The Cave Gourmet: Recent Episodes
The Cave Gourmet
http://traffic.libsyn.com/thecavegourmet/Elle_Russ_-_123117_2.08_AM.mp3 After eating a low-fat and low-carb diet instead of exercising, Elle believes she gave herself hypothyroidism, which can be acquired or inherited. Elle wrote The Paleo Thyroid Solution, which seeks to understand what it is that doctors are getting wrong about nutrition and to fight some of the old paradigms. The bottom line is […]
http://traffic.libsyn.com/thecavegourmet/The_Cave_Gourmet_27_-_Eileen_Laird_-_123017_11.25_PM.mp3 Eileen Laird is a writer, podcast host, and autoimmune warrior. She uses the Paleo AutoImmune Protocol diet and lifestyle to manage rheumatoid arthritis, reducing her symptoms by 95%. Her popular blog, Phoenix Helix, receives 1 million unique visitors annually. She features recipes, research and personal stories about the autoimmune experience. She also writes Autoimmune […]
http://traffic.libsyn.com/thecavegourmet/The_Cave_Gourmet_26_-_Tim_Gerstmar_-_123117_12.45_AM.mp3 Dr. Gerstmar is a naturopathic physician who uses patient-focused medicine to help people recover their health and their lives at his practice in Washington State, Aspire Natural Health. He is a member of the Affiliate Clinical Faculty of The School of Naturopathic Medicine of Bastyr University. Dr. Gerstmar has been honored to work […]
http://traffic.libsyn.com/thecavegourmet/The_Cave_Gourmet_25_-_Akil_Palanisamy_-_121817_11.34_PM.mp3 Akil Palanisamy, MD, is a Harvard-trained physician, author, speaker, and holistic medicine expert in integrative and functional medicine. His new book, “The Paleovedic Diet”, integrates the best of conventional and holistic medicine. Dr. Akil seamlessly blends the Paleo diet with Ayurveda and the latest research in nutrition and medicine to present a customized roadmap […]
http://traffic.libsyn.com/thecavegourmet/The_Cave_Gourmet_24_-_Steven_Lin_-_121017_11.10_PM.mp3 Dr. Steven Lin is a board-registered dentist, writer and speaker, with works published in The Sydney Morning Herald and The British Dental Journal, and has also written for MindBodyGreen and given talks as part of the TED X program. Trained at the University of Sydney with a background in biomedical science, he’s a […]
http://traffic.libsyn.com/thecavegourmet/The_Cave_Gourmet_23_-_Richard_Maurer_-_112917_11.32_PM.mp3 Dr. Richard Maurer, doctor, author, and parent, has practiced integrative medicine in Maine since 1994. He helps people interpret their unique blood test results to resolve disease and move toward real health and vitality. His own personal and familial trend toward type 2 diabetes has only strengthened his preventive and natural medical pursuits in […]
http://traffic.libsyn.com/thecavegourmet/The_Cave_Gourmet_22_-_Charles_Vollmar_-_111217_11.57_PM.mp3 Episode 22 – Charles Vollmer- 42:23 Charles Vollmer is a popular chef, cooking instructor, food and wellness consultant, writer, lifestyle coach and owner of Epicurean Exchange. A graduate of the California Culinary Academy in San Francisco, his classes and work emphasize essential skill and technique work, wellness, prevention, and lifestyle enrichment topics relating to […]
http://traffic.libsyn.com/thecavegourmet/The_Cave_Gourmet_21_-_Cametria_Hill_-_111417_1.25_AM.mp3 Episode 21 — Cametria Hill — 37:16 Cametria Hill is a chef, food photographer, cookbook author, and content creator from Houston, TX, home of the four best foods on earth: soulfood, BBQ, Cajun and Mexican. Cam utilizes this lineage and prides herself on innovating these dishes with a plant-based twist by transforming vegetables into […]
http://traffic.libsyn.com/thecavegourmet/The_Cave_Gourmet_20_-_Andrew_Steele_-_111417_1.19_AM.mp3 Andrew Steele is a British Olympic track and field athlete who competed in his first Olympic Games in Beijing in 2008. He used a genetic test to identify his athletic and dietary attributes as a means for customizing a strategy to optimize his performance. Over 12 years as a professional athlete, Steele specialized in […]
http://traffic.libsyn.com/thecavegourmet/wildgame1_170418_ep19_Evan_Brand.mp3 Evan Brand is a board-certified Holistic Nutritionist, certified Functional Medical Practitioner, nutritional therapist and personal trainer. He is the host of the podcast “Not Just Paleo,” and the author of The Everything Guide to Nootropics, REM Rehab, and Stress Solutions. He works with clients from a functional medical perspective and offers a customized combination […]