Nutrition by Eric: Recent Episodes

Eric

Health, Wellness, and Other Things that Make a Difference Support this podcast: https://anchor.fm/nutritionbyeric/support

View Details

Do you have any books that really made a difference in your life? This episode discusses some books that help provide concepts for better interaction, better self-esteem and other information that can help you in your daily life.

Thank you for listening. Find more at https://nutritionbyeric.com

Say hi on the many social media and other platforms:

Instagram ► https://instagram.com/nutritionbyeric

Twitter ► https://twitter.com/nutritionbyeric

Facebook ► https://facebook.com/nutritionbyeric

Website ► https://nutritionbyeric.com

Telegram ► https://t.me/nutritionyeric

Minds ► https://www.minds.com/nutritionbyeric

--- Support this podcast: https://podcasters.spotify.com/pod/show/nutritionbyeric/support

View Details

Today we talk about, actually researching, and putting a research into action. What have you tried?

Thank you for listening. Find more at ⁠⁠⁠https://nutritionbyeric.com⁠⁠

Check out https://palmingstick.com/

Say hi on the many social media and other platforms:

Instagram ► ⁠⁠https://instagram.com/nutritionbyeric⁠⁠

Twitter ► ⁠⁠https://twitter.com/nutritionbyeric⁠⁠

Facebook ► ⁠⁠https://facebook.com/nutritionbyeric⁠⁠

Website ► ⁠⁠https://nutritionbyeric.com⁠⁠

Telegram ► ⁠⁠https://t.me/nutritionyeric⁠⁠

Minds ► ⁠⁠https://www.minds.com/nutritionbyeric⁠

--- Support this podcast: https://podcasters.spotify.com/pod/show/nutritionbyeric/support

View Details

Hi, today's talk is a quick chat on trying something new, and finding free resources to help you on your way. Bon journey!

Thank you for listening. Find more at ⁠⁠⁠https://nutritionbyeric.com⁠⁠

Check out https://palmingstick.com/

Say hi on the many social media and other platforms:

Instagram ► ⁠⁠https://instagram.com/nutritionbyeric⁠⁠

Twitter ► ⁠⁠https://twitter.com/nutritionbyeric⁠⁠

Facebook ► ⁠⁠https://facebook.com/nutritionbyeric⁠⁠

Website ► ⁠⁠https://nutritionbyeric.com⁠⁠

Telegram ► ⁠⁠https://t.me/nutritionyeric⁠⁠

Minds ► ⁠⁠https://www.minds.com/nutritionbyeric⁠

--- Support this podcast: https://podcasters.spotify.com/pod/show/nutritionbyeric/support

View Details

Today we discuss the importance of recycling. Well, we also discuss if recyclables actually get recycled.

Thank you for listening. Find more at ⁠⁠⁠https://nutritionbyeric.com⁠⁠

Say hi on the many social media and other platforms:

Instagram ► ⁠⁠https://instagram.com/nutritionbyeric⁠⁠

Twitter ► ⁠⁠https://twitter.com/nutritionbyeric⁠⁠

Facebook ► ⁠⁠https://facebook.com/nutritionbyeric⁠⁠

Website ► ⁠⁠https://nutritionbyeric.com⁠⁠

Telegram ► ⁠⁠https://t.me/nutritionyeric⁠⁠

Minds ► ⁠⁠https://www.minds.com/nutritionbyeric⁠

--- Support this podcast: https://podcasters.spotify.com/pod/show/nutritionbyeric/support

View Details

Hi all,

Happy New Year. Hoping you are enjoying the new year, and, if you are working on you, today's podcast is about ways to stay motivated, succeed, and be a better you.

Thank you for listening. Find more at ⁠https://nutritionbyeric.com⁠Say hi on the many social media and other platforms:

Instagram ► ⁠https://instagram.com/nutritionbyeric⁠Twitter ► ⁠https://twitter.com/nutritionbyeric⁠Facebook ► ⁠https://facebook.com/nutritionbyeric⁠Website ► ⁠https://nutritionbyeric.com⁠Telegram ► ⁠https://t.me/nutritionyeric⁠Minds ► ⁠https://www.minds.com/nutritionbyeric

--- Support this podcast: https://podcasters.spotify.com/pod/show/nutritionbyeric/support

View Details

Sharing some thoughts on the power of unity, the power of being positive, and coming together with your fellow men and women in this world, to make the world a better place, keep positive and sane.

