ask Me Anything Episode with Jamie
We dive into boundaries, co-dependency, self-care, talking about stepmom life and Jamie’s relationship with her stepkids.
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This interview with Ron Deal, was played in my membership space for The Exclusive Stepmom Community.
Ron Deal discusses the 5 Love Languages and how you can apply the love languages to your stepfamily life.
Be sure to grab a copy of Ron’s book: Building Love Together in Blended Families: The 5 Love Languages and Becoming Stepfamily Smart.
For more from Ron visit www.smartstepfamilies.com
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
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Jamie interviews Instagram Content Creator and Mom of 4, Britt Havens about homeschooling, Covid, fashion, motherhood, Instagram as a business and more.
Follow Britt at www.instagram.com/britthavens
Order her presets at www.britthavens.com
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Ange Simson, creator of the Gratitude Gang and The Health Hub shares her story of uncoupling, finding herself, taking control of her life and her experiences with a blended family.
For more from Ange you can find her on Instagram
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Jamie and Heather chat about how to talk control of your own life, get out of survival mode, be a conscious parent and start to live a KICK-ASS Life
For more from Heather visit her website or follow along on Instagram.
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Jamie interviews Ashley Freeborn, founder of Smash + Tess about all things motherhood, entrepreneurship and being as disruptive as possible.
Ashley and Jamie dive into
Check out Smash + Tess www.smashtess.ca and follow along on Instagram
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Resources Mentioned
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Coach Sonia and Jamie talk about those early days dating a man with kids.
They dive into:
and so much more
For more from Coach Sonia visit her website, follow her on Instagram and check her out on Facebook.
Sign up for The Blueprint Of Stepfamily Life Webinar: www.jamiescrimgeour.com/stepfamilyblueprint
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Nina Purewal, international bestselling author of Let That Shit Go shares her story and how an early childhood tragedy was the catalyst for a life and career based on sharing the power of mindfulness with the world. The equation? Forgiveness, empathy, acceptance, and mindfulness to name a few
Grab a copy of Let That Shit GO wherever books are sold.
For more from Nina:
Follow on Instagram www.Instagram.com/nina.pure.minds
Visit her Website: www.pureminds.ca
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Heidi Powell shares all about her co-parenting relationship and her equation for a positive co-parenting relationship with her children’s dads.
For more from Heidi Powell visit her website, follow her on Instagram and check her out on YouTube
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Jamie Murray, Author of How Many Kids Do You Have, shares her experience in blended family life.
Meeting the ex
Expectations vs reality
The response from outsiders
How our society hasn’t evolved to accept blended families
Child support
Humanizing the ex
And more.
Grab a Copy: https://amzn.to/3vblxbH
For more from Jamie
Follow Jamie Murray on Instagram and check out her website
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Tori Wesszer from Fraiche Living and Jamie chat all about marriage, parenting, meal planning and finding balance in it all.
Enter to win a 1-year Membership to Fraiche Table by heading to www.instagram.com/jamiescrimgeour (closes May 2, 2021)
For more from Tori:
To learn more about Fraiche Table and to start your free trial visit www.fraichetable.com
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It’s the 100th episode! Darren is on the show to answer questions submitted by members of my membership, The Exclusive Stepmom Community.
To join The Exclusive Stepmom Community visit www.jamiescrimgeour.com/membership
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Chloe Caldwell and Jamie shoot the shhh about life as a stepmom.
They discuss:
How moms treat moms differently than they treat stepmom
The predictable questions you get asked when you tell someone you’re a stepmom
The assumptions people make about being stepmoms
Why people are so concerned with the ex
And more…
Chloe is a widely published writer, a professor, a stepmom and a wife.
Listen to her first episode on the podcast
When Our House Our Rules Backfires
For More From Chloe:
Visit her website
Follow her on Instagram
Read Her Article in the New York Times - “We didn’t want to co-parent a puppy”
Read Her Article In Romper - Passing As A “Real” Mom
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Download The Stepmom Audit
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Jamie dives into what self care looks and feels like for her and how her beliefs about self care have evolved over the years.
She shares her 7 Self Care Beliefs + Strategies and how her number one priority is protecting her energy.
Jamie also shares her history with codependent tendencies and how addressing these tendencies has been a huge catalyst for change in her life.
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
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Sarajane Case, author, speaker, and host of Enneagram and Coffee shares how understanding the enneagram personal test can help improve relationships, minimize conflict and help show up as your best self.
For more from Sarajane
Listen to the Enneagram and Coffee Podcast
Follow Sarajane on Instagram
Buy Sarajane’s book
Download the Stepfamily Audit www.jamiescrimgeour.com/stepmomaudit
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Steph Wray shares her story of addiction, abuse, mental health, striving for perfection, resilience, recovery, living authentically, hard work, step-parenting, single parenting, divorce and more..
If you happen to be going through tough stuff in your life right now… I have no doubt that this episode will show you what happens when you just keep going…
For more from Steph follow her on instagram www.instagram.com/stephywray
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Celebrity trainer Kit Rich gets vulnerable about her experiences as a stepmom. She and Jamie dive into their early experiences as a stepmom and how they overcame anger, jealousy, resentment and insecurities, by with personal development and exploring their childhood wounds.
For more from Kit Rich: https://www.youtube.com/user/kitrichfitness
Follow Kit on Instagram: onlykitrich
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This is my story. Sometimes when you want to look forward, you need to look back. I know that sounds counterproductive but it’s the truth. We don’t realize how our past, our childhood, the messages we've received, the trauma we're experienced and the unhealed wounds that we have, impact how we perceive the world in the present time.
Often, to really level up and move forward in your life, you need to heal that past trauma and tend to those past wounds .
That’s what this episode is all about. This week I share my thoughts on personal development and what it really takes to make the change.
I talk about how my experiences in my childhood and with my parents divorce results in anxiety, anger and control issues that I didn’t fully understand until the last few years.
This is probably the most vulnerable I’ve ever gotten on the podcast. Here we go.
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Lori Harder shares the importance of Marie Kondo’ing your relationships, how you know when a relationship is expired, how to get in the right room with the right people, and how your environment is the key to creating lasting change.
For more from Lori head to www.loriharder.com
Check out Lite Pink https://litepink.com/
Grab a copy of Lori's book https://www.loriharder.com/tribe-called-bliss/
Listen to the Earn your Happy Podcast https://podcasts.apple.com/ca/podcast/earn-your-happy/id1087926635
Follow Lori on IG @loriharder
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In this episode, Jamie sits down with Stepmom Wendy Tamis Robbins - a lawyer by day and a writer by night to talk all about how Wendy conquered her anxiety by turning it into her superpower.
They discuss:
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Connect with Wendy: www.wendytamisrobbins.com
In this episode of The KICK-ASS Stepmom Podcast, Jenna Dillulio and Jamie talk about the wine mom culture, and why these seemingly innocent jokes about the need for wine to parent, are actually damaging and insulting.
Jenna also shares her journey with addition and how making the decision to be sober helped her discover the person she truly wants to be.
Be sure to check out Jenna on Instagram at www.instagram.com/jennadillulio
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In this episode, Jamie Scrimgeour and her husband Darren share how they manage their blended family.
They cover:
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Psychotherapist and Marriage Counsellor Mary T. Kelly and Jamie get REAL about stepmom life.
In this episode they tackle why stepmoms are so consumed with the ex, how to get out of that head space, the competition between moms and stepmoms and important boundaries that all step-couples need to set.
This is a must-listen for ALL Stepmoms.
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
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Mary T.Kelly: https://realstepfamilies.com/
Find Mary on Instagram: @realstepfamilies
Jamie and her sister Britt (who is also her right hand woman with her coaching business and platform) shoot the shhh about COVID, Marriage, Parenting and more.
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
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In this episode of The KICK-ASS Stepmom Podcast, Julie Cole, mom of 6, blogger and founder of Mabel's Labels talks about divorce and her decision to adopt the “nesting” co-parenting style after she and her husband decided to end their marriage.
If you’re not familiar, “nesting” is when two parents are no longer in a romantic relationship, but choose to co-parent their kids in the matrimonial home. Each parent attends the home during their allotted parenting time and lives somewhere else when it is not.
I just love getting into a peek of the many different types of co-parenting relationships and this one was no different.
MORE FROM JULIE COLE
Follow Julie on Instagram - www.instagram.com/cole.julie
Head to Mabel's Labels - www.mabelslabels.ca
MORE FROM JAMIE
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SUPPORT FOR STEPMOMS
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Free Guide: Transitioning Clothes Between Homes: https://www.thekickassstepmomproject.com/transitioning-clothes-between-moms-dads
Want Change In Your Stepfamily Life? Start Here.
www.jamiescrimgeour.com/audityourlife
BUSINESS COACHING + MENTORSHIP
Work With Jamie - https://www.thekickassstepmomproject.com/businessmentorship
In this episode Jamie interviews Health + Fitness Coach, Registered Nurse and mom of four, Megan Rempel about self care, finding yourself in motherhood and how paying attention to your monthly cycle can change how you feel both mentally and physically.
