Relationship Factor: Recent Episodes

Kingsley Moyo

A podcast designed to for anyone looking to learn how to show up in relationships in ways that are satisfying and fulfilling. Leaving no guesswork out on how to receive and give love. Each episode will help you move from problem to solution, and from functional to exceptional relationships. Kingsley Moyo, a relationship and sex therapist, will give you the resources you need for your relationship. This is relationship advice that's so good you won't believe it's free!

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New Episode: The Weight We Carry with Jessica Yip

Calling in “The One” Coach & Executive Life Coach

What does love look like when you're carrying the weight of generational expectations, unspoken sacrifices, and inherited silence? In this thought provoking episode, we sit down with Jessica Yip to explore how being a child of immigrants shapes our relationships—with ourselves and with others.

Jessica shares how growing up feeling lonely or misunderstood can lead to unconscious self-sabotage in love, and what it takes to break those patterns. With compassion, wisdom, and lived experience, she invites us into the work of healing, honoring where we come from, and choosing connection over survival.

As a leading Calling in “The One” coach, Jessica has the privilege of working directly with Katherine Woodward Thomas, NY Times Best-Selling Author of Calling in “The One”: 7 Weeks to Attract the Love of Your Life and Conscious Uncoupling: 5 Steps to Living Happily Even After, as her Program Director and Faculty Coach for coaches-in-training.

Jessica also support clients to turn their dreams into reality as a "Your Big Voice Master Coach" and Executive Life Coach, bringing playfulness, wisdom, and over a decade of experience in transformative coaching, leadership development, and somatic attunement to each session.

Jessica is proud to support clients from all walks of life, especially children of immigrants like herself and those who grew up feeling lonely and misunderstood, yet are now ready to break the cycles of unconscious self-sabotage that have been passed on through generations.

Follow us on Instagram: @lifecollectivecounselling

Follow Jessica on Instagram: @jesstheyip

Visit Jessica's website: https://jessicayip.com

Jessica's Retreat Information: https://jessicayip.com/inspiredliferetreat/

Visit us at: lifecollectivecounselling.com

Have questions or comments about relationships, trauma, or intimacy?

Email us at help@lifecollectivecounselling.com.

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Get ready for a powerful conversation about how our earliest experiences shape the way we love, connect, and heal. In this episode, we’re diving deep into early childhood experiences and the lasting impact of trauma on intimacy, emotional connection, and overall relational well-being.

We’ll explore how attachment styles formed in early life influence adult relationships, the ways unresolved trauma can show up in our connections and sexual wellness, and the role of trauma-informed care—including emerging approaches like Ketamine-Assisted Psychotherapy—in fostering healing and resilience.

Leading this conversation is Kelly, a Clinical Social Worker and therapist at Kind Heart Therapy, who brings a wealth of knowledge from both her professional practice and her experience as a parent. Joining her is Kingsley Moyo, Registered Psychologist at Life Collective Counselling, who offers grounded insight and thoughtful questions throughout the episode.

Tune in for a heartfelt, clinically informed, and deeply human look at how the past can inform the present—and how healing is always possible.

Follow us on Instagram: @lifecollectivecounselling
Follow Kelly on Instagram: @kindhearttherapyca
Visit Kelly’s website: kindhearttherapyca.com
Visit us at: lifecollectivecounselling.com
Have questions or comments about relationships, trauma, or intimacy? Email us at help@lifecollectivecounselling.com.

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Get ready for an eye-opening conversation about rupture moments—the turning points in relationships that can either deepen intimacy or create lasting wounds. In this episode, we’re exploring why these moments matter, how they shape connection, and what it takes to turn conflict into an opportunity for growth.

We’ll break down the difference between ruptures that can be repaired and those that signal deeper issues, uncover the role of attachment styles in navigating conflict, and share practical strategies for moving through tension with understanding and resilience.

Joining us is Danny Salinas, a Conscious Dating Coach who specializes in helping couples and individuals navigate relational challenges with compassion and insight. With a wealth of experience in Relationship Coaching, Danny brings a fresh perspective on how couples can rebuild trust and create lasting emotional security.

Tune in for a conversation that might just transform the way you see conflict and connection.

Follow us on Instagram: @lifecollectivecounselling
Follow Danny on Instagram: @thedannysalinas
Visit:

Life Collective Counselling is a Relationship & Sex Therapy Center. If you've got any comments or questions about relationships and sex that you'd like to see answered, send your email to help@lifecollectivecounselling.com

Get some resources on relationships and sex at lifecollectivecounselling.com

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In this episode, we dive into the deep and often unspoken impact of the core belief “Not Good Enough.” This belief, shaped by early experiences, can influence how we show up in relationships, work, and our overall well-being. But what if we could challenge and reframe it?

Our guest, Sabrina Trobak, is counsellor and author of the book "Not Good Enough". In this episode she shares insight into how this belief forms, the misconceptions about overcoming it, and practical strategies for cultivating confidence and resilience in the face of self-doubt.

