Raw Talk with Sheena: Recent Episodes
Sheena Mannina
A fresh podcast hosted by Sheena Mannina on nutrition, healing, spiritual development, energy work, and sometimes, aliens! Mannina, the founder of a celebrity-famous juice bar in New Orleans, LA, is joined by Dr. of Metaphysics, Amberleigh Carter for a very 'basic' approach to wellness and healing.
In this episode, we sit down with Dr. Nisha to explore her transformative journey from traditional Western medicine to a holistic integration of Ayurveda, functional medicine, and energy healing. Discover how Dr. Nisha’s unique approach addresses the root cause of diseases, focusing on the gut, mind-body connection, and the power of Ayurvedic practices. Learn about her new book Return to Center, which delves into the fascinating world of healing through the seven tissues of the body. Tune in for an enlightening conversation on creating lasting wellness from within.Key Notes from the Episode:- Dr. Nisha's journey from Western medicine to Ayurveda and integrative health.- The importance of gut health as the root of many diseases.- Her approach combines Eastern and Western practices for deeper healing.- Introduction of her book, Return to Center, focused on Ayurvedic healing.- Advocacy for a colorful, nutrient-rich "Life Diet" to support wellness.🎧 Tune in on iTunes, Spotify or Soundcloud!SPONSORSGrounding Well | grounding mats & sheetswww.groundingwell.com/GWSHEENA IG: @grounding.well | Code: GWSHEENASauna Space | saunas near/far hand-blown infrared red bulbs & saunashttps://sauna.space/sheena IG: @saunaspace | Code: SHEENA for 10% OFF Kion Supplements | whey vanilla protein, whole bean coffee, www.Getkion.com IG: @kion | Flex Code: SHEENA for 20% off product subscriptions & 10-15% off all other prodsAlign Lifestyle Management | for FREE luxury travel bookings: hotels, executive travel & retreatshttps://alignlifestylemanagement.com/ IG: @alignlifestylemanagment | Code: ALIGN SUPPORT OUR EFFORTS Follow us on Instagram! www.instagram.com/rawtalkwithsheenaVisit our store! www.rawrepublicjuice.com | www.instagram.com/rawrepublicjuiceFor all Promos: stan.store/sheenamanninaBecome a health nut. Sign Up for raw Updates! mailchi.mp/rawrepublicjuice/sms-signup
In this thought-provoking episode, Sheena Mannina sits down with Larry Wurn, co-founder of Clear Passage, to discuss the revolutionary approach to healing adhesions, resolving GI issues, and improving women’s reproductive health. Larry shares inspiring and mildly intense medical stories, highlighting the impact of Clear Passage’s non-surgical methods. Sheena reflects on her personal experience with their services, including how it helped her process residual trauma from labor. Together, they explore the intricate ways the body heals, the connection between physical and emotional health, and the profound outcomes experienced by women worldwide. If you’re curious about holistic healing, adhesions, or managing GI and reproductive issues naturally, this is a must-listen.Episode Key Notes:- Understanding Adhesions: Larry Wurn explains how adhesions, bands of scar tissue, can lead to chronic pain, obstructive bowel conditions, and infertility.- Clear Passage’s Natural Approach: Larry details Clear Passage’s non-surgical method for breaking down adhesions, offering a holistic alternative for treating bowel obstructions and reproductive health issues.Sheena’s Personal Journey: Sheena shares how Clear Passage helped her heal both physical and emotional trauma, including unprocessed childbirth trauma.- Inspiring Patient Stories: Larry recounts uplifting stories of patients overcoming significant health challenges through Clear Passage’s therapies.- Holistic Healing for GI and Reproductive Health: The episode explores how addressing adhesions can resolve GI issues and support reproductive health.Host: Sheena Mannina | IG: @sheenamannina, @rawtalkwithsheenaGuest: Larry Wurn, LMT | IG: @clearpassageclearpassage.com 🎧 Tune in on iTunes, Spotify or Soundcloud!SPONSORSGrounding Well | grounding mats & sheetswww.groundingwell.com/GWSHEENA IG: @grounding.well | Code: GWSHEENASauna Space | saunas near/far hand-blown infrared red bulbs & saunashttps://sauna.space/sheena IG: @saunaspace | Code: SHEENA for 10% OFF Kion Supplements | whey vanilla protein, whole bean coffee, www.Getkion.com IG: @kion | Flex Code: SHEENA for 20% off product subscriptions & 10-15% off all other prodsAlign Lifestyle Management | for FREE luxury travel bookings: hotels, executive travel & retreatshttps://alignlifestylemanagement.com/ IG: @alignlifestylemanagment | Code: ALIGN SUPPORT OUR EFFORTS - Follow us on Instagram! www.instagram.com/rawtalkwithsheena- Visit our store! www.rawrepublicjuice.com | www.instagram.com/rawrepublicjuice- For all Promos: https://stan.store/sheenamannina - Become a health nut. Sign Up for raw Updates! https://mailchi.mp/rawrepublicjuice/sms-signup
In this episode, Sheena sits down with Sydney Hedberg, author of A Girlfriend's Guide to Finance, as she shares her transformative journey from the fast-paced life of New York City to the serene landscapes of Utah. Sydney opens up about how her relationship with money has evolved, offering practical financial advice for both personal and business success. She also shares the challenges she faced and the strategies she used to overcome them, all while finding a balance between professional achievement and personal happiness. Whether you're looking to take control of your finances or seeking inspiration for your own journey, this episode provides valuable insights into building a solid financial foundation.Key Notes from the Episode:Sydney’s Transition: Sydney shares her journey from living in New York City to relocating to Utah, and how this move changed her perspective on life, career, and finances.Financial Evolution: Sydney discusses how her relationship with money has evolved over the years, highlighting the importance of creating a solid financial foundation.Practical Financial Advice: The episode provides practical tips on managing personal and business finances, with a focus on achieving long-term financial stability.Balancing Career and Happiness: Sydney talks about finding balance between professional success and personal happiness, and how this balance has impacted her approach to life and money.Overcoming Financial Challenges: Sydney shares the financial challenges she faced and the strategies she used to overcome them, offering inspiration for listeners to take control of their financial futures.Host: @sheenamanninaGuest: @girlfriendsguidetofinancesBuy the book on Amazon HERE.🎧 Tune in on iTunes, Spotify or Soundcloud!SPONSORSGrounding Well | grounding mats & sheetswww.groundingwell.com/GWSHEENA IG: @grounding.well | Code: GWSHEENASauna Space | saunas near/far hand-blown infrared red bulbs & saunashttps://sauna.space/sheena IG: @saunaspace | Code: SHEENA for 10% OFF Kion Supplements | whey vanilla protein, whole bean coffee, www.Getkion.com IG: @kion | Flex Code: SHEENA for 20% off product subscriptions & 10-15% off all other prodsAlign Lifestyle Management | for FREE luxury travel bookings: hotels, executive travel & retreatshttps://alignlifestylemanagement.com/ IG: @alignlifestylemanagment | Code: ALIGN Support & Join Our Community!Follow us on Instagram: https://www.instagram.com/rawtalkwithsheenaVisit our store: www.rawrepublicjuice.comBecome a health nut. Sign up for our newsletter: https://mailchi.mp/rawrepublicjuice/sms-signup
In this enlightening episode of "Raw Talk with Sheena," host Sheena Mannina welcomes Jennifer Grayson for a heartfelt and expansive conversation. Jennifer, a renowned author and environmental journalist, shares her unique perspectives on parenting, life practices, and embracing a more authentic, natural way of living. They discuss the importance of moving away from resistance and towards opportunities that align with our true selves. Jennifer's insights offer a fresh and expansive view of the world, encouraging listeners to explore and adopt practices that foster personal and communal growth. Join Sheena and Jennifer for an episode filled with wisdom, warmth, and transformative ideas.!Host: @sheenamanninaGuest: @jennifergrayson1jennifegrayson.com🎧 Tune in on iTunes, Spotify or Soundcloud!SPONSORSGrounding Well | grounding mats & sheetswww.groundingwell.com/GWSHEENA IG: @grounding.well | Code: GWSHEENASauna Space | saunas near/far hand-blown infrared red bulbs & saunashttps://sauna.space/sheena IG: @saunaspace | Code: SHEENA for 10% OFF Kion Supplements | whey vanilla protein, whole bean coffee, www.Getkion.com IG: @kion | Flex Code: SHEENA for 20% off product subscriptions & 10-15% off all other prodsAlign Lifestyle Management | for FREE luxury travel bookings: hotels, executive travel & retreatshttps://alignlifestylemanagement.com/ IG: @alignlifestylemanagment | Code: ALIGN Support & Join our community:Follow us on Instagram!Visit our store!Become a health nut. Sign up for our newsletter for the latest shop and podcast updates #RawTalkWithSheena #JenniferGrayson #HolisticHealth #AuthenticLiving #Mindfulness #regenerativefarming #organicfoods #Wellness
Welcome back to another episode of Raw Talk with Sheena! In this episode, Sheena is joined by Barton Scott, the founder of Upgraded Formula which is a company dedicated to addressing mineral deficiencies through innovative nano mineral technology. Together, they explore the crucial role minerals play in our health and how Barton’s innovative approach to mineral supplementation can make a significant difference in our well-being.Key Points:- Barton’s Journey: Overview of Barton’s background and his entry into mineral supplementation.- Importance of Mineral Absorption: Why proper mineral absorption is crucial and how Barton’s system improves it.- Health Issues from Deficiencies: How lacking essential minerals can cause mood disorders, fatigue, and other health problems.- Hair Testing Insights: How hair tests can reveal personality traits and health conditions.- Maintaining Mineral Balance: The importance of balanced minerals for overall health.- Postpartum Depletion: Effects of postpartum depletion on new mothers and how minerals can help.- Holistic Wellness: Barton’s comprehensive approach to health through mineral supplements.Tune in to discover how optimizing mineral intake can enhance your overall health and well-being!Host: @sheenamanninaGuest: @upgradedformulasShop: https://www.upgradedformulas.com🎧 Tune in on iTunes, Spotify or Soundcloud!SPONSORSGrounding Well | grounding mats & sheetswww.groundingwell.com/GWSHEENA IG: @grounding.well | Code: GWSHEENASauna Space | saunas near/far hand-blown infrared red bulbs & saunashttps://sauna.space/sheena IG: @saunaspace | Code: SHEENA for 10% OFF Kion Supplements | whey vanilla protein, whole bean coffee, www.Getkion.com IG: @kion | Flex Code: SHEENA for 20% off product subscriptions & 10-15% off all other prodsAlign Lifestyle Management | for FREE luxury travel bookings: hotels, executive travel & retreatshttps://alignlifestylemanagement.com/ IG: @alignlifestylemanagment | Code: ALIGN Support & Join our community:Follow us on Instagram!Visit our store!Become a health nut. Sign up for our newsletter for the latest shop and podcast updates #MineralHealth #WellnessJourney #HolisticHealing #NutrientAbsorption #PostpartumRecovery #rawtalkwithsheena #upgradedformulas
In this episode of Raw Talk with Sheena, we're joined by Lindsey Wilson, founder of Owl Venice, a brand that revolutionizes wellness through its unique approach to nutrition and lifestyle. Lindsey shares her personal and entrepreneurial journey, from her beginnings as a marketing manager to embracing her role as a pioneer in the wellness industry. We explore the challenges and triumphs of starting and scaling a health-focused business, the evolution of Owl Venice from a broth company to a holistic wellness brand, and Lindsey's vision for its future.Key Topics Include:Lindsey's shift from a traditional career to wellness after her mother's health crisis.Early obstacles in sourcing and product development for a new wellness brand.The transformation of Owl Venice from a broth-focused startup to a holistic wellness provider.Insights into Owl Venice's approach to product quality and innovation.Discussing the wellness philosophy behind Owl Venice and plans for expansion.Join us for an inspiring conversation about resilience, innovation, and the pursuit of holistic health.Host: @sheenamanninaGuest: @owlvenice🎧 Tune in on iTunes, Spotify or Soundcloud!SPONSORSGrounding Well | grounding mats & sheetswww.groundingwell.com/GWSHEENA IG: @grounding.well | Code: GWSHEENASauna Space | saunas near/far hand-blown infrared red bulbs & saunashttps://sauna.space/sheena IG: @saunaspace | Code: SHEENA for 10% OFF Kion Supplements | whey vanilla protein, whole bean coffee, www.Getkion.com IG: @kion | Flex Code: SHEENA for 20% off product subscriptions & 10-15% off all other prodsAlign Lifestyle Management | for FREE luxury travel bookings: hotels, executive travel & retreatshttps://alignlifestylemanagement.com/ IG: @alignlifestylemanagment | Code: ALIGN Support & Join our community:Follow us on Instagram! www.instagram.com/rawtalkwithsheenaVisit our store! www.rawrepublicejuice.comBecome a health nut. Sign up for our newsletter for the latest shop and podcast updates!