MORE FROM JAMIE
For more from Jamie Scrimgeour: www.jamiescrimgeour.com
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Check Out Jamie’s Favourite Things
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SUPPORT FOR STEPMOMS:
Want Change In Your Stepfamily Life? Start Here. www.jamiescrimgeour.com/audityourlife
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Join My Group Coaching Program For Coaches, Creators and Digital Entrepreneurs
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CONNECT WITH MEGAN
www.instagram.com/meganrempel4
Syncing With The Flow DIY Course https://meganrempel.simplero.com/products/121139-Syncing-with-the-Flow
Fit To Be A Mama Podcast
https://podcasts.apple.com/.../fit-to-be-a-mama/id1500942175
Jamie interviews Jen Sincero, New York times best selling author, success coach, speaker and a straight up BADASS woman who is all about taking control of your life.
Jen is the author of Jamie’s favourite books, You Are a Badass®: How to Stop Doubting Your Greatness and Start Living an Awesome Life and You Are a Badass® at Making Money: Master the Mindset of Wealth.
Her newest release, BADASS HABITS - Cultivate the Awareness, Boundaries, and Daily Upgrades You Need To Make Them Stick is just as good!
Jen and her work have appeared in a variety of media outlets including the New York Times, The Dr. Oz Show, Oprah Magazine, Success Magazine, Money Magazine, Forbes, Fast Company, Bloomberg, , Cosmo and The Howard Stern Show and more…
In this episode Jen shares how she went from a struggling freelance writer living in a converted garage in an alley to a New York Times Bestseller, travelling the world with a successful global brand.
In this episode:
MORE FROM JAMIE
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
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Want Change In Your Stepfamily Life? Start Here. www.jamiescrimgeour.com/audityourlife
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Join My Group Coaching Program For Coaches, Creators and Digital Entrepreneurs
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MORE ABOUT JEN SINCERO:
www.jensincero.com
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For the last episode of 2020, we did a non-stepmom related Q+A. From style, to marriage, to self care, to eye lashes to tinted moisturizer - we covered a lot!
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If you are in a high-conflict co-parenting situation this episode is for you!
I sat down with April and Loren Kirk, past high-conflict new wife and ex wife duo who are now best friends. That’s right - it wasn’t always this good with them. Believe it or not, their relationship and custody battle was so high-conflict that pick up and drop off used to take place at the police station with supervision.
Today, they are best friends and neighbours who now podcast and blog all about how they got here.
In this interview we dive into:
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16 Questions Every Stepmom Needs To Ask Before 2021
www.jamiescrimgeour.com/stepmomaudit
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Kate Anthony and Jamie talk about all things marriage, divorce, separation, healthy communication and the stepmom / mom relationships.
Kate Anthony is the host of the Divorce Survival Guide Podcast and is a certified coach who helps moms decide whether they should stay or leave their marriage.
Once they make their decision, she either helps them heal their relationships or exit with grace.
In this interview we dive into:
This interview is SO good! I could talk to Kate for hours!
Be sure to check out Divorcing Well Podcast
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Brenda Ockun, Publisher of Stepmom Magazine, joins me to talk about all things stepmom life.
Not only has Brenda published thousands of articles about stepmom life as the publisher of Stepmom Magazine, her stepkids are now adults, so she’s been through all the different phases of stepmom life.
In this episode we talk about life with adult stepkids, what Brenda wishes she knew, when she believes that stepmoms truly feel blended, the difference between child-free stepmoms and those with their own kids and more…
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Darren and Jamie chat about Christmas in their blended family. How they manage gifts, schedules, extended family, having an ours baby and most important sharing the kids with the ex.
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New name, new intro but same raw and real conversations.
In this episode of The Kick-Ass Stepmom podcast I share where my head is at as I go into my 35th year.
To sum it up: simplify, delegate, own your sh*t and find the lesson.
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
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Shop My Closet: www.jamiescrimgeour.com/shop
Episode 76: Debunking and Confirming Your Assumptions About me: www.jamiescrimgeour.com/podcast/076
I have a question for you.
What would you do if your stepchild came to you and said that she wanted to get a dog… and bring it back and forth between mom's house and dad’s house.
So essentially, not only would you be co-parenting a child… you’d be co-parenting a dog, too!
As crazy as it sounds, it was the reality for today’s guest - stepmom and writer Chloe Caldwell - when her stepdaughter asked if she could get a dog (that travelled right along with her between mom and dads house!)
The outcome? Well it shocked her more than anyone and even landed her and her stepdaughter in the New York Times.
In this episode Chloe tells us the story of her biggest stepfamily stressor yet… and what it taught her about parenting and step-parenting.
For more from Chloe visit www.chloesimonne.com
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Michelle Dempsey, of the Moms Moving on Podcast is on the show.
She is a mom, stepmom, author, coach, podcast host, widely published writer, certified divorce specialist and one hell of a powerhouse.
I cannot wait for you to hear our conversations!
WE TACKLE:
How to have a healthy co-parenting relationships
What stepmoms need to understand about moms
The process of healing after divorce
Why divorce can be a good thing
How being a child of divorced helped Michelle in step-motherhood and more
Check out more from Michelle at https://momsmovingon.com/
Be sure to follow along on Instagram
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I did something a little different for this one. Over on Instagram I asked what you assume to be true about me. In this episode I’m confirming or debunking these assumptions.
From my relationship with my stepchildren’s mom, to my marriage, my organizational skills, my temperament - you guys didn’t miss a thing!
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
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When Darren and I got together, I moved into the house he lived in during his first marriage. To say it was a challenge is an understatement. In this episode Darren and I answer your questions all about moving into the house from his first marriage, and how we’ve made it our own.
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If you’ve been following along you know I’m all about re-evaluating life. Asking yourself, am I showing up as the person that I want to be? How do I feel right now? Is this working? What can I do better? What do I need to declutter? Where do I need to pivot?
Well in today’s episode we’re going to talk about just that.
Today’s guest is one of my favourites from Instagram, Lauren McPhillips from This Renegade Love
She’s the queen of pivoting, following her gut, doing what feels right and not living life according to other people’s rules.
We also dive into the pressure that comes with being a blogger/ online coach / digital entrepreneur, all things highlight reels of Instagram and well the BS behind-the-scenes!
This isn’t just for the bloggers /online coaches / digital entrepreneurs – there is something in this episode for everyone…
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In this episode I interview Youtuber, content creator and mom of 4 Joanna Venditti from Nesting Story all about her transition to being a single mom and how to thrive during this tough stage in her life.
In this episode we cover:
You can check out Joanna online at www.nestingstory.ca
Follow her on Instagram at www.instagram.com/nestingstory
Watch her on YouTube at bit.ly/2EIqynO
In this episode we dive into
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
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Meet my Life Coach, Mindset Coach and Best Selling Author, Leisse Wilcox.
Leisse has been such a blessing for me and I am so excited to share this conversation with you. In this conversation we dive into:
Be sure to check out Leisse, listen to podcast, grab a copy of her best selling book, To Call Myself Beloved, at www.leissewilcox.ca
You should also give her a follow on Instagram
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Fall is like a {step}mom’s New Years! Kids go back to school, everyone gets back into routine - even though this year is a little different (okay COVID - enough is enough) I think this year more than ever, all the moms and stepmoms are craving a regroup! EVEN if you’re homeschooling.
In this episode I dive into my Fall Resolutions - and they aren’t your typical “get fit and get organized” resolutions. I’m digging deep.
Like many, COVID inspired me to rethink how I approach things! My priorities are about to get a big shift!
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This episode is a must listen for all stepmoms. Amy Bernhard is on the show for some stepmom real talk. We dive into what our early days of stepmom life were really like, what we really felt like and the fact that we both use the D-word during those early stepmom struggles.
Amy is a breath of fresh air, and is passionate about showing stepmoms that if they want change they need to do the work!
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This episode has been a long time coming. I answer some of the questions you sent me on Instagram about my blog and coaching business including:
How I grew my following
What my biggest mistake was
What the best piece of advice was
What I wish I knew
What my husband's ex think's of my blog
How it started and more!
Links Mentioned:
Episode 022 - How I Grew My Blog & Created My Dream Job
FREE OFFER: The Shit I Wish I Knew When I Started My Business
WORK WITH ME: Business Coaching + Mentorship
LEARN MORE ABOUT KAJABI:
https://app.kajabi.com/r/VzaBubDZ/t/qnrrxf5v
Check out Jasmine Star:
https://www.jasminestar.com
Platforms I Use To Run My Business:
bestplatformsforrunningblog
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Darren and I are celebrating our 7th wedding anniversary TODAY! It’s crazy to think we’ve been together this long, especially considering how far we’ve come.
In this episode we reflect back on our 7 years together, and share what we wish we would have done differently. We tackle infertility, finances, communication, therapy, personal development, my role as a stepmom and more.
We also answer questions submitted by you guys on Instagram!
I think you’re going to like this one!
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My mom is back and we’re answering questions submitted by you on Instagram.
From how I was as a child, to her thoughts on me becoming a stepmom, to how we handle holidays with my stepkids to her relationships with my stepkids, to what it’s like to have her daughters share life online we talk about it all!
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This episode is very special to me. My mom is on the show and we dive into our relationship, my parents divorce, what I was like as a child, our relationship now and her thoughts on me becoming a stepmom.
My mom and I have had a complicated relationship, but I am so grateful for where we’ve ended up and so excited that she’s agreed to share our journey with you.
Enjoy!