Follow us on Instagram: @lifecollectivecounselling
Follow Sabrina on Instagram: @nge_trobak
Visit: lifecollectivecounselling.com

Life Collective Counselling is a Relationship & Sex Therapy Center. If you have any comments or questions about relationships and sex that you’d like to see answered, send an email to help@lifecollectivecounselling.com.

Get resources on relationships and sex at lifecollectivecounselling.com.

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In this episode, we explore how to reignite joy and passion in long-term relationships. Over time, relationships can lose their spark, but with the right mindset and strategies, couples can cultivate deeper intimacy and connection.

Jason and Tina Marie Scott are certified life and relationship coaches and authors of the bestselling book Manifest A Joy-Filled Relationship. They share practical steps for maintaining emotional closeness, fostering passion, and building a relationship that continues to thrive.

Follow us on Instagram: @lifecollectivecounselling
Follow Jason and Tina on Instagram: @legendaryrelationship
Visit: legendaryrelationship.com

Life Collective Counselling is a Relationship & Sex Therapy Center. If you have any comments or questions about relationships and sex that you’d like to see answered, send an email to help@lifecollectivecounselling.com.

Get resources on relationships and sex at lifecollectivecounselling.com

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Get ready to dive deep into the heart of what intimacy truly means. In this episode, we’re peeling back the layers to expand our understanding of intimacy beyond the physical. From spiritual and cognitive to intellectual intimacy, we’re breaking down the many ways we connect on a deeper level.

We also tackle how trauma and attachment shape our views of intimacy as adults—and how we can start to redefine and reclaim it in new, meaningful ways.

Joining us is the insightful Joshua Dale, a Registered Psychotherapist (Qualifying) with a passion for helping people overcome life’s toughest challenges. Whether it’s addiction, anxiety, faith, self-esteem, or adoptee trauma, Joshua’s approach is all about making you feel heard, affirmed, and hopeful.

Tune in for a thought-provoking conversation that might just change the way you see intimacy.

Follow us on Instagram: @lifecollectivecounselling
Follow Josh's on Instagram: @https://www.instagram.com/joshdale.therapy/#
Visit: Josh's Booking Link


Life Collective Counselling is a Relationship & Sex Therapy Center. If you've got any comments or questions about relationships and sex that you'd like to see answered, send your email to help@lifecollectivecounselling.com

Get some resources on relationships and sex at lifecollectivecounselling.com

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In this episode, we explore men's mental health and intimacy. You will get an introduction into the societal and cultural pressures men face regarding mental health and intimacy. We also explore how societal expectations shape and influence the definitions men have of sex and how that impacts intimacy itself.

Marcus Narsaiya is a Registered Clinical Counsellor and is passionate about empowering individuals on their path to self-discovery, healing and holistic well-being. Marcus is also an accredited coach for individuals who identify as having intellectual disabilities.

Follow us on Instagram: @lifecollectivecounselling
Follow Marcus on Instagram: @therapywithmarcus
Visit: Marcus' Booking Link


Life Collective Counselling is a Relationship & Sex Therapy Center. If you've got any comments or questions about relationships and sex that you'd like to see answered, send your email to help@lifecollectivecounselling.com

Get some resources on relationships and sex at lifecollectivecounselling.com

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In this episode, we talk about Somatic Exercises for Singles & Couples. You will get an introduction into what somatic exercises are and how they can aid your healing journey, as well as better overall pleasure. We also explore some examples of these exercises for individual as well as partnered practice, while unveiling their power in encouraging pleasurable and safe sexual experiences.

Grace Crawford-Smith (she/her) is a sex therapist, she holds a Master of Counselling at Monash University. She is also a certified sexological bodyworker, having completed her Certificate in Sexological Bodywork with the Institute of Somatic Sexology.

Follow us on Instagram: @lifecollectivecounselling
Follow Grace on Instagram: @sexologywithgrace


Life Collective Counselling is a Relationship & Sex Therapy Center. If you've got any comments or questions about relationships and sex that you'd like to see answered, send your email to help@lifecollectivecounselling.com

Get some resources on relationships and sex at lifecollectivecounselling.com

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In this episode, we talk about ACEs or Adverse Childhood Experiences. You will get an introduction to understanding the context around the ACE study, what adverse childhood experiences are and how adversity in childhood can be viewed differently when wearing different cultural lenses. Furthermore, we explore the impact ACEs can have on adult relationships.

Shayla S. Dube is a Clinical Social Worker/Therapist and the founder of Wellness Empowered Inc. A place where you come exactly where you are and are met with a team open to non-judgementally bear witness to your multi- stories and healing journey.

Follow us on Instagram: @lifecollectivecounselling


Life Collective Counselling is a Relationship & Sex Therapy Center. If you've got any comments or questions about relationships and sex that you'd like to see answered, send your email to help@lifecollectivecounselling.com

Get some resources on relationships and sex at lifecollectivecounselling.com

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In this episode, we talk about Revenge Porn. You will get an introduction to understanding what revenge porn is and how it affects people differently. We explore the psychological effects of revenge porn, how its' definition has transitioned in today's society and useful considerations in supporting those healing from this experience.