In this episode of Raw Talk with Sheena, we're joined by Lindsey Lekhraj, founder of Designer Genes! Lindsey shares the transformative power of genetic testing and personalized health strategies; her personal health journey, which began with severe digestive issues and how that led to discovering the life-changing benefits of DNA testing and peptides!Key topics include:- The foundational role of genetic testing in personalized health.Lindsey's journey from health struggles to becoming her first client.- The impact of peptides on healing and overall wellness.- The challenges and misconceptions surrounding peptides and genetic testing.- How Designer Genes uses holistic approaches to support clients' unique health needs.🎧 Tune in on iTunes, Spotify or Soundcloud to hear how Lindsey's inspiring story and learn how Designer Genes is paving the way for personalized, holistic health care.SPONSORSGrounding Well | grounding mats & sheetswww.groundingwell.com/GWSHEENA IG: @grounding.well | Code: GWSHEENASauna Space | saunas near/far hand-blown infrared red bulbs & saunashttps://sauna.space/sheena IG: @saunaspace | Code: SHEENA for 10% OFF Kion Supplements | whey vanilla protein, whole bean coffee, www.Getkion.com IG: @kion | Flex Code: SHEENA for 20% off product subscriptions & 10-15% off all other prodsAlign Lifestyle Management | for FREE luxury travel bookings: hotels, executive travel & retreatshttps://alignlifestylemanagement.com/ IG: @alignlifestylemanagment | Code: ALIGN Support & Join our community:- Follow us on Instagram! instagram.com/rawtalkwithsheena- Visit our store! www.rawrepublicjuice.com - Become a health nut. Sign up for our newsletter for the latest shop and podcast updates. https://mailchi.mp/83d3c1edd2e6/newsletter-signup
Welcome to a very special bonus episode of 'Raw Talk with Sheena’! In this week’s episode, we've collaborated with Sam Guia from the 'Mics to Millions' podcast! Sam Brake Guia, Co-founder of PodWritten, brings exclusive, in-depth conversations with top-tier podcasters in the health and wellness industry. In this week’s episode, Sam sits down with Sheena and gets the answers to questions you want to know! You’ll discover how Raw Talk with Sheena began, what goes into crafting our episodes, how we connect with you, our listeners, and how starting a podcast can enhance your marketing efforts in your business.Host: Sam Brake Guia of Mics to Millions PodcastConnect with him: https://podwritten.com/ Guest: Sheena ManninaConnect with her: @sheenamannina | Host: @rawtalkwithsheena | Owner: @rawrepublicjuice🎧 Tune in on iTunes, Spotify or Soundcloud!SPONSORSGrounding Well | grounding mats & sheetswww.groundingwell.com/GWSHEENA IG: @grounding.well | Code: GWSHEENASauna Space | saunas near/far hand-blown infrared red bulbs & saunashttps://sauna.space/sheena IG: @saunaspace | Code: SHEENA for 10% OFF Kion Supplements | whey vanilla protein, whole bean coffee, www.Getkion.com IG: @kion | Flex Code: SHEENA for 20% off product subscriptions & 10-15% off all other prodsAlign Lifestyle Management | for FREE luxury travel bookings: hotels, executive travel & retreatshttps://alignlifestylemanagement.com/ IG: @alignlifestylemanagment | Code: ALIGN SUPPORT SMALL + KEEP US GOING!Shop the store at: www. rawrepublicjuice.comSupport and follow us at: @rawtalkwithsheena | @rawrepublicjuice_______________________________________________________With the global reach of podcasting, you might expect a physical retail store to focus its marketing efforts more locally. But according to Sheena Mannina, host of the top 1% ranked podcast Raw Talk with Sheena and owner of Raw Republic Juice, podcasting can be a great way to bring foot traffic to your store from far and wide.In this episode, you’ll find out how:-Her podcast has helped develop a sense of trust among consumers-Podcast guesting has been the single best tactic to grow her audience-She’s recruited talent to help the podcast production process run smoothly-Sheena has leveraged meet-ups to make new connections and attract listeners to the showVisit Apple Podcasts and Spotify to leave us a review and make our day 😍📝Check out the key takeaways:podwritten.com/grow-your-retail-businesses-with-podcasting/ Interested in podcast guesting to boost online visibility and grow your business?✅Discover how PodWritten can help: https://podwritten.com/services/
Join us for another episode of 'Raw Talk with Sheena' as we sit down with Amanda Crawford. Amanda shares her journey through entrepreneurship, wellness, and motherhood. From launching a hemp brand on the road to navigating the challenges of a rapidly changing industry, Amanda shares her unique insights on resilience and personal growth. Tune in to discover how Amanda's experiences shape her approach to life and the innovative ways she continues to inspire and support fellow mothers and entrepreneurs.Follow Amanda’s Journey on IG @theamandacrawfordShop sovereignty.co Use Code: FANDF25 at checkout. 🎧 Tune in on iTunes, Spotify or Soundcloud!Sponsors:Grounding Well | grounding mats & sheetswww.groundingwell.com/GWSHEENA Code: GWSHEENASauna Space | saunas near/far hand-blown infrared red bulbs & saunashttps://sauna.space/sheenaCode: SHEENA for 5% OFF Kion Supplements | whey vanilla protein, whole bean coffee, www.Getkion.com Flex Code: SHEENA for 20% off product subscriptions & 10-15% off all other prodsAlign Lifestyle Management | luxury travelhttps://alignlifestylemanagement.com/Code: ALIGN for FREE luxury travel bookings: hotels, executive travel & retreatsDr. Tyler Panzner | Holistic Genetic Health Optimization ServicesIG @drtylerpanzner www.drtylerpanzner.comUSE CODE: ‘SHEENA’ FOR $100 OFF
Join us for a heartwarming chat with Cora Skinner on 'Raw Talk with Sheena.' In this episode, Cora opens up about her journey from the glitz of the fashion world to a more grounded, holistic way of life. Hear how becoming a parent changed everything for her, shaping her views on health, happiness, and personal growth. Cora shares stories from simplifying life with less toy clutter to her explorations in self-awareness with psychedelic experiences. Get ready to laugh, reflect, and maybe even discover new ways to enhance your own journey toward happiness and well-being.Cora’s visors can be found at myaraya.com!🎧 Tune in on iTunes, Spotify or Soundcloud!Sponsors:Grounding Well | grounding mats & sheetswww.groundingwell.com/GWSHEENA Code: GWSHEENASauna Space | saunas near/far hand-blown infrared red bulbs & saunashttps://sauna.space/sheenaCode: SHEENA for 5% OFF Kion Supplements | whey vanilla protein, whole bean coffee, www.Getkion.com Flex Code: SHEENA for 20% off product subscriptions & 10-15% off all other prodsAlign Lifestyle Management | luxury travelhttps://alignlifestylemanagement.com/Code: ALIGN for FREE luxury travel bookings: hotels, executive travel & retreatsDr. Tyler Panzner | Holistic Genetic Health Optimization ServicesIG @drtylerpanzner www.drtylerpanzner.comUSE CODE: ‘SHEENA’ FOR $100 OFF
Join us on 'Raw Talk with Sheena' for an enlightening episode featuring Anna Rahe, an advocate for a fascia-focused approach to fitness and wellness. Anna shares her expertise, highlighting how such exercises can vastly improve our overall health, contrasting with more traditional, static routines. Anna's comprehensive approach to fitness, which honors the body's natural rhythms and structures, promises to inspire and ignite a deeper connection with your own physical journey. Tune in to gain valuable insights and learn how to align your fitness routine with the body's intrinsic needs, all while enjoying the synergistic blend of wellness and nature that defines the essence of Raw Republic Juice and 'Raw Talk with Sheena.Listen now on iTunes, Spotify or Soundcloud!Sponsors:Grounding Well | grounding mats & sheetswww.groundingwell.com/GWSHEENA Code: GWSHEENASauna Space | saunas near/far hand-blown infrared red bulbs & saunashttps://sauna.space/sheenaCode: SHEENA for 5% OFF Kion Supplements | whey vanilla protein, whole bean coffee, www.Getkion.com Flex Code: SHEENA for 20% off product subscriptions & 10-15% off all other prodsAlign Lifestyle Management | luxury travelhttps://alignlifestylemanagement.com/Code: ALIGN for FREE luxury travel bookings: hotels, executive travel & retreatsDr. Tyler Panzner | Holistic Genetic Health Optimization ServicesIG @drtylerpanzner www.drtylerpanzner.comUSE CODE: ‘SHEENA’ FOR $100 OFF
Join Sheena in this enlightening episode where she joins Dr. Kayte as she bridges the gap between wellness and beauty, offering profound insights into how health intersects with aesthetic choices. Discover the impact of common beauty treatments on overall well-being, and learn how to make informed decisions for your health and beauty regimen. Dr. Kayte's expertise will guide you through understanding the delicate balance between looking good and feeling great.🎧 Tune in on iTunes, Spotify, or Soundcloud for a deep dive into holistic beauty and wellness practices that will transform your approach to self-care.Get your event tickets here: https://biohackyourbeauty.org/get-tickets__________________________Sponsors:Grounding Well | grounding mats & sheetswww.groundingwell.com/GWSHEENA Code: GWSHEENASauna Space | saunas near/far hand-blown infrared red bulbs & saunashttps://sauna.space/sheenaCode: SHEENA for 5% OFF Kion Supplements | whey vanilla protein, whole bean coffee, www.Getkion.com Flex Code: SHEENA for 20% off product subscriptions & 10-15% off all other prodsAlign Lifestyle Management | luxury travelhttps://alignlifestylemanagement.com/Code: ALIGN for FREE luxury travel bookings: hotels, executive travel & retreatsDr. Tyler Panzner | Holistic Genetic Health Optimization ServicesIG @drtylerpanzner www.drtylerpanzner.comUSE CODE: ‘SHEENA’ FOR $100 OFF