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When COVID-19 started, amidst the ‘what the eff happening?” panic that was induced from all the stress, I decided that I was going to try and make the best of it.
Even on those really hard days when I found myself sitting in my car to prevent myself from losing my mind, I knew that some really good things were going to come out of COVID-19 for me.
I’m talking for my business, for my mental health and for my personal relationships.
In this episode I share the top things that I’ve taken from COVID-19 - that I will carry with me as life gets back to our “new” normal.
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
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This week I am so excited to bring you a chat with me and my good friend Natasha Bell. Natasha is a proud homemaker, health seeker, hockey wife and mama and the founder and CEO of a Wellness Company and her proudly Canadian hockey clothing company, Little Ice Tribe (which will be familiar to those of you who follow me on Instagram, as I wear her hoodie often!
From entrepreneurship to motherhood to self care – Natasha juggles a lot, but she does it with grace and gratitude. She is such a light and I am so happy to be able to call her a friend.
In this episode we dive into motherhood, juggling all the things, setting boundaries, making good use of your time and our belief about balance and having it all together!
For more from Natasha visit:
www.natashabell.com
Instagram: www.instagram.com/natashabell.co
Hockey moms, be sure to check out Little Ice Tribe’s amazing hockey gear!
www.littleicetribe.com
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Today’s guest, Bethany McDaniel is the founder of Primally Pure, an all natural skin care company that’s all about supporting radian skin, a healthy body and a happy self.
In this episode Bethany shares the story behind Primally Pure, her advice for those thinking about starting a business, what the early hustle actually looked like, lessons she’s learned along the way and a bit about her most popular products!
Check out The Primally Pure Website
Use code scrim10 to save 10%
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Michaela Bucchianeri PHD, LP and Jamie Scrimgeour talk about all things anxiety, including personal and professional experiences.
Conversations include how it shows up, what it is, how to manage it and why it’s so common for stepmoms to experience.
For more from Michaela check out:
https://drmichaela.com/jamie
Instagram: https://www.instagram.com/drmichaelaphd
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I am so excited to bring you this episode, especially during this period of time.
Leisse Wilcox is back on this show.
Leisse is a transformation and mindset coach - who helps women find clarity in what they want, confidence in who they are, and the courage to stay true to both. She is a passionate speaker, writer, coach, podcast host, taco enthusiast – and guys, a simple conversation with Leisse can change your perspective on…. everything.
In this episode we talk openly about coping with COVID-19 including how to deal with anxiety, balancing work and life, tackling fear, the importance of protecting your energy and what COVID-19 pandemic is bringing out for SO many of us (including me)
FOR MORE FROM LEISSE:
To Call Me Beloved – Leisse’s Podcast - https://leissewilcox.ca/podcast/
Work With Leisse: https://leissewilcox.ca
Leisse on Instagram www.instagram.com/leissewilcox
Episode 033: Stop Trying To Make Other People Happy:
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
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This week I have a very special guest…. My sister Britt Dombroski
If you follow me on Instagram you’re probably familiar with Britt…
She and my other sister Chelsea pop into my stories here and there. Brittany also has a fairly active Instagram herself where she shares the behind the scenes of life with three kids under three including twins.
She is also a super talented make-up artists, a marketing specialist, a content creator and a really good time
In this off the cuff very unplanned chat we talk about our childhood, life with divorced parents, what we wish our parents did differently, our different parenting styles and what it was like when Brittany found out she was pregnant with twins when I was in the worst part of my journey with infertility.
Enjoy, and if you like this podcast don’t forget to give us a review.
Follow Brit – www.instagram.com/brittdarling
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This episode is the audio version of my weekly video series on YouTube.
I’m sharing 6 habits that will make you a good (or even better) - not that you aren't one already!
Want the Secret To Improving Your Stepfamily Life: Grab my free ebook: www.jamiescrimgeour.com/freeguide
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Naja is a Family and Life Coach, an author and the creator of the highly acclaimed online community and platform for stepmoms, Blended and Black. In this episode Naja shares how she recommends how stepmoms deal with disrespectful stepchildren and/or a high conflict ex-wife. While Naja and I have different stepfamily dynamics result in us having different perspectives on how to navigate some areas of stepfamily life - she is a great resource for so many stepmoms and even taught me a few golden nuggets. Speaking to her was a HUGE reminder that every stepfamily dynamic is different, and there are so many factors that contribute to the best route for each unique family.
If you’re dealing with any type of high conflict co-parenting situation, this is an episode you don’t want to miss!
Grab your copy of Naja’s book – Girl, Bye! She’s Not Going Anywhere… Neither Are You
Find her on
Instagram - www.instagram.com/blendedandblack
Facebook – www.facebook.com/blendedandblack
and on her website www.blendedandblack.com
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Heather Stewart of Wicked Stepmom opens up about her experiences with infertility as a stepmom. We also dive into communication in a marriage and what Heather wishes she would have done differently at the beginning.
Be sure to go follow Heather on Instagram - her feed is one of my favourites.
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
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101 Ways To Be A KICK-ASS Stepmom: www.jamiescrimgeour.com/ebook
Do the kids still transition during social distancing?
What happens if one parent is quarantined?
Can I stop my ex from travelling with my stepkids?
What do I do if my ex isn't taking recommended precautions?
I'm nervous my stepkids are putting our health at risk...
Family Lawyer and Divorce Strategist Leanne Townsend is on the podcast to answer all of that and more.
This podcast episode is part of a three episode series sharing how we are dealing with COVID-19 in Our Blended Family.
To get the next two episodes sent to your inbox, sign up at www.jamiescrimgeour.com/stepmomsandcovid19
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You can sign up at www.jamiescrimgeour.com/stepmomsandcovid19
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Alyson Schafer, one of Canada’s most notable parenting experts is on the show.
She is a family counsellor with a clinical practice in Toronto, ON and the author of 3 best-selling parenting books. She is also a 3 time TEDx speaker and has presented to audiences all over the world.
Alyson is also the resident parenting expert for many media outlets such as The Marilyn Denis Show, Global Morning, CBC radio and HuffPost. As well, she hosts her own TV show, The Parenting Show.
Alyson delivers her deep insights in ways that today's busy parents can easily understand and immediately apply.
She promotes a firm but friendly "democratic parenting" style and offers practical solutions backed by extensive research and 20 years of working with families.
I have to say, this interview really changed my perspective on parenting teenagers – and I am so excited to share it with you!
MENTIONED RESOURCES
https://alysonschafer.com
www.instagram.com/alysons
https://www.facebook.com/AlysonSchaferParentingExpert
ALYSON’S BOOKS
Honey I Wrecked The Kids
Breaking The Good Mom Myth
Ain’t Misbehaving: Tactics for Tantrums
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This week my good friend Abby Campbell is on the show. We dive into adult friendships, holding each other accountable, crushing goals, entrepreneurship and more.
For more from Abby follow along on Instagram
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This week Beth from Babbling Blonde is back on the show – if you’ve been listening since the beginning, you may remember her from episode 19 or if you’re a member of the Exclusive Community you’ll recognize her as one of our stepmom contributors. Now if for some reason you’re not familiar with her you're about to become familiar… and you’re going to want to thank me for it.
Beth and I connected on Instagram about a year and a half ago and she quickly became one of my favourite stepmoms in the online space.
Beth refers to herself as a “queer stepmoms” raising a feisty fun redhead with with two other moms and a stepdad.
In this episode we dive into all things LGBTQ, stepmom life, moving to the small town where the ex grew up and we also dish out some major life advice that is applicable to all!
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
Follow along on Instagram: www.instagram.com/jamiescrimgeour
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MENTIONED RESOURCES:
The Exclusive Stepmom Community
Episode 19
FOR MORE FORM BETH VISIT:
Blog: https://www.babblingblonde.com
Instagram https://www.instagram.com/babbling_blonde
Facebook: https://www.facebool.com/thebabblingblonde
Or in the ASK BETH section of The Exclusive Stepmom Community
This week I have a real treat for you on the podcast. I’m talking to Jessica Frew - second wife, ex-wife, mom, stepmom and co-host of the Husband In Law Podcast.
If you think your life is complicated, well buckle up and listen to Jessica’s story.
Jessica and her ex-husband (Steve) were married for just over a year when he came to terms with the fact that he was gay. They stayed happily married for another 7 years until Steve decided that there was a side to him that he needed to explore and be authentic to.
When they divorced, they discussed how they wanted their divorce and co-parenting relationships to look for their daughter and they have been able to stick to that plan!
Jessica has been remarried for 6 years and now has two stepkids. Her husband Matt and Steve are very good friends. Infact, the three of them host The Husband In Law Podcast together! Birthdays, family dinners, holidays and vacations are all done together.
The relationship with Matt’s ex-wife however is a different story. Despite their efforts to have a good, stable relationship, Jessica and Matt have learned they need to set boundaries to protect themselves and the kids.
In this episode Jessica shares her story and her mindset about life along with some really good strategies that have worked for her as she navigates this role. We also talk candidly about what it was like to know your husband is gay and how hard this step-parenting role can be.
