Coming Up Roses: Recent Episodes
Emily Rackers
Do you want real talk from real girls? Look no further! Emily is a twenty-something college senior just trying to navigate life, love, and her passions. No matter where life takes you, everything will be coming up roses.
INSTAGRAM: @cominguprosespodcast Email us! cominguproses21@gmail.com
The first installment of our “Minisode Series”! Tune in to hear how to be gracious when receiving constructive criticism and turning that into action.
It’s time for another “favorites” episode! Hear Emily’s favorite things and routines from this summer.
Looking for your next place to call home? Hear Emily’s tips for narrowing the field, executing the search, and committing to that lease!
We all have those “adult” tasks we hate- bills, tax forms, scheduling appointments, the like. Tune in to hear Emily’s hacks on avoiding the distress and making life admin your friend, not an enemy
If the thought of a week-long vacation with your immediate family in a small condo strikes fear inside you, you’re not alone. Tune in to hear Emily’s tips for keeping the peace while maintaining boundaries while on family trips.
The ability to travel can feel restricted when there’s no PTO package awaiting you. Tune in to Emily talk through preparing your finances and your own mind for taking time off as a gig worker.
Does rest time cause anxiety instead of actual rest? Hear Emily’s tips for overcoming the pursuit of constancy productivity to achieve actual rest.
We are married! Tune in to hear about week-of prep, the wedding day itself, and the honeymoon! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The countdown is on, so what’s the prep work for the last week(s) before the big day? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Trying to have the most stress-free wedding possible? Hear Emily’s tips for a simple yet successful pre-ceremony morning. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2024 brides are already posting their planning recap vids on Tik Tok, and it’s time to let that productivity comparison go! Listen to Emily talk about how she’s managing her anxieties and stress levels with a wedding in 6 weeks --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Emily’s bachelorette weekend recap + tips on hosting/planning/attending a bachelorette party --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
End of the year and you know what that means- a book recap! Joined by Anna Gordon, hear Emily recap all the books she loved, and loathed, in 2022. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
If you feel overwhelmed by the tacky gift guides and outdated registry checklists, you’re not alone. How to build a modern day wedding registry, explained!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
A recap of the past year of life: laughter, lessons, and looking ahead!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Tune in to hear a discussion on “That girl” routines and the curse of hyper-productivity trends on social media.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Maids of honor have a lot of responsibility- here’s how to make your experience as the MOH amazing for both you and the bride!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Guest lists when planning a wedding are less than fun to deal with. Tune in to hear how Emily delayed the drama while putting a positive spin on hashing out who’s in and who’s out
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Wedding trends! If you’ve been on social media, you know what I’m talking about. Tune in to hear Emily discuss the wedding trend pressure as well as ways she is trying to break the cycle of trendy vs anti-trend
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We’re 5 days in… haven’t quit yet! Tune in for an update on 75 Soft, wedding planning, and all the fun things.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
If you’ve been following the Tik Tok trends (#hotgirlwalk? #fitgirlfall? Anyone?) you might’ve seen the buzz around 75 Hard. But Emily’s here today to talk about why she’s starting 75 Hard’s nicer cousin, 75 Soft.
Wedding planning can be… stressful, to put it lightly. Tune in to hear Emily’s tips for staying afloat during the process!
Tune in to hear Emily’s engagement story, how wedding planning is going, and advice for pre-engaged couples!
Tune in to hear an honest review of where Emily visited in Nashville- where to stop and where to not!
Inflation, gas prices, recession…. Financial stress has never felt more real. Tune in to hear how Emily manages her finances intentionally while still enjoying her lifestyle!
Facing rejection is part of life, but that doesn’t make it any easier. Tune in to hear Emily share advice on working through those tough emotions, moving on, and what CUR listeners have to say!
Spring has sprung and with that comes new beginnings, new fashion, and new favorites for Emily!
Dreading those Easter brunch convos? Tune in to Emily’s plan on how to avoid uncomfortable comments and enjoy family events again
Struggling to figure out your skincare routine? Emily shares her own journey with her skin and gives tips on building a routine that lasts.