First line of defense: GENETICS w/ Dr. Tyler PanznerIn this insightful episode of "Raw Talk with Sheena," Dr. Tyler Panzner delves into the fascinating world of genetics, shedding light on how understanding our DNA can significantly enhance personal health strategies. Dr. Panzner has spent over a decade mastering the art of not only understanding how cells work, but also how vitamins, supplements, drugs, and lifestyle habits affect how cells work; and ultimately lead to your health and disease status. Through a thought-provoking discussion, listeners are introduced to the critical role genetic factors play in shaping our wellness journeys. Dr. Panzner's expertise offers a unique blend of scientific knowledge and actionable advice, making complex concepts accessible and engaging for anyone looking to deepen their understanding of health through the lens of genetics.USE CODE: ‘SHEENA’ FOR $100 OFF services with Dr. Tyler PanznerIG @drtylerpanznerwww.drtylerpanzner.comsponsors:Grounding Well | grounding mats & sheetswww.groundingwell.com/GWSHEENASauna Space | saunas near/far hand-blown infrared red bulbs & saunashttps://sauna.space/sheenaCode: SHEENA for 5% OFFKion Supplements | whey vanilla protein, whole bean coffee,www.Getkion.comFlex Code: SHEENA for 20% off product subscriptions & 10-15% off all other prodsAlign Lifestyle Management | luxury travelhttps://alignlifestylemanagement.com/Code: SHEENA for FREE luxury travel bookings: hotels, executive travel & retreats__________________#GeneticsAndWellness #PersonalizedHealth #HealthInnovation #NutritionalScience #WellnessJourney #BiweeklyInspiration #RawTalkWithSheena #HealthyLifestyle #DNAInsights #HealingJourney #WellnessCommunity #drtylerpanzner #sheenamannina
In this profound episode of "Raw Talk with Sheena," Jill Renee Feeler shares her journey of evolving through personal and business challenges, leading to an insightful exploration of trust, intuition, and parenthood. Sheena and Jill delve into the complexities of balancing professional aspirations with personal growth, discussing the transitions from spiritual guidance to real estate and the unique challenges faced along the way. The conversation takes a deeper dive into the nuances of motherhood, addressing postpartum experiences, anxiety, and the dynamic process of building trust and understanding in relationships. Jill's stories and reflections offer a compelling narrative on the role of intuition, the struggle of overcoming fear and overthinking, and the power of staying present and authentic in every aspect of life. This episode is a must-listen for anyone interested in personal development, spirituality, and the intricate dance of parenting with grace and authenticity.
In this episode, Amy shares stories from clients and her own experience of working with the EFT practice for the past 15 years. From physical pain to emotional freedom from trauma, there is a distinct way in which EFT can create lasting change, even for those who are most resistant.
Sheena and Amy discuss how to navigate minds (like Sheenas) that tip toe around the root causes and how the EFT practice works and can provide improvements regardless of where the client is beginning their healing journey.
for more information on Amy - visit - tappingfortruth.com
In this episode, Sheena and Freddie discuss the healing modalities that have been the real game changers in Freddie’s healing journey. They also give a breakdown on the scientific reasons that alternative practices like frequency healing can create changes in the body. Freddie is a biohacker through and through, so this episode is chalk full of tips, tricks and ideas from the resource himself.
Freddie Kimmel of the Beautifully Broken podcast has lived through some wild health experiences. From Broadway performer to metastatic cancer and lyme disease, he has experienced healing on all ends of the spectrum and has, overtime, built back his life force energy and vitality.
for more information on Freddie, follow freddiesetgo on Instagram.
this episode features a giveaway! TO ENTER: review Raw Talk with Sheena & The Beautifully Broken podcast DM @Sheenamannina screenshot of reviews
WINNER GETS: probiotic, gut, antioxidant MEGA haul 15 min coaching session with Freddie (note from Sheena: YOU WANT THIS)
Barton Scott -- Chemical Engineer, Nutritionist, and Founder of Upgraded Formulas -- and Sheena discuss, at a very basic level, the importance of minerals for optimal health. Barton believes having balanced minerals in the body is essential as the foundation for health.
In this episode, Sheena and Barton chat: -the importance of minerals -how and why Barton started Upgraded Formulas -Barton's health journey -how minerals should be the first line of defense when out of balance -minerals important for Sheena's pregnancy -how to test minerals -what the specialists look for in hair mineral tests -what to look for in mineral supplements -how Upgraded Formulas minerals are different
USE CODE: RAWTALK FOR 15% OFF https://www.upgradedformulas.com
USE CODE: XOSHEENA FOR 20% off Meal Program & products at Sakara Life https://www.pjatr.com/t/8-12225-282721-184534
email sheena@rawrepublicjuice.com to order our Raw Republic biodynamic, family olive oil from Florence ($24) or our Ultimate Shrooms, 9-mushroom blend ($40); include Venmo and shipping address.
Sheena and Brooke connect over being the owners of multi-location juice companies. The two finally had a chance to meet last September, and recorded this episode earlier this year. They represent a friendship that provides support, confidence-boosting and resource sharing in what is a very difficult business to manage. Brooke shows her expertise on many other topics, including her perspectives on nutrition, supplementation, diet culture and whole foods.
For years, Sheena has been drawn to Jill for her ability to be both spiritual and grounded, expansive, but practical. In this conversation, Sheena and Jill discuss how the spiritual world has led many astray and how to remain sovereign while seeking the expansiveness of spiritual support.
Jill is a psychic intuitive who helps others better understand and appreciate themselves, this world and why we are here.
To find out more about Jill: https://jillreneefeeler.com/about/
Jill (JRF) invites us not only into another dimension of ourselves, but into another spectrum of our humanity. She is boldly setting the stage for 21st century consciousness and spirituality, delivering new pathways for deep self-reflection, personal breakthroughs and profound revelations that are insightful, liberating, actionable and intelligent. Jill embodies inspired awareness, wisdom and unconditional love that turn even the most popular spirituality and personal development teachings on their head, while also being lighthearted and entertaining. She offers her audience and clients clear game-changing tools for bypassing self-sabotage, accessing transcendental layers of self and living within your individual authority while supporting others in doing the same. No caves, gurus, hallucinogenics or years of therapy required. As a recognized rising star in spirituality and consciousness, published author, unforgettable speaker, MBA, and world class intuitive, her inspired ideas come to life and awaken your inner greatness for even the most devoted students of meditation and mindfulness.
In our first episode back from a year hiatus, Sheena is joined by her partner/husband/best friend, Evan, in his first Raw Talk Episode.
In this episode, the two discuss the highlights of the entire pregnancy journey from the moment they found out until the day this episode was recorded (5 days before birth!)
Resources mentioned in the episode: @lilynicholsrdn “Real Food for Pregnancy” book @waterandwellnessco Quinton minerals (also available at @rawrepublicjuice) Brewer’s Diet @musclesandmotherhood content on minerals and pregnancy
Sheena + Amberleigh record in Sheena's new raw republic location in Austin, TX where they discuss their takeaways of 'The Eyes of Tammy Faye' movie, belief systems, masculine vs. feminine energy in the process of creation and business, polarization, vulnerability and control -- how to stay neutral and have compassion in the chaos, and much more!
Sheena: @sheenamannina + @rawrepublicjuice Amberleigh: @dr.amberleighcarter + amberleighcarter.com
Kathleen Currie is the creator of New Orleans-based Botanical perfume and lifestyle brand: Smoke Perfume & Co. Having drawn from inspiration as a Craniosacral therapist and Breathwork instructor, Kathleen connects to the subtle frequencies in scent and those that inspire us all to create.
Listen in on two business owner friends who are interested in making life as juicy and as rich as possible by honoring the universe’s gentle nudge and gentle silence, equally.
For information or to purchase Smoke Perfume: https://smokeperfume.com
For all upcoming events, including Breathwork workshops with Kathleen, at Raw Republic - visit our Conscious City Guide page: www.consciouscityguide.com/rawrepublic
Follow @smokeperfume on Instagram.
Sheena catches up with one of her best friends, Emily Foster--a chef for Raw Republic and Glow Flow Company-- to discuss the climb they've both traversed to health and wellbeing.