THE SECRET TO IMPROVING STEPFAMILY LIFE:
https://www.thekickassstepmomproject.com/freeguide
THE HUSBAND IN LAW PODCAST: https://podcasts.apple.com/husband-in-law
THE HUSBAND IN LAW ON INSTAGRAM: www.instagram.com/husband_in_law
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
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Book a one-on-one coaching call: www.jamiescrimgeour.com/stepmomsupport
Join the Exclusive Stepmom Community: www.jamiescrimgeour.com/membership
We’re switching gears this week - Kristen Skiles, the creator of Stepmomming is on the podcast and she is interviewing ME!
We dive into what I think it means to live a KICK-ASS Life, my thoughts on the stepmom double standard, the 5/5/5 rule, how becoming a mom changed how I stepmom and all the goodness going down in The Exclusive Stepmom Community and more…
For more from Stepmomming check out
www.stemomming.com
Stemomming on Instagram: www.instagram.com/stepmomming
Stepmomming on Facebook: www.facebook.com/stepmomming
Stepmomming on Pinterest: www.pinterest.com/stepmomming
Click HERE to join The Exclusive Stepmom Community
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
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Grab your copy of Jamie’s eBook 101 Ways to be a KICK-ASS Stepmom - www.jamiescrimgeour.com/ebook
Darren’s back and we’re answering questions you sent us on Instagram Stories.
We tackle disengaging, communication with the ex, boundaries, different rules between different houses, what Darren wishes he knew about stepfamily life and more.
Mentioned Podcast Episodes:040 - How to Up Level Your Sex Life
025: Why Being The Second Wife IS Actually A Good Thing
024: How To Prevent The Ex From Impacting Your Marriage
013: Our Marriage And How We Fight
005: Sex: How To Get Your Groove Back
Join the Exclusive Stepmom Community: www.jamiescrimgeour.com/membership
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For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
Darren is back, and at your request we’re sharing our marriage tips! Our marriage isn’t perfect, but we’ve come a long way - so we thought we’d share the relationship strategies we’ve used to get here.
If you love when Darren is on the show, do yourself a favour and check out The Exclusive Stepmom Community. We have off the cuff, raw and real episodes available exclusively for members that I know you’ll love too!
www.jamiescrimgeour.com/membership
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
Follow along on Instagram: www.instagram.com/jamiescrimgeour
Follow along on Facebook: www.facebook.com/scrimgeourjamie
Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive
Join the Exclusive Stepmom Community: www.jamiescrimgeour.com/membership
101 Ways to be a KICK- ASS Stepmom - www.jamiescrimgeour.com/ebook
BONUS episode with Goal Setting Coach Jackie Carr.
I’m bringing you this extra bonus podcast because I am REALLY passionate about inspiring you to live a KICK-ASS Life and plow through all the limiting beliefs and bullshit that is holding so many people back.
Jackie Carr is a Goal Coach, a speaker, and the co-founder of ROCK YOUR BLISS a yoga and goals movement that’s all about inspiring and empowering others to live the life of their dreams. She and her co founder lead retreats, workshops and training around the globe.
Chances are this episode is not going to be what you expect from a goal coach… and I mean that in a good way. My hope is that this episode gives you a different perspective on what this year has in store.
We recorded this podcast in mid January while we both were taking it slow and easing into the new year without going crazy on New Year's Resolutions. In fact, both of us still had our Christmas Trees up and hadn’t set one intention for this year.
In this episode we talk about having a toolbox for success when it comes to goals, changing our language around goal setting, what separates people who achieve their goals from those who don’t and more.
Jackie is a breath of fresh air… so whether you’re crushing your goals for 2020, aren’t feeling so great about them, or are still easing into 2020 I know you’re going to get a lot out of this episode!
MENTIONED RESOURCES:
Jackie’s Retreat: https://seekretreat.com/events/976-Rock-Your-Bliss-in-Sayulita
Power of Knowing What You Want Circle:
https://static1.squarespace.com/static/586fe3f803596e13f8e450fd/t/58890cbb197aeabedbef0a00/1485376700470/The+Power+of+Knowing+What+You+Want.pdf
BOOKS:
Atomic Habits by James Clear
Living Beautifully with Uncertainty by Pema Chodrön
QUOTE by Brené Brown:
“Fitting in is about assessing a situation and becoming who you need to be to be accepted. Belonging, on the other hand, doesn’t require us to change who we are; it requires us to be who we are.”
For more from Jacki visit www.jackicarr.com/servives
Facebook: www.facebook.com/coachjackicarr
Instagram: www.instagram.com/jackicarr
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
Follow along on Instagram: www.instagram.com/jamiescrimgeour
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Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive
Join the Exclusive Stepmom Community: www.jamiescrimgeour.com/membership
How are those New Year's Resolutions going? Still going strong? Feeling overwhelmed? Unsure if you’ll be able to keep it up all year.
This year I’m doing something different with my New Years Resolutions - and is proving to change everything!
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
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Grab Your Copy of 101 Ways To be A KICK-ASS Stepmom (now available on audio) - www.jamiescrimgeour.com/ebook
This is the last podcast episode of 2019, so I thought I’d end this season and this podcast year with a straight to the point, no bullshit pep talk on what you can do to live a good life.
You may be like WHAAAAAA Jamie – last podcast of 2019.
YES! We’re taking a break for the holidays and to do some planning for 2020 but don’t worry I will be back – We’re planning some really next level conversations for 2020 so it will be worth the wait!
We’ve dealt with some pretty tough stuff this year.
Co-parenting struggles, legal issues, parenting struggles, family struggles, infertility, debilitating anxiety attacks …
It hasn’t been an easy year.
But it’s also been a really amazing year!!! Probably one of the best years of my life.
When I think back on all the tough things we’ve been through this year, it’s crazy (and amazing) that I feel this positive about 2019.
Now, I’ve been thinking a lot about what separates happy/successful/content/thriving people from those who aren’t and it really does boil down your willingness to own your life
Here’s the truth. This is a truth that I learned the hard way.
Life is hard.
You’re going to have to deal with bullshit.
It doesn’t matter how people treat you
It doesn’t matter how bitter/resentful your ex may be
It doesn’t matter what your parents did or did not do as a child
or how crappy your boss or your mother-in-law is
or what people think about the choices you’re making in YOUR life…
Today in this episode I’m going to share strategies that I’ve implemented in my life to thrive amongst the tough stuff…
I’m confident that if you commit to doing the same, you’ll see a shift in yours!
Listen to Episode 007: The Morning Routine That Changed My Life
Grab a Copy of The Morning Miracle: https://amzn.to/2q9VS7X
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
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Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive
Join the Exclusive Stepmom Community: www.jamiescrimgeour.com/membership
This week Lauren McKinley, author of “Stop Wrecking My Home”, a raw glimpse of how to survive destroyed marriage, is on the show.
Lauren McKinley is the founder of Her Soul Repair, an organization for women healing from divorce and betrayal. She is an author, motivational speaker, wife & mama of two. She is most passionate about sharing the hope that can come from even the most heartbreaking circumstances.
In this episode we talk about infidelity, co-parenting with the ex who betrayed you AND the woman he betrayed you with. We also touch on forgiveness, healing from trauma, healthy co-parenting relationships and so much more.
For more from Lauren visit:
Lauren’s Website: www.hersoulrepair.com
Lauren on Instagram: https://www.instagram.com/lcmckinley/
Lauren on Facebook: www.facebook.com/hersoulrepair
Get a copy of Stop Wrecking my Home - https://amzn.to/32lxJZ0
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
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Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive
Join the Exclusive Stepmom Community: www.jamiescrimgeour.com/membership
Lauren McPhillips is the creator of This Renegade Love. She helps female entrepreneurs build honest online brands and teaches them how to influence with intention.
In this episode Lauren and I dive into entrepreneurship, blogging as a full time job, the misconceptions about life as a blogger, how to influence with intention, and most importantly, why it’s so important for creatives and online entrepreneurs to be deliberate about how they consume social media. Lauren also dives into why she takes social media detoxes, and what it’s done for her growth personally and professionally.
If you’re a blogger, content creator or an entrepreneur in the online space Lauren’s instagram account is a MUST FOLLOW. Also, be sure to check out all her resources and information about her masterminds, The Renegade Sessions at www.thisrenegadelove.com
ADDITIONAL LINKS:
Coaching and Mentorship Program for online entrepreneurs: www.jamiescrimgeour.com/bizmentorship
Join Jamie Scrimgeour’s Exclusive Stepmom Community: www.jamiescrimgeour.com/membership
Download 101 Ways to be a KICK-ASS Stepmom: www.jamiescrimgeour.com/ebook
Stepmom Coaching + Support: www.jamiescrimgeour.com/its-time-to-thrive
Jamie on Instagram: www.instagram.com/jamiescrimgeour
Jamie on Facebook: www.facebook.com/scrimgeourjamie
This week I sat down and chatted with Laura from Millennial Stepmom, and honestly it was like sitting down with an old friend.
This episode is 100% for the stepmoms, and Stepmom, I know you’re going to get a lot out of this conversation.
We chat about:
and more!
I know you’re going to love Laura just as much as I do! Be sure to give her a follow on Instagram.
You won’t be disappointed.
