The Amy Edwards Show: Recent Episodes
Overcome Studios
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
Follow me for more: Instagram @realamyedwards // TikTok @themagicbabe
And sign up for my twice-weekly newsletter at amyedwards.com!
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
I’ve done a lot of work on myself over the years, but my inner critic still has a way of showing up when I least expect it. In this vlog, I’m talking about what happened when that voice came back, sent me into a shame spiral, and had me judging myself, questioning my self-worth, and slipping back into negative thoughts and negative self talk. It’s amazing how quickly old patterns can make you forget everything you know about yourself.I’m sharing how I try to catch that self judgement before it takes over, reframe the thoughts that are making me feel small, and remind myself that one hard moment does not define my identity or my worth. If you’re wondering how to silence your inner critic, stop judging yourself, get out of a shame spiral, or stop being so hard on yourself, I hope this feels like a reminder that healing isn’t about never having negative thoughts again. It’s about learning how to recognize them, reframe them, and come back to yourself.Timestamps: 00:00 – Inner Critic Resurfaces 03:13 – Driving Violation05:54 – Cop’s Basic Advice 07:07 – Our Inner Critic 09:25 – Basic Self-Care Tools 12:15 – Lighting Palo Santo 15:06 – Daily Positive Affirmations 16:32 – Embracing Human ExperienceConnect with Me:Instagram: @realamyedwardsSpotify: The Amy Edwards Show Podcast#innercritic #selfjudgment #shame
If you've ever wondered how to create your best life in your 40s or 50s, this video is for you.
Many people believe life slows down with age—but what if your happiest, healthiest, and most authentic years are still ahead? In this episode, Amy shares the 5 powerful mindset shifts and daily habits that transformed her life after divorce and helped her build her best life in her 50s. These simple practices don't require expensive products or a complete life overhaul—just a willingness to choose yourself every day.
Whether you're navigating midlife, rediscovering yourself after a major life change, or simply looking for practical life advice that leads to lasting happiness, these lessons will help you cultivate more joy, confidence, peace, and purpose.In this video, you'll learn how to:
• Create your best life in your 40s and 50s
• Build genuine happiness from within
• Practice self-love and self-compassion
• Find joy even when you're alone
• Discover your personal values and live authentically
• Develop happiness habits that improve your everyday life
• Build confidence and emotional resilience during midlife
• Create a fulfilling life regardless of your relationship status
• Stop waiting for happiness and start creating it today
These are the kinds of life lessons many women wish they had learned sooner. If you're looking for honest life advice, midlife motivation, or a practical guide to your 40s and 50s, Amy's heartfelt insights offer encouragement for every stage of life....this conversation is filled with practical wisdom to help you embrace your next chapter with confidence.Your best years aren't behind you—they're waiting for the version of you who's willing to show up authentically, love yourself deeply, and create a life you genuinely enjoy.
What has been the biggest lesson you've learned in your 40s or 50s? We'd love to hear your story in the comments.
Timestamps:
00:00 Best Life
00:50 Why Change
01:20 What If
03:50 Happiness Secret
05:10 Self-love
08:30 Values Work
11:00 Authenticity
15:30 Inner Peace
15:57 5 Habits
Please remember to rate, review, and follow the show – and share with a friend!
Subscribe to the newsletter:
https://mailchi.mp/amyedwards/sign-up-to-amys-newsletter
Connect with Me:
Instagram: @realamyedwards
Spotify: The Amy Edwards Show Podcast
BestLifeAt50 #midlife #lifeadvice #lifelessons #happiness
In this solo episode, I share four powerful truths I wish had understood in my 30s—lessons about people-pleasing, self-worth, self-abandonment, and living authentically. Through personal stories from marriage, motherhood, loss, and personal growth, I explore how letting go of external expectations can lead to a more fulfilling, confident life.
Whether you're in your 30s, 40s, 50s, or beyond, these reflections offer gentle reminders that growth happens in its own time—and that becoming more of yourself is always worth it.
In this episode, you'll learn:
-
Why it's okay to take up more space and stop shrinking yourself for others
-
How people-pleasing often disguises itself as being "a lady"
-
Why your worth isn't determined by what you "bring to the table"
-
What self-abandonment really looks like in everyday life- How to recognize when you're compromising your authentic self- Why trusting yourself is essential for personal growth- The importance of giving yourself grace throughout every season of life
Timestamps
00:00 – Introduction
01:20 – It's Okay to Be More
08:10 – There Is No Table
15:05 – Understanding Self-Abandonment
24:45 – Learning to Trust Yourself
35:40 – Don't Compromise Who You Are
44:30 – Giving Yourself Grace
Please remember to rate, review, and follow the show – and share with a friend!
Subscribe to the newsletter:https://mailchi.mp/amyedwards/sign-up-to-amys-newsletter
Connect with Me:
Instagram: @realamyedwards
TikTok: @themagicbabe
Youtube: https://www.youtube.com/@TheAmyEdwardsShow
Yes, you can survive divorce. I did- not once, but twice. Healing after divorce is hard enough the first time, but I was 45 when I filed the second time, and here I share the full emotional truth of what that was like: throwing the papers across the table at the attorney's office, feeling ashamed, financially scared, and invisible as a woman. It's about that shame of feeling like the family black sheep, the guilt of raising kids through divorce, the darkness that followed, and the moment I looked at a photo of myself out with friends, not smiling in a single shot!, and decided that was not who I was going to become.
This episode is also about what turns the corner on healing after divorce. I walk us through exactly how I started to crawl out: saying yes to things outside of my comfort zone. It's about honest, radical responsibility and the truth I had to face about not loving myself and not speaking up for myself, both in marriage and in life.
Timestamps:
00:00 – Surviving divorce twice
02:00 – Filing at 45
05:00 – Family shame and pressure
07:00 – You're not broken
08:30 – Being the common denominator
10:00 – Not loving yourself
11:30 – The photo that changed everything
12:30 – Saying yes to growth15:00 – Speaking up for yourself
17:30 – What actually went wrong
19:00 – Life falling apart = stepping in
Subscribe to the newsletter:https://mailchi.mp/amyedwards/sign-up-to-amys-newsletter
Connect with me:
Instagram: @realamyedwards
TikTok: @themagicbabe
Spotify: The Amy Edwards Show
divorcerecovery #lifeafterdivorce #TheAmyEdwardsShow #lifeadvice
Lucy Samkian is a money coach for women, a former corporate finance leader with 28 years of experience, and the creator of the Money Mirror Archetypes — a framework that reveals how your childhood, culture, and lineage shape your relationship with wealth and the quiet financial blocks running your life.If you have ever felt shame, guilt, or fear around your finances — or a nagging sense that no matter how much you earn it will never be enough — this episode is for you.
Lucy grew up watching her mom raise three girls on very little, and she decided as a young girl she would become one of the wealthy ones. She built a corporate career, hit her first million through investing, and then had the reckoning that changed everything: the wealth was there, but the anxiety wasn't gone. That launched her real work — helping women rewrite their money story, heal their money identity, and build both external and internal safety.
Lucy walks us through:- Why money is a mirror to everything, why it can actually be a healing modality- Why so many women stay stuck in "manufactured scarcity" even when the resources are objectively there. - Five Money Mirror Archetypes - Why keeping too much sitting in a savings account is actually a scarcity move - The order of operations if you're starting from zero- How to stop letting fear-based news run your investing decisions.- The shame of sharing your net worth- Why normalizing these conversations changes everything for women in midlife.Connect with Lucy:Instagram: https://www.instagram.com/lucrativelifelucyWebsite: https://lucrativelifewithlucy.com/
Hannah Hembree is a family law attorney, divorce coach, and the CEO and Founder of Henry Bell Law, a multimillion-dollar family law firm ranked #6 nationwide for growth. By her mid-20s, Hannah was a mother of three in pure survival mode — she went on to earn her MBA from Liberty University and her law degree from St. Mary's University while raising her kids, and is now a Texas Super Lawyers Rising Star and host of the podcast Not Saving It for Later, now in its second season.
In this episode, Hannah joins Amy to talk about why so many women save their joy, their desire, and their best life for "later" — and how to stop. Hannah breaks down the worthiness wounds and fear-of-joy patterns behind not saving it for later, shares her own divorce story and the moment she decided to bet on herself, and offers practical, real-world tools for building self-trust, capacity for joy, and a life you don't have to wait to enjoy. Hannah Hembree Bell's perspective on not saving it for later, worthiness, and divorce recovery makes this an episode for any woman ready to stop postponing her own joy.
In this episode, we cover:
-
The "not saving it for later" mindset, where it comes from, and how to break it
-
Worthiness, fear of joy, and building self-trust after divorce
-
Hannah's own divorce story and practical joy-building tools for any season of life
If this episode encouraged you to stop saving it for later and start allowing yourself to enjoy the little things, subscribe to The Amy Edwards Show and share it with someone who is finding themselves after divorce or working on building self-trust. Every conversation is designed to support your journey of getting to know yourself and creating a life you don't have to put off until someday.
Connect with Hannah Hembree Bell:
Instagram & TikTok: @HannahHembreeBell
Podcast: Not Saving It for Later (Season 2)
https://youtube.com/playlist?list=PLJ1Ab4ukSG7RY5CPguevLUxlPE_pCO7KO&si=_7SfX9nUSStwrA6J
Timestamps:
00:00:00 Intro
00:03:25 Not saving it for later
00:08:01 Worthiness explained
00:14:44 How to not save it for later
00:28:43 Hannah’s breakthrough moment
00:38:05 The link between your past and who you are today
00:41:29 Joy-building tools
00:52:01 The Zen zone
00:53:07 Final thoughts & outro
Faith Ashenden is a neurohacking coach, trauma-informed practitioner, and subconscious healing expert who helps women overcome chronic stress, anxiety, nervous system dysregulation, and chronic illness through subconscious pattern healing. After reversing her own diagnoses of Graves' disease, IBS, and POTS, Faith has helped over 30,000 women transform their health by addressing the root cause of symptoms through nervous system regulation and identity-based healing.In this powerful episode, Faith reveals how subconscious patterns, chronic stress, and limiting beliefs impact physical health, autoimmune conditions, and emotional wellbeing. Learn how subconscious healing, nervous system regulation, trauma recovery, and identity transformation can create lasting change beyond traditional wellness approaches.Topics include subconscious rewiring, chronic illness recovery, nervous system healing, trauma healing, autoimmune disease, stress management, mind-body connection, identity shifts, neuroplasticity, and holistic healing.Connect with FaithInstagram: @thathealingfeeling - https://www.google.com/search?q=https://www.instagram.com/thathealingfeelingThreads: @thathealingfeeling https://www.threads.com/@thathealingfeeling?xmt=AQG0jr7HPlA2ztkQHML7N98RHIua7bQN_UkS3Svxk3Ur1DkMasterclass: https://thathealingfeeling.faithashenden.com/experience-masterclass-page?utm_source=Link+In+BioPlease remember to rate, review, and follow the show – and share with a friend!Subscribe to the newsletter:https://mailchi.mp/amyedwards/sign-up-to-amys-newsletterCheck out our new Comedy Wellness Podcast: Anything But Mid, cohosted with Whitney Stropp:https://podcasts.apple.com/us/podcast/anything-but-mid/id1849386215https://www.youtube.com/@AnythingButMidFind Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepageAll links: amyedwards.infoInstagram: @realamyedwardsFight For Her: fightforher.netTikTok: @themagicbabeYouTube: YouTube ChannelPodcast: The Amy Edwards Show PodcastFree Course: The Ageless MindsetFull Course: The Youthfulness HackAmy’s hair by https://www.thecollectiveatx.comPodcast editing by https://podcastmagician.com/Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happierGet the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Zoey Greco is a spiritual teacher, intuitive guide, numerology expert, "delusional in the best way" queen, and the host of the highly-rated podcast The Higher Self Hotline. For over a decade, she has supported thousands of clients across the globe through periods of deep personal redirection and expansion. She is the creator of the Already Are philosophy — which teaches that true transformation isn't about becoming someone new, but rather remembering the person you have always been.
In this episode, we cover:
- The Already Are philosophy and why the caterpillar already is the butterfly on a cellular level
-
Why we are drawn to numbers — frequency, resonance, and how humans make sense of the world
-
The four numerology numbers Zoey uses for any reading: Life Path, Birthday Number, Attitude Number, and Personal Year
-
Amy's full live numerology read — Life Path 8, Birthday 8, Personal Year 8, Attitude 7 — and what concentrated eight energy actually means
-
The eight as the number of power, abundance, leadership, money, and the karmic loop of infinity
-
Why every number has a light and a shadow — and how to use the shadow for your own shadow work- Angel numbers, license plates, and how the universe uses the external world as a mirror to speak to you
-
Why "delusion" is your number one resource for manifestation and timeline jumping
-
The 10X list exercise Zoey runs in her container for clients calling in a partner
-
Why being it before you see it begins with releasing what other people think of you — "what anybody thinks about me is none of my fucking business"
-
The four intuitive gifts explained: claircognizance, clairvoyance, clairaudience, clairsentience — and why knowing your type changes everything
Connect with Zoey:
Website (and the free intuitive gifts quiz): https://zoegreco.com
Youtube: https://www.youtube.com/@TheZoeyGreco
Instagram: https://www.instagram.com/zoeygrecoFree weekly live open coaching with Zoey and her friend Brittany — starting in June
Please remember to rate, review, and follow the show – and share with a friend!
Subscribe to the newsletter:
https://mailchi.mp/amyedwards/sign-up-to-amys-newsletter
Check out our new Comedy Wellness Podcast: Anything But Mid, cohosted with Whitney Stropp:
https://podcasts.apple.com/us/podcast/anything-but-mid/id1849386215
https://www.youtube.com/@AnythingButMid
Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage
All links: amyedwards.info - https://amyedwards.info/
Instagram: @realamyedward - https://www.instagram.com/realamyedwards/
Fight For Her:https://www.fightfortheforgotten.org/fight-for-her
TikTok: @themagicbabe - https://www.tiktok.com/@themagicbabe?lang=en
YouTube:@TheAmyEdwardsShow - https://www.youtube.com/c/theamyedwardsshow
Podcast: The Amy Edwards Show Podcast - https://podcasts.apple.com/us/podcast/the-amy-edwards-show/id1543432633
Free Course: The Ageless Mindset - https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Full Course: The Youthfulness Hack - https://best-you-life.teachable.com/p/the-youthfulness-hack
Amy’s hair by https://www.thecollectiveatx.com
Podcast editing by https://podcastmagician.com/
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Dan Stachofsky spent years at the top of the tech world, helping giants like Microsoft and Amazon build the digital infrastructure we use every single day. But a deeply personal family health crisis led him to leave Big Tech and pivot toward a different kind of innovation. He is a frequency researcher, chemistry expert, and the founder of the nonprofit Essential Energy, pioneering EMF conditioning tools to help people and ecosystems thrive in today's electromagnetic chaos. His solutions are backed by peer-reviewed research, used by leading integrative doctors, and trusted by thousands of leaders in biohacking, energy work, and anyone seeking energetic balance.
Dan walks us through what non-native EMFs (NNEMFs) actually are, why our cells are essentially antennas trying to pick up a clear signal in a world full of static, and how that static shows up in our bodies as brain fog, poor sleep, anxiety, memory issues, digestive problems, and chronic inflammation.
In this episode, we cover:
-
What non-native EMFs (NNEMFs) actually are and why your cells perceive them as static interrupting a clear radio signal
-
How mitochondria function as antennas and frequency receivers — and why their disruption is upstream of so many chronic conditions
-
Quantum biophotonics explained: how biophotons carry information to the electrons in your cells, and what happens when that signaling gets distorted
-
The symptoms most people don't connect to EMF exposure — brain fog, headaches, short-term memory loss, anxiety, poor sleep, electro-hypersensitivity
-
Dan's personal story: losing his daughter Jane and the questions that launched a decade of frequency research
-
Why "dis-ease" is a more accurate word than "disease" — and how EMF stress creates the upstream conditions for it
-
Dr. Klinghardt's work on EMF and digestion, and why your stomach acid pH is actually electromagnetically signaled before any chemistry happens
-
John Ott, "malillumination," and why we are living in the light equivalent of malnutrition
-
The truth about LED lights, flicker rates, and astigmatism
Connect with Dan:
Website: https://essentialenergy.solutions
Essential Energy (nonprofit): https://essentialenergy.solutions
Please remember to rate, review, and follow the show – and share with a friend!
Subscribe to the newsletter:
https://mailchi.mp/amyedwards/sign-up-to-amys-newsletter
Check out our new Comedy Wellness Podcast: Anything But Mid, cohosted with Whitney Stropp:
https://podcasts.apple.com/us/podcast/anything-but-mid/id1849386215
https://www.youtube.com/@AnythingButMid
Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage
All links: amyedwards.info - https://amyedwards.info/
Instagram: @realamyedward - https://www.instagram.com/realamyedwards/
Fight For Her:https://www.fightfortheforgotten.org/fight-for-her
TikTok: @themagicbabe -https://www.tiktok.com/@themagicbabe?lang=en
YouTube:@TheAmyEdwardsShow - https://www.youtube.com/c/theamyedwardsshow
Podcast: The Amy Edwards Show Podcast - https://podcasts.apple.com/us/podcast/the-amy-edwards-show/id1543432633
Free Course: The Ageless Mindset -https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Full Course: The Youthfulness Hack -https://best-you-life.teachable.com/p/the-youthfulness-hack
Amy’s hair by https://www.thecollectiveatx.com
Podcast editing by https://podcastmagician.com/
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Gabrielle Dolan — also known as Raoul — is a global thought leader, pioneer of story intelligence, and member of the Australian Speakers Hall of Fame. She holds a master's degree in management and leadership and is a graduate of the Harvard Kennedy School of Executive Education. Over the past 21 years she has consulted for some of the world's most recognized brands — Amazon, Visa, Ernst & Young and more — helping leaders and teams humanize their communication and eliminate corporate jargon. She is the author of seven bestselling books, including her most recent, Story Intelligence: The Craft of Authentic Storytelling Made Smarter with AI, and hosts the podcast Keeping It Real with Jack and Raoul.
This is one of those episodes that immediately changes how you communicate — whether you're leading a team, parenting, selling, speaking, posting on social media, or just trying to get a point across more clearly. Strategic storytelling is a skill. And this conversation shows you exactly how to build it.
In this episode, we cover:
- What strategic storytelling actually means — and why it's different from just "telling a story"
- Why every single person already has stories — and why the ones you think are too small or too boring are the most powerful ones to use
- Why stories work on the brain differently — and what that means for anyone trying to communicate a message that actually sticks
- The biggest mistake people make: waiting for a "big" story
- How to find your stories — the blank piece of paper exercise, starting with your earliest memory, and asking "what was that about?"
- Why you should start with the message and work backwards to find the story — and how to get into the habit of noticing story material in everyday life
- The eye drops in the wine story — a masterclass in how a ridiculous everyday moment becomes a sharp business point
- Story intelligence and AI — how to use AI as a storytelling coach to pull stories out of you, not to write stories for you
Get the Book
Story Intelligence: The Craft of Authentic Storytelling Made Smarter with AI — https://gabrielledolan.com/resources/story-intelligence/
Connect with Gabrielle
Website: gabrielledolan.com
Youtube: https://www.youtube.com/@gabrielledolanconsulting
Spotify: Keeping It Real with Jac and Ral - https://open.spotify.com/show/5yIs5ncJGvJyXhI55Js0if
Please remember to rate, review, and follow the show – and share with a friend!
Subscribe to the newsletter:
https://mailchi.mp/amyedwards/sign-up-to-amys-newsletter
Check out our new Comedy Wellness Podcast: Anything But Mid, cohosted with Whitney Stropp:
https://podcasts.apple.com/us/podcast/anything-but-mid/id1849386215
https://www.youtube.com/@AnythingButMid
Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage
All links: amyedwards.info - https://amyedwards.info/
Instagram: @realamyedward - https://www.instagram.com/realamyedwards/
Fight For Her:https://www.fightfortheforgotten.org/fight-for-her
TikTok: @themagicbabe -https://www.tiktok.com/@themagicbabe?lang=en
YouTube:@TheAmyEdwardsShow - https://www.youtube.com/c/theamyedwardsshow
Podcast: The Amy Edwards Show Podcast - https://podcasts.apple.com/us/podcast/the-amy-edwards-show/id1543432633
Free Course: The Ageless Mindset -https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Full Course: The Youthfulness Hack -https://best-you-life.teachable.com/p/the-youthfulness-hack
Amy’s hair by https://www.thecollectiveatx.com
Podcast editing by https://podcastmagician.com/
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Monica Yearwood is a relationship trauma recovery expert and holistic practitioner who serves high-achieving women. She holds advanced certifications in trauma recovery and holistic healing, with specializations in somatic parts work, Ayurvedic medicine, and detoxification therapies. Monica is also the architect of the Resilient for Life methodology — a system designed to help women who are winning everywhere else finally heal from the trauma of toxic and narcissistic relationships, regulate their nervous system, stop the rumination loops, and rebuild the self-trust that betrayal tries to steal.
In this episode, we cover:
-
Why high-achieving women have higher exposure to narcissistic dynamics — and why the trauma so often gets met with self-blame instead of validation
-
The difference between resistance to the word "trauma" vs. the word "abuse," and why naming abuse is often what slows women down from leaving
-
Why self-blame after betrayal isn't just a thinking problem — it's a nervous system shame reflex
-
The "I Know" exercise — building a fact-based inventory so your mind stops re-interpreting what happened
-
The "I Want" exercise — a 15-minute practice that pulls your attention back from what you don't want to what actually brings you joy
-
Hypervigilance, walking on eggshells, and how a long-term partnership can blow up in one moment of discovery
-
Emotions as neurological processes with a beginning, a middle, and an end — and why we get stuck when that cycle never completes
-
How suppressed emotional charge shows up physically — headaches, backaches, digestive issues, autoimmune conditions
-
The identity crisis that hits after divorce — especially for women who never thought divorce was on the table
-
Lymphatic health for women 35–55 navigating toxic relationships — rhodiola, skeletal movement, breath work
Connect with Monica:
Instagram: https://www.instagram.com/monicayearwood
YouTube: https://www.youtube.com/@monicayearwood
Please remember to rate, review, and follow the show – and share with a friend!
Subscribe to the newsletter:
https://mailchi.mp/amyedwards/sign-up-to-amys-newsletter
Check out our new Comedy Wellness Podcast: Anything But Mid, cohosted with Whitney Stropp:
https://podcasts.apple.com/us/podcast/anything-but-mid/id1849386215
https://www.youtube.com/@AnythingButMid
Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage
All links: amyedwards.info - https://amyedwards.info/
Instagram: @realamyedward - https://www.instagram.com/realamyedwards/
Fight For Her:https://www.fightfortheforgotten.org/fight-for-her
TikTok: @themagicbabe -https://www.tiktok.com/@themagicbabe?lang=en
YouTube:@TheAmyEdwardsShow - https://www.youtube.com/c/theamyedwardsshow
Podcast: The Amy Edwards Show Podcast - https://podcasts.apple.com/us/podcast/the-amy-edwards-show/id1543432633
Free Course: The Ageless Mindset -https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Full Course: The Youthfulness Hack -https://best-you-life.teachable.com/p/the-youthfulness-hack
Amy’s hair by https://www.thecollectiveatx.com
Podcast editing by https://podcastmagician.com/
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Ginny Priem is a number one bestselling author, master certified coach, top keynote speaker, and host of the “Unsubscribe” podcast. She spent more than 20 years in corporate leadership and nearly 20 years in the medical aesthetics industry before turning those hard lessons into a movement. She is the author of “You're My Favorite”, the guided journal “I'm My Favorite”, and her newest book “Unsubscribe: Why Letting Go Is the Secret to Getting Ahead”.
This is Ginny's second appearance on the show — she was last here in episode 194 — and this time, she came to Austin in person! The conversation covers the book, but it goes well beyond it: toxic workplaces, narcissistic relationships, going no contact with a parent, comparison on social media, and what it really means to set a boundary vs. burn everything down.
Practical, honest, and at times deeply personal. This one hits.
In this episode, we cover:
- Where Unsubscribe came from — and why Ginny changed her entire brand, podcast name, and identity around the concept
- Why unsubscribing is not flippantly walking away — it's a filter that requires critical thinking, action, and accountability
- The four pillars of Unsubscribe: Block, Mute, Swap, and Manage — and how to know which one applies to your situation
- Treating your time and energy as a currency just as valuable as money — and what it costs you when you don't
- Sunk cost fallacy in relationships — why we stay too long and what happens when we finally let go
- What it looked like to have everything together on the outside while completely unraveling inside — shingles in her 30s, hair loss, abnormal skin lesions — and what that stress was actually doing to her body
- Coming home to find out her partner was living a double life — and what she did next
- Learning to trust herself again after ignoring her gut for years — and why that's the real foundation of everything
Connect with Ginny
Podcast: open.spotify.com/show/0UVRo0EOi8bk4Omtb6qWHJ
Substack: https://substack.com/@ginnypriem
Youtube: www.youtube.com/@ginnypriem
Instagram: www.instagram.com/ginnypriem/
Website: ginnypriem.com/
Linkedin: www.linkedin.com/in/ginny-priem-8a87248/
Previous episode with Ginny: https://youtu.be/kXpWGKwR06A?si=EsAZZ38TtoP2vOEE
Get the Book
Unsubscribe: Why Letting Go Is the Secret to Getting Ahead
Please remember to rate, review, and follow the show – and share with a friend!
Subscribe to the newsletter:
https://mailchi.mp/amyedwards/sign-up-to-amys-newsletter
Check out our new Comedy Wellness Podcast: Anything But Mid, cohosted with Whitney Stropp:
https://podcasts.apple.com/us/podcast/anything-but-mid/id1849386215
https://www.youtube.com/@AnythingButMid
Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage
All links: amyedwards.info - https://amyedwards.info/
Instagram: @realamyedward - https://www.instagram.com/realamyedwards/
Fight For Her:https://www.fightfortheforgotten.org/fight-for-her
TikTok: @themagicbabe -https://www.tiktok.com/@themagicbabe?lang=en
YouTube:@TheAmyEdwardsShow - https://www.youtube.com/c/theamyedwardsshow
Podcast: The Amy Edwards Show Podcast - https://podcasts.apple.com/us/podcast/the-amy-edwards-show/id1543432633
Free Course: The Ageless Mindset -https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Full Course: The Youthfulness Hack -https://best-you-life.teachable.com/p/the-youthfulness-hack
Amy’s hair by https://www.thecollectiveatx.com
Podcast editing by https://podcastmagician.com/
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Karen “Zuzu” Armes is a holistic health practitioner, traditional naturopathic consultant, and author who specializes in empowering women to understand their bodies at the cellular level. As the founder of Holistic Health Educators and the Lily Fields Retreat Center, she has taught thousands of people worldwide how to move beyond symptom management into true healing. A self-described "cellular nerd," Zuzu brings over two decades of experience in bridging the gap between traditional medicine and holistic lifestyle strategies.
This episode is an essential masterclass for anyone ready to move beyond "labels" and understand the electrical and atomic nature of human health. If you care about longevity, reversing chronic conditions, or understanding the powerful link between emotions and physiology, this conversation is required listening.
In this episode, we cover:
-
The "Unleashed" philosophy: Why any dependency—from medication to social media—is a "leash" that keeps you from your best life.
-
Why everything is a mineral deficiency: The atomic truth about how magnesium and calcium create the "sparks" of life.
-
Emotions as polypeptides: The biological reality of how a thought or an embarrassment physically manifests in your cellular environment.
-
The Truth about pH: Why it is nearly impossible to get sick or develop chronic disease in a high-pH, alkaline body.
-
Why "Naked at Noon" is vital: The specific four-hour window when UVB rays are actually capable of creating Vitamin D in your skin.
-
The frequency of food: How high-vibrational foods correlate directly with emotions like joy and acceptance.
-
Breaking the "Belief Meter": Why you must value truth over tradition to allow your body the space to heal.
Connect with Zuzu
Website: https://www.zuzuunleashed.com
Holistic Health Educators: https://www.holistichealtheducators.com
Lily Fields Retreat Center: https://www.lilyfieldscenter.com
Facebook: https://www.facebook.com/ZuzuUnleashed
Instagram: https://www.instagram.com/zuzuunleashed
YouTube: https://www.youtube.com/@zuzuunleashed
LinkedIn: https://www.linkedin.com/in/karen-zuzu-armes
Please remember to rate, review, and follow the show – and share with a friend!
Subscribe to the newsletter:
https://mailchi.mp/amyedwards/sign-up-to-amys-newsletter
Check out our new Comedy Wellness Podcast: Anything But Mid, cohosted with Whitney Stropp:
https://podcasts.apple.com/us/podcast/anything-but-mid/id1849386215
https://www.youtube.com/@AnythingButMid
Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage
All links: amyedwards.info - https://amyedwards.info/
Instagram: @realamyedward - https://www.instagram.com/realamyedwards/
Fight For Her:https://www.fightfortheforgotten.org/fight-for-her
TikTok: @themagicbabe -https://www.tiktok.com/@themagicbabe?lang=en
YouTube:@TheAmyEdwardsShow - https://www.youtube.com/c/theamyedwardsshow
Podcast: The Amy Edwards Show Podcast - https://podcasts.apple.com/us/podcast/the-amy-edwards-show/id1543432633
Free Course: The Ageless Mindset -https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Full Course: The Youthfulness Hack -https://best-you-life.teachable.com/p/the-youthfulness-hack
Amy’s hair by https://www.thecollectiveatx.com
Podcast editing by https://podcastmagician.com/
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Dr. Nathan S. Bryan is a PhD biochemist, nitric oxide pioneer, and professor of molecular medicine at the University of Texas Health Science Center in Houston. He has spent over 25 years researching nitric oxide, holds more than a dozen patents, has published hundreds of highly cited papers, and authored six books including The Secret of Nitric Oxide: Bring the Science to Life.
He is the founder of N101 (formerly Pneuma Nitric Oxide) and Bryan Therapeutics, where he is developing nitric oxide-based therapies for Alzheimer's, heart disease, and non-healing wounds.
At 52 years old, Dr. Bryan has the vascular age and biological organ age of a 29-year-old — and he attributes it entirely to nitric oxide.
This episode is a masterclass on one of the most important molecules in the human body that almost nobody is talking about. If you care about longevity, brain health, blood pressure, energy, inflammation, or disease prevention — this one is essential listening.
In this episode, we cover:
-
What nitric oxide actually is a signaling molecule that regulates blood flow, activates mitochondria, releases stem cells, and prevents telomere shortening
-
Why the loss of nitric oxide production is now recognized as the earliest event in the onset of every age-related chronic disease
-
The five symptoms of nitric oxide deficiency — in order: erectile dysfunction, high blood pressure, metabolic disease, exercise intolerance, and brain fog leading to Alzheimer's
-
Why Alzheimer's is actually diabetes type 3 — insulin resistance in the brain — and why every Alzheimer's drug has failed because they're targeting the wrong thing
-
The link between erectile dysfunction and Alzheimer's — and why one is a direct predictor of the other- Why cancer can't grow in tissue with adequate nitric oxide, blood supply, and pH
-
What kills your nitric oxide production: sugar, fluoride toothpaste, antacids, proton pump inhibitors, antibiotics, antiseptics, mouth breathing, sedentary lifestyle, and lack of sunlight
-
Why beet products are one of the biggest marketing frauds in the supplement industry — and what they actually do (hint: kidney stones)
-
The four things to stop doing immediately to restore natural nitric oxide production
-
The big three lifestyle activators: moderate exercise, 20–30 minutes of daily sunlight, and nasal breathing
10% off Dr. Bryan's products for listeners: n101.com — Discount Code: AMY10
Connect with Dr. Bryan
Website: n101.com
YouTube: @DrNathanSBryanNitricOxide
Instagram: www.instagram.com/drnathansbryan/
LinkedIn: www.linkedin.com/in/drnathansbryan/
X: @drnitric
Book: The Secret of Nitric Oxide
Please remember to rate, review, and follow the show – and share with a friend!
Subscribe to the newsletter:
https://mailchi.mp/amyedwards/sign-up-to-amys-newsletter
Check out our new Comedy Wellness Podcast: Anything But Mid, cohosted with Whitney Stropp:
https://podcasts.apple.com/us/podcast/anything-but-mid/id1849386215
https://www.youtube.com/@AnythingButMid
Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage
All links: amyedwards.info
Instagram: @realamyedwards
Fight For Her: fightforher.net
TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Amy’s hair by https://www.thecollectiveatx.com
Podcast editing by https://podcastmagician.com/
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Kelli France is a Master Certified Life Coach, a Perfectionist Coach, Founder of the Empowered Life Academy, Author of One Goal for 100 Days, and Host of the Finally Fearless podcast. She works with women to help them recognize and break free from perfectionist patterns– the kind that keep you stuck, burnt out, and constantly waiting to feel ready before you start.
Kelli discovered her own perfectionism during her master coach certification and realized it was showing up in almost every woman she coached. She built her entire framework around it, including four perfectionist archetypes rooted in the nervous system's fear response — and the practical tools to move through them.
This episode is a really honest, relatable conversation about the ways perfectionism quietly runs our lives — and what it actually looks like to break up with it for good.
In this episode, we cover:
- The four perfectionist archetypes — controller, overachiever, people pleaser, and procrastinator — and how each one is rooted in fight, flight, fawn, or freeze
- Why perfectionism is a nervous system response, not a personality flaw — and how it starts in childhood
- How people pleasing is really a form of control — and why it's linked to lying and manipulation without us even realizing it
- The difference between guilt and shame — and why the shame spiral is the most damaging part of the perfectionist cycle
- Why so many women don't even know they're perfectionists — they just think they're undisciplined, unmotivated, or not ready yet
- The identity crisis that hits when your title, role, or company disappears and your worth was tied to all of it
- Perfectionist mom patterns — the panic that you're not doing it right, attaching your identity to your kids' behavior, and the all-or-nothing trap
- Body image and perfectionism — why women won't show up online because their hair isn't the right color
- All-or-nothing thinking, cognitive distortions, and the SCAM acronym
- The "and" thinking — why adding "and" instead of "or" breaks the black-and-white trap
- "Dating discomfort" — what it means, why it matters, and how to get better at tolerating hard feelings without letting them drive
- The two S's for getting started: Start Sloppy and Super Small Steps
- The T model — thoughts create emotions, emotions create actions, actions create results
- Why your imperfections are what actually create connection — not the highlight reel
- What to do when you want to quit — and why that urge is just a feeling passing through, not a fact
- How Gen Z is dealing with perfectionism — and the conversations Kelli is having with her own kids
Connect with Kelli:
Instagram: @kellifrance https://www.instagram.com/kellifrance/
Book — One Goal for 100 Days: available on Amazon https://www.amazon.com/Goal-100-Days-Motivational-Journal/dp/B0CQHZ4K19
Podcast: Finally Fearless - https://open.spotify.com/show/56CKDOAOuW5PGV27QjZLcl?si=03cef683f1d14f37
Rachel Covert is a financial coach, founder of Electrify Wealth, and creator of the Rachel Talks Money platform. A former New York City fashion VP at Isaac Mizrahi Live, Rachel walked away from the corporate ladder after realizing that lifestyle creep and overconsumption weren't just draining her bank account — they were stealing her identity. She's been featured on NASDAQ and now helps people get out of debt, break the impulse spending cycle, and start building actual wealth.
She currently lives in Portugal, where the contrast with American consumer culture couldn't be more stark — and it informs everything she teaches.
This episode is a practical, no-math-required conversation about money. Whether you have credit card debt, no savings, or just feel like the money comes in and goes straight back out — this one is for you.
In this episode, we cover:
- Why overconsumption is a societal norm baked into American culture — and why awareness, not shame, is the starting point
- The dopamine cycle behind impulse shopping and why most of the hit comes from the anticipation, not the purchase
- How your nervous system drives your money decisions — and why staying broke can feel "safe" if that's how you grew up
- How influencers are wired to get you to spend and how to stop emulating and start building your own financial identity
- Living in Portugal vs. the US — what a culture with a tenth of the consumption looks like
- The "wiggle room" number — the only money math you actually need to know
- Why avoiding your finances is already the wrong thing — and how even 40% effort makes a real difference
- Credit card debt, interest rates, and why the points system is mostly a trap if you're carrying a balance
- The "eternal employee" cycle — what keeps people from ever being able to retire
- How to teach your kids about credit cards the right way
- Why retirement isn't an age, it's a number — and how to start thinking about it no matter where you are right now
- 401k basics, employer matching, and why boring investing beats sexy investing every time
- Why you won't remember the things you didn't buy — but you will remember Italy
- Her one piece of advice: be patient with yourself, pick a sustainable strategy, and compare yourself only to where you started
If you’re trying to control spending, pay off debt and build wealth, tune in. Don’t forget to like, share and subscribe.
Connect with Rachel
Instagram: https://www.instagram.com/rachel_talksmoney/
Tiktok: https://www.tiktok.com/@rachel_talksmoney?lang=en
Facebook: https://www.facebook.com/people/Rachel-Talks-Money/61556383892353/#
Website: https://www.racheltalksmoney.com/
Mike Collins has been completely sugar-free for over 35 years. He is the founder of SugarDetox.com and SugarAddiction.com, past chairman of the board of the Food Addiction Institute, and the creator of the Quit Sugar Summit. He has helped over 60,000 people break their sugar dependency and has spent a decade interviewing more than 400 of the world's leading experts on sugar, addiction, and metabolic health. He and his wife raised two children without sugar until the age of six, and both of his sons scored perfect on their college entrance exams.
This is one of the most eye-opening episodes we've done on this show. Sugar isn't a willpower problem. It's a brain chemistry problem, and Mike explains exactly why, and what to do about it.
In this episode, we cover:
- Why sugar addiction is the largest substance use disorder the world has ever known — and why it's not your fault
- How sugar affects dopamine, serotonin, GABA, oxytocin, endorphins, and every brain reward chemical — not just one
- The connection between sugar, drugs, and alcohol — and why so many people in recovery can't put sugar down
- Why sugar stunts emotional development starting in childhood — and how it compounds over a lifetime
- How Mike's mother's story explains why so many of us learned to equate sugar with love, comfort, and reward
- Sugar as the "good girl's drug" — why women ages 50–80 make up 95% of his clients and what that says about people-pleasing and emotional soothing
- Why "eat less, exercise more" is a $78 billion lie that doesn't address the actual problem
- The difference between conditioned guilt, emotional eating, and true sugar addiction
- What dopamine dysregulation actually means — and whether those receptors can come back
- His 90-day approach to behavioral change and why he calls it a recovery program, not a diet
- GLP-1s, Ozempic, and why the most interesting research will be about what they're doing to the brain — not the body
- Why over-supplementing may be stalling your weight loss — and what the liver has to do with it
- Continuous glucose monitors (CGMs), how to use one, and his free book CGMs for Everybody on Amazon
- Alzheimer's, brain clarity, and why he believes sugar is a neurotoxin
- The journaling practice he recommends — tracking how you felt before and after eating, not just what you ate
- What to say to yourself when a craving hits — and the simple self-check that changes everything
Connect with MikeWebsite: https://sugardetox.com Instagram: https://www.instagram.com/realsugarfreeman/YouTube: https://www.youtube.com/@SugarAddiction
Please remember to rate, review, and follow the show – and share with a friend!Subscribe to the newsletter:https://mailchi.mp/amyedwards/sign-up-to-amys-newsletterCheck out our new Comedy Wellness Podcast: Anything But Mid, cohosted with Whitney Stropp:https://podcasts.apple.com/us/podcast/anything-but-mid/id1849386215https://www.youtube.com/@AnythingButMidFind Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepageAll links: amyedwards.infoInstagram: @realamyedwardsFight For Her: fightforher.netTikTok: @themagicbabeYouTube: YouTube ChannelPodcast: The Amy Edwards Show PodcastFree Course: The Ageless MindsetFull Course: The Youthfulness HackAmy’s hair by https://www.thecollectiveatx.comPodcast editing by https://podcastmagician.com/Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happierGet the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Sandra Lena Silverman is a Miami-based beauty advocate, self-described beauty rebel, and the author of From Bullshit to Botox: A Rebel's Guide to Self-Love and Eternal Youth. She is also the host of The Party's Over and has been through over 25 plastic surgery procedures — and she talks about all of it openly, honestly, and without apology.
Her upcoming second book, From Bullshit to Broken Hearts, drops in September and goes deep into her marriage, narcissistic abuse, and reclaiming self-worth after divorce.
Sandra's approach is simple: do whatever you want to your face and body, but do the inner work first. After years of external procedures that didn't fix how she felt inside, she found that self-love, lymphatic health, nutrition, and strength training did more for her glow than any surgery ever could.
In this episode we get into plastic surgery, beauty industry myths, what actually works for aging well, and the self-worth journey that has to run alongside all of it.
In this episode, we cover:
- What a beauty rebel actually is — and why Sandra's definition is the opposite of what you'd expect
- Doing procedures for yourself vs. doing them out of fear, criticism, or conditioning
- Her honest account of 25+ procedures — what worked, what went wrong, what she'd do differently
- The Y-lift disaster, over-filled faces, and how filler mistakes led to her facelift at 47
- Why she got her facelift in her 40s — and why she believes that's the right time
- Her brand new mini procedure done under local anesthetic — and why she'll never go under general anesthesia again
- Why she's done with filler and PDO threads and what she recommends instead
- Beauty industry trends she calls total gimmicks — Morpheus 8, Cool Sculpting, radio frequency tightening machines
- The fundamentals that actually move the needle: protein, sleep, water, weight training, lymphatic work
- Her daily lymphatic routine — dry brushing, the Glow device, Gua Sha, two hours a day at the gym
- Why running sags your face and Pilates won't build the muscle you need
- Counting calories, cutting alcohol, and taking peptides since 2017
- The link between chronic stress, cortisol, and inflammation — and how her marriage was affecting her body without her realizing it
- Four separations, tolerating narcissistic behavior, and finally choosing herself
- What she does daily to stay mentally and emotionally free after divorce
- Why young women are destroying their faces chasing filtered AI beauty standards
- What's coming in From Bullshit to Broken Hearts this September
CONNECT WITH SANDRA
Instagram: @sandralenasilverman
Website: http://www.sandralenasilverman.com
Youtube: https://www.youtube.com/@PartysOverShow
Please remember to rate, review, and follow the show – and share with a friend!
Subscribe to the newsletter:
https://mailchi.mp/amyedwards/sign-up-to-amys-newsletter
Check out our new Comedy Wellness Podcast: Anything But Mid, cohosted with Whitney Stropp:
https://podcasts.apple.com/us/podcast/anything-but-mid/id1849386215
https://www.youtube.com/@AnythingButMid
Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage
All links: amyedwards.info
Instagram: @realamyedwards
Fight For Her: fightforher.net
TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Amy’s hair by https://www.thecollectiveatx.com
Podcast editing by https://podcastmagician.com/
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Meg Sylvester is an author, actor, mentor, and retreat leader dedicated to helping women step off the healing hamster wheel and reconnect with who they are beyond their roles. Her brand new book, The Mindful Mom: 365 Peaceful Reflections and Daily Gratitude for Moms, released March 10th, and despite the title, this is not a parenting book. It's a mindfulness book for women who happen to be moms, written to help them reclaim their identity, their joy, and their sense of self.
After battling Lyme disease, losing her father, and navigating the demands of raising three kids, Meg rebuilt her life from the inside out. She now leads retreats, works with women one-on-one, and has channeled a decade of her own journey — and her clients' breakthroughs — into 365 daily reflections.In this episode, we get into the real conversation behind the book: why women struggle to prioritize themselves, how conditioned guilt keeps us stuck, and what it actually looks like to live with more intention and less pressure.
In this episode, we cover:
- What the healing hamster wheel is and how to get off it
- Why "what do I need?" is the hardest question for most women to answer
- Conditioned guilt vs. real guilt — and how to tell them apart
- Being multi-passionate in a linear world and why it's a strength
- How Meg went from Lyme disease and grief to writing a book and launching a screenwriting career at NYU
- Why this book is for the woman, not the mom — only 10 of 365 prompts mention children
- The stories we unconsciously plant in our kids ("I'm going to miss you so much") and what they actually signal
- Worthiness tied to productivity — recognizing the pattern and starting to untangle it
- Why slow mornings and daily movement are Meg's only two non-negotiables
- Why women need more sleep than men — and why most wellness advice is built for male bodies
- Starting something new at 40, silencing the inner critic, and just showing up anyway
- Meg's airport story about her son that reframes what it means to be creative
- Her Greece Girls Trip — September 12–19, only 5 spots remaining
This episode is a heartfelt conversation about the journey of self-discovery, the importance of mindfulness and the power of embracing one's multi-passionate nature. Meg's insights and experiences offer valuable lessons for all women, especially those balancing the demands of motherhood with their own personal growth and fulfillment. Don't miss out on this inspiring discussion and be sure to check out Meg's new book, The Mindful Mom.
Please remember to rate, review, and follow the show – and share with a friend!
Subscribe to the newsletter:
https://mailchi.mp/amyedwards/sign-up-to-amys-newsletter
Check out our new Comedy Wellness Podcast: Anything But Mid, cohosted with Whitney Stropp:
https://podcasts.apple.com/us/podcast/anything-but-mid/id1849386215
https://www.youtube.com/@AnythingButMid
Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage
All links: amyedwards.info
Instagram: @realamyedwards
Fight For Her: fightforher.net
TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Amy’s hair by https://www.thecollectiveatx.com
Podcast editing by https://podcastmagician.com/
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Janis King is a renowned Tarot Master, a successful entrepreneur, and the author of the transformative book, 'The Life Code Tarot: A Fool, A Magician, and the Secret of Life.' She is also the creator of the beautiful Life Code Tarot deck.
In this episode, Janis teaches us to use the tarot as a story guide for our own energy, guiding us to a path of learning tarot, that leans into ourselves rather than externally focusing on memorization. This episode blew my mind and completely changed how I think about tarot!
Janis also dispels myths and superstitions, addresses sin, God, and how she uses the Lord’s Prayer, and so much more. If you’re at all curious about tarot as a tool but intimidated - or if you’re experienced at it- this is a must for you!
In this episode, we cover:
- Why tarot is a language, not a magic trick — and why it's accessible to absolutely everyone
- The Fool and the Magician as two sides of the same coin: potential energy vs. kinetic energy (yes, there's physics involved)
- How the Major Arcana maps your entire life story — from childhood through midlife and beyond
- Why Janis ditched "the Fool's Journey to Enlightenment" and what she teaches instead
- The Death card, the Tower, and "scary" cards — what they actually mean and why they always lead somewhere good
- Why reversals are unnecessary (and can actually get in your way)
- How to ask intelligent questions of the cards so you get intelligent answers
- Tarot as a spiritual bridge — and the powerful story of Janis doing a reading while her friend went to church
- What Janis's daily practice looks like (meditation, movement, and more)
- How tarot can be a gentle but profound tool for midlife reinvention
Make sure to tune in because Janis invites us to see our lives as evolving stories, rich with meaning, choice and transformation. Whether you’re navigating midlife shifts, seeking clarity or simply curious about your own inner landscape, tarot offers a grounded yet intuitive way to reconnect with yourself and step forward with intention.
If this episode sparked something in you, don’t leave it there. Make sure to like the episode, subscribe to the show, and share it with someone who’s ready to explore their next chapter. Your support helps us bring more conversations like this to life—and who knows, the next episode might be exactly what you need to hear at just the right moment.
Follow Janis and learn more:
janisking.uk
Lifecodetarot.store
https://www.linkedin.com/in/janis-king-tarot/
https://www.instagram.com/janiskingtarot/
https://tarotreadinglondon.com
Collective Ink Books - Tarot - The Life Code Publisher Page
Download her ebook: https://janisking.uk/lifecodeebook
Please remember to rate, review, and follow the show & share with a friend!
Check out our new Comedy Wellness Podcast: Anything But Mid, cohosted with Whitney Stropp:
https://podcasts.apple.com/us/podcast/anything-but-mid/id1849386215
https://www.youtube.com/@AnythingButMid
Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage
Sky Rock Sedona:
https://www.skyrocksedona.com/
20% Discount Link:
https://www.marriott.com/event-reservations/reservation-link.mi?id=1759866624184&key=CORP&app=resvlink
All links: amyedwards.info
Instagram: @realamyedwards
Fight For Her: fightforher.net
TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Work with Amy: Book a Call
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Amy’s hair by https://www.thecollectiveatx.com
Podcast editing by https://podcastmagician.com/
After two divorces and now finding love again, I am sharing about my path and my story. Many people can have opinions, but your life is yours to live and learn from. Hear about my journey and hopefully it may help you with your own, or that of someone you know.
________________
Please remember to rate, review, and follow the show – and share with a friend!
Check out our new Comedy Wellness Podcast: Anything But Mid, cohosted with Whitney Stropp:
https://podcasts.apple.com/us/podcast/anything-but-mid/id1849386215
https://www.youtube.com/@AnythingButMid
Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage
All links: amyedwards.info
Instagram: @realamyedwards
Fight For Her: fightforher.net
TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Work with Amy: Book a Call
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Amy’s hair by https://www.thecollectiveatx.com
Podcast editing by https://podcastmagician.com/
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
All things skin this week, since people ask me what I have done. Let's talk Botox, filler, plastic surgery, lasers, facials, and what I think hits for each decade. Plus my tips for body, hands, and of course that inner glow!
Please remember to rate, review, and follow the show – and share with a friend!
Check out our new Comedy Wellness Podcast: Anything But Mid, cohosted with Whitney Stropp:
https://podcasts.apple.com/us/podcast/anything-but-mid/id1849386215
https://www.youtube.com/@AnythingButMid
Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage
All links: amyedwards.info
Instagram: @realamyedwards
Fight For Her: fightforher.net
TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Work with Amy: Book a Call
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Amy’s hair by https://www.thecollectiveatx.com
Podcast editing by https://podcastmagician.com/
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Create the life you desire with a new kind of vision board: one you listen to. This week, Amy walks you through the why and how of an audio vision board - all the brain science of why it works, what to include in it, and her own personal experience of what it impacted in her own life. A fantastic tool for manifestation!
Download the free worksheet here: https://best-you-life.teachable.com/l/digital_download/1004026/audio-vision-board-worksheet-and-guide
Please remember to rate, review, and follow the show – and share with a friend!Check out our new Comedy Wellness Podcast:
Anything But Mid, cohosted with Whitney Stropp:https://podcasts.apple.com/us/podcast/anything-but-mid/id1849386215https://www.youtube.com/@AnythingButMidFind Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepageSky Rock Sedona: https://www.skyrocksedona.com/20% Discount Link:https://www.marriott.com/event-reservations/reservation-link.mi?id=1759866624184&key=CORP&app=resvlinkAll links: amyedwards.infoInstagram: @realamyedwardsFight For Her: fightforher.netTikTok: @themagicbabeYouTube: YouTube ChannelPodcast: The Amy Edwards Show PodcastFree Course: The Ageless MindsetFull Course: The Youthfulness HackWork with Amy: Book a Call Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincallAmy’s hair by https://www.thecollectiveatx.comPodcast editing by https://podcastmagician.com/Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happierGet the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Sunshine Witchski is known as The Pink-Haired Sober Witch and the founder of Sober Witch Life, where she supports witches and spiritual seekers in recovery to rediscover their magic, purpose, and abundance without alcohol.
Through ritual, community, and personal sovereignty, she offers an alternative lens on sobriety rooted in empowerment rather than shame.
In this episode, we explore sobriety beyond the traditional frameworks. We talk about the spiritual path to recovery, what it means to reinvent the 12-step model through a witch’s lens, and why community — or “coven spaces” — are critical to sustainable change.
We unpack the difference between sobriety as avoidance and sobriety as embodiment, and how ritual, discipline, and identity play a role in long-term transformation. Sunshine shares how dancing between spirituality, nihilism, hedonism, and sobriety ultimately led her back to herself.
This episode is about sovereignty, courage, and the power of choosing differently — not because you “have to,” but because you’re ready.