In this episode, we discuss: -living and working in NY city -getting fired from a dream job -fearing family, friend, community disappointment -the strive for perfectionism -the importance of community to connect -from restriction to mindful eating -moving to a place of conscious living -letting go of commitments to create space for be-ing -questioning one's purpose and what makes us truly happy
For more information on Emily's company: www.glowflowchefs.com — UPCOMING EVENTS AT RAW REPUBLIC ACUDETOX with Noell Eanes Tuesday, 9/25/18, 6:00pm & 6:45pm BREATHWORK with Kathleen Currie Monday, 10/1/18, 6:00 pm To sign up, email: thespace@rawrepublicjuice.com — TO BUY DOTERRA OILS FROM SHEENAS SHOP, VISIT: my.doterra.com/thespace — FOR MORE INFORMATION ON DOTERRA AS BUSINESS, EMAIL: sheena@rawrepublicjuice.com — SUPPORT THIS PODCAST! by sharing episodes with friends and subscribing to our Patreon page: www.patreon.com/rawtalkwithsheena where we post exclusive content, early releases, bonus episodes + MORE.. Patreon ONLY! — FACEBOOK GROUP: Has Raw Talk with Sheena influenced something in your life that you would like to share? Don’t forget to join the conversation in our private Facebook group: www.facebook.com/groups/1826596414263228/ and tag#rawtalkwithsheena — This episode was sponsored by www.esplanadestudios.com and rawrepublicjuice.com. — INSTAGRAM: Follows from this episode: @eleefefoster @glowflowchefs @sheenamannina @Rawtalkwithsheena @rawrepublicjuice
Martin Riese is one of the most passionate people I’ve ever met, and his passion is WATER. From a young age, he began to decipher different flavors of water from different sources, and now he's the world’s most well-known water sommelier and educator.
In this episode, we discuss: -tap water vs natural bottled water -water in a culinary setting -the topic of health and water -how water obsessed people consume water in their homes -the truth about ‘Smart Water’ -processed/fitered/distilled water -Is h2o healthy -Minerality of water -Electrolytes -Acidity / alkalinity
This is THE episode to tune into if you are interested in consuming the best water for you and your family, and for changing the mindset that all water is created equally… hint - it’s NOT!
For more information on Martin: https://www.martin-riese.com — UPCOMING EVENTS AT RAW REPUBLIC
Art and Mindfulness Workshop (4 part)- Sunday 9/9/18, 3 pm Breathwork with Kathleen Currie Monday 9/10/18, 6pm
DOSING with CBD + Adaptogens with Sheena and Emily Saturday 9/1518, 10:30 am
To sign up, email: thespace@rawrepublicjuice.com — TO BUY DOTERRA OILS FROM SHEENAS SHOP, VISIT: my.doterra.com/thespace — FOR MORE INFORMATION ON DOTERRA AS BUSINESS, EMAIL: sheena@rawrepublicjuice.com — SUPPORT THIS PODCAST! by sharing episodes with friends and subscribing to our Patreon page: www.patreon.com/rawtalkwithsheena where we post exclusive content, early releases, bonus episodes + MORE.. Patreon ONLY! — FACEBOOK GROUP: Has Raw Talk with Sheena influenced something in your life that you would like to share? Don’t forget to join the conversation in our private Facebook group: www.facebook.com/groups/1826596414263228/ and tag#rawtalkwithsheena — This episode was sponsored by http://www.esplanadestudios.com and http://drinkcrazywater.com — INSTAGRAM: Follows from this episode: @martinriese @sheenamannina @Rawtalkwithsheena @rawrepublicjuice
The reunion episode between Amberleigh and Sheena is here!!
Get ready for things to get weird....
For more information on Amberleigh, visit http://www.kinectionholistichealth.com
TO BUY DOTERRA OILS FROM SHEENAS SHOP, VISIT: my.doterra.com/thespace
FOR MORE INFORMATION ON DOTERRA AS BUSINESS, EMAIL: sheena@rawrepublicjuice.com
SUPPORT THIS PODCAST! by sharing episodes with friends and subscribing to our Patreon page: www.patreon.com/rawtalkwithsheena where we post exclusive content, early releases, bonus episodes + MORE.. Patreon ONLY!
FACEBOOK GROUP: Has Raw Talk with Sheena influenced something in your life that you would like to share? Don’t forget to join the conversation in our private Facebook group: www.facebook.com/groups/1826596414263228/ and tag#rawtalkwithsheena
Thank you to Misha and Diane of www.esplanadestudios.com for their audio expertise on this podcast. Reach out to Misha directly at esplanadestudios@gmail.com for your podcast and musical audio recording needs.
INSTAGRAM: Follows from this episode: @dr.amberleighcarter @sheenamannina @Rawtalkwithsheena @rawrepublicjuice
Sheena has a conversation with Mark Malinsky, the creator of Sprout Living — Sheena and Raw Republic’s favorite protein brand. Mark gives insight to what it looks like to have begun a high quality line of products and the personal challenges and questions that have arisen over the business lifetime. The discussion also covers:
- How other companies hide questionable ingredients under ‘natural flavors’ or gums in their ingredient lists
- What are ‘gums’, how are they made, and what do other companies use them for
- Processed vs Unprocessed products
- Balancing intentionality and action in running a business
- Insight into small business ins and outs
- The process of creating a new product
- How you don’t have to do everything to have a successful business
To find out more about and to purchase products from Sprout Living, visit https://www.sproutliving.com?partners=47.
SHEENA’S Pick: Vanilla Lucuma Epic Protein Original Epic Protein Green Kingdom Epic Protein
Use this code for 15% off purchases from Sprout Living! https://www.sproutliving.com?partners=47
Listen in to Sheena’s conversation with generalist life coach, Carla Robertson. In this episode they discuss creating space for growth, life shifts, finding answers in nature, and Carla’s experiences hiking the Appalachian Trail.
Carla Robertson is a former teacher turned life coach. She considers herself a “thought partner” who provides personalized plans and clarity to clients going through various transitions. She can be found in New Orleans guiding her clients and finding the magic in nature.
For more information on Carla Roberston, visit http://www.livingwildandprecious.com
TO BUY DOTERRA OILS FROM SHEENAS SHOP, VISIT: my.doterra.com/thespace
FOR MORE INFORMATION ON DOTERRA AS BUSINESS, EMAIL: sheena@rawrepublicjuice.com
SUPPORT THIS PODCAST! by sharing episodes with friends and subscribing to our Patreon page: www.patreon.com/rawtalkwithsheena where we post exclusive content, early releases, bonus episodes + MORE.. Patreon ONLY!
FACEBOOK GROUP: Has Raw Talk with Sheena influenced something in your life that you would like to share? Don’t forget to join the conversation in our private Facebook group: www.facebook.com/groups/1826596414263228/ and tag#rawtalkwithsheena
Thank you to Misha and Diane of www.esplanadestudios.com for their audio expertise on this podcast. Reach out to Misha directly at esplanadestudios@gmail.com for your podcast and musical audio recording needs.
INSTAGRAM: Follows from this episode: @livingwildandprecious @sheenamannina @Rawtalkwithsheena @rawrepublicjuice
Dr. Shari Taylor is one of only a handful of doctors approved by the FDA to test MDMA in a therapeutic setting. This episode covers the clinical trial she is currently facilitating through the Multidisciplinary Association for Psychedelic Studies (MAPS) which is currently in Phase 3 for MDMA treatment of PTSD in war veterans.
Sheena and Dr. Shari also discuss their own personal experiences with psychedelics and the insight and transformation they've received as a result.
For more information on Dr. Shari Taylor, please visit: https://www.sharitaylor.com.
For more information on clinical trials on psychedelics through MAPS, please visit: http://www.maps.org/research/mdma
Support Raw Talk with Sheena and get exclusive content on Patreon www.patreon.com/rawtalkwithsheena
Join the Raw Talk with Sheena Facebook group to discuss episodes and connect with other listeners: www.facebook.com/groups/1826596414263228/
In this episode, Sheena has an enlightening conversation with manifestation expert Lacy Phillips. They discuss using manifestation to transform your health, living authentically, and the process to living an aligned life.
Lacy Philips is a Los Angeles based manifestation advisor. She is also the founder of www.freeandnative.com where she offers guidance and insight to her unique and forward-thinking manifestation practice.
For more information on Lacy Phillips, visit https://www.freeandnative.com
INSTAGRAM: Follows from this episode: @freeandnative @sheenamannina @Rawtalkwithsheena @rawrepublicjuice
Has Raw Talk with Sheena influenced something in your life that you would like to share? Don’t forget to join the conversation in our private Facebook group: https://www.facebook.com/groups/1826596414263228/ and tag#rawtalkwithsheena
Support Raw Talk with Sheena and get exclusive content and early podcast releases on Patreon https://www.patreon.com/rawtalkwithsheena
74 The Comeback Episode w/ Dr. Tim Kershenstine, PhD
After taking a short break - Sheena is back and having intimate conversation with her life coach/ therapist Dr. Tim Kershenstine, PhD. In this episode they discuss: Sheena’s identity crisis, therapy vs. life coaching, having a purpose, and many more topics related to mindfulness and mental health.
Dr. Kershenstine received his doctorate from the Institute of Transpersonal Psychology in 2009. Since then he has applied an “eastern perspective” to traditional forms of therapy. Dr. K can be found at the OCD Institute of Greater New Orleans where he incorporates Somatic Experiencing, Mindfulness, and Cognitive-Behavioral techniques to his therapies.
For more information on Dr. Kershenstine, visit: https://www.ocdci.com
INSTAGRAM: Follows from this episode: @sheenamannina, @Rawtalkwithsheena, @rawrepublicjuice @wellnessxthespace
Has Raw Talk with Sheena influenced something in your life that you would like to share? Don’t forget to join the conversation in our private Facebook group https://www.facebook.com/groups/1826596414263228/ and tag #rawtalkwithsheena
Support Raw Talk with Sheena & get exclusive content on Patreon https://www.patreon.com/rawtalkwithsheena
In this episode, Sheena speaks with Jaycee Gossett — Founding Teacher and the Director of Training & Development for The Class by Taryn Toomey. With the responsibility of leading and guiding women from inside the company and as a part of every class, Jaycee offers a perspective on doing so by first honoring and recognizing one’s personal needs. This structure from what she speaks offers a new understanding of business, personal responsibility, and life exploration.