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
Follow along on Instagram: www.instagram.com/jamiescrimgeour
Follow along on Facebook: www.facebook.com/scrimgeourjamie
Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive
Join the Exclusive Stepmom Community: www.jamiescrimgeour.com/membership
Grab a copy of Jamie’s eBook 101 Ways To Be A KICK-ASS Stepmom: www.jamiescrimgeour.com/ebook
This week we’re talking with the creator of the highly acclaimed online platform, Stepmomming. Kristen Skiles is a second wife, stepmom and once upon a time she was business partners and best friends with her husband’s ex - so she has a unique perspective to offer stepmoms.
Through blog posts, online support groups, resources and coaching services, Kristen works to show stepmoms that stepmomming is what they do and not who they are, encouraging them to embrace their unique roles and truly love their lives.
In this episode we talk about the stigma that comes with being a stepmom, what we find most difficult, the lessons we’ve learned and the importance of staying in your lane - something we’ve both struggled at one point in another.
FOR MORE FROM KRISTEN | STEPMOMMING
The Stepmomming Website - https://www.stepmomming.com
Stepmomming on Facebook -https://www.facebook.com/stepmomming/
Stepmomming on Instagram - https://www.instagram.com/stepmomming/
Stepmomming on Pinterest: http://www.pinterest.com/stepmomming
FOR MORE FROM JAMIE SCRIMGEOUR
visit www.jamiescrimgeour.com
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Follow along on Facebook: www.facebook.com/scrimgeourjamie
Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive
Join the Exclusive Stepmom Community: www.jamiescrimgeour.com/membership
Grab a copy of Jamie’s Ebook: 101 Ways to be a KICK-ASS Stepmom
This week's podcast is going to blow your mind… and then you’re going to end up blowing your partner’s mind too… in the bedroom!
This week’s guest is Jessica O’Reilly, also known as (@SexWithDrJess) who is a sex and relationship expert and the founder of Happier Couples Inc. She provides relationship education (online and via retreats) to couples across the globe. She works primarily with entrepreneurs and corporate executives to take their relationships from good to great… and guys, this woman is a FORCE!
I cannot WAIT for you to hear this episode. I am blown away by all the take-homes.
We tackle:
This episode is JAM packed with tips that are sure to improve your relationship.
Jess also shares how talking about our bodies, consent and eventually sex, with kids from a young age helps to instill confidence and sexual responsibility in our children.
This episode might be one of my favorite ones yet…
Let’s dive in…
Website
Happier Couples Video Courses
Jess’ Ted Talk
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
Follow along on Instagram: www.instagram.com/jamiescrimgeour
Follow along on Facebook: www.facebook.com/scrimgeourjamie
Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive
Join the Exclusive Stepmom Community: www.jamiescrimgeour.com/membership
In this episode I sit down with author of The Stepmom’s Club: How To Be A Stepmom Without Losing Your Mind, Your Money And Your Marriage - and we talk about just that.
Written by a group of stepmoms for stepmoms, this book is full of tips, anecdotes, and words of advice will help you find success and support in your stepfamily life.
This guide shares their solutions to help you:
Grab your copy of this handbook on how to thrive as stepmom click HERE.
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
Follow along on Instagram: www.instagram.com/jamiescrimgeour
Follow along on Facebook: www.facebook.com/scrimgeourjamie
Book A One-on-One Coaching Call: www.jamiescrimgeour.com/its-time-to-thrive
Join the Exclusive Stepmom Community: www.jamiesrimgeour.com/memberhship
I found this week’s guest on my Facebook Newsfeed. She wrote a post all about how as parents we need to STOP raising entitled children that went wild on the internet, striking a chord with so many.
After reading this random post on my Facebook news feed I knew I needed to talk to this woman!
Lisa Collum is a mom of four, she is an educator, she is a principal of her own school, she is a speaker, she is an entrepreneur and CEO of two very successful business, Top Score Writing, Inc. and Coastal Middle and High School.
We talk about EVERYTHING from what parents are doing to create entitled children in our society, how this makes it difficult for educators to help them thrive, the importance of finding your child’s own learning style and gifts in life, where the traditional education system is holding some kids back, entrepreneurship, what it takes to start a successful business AND … how she manages all that she manages with four kids in tow.
You can find Lisa on Instagram, Facebook, and on her website.
Don’t forget to grab your tickets to Jamie and Darren’s live webinar at www.jamiescrimgeour.com/livewebinar
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
Follow along on Instagram: www.instagram.com/jamiescrimgeour
Follow along on Facebook: www.facebook.com/scrimgeourjamie
Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive
Join the Exclusive Stepmom Community: www.jamiesrimgeour.com/memberhship
In this episode I sit down with Alanna McGinn, Founder and Certified Sleep Expert of Good Night Sleep Site, a global sleep consulting practice. and the host of host of the ‘This Girl Loves Sleep’ Podcast.
Alanna and I get real about sleep issues in our family, including:
The link between sleep and anxiety
Teaching teenagers about important sleep habits
The impact that screens have before bed
The biggest sleep mistakes people are making
And what we REALLY need to know about teenagers and sleep
To learn more about Alanna’s Teen Sleep Program: https://goodnightsleepsite.com/services/kid-to-teen-sleep-program/
Listen to her podcast episode with Paul Davis on iTunes and Spotify
MORE ABOUT ALANNA
Alanna has established the world-wide brand of Good Night Sleep Site as being a #1 sleep resource for families and she and her team of sleep consultants strive in helping families (baby to adults) and corporations overcome their sleep challenges and have well-rested smiles in the morning. You can follow Alanna’s expert advice in national publications like Macleans, Prevention Magazine, Today’s Parent, and Huffington Post, and has appeared as a leading sleep expert on The Marilyn Denis Show, Your Morning, City Line, and Breakfast Television. Alanna lives in Toronto, Canada with her husband and their 3 children (1+twins!) You can find out more about Alanna McGinn and how to work with a Good Night Sleep Consultant at goodnightsleepsite.com and follow Alanna and all her sleep tips on Instagram. ·Anxiety, mental health and sleep
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
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Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive
Join Jamie Scrigeour’s Exclusive Stepmom Community:
www.jamiescrimgeour.com/membership
This week on the podcast, we’re diving into a topic that is REAL for so many and one that is also accompanied with a lot of shame and embarrassment.
My good friend Jaclyn Shaw is on the show to talk about her experience with infidelity in her marriage.
Jak is a wildly passionate Soulpreneur + Manifesting Queen, who gave up living in one place to explore the world (okay, mostly beaches) with her young family. She is known for her real AF approach to life and biz, and for sharing hard truths - like her husband’s affair, and her healing journey from victim to goddess.
Jaclyn believes that EVERY SINGLE WOMAN gets to choose the next part of her story. And that EVERY SINGLE WOMAN has her own unique life path. We aren't designed to do life, biz, marriage, or motherhood the same.
Jak is an expert at leading woman to boldly step into their fears, to strip away the "shoulds" and unapologetically own who they are so that they can break through the self-sabotaging behaviours and patterns that are keeping them stuck.
She guides women to elevate in their relationships via 1:1 coaching and in her signature group program ‘INFIDELITY’.
She is also the co-founder of FEMME and co-host of the Spiritual Smackdown Podcast where she provides Biz + Soul Coaching for wild women ready to rise.
Now even if you haven’t experienced this first hand, you’re going to get something out of this episodes. We dive into owning where you’re at and the role you play in the dynamic of your relationship, how your childhood beliefs creep into your marriages and relationships as an adult, forgiveness and what that really means, following your gut, doing the work on yourself, and the secrets to a successful marriage.
I have to say I went into this conversation with one perspective on infidelity and forgiveness and left with another.
I hope it’s the same eye opening conversation for you.
Don’t forget to grab your tickets to Jamie and Darren’s live webinar at www.jamiescrimgeour.com/livewebinar
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
Follow along on Instagram: www.instagram.com/jamiescrimgeour
Follow along on Facebook: www.facebook.com/scrimgeourjamie
Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive
Join the Exclusive Stepmom Community: www.jamiescrimgeour.com/memberhship
In this episode, Darren and I share what we’re doing differently this school year so we can manage our blended family, our marriage and our crazy schedule in a better way.
Don’t forget to grab your tickets to Jamie and Darren’s live webinar at www.jamiescrimgeour.com/livewebinar
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
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Follow along on Facebook: www.facebook.com/scrimgeourjamie
Your time is a limited resource.
You’re never going to get it back.
Do you ever evaluate the people and things you’re spending it on?
You should.
In this episode, it’s just me, sitting here telling you about how I’ve been feeling lately and what I’m doing to get back aligned.
Specially I share three things I am doing to declutter my life aka cut the fat aka cut out the noise!
______
To learn more about the Exclusive Stepmom Community visit www.jamiescrimgeour.com/membership
For blog posts, videos and all things Jamie Scrimgeour visit www.jamiescrimgeour.com
For exclusive stepmom tips and musings that aren’t shared anywhere else, be sure to sign up for my newsletter at www.jamiescrimgeour.com/subscribe
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This episode is sponsored by Mabels Labels - order custom labels for your kids at www.mabelslables.com. Be sure to use the code jamie10 for 10% off.
This episode is going to feel like a cross between sitting down and having a conversation with Brene Brown and Oprah… I’m not kidding either.
This week my guest is Leisse Wilcox.
She is a writer, a speaker, a life coach and one of the most beautiful humans I’ve ever connected with. She helps women find clarity in what they want, confidence in who they are, and the courage to stay true to both.