Anyone who is sober curious, exploring alcohol-free living, drawn to spiritual recovery, or seeking deeper empowerment will gain a powerful new perspective on sobriety—and discover how choosing differently can unlock genuine freedom and renewed purpose.
Follow Sunshine:
Instagram https://www.instagram.com/soberwitchlife/
Facebook https://www.facebook.com/jen.romanowski/
Recovery Coven https://www.skool.com/sober-witch-life-1219/aboutWebsite https://soberwitch.life/
Please remember to rate, review, and follow the show – and share with a friend!
Check out our new Comedy Wellness Podcast: Anything But Mid, cohosted with Whitney Stropp:
https://podcasts.apple.com/us/podcast/anything-but-mid/id1849386215https://www.youtube.com/@AnythingButMid
Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage
All links: amyedwards.info
Instagram: @realamyedwards
Fight For Her: fightforher.net
TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Work with Amy: Book a Call
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Amy’s hair by https://www.thecollectiveatx.com
Podcast editing by https://podcastmagician.com/
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Evan Cudworth is known as the world’s first Party Coach and the creator of The Party Within, a framework designed to help adults reconnect to joy, presence, and authentic human connection in a culture that is increasingly optimized, anxious, and isolated. His work blends psychology, flow state, and community-building, and has been featured in GQ, The Washington Post, LA Times, and Teen Vogue.
In this episode, we explore the idea of a “party coach” as something much deeper than nightlife or entertainment. This is about participation. About play. About rebuilding connection in a time when many of us are high-functioning but lonely.
We talk about the evolution of party culture, the spiritual benefits and risks of partying, the tension between wellness culture and hedonism, and why so many adults have quietly opted out of real-life connection. We unpack the difference between numbing and presence, and how intentional gatherings can actually support mental health and nervous system regulation.
This conversation is ultimately about how we show up in life. Not as performers. Not as optimizers. But as participants.
Website: https://partycoach.me
Instagram: https://www.instagram.com/evan_cudworth/
TikTok: https://www.tiktok.com/@evan_cudworth
Carrie Fabris is a leadership coach, speaker, and the founder of CareerFrame, a leadership development and executive coaching firm that partners with high-performance organizations to help leaders and teams thrive without burnout. She’s also the author of ALL IN: A Working Mom’s Unapologetic Quest for a Juicy Life and the creator of the Return on Energy (ROE) framework.
In this episode, we’re flipping the script on productivity. We talk about why time management alone isn’t enough—and why energy is the real asset we need to be paying attention to. Carrie breaks down the concept of Return on Energy, a practical way to evaluate where your energy is going, what it’s costing you, and whether it’s actually giving anything back.
We dive into awareness as the first step, how to spot energy leaks (hello, doom scrolling and endless meetings), and why leadership isn’t a title—it’s influence. We also talk about burnout, decision fatigue, boundaries, and small shifts that can dramatically change how you feel in your day-to-day life.
Timestamps:
00:00:00 Intro
00:02:05 Return on energy
00:07:03 The VIBE framework
00:10:31 How to see energy
00:13:26 Leaking energy and how to stop it
00:18:59 How energy affects leadership
00:20:41 Ways to track your energy
00:23:43 Carrie’s background
00:29:40 Company culture energy drain
00:32:28 All In - the book
00:35:24 How to cope with burnout
00:41:17 Boundaries and non-negotiables
00:45:44 Your values vs your energy
00:48:54 The wheel of life exercise
00:54:50 How to get unstuck from being just “fine”
01:01:24 Final thoughts and outro
If you’re feeling stretched thin, this episode dives deep into return on energy, energy management, and how to avoid burnout without sacrificing performance. Learn how to shift from traditional time management to smarter energy optimization, conduct a practical energy audit, and identify hidden energy leaks draining your focus and motivation.
You’ll discover how to set powerful boundaries and non-negotiables, prevent burnout, and build high performance habits that support long-term success. Using the VIBE framework (verify the feeling, impact, balance the cost, execute or eliminate), you’ll learn how to make clearer choices, track your energy effectively, and create a version of “going all in” that aligns with your values. If you want sustainable productivity, stronger work-life balance, and practical burnout recovery strategies, this conversation gives you actionable tools to increase performance without running on empty. So, tune in!
Follow Carrie and get the book:
ALL IN: A Working Mom’s Unapologetic Quest for a Juicy Life https://www.carriefabris.com/bookstore
Carrie on Instagram https://www.instagram.com/cdfabris/
LinkedIn https://www.linkedin.com/in/cfabris-reframe-coaching-training/
Website https://www.carriefabris.com/
Please remember to rate, review, and follow the show – and share with a friend!
Check out our new Comedy Wellness Podcast: Anything But Mid, cohosted with Whitney Stropp:
https://podcasts.apple.com/us/podcast/anything-but-mid/id1849386215
https://www.youtube.com/@AnythingButMid
Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage
Sky Rock Sedona:
https://www.skyrocksedona.com/
20% Discount Link:
https://www.marriott.com/event-reservations/reservation-link.mi?id=1759866624184&key=CORP&app=resvlink
All links: amyedwards.info
Instagram: @realamyedwards
Fight For Her: fightforher.net
TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Work with Amy: Book a Call
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Amy’s hair by https://www.thecollectiveatx.com
Podcast editing by https://podcastmagician.com/
Kati Morton, LMFT, is a licensed marriage and family therapist, leading mental health advocate, and one of the most trusted voices in modern mental health education. She’s the author of Are U OK?, Traumatized, and her newest book, Why Do I Keep Doing This?, which explores why so many of us repeat patterns we desperately want to change, and how to finally shift them.
In this episode, Kati and I talk about the habits, emotional responses, and control patterns that quietly keep us stuck in the same loops, especially in relationships, work, and self-talk. We explore why insight alone isn’t enough, how control often starts as protection, and what it actually takes to create lasting behavioral change.
We also unpack people-pleasing, perfectionism, emotional suppression, and the nervous system’s role in habit formation, plus how to move out of self-judgment and into real self-awareness. This is a practical, grounded conversation about mental health that goes beyond labels and into lived experience.
Follow Kati and get the book:
- Website: https://katimorton.com/
- YouTube: https://www.youtube.com/KatiMorton
- Podcast ("Ask Kati Anything"): https://www.youtube.com/@askkatianything
- Instagram: https://www.instagram.com/katimorton/
- Why Do I Keep Doing This?: Unlearn the Habits Keeping You Stuck and Unhappy — Amazon: https://www.amazon.com/Why-Do-Keep-Doing-This/dp/0306836548
Please remember to rate, review, and follow the show – and share with a friend!
Check out our new Comedy Wellness Podcast: Anything But Mid, cohosted with Whitney Stropp:
https://podcasts.apple.com/us/podcast/anything-but-mid/id1849386215
https://www.youtube.com/@AnythingButMid
Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage
Sky Rock Sedona:
https://www.skyrocksedona.com/
20% Discount Link:
https://www.marriott.com/event-reservations/reservation-link.mi?id=1759866624184&key=CORP&app=resvlink
All links: amyedwards.info
Instagram: @realamyedwards
Fight For Her: fightforher.net
TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Work with Amy: Book a Call
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Amy’s hair by https://www.thecollectiveatx.com
Podcast editing by https://podcastmagician.com/
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Melissa Feick is a multidimensional trance channel, spiritual teacher, and the creator of the Quantum Akashic Records methodology through her Spiritual Expansion Academy. She’s also the host of the Spiritual Expansion & Ascension™ Podcast and the author of A Radical Approach to the Akashic Records: Master Your Life and Raise Your Vibration and Quantum Akashic Records Manifesting: Unlocking the Spiritual Keys to Wealth, Success, and Limitless Growth.
In this episode, Melissa and I take the Akashic Records out of the abstract and into lived experience. We talk about what the Akashic Records actually are, how the quantum records differ from traditional interpretations, and why accessing higher consciousness isn’t about going somewhere—it’s about shifting perspective right here, right now.We explore timelines, dimensions, trauma held in the body, subconscious programming, and why clearing “thought forms” is essential for alignment. Melissa explains how fear, ego, and spiritual bypassing block access to wisdom—and how heart-centered awareness is the true navigation system.
This is a grounded, expansive conversation about consciousness, healing, and what it means to evolve while still fully living a human life. If you’ve ever been curious about the Akashic Records but wanted an entry point that feels accessible, practical, and embodied, this episode is for you.
Follow Melissa and learn more and get her books:
https://melissafeick.com/
https://instagram.com/melissafeick
https://www.youtube.com/@MelissaFeick33
Books:https://www.amazon.com/dp/B0FRNJY519?binding=kindle_edition&ref=dbs_dp_rwt_sb_pc_tkin
Please remember to rate, review, and follow the show – and share with a friend!
Check out our new Comedy Wellness Podcast: Anything But Mid, cohosted with Whitney Stropp:https://podcasts.apple.com/us/podcast/anything-but-mid/id1849386215
https://www.youtube.com/@AnythingButMid
Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage
Sky Rock Sedona: https://www.skyrocksedona.com/
20% Discount Link:https://www.marriott.com/event-reservations/reservation-link.mi?id=1759866624184&key=CORP&app=resvlink
All links: amyedwards.info
Instagram: @realamyedwards
Fight For Her: fightforher.net
TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Work with Amy: Book a Call
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Amy’s hair by https://www.thecollectiveatx.com
Podcast editing by https://podcastmagician.com/
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Ben Brown is a nutrition and fitness coach, metabolic health expert, and the host of Smart Nutrition Made Simple. He’s the founder of Body Systems, where he works with high-performing men and women—especially over 40—to build strength, energy, and confidence through a science-based, real-world approach to health.
In this episode, Ben and I unpack one of the most misunderstood ideas in fitness: exercise is not a great weight loss tool. We talk about why so many people are working out harder than ever but still feeling stuck, exhausted, and frustrated—and what actually moves the needle instead.
We dive into metabolic adaptation, immune suppression from overtraining, why walking and strength training are the real “cheat codes,” and how nutrition—not more workouts—is the foundation for sustainable body composition. Ben also breaks down why perfectionism backfires, how to stop the all-or-nothing cycle, and how to build what he calls a personal operating system for health—one that fits real life.
If you’re heading into a new year wanting to feel stronger, more energized, and more at home in your body—without burning yourself out—this conversation will help you reset your approach in a way that actually lasts.
30-day reset: https://bodysystems.com/30-Day-Reset/
Follow Ben and learn more:
- Website: https://bodysystems.com
- Instagram: https://www.instagram.com/bodysystemscoaching/
- YouTube: https://www.youtube.com/@bodysystemscoaching
- Podcast: https://podcasts.apple.com/us/podcast/the-smart-nutrition-made-simple-show-with-ben-brown/id1244912234
Please remember to rate, review, and follow the show – and share with a friend!
Check out our new Comedy Wellness Podcast: Anything But Mid, cohosted with Whitney Stropp:
https://podcasts.apple.com/us/podcast/anything-but-mid/id1849386215
https://www.youtube.com/@AnythingButMid
Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage
Sky Rock Sedona:
https://www.skyrocksedona.com/
20% Discount Link:
https://www.marriott.com/event-reservations/reservation-link.mi?id=1759866624184&key=CORP&app=resvlink
All links: amyedwards.info
Instagram: @realamyedwards
Fight For Her: fightforher.net
TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Work with Amy: Book a Call
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Amy’s hair by https://www.thecollectiveatx.com
Podcast editing by https://podcastmagician.com/
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Bijou Finney, also known as Mushroom Mamasita, is a Medicine Woman, Integration Alchemist, and Retreat Creatrix whose work lives at the intersection of plant medicine education, psychosomatic healing, and visionary life design. She works with conscious entrepreneurs, couples, and women who are ready to come alive, helping them clear blocks across pleasure, purpose, prosperity, persona, and power through somatic practices, plant-based wisdom, and therapeutic coaching.
In this episode, Bijou and I go deep into a side of authenticity that doesn’t get talked about enough. Not the curated, Instagram-friendly version—but the real, lived, sometimes uncomfortable experience of actually being yourself. We explore why authenticity can trigger resistance in others, why being honest often costs you approval, and how self-love isn’t always soft, but rather, it’s often brave.
We talk about archetypes, nervous system responses, identity shedding, and what happens when you stop performing who you think you’re supposed to be. This conversation is raw, grounded, and incredibly timely, especially if you’re feeling a pull toward truth, clarity, and aligned action in this next chapter.
This episode is for anyone who’s done pretending, done shrinking, and ready to live from a deeper place of integrity, even when it’s messy.
Follow Bijou and learn more:
Her program mentioned in the episode: https://www.mushroommamasita.com/crystalcode
https://www.mushroommamasita.com/
https://www.instagram.com/mushroommamasita
https://creators.spotify.com/pod/profile/bijoulea-finney/episodes/
Please remember to rate, review, and follow the show – and share with a friend!
Check out our new Comedy Wellness Podcast: Anything But Mid, cohosted with Whitney Stropp:
https://podcasts.apple.com/us/podcast/anything-but-mid/id1849386215
https://www.youtube.com/@AnythingButMid
Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage
Sky Rock Sedona:
https://www.skyrocksedona.com/
20% Discount Link:
https://www.marriott.com/event-reservations/reservation-link.mi?id=1759866624184&key=CORP&app=resvlink
All links: amyedwards.info
Instagram: @realamyedwards
Fight For Her: fightforher.net
TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Work with Amy: Book a Call
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Amy’s hair by https://www.thecollectiveatx.com
Podcast editing by https://podcastmagician.com/
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Shalin Shah is the CEO of Marius Pharmaceuticals and widely known as The Metabolic CEO. He’s a leading voice in metabolic health and hormone therapy innovation, and one of the strongest advocates working to destigmatize testosterone for both men and women.
In this episode, we go deep into what’s really happening with testosterone today — why levels are declining across the population, why this is not just a “male” issue, and why testosterone is foundational to metabolic health, longevity, mental health, bone density, and quality of life. Shalin breaks down complex science in a way that’s practical and empowering, and explains why testosterone deficiency is being massively underdiagnosed and undertreated.
We talk about environmental toxins, sleep disruption, stress, lifestyle, and the long-term consequences of ignoring low testosterone — including cardiovascular disease, diabetes, depression, frailty, and increased all-cause mortality. We also explore the future of hormone therapy, why testing should be standard, and how innovation like oral testosterone could change access and outcomes for millions of people.
This conversation is informative, eye-opening, and honestly a bit of a wake-up call — especially for anyone in midlife who wants to age strong, think clearly, and feel energized again.
What we cover:
- Why testosterone levels are declining in men and women
- Testosterone as a metabolic health marker, not a lifestyle drug
- The role of sleep, stress, toxins, and modern life
- Why fatigue, brain fog, depression, and low motivation are often hormonal
- The truth about testosterone myths and stigma
- Why testing matters — and why baselines should start early
- The difference between “normal” and “optimal” hormone levels
- Oral vs topical vs injectable testosterone
- Why muscle, bone health, and longevity are directly tied to hormones
- What’s changing at the FDA — and why this moment matters
Panel: https://www.fda.gov/patients/fda-expert-panels/fda-expert-panel-testosterone-replacement-therapy-men-12102025?
Comments: https://www.regulations.gov/document/FDA-2025-N-6743-0001/comment
www.kyzatrex.com
https://www.instagram.com/themetabolicceo/
Please remember to rate, review, and follow the show – and share with a friend!
Check out our new Comedy Wellness Podcast: Anything But Mid, cohosted with Whitney Stropp:
https://podcasts.apple.com/us/podcast/anything-but-mid/id1849386215
https://www.youtube.com/@AnythingButMid
Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage
Sky Rock Sedona:
https://www.skyrocksedona.com/
20% Discount Link:
https://www.marriott.com/event-reservations/reservation-link.mi?id=1759866624184&key=CORP&app=resvlink
All links: amyedwards.info
Instagram: @realamyedwards
Fight For Her: fightforher.net
TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Work with Amy: Book a Call
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Amy’s hair by https://www.thecollectiveatx.com
Podcast editing by https://podcastmagician.com/
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Let's charge up that inner Fire Horse in 2026! In this solo episode, I’m talking about what it really means to take aligned action: not forced action, not performative hustle, but the kind of movement that actually changes your life. We all love setting goals and making lists, but nothing shifts until we’re willing to face what’s real and take the next brave step. And 2026 is prepped and ready for us!
I walk you through my five-step process for aligned action, using my own story of getting honest about finances, habits, self-trust, and momentum. This episode is about listening to your intuition, getting quiet before you get busy, naming true yeses and noes, and taking small courageous steps without waiting for permission.
Aligned action isn’t rigid or perfect, but rather, it’s a relationship. It’s learning, adjusting, recalibrating, and continuing to move forward even when it’s uncomfortable. If you’ve been feeling stuck, overwhelmed, or unsure where to start, this episode will help you reconnect to your inner fire and start moving again, one aligned step at a time.
Please remember to rate, review, and follow the show – and share with a friend!Check out our new Comedy Wellness Podcast: Anything But Mid, cohosted with Whitney Stropp:https://podcasts.apple.com/us/podcast/anything-but-mid/id1849386215https://www.youtube.com/@AnythingButMidFind Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepageSky Rock Sedona: https://www.skyrocksedona.com/20% Discount Link:https://www.marriott.com/event-reservations/reservation-link.mi?id=1759866624184&key=CORP&app=resvlinkAll links: amyedwards.infoInstagram: @realamyedwardsFight For Her: fightforher.netTikTok: @themagicbabeYouTube: YouTube ChannelPodcast: The Amy Edwards Show PodcastFree Course: The Ageless MindsetFull Course: The Youthfulness HackWork with Amy: Book a Call Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincallAmy’s hair by https://www.thecollectiveatx.comPodcast editing by https://podcastmagician.com/Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happierGet the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Whitney Stropp is a podcast host, comedian, writer, and speaker, and the co-creator of Every Widow Thing, a show that has become a lifeline for people navigating grief, loss, and identity after the death of a spouse. She’s also my co-host on our new podcast Anything But Mid, where we’re rethinking midlife without the pressure to fix, optimize, or pretend everything is fine.
In this conversation, Whitney and I talk honestly about grief, midlife, menopause, reinvention, and the unexpected role humor plays in surviving hard seasons. Whitney shares how losing her husband reshaped her worldview, why grief is not linear, and how laughter became both a coping mechanism and a bridge back to life.
We also get real about the overwhelm of midlife wellness trends, the pressure to “optimize everything,” the fear of aging, and why this season can actually be the most expansive chapter yet. This episode is funny, raw, comforting, and deeply human — like a conversation you’d have with a close friend after the holidays when real life sets back in.
What we talk about:
- Navigating grief without a “right” way to do it
- Why humor can coexist with deep pain
- Reinventing yourself in midlife
- The freedom that comes with empty nesting and identity shifts
- Menopause, brain fog, and body changes — without shame
- Letting go of the pressure to optimize everything
- Why “Anything But Mid” is about permission, not perfection
- Gratitude, perspective, and choosing the next chapter consciously
Please remember to rate, review, and follow the show – and share with a friend!
Check out our new Comedy Wellness Podcast: Anything But Mid, cohosted with Whitney Stropp:
https://podcasts.apple.com/us/podcast/anything-but-mid/id1849386215
https://www.youtube.com/@AnythingButMid
Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage
Sky Rock Sedona:
https://www.skyrocksedona.com/
20% Discount Link:
https://www.marriott.com/event-reservations/reservation-link.mi?id=1759866624184&key=CORP&app=resvlink
All links: amyedwards.info
Instagram: @realamyedwards
Fight For Her: fightforher.net
TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Work with Amy: Book a Call
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Amy’s hair by https://www.thecollectiveatx.com
Podcast editing by https://podcastmagician.com/
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Mary J. Nestor is a communications expert, award-winning speaker, and author of Say It Now! Say It Right! How To Handle Tough and Tender Conversations.
In the episode, we explore the techniques of mindful conversations, speaking up, and reinventing yourself at any age. Mary shares her personal insights on recognizing triggers, timing conversations, and creating space for genuine understanding without trying to “fix” others. She also reveals how she has stayed active and joyful throughout her life—going so far as to start a business at 74!
Mary J. Nestor knows firsthand the power of language. Her career as a manager, consultant, and human resources director inspired her second book, Say It Now! Say It Right! How to Handle Tough and Tender Conversations, first published in 2016 with a second edition in 2021.
What you’ll learn in this episode:
🔹The connection between self-awareness and effective communication
🔹How to stay authentic while navigating challenging conversations
🔹Ways to cultivate curiosity and openness in dialogue
🔹Strategies to maintain confidence and presence when speaking up
🔹The benefits of embracing lifelong learning and reinvention
🔹Tips for nurturing joy and purpose at any stage of life
🔹How to leverage creativity and personal passions in business and life
Listen to this episode with Mary Nestor to learn how to speak up, handle tough conversations, and embrace new experiences at any age. Subscribe to the channel for more insights on mindful conversations, finding your voice, preventing defensiveness, and personal growth—plus stories of reinvention and staying active and joyful throughout life.
Timestamps:
00:00:00 Guest intro: Mary Nestor
00:03:06 Reinvention and speaking up - the connection
00:07:00 Mary’s wake up call
00:11:00 Timing in conversations
00:16:18 How to prevent defensiveness
00:28:01 Avoid “fixing” things in conversations
00:33:23 Starting a business at 74
00:42:21 How to encourage new experiences
00:46:49 Voice and daily life
00:51:20 Learn how to have tough conversations
00:54:40 Mary Nestor’s books
00:57:37 Outro
Links:
Website https://www.maryjnestor.com/
Books https://www.maryjnestor.com/books
Instagram https://www.instagram.com/maryjnestor/
Please remember to rate, review, and follow the show – and share with a friend!
Check out our new Comedy Wellness Podcast: Anything But Mid, cohosted with Whitney Stropp:
https://podcasts.apple.com/us/podcast/anything-but-mid/id1849386215
https://www.youtube.com/@AnythingButMid
Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage
Sky Rock Sedona:
https://www.skyrocksedona.com/
20% Discount Link:
https://www.marriott.com/event-reservations/reservation-link.mi?id=1759866624184&key=CORP&app=resvlink
All links: amyedwards.info
Instagram: @realamyedwards
Fight For Her: fightforher.net
TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Work with Amy: Book a Call
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Amy’s hair by https://www.thecollectiveatx.com
Podcast editing by https://podcastmagician.com/
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Seline Shenoy is an author, coach, and creator of The Dream Catcher, a global personal-growth platform with over 5 million readers and 400,000 podcast listeners. She is the author of The Nomadic Soul and Beauty Redefined, and her work focuses on identity, self-worth, emotional freedom, and living in alignment with the values that anchor your life.
In this conversation, Seline and I explore what it truly means to reconnect with your nomadic soul—the part of you that seeks depth, meaning, creativity, curiosity, and personal truth beyond social expectations. We talk about identity, values, deprogramming cultural narratives, self-talk, fear, exploration, travel, belonging, and how to stop living in the “shoulds” so you can live from your authentic core.
This is a grounded, honest, expansive talk about choosing yourself, discovering who you truly are, and creating a sense of home within—no matter where life takes you.
We cover:
- What the nomadic soul actually is
- How to know when yours is buried or domesticated
- Identity as something we build, not inherit
- How to deprogram family, culture, and societal expectations
- Self-talk tools that reshape your inner dialogue
- Inner child work and emotional healing
- How travel jumpstarts creativity and broadens self-understanding
- The difference between feeling “lost” and being “in transition”
- How to choose values that anchor your identity
- Navigating guilt, pressure, and collectivistic vs. individualistic cultures
- Why rituals, structure, and embodiment matter during big life shifts
- The one question Seline uses to reconnect with her true self
Links:
Website: https://selineshenoy.comDreamcatcher Podcast: https://selineshenoy.com/podcastInstagram: https://instagram.com/selineshenoy
with a friend!
Check out our new Comedy Wellness Podcast: Anything But Mid, cohosted with Whitney Stropp:
https://podcasts.apple.com/us/podcast/anything-but-mid/id1849386215
https://www.youtube.com/@AnythingButMid
Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage
Sky Rock Sedona:
https://www.skyrocksedona.com/
20% Discount Link:
https://www.marriott.com/event-reservations/reservation-link.mi?id=1759866624184&key=CORP&app=resvlink
All links: amyedwards.info
Instagram: @realamyedwards
Fight For Her: fightforher.net
TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Work with Amy: Book a Call
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Amy’s hair by https://www.thecollectiveatx.com
Podcast editing by https://podcastmagician.com/
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Tim James is the founder of Chemical Free Body, host of The Health Hero Show, and a coach, speaker, author, chef, supplement formulator, yoga instructor, and lifelong experimenter in radical health. After years of chronic digestive issues, surgeries, skin problems, and losing loved ones to cancer, he rebuilt his life through detoxing, fasting, and removing the chemicals, foods, and emotional weight that were making him sick.
Today, Tim helps thousands reclaim their health through simple practices that return the body to nature: detoxification, clean ingredients, gut repair, and the emotional release that makes real transformation possible.
This conversation goes deep into the physical, emotional, and spiritual layers of detoxing. We talk processed foods, gut health, fasting, vibrational frequency, toxic relationships, fear as the biggest modern toxin, and why replacing complexity with simple, nature-based habits changes everything.
Tim brings a grounded, straight-talking, no-BS approach to living clean, aging well, and feeling amazing — all while reminding us that healing isn’t just physical… it’s an inside job.
We cover:
- What a “chemical-free body” actually means
- How Tim healed chronic illness, surgery aftermath, and GI issues
- Why detoxing your emotions matters as much as detoxing your body
- The modern toxins you’re overlooking (the #1 is fear)
- Gut repair, digestive health, and the truth about protein
- Hidden dangers in supplements, household products, and “healthy” foods
- Healing stories from decades in the trenches
- How fasting (including dry fasting) resets the body
- Why vibrational frequency affects health
- The simple formula that changed his entire life
If this episode opened your eyes to the power of detoxing, gut repair, and living clean, don’t forget to like, subscribe, and share. Dive deeper into the world of chemical-free living, digestive health, and the healing benefits of fasting — from green juice rituals to understanding modern toxins and emotional healing.
Resources Mentioned:
Chemical Free Body – https://chemicalfreebody.comTim’s Podcast: The Health Hero Show – https://chemicalfreebody.com/pages/podcastInstagram – https://instagram.com/chemicalfreebodyguy
Please remember to rate, review, and follow the show – and share with a friend!
Check out our new Comedy Wellness Podcast: Anything But Mid, cohosted with Whitney Stropp:
https://podcasts.apple.com/us/podcast/anything-but-mid/id1849386215
https://www.youtube.com/@AnythingButMid
Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage
Sky Rock Sedona:
https://www.skyrocksedona.com/
20% Discount Link:
https://www.marriott.com/event-reservations/reservation-link.mi?id=1759866624184&key=CORP&app=resvlink
All links: amyedwards.info
Instagram: @realamyedwards
Fight For Her: fightforher.net
TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Work with Amy: Book a Call
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Amy’s hair by https://www.thecollectiveatx.com
Podcast editing by https://podcastmagician.com/
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
____________________________
Eric North is the founder of Performance Rejuvenation Center in Washington, D.C., creator of The Happiness Warrior, and a lifelong advocate for healthy aging, movement, and the mind-body connection. His work centers on one powerful truth: self-discipline is the greatest form of self-love.
In this conversation, Eric shares how he rebuilt his life through routine, resilience, and choosing happiness on purpose. We talk about habits, fear, movement, service, entrepreneurship, and what it really means to take responsibility for your energy and your choices. He also highlights how structured morning routines shape your day and mindset, offering practical tips that serve as morning routine motivation.
Eric’s message is grounded, real, and deeply encouraging: a happiness mindset is not something you stumble upon — it’s something you build through the way you show up every day. This episode explores mindset and happiness and practical mindset shifts for long-term happiness that anyone can implement.
We cover:
👉 Why self-discipline is the foundation of self-love
👉 How movement, stretching, and strength training shape your mindset
👉 Building confidence through routine and clarity
👉 Choosing happiness without ignoring reality
👉 Mind-body longevity practices Eric lives by
👉 Fear, trauma, kindness, and the power of seeing people
👉 Why entrepreneurship and happiness share the same muscle
👉 How to reconnect with your purpose at any age
Timestamps:
00:00:00 Intro into happiness
00:05:00 The happiness warrior
00:06:18 How to start being happy
00:11:01 The connection between self-discipline and happiness
00:17:12 The power of words
00:18:30 Self-discipline and self-love
00:22:33 How giving to others supports everyone’s happiness
00:26:42 The process of becoming happy
00:29:04 Daily habits for happiness
00:32:32 Nutrition for life performance
00:34:13 The mind-body connection
00:37:52 Restoring hormonal balance
00:42:21 How alcohol sets us back
00:44:58 Top tips for building real happiness
00:49:05 How Eric became The Happiness Warrior
00:51:16 Longevity essentials for a healthier life
00:55:41 Final thoughts and outro
🔗 Mentions & Resources
Instagram: https://instagram.com/thehappinesswarriorofficial
Website: https://thwarrior.com
Performance Rejuvenation Center: https://thwarrior.com/the-performance-rejuvenation-center
Please remember to rate, review, and follow the show – and share with a friend!
Check out our new Comedy Wellness Podcast: Anything But Mid, cohosted with Whitney Stropp:
https://podcasts.apple.com/us/podcast/anything-but-mid/id1849386215
https://www.youtube.com/@AnythingButMid
Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage
Sky Rock Sedona:
https://www.skyrocksedona.com/
20% Discount Link:
https://www.marriott.com/event-reservations/reservation-link.mi?id=1759866624184&key=CORP&app=resvlink
All links: amyedwards.info
Instagram: @realamyedwards
Fight For Her: fightforher.net
TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Work with Amy: Book a Call
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Amy’s hair by https://www.thecollectiveatx.com
Podcast editing by https://podcastmagician.com/
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Dr. Dain Heer is an international speaker, author, and co-creator of Access Consciousness, a global movement empowering people to release judgment, expand awareness, and create change in every area of life. His work reaches people in 176 countries and centers around a radical idea: change doesn’t take time—change takes choice.
In this conversation, we dive into the core principles of Access Consciousness and the tools that help you shift your energy, dissolve limitations, and step into who you truly are. Dain shares how he went from exhausted and secretly suicidal to becoming one of the world’s most recognized voices on consciousness and possibility.
We talk about “time surfing,” why the past doesn’t have to determine the future, what awareness really is, and how to start living from choice instead of conclusions. If you’ve ever felt stuck, pressured, or weighed down by who you think you should be, this episode is going to give you a completely new way to approach your life.
We cover:
- What Access Consciousness actually is (and why it works)
- The moment that changed Dain’s life
- How to break out of judgment loops
- What it means to “surf time” instead of being controlled by it
- Why change is instant when you stop referencing the past
- How to ask better questions that open possibility
- Tools to shift energy in real time
- Why being you is the most powerful contribution you can make
Links:
Website: https://drdainheer.com
Access Consciousness: https://www.accessconsciousness.com
Instagram: https://instagram.com/dainheer
Please remember to rate, review, and follow the show – and share with a friend!
Check out our new Comedy Wellness Podcast: Anything But Mid, cohosted with Whitney Stropp:
https://podcasts.apple.com/us/podcast/anything-but-mid/id1849386215
https://www.youtube.com/@AnythingButMid
Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage
Sky Rock Sedona:
https://www.skyrocksedona.com/
20% Discount Link:
https://www.marriott.com/event-reservations/reservation-link.mi?id=1759866624184&key=CORP&app=resvlink
All links: amyedwards.info
Instagram: @realamyedwards
Fight For Her: fightforher.net
TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Work with Amy: Book a Call
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Amy’s hair by https://www.thecollectiveatx.com
Podcast editing by https://podcastmagician.com/
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Dr. Catharine Arnston, PhD, MBA, is the Founder and CEO of ENERGYbits®, a trailblazer in the algae nutrition movement. After her sister’s cancer diagnosis, Catharine discovered the life-changing power of algae — and made it her mission to share this nutrient-dense, detoxifying food with the world.
Catharine explains why algae is not a supplement but a complete food source that fuels longevity, detoxifies cells, and restores mitochondrial energy. She reveals the difference between spirulina (Energy Bits) and chlorella (Recovery Bits), how to use both for gut health, hormonal balance, and cellular regeneration, and why algae may be the ultimate anti-aging and brain-boosting tool on the planet.
She also shares her personal transformation — no medications, no supplements, incredible energy, and glowing skin at nearly 70 years old — and why she believes aging is natural, but decline is optional.
What You’ll Learn
- Why algae is a food, not a supplement
- Spirulina vs. chlorella and how to use each
- The surprising link between mitochondria and brain fog
- Detoxing heavy metals and toxins naturally
- How algae supports hormones and thyroid function
- The science behind energy, focus, and longevity
- Why women need mitochondrial protection after 40
Mentioned in this episode:
- ENERGYbits®: https://energybits.com
- Instagram: https://instagram.com/energybits
- The Algae Love Story book: https://energybits.com/pages/algae-book
- Dr. Catharine Arnston’s site: https://energybits.com/pages/cfb-team
Use code AmyEdwards for 20% off EnergyBits
Please remember to rate, review, and follow the show – and share with a friend!
Check out our new Comedy Wellness Podcast: Anything But Mid, cohosted with Whitney Stropp:
https://podcasts.apple.com/us/podcast/anything-but-mid/id1849386215
https://www.youtube.com/@AnythingButMid
Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage
Sky Rock Sedona:
https://www.skyrocksedona.com/
20% Discount Link:
https://www.marriott.com/event-reservations/reservation-link.mi?id=1759866624184&key=CORP&app=resvlink
All links: amyedwards.info
Instagram: @realamyedwards
Fight For Her: fightforher.net
TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Work with Amy: Book a Call
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Amy’s hair by https://www.thecollectiveatx.com
Podcast editing by https://podcastmagician.com/
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Sid McNairy is a Quantum Master Healer, spiritual teacher, author of The Warrior Within and The Secret Weapon: How to Peacefully Win at Life, and recipient of the 2024 World Peace Award. He’s also the visionary behind Inner Stand, a framework for conscious leadership and cultural renewal that’s rooted in indigenous wisdom, meditation, and energetic coherence.
In this conversation, Sid and I explore the path from performance to peace—how we shift away from external validation and into true inner alignment. We talk about his journey from being a Division I football coach and yoga teacher at the White House, to becoming a global ambassador of peace, weaving together meditation, sacred plant medicine, music, and healing practices.
Some of the big themes we cover:
- Redefining success as inner peace rather than external achievements
- Sid’s early near-death experience and how it shaped his spiritual path
- The role of meditation in cultivating presence, resilience, and humility
- Plant medicine, vision quests, and the lessons they revealed
- His personal experiences with blindness and physical challenges as spiritual teachers
- The difference between understanding, inner-standing, and over-standing
- The practices Sid teaches for cultivating peace every day (his CREATE framework)
- Music, storytelling, and creativity as tools for healing and connection
- What it really means to be a “warrior for peace”
This is a deep and moving conversation about peace, healing, and remembering who we truly are.
Find Sid here:
Website: https://sidmcnairy.com
Instagram: https://instagram.com/sidmcnairy
Books: The Warrior Within, The Secret Weapon: How to Peacefully Win at Life, The Search for the Perfect Wave
Please remember to rate, review, and follow the show – and share with a friend!
Check out our new Comedy Wellness Podcast: Anything But Mid, cohosted with Whitney Stropp:
https://podcasts.apple.com/us/podcast/anything-but-mid/id1849386215
https://www.youtube.com/@AnythingButMid
Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage
All links: amyedwards.info
Instagram: @realamyedwards
Fight For Her: fightforher.net
TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Work with Amy: Book a Call
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Amy’s hair by https://www.thecollectiveatx.com
Sky Rock Sedona:
https://www.skyrocksedona.com/
20% Discount Link:
https://www.marriott.com/event-reservations/reservation-link.mi?id=1759866624184&key=CORP&app=resvlink
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
We’re back with incredible SMART-Certified Biological Dentist Dr. Toni Engram part two! This one goes even deeper into the mouth-body connection. Dr. Toni is a SMART-certified biological dentistry expert, integrative health coach, and founder of Flourish Dental Boutique.
In this episode, Dr. Toni and I talk about how oral and dental health connect to hormones, the nervous system, and even sleep. She explains how small changes in dental hygiene can ripple out into every aspect of our lives—from our energy levels to our aging process.You’ll also hear practical insights on tooth decay, tooth enamel care, and root canal alternatives, making this a must-listen for anyone curious about alternative dentistry.
We also get into the emotional and spiritual side of dentistry: how trauma can live in the body and even show up in the mouth, why self-worth often affects oral health, and how caring for our teeth can become a radical act of self-love.
Plus, Dr. Toni shares her personal story—how she rebuilt her life and career after loss, and why dentistry is her calling. This conversation will leave you inspired to see oral care as a doorway to vitality, resilience, and wholeness.
Topics include:
- The connection between dental health, hormones, and sleep
- The truth about root canal alternatives and silver fillings
- Hydroxyapatite, ozone therapy, and remineralizing teeth
- How tea tree oil mouth rinse supports natural gum health
- The role of alternative and biological dentistry in overall wellness
Tune in to discover how small changes in your dental health can transform your whole body.
If you enjoyed this conversation, rate and review The Amy Edwards Show—it helps more people find us!
Timestamps
00:00:00 Intro
00:02:36 Should dental care be an add-on to medical insurance?
00:05:24 Brian Johnson dental routine
00:09:29 What’s a root canal?
00:13:57 Root canal connection to health issues
00:17:02 Alternatives to root canal
00:18:21 What causes tooth root inflammation?
00:20:00 Silver fillings and mercury exposure
00:24:15 Composition of tooth fillings today
00:26:55 Dental sealants - good or bad?
00:33:49 Perimenopause and oral health
00:39:50 Healthy teeth diet
00:44:14 Chewing benefits
00:45:37 Ozone therapy
00:54:47 Hydroxyapatite nanoparticles
00:57:30 Remineralizing teeth
00:59:37 Cosmetic dentistry - dental gems
01:02:29 Final thoughts and outro
Mentions and Resources
- Dr. Toni Engram:www.flourish.dental
- Instagram: https://instagram.com/dr.toniengram
Please remember to rate, review, and follow the show – and share with a friend!
Check out our new Comedy Wellness Podcast: Anything But Mid, cohosted with Whitney Stropp:
https://podcasts.apple.com/us/podcast/anything-but-mid/id1849386215
https://www.youtube.com/@AnythingButMid
Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage
Sky Rock Sedona:
https://www.skyrocksedona.com/
20% Discount Link:
https://www.marriott.com/event-reservations/reservation-link.mi?id=1759866624184&key=CORP&app=resvlink
All links: amyedwards.info
Instagram: @realamyedwards
Fight For Her: fightforher.net
TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Work with Amy: Book a Call
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Amy’s hair by https://www.thecollectiveatx.com
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Dr. Toni Engram is a SMART-certified Biological Dentist, Integrative Health Coach, and founder of Flourish Dental Boutique in Dallas, Texas—a practice that merges modern dentistry with holistic wellness and preventive care. After healing her own Crohn’s disease, Dr. Toni became passionate about helping others understand the powerful connection between oral health, the gut, and the entire body.
In this first of a two-part conversation, we dive into the world of biological dentistry—what it really means, how it differs from conventional dental care, and why your mouth is one of the most important indicators of your overall health. Dr. Toni shares her journey from chronic illness to healing, how toxins in traditional dentistry can affect the immune system, and why she believes prevention is the future of medicine.
If you’ve ever struggled with fatigue, inflammation, or mysterious health issues that no one seems to solve, this conversation might completely change how you think about your teeth—and your body.
- What biological dentistry actually is (and why it matters)
- How Dr. Toni healed Crohn’s disease naturally
- The mouth-body connection and its role in gut and immune health
- The problem with fluoride and mercury fillings
- Airway health, tongue ties, and mouth taping for better sleep
- Ozone water, xylitol, and her favorite holistic oral-care swaps
- How emotions and inflammation show up in the mouth
-
Why the best dentistry is often less dentistry
-
More:
Website: https://flourish.dental - Instagram: https://instagram.com/dr.toniengram
193-How to Heal Your Gut with Risa Groux, Functional Nutritionist, Author of FoodFrame: https://youtu.be/00wa2-_qyCc
The International Academy of Oral Medicine and Toxicology https://iaomt.org/ Please remember to rate, review, and follow the show – and share with a friend!
Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage
Sky Rock Sedona:
https://www.skyrocksedona.com/
20% Discount Link:
https://www.marriott.com/event-reservations/reservation-link.mi?id=1759866624184&key=CORP&app=resvlink
All links: amyedwards.info
Instagram: @realamyedwards
Fight For Her: fightforher.net
TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Work with Amy: Book a Call
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Amy’s hair by https://www.thecollectiveatx.com
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Emma Zeck, is a poet, singer, songwriter, and performing artist, and the creator of Renaissance Mystery School. She channels what she calls the forbidden feminine and invites us to reclaim our power through creativity, ritual, and raw truth.
Emma and I dive into her story of breaking away from a strict Christian upbringing, losing her family, and finding her voice as a fierce creative force. We talk about what it means to descend into the underworld of the feminine, why facing darkness and death matters, and how writing, art, and embodiment can become medicine for spiritual awakening.
She shares her thoughts on the ways society suppresses instinct and mystery, the trap of purity culture even in wellness, what it really takes to live unapologetically in your fire, and to reclaim your voice as a woman in the process. Emma even reads one of her powerful poems live—and wow, it will blow you away.
This is a fiery, real conversation that asks you to question, to descend, and to allow yourself to hunger for more. Ready to learn how to reclaim your feminine power?
Timestamps:
00:00:00 Intro
00:04:44 Mythic feminine artist in the making
00:10:10 How safety suppresses the feminine
00:12:29 Medication as a way of numbing
00:15:06 Social media impact on the feminine and the female body
00:18:33 Emma Zeck’s personal experience + the Joan of Arc story
00:24:21 Making people uncomfortable - does it make you a bad girl?
00:26:35 Hope for the future
00:30:42 Why creative outlets are useful - art as healing
00:33:21 Connecting with your ancestry
00:38:55 Where Emma finds inspiration
00:41:32 The red string
00:48:46 Getting in touch with your real self - what to do
00:56:07 Finding your own medicine
01:00:28 Facing death
01:04:03 Kinky Nova Superstar
01:09:11 Final thoughts and outro
Mentions and Resources
Emma Zeck: https://emmazeck.com
Substack (The Red String): https://emmazeck.substack.com
Book: Everything is Beautiful and I Want to Die
Renaissance Mystery School: https://renaissancemysteryschool.com
The Wild https://en.wikipedia.org/wiki/Wild_(2014_film)
_____________
Please remember to rate, review, and follow the show – and share with a friend!
Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage
Sky Rock Sedona:
https://www.skyrocksedona.com/
20% Discount Link:
https://www.marriott.com/event-reservations/reservation-link.mi?id=1759866624184&key=CORP&app=resvlink
All links: amyedwards.info
Instagram: @realamyedwards
Fight For Her: fightforher.net
TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Work with Amy: Book a Call
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Amy’s hair by https://www.thecollectiveatx.com
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
This episode was recorded at Lake Austin Spa Resort with a live audience for their "Wise Women" Month.
Grace Young is a three-time James Beard Award–winning cookbook author, culinary historian, and community advocate with numerous accolades and awards. Known for her cookbooks Wisdom of the Chinese Kitchen and Stir-Frying to the Sky’s Edge, Grace spent decades preserving Chinese culinary traditions. But in 2020, everything changed.
When the pandemic hit, Grace walked through Manhattan’s Chinatown and found a community in crisis. Shops were empty, restaurants were closing, and lives were being upended by fear and misinformation. Without any activist background, Grace stepped forward—using her voice and storytelling skills to raise awareness and rally support.
That spontaneous act of courage evolved into a nationwide movement to save America’s Chinatowns, earning her the Julia Child Award, the James Beard Foundation’s Humanitarian of the Year Award, and recognition as one of Forbes 50 Over 50.
In this conversation, recorded live at Lake Austin Spa Resort for Wise Women Month, Grace shares the profound lessons she’s learned about wisdom, community, and rediscovering purpose later in life. We talk about her activism journey, how she redefined her calling in her 60s, and why connection—and showing up for one another—is the truest form of wisdom.
In This Episode
- The moment Grace realized she had to speak up for Chinatown
- How preservation became her life’s mission—from recipes to community
- What her parents’ traditions taught her about longevity and health
- The connection between wisdom, food, and sustainability
- Why mom-and-pop shops are the soul of America
- How she overcame fear, found purpose, and redefined strength
- Practical wisdom for finding purpose at any age
Learn more:
graceyoung.com
https://linktr.ee/stirfryguru
https://www.instagram.com/stirfryguru/
______
Please remember to rate, review, and follow the show – and share with a friend!
Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage
Sky Rock Sedona:
https://www.skyrocksedona.com/
20% Discount Link:
https://www.marriott.com/event-reservations/reservation-link.mi?id=1759866624184&key=CORP&app=resvlink
All links: amyedwards.info
Instagram: @realamyedwards
Fight For Her: fightforher.net
TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Work with Amy: Book a Call
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Amy’s hair by https://www.thecollectiveatx.com
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Susan Bratton is back, and she always brings the fire. Susan is known as the “Intimacy Expert to Millions,” and she’s devoted her life to helping people reclaim vitality and sexual satisfaction—especially in long-term relationships. She’s written over 40 books and programs, has been on every major outlet you can imagine, and she’s been married to her husband Tim for 34 years… with a sex life that’s better than ever.
We dive into what Susan calls the Five Principles of Lifelong Hot Monogamy—her proven practices for keeping desire alive and even amplifying it over time. Susan shares why marriage doesn’t have to mean the end of passion, and how honesty, growth, and play can keep sex hotter than ever as the years go on.
We talk about radical honesty in the bedroom, cultivating a growth mindset together, why scheduling intimacy is actually sexy, and how to balance trust and safety with novelty and variety. Susan also shares the truth about her own relationship, her favorite new sex toys (yes, we go there!), and her free Sex Life Bucket List tool that’s a game-changer for couples everywhere.
The principles of lifelong hot monogamy we talk about in this episode with Susan provide a roadmap for couples looking to maintain passion and intimacy in their relationships. By embracing a growth mindset, practicing radical honesty, nurturing each other, and continuously exploring new experiences, couples can create a vibrant and fulfilling sexual relationship that lasts a lifetime.
This one is fun, practical, and deeply liberating. If you want your sex life to keep getting hotter year after year, this conversation is full of tools and inspiration to get you there.
Timestamps:
00:00:00 Intro
00:01:51 Hot monogamy principles
00:07:00 Principles of a lasting marriage
00:08:50 Growth mindset in relationships
00:13:45 Complementary strengths in relationships
00:16:15 Relationship values and communication
00:20:59 Radical honesty in relationships
00:26:27 Expanded orgasm practice benefits
00:34:01 Couples' sex toy exploration
00:38:42 Fun with remote-controlled toys
00:41:45 G-spot stimulation techniques
00:47:06 Nurturing each other's healing journey
00:51:17 Team dynamics in relationships
00:54:04 Scheduling erotic play dates
00:59:12 Personal responsibility in intimacy
01:06:49 Stable core partnership dynamics
01:09:44 Relationship values and intimacy
01:16:37 Final thoughts and outro
Mentions and Resources
Susan Bratton: https://susanbratton.com
In this episode: 10intimacy.com
Sex Life Bucket List: https://sexlifebucketlist.com
Luxus Couples Toy: https://drivedesire.com
My Relationship Magic: https://myrelationshipmagic.com
Past Susan Bratton episodes on The Amy Edwards Show: https://www.youtube.com/watch?v=WhR9XBab3lo
_____________
Please remember to rate, review, and follow the show – and share with a friend!
Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage
All links: https://amyedwards.info/
Instagram: @realamyedwards https://www.instagram.com/realamyedwards/
Fight For Her: http://fightforher.net/
TikTok: @themagicbabe https://www.tiktok.com/@themagicbabe?lang=en
YouTube: https://www.youtube.com/c/theamyedwardsshow
Podcast: https://qrfy.com/p/Nmlw_uwNzi
Free Course: The Ageless Mindset https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Full Course: The Youthfulness Hack https://best-you-life.teachable.com/p/the-youthfulness-hack
Work with Amy: Book a Call https://amyedwards.as.me/15mincall
____________________
Amy’s hair by https://www.thecollectiveatx.com
Sky Rock Sedona:
https://www.skyrocksedona.com/
This one is straight from my heart. I’ve had a complicated, even fraught, relationship with hope. At one point in 2018, I remember sitting in my car and realizing I had none—I literally cried when someone asked me if I did. Fast forward to now: I’m 53, newly married, happier than ever, and I know that some of my best days are still ahead.
In this solo episode, I share my story of moving through darkness, divorce, and doubt into a life filled with love, light, and new beginnings. I talk about the shift I made in redefining hope—not as desperate wishing, but as a spark of light that can grow brighter and brighter if we nurture it.
You’ll hear about the turning points that helped me reclaim hope, how I’ve learned to release expectations, and the practical ways I cultivate it daily. I’m also sharing some honest confessions (like my brief vaping stint before the wedding 😅) because I never want to preach what I don’t practice.
If you’ve ever felt stuck, too old, too far gone, or like the best days have passed—you need this reminder. Hope is not about perfection. Hope is about possibility. And some of your best days are yet to come.
- I also share practical action items to recalibrate with our new definition of Hope.
And most of all, remember: you absolutely can redefine hope for yourself at any age.
Mentions and shout-outs:
- Doug Cartwright, author of Holy Shit We’re Alive
- Huberman Lab Podcast (episode on alcohol)
- James Robbins (AES 233) on tracking wins
Please remember to rate, review, and follow the show – and share with a friend!
Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage
Sky Rock Sedona:
https://www.skyrocksedona.com/
All links: amyedwards.info
Instagram: @realamyedwards
Fight For Her: fightforher.net
TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Work with Amy: Book a Call
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Amy’s hair by https://www.thecollectiveatx.com
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Keala Kanae is a speaker, author, and the Founder & CEO of Inspirean and the creator of The Power Code™. Once broke and nearly homeless, Keala transformed his life by harnessing personal development and online entrepreneurship—going from a coffee shop barista to building a business that generated $40 million in revenue.
In this episode, we go beyond surface-level success to explore the deeper questions that guide lasting fulfillment. Keala shares the pivotal mindset shifts that helped him rise from desperation to purpose, what it really means to build wealth that feels abundant, and how to stop outsourcing our self-worth to achievement. We also talk about the illusions of success, rewriting your money story, the dark night of the soul, and finding the courage to pivot when your soul says it’s time—even after you’ve built everything.
Keala’s story is raw, real, and incredibly inspiring. Whether you’re looking to start something new or just need a reminder that reinvention is possible at any age—this conversation is here to light your fire.
Topics We Cover:
- Keala’s powerful journey from rock bottom to entrepreneur
- Redefining “wealth” beyond income and accolades
- Why identity shifts are key to lasting transformation
- What to do when success feels empty
- Healing your relationship with money and self-worth
- Listening to your soul when it’s time to evolve
- Balancing ambition with presence and alignment
- How to stop “achieving” your way to burnout
- Getting back to peace and purpose
- The new paradigm of wealth building (and why it’s spiritual)
Links & Resources:
Keala Kanae: https://www.kealakanae.com
Instagram: https://www.instagram.com/kealakanaebackup/
Tiktok: https://www.tiktok.com/@keala_kanae
Please remember to rate, review, and follow the show – and share with a friend!
Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage
All links: amyedwards.info
Instagram: @realamyedwards
Fight For Her: fightforher.net
TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Work with Amy: Book a Call
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Amy’s hair by https://www.thecollectiveatx.com
Sky Rock Sedona:
https://www.skyrocksedona.com/
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Puran and Susanna Bair are the Co-Founders of iamHeart.org, a nonprofit dedicated to helping people experience emotional, physical, and spiritual well-being through the transformative practice of Heart Rhythm Meditation (HRM). In this conversation, we explore the power of synchronizing your breath with your heartbeat—and how this simple yet profound practice can open the door to deep healing, clarity, emotional processing, and energetic alignment.We dive deeper into what heart meditation really is and how simple it can be to practice. From synchronizing your heartbeat with your breath to exploring patterns that activate the heart, Puran and Susanna guide listeners through practical ways to connect with their heart’s energy. They explain how this practice can empower healing, whether it’s releasing generational trauma, processing forgiveness, or cultivating peace. They highlight case studies, including its transformative effects for cancer patients.With backgrounds rooted in both mysticism and science, Puran and Susanna share how HRM can help regulate stress, magnetize your energy field, amplify intuition, and guide you toward your life’s true purpose. We discuss the four energetic dimensions of the heart, how to process grief, build spiritual courage, and why your heart may just be the most intelligent—and underutilized—organ you have.In this episode:❤️ How synchronizing your heartbeat and breath can transform emotional, physical, and spiritual well-being❤️ Practical ways to start heart rhythm meditation and activate your heart’s energy❤️ Healing generational trauma, processing forgiveness, and cultivating inner peace❤️ Meditating with partners and understanding different heart types and wounds❤️ Real-world impacts of HRM, including finding purpose, strengthening intuition, and even community transformationIf you’re looking for a grounded spiritual tool that empowers your healing, HRM might just be the missing link. This conversation will leave you breathing deeper, feeling more connected, and seeing your heart in a whole new way.⏱️ Timestamps:⏱️00:00:00 Intro00:06:28 Is heart meditation easy?00:09:25 Susanna’s story00:16:21 Healing generational trauma00:19:48 Puran’s story00:22:35 The 3 important things about the heart00:25:42 Finding purpose with a heart meditation00:35:56 Mind meditations vs heart meditations00:39:14 The origin of heart meditations00:42:44 Controlling the heart in certain situations00:51:19 Iamheart.org students00:55:07 How to start with heart mediations01:08:16 Meditations for couples01:11:02 How much to meditate + meditation effects01:18:38 Final thoughts and outroMentions + Links:• Website: https://www.iamheart.org• Instagram: @iheartmeditation• Books: Living from the Heart, Energize Your Heart in 4 Dimensions, Follow Your Heart• Breath & Heart App: https://www.iamheart.org/app• University of the Heart: https://www.iamheart.org/iamu_____________Please remember to rate, review, and follow the show – and share with a friend!Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepageAll links: https://amyedwards.info/Instagram: @realamyedwards https://www.instagram.com/realamyedwards/Fight For Her: http://fightforher.net/TikTok: @themagicbabe https://www.tiktok.com/@themagicbabe?lang=enYouTube: https://www.youtube.com/c/theamyedwardsshowPodcast: https://qrfy.com/p/Nmlw_uwNziFree Course: The Ageless Mindset https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happierFull Course: The Youthfulness Hack https://best-you-life.teachable.com/p/the-youthfulness-hackWork with Amy: Book a Call https://amyedwards.as.me/15mincall ____________________Amy’s hair by https://www.thecollectiveatx.com
David Amerland is a speaker, behavior strategist, and author of Built to Last: How to Get Stronger, Healthier, and Happier at Any Stage of Life.
In this expansive and energizing conversation, we get into how to actually live a better life—no matter your age. David brings a unique perspective blending neuroscience, behavioral science, and Eastern wisdom to show us how simple, aligned actions lead to lasting strength and happiness. We talk about habit stacking, breaking the body/mind illusion, epigenetics, purpose, and how we can rewire our stress response to reclaim our power.
You’ll hear us dive into:
- Why “midlife” can be the most powerful time to get stronger
- The science behind joy and how to create more of it
- What modern neuroscience tells us about aging and vitality
- David’s take on the nervous system, trauma, and embodiment
- How little choices each day shape who we become (and how to course correct)
- Spirituality, identity, and why personal change is so hard—and so worth it
- A grounded, data-backed reason to believe your best days are ahead
Whether you’re navigating a reinvention, burnout, or just craving a better way to live—this one is full of practical mindset shifts to help you rise.
Find David and his work:https://davidamerland.com
[Twitter] @DavidAmerland
[Medium] @davidamerland
[LinkedIn] @davidamerland
@DavidAmerland
[BlueSky] @davidamerland.com
[Instagram] @david_amerland
Book: Built to Last – Available everywhere books are sold https://www.amazon.com/Built-Last-Stronger-Healthier-Happier/dp/1844811832
https://davidamerland.com/fitness-resource
Please remember to rate, review, and follow the show – and share with a friend!
Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage
All links: amyedwards.info
Instagram: @realamyedwards
Fight For Her: fightforher.net
TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Work with Amy: Book a Call
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Amy’s hair by https://www.thecollectiveatx.com
Sky Rock Sedona:
https://www.skyrocksedona.com/
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
So many people have asked me lately: What did you do to get ready for your wedding? So here it all is - the long game to glow for a big event! At 52, to feel that good in my skin—strong, beautiful, clear—it took some intentional choices. But this wasn’t just about prepping for a wedding. It was about showing up for my LIFE.
In this solo episode, I’m sharing exactly what I did to prepare—physically, mentally, emotionally, spiritually—for one of the biggest moments of my life. I talk about the lifestyle changes I made (yep, I cut alcohol and sugar), the mindset shifts I had, and how this season became a chance to reflect on who I’m becoming.
I want to be a role model for what’s possible at any age. Because looking and feeling your best isn't about being 25 again—it’s about being the real you, fully turned on and lit up from the inside out. AT EVERY AGE! We are just getting better, all the time, so here’s what I did and what’s in the episode:
- The surprising reason I actually started prepping
- What it looked like to go all in on feeling amazing—from body to nervous system
- The moment I realized, “Wow, I did it.” (And why I want you to have that too)
- My personal reflections on age, timing, partnership, and learning to be seen
- Why midlife doesn’t mean fading out—it can be the sexiest, most powerful chapter yet
If you’ve got a big moment coming up, or even if you don’t—you deserve to feel good now. You don’t need a wedding to start treating yourself like you matter.
Let this be your permission slip to shine!✨
🔗Referenced links in this episode:
Risa Groux, Episode 193:
https://podcasts.apple.com/us/podcast/193-how-to-heal-your-gut-for-total-wellness-with-risa/id1543432633?i=1000673426368&l=zh-Hans-CN
Terry Tateossian, Episode 216:
https://podcasts.apple.com/pt/podcast/216-how-to-transform-your-body-life-after-40-with/id1543432633?i=1000702038741
Julia Grace, our intimacy coach:
https://www.instagram.com/jeweliiaa/
https://bio.site/jeweliiaa
My Spotify playlist:
https://open.spotify.com/playlist/705Lk4Y3U9R8E9xQsM43XE?si=zgR1LZbOTWWEuoLaRMBwngπ=It_K2UF3SHalA
CO2 masks:
https://co2lift.com/products/co2lift-double-set-package
Skinceuticals Glycolic:
https://www.skinceuticals.com/skincare/facial-exfoliators/glycolic-10-renew-overnight/S34.html?GeoRedirectOff=null&gclsrc=aw.ds&gad_source=1&gad_campaignid=22721222797&gbraid=0AAAAAD-M-EcC4LfrRBowbwGOmgqollPt7&gclid=Cj0KCQjwqqDFBhDhARIsAIHTlkup5nqaCM7qgwcvamsxCBovX0Iru7fA5dmYE0Xe_mAav9C6YSHPDiEaArEDEALw_wcB
_____________
Please remember to rate, review, and follow the show – and share with a friend!
Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage
Sky Rock Sedona:
https://www.skyrocksedona.com/
All links: amyedwards.info
Instagram: @realamyedwards
Fight For Her: fightforher.net
TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Work with Amy: Book a Call
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Amy’s hair by https://www.thecollectiveatx.com
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Julie Murphy is a CLU, ChFC, and CFP®—an independent CERTIFIED FINANCIAL PLANNER™, CEO of JMC Wealth Management, acclaimed author, and sought-after media expert. She’s dedicated to helping people heal emotionally so they can thrive both financially and personally.
Her latest book, The Four Spiritual Laws of Money, hit #1 on multiple Amazon bestseller lists, and she’s also the author of Awaken Your Wealth and The Emotion Behind Money. Julie has been featured on Oprah, CNBC, The Wall Street Journal, Lifetime, and more, and is a respected voice in financial empowerment and emotional healing.
After building a thriving career in traditional financial services, Julie made a bold pivot to focus on the deeper work—helping people understand and transform the emotional patterns that keep them stuck in scarcity. Her unique approach blends sound financial strategy with spiritual and energetic insight, especially for women, entrepreneurs, and families looking to build authentic wealth from the inside out.
In this practical and eye-opening episode, we talk about what your money habits are really telling you, how to identify emotional money blocks, and why it’s time to stop chasing money and start aligning with it instead.
If you’ve ever wondered why you’re doing “all the right things” and still feel stuck—Julie’s here to help you flip that script and finally step into true financial freedom.
🔍 Topics We Cover:
- What your money patterns say about your inner world
- How to start healing emotional wounds around money
- Why women need a new wealth paradigm
- Dismantling scarcity conditioning and survival-mode thinking
- Building wealth through alignment, not hustle
- The energy behind earning, spending, and saving
- Emotional triggers in entrepreneurship
- What it means to “live your worth off the spreadsheet”
- Why budgeting alone doesn’t work
- Practical tools for shifting from fear to financial flow
🔗 Connect with Julie Murphy:
Website: https://juliemurphy.com
Instagram: https://instagram.com/awakenwithjulie
LinkedIn: https://linkedin.com/in/juliemariemurphy
Book: The Four Spiritual Laws of Money – https://juliemurphy.com
Courses + Resources: https://juliemurphy.com/offerings
Please remember to rate, review, and follow the show – and share with a friend!
Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage
All links: amyedwards.info
Instagram: @realamyedwards
Fight For Her: fightforher.net
TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Work with Amy: Book a Call
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Amy’s hair by https://www.thecollectiveatx.com
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Justin Wren is more than just a world-changer and former MMA fighter—he’s the man I’m marrying tomorrow!This episode is a deeply personal one, recorded just days before our wedding, as we reflect on the path we’ve taken to build a love rooted in truth, accountability, healing, and deep connection. It’s not a fairy tale—it’s real work, real growth, and real love.Together, we open up about the practices that help us stay aligned as a couple, including what it means to love someone in recovery, how we navigate challenges with honesty and grace, and the power of choosing each other—daily.Whether you're in a relationship, calling one in, or simply curious about what a truly conscious partnership can look like, this one is for you.We talk about: What we’ve learned through relationship recovery and alignment How we deal with discomfort, triggers, and staying present Navigating hard truths in partnership The role of Al-Anon and why we talk about it so openly Creating a relationship where both people feel safe to grow The difference between being right and being in love* Our approach to building a forever kind of loveWe have worked to get where we are. I hope it serves you, wherever you are on your own love journey.🖇️ Mentions + Links:Justin Wrenhttps://www.instagram.com/thebigpygmyhttps://fightfortheforgotten.org/https://justinwren.com/Fight For Her (our nonprofit initiative):https://fightforher.netAl-Anon (12-Step program for friends and family of addicts/alcoholics):https://al-anon.org/_____________Please remember to rate, review, and follow the show – and share with a friend!Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepageAll links: https://amyedwards.info/Instagram: @realamyedwards https://www.instagram.com/realamyedwards/Fight For Her: http://fightforher.net/TikTok: @themagicbabe https://www.tiktok.com/@themagicbabe?lang=enYouTube: https://www.youtube.com/c/theamyedwardsshowPodcast: https://qrfy.com/p/Nmlw_uwNziFree Course: The Ageless Mindset https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happierFull Course: The Youthfulness Hack https://best-you-life.teachable.com/p/the-youthfulness-hackWork with Amy: Book a Call https://amyedwards.as.me/15mincall ____________________Amy’s hair by https://www.thecollectiveatx.com_____________________Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happierGet the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Ever feel like you’re stuck in the same patterns, unsure which way to go next? Wondering if there’s more to life than just pushing through? In this episode, we talk about finding direction in life, how to break old habits and why getting unstuck in life often begins with learning how to lead from within.
James Robbins is an International Keynote Leadership Speaker, founder, and author of The Call to Climb, a powerful book inviting you to lead your life with more intention, purpose, and inner clarity. He shares how tuning into your own “mountain”—that personal challenge or calling you're meant to face—can radically transform the way you live, lead, and serve others.
This episode is a must-listen if you've ever felt stuck, restless, or like something deeper is calling you to rise. James gives practical tools for identifying what that mountain is for you, how to listen to your inner voice, and why small, intentional steps matter so much more than you think. He also shares the story behind the book and how his own journey helped shape his message.
We cover:
📌 Why many of us ignore the call until a breakdown forces the climb
📌 How to figure out what your “personal mountain” is
📌 A new perspective on success and redefining it from the inside out
📌 What self-leadership really looks like in a chaotic world
📌 Steps to start moving forward today, without needing the full roadmap
If this episode on self-leadership and finding your direction in life spoke to you, don’t forget to like, subscribe, and drop a comment—I’d love to hear what resonated most.
Timestamps:
00:00:00 Intro
00:02:31 Balancing ambition with acceptance
00:06:16 What inspired the book The Call to Climb
00:10:08 Facing a turning point - what to do
00:14:15 How James helps his clients through transformation
00:16:38 Religious programming and how it holds you back
00:21:19 Where to start if you’re stuck
00:25:03 Self-leadership - what it is and why it matters
00:29:33 Discipline vs desire
00:36:12 How to break destructive patterns
00:39:12 The power of reframing
00:44:41 From learned helplessness to stacking wins
00:50:36 Tapping into your soul
01:00:42 Inside James’s book: The Call to Climb
01:04:23 Wrap-up questions
01:10:00 Outro
Mentioned in this episode:
The Call to Climb: https://iwillclimb.com/
Website: https://jamesrobbins.co/
Instagram: https://www.instagram.com/james.r.robbins/
Facebook: https://www.facebook.com/jamesrobbins97
TikTok: https://www.tiktok.com/@james.r.robbins
Podcast: https://www.youtube.com/@james.r.robbins/featured
_____________
Please remember to rate, review, and follow the show – and share with a friend!
Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage
All links: https://amyedwards.info/
Instagram: @realamyedwards https://www.instagram.com/realamyedwards/
Fight For Her: http://fightforher.net/
TikTok: @themagicbabe https://www.tiktok.com/@themagicbabe?lang=en
YouTube: https://www.youtube.com/c/theamyedwardsshow
Podcast: https://qrfy.com/p/Nmlw_uwNzi
Free Course: The Ageless Mindset https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Full Course: The Youthfulness Hack https://best-you-life.teachable.com/p/the-youthfulness-hack
Work with Amy: Book a Call https://amyedwards.as.me/15mincall
____________________
Amy’s hair by https://www.thecollectiveatx.com
_____________________
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Dr. Fawad Mian is a double board-certified neurologist and the author of Getting Pain Free: Healing Chronic Pain Without Drugs or Surgery. After overcoming his own physical injuries—and rejecting surgery as his only option—Dr. Mian discovered the incredible power of regenerative medicine and made it his mission to help others heal without invasive procedures or painkillers.In this enlightening conversation, Dr. Mian explains how pain works, how to decode what your body is trying to tell you, and why the mainstream approach to chronic pain so often fails.
We get into:
✅ What regenerative medicine actually is (and what it’s not)
✅ The role of inflammation and how to reduce it naturally
✅ What not to do if you're dealing with chronic pain
✅ How mindset and belief affect physical healing
✅ Why treating symptoms misses the bigger picture
✅ His story of personal injury and how prolotherapy helped
Whether you're dealing with nagging pain or just want to feel your best as you age, Dr. Mian brings the clarity and science you need to shift toward real healing.
Timestamps:
00:00:00 Intro
00:03:00 The pain Dr. Mian struggled with
00:12:50 Prolotherapy - positive outcomes
00:15:45 Dr. Mian’s holistic approach
00:16:30 How steroids affect your body
00:18:44 Rest vs movement in recovery
00:20:25 The body’s ability to heal
00:21:53 What is prolotherapy?
00:22:48 Pain and the nervous system
00:26:04 The power of regenerative medicine - case studies
00:30:21 Supplements for pain
00:33:43 Dr. Mian’s non-negotiables for good health
00:36:52 Current trends in regenerative medicine
00:41:27 How to reach Dr. Mian
00:43:23 Amy’s pain story & outro
This episode is a testament to the fact that there are natural ways to reduce inflammation. So, if you're curious about how to heal chronic pain naturally and want more insights like this, give the episode a like and subscribe to the channel. Your support helps us bring more expert conversations right to your feed.
Mentioned in the episode:
Website: https://www.prolohealing.com
Book: Getting Pain FreeInstagram: https://www.instagram.com/prolohealing
Please remember to rate, review, and follow the show – and share with a friend!Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage
All links: https://amyedwards.info/
Instagram: @realamyedwards https://www.instagram.com/realamyedwards/
Fight For Her: http://fightforher.net/
TikTok: @themagicbabe https://www.tiktok.com/@themagicbabe?lang=en
YouTube: https://www.youtube.com/c/theamyedwardsshow
Podcast: https://qrfy.com/p/Nmlw_uwNzi
Free Course: The Ageless Mindset https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Full Course: The Youthfulness Hack https://best-you-life.teachable.com/p/the-youthfulness-hack
Work with Amy: Book a Call https://amyedwards.as.me/15mincall ____________________
Amy’s hair by https://www.thecollectiveatx.com_____________________
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Christina Deering is a wealth energetics mentor, business intuitive, podcast host, and transformational guide, helping entrepreneurs unlock abundance by aligning their energy, intuition, and actions. After healing from a decade-long eating disorder and enduring four miscarriages in under two years, Christina now teaches the energetics of wealth and how emotional healing unlocks expansion in both life and business.
She explains how energetic money blocks show up in business—even when you’re doing everything “right.” These hidden patterns often stem from grief, trauma, or misalignment, and they silently cap your growth until they’re addressed.
She also shares her go-to energetic reset routine, a quick daily practice that helps clear emotional clutter and reconnect you to clarity and flow.
This episode is a powerhouse if you’re ready to shift your relationship with money and your inner world.
We discuss:
☑️ How wealth is more than numbers—it's energetic
☑️ The invisible walls between you and more income
☑️ The link between grief and financial stagnation
☑️ Why ‘doing more’ often backfires when you're out of alignment
☑️ How entrepreneurs can shift from force to flow
☑️ Redefining success through intuition, worth, and embodiment
Christina blends business strategy with soul work—this is the wealth convo you didn’t know you needed.
Timestamps:
00:00:00 Intro
00:02:02 What is wealth energy?
00:04:56 How to align with abundance
00:10:35 The 7 figure shift
00:13:50 Akashic records reading to access dormant memories
00:16:16 Intuitive business vs forcing it
00:21:52 The abundance of NO
00:24:03 Lessons from Christina’s eating disorder
00:30:17 How to strengthen intuition
00:33:19 Tactics for creating a business with intuition
00:35:56 Reaching breakthroughs (Miley Cyrus clip)
00:39:36 Christine’s 5 minute energy reset
00:42:11 The biggest money non-negotiable
00:46:24 Christine’s energy inspiration
00:48:48 What is true abundance?
00:49:30 Wealth and energetics books and resources
00:51:42 Final thoughts & outro
Ready to experience a real shift and explore healing your relationship with money? Tap like, hit subscribe, and stick around for more episodes that dive deep into the inner work behind outer success.
Mentioned in this episode:
Website: https://christinadeering.com
7 Figure Shift: https://christinadeering.com/shift
Instagram: https://instagram.com/iamchristinadeering
Podcast: https://podcasts.apple.com/us/podcast/you-unlimited/id1725208486
_____________
Please remember to rate, review, and follow the show – and share with a friend!
Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage
All links: https://amyedwards.info/
Instagram: @realamyedwards https://www.instagram.com/realamyedwards/
Fight For Her: http://fightforher.net/
TikTok: @themagicbabe https://www.tiktok.com/@themagicbabe?lang=en
YouTube: https://www.youtube.com/c/theamyedwardsshow
Podcast: https://qrfy.com/p/Nmlw_uwNzi
Free Course: The Ageless Mindset https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Full Course: The Youthfulness Hack https://best-you-life.teachable.com/p/the-youthfulness-hack
Work with Amy: Book a Call https://amyedwards.as.me/15mincall
____________________
Amy’s hair by https://www.thecollectiveatx.com
_____________________
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
How do I stop emotional eating? If that’s something you’ve asked yourself and you want to find out how to build better habits with food, then you’ll want to watch this episode with Emotional Eating Coach Holly Bertone.
She is a former FBI Chief of Staff for Counterintelligence who made a powerful pivot—from national security to helping people fight a different kind of sabotage: their own habits.
Now, Holly helps clients rewire their mindset using tactical frameworks inspired by her federal training. She combines the strategy of an agent with the compassion of a coach, empowering others to break out of destructive loops and finally feel in control of their lives.
In this episode, we explore how to apply investigative techniques, accountability systems, and “habit profiling” to reprogram your thoughts and behaviors.
We also cover:
👉 Why food is often the symptom, not the problem
👉 Emotional eating root causes - why emotional eating happens
👉 The link between safety and sabotage
👉 How to identify your personal 'enemy of progress'
👉Tactical tools to rewire thought patterns
👉 Why self-awareness is the first line of defense
Whether you want to learn how to stop using food as comfort, impulse habits, or simply want to run your life more like an elite agent, this conversation blends strategy with soul.
Timestamps:
00:00:00 Intro
00:03:37 Holly’s background and emotional eating story
00:11:50 Triggers for emotional eating patterns
00:17:01 Emotions and dopamine addiction
00:22:12 How Holly’s strategy came about
00:28:00 Brain function, dopamine and food cravings explained
00:31:50 FBI tactics and neuroplasticity
00:43:30 The good girl spiral: People-pleasing and shame
00:45:36 How to stop cravings
00:48:38 Holly’s tip to stop emotional eating
00:51:33 How to have a healthier relationship with food
00:57:52 Can food issues be inherited?
01:00:52 Final thoughts & outro
If you enjoyed this episode about emotional eating, impulsive eating or comfort eating - whatever you may call it - like the episode and share it with friends so we can reach more women who struggle with this too.
Follow Holly and Learn More:
Website: https://academy.pinkfortitude.com/about
Instagram: https://www.instagram.com/holly.bertone
_____________
Please remember to rate, review, and follow the show – and share with a friend!
Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage
All links: https://amyedwards.info/
Instagram: @realamyedwards https://www.instagram.com/realamyedwards/
Fight For Her: http://fightforher.net/
TikTok: @themagicbabe https://www.tiktok.com/@themagicbabe?lang=en
YouTube: https://www.youtube.com/c/theamyedwardsshow
Podcast: https://qrfy.com/p/Nmlw_uwNzi
Free Course: The Ageless Mindset https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Full Course: The Youthfulness Hack https://best-you-life.teachable.com/p/the-youthfulness-hack
Work with Amy: Book a Call https://amyedwards.as.me/15mincall
____________________
Amy’s hair by https://www.thecollectiveatx.com
_____________________
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Kate Galli is a powerhouse vegan health coach, author, and host of The Healthification Podcast—with over 900 episodes to her name. For nearly two decades, she’s helped people create strong bodies and aligned lives rooted in their deepest values.
In this conversation, Kate shares the journey she took to learn how to overcome overwhelm through mindset work and conscious action. She opens up about the sudden loss of her mother. After the loss of a parent, Kate experienced a profound shift—moving from anger to compassion—and began using grief for personal growth.
We talk about how she turned that pain into purpose and how you can do the same. If you’ve been wondering how to turn loss into purpose or struggling to stay consistent with your health goals, this episode will meet you where you are.
In this episode:
☑️ Why love is easier (and more effective) than hate
☑️ How to channel grief - shifting from anger to aligned action
☑️ Vegan mindset and fitness
☑️ Her 8-step self-care framework that actually sticks
☑️ Tips for staying consistent as a vegan
☑️ How to live aligned with your values
☑️ Dismantling overwhelm and reclaiming personal power
Kate’s work is all about strength—not just in your body, but in how you show up for yourself and the world. If you’re ready to make empowered choices and ditch the frustration, this one’s for you.
This conversation is a reminder that you have the power to simplify your life with conscious choices, even in the face of challenge. And when you’re ready, you can learn how to turn loss into purpose—and let it fuel the life you truly want to live.
Mentioned in this episode:
Website: https://www.strongbodygreenplanet.com
Podcast: https://podcasts.apple.com/au/podcast/the-healthification-podcast/id856696884
Instagram: https://instagram.com/strongbodygreenplanet
YouTube: https://www.youtube.com/@strongbodygreenplanet7509
Skool Community: https://www.skool.com/plant-positive/about_____________
Please remember to rate, review, and follow the show – and share with a friend!
Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage
All links: amyedwards.info
Instagram: @realamyedwards
Fight For Her: fightforher.net
TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Work with Amy: Book a Call
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Amy’s hair by https://www.thecollectiveatx.com
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Rebekka Wall is an adult sleep consultant on a mission to help tired people sleep better using realistic, sustainable, and science-backed strategies. Through her work, she demystifies sleep challenges and empowers people to create better habits—without the guilt, shame, or extreme hacks.In this practical and deeply relatable conversation, we get into the everyday struggles that mess with our rest, from revenge bedtime procrastination to unaligned chronotypes and the pressure of productivity culture. Rebekka also shares her own powerful health story—and how a major life disruption led her to prioritize healing and rest.We also talk about:How revenge bedtime procrastination is keeping us stuckUnderstanding chronotypes and when your body actually wants to sleepWhat a real bedtime routine looks like (and why it’s not about perfection)The role of cortisol, magnesium glycinate & melatonin in better sleepThe connection between sleep and emotional processingHer experience with Ramsay Hunt syndrome and the power of nervous system repairIf you’ve ever laid in bed wide awake, tired but wired, this one’s for you.Timestamps:00:00:00 Intro00:02:01 Sleep goals - the place to start00:05:39 How to achieve your sleep goals00:07:47 Revenge bedtime00:13:18 Understanding sleep cycles and patterns00:19:20 How many hours to sleep - the ideal number00:22:56 Insomnia - what it is and how to treat it00:33:14 Practical steps to improve sleep (sleep hygiene)00:39:49 Melatonin and sleep medication vs natural supplements as sleep aid00:43:27 Sleep and neurodivergence - what to know about ADHD, ADD & autism00:44:48 Setting boundaries around sleep for kids and teenagers00:48:10 Cortisol spikes and sleep + good habits that support sleep00:51:51 How to improve sleep (final thoughts)00:58:38 Amy’s bedtime routine + sleep tips and tricks01:04:13 OutroFollow Rebekka and learn more:Instagram: https://www.instagram.com/sleepwiseinseattleWebsite: https://sleepwiseconsulting.com/adult-sleep-help/_____________Please remember to rate, review, and follow the show – and share with a friend!Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepageAll links: https://amyedwards.info/Instagram: @realamyedwards https://www.instagram.com/realamyedwards/Fight For Her: http://fightforher.net/TikTok: @themagicbabe https://www.tiktok.com/@themagicbabe?lang=enYouTube: https://www.youtube.com/c/theamyedwardsshowPodcast: https://qrfy.com/p/Nmlw_uwNziFree Course: The Ageless Mindset https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happierFull Course: The Youthfulness Hack https://best-you-life.teachable.com/p/the-youthfulness-hackWork with Amy: Book a Call https://amyedwards.as.me/15mincall Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincall____________________Amy’s hair by https://www.thecollectiveatx.com_____________________Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happierGet the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Ashley Kelsch is a coach, writer, and the bold voice behind the Unf*cking Midlife podcast, column, and coaching platform. With a radically honest, humorous, and raw take on modern womanhood, Ashley opens up about everything from dating and divorce to parenting and sobriety, helping women redefine what midlife can actually look and feel like.
In this empowering and unfiltered conversation, Ashley and I talk about the power of telling the truth, the discomfort of personal growth, the realities of dating after 40, and how we can stop gaslighting ourselves out of our own emotions. Her story is a testament to second chances, realness, and the deep freedom that comes from choosing yourself.
We also get into:
- How Ashley started Unf*cking Midlife and what it means
- Why telling the truth is a revolutionary act
- Navigating discomfort in growth and sobriety
- Owning our emotions instead of bypassing them
- The realities of dating in midlife and what’s changed
- Letting go of shame and rewriting our stories
Follow Ashley and learn more:
Unf*cking Midlife: https://www.ashleykelsch.com/
Substack: https://open.substack.com/pub/ashleykelsch
Instagram: https://www.instagram.com/ashleykelsch
Please remember to rate, review, and follow the show – and share with a friend!
Find Amy’s affiliates and discount codes:
https://amyedwards.info/affiliatepage
All links:
https://amyedwards.info
Instagram:
https://instagram.com/realamyedwards
Fight For Her:
https://fightforher.net
TikTok:
https://www.tiktok.com/@themagicbabe
YouTube Channel:
https://www.youtube.com/@TheAmyEdwardsShow
Book a Call to Work with Amy:
https://amyedwards.as.me/15mincall
Let’s get you to your HAPPIEST and most RADIANT!
Amy’s hair by:
https://www.thecollectiveatx.com
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE:
https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now!
https://best-you-life.teachable.com/p/the-youthfulness-hack
Elena Bensonoff is the Founder of Wholistic Inc., a Quantum Medicine Expert, Clinical Pharmacist, board-certified functional and holistic medicine practitioner, consciousness explorer, and the author of Sacred Geometry: The Ultimate Healing Tool. Known for her revolutionary fusion of quantum health, vibrational science, and ancient wisdom, Elena empowers others to awaken their highest potential and return to alignment in body, mind, and spirit.
In this episode, Elena breaks down how sacred geometry isn’t just beautiful—it’s functional. She explains how these patterns act as bridges between science and spirit, and how we can use them to support deep healing on every level. We explore energy fields, vibrational balance, spiritual sovereignty, and how your own frequency plays into your overall well-being.
Whether you're just starting your spiritual journey or are already deep into energy medicine, this conversation will stretch your perception of healing and offer actionable ways to come back to your true self.
🔹 How sacred geometry supports healing in the body
🔹 What frequency has to do with your health
🔹 How quantum medicine differs from traditional medicine
🔹 The role of intention in energy-based wellness
🔹 Elena’s personal healing story—and what you can learn from it
🔹 Why your body is the ultimate messenger of misalignment
🔹 The power of presence and spiritual sovereignty
🔹 Where to start if you're feeling out of balance
🧭 Links & Resources:
Website: https://www.wholistic.com
Instagram: https://www.instagram.com/wholistic_inc
YouTube: https://www.youtube.com/@wholisticinc
Book: Sacred Geometry: The Ultimate Healing Tool – https://www.amazon.com/Sacred-Geometry-Ultimate-Healing-Tool/dp/B0DZVNCW3N
Please remember to rate, review, and follow the show – and share with a friend!
Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage
All links: amyedwards.info
Instagram: @realamyedwards
Fight For Her: fightforher.net
TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Work with Amy: Book a Call
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Amy’s hair by https://www.thecollectiveatx.com
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Jillian Greaves, MPH, RD, LDN is a Functional Medicine Dietitian, Women’s Health Specialist, and the Founder of Jillian Greaves Functional Nutrition & Wellness. Jillian helps women heal chronic hormone and digestive issues using advanced lab testing, personalized nutrition, and realistic lifestyle shifts.
Her approach is rooted in empowering women to take back control of their health, reclaim their confidence, and live life to the fullest.
In this empowering conversation, Jillian breaks down why the advice we've been fed—especially around intermittent fasting, trendy diets, and food sensitivity tests—can actually do more harm than good. We dig into why your bedtime and blood sugar matter for your hormones, how to know if you’re working against your body’s natural rhythm, and how to still enjoy your life while healing.
In this episode, we cover:
- Why intermittent fasting can backfire for women
- The surprising harm in food sensitivity tests
- Aligning your circadian rhythm for better hormone balance
- How to support healing without sacrificing joy or social life
- Signs you're inflamed (and how to reduce it naturally)
- Why most women are under-eating (and how it’s wrecking your health)
- How chronic stress impacts your hormones
- What Jillian wishes every woman knew about healing
🔗 Links & Resources:
Website: https://jilliangreaves.com/Instagram: https://www.instagram.com/jilliangreavesrd/
Please remember to rate, review, and follow the show – and share with a friend!
Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage
All links: amyedwards.info
Instagram: @realamyedwards
Fight For Her: fightforher.net
TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Work with Amy: Book a Call
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Amy’s hair by https://www.thecollectiveatx.com
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Max Stephens is a personal development coach, speaker, and author of the straight-talking new book What The Fck Do You Actually Want? Finding a Life With Purpose** , out June 1.
Max works with high-performing individuals to help them master their inner game—through upgraded thinking, mindset reengineering, and a total shift in how they define success. With a background in NLP, CBT, psychotherapy training, and consciousness studies, he helps people reclaim their power and build a life that’s actually in alignment.
In this conversation, we dig into what gets people stuck, the true cost of misalignment, how culture conditions us to chase the wrong things, and how to know if the life you’re living is really yours.
We also talk about service, self-honesty, and how your definition of success must evolve if you want to live with purpose.
We talk about:
- The cost of misalignment (especially for high performers)
- Why most people chase goals that aren’t even theirs
- Redefining success through service, impact, and clarity
- And the first signs that it’s time to rewire your mindset
Learn more and follow Max:
Website: https://maxstephenscoaching.com
Book (June 1): What The Fck Do You Actually Want? Finding a Life With Purpose: https://maxstephenscoaching.com/book/
Please remember to rate, review, and follow the show – and share with a friend!
Find Amy’s affiliates and discount codes:
https://amyedwards.info/affiliatepage
All links:
https://amyedwards.info
Instagram:
https://instagram.com/realamyedwards
Fight For Her:
https://fightforher.net
TikTok:
https://www.tiktok.com/@themagicbabe
YouTube Channel:
https://www.youtube.com/@TheAmyEdwardsShow
Book a Call to Work with Amy:
https://amyedwards.as.me/15mincall
Let’s get you to your HAPPIEST and most RADIANT!
Amy’s hair by:
https://www.thecollectiveatx.com
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE:
https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now:
https://best-you-life.teachable.com/p/the-youthfulness-hack
Alreen Haeggquist is a powerhouse women’s rights attorney, speaker, and the author of Fired Up: Fueling Triumph from Trauma. As the founding partner of Haeggquist & Eck, LLP in San Diego, Alreen has spent over two decades fighting and winning high-profile cases for women facing discrimination, harassment, and retaliation—taking on major entities like Trader Joe’s, Kaiser Permanente, and even a U.S. President-elect.
What sets her apart, though, is the depth of her story. As a survivor of childhood abuse and the youngest of 10 children, Alreen knows what it means to break generational silence and reclaim your voice. Her trauma-informed legal practice empowers women to stand up, speak out, and finally stop shrinking.
Her mission is clear: Stop the silence, and turn your pain into power.
💬 What We Cover:
- Why silence is the most dangerous form of gaslighting
- How to reclaim your voice after abuse, trauma, or discrimination
- What a trauma-informed legal practice actually looks like
- The surprising physical toll of suppressing truth
- Inner child healing, journaling, and the real work behind the scenes
- Building a mission-led firm and launching her Fired Up Foundation
- What speaking up really costs—and what it gives back
- How to access your power when you feel like you’ve lost it
🔗 Connect with Alreen Haeggquist:
Website: https://www.alreen.com
Instagram: https://www.instagram.com/alreenhaeggquist
Book: Fired Up: Fueling Triumph from Trauma – https://www.alreen.com/book
Please remember to rate, review, and follow the show – and share with a friend!
Find Amy’s affiliates and discount codes:
https://amyedwards.info/affiliatepage
All links:
https://amyedwards.info
Instagram:
https://instagram.com/realamyedwards
Fight For Her:
https://fightforher.net
TikTok:
https://www.tiktok.com/@themagicbabe
YouTube Channel:
https://www.youtube.com/@TheAmyEdwardsShow
Book a Call to Work with Amy:
https://amyedwards.as.me/15mincall
Let’s get you to your HAPPIEST and most RADIANT!
Amy’s hair by:
https://www.thecollectiveatx.com
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE:
https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now:
https://best-you-life.teachable.com/p/the-youthfulness-hack
Britt Frank, MSW, LSCSW, SEP, is a licensed neuropsychotherapist, award-winning adjunct professor, keynote speaker, and the author of The Science of Stuck and her newest release Align Your Mind: Tame Your Inner Critic and Make Peace with Your Shadow Using the Power of Parts Work.
With degrees from Duke University and the University of Kansas, Britt has been featured in The New York Times, Forbes, NPR, Esquire, and Psychology Today for her groundbreaking ability to make complex brain science feel deeply human, accessible—and even fun.
Britt helps people untangle long-standing patterns, anxiety, and internal chaos not by fighting their thoughts, but by learning how to work with them. Her central message is one we all need to hear: Your brain is on your side.
💬 What We Cover:
- What it really means to befriend your brain
- How to stop fighting your mind and start working with it
- The truth about depression and the myth of chemical imbalance
- Why your symptoms are actually messengers
- How to use dialogue and parts work to move through stuck patterns
- What your “inner critic” is really trying to do
- Somatic intelligence and the hidden clues your body gives you
- The power of golden shadow work and learning to trust yourself
🔗 Connect with Britt Frank:
Instagram: https://www.instagram.com/brittfrank
Website: https://www.brittfrank.com
LinkedIn: https://www.linkedin.com/in/brittfrankmsw/
📘 Get Align Your Mind: https://www.amazon.com/dp/0593850777
Please remember to rate, review, and follow the show – and share with a friend!
Find Amy’s affiliates and discount codes:
https://amyedwards.info/affiliatepage
All links:
https://amyedwards.info
Instagram:
https://instagram.com/realamyedwards
Fight For Her:
https://fightforher.net
TikTok:
https://www.tiktok.com/@themagicbabe
YouTube Channel:
https://www.youtube.com/@TheAmyEdwardsShow
Book a Call to Work with Amy:
https://amyedwards.as.me/15mincall
Let’s get you to your HAPPIEST and most RADIANT!
Amy’s hair by:
https://www.thecollectiveatx.com
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE:
https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now:
https://best-you-life.teachable.com/p/the-youthfulness-hack
Dr. Lisa Saff Koche, M.D. is a Triple Board-Certified Physician, Functional Medicine and Longevity Expert, and Quantum Energy Practitioner who’s redefining what it means to truly heal. As the Founder of Spectra Wellness Solutions and Tony Robbins’ lead physician for his Life Mastery Health Program, Dr. Lisa helps people crack the code to full-body healing—by combining cutting-edge medicine with deep spiritual wisdom.
A survivor of both childhood leukemia and heart failure, Dr. Lisa’s life story is a testament to healing against all odds. Today, she teaches people how to reclaim their sovereignty, activate their intuition, and step into radiant, lasting vitality.
💬 What We Cover:
- How quantum healing works—and how it merges with traditional medicine
- What it really means to reclaim your sovereignty
- Why trauma imprints can block healing (even if you’ve done the work)
- Tools for regulating your nervous system and getting back in your body
- How chronic stress affects your mitochondria and cellular energy
- The daily practices that helped her reverse heart failure
- How to speak to your body and elevate your frequency for healing
🔗 Connect with Dr. Lisa Koche:
Website: https://drlisakoche.com
Practice: https://spectrawellness.com
Instagram, Facebook, TikTok, YouTube: @dr.lisakoche
Book coming soon: Sovereign Medicine
The Amy Edwards Show is pleased to be named as a 2025 top “Overcoming Fear” podcast by Feedspot!
https://podcast.feedspot.com/overcoming_fear_podcasts/
Please remember to rate, review, and follow the show – and share with a friend!
Find Amy’s affiliates and discount codes:
https://amyedwards.info/affiliatepage
All links:
https://amyedwards.info
Instagram:
https://instagram.com/realamyedwards
Fight For Her:
https://fightforher.net
TikTok:
https://www.tiktok.com/@themagicbabe
YouTube Channel:
https://www.youtube.com/@TheAmyEdwardsShow
Book a Call to Work with Amy:
https://amyedwards.as.me/15mincall
Let’s get you to your HAPPIEST and most RADIANT!
Amy’s hair by:
https://www.thecollectiveatx.com
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE:
https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now:
https://best-you-life.teachable.com/p/the-youthfulness-hack
Selena Soo is a publicity and marketing strategist for visionary entrepreneurs, experts, and authors who want to reach millions with their message. She’s the founder of Impacting Millions® and a master at building powerful, authentic networks. Her upcoming book, Rich Relationships: Create a Million-Dollar Network for Your Business, is a roadmap to cultivating meaningful, life-changing connections that fuel both personal growth and business success.
A former New Yorker now living in sunny Puerto Rico, Selena’s clients have been featured in O, The Oprah Magazine, Forbes, Business Insider, CNBC, and beyond. Her philosophy? One rich relationship is more powerful than 100 casual connections.
💬 What We Cover:
- What it means to have a Million-Dollar Network
- The Three Types of Givers (and why it matters)
- How to build strong, strategic connections without burning out
- Relationship red flags (and how to spot them early)
- How to ask for help by activating your rich network
- Why relaxed abundance beats scarcity-driven networking
- Selena’s personal story of leaving an emotionally abusive relationship—and how it shaped her
🔗 Connect with Selena Soo:
Website: https://www.selenasoo.com
Book Website: https://www.richrelationshipsbook.com
Instagram: https://www.instagram.com/selena_soo
Facebook: https://www.facebook.com/selenasoo
LinkedIn: https://www.linkedin.com/in/selenasoo
Pre-order Rich Relationships (Amazon): https://a.co/d/2R8alT0
The Amy Edwards Show is pleased to be named as a 2025 top “Overcoming Fear” podcast by Feedspot!
https://podcast.feedspot.com/overcoming_fear_podcasts/
Please remember to rate, review, and follow the show – and share with a friend!
Find Amy’s affiliates and discount codes:
https://amyedwards.info/affiliatepage
All links:
https://amyedwards.info
Instagram:
https://instagram.com/realamyedwards
Fight For Her:
https://fightforher.net
TikTok:
https://www.tiktok.com/@themagicbabe
YouTube Channel:
https://www.youtube.com/@TheAmyEdwardsShow
Book a Call to Work with Amy:
https://amyedwards.as.me/15mincall
Let’s get you to your HAPPIEST and most RADIANT!
Amy’s hair by:
https://www.thecollectiveatx.com
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE:
https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now:
https://best-you-life.teachable.com/p/the-youthfulness-hack
Palak Dave is an Experience Expert, the founder of Embiria Social Club, speaker, and the author of Beautiful Everydays: A Guide to Living in the Here and Now. A former senior marketer with roles at the Toronto International Film Festival and Indigo Books, Palak now curates transformative in-person experiences that help people find joy, presence, and connection in their everyday lives.
In this uplifting conversation, Palak shares how we can stop saving life’s beauty for “someday,” and start savoring it now—whether that’s using the good china, lighting the fancy candle, or creating weekly rituals that fill your cup. From personal loss to entrepreneurial insight, she unpacks the small shifts that create big joy, and how slowing down can actually magnetize the life you desire.
What We Talk About:
- Why waiting for “someday” steals your joy
- How her father’s sudden passing shaped her message
- Creating micro-moments of connection and celebration
- Letting go of perfectionism (and her Greece wedding story!)
- The importance of play, presence, and pausing
- Feminine energy and magnetism through slowing down
- How beauty and joy are a practice—and an act of self-worth
Connect with Palak:
Website: https://www.embiria.ca
Instagram: https://instagram.com/paldave
Embiria IG: https://instagram.com/embiriasocialclub
Beautiful Everydays on Amazon: https://tinyurl.com/9rt2n8yt
Beautiful Everydays on Indigo (Canada): https://www.indigo.ca/en-ca/beautiful-everydays-a-guide-to-living-in-the-here-and-now/9781738214709.html
_____________
The Amy Edwards Show is pleased to be named as a 2025 top “Overcoming Fear” podcast by Feedspot!
https://podcast.feedspot.com/overcoming_fear_podcasts/
Please remember to rate, review, and follow the show – and share with a friend!
Find Amy’s affiliates and discount codes:
https://amyedwards.info/affiliatepage
All links:
https://amyedwards.info
Instagram:
https://instagram.com/realamyedwards
Fight For Her:
https://fightforher.net
TikTok:
https://www.tiktok.com/@themagicbabe
Book a Call to Work with Amy:
https://amyedwards.as.me/15mincall
Let’s get you to your HAPPIEST and most RADIANT!
Amy’s hair by:
https://www.thecollectiveatx.com
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Dr. Amy B. Killen is a regenerative and longevity physician, Chief Medical Officer of Humanaut Health, and founder of the Human Optimization Project. In this hormone-packed episode, she breaks down everything we should have learned about menopause, sex, and hormone therapy—but didn’t.
We talk about:
- The truth about hormone replacement therapy (HRT)
- Why estrogen isn’t the enemy—and how it can reduce mortality by up to 40%
- The biggest mistakes women make when navigating menopause
- The link between sex, sleep, and longevity
- Compounded medications, topical testosterone, and maximizing absorption
- Why now is your Queen Phase—and how to step into it with power and knowledge
Dr. Killen is on a mission to stop the confusion and get women real, science-backed answers so they can feel strong, sexy, and vibrant at every age. Excellent episode and fantastic information!
Links:
🩺 Work with Dr. Killen: https://www.humanauthealth.com/
💊 HopBox supplements: https://hopbox.co
📲 Follow Dr. Killen on IG/FB/TikTok: @dr.amybkillen + @humanauthealth
🐦 X: @KillenMD
Mentioned:
💡 The Queen Phase concept + hormone education
📍 DEXA scans and VO2 max testing
🧬 Bioidentical hormone therapy, progesterone tips, and fat-soluble absorption
_____________
Please remember to rate, review, and follow the show – and share with a friend!
Find Amy’s affiliates and discount codes:
https://amyedwards.info/affiliatepage
All links:
https://amyedwards.info
Instagram:https://instagram.com/realamyedwards
Fight For Her:
https://fightforher.net
TikTok:
https://www.tiktok.com/@themagicbabe
Book a Call to Work with Amy:
https://amyedwards.as.me/15mincall
Let’s get you to your HAPPIEST and most RADIANT!
Amy’s hair by The Collective ATX:
https://www.thecollectiveatx.com
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Isabel Friend is a water alchemist, scientist, and spiritual guide—and she will change the way you look at water forever.
Isabel has been studying Water for well over a decade from scientific, spiritual, biological and eco-political perspectives. She is the Water is Life Educator, President of The American Water Trust, a Hydration Foundation Advisor, a Water Innovation Accelerator Advisor, and a Water Therapist. She also runs a Water laboratory in Mexico, is on the faculty at the Extreme Wellness Academy, has taught in 7 countries, and acts as a Water ambassador.
In this mind-expanding episode, we dive deep into the true power of water—how it fuels our bodies, stores memory, carries emotion, and connects us to the divine. Isabel, President of the American Water Trust and founder of the comprehensive online store waterislife.shop, breaks down the science and soul of hydration, shares the shocking truth about chronic dehydration, and teaches us how to re-sacralize our relationship with the most essential force on Earth.
If you've ever taken water for granted, this episode will wake you up. From the cellular level to the spiritual realm, water is life—and Isabel shows us how to embrace it.
What We Cover:
- Why 100% of people are likely dehydrated—and what to do about it
- The six forms of dehydration most of us don’t know about
- How water carries memory, intelligence, and spiritual frequency
- Practical tools to filter, structure, balance, and energize your water
- Why spring water is our greatest gift—and how to find it
- The truth about our blood, the moon, the sun, and the water cycle
- How water impacts aging, emotions, and even manifestation
- Reclaiming your personal relationship with water as a sacred act
This is THE water episode. Prepare to be amazed. One of my all-time favorites!
Connect with Isabel Friend:
Isabel’s website & courses: https://www.waterislife.academy
Water alchemy tools & structuring devices: https://www.waterislife.shop
Isabel on Instagram: https://www.instagram.com/jenisabelfriend
Find your local spring: https://www.findaspring.org
______________________________________
Please remember to rate, review, and follow the show – and share with a friend!
Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage
All links: amyedwards.info
Instagram: @realamyedwards
Fight For Her: fightforher.net
TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Work with Amy: Book a Call
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Amy’s hair by https://www.thecollectiveatx.com
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Terry Tateossian is a powerhouse in personal transformation. After shedding 80 pounds in her mid-40s, she didn’t just change physically—she rebuilt her entire approach to life, health, and well-being. As an ISSA-certified personal trainer, nutritionist, and hormone specialist coach, Terry helps women over 40 navigate the challenges of perimenopause, post-menopause, and hormonal shifts, all while running multiple businesses and raising a family.
Terry is the founder of THOR — The House of Rose, an experiential wellness brand focused on longevity, vitality, and holistic health. She believes in the power of long-term consistency, real strength, and building a life you love at any age.
In this interview, we cover:
- The health scare that forced Terry to finally change her life
- How she lost 80 lbs naturally without shortcuts
- Why fear and self-sabotage were her biggest teachers
- The underrated key to aging well: muscle mass
- What progressive overload is and why it’s crucial for women over 40
- How to stop overcomplicating fitness and simplify your approach
- Practical ways to build strength, confidence, and well-being starting today
- Why she says menopause has been her most empowered stage yet
- The mental shifts that will make all the difference
- How to play the long game in your health journey
Terry shares practical, real-world tools that will inspire you to stop settling and start seeing how good life can really get.
🔗 Connect with Terry Tateossian
Website: https://www.thehouseofrose.com
Instagram: https://www.instagram.com/how.good.can.it.get/
Email for free nutrition guide (subject line “Amy”): terry@thehouseofrose.com
✨ Check out Terry’s group coaching, private coaching, and monthly wellness retreats at www.thehouseofrose.com.
_____________
Please remember to rate, review, and follow the show – and share with a friend!
Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage
All links: amyedwards.info
Instagram: @realamyedwards
Fight For Her: fightforher.net
TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Work with Amy: Book a Call
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Amy’s hair by https://www.thecollectiveatx.com
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Tricia Nelson is an Emotional Eating Expert and the author of Heal Your Hunger: 7 Simple Steps to End Emotional Eating Now. After losing 50 pounds by addressing the root causes of her emotional eating, she’s spent over 30 years researching addictive patterns and helping thousands break free from the food–emotion loop.
In this raw, real, and incredibly empowering conversation, Tricia shares her powerful insights on emotional eating, how to recognize it in your own life, and how to finally heal. We talk about the safety we seek in food, how childhood coping mechanisms follow us into adulthood, and why diets never actually solve the real issue. Plus, Tricia introduces her PEP Test (Painkiller, Escape, Punishment) to help us recognize what food is doing for us—not just to us.
If you’ve ever struggled with food, shame, or self-sabotage, this episode is full of lightbulb moments and healing pathways. Get ready to feel seen, understood, and empowered to make lasting change.
We talk about:
- How emotional eating develops as a coping mechanism
- Why safety is such a core emotional driver behind eating
- The difference between emotional eating and food addiction
- How to reframe your relationship with food, your body, and your self-worth
- Daily tools and practices to support emotional balance and food freedom
- Why diets don’t work and what to do instead
- The importance of community and spiritual connection in healing
Follow Tricia:
Take the Emotional Eating Quiz: https://www.healyourhunger.com/
Tricia's Book: Heal Your Hunger – https://www.healyourhunger.com/book/
Tricia’s TEDx Talk: “Emotional Eating: What You’re Really Hungry For” – https://youtu.be/b9yRmpcXKjY
The Heal Your Hunger Podcast – https://www.healyourhunger.com/podcast/
Follow Tricia on Instagram: https://instagram.com/tricianelson_
Facebook: https://www.facebook.com/HealYourHunger
_____________
Please remember to rate, review, and follow the show – and share with a friend!
Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage
All links: amyedwards.info
Instagram: @realamyedwards
Fight For Her: fightforher.net
TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Work with Amy: Book a Call
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Amy’s hair by https://www.thecollectiveatx.com
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Renee Fitton joins us today to dive into the fascinating world of fasting mimicking diets—a science-backed approach to achieving the benefits of fasting while still eating! Renee is an MS, Registered Dietitian, and the Director of Education and Healthcare Sales at Prolon, where she educates healthcare professionals and individuals on the groundbreaking impact of fasting mimicking on cellular health, metabolism, longevity, and hormonal balance.
We explore how fasting mimicking works, why women over 40 need a different approach to fasting, and how this method supports biological age reversal, skin health, metabolic function, and hormonal balance. Plus, we get into the research behind autophagy (cellular cleanup), insulin sensitivity, and how this practice helps with perimenopause, menopause, and beyond.
In this episode, we discuss:
🔥 What is fasting mimicking and how does it work?
🔥 Why traditional fasting research has been geared toward men and what women need to know
🔥 The difference between intermittent fasting & prolonged fasting (and why the 5-day window is key!)
🔥 How fasting mimicking helps turn back your biological clock
🔥 The cellular cleanup process (autophagy) and why it matters for longevity
🔥 How fasting impacts skin health, metabolism, and hormonal balance
🔥 The science-backed benefits for women in perimenopause & menopause
🔥 How to approach refeeding after a fast (protein, plant-based options, and more)
🔥 Common myths about fasting & longevity
🔥 The unexpected motivation boost that comes with fasting (and why it helps people make better health choices!)
If you're curious about how to harness fasting for optimal health without deprivation, this episode is for you!
Follow Renee and learn more:
https://prolonlife.com/
https://www.instagram.com/fittonnutrition/
Please remember to rate, review, and follow the show – and share with a friend!
Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage
All links: amyedwards.info
Instagram: @realamyedwards
Fight For Her: fightforher.net
TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Work with Amy: Book a Call
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Amy’s hair by https://www.thecollectiveatx.com
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Sexual vitality isn’t just about desire—it’s about strength, awareness, and control. In this episode, Susan Morgan Taylor, MA, returns to share her personal experiences with the Gohddess method--a step by step vaginal gymnastics training program developed by Bel Di Lorenzo. Also known as Pompoir— this ancient practice can transform your intimate life, increase pleasure, and even improve overall well-being.
With over 25 years of experience in somatic sex therapy, Susan is the creator of the Pleasure Keys Process, a framework that helps couples cultivate deep intimacy. She also hosts The Sex Talk Café Podcast and leads transformative couples retreats designed to help people reconnect in their relationships.
What We Cover in This Episode:
🔥 What is Pompoir? – The ancient practice of vaginal muscle control and its benefits
🔥 Why Strength Matters – How vaginal fitness contributes to pleasure, arousal, and health
🔥 How Pompoir Affects Both Partners – The mutual benefits for deeper connection and sensation
🔥 Breaking Myths – Why this isn’t just another Kegel exercise and how it's different
🔥 How to Get Started – Simple techniques to begin training and strengthening these muscles
🔥 Beyond the Bedroom – How pelvic health impacts confidence, vitality, and even aging
🔥 Mind-Body Connection – How awareness and control can lead to greater sexual empowerment
This conversation is raw, insightful, and packed with practical takeaways—whether you’re looking to improve your sex life, deepen intimacy, or simply take better care of your body.
Connect with Susan Morgan Taylor:
🔹 Website: pathwaytopleasure.com
🔹 Free eBook: pleasurekeys.com
🔹 Instagram: @susanmorgantaylor
🔹 Facebook: facebook.com/susantaylorma
🔹 Upcoming Couples Retreat: March 31–April 4, 2025, in Gatlinburg, Tennessee
_____________
Please remember to rate, review, and follow the show – and share with a friend!
Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage
All links: amyedwards.info
Instagram: @realamyedwards
Fight For Her: fightforher.net
TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Work with Amy: Book a Call
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Amy’s hair by https://www.thecollectiveatx.com
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Susan Morgan Taylor, MA, is a somatic sex therapist with over 25 years of experience helping couples create deep, lasting intimacy. Susan is the creator of the trademarked Pleasure Keys Process and the host of the Sex Talk Café Podcast.
Today, we dive into the real truths about sexual desire, intimacy, and how we can transform our relationships—and ourselves—through sex. It's an excellent episode!
Key Topics:
- The Truth About Mismatched Libido
- Common myths about sexual desire discrepancy in couples
-
Real causes of mismatched libido and practical solutions
-
The Impact of Sexual Shame and Trauma
- How unresolved trauma can block pleasure
-
Ways to heal and open up to deeper intimacy
-
Low Sex Drive in Women—Myth or Reality?
- Why the concept of "low sex drive" in women is often misunderstood
-
How to rewrite the narrative on women’s sexuality for greater fulfillment
-
Somatic Sex Therapy vs. Traditional Therapy
- What somatic sex therapy is and how it works
-
The benefits of an experiential approach to sexual wellness
-
How to Reconnect with Your Partner
- Simple practices to enhance connection and intimacy
-
The most effective way for couples to resolve differences in sex drive
-
Rethinking Orgasm and Pleasure
- Why focusing solely on climax can detract from true orgasmic potential
- The #1 obstacle to pleasure and how to overcome it
What’s Next: This is just the beginning! Tune in next time for Part 2, where we’ll dive deeper into vaginal gymnastics, called “pompoir”.
Follow Susan for more:
- Website: pathwaytopleasure.com
- Instagram: @susanmorgantaylor
- Free eBook: pleasurekeys.com
- Next Retreat: March 31–April 4 in Tennessee
_____________
Please remember to rate, review, and follow the show – and share with a friend!
Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage
All links: amyedwards.info
Instagram: @realamyedwards
Fight For Her: fightforher.net
TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Work with Amy: Book a Call
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Amy’s hair by https://www.thecollectiveatx.com
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
It’s the final episode of the Maximizing Life series! Today, we're stepping into the actualization phase—the part where you’re no longer just talking about change, you're living it. Being it!
We started this journey with Awakening, where we recognized outdated beliefs that no longer serve us. Then, we moved into Transformation, where we turned awareness into intentional action. And now? Actualization—the part where you fully embody your power and step into the version of yourself you’ve been working toward.
This episode is all about being it, not just working toward it. It’s about aligning your daily choices, actions, and mindset with your truest self. I share my own journey of shifting from “becoming” to simply being, why actualization isn’t a final destination but an ongoing evolution, and how to navigate setbacks without losing alignment.
Topics Covered:
✔️ What actualization really means—beyond just setting goals
✔️ The difference between “trying” and truly being the person you’re becoming
✔️ Personal reflections on embodying my most authentic self
✔️ How to stay aligned with your growth even when life challenges you
✔️ The continuous evolution of living in your power
This is your invitation to step fully into the life you’ve been creating and know that your best days are still ahead.
_____________
Please remember to rate, review, and follow the show – and share with a friend!
Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage
All links: amyedwards.info
Instagram: @realamyedwards
Fight For Her: fightforher.net
TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Work with Amy: Book a Call
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Amy’s hair by https://www.thecollectiveatx.com
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Awakening is just the beginning—now, it’s time for transformation. This is where awareness meets action, where we move past outdated beliefs and step fully into our power. But let’s be real—transformation isn’t always pretty. It’s messy, uncomfortable, and full of moments where you’ll want to retreat.
This episode is all about embracing the discomfort that comes with change and using it as fuel for your growth. We’re talking about why transformation isn’t an instant “aha” moment but a series of small, consistent steps—a practice that builds the life you actually want.
I’m sharing my own transformation journey—how I navigated big life shifts like divorce, career pivots, and getting radically honest with myself. We’ll break down seven powerful steps to help you push through fear, release limiting habits, and step into the fullest, most badass version of YOU.
In this episode:
🔥 Why transformation feels uncomfortable (and why that’s a good thing)
🔥 How to identify your next growth edge and take bold action
🔥 The key mindset shift that makes lasting change possible
🔥 How to build self-trust and embrace the process of becoming
🔥 The simple yet powerful daily shifts that create real results
It’s time to stop hesitating and start owning your transformation. Let’s do this!
Mentioned In this episode:
FORWARD album: https://amyedwardsmusic.com/album/332649/forward
Please remember to rate, review, and follow the show – and share with a friend!
Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage
All links: amyedwards.info
Instagram: @realamyedwards
Fight For Her: fightforher.net
TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Work with Amy: Book a Call
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Amy’s hair by https://www.thecollectiveatx.com
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Welcome to the first part of the journey in ourMaximizing Midlife series! We’re kicking things off withAwakening—breaking free from outdated midlife narratives and stepping into the power of reinvention.
For so long, we’ve been fed the idea that midlife is acrisis—a time of loss, decline, or grasping for the past. But that’s a lie. Midlife is acatalyst, an opportunity to awaken to what’s possible, rewrite our stories, and create a life that feels more aligned and alive than ever before.
In this episode, I share:
- Thepower of Awakening and how it shifts everything.
- My own midlife wake-up calls, from questioning old beliefs to stepping into a completely new chapter.
- Thestories we’ve been sold about aging and why it’s time to unsubscribe.
- How midlife isn’t about “holding on” to youth—it’s aboutbecoming who you were always meant to be.
- Why some of yourbest, most vibrant days are still ahead of you.
- 7 Actionable Steps to in the awakening process, that I still use.
This is the beginning of a powerful journey—one where we stop seeing midlife as a breakdown and start embracing it as a breakthrough.You’re not in a crisis. You’re in a transformation.
_____________
Please remember to rate, review, and follow the show – and share with a friend!
Find Amy’s affiliates and discount codes:https://amyedwards.info/affiliatepage
All links:amyedwards.info
Instagram:@realamyedwards
Fight For Her:fightforher.net
TikTok: @themagicbabe
YouTube:YouTube Channel
Podcast:The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course:The Youthfulness Hack
Work with Amy: Book a Call
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Amy’s hair byhttps://www.thecollectiveatx.com
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE:https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now!https://best-you-life.teachable.com/p/the-youthfulness-hack
Welcome to the Maximizing Midlife series! This four-part journey is here to help you break free from outdated narratives, embrace transformation, and step into the most actualized, powerful version of yourself.
Midlife is not a crisis—it’s a catalyst.
In this introduction, we set the foundation for the journey ahead, breaking free from the idea that our best days are behind us. Instead, we step into a growth mindset, ready to awaken, transform, and fully actualize our potential.
This series is built around three phases:
- Awakening – Identifying and shedding old stories that no longer serve us.
- Transformation – Stepping into change, growth, and new possibilities.
- Actualization – Fully owning and embodying your boldest, most vibrant self.
Amy shares her own experiences—from breaking societal expectations to embracing midlife with excitement and purpose. If you’ve ever felt like midlife means decline, get ready to rewrite that story and step into the incredible years ahead.
Key Takeaways:
- Why midlife isn’t a crisis—it’s a launchpad.
- The biggest myth about aging and how to shift your mindset.
- How to recognize and reject societal stories that hold you back.
- Why personal transformation isn’t linear (and that’s a good thing!).
- The power of showing younger generations what’s possible.
- How awakening to new possibilities changes everything.
Mentions & Links:
- The Collective ATX (for hair & extensions): https://thecollectiveatx.com
- Fight For Her (women’s initiative with Fight for the Forgotten): https://fightfortheforgotten.org
-
Maximizing Midlife Guide (coming soon!) – Stay tuned!
-
_____________
Please remember to rate, review, and follow the show – and share with a friend!
Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage
All links: amyedwards.info
Instagram: @realamyedwards
Fight For Her: fightforher.net
TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Work with Amy: Book a Call
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Amy’s hair by https://www.thecollectiveatx.com
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Justin Wren, CEO and Founder of Fight for the Forgotten, Keynote Speaker, Author, and Former MMA Heavyweight Fighter (UFC, Bellator), and…my soon to be husband!, joins us for a powerful conversation on how we can all create impact—both big and small. As a former MMA fighter turned humanitarian, Justin has spent over a decade serving the Batwa Pygmy people in Uganda and surrounding areas, building sustainable solutions for clean water, land, healthcare, and education. But impact isn’t just about grand gestures—it’s about showing up, listening, and making a difference in ways that truly last.
In this episode, we explore what it means to create meaningful change, why impact starts with personal transformation, and how small actions—like a simple hug—can ripple into something bigger than we ever imagined.
Key Takeaways:
-
Impact is a mindset, not just an action. Every moment is an opportunity to make a difference, whether through small daily acts of kindness or large-scale initiatives.
-
The difference between giving and empowering. Justin shares why sustainability matters in philanthropy and how Fight for the Forgotten focuses on long-term solutions rather than short-term handouts.
-
The paradox of contribution. True impact starts with deep listening and allowing communities to lead their own solutions.
-
The link between self-care and impact. How Justin’s journey through recovery taught him that taking care of himself was the key to making a greater impact on others.
-
Managing expectations in service work. The importance of patience and letting go of control when it comes to making a difference.
-
The unexpected sources of support. Why the people who show up for your mission may not always be the ones you expect—and how to stay open to receiving help in surprising ways.
Mentions and Links:
Fight for the Forgotten: https://www.fightfortheforgotten.org
Join the Fight Club (Monthly Giving): https://www.fightfortheforgotten.org/donate
Follow Justin Wren: https://www.instagram.com/thebigpygmy
Loren Lahav joins us to share her transformative insights on staying true to yourself and owning every single aspect of your life- and staying in balance with it all while radiating brilliantly! Loren is a renowned author, speaker, and coach with over 35 years of experience in personal development. Her latest book, Stay True, is a heartfelt guide to living authentically, and her upcoming event, Own It 2025 in Las Vegas (March 7-9), promises to inspire and empower attendees to embrace their brilliance.
In this conversation, Loren reveals how staying true and owning it intertwine to create a life of authenticity and empowerment. From balancing life’s facets to overcoming obstacles like comparison and impatience, Loren shares actionable strategies, personal stories, and practical tips for living a fulfilled life.
Key Takeaways:
- The Evolution of "Own It": How Loren’s event grew from Own Your Worth to Own It and what it means to truly own every part of your life.
- Balancing Life’s Facets: Loren’s diamond analogy for living a brilliant life by paying attention to the facets that matter—health, relationships, career, and contribution.
- Naming Your Categories: Loren’s unique approach to making life’s priorities exciting, like "Fit Foxy Endurance Vixen" for health and "Magnificent Mama" for parenting.
- Patiently Persistent: How to stay committed to your goals with gratitude and resilience, even when things take time.
- Manifestation Boards vs. Vision Boards: Loren’s methodology for long-term manifestation, emphasizing action and persistence.
- Practical Tools for Stress Management: Breathing techniques, connection with nature, and setting rituals for balance and calm.
- Contribution in Action: Loren’s incredible initiative hosting birthday parties for Title One schools, offering kids joy and a sense of belonging.
Mentions and Links:
- Loren Lahav’s website: https://www.lorenlahav.com
- Stay True by Loren Lahav: https://www.lorenlahav.com/stay-true
- Own It 2025 event details: https://www.lorenlahav.com/own-it
- Birthday Party Initiative: Reach out to Loren for details on starting one in your community.
- Dolly Parton’s Imagination Library (for literacy support): https://imaginationlibrary.com
- Jim Rohn on "The Seasons of Life"
- Tony Robbins’ Wheel of Life: https://www.tonyrobbins.com
Action Steps for Listeners:
- Reflect on your own "facets of life" and consider naming them to bring excitement and focus.
- Create a manifestation board that aligns with your long-term vision and pair it with actionable steps.
- Reach out to someone today—a text, call, or small act of kindness—to strengthen your connections.
- Explore Loren’s book and consider attending Own It 2025 for an immersive, life-changing experience.
- Start your own initiative—big or small—to make a difference in your community.
_____________
Please remember to rate, review, and follow the show – and share with a friend!
Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage
All links: amyedwards.info
Instagram: @realamyedwards
Fight For Her: fightforher.net
TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Work with Amy: Book a Call
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Amy’s hair by https://www.thecollectiveatx.com
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Reg Malhotra is the founder of Neuro Masters Academy, a transformational coach, trainer, and author recognized by major platforms like Forbes, Psychology Today, and Inc. Magazine.
With expertise in NLP, hypnosis, and personal growth, Reg empowers individuals to master their minds and take control of their futures. In this episode, Reg shares actionable tools to break limiting beliefs, reframe negative experiences, and harness the power of your subconscious mind. He also introduces the concept of "future pacing" and the mental rebellion movement, which challenges societal narratives that keep us stuck. He even guides me in ways I never expected, that I absolutely loved!
Topics Covered:
- Why 80% of people struggle with relationships- The power of self-forgiveness and how it transforms your life- Releasing limiting beliefs and decisions through timeline techniques- How to reprogram your subconscious mind for success and abundance- The importance of shared visioning and masterminding in relationships- What the mental rebellion movement is and how to join- His specific techniques for hypnosis and change (they're amazing!)
Reg offers profound insights and practical methods to help listeners step into their full power and live intentionally.
Mentions and Links:
-
Neuromasters Academy: neuromastersacademy.com
-
Follow Reg Malhotra on Instagram: @regmalhotraofficial
-
Book: "The Energy Cube Secret" by Reg Malhotra
www.neuromastersacademy.com
www.instagram.com/neuromastersacademy
www.instagram.com/regmalhotraofficial
www.instagram.com/neuromastersacademy
www.instagram.com/regmalhotraofficial
www.facebook.com/neuromastersacademy
www.facebook.com/regmalhotra
www.youtube.com/@neuromastersacademy
www.youtube.com/@regmalhotra
www.regmalhotra.com/podcast
https://www.linkedin.com/in/regmal/
_____________
Please remember to rate, review, and follow the show – and share with a friend!
Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage
All links: amyedwards.info
Instagram: @realamyedwards
Fight For Her: fightforher.net
TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Work with Amy: Book a Call
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Amy’s hair by https://www.thecollectiveatx.com
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
What a blast I had this week with Kavita Jhaveri! Kavita is a love and relationship coach who specializes in helping people release karmic and generational patterns to open their hearts and attract soul-aligned love. With 25 years of studying Eastern philosophy and a deeply compassionate approach, Kavita guides individuals to identify and break free from unconscious patterns rooted in family dynamics. In this episode, Kavita shares her insights into karmic patterns, vulnerability, and how understanding your family of origin can unlock emotional freedom and deeper connections.
We Discuss:
- What karmic patterns are and how they shape our relationships.
- The power of family dynamics in creating unconscious beliefs about love, safety, and belonging.
- Practical steps to start identifying and breaking patterns rooted in childhood experiences.
- How vulnerability and open-hearted communication can transform your relationships.
- Kavita’s personal journey of up-leveling her own marriage and embracing spiritual connection.
- Compassion versus forgiveness and why embodying compassion is key to healing.
- How to navigate tough conversations with family members for personal growth and freedom.
Connect with Kavita Jhaveri:
- Website: kavitajhaveri.com
- Instagram: @lovewithkavita
- Podcast: Can You Relate?
____________________
Please remember to rate, review, and follow the show – and share with a friend!
Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage
All links: amyedwards.info
Instagram: @realamyedwards
Fight For Her: fightforher.net
TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Work with Amy: Book a Call
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Amy’s hair by https://www.thecollectiveatx.com
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
In this solo episode, we’re flipping the script on what it means to get out of your comfort zone. It’s not always about bold, dramatic moves like launching a business or chasing a massive goal. Often, the biggest growth comes from the smallest, simplest actions we avoid—like committing to daily exercise, eating healthier, or sticking with a new habit.
I get real about my own journey, sharing how I’ve rationalized avoiding these small disciplines by telling myself, “Life is short, I have to enjoy it!” But the truth is, those small actions—those daily, uncomfortable choices—are where transformation happens.
We’ll explore:
- Why we tend to focus on big moves and ignore the small, meaningful changes.
- How avoiding the simplest habits can hold us back from achieving our dreams.
- How to reframe discomfort as an opportunity for growth.
- Practical steps to identify what’s really outside your comfort zone and start embracing it.
- How sobriety and giving up alcohol helped me understand this in a whole new way
The smallest steps can make the biggest difference—if you’re willing to stick with them. Are you ready to ask yourself: What’s really out of your comfort zone?
________
Please remember to rate, review, and follow the show – and share with a friend!
Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage
All links: amyedwards.info
Instagram: @realamyedwards
Fight For Her: fightforher.net
TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Work with Amy: Book a Call
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Amy’s hair by https://www.thecollectiveatx.com
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Anne Marie Anderson is a three-time Emmy Award-winning broadcaster, keynote speaker, and author of the upcoming book Cultivating Audacity: Dismantle Doubt and Let Yourself Win. With decades of experience on major networks like ESPN, NBC, and Fox, Anne Marie now empowers individuals to dismantle self-doubt, embrace rejection as a tool for growth, and cultivate the audacious mindset needed to create a life they love.
In this episode, Anne Marie shares transformative insights, including:
- How a colleague’s sudden death inspired her to stop waiting and start living audaciously.
- Why fear, rejection, money, and your inner critic are the four biggest barriers—and how to overcome them.
- The importance of recalibrating your relationship with rejection by intentionally seeking it out.
- How to build your “front row” of supporters and why it probably doesn’t include your mom or best friend.
- Practical steps for prioritizing what truly matters and dismantling the urgency fallacy.
Anne Marie's bold approach inspires listeners to take action, trust the process, and embrace a life full of audacious possibilities.
Links:
- Speaker Reel: annemarieanderson.com/reel
- Instagram: @annemarieandersontv, @cultivating_audacity
- LinkedIn: Anne Marie Anderson
- Facebook: Cultivating Audacity
- Book Preorder: Available on Amazon and major retailers January 2025
_____________
All links: amyedwards.info
Instagram: @realamyedwards
Fight For Her: fightforher.net
TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Work with Amy: Book a Call
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy’s hair by https://www.thecollectiveatx.com
Nisha Moodley, leadership coach, facilitator, and founder of Global Sisterhood Day, joins us to explore how anyone can harness midlife eros as a source of power and fuel for leadership and life. Through her groundbreaking insights and practices, Nisha redefines midlife as a phase of ripeness and potency, empowering us to shed patriarchal narratives and embrace our full aliveness.
We discuss:
- Midlife eros as fuel for leadership: What it means to say "yes to life" and connect with your vitality.
- Redefining midlife: Moving away from cultural myths and embracing this phase as a time of wisdom and strength.
- Practical practices for embodiment: From movement with the "erotic creature" to connecting with your "inner elder."
- The impact of societal narratives: How rejecting these narratives transforms our relationships with ourselves, others, and the world.
- Reclaiming your truth: The power of aligning with the deeper truths about who you are and how you want to live.
Whether you're in midlife, approaching it, or supporting someone on this journey, this episode will inspire you to fully embrace your life’s juiciest and most vibrant chapters.
Follow Nisha Moodley:
Website: https://nishamoodley.com
Instagram: https://instagram.com/nishamoodley
Facebook: https://facebook.com/nishamoodley
Global Sisterhood Day: globalsisterhoodday.com
Mentioned in This Episode:
- Nisha's "Soul of Leadership" program: https://nishamoodley.com/soul-of-leadership
- Guided meditation to connect with your "inner elder": https://nishamoodley.com/elder-meditation
- More about Nisha’s work and offerings: https://nishamoodley.com
_______________________________
All links: amyedwards.info
Instagram: @realamyedwards
Fight For Her: fightforher.net
TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Work with Amy: Book a Call
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy’s hair by https://www.thecollectiveatx.com
Ronel Golden, Author of The Getting Out Guide and Founder of Executive Advisory Firm, RSRG Consulting, is on a mission to empower survivors of domestic violence to reclaim their lives and break free from cycles of abuse. Drawing from her own experiences and expertise, she provides structured, actionable steps to help victims safely leave abusive situations, rebuild their lives, and prevent re-entry into harmful relationships. With her groundbreaking "7 Pillars of Existence" framework, Ronel equips survivors with the tools to heal, thrive, and regain self-worth.
In this episode, we discuss:
- Ronel’s personal journey of transformation and how it inspired The Getting Out Guide.
- The critical first steps to safely leaving an abusive relationship and creating a personalized safety plan.
- Recognizing the often-overlooked signs of abuse and understanding the psychology of control.
- The "7 Pillars of Existence" and how they address every aspect of recovery and independence.
- The importance of structured guidance, simple language, and actionable steps in the healing process.
- How friends, family, and communities can support survivors effectively.
- The role of education and advocacy in creating a world where victims are empowered and protected.
Mentioned Links & Resources
Instagram: https://www.instagram.com/thegettingoutguide/
Website: https://thegettingoutguide.com/
LinkedIn: https://www.linkedin.com/in/ronelgolden/
Facebook: https://www.facebook.com/thegettingoutguide/
Domestic Violence Resources: Texas Advocacy Project, National Domestic Violence Hotline
Visit: The Getting Out Guide and preorder for January 2025
_______________________________
All links: amyedwards.info
Instagram: @realamyedwards
Fight For Her: fightforher.net
TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Work with Amy: Book a Call
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy’s hair by https://www.thecollectiveatx.com
Martha Carlin, Founder of The BioCollective and BiotiQuest Probiotics, shares her journey from business consultant to citizen scientist in a quest to understand and repair the human microbiome. Driven by her husband’s Parkinson’s diagnosis at age 44, Martha delves into how balancing the gut can change our health story. Learn how everyday toxins, environmental factors, and even soil health impact our microbiome and overall well-being.
In this episode, we explore:
-The hidden link between soil health and gut microbiome.
-How food packaging, household cleaners, and other toxins disrupt gut and brain health.
-The microbiome's role in chronic diseases and therapeutic advancements.
-Emerging trends in microbiome research for health breakthroughs.
Connect with Martha and explore her work:
www.biotiquest.com
www.marthasquest.com
www.thebiocollective.com
https://www.linkedin.com/company/the-biocollective/
https://www.linkedin.com/in/marthacarlin/
https://x.com/tbcmicrobes
https://www.facebook.com/BiotiQuest
https://www.instagram.com/biotiquest/
https://www.youtube.com/@biotiquest4511
https://x.com/BiotiQuest
_______________________________
All links: amyedwards.info
Instagram: @realamyedwards
Fight For Her: fightforher.net
TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Work with Amy: Book a Call
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
HigherDOSE 15% off with code MAGIC15 and use link:
https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=
Glow serum
https://shrsl.com/3w0ya
Mask
https://shrsl.com/3w0ye
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy’s hair by https://www.thecollectiveatx.com
Get Crypto-Confident! Whitney Woodcock is a Crypto Mentor, Financial Empowerment Guide for Women, and the founder of Queen of Millions. With a mission to empower women to rewrite their relationship with money, Whitney inspires confidence in embracing risk and creating a financial future that’s exciting and full of freedom.
In this episode, Whitney shares how to overcome the fear of taking risks and view money as a powerful tool for transformation, along with the current state of crypto, what it is, and how to start investing in it. We explore the emotional side of financial empowerment, the exciting opportunities in the crypto space over the next 12 months, and how change equals opportunity in this rapidly evolving landscape. Not to be missed!
Connect with Whitney Woodcock:
https://queenofmillions.com
https://www.instagram.com/whitney.magic.crypto/
https://www.youtube.com/@queenofmillions_
https://twitter.com/whitney_magic
____________
All links: amyedwards.info
Instagram: @realamyedwards
Fight For Her: fightforher.net
TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Work with Amy: Book a Call
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
HigherDOSE 15% off with code MAGIC15 and use link:
https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=
Glow serum
https://shrsl.com/3w0ya
Mask
https://shrsl.com/3w0ye
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy’s hair by https://www.thecollectiveatx.com
Rina Trevi is a Vulnerability & Intimacy Guide and Master Shibari Artist dedicated to creating safe spaces for individuals to explore and embrace their authentic selves. With a background as a professional dominatrix and extensive training in Eastern spirituality, Rina combines the art of Japanese rope bondage with deep emotional and spiritual exploration.
In this episode, we delve into:
The Healing Power of Shibari: How the practice of Shibari can serve as a therapeutic tool for self-discovery and emotional release.
Embracing Vulnerability: The importance of creating environments where individuals feel safe to "fall apart" and the transformative potential of such experiences.
Integrating Spirituality and Sensuality: Rina's journey from dominatrix to vulnerability coach, and how she blends spiritual practices with intimate exploration.
Personal Shibari Journey: Amy shares her own experiences and insights from her Shibari sessions with Rina, highlighting the profound impact on her personal growth. Some footage is in the episode.
Rina's unique approach encourages individuals to confront and embrace their vulnerabilities, leading to deeper connections with themselves and others. Her work emphasizes the beauty of surrender and the strength found in vulnerability.
Connect with Rina Trevi:
Instagram: @Rina_Trevi https://www.instagram.com/rina_trevi/
Vulnerability Coaching: https://www.vulnerabilitycoaching.com/
Suhai World: https://suhai.world/
Underline World: https://underline.world/
Join us as we explore the intersection of vulnerability, intimacy, and the art of Shibari, and discover how embracing our most authentic selves can lead to profound personal transformation.
____________
All links: amyedwards.info
Instagram: @realamyedwards
Fight For Her: fightforher.net
TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Work with Amy: Book a Call
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
HigherDOSE 15% off with code MAGIC15 and use link:
https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=
Glow serum
https://shrsl.com/3w0ya
Mask
https://shrsl.com/3w0ye
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy’s hair by https://www.thecollectiveatx.com
Sarah Kalmeta is a professional speaker, mindset coach, and founder of Pivot Point International, specializing in guiding individuals and organizations through transitions to achieve higher levels of success and fulfillment. Known as "Sarah the Pivoter," her philosophy centers on the belief that change is not something to fear but a powerful force for personal and professional growth.
Sarah shares her insights on:
- The Power of the Pivot: Understanding how intentional change serves as a catalyst for growth.
- Mental Performance and Health: Strategies for resilience and maintaining well-being amidst challenges.
- Navigating Change: Practical tools to adapt to new circumstances and turn obstacles into opportunities.
- Understanding Emotions: Techniques for emotional intelligence and using emotions to drive positive outcomes.
- Communication and Boundaries: Skills for effective communication and setting healthy boundaries.
Sarah’s approach is informed by her extensive experience in aviation and coaching, offering a unique perspective on leadership and personal development. Her message? Change is good—and with the right tools, it can empower you to create a more fulfilling life.
Connect with Sarah the Pivoter and learn more:
Website: www.sarahkalmeta.com
LinkedIn: https://www.linkedin.com/in/sarah-kalmeta/
IG: https://www.instagram.com/sarahthepivoter/
YouTube: https://www.youtube.com/@sarahthepivoter
X: https://x.com/SarahThePivoter
____________
All links: amyedwards.info
Instagram: @realamyedwards
Fight For Her: fightforher.net
TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Work with Amy: Book a Call
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
HigherDOSE 15% off with code MAGIC15 and use link:
https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=
Glow serum
https://shrsl.com/3w0ya
Mask
https://shrsl.com/3w0ye
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy’s hair by https://www.thecollectiveatx.com
Ajit Nawalkha, a transformative coach, entrepreneur, and co-founder of Mindvalley Coach, is dedicated to empowering people to reach their highest potential by reshaping mindset and enhancing productivity. Known for his impactful work in the coaching industry, Ajit shares strategies for organizing your thoughts, setting clear priorities, and reducing mental clutter for a focused, empowered mind.
Coach Ajit emphasizes practical tools for overcoming distractions and building mental clarity. His renowned "Coaching Method" provides listeners with a structured approach to mental organization, helping you create a personal roadmap for managing your mind and achieving life and work goals. Drawing from his extensive experience, Ajit guides listeners on how to think more effectively and streamline mental processes.
Connect with Coach Ajit and explore his resources:
-
Evercoach Website: https://www.evercoach.com/about/trainers/ajit-nawalkha
-
Instagram: https://www.instagram.com/realcoachajit/
-
Master Coaching with Ajit Podcast: https://www.evercoach.com/podcast
_____________
All links: amyedwards.info
Instagram: @realamyedwards
Fight For Her: fightforher.net
TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Work with Amy: Book a Call
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
HigherDOSE 15% off with code MAGIC15 and use link:
https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=
Glow serum
https://shrsl.com/3w0ya
Mask
https://shrsl.com/3w0ye
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy’s hair by https://www.thecollectiveatx.com
Ginny Priem is a keynote speaker, #1 bestselling author, podcast host and coach, joining today to discuss her concept of "NarcDAR"— or narcissist radar – the ability to detect narcissists in your life. Ginny's personal journey through a traumatic experience with narcissism has led her to a deep understanding of the subject, and she's here to share how you can strengthen your own NarcDAR and protect your emotional well-being with three simple steps.
Ginny dives into how understanding narcissism can be transformative, offering tools and insights for navigating relationships and recognizing red flags. She also touches on her bestselling book You're My Favorite and her journal I'm My Favorite, providing empowering advice for healing and reclaiming self-worth after narcissistic abuse.
Connect with Ginny Priem:
Website: https://www.ginnypriem.com/
Instagram: https://www.instagram.com/ginnypriem/
Newsletter: https://substack.com/@ginnypriem
Triangulation podcast episode mentioned: https://podcasts.apple.com/ie/podcast/does-everybody-really-agree-triangulation-w-maggie/id1642612019?i=1000642742435
_____________
All links: amyedwards.info
Instagram: @realamyedwards
Fight For Her: fightforher.net
TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Work with Amy: Book a Call
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
HigherDOSE 15% off with code MAGIC15 and use link:
https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=
Glow serum
https://shrsl.com/3w0ya
Mask
https://shrsl.com/3w0ye
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy’s hair by https://www.thecollectiveatx.com
Risa Groux, Functional Nutritionist and Certified Autoimmune Coach, shares her unique approach to wellness that goes beyond symptom management by examining root causes and tailoring dietary strategies to individual health needs.
Known for helping clients from Biggest Loser contestants to pro athletes like Fred Couples, Risa introduces her FoodFrame approach, which includes personalized dietary plans like Paleo, Keto, Vegan, Low Lectin, and Low FODMAP, ensuring clean, high-quality ingredients in all her supplements.
Risa’s story of overcoming hypothyroidism and Hashimoto’s shaped her philosophy, emphasizing that “weight loss is a side effect of wellness” and urging listeners to be mindful of the harmful effects of sugar and oxidative stress. With a focus on gut health, autoimmune healing, and detox, Risa’s guidance is as practical as it is transformative.
For 10% off Risa's supplements and consultations, use code AMY10 at checkout!
Connect with Risa Groux:
Website: https://www.risagrouxnutrition.com/
Instagram: https://www.instagram.com/risagrouxnutrition/
____________________
___
All links: amyedwards.info
Instagram: @realamyedwards
Fight For Her: fightforher.net
TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Work with Amy: Book a Call
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
HigherDOSE 15% off with code MAGIC15 and use link:
https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=
Glow serum
https://shrsl.com/3w0ya
Mask
https://shrsl.com/3w0ye
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy’s hair by https://www.thecollectiveatx.com
Dr. Nayan Patel is a pharmacist with over three decades of experience, and the founder of Auro Wellness, and in this episode, he explains the transformative power of glutathione. Dr. Patel, internationally recognized as a leading expert on glutathione, shares the critical role this master antioxidant plays in detoxification, fighting disease, slowing aging, and enhancing energy levels. With years of research and innovation, Dr. Patel introduces us to Auro’s pioneering product, Glutaryl™, a topical glutathione supplement designed for optimal absorption and systemic health benefits.
Dr. Patel discusses how diet, lifestyle, and innovative supplementation can help you boost your body's natural defenses and reach your health potential. His book, The Glutathione Revolution, provides additional insight into why this antioxidant is essential for long-term wellness.
Connect with Dr. Nayan Patel and explore Auro Wellness:
https://www.instagram.com/Aurowellness
https://www.facebook.com/aurowellness
https://aurowellness.com/
Get the book: https://amzn.to/3N8CY8f
___
All links: amyedwards.info
Instagram: @realamyedwards
Fight For Her: fightforher.net
TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Work with Amy: Book a Call
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
HigherDOSE 15% off with code MAGIC15 and use link:
https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=
Glow serum
https://shrsl.com/3w0ya
Mask
https://shrsl.com/3w0ye
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy’s hair by https://www.thecollectiveatx.com
Dr. Nisha Khanna is a leading expert in integrative and Ayurvedic medicine, and she joins to tell us about her new book, Return to Center: An Integrative Medical Guide to Healing (https://www.amazon.com/Return-Center-Integrative-Medical-Healing/dp/B0D96JX9RF). Drawing from ancient Ayurvedic wisdom and modern medical science, Dr. Khanna offers a holistic approach to wellness. Her book provides practical tools to restore balance and reconnect with your core self.
Dr. Khanna explains the importance of understanding your unique mind-body constitution (dosha) and shares rituals, practices, and lifestyle adjustments to promote resilience and harmony. Through her teachings, listeners will learn how to reconnect with their authentic selves and reclaim their health.
Connect with Dr. Nisha Khanna and explore more about her transformative work:
-
Instagram: https://www.instagram.com/drnishakhanna
-
Website: https://www.drnishakhanna.com
-
Buy Return to Center on Amazon: https://www.amazon.com/Return-Center-Integrative-Medical-Healing/dp/B0D96JX9RF
Hear the previous episode (ep. 44) with Dr. Khanna on the Amy Edwards Show: https://www.youtube.com/watch?v=02L7JffMKRA
___
All links: amyedwards.info
Instagram: @realamyedwards
Fight For Her: fightforher.net
TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Work with Amy: Book a Call
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
HigherDOSE 15% off with code MAGIC15 and use link:
https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=
Glow serum
https://shrsl.com/3w0ya
Mask
https://shrsl.com/3w0ye
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy’s hair by https://www.thecollectiveatx.com
Get heard! You have a story to tell and a powerful message, and maybe it's far along, maybe it's just starting out– wherever you are, you can get heard more with the right email pitch.
I have 10+ years in podcasting and 30+ years in radio, and I see a lot of podcast pitches! Here's a quick rundown of how to pitch and get noticed and booked. AND a few pointers on how to parlay that into being an unforgettable guest!
Download my Podcast Pitching Guide here:
FREE DOWNLOAD
Mentioned in this episode:
My media kit: https://amyedwards.info/mediakit
Josselyne Episode: https://www.youtube.com/watch?v=_Mft_qgRb90
Garrain Jones episode: https://www.youtube.com/watch?v=mMYiHidAEJQ
___________
All links: amyedwards.info
Instagram: @realamyedwards
Fight For Her: fightforher.net
TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Work with Amy: Book a Call
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
HigherDOSE 15% off with code MAGIC15 and use link:
https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=
Glow serum
https://shrsl.com/3w0ya
Mask
https://shrsl.com/3w0ye
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy’s hair by https://www.thecollectiveatx.com
I learned so much about how to tell your story recently, and I felt called to share it. Everyone has a deep story to tell; a powerful, real story that can impact others. If you're curious about yours and want to learn more, listen to this episode for simple tips to get more in tune with your own story and more able to tell it with the heart-centeredness it deserves.
________________________
All links: amyedwards.info
Instagram: @realamyedwards
Fight For Her: fightforher.net
TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Work with Amy: Book a Call
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
HigherDOSE 15% off with code MAGIC15 and use link:
https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=
Glow serum
https://shrsl.com/3w0ya
Mask
https://shrsl.com/3w0ye
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy’s hair by https://www.thecollectiveatx.com
Let’s embrace AI! This week, we are joined by Jay Kiew, a renowned change navigation strategist, AI expert, and keynote speaker. Jay has over 13 years of experience in strategy and human capital, having led significant organizational transformations at Deloitte, TELUS, and ADP. He has created more than $2B of impact for executives and organizations worldwide.
Jay is not only a professional powerhouse but also a retinal cancer survivor, whose personal journey of resilience and triumph over adversity adds depth to his professional insights. In this episode, he shares his expertise on navigating change and disruption, with a particular focus on the role of AI in modern transformation strategies. Jay brings his expertise and personal experience to help leaders and organizations navigate through disruption and change effectively.
Connect with Jay Kiew and explore more about his work:
www.jaykiew.com
@jaykiew
www.instagram.com/jaykiew/
https://www.linkedin.com/in/jaykiew/
Mavericks & Machetes Podcast:
https://open.spotify.com/show/5Y6IslU4Dk7dcdLJ5AOl0d
__________________
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
HigherDOSE 15% off with code MAGIC15 and use link:
https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=
Glow serum
https://shrsl.com/3w0ya
Mask
https://shrsl.com/3w0ye
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy’s hair by https://www.thecollectiveatx.com
Unlock the secrets to a fulfilling intimate life with Leola, the bestselling author of "Sacred Sex-Ed," Intimacy Mentor, and Pleasure Priestess. In this captivating episode, Leola shares her groundbreaking approach to sex education, blending ancient tantric wisdom with modern techniques to offer a holistic and empowering perspective on intimacy and pleasure.
Discover how to reconnect with your body, cultivate self-love, and explore intimacy as a sacred practice. Leola's teachings integrate mind, body, and spirit, promoting a balanced and deeply satisfying intimate life. Learn practical tips for incorporating tantric practices into your daily routine to enhance your relationships and personal growth.
Get the Book: https://a.co/d/00v7NZd7
Connect with Leola and explore more about her transformative work:
www.talktantratome.com
@talktantratome
______________________
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
HigherDOSE 15% off with code MAGIC15 and use link:
https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=
Glow serum
https://shrsl.com/3w0ya
Mask
https://shrsl.com/3w0ye
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy’s hair by https://www.thecollectiveatx.com
Part 2 with Susan Bratton!
In this exciting part two episode with Susan Bratton, the "Intimacy Expert to Millions," we explore the fascinating world of sexual biohacking. Susan, a renowned author and advocate for lifelong intimacy, shares her cutting-edge strategies and techniques to enhance sexual vitality and maintain a thriving libido throughout your life.
Susan dives into the science of sexual biohacking, discussing regenerative therapies and practices that can boost your sexual health and pleasure potential. From diet and supplements to innovative techniques and products, she provides a comprehensive guide to optimizing your intimate life. Susan's unique approach blends emotional connection with physical health, ensuring that listeners can enjoy a fulfilling and passionate relationship.
Connect with Susan and discover more about her transformative work at
BetterLover.com
- Instagram @susanbratton
- Website
- YouTube
Mentioned in this episode:
orgasmicintercourse.com
orgasmiccrosstraining.com
Get everything Susan mentioned at:
- Betterlover.com
____________________
- Amy's Info
- Instagram: @realamyedwards
- Fight For Her
- TikTok: @themagicbabe
- YouTube Channel
- The Amy Edwards Show Podcast
- The Ageless Mindset Free Course
- The Youthfulness Hack Full Course
- Book a Call to Work with Amy
Book a call to apply to work together one-on-one:
- Book a CallGet my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" here:
- Free CourseGet the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!”
- Full CoursePlease remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!And join the mailing list today to stay up to date!
- Join Mailing List
- HigherDOSE 15% off with code MAGIC15: HigherDOSE
- Glow Serum: Glow Serum
- Mask: Mask
- 10% off WAANDS: WAANDS or use code AMYEDWARDS for 10% off the CERVIX WAND: CERVIX WAND
Amy’s hair by: The Collective ATX
All links:Let’s get you to your HAPPIEST and most RADIANT!Discounts and Special Offers:4o
Samantha Charles, Somatic Priestess, joins us to share her journey and expertise in womb healing, sacred sexuality, feminine embodiment, and somatic healing. As a mom of two boys and the host of the "Grow as we Go" podcast, Samantha offers a unique perspective on cycle wisdom, support, and the transformative power of the yoni casting ceremony.
In this episode, Samantha opens up about her recovery from depression and how it led her to embrace and teach the reclamation of feminine power and embodiment. She explains how reconnecting with our bodies and releasing shame can cultivate a deep, embodied sense of confidence. Samantha discusses the importance of women engaging in embodiment work and how her DIY yoni kits and collaborations for in-person events can facilitate this powerful practice.
Referenced in this episode:
-
Dr. Daniel Amen
-
"Waking the Tiger" by Peter Levine
Connect with Samantha and explore more:
Join us to learn more about how yoni casting and feminine embodiment practices can help you reconnect with your body and unleash your full potential.
___________________
All links: amyedwards.info
Instagram: @realamyedwards
Fight For Her: fightforher.net
TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Work with Amy: Book a Call
_______
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
HigherDOSE 15% off with code MAGIC15 and use link:
https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=
Glow serum
https://shrsl.com/3w0ya
Mask
https://shrsl.com/3w0ye
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy’s hair by https://www.thecollectiveatx.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-amy-edwards-show/message
Dive into the world of enhanced intimacy with Susan Bratton, known as the "Intimacy Expert to Millions." This episode features Susan's expert advice on elevating your love life through effective sexual communication, understanding deep desires, and embracing transformative intimate wellness practices. She discusses how embracing openness and honesty can revolutionize both solo and partnered experiences, and across the gender spectrum.
Susan Bratton's acclaimed methods for fostering lifelong intimacy and her advocacy for sexual education have been featured across major platforms like ABC, NBC, and CBS. She has decades of experience, and has authored over 35 books and programs. Her innovative approach not only teaches the techniques but also the emotional connections necessary to be a better lover.
Join us as Susan guides you through the journey of becoming a better lover, enriching your relationships with passion and a deeper connection.
Mentioned in this episode:
Dr Nan Wise
Betterlover.com
Sexlifebucketlist.com
reviveherdrive.com
Get everything Susan mentioned at:
Betterlover.com
Follow Susan and learn more:
____________
All links: amyedwards.info
Instagram: @realamyedwards
Fight For Her: fightforher.net
TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Work with Amy: Book a Call
__________
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
HigherDOSE 15% off with code MAGIC15 and use link:
https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=
Glow serum
https://shrsl.com/3w0ya
Mask
https://shrsl.com/3w0ye
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy’s hair by https://www.thecollectiveatx.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-amy-edwards-show/message
Let’s dive into the freeing world of letting things go! In today's episode, I'm sharing five fascinating facts about why and how we can release the stuff that's holding us back—from old grudges to insults and injuries that are blocking our shine. We'll explore not just the emotional and psychological aspects, but also practical tips to help you clear the clutter in your mind and life.
Ever wonder why it feels so good to let go, yet it’s so hard to do? We’ll unpack the struggle and the relief, and I'll share personal anecdotes that highlight the transformative power of moving on. You’ll learn some surprising techniques for the practice of letting go that you might not have considered before.
For anyone struggling to let go of negative emotions or experiences, this episode offers actionable advice and compassionate insights to support your journey towards release and renewal. Tune in to learn how to clear out the past and step into a brighter, unburdened future.
All links: amyedwards.info
Instagram: @realamyedwards
Fight For Her: fightforher.net
TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Work with Amy:Book a Call
__________
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
HigherDOSE 15% off with code MAGIC15 and use link:
https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=
Glow serum
https://shrsl.com/3w0ya
Mask
https://shrsl.com/3w0ye
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy’s hair by https://www.thecollectiveatx.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-amy-edwards-show/message
Amrit Sandhu, the insightful founder of Inspired Evolution, joins us to explore how to truly align with your vitality for a spiritually aligned life filled with deep passion and higher purpose. As an internationally acclaimed coach, speaker, and host of the Inspired Evolution podcast, Amrit shares his expertise on personal growth, transformation, and the journey to purposeful, spiritually aligned living.
In this episode, Amrit discusses the importance of connecting with your inner self to uncover the true path to vitality and fulfillment. He goes into practical ways to integrate mindfulness and purpose into your daily routine, helping listeners to navigate the often noisy, demanding world with a sense of peace and intentionality.
Follow and connect with Amrit and his free offerings:
Instagram https://www.instagram.com/inspired_evolution
Facebook https://www.facebook.com/InspiredEvolution
Twitter https://twitter.com/inspired_evo
Website https://inspiredevolution.com
YouTube https://www.youtube.com/c/InspiredEvolution/videos
Apple Podcast https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974
Finally ready to live the spiritually aligned Life you've dreamed of, filled with deep passion and higher purpose? Click to SCHEDULE your COMPLIMENTARY coaching strategy session and step into your higher purpose: https://amrit.coach/life
Discover your Values FREE Masterclass: http://www.inspiredevolution.com/values
____________
All links: amyedwards.info
Instagram: @realamyedwards
Fight For Her: fightforher.net
TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Work with Amy:Book a Call
__________
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
HigherDOSE 15% off with code MAGIC15 and use link:
https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=
Glow serum
https://shrsl.com/3w0ya
Mask
https://shrsl.com/3w0ye
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy’s hair by https://www.thecollectiveatx.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-amy-edwards-show/message
Christine Gale is a family law attorney, host of the "Girl Out of Order" podcast, keynote speaker, and identity mastermind leader. In this episode, Christine dives deep into the process of reclaiming one’s identity and embracing one's true self without apology or compromise.
Christine's journey has been marked by personal and professional trials that have shaped her approach to life and her mission. Her work is about helping women, whether they are recovering or discovering their identities for the first time, build compelling lives they truly love.
Christine emphasizes the importance of recognizing one's worth and potential, especially when feeling stuck or undergoing significant life shifts such as divorce or career changes. She provides insights into how anyone can recover or discover their true identities for the first time and lead compelling lives filled with passion and fulfillment.
Follow Christine and learn more:
- Christine Gale's Official Website
- Girl Out of Order Podcast on Apple Podcasts
- Demystifying Divorce for Women on Mastermind
- Christine Gale on Facebook
- Christine Gale on Instagram
- Christine Gale on LinkedIn
This episode is a must-listen for anyone ready to undertake the brave work of self-discovery and identity mastery. Join Christine Gale as she guides you on how to live authentically and powerfully, aligned with your deepest values and aspirations.
________
All links: amyedwards.info
Instagram: @realamyedwards
Fight For Her: fightforher.net
TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Work with Amy:Book a Call
__________
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
HigherDOSE 15% off with code MAGIC15 and use link:
https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=
Glow serum
https://shrsl.com/3w0ya
Mask
https://shrsl.com/3w0ye
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy’s hair by https://www.thecollectiveatx.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-amy-edwards-show/message
In today's solo episode, Amy Edwards dives deep into the theme of truly showing up for what we value in life. Whether it’s personal health, relationships, career aspirations, or self-development, aligning our actions with our core values is crucial for living a fulfilled and meaningful life. Amy explores the importance of self-awareness in identifying what really matters to us and discusses practical strategies for living in accordance with those values every day.
Amy shares personal anecdotes and insights on the challenges and triumphs of staying true to one’s values even when it's difficult. She emphasizes the power of commitment, consistency, and conscious choice in making our ideals a tangible reality. Listeners will learn how to assess their current alignment with their values, set meaningful goals, and effectively prioritize their time and energy.
This episode is not just about identifying what you value but also about taking actionable steps to embody those values. From setting boundaries to cultivating habits that enhance our well-being and relationships, Amy provides listeners with tools and motivation to actively engage with their core beliefs and aspirations.
Tune in to this empowering session and start showing up for what truly matters in your life. Join Amy as she guides you through the journey of aligning your daily actions with your deepest values for a more purposeful and impactful existence.
All links: amyedwards.info
Instagram: @realamyedwards
Fight For Her: fightforher.net
TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Work with Amy:Book a Call
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
HigherDOSE 15% off with code MAGIC15 and use link:
https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=
Glow serum
https://shrsl.com/3w0ya
Mask
https://shrsl.com/3w0ye
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy’s hair by https://www.thecollectiveatx.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-amy-edwards-show/message
Josselyne Herman-Saccio is a master coach in The Art of Being Unmessablewith, a keynote speaker, author, TV and film producer, and a relentless advocate for personal empowerment. In this episode, Josselyne delivers powerful strategies for living an "unmessablewith" life, exploring how to embody the qualities that make you resilient, confident, and truly unmessablewith in the face of life’s challenges. She discusses the importance of establishing firm personal boundaries, fostering a resilient mindset, and mastering assertive communication to maintain an unmessablewith stance.