The Class by Taryn Toomey is based in Tribeca, NY, with daily class offerings of a cathartic fitness experience as well as cleanses, destination retreats and lifestyle offerings. The Class is growing worldwide through new locations in Los Angeles and Vancouver - as well as through their destination events and retreats. For more information on Jaycee and The Class by Taryn Toomey, visit: https://taryntoomey.com
Upcoming Events x The Class:
The Global Immersion | Los Angeles | Beverly Hills Hotel | April 5-8, 2018 a four day guided self study program led by Founder Taryn Toomey and Founding Teachers Jaycee Gossett and Natalie Kuhn. Participants will discover the freedom found in moving from a life lived on automatic pilot to a life lived in choice. https://taryntoomey.com/the-global-immersion/
The Retreatment | Martha’s Vineyard | July 8-14, 2018 * 6 nights of beautiful lodging in the heart of Edgartown, Martha’s Vineyard * Morning meditation with Kevin Courtney * 2 hour long classes of The Class by Taryn Toomey daily with Taryn * Restorative gentle yoga every afternoon with Kevin Courtney * All meals which are farm to table, and free of gluten, dairy, refined sugar * Group Transportation to and from the MVY airport https://taryntoomey.com/marthas-vineyard
INSTAGRAM: Follows from this episode: @theclassbytt, @jayceegossett @sheenamannina, @Rawtalkwithsheena, @rawrepublicjuice @wellnessxthespace
Has Raw Talk with Sheena influenced something in your life that you would like to share? Don't forget to join the conversation in our private Facebook group https://www.facebook.com/groups/1826596414263228/ and tag #rawtalkwithsheena @sheenamannina on Instagram so we can stay updated on what information is supporting and transforming you!
In this episode, Luke Storey recounts his past splattered with addiction beginning at the age of 8. Luke brings listeners through his transformation from the obsessive, addictive patterning of his youth, drug dealing and eventually coming to a place of surrender through the immense pain of those experiences. “I hated myself, I was so full of shame, and I was such a failure.”
What unfolds next in Luke's life involves a rebuilding from an expanded state of awareness and consciousness. Today, Luke is an accomplished speaker and teacher on the concepts of radical wellness and biohacking as well as spiritual topics such as manifestation and meditation. He maintains the ultra-successful The Life Stylist podcast and The School of Style online stylist program.
For more information on Luke, visit: http://www.lukestorey.com
INSTAGRAM: Follows from this episode: @lukestorey, @sheenamannina, @Rawtalkwithsheena, @rawrepublicjuice @wellnessxthespace Has Raw Talk with Sheena influenced something in your life that you would like to share? Dont forget to tag #rawtalkwithsheena @sheenamannina so we can stay updated on what information is supporting and transforming you!
One year ago, Laina Caltagirone was living what looked like a dream life. She was an attorney, had a great job, was in a serious relationship, and had all the “things” that are supposed to make a happy life. But something was missing. Her soul wanted more - new experiences, a different location, more passion, and fulfillment. She followed her heart and is now living her dream life - in LA, traveling often, full-time in her passion, and happier than ever. “
Join us in this episode of Raw Talk with Sheena as we connect with Laina through the obstacles of her recent life transformation, as she takes us through the process of how she completely flipped her life.
________ Laina Caltagirone is an attorney turned manifestation expert. She’s also the co-founder of the international spiritual wellness retreat, Soulcation, and the daily emails, “The Morning Mantras". Through her coaching, digital classes, and retreats, Laina teaches what she lives: how to manifest your dream life.
To sign up for the Morning Mantras, visit http://theenergycleanse.com/morning-mantras
For more information on Laina’s work and business, visit http://lainacaltagirone.com/ Follow Laina at @laina_caltagirone on social media.
INTRO MENTIONS ——— FACEBOOK GROUP: To connect with more Raw Talk With Sheena listeners, join our private facebook group: www.facebook.com/groups/1826596414263228/ ——— NEW ORLEANS EVENT: Sheena presents a CBD manifesto at The Space, February 17; 11-1 with CBD companies: CW Hemp and SoulAddict. This informative experience involves tasting, touching and smelling the newest and most potent healing extraction in the wellness market today. $15. Sign up here: http://bit.ly/CBDManifesto ——— NEW YORK EVENT: Details TBD, stay updated on instagram @sheenamannina and @rawtalkwithsheena ——— INSTAGRAM: Has Raw Talk with Sheena influenced something in your life that you would like to share? Dont forget to tag #rawtalkwithsheena @sheenamannina so we can stay updated on what information is supporting and transforming you!
In Ryan’s second guest episode of Raw Talk with Sheena, the Basic Witches and Raw Talk listeners requested more detailed information on how to begin lucid dreaming.
Ryan and Sheena discuss lucid dreaming, in depth, while also connecting that topic to an edible trip Sheena experienced while vacationing in Denver this winter. As always, the conversation develops to an informative, experiential and always inspiring episode.
Tune in for a Raw take on what lies beneath the pillow. ——— More information on Ryan Hurd: Ryan Hurd is the founder of DreamStudies.org, a website dedicated to sleep, dreams and consciousness studies.
His books include Dream Like a Boss (Books 1 and 2), Lucid Immersion Guidebook, and Sleep Paralysis. He is also co-editor with Kelly Bulkeley of the two volume reference collection Lucid Dreaming: New Perspectives of Consciousness in Sleep.
Ryan has presented for TEDMED, Stanford University, and University of California at Berkeley, amongst others, and has published papers on sleep paralysis, lucid dreaming and cognitive archaeology. He is currently a lecturer in psychology and holistic studies at John F. Kennedy University as part of the online Consciousness and Transformative Studies MA program.
Check out Ryan’s First Raw Talk with Sheena episode here: https://itunes.apple.com/us/podcast/64-ryan-hurd-the-dream-guru/id1138075741?i=1000394543239&mt=2
INTRO MENTIONS ——— DISTANCE COACHING + HEALING: 10% off all distance sessions with practitioners from The Space. Email: info@wellnessxthespace.com ——— FACEBOOK GROUP: To connect with more Raw Talk With Sheena listeners, join our private facebook group: www.facebook.com/groups/1826596414263228/ ——— NEW ORLEANS EVENT: Sheena presents a CBD manifesto at The Space, February 17; 11-1 with CBD companies, CW Hemp, SoulAddict and Pearl Butter. This informative experience involves tasting, touching and smelling the newest and most potent healing extraction in the wellness market today. Sign up here: http://bit.ly/CBDManifesto ——— INSTAGRAM: Has Raw Talk with Sheena influenced something in your life that you would like to share? Dont forget to tag #rawtalkwithsheena @sheenamannina so we can stay updated on what information is supporting and transforming you!
From a very young age, most witnessed Cydney Hedgpeth as a striking talent, succeeding in everything entertainment from careers in modeling, singing and acting. By the age of 18 , Cydney had landed a modeling contract with Vans, appeared in both a Lifetime and Disney movie, and was gaining traction in the music industry.
What lied beneath, however, was an ever-increasing, bone-deep pain stemming from her joints and causing illness to riddle this outwardly successful beauty. At age 10, New Orleans-native and daughter of a rheumatologist (the universe is funny), Cydney Hedgpeth was diagnosed with juvenile rheumatoid arthritis; and from that point up until now, this autoimmune disorder along with the prescriptions, diets, ruled her life.
Join Sheena and Cydney in this podcast to uncover how a journey to the Amazon, and a 2-month experience with “the medicine” aka Ayahuasca, healed Cydney of more than her disease, and also brought about the emergence of a new normal, for her, and all those connected to her journey.
For more information about Cydney's journey or the Center for Ancient Medicine of Moyano Amazonia, please feel free to contact her at cydneyhedgpeth@gmail.com.
INTRO MENTIONS ——— DISTANCE COACHING + EVENTS: 10% off all distance sessions with practitioners from The Space. Email: info@wellnessxthespace.com ——— FACEBOOK GROUP: To connect with more Raw Talk With Sheena listeners, join our private facebook group: www.facebook.com/groups/1826596414263228/ ——— NEW ORLEANS EVENT: p o p u p MOOD x MOSS aura portraits; January 20, 10-6pm; $42 limited spacing; location: THE SPACE, 4528 Magazine Street, New Orleans, LA 70115 ——— INSTAGRAM: Has Raw Talk with Sheena influenced something in your life that you would like to share? Dont forget to tag #rawtalkwithsheena @sheenamannina so we can stay updated on what information is supporting and transforming you!
When we refer to Eastern Medicine, generally speaking, it is the practice of using a variety of Asian-influenced healing modalities including, but not limited to acupuncture, Chinese herbs, energy movement (like qigong) and dietary therapy.
In this episode of Raw Talk with Sheena, Sheena speaks with her Eastern Medicine practitioner, Noell Eanes, M.Ac. to discuss the practice of Hijama or Wet Cupping. Although Sheena experienced this practice personally, she had not recognized the profound impact it would have on her emotional life, until now.
Tune in for an insight on the practice, potential outcomes, and, in a twist of events, conversation about death. This episode includes coming of age information on things that are beginning to transform in Sheena’s experience of life.
For more information on Noell, please visit lovebasedmedicine.com ——— INTRO MENTIONS: ——— FACEBOOK GROUP: To connect with more Raw Talk With Sheena listeners, join our private facebook group: www.facebook.com/groups/1826596414263228/ ——— NEW ORLEANS EVENT: p o p u p MOOD x MOSS aura portraits; January 20, 10-6pm; $42 limited spacing; location: THE SPACE, 4528 Magazine Street, New Orleans, LA 70115; tickets: https://www.facebook.com/events/235096020364002/ or email info@wellnessxthespace.com ——— INSTAGRAM: Has Raw Talk with Sheena influenced something in your life that you would like to share? Dont forget to tag #rawtalkwithsheena @sheenamannina so we can stay updated on what information is supporting and transforming you!
It is a pretty well known concept that 'business isn't easy,' however, what lacks is the outward display of that discomfort by entrepreneurs as they are experiencing difficulties.
In this episode, Sheena has a candid conversation with Amberleigh about what it feels like for her to experience times of change and fear in relation to her business ventures.
This episode is dedicated to everyone 'entrepreneuring' a life they love, for the journey is not meant to be 'easy,' but it is meant to be experienced with the support and love of others. For those who have tuned in and who have experienced the fear of something they love shattering, this episode is a message that you are not alone, and that, through the darkness, there is always light. <3, Sheena ___ For more information on Amberleigh's Basic Witch Mentorship program, visit www.kinectionholistichealth.com ___ INTRO MENTIONS: ___ FACEBOOK GROUP: To connect with more Raw Talk With Sheena listeners, join our private facebook group: www.facebook.com/groups/1826596414263228/ ___ RAW TALK HOLIDAY SPECIAL: 10% off all guidance sessions booked with Sheena .. code SMHOLIDAY https://clients.mindbodyonline.com/classic/ws?studioid=264651&stype=-9&sView=day&sLoc=0&sTrn=9 or email sheena@rawrepublicjuice.com for assistance booking. ___ Follows from this episode: @dr.amberleighcarter @wellnessxthespace @sheenamannina @rawrepublicjuice
In 2004, before wellness was the rage, Shel Pink began building the SpaRitual brand of self-care products around the philosophy she's coined: Slow Beauty. Many know and love the SpaRitual brand for its cruelty-free, organic approach (in fact, its one of the top distributed nail lacquers in the world) and as such, will love and appreciate Shel’s latest brainchild and her first book, Slow Beauty.