Thank you for listening. Find more at ⁠https://nutritionbyeric.com⁠Say hi on the many social media and other platforms:Instagram ► ⁠https://instagram.com/nutritionbyeric⁠Twitter ► ⁠https://twitter.com/nutritionbyeric⁠Facebook ► ⁠https://facebook.com/nutritionbyeric⁠Website ► ⁠https://nutritionbyeric.com⁠Telegram ► ⁠https://t.me/nutritionyeric⁠Minds ► ⁠https://www.minds.com/nutritionbyeric

--- Support this podcast: https://podcasters.spotify.com/pod/show/nutritionbyeric/support

View Details

Did you ever wonder where money, including gold and silver, came from? Learn about it in today's episode.Check out Money Metals Exchangehttps://nutritionbyeric.com/mme/Check out Mike Maloney’s Hidden Secrets of Moneyhttps://goldsilver.com/hidden-secrets/Thank you for watching. Find more at https://nutritionbyeric.comSay hi on the many social media and other platforms:Instagram ► https://instagram.com/nutritionbyericTwitter ► https://twitter.com/nutritionbyericFacebook ► https://facebook.com/nutritionbyericWebsite ► https://nutritionbyeric.comTelegram ► https://t.me/nutritionyericMinds ► https://www.minds.com/nutritionbyeric

--- Support this podcast: https://podcasters.spotify.com/pod/show/nutritionbyeric/support

View Details

Listen as we discuss the dynamics in Israel, my father's birth country. There's a lot that is true and what seems to be not true. Learn to keep a level head and calm heart and make the best decisions you can.

Thank you for listening.

Find more at https://nutritionbyeric.com

Learn biofeedback scanning with https://www.spooky2-mall.com/ref/661/

Say hi on the many social media and other platforms:

Instagram ► https://instagram.com/nutritionbyeric

Twitter ► https://twitter.com/nutritionbyeric

Facebook ► https://facebook.com/nutritionbyeric

Website ► https://nutritionbyeric.com

Telegram ► https://t.me/nutritionyeric

Minds ► https://www.minds.com/nutritionbyeric

--- Support this podcast: https://podcasters.spotify.com/pod/show/nutritionbyeric/support

View Details

This episode, we talk about how human diets are different from animal diets. How some animals are herbivores, carnivores, omnivores, and many other kind of vores.


Support this podcast: https://podcasters.spotify.com/pod/show/nutritionbyeric/support

View Details

Today we delve into the depths of what my financial system is, and who makes it. We also look at history now finance was handled many hundreds and thousands of years ago.


Support this podcast: https://podcasters.spotify.com/pod/show/nutritionbyeric/support

View Details

Hey all,

This here's a comeback episode. Chatting about things that may help you out in life. Thank you for listening. Find more at https://nutritionbyeric.com

Say hi on the many social media and other platforms:

Instagram ► https://instagram.com/nutritionbyeric

Twitter ► https://twitter.com/nutritionbyeric

Facebook ► https://facebook.com/nutritionbyeric

Telegram ► https://t.me/nutritionyeric

Minds ► https://www.minds.com/nutritionbyeric


Support this podcast: https://podcasters.spotify.com/pod/show/nutritionbyeric/support

View Details

Today, we learn about Qi Gong with Qi Gong Instructor Karl Ardo. Qi Gong, also spelled qigong or chi gong, is an ancient Chinese practice that combines physical movement, meditation, and breathing techniques to improve overall health and well-being. "Qi" means energy or life force, and "Gong" means work or cultivation. Together, Qi Gong refers to the cultivation of energy through various exercises.

These exercises can include gentle movements, deep breathing, visualization and more. The practice is believed to help balance and harmonize the body's natural energy, improve physical strength, and promote mental clarity and emotional balance.

Check out Karl's site http://www.movinginstillness.com/.