One more Roses Rewind while we gear up for next season! Tune in to hear how Emily structure’s her quiet time with Bible reading, prayer, and scripture memorization
Another Roses Rewind with another top-three all time episode! The holidays are over, spring is upon us, and there is change in the air. Having a hard time loving your friends through engagements, marriages, promotions, big moves? This is the episode for you!
It’s a Roses Rewind! Today we are re-uploading our most popular episode ever, “Hashing our Heartbreak”, for those who need some encouragement this Valentine’s season.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Ready to make a career leap but not sure how? Hear Emily share advice from both her experience and the experiences of listeners just like you!
I don’t know about you…. But here at “Coming Up Roses” we’re feeling 2022! Ring in the New Year with a conversation about goals, intentions, and reflections.
Emily read 21 books in 2021, and it’s time for her definitive tier list. Did your fave book of 2021 make the 5 tier?
We all know her and we've all felt her at least once: jealousy. Today we're talking specifically about relationship jealousy. How do you work through these feelings of jealousy and not act on them? Tune in to hear Emily talk it out!
Emily talks birthday and reflecting on the past year of life featuring some bite sized wisdom!
If you’re one of the many Americans stuck in a long morning/afternoon commute, this episode is for you!
Stuck lying in bed every night, wishing for sleep? Been there, hated that. Tune in to hear Emily’s advice on bedtime routines and sleeping soundly again
Hear Emily’s journey of testing positive for Covid and how she’s handling it all while trying to stay positive (and sane)!
Tune in for Emily’s August favorites- from Spotify recs to yummy drinks, it’s been a fun month! Instagram: cominguprosespodcast
Peek inside the life of a professional dancer and get tips from Emily on overcoming new job jitters!
Listen to Emily’s recap of her trip to Colorado as well as advice for planning vacations with no stress.
Just graduated college? Struggling to see friends now that you don’t have class together every MWF? We hear ya. Tune in to hear Emily discuss how she stays intentional with the gals in her life!
We’ve been hearing more and more about the so-called gig economy and recent years, with many of us living it post-grad. Tune in to hear Emily talk about how she navigates gigging as well as an explanation for the move to a bi-weekly podcast.
Stuck in the mindset of working out being a chore, or just need a fitness reset! Tune in to hear Emily talk through her fitness journey and how she reframed her thought process around movement.
Whew! If you recently had a finals week/end of quarter report/any other big life thing.... prayers! Tune in to hear Emily chat through her last college finals week and what she learned through all the study seshs.
Long term relationships aren’t easy, y’all. Emily is on with Toby this week talking about how they have dealt with expectations versus realities in their relationship.
Missed y’all! Tune in this week to hear about what’s it like preparing for and putting on a dance concert.
Struggling to get towards your goals? Me too. Listen to tangible ways to tackle those big dreams while keeping the insecurity in check.
So excited to have Christian Lynch on the pod! He is an entrepreneur and host of the podcast "Purpose, Passion, and Coffee" which is CUR's new favorites. Tune in to hear discussions of what life can look like without traditional college!
LINKS TO CHRISTIAN'S SOCIALS:
Christian's Instagram- https://instagram.com/christian.j.lynch?r=nametag
"Purpose, Passion, Coffee"- https://instagram.com/purpose_passion_coffee?igshid=szkc65hs3639
"Purpose, Passion, Coffee" Link- https://podcasts.apple.com/us/podcast/purpose-passion-coffee/id1531729586
Not quite your typical 9-5 though! Join Anna and Emily as they talk through the non-profit field and what that looks like.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Emily and her dance pals sit down to chat about auditions, company gigs, and what this season of life looks like!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Grad school application season is upon us, and it’s.... a lot. Join Emily with special guest Marissa to chat through their journeys to graduate school and their goals beyond.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Big things are coming to the pod!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Struggling with high expectations and then dealing with disappointment this past Valentine’s Day? Us too. Hear Toby and I chat about how we handle expectations of one another, “special days” themselves, and pandemic life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
If you’re hearing more about “mental health days”, you’re not alone. Join Emily in a discussion of taking a step back and staying in tune with your health needs.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Let’s say you’re single, and alllll your bff’s are engaged. What’s a gal to do? We tackle jealousy, comparison, and learning to support despite the differences.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Stuck in your same Bible reading routine? Tune in to hear Emily chat about what her quiet time looks like and how to build your own fulfilling QT.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Heartbroken? Do we have the episode for you! Tune in to hear how to muddle through the mess and come out the other side.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Taking a week off to adjust back to KC life- see y’all next week!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We’re back! First week of the new year calls for new intentions, new goals, and new accountability!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We’re back! Join Emily and Emily as they take a look at their year retrospectively.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Enjoy your holiday week and enjoy some well-deserved time off!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Worried about your future? Hear Erynn’s advice on transitioning to adulthood and coping with WFH.