Tune into the completion of these episode to hear Shel and Sheena discuss taking a holistic approach to achieving that coveted outer glow.. hint, the answer is within.
For more information on Shel Pink or to purchase her book Slow Beauty visit http://www.slowbeauty.com. INTRO MENTIONS: _________________________
FACEBOOK GROUP: To connect with more Raw Talk With Sheena listeners, join our private facebook group: www.facebook.com/groups/1826596414263228/ ——— NEW ORLEANS EVENT: Shopping in The Space, Saturday December 16, 12-4; 4528 Magazine Street, New Orleans, LA Amazing conscious retail, wellness treats, crystals, like-minded people. ——— RAW TALK HOLIDAY SPECIAL: 10% off all guidance sessions booked with Sheena .. code SMHOLIDAY https://clients.mindbodyonline.com/classic/ws?studioid=264651&stype=-9&sView=day&sLoc=0&sTrn=9 or email sheena@rawrepublicjuice.com for assistance booking. ——— Follows from this episode: @sparitualist @shel.pink @sheenamannina @rawrepublicjuice
Astrology, in its broadest sense, is the search for meaning in the sky. In this episode, Danielle Beinstein -- lifelong student of astrology, psychology and spirituality -- gives us a unique and beautiful interpretation of the practice of astrology. Through her work with clients and devotion to studies, Danielle has established a practice of using astrological charting combined with intuition and scientific information to 'see' a whole person, in what and where they are in this moment in time. Being with the presence of that reality and her immense intuitive insight through both her client and personal work has established Danielle as a regarded spiritual advisor and guide. Join us in this episode for a candid, heartfelt conversation between Danielle and Sheena.
For more information and to book a session with Danielle, please visit her website https://www.daniellebeinstein.com.
To connect with more Raw Talk With Sheena listeners, join our private facebook group: www.facebook.com/groups/1826596414263228/
Follows from this episode: @danibeinstein @rawtalkwithsheena @sheenamannina @rawrepublicjuice
In this episode of Raw Talk with Sheena, Sheena interviews Ryan Hurd of The Dreams Studies Portal. Ryan, a 20-year studier of dreams, discusses information on dreaming such as lucid dreaming, dreaming as a means of gauging health and understanding one's own spirituality through the dream state. Stay tuned until the end for information about extra terrestrial beings and how Ryan believes the dream state may be a place for interaction.
For more information on Ryan Hurd, please visit his website http://dreamstudies.org/.
Ryan will also be hosting a live workshop "Dreaming as a Spiritual Practice” Dec 2 and 9 at 10:30am at the Unitarian society of Germantown (Philadelphia, PA). Non local persons interested in an online workshop with Ryan can find out more information for his December course on Lucid Dreaming here: https://dreamstudies.teachable.com.
To join the private Raw Talk With Sheena facebook group, follow this link: www.facebook.com/groups/1826596414263228/
Follows from this episode: TWITTER: @dreamstudies FB: Dream Studies Portal @rawtalkwithsheena @sheenamannina @rawrepublicjuice
This episode was recorded live from the Basic Witch Supercourse in New Orleans, LA, recapping the INCREDIBLE 3-day course by Amberleigh Carter and Sheena Mannina. In this episode, the course teachers give an incredible recap of the weekend, while providing an entertaining look into their own struggles. Stay tuned until the end for Q+As from the Basic Witch Supercourse attendees.
To book a healing or coaching session with Amberleigh or Sheena, please visit https://clients.mindbodyonline.com/classic/ws?studioid=264651&stype=-9 or email info@wellnessxthespace.com
To join the private Raw Talk With Sheena facebook group, follow this link: www.facebook.com/groups/1826596414263228/
Follows from this episode: @dr.amberleighcarter @rawtalkwithsheena @wellnessxthespace @sheenamannina @rawrepublicjuice
Noell Eanes, Acupuncturist and Spiritual Healer, recaps two courses she just completed in California: a course in spiritual healing with James Van Praagh, and an MJoy Seminar with Melissa Joy Jonsson. Noell and Sheena discuss subtle differences in psychic and intuitive connection, what happens to our energy and vibration when we die, and how information is altered as it travels through a human channeler.
To book an acupuncture or healing session with Noell Eanes, please visit https://clients.mindbodyonline.com/classic/ws?studioid=264651&stype=-9&sTG=9&sView=day&sLoc=1&sTrn=12.
For more information on Noell Eanes: https://www.nextgenwellness.com To join the private Raw Talk With Sheena facebook group, follow this link: www.facebook.com/groups/1826596414263228/
Follows from this episode: @lovebasedmedicine @rawtalkwithsheena @wellnessxthespace @sheenamannina
Course and teacher mentions from this episode: James Van Praagh, http://www.vanpraagh.com and Melissa Joy Jonsson, http://www.mjoyheartfield.com.
A 25-minute meditation by Sheena recorded live at The Space for deep physical relaxation and restoration. This is a great practice for calming frantic energy and chaos, releasing tension and confusion and coming back into the state of presence and ease. Useful for times when the mind and body are overworked or depleted.
For more information on the Basic Witch Supercourse taking place October 20-22, 2017, with Amberleigh and Sheena, please visit www.basicwitch.net.
To join the private Raw Talk With Sheena facebook group, follow this link: www.facebook.com/groups/1826596414263228/
Follows from this episode: @rawtalkwithsheena @sheenamannina
This podcast was recorded during a weekend trip to visit Raw Talk with Sheena's unofficial team mom, Giselle Whittington. Giselle, an intuitive energy medicine practitioner, is consistently providing Sheena and Amberleigh with fresh guidance for shifting and elevating, and the same is available for your healing and expansion in this episode.
For those who love hearing from Giselle, please tune into her previous features on Raw Talk with Sheena: Episodes #8 and #31.
For more information on the Basic Witch Supercourse taking place October 20-22, 2017, with Amberleigh and Sheena, please visit www.basicwitch.net/supercourse.
To join the private Raw Talk With Sheena facebook group, follow this link: www.facebook.com/groups/1826596414263228/
For more information on Giselle and her healing services: https://www.satsumaenergetics.com
Follows from this episode: @satsumagiselle @rawtalkwithsheena @dr.amberleighcarter @sheenamannina
A conversation about experiencing freedom, not planning, letting go and the practicality of that in this modern reality.
For more information on the Basic Witch Supercourse taking place October 20-22, 2017, with Amberleigh and Sheena, please visit www.basicwitch.net/supercourse.
To join the private Raw Talk With Sheena facebook group, follow this link: www.facebook.com/groups/1826596414263228/
Follows from this episode: @rawtalkwithsheena @dr.amberleighcarter @sheenamannina
A 20-minute meditation by Sheena recorded live at The Space for deep connection into the state of presence to completely let go of the hold of fear and logic. This practice will work well before sleep or during a time when relaxed state of mind can continue.
For more information on the Basic Witch Supercourse taking place October 20-22, 2017, with Amberleigh and Sheena, please visit www.basicwitch.net.
To join the private Raw Talk With Sheena facebook group, follow this link: www.facebook.com/groups/1826596414263228/
Follows from this episode: @rawtalkwithsheena @sheenamannina
A 12-minute meditation by Sheena recorded live at The Space for deep relaxation from any physical, mental or emotional noise to connect to a state of clarity, understanding and love of all we are experiencing.
For more information on the Basic Witch Supercourse taking place October 20-22, 2017, with Amberleigh and Sheena, please visit www.basicwitch.net.
To join the private Raw Talk With Sheena facebook group, follow this link: www.facebook.com/groups/1826596414263228/
Follows from this episode: @rawtalkwithsheena @sheenamannina
Raw Talk is pleased to be joined in this episode with the brilliant, magnetic and inspiring Melissa Joy Jonsson. Melissa journeys us through her beginnings in metaphysics and teachings by way of a traditional and very successful pharmaceutical sales route. Since that time, Melissa's career evolved to becoming one of the most well-respected teachers and authors in metaphysical concepts and energy medicine. Melissa's strong, yet subtle message can be heard through casual banter and story-telling in this episode, but pay attention for the powerful life-bombs. They're rampant in this episode.
For more information on Melissa Joy Jonsson's teachings, seminars or books, please visit her website: http://www.mjoyheartfield.com. Melissa's books mentioned in this episode are: The Integrity Effect and Little Book of Big Potentials. Both are available on Amazon.
For more information on the Basic Witch Supercourse taking place October 20-22, 2017, with Amberleigh and Sheena, please visit www.basicwitch.net.
To join the private Raw Talk With Sheena facebook group, follow this link: www.facebook.com/groups/1826596414263228/
Follows from this episode: @mjoyheartfield @rawtalkwithsheena @dr.amberleighcarter @sheenamannina
In this second episode with Wendy Kennedy and the Ninth Dimensional Pleiadian Collective, Raw Talk covers the topics of channeling, manifestation, failure, parenting, authenticity and fighting for causes. This partly channeled episode is inspiring, educational and possibly challenging. Wendy's insight is always a refreshingly expansive viewpoint of the world and individual challenges of present.
For more information or to contact Wendy for a private reading, please visit her website: http://higherfrequencies.net
For more information on the Basic Witch Supercourse taking place October 20-22, 2017, with Amberleigh and Sheena, please visit http://www.basicwitch.net.
To join the private Raw Talk With Sheena facebook group, follow this link: https://www.facebook.com/groups/1826596414263228/
30 min mediation for connection, love and release led by Sheena live from The Space at Raw Republic
guided for a time where the universe is working on your side to create newness, knowing that you are supported in that release.
theres a power within you that is a part of everything that can do everything on behalf of you. release. love. let go. connect. and just be.
In this episode, Sheena sits down with her mother and sister to inquire on their reaction and experience of the shifts and changes she's gone through over the past few years. From a family perspective, this episode addresses the emotions and feelings that can come up when expansion and major reorganization takes place on the home front. Tune in to meet Sheena's closet blood relatives, her mom, Terrie Mannina, and another hello from her sister, Sherri.