Through lots of life lessons and some life altering challenges like divorce, single parenting and tackling aggressive breast cancer, Leisse taught herself to turn the difficult and ugly in life into something purposeful and beautiful.
This episode will leave you feeling calm, inspired and with an urge to ask yourself some very important questions that may just change the game for you.
Be sure to follow Leisse on Instagram and check out her blog posts and coaching services on www.leissewilcox.ca
For more from Jamie Scrimgeour
Instagram: www.instagram.com/jamiescrimgeour
Facebook: www.facebook.com/scrimgeourjamie
www.jamiescrimgeour.com
The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership
In the episode I talk with Lisa Canning about her recent book, The Possibility Mom: How To Be A Good Mom + Pursue Your Dreams
Lisa Canning is parenting, lifestyle and interior design expert who helps moms design their lives around what matters most. Lisa’s passion for moms to overcome perpetual overwhelm and constant mom-guilt, in favor of a life that is fulfilling and abundant, is
apparent in everything she does.
Lisa has become a recognizable face in the interior design
and entertainment industry. She has worked as a designer on HGTV’s Marriage Under Construction, and “Buying and Selling with the Property Brothers”, and has hosted regular live lifestyle segments on shows like The Marilyn Denis Show. At the same time she
was growing her design business, Lisa grew her family to seven children, all within nine years.
As a result, Lisa has developed a unique approach to time management and productivity, which she shares in her online courses and coaching programs.
Connect with Lisa Canning on
Facebook www.facebook.com/lisacanningthepossibilitymom
Instagram www.instagram.com/lisacanning
Grab your copy of Lisa's Book HERE! The Possibility Mom: How to be a Great Mom and Pursue Your Dream at the Same Time
For more from Jamie Scrimgeour visit
www.jamiescrimngeour.com
Follow along:
Instagram www.instagram.com/jamiescrimgeour
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Get ready for one of the most raw and real episodes yet.
This week I interviewed Rebecca Eckler about her tenth, and most recent book, Blissfully Blended Bullshit: The Uncomfortable Truth About Blended Families.
Rebecca Eckler is one of Canada’s best known journalists and authors. She is an international best selling author, has been a columnist at the National Post and The Globe and Mail and her work has appeared in the New York Times, Los Angeles Times as well as numerous magazines and parenting blogs across North America.
She is currently the Executive Editor of SavvyMom, a website for all things parenting related, and has won Best Columnist two years in a row at the Canadian Online Publishing Awards.
In this tell all book Rebecca opens the door to her own home and provides readers with an all access pass to her and her boyfriend’s journey as they blend households, add another baby to the mix (thanks to a reverse vasectomy), and attempt to navigate their new roles with their children, in-laws, exes, ex-in-laws and each other.
This isn’t a sugarcoated blended family novel where you’re left feeling hopeful and with fluffy strategies to help navigate your way. This is real talk, about real challenges and real emotions that only those who are attempting to blend a family can understand.
Grab your copy of Blissfully Blended Bullshit: The Uncomfortable Truth About Blended Families HERE.
Join Jamie Scrimgeour’s Exclusive Stepmom Community HERE
Follow Jamie on Facebook and Instagram.
On this episode of the podcast I interview the hilarious and talented Kaitlin Hargreaves.
Kaitlin’s online platform started after she became the make-up artist for former bachelorette, designer and lifestyle influencer, Jillian Harris on the show Love it or List it, but with her upbeat personality and passion for making women feel beautiful in every aspect of their lives, she has organically grown a following of women who are dying to hear what she has to say…
Kaitlin is a lover of all things make-up, hair, fashion, family, home decor and painting. She is a stepmom, she is a straight shooter, and her no bullshit energy and confidence is contagious.
In this episode Kaitlin and I cover it all. We chat about step-parenting, body confidence, weight loss, make-up, botox, bullies on the internet - the list goes on!
Learn more about Kaitlin and shop all her favourite products at
www.kaitlinhargreaves.com
ALSO be sure to follow her on Instagram as well!
This episode is sponsored by Mabels Labels - a company that creates washable labels for all your kids stuff. Created by four busy moms frustrated by their kids things always getting lost, mixed up or leaving the house never to be seen again …
These labels are durable, laundry, dishwasher and microwave safe and 100% guaranteed.
Not only are they great for sending your kids to school and camp, they are also a great solution for kids who have two separate homes. One set of labels for Moms, and one set of labels for Dads - this way you always know what belongs where.
Head to mabelslabels.ca and use the code jamie10 to receive 10% off
Also be sure to download my free guide with tips for Transitioning Clothes between Mom's House + Dad's House, Stress Free
Follow Jamie Scrimgeour on Instagram, Facebook and YouTube
Family Lawyer and Divorce Coach Leanne Townsend is back for a high requested episode on Parental Alienation
In this episode we talk about what you can/should do when the ex is talking poorly about you to the kids, or what to do when one parent is trying to sabotage child’s relationship with the other parents.
It’s a tough conversation.
With a lot of cold hard truths…
and to be honest, in these situations there are a lot of factors that are simply outside of your control
But don’t lose hope, we’re sharing some tips and strategies on how to respond…
To be honest, I wish we didn’t have to have this conversation… but it’s a harsh reality for so many blended families.
For more from Leanne head to www.leannetownsend.ca and follow along on Instagram
Join The Exclusive Stepmom Community
www.jamiescrimgeour.com/membership
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com or follow along on Instagram and Facebook
In this episode I sit down with happiness expert, Gillian Mandich, to talk about what differentiates happy people from unhappy people. I’ll give you a hint, it has nothing to do with how much stress in their life.
Gillian has a PhD from Western University in Health Science, and her primary areas of research are happiness and health. She is the founder of The International Happiness Institute of Health Science Research, a top-rated keynote and TEDx speaker, appears regularly as the resident Happiness Expert on The Social and Breakfast Television and her articles have been published… well all over…
Referenced Books:
A Mans Search for Meaning by by Viktor E. Frankl
The Compound Effect by Darren Hardy
For more from Gillian visit
http://www.gillianmandich.com/ or follow along on Instagram
Join The Exclusive Stepmom Community
www.jamiescrimgeour.com/membership
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com or follow along on Instagram and Facebook
In this week’s episode I sit down and chat with the infamous moms, Cat+Nat!
Chances are Cat+Nat need no introduction, but just in case, here’s the low down.
With seven kids between the two of them, Cat & Nat know just how lonely and isolating motherhood can be. So, they set out on a mission to bring women and moms together.
They have a rapidly exploding community of millions of likeminded moms who tune into them everyday on Facebook and Instagram as they change the conversation about motherhood.
They have a virally famous video series #MOMTRUTHS with hundreds of millions of views around the world, a best selling book where they share everything moms think, but are afraid to talk about and are travelling across North America for their Live MOMTRUTHS Tour, which ladies if you haven’t been, is one hell of a moms night out.
In this episode we chat about motherhood, entrepreneurship and most importantly, what it means to live a GO FUCK YOURSELF LIFE…
Be sure to follow Cat+Nat on Facebook and Instagram.
To grab a copy of their book, get their latest board game and grab a ticket to their LIVE SHOW visit www.catandnat.ca
Feel like being the second wife makes you runner up?
Sad that you didn't get his firsts?
Struggling to find your place?
YES second marriages have their challenges but in this episode Darren and I share why we think that being in a second marriage is actually a POSITIVE thing!
If you're not already be sure to come follow along on Instagram and Facebook.
And stepmama's be sure to check out my new Exclusive Online Community for Stepmoms - Raw, real and unfiltered support for stepmoms who want to thrive!
SELF LOVE: This week I had the pleasure of chatting with Erin Treloar – Health Coach, the founder Raw Beauty and the host of the highly acclaimed podcast, Raw Beauty Talks Podcast
If you’re thinking, “ya, self-love is kind of a fluffy conversation, I’m going to skip this one Jamie” – don’t. We tackle self-love in a non-cheesy way, because ladies, whether you want to admit it or not, self love is the foundation to living a KICK-ASS Life. This is a conversation that you NEED to hear.
Resources Mentioned:
PDF Handout - https://mailchi.mp/rawbeautytalks/erintreloar_selflove
Danielle LaPorte - Desire Map - https://shop.daniellelaporte.com/
Elena Brower - Practice You Journals - https://practiceyou.com/
Gabby Bernstein books - https://gabbybernstein.com/shop/books/
For raw conversations and a continuous stream of real talk and inspiration, be sure to follow Raw Beauty Talks on Instagram!
If you’re not already, be sure to follow along on Instagram and Facebook – and for more from Jamie Scrimgeour visit www.jamiescrimgeour.comand check out Jamie’s Exclusive Community for Stepmoms
Darren is back and we’re sharing what we do to prevent stresses that come with co-parenting an dealing an ex, from impacting our marriage.
If you’re not already, come follow along on
Facebook: www.facebook.com/scrimgeourjamie
Instagram: www.instagram.com/jamiescrimgeour
and check out all the blog posts and free resources I have over on www.jamiescrimgeour.com
This week on the podcast I am chatting with Brandie Weikle.
Brandie is a host of the award-winning podcast, The New Family. Brandie is the former editor in chief for Canadian Family Magazine, and has also been an editor for the Toronto Start and Today’s Parent.