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Stressed about holiday shopping? Tune in with Emily to identify why you’re feeling frantic and how to de-stress the holiday season.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Feeling the seasonal blues x10 this year? Me too! Gain some practical ways to tackle December 2020 from Emily.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Listen in to Sydney and Emily chat about their senior capstones, the creative process, and what it takes to find your joy in the work.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Emily talks through her mental preparation for fall break and being back with family!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Join Emily in a conversation with Courtney about 22 things they've learned in their first 22 years of life!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hear Anna G talk about her experience finding her passion and setting goals for her future!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Meeting Emily’s bf Toby and getting to know him along with tips on dating while busy AND long distance
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Saying "hello" to a new phase of the pod!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Talking friendships new, old, and u expected!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Talking routines and habits + how to find the right ones for you!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Talking all things Fall today! What's our fave Fall drink, where are the best Fall activities, and what we're planning on doing.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Talking all the things we wish we would have realized when becoming an "adult" and leaving the nest
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Talking body image, intuitive eating, and more! Join us.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
You're not missing your calling! Talking being still in this season and not worrying that you're missing out on the calling for your life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Just a quick chat with us to catch up on how we're doing in our first week of the semester!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
No one ever said it would be easy, but it's always worth it. We'll talk about this and more on this episode of Coming Up Roses.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We're talking about those days you don't feel productive but know you should be because the semester is looming. Find out what we do to combat it and why it's okay to give yourself the time to chill.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Its been a crazy few months but its time to get back in the swing of things! We're sharing tips and what we're doing to get ready for the first semester of our senior year. Email us at cominguproses21@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Chit Chatting about our mini-vacation to Branson, MO! What we did, what we enjoyed, and what you can expect travel-wise right now.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today Emily and Emily talk about being someone else's biggest fan! We talk encouragement, love languages (and how people might get them wrong), and how to be the most supportive to those around you. Catch us every Thursday anywhere you listen to podcasts. cominguproses21@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
First part in a two-part series of Being a Fan! This week Emily and Emily are talking about being your OWN biggest fan. From positive affirmations to surrounding yourself with people who have your best interest at heart, rooting for yourself doesn't have to be hard. Emial us at cominguproses21@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Emily and Emily talk their ways of keeping calm about their future plans. Also a chat about goal setting and knowing that a set back isn't the end of the world. Email us at cominguproses21@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Emily & Emily chit chat about what their Fourth plans are, what they're cooking up, and life updates.
Email us at cominguproses21@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Emily & Emily take a deep-dive into what self-care really looks like. From the surface level of face masks and coffee to the deep stuff like self-reflection, they give insight into what self-care is really all about.
Questions? Email us at cominguproses21@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
It's tricky when it seems like every moment you want to be with your significant other, but Emily & Emily offer a few helpful tips to maintain your alone time and also contribute to a relationship. This is a Q from one of our listeners! If you would like to have your questions answered, email us at cominguproses21@gmail.com. We'll chat about our favorite trashy reality tv, self-care routines, and anything in between so ask away!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
How do you prioritize? This week Emily R. gives helpful tips on how to set your priorities and create routines that stick. Emily W. gives practical tips for planning a trip with your BFF's. As always there's some chit chat in between as well as a chance for you to ask some Qs!
Email your questions to cominguproses21@gmail.com. Any and all questions welcomed!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Emily and Emily have both led different college lives and provide insight on choosing a school, learning to love the place you're at, and deciding when you need to make a change. Join them in the comparison of their journeys - one at a large state school and one at a small private school.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Talking Tinder boys and the crazy that Tinder brings out of you. Another great episode with my friend Emily.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Back with an Emily hashing out her heartbreak stories and what she took away from each.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Welcome to the journey of Coming Up Roses! Hope you stick around for the great things ahead.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app