A New Yorker, community activist, wife, and mother of three, Josselyne has been featured in major publications such as The New York Times, The Wall Street Journal, Bloomberg Businessweek, and on networks like ABC, NBC, and CBS. With over 35 years of experience, she has helped more than 200,000 entrepreneurs, business owners, and visionaries not just to meet but to exceed their goals without sacrificing their well-being.
"Being Unmessablewith isn't about being tough; it's about being unfazed and proactive in the creation of your life, irrespective of external circumstances," says Josselyne. This episode is not just about tackling life's hurdles but transforming them into stepping stones for success. Whether through her free programs, group sessions, or one-on-one coaching, Josselyne is dedicated to empowering people to make their dreams a reality and to be unmessablewith, no matter what life throws at them.
Instagram: @beunmessablewith
www.beunmessablewith.com
https://www.linkedin.com/in/josselyne-herman-saccio-9b9752a/
_____________
All links: amyedwards.info
Instagram: @realamyedwards
Fight For Her: fightforher.net
TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Work with Amy:Book a Call
__________
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
HigherDOSE 15% off with code MAGIC15 and use link:
https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=
Glow serum
https://shrsl.com/3w0ya
Mask
https://shrsl.com/3w0ye
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy’s hair by https://www.thecollectiveatx.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-amy-edwards-show/message
Oonagh Duncan, CEO of Fit Feels Good and author of "Healthy As F*ck” and “Ditch the Diet,” joins us to share her expert strategies for achieving peak physical health. Her book provides actionable, science-backed advice on nutrition, exercise, and mental wellness tailored to anyone eager to enhance their overall health and vitality.
During the episode, Oonagh delves into the essential elements of setting realistic health goals, the basics of balanced nutrition, and ways to make physical activity a sustainable and enjoyable part of daily life. She emphasizes the significant role of mindset in maintaining fitness and overcoming common wellness hurdles, offering listeners practical tips for long-term health success.
For those inspired to make meaningful health changes, further information about Oonagh Duncan’s methods and additional resources are available at:
- Discover more on her official website.
- Purchase "How to Get Healthy AF" on Amazon.
- Follow Oonagh on Instagram for daily inspiration and fitness tips.
Use this link to access her offer in this episode: fitfeelsgood.com/amy
____
All links: amyedwards.info
Instagram: @realamyedwards
Fight For Her: fightforher.net
TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Work with Amy:Book a Call
__________
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!": https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!”: https://best-you-life.teachable.com/p/the-youthfulness-hack
HigherDOSE 15% off with code MAGIC15 and use link:
https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=
Glow serum
https://shrsl.com/3w0ya
Mask
https://shrsl.com/3w0ye
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy’s hair by https://www.thecollectiveatx.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-amy-edwards-show/message
Erin Stafford is a social psychologist, burnout expert, and author of "The Type A Trap: Five Mindset Shifts to Beat Burnout and Transform Your Life." Erin brings her extensive experience and research to discuss how high-achievers can avoid the pitfalls of their driven natures and find a more balanced approach to success.
Get Erin's Burnout Assessment: https://erinstafford.com/resourcesform
"The Type A Trap" is not just a book—it's a guide for those who find themselves constantly striving for more, often at the expense of their well-being. Erin's approach focuses on five key mindset shifts that help individuals move from burnout to thriving without sacrificing their ambition. These shifts are about learning to decode your workflow, releasing the reins on control, pivoting when necessary, slowing down to speed up, and taking time to celebrate achievements—vital strategies for anyone looking to lead a more fulfilled and balanced life.
For those eager to dive deeper into Erin's teachings, you can explore her work and access more resources like the guide mentioned in this episode on her official website. "The Type A Trap" is available for those looking to transform their approach to work and life, offering practical tools and insights to escape the cycle of constant hustle. Join us as we uncover the secrets to achieving success without the stress this week.
Learn more about Erin Stafford and access additional resources:
- Visit Erin Stafford's official website
- Follow Erin on Instagram
- Connect with Erin on LinkedIn
- Explore more about "The Type A Trap" on Erin's Book Page
_________
All links: amyedwards.info
Instagram: @realamyedwards
Fight For Her: fightforher.net
TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Work with Amy:Book a Call
__________
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
HigherDOSE 15% off with code MAGIC15 and use link:
https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=
Glow serum
https://shrsl.com/3w0ya
Mask
https://shrsl.com/3w0ye
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy’s hair by https://www.thecollectiveatx.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-amy-edwards-show/message
We're continuing our health exploration with Dr. Natalie Ledbetter of Upgrade Labs, but this time, we're shifting our focus to the complex world of perimenopause. With her expertise in both Eastern and Western medicine, Dr. Ledbetter is uniquely positioned to shed light on this often misunderstood phase of a woman's life.
Perimenopause, a transition period before menopause, brings a plethora of changes and challenges, impacting physical health, mental wellbeing, and overall vitality. Dr. Ledbetter, with her holistic approach at Upgrade Labs, dives into how biohacking technologies combined with traditional wellness practices can offer women effective strategies for navigating perimenopause. From understanding hormonal fluctuations to addressing symptoms like hot flashes and mood swings, this conversation aims to empower women, and everyone, with knowledge and practical solutions.
Expect to hear about groundbreaking approaches to hormone balance, the role of lifestyle modifications, and biohacking tools that can make a difference during perimenopause. Dr. Ledbetter's commitment to helping individuals achieve optimal health through efficient and targeted practices promises to deliver an episode filled with actionable insights.
For those seeking to delve deeper into wellness and biohacking, or to learn more about Dr. Natalie Ledbetter's work, visit Upgrade Labs on 5th Street and explore the resources available at:
- L-Aesthetics & Longevity Medspa
- Dr. Natalie Ledbetter on Instagram
- Upgrade Labs
- Upgrade Labs on Instagram
- Dr. Natalie Ledbetter on Facebook
Tune in for an enlightening discussion that aims to transform the way you view and manage perimenopause.
__________
All links: amyedwards.info
Instagram: @realamyedwards
Fight For Her: fightforher.net
TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Work with Amy:Book a Call
__________
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
HigherDOSE 15% off with code MAGIC15 and use link:
https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=
Glow serum
https://shrsl.com/3w0ya
Mask
https://shrsl.com/3w0ye
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy’s hair by https://www.thecollectiveatx.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-amy-edwards-show/message
Today, we're diving into the not-so-sweet world of sugar with Dr. Natalie Ledbetter of Upgrade Labs. Dr. Ledbetter brings a unique blend of Eastern and Western medical expertise to the conversation, exploring the impact of sugar on our health and vitality.
With her extensive background as an anesthetist and a doctor of Chinese medicine, Dr. Ledbetter offers invaluable insights into how sugar consumption can affect everything from our physical well-being to our mental health. Upgrade Labs, known for its holistic approach to health optimization, provides the perfect backdrop for this discussion. Here, cutting-edge biohacking technologies meet traditional wellness practices, offering a comprehensive approach to tackling the sugar issue head-on.
Join us as we uncover the secrets to managing sugar in our diets, the physiological effects it has on our bodies, and practical steps to detox and rejuvenate for optimal health. Dr. Ledbetter's passion for helping people achieve their best selves through efficient and effective health practices is sure to inspire. Don't miss this enlightening conversation that might just change the way you think about your sweet tooth.
We cover Metformin, understanding insulin, sugar's effect on collagen, why hangry happens; CGMs, her recommended supplements, and much more.
Learn more:
HTTPS://www.lalongevity.com
Https://www.instagram.com/drnatalieLedbetter
https://upgradelabs.com/5thstreet/
Https://instagram.com/upgradelabs5thstreet
FB: DrNatalieLedbetter
Upgrade Labs
YouTube:
Ledbetter Life Optimization
Blood sugar control supplements mentioned in this episode:
Diaxinol from Orthomolecular
Blood Sugar Breakthrough from BiOptomizers
Ceylon cinnamon in coffee and shakes
Bergamot, Berberine to bring down my cholesterol
Trehalose sweetener
I mentioned:
Vega Sport Protein Powder
Nutritional Yeast
Follow Amy:
All links: amyedwards.info
Instagram: @realamyedwards
Fight For Her: fightforher.net
TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Work with Amy:Book a Call
________
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
HigherDOSE 15% off with code MAGIC15 and use link:
https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=
Glow serum
https://shrsl.com/3w0ya
Mask
https://shrsl.com/3w0ye
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy’s hair by https://www.thecollectiveatx.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-amy-edwards-show/message
Today we delve into the transformative power of breathwork and shamangelic healing with the guidance of Anahata Ananda, a masterful breath work practitioner, healer, and founder of Shine Sedona. Anahata brings to light the essence of breathwork as a pivotal tool for emotional release, physical wellness, and spiritual awakening, emphasizing its role in navigating the complexities of healing and growth. Her unique approach, combined with her created space that is deeply rooted in the sacred land of Sedona, offers a sanctuary for those seeking to rediscover and activate their inner light.
Anahata's Shamangelic Healing practices blend ancient wisdom with modern techniques to offer profound shifts in consciousness and wellbeing. At Shine Sedona, she has created a community dedicated to the journey of the soul, where individuals are invited to explore, heal, and expand beyond their perceived limits. Through her work, Anahata embodies the belief that within each of us lies the power to illuminate our paths and transform our lives, making every breath and moment a step towards our highest potential.
To work or train with Anahata reach or to book a private or group Sedona experience at Shine, visit the website at www.shinesedona.com
or contact the Shine Angel 😇 service team at 928-963-4553
Anahata's Goddess Retreat mentioned in the episode: https://shinesedona.com/goddess-awakening-retreat-in-sedona/
IG & FB Anahata Ananda @anahataananda
IG & FB Shine Sedona @shinesedona
____________
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
HigherDOSE 15% off with code MAGIC15 and use link:
https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=
Glow serum
https://shrsl.com/3w0ya
Mask
https://shrsl.com/3w0ye
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
Get the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy’s hair by https://www.thecollectiveatx.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-amy-edwards-show/message
Doug Cartwright is the visionary founder of Alchemy Sales Coaching and the author of the groundbreaking book, "Holy Sh!t We're Alive." Doug's unique journey from an ex-Mormon and money-motivated salesman to a spiritual explorer and transformative coach offers a wealth of insights and practices for anyone looking to elevate their personal and professional life, and really embrace our alive-ness.
Doug's Alchemy Sales Coaching provides a comprehensive approach to not just boosting your sales career but also enhancing your life through spirituality, inner mastery, and community building. With personalized one-on-one coaching sessions, in-person events, and a focus on areas like digital detox and time in nature, Doug’s methods promise to revolutionize how you see your career and life .
In his enlightening book, "Holy Sh!t We're Alive," Doug embarks on a psychedelic-sparked spiritual journey, exploring everything from meditation and silent retreats to astrophysics and self-healing. His story is a testament to the power of shifting perspectives, understanding your existence, and embracing self-love as your superpower. Doug's narrative encourages readers to live with intention, trust in themselves, and show up every day for a meaningful life.
Doug believes in creating your purpose instead of seeking it. Through his work and personal story, he reveals how understanding the impact of trauma, setting the tone for your relationships, and focusing on self-love can guide you towards a life filled with purpose and joy.
We also learn Doug’s habits for success and his personal goal and spiritual work.
For those ready to dive deep into transformation, both in sales and personal growth, connect with Doug and explore his offerings:
- Visit Alchemy Sales Coaching for details on coaching and events.
Get the book: "Holy Sh!t We're Alive." - Follow Doug on Instagram @doug_cartwright for daily inspiration and insights.
Join Doug Cartwright and Amy Edwards on this transformative journey, and discover how to not just live but thrive, both in your sales career and your personal life. Let this episode be the catalyst for a profound relaunch of your own life and career.
Mentioned in this episode:
Goals by Brian Tracy
Michael Singer
reMarkable tablet
Othership app
_______
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
HigherDOSE 15% off with code MAGIC15 and use link:
https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=
Glow serum
https://shrsl.com/3w0ya
Mask
https://shrsl.com/3w0ye
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy’s hair by https://www.thecollectiveatx.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-amy-edwards-show/message
Today's episode brings us the incredible opportunity to dive deep into the heart of modern spirituality with Elise Recupero, a distinguished Spiritual Teacher and the visionary founder of Fabulously Spiritual and its accompanying app, as well as a dedicated energy worker, Kundalini Yoga teacher, Reiki practitioner, and Manifestation Coach. Elise's mission is to make spirituality accessible and approachable for the modern individual, breaking down barriers and opening up a world of inner peace and empowerment.
Elise's journey into the realm of spirituality began over 16 years ago when she discovered Kundalini Yoga. She describes it as one of the most comprehensive, multifaceted practices she has ever encountered, capable of bringing about profound transformation and enlightenment. Her experience with Kundalini Yoga has not only shaped her personal path but has also inspired her to share this powerful practice with others.
In our conversation, Elise emphasizes the importance of nervous system work and energy work, highlighting an accessible Kundalini path and practice. She navigates the complexities of being human in a new age world filled with spiritual ego, offering wisdom and impactful practices that guide listeners on their personal journeys.
One of Elise's most transformative experiences was finding Kundalini Yoga, which sparked immediate change in her life. This practice covers extensive ground, offering a holistic approach to spiritual awakening and personal growth.
For those eager to explore approachable spirituality and integrate meaningful practices into their daily lives, connect with Elise through her various platforms:
- Website: Eliserecupero.com
- Instagram: @fabulously_spiritual
- App: Fabulously Spiritual
Join Elise and Amy as they explore the beautiful landscape of modern spirituality, offering insights and practices that promise to enlighten and transform. Whether you're new to the spiritual path or seeking to deepen your journey, this episode is a beacon of light guiding you toward a more fulfilled and spiritually enriched life.
__________
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
HigherDOSE 15% off with code MAGIC15 and use link:
https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=
Glow serum
https://shrsl.com/3w0ya
Mask
https://shrsl.com/3w0ye
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy’s hair by https://www.thecollectiveatx.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-amy-edwards-show/message
This episode is nothing short of transformative, as we welcome the remarkable Hilary DeCesare, a Neuro-Performance Master Coach, 3x International Bestselling Author including her Amazon bestseller RELAUNCH!, and the dynamic CEO of The ReLaunch Co. Not only is Hilary a renowned Business Performance Coach and a Sales & Psychology Expert, and been featured of the show "Secret Millionaire," but she's also the captivating host of The Relaunch Podcast and the Co-Host of the morning show Wake Up with Marci + Hilary.
Today, Hilary is here to share her groundbreaking approach to personal and professional growth, the 3HQ™, a method known for igniting joy in women while significantly boosting their income and tuning in to the vibration of success, and demonstrates it on Amy.
Hilary's philosophy revolves around doing a system, quickly, and creating empowering habits backed by scientific results. With her, the Relaunch platform serves as a powerhouse for entrepreneurs, energizing them to embrace change, pivot with purpose, and elevate their vibration. This, in turn, unlocks astounding opportunities for growth and success that resonate deeply with anyone looking to revamp their life or business.
Dive in as Hilary explains how to seamlessly integrate these practices into your daily life for maximum impact.
For those ready to take their life and business to new heights, connect with Hilary and explore the wealth of resources she offers:
- Facebook: The ReLaunch Co.
- LinkedIn: Hilary DeCesare
- Instagram: @therelaunchco
- Pinterest: The ReLaunch Co.
- Facebook Group: Relaunch Effect
Join Hilary DeCesare and Amy Edwards as they light the path to a more joyful, prosperous life. Let this episode be the catalyst for your next major relaunch, and remember, the best time to start is now.
___
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
HigherDOSE 15% off with code MAGIC15 and use link:
https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=
Glow serum
https://shrsl.com/3w0ya
Mask
https://shrsl.com/3w0ye
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy’s hair by https://www.thecollectiveatx.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-amy-edwards-show/message
In this enlightening episode, we are thrilled to have Jessica Encell Coleman, the visionary Founder and Creator of The Magic of Human Connection. Jessica stands as a luminous figure in the pursuit of deepening human connections, dedicating her life to unraveling the layers of love, joy, and vitality that enrich our lives, relationships, and our planet.
Jessica's odyssey in understanding the essence of human connection is nothing short of inspiring. With over eight years of dedication, spending 69 hours each month in a relational dynamics learning laboratory with her mentors, she has cultivated a wealth of knowledge. Her commitment to exploring the dynamics of relationships has equipped her with precious insights, which she shares with the world with open hands and an open heart.
In her stimulating dialogues with Amy in this episode, Jessica invites you to embark on a transformative journey. Together, they delve into a myriad of topics, from the art of love and the intricacies of relationships to the cultivation of empowering mindsets. These conversations are designed to open up new horizons for humanity, guiding us towards a planet brimming with endless possibilities.
For those eager to dive deeper into the exploration of human connection, we encourage you to connect with Jessica. Visit her website at www.themagic.love or follow her journey and insights on Instagram @jessicaencellcoleman.
Join us, Jessica Encell Coleman and Amy Edwards, on this journey to light up the path to a deeper connection and fulfillment. Allow the magic of human connection to transform your life.
Tune in now to this episode of The Amy Edwards Show and let the magic begin!
____________
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
HigherDOSE 15% off with code MAGIC15 and use link:
https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=
Glow serum
https://shrsl.com/3w0ya
Mask
https://shrsl.com/3w0ye
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy’s hair by https://www.thecollectiveatx.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-amy-edwards-show/message
Amy has been a professional in the voice and radio industry for over 30 years, and today she shares her best practical tips for strengthening this crucial tool: from the simplest exercises before you speak in any situation, to ways to use it to your benefit in a spiritual way as well.
Your voice is one of the most important assets you have! So try these simple tactics to keep making it the best it can be.
__________________
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
HigherDOSE 15% off with code MAGIC15 and use link:
https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=
Glow serum
https://shrsl.com/3w0ya
Mask
https://shrsl.com/3w0ye
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy’s hair by https://www.thecollectiveatx.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-amy-edwards-show/message
The fabulous and beautiful Bonnie Schroeder (aka @bonschro) joins the show today! Bonnie is a Transformation Coach, Breathwork Practitioner, and a Former Competitive Powerlifter. Bonnie has also navigated the path of a BRCA1 diagnosis in her twenties that led her to a prophylactic mastectomy and much more, which all moved her to shifting her identity and transforming herself even further.
Today, she continues her journey by helping others transform both physically, mentally, and spiritually, and by expanding herself through learning, travel hosting (I went on one of her trips to Egypt recently!), and viewing her body as the powerful machine that it is.
Transform with us today as we learn her top tips and more, including:
- Differentiating between intuition and anxiety
- Peak performance and what that means
- How to realign after being an athlete
- Viewing your body as a machine and the athlete mentality
- Affirmations and self talk around your physical body
- Self-sabotaging thoughts and how to navigate them
- Analysis paralysis and taking action now
- The power of accountability
- What transformations she has seen with others
- What reverence for your body means
- Her diagnosis of BRCA1 and the path she chose
- What a BRCA1 diagnosis means
- What being in denial and anger looked like for her and how she worked through it
- Apologetic conversations with your body
- Grief with the loss of her mother to cancer and the emotions that went with that and how it shifted her perspective
- Mortality moments
- How we hold ourselves back from learning and expansion
- How working out can be a band-aid for dealing with your emotions
- The advice she always leans on
- Her most transformational trip
- Her daily practices and her #1 practice
- Shifting identities and reinventing yourself
- Making time for “energetic recovery”
Follow Bonnie and learn more:
https://www.instagram.com/bonschro
https://bio.site/Bonschro
https://bonschro.com/
_____________________________
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
HigherDOSE 15% off with code MAGIC15 and use link:
https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=
Glow serum
https://shrsl.com/3w0ya
Mask
https://shrsl.com/3w0ye
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy’s hair by https://www.thecollectiveatx.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-amy-edwards-show/message
Loren Lahav is an International Speaker, Author, Transformative Coach, and the Founder of the the Own Your Worth Movement. Loren has over 30 years leading transformational sessions for groups and individuals, and is known for working the crowd and waking people up to the magic of their own lives. She's been a foundational part of the Tony Robbins Company since 1990, instituting many of those groundbreaking programs that serve massive audiences. She is the author of 5 books, and has involvement in a number of campaigns and nonprofits in her heart-centered mission to serve others.
Today we cover what worthiness means to her, how she uncovered her own, and what tools she recommends to stay true to ourselves, know our worth, own our worth, and ultimately, live our worth, including:
- How it’s never too early to own your worth
- How your vibe attracts your tribe
- The steps that have surprised her in her fifties
- What she has learned from her own daughter
- Boundaries as the puzzle
- How to always stay true to yourself
- Tracking and measuring your feelings and energy
- Slowing down before you speed up
- Taking the time to understand what you value and how you want to be seen
- Her movements for service
- Being willing to be messy about service and anything you do
- The avalanche analogy
- What worthiness truly is about
- How to find the signs
- What being the ‘best version of yourself’ means to her
- What she learns from Tony Robbins and how she ended up working for him
- The power of asking “What’s the worst that can happen?”
Learn more about the March 8th Own Your Worth Experience:
https://ownyourworthexperience.com/
Enter to win on of ten free virtual tickets Amy is giving away:
https://www.instagram.com/realamyedwards
Follow Loren and learn more:
https://www.instagram.com/iamlorenlahav
https://lorenlahav.com/
________________________________________
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
HigherDOSE 15% off with code MAGIC15 and use link:
https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=
Glow serum
https://shrsl.com/3w0ya
Mask
https://shrsl.com/3w0ye
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy’s hair by https://www.thecollectiveatx.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-amy-edwards-show/message
Nicole Darin is a Psychedelic Astrologer, with extensive astrological, spiritual, and metaphysical studies, a certified life and success coach, and is certified in neurolinguistic programing (NLP), hypnotherapy and emotional freedom techniques (EFT).
Nicole is helping people self actualize and authentically embody their soul's unique design using astrology and psychedelics.
(Oh, and she's a Cancer sun, Aquarius moon and Libra rising!)
Today we go way beyond horoscopes, and talk astrology as a tool to break through to our purpose, passion, and best life. And, we find out just what a psychedelic astrologer is! You'll learn:
- What a Psychedelic Astrologer and how she does it
- Embodying our gifts — and being of service
- How incredible things will open up when you help people
- How are you serving your medicine and showing up?
- The importance of your rising sign
- How to give yourself permission and aligning that to your astrological chart
- Understanding the phase you’re in thru the lens of astrology
- How it’s impossible to get stuck
- What the pull of the planets helps us understand
- How this aligns with psychedelics
- What her daily practices are like
- The power you can find through microdosing
- What do you do when you’re feeling disconnected
- The importance of balancing the elements within us
- Two exercises to feel safety
- The power of permission
- Her prediction for 2024
Follow Nicole and learn more:
Instagram: @nicoledarin
Website: nicoledarin.com
TikTok: @nicoledarinastro
https://linktr.ee/nicoledarin
____________________________________
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
HigherDOSE 15% off with code MAGIC15 and use link:
https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=
Glow serum
https://shrsl.com/3w0ya
Mask
https://shrsl.com/3w0ye
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy’s hair by https://www.thecollectiveatx.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-amy-edwards-show/message
Kimi Inch is a Conscious Kink Expert, Somatic Healer, Dominatrix, and Keynote Speaker who has developed the concept of "Erotic Leadership."
Learn more about your own abilities and how to bring them forward consciously today as we talk with this master tantric teacher.
Kimi is a longtime friend of the show, because we always grow so much when we talk to her! Today we delve into all this and more:
- All about the 2nd Annual Erotic Leadership Challenge
- How much connecting with community means
- What the expanded experience of sex can look like
- What Kimi’s highest compliment to receive is
- How this has developed in the last year for her and for the community
- How she shifted when the group was censored
- How she creates a safe, respectful co-ed space for growth
- What she continues to learn in her 23 year experience
- What she has learned about her own arousal Her self pleasure practice and rituals for manifestation and more
- Breaking shadows for yourself and getting around your mind
- How Erotic Leadership has expanded her
- Shifting to Leader/Follower rather than Dom/Sub and how that looks in practice
- How to infuse eroticism and creativity into sexual situations
- The 10 principles of Erotic Leadership
- The hotness of bedroom communication and how she learned it
- Her “icing on the cake” and what that cake even is
- How to break through needing any outside tools other than yourself like psychedelics or alcohol
- Clarifying power through a dominatrix’s eyes
- The deadly sin of erotic leadership
- Activating your ego through being daring
- What the Erotic Leadership Challenge is and the tools you will walk away with (and the calls will be recorded)
- How no one can take your power
- How Eros learning can be one of the more powerful parts of your growth journey
Join Kimi's FREE Playroom and Erotic Leadership Challenge HERE:
https://andmorepresents.com/elc2024-amyedwards/
Follow Kimi everywhere @kimiinch and learn more at: andmorepresents.com
____________________________________________
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
HigherDOSE 15% off with code MAGIC15 and use link:
https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=
Glow serum
https://shrsl.com/3w0ya
Mask
https://shrsl.com/3w0ye
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy’s hair by https://www.thecollectiveatx.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-amy-edwards-show/message
Have you ever felt held back from doing something because you didn't know what you were doing? Amy has four tips this week for overcoming exactly this. You'll leave feeling ultra inspired, and with the knowledge that you actually know more than you think you do!
______
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
HigherDOSE 15% off with code MAGIC15 and use link:
https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=
Glow serum
https://shrsl.com/3w0ya
Mask
https://shrsl.com/3w0ye
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy’s hair by https://www.thecollectiveatx.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-amy-edwards-show/message
Dive in with Amy today for 11 stories of inspiring people who achieved their dreams "later" in life.
Remember: It's never too late to start what you dream of (or pick it back up)!
Referenced in this episode:
Episode 101 with Erwin Valencia:
https://youtu.be/NDtCu81G300?si=okH_MCrS7fzUCNkl
__________________
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
HigherDOSE 15% off with code MAGIC15 and use link:
https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=
Glow serum
https://shrsl.com/3w0ya
Mask
https://shrsl.com/3w0ye
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy’s hair by https://www.thecollectiveatx.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-amy-edwards-show/message
Prepare for a dynamic episode with the remarkable Stephanie Kwong, Co-Founder and visionary CEO of the revolutionary Rapid Rewire Method. A powerhouse in personal transformation, Stephanie offers a new approach to rewiring the mind for unparalleled success and fulfillment– and choice. Join us as we delve into her innovative methods, uncovering the profound impact of rewiring for a life that radiates vibrancy, purpose, and transformation. And listen as she puts Amy on the spot for some rewiring!
Highlights include:
- How to change your stories quickly
- What rapid rewire results depend upon
- The results they’ve seen
- How gauge if shifts stick
- How she discovered this after studying many tools
- Her trauma and grief and how she used rapid rewire to completely shift it
- Salinsky the creator
- How they train people as facilitators
- How you can process yourself anytime once you learn how to
- Sample of one of the 15 tools
- Navigating the need to be perfect
- Choice and empowerment and filing things in the past
- How to get out when stuck in an emotion
- The power of choosing rather than allowing your emotions to rule you
- How this process deals with how you are being affected now
- Integration and responding in the moment
Learn more and get the free offer she mentions, on their home page:
Instagram: https://www.instagram.com/iamstephaniekwong/
Instagram: https://www.instagram.com/rapidrewiremethod/
LinkedIn: https://www.linkedin.com/in/stephaniekaikwong/
Facebook: https://www.facebook.com/rapidrewiremethod/
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
HigherDOSE 15% off with code MAGIC15 and use link:
https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=
Glow serum
https://shrsl.com/3w0ya
Mask
https://shrsl.com/3w0ye
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy’s hair by https://www.thecollectiveatx.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-amy-edwards-show/message
Get ready for an inspiring episode with Matthew Emerzian, a true force in the world of motivation and personal development. Matthew is not just a keynote speaker; he's the author of four bestselling books, including the transformative "You Matter: Learning to Love Who You Really Are." As if that wasn't impressive enough, he's also the Founder and CEO of the nonprofit organization Every Monday Matters, where he spearheads a "Mattering Movement" that's changing lives and perspectives across the globe.
Highlights today include:
- What to do when you question your own mattering and impact
- How he came to his mission and message
- His surrender to healing
- How to make Mondays your friend
- The myth of self-help and the I, you, and we of mattering
- The 15 values of the mMattering Mindset
- How to shift your company into the Mattering Mindset
- The tool they are creating to measure mattering
- Creating a world where we care for others
- Why he goes to Starbucks every morning but doesn’t drink coffee
- The 12 words strategy for 2024 with mattering and engagement opportunities
- What a “prescriptive memoir” is
- Getting people into action
- The daily practice of service
To learn more, get the books, follow Matthew or book him to speak:
https://www.matthewemerzian.com
https://www.everymondaymatters.com
Instagram: @emerzian
______________________
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
HigherDOSE 15% off with code MAGIC15 and use link:
https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=
Glow serum
https://shrsl.com/3w0ya
Mask
https://shrsl.com/3w0ye
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy’s hair by https://www.thecollectiveatx.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-amy-edwards-show/message
Meet the extraordinary Jen Szpigiel, Founder of Becoming Iconic Brand + Magazine, Certified Life Coach, Podcast Host of “Becoming Iconic”, and mom of 4.
Jen is a powerhouse in the realm of personal transformation and iconic living. As the founder of Becoming Iconic Brand + Magazine, a certified life coach, and the charismatic host of the "Becoming Iconic" podcast, Jen is on a mission to redefine what it means to leave a lasting legacy. With her magnetic personality and deep insights, Jen inspires her audience to embrace their true selves and embody the essence of an icon.
Episode highlights include:
- What Your Legacy Means
- The reframe of legacy as every moment
- Understanding who you're being and the power of attitude
- The Variations of Iconic
- Detaching from Numbers and Labels
- Unlearning to find your true value.
- Jen's personal path that led her to the powerful message of becoming iconic
- Navigating the fine line between arrogance and humility in personal development.
- Talking About Money with Integrity
- The importance of authenticity and leading from your truth.
- The role of style and fashion in embodying an iconic persona.
- Activating vs. Triggering
- Reframing "I'm Just Too Busy” and getting ahead of your day.
- Jen's #1 daily practice for fostering self-trust.
- Jen's experience losing and regaining social media presence.
- Insights into Jen's journey and a link to the digital copy of her successful magazine.
- How Jen overcomes challenges and keeps moving forward.
- Tuning Your Team into Your Hormonal Cycle
- Recognizing Pushing Energy
- What Makes Great Leaders
- A powerful pep talk at 1:04:00
Follow Jen, get the magazine, and sign up for her latest program:
www.instagram.com/becomingiconic
www.becomingiconic.co/magazine
www.becomingiconic.co/podcast
___________________________________
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
HigherDOSE 15% off with code MAGIC15 and use link:
https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=
Glow serum
https://shrsl.com/3w0ya
Mask
https://shrsl.com/3w0ye
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy’s hair by https://www.thecollectiveatx.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-amy-edwards-show/message
Meet the vibrant Dr. Rebecca Heiss, a fearless thought leader diving into the depths of stress, fear, and human behavior. She has a PhD in biology and is an expert in human performance and stress physiology, with a knack for unraveling the complexities of the mind, and Dr. Heiss is on a mission to empower individuals to fear less and live more. Her dynamic approach combines science, humor, and genuine insight to redefine how we navigate life's challenges. Join us for an episode filled with wisdom, laughter, and actionable tips as we explore the fascinating world of fear with the one and only Dr. Rebecca Heiss.
Today we cover all this and more:
- Transforming stress
- You are wearing your own ruby slippers
- Her realization of her path
- What the fears really are
- Her T3 technique to transform stress: 3 minutes of stressing out (to a timer), 2 physiological sighs (to instantaneously reduce cortisol), 1 question
- Cortisol 101
- Sexual assault and her own that she applied this science to.
- Understanding freeze response in sexual situations
- How stress correlates to a happy life
- Her misdiagnosis and how she handled it
- How to manage stress to serve you
- Adventure or ordeal?
- The massive importance of exercise
- Her “Disaster Diary” and how to use that technique
- What she sees the key to life is
- Transforming FOMO
Learn more and follow Rebecca:
@drrebeccaheiss
https://www.linkedin.com/in/rebeccaheiss/
www.rebeccaheiss.com
www.fearlessmasterclass.com
_________________________
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
HigherDOSE 15% off with code MAGIC15 and use link:
https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=
Glow serum
https://shrsl.com/3w0ya
Mask
https://shrsl.com/3w0ye
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy’s hair by https://www.thecollectiveatx.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-amy-edwards-show/message
Ready to live your billionaire life? Bridget Hilton is here to teach you how to be the 'experiential billionaire' that you have already within you! Bridget is the Co-Author (with Joe Huff) of the book Experiential Billionaire: Build a Life Rich in Experiences and Die With No Regrets and the founder of LSTN Sound Co, which sells headphones, earbuds, and speakers and every purchase helps someone hear for the first time.
Bridget has surveyed 20,000 people about their biggest life regrets, has lived a life rich in experiences, and shares the findings and so much more in her book (order here).
Today we cover all that and how we can take action to live like the billionaires we are, including:
- What people most regret at the end of their lives
- Proof that it’s not about money
- What the path is and how to find yours
- How to let go of “Someday Syndrome”
- How fear holds us back
- Training our brain to live more fully
- The power of writing your own obituary
- What a ‘fantasy funeral’ would be like
- How to tap into the sense of urgency to do the things we dream of
- What it means to create a ‘fantasy resume’
- The one year to live exercise
- Creating a ripple effect in your own life and the lives of others
- How novel experiences help relationships
- Lifelong learning and regret
Learn more and follow Bridget:
www.bridgethilton.com
instagram.com/bridgetlhilton
www.experientialbillionaire.com
___
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
HigherDOSE 15% off with code MAGIC15 and use link:
https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=
Glow serum
https://shrsl.com/3w0ya
Mask
https://shrsl.com/3w0ye
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy’s hair by https://www.thecollectiveatx.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-amy-edwards-show/message
Kaylor Betts is "The Anti-'Woke' Life & Business Coach" and the host of the Awake + Winning Podcast. He specializes in helping AWAKE humans WIN in Body, Mind, Home & Business.
But just what does it mean to be 'awake,' anyway? And what quantifies 'winning'?
We explore the answers to those questions and many more today. Kaylor bills himself as 'willing to offend' but you'll have to see what you think, as we cover topics including:
- What being 'woke' means
- What being 'awake' looks like
- Indoctrination and power of corporations
- The nature of truth and love
- Giving your power away
- Self love and self hate
- How sports helped him
- The importance of personal responsibility
- Our deepest fears and narratives, and people pleasing to and underachieving
- Coping mechanisms and the disconnection from self
- Forgiveness and shifting to acceptance
- Appreciating pain in life
- What winning is truly about
- Creating unreasonable equations for yourself
- The four buckets you can fill in life
- The biggest lever you can pull to get results
- Figuring out the why that you aren’t doing what you want to do
Follow Kaylor:
Instagram: https://www.instagram.com/thekaylorbetts/
TikTok: https://www.tiktok.com/@thekaylorbetts
Kaylor's Coaching: http://www.theawlife.com /
http://www.theawbiz.com
And listen to our episode together on his podcast, #266:
https://podcasts.apple.com/eg/podcast/the-awake-winning-mentality-w-amy-edwards-ep266/id1491384824?i=1000633069862
______________________________
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
HigherDOSE 15% off with code MAGIC15 and use link:
https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=
Glow serum
https://shrsl.com/3w0ya
Mask
https://shrsl.com/3w0ye
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy’s hair by https://www.thecollectiveatx.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-amy-edwards-show/message
James McCrae is a meme poet @wordsarevibrations, a teacher, an artist, and an author.
Today we have an incredible conversation about art, creating, what it means and how any and every one is an artist. His new book The Art of You: The Essential Guidebook for Reclaiming Your Creativity is out in February, and now available for preorder: https://www.amazon.com/Art-You-Essential-Reclaiming-Creativity/dp/1649631464
Today we cover:
- How everyone is an artist
- The toxin-purging power of art
- Being willing to suck at something
- Inspiration vs. habit and showing up
- His path to art and how he cultivated that
- AI
- Society's acceptance of "new" art styles
- Warhol, Basquiat and other influences
- Social media as your gallery
- Change and 'what's possible'
- The art of resting
- Distilling your message and writing your billboard
- His #1 meme
- Listening to the whisper vs the ego
As he says. "Be the glitch you want to see in the matrix." Excellent convo with such an inspiring artist!
Follow James and learn more: https://www.instagram.com/wordsarevibrations/ // https://www.jamesmccrae.com/
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
HigherDOSE 15% off with code MAGIC15 and use link:
https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=
Glow serum
https://shrsl.com/3w0ya
Mask
https://shrsl.com/3w0ye
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy’s hair by https://www.thecollectiveatx.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-amy-edwards-show/message
Jordan Bowditch is a Men’s Intimacy and Confidence Coach, a Professional Edutainer, and part of the Sex & Love Co. He also loves to have a good time, and that's exactly what we do today, along with discussing tools and tactics to bring more confidence, intimacy, and ultimately, fulfillment.
Listen to this fantastic conversations for:
- The art of perpetual comparison
- What it means to be superior
- What happened when he had an internet cancel moment
- How to look at life as seasons
- How to shift and pivot with focus and goals
- Realigning with money and value
- Enacting rites of passage
- Rejection Therapy
- “Love Thy Neighbor” exercise
- What “Clearing Conversations” are and how to enact these to push your edges
- How he grew out of “Conscious Bro”
- His and his wife Alexa’s recent upending life event and how they are dealing with it
And so much more!
Follow Jordan and learn more: sexandlove.co // https://www.instagram.com/jordanbowditch/
Jordan’s Linktree and Men’s Group: https://linktr.ee/jordanbowditch
Mentioned in this episode:
The Courage to Be Disliked
David Deida “The Way of the Superior Man”
Byron Katie
Episode with Alexa Bowditch
JP Sears
100 Days of Rejection TED Talk
_______________________________
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
HigherDOSE 15% off with code MAGIC15 and use link:
https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=
Glow serum
https://shrsl.com/3w0ya
Mask
https://shrsl.com/3w0ye
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy’s hair by https://www.thecollectiveatx.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-amy-edwards-show/message
Amanda is an alcohol-free lifestyle expert and coach and author of new book, Unbottled Potential: Break Up With Alcohol And Break Through To Your Best Life. Amanda helps ambitious, soul-centered people stop drinking and start manifesting the life they desire and deserve.
Today we cover her new book and what living alcohol-free can bring to your life. I have about 18 months sober myself as well, so I speak to how what she talks about has shown up for me, too. In a culture that treats alcohol as a cure all to subdue anxiety, grieve, and celebrate, Amanda found that cutting it out helped her and later, her clients feel truly well and finally reach her full potential.
We cover:
- Her last hangover
- The social party lifestyle and letting go of your identity around alcohol
- How much more powerful you are in the throes of life
- Parallel experiences
- Adding tools, your nervous system and anxiety
- Breaking habits
- Renegotiating friendships
- Numbing ourselves to enjoy things we don't truly find fun
- What her 'wild' life events are like now
- The practice doing this
- Romanticizing our relationship to alcohol
- Purpose and actualizing what we really can accomplish in life
- What you see and what you don't see -
- How long it takes to get to your new life
- How alcohol numbs you in sex and romantic relationships
- Not drinking being out of your comfort zone
- How this practice can make everything feel better
- Setbacks on good days and bad days
- The power of WAIT (What Am I Thinking)
- How Amanda forgets her practices too
- What lessons she has learned since writing the book
And lots more! Excellent episode!
Follow Amanda and get the book here, out now:
https://www.amazon.com/Unbottled-Potential-Break-Alcohol-Through/dp/0593538676
@amandakuda https://www.instagram.com/amandakuda/ https://www.facebook.com/authenticamanda https://www.youtube.com/@amandakuda/videos https://www.tiktok.com/@amanda.kuda https://www.amandakuda.com
________
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincallGet my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happierGet the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hackPlease remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!And join the mailing list today to stay up to date! https://www.amyedwards.com/ HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=Glow serumhttps://shrsl.com/3w0yaMaskhttps://shrsl.com/3w0ye10% off WAANDS:https://waands.com/?ref=amyedwardsOr use code AMYEDWARDS for 10% offthe CERVIX WAND:https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAdAmy’s hair by https://www.thecollectiveatx.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-amy-edwards-show/message
Caroline King is an Enneagram coach, standup comedian, and host of the "Random Acts of Caroline" podcast.
Today we learn how to use the Enneagram for a more fulfilled life. The Enneagram is a tool to help you understand the ego that controls you, release yourself from its bad habits and false narratives, and live a happier, and ultimately more fulfilled, life.
Today we cover:
- How the Enneagram helps us understand ego
- How to find your typeWhat the specific Enneagram types are
- The "inner work" that allows for transformation through the Enneagram, not just fun facts about yourself
- Her growth in standup comedy with Enneagram work
- How she came to this work and why
- How Enneagram can help your relationships
And much more. I've personally wondered how to use the Enneagram more effectively and this was a wonderful expansion for it.
Learn more and follow Caroline:
@randomactsofcaroline: https://www.instagram.com/randomactsofcaroline @enneagramwithcaroline: https://www.instagram.com/enneagramwithcaroline Coaching: www.randomactsofcaroline.com Podcast (Comedy & the Enneagram): Random Acts of Caroline
Mentioned in this episode:
Sky King on The Amy Edwards Show: https://podcasts.apple.com/us/podcast/sky-king-founder-of-modern-stoa-how-to-be-heard-ep-18/id1543432633?i=1000521587535Podcast "Do It For the Gram: An Enneagram Podcast" by Milton Stewart
The Feelings Wheel
Book: Non Violent Communication
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
HigherDOSE 15% off with code MAGIC15 and use link:
https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=
Glow serum
https://shrsl.com/3w0ya
Mask
https://shrsl.com/3w0ye
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy’s hair by https://www.thecollectiveatx.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-amy-edwards-show/message
These FIVE simple habits can supercharge your life! Today Amy puts a twist on journaling, simplifies meditation, and adds three more quick steps that when implemented daily can give you momentum to accomplish more and feel much happier in a short amount of time.
Because that's what it's all about– letting go and feeling at peace in the present moment. Join Amy today for simple steps to do just that!
_____________________________________________
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
HigherDOSE 15% off with code MAGIC15 and use link:
https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=
Glow serum
https://shrsl.com/3w0ya
Mask
https://shrsl.com/3w0ye
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy’s hair by https://www.thecollectiveatx.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-amy-edwards-show/message
Bob Peck is the Author of the incredible book "Original Sin is a Lie: How Spirituality Defies Dogma and Reveals Our True Self." Bob is also a mystic and a self-proclaimed 'lover of unity & truth.'
If you've ever felt like the religions of the world must share some commonality and wondered how it all fits together, then this book is for you. Bob teaches up that "Original Sin" is a lie because we are inherent Goodness, and how the world mystic traditions have emphasized this loving message across history and across the globe.
We discuss the major points of his book, of Jesus and the Bible, of world traditions and teachings, of mystics through he ages, and just what sin even is, anyway.
We cover:
- How Christianity has some issues, but Jesús is worth sincere contemplation
- How the Bible is NOT infallible, but like other religious scriptures, has some real gems
- How Eastern philosophy is boundlessly profound, and provides a solid foundation for living a harmonious life
- How all paths can get you thereHow we’re already there: It’s merely a matter of removing our own ignorance of our not-there-ness
And so much more!
This book truly blew me away and is a must-read. Pick one up today and follow Bob:
Get the book: https://www.amazon.com/Original-Sin-Lie-Spirituality-Reveals/dp/B0BCD1YBG8
Follow Bob:https://www.originalsinisalie.com/
https://www.tiktok.com/ @originalsinisalie
Youtube @originalsinisalie
https://www.instagram.com/originalsinisalie/
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
HigherDOSE 15% off with code MAGIC15 and use link:
https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=
Glow serum
https://shrsl.com/3w0ya
Mask
https://shrsl.com/3w0ye
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy’s hair by https://www.thecollectiveatx.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-amy-edwards-show/message
Sex Series Recap episode!
It was a LOT of information in the last seven episodes, so here's a breakdown of some of the things that stuck with me the most and my biggest takeaways. And the answer to the question: did my sex life improve? And so much more! Let me know your thoughts!
Mentioned in this episode:
Tantric Muse Retreat in New Orleans Oct 13-16 with Leola and Sophia (and me!): https://www.talktantratome.com/muse
The Play Party episode: https://www.youtube.com/watch?v=PvJKg_IMEYg
The tiny bats: Amazon
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
HigherDOSE 15% off with code MAGIC15 and use link:
https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=
Glow serum
https://shrsl.com/3w0ya
Mask
https://shrsl.com/3w0ye
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy’s hair by https://www.thecollectiveatx.com
Send in a voice message: https://podcasters.spotify.com/pod/show/the-amy-edwards-show/message
Zaia is a renowned Oracle, Sex Priestess, Spiritual Advisor, and Speaker, who believes that each of us has a destiny needs that needs us to be turned on- sexually, spiritually, and financially. Zaia teaches others how to access personal power through sexual sovereignty. Just what is that? That’s exactly what we cover in this conversation!
Zaia guides others to liberation through helping us find the intersection of God, Sex, and the quantum field. In this episode, we discuss the simple practice of accessing our own personal power through sexual sovereignty, the importance of divinity in sex, her own erotic awakening, the sexuality of nature, and creating through rapture.
Plus, she’s funny and a blast to talk to! We discuss all of the above and more, including:
- Overcoming doubt and taking leaps
- The eroticism of nature
- Her journey of channeling and stepping into sex priestess
- A powerful awareness and energy visualization (25:30)
- Understanding and harnessing your own sexual energy circuit
- “Leaky” sexual energy
- Semen retention
- Erotic transmission
- What rapture is and the key it is
- Pure potentiality and her prayer for the world
- Getting honest with yourself about sex
- Rewriting your programs
- Menstraul blood and connecting to that part of ourselves
- What sexual sovereignty is, coming into our own personal power, and how those are one and the same
Follow Zaia and learn more:
https://www.instagram.com/zaia.the.oracle/
https://linktr.ee/zaia.the.oracle
https://www.zaiatheoracle.com/
https://www.zaiatheoracle.com/offerings
__________
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
HigherDOSE 15% off with code MAGIC15 and use link:
https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=
Glow serum
https://shrsl.com/3w0ya
Mask
https://shrsl.com/3w0ye
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy’s hair by https://www.thecollectiveatx.com
Send in a voice message: https://podcasters.spotify.com/pod/show/the-amy-edwards-show/message
Tawny Lara is the "The Sober Sexpert," a NYC-Based writer, public speaker, advice columnist of weekly column "Beyond Liquid Courage," Webby Award-Winning podcast host, and author of the new book Dry Humping: A Guide to Dating, Relating, and Hooking Up Without the Booze. Tawny is here to empower us all to find our intrinsic courage without booze–regardless of your relationship status.
Her book comes out Sept 19: PREORDER: https://www.penguinrandomhouse.com/books/730665/dry-humping-by-tawny-lara/
Whether you're sober or sober-curious, dating and sex and relationships can be deeply affected by alcohol. Tawny faced her own journey and shares today how we can embrace ourselves and others, sober.
Follow Tawny: https://www.instagram.com/tawnymlara | https://www.tawnylara.com/linktree | https://www.tawnylara.com/
_____________
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
HigherDOSE 15% off with code MAGIC15 and use link:
https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=
Glow serum
https://shrsl.com/3w0ya
Mask
https://shrsl.com/3w0ye
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy’s hair by https://www.thecollectiveatx.com
Send in a voice message: https://podcasters.spotify.com/pod/show/the-amy-edwards-show/message
XXX
Send in a voice message: https://podcasters.spotify.com/pod/show/the-amy-edwards-show/message
Lilly Sparks is the Founder and CEO of afterglow, an ethical porn site made by women, for everyone. Lilly tells us today what ethical porn means and how to use porn more consciously, along with how she founded this company and what it is bringing to the industry and to the world.
Lilly is a brave, inspiring woman who has done something that is getting what has so many times been hidden, out into the light.
Today we talk about porn with your partner, how to have hard conversations, understanding fantasies, orgasms, what ethical porn means, how and why she started this company, and the value that porn can bring to our life. I loved this conversation and I know you will as well!
Use code amyedwards for a free week at xoafterglow.com.
Instagram: @xoaftergloww - Tiktok: @xoaftergloww - Twitter: @xoafterglow - LinkedIn: afterglow - Facebook: @xoafterglow - Website: xoafterglow.com
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
HigherDOSE 15% off with code MAGIC15 and use link:
https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=
Glow serum
https://shrsl.com/3w0ya
Mask
https://shrsl.com/3w0ye
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy’s hair by https://www.thecollectiveatx.com
Send in a voice message: https://podcasters.spotify.com/pod/show/the-amy-edwards-show/message
Sexual quantum shift this week, in our Summer of Sex series!
Today we speak with Sophia LePage: your “Bougie Oracle Bestie,” who is also an NLP Master Coach, a Master Practitioner of Time Line Therapy, and the host of “Feminine Leadership Podcast.”
Sophia is all about reprogramming our stories so we can connect further to our true selves. She also is a master, I’d say, in the art of playfulness. This week we quantum shift and learn:
- What is a quantum shift?
- Distractions during sex and feeling disconnected
- Incorporating NLP and Timeline Therapy in healing our old sexual beliefs and stories
- Just what is Time Line Therapy?
- How we place our own pressures on ourselves
- Overcoming people-pleasing in the bedroom
- Learning to be playful and take things less seriously
- Excavating underlying beliefs
- Learning cellular imprints and how we can clear those
- No matter the point in your relationship, finding space to grow
- How she has navigated this in her marriage
- When beliefs are formed and how they stay
- How she called in her current partner
- The stories we reinforce about finding partners
- What makes a truly juicy relationship
- Shifting into the game of discovering old stories
- The myth of ‘I’m too old for X”
- Gratitude for where you are, and what you have done
- How you always have the power to shift
Follow Sophia and learn more about her in-person offerings, including the New Orleans retreat mentioned in this episode: https://sophialepage.com/ https://www.instagram.com/sophia_le_page/
Mentioned in this episode:
Existential Kink by Carolyn Elliott
Erotic Blueprints
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
HigherDOSE 15% off with code MAGIC15 and use link:
https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=
Glow serum
https://shrsl.com/3w0ya
Mask
https://shrsl.com/3w0ye
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy’s hair by https://www.thecollectiveatx.com
Send in a voice message: https://podcasters.spotify.com/pod/show/the-amy-edwards-show/message
Stop outsourcing your pleasure this week!
Sex, Intimacy and Feminine Potency Coach Jamie Thompson (@holisticsexcoach) shares about how to access cervical orgasms, what it means to be fully embodied, and how we can stop outsourcing our pleasure and turn-ons, and have a more orgasmic life in the process!
In this magnificent episode, we cover:
- How we look outside ourselves for the ‘turn-on’
- How your turn on is your birthright
- Understanding embodiment of orgasm
- The distortion of female empowerment and the meaning of potency
- Discipline vs. practice
- The reality of female orgasm
- The layers of tension we are holding onto, and how to let go, resensitize, and change our brain mapping
- How anyone can have cervical orgasms
- The process of cervical de-armoring
- How females are the erotic leaders in the relationship
- The cycle men get caught in and reeducating men in the female orgasm
- Training ourselves to nurture our feminine body
- Magnetization rather than manifestation
- What happened when Jamie let her practice slip
- How your turn on is your responsibility
- Over-focus on what your partner is doing is avoidance
- Yoni egg work and kegels and the importance of toning, strength that creates stronger orgasms
- Our body exists for ourselves and letting go of old beliefs
- Our Eros-Zapping patterns
- Understanding the polarity of relational experiences
- What transformations she has seen in her clients
- The mantra of: “I am safe” and building internal safety and trust
- The power of embodiment and different spiritual paths
- How we are here to experience the full range
- How this is possible even if you no longer have a cervix
Follow Jamie:
Facebook https://www.facebook.com/missjamieelizabeth/
Instagram https://www.instagram.com/holisticsexcoach/
Stay in touch about Cervical Orgasm course coming up + Free Masterclass on Feminine Allure: www.awakenedwoman.life/signup
Get a taste of working with Jamie: www.awakenedwoman.life/telegram
Mentioned in this episode:
Conversations with God
Queen’s Code, Allison Armstrong
Pussy: A Reclamation, Mama Gena
The Four AgreementsLet’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Sign up for the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!”! https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
HigherDOSE 15% off with code MAGIC15 and use link:
https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=
Glow serum
https://shrsl.com/3w0ya
Mask
https://shrsl.com/3w0ye
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy’s hair by https://www.thecollectiveatx.com
Send in a voice message: https://podcasters.spotify.com/pod/show/the-amy-edwards-show/message
Leola, Tantric Practitioner, Sacred Intimacy Mentor + Muse, and Podcast Host of "Talk Tantra to Me", is a wealth of knowledge on how we can use the principles of tantra for expansion and liberation, to voice our desires, fears, and boundaries, and ultimately feel more fulfilled in every way.