She writes a column called Modern Family for the Toronto Star, and is working on a book called The Ex Next Door: How a New Generation of Parents is Redefining Life After Divorce.
The idea for The New Family stems from Brandie’s own experience as part of a non-traditional family. She is amicably divorced and for eight years lived next door to the father of her children, even well after his remarriage to her boys’ stepmom. Now they live just around the corner.
In this episode, Brandie and I dive into her story, how she and her ex went from married to neighbors, as well as the touchy subject of how to cope when your family remains close with the ex.
I’m so excited share Brandie’s perspective with all of you… and I’m confident that no matter what your stepfamily dynamic looks like, you’ll have at least one ah ha moment from listening to this episode.
Check out Brandie’s publications and podcast at www.thenewfamily.com
If you aren’t already, be sure to come follow along on Instagram and Facebook. You can grab your copy of 101 Ways to be a KICK-ASS Stepmom HERE!
Over the last few months I’ve had so many of you reach out and ask me how I built my platform for stepmoms. You want to know how I grew this community and ultimately created a business doing what I love.
A few weeks back I had the opportunity to talk all about all of this on Kelsey Murphy’s Podcast, Whiskey & Work.
Kelsey Murphy is a speaker, writer and career and business coach who has worked with companies like Facebook, Google, Apple, Twitter, Toms Shoes and Gap
It was actually a huge honor to be interviewed on this podcast, because it happens to be one of my favourites. Every day I have people ask me what my favourite podcasts are to listen to, and this one always makes the list.
People listen to podcasts for different reasons – and personally I listen to get inspired, for personal development, to learn from other people’s successes and truthfully to get strategies on how to take this community to the next level.
The Whiskey & Work Podcast does all of this for me. But it’s not just for entrepreneurs, everyone can get something out of this show!
Not only did Kelsey interview me about my blog and online platform,
we dove into what was holding me back in life – and when I say that I’m talking about what was holding me back from being the best stepmom I could be AND from starting to create the platform and business that I want.
We also talked about my parenting values, my opinion on parenting by the book and how I stopped worrying about what other people think about what I say and do…
I’m telling you all of this because Kelsey has allowed me to share the interview on this podcast too… so that’s what we’re doing today…
I hope you like listening to this episode… as much as I loved recording it.
Be sure to check our Kelsey’s Podcast Whiskey and Work, as well as all of the amazing content she has over on her website www.kelseymurphy.com
Co-parenting with a Narcissist? Or someone you believe is a Narcissist? This episode is for you. Naja Hall and I share our tips for co-parenting with this type of personality, and what we think you should consider before you give out this diagnosis.
Be sure to check out Naja’s NEW Podcast “I know I’m Crazy” on iTunes and everywhere else Podcasts are hosted.
To learn more about her community, her book and her coaching services, head to www.blendedandblack.com
If you haven’t already, be sure to grab your copy of “how to co-parent with a high conflict-ex” and come follow along in Facebook and Instagram!
In this episode we’re talking all about relationships with age gaps.
A few months back I got lost in the rabbit hole of Instagram and stumbled upon Natalie Workman’s Instagram profile @hes25yearsolder
Since Darren and I have a 13-year-age difference, I was very interested in all that she had to say. Let me just say, it didn’t take me long to fall in love with Natalie.
Natalie’s finance Brandon is 25 years older than her. On her blog and most recently her podcast, she talks about all things age gap relationships; Including the obvious challenges and completely unexpected realities of being in a relationship with an older man.
She’s very honest when she says that the most challenging part of their relationship has been navigating the opinions of people.
She says and I quote “when we fell in love, we had no idea how challenging it was going to be to make everyone else fall in love with us too”
In this episode we talk about the challenges of dating an older man, our experiences dealing with other people’s opinions, how Brandon’s kids reacted to this relationship and the life lessons that we’ve both learned from hooking up with an older man with kids!
Natalie’s Platform:
Blog
Instagram
Podcast
DOWNLOAD YOUR COPY OF How to Co-Parent With A High Conflict Ex
A few weeks back I received an email from a long-time follower, and amazingly talented stepmom blogger, Beth from Babbling Blonde blog.
I love Beth’s story, her perspective and her commitment to following her heart!
Beth grew up in small town West Virginia in a super conservative, rural dot in coach country, USA. About 5 years ago she moved to Pittsburgh and ended a 7 year relationship with her college boyfriend… about a years after that she realized she was in love with her best friend Jen, who had an incredible 3 year old daughter.
Jen and Beth moved in together in 2016, and Beth official became a stepmom in 2017.
Obviously being in as same sex relationship makes Beth’s story a little different than the standard stepmom blogger, so when she had trouble relating to what she saw online, she started blogging about her own experience.
In this episode Beth and I talk about all things stepmom life, including Beth’s transition from single and straight, to not only being in a same sex relationship, but having an instant family.
We also tackle her family’s reaction, what it was like to move to a small town where her partner’s ex had deep roots, her biggest mistakes as a stepmom. what makes being a stepmom in a same sex relationship even more complicated and one of the habits she thinks that stepmoms should break.
I love this episode and I just adore Beth and I’m so excited to introduce you to her!
Be sure to check her out at www.babblingblonde.com and following along on Instagram and Facebook
Also, don’t forget to grab your free download on how to deal with a high conflict ex – www.jamiescrimgeour.com/highconflictex
Follow along on Social:
www.instagram.com/jamiescrimgeour
www.facebook.com/scrimgeourjamie
www.pinterest.com/scrimgeourjamie
In this week’s episode of the podcast I chat with my good friend Melissa from It’s Me Melis. You may know Melissa from the online and television duo Vanessa and Melissa, but recently Melissa has branched on her own and among other things, has been sharing her journey as a single Mom.
In this episode Melissa and I talk about all things single motherhood, including importance of mindset, dating as a single mom, dealing with another woman taking care of your kids, and what she thinks moms need to do before they get back in the saddle.
Be sure to check out Melissa on YouTube, Facebook and Instagram.
Also, don’t forget to grab your free download on how to deal with a high conflict ex – www.jamiescrimgeour.com/highconflictex
Follow along on Social:
www.instagram.com/jamiescrimgeour
www.facebook.com/scrimgeourjamie
www.pinterest.com/scrimgeourjamie
Ever wish you could pick a lawyer’s brain without getting charged crazy legal fees?? You know, ask them all those burning questions about child support, spousal support, what to do if the ex isn’t following the order… or even when the kids get to start making decisions for themselves Well, if so, today is your lucky dayIn this episode I chat with Lawyer and Divorce Coach, Leanne Townsend. Not only is Leanne a practicing family lawyer, she is also a Divorce Coach who provides Pre Divorce, Divorce Management and Divorce recovery support! Leanne is a wealth of knowledge in this area and I know that you’re going to find this episode oh so valuable!Be sure to check her out at www.leannetownsend.ca, and on Instagram and Facebook Also, don’t forget to grab your free download on how to deal with a high conflict ex – www.jamiescrimgeour.com/highconflictex Follow along on Social:
www.instagram.com/jamiescrimgeour
www.facebook.com/scrimgeourjamie
www.pinterest.com/scrimgeourjamie
In this episode I sit down with my good friend Joanna Venditti from Nesting Story and talk about all things motherhood! When I listened back to this episode, my first thought was, this is an episode all moms need to listen to.
We tackle marriage, parenting strategies (including parenting kids in the same family in different ways), what we share about our lives online, how we handle criticism, how we choose our friends, what gets a big fat NO and so much more!
Don't forget to check out Joanna on Instagram, YouTube and Facebook.
If you already, grab your copy of 101 Ways to be a KICK-ASS Stepmom!
In this episode of The Jamie Scrimgeour Podcast, I sit down with my food friend Amanda Muse. Amanda is one of YouTubes original moms. She was creating videos online before creating videos online was even a thing. She has built this really engaged online community by sharing the ups and downs of motherhood through video.
Over her years of doing what she does, Amanda truly has become a lifestyle brand and full on makes a living creating videos on YouTube.
She also recently launched a Podcast “The Sandwich” where she has real and authentic conversations about motherhood, relationships, personal development, entrepreneurship and more.
She recently interviewed me about our journey with infertility, so if you’re looking for an update you can go check it out.
Creating videos online before it was even a thing. Amanda has related an engaged community by online sharing the ups and downs of motherhood through video.
In this episode Amanda and I really just shoot the shit, we talk what it’s like to share your life with the internet, about friendships in motherhood, the importance of being deliberate about who gets your time and energy, and how about basically, neither of us have time for BS in life…
Enjoy
Find Amanda on
Facebook: www.facebook.com/museamanda
Instagram: www.instagram.com/amandamuse
YouTube: www.youtube.com/amandamuse
Jamie’s Episode on The Sandwich : https://www.amandamuse.com/podcast/2018/10/25/s2-episode-4-infertility
101 Ways to be a KICK-ASS Stepmom: www.jamiescrimgeour.com/ebook
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
This week on the podcast I sit down with amazingly smart and funny Naja Hall. Naja is a Family and Life Coach, an author and the creator of the highly acclaimed online community and platform for stepmoms, Blended and Black. In this episode shares how she recommends how stepmoms deal with disrespectful stepchildren and/or a high conflict ex-wife.
