Integrate Yourself: A Podcast About Hormones | Nutrition | Fitness | Mindset: Recent Episodes

Allison Draper Pelot

Nutrition, fitness and self aware self care strategies. Telling our story from the female perspective. Exploring a modern women's journey in understanding her body and being able to successfully navigate in this world. We talk about what we've learned in our 20 years of coaching nutrition and movement and share with everyone what we've discovered along the way. Sharing inspired conversations with incredible people.

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As a Metaphysical Intuitive Coach, Rosanne specializes in getting to the root cause of her clients mental, emotional and spiritual interruptions, compromised narratives and disruptive programs in order to be cleared. She is the conduit introducing elevated states of awareness that activates a client's connection to their higher self, inner child, divine intelligence and their true source consciousness. Rosanne is committed to facilitating the deepest, easiest and most graceful healing and integration possible.Today we talk about what Rosanne calls pure love frequency, how you can tap into this within yourself and the potential this can open you up to. We talk about the current state of affairs and how you can find a neutral zone within the chaos of separation. We also touch upon parallel realities and how to navigate them with a pure love frequency. Finally, how the act of surrendering allows for you to release all resistance within yourself. How this brings about and reveals your inner gifts and creates an unstoppable force. Connect with Rosanne here:https://www.rosannegrace.comAccess show notes here:https://www.pureenergypdx.com/integrate-yourself-podcast/rosanne-grace-pure-love-consciousnessCreate your Food Foundation with my online course here:https://pure-energy-wellness.thinkific.comFour Sigmatic Order your Four Sigmatic medicinal mushrooms here and get 10% off with my code: INTEGRATEYOURSELFBuzzsprout - Let's get your podcast launched! Start for FREEEnlifted Coaching Certification Book a discovery call & mention you heard about Enlifted through
Integrate Yourself w/ Allison PeloDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.patreon.com/integrateyourself)

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Tom Paladino is a scalar energy researcher based in Florida. Scalar energy is the fundamental life force found everywhere in the world, space and universe. It originates from the sun and stars. Nikola Tesla originally discovered scalar light and demonstrated this with the use of the Colorado Springs Tower and the Wardenclyffe Tower, which beamed out free energy. Chi, prana, OM, mana, life force, pyramid energy or zero-point energy are synonymous terms for scalar energy. Tom theorized that all energy in the universe initiates as scalar energy; and that the sun of our solar system and the stars of the universe are the points of origin, “the storehouses,” for scalar energy. He further theorized that scalar energy is instructive energy, as the entire universe is instructed by this Divine Essence. Subsequently, all spiritual, cognitive, emotional and physical action in the universe is initiated and maintained by scalar energy instructions. Scalar energy provides order in the universe.Connect with Tom here:https://www.scalarlight.com/Access show notes here:https://www.pureenergypdx.com/integrate-yourself-podcast/scalar-lightFour Sigmatic Order your Four Sigmatic medicinal mushrooms here and get 10% off with my code: INTEGRATEYOURSELFBuzzsprout - Let's get your podcast launched! Start for FREEEnlifted Coaching Certification Book a discovery call & mention you heard about Enlifted through
Integrate Yourself w/ Allison PeloDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.patreon.com/integrateyourself)

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Sara Egert is a Feng Shui practitioner who focuses her curiosity and enthusiasm on helping people improve their lives within themselves and outward while raising their energy and vibration in their bodies, home and work environment. Sara educates her clients to observe and be conscious of their physical space at home or office, and how it's a reflection of their current life & body, and the subtle changes that can be made.

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Hannah Smith is in the world of business and healing. After 10 years working for a leading brand in the corporate world she turned her whole life inside out and upside down and went on a self discovery mission across the world. traveling and adventuring by van, motorbike, cycling and by foot all across the world she was introduced to the world of healing.

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Penelope Lane is a 62 year old woman who’s lived the ups and downs of physical and mental health issues. This life experience and her background as a Clinical Psychologist, Personal Trainer and Mindfulness Teacher has guided her to develop a unique program that integrates exercise, mindfulness and self-compassion in one program.

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Mark England has professionally coached thousands of clients worldwide using the power of words and stories for over a decade. He holds an BA in business and a Master's in Education. Mark is the co-founder of Procabulary and Enlifted,  a lifelong...