I thoroughly enjoyed this conversation, as we covered a wide range of topics as they relate to tantra– and yes, that includes sex. Today we learn
- The definition of tantra
- Getting turned on by life itself
- Tantra as the fountain of youth
- Understanding the root of sexual issues
- The habit of “it’s not mine”
- Sexual shadow work
- White light spaces and appreciating darkness
- Pushing edges and what that means
- What do we need to build trust within ourselves and reclaim our power?
- Working on yourself in in-person containers
- Boundaries, opening up, and asking for what you want
- Testing, stigma, and herpes
- SPREAD meaning
- Really speaking up for what you want, and letting go of ‘hurting feelings’
- Desires, fears, boundaries conversation
- Inadequacy fears in with age
- Leaning into sound, breath and movement
- The three steps
- Letting go of all or nothing and stepping into the maybe
- A shame free diet
- Audible sighs
- The value of in-person experiences
- Adding boundaries vs taking away boundaries and how that relates to self-trust and abundance
Fantastic conversation, and learn more / follow Leola on her instagram: https://www.instagram.com/leolatalkstantra/?hl=en or on her podcast: https://www.instagram.com/talktantratome/?hl=en and website https://www.talktantratome.com/ for more on her upcoming in-person retreats.
Mentioned in this episode:
- Episode 112 with Brittini Burton: https://www.youtube.com/watch?v=w0A259DPqeY
- Tosha Silver’s “It’s Not Your Money”
- Play party Episode 93 with Kimi Inch: https://podcasts.apple.com/us/podcast/kimi-inch-and-kayce-neill-dominatrixes-and/id1543432633?i=1000569141616
- Episode 96 with Suzanna Elzbieta aka Suzbubs: https://podcasts.apple.com/us/podcast/96-suzanna-elzbieta-sensual-guide-herpes-advocate-on/id1543432633?i=1000575767818
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
HigherDOSE 15% off with code MAGIC15 and use link:
https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=
Glow serum
https://shrsl.com/3w0ya
Mask
https://shrsl.com/3w0ye
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy’s hair by https://www.thecollectiveatx.com
Send in a voice message: https://podcasters.spotify.com/pod/show/the-amy-edwards-show/message
Scott Carney is an American investigative journalist, author and anthropologist. He's the author of five books: The Red Market, The Enlightenment Trap, What Doesn't Kill Us', The Wedge and The Vortex, and the host of the podcast "Scott Carney Investigates."
Scott has been instrumental in the rise of Wim Hof as well, climbing Kilimanjaro with him and writing about his work. Now, he is writing about the dangers involved, and we delve into his upcoming article in Men's Health on the subject of breathwork and cold.
Scott is a very curious mind and isn't afraid to ask questions and show up to life in every way to learn. I loved this interview and am thrilled to have learned from this inquisitive mind! We have a meaningful and meandering conversation about the nature of life, being a dilettante, zombies, belief, yoni eggs, sasquatch, cult leaders, and so much more, including:
- What is THE question?
- Consciousness and the main questions of life
- His experience having a student die by suicide during a meditation retreat in India
- What is the dark side of enlightenment?
- Things that are powerful can also be dangerous
- The law of diminishing returns vs the law of speedy gains
- Being a dilettante is a good thing
- The happiness of letting go
- The meditative practice of “ordinary middle class life”
- The freedom of life
- The power of ice bathing and the process of being fun
- The appeal of cults and gurus
- The narrative of Wim that we need to leave behind
- The dangers of breath-work and cold water
- The fallibility of human nature and everyone
- When the Buddha was wrong and people died
- Skeptics and ending your center
- The yoni egg
- Placebo effect and appearance effect
- Chakras and Chinese medicine
- Zombies, Psychobiology and belief
- Sasquatch
- Napping and it’s rebelliousness / science
Referenced in this episode:
Scott’s law of diminishing returns / speedy gains podcast: https://youtu.be/LgCR9FhWtSs
Scott’s Guided nap link: https://youtu.be/AhnroE4OjF8
His wife’s Laura Krantz's book and podcast: https://www.amazon.com/Search-Sasquatch-Wild-Thing-Book/dp/1419758187 | https://podcasts.apple.com/us/podcast/wild-thing/id1434465245
Follow Scott: https://www.instagram.com/sgcarney/ | https://www.scottcarney.com/ | Podcast "Scott Carney Investigates" https://podcasts.apple.com/us/podcast/scott-carney-investigates/id1675685319
_____________________________
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
HigherDOSE 15% off with code MAGIC15 and use link:
https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=
Glow serum
https://shrsl.com/3w0ya
Mask
https://shrsl.com/3w0ye
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy’s hair by https://www.thecollectiveatx.com
Send in a voice message: https://podcasters.spotify.com/pod/show/the-amy-edwards-show/message
Have you heard of Access Consciousness? Today we discuss this life-changing tool with practitioner Orlany (Orla) Perez, who is also a trained Consciousness Facilitator and Established Fitness Coach.
Access Consciousness steps out of the ‘I need to fix X’ mode and into the present moment and all its possibilities. I loved this concept once exposed to it by Orla, because it moves you into quick, practical shifts and an acknowledgement of possibilities in the most positive way, right away. It also incorporates asking questions, which we have been discussing in recent past episodes (see ep. 138, Hanna Bier).
Ready for a symphony of possibilities? Let’s go! As today we discuss how to understand and use this modality, including:
- Asking better questions and what those questions are
- How it changed her life after many different spiritual practices
- The power of questions
- Freedom of mind, lightness, and seeing the world differently
- Founder of Access Consciousness Gary Douglas and how it came to be
- How you don’t have to do anything to receive
- Lower harmonics and higher harmonics
- Vibravision training and her experience
- The symphony of possibilities in life
- How to ask anything of anything
- How to use Access Consciousness for weight loss
- The view of contribution/generation instead of rigidity
- The power of “or better” and letting go of what I think is the ‘right’ thing
- The Access Consciousness clearing statement
- How to use it in a relationship or friendship
- The questions, and training your perceiving
- What wealth is and how to BE money
- What I said to help lose weight and how it relates to Access Consciousness
Follow Orla and get her new guides: https://instagram.com/coachorla https://stan.store/orlanyperez
Check out her questions from the episode:
- How does it get better than this?
- What would it take to change this?
- What else is possible?
- What would it take for this to turn out better than I could have imagined?
- Who am I today and what grand and glorious adventures am I going to have?
- What would it take to have orgasmic living?
- What can I do today to make this a reality right away?
- What can I be, do, have, create or generate that would make the world a better place?
- What choice can you and your body make to be out of control, out of definition, out of limitation, out of structured form and significance, out of linearity and concentricities with total ease for all eternity... everything that doesn't allow it, destroy and uncreate times a gazillion.
Mentioned in this episode:
Book: Non-Violent Communication
Book: Conscious Language
Book: Leaving My Father’s House
Episode with Rebecca Naylor #109
Bijou Finney, Mushroom Mamasita
The clearing statement
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
HigherDOSE 15% off with code MAGIC15 and use link:
https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=
Glow serum
https://shrsl.com/3w0ya
Mask
https://shrsl.com/3w0ye
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy’s hair by https://www.thecollectiveatx.com
Send in a voice message: https://podcasters.spotify.com/pod/show/the-amy-edwards-show/message
Victoria Finch, also known as The Heart Healer, is a Certified Coach, EFT Practitioner, MHt, Author of 13 Ways to Break Down the Wall of Self Love, and has a long list of other certifications and accreditations including Clinical Hypnotherapy, Cognitive Behavior Therapy, Thought Field Therapy, and Law of Attraction, and more. She had a path of healing herself that has led her to helping others heal, with a deep belief that together, we rise.
Today we discuss the tools and practices for healing ourselves, our heart, and our inner child. And, I experience a total breakthrough in the way I have thought about mine!
- Inner child healing as conversations vs. isolation
- Her story of becoming a heart healer
- The deep need we experience as a child
- The power of hypnotherapy
- How you control your hypnotherapy
- Overcoming “not quite ever good enough”
- Best tools for healing yourself
- Signs that you have a childhood wound that needs healing
- Getting our minds and hearts in coherence to promote healing
- Hypnosis is all self-hypnosis
- Following your intuition in healing and finding your gifts
- Affirmations vs Aff-for-mations
- The power of gratitude
- The 'Chair Practice" she uses with clients to heal inner child
- Her #1 practice for daily happiness: becoming it and gratitude
- What % of our thoughts are from the day before and how to change that
Follow Victoria and pick up her free resources: https://justaskvictoriainternational.com/ https://www.instagram.com/justaskvictoria_/ https://www.facebook.com/victoriafinch22 https://www.linkedin.com/in/victoriafinch/ https://bit.ly/MotivationHighway
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
HigherDOSE 15% off with code MAGIC15 and use link:
https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=
Glow serum
https://shrsl.com/3w0ya
Mask
https://shrsl.com/3w0ye
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy’s hair by https://www.thecollectiveatx.com
Send in a voice message: https://podcasters.spotify.com/pod/show/the-amy-edwards-show/message
Have you considered that spending is a skill to be learned? And that it isn’t who we are, but rather, something we simply do? And are never taught?
That’s what we are diving into today in this epic conversation with Paige Pritchard, Spending Coach, @overcoming_overspending, and Host of “The Money Love Podcast”. She is an absolute GEM and I cannot wait for you to listen!
We get very practical today, talking mindset, learning, and everyday tips that you can adapt to YOU. We cover:
- The coin flip of money manifestation - the output
- The ‘want to want something’ mindset
- What to focus on when you’re spending
- Your ‘sale brain’ and what that means
- How to break your cycles
- Guilt-free spending and understanding the negative emotions and fear attached to spending
- The three things to think on when spending
- What do you love to spend on?
- Understanding your money machine and automation
- The concept of paying yourself first, the future you
- The power of daily money check ins
- Dopamine and spending
- How to know if you’re a compulsive shopper
- Her story of blowing through a year’s salary and changing her life
- Is your relationship with money healthy?
- Aspirational spending
- How to manage spending and finances with a partner
- The positive side of jealousy and dropping the shame
- Clean desire vs dirty desire
- The fact that you actually spend every dollar
Referenced:
YNAB app
Notion app
The One-Minute Millionaire
Follow Paige:
Instagram: @overcoming_overspending
TikTok: @overcoming_overspending
YouTube Channel
The Money Love Podcast
Free Training: Why You Impulse Shop & How To Stop
Work with Paige: Overcoming Overspending Group Program
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
HigherDOSE 15% off with code MAGIC15 and use link:
https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=
Glow serum
https://shrsl.com/3w0ya
Mask
https://shrsl.com/3w0ye
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy’s hair by https://www.thecollectiveatx.com
Send in a voice message: https://podcasters.spotify.com/pod/show/the-amy-edwards-show/message
Today! We heal our money energy with Hanna Bier, Money Mentor + Master Energy Healer, and the Founder of Money Bliss. Hanna helps ambitious people be “ridiculously, radically, blissfully happy with their money.” I’m all in!
Today, we cover all this and more:
- The biggest lies that women (especially women business owners) have been told about money
- Why money is such an uncomfortable subject
- Why can it seem like the harder we try to get out of a financial hole, the harder it gets?
- What Family Constellation Therapy is …and how it can help you
- Healing ancestral money energy
- What ‘Money Bliss’ means
- Simple steps that listeners can take right away to shift their relationship with money
- Hanna’s own path of healing
Follow Hanna and get her free gift:
https://www.hannabier.com https://www.instagram.com/hannamoneybliss/
Free gift: 13 Money Bliss Affirmation Cards https://www.hannabier.com/affirmations
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
HigherDOSE 15% off with code MAGIC15 and use link:
https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=
Glow serum
https://shrsl.com/3w0ya
Mask
https://shrsl.com/3w0ye
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy’s hair by https://www.thecollectiveatx.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-amy-edwards-show/message
Let's manifest that money, honey! All about it today with Expert Business Expander and Money Mentor Jenn Kennedy, who is experienced, wise, hilarious and so dynamic at explaining this subject– one that can feel so complex and intimidating (I speak from experience).
In this fantastic and life changing conversation, we cover:
- Her process in buying a house and expanding trust
- Her house buying mantra
- There’s no “one right way” to manifest
- What we are calling in when we say “I’m not doing it right” or “I need to figure it out”
- How she got to where she is today and built what she does
- Overcoming the ‘shoulds’ of money
- Childhood programming that money is outside of us
- The stuckness of money in our body
- The two realities we live in
- What are your belief systems and how can you dissect and change them?
- How to find our worthiness
- Reframing “I don’t know how”
- Understanding and anchoring the understanding of our value
- Encoding the abundant feeling within our DNA
- Knowing your responsibility as a million-dollar leader if you’re calling in 7 figures and up
- How she overcomes the moments of discouragement
- Cultivating a group of people to remind you when you forget
- Respecting the doubt that comes up and recognizing it’s there to teach you something
- Giving and feeling how good it feels
- “I’m meant to receive massive amounts of money for what I do”
- The Law of Compensation
- Getting in touch with the bigger picture
- The power of psychedelics
- What her day is like and how she flows with it and creates in her routine
- Her bedtime routine and what she dreams of when falling asleep
Follow Jenn: https://www.instagram.com/thejennkennedy/ and learn more: https://www.thejennkennedy.com/starthere
Hear more from her on other podcasts: https://www.thejennkennedy.com/podcast-features
Mentioned in this episode: "Law of Divine Compensation” Marianne Williamson; Hannah Eden; Wild Birds Unlimited; Abraham Hicks "Ask and It Is Given"; "A Happy Pocket Full of Money"
Please share, rate, review, subscribe!
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
HigherDOSE 15% off with code MAGIC15 and use link:
https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=
Glow serum
https://shrsl.com/3w0ya
Mask
https://shrsl.com/3w0ye
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy’s hair by https://www.thecollectiveatx.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-amy-edwards-show/message
Heather Wagner Reed is the Founder and CEO of Juice Consulting, an adjunct professor of “Marketing and PR for Creatives," and a single mom of two, along with a vintage collector who also serves on the boards of various non-profits. Her successful PR firm, Juice Consulting, is celebrating their 16th year in business this week, as well.
How does she do it all, you ask? I wondered the same thing, so today, Heather guides us on her heart-centered business and how she finds balance as a creative, an entrepreneur, a mom, and holistically as a human.
We cover:
- How to enhance and balance your life and your creative potential
- How she finds it about the journey, not the destination
- Starting a company and trusting your path
- Working with who YOU want to work with
- The importance of style and what it can reflect about you
- What her days are like as a working, creative, single mom
- How she manifests with energetic intention
- How she comes back to center and the importance of taking breaks
- What the death of her mother taught her about life
- Prioritizing herself and how she fits that in
- Trusting yourself and how she continues to develop that, and listening to her gut
- Getting over people pleasing tendencies
And of course, so much more! Leave a review and a rating and let us know what you think!
Follow Heather's company, Juice Consulting, here: https://juiceconsulting.com/
https://juiceconsulting.com/
Learn more about their 16th anniversary celebration: https://www.instagram.com/p/CsCQpKipYXu/
Read her recent writeup in Spin Magazine: https://www.spin.com/2023/05/juicing-it-up-in-texas/
Mentioned in this episode:
Freewater's Josh Cliffords on the show: https://podcasts.apple.com/us/podcast/josh-cliffords-founder-and-ceo-of-freewater-on-how/id1543432633?i=1000555106560
Sheila Grace Newsom on the show talking ketamine healing: https://www.youtube.com/watch?v=t9yg80fPQgU
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
HigherDOSE 15% off with code MAGIC15 and use link:
https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=
Glow serum
https://shrsl.com/3w0ya
Mask
https://shrsl.com/3w0ye
Amy’s hair by https://www.thecollectiveatx.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-amy-edwards-show/message
Friend of the show, Vasavi Kumar, joins today to talk about her new book Say It Out Loud: Using the Power of Your Voice to Listen to Your Deepest Thoughts and Courageously Pursue Your Dreams. I love this whole concept as it is voice-related and something I practice and get results from.
Today is especially fun, because we discuss how she is receiving the fruition she has worked so hard to create. And guess what? That can be tough to do. We discuss:
- The anti-climactic-ness of having her book out
- The creative process and release
- What she’s realized after recording her audio book
- Making promises to yourself
- Looking thru the lens of scrutiny and worthiness with the book and praise
- "What would God say to Me?"
- Receiving what’s said by you and others
- Leveling up and insecurities
- Your own voices and others you’ve taken on
- Redefining “flaws”
- Understanding your mind and accepting medical help when needed
- The power of a mood chart
- “Energy management"
- “Emotional perfectionism”
- Naming different parts of you
- Transformation stories from her book and work
Get Vasavi's book and join the free virtual book club here: https://www.vasavikumar.com/orderthebook
Follow Vasavi @mynameisvasavi https://www.instagram.com/mynameisvasavi/
Mentioned in this episode: Existential Kink by Carolyn Elliot; Spirithoods Rose Quartz Wolf Robe
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
HigherDOSE 15% off with code MAGIC15 and use link:
https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=
Glow serum
https://shrsl.com/3w0ya
Mask
https://shrsl.com/3w0ye
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy’s hair by https://www.thecollectiveatx.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-amy-edwards-show/message
Leadership Coach and Confidence Expert Kelli Thompson joins this week to get us all brimming with confidence, understanding how it works and how to summon it when the ebbs happen, and how to advance to the rooms where decisions are made.
Kelli is also the author of Closing The Confidence Gap: Boost Your Peace, Your Potential, and Your Paycheck.
Kelli teaches us today:
- Starting from values in leadership
- Defining what you stand for
- Making career decisions from your values
- Solid tools in leadership for all genders
- Does your leadership base reflect your customer base?
- Practices for transforming doubt
- Confidence and Action
- Her views on feminism and equality
- How she uses her techniques as a parent
- Growth vs fixed mindset
- The importance of talking about what you’re paid
- The importance of entrepreneurs connecting to their heart
And so much more. Excellent practices in here, too!
Learn more and follow Kelli: https://www.kelliraethompson.com/ https://www.instagram.com/kelliraethompson/
Kelli's free content: https://www.kelliraethompson.com/downloads
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
HigherDOSE 15% off with code MAGIC15 and use link:
https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=
Glow serum
https://shrsl.com/3w0ya
Mask
https://shrsl.com/3w0ye
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy’s hair by https://www.thecollectiveatx.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-amy-edwards-show/message
Celeste Bonin is an epic human, ready to share with us her mission in life: How finding and using our true voice is the medicine, modality and instrument of change that we seek.
Celeste is a former WWE Women’s Champion and clothing designer who is now a Speaker, Guide and Coach with her husband, Grant Dziak, at their soul-led business, ThisIsMe.live.
Follow Celeste here: https://www.instagram.com/celestebonin
Learn more about their offerings: https://linktr.ee/Celestebonin
Sign up for the Element Conscious Connections we discussed: https://atmachurch.wildapricot.org/event-5234109
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
HigherDOSE 15% off with code MAGIC15 and use link:
https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=
Glow serum
https://shrsl.com/3w0ya
Mask
https://shrsl.com/3w0ye
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy’s hair by https://www.thecollectiveatx.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-amy-edwards-show/message
Dan Fleyshman is the Founder of Elevator Studio, a powerful keynote speaker, has spent over $60 million dollars on influencers, is an investor in 43 companies (and counting), and is a master charitable giver who created the Guinness World Record largest toy drive. He knows his way around branding and making money, and also is now the host of his new podcast "The Money Mondays."
Dan is here to get us started, consistent, motivated, branded and making those dollas– just like he does. Ready to learn? I learned so much this week, including:
- If her really sees it as 'hard' work
- What his mornings look like
- Paying people on your team
- How many employees and his philosophy
- The power of top of mind awareness from once a day posting and omnipresence
- How to find mentors How to find your “brand”
- What apps he uses to communicate
- Always getting things in writing (his #1 advice)
- What prompted the 'Money Mondays' podcast
- Who inspires him and who he considers master branders
- How to build your brand
- The importance of consistency
- What an investor looks for
- The one thing he NEVER says
And more! Get ready to feel motivated! Listen to the Money Mondays podcast here: https://themoneymondays.com/homepage || and follow Dan everywhere @danfleyshman: https://www.instagram.com/danfleyshman/
Mentioned on this episode:
Jamie Lima, It Cosmetics
The Rock
Kevin Hart
Nick Santonastasso
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
HigherDOSE 15% off with code MAGIC15 and use link:
https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=
Glow serum
https://shrsl.com/3w0ya
Mask
https://shrsl.com/3w0ye
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy’s hair by https://www.thecollectiveatx.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-amy-edwards-show/message
Sonia Kahlon founded EverBlume as the need arose for her own support in her sobriety journey. Now 8 years sober, she is changing lives by providing connection and support for others that are either curious about sobriety or ready to make a change. Sonia created a business of what she desired: meetings with connection and a focus on differing perspectives. I was so excited to share her story of her sobriety path, and how she used her own alcoholism to create something to better others' lives. The beauty is that it can simply be a benefit to not drink; it doesn't require lifelong hard-and-fast rules.
Today we cover Sonia's story of drinking daily for years as a functioning alcoholic, and how she finally decided to change her own life, and ultimately found EverBlume. Check out their meetings and sign up for the first one for free.
https://www.joineverblume.com/
Sign Up for a FREE MEETING:
https://calendly.com/everblume/the-first-90-days?month=2023-03
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
HigherDOSE 15% off with code MAGIC15 and use link:
https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=
Glow serum
https://shrsl.com/3w0ya
Mask
https://shrsl.com/3w0ye
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy's lashes by Camille and Lash Genie
Amy’s hair by https://www.thecollectiveatx.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-amy-edwards-show/message
Alison Canavan is a former model originally from Ireland who is now a sought-after keynote speaker, author, transformation coach and meditation teacher. Alison shares how she has transformed – and is still transforming – her life. A former alcoholic and problem drug user, Alison tells her story and what transformation can look like on a continuing basis.
Alison now resides in Texas and we spoke in person on the anniversary of her 8 years of sobriety, and the day after her 45th birthday. Alison inspires people to connect more deeply and love more unconditionally and start from the inside out. She talks about what she learned from years in the modeling industry, years studying meditation and what she has learned, and now as a sober single mom.
Alison brings up this journey of expansion and growth that we are on in this Earth School, and give practical tips and tricks to shift when we need it. I also learned some excellent hacks and habits that I will implement in my own life (like counting gratitudes to fall asleep– I love that). We also cover:
- The stories we tell ourselves
- How she got sober
- The myth of moderate drinking
- Fear of love
- Lasting effects of being in the modeling industry
- Beginner's mindset
- Sexual trauma
- How to reset
- Car meditations
And so much more.
Alison was named one of the top 8 transformation coaches by USA Today, and you will leave this conversation with a deeper understanding of healing, your own power, and how to craft your own path.
Follow Alison @alisoncanavanwellness and learn more or book her here: https://alisoncanavan.com/
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
HigherDOSE 15% off with code MAGIC15 and use link:
https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=
Glow serum
https://shrsl.com/3w0ya
Mask
https://shrsl.com/3w0ye
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy’s hair by https://www.thecollectiveatx.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-amy-edwards-show/message
Erwin McManus is an entrepreneur in every sense of the word– a thought leader, founder of the Mosaic movement in Hollywood, bestselling author, speaker, and creator of the courses "The Art of Communication" and "7 Frequencies of Communication".
Erwin says, "My singular intention is to violate our view of reality." Alter your perception today with us in this fantastic conversation with a true disruptor as we discuss:
- Why it is 'frequencies' of communication
- The shadow sides of communication styles
- The fluid nature of frequency
- How he discerned these
- How to use them in your life and understand yourself more fully
- How to read the room and apply the necessary frequency
- What the foundation of life can be
- What makes a person dangerous in communication
- How to exercise your frequencies in daily life
Follow Erwin and get the courses: https://erwinmcmanus.com/ || https://theartofcommunication.org/ || https://www.instagram.com/erwinmcmanus/
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincall
Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
EVERBLUME Small Group Support for Alcohol Recovery https://www.joineverblume.com/
Sign Up for a FREE MEETING: https://calendly.com/everblume/the-first-90-days?month=2023-03
HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=Glow serumhttps://shrsl.com/3w0yaMaskhttps://shrsl.com/3w0ye
10% off WAANDS: https://waands.com/?ref=amyedwardsOr use code AMYEDWARDS for 10% offthe CERVIX WAND:https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy’s hair by https://www.thecollectiveatx.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-amy-edwards-show/message
Rob Giardinelli is the Founder of Dining for Dollars, the host of "Fun in Fundraising" Podcast, and a Gala and Fundraising Expert. You WILL learn so much in this episode. It is so valuable for everyone, because most of us encounter this and can be intimidated in this space, or forget our own 'currency', as Rob calls it!
I even get Rob to make an 'ask' of me.... and I said yes before he was even done with the question. That's inspiring! And I learned!
Today we cover all this and more:
- Connections in the gala space
- The importance of varied event dynamics
- Renewing the event space after the prevalent fear of parties
- Understanding flakiness and the damage it can do to long term fundraising
- Keys to throwing any successful gathering
- Where to start with the ask
- How to engage with anyone you’re encountering
- Let go of anything you thought you said that was wrong
- Knowing your currency
- Being yourself and allowing your shine
- How to get involved in your community
- Getting inspired by the giving of others
- The importance of gifts and thank you notes (seriously)
- How to be a good host (hint: be a good guest)
- How to make these habits
- Dealing with cocktail conversation
- Fun in fundraising and the focus of it is about joy
- Just showing up and the power of showing up with joy and enthusiasm
- Overcoming fear and finding more purpose
Follow Rob and learn more: @robgiardinelli @funinfundraisingpodcast Facebook: @funinfundraisingpodcast
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Pre-buy the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” and save $50 until it comes out Feb 16th! https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
EVERBLUME Small Group Support for Alcohol Recovery
https://www.joineverblume.com/
Sign Up for a FREE MEETING:
https://calendly.com/everblume/the-first-90-days?month=2023-03
HigherDOSE 15% off with code MAGIC15 and use link:
https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=
Glow serum
https://shrsl.com/3w0ya
Mask
https://shrsl.com/3w0ye
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy’s hair by https://www.thecollectiveatx.com
--- Send in a voice message: https://anchor.fm/the-amy-edwards-show/message
Leslie Kenny is the Founder of Oxford Healthspan and Co-founder of the Oxford Longevity Project. She has also helped to create a supplement, Primeadine, that is groundbreaking in what it can do for our bodies.
As Leslie says, "We have the power within us to slow, or even reverse, aging." You all KNOW I'm into that!
Today we talk slowing and reversing aging, and cover:
- Getting a panel to establish your baseline
- How to understand your hormones
- The importance of your homeostasis
- The inflammatory response and autoimmune issues
- Intravenous immunoglobulin and immunoglobulin A
- Navigating diet for healing
- Being your own patient advocate when handed a diagnosis
- Autophagy
- Fasting and its possible effects on weight gain for women
- Spermidine and cell renewal and the origin of its name
- Putrescine
- How it can affect your gut biome
- Primeadine
- Reversing graying and repigmenting
- Increasing your deep sleep
- Microdosing bioactive foods
- What her group is currently researching
- How her life path surprised her
I was blown away by Leslie's knowledge and all I learned this week, and I know you will be as well!
Follow Leslie and learn more and order the supplement: @lesliesnewprime, @primeadine @oxfordhealthspan / www.oxfordhealthspan.com
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Pre-buy the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” and save $50 until it comes out Feb 16th! https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
EVERBLUME Small Group Support for Alcohol Recovery
https://www.joineverblume.com/
Sign Up for a FREE MEETING:
https://calendly.com/everblume/the-first-90-days?month=2023-03
HigherDOSE 15% off with code MAGIC15 and use link:
https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=
Glow serum
https://shrsl.com/3w0ya
Mask
https://shrsl.com/3w0ye
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy’s hair by https://www.thecollectiveatx.com
--- Send in a voice message: https://anchor.fm/the-amy-edwards-show/message
Rachel Varga, BScN, RN, CANS, Double Board Certified Aesthetic Nurse, Founder of The School of Radiance, and the host of The Rachel Varga Podcast, is a medical professional and biohacking expert. Today we learn so much that can enhance our journey to our most radiant self!
We cover:
- What biohacking is
- Home biohacking practices
- Morning grounding practices
- Ashwaganda through the day
- Key toxins to avoid
- Steps for detoxification
- Detoxing skin parasitic infections
- EMF blocking clothing
- EMF effects on skin and circulation
- The 5 major biohack areas
- Which home lighting to choose
- What to expect with an alkaline reset
- “Inflamm-aging” and how to avoid this
- Attention to words per minute
- Throat chakra protections
- The power of huge life transitions
- Alpha/Beta/Sigma personal interactions
- Beauty as a frequency / energy / feeling
- Giving yourself permission
- Word-consciousness with health issues
Follow Rachel: https://rachelvarga.ca/ Instagram: https://www.instagram.com/rachelvargaofficial/ YouTube: https://www.youtube.com/channel/UCZUxR4hUHm4Lf0WisIrudqw Facebook: https://www.facebook.com/RachelVargaOfficial/
Get 15% off an initial appointment with her: BOOK Your One on One with Rachel Varga!
Also, catch me on her show here: https://www.youtube.com/live/nxocHz4ROxA?feature=share
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Pre-buy the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” and save $50 until it comes out Feb 16th! https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
EVERBLUME Small Group Support for Alcohol Recovery
https://www.joineverblume.com/
Sign Up for a FREE MEETING:
https://calendly.com/everblume/the-first-90-days?month=2023-03
HigherDOSE 15% off with code MAGIC15 and use link:
https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=
Glow serum
https://shrsl.com/3w0ya
Mask
https://shrsl.com/3w0ye
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy’s hair by https://www.thecollectiveatx.com
--- Send in a voice message: https://anchor.fm/the-amy-edwards-show/message
This week we talk with wise, wonderful, and babe-a-licious Alyson Charles Storey, who has lived many lives, both in this incarnation and beyond. Alyson is the author of Animal Power book and deck, the host of Ceremony Circle podcast, and a Rock-Star Shaman, meaning: of the heavens and the earth.
This episode was wonderful to record, but upon listening back, it helped me more than I realized. If you're ready to step further into your surrender, your call, your purpose, and perhaps even your own shamanic abilities, this is a perfect episode for it. Among other things, we cover:
- Surrendering to technical issues
- What true surrender looks like in practice
- Accepting times when there isn’t clarity
- The responsibility of putting in the work
- Understanding the "intriguing void"
- Listening to the voices you hear
- How to hold the line
- Staying true in your purpose and path and not allowing outside definitions of success determine what you do or how you react / act
- What the goal of life is
- The magic of animals
- We draw from her beautiful new deck
- The meaning of Shaman
- How I embrace my own shamanic call in real time
If you enjoyed this episode, please leave a rating and a review!
Follow Alyson, get the book and deck, listen, and learn more: https://www.alysoncharles.com/ || https://www.alysoncharles.com/animalpower || https://podcasts.apple.com/us/podcast/ceremony-circle/id1553091721
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Pre-buy the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” and save $50 until it comes out Feb 16th! https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
EVERBLUME Small Group Support for Alcohol Recovery
https://www.joineverblume.com/
Sign Up for a FREE MEETING:
https://calendly.com/everblume/the-first-90-days?month=2023-03
HigherDOSE 15% off with code MAGIC15 and use link:
https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=
Glow serum https://shrsl.com/3w0ya
Mask https://shrsl.com/3w0ye
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy’s hair by https://www.thecollectiveatx.com
--- Send in a voice message: https://anchor.fm/the-amy-edwards-show/message
Julie Korioth is the CEO and Founder of Speak As One, a mental health subscription box company. Julie, who also has a Masters in Counseling, shares her own mental health journey and how she overcame an undiagnosed visual processing disorder, depression, and so much more, and has made it her life's work to expand the conversation around mental health, and how we can do just that in our own lives.
"When I was at the lowest point in my life, I couldn’t read, I could hardly write, and some days, I couldn’t talk. I also wanted to know that things could get better. When I heard other people talk about their times of triumph, it gave me hope. That’s why I started Speak As One, and why I’ll continue it." -Julie Korioth
Listen today for:
- How her depression and anxiety led her to create this company
- Recognizing disordered eating
- Navigating healing from abusive relationships
- Using work as avoidance
- Visual processing disorders
- Her recovery path and treatment
- Celebrating wins
- How sobriety has fed her path
- How to shift your morning routine to suit your life
Follow Speak as One and learn more and subscribe: speakasone.com - LinkedIn - Julie Korioth, Instagram - Speak As One community, YouTube - Speak As One, TikTok - Speak As One.
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
And get the FULL course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!”! https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
HigherDOSE 15% off with code MAGIC15 and use link:
https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=
Glow serum
https://shrsl.com/3w0ya
Mask
https://shrsl.com/3w0ye
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy’s hair by https://www.thecollectiveatx.com
--- Send in a voice message: https://anchor.fm/the-amy-edwards-show/message
Let's talk about the systems we can create to fall back on and regain our balance when life throws us a curveball. I had that happen just today - let's get into it!
Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Pre-buy the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” and save $50 until it comes out Feb 16th! https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
HigherDOSE 15% off with code MAGIC15 and use link:
https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=
Glow serum
https://shrsl.com/3w0ya
Mask
https://shrsl.com/3w0ye
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy’s hair by https://www.thecollectiveatx.com
--- Send in a voice message: https://anchor.fm/the-amy-edwards-show/message
Meet your Human Design Fairy Godmother, Allison Cullen! Allison is a Human Design expert, host of podcast “You Do Woo,” and CEO of her own Human Design company. If you want to understand more about Human Design and learn how to use it to make your life more optimal, this episode is excellent. I learned a ton about both HD and myself.
Today we cover all this and more:
- Layman’s terms of Human Design
- The history and origin of Human Design
- A structure to use to get out of our mind and more into our body (intuition)
- Different energy types
- “Hermiting”
- The issue of energetic leaks
- Her history and how HD changed her life
- The significance of the year 2027
- Sobriety and the open solar plexus
- How HD gives you compassion for others
And note these times and tips for your best life for each type:
- 34:30 Pause and get your HD: https://marvelous-maker-7531.ck.page/e9840afd17 (there are many available online too)
- 35:00 Generator
- 38:00 Manifestor
- 40:00 MG
- 42:20 Projector
- 45:30 Reflectors
Our episode on her podcast: https://podcasts.apple.com/us/podcast/getting-better-hotter-wiser-with-age-w-amy-edwards-she/id1522942418?i=1000593268290
Link to her quiz: https://marvelous-maker-7531.ck.page/e9840afd17
Follow and connect with Allison: youdowoo.com
https://www.instagram.com/youdowoo/
https://www.youdowoo.com/podcast
Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Pre-buy the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” and save $50 until it comes out Feb 16th! https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
HigherDOSE 15% off with code MAGIC15 and use link:
https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=
Glow serum
https://shrsl.com/3w0ya
Mask
https://shrsl.com/3w0ye
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy’s hair by https://www.thecollectiveatx.com
--- Send in a voice message: https://anchor.fm/the-amy-edwards-show/message
Brooke Rodd is a Designer, Stylist, and Entrepreneur, with four lifestyle stores in Los Angeles and Austin. Today we cover the keys to “effortless” style and what effort it really takes, and what to truly focus on to bring your own unique inner style to life.
I love Brooke and her relaxed and down-to-earth attitude, combined with her immense expertise and experience. We cover:
- What effortless style is
- How your style reflects who you are
- The one thing that can help you develop your own style
- Impostor syndrome
- Keeping style and clothing accessible
- The power of stepping into owning and using your name
- How pushing yourself can make you know yourself
- How her core values reflected in her business and style
- What reality tv for her design career was like
- Using your background to feed your style
- The power of confidence
- Two keys to style
- What’s next in the fashion industry
Follow Brooke and learn more about her stores: www.brookerodd.com | @brookerodd
Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Pre-buy the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” and save $50 until it comes out Feb 16th! https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
HigherDOSE 15% off with code MAGIC15 and use link:
https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=
Glow serum
https://shrsl.com/3w0ya
Mask
https://shrsl.com/3w0ye
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Amy’s hair by https://www.thecollectiveatx.com
--- Send in a voice message: https://anchor.fm/the-amy-edwards-show/message
Ready to embrace the SUCK and find the magic in the mess? That’s precisely what we are doing this week with Neeta Bhushan, bestselling author and author of the new book “That Sucked. Now What?” I completely fell in love with Neeta, her perspective, and this mantra throughout this conversation. We cover:
Allowing yourself to ask for help Perfectionism
The origin of the mantra: That sucked. Now what?
Victimhood as lack of choices
The ‘dark soup’ of postpartum
The four steps of the ‘Bounce Factor’
The ‘magical moment of suck’ and the tools to navigate it
What it means to fly forward
The powerful story of her life
Tools for finding more resiliency
What self-boundaries mean and how to impose them
And so much more! Loved this convo so much. Be sure to check out her podcast “The Brave Table” as well.
Dr. Neeta Bhushan is a world-renowned emotional health advocate and expert in the areas of grit and resilience. She has shared her thought leadership on international stages (including the Women’s Economic Forum in India, Google HQ, Mindvalley Afest, Evercoach XP Experience & Mindvalley University), as host of her popular podcast (The Brave Table) and in best-selling books (such as, Emotional GRIT: 8 Steps to Master Your Emotions, Transform Your Thoughts, and Change Your World). Neeta has been featured in Forbes, Entrepreneur, NBC, Verve, Tatler Magazine and more. Dr. Neeta sold her large million-dollar cosmetic dentistry practice helping people transform smiles to spark inner greatness. As part of her own journey to becoming a leader in her field and a voice for immigrant women & women of color, she traveled across 45 countries researching human behavior, ancient eastern philosophy and therapeutic psychology. She pooled that learning along with other life experiences overcoming multiple adversities, which include being orphaned at a young age, surviving an abusive marriage, and extensive loss, contributed to the powerful message of resilience & grit to have found several institutes, including the Global GRIT Institute, wellness education platform for optimizing emotional wellbeing for entrepreneurs, and Co-Founder of Dharma Coaching Institute and organization helping train thousands to be the highest versions of themselves. Dr. Neeta lives in Austin,Texas, with her husband and two children. Her forthcoming book, That Sucked. Now What? How to embrace the joy in chaos and find magic in the mess, is due out in January 2023.
Today is an epic conversation about finding that magic in the mess, the suck of life, and the tools we can use to navigate out of it.
Order her new book That Sucked, Now What? (with freebies as mentioned in the episode!) https://neetabhushan.com/pre-order
Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Pre-buy the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” and save $50 until it comes out Feb 16th! https://best-you-life.teachable.com/p/the-youthfulness-hack
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
HigherDOSE 15% off with code MAGIC15 and use link:
https://shareasale.com/r.cfm?b=1336029&am--- Send in a voice message: https://anchor.fm/the-amy-edwards-show/message
Ready to be the Dom(me) of your own life? Kimi Inch tells us exactly how today, and how to use the tool of erotic leadership to claim your own power further and how it can then translate from the bedroom to your entire life.
I also found it especially interesting about how this work can help us have empowering collaborative conversations throughout our lives.
There’s more available in her upcoming free course on Erotic Leadership, and after this episode, I am betting you will want to sign up for it, just as I did! This episode covers:
- Her history of learning
- The art of dominance
- The things in kink that can inform your entire life, like power dynamics, pain, and creativity
- The different forms of power
- What ‘erotic attunement’ is and its importance
- Stories of how people have done this for themselves and opened up
- Erotic self leadership
- How your relationships can change from doing this work
- How to talk to your partner about these things if you’re curious and want to learn more
- How not to settle for mediocrity
- Our own medicine of Eros
- Letting go of previous conditioning around power and dominance
- Playing with concepts of leader and follower
Links:
The Erotic Leadership Free Course Jan 24-26 2023:
https://www.erosandkink.com/elc-amy
Dom(me) mastery course, and my listeners get a special discount with code AMYEDWARDS:
https://www.erosandkink.com/
Our other episodes:
Ep 3 on Conscious Kink
Ep 54 with Kayce Neill on Talking Dirty
Ep 93 on Heartgasms and Play Parties
Follow Kimi here:
Tiktok/Instagram: @kimiinch
kimiinch.com
Also mentioned: 101 Nights of Great Sex book; Existential kink
Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Lance Essihos is the author of "Mastering Adversity," an entrepreneur, and the host of top-ranked podcast, "University of Adversity." On this episode, Lance guides us through his proven processes of mastering adversity, understanding your warrior archetype, and gives practical tools for overcoming the adversities we inevitably face in life.
Follow Lance and learn more: https://lanceessihos.com/ | https://www.instagram.com/lance.essihos/
Warrior Quiz: https://lance-essihos.mykajabi.com/warriorquiz
Podcast: University of Adversity
Book: Mastering Adversity
Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
10% off WAANDS:https://waands.com/?ref=amyedwards
Or use code AMYEDWARDS for 10% off
the CERVIX WAND:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Justin Wren, Founder of Fight for the Forgotten, MMA Fighter, host of the podcast "Overcome with Justin Wren", and my significant other, joins today and we discuss how we are approaching the new year and some of our favorite tools and strategies for achieving our goals.
We cover:
- Our favorite planner
- Justin favorite motivating quotes
- Tapping into your ‘why’ and using that to motivate you
- We each share a goal for the year
- Rewarding yourself for goals
- Justin’s power practices
- Ice bath / deliberate cold exposure practice
- Ice bath flow state hack
- Intuitive ice bath and intuitive choices in life
- Giving back practices
- A system for improving established habits
- The More-Less-Stop-Start System
- Goal review system
- The seven areas of life to goal-set in
- The ‘don’t want’ list for goal setting
Follow Justin and see his viral videos mentioned in this episode: https://www.instagram.com/thebigpygmy/ Donate to Fight for the Forgotten: https://give.fightfortheforgotten.org/give/190754/#!/donation/checkout
Mentioned in this episode:
Adrienne of Morozko Forge cold meditations
Full focus planner
The War of Art by Steven Pressfield
Pull up challenge from Angela Gargano
Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
10% off WAANDS: https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off || My fave the CERVIX WAND 10% OFF: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
Ready to have "Orgasms for Breakfast" like today's guest? Jade Bryce is a 'Pleasure Activist' as well as an experienced Love, Sex, and Relationship Coach, and a trained specialist in Jade Egg practice, and the host of the podcast "Untamed and Unashamed". Having recently uncoupled from a relationship herself, Jade shares what has learned through that process, reclaiming her own sacred sexuality and how we can too, and lots more: I always walk away from a conversation with Jade opened up to new practices and ways of thinking.
Today, after a beautiful prayer intro from Jade as I was having a bit of a frazzled day, we cover:
- Sex Magic
- Navigating religious programming and religious wound healing
- Bringing sex and God together as healthy and reverent
- Abandoning ourselves by staying in a relationship
- The levels of a relationship and moving up
- Pleasure practice as meditation and orgasms for breakfast
- Full moon nude group rituals
- Healing and not viewing oneself as 'broken'
- How to have consistent pleasure practices when you have kids
And BONUS! Jade had her Waands cervix wand with her today and talked about her practices with it! Plus, she speaks in depth about her upcoming course and the accompanied in-person retreat that you can learn about here: https://www.jade-bryce.com/retreat and use my code AMYEDWARDS for $200 off!
Catch up on our first episode together on this show: https://podcasts.apple.com/us/podcast/the-amy-edwards-show/id1543432633?i=1000539999276
Follow Jade: https://www.instagram.com/thejadebryce/ https://www.jade-bryce.com/ Her course: https://www.jade-bryce.com/retreat \ Podcast: https://podcasts.apple.com/us/podcast/untamed-unashamed/id1576003243
20% off WAANDS: https://waands.com/?ref=GKWwgfA1tYGAd Or use code AMYEDWARDS for 10% off || CERVIX WAND 20% OFF: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
Thank you for being here! I love you!
Brittany Boersma is a Sacred Embodiment Guide, a 500hr Registered Yoga Instructor, a Sacred Embodiment Guide, PEMF practitioner, Energy Worker, Breathwork Facilitator, and the Co-founder, with her husband Jonah Boersma, of BZen Wellness.
Today we talk with Brit, 34, about her journey through breast cancer, and how she has been able to see the gifts she has been given throughout. She tells about her familial history and her desire to break patterns and cycles, what verbiage she was careful to use, and how we get what we want so often in ways we least expect, ways that can seem too hard at the outset.
This is a fantastic conversation, whether or not you or someone you love is dealing with any diagnosis. You'll learn:
- Ideas on healing yourself
- Integration of western and eastern medicines
- Getting in touch with yourself to find your path
- How to ask for help
- How to know what you need
- Practical tips on surgery (surgical meditations to listen to, energy work during, and more)
- The value of self-touch
- Verbiage to use
- Her healing mantra
- Understanding how anything we go through can be a gift
- Breasts as part of our identity
- The simplest cancer prevention
- PEMF, what it is and how she administers it
- A quick essential oil practice
And so much more. I seriously got chills hearing her story of her call to break patterns and what happened next, and how this experience shifted her entire lineage. Wild. Thank you Brit, and thank YOU for being here!
Find Brit and follow her: @britboersma https://www.instagram.com/britboersma/ @bzenwellness https://www.instagram.com/bzenwellness/ https://bzenwellness.com/
Her upcoming Women's Retreat, Feb 10-13 in Oregon: https://bzenwellness.com/nourishing-the-feminine-retreat// Self-guided retreat: https://bzenwellness.com/home-retreats/
Brit's meditations: https://bzenwellness.com/meditation/
Mentioned on this episode: Episode with Radha https://kite.link/amyedwards38ig; Why We Sleep by Matthew Walker; The Body Keeps The Score; Surgical meditations.
20% off WAANDS: https://waands.com/?ref=GKWwgfA1tYGAd Or use code AMYEDWARDS for 10% off || CERVIX WAND 20% OFF: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
Amanda Nelson is a prolific creator, and Founder of the wellness brand "60 Days Away." Today we cover how to handle pivots in life, comparison, navigating the challenges of product creation and the hurdles of getting them to market, and living our dreams– just to name a few things! Amanda is a friend of the show and I admire not only her growth mindset, but her willingness to always walk the walk and be someone who consistently lifts others up. She also makes me laugh a lot and I bet will you too!
If you enjoyed this, check out our previous episode together (ep. 27): https://kite.link/AmyEdwards27ig
Mentioned in this episode: The Surrender Experiment by Michael Singer, Women of Austin episode, Whitney Miller,
Follow Amanda: Links https://exploringamanda.com/links || @exploringamanda @60daysaway || and get the products at https://exploringamanda.com/journal-product-page including the downloadable version!
Mindfulness card deck here: https://www.amazon.com/60-Days-Mindfulness-Meditation-Card/dp/B0B61NM2DD/ref=sr_1_1?crid=1C5CNQD2K7FP9&keywords=60+days+away+journal+by+amanda+nelson&qid=1670959749&sprefix=60+days+away+journal%2Caps%2C102&sr=8-1
20% off WAANDS: https://waands.com/?ref=GKWwgfA1tYGAd Or use code AMYEDWARDS for 10% off || CERVIX WAND 20% OFF: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date! https://www.amyedwards.com/
Heather Emerson is an Entrepreneur and the Founder of former zero-waste meal prep delivery service Prep To Your Door. Although in the days leading up to this episode's release, Prep To Your Door has closed its doors, Heather's story remains one of hope, power, and rising to– and above– the challenges that life presents.
(TW: Trigger Warning for Discussion of Sexual Assault)
I thoroughly cherished and was deeply inspired by my time hearing her story, and have found myself sharing it with others. I have a feeling you will, too. While we do discuss her now-former company in the present, you can still take away so much wisdom and knowledge of the healing power of food. You'll also be deeply moved by her story of overcoming 12 months of incarceration in a military prison, sexual assault, and her journey from pharmaceutical to food-based solutions to mental and physical health issues.
Follow Heather: Instagram @theheatheremerson || Online https://heatheremerson.com/
Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
20% off WAANDS: https://waands.com/?ref=GKWwgfA1tYGAd
Or use code AMYEDWARDS for 10% off CERVIX WAND 20% OFF: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date at https://www.amyedwards.com/!
Yes yes YES to all the Big Pussy Energy in this episode! Brittini Burton is the founder of BigPussyEnergy.co and a sensual empowerment facilitator. Today we cover what the BPE movement is, how it developed, and how Brittini's adventurous background led her to where she is today.
Listen for how to use your own sensuality for liberation, and so much more! I learned so much from Brittini and loved this episode so much. Includes:
- What BPE is, how it is a growing movement, and how we all have it
- The power of women together
- Neutralizing yourself through masculine energy
- Healing the sisterhood wound
- Her journey to founding this movement
- How to transcend the truth of a dull sex life
- The one thing you can do do to break into sensual embodiment
- Sexual performance and sex as validating others
- The quick and easy morning routine she recommends
- The ebb and flow of sex drive, and acceptance of that
- Topless dinners and more!
Mentioned in this episode: David Deida: https://deida.info/ Brittini's upcoming event: https://www.bigpussyenergy.co/retreat Below Deck Down Under S1: https://www.bravotv.com/below-deck-down-under Brittini's BPE Playlist: https://open.spotify.com/playlist/0Ph546XKL3AeOwHmViwzIn?si=EUqwU2sjQzuEbvhzMzDmxA Vylana's Film, "Rise of the Goddess": https://youtu.be/5J-GgDEeO2c
Follow all things Brittini: Instagram: @brittiniburton @bigpusyenergy tiktok: brittiniburton website: https://www.bigpussyenergy.co/ https://linktr.ee/brittiniburton
20% off WAANDS: https://waands.com/?ref=GKWwgfA1tYGAd
Or use code AMYEDWARDS for 10% off CERVIX WAND 20% OFF: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date!
It's a special solo show today! And how perfect, for number 111! Today I share a story of being challenged into truly walking the walk of what I am putting out. Life can challenge us to truly practice what we preach, and that's what happened to me. Listen as I tell the story of losing all my footage as I was filming for my new mini-course, "The Ageless Mindset." I learned so much about really living what I'm saying.
Secondly today, we talk the myth of being 'ready' and what that can bring up. This may be just the kick in the pants you need to get going on a goal!
Find my new courses here:
FREE mini-course: THE AGELESS MINDSET: The Ultimate Guide to Look Younger + Feel Happier (in less than an hour!)
UPCOMING full course: The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!
20% off WAANDS: https://waands.com/?ref=GKWwgfA1tYGAd
Or use code AMYEDWARDS for 10% off CERVIX WAND 20% OFF: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today at amyedwards.com to stay up to date!
Dr. Brooke Stubbs, Founder of RootedFemme, is a double board-certified Internal Medicine and Lifestyle Medicine physician, with a masters of science degree in Nutrition from Columbia University and a bachelors degree in Chemistry, as well as a background in visual arts. She believes health is determined by the sum total of the quality in all aspects of life. She's also co-host of That Rooted Feeling podcast.