Learn a variety of health info at https://nutritionbyeric.com

and, say hi on social media and other platforms:

Instagram ► https://instagram.com/nutritionbyeric

Twitter ► https://twitter.com/nutritionbyeric

Facebook ► https://facebook.com/nutritionbyeric

Telegram ► https://t.me/nutritionyeric

--- Support this podcast: https://anchor.fm/nutritionbyeric/support

View Details

In this episode, I interview Seva of Seva Ayurveda. We discuss ayurveda, the ancient Indian science of health and wellness. Learn how ayurveda differs from other healing modalities and various insights on health in general. We explore also how different body styles help determine what to eat, when to sleep, and how to overall improve health.

Seva worked at the Chopra Center in San Diego and has a vibrant practice in Lehi, Utah. Learn more about Seva and ayurveda at:

https://www.sevaayurveda.com/

https://www.ayurvedanama.org/

Learn a variety of health info at https://nutritionbyeric.com

and, say hi on social media and other platforms:

Instagram ► https://instagram.com/nutritionbyeric

Twitter ► https://twitter.com/nutritionbyeric

Facebook ► https://facebook.com/nutritionbyeric

Telegram ► https://t.me/nutritionyeric

--- Support this podcast: https://anchor.fm/nutritionbyeric/support

View Details

In today's episode, we will discuss meditation. What it is, how to meditate, and the benefits. 

Thank you for listening. Find more at https://nutritionbyeric.com

Say hi on the many social media and other platforms:

Instagram ► https://instagram.com/nutritionbyeric

Twitter ► https://twitter.com/nutritionbyeric

Facebook ► https://facebook.com/nutritionbyeric

Website ► https://nutritionbyeric.com

Telegram ► https://t.me/nutritionyeric

Minds ► https://www.minds.com/nutritionbyeric


Support this podcast: https://anchor.fm/nutritionbyeric/support

View Details

Hi all, 

Today we discuss alternatives, such as ayurveda, TCM, herbalism, and more. 

Find more at https://nutritionbyeric.com

Say hi on social media:

Instagram ► https://instagram.com/nutritionbyeric

Twitter ► https://twitter.com/nutritionbyeric

Facebook ► https://facebook.com/nutritionbyeric


Support this podcast: https://anchor.fm/nutritionbyeric/support

View Details

Meet Dr Luis Vasquez, a Mexican doctor with extraordinary skills, who studied advanced courses in Germany and Vienna. He specializes in natural medicine. We had a lively conversation on healing, medical models and a tip for people with diabetes.   

You can learn more about him at http://www.herbol.com.mx/  

▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

Connect: 

▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

Instagram ► https://instagram.com/nutritionbyeric 

Twitter ► https://twitter.com/nutritionbyeric 

Facebook ► https://facebook.com/nutritionbyeric 

Website ► https://nutritionbyeric.com 

▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬


Support this podcast: https://anchor.fm/nutritionbyeric/support

View Details

Here’s a summary of what I’ve learned over 2 1/2 decades of vision improvement


Support this podcast: https://anchor.fm/nutritionbyeric/support

View Details

Hi all, this episode is about growing your own food, self sustainability, whether it’s on a balcony oven apartment or in your backyard whether large or small. I hope you find something useful, and please visit nutritionbyeric.com for more information


Support this podcast: https://anchor.fm/nutritionbyeric/support

View Details

Hi all, today's episode is about keeping your cool keeping informed and using your physiology to keep it together while all hell is breaking loose. Please don't forget to visit nutritionbyeric.com, and feel free to find me on one of the many social medias at nutritionbyEric


Support this podcast: https://anchor.fm/nutritionbyeric/support

View Details

This one's for you guys who need a little bit of positive encouragement, I'm incorporating things I've learned from the quantum fields, things I've learned from Dr Joe Dispenza and other resources like older, classic, self help books


Support this podcast: https://anchor.fm/nutritionbyeric/support

View Details

This episode is about work from Dr Joe dispenza and others like him, who have elaborated and shared stories about science neuro psychology, and interesting stories about how to take control of your life


Support this podcast: https://anchor.fm/nutritionbyeric/support

View Details

In this episode I share insights on tackling and improving sinus conditions. Thanks for neti pot, nutrition, diet, hydration, red light therapy, infrared sauna and more.

▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

come on over to nutritionbyeric.com/shop/ and a broccoli fists t-shirt!