BASIC WITCH SUPERCOURSE DETAILS DATE: October 20-22, 2017 LOCATION: Raw Republic 4528 Magazine Street New Orleans, LA 70115 PRICE: 1-payment, $849 OR 3-installments of $283
SUPERCOURSE SIGN UP Please reach out to Liz for assistance in signing up for the course, or book directly via the link below. call: 504.518.8594 email: thespace@rawrepublicjuice.com link: clients.mindbodyonline.com/ASP/adm/mai…am=&tabID=8
INSTAGRAM @sheenamannina @sherri_nolastylist
rawtalkwithsheena #basicwitchsupercourse
In this episode, Sheena and Amberleigh discuss some major universal truths about inspired guidance, feminism, suppression and (for a dose of basic) gossiping. Tune in for a unique perspective on this game of life as these two do not disappoint in their capacity to provide alternative views of a new age existence.
BASIC WITCH SUPERCOURSE DETAILS DATE: October 20-22, 2017 LOCATION: Raw Republic 4528 Magazine Street New Orleans, LA 70115 PRICE: 1-payment, $849 OR payment,
INSTAGRAM GIVEAWAY enter until August 5, 2017 winner receives 1 free Supercourse ticket ($849 value) visit posts via @sheenamannina or @dr.amberleighcarter for details
SUPERCOURSE SIGN UP Please reach out to Liz for assistance in signing up for the course, or book directly via the link below. call: 504.518.8594 email: thespace@rawrepublicjuice.com link: https://clients.mindbodyonline.com/ASP/adm/main_enroll.asp?studioid=264651&tg=29&vt=&lvl=&stype=-8&view=day&trn=0&page=&catid=&prodid=&date=8%2f4%2f2017&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&tabID=8
This episode debunks diets, the USDA Food Pyramid, and anything else that claims to know what you should eat (and when you should have sex, for that matter). Sheena and Amberleigh instill a new claim that NO ONE KNOWS WHATS HEALTHY... except for YOU. Enjoy!
In this episode, Sheena and Amberleigh discuss the likelihood of reality being completely opposite if what it appears to be. The two also rant on obligations with friends and family and how succumbing to that can limit your experience of having magical life. Tune in for how the two girls deal with the pressures of living spiritually AND consciously in a world that seems to require so much.
For over 20 years, Wendy Kennedy has channeled The 9th Dimensional Pleiadian Collective. Today, Sheena and Amberleigh get the chance of their lifetime to see, feel and hear this channeling experience through Wendy.
The channeled information, guided by Sheena and Amberleigh's personal questions, gives insight to living inspired and with love, while also providing practical suggestions for facing the difficulties that are present in this modern life.
This episode was recorded live from The Beverly Hills Hotel in Los Angeles. The vibes and frequencies are high for Raw's first ever live channeling experience. The information presented will shift all who are prepared to listen.
The course suggested by both Amberleigh and Sheena via Wendy and the P's is called The Process. More information can be found: http://higherfrequencies.mykajabi.com/p/the_process
For more information or to contact Wendy for a private reading, please visit her website: http://higherfrequencies.net
Raw Talk welcomes back Amberleigh after a short hiatus brought on by.. well, you'll have to tune in. But, bottom line, Sheena feels so fortunate to have a friend like Amberleigh in her life. One where she can be in a place of needing that alone-time, knowing that she can always return to a loving place of understanding with Amb. The two talk about what's been going on with Amberleigh on this and other planes of existence, while hilariously recapping on the odd-ness that is them individually and through their friendship. Tune in for a fun one!
Sheena sits down again with Noell Eanes, Raw Republic’s resident acupuncturist. Together, they catch up on Noell’s greater use of her intuition and her journey to New Mexico. Here, she had an unforgettable channeling experience with Tracy Farquhar, friend and psychic. Together, Sheena and Noell dig deeper into channeling, shifting to a heart-centric society, the hero’s journey, and most importantly, why Noell is seeing so many rabbits. This episode will not only recount Noell’s shift, but it will open your mind as well as eliminate your fears.
Connect with Noell on Instagram @lovebasedmedicine and online at lovebasedmedicine.com. You can book an Infinite Possibilities coaching or Spiritual Healing session with her in person at Raw Republic via email thespace@rawrepublicjuice.com or via her website.
Contact information for Noell: Noell Eanes http://www.lovebasedmedicine.com Instagram: @lovebasedmedicine
In this enchanting episode of Raw Talk, Sheena talks to John Burgos, the founder and host of Beyond The Ordinary Show. Through his show and the journey that has brought him to this place, John shares information and inspiration to assist others in their personal transformative journeys. Here, John and Sheena are able discover how we may show up authentically to co-create with the universe in manifesting the life we want. The two cover some information on the colorful channels and guests of Beyond the Ordinary, as well as touch on the Shamanic Journey John took this year to celebrate his birthday. This episode provides beautiful insight into fearlessly learning more about oneself, and channeling that knowledge to live more authentically. This episode will leave you feeling more reflective and at ease with finding your path.
Learn more about John and tune in his Beyond the Ordinary Show at www.beyondtheordinaryshow.com.
Lindsey Calla, a fitness and wellness blogger, sits down with Sheena, to talk very candidly about Lindsey’s professional-life journey. Lindsey's career began at Cosmopolitan in New York City, quickly leading way to a fast line of success and celebrity-status. Though gleaming on the outside, Lindsey recognized that the scene and stardom was, ultimately, not providing her with the health and happiness she sought on the inside. Lindsey took big leaps, and made radical shifts to create a life that is now more balanced, inspired, and most importantly, satisfying by her own standards. Also in this episode, Sheena and Lindsay dive into an important topic, Instagram, and how it can be used as a source of inspiration and light amidst pop culture today. Lindsay’s storytelling is incredible and very powerful in the episode, and it will fill you with wonder - or spark you to plan a dream vacation!
Find Lindsay’s blog Calla in Motion, at www.callainmotion.com, and follow her @lindsaycalla.
Meditation advisor, Alejandro Lazaro, looks as beautiful as his name sounds. His demeanor is peaceful, present and through meeting him, one knows his capacity for connecting to that space of infinite love and potential.
In this episode, Alejandro gives insight on teaching the practices of Kundalini and meditation in New York City and how his life has changed drastically through this work of introspection and connection. We hope you enjoy this lighthearted and vibrational episode of wonderful tips and pointers from Alejandro.
Contact information: Alejandro Lázaro http://www.untoself.com/ alejandro@untoself.com Instagram: @untoself @alejandro_lazaro
In this episode, Sheena and Laura discuss how living a more connected and inspired life can also bring us to a place of awareness of others' suffering. Laura gives insight on how to move through this experience and provides inspiration for living in the flow, connected to your heart, worrying less and being more happy!
Laura and Sheena additionally cover the topics of relationships, animals, business and travel, in this episode.
Laura is one of the most prominent resources for juggling so many interests including hosting six podcasts, speaking at conferences across the country, doing private and group psychic angelic readings, and writing.
More about Laura from her website >> healing powers.net
Laura Powers is a celebrity psychic who has been featured by Buzzfeed, NBC, Motherboard Magazine by Vice, and many other media outlets. She is a clairvoyant, psychic medium, writer, actress, model, producer, writer, singer and speaker who helps other receive guidance and communicate with loved ones. Ever since she was a child, Laura has seen and sensed ghosts and spirits and she has learned how to manage those experiences, using this ability to connect with the angelic and other realms. She now uses her experience communicating with angels, spirits, and other energy beings to help her clients better understand and change their lives.
Contact information for Laura: email: lauramichellepowers@gmail.com website: http://www.healingpowers.net
Raw Talk with Sheena private Facebook group: https://www.facebook.com/groups/1826596414263228/
In this podcast, Rashia Bell, an acclaimed NYC crystal-healing-interior-designer/teacher/retreat-leader, provides information on the embodiment of crystals in a working space, whether home or office. Her understanding of this knowledge comes from a journey of twists and turns and one that Rashia thought would end with a professional career in ballet.
The journey gives Rashia’s work power through experience and trust, and we are so grateful for the crystal and life-work tips she shares on this week’s Raw Talk with Sheena.
Contact Information for Rashia: website: thecristalline.com email: thecristalline@gmail.com social: @thecristalline @rashiabell
Nadine Artemis is the creator of Living Libations, a line of serums, elixirs, and essentials oil that nurture beauty, enhance the immune, and promote healthy good oral care. In this episode, Nadine talks about her beginnings as a child botanist and her innate intrigue of plants and oils. Nadine reveals what she's focusing on for Living Libations and gives insight balancing her life in Ontario with her thriving business. Nadine is one of Sheena's bucket list interviews, and we are so excited to share it with you!
Living Libations website - http://www.livinglibations.com
Living Libations contact - sage@livinglibations.com
For more information, or to contact Sheena, email sheena@rawrepublicjuice.com.
In this very special episode, Sheena's sister, Sherri, is the guest of honor, recounting how her life has taken a 180-degree shift in the past month. From living a very corporate, conservative life to jetting off to India and quitting her job to follow her passion, Sherri brings inspiration and laughs. This episode is being shared on Sherri's 27th birthday, so give her a social media shout when you listen: @sherri_m13.
Sheena and Amberleigh have been learning next-level inspired information from the courses and research they've been doing since Sheena moved last month. The result is a non-negotiable sense of the decisions they should make, including, donut-eating. Join us for this inspired episode!
Amberleigh helps Sheena take a look at her life since moving, taking a step back from where she lived, how she worked and how she was taking care of herself to see the importance of doing so to make changes. Sheena bluntly references how taking a step back from her portrayal of herself in social media revealed some things she wasn't able to see. This conversation brings into perspective the necessity of stepping back to move forward... an insightful episode with lots of positivity!
Sheena interviews Harry and Rachel Cole on what the experience of childhood education was like for them, and reflects on what the experience was for her. The group recognizes how much healing has needed to take place from a constricted educational structure, and how we can begin to shift our perception of learning to create a more positive experience for our children.
For more information on the New Orleans Montessori Academy, email Harry Cole at the neworleansmontessori@gmail.com.
In this quick track, Sheena gives the low down on the culinary difference between blending and juicing and Amberleigh gets into the nutritional aspect of both. They iron out the correct terminology regarding both so you know what you're getting when you order juices and smoothies. Tune in for mega information on condensing those delicious nutrients!