This informative episode will help you become more aware of the power and control for an amazing life that you hold by simply tuning into your nutrition. We also go into the science behind nutrition and the 6 principles of wellness that are the foundation for her work, and:
- Passive vs active role in health
- Tuning in to how you feel
- Pain as a red flag of systemic inflammation
- 6 factors of health that help literally everything
- What “insults” to your body are
- Issues with meat, poultry, and processed foods
- The power of nutrient-dense foods
- How to manage fiber, gut health and gut bacteria
- The benefits of 30+ plant foods per week
- What ‘Lifestyle Medicine’ means
- Diet impact on PMS and menstrual cycles
- The benefits of rising early
- The science behind sleep, willpower and overeating
- Supplements, toxicity, and your body
Connect with Brooke and follow her: @brookiestubbsmd; https://www.rootedfemme.com/; https://www.thatrootedfeeling.com/; @rootedfemme; and get her app for guidance with plant foods as mentioned in the episode, and follow her for news on her upcoming course!
Mentioned in this episode:
Women of Austin podcast Season 2, Episode 3; The Blue Zones; 5 am club.
20% off WAANDS: https://waands.com/?ref=GKWwgfA1tYGAd or use code AMYEDWARDS for 10% off CERVIX WAND 20% OFF: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date!
Rebecca Naylor is a Medicine Woman, Intuitive Development Coach, and Women’s Rewilding Guide. She is the founder of Kambo Spirit Path and co-founder of Wild Roots-Women’s Rewilding Retreats & the Wild Woman Mystery School, with her partner, Bijou Finney.
If you're interested in what "rewilding" really means, and how you can get more in touch with nature and your own wildness, you're in the right place. Rebecca is a deeply experienced Medicine Woman with a strong connection to nature. In this episode, you'll learn about so much, including:
- The power of words and intentionality
- How to accept divine timing
- Death ceremonies, near death experiences, and her own journey
- What “The Dark Mother” is
- What “rewilding” means
- Sacred animal medicines and connecting more with plants and the land
- Rebecca’s own meditative practice template
- Dream work, Astral dream travel, sleep as ceremony, and going to bed practices to facilitate these
- Use water as a plant medicine
- Demystifying mystery school and goddess culture
AND! Bonus, she and Bijou have officially launched their Wild Woman Mystery School as of the release of this episode. Hear how they conceived it and how they had a spontaneous sacred union together, and how you can rewild with them as your guides.
Follow Rebecca at @waterloveweaver @wildwomanmysteryschool kambospiritpath.com wildwomanmysteryschool.org
20% off WAANDS: https://waands.com/?ref=GKWwgfA1tYGAd
Or use code AMYEDWARDS for 10% off CERVIX WAND 20% OFF: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date!
Kelly Kalyan is the founder and CEO of Sweatland and an RN with ER experience. Today she joins to share all about the power of healing through infrared and red light therapies– and so much more! If you've ever wondered about light waves, infrared waves of light, LED, chromotherapy, red light therapy and other colors, or the healing of infrared, this is your episode. We talk a lot too about longevity and personal health through these natural modalities of healing.
Get to know Kelly today (she's awesome!) and hear about her personal health journey and the science behind these modalities and light waves. We also cover:
- How NASA was using those technologies
- How red light penetrates on a cellular level
- Near, mid, and far light waves that penetrate cells at different levels
- ATP and cellular energy and their response to light wavelengths
- Understanding near, mid, and far spectrum waves
- The power of sweat and the miracle of red light
- How these help reverse the aging process
- The power of light color therapy and mood/depression
- Her daily practices, sweat therapy, + supplements
- The light wave effects on sleep
Follow Kelly and Sweatland on Instagram @kellybkalyan @thesweatland or go to sweatland.com and click here for the first month discount as mentioned in the episode: https://www.thesweatland.com/new-client
I am so thrilled to keep discussing wellness strategies and how we can keep getting better. I look forward to hearing your thoughts on this episode! Please rate, review, and share with a friend!
20% off WAANDS: https://waands.com/?ref=GKWwgfA1tYGAd
Or use code AMYEDWARDS for 10% off || CERVIX WAND 20% OFF: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Dr. Peter Cashio, MD, and Founder of Code1 Concierge and Alta Infusions, has continually overcome expectations to achieve his dreams. A former Marine, he is now a guide for others to feel and be healthy. He offers ketamine and cannabis and is ready to be the guide patients need. Dr. Cashio believes that we all have it within ourselves to become the person that we always wanted to be. He says, "We just have to decide that the pain of not going for it is worse than the pain of trying."
We discuss the old model of patient-doctor relationships, and how he is working to transform that, and what we can do in our own wellness journeys. We cover:
- Building a new model outside outdated insurance non-working models
- Shifting the focus on wellness, not illness
- The truth about primary care doctors
- Changing the standard of doctor-patient relationships
- How to feel like you’re making a difference when it’s such a big system
- How he learned to trust his patients more
- Improving emotional regulation
- The "12 week year"
- Keeping failure at bay tactics
- How he helps chronic pain and why many doctors shy away from it
I am so thrilled to keep discussing wellness strategies and how we can be better. I look forward to hearing your thoughts on this episode! Please rate, review, and share with a friend!
Follow Dr. Cashio and learn more: Code 1 Concierge and Alta Infusions: A Personalized and Tailored Approach www.code1concierge.com www.altainfusions.com info@code1concierge.com 512-894-5050 FB/Insta: @code1concierge Facebook - @code1concierge https://www.facebook.com/code1concierge // Instagram - @code1concierge https://www.instagram.com/code1concierge/ // YouTube - Peter Cashio, MD https://www.youtube.com/channel/UC6GjuvWDfpQCfdt6_A8DRZg
20% off WAANDS: https://waands.com/?ref=GKWwgfA1tYGAd
Or use code AMYEDWARDS for 10% off || CERVIX WAND 20% OFF: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
I am inspired! Andi Scull, the Founder of HOPE Outdoor Gallery (which is destined for worldwide greatness, if you ask me) is a total boss, and I was thrilled to sit down with her and step into her life and her wisdom for this episode.
Andi is also a Cultural Curator, which means her true work is about bringing art and people together. But she's also cultivated a way of thinking differently, and uses that to find ways to rise above old patterns and ways of doing things to find and create win-win-win situations. You'll hear what I mean today, and it will very likely inspire you to think more unconventionally about your own life, business, and possibly products. She's also a podcast host (These Walls Can Talk, with her brother Chris), a mom to two girls, and total Goddess.
Today we discuss:
- What H.O.P.E. means and how it came about
- Her own cultural background, upbringing, and ancestry and how to navigate that
- Wearing things that motivate you
- Moving into new phases of life
- Why becoming a mother has been her most transformative life experience
- How and why to try new things, whatever it may be
- Growing into the fullness of yourself
And of course, so much more! I love this woman and I am so stoked to put this out. Thank you for being here!
Please share, rate, review and subscribe to the show! A little bit of time makes a huge difference and means the world to me, and helps this grow! I love you!
More about Andi: https://www.hopeoutdoorgallery.com/ https://www.instagram.com/hopeoutdoorgallery/ https://atxwoman.com/andi-scull-hope/
TALKS
Univ of Texas/ COTA Keynote
https://www.youtube.com/watch?v=tg8WWn0aKkA
https://www.youtube.com/watch?v=SbZF8utTyck
Creative Mornings:
https://creativemornings.com/talks/andi-scull
20% off WAANDS: https://waands.com/?ref=GKWwgfA1tYGAd
Or use code AMYEDWARDS for 10% off // CERVIX WAND 20% OFF: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Joshua J. Holland is a Holistic Trainer, Author of "The Awareness Shift", Biohacker, Podcast Host of "Simply Walk the Talk", NASM, CPT, EMS Certified, and a Primal Blueprint Coach + MovNat L1. I got to connect with Josh and hear about his own shift and his #1 foundational tool, awareness, when he was coming through Austin on tour with Pink Floyd's Roger Waters, who he helps stay tour-ready at age 79. Josh is easygoing and has a unique and accessible approach to fitness. This episode, hear him on:
- Fitness isn’t about “fitness”
- The holistic approach
- His #1 thing in fitness (and how it used to be sleep)
- The importance of compassion
- How to incorporate more life-balance
- His recent transformation with his psychedelic journey
- The importance of physical balance
- His work with Roger Waters and what that’s brought them both
- His use of Pomodoro technique
- Holistic healing and how he applies it, and how we can too
Find Josh on his website HERE or follow him on Instagram @joshuajholland. Find more on his Linktree HERE.
Referenced in this episode:
https://www.slackbow.com/
Get Josh's Book Here: https://books.joshuajholland.com/
20% off WAANDS: https://waands.com/?ref=GKWwgfA1tYGAd
Or use code AMYEDWARDS for 10% off // CERVIX WAND 20% OFF: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Thank you for being here! Please rate + review the show, it helps us grow! I love you!
Vasavi Kumar is a coach, speaker, licensed therapist, and author (and actor/voice actor!). Now in active recovery, Vasavi is very candid about her dark times and how she moved through them to get to the other side, and saying it out loud. Two times in treatment for addiction have taught her so much that she openly shares to help others.
I loved this conversation, as everything she talks about aligns with my message. We cover:
- Manifesting her book and keeping it simple
- Pivoting in life and giving yourself permission
- Giving yourself space
- Her time in recovery and how she handles flashbacks
- The power of self touch and self-soothing
- Being your own biggest turn-on
- The power of timing
- How to find and face what you're avoiding
- Her everyday practices, and morning and evening rituals
- Asking for what you're worth
- Shutting up in rehab
- Beta blockers
I smiled and laughed listening back to this! Absolutely loved it and you're going to love Vasavi like I do.
Find Vasavi on her website: https://www.vasavikumar.com/ // on all social platforms @mynameisvasavi. Get on the waitlist for her upcoming book "Say It Out Loud" now!
20% off WAANDS: https://waands.com/?ref=GKWwgfA1tYGAd
Or use code AMYEDWARDS for 10% off // CERVIX WAND 20% OFF: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Thank you for being here! Please rate + review the show, it helps us grow! I love you!
Nick Egan, PhD, is a successful coach for entrepreneurs and executives, and has a doctorate in psychology. Nick is a sought-after speaker who encourages organizational and personal growth utilizing positive psychology and Buddhist philosophy. He's the author of SHIFT: The Art of Transforming Limitations, in which he details how to improve life by shifting mental perspectives and, in turn, reclaiming freedom, flexibility, and success.
Nick describes himself as "a mirror that reveals people's inherent greatness." This was one of my favorite philosophical conversations I've had in a long time! I loved Nick's book and his outlook on using shifts to change your life. Today we cover:
- Actual practices he uses and recommends to enact shifts in your life
- What it means to be a master (and how he claims not to be)
- His experiences traveling and studying with monks
- How to implement this mindset into your life
- How he uses this to help businesses and how it can help yours
And soooo much more! Deep and interesting, I hope you enjoy!
Learn more about Nick here: nickeganphd.com https://www.linkedin.com/in/nickeganphd/ IG : @nick_egan_coaching_ and get the book Shift: The Art of Transforming Limitations on Amazon.
Get 20% off WAANDS: https://waands.com/?ref=GKWwgfA1tYGAd Or use code AMYEDWARDS for 10% off CERVIX WAND 20% OFF: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
And please rate, review, and subscribe!
Ready to overcome that 'I can't" mindset? To get up earlier, to expand your positive habits, to find more purpose, to make life happen FOR you? Rory Mitchell is a life coach, podcast host of “Mitchell report Unleashed,” and podcast coach. Rory is constantly expanding his purpose, which is to help people through overcoming adversity, discovering their purpose, and understanding their why in this world.
Rory is a master at an attitude of 'just do it.' That hits me, as someone who gets caught up in my own mind all too often. Listen today for:
- How he overcomes his own mind and makes it a habit
- How to get on your path and stay there
- Tackling negative relationship mindset
- Lessons from starting anything new
- What life coaching can do for us and why he found purpose in it
- How to allow personal creativity to flourish
- Using obstacles to further your path forward
Follow Rory on Instagram @officially.rory or book with him on his website, https://www.mitchellreportunleashedpodcast.com/. And don't miss his show, Mitchell Report Unleashed, and my episode as a guest there too!
Sign up for the newsletter at amyedwards.com, and please leave a review for the show wherever you listen! It only takes a minute and helps so much!
Find me on Instagram @realamyedwards or Tiktok @themagicbabe.
Use my code to get 20% off WAANDS: https://waands.com/?ref=GKWwgfA1tYGAd
Or use code AMYEDWARDS for 10% off // CERVIX WAND 20% OFF: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Thank you for being here! Please rate + review the show, it helps us grow!
Have you ever considered using gratitude as a tool? As a practice, yes, but taking it further– what if we could use gratitude as a tool that can further our work, catapult global impact, and manifest real-world results?
That's exactly what we discuss today with Erwin B. Valencia, the "Godfather of Gratitude." Erwin is a Wellness and Performance Expert who works with the NBA, a Gratitude Coach, and founder of the "Gratitude Gang," and of a movement designed to inspire one million Filipinos in the next 5 years through gratitude, service, and education. He is currently working on his PhD in Gratitude.
Erwin has an impactful message about using the power of gratitude to change life in both large ways and small, daily ways. We delve into his own practices and how he developed them and what has manifested in his life as a result:
- How to go as big as possible through the practice of gratitude
- How he manifested his dream job
- Gratitude as an ART and a SCIENCE
- His journey from Manila to Madison Square Garden
- The importance of showing up fully for yourself and your community
- What specifically he does regularly
- The role that "wearing your mission" can play in life
- Gratitude practices to cultivate your highest version
- How to find your big vision and sustain it through gratitude practices
And so much more! A deep and insightful look at gratitude, which I am always working on, every day. Thank you Erwin for this beautiful conversation and your expertise!
Find and follow Erwin here: IG/Twitter/FB/Clubhouse/LinkedIn - @erwinbvalencia / www.erwinvalencia.com / https://www.youtube.com/channel/UCgenfgaKrlEVzmUqJLZggIA
20% off WAANDS: https://waands.com/?ref=GKWwgfA1tYGAd
Or use code AMYEDWARDS for 10% off // CERVIX WAND 20% OFF: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Thank you for being here! Please rate + review the show, it helps us grow!
50 Things I've learned at 50!
Well, actually, there are many more than 50, but I have at least that many to share today to commemorate not only my 100th episode, but my 50th birthday which just passed. And yes, I am loving 50 so far!
The first one I start with is that I have learned there is always room to learn more. So if you have thoughts about anything I share in this episode, please let me know! I can't wait to hear feedback and what you'd add.
Thank you for being here and helping this show grow– and helping yourself grow as we learn from amazing guests each week. I love you!
Sign up for the newsletter at amyedwards.com, and please leave a review for the show wherever you listen! It only takes a minute and helps so much!
Find me on Instagram @realamyedwards or Tiktok @themagicbabe.
Use my code to get 20% off WAANDS: https://waands.com/?ref=GKWwgfA1tYGAd Or use code AMYEDWARDS for 10% off. CERVIX WAND 20% OFF: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Dr. Jess Garza, PhD, PMP, CMPC, LPC, NCC, is the founder of Ultier.com and a Cognitive Performance Trainer. Dr. Jess has a Ph.D. in Performance Psychology, a Master’s in Clinical Mental Health Counseling, and a Master’s in Sport and Exercise Psychology. She has done a TED talk on “Emotional Contagion” (which we discuss today) with nearly 2 million views, and has a show, 110% Athlete.
This was one of my favorite episodes— I love Dr Jess and her practical advice, and her openness about her own journey to health– mentally, physically, and spiritually. She has incredible tactics and advice from many years of study, both academic and (a ton) in the field, with military personnel and athletes. I’m so excited to release this episode today in which we discuss:
- What “energetic hygiene” is and how to implement it
- What emotional contagion is and how it affects the body, productivity, and relationships
- Understanding purpose and misalignment with desires
- Working in male-dominated fields and what that taught her
- The #1 trick to cleanse your energy
- 3 easy reframe strategies
- How to send energy back to someone
- The “OK” strategy for mental health
- What “Cognitive Reappraisal” is and
- Her top practices for mental strength
- How having a child changed her perspective
And of course, soooo much more! Let me know your thoughts in the review and you can ask questions and join the conversation on Ibble!
SPECIAL THANKS to our friends at Ibble for producing this episode and sponsoring the show. This was recorded at Ibble Studios in Austin, TX, and you can #JoinTheConversation with me by downloading the Ibble app today!
Follow Dr Jess here:
Instagram/Facebook/Ibble: @drjessgarza @ultiertx
TED TALK: Jessica Garza: How to avoid catching prickly emotions from other people | TED Talk
www.ultier.com
Use MY LINK for 20% off WAANDS! Or use code AMYEDWARDS for 10% off. GO HERE FOR THE CERVIX WAND 20% OFF!
Nurse Sarah Jeffries, RN, MSN, Nurse Educator and former ER Nurse, joins to talk about sleep health, brain health, and hacks for longevity and a better, more alive existence! She also has three young children and a husband, Tony Jeffries, who was an undefeated bronze medalist and professional boxer. So Sarah is exceptionally well-rounded in her study of sleep and brain health, and she shares her own journey to feeling more alive after pushing herself and breaking down, and how she worked to help herself. This week:
- Her personal journey of health after panic attacks
- The dangers of taking melatonin
- How our brain processes light
- Resetting our circadian rhythm
- Best practices for improving recovery and sleep
- The damage of stress and overwork
- Morning routines to set you up for success
- The advantage of cutting out alcohol
- Pre-bed routines
- What blue light does to our brains and how to counteract it
- How she continues to make changes and find balance in her life with three kids
Of course, this conversation was right up my alley, as I often say that sleep is the key to life. I think Sarah would take it further and say "good sleep"! Listen today and let us know what you thought in the reviews!
SPECIAL THANKS to our friends at Ibble for producing this episode and sponsoring the show. This was recorded at Ibble Studios in Austin, TX, and you can #JoinTheConversation with me by downloading the Ibble app today!
Follow Sarah on Instagram @nursesarahjeffries
Find her on TikTok @nurse_sarahjeffries
And don't miss the new interview Justin did with her husband, Tony Jeffries, on Overcome with Justin Wren, HERE!
Use MY LINK for 20% off WAANDS! Or use code AMYEDWARDS for 10% off. GO HERE FOR THE CERVIX WAND 20% OFF!
Ginger Hansen holds a Bachelor’s in Health Sciences, a Master’s in Oriental Medicine and is a board-certified and licensed East Asian Medicine Practitioner (EAMP). She’s a pain and gut heath expert, a whole foods nutritionist and a certified Master level Neurolinguistic Programming (NLP) practitioner with over a decade of hands-on clinical experience transforming people's lives.
Today, Ginger shares her own personal transformation and healing story, overcoming and healing her own obesity, chronic headaches, severe chronic fatigue, adrenal exhaustion, ADHD, seasonal and environmental allergies, gut issues, brain fog and depression. She also shares professional tips for us all to navigate our paths of healing through nutrition and NLP practices. Learn:
- What distinguishes successful people from unsuccessful people when it comes to fixing health
- The ONE most important nutrition principle
- The gifts of Eastern and Western medicine
- How to rewire old habits using NLP
- The truth behind "I've tried everything"
- What the myth of the 'right' path can teach us
- Her philosophy on what to eat to bring about your best body
- How moving to the US from Switzerland changed her eating habits
- Overcoming familial health illiteracy
- How to use your mind to change anything
And more! Thank you so much to Ginger for this conversation, and thank you for being here! Please leave a rating/review or share with a friend– it helps our show grow and us all grow!
SPECIAL THANKS to our friends at Ibble for producing this episode and sponsoring the show. This was recorded at Ibble Studios in Austin, TX, and you can #JoinTheConversation with me by downloading the Ibble app today!
Follow Ginger or book with her at EmpoweredBodyClub.com.
Find her on Instagram @empoweredbyginger or:
https://www.linkedin.com/in/ginger-hansen/
https://www.youtube.com/channel/UCWGOEBNz3uJm20UUGDJbmXw
Use MY LINK for 20% off WAANDS! Or use code AMYEDWARDS for 10% off. GO HERE FOR THE CERVIX WAND 20% OFF!
OOH Am I excited for this one!
This week we welcome Suzanna Elżbieta, Sensual Guide + Herpes Advocate. And might I add... a total babe and a bad b*tch. It's an epic conversation about stigma, life, acceptance, grace, and yes, herpes. If you think you aren't affected by herpes, you might listen to this and be surprised, as most people (estimates stand around 90%) have it in some capacity. I do, and I have for 30 years now, and I align with Suzanna in my view that we can break stigmas when we talk about it. It was so interesting to have this discussion from our different but similar perspectives.
I found her on her very popular TikTok (@suzbub) and I am so thrilled to share this conversation with you. She is a guide not only for sensuality, but for helping people who struggle with herpes. We cover:
- How she opened up about her HSV2 diagnosis in her 30s
- How many people estimated actually have HSV1 and/or HSV2
- "Should" you tell people when you have it, or expect someone to?
- How we can discuss and break stigmas
- What opening up to truth has brought to her life
- What the backlash online is like and how she deals with it
- Her practices for sensuality
- What paying more attention to dress and fashion can bring to our life
- Dating with HSV2 and how she handles that (and how I did, too)
- Suicide, mental health, and herpes stigma
And SO MUCH MORE. This woman is putting valuable content out there and truly helping others, and I am beyond excited about this one! THANK YOU for being here!
Follow Suz: Youtube: @suzbub Instagram: @ suzbubs TikTok @ suzbub Website: https://www.suzbub.com/
USE CODES FOR WAANDS! 20% off WAANDS:
https://waands.com/?ref=GKWwgfA1tYGAd
Or use code AMYEDWARDS for 10% off
CERVIX WAND 20% OFF:
https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Clarissa Cardenas, also known as The Concert Queen, is a life coach and concert-and-festival-attending influencer. Clarissa joins this episode to talk about her road to carving her own niche, and how she has detached from the identity she has created. It’s a beautiful journey and her life-coaching work has fed her unique perspective. Also please note this episode covers topics including sexual assault. We cover:
- How she used to identify deeply with her job
- How a sexual assault changed her life trajectory
- What it felt like to lose herself
- How she keeps a practice of detachment
- How she has created her own niche
- What it takes to build as an influencer
- What her go-to practices are for rebalancing
- What she’s moving g toward and how she’s using her own experiences as inspiration
- How to protect your energy
I loved speaking to this badass, and it will remind you how what we see on social media is never the full story. Follow Clarissa at @concertqueenofficial (https://www.instagram.com/concertqueenofficial) or @atxconcertqueen (https://www.instagram.com/atxconcertqueen)
Subscribe to The Amy Edwards Show (https://anchor.fm/the-amy-edwards-show) and follow me for more on @realamyedwards (https://www.instagram.com/realamyedwards)!
Let’s talk sober life! My life partner Justin Wren— MMA Fighter, Humanitarian and Founder of Fight for the Forgotten, and Host of the Podcast “Overcome with Justin Wren”— joins today to talk sobriety progress and how we are navigating it all, both together and individually. And we shared things here we hadn’t even told each other yet! We cover:
- What a recent fight and near relapse looked like, and how we repaired quickly
- My biggest issues with sobriety
- The biggest substance struggles I face
- The disease of addiction
- How Justin feels about sobriety
- How to view it as an integration period
- What ‘one day at a time’ really means
- How we stretch ourselves
- What the future looks like and how we each keep perspective
And so much more! I was surprised how this conversation got us even more open with each other. Vulnerability pays off friends, and feels good! Love to hear your thoughts in the reviews, or write to me at amy@amyedwards.com.
Follow Justin @thebigpygmy or join the Fight for the Forgotten Fight Club here: https://fightfortheforgotten.org/fight-club
Subscribe to Overcome with Justin Wren!
Subscribe to The Amy Edwards Show and follow me for more on @realamyedwards!
Thanks for tuning in to this week’s episode of the The Amy Edwards Show! If what was shared in these weekly conversations and interviews has energized you or fed your journey in some way, please head over to Apple podcasts and Spotify to subscribe to the show and leave us an honest review. Your reviews and feedback will not only help us continue to deliver strong, helpful content with epic guests, but it will also help us reach even more amazing people just like you!
Today, friends of the show Kimi Inch and Kayce Neill, professional dominatrixes, somatic experts, coaches, and founders of the And More Experiences join to talk about the Play Party they hosted that I attended. This is POWERFUL! I share my transformative experience and they share what it brings to life, and how to have a "heart-gasm" as I did, and what that means.
Learn:
- What a heart-gasm is
- How to get in touch with your desires and what's preventing that
- The medicine of Eros
- How their Play Party structure is different
- The Power of Play
- What doing this can bring to you in a relationship
- How I navigated intense fear
- Why it's an exclusively sober space
- What has surprised them most about their work
- How this experience changes lives for the better
Kimi Inch is a kink expert, professional Dominatrix, kink/BDSM educator, published author and somatic healer whose appearances include The Wall Street Journal, New York Post, Business Insider, Time Out Magazine, ABC’s 20/20, ABC’s Nightline, The Oprah Winfrey Network, and most recently, the show “Sex Life” on Epix.
Kayce Neill, MA, CHPC, CEBC, LAC is a renowned trauma therapist, intimacy & pleasure coach, dominatrix, erotic educator, speaker and highly trained Erotic Blueprints™ coach.
Check out their event coming in August and attend a Play Party yourself! I would LOVE to hear about it!
Find out more at kimiinch.com, or for all their offerings, go HERE.
Today, we hear from voices that share their abortion stories anonymously. Thank you to the brave women who messaged me.
All our stories our powerful, and know that yours can be impactful.
To hear the story on my abortion, listen to Ep. 39, which also shares the story of an anonymous guest who told her 2021 Texas abortion story.
Also, check out the following resources I mentioned in the episode:
- abortion.cafe - collection of abortion resources
- shoutyourabortion.com - campaign to normalize abortion
- donations4abortion.com - donate to support abortion funds by state
- secure.actblue.com/donate/supportabortionfunds - donate to the national network of abortion funds (donations split between 80+ abortion funds)
- usow.org/repro/volunteer - list of abortion clinics across the country that need volunteers
- dontbanequality.com - language for companies to use to stand against the ruling
- plancpills.org/ambassadors - early abortion access pills you can store in your cabinet
- prochoice.org - abortion access hotline
- natalist.com/products/early-pregnancy-test-strips - buy early pregnancy test strips
- plannedparenthood.org/learn/birth-control - get info on types of birth control
- choice.crd.co - collection of these above links and more, managed by @starplanes (DM them on twitter to add more)
- guttmacher.org/state-policy/explore/abortion-policy-absence-roe - abortion policy by state as of June 1, 2022
- More in-depth version: guttmacher.org/state-policy
Thank you for being here today! Share your story with me, too, email me at amy@amyedwards.com.
Get 20% off WAANDS or use coupon code AMY EDWARDS. And get the discount on my favorite, the Cervix Waand!
Get 20% off Troscriptions HERE.
See omnystudio.com/listener for privacy information.
Alexa Curtis, entrepreneur, blogger, founder of Be Fearless Summit, and mental health advocate + podcast host, has racked up a lot of life experience by the age of 24. She's lived on her own for years, started numerous businesses, and was picked up by Disney for her own show after running a successful blog begun at the age of 12.
She's now shifted into the mental health space sharing all she's learned with others on her own podcast, Life Unfiltered with Alexa Curtis.
She's overcome and speaks candidly today about eating disorders, her father's wrongful conviction, her upbringing, and so much more. I loved speaking with Alexa and I know you will enjoy this convo! Listen for: How to retain your sense of self through trials How she has dealt with her father going to prison after a wrongful conviction, and the repercussions of that What she learned from the modeling industry and living in New York as a teen How life can continue to blossom What practices she returns to when she gets out of alignment How she views social media and its impact on us
Thank you so much for being here, and thank you Alexa for all you shared!
Learn more here: https://www.lifeunfilteredwithalexa.com/
And follow Alexa on Instagram:
Listen to Life Unfiltered with Alexa Curtis
Get 20% off WAANDS or use coupon code AMY EDWARDS. And get the discount on my favorite, the Cervix Waand!
Get 20% off Troscriptions HERE.
See omnystudio.com/listener for privacy information.
Are you ready to get more conscious about cannabis? I was initially nervous about this topic, but Ryan Sprague is so good at what he does, it blew me away! Ryan is a cannabis coach and the founder + co-owner of Highly Optimized, and he is all about helping others become empowered in their experience of being alive through coaching, plant medicine integration coaching, retreat experiences and his podcasts.
He is the host of the “Highly Optimized” Podcast, the “This One Time On Psychedelics” podcast and is the co-creator of the “Connect With Cannabis” program.
We discuss this week: How he got conscious with cannabis The female and creative nature of the plant medicine How to break old patterns of using Sex magick with cannabis and his practice around that with his partner, Rachel How to create intention and direction What happens to his coaching clients when they become more intentional How often he uses cannabis now (hint: it's a lot less than you might think) My own aversions and history with cannabis What he tells people with aversions to it How he makes sure he isn't dependent What addiction to it looks like and how this can be broken How cannabis can improve relationships as he has seen in his own life
I so loved this conversation– and Ryan– and I would love to hear your feedback and if it changed how you think about cannabis, weed, marijuana, or whataver you may call it. Thank you again to Ryan, and catch me on his show soon!
Connect with him: IG @therealryansprague // @highly.optimized // Highlyoptimized.me.
Download the free “Conscious Cannabis Guide” here: https://www.highlyoptimized.me/CCGuide
Get 20% off WAANDS or use coupon code AMY EDWARDS. And get the discount on my favorite, the Cervix Waand!
Get 20% off Troscriptions HERE.
Special thanks this week to Ryan's team and producer Schlomo.
More on our team at Permanent RCRD Austin.
See omnystudio.com/listener for privacy information.
Sam Gibbs Morris is an epic speaker, men's coach, and Bufo (5-MEO DMT) Shaman and Psychedelic Guide. Sam did the work for his own healing after years of acheivement as an athlete and years of darkness, with 24 times in jail, 6 stints in rehab, and a suicide attempt. After intense self-work, he is now a guide for men to expand their capacity to hold and to experience their entire lives through letting go of ego and facing our shadows. He encourages us all to transcend their perceived edges.
I got so much out of this beautiful conversation with a dear friend, and I know you will too! Learn all this and more: What Bufo is and how they administer it How to let go of 'being coached' and move into coaching as Sam did The self-love power of the 1-4-3 week (or, 14.3!) The practice of letting go of Ego, fully Embodiment of the divine masculine and feminine What hope means His daily practices and how he avoids burnout Why he takes the 'e' out
And of course, SO much MORE! This conversation was one that blew me away. I think it's because I've always felt a kindred spirit with Sam in the two years we've known each other. I hope you love this episode like I did!
Follow Sam on Instagram: @samgibbsmorris
Or go to his website samgibbsmorris.com to learn more and book with him!
Watch on Youtube: https://youtu.be/xdWooPmWuzc
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age. Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses.
Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable.
The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place! Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter at amyedwards.com!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards
TikTok: https://www.tiktok.com/@themagicbabe
www.amyedwards.com
See omnystudio.com/listener for privacy information.
Kim Anami is an epic and well-known Sex and Relationship Coach, and also well-known as a Vaginal Weight Lifter. You might already be one too, I've come to find out! Kim has been featured in numerous media outlets, including Allure, Women's Health, People, Huffington Post, and E! She's also the host of her podcast, Orgasmic Enlightenment. She's all about infusing more passion into life, and taking full charge of your own power and abilities.
There are things in this episode that will shatter your beliefs around what you think you know. I say that because it happened to me. 50 clitoral orgasms in a row? Apparently that's possible and I had no idea. But that's what I love about conversations with badasses like Kim!
We discuss and learn so much this week, including: What the "Anami Guarantee" is What happens when older people start the work toward a more full sexual journey How she discovered her life's work How to start to be a vaginal weight lifter (or maybe you already have, like me!) How she deals with skeptics and criticism How to find time for her practices and what her daily non-negotiables How it is true that ANY WOMAN can do this, even squirting The role of our minds in our sexual development Her favorite tools for sexual and vaginal development
And soooooo much more. Get ready friends, and I cannot wait to hear what you think!
Follow Kim on Instagram or YouTube, and check out her website for her programs and salons and more!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
Follow me for more: Instagram @realamyedwards // TikTok @themagicbabe
And sign up for my twice-weekly newsletter at amyedwards.com!
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
See omnystudio.com/listener for privacy information.
Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast!
Today: How I moved toward modeling honesty How I showed more honesty to my daughter One reframe for leadership How to be a better, more effective leader Are you making lists, and are they subtly making you miserable? A new list strategy
And more! Bear with me on the audio this week. It'll be better next time! Thank you for being here and please write a review wherever you're listening!
Join the newsletter to get my new free meditation at amyedwards.com!
See omnystudio.com/listener for privacy information.
TANTRA! Are you confused by Tantra and what it is? Well, I'd like to say this episode with Tantra Quest founder and Certified Master Tantric Counselor Shawn Roop clears that up.... and it just might! I thoroughly enjoyed having my mind blown by some of Shawn's concepts and tantric philosophies and practices. Get ready for: Why you don't need boundaries anymore What it means to live fully in tantric energy Sexual practices to draw you closer into being-ness What a life 'well-lived' means How to unite pleasure and dissatisfaction What a 'foundation holder' does How tantra is rooted in the feminine and its lineage How we can inprove our relationship with self
And of course, LOTS more. Loved speaking with Shawn and I feel like my life opened up in new ways when I listened back.
Follow him everywhere at the links above and you can email him: shawn@tantraquest.com.
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
Follow me for more: Instagram @realamyedwards // TikTok @themagicbabe
And sign up for my twice-weekly newsletter at amyedwards.com!
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
See omnystudio.com/listener for privacy information.
It's a Q + A with Amy this week, guest hosted by Justin Wren! We didn't get to all the questions, but are grateful to those that asked!
Find out this week: Her top insecurity that she still works on Advice for younger people searching for purpose and passion Amy's top 3 books Her most recommended habits What her childhood was like The first teacher who lit her fire How she learned how to guide meditation How she navigates relationship challenges
And so much more! If you have questions to add, please write them in the reviews!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
Follow me for more: Instagram @realamyedwards // TikTok @themagicbabe
And sign up for my twice-weekly newsletter at amyedwards.com!
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
See omnystudio.com/listener for privacy information.
Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast!
Today: Getting back to basics in our practice The time I rejected 'ordinariness' and how I learned to love it Advice this week Garrain Jones gave me Letting go of over-complications Mindset Shift to let the next right thing in Daily envisioning habit times Cold shower goal envisioning practice How to really envision and create your dream life
And so much more! And YES! We have Monday shows! Subscribe to the newsletter to keep up, and stay tuned for the inspiring conversations coming every Thursday!
Thanks to our sponsor, Saving Face Austin. Use code ILOVEME for 10% discount, and book your FEMTOUCH with Claire today here.
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
Follow me for more: Instagram @realamyedwards // TikTok @themagicbabe
And sign up for my twice-weekly newsletter at amyedwards.com!
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
See omnystudio.com/listener for privacy information.
Jaime Villalovos is one of the top female financial advisors in the world. Jaime has coached women with her Happy and Strong program, and was encouraged by one of her friends and mentors, Ed Mylett (who also wrote the foreword!), to write a book about her life and practice.
This episode, you’ll learn: How she balances life with four kids, a passionate marriage, and a thriving business that brings in millions annually What her daily practices are for remaining happy and strong What being a self-proclaimed ‘student of happiness’ means to her What she overcame to get to earning millions annually What she does to “stretch goals” Tips to avoid thinking too small The #1 priority for her daily life What made her choose her book title The advice Ed Mylett has given her Jaime’s top relationship advice for maintaining a lasting marriage
And so much more! Cannot wait for you to listen to this amazing woman. I’ve learned so much from this conversation and from her book— listen to the intro for one goal practice I’ve already implemented!
Preorder / Order Happy & Strong HERE, out May 17!
Find out more and follow Jaime HERE.
And don't miss her amazing companion interview to this one on Overcome with Justin Wren, out May 17!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
Follow me for more: Instagram @realamyedwards // TikTok @themagicbabe
And sign up for my twice-weekly newsletter at amyedwards.com!
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
See omnystudio.com/listener for privacy information.
Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast!
Today: What to do when life gives you 'signs' to quit Undoing the idea of 'slogging it out' When to quit and when to keep going Making everything (and I mean everything) your choice Loving what you do and what that means Falling asleep habits When is the 'magic portal' of consciousness and what to do with it How I turned my deep ruminating thoughts around and you can too
Subscribe to the newsletter to keep up, and stay tuned for the inspiring conversations coming every Thursday!
Follow me for more: Instagram/Twitter/FB @realamyedwards
And sign up for my twice-weekly newsletter at amyedwards.com!
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
See omnystudio.com/listener for privacy information.
It's the BEST OF the Amy Edwards Show! As we align with our new system, enjoy these 'best of' episodes!
Catch me on Alexa's show this week HERE.
Alexa Martinez Bowditch, better known as “That Sex Chick,” is an expert on how our sexuality is a roadmap to our personal development. In this episode (ep 51): How to figure out what you really want in your sex life What she is still learning as a newlywed and in her relationship How to easily start exploring kink and more, and what it can bring to your life How our sexuality feeds our communication How she began her journey of sexual liberation for herself and others What to do if you’re feeling life you don’t have this all and don’t know where to start
https://www.thatsexchick.com
https://www.instagram.com/thatsexchick
https://www.facebook.com/groups/thekaleidoscope
Follow me for more: @realamyedwards
And sign up for my twice-weekly newsletter at amyedwards.com
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
You are an overcoming badass….. remember that! I love you!
___________________________________
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
See omnystudio.com/listener for privacy information.
Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast!
Today: What do you gain rather than lose when making a choice? Body facts on alcohol Body facts on marijuana Letting go of the big picture What our breath can remind us of Relax and trust quick-hack Habit check-in: using your voice when you wake What to tell yourself What happens when you fade throughout the day and how to deal with that
Subscribe to the twice-weekly newsletter to keep up with all the show news, and stay tuned for the inspiring conversations coming every Thursday!
Follow me for more: Instagram/Twitter/FB @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
You are an overcoming badass….. remember that! I love you!
___________________________________
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
See omnystudio.com/listener for privacy information.
It's the BEST OF the Amy Edwards Show! For a few weeks as we align with our new system, enjoy these 'best of' episodes!
Kimi Inch, Somatic Therapist, Dominatrix and Conscious Kink expert, joins this week and it is invaluable information about upleveling your being through kink exploration and play. (Ep. 2.)
You'll learn: What a "fun-ishment" is The importance of your body in your own healing The power of leaning into trust What somatic healing means and how you can work toward it The meaning behind conscious kink The healing potential of intimate situations Amy tells a story she's never told before about kink and role-play How to bring your shadows / hidden aspects into the light
And so much more. Any episode with Kimi is full of education that has changed my life. Watch the original video on YouTube here.
Learn more about Kimi's current offerings HERE and listen to her most recent episode on the show HERE.
Follow me for more: Instagram/Twitter/FB @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe
And sign up for my twice-weekly newsletter at amyedwards.com
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
You are an overcoming badass….. remember that! I love you!
___________________________________
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
See omnystudio.com/listener for privacy information.
Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast!
Today: A sexual experience had me shifting my trust Why don’t we trust others the way we trust ourselves? How we can change our trust perspective How to pray in a new way Prayer from a place of abundance Who are we praying TO, anyway? Morning ritual and habit-building ideas Why morning rituals are important My morning ritual and how often I truly do it
And YES! We have Monday shows now! Subscribe to the newsletter to keep up, and stay tuned for the inspiring conversations coming every Thursday!
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
Follow me for more: Instagram/Twitter/FB @realamyedwards
And sign up for my twice-weekly newsletter at amyedwards.com!
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
It’s a big step, going alcohol-free and living fully sober, when society has us conditioned to drink at every turn. Amanda Kuda is an Alcohol-Free Lifestyle Expert and a sober coach for Women who has turned her life around after 5 years of sobriety. This is a magnificent episode to open your mind to what alcohol intake might really mean to your mind, body, and spirit, and how it can change. And listen for the commitment I make at the end!
This episode, you’ll learn: How she discovered her biggest cues to stop drinking How you don’t have to have a problem with alcohol for alcohol to be a problem Why drinking lowers your self-worth Unlearning drinking and relearning your life sober What it means to live a double life as a drinker The changing conversation around sobriety The after effects of sobriety How drinking causes you to play small Sex and sobriety The commitment she asks people to start with (that I make!) What elective sobriety has helped her manifest
And so much more– this is a really valuable episode! Find Amanda on Instagram or her website, AmandaKuda.com.
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
Follow me for more: Instagram/Twitter/FB @realamyedwards
And sign up for my twice-weekly newsletter at amyedwards.com!
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast!
Today: Get out of overwhelm and feeling rushed The “Juggling Balls” analogy, and what you can set down Sleep habits and benefits of good sleep Mouth-taping 101 Stopping snoring and mouthbreathing Beauty sleep is REAL How to feel like a better parent Hack for parenting teens
And YES! We have Monday shows now! Subscribe to the newsletter to keep up, and stay tuned for the inspiring conversations coming every Thursday!
Mouth taping affiliate code to try Somnifix HERE, use code MAGICBABE10 for 10% off.
Thanks to Saving Face Austin for sponsoring this episode! Go to https://www.savingfaceaustin.com/ and use code ILOVEME for a discount on their FemTouch treatment.
And catch our newly revamped YouTube with easy clips to share HERE!
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
Follow me for more: Instagram/Twitter/FB @realamyedwards
And sign up for my twice-weekly newsletter at amyedwards.com!
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Skip Kelly and Kyle Lasota are the founders and creators of The Thrive Dojo. It’s a new system they’ve created for restorative exercise, and they call it, “it’s as if meditation and yoga had a baby.” But it is so much more than that, as I got to experience it before the show and can speak firsthand about its effects. This is an amazing episode, friends!
This episode, you’ll learn: What the Dojo Method is How bettering one part of your body can make it all better What they mean about your ‘system’ Direct effects of their practice, and how it works for 100% of people How it affected me in one minute What our body is made of and how it affects us How you can implement this within other parts of life How they get, and stay, intentional “Prehabbing” vs. Restoring The truth that your body is PERFECT and what that embracing that phrase can bring to you
And SO much more! Find their course HERE and follow Kyle’s YouTube, Kyle Got Camera and his IG here; and follow Skip on IG here and Skip’s YouTube here.
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
Follow me for more: Instagram/Twitter/FB @realamyedwards
And sign up for my twice-weekly newsletter at amyedwards.com!
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast!
Today:
-
Using your intuition across the board in your life
-
How I applied what I’ve learned to my work situation
-
Overwhelm with your to-do list and how to overcome that
-
Do I get my list done every day?
-
The story of my tortoise, Leo
-
What one day at a time can bring to life
-
This week’s Affirmation
And YES! We have Monday shows! Subscribe to the newsletter to keep up, and stay tuned for the inspiring conversations coming every Thursday!
And catch our newly revamped YouTube with easy clips to share HERE!
Thanks to Saving Face Austin for sponsoring this episode! Go to https://www.savingfaceaustin.com/ and use code ILOVEME for a discount on their FemTouch treatment.
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
Follow me for more: Instagram/Twitter/FB @realamyedwards
And sign up for my twice-weekly newsletter at amyedwards.com!
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Suzy is a self-taught energetic explorer, spiritual and wellness guru, personal development coach, and best known as the CEO and creator of Poo~Pourri, the all-natural before-you-go toilet spray and game-changing household cleaning line Supernatural. I connected with her when we briefly first met, and couldn’t wait to have a deeper conversation with her. At 57, Suzy will inspire you to know that your peak isn’t even close yet, and to get more ALIVE than you even knew possible!
Currently, Suzy teaches entrepreneurs to tune into intuition & turn on their body intelligence to achieve a naturally abundant flow state in life and business.
Suzy has been featured in People, Forbes, The New Yorker, Fortune, Inc., CNBC, Fast Company and Entrepreneur. She was named one of Forbes’ Richest Self-Made Women in America (2019), Ernest and Young’s Entrepreneur of the Year (2017), Conscious Company’s World Changing Women (2019), EarthX’s Community Leader of the Year (2019) and is a WBENC (Women-Owned) certified business owner.
This episode, you’ll learn: How to reset your abundance ceiling Her current mantras for growth How to view “failure” so it serves you What she has learned from 150+ psychedelic medicine journeys How she lost and found her meditation practice last year Her daily habits and practices How she came through depression and bankruptcy What A.L.I.V.E. stands for! Practices to get back in flow Her codependency recovery wisdom
And so much more! Do not miss… a truly inspiring and epic conversation with a total badass!
Find out more and follow Suzy (and don’t miss her gorgeous website!):
https://www.suzybatiz.com
Instagram: https://www.instagram.com/suzybatiz/ Facebook: https://www.facebook.com/SuzyBatiz/
LinkedIn: https://www.linkedin.com/in/suzy-batiz-0a35218/
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
Follow me for more: Instagram/Twitter/FB @realamyedwards
And sign up for my twice-weekly newsletter at amyedwards.com!
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast!
Today: Asking to see what we need to see What I am worried about and how I’m dealing with it What it means to “Do Hard Things” The importance of contrast TWO easy go-to strategies for “I Can’t Meditate” Forcing vs. trusting This week’s Affirmation
And YES! We have Monday shows now! Subscribe to the newsletter to keep up, and stay tuned for the inspiring conversations coming every Thursday!
And catch our newly revamped YouTube with easy clips to share HERE!
Thanks to Saving Face Austin for sponsoring this episode! Go to https://www.savingfaceaustin.com/ and use code ILOVEME for a discount on their FemTouch treatment.
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
Follow me for more: Instagram/Twitter/FB @realamyedwards
And sign up for my twice-weekly newsletter at amyedwards.com!
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Jai Al-Attas is the CEO and co-founder of Creative Futures Collective, an organization dedicated to unearthing the next generation of creative industry leaders from disenfranchised communities, and finding ways for them to flourish through expanded network.
This episode, you’ll learn: How he started a record label at 16 and sold it to EMI at 24 How he found his true purpose organically How our traditional system of ‘college-internship-hire’ is reducing talent and opportunity What truly thinking outside the system means How he is breaking the system from the outside and the inside What his “futureships” mean for people The importance of looking for talent and people in new ways The value in our networks The mentorship program they foster and with Soho House
Find out more on the CFC website and follow Jai and CFC here.
I loved talking to Jai, and fully embracing the concept of reconfiguring how things are done in the system. It shouldn’t be radical. If you’re looking for more about disrupting current systems, don’t miss last week’s interview with Josh Cliffords of Freewater or my conversation about disrupting health care with Brigham Buhler of Ways2Well!
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
Follow me for more: Instagram/Twitter/FB @realamyedwards
And sign up for my twice-weekly newsletter at amyedwards.com!
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast!
Today: Check in: is it about ‘the journey’ or what you produce along the way? Why we have our habits What mastery really is One simple habit to realign with the journey Why we experience ‘contrast’ and what it is How we can appreciate the ‘negative’ more easily Oral sex and your mind A simple technique to make sex more pleasurable How this one sexual practice can affect your life more positively all around
And YES! We have Monday shows now! Subscribe to the newsletter to keep up, and stay tuned for the inspiring conversations coming every Thursday!
And catch our newly revamped YouTube with easy clips to share HERE!
Thanks to Saving Face Austin for sponsoring this episode! Go to https://www.savingfaceaustin.com/ and use code ILOVEME for a discount on their FemTouch treatment.
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
Follow me for more: Instagram/Twitter/FB @realamyedwards
And sign up for my twice-weekly newsletter at amyedwards.com!
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Josh Cliffords is here to blow your mind with a global transformation concept this week! I know, because he blew mine! Josh is the CEO and founder of the startup FreeWater, which is exactly what it sounds like: The world’s first free beverage company. Josh conceived this from an idea, built it ground-up, and has taken knocks and gets back up. This episode will convince you to keep going at whatever it is that your heart desires.
This episode, you’ll learn: What to do when you know an idea must happen Josh’s view of what is possible with FREE How FreeWater proves that eco-conscious can be lucrative Why he chose to be for-profit His vision of how this could change our entire enterprise structure How he stays inspired What pushes him to continue his work What to do when everyone says ‘you’re crazy’ and ‘your idea won’t work’ Crypto strategies for success What a world with FREE would be like
And so much more! This episode will shift your view of what is possible. Give it a listen and please review and let us know what you thought!
Find out more on their website, and follow Josh on FreeWater’s TikTok and Instagram.
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
Follow me for more: Instagram/Twitter/FB @realamyedwards
And sign up for my twice-weekly newsletter at amyedwards.com!
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast! Today:
Staying true to yourself when stressed Awareness of attitudes when the cameras are off What it means to claim your GREATNESS Practical habit check-in Audio Vision Boards Phone notes vision boards Collaborative vision boards
How I evolve my vision board practice
And YES! We have Monday shows now! Subscribe to the newsletter to keep up, and stay tuned for the inspiring conversations coming every Thursday!
And catch our newly revamped YouTube with clips to share HERE!
Thanks to Saving Face Austin for sponsoring this episode! Go to https://www.savingfaceaustin.com/ and use code ILOVEME for a discount on their FemTouch treatment.
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
Follow me for more: Instagram/Twitter/FB @realamyedwards
And sign up for my twice-weekly newsletter at amyedwards.com!
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Justin Wren, my partner, joins today and we talk candidly about life together after treatment and in active recovery, and how we have worked to step into full honesty with each other. This episode pushed us outside of our comfort zone, but that’s where the good stuff happens! Listen today for: How we both went “pain-shopping” and what that means How I was not honest with my actions What we do to stay in integrity How we view each other’s relationships with the opposite sex and how we navigate those My biggest pet peeve What has happened to our sex life since this How we take responsibility and stay accountable How we let go of blame and resentment Growth through our divorces
It’s all a road and a practice, but it’s ultimately been so much more satisfying living this way and we are glad we shared this intimate conversation. Please let us know what resonates and your thoughts in the reviews!
Find out more and follow Justin at thebigpygmy on Instagram, and follow his show Overcome with Justin Wren.
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
Follow me for more: Instagram/Twitter/FB @realamyedwards
And sign up for my twice-weekly newsletter at amyedwards.com!
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast!
Today: Recognizing old friendship patterns and how to break them Letting go of feeling “boring” when you don’t talk problems anymore What ‘rigorous honesty’ means What I did when I “needed” to lie Positive control vs. negative control My S.T.A.R.T. acronym for exerting positive control This week’s Affirmation
Find a quick graphic for more positive control on my Instagram, HERE!
And YES! We have Monday shows now! Subscribe to the newsletter to keep up, and stay tuned for the inspiring conversations coming every Thursday!
And catch our newly revamped YouTube with easy clips to share HERE!
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
Follow me for more: Instagram/Twitter/FB @realamyedwards
And sign up for my twice-weekly newsletter at amyedwards.com!
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Tyler Coe, former creator, actor, and host at Rooster Teeth, ESPN, EA, and more, joins today to share his mental health journey and how he came into his new show, “How Are We Today?”. Tyler has been diagnosed as bipolar and as having chronic depression, and works to heal himself and share openly about his path.
This episode, you’ll learn: How he pivoted from an ego-gratifying job to pursuing his new show about mental health What happened when he went off his medication for a year and how he got through it How men are more sensitive than women What ‘the grind’ does for him How to stay on your mental game What he watches to stay inspired How a darkness like a suicide attempt doesn’t have to define you What has been the most profound therapeutic resource for him
And so much more! This was an epic conversation with fresh approaches to things I hadn’t thought about before. Let us know what you thought of this interview in the reviews, and don’t forget to subscribe and share with a friend!
Find out more and follow:
Twitch Channel: twitch.tv/mrtylercoe
YouTube Channel: https://www.youtube.com/c/HowAreWeTodayShow
Email: howarewetodayshow@gmail.com
Twitter: @TheTylerCoe
Instagram: @ImTylerCoe
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards
amyedwards.com
Thanks to BetterHelp, Keen, and Let's Get Checked for sponsoring this episode! Go to https://betterhelp.com/AES to get 10% off your first month of therapy. Go to trykeen.com/amyedwards to get your first 10 minutes for $1.99. Go to trylgc.com/AMY to get 30% off your entire order. Use code AMY30
And sign up for my twice-weekly newsletter at amyedwards.com!
