Let's Talk About It: Recent Episodes

Bianca Henderson

this is a podcast on anxiety and depression in adolescents and adults. It details stories that surround these disorders, along with facts and tips on how to better understand and cope with these disorders. Cover art photo provided by Mel on Unsplash: https://unsplash.com/@mellabri

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This episode is based on the beginning, the middle, and the end of marriage. The ups and downs of a relationship, and how/ when to get help.

Special Guest: Marcela Henderson (my mother and surgical technologist)

https://www.verywellmind.com/warning-signs-troubled-marriage-2302132

https://www.psychologytoday.com/us/blog/divorce-grownups/200911/the-six-signals-divorce

https://www.today.com/health/how-get-divorce-step-step-guide-I283596

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This episode is on family and the stresses/ anxiety that it causes

Special Guest: Candace Coston (Social Worker/ behavior therapist)

Questions that were asked

  1. What are your qualifications in this field?
  2. In your opinion what could make people depressed or anxious when dealing with family?
  3. How do you think the anxiety and stress in family situations differ from parent and child? (what would the parent be stressed on and what would the child be stressed on).
  4. Do you have a lot of patients that have problems with their family?
  5. Are there any stories that you have on family creating depressive or anxious situations that you can share with many people and not get in trouble?
  6. Do you have any experience in anxiety or depression in a family experience?
  7. If a family situation induces a great amount of anxiety and depression or the adult/child might be trapped in a bad situation, what do you recommend they do to get out of it?
  8. What are some ways in which you think family can bond and create a good environment?
  9. Why is it good to have a good home environment (for adults and children)?

Works Cited

Owens, Darryl E. "PARENTAL EXPECTATIONS VS. A CHILD'S SELF-IMAGE." Orlando Sentinel, Jun 03, 1999, pp. E1. ProQuest, http://nclive.org/cgi-bin/nclsm?url=http://search.proquest.com/docview/279325900?accountid=9768. Feinberg, Mark E., Anna R. Solmeyer, and Susan M. Mchale. "The Third Rail of Family Systems: Sibling Relationships, Mental and Behavioral Health, and Preventive Intervention in Childhood and Adolescence." Clinical Child and Family Psychology Review, vol. 15, no. 1, 2012, pp. 43-57. ProQuest, http://nclive.org/cgi-bin/nclsm?url=http://search.proquest.com/docview/922364021?accountid=9768, doi:http://dx.doi.org/10.1007/s10567-011-0104-5. Drentea, Patricia. "Age, Debt and Anxiety." Journal of Health and Social Behavior, vol. 41, no. 4, 2000, pp. 437-50. ProQuest, http://nclive.org/cgi-bin/nclsm?url=http://search.proquest.com/docview/201660961?accountid=9768. https://www.thebalance.com/avoid-credit-card-debt-960043. https://www.nationaldebtrelief.com/apply/?src=ndr.google.ppc&aff_sub=71211189588&network=g&device=m&campaign=261258284&intent=debt-consolidation-tier1&aff_sub2=e&gclid=CjwKCAiAqaTjBRAdEiwAOdx9xtpZckOJ9k5S2bK_o3TAKnxUohWRoI8FkTdE6SfVGFJ23ce2dyz0LRoCpNYQAvD_BwE&keyword=credit%20card%20debt%20help&placement=Debt-Relief---Exact&gclid=CjwKCAiAqaTjBRAdEiwAOdx9xtpZckOJ9k5S2bK_o3TAKnxUohWRoI8FkTdE6SfVGFJ23ce2dyz0LRoCpNYQAvD_BwE.

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This is just explaining a bit about who I am and what this podcast is all about/ why I am making it.