While Naja and I’s different stepfamily dynamics result in us having different perspectives on how to navigate some areas of stepfamily life - she is a great resource for so many stepmoms and even taught me a few golden nuggets. Speaking to her was a HUGE reminder that every stepfamily dynamic is different, and there are so many factors that contribute to the best route for each unique family.
If you’re dealing with any type of high conflict co-parenting situation, this is an episode you don’t want to miss!
Grab your copy of Naja’s book – Girl, Bye! She’s Not Going Anywhere… Neither Are You
Find her on
Instagram - www.instagram.com/blendedandblack
Facebook – www.facebook.com/blendedandblack
and on her website www.blendedandblack.com
Grab your copy of 101 Ways to be a KICK-ASS Stepmom - www.jamiescrimgeour.com/ebook
This week Darren and I share our tried and true marriage tips. As we disclosed in episode 001 of the podcast, it wasn't always hearts and sparkles for us. But almost six years in, these relationship strategies have literally changed our entire relationship.
To grab a copy of the tips shared in this episode + a few more head to www.jamiescrimgeour.com/marriagetips
Come follow along on Social Media
Instagram - www.instagram.com/jamiescrimgeour
Facebook - www.facebook.com/scrimgeourjamie
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
In this episode I’m sharing my 10, tried and true tips for getting your shit together when you feel like you can’t keep your head above water.
Life happens, things get busy! If you feel like you’re not as organized as you’d like to be… this episode is for you!
Blog Post: 10 Things To Do At The Beginning Of Every Month
101 Ways to be a KICK-ASS Stepmom
Let’s get social:
www.instagram.com/jamiescrimgeour
www.facebook.com/scrimgeourjamie
www.pinterest.com/scrimgeourjamie
On this episode Darren and I answer your questions all about blended family life, and how we manage our blended family!
Mentioned Blog Post:
I don’t have to listen to you, you’re not my mom. How I responded to every Stepmom’s nightmare
101 Ways To Be A KICK-ASS Stepmom >> www.jamiescrimgeour.com/ebook
Come follow along on Social:
Instagram: www.instagram.com/jamiescrimgour
Facebook: www.facebook.com/scrimgeourjamie
Pinterest: www.pinterest.com/scrimgeourjamie
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
You asked, I answered! On today’s episode I answer some questions that were submitted on Instagram earlier this month!
Want to know:
What to do if your stepkid’s mom wants nothing to do with you
What to do if your stepkids don’t like you
Whether I communicate with my stepkids mom
How we handle belongings between houses
How we handle birthday parties?
and more…
This episode is for you!
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How to transition kid’s belongings between Moms + Dads…. Stress free! >> http://bit.ly/2vZuh9b
101 Ways To Be A KICK-ASS Stepmom >> www.jamiescrimgeour.com/ebook
Instagram > www.instagram.com/jamiescrimgeour
Facebook > www.facebook.com/scrimgeourjamie
Pinterest > www.pinterest.com/scrimgeourjamie
This week on the podcast I’m getting REAL about how I feel about 2018 and sharing what I am doing differently in 2019. Call it resolutions or call it intentions, in 2019 I’m implementing some MAJOR change. Because things can’t continue the way they are!
I’m taking the first two weeks of 2019 off to refocus and plan out 2019… so you san expect the next episode of the podcast to be released January 21, 2019!
Follow on Instagram: www.instagram.com/jamiescrimgeour
Follow on Facebook: www.facebook.com/scrimgeourjamie
Grab your copy of 101 Ways to be a KICK-ASS Stepmom: www.jamiescrimgeour.com/ebook
My husband Darren is back on the Podcast this week, and we're going back in time again, and talking about how people reacted to our age difference when we first starting dating. I wish we could have fit all the stories and awkward situations we had into one podcast, but for now, here's a few!
Don't forget to come follow along on Instagram + Facebook.
Instagram: www.instagram.com/jamiescrimgeour
Facebook: www.facebook.com/scrimgeourjamie
REMEMBER the cart for The KICK-ASS Stepmom Project closes January 1.
If you're ready for change in your stepfamily life then come join us: www.thekickassstepmomproject.com
Today I’m sharing the how and why behind my morning routine. Want to be a morning person, but can’t get your butt out of bed? Here’s how I trained myself.
Want to know what my morning routine looks like and how it makes me a better wife, mom, stepmom and entrepreneur? I’m sharing that too!
As promised here’s the link to some of my favourite ladies in the Personal Development Space
Rachel Hollis >> https://www.thehollisco.com
Danielle Laporte >> http://www.daniellelaporte.com
Jenna Kutcher >> http://www.jennakutcher.com
Join The KICK-ASS Stepmom Project
www.thekickassstepmomproject.com
Cart closes December 31
Don't forget to come follow along on Social
Facebook >> www.facebook.com/scrimgeourjamie
Instagram >> www.instagram.com/jamiescrimgeour
In this episode I talk with Ashley Michelle from Our Splendid Life about her decision to give up primary residency and let her daughter go live with her father. We also touch on parental alienation and how she dealt with this in her own co-parenting relationship.
Be sure to check Ashley out on Social Media:
Facebook: https://www.facebook.com/AshleyMachele/
Instagram: www.instagram.com
_____
To learn more about The KICK-ASS Stepmom Project visit www.thekickassstepmomproject.com
Instagram - www.instagram.com/jamiescrimgeour
Facebook - www.facebook.com/scrimgeourjamie
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
In this episode I chat with Kelly McDonnell Arnold, a Certified Sexologist, Individual and Relationship Therapist and Masters Level Registered Social Worker (RSW). Basically, she’s a sex and relationship guru!
We cover everything from how to stop feeling insecure about your husband’s relationship with his ex, to how to get the groove back in your sex life, to how to talk to your partner about your sexual desires, how to find time for sex when you’re too busy/too tired and so much more!
After this episode, I can almost guarantee you’ll look at your sex life with a whole new perspective.
You can contact Kelly via Bliss Counselling
_____
Grab your copy of 101 Ways To Be A KICK-ASS Stepmom HERE
Come following along on Social Media:
Instagram: www.instagram.com/jamiescrimgeour
Facebook: www.facebook.com/scrimgeourjamie
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
In this episode Darren and I chat about all things, having an ours baby. From how I “convinced him” to have a baby with me, to our thoughts on keeping things “fair” between all the kids, to things that you need to think about when you bring a baby into your blended family crew, we’re covering it all!
If you’re not already, come follow along on Facebook and Instagram
Instagram – www.instagram.com/jamiescrimgeour
Facebook – www.facebook.com/scrimgeourjamie
[eBook] 101 Ways to be a KICK-ASS Stepmom – www.jamiescrimgeour.com/ebook
In this episode of The Jamie Scrimgeour Podcast, I chat with Kate Chapman of This Life in Progress, an online community for divorced parents and blended families. Kate is a mom and stepmom to six kids between the ages of 6 and 16, a Co-Parenting expert, an experienced Executive Coach, a widely published author and the creator of the highly acclaimed co-parenting program the Total Co-Parenting Transformation.
Kate and I chat about all things blended families and finances. It’s an interesting conversation because Kate and I handle finances completely opposite to one another. Darren and I merge everything, while she and her partner keep things completely separate. Not only does Kate share how she and her husband split finances (and why they do it that way), she talks about co-parenting in a blended family where the rules aren’t always the same for all the kids.
Find Kate on Facebook, Instagram and Pinterest
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Grab your copy of 101 Ways To Be A KICK-ASS Stepmom HERE
Come following along on Social Media:
Instagram: www.instagram.com/jamiescrimgeour
Facebook: www.facebook.com/scrimgeourjamie
BLOG POST: How we handle finances in our blended family
In the second episode of the Jamie Scrimgeour Podcast, I sit down with Sarah Nicole from The Birds Papaya. If you’ve been living under a rock and don’t know who Sarah Nicole is, she’s the inspiring woman behind an Instagram feed all about body positivity and growing through massive life change. In this episode we talk about the massive changes in Sarah’s Life including weight loss, divorce, motherhood, dating as a single mom and most recently her marriage to her husband Shane!
Sarah’s perspective on co-parenting and blending families is truly admirable and I can’t wait for you to hear all that she has to say!
Go follow Sarah Over at www.instagram.com/thebirdspapaya
If you’re not already, come follow along on Facebook and Instagram
Instagram – www.instagram.com/jamiescrimgeour
Facebook – www.facebook.com/scrimgeourjamie
[eBook] 101 Ways to be a KICK-ASS Stepmom – www.jamiescrimgeour.com/ebook
In the first episode of the Jamie Scrimgeour Podcast, my husband Darren joins me to talk about what the first year of our marriage was REALLY like. I’ve been told that our blended family life seems perfect. That’s just not the case! Sure, we’ve come a long way, and have worked really hard to get to where we’re at, but it’s far from perfect.
I often say that going from 26-year-old bachelorette to a stepmom of three was like moving another country that speaks an entirely different language. For us, the transition was far from smooth. In this episode, we talk about our biggest challenges during that first year including what we struggled with and what we argued about most. Straight up, this episode made me realize just how far I’ve come!
Don’t forget to come follow along on Instagram: www.instagram.com/jamiescrimgeour
And Facebook too: www.facebook.com/scrimgeourjamie
Don’t forget to grab your copy of 101 Ways to Be A KICK-ASS Stepmom www.jamiescrimgeour.com/ebook