Savage Coaching: Recent Episodes
Savage Coaching
The Savage Coaching Fitness Podcast attempts to give a raw & open minded point of view on some of the most relevant topics within the fitness industry. Expect an unfiltered & unbiased conversation on each episode that may leave you rethinking some of the mainstream fitness ideas you once held.
We are back with the latest episode in the Savage Fitness Podcast, and today we are discussing muscle growth. Specifically, what training intensities are ideal for maximizing muscle hypertrophy. Our guest Dylan Schoedel presents us with a new prospective at looking at training intensity.
What can struggle really teach us? It seems that just about any physical or mental transformation thats worth discussing, is ultimately grounded in hardship. In todays episode, CJ & guest Dylan Schoedel dig into the concept of "manufactured hardship"
Is "functional training" really what it claims to be? In today's fitness community, the term "functional training" may have been over sold. So should you consider training more functionally? More importantly what exactly is functional? Lets discuss it...
Can making a decision as simple as, taking the stairs, really impact your life in a big way? In today's episode, CJ explains a recent revelation he's had that could be impacting you as well. If you have long term fitness goals, don't overlook the small things, they may just be adding up & getting in the way of your success.
In this episode of the Savage Fitness Podcast, we give a complete recap of one of our athletes 3rd USPA Powerlifting Meet. In addition, CJ dives into a commonly missed tip for those looking to maximize their strength gains!