In this episode, Sheena is joined by her best friend of over 20 years, Randee Unsworth. Although Randee is a master stylist and the Studio Service Coordinator of the Saks Fifth Avenue Club in New Orleans, LA, she also has an affinity for politics. Sheena, Randee and Amberleigh discuss controversial political topics and suggest that Trump being elected president may be one of the best things for the country.
Sheena + Amberleigh interview Cindy Daigle, a 35-year studier of Masters of many lineages, traditions and lifestyles around the world. Having spent time in rainforests, caves, and monasteries, Cindy sees that the world and people on it are capable of shifting at an exponential rate, no longer needing many of the tools and traditions that we have all been studying. Tune in for revealing insight on what is happening, what you can do, and how you can raise your own frequency.
This is the first official meeting of Joshua and the Raw Talk team, so the girls wanted to gain an understanding of how and why Josh came to this place of success in his real estate and development career. Also, Bruno's social media claims a great deal of passion, balance and play amid a powerful career, so Sheena and Amberleigh were hoping to expose how the balance and the fun with work actually brings inherently more success than the "work hard endlessly" and "just for money" model.
After attending a book signing on the academic "Botox Nation," a discussion is prompted on the beyond-physical drive to inject, nip, tuck and improve. Sheena interviews Diane, an expert on the field, from her 19 years of experience as a skincare and laser representative in both California and Louisiana.
Giselle Whittington joins the tail end of the Basic Witch Supercourse and starts sending out energetic frequencies.. just by the nature of her presence. All of a sudden, things escalate quickly, and Amberleigh begins shifting and being effected out of her control while we're recording LIVE ON STAGE! If youre interested in the direction energy healing can point you, tune in, but hold on.. this is one of those windy fast roads on the edge of a cliff!
In this episode, Sheena interviews celebrity psychic, Buzzfeed-featured, intutive, model, actress, author and host-- Laura Powers. Laura goes into detail about Supernatural existences from her book 'Supernatural Survival Guide.' Sheena + Amberleigh anxiously wait to get Laura's perspective on one of their most favorite topics: aliens! Laura's answer is not what you would expect. There's a lot of information in this episode, listen closely!
On this episode of Raw Talk with Sheena, Sheena and Amberleigh discuss the REAL causes of skin conditions like psoriasis and eczema. Amberleigh gives amazing tips on how to actually begin treating these conditions from the inside out. The girls discuss important ways to connect with the body's messaging system to avoid coming to a point of dis-ease or illness.
Sheena & Amberleigh provide New Year, New You suggestions for a healthier mindset, and health-centered tools for elevating your life in 2017. The girls touch on the importance of connecting with yourself, taking inspired action, incorporating more health and nutrition from a loving, easeful place and HAVING FUN! There are 5 tips for 2017 from the Basic Witches included in this episode.
Recorded LIVE from Raw Republic, Sheena interviews Stassi on her experience with Scientology while also addressing the similarities in alternative spiritual teachings and the Scientological religion.
Sheena & Amberleigh discuss the REAL reasons people are attracted to and use supplements and how to incorporate them in ways that are actually beneficial. Amberleigh also addresses different viewpoints on SUGAR and how not all foods are created equal. The two are sure to ruffle some feathers on this one, especially when they address how DIETS DONT WORK. TUNE IN!
Sometimes it takes time to be in the presence of your shifts and changes as they are happening. Sheena and Amberleigh give examples from their own life of how to witness and experience situations from a high level viewpoint. The girls also gave tips regarding reaching out to others, physically moving the body, smoking a joint, using essential oils, or eating certain foods, etc. to shift you out of the vibration of your problems to a place with higher insight.
Sheena & Amberleigh discuss mind-altering chemicals and recreational drugs (like weed) and their effect on those seeking a spiritual path. Laced in the conversation is how to obtain integrity in decision-making on all fronts from food to friends. Tune in for a puff.
Sheena's boyfriend is on the set of a show documenting the energy of a house where one of the most heinous crimes in history went down; Sheena and Amberleigh discuss the presence of energies and how to deal with the not-so-nice ones.
Recorded during the election, Sheena and Amberleigh took the opportunity to talk about how to facing adversity with love is the only way to transpire it.
Sheena also divulges that she partook in a Gwenyth-approved practice of vaginal steaming and asks for a vote on whether she should make a detour to see the real Ray Donovan (Liev Schreiber) on broadway.
Sheena and Amberleigh have a truly channeled session and release BIG information on transcending and shifting through acceptance of the shadows. The girls address the question of alien types and multi-dimensional beings and give insight on HOW to actually source information from those seemingly exterior channels.
Sheena is joined by Raw Republic's resident acupuncture, Noell Eanes, where Noell recants her year of mediation, working on self-love and the creation of her 'Love Based Medicine.' The girls touch on relationships and how to remain strongly independent despite all preconceived responsibilities. by facilitating a greater connection with one's self.
Sheena relinquishes control and allows Amberleigh to host this episode. Amberleigh gets knee deep in her experience in the research industry and the girls bring in a new perspective of acceptance for differing opinions from their own.. This episode includes a very special promo code to commemorate this launch week for Sheena, Amberleigh and Stassi's new Basic With apparel line.
Sheena & Amberleigh give insight on how they channel, how you can channel, and what it means to connect with channeled information. The girls touch on the topic of forgiveness and how showing up as nonjudgmental in your friendships and relationships elevates not only your personal vibration, but the vibration and frequency of the world.
Sheena & Amberleigh address one of the BIGGEST topics affecting modern-day female health: the Birth Control Pill. In this very controversial podcast, the girls give insight on the effects and truth surrounding the pill with intermittent humor from their recent travels. Its a must-listen episode and one to share with your girlfriends.
Sheena and Amberleigh garner insight on one another's communication habits, revealing lessons for each of them and Raw Talk listeners. The two also give information on how the moon affects our behaviors and hormones and how to tap in to the potential of the moon to harness what it can provide.
Sheena has a special childhood friend, Stassi Schroeder, and fellow podcast host, Amberleigh Carter, recording in Stassi's living room in Los Angeles on the Basic Witches Healing Tour. Stassi turns the tables and becomes Sheena's life coach for the episode, getting raw about relationships with food, others, and especially ourselves.
Sheena & Amberleigh give the play by play on their carpool mornings and how much they love each other. The two also recap a client's Basic Witch healing session from the day before. They touch on the importance of love , understanding and giving each other and themselves props for all they do.
The girls recap on their first Kundalini yoga class experience, where Sheena describes what it feels like to be like Kate Hudson. Sheena interviews Amberleigh on a listener-requested topic of natural healing for hair loss in women and men. This conversation is empowering to those trying to heal their hormones through food and natural methods.
This is the realest and the rawest episode where both of the girls give their past food and eating history and the painful experiences they underwent to get to the point where they are today. They cover the controversial topic of fruit, sugar, carbohydrates and gluten, it’s raw and real and completely unedited. It’s as heart wrenching as it is empowering. This is one of the best Raw Talks yet.
Sheena & Amb are recording at Amberleigh’s Covington office today before taking a Sunday off of work for self care. The girls recap their amazing and hilarious stories from energy school in Austin while giving insightful advice on how to handle an inspiration to shift your career or friend group. This podcast may or may not include channeled information. Listen at your own risk.
Sheena & Amberleigh are shocked to discover the synchronicities in their wild travel day from New Orleans to Austin for The Reconnection training… all signs point to an alien connection. On other topics, the girls share natural hair tips, how to live in the flow, saying YES to your life and a call for community. This episode really calls you to Tune In.
A Recorded guided meditation taught at Raw Republic by Sheena, this meditation focuses on connecting with and opening the heart chakra. This practice is a perfect one for the end of the day, relaxation and complete release and additionally opens the heart for both giving and receiving purely. We bring you this meditation with so much love.
Please do not practice while driving or operating machinery.
Sheena interviews Giselle Whittington, one of the South's most esteemed energy healers and workers, on her interactions with Archangels, ascended masters, and what tools she uses for self care and enhanced JOY! When Sheena begins to talk about her experience with Jesus, all the electricity in the business goes out. This is a totally RAW, unedited session of Raw Talk with Sheena... and of course, her bestie Amberleigh makes a cameo. This episode is recorded live by candlelight from the meditation room at Raw Republic.
Recorded live from the meditation room at Raw Republic, the girls talk about what they have been manifesting from money to friendships. They touch on finding joy through work and every other experience to actually bring about more happiness, abundance and peace. You can find a crystal informational at the end as an answer to many listener inquiries.
Sheena talks with her healer and holistic health practitioner extraordinaire, Dr. Amberleigh Carter about eating for nutrients, based on intuition, for optimal health. This new concept of eating expands into every aspect of your life, meaning, if you are eating based on someone else's structure, in some ways, you are not nourishing yourself. Tune in for tips on some amazing nutrient-rich foods, how to eat, how to shift your patterns on eating, and what's worked best for Sheena and Amberleigh. The girls also touch on both of their experiences on their friend Stassi's podcast "Straight up with Stassi" Tune in for laughs and lots of love and healing.
Sheena talks with her yoga instructor, Nathalie Croix - owner of Shanti Yoga Shala in New Orleans, LA- on her journey to yoga, teaching, meditation and inner peace. The two talk about vibrations, energy, their teachers and all that makes their work and world meaningful. Tune in for a special episode with these inspiring girlfriends!
Sheena talks with her Acupuncturist and Shakuju therapist, Noell Eanes about Noell's journey in learning the practices she uses today. Beginning with 5-element acupuncture, Noelle has since included other certifications and programming into her practice, which she addresses on this podcast. Noell also provides as understanding of how Eastern medicine providers heal, her 1-month journey through Bali and how Love-based living and healing has changed her life.
Sheena and Amberleigh discuss shifting your reality by evaluation your thought processes, your belief systems and actions to begin creating a new life. The girls play a clip from an amazing documentary they had been researching all week on Spirit Channelers.
Sheena guides a 15-minute connection-meditation at the end.
Don't want to miss this one!!!
In this episode of Raw Talk with Sheena, Sheena and Amberleigh discuss the importance of forgiveness for healing. Amberleigh explains the Silva Method and how to utilize that modality for healing, and the girls talk practical ways to bring more vibrations of love into your every day life. Sheena and Amberleigh will begin to guide you in creating your own toolbox for healing your life.
In this episode of 'Raw talk with Sheena' Sheena talks with her friend and one of her health practitioners, Amberleigh Carter, about how to access energy in one's self, how to use that energy for healing and the benefit of facilitating that connection. Sheena introduces her 'pet parrot' and shares some laughs as the recording comes in live from Raw Republic's balcony.