Brave Heart Open Mind LIVE!: Recent Episodes
Kayla Vavra
Grow your confidence + self-love, sweet friend! You are SO worthy of living the happy, fulfilled, and confident life you’ve been dreaming of! Gain the mindset strategies, confidence habits, and self-love routines that will empower you as you listen to these conveniently bite-sized episodes. They’ve been designed and recorded with love for YOU by Kayla Vavra, your friendly neighborhood certified Self-Love + Confidence Coach!
Hiii, Sweet Friiiiend!! 😍👋🏻
Dive into 2022 with self-love in your heart! Click to read more about Home🤍Coming! https://studio.braveheartopenmind.com/brave-heart-open-mind-self-coaching-method ~~ Welcome to the wonderous world of Brave Heart Open Mind— Where we focus on Self-Empowerment + Self-Love ALLLL the time! You are SO welcome here!
Empower yourself by receiving multi-weekly Self-Empowerment support + Love Letters riiiight in your inbox (!! 😍): https://mailchi.mp/braveheartopenmind/hop-on-the-list
Find access to ALLL the Self-Empowerment goodness here (!!): https://braveheartopenmind.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hiii, Sweet Friiiiend!! 😍👋🏻 Dive into 2022 with self-love in your heart! Click to read more about Home🤍Coming! https://studio.braveheartopenmind.com/brave-heart-open-mind-self-coaching-method ~~ Welcome to the wonderous world of Brave Heart Open Mind— Where we focus on Self-Empowerment + Self-Love ALLLL the time! You are SO welcome here! Empower yourself by receiving multi-weekly Self-Empowerment support + Love Letters riiiight in your inbox (!! 😍): https://mailchi.mp/braveheartopenmind/hop-on-the-list Find access to ALLL the Self-Empowerment goodness here (!!): https://braveheartopenmind.com ~ Questions from today's video:
Imagine you were fully, sweetly and deeply in touch with your intuition— you'd know ~exactly~ what you wanted, passionately, and what your next step would be to get it 😍 What would your life look like if you were fully that in touch with your intuition? How would you ~feel~ when this passionate connection was your default way of living your life? (ie. What would feel differently for you from how you feel now?) Think about the steps you've already taken into 2022— do they feel anywhere near what you can see for yourself yet? What would it take to get there? What's standing between you now and the start of that path for yourself? How can you change these circumstances? How good will it feel for you when you know that you're walking your path Home to your own deep connection to your intuition?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
With a focus on
1) How to ask these questions for yourself
2) Exploring resistance and what's at the root of it for you
Asking questions like
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What emotions or past experiences are you avoiding? Tw: very brief mention of sexual assault
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What parts of you or emotions are you feeling unloving towards?
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What brings those emotions or feelings by today?
*What would help you to feel successful + happy + fun or loving in this area (or with these emotions)?
To read more about Unearthing, or to register or join, click here 😍 https://braveheartopenmind.com/unearthing-live
Tw: very brief mention of sexual assault
Apologies for the weirdish audio, sweet friends! I changed a setting and didn't do a sound check 😅 We'll do better next time 😍
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Let's look at the mystery of self-love, my love What happens when it alll comes together? What ~Unearthing~ happens to allow you to fully access your self-love or FULLL sense of self? Because it can be explicitly explained and experienced, my sweet friend, and YOU can have fuller, deeper access to what it takes and the full, luxurious, luscious feelings that flow from it!
To read more, register or join, you click here 😍 https://braveheartopenmind.com/unearthing-live
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The Soul's whisper can be SO easy to ignore— AND it can be powerful and sexy AF when you allow yourself to feel the feelings of being called towards something bigger Together we'll be asking ourselves questions like: Where do you notice themes of feeling dissatisfied, cramped, or stifled? Where, in contrast, do you feel most lit up? What about success or achieving a dream feels scary? What about that fear might hold me back? And other questions that allow us to delve into the deepness of our Soul Selves and hold compassion for our human fears. Love these questions and want more support in your self-empowerment and self-love? Get multi-weekly Love Letters from me sent straight to your inbox! Click here: https://mailchi.mp/braveheartopenmind/hop-on-the-list
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
There's a certain kind of warmth that comes from dedicating time to looking at what you've let go of, where you've built yourself up, and where you see yourself leaning into your dreams next! Let these questions guide you as you consider + celebrate where you've reclaimed, released, empowered and curated your mindset, spirituality and fully delicious sense of self! 😍
Love these questions and want more support in your self-empowerment and self-love? Get multi-weekly Love Letters from me sent straight to your inbox! Click here: https://mailchi.mp/braveheartopenmind/hop-on-the-list
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
How does it feel when you sink into yourself with wild abandon?? For what reason do you have this deep ~DESIRE~ to be seen or to come out of hiding and live your life Unveiled? 😍 Together we're Journaling Out Loud once more to discover the depths of ourselves and to expand our definition of what it means to be Us 😍😍😍💃🏻🌊😍 Grab a pen and paper to journal with me, or set aside some time to Journal Out Loud with your own darn beautiful self!
I'm sending you sosoSO much LOOOVE across the internet from my heart to yours!!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Wherein we answer the questions: What do you love about yourself and your beautiful heart? What needs to be unveiled today? And the answers are delicious, delightful, and JUST what you need to hear from yourself! [Questions courtesy of Ella Tsang of P.S. I’m Ella Coaching]
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This wasn’t originally intended as a podcast episode, but it needed to become one— to grace the beautiful waves of the internet and find those who need to hear it! The audio is sub-par, and future versions of this Journaling-type segment will get the full sexy profesh microphone treatment 🤗👌🏽
Discover how you can begin believing in the secret dreams that you've been holding in your heart in REAL ways that you can begin today! AND get answers to how you can make BIG changes for yourself in this conveniently bite-sized episode hosted by certified Self-Love + Confidence Coach Kayla Vavra!
Apply today to the Brave Heart Open Mind Method for Confidence Mastermind: >>> https://forms.gle/gxRzKT2CgcsaH9Pz7
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Give power and priority to YOUR intuition in a way that's confident and trusting! Get all the deets in this conveniently bite-sized episode hosted by certified Self-Love + Confidence Coach Kayla Vavra!
Apply today to the Brave Heart Open Mind Method for Confidence Mastermind: >>> https://forms.gle/gxRzKT2CgcsaH9Pz7
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Learn how to install confidence in YOUR life using NLP-- the language of the mind-- in this conveniently bite-sized episode hosted by certified Self-Love + Confidence Coach Kayla Vavra!
Apply today to the Brave Heart Open Mind Method for Confidence Mastermind: >>> https://forms.gle/gxRzKT2CgcsaH9Pz7
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Explore how to unlock your inner power with confidence and courage in this conveniently bite-sized episode hosted by certified Self-Love + Confidence Coach Kayla Vavra!
Apply today to the Brave Heart Open Mind Method for Confidence Mastermind: >>> https://forms.gle/gxRzKT2CgcsaH9Pz7
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Explore how to with intention-- through confidence and courage-- in this conveniently bite-sized episode hosted by certified Self-Love + Confidence Coach Kayla Vavra!
Apply today to the Brave Heart Open Mind Method for Confidence Mastermind: >>> https://forms.gle/gxRzKT2CgcsaH9Pz7
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app