Harp Chana is a Psychology Intern and is part of the Counselling team at Life Collective Counselling.

Follow us on Instagram: @lifecollectivecounselling


Life Collective Counselling is a Relationship & Sex Therapy Center. If you've got any comments or questions about relationships and sex that you'd like to see answered, send your email to help@lifecollectivecounselling.com

Get some resources on relationships and sex at lifecollectivecounselling.com

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In this episode, we dive into the unique experiences of intimacy among neurodiverse couples. We'll explore the importance in non-pathologizing neurodiversity and how it influences emotional and physical closeness. We'll also share some valuable insight for creating a strong and intimate relationship with a neurodiverse partner.

Brooke Norton is a licensed marriage and family therapist providing counselling for individuals, couples, and families in Western Massachusetts. Brooke supports those struggling with themselves, some aspect of their sexuality, or their relationships.

Connect with Brooke Norton

Email: info@brookenorton.com
Phone: 413-259-4232

Follow on Instagram: @lifecollectivecounselling


Life Collective Counselling is a Relationship & Sex Therapy Center. If you've got any comments or questions about relationships and sex that you'd like to see answered, send your email to help@lifecollectivecounselling.com

Get some resources on relationships and sex at lifecollectivecounselling.com

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In this episode, we talk about sex toys. You will get an introduction to beginning your journey with sex toys. We explore bringing up sex toys in your relationship, important considerations when purchasing a sex toy, and other useful resources for this journey.

Carly Bruce is a Student Intern and is part of the Counselling at Life Collective Counselling.

Follow us on Instagram: @lifecollectivecounselling


Life Collective Counselling is a Relationship & Sex Therapy Center. If you've got any comments or questions about relationships and sex that you'd like to see answered, send your email to help@lifecollectivecounselling.com

Get some resources on relationships and sex at lifecollectivecounselling.com

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In this episode, we talk about the things Women Sexual Experiences & Mixed Messages. We explore societal issues around women's sexuality, sexual trauma and sexual exploration.

Mckenzie Brinsmead is a Registered Provisional Psychologist and is part of the Counselling at Life Collective Counselling.

Follow us on Instagram: @lifecollectivecounselling


Life Collective Counselling is a Relationship & Sex Therapy Center. If you've got any comments or questions about relationships and sex that you'd like to see answered, send your email to help@lifecollectivecounselling.com

Get some resources on relationships and sex at lifecollectivecounselling.com

Follow on Instagram: @lifecollectivecounselling


Life Collective Counselling is a Relationship & Sex Therapy Center. If you've got any comments or questions about relationships and sex that you'd like to see answered, send your email to help@lifecollectivecounselling.com

Get some resources on relationships and sex at lifecollectivecounselling.com

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In this episode, we talk about online dating. We explore some red flags and green flags to watch for when trying to find your mate online

Brooklyn Chang, MSW, RSW with a clinical specialization at Life Collective Counselling. Her interests are working with Sexual Trauma, Body based confidence and Kink

Follow us on Instagram: @lifecollectivecounselling


Life Collective Counselling is a Relationship & Sex Therapy Center. If you've got any comments or questions about relationships and sex that you'd like to see answered, send your email to help@lifecollectivecounselling.com

Get some resources on relationships and sex at lifecollectivecounselling.com

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In this episode, we talk about the things I wish I knew about sex in your 20's. The things that you wanna know if you are in your 20's, and the things you wanna unlearn from your 20's.

Kingsley Moyo, Brooklyn Chang, Mckenzie Brinsmead & Beilul Ghebrehiwet are part of the Counselling & Administrative Team at Life Collective Counselling.

Follow us on Instagram: @lifecollectivecounselling


Life Collective Counselling is a Relationship & Sex Therapy Center. If you've got any comments or questions about relationships and sex that you'd like to see answered, send your email to help@lifecollectivecounselling.com

Get some resources on relationships and sex at lifecollectivecounselling.com

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In this episode, we talk about the relationship between depression and anxiety. We explore how intimacy is affected by porn. Beyond that Roman uses his story to give insights on how to overcome porn addiction.

Roman Mironov is a Relationship Coach trained by a Tony Robbins' program. He helps people maximize their potential by stopping porn addiction.

Connect with Roman Mironov
https://romanmironov.com
Instagram:  @be20ofyourself

Follow on Instagram: @lifecollectivecounselling


Life Collective Counselling is a Relationship & Sex Therapy Center. If you've got any comments or questions about relationships and sex  that you'd like to see answered, send your email to help@lifecollectivecounselling.com

Get some resources on relationships and sex at lifecollectivecounselling.com

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In this episode, we talk about the changes a couple experiences once they have a baby. The limiting beliefs, relationship changes in emotional and physical intimacy. We explore how couples can prepare and bounce back to focusing on the relationship that gave them the baby.

Iesha Madden is an Educator and the creator of @morethanamamaseries.  A place were she supports women in motherhood and inspires them to