Connect!

Instagram ► https://instagram.com/nutritionbyericTwitter ► https://twitter.com/nutritionbyericFacebook ► https://facebook.com/nutritionbyeric▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬


Support this podcast: https://anchor.fm/nutritionbyeric/support

View Details

In today's episode I discuss all the things that have been done to food over the last 50 years chemicals to genetic modification to soil erosion. It pays to make sure you have enough nutrients and you're doing enough things to offset all of the activities that have been done to food in our lifetime.

▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

come on over to nutritionbyeric.com/shop/ and a broccoli fists t-shirt!

Connect!

Instagram ► https://instagram.com/nutritionbyeric

Twitter ► https://twitter.com/nutritionbyeric

Facebook ► https://facebook.com/nutritionbyeric

▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬


Support this podcast: https://anchor.fm/nutritionbyeric/support

View Details

This episode is on the general concepts of perseverance, and trying new things until you reach your goal. Hang in there, and stay the course.

▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

Connect:

Instagram ► https://instagram.com/nutritionbyeric

Twitter ► https://twitter.com/nutritionbyeric

Facebook ► https://facebook.com/nutritionbyeric

Website ► https://nutritionbyeric.com

▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬


Support this podcast: https://anchor.fm/nutritionbyeric/support

View Details

Hey all, this podcast is on psychology. On observing yourself, where you're stuck, and where you want to go. And, how to get there. 

One of the people I mentioned, whose work I enjoy https://drjoedispenza.com/.


Support this podcast: https://anchor.fm/nutritionbyeric/support

View Details

Hi all,

Got some lower cost and free things to keep you happy, healthy and sane in this upside world. 

Feel free to share and visit me on the alternative social media mewe: https://mewe.com/join/nutritionbyeric

Love to you all. Stay strong and healthy.


Support this podcast: https://anchor.fm/nutritionbyeric/support

View Details

Hey all, 

Happy 2021, in this episode I will discuss how to prepare for a new year, and prepare for leveling up to actually get things done that are in alignment with  your true interests and values.


Support this podcast: https://anchor.fm/nutritionbyeric/support

View Details

With all the things going on, I wanted to shed some light on how to bring out your best. Drink some water, take a deep breath, and tune in to what's going on. 


Support this podcast: https://anchor.fm/nutritionbyeric/support

View Details

Here is an update from when I was in Mexico in July, and why I was there, where I spend 6 months exploring different food, drink and absorbing the culture. I hope you enjoy. 

Lots gone on this year. This episode covers:

  1. health and health tips - body, mind, and spirit, exposing toxins, and testing for them, including hair test mineral analysis
  2. how to find out what's going on in the world
  3. planning, keeping cool and insight

Feel free to visit me and connect on any of these sites:

https://www.nutritionbyeric.com/

https://twitter.com/nutritionbyeric

https://www.instagram.com/nutritionbyeric/

https://www.facebook.com/nutritionbyeric


Support this podcast: https://anchor.fm/nutritionbyeric/support

View Details

Today will be talking about life in Mexico, food, health tips, and health travel.

Feel free to visit and connect on any of these sites:

https://www.nutritionbyeric.com/

https://twitter.com/nutritionbyeric

https://www.instagram.com/nutritionbyeric/

https://www.facebook.com/nutritionbyeric


Support this podcast: https://anchor.fm/nutritionbyeric/support

View Details

Today's talk is on relaxing, getting centered amongst crises, and I provide tips to keep yourself on track centered, and as healthy as possible.


Support this podcast: https://anchor.fm/nutritionbyeric/support

View Details


Support this podcast: https://anchor.fm/nutritionbyeric/support

View Details

Think about how your body works. What info are you getting?


Support this podcast: https://anchor.fm/nutritionbyeric/support

View Details

Hi all, 

Thanks for finding this. I'm sharing information on health, wellness, and becoming a better you. I'm Eric, I have a site called nutritionbyeric.com. 

This is the first episode, and I spoke on encouragement. Listening to that inner voice. Dismiss the naysayers.  Do things that are not popular. Do things that are right.  Take steps, even if they're small. Be bold. Go against the grain. 


Support this podcast: https://anchor.fm/nutritionbyeric/support