StepUp2SpeakUp: Recent Episodes
StepUp2SpeakUp
Gunny Collins and co-host Zahra Mehrene Samim talk about the effects of bullying on someone’s mental and physical health, different types of bullying, how to cope healthily, and how to StepUp for others.
A mini-series within the podcast called Bullies Suck will feature interviews with people struggling with bullying, people who have been bullied, and people who have been the bully. We will have different guests come on and talk about different subjects surrounding bullying, mental health, and kindness.
Join in beyond this podcast by following @stepup4achange on Instagram.
We are back! We are sorry for the wait but here is episode 4, Quarantine Reflection. In this episode, Guinny Collins and Co-host Zahra Mehrene Samim reflected over their daily lifestyles and routines changing as we have all been in quarantine! Throughout this episode, we ask ourselves and the audience reflective questions to really help go over the things we have all gone through in the last few months. We hope you are able to answer these questions with us. We know and understand that everyone's mental health has taken a turn over the last couple of months, and while yes we may not be professionals we are here to talk whenever and can provide resources for further help. Reach out to us on @stepup4achange or our personal accounts @guinnycollins and @mehrene__ .
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode of StepUp2SpeakUp, Guin Collins and co-host Zahra Mehrene Samim dive a bit deeper into Cancel Culture and how we can hold our adored influencers accountable. StepUp4AChange Instagram https://www.instagram.com/stepup4achange/ Dr.Grande’s Video (source) https://youtu.be/S0rIR7jcLZ4
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Guin Collins and Co-host Zahra Mehrene Samim cover Horoscopes, Myers-Briggs, and Enneagrams to figure out which personality identifier truly represents them. Throughout this episode, the pair will use Connect Cards, answering questions about their dreams, insecurities and personal life. At the end of the episode, they rate each test out of 10 to let the audience know which one works for them.
Links mentioned:
16 Personalities, Myers-Briggs Test
Cafe Astrology, Natal Chart, Zodiac Signs
Truity, Enneagram Personality Test
StepUp4AChange Instagram
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Welcome to the first-ever episode of StepUp2SpeakUp featuring Guinny Collins and Zahra Mehrene Samim. In this episode, they talk about how they found their voices and open up about their bullying experience. Join in the story beyond our podcast by following @stepup4achange on Instagram.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app