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast!
Today: Quit “believing in yourself” and shift to THIS instead The downside of hope A practice for getting out of comparison mode Are you “ugh-watching” or “hate-watching” and how to stop I confess a bad, bad habit and how it was holding me back This week’s affirmation
And YES! We have Monday shows now! Subscribe to the newsletter to keep up, and stay tuned for the inspiring conversations coming every Thursday!
And catch our newly revamped YouTube with easy clips to share HERE!
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards
amyedwards.com
Thanks to BetterHelp, Keen, and Let's Get Checked for sponsoring this episode! Go to https://betterhelp.com/AES to get 10% off your first month of therapy. Go to trykeen.com/amyedwards to get your first 10 minutes for $1.99. Go to trylgc.com/AMY to get 30% off your entire order. Use code AMY30
And sign up for my twice-weekly newsletter at amyedwards.com!
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Christopher Brown is a psychotherapist and licensed sex therapist with decades of experience. He teaches people at every age how to connect to their sexuality and rethink eroticism.
This conversation is fantastic and will make you rethink our conditioning and sex “education”…or lack thereof. Listen for:
How to find a new sexual template for every decade of your life What sex in your 50’s, 60’s, 70’s, and beyond can look like Explicit and implicit shame One of the causes of premature ejaculation How women can still have a full sex life after menopause Sex isn’t defined by penetration How EVERY parent is a sex educator Normalizing early negative sex messaging The difference between sexuality and eroticism
Find out more about Christopher at SapientTherapy.com and follow him on Instagram @xopherbrown!
And YES! We have Monday shows now! Subscribe to the newsletter to keep up, and stay tuned for the inspiring conversations coming every Thursday!
And catch our newly revamped YouTube with easy clips to share HERE!
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards
amyedwards.com
Thanks to BetterHelp, Keen, and Let's Get Checked for sponsoring this episode! Go to https://betterhelp.com/AES to get 10% off your first month of therapy. Go to trykeen.com/amyedwards to get your first 10 minutes for $1.99. Go to trylgc.com/AMY to get 30% off your entire order. Use code AMY30
And sign up for my twice-weekly newsletter at amyedwards.com!
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast!
Today: How I felt trapped in expectations + resentment Motivation to get up an hour earlier, and what to do What to do when you lose yourself Practices and habits to tap back into The truth about “This too shall pass” The “three-legged stool” of habits and what it can do for you This week’s affirmation that is a complete reframe of a tired old phrase
And YES! We have Monday shows now! Subscribe to the newsletter to keep up, and stay tuned for the inspiring conversations coming every Thursday!
And catch our newly revamped YouTube with easy clips to share HERE!
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards
amyedwards.com
Thanks to BetterHelp, Keen, and Let's Get Checked for sponsoring this episode! Go to https://betterhelp.com/AES to get 10% off your first month of therapy. Go to trykeen.com/amyedwards to get your first 10 minutes for $1.99. Go to trylgc.com/AMY to get 30% off your entire order. Use code AMY30
And sign up for my twice-weekly newsletter at amyedwards.com!
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Bri Jenkins is a rising star, whose voice has been central on numerous podcasts, is a honed Diversity, Equity and Inclusion expert who now has her own duties as podcast host on The Tea with Bri, along with talk show host of Bare, a show about sexual health from Giddy. Dubbed the “love child of Oprah, Beyonce, and Michelle Obama,” Bri Jenkins is a public speaker, activist for the LGBTQIA+, female, and people of color communities, and has years of experience using her platform to evoke change.
Bri started her own consulting business and continues to grow and push herself into new spaces. It’s a beautiful and inspiring interview this week, in which we learn:
How to create your own space in the world The power of making yourself uncomfortable The impact of your story and your voice Her journey to where she is now What she has learned in claiming a seat at the table as a black queer woman Her eating disorder truth and how she overcame it
Find out more and follow Bri HERE.
And YES! We have Monday shows now! Subscribe to the newsletter to keep up, and stay tuned for the inspiring conversations coming every Thursday!
And catch our newly revamped YouTube with easy clips to share HERE!
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards
amyedwards.com
Thanks to BetterHelp, Keen, and Let's Get Checked for sponsoring this episode! Go to https://betterhelp.com/AES to get 10% off your first month of therapy. Go to trykeen.com/amyedwards to get your first 10 minutes for $1.99. Go to trylgc.com/AMY to get 30% off your entire order. Use code AMY30
And sign up for my twice-weekly newsletter at amyedwards.com!
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast!
Today: The myth of patience being a good thing Mindset shift: from tolerating to truly living The power of shifting to knowing Benefits of being a beginner An affirmation that made me laugh, a lot How to check in with your current habits and assess where you are
And YES! We have Monday shows now! Subscribe to the newsletter to keep up, and stay tuned for the inspiring conversations coming every Thursday!
And catch our newly revamped YouTube with easy clips to share HERE!
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards
amyedwards.com
Thanks to BetterHelp, Keen, and Let's Get Checked for sponsoring this episode! Go to https://betterhelp.com/AES to get 10% off your first month of therapy. Go to trykeen.com/amyedwards to get your first 10 minutes for $1.99. Go to trylgc.com/AMY to get 30% off your entire order. Use code AMY30
And sign up for my twice-weekly newsletter at amyedwards.com!
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Shandi Nichelle is the founder of Freewell, a hair product company committed to sustainability and helping those affected by human trafficking and sexual abuse. Shandi, herself, is a survivor of sexual abuse, and shares her truth about how she coped with the trauma by using alcohol, until finding her way to sobriety and reclaiming her power and story. Shandi's experience inspired her to start a business to truly help other women and survivors.
This episode, you’ll learn:
How removing shame and speaking up helped her How to fully reclaim your power What to do when you have a big vision, and how to help people around the world How sobriety and alcoholism looked and felt for her The impact of EMDR therapy How to ask for help
How to walk to the walk of hiring survivors and staying true to your values
And so much more! I really loved this conversation. Huge thanks to Shandi for showing up the way she did. I fell in love with her, and her complete honesty and shining soul, and you will too. Find out more and follow Freewell at livefreewell.com.
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards
amyedwards.com
Thanks to BetterHelp, Keen, and Lets Get Checked for sponsoring this episode! Go to https://betterhelp.com/AES to get 10% off your first month of therapy. Go to trykeen.com/amyedwards to get your first 10 minutes for $1.99. Go to trylgc.com/AMY to get 30% off your entire order. Use code AMY30
And sign up for my twice-weekly newsletter at amyedwards.com!
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast!
Today: The codependency of overfunctioning and what it is Balancing out-of-balance relationships How to “find” inspiration A quote that will rock you How to fill yourself up when you’re feeling empty, or full of the wrong things
And YES! We have Monday shows now! Subscribe to the newsletter to keep up, and stay tuned for the inspiring conversations coming every Thursday!
And catch our newly revamped YouTube with easy clips to share HERE!
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards
amyedwards.com
Thanks to BetterHelp, Keen, and Lets Get Checked for sponsoring this episode! Go to https://betterhelp.com/AES to get 10% off your first month of therapy. Go to trykeen.com/amyedwards to get your first 10 minutes for $1.99. Go to trylgc.com/AMY to get 30% off your entire order. Use code AMY30
And sign up for my twice-weekly newsletter at amyedwards.com!
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Ready to have your mind blown? Good! Because it’s mind-blowing manifestation this week, with Manifestation Scientist Kelsey Yeager! Kelsey has a degree in chemical engineering, but moved into studying science and building her business as a manifestation and business coach. She now teaches manifestation from a scientific perspective using the principles of quantum mechanics. She has also built an incredible following of over 120K on Tiktok (@onmywaytohappiness) with quantum physics and her ideas to help unlock the universe. I absolutely loved this conversation, and I know you will too! This episode, you’ll learn: Deeper understanding of quantum physics and how it relates to manifestation What we are really made of How our thoughts are actually energetic particles How she first began manifesting Daily practices for powerful manifestation How to view meditation scientifically and organically How affirmations can find basis in science What “the matrix” actually means
And so much more! Big thanks to Kelsey for blowing my mind this episode! Phenomenal!
Get on Kelsey’s text list HERE and learn more on HER WEBSITE or Tiktok, and find her anywhere at @onmywaytohappiness.
Also mentioned in this episode:Dolores Cannon
Need more on this? Check out my episode with East Forest, referenced in this interview! It’s a wild ride!
Please rate and review this show! And subscribe to my newsletter to keep up-to-date!
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards
amyedwards.com
Thanks to BetterHelp, Keen, and Lets Get Checked for sponsoring this episode! Go to https://betterhelp.com/AES to get 10% off your first month of therapy. Go to trykeen.com/amyedwards to get your first 10 minutes for $1.99. Go to trylgc.com/AMY to get 30% off your entire order. Use code AMY30
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Dr. Sheila Grace Newsom is the founder of Finding Metis, an in-home ketamine therapy service that is transforming psychedelic experiences and treatments. Sheila is a veteran who attended West Point and served as an Airborne Ranger, then spent 22 years in private practice focusing on nephrology and critical care. Also, Sheila is in recovery from alcoholism and has 29 years sober, and gender transitioned at the age of 65.
Sheila believes deeply in the soul of ketamine and the goddess of wisdom, Metis, contained within. Listen this week and learn: The history of ketamine and ketamine therapy Her story of gender transition at age 65 How ritual serves her practice The benefits of ketamine therapy How she overcame suicidal ideation through ketamine therapy The myth of Metis and why she chose that name Intramuscular vs intravenous application The shamanic practice in her philosophy of medicine
You’ll learn so much in this episode. I am experienced with ketamine and I learned a lot! I also was fortunate to try the service she offers through Finding Metis. I share my experience this week as well!
Please rate and review this show! And subscribe to my newsletter to keep up-to-date!
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards
amyedwards.com
Thanks to BetterHelp, Keen, and Lets Get Checked for sponsoring this episode! Go to https://betterhelp.com/AES to get 10% off your first month of therapy. Go to trykeen.com/amyedwards to get your first 10 minutes for $1.99. Go to trylgc.com/AMY to get 30% off your entire order. Use code AMY30
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Deb O’Keefe, Host of The Deb O’Keefe Podcast, is a 19-year morning radio veteran who also uses her powerful voice as an animal-rights advocate. Deb is a person of depth, who is truly funny, smart, kind, and bold. Spoiler alert: tears are shed! It’s a transformative conversation, in which we cover: How to transform after a life-altering unexpected firing What we are saying to ourselves + how that impacts our well-being How to get vulnerable around suicidal ideation What passion means and her passion for animals Her specific practices in challenging times How she got “back to herself” and what that means How she is affirmationally-challenged and turns that around The 55-day challenge she’s taken on, that you can too!
Follow Deb’s new show HERE.
Please rate and review this show! And subscribe to my newsletter to keep up-to-date!
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards
amyedwards.com
Thanks to BetterHelp, Keen, and Lets Get Checked for sponsoring this episode! Go to https://betterhelp.com/AES to get 10% off your first month of therapy. Go to trykeen.com/amyedwards to get your first 10 minutes for $1.99. Go to trylgc.com/AMY to get 30% off your entire order. Use code AMY30
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
These two are much, much more than professional dominatrixes! Kimi Inch is a conscious kink expert, kink/BDSM educator, published author and somatic healer. Kayce Neill is a love & intimacy expert and coach, has a masters in Mental Health Counseling with a focus in trauma and sex + intimacy issues, and is also an Erotic Blueprint Coach. These women are deeply educated and knowledgable, and will push you in ways you don’t expect— gently yet powerfully! And that’s exactly what they did on this episode! (And check out their new combined endeavor at Eros and Kink!) I was petrified to talk dirty as I have always been terrible at it. But they pushed me out of my comfort zone today with an amazing exercise—it was wild! Don’t miss it! Get ready to learn not only valuable erotic communication tricks and sex magic best practices, but also: How erotic blueprints can serve you What is the “vibrator for your mind” “Dirty” talk is much more than that The importance of curiosity A fantasy exercise that pushes me WAY out of my comfort zone What is still in progress for them The #1 Sex Magic Technique The number ONE sexual relationship you have What using your voice in sex can bring to your life
Kimi and Kayce are offering upcoming courses both in-person and online. Check out their website HERE to get on their newsletter, and their in-person immersive offering in Austin on Valentine’s Day weekend, “My Kinky Valentine,” and their awesome new course “Talk Dirty to Me”! Use the coupon code AMY147 and get $50 off their Talk Dirty To Me course.
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards
amyedwards.com
Thanks to BetterHelp for sponsoring this episode! Go to https://betterhelp.com/AES to get 10% off your first month of therapy.
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Shelley is a full on badass, y’all, and we declared ourselves soul sisters in the first five minutes of meeting. I was blown away by her insightfulness, way with words, and wisdom. Can’t wait for you to hear this week’s show!
After 26 years as Chief Marketing Officer of Harley Davidson, Shelley was crazy successful in a rad, sexy job, but she was feeling success-EMPTY instead of success FULL. That awakening led her on a profound Soulbbatical journey that became her mission, business, and bestselling book, “Soulbbatical: A Corporate Rebel’s Guide to Finding Your Best Life” [LINK]. This week, Shelley shares: What it means to liberate your soul How to create your own title: i.e. Chief Soul Officer Shifting from living Success-EMPTY (traditional measures of success) to Success-FULL (life on YOUR terms) Rebelling FOR vs Against Committing to living and leading with greater authenticity, courage, and purpose. How to stop operating from a place of guilt, obligation, and someone else’s definition of success
Connect with Shelley here, and share the conversation with a friend!:https://www.instagram.com/soulbbatical/, https://twitter.com/soulbbatical, https://www.facebook.com/soulbbatical/, https://soulbbatical.com/
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards
amyedwards.com
Thanks to BetterHelp for sponsoring this episode! Go to https://betterhelp.com/AES to get 10% off your first month of therapy.
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
It’s ONE YEAR since this show began, and I couldn’t be more excited! One year ago, I talked about getting naked and trusting that there is no right way and no wrong way— just OUR way. A year later, I revisit that, wear another naked outfit (catch the YouTube and subscribe there!), and I push it even further: what if we let go of and left behind right, wrong, control, fear, attachment to outcome, and SO MUCH MORE. Let’s start the year letting go to make SPACE for the new!
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards
amyedwards.com
Thanks to BetterHelp for sponsoring this episode! Go to https://betterhelp.com/AES to get 10% off your first month of therapy.
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
I have been so excited to talk more about sex, especially with badass women! Big thanks to Alexa Martinez Bowditch, better known as “That Sex Chick,” for showing up the way she does in life and in this conversation, to share her expertise on how our sexuality is a roadmap to our personal development. That blows my mind, and so does a lot of other info she drops, like: How to figure out what you really want in your sex life What she is still learning as a newlywed and in her relationship How to easily start exploring kink and more, and what it can bring to your life How our sexuality feeds our communication How she began her journey of sexual liberation for herself and others What to do if you’re feeling life you don’t have this all and don’t know where to start
I talk this week too about trauma and our nervous system and have a beautiful affirmation for the week. Keep kicking ass, y’all, and don’t forget to rate and review and share with a friend! Spread the love! And connect with Alexa here:
https://www.thatsexchick.com
https://www.instagram.com/thatsexchick
https://www.facebook.com/groups/thekaleidoscope
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards
amyedwards.com
Thanks to BetterHelp for sponsoring this episode! Go to https://betterhelp.com/AES to get 10% off your first month of therapy.
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Jill Herman is a trauma-informed trained coach and the host of the Be You Podcast, a consistently top-100 ranked podcast to help women who want to remember who they really are by unbecoming everything they have been told they are supposed to be. Jill just turned 50, and through a self-work journey, shares what she has learned: What it means to feel your body and the importance of somatic work What she did when her life felt out-of-control The power of our words and what we are commanding How to have FUN when you feel like your life has been focused on worrying about everything else BUT that How and why she started a podcast, suddenly High-maintenance females and how that’s absolutely okay How she found her naked-dancing-under-the-moon sisterhood tribe and it pushed her out of her comfort zone and impacted her life
I share this episode about nervous system healing, what that looks like in your body, and how to allow yourself to feel.
Connect with Jill here:
https://www.jillherman.com/
https://www.instagram.com/jillhermanbeyou/
https://www.instagram.com/beyoupodcast_/
https://podcasts.apple.com/us/podcast/be-you-podcast/id1536055026
Also check out Episode 101 of her show that I was a guest on HERE!
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards
amyedwards.com
Thanks to BetterHelp for sponsoring this episode! Go to https://betterhelp.com/AES to get 10% off your first month of therapy.
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Fantastic and enlightening conversation with Amanda Hainline this episode! Amanda has written a new book, “Feel Better in Five Minutes.” She is also ultra-connected to the supernatural after a spontaneous kundalini awakening 16 years ago. She intuitively trusted and allowed her gifts to develop and is a gifted healer, energy worker, psychic, medium, channel, and more. Lots to learn here, and stay until the end, when she does a five-minute meditation with us and it pretty much got me high… and it’ll get you there, too!
Learn this week from Amanda: - Tactics for dealing with anger - What it was like to have a spontaneous kundalini awakening - What she thinks about the nature of time - The importance of cleaning your energetic field and how you can do it simply - How to FEEL BETTER IN FIVE MINUTES! - And so much more!
I loved this conversation as I need these techniques in my own life and learned a lot. I talk self-blame, allowing space and grace (my new motto), and brace yourself for the pleasure practice news I did, as learned in Episode 42 with Jade Bryce.
Connect with Amanda here: Instagram - @akhainline Website - amandahainline.com FB - Amanda Hainline FB group - Daily Energy with Amanda Hainline Order the book: Feel Better in Five Minutes
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards
amyedwards.com
Thanks to BetterHelp for sponsoring this episode! Go to https://betterhelp.com/AES to get 10% off your first month of therapy.
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Trauma and anger must be transformed or will be transmitted.
I share the rest of the story after last week’s episode (see Episode 47 with Justin Wren, links below), and several options for handling, alchemizing, transmuting, and feeling anger or any strong emotion. I was already angry, but became more so, and I cover what that looks like as a process.I also dive into the “extreme self-care” practices that I have been using to get into a continuous mode of conscious creation and OUT of reactive mode. Find the PDF list of extreme self care practices HERE.
Also, I want to say a huge thank you for all the support and love as I have opened up in these last few episodes. Thank you.
Listen to Episode 47 with Justin Wren:
Spotify
Apple Podcasts
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards
www.amyedwards.com
Thanks to BetterHelp for sponsoring this episode! Go to https://betterhelp.com/AES to get 10% off your first month of therapy.
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Justin Wren is my partner, as you may know, and he is headed to treatment after two significant relapses that deeply impacted me.
He joined in the studio to have this conversation, and the whole thing is a but of a blur for me. I was still deep in anger and unprocessed trauma (yes, trauma) during this recording. I almost didn’t air this episode after he left for treatment because I was so angry.
But I decided to air it after all. My emotional journey around this has been intense. Listen as we address how we are communicating through my anger, his relapses, and the lies. It’s a work in progress but we felt it was important to try and share as we go. I hope that if you are dealing with codependency or addiction or an addict in your life that this helps you. We do have choices in how we communicate and can approach it from higher ground, even when it’s really challenging.
Stay tuned for next week’s solocast as I go deeper on how this felt for me and how I’ve been processing and working through all the emotions. This follows the last two episodes chronicling my self-trust and anger journey and practices around that.
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards
www.amyedwards.com
Thanks to BetterHelp for sponsoring this episode! Go to https://betterhelp.com/AES to get 10% off your first month of therapy.
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Angie Hejl is a light of a soul, and I was astonished when I learned a few months back that she had been in prison 13 years ago. I asked her to recount her journey to self-trust and to a full life, and today she stepped in to share all that and so much more. This is a beautiful and powerful episode, friends. Hear from Angie: How to view forgiveness as a practice rather than something you just ‘do’ How she has found her voice What it means to share your story What affirmations she told herself while incarcerated Her thoughts on private prisons How her moments of rock bottom gave her unwavering strength
Connect with Angie here:Instagram: @angiemunchkin @asoireebyangie @glam_soiree www.asoireebyangie.com http://glamsoiree.com/
And connect with Truth Be Told Texas and their event here:https://www.truth-be-told.org/Give here:
https://secure.givelively.org/donate/truth-be-told
https://www.instagram.com/truthbetoldtexas/
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards
www.amyedwards.com
Thanks to BetterHelp for sponsoring this episode! Go to https://betterhelp.com/AES to get 10% off your first month of therapy.
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Andra Liemandt steps into the studio this week, and if you’ve followed my journey over the years, you know that we were once bandmates and close friends. We’ve had some years apart, and have recently come back together— and it’s a truly beautiful and inspiring thing! I’m so excited she joined this week, and I got deeper in my own emotional journey as a result. Andra is a renowned national speaker and is well-versed in emotional health as CEO and Founder of The Kindness Campaign, KindMusic, KindHouse, KindGym, and their SEL (social emotional learning) curriculum. She shares: Her personal emotional health habits and practices How trust can be rebuilt and how she has done so in her own life How she makes time for her own healing What the word ‘kindness’ means to her Her advice on dealing with anger The power of songwriting and TKC’s new platform that allows anyone to do it The power of love and growth to heal friendships (like ours!)
Connect with her beautiful projects and donate here:https://tkckindness.org/ And follow her on Instagram/Twitter @andraliemandt
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards
www.amyedwards.com
Thanks to BetterHelp for sponsoring this episode! Go to https://betterhelp.com/AES to get 10% off your first month of therapy.
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Nisha Khanna, MD, is an expert in holistic healing. She is such an abundant wealth of knowledge that I invited her back, anytime, because I felt like we could have talked for hours and hours! In this episode, Nisha teaches us so much, including: Two step-by-step practices for energetic orgasms, with or without a partner How to harness your Ojas, or “mojo” How to look 20 years younger, without any injections or surgery What her healthy daily practices are (the sunrise and sunset practices are super enlightening!) How we should be eating to optimize our bodies and life The importance of sensuality
PLUS, I share today about my own worthiness journey and the new piece of art gifted to me for the studio from Anthony West. Follow and connect with Nisha Khanna here:https://nishakhannamd.com/@nishakhannamdNisha's Healing CoursesDrops of Gold -- Collection of Poems Magnetic Woman Event:https://www.eventbrite.com/e/magnetic-woman-tickets-198472294977?aff=ebdssbdestsearch
Anthony West, art featured this week:https://www.instagram.com/asiriosarts/Xibalba is the Mayan underworld. The mythological realm of the gods of death represented by the Center of our galaxy. Xibalba is the womb of creation where everything goes to die and is re birthed back into existence. This Piece is my response to the journey we are on through time and space as we journey towards liberation of Ego and simultaneously reach closer to the technological singularity discussed by Ray Kurzweil.
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards
www.amyedwards.com
Thanks to BetterHelp for sponsoring this episode! Go to https://betterhelp.com/AES to get 10% off your first month of therapy.
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
This week is a solocast with me, Amy, centering around some depression that arose for me after learning more about sex and orgasm practices. How do we deal with feelings of not-enoughness, deficiency, and anger that we aren’t where we think we “should” be? This week I discuss:
- How to do the very simple four questions of Byron Katie’s “The Work” and how this practice can be life-altering - How to overcome the lies of ruminations and beating ourselves up - How to view sex as a practice, especially when we feel deficient - What my self-love and pleasure practice is like and how it developed - The importance of respect — toward ourselves and toward others - How to make the most of sex with our partner or by ourselves - The simplest way to get UN-STUCK - This week’s affirmation
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards
www.amyedwards.com
Thanks to BetterHelp for sponsoring this episode! Go to https://betterhelp.com/AES to get 10% off your first month of therapy.
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Jade Bryce is a former UFC ring girl, model, and actress who has grown into her spiritual calling through deep work. Jade is unabashedly open and shares without reservation today, and it was extremely emotional and powerful for us both. Trigger warning: we discuss issues of sexuality and childhood abuse. In this incredible conversation, you’ll learn the following and so much more: How to cultivate your own “pleasure practice” How to talk with your inner voices Healing practices that can help you be a better partner, parent, and friend Practices for expanding your worthiness What it’s like to have 8-10 orgasms at a time How she overcomes childhood abuse and trauma through inner child work
Find Jade and follow her on her podcast, Untamed & Unashamed podcast, or on her new instagram, @jadebryce_sacredheart! Referenced on the show: Pussy: A Reclamation and Women’s Anatomy of Arousal.
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards
www.amyedwards.com
Thanks to BetterHelp for sponsoring this episode! Go to https://betterhelp.com/AES to get 10% off your first month of therapy.
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
It’s solocast week! I have created a PDF (Click HERE to access it, or get it in this week’s newsletter if you’re already subscribed!) and this PDF is all-out 5 simple habits. But what about feeling overwhelmed with even 5? What if there’s just ONE THING we need to focus on? That one thing is our self-love practice, and we go deep this week on: What that self-love practice can look like What a self-love practice brings to our life Why it’s the number 1 most important practice What to do to make it stick
Download the PDF here when you subscribe to the newsletter! It’s got the other simple habits I talk about this week too! Don’t forget to rate and review, too! I love you!
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards
www.amyedwards.com
Thanks to Sovereignty for sponsoring this episode! Visit https://sovereignty.co today and use code "AMY" to get 20% off your purchase.
Thanks to BetterHelp for sponsoring this episode! Go to https://betterhelp.com/AES to get 10% off your first month of therapy.
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Bijou Finney, Mushroom Expert, Biohacker, and Conscious Branding Coach (and also my soul sister!), shares her knowledge today and I could not be more thrilled! She was a regular on my former show talking business, and in the past few years has grown through her psychedelic experiences into her full purpose, helping others shed the old layers and embrace themselves more fully, living with true joy and passion. Today Bijou shares all this and so much more:
How to get more conscious in business How microdosing mushroom can reprogram your neural networks What sex magic is and how to enact it by yourself or with a partner What to do if you’re curious about dosing and mushrooms How these practices worked and continue work in her own life and her clients’ lives What it means to “fill up from the top down”
Access all Bijou’s offerings HERE and follow her on Instagram or TikTok at @mushroommamasita!
Also mentioned on this episode is Anahata Ananda, breath work Shaman.
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards
www.amyedwards.com
Thanks to Sovereignty for sponsoring this episode! Visit https://sovereignty.co today and use code "AMY" to get 20% off your purchase.
Thanks to BetterHelp for sponsoring this episode! Go to https://betterhelp.com/AES to get 10% off your first month of therapy.
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Trigger warning: this episode contains themes of suicidal ideation, depression, substance abuse, and a raw and real discussion of abortion.
Our beautiful, brave, anonymous guest tells the story of her depression, unplanned pregnancy, and subsequent abortion in the state of Texas in 2021. Her pregnancy caused her to return to such deep depression that she knows her life was at stake. Hear her powerful story today and know that abortion is never a black and white, simple issue. May we let go of any judgment and allow more understanding, compassion, and unconditional love today.
I also tell the story of my abortion that I made the choice of in 1993 when I was 20.
Texas now has the most extreme and restrictive abortion laws in the United States. You can take action by texting SB8 to 22422 or visit wearepp.org/SB8. And if you are pregnant and need assistance, you can locate an abortion provider at abortionfinder.org or call 1-800-230-PLAN.
Please remember that YOUR story is powerful. May this episode inspire you to let go of any shame or guilt you have and transform your wounds into healing for others— and in turn, yourself, as it does for her today.
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards
www.amyedwards.com
Thanks to Sovereignty for sponsoring this episode! Visit https://sovereignty.co today and use code "AMY" to get 20% off your purchase.
Thanks to BetterHelp for sponsoring this episode! Go to https://betterhelp.com/AES to get 10% off your first month of therapy.
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Radha is a total boss who wears a lot of hats: Yogini, Ketamine Integration Therapist, Coach, Podcaster, DJ, Community Organizer, Author, mom, and more. And oh, how that resonates with me! Radha is one of the most intelligent people I have met on this show, and in this episode she shares so much, including: How to live your meditation practice all the time What it’s like to be given a name by Ram Dass Growing into difficult skills in your 40’s, like using your voice How to do something for yourself when need to (this was a great one!) The power of chanting and how it can serve you as a practice
Learn more about this powerful goddess here:
https://www.marisaradhaweppner.com/
https://www.instagram.com/marisaradhaweppner/
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards
www.amyedwards.com
Thanks to Sovereignty for sponsoring this episode! Visit https://sovereignty.co today and use code "AMY" to get 20% off your purchase.
Thanks to BetterHelp for sponsoring this episode! Go to https://betterhelp.com/AES to get 10% off your first month of therapy.
Thanks to Goodlife Clothing for sponsoring this episode! Be sure to check out https://goodlifeclothing.com and use code "AMY20" to get 20% off your entire purchase.
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Cardiovascular experts and heart doctors Dr. Nima Amjadi and Dr. Charles Bailey of Heart Endovascular and Rhythm of Texas sit down today to enlighten us all on what we should be doing for optimal heart health. I also took a stress test to know what it was like! In this amazing and informative episode, we will learn:
Better practices for a longer life and vibrant heart health How to navigate hospital and insurance headaches and financial burdens What they’ve learned from practicing medicine for decades What a doctor’s mission and care has become and should really be How loss helped them gain better perspective
More on their practice and mission HERE:
https://heartdoc.care
https://www.instagram.com/heartdocaustin
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards
www.amyedwards.com
Thanks to Sovereignty for sponsoring this episode! Visit https://sovereignty.co today and use code "AMY" to get 20% off your purchase.
Thanks to BetterHelp for sponsoring this episode! Go to https://betterhelp.com/AES to get 10% off your first month of therapy.
Thanks to Goodlife Clothing for sponsoring this episode! Be sure to check out https://goodlifeclothing.com and use code "AMY20" to get 20% off your entire purchase.
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Kute Blackson is an international inspirational speaker, bestselling author, and transformational teacher. He is widely considered a next generation leader in the field of personal development. Most recently, he released his book “The Magic of Surrender” which we discuss in this amazing conversation! Kute enlightens us with:
His mind-blowing story of surrendering when traveling and the utter magic that ensued; Deep surrender when losing a loved one; How to access inner freedom; How to live authentically when we get trapped in ego; What his day-to-day practices are to stay in soul power
Fantastic episode!
Learn more about Kute and his latest book here:
www.kuteblackson.com
@kuteblackson
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards
www.amyedwards.com
Thanks to Sovereignty for sponsoring this episode! Visit https://sovereignty.co today and use code "AMY" to get 20% off your purchase.
Thanks to BetterHelp for sponsoring this episode! Go to https://betterhelp.com/AES to get 10% off your first month of therapy.
Thanks to Goodlife Clothing for sponsoring this episode! Be sure to check out https://goodlifeclothing.com and use code "AMY20" to get 20% off your entire purchase.
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Anna Nassery is a branding expert, entrepreneur, and CEO of BrandUp. Gorgeous and brilliant Anna understands depletion, and she shares her practical hacks to level up our energy. This fantastic episode will give you tons of ideas on pragmatically moving forward with your best life, like:
How to manage overwhelm and avoid burnout What feminine leadership looks like and how to embrace it Growing your brand strategically and organically How psychedelics played a role in her growth both personally and professionally
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards
www.amyedwards.com
Thanks to Sovereignty for sponsoring this episode! Visit https://sovereignty.co today and use code "AMY" to get 20% off your purchase.
Thanks to BetterHelp for sponsoring this episode! Go to https://betterhelp.com/AES to get 10% off your first month of therapy.
Thanks to Goodlife Clothing for sponsoring this episode! Be sure to check out https://goodlifeclothing.com and use code "AMY20" to get 20% off your entire purchase.
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Garrain Jones, global motivational speaker, coach, and author, comes in today and will blow you AWAY. I was so stoked to have him in and he tells us his most recent mindset breakthroughs, how to find true freedom, why he wrote his book the way he did, and shares things he’s never shared before. NOT TO BE MISSED! Get his book “Change Your Mindset, Change Your Life” HERE.
(Trigger warning: we discuss childhood sexual trauma and other sexual abuse.)
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards
www.amyedwards.com
Thanks to Sovereignty for sponsoring this episode! Visit https://sovereignty.co today and use code "AMY" to get 20% off your purchase.
Thanks to BetterHelp for sponsoring this episode! Go to https://betterhelp.com/AES to get 10% off your first month of therapy.
Thanks to Goodlife Clothing for sponsoring this episode! Be sure to check out https://goodlifeclothing.com and use code "AMY20" to get 20% off your entire purchase.
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Get ready for a blast off to an insanely amazing and powerful conversation today with Adam Nix, host of Wayfinder Podcast. Adam shares— for the first time ever— what he has carried shame about for years. He is a fountain of quotable lines and massive wisdom and things that will make you think, understand, and discern. Listen to get into it this week, it’s phenomenal and one of my favorites yet.
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards
www.amyedwards.com
Thanks to Sovereignty for sponsoring this episode! Visit https://sovereignty.co today and use code "AMY" to get 20% off your purchase.
Thanks to BetterHelp for sponsoring this episode! Go to https://betterhelp.com/AES to get 10% off your first month of therapy.
Thanks to Goodlife Clothing for sponsoring this episode! Be sure to check out https://goodlifeclothing.com and use code "AMY20" to get 20% off your entire purchase.
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
The founders and creators of Sovereignty, Jason and Amanda Crawford, talk this week about taking the leap into a company they believe in, working together, how they progress as a couple, and how when you leap, the net appears. They even high-five a sign of that every day! Justin Wren sits in for a fantastic conversation this week.
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards
www.amyedwards.com
Thanks to BetterHelp for sponsoring this episode! Go to https://betterhelp.com/AES to get 10% off your first month of therapy.
Thanks to Sovereignty for sponsoring this episode! Visit https://sovereignty.co today!
Thanks to Goodlife Clothing for sponsoring this episode! Be sure to check out https://goodlifeclothing.com.
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Multi-instrumentalist, healing sound goddess and artist, and general shamanic babe Tina Rodriguez sits down with me today and she tells how she began channeling light languages, discovered past lives (I had to know a lot more about her as a mermaid), and so much else. Tina approached all of this with a light heart and shares honestly and openly. Show up with an open mind today, rockstars…. anything is possible and I know this episode will give you more confidence in your own voice and messaging!
More on Tina HERE.
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards
www.amyedwards.com
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
This beautiful soul Bjorn Duphot, better know as @iamthequeenofshade, joins today to tell us how Maslow’s hierarchy can be reinterpreted; how to DREAM your best life; how she hit a low point and now sees the gift that it was; how to lean into the curve of knowing and the tools that lie within is all; and so much more.
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards
www.amyedwards.com
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Aaron Alexander, Align Podcast host, world-class movement coach (who has worked with Gerard Butler, Tobey Maguire, Chuck Liddell, Gabby Reece, Laird Hamilton and more) and author of The Align Method, this episode tells us: how to laugh through it all; his spiritual philosophy; ‘wanking’ with me, and more this week… it’s entertaining AF!
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards
www.amyedwards.com
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Serena Dyer Pisoni, co-author of The Knowing and daughter of the late, great Wayne Dyer, is SO magical this week. Learn how to: find your own inner Tahiti even in the darkest times; recognize those people on social media who come from ego and how to handle it; and what she did when her stepson died and her husband was sent to jail. POWERFUL episode!
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards
www.amyedwards.com
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Amanda Nelson, inspiring travel personality and speaker, kicks ass this week telling us: how to manifest EVERYTHING; thinking bigger — and then BIGGER; and the actions she took to take her life out of broke and into an empire. You can also find Amanda Nelson at https://exploringamanda.com.
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards
www.amyedwards.com
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Kelli Tennant, host of “The Kelli Show” and CEO of Soulfire Productions, kills it this week going deep on: how she broke free from toxicity that was making her sick; lessons from her mother’s death; how her life is transforming right this moment; and how we can all get out of the toxic cycles that are too easy to get trapped in. Oh, and do not miss hearing about the loss of her puppy and how she communicates with him.
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards
www.amyedwards.com
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
This is the first time these two women have told their story, together. What a gift this episode is, in so many ways! Caitlyn Howe and Vylana Marcus have had a very interesting friendship and divine sisterhood trajectory. They share very candidly about their relationship, their blow-ups, their competitiveness as they were once each dating the same man (yes, at the same time), and how they found a love so deep for each other that they pushed past all the edges and into a place that is amazingly worth being in.
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards
www.amyedwards.com
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
The ultra-talented Laura Escudé joins us today to talk about her growth, spiritually, physically, and creationally, after touring for years with artists like Kanye, Miguel, and working with numerous artists and brands, including American Idol. Laura has synthesized her life seamlessly, and shares how she blends creativity and consciousness, along with a deeply personal self-love journey, healing from orthorexia, and so much more. You’ll get really inspired today and may just want to learn to make music with her in her Transmute Accelerator program!
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards
www.amyedwards.com
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
THIS EPISODE! Wow. Aline Hanle may be one of the most spiritually advanced people I have ever met in my life. I met Aline when she walked in to do this show, and she blew me AWAY the moment she started talking… and it didn’t stop. Aline delves into her personal transformation and spiritual understanding, what brought her to the US from France, and how she created the game ‘Cosmic Compass,’ which we play on the show! But get ready to be moved and inspired by her knowing that WE are the tool— every tool we use, we already ARE. It’s just a matter of listening and knowing, and she tells us precisely how to do that. So…. will I listen when we play the game and she explains abundance to me?
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards
www.amyedwards.com
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Cam Nelson, professional Highliner and Performance Coach, is such an amazing human with so much practice and wisdom! I love this guy and I align with his vision of life so much. But how do we stay ‘up’ when we can be pulled down so easily? Cam shares his beautiful practices, including how he starts his day to ensure a ‘spiral upward,’ and how we really need to put our phones down, especially in the morning. So many amazing reminders and life lessons packed into this episode, and advice on taking risks and transforming your life through dedication and practice. Spiral UP with us! Also be sure to catch Cam’s podcast, The Line to Mastery.
I also share how I have been dealing with grief and loss and change, and three practices around that. Listen for the end for my practices and Cam’s that align, that you can start too!
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards
www.amyedwards.com
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Are you ready to get well-er? Who isn’t ready to hack their health? My friend Brigham Buhler has worked in the pharma and health industries for many years, which led him on a path to founding Ways2Well, a platform that helps people affordably understand their health and take charge of their prescriptions and wellness— without insurance getting in the way. Warning: This episode will piss you off— I challenge anyone to not get angry at the system we are forced to use. But in the best way— one that helps you get healthier in a manageable way. The “health care” industry is rigged to fail us, so hear what is truly going on there behind the scenes from someone who knows, and that it all doesn’t have to cost us a fortune.
Big thanks to Brigham, too, who was also kind enough to offer new Ways2Well clients a discount with code AMY10! I have loved it and am so grateful for it. This episode is NOT sponsored content or an ad. Just something that I truly wanted to share.
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards
www.amyedwards.com
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Jessica Smith, author of “21 Days to Feeling Gorgeous,” joins us today to talk about truly getting to a place of feeling love for ourselves. How do we do that in a world of challenges, competition, social media, beauty culture, and so much more? Jessica has spent years honing her practices of self-love, and we go deep into manifestation, what we are putting out into the world and vibrating, why she no longer uses the word “worthy,” and— well— just a lot more. It’s an incredible convo that resonated with me deeply and spoke to the things I truly believe! Find Jessica HERE and her book HERE!
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards
www.amyedwards.com
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Erick Godsey steps in today to give us all that feels— and by that, I mean tapping into our bodies and somatic selves to do some real work on trauma. Erick is a master at understanding that we all have stories we tell ourselves and power to use those to foster healing. We go into, among many things: “repressed” memories, how our animal bodies respond to trauma, what healing really is and how we can do it even if we can’t identify the trauma, what intimacy is, and the story of the daemon that we all have within us. This may sound intimidating, but trust me, it’s not— Erick has a peaceful and deliberate style that explains it all in a way that we can understand and use to become our best versions and truly hone our practices. Learn more about him at erickgodsey.com or at Fit for Service, and join me in doing The Dharma Journal for when Erick returns for part two!
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards
www.amyedwards.com
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Ready to “gravitationally create”? I mean, who isn’t? This is one of my most favorite conversations I’ve had since I started podcasting in 2014. Sky King, founder of ModernStoa.co, is an expert in the podcast field and podcast marketing, and understands what gets heard. He’s an early adapter, ultra-curious, and interesting as hell. Sky gets very vulnerable about trauma in his past and how he transformed it; talks how he completely changed both his personal work life and got in alignment; how to get un-stuck and out of what he calls “purgatory”; what “monetizing sincerity” means; and whether the podcast market is over-saturated and where it is going (spoiler alert: it’s not oversaturated and it’s going EVERYWHERE). This conversation will speak to you on a very human level, about who we fundamentally are and what we truly all want. Big big thanks to Sky— I nearly cried about 5 times during this one. And don’t forget to download his journal creation with Erick Godsey at thedharmajoural.com.
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards
www.amyedwards.com
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Addie Broyles comes in today to take the mystery out of tarot and also provide her codependency expertise. I had a codependency fog descend in my own life just this week, and I needed help, and what a gift her knowledge provides. She explains that, and then takes it all further by providing tarot readings with a focus on grief and codependency. She explains a lot about understanding tarot for anyone, and does a very cool three card reading for me during the show! Also, stay til the end for her final message, which even she didn’t expect! You can follow @dontfearthedeathcard on Instagram to learn more or sign up for a session at dontfearthedeathcard.com. Also look for her new show, "Addie and Dani read Tarot," coming this summer.
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards
www.amyedwards.com
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Are you ready to listen? How good a listener ARE you? This week, I had all things listening come up for me: whether from COVID or hapé ceremony or from a disagreement with my partner. I recognize the irony of talking about listening, but maybe we can use the study and practice of getting really quiet to make us better speakers and more clear in our purpose and message. I studied the four types of listening, then added my own. BONUS: we do a listening active meditation today that can make us more grateful for listening and strengthen our voice! Get ready!
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards
www.amyedwards.com
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
This week, I realize that I have gotten what I have asked for— ways to be kinder to my body and appreciate this physical experience more deeply. I went into a k-hole, got covid, and did ice baths. It was a lot! I had to shift how I have been relating and thinking about my physicality, and maybe you can too.
In the interview, this week, get ready to have your mind blown, reassembled, and then blown again. Repeatedly! East Forest— also called Krishna— possesses wisdom and humor and is just flat-out interesting as hell and so much fun. He talks about God, too, in here, and how we can truly love it ALL. Is that possible? Listen and let me know what you think.
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards
www.amyedwards.com
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
I continue on my physical exploration of being kinder to my body this week and talk about what I discovered after letting it all hang out in public and more in Costa Rica and how that affected me. I am working on being nicer to myself, and we can with small steps.
And speaking of small steps! I’m joined this episode by the totally amazing Adrienne Jezick, cold coach (yes, you read that right— she’s one of only a few in the world!) and co-founder of Morozko Forge Ice Bath. Adrienne’s story of healing— physically, emotionally, spiritually— is powerful. And mind-blowing. Because she did it with cold water. Seriously. This is a moving story about what we can do if we test our limits with small steps and getting uncomfortable. Want to be your best self? Have you tried this? I’m about to start, and this story is what is pushing me! Jump in with me today!
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards
www.amyedwards.com
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Meg Sylvester joins for a talk about her pivotal shift in finding her purpose, body positivity (listen as I share a ton about that personally too- click HERE for this week’s newsletter that has one of the photos I was talking about in the episode!), lessons from “nada” Ayahuasca journeys, and much more. She has brilliant wisdom to share with us all, so don’t miss this conversation! More on Meg HERE.
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards
www.amyedwards.com
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Marina Pirkle joins today to talk about grief and how we can find the tools we need to deal with it when it arises in all its overwhelmingness. This episode is for everyone, as we all process grief at one time or another. Marina shares about her very dark time of learning about grief and almost taking her own life in the shock that was the aftermath of the death of her sister, who was also a daughter to her. Amy shares her own grief from her father’s passing and a friend who passed recently. How can we get more out of our heads and into our hearts, and what will that bring us? She answers this and more and addresses the new mosaic of self that can be created after we are broken. Marina also generously offers free resources to all of us that you can access HERE.
Mentioned:
https://www.newtoninstitute.org/books/journey-of-souls-dr-michael-newton-1994
https://www.aubreymarcus.com
https://untetheredsoul.com
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards
www.amyedwards.com
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
This week's guest is Undefeated MMA World Champion and the most accomplished American to ever compete in the sport of Brazilian Jiu-Jitsu - Rafael Lovato Jr. Rafael is brilliant, eloquent and a focused master of BJJ and Mixed Martial Arts. Rafael shares what he has learned from his dedicated study of martial arts that we can all apply to life; how he found gratitude after a diagnosis of a brain condition called cavernoma; and how we are all artists creating the masterpiece of us in every moment. There’s so much great takeaway packed into this conversation, and it was Rafael’s favorite podcast he has ever done. Not to be missed!
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards
www.amyedwards.com
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
This episode’s conversation with Ella Kociuba is especially incredible. Ella has overcome living with intense pain due to spinal issues, bulimia, and has helped herself lean into what serves her most and appreciate all that she has done in her life - even the parts that she used to feel shame and pain over. She shares deeply personal stories of her trauma and eating disorder and proves that vulnerability is true strength. She is a model of self-love and embracing all that we are. Truly beautiful!
You can find Ella on Instagram @ellakociuba and on her Patreon. You can also reach out to her at ella@inkery.com.
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards
www.amyedwards.com
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Friend of the show Justin Wren, Pro MMA Fighter and Humanitarian, stops in for a surprise acoustic performance of the song that means the most to him, “I Am” by Satsang. We discuss what it means to Justin, how Satsang wrote it (listen to all of episode #9 for more), what it means to him now, and some beautiful lessons that shine through in all that.
Be sure to check out Satsang on Instagram @satsang and on Twitter @SatsangMovement.
Also, don't forget to check out Justin Wren on Instagram @thebigpygmy and at https://fightfortheforgotten.org.
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards
www.amyedwards.com
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
For today’s interview, it’s a super powerful and meaningful share and a message from music artist Satsang. From his abuse when he was young, to rehab, to a trek thru Nepal, to training with people who have been dealt a tough hand, he has jumped in and determinedly transformed his life through his own strength and power. It’s an incredible convo and he shares about his struggles and disciplines and habits, too. Find more about his HERE and his upcoming tour dates here.
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards
www.amyedwards.com
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Today we are all in on Intuition! Amy talks about an exercise to tap into our chakras and keep them open, and following our intuition and relaxing into that. The magnetic and wise Caitlyn Howe joins us today too for a dynamic discussion on one of our innate super powers as humans: Intuition. She talks about language, the intuitive nature and power of our hands, how we can better harness and step up our intuitive nature; and what she learned from her recent journey with Ayahuasca.
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards
www.amyedwards.com
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Yes - let’s make life rock more all the time. That’s why we are here, isn’t it? Amy flies solo this episode to share an easy five-step process you can implement to make life more rocking every day. There’s a great paradox within this, listen for that! And also hear how to go easier on yourself and slow down a bit. This episode can help you gain clarity, relax into the moment, and get more solid on your daily (or almost daily) practices! Plus, let’s touch on a gratitude accountability buddy and perhaps one very easy, tangible thing you can do to feel better every day.
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards
www.amyedwards.com
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Do not miss the fantastic conversation with dynamic sex and intimacy experts Céline Remy and Kevin Anthony! They get very candid about their daily habits as a couple, which keeps them each whole and strong both as individuals and as a couple— and keep their sex life super rocking. These two walk the walk of what they talk, and it’s ultra inspiring. They give practical strategies for a romance list (yes please!), tips for what to do if your partner isn’t as engaged as you would like, how to adapt if you aren’t with a partner, SEX MAGIC starter advice, being in a constant start of arousal, and so much more, including shifting the mindset to relationships as fun and practice and alive. This is powerful, life-transforming wisdom!
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards
www.amyedwards.com
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
What tools do we have in every moment, at our disposal, every day? More than you might think! Amy talks tools, and who we are in every moment; and the incredibly wise and nature-connected Tim Corcoran joins today and gives practical advice for connecting to nature and in turn, connecting more to our own inner wisdom and purpose. Amy experienced it firsthand, and Tim also has ideas for bringing leveraging nature in our daily lives, which can slow us down (in a good way!) and tune us in. Don’t miss this fantastic interview, and… if you think you don’t need nature, then you definitely need to listen to this!
Be sure to check out https://www.purposemountain.com.
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards
www.amyedwards.com
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Amy talks loneliness during the pandemic, we get grounded together, and cover the inner voice of wisdom. Life Purpose Coach Angela Choi joins us from NYC and we talk about her background as a child of two Chinese immigrants, how she found her calling, and we go deep into the forever journey of finding our life’s purpose. We also get into her “6 Steps to Living Your Purpose” guide, which is magical and super powerful. Listen to gain more clarity into your own life today and know that you are not alone!
You can find Angela's "6 Steps to Living Your Purpose" guide at https://www.angelachoi.co/6-steps-to-purpose.
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards
www.amyedwards.com
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
If you’ve ever wondered what a fun-ishment is, strap in as Amy sits down with the fabulous, fun, and hilarious Kimi Inch, a somatic therapist, conscious kink expert, and educator. Amy and Kimi examine what it means to lean into trust in all aspects of life, specifically in intimate situations. Kimi and Amy both share very personal stories of their first sexually-tinged kink experiences, and how accepting your shadows and the things that we feel we need to hide can come out into the light. You can find Kimi Inch on Instagram and TikTok @kimiinch.
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards
www.amyedwards.com
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Get stronger every day with quick nourishment for your practice. In this mini-episode, Amy returns with friend of the show Justin Wren, professional mixed martial artist and humanitarian who founded Fight for the Forgotten https://fightfortheforgotten.org/, to tell an emotional story from his recent trip and how it is an example of the practice of mindfulness in every moment. You can find Justin Wren on Instagram and Twitter @thebigpygmy.
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards
www.amyedwards.com
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
As we enter into a new year, there is no better time to talk about leaving the past behind and feeling reborn. Join Amy as she connects deeply with Justin Wren, a professional mixed martial artist and humanitarian who founded Fight for the Forgotten https://fightfortheforgotten.org/, who openly shares his powerful story of attempted suicide, recovery, rebirth, and overcoming addiction to move forward in life and leave the old behind. You can find Justin Wren on Instagram and Twitter @thebigpygmy and be sure to check out Fight for the Forgotten at https://fightfortheforgotten.org.
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards
www.amyedwards.com
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
It’s episode number one, but it’s not Amy’s first podcast. Explore with her what it means to get intentional, be in the moment, and let go of doing IT— whatever IT is— “right.” Amy tells the story of her first shows, how to learn from hindsight, shares a deep breakdown as she searched for how to get things “right” with this new podcast, and how to find understanding and peace in the knowing that there is no “right” or “wrong” way.
Your voice is unique and matters in the way that you, and only YOU, do it. Join host Amy Edwards as she gets real and sets the tone for what’s to come in future episodes, on this first installment of her new podcast, The Amy Edwards Show. She dives into what it means to go into the new year— and any new venture or undertaking—naked, and allowing yourself to be exposed and seen as just who YOU are.
Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards
www.amyedwards.com
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
“The way we approach sex is the way we approach life.” Kimi Inch
“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
“The journey never stops, there’s always more layers to peel.” - Aaron Alexander
“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
“We are spiritual beings visiting humanity.” - East Forest
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Subscribe, rate, review, and sign up for the newsletter crew!
You are an overcoming badass….. remember that! I love you!
instagram: @realamyedwards
www.amyedwards.com
See omnystudio.com/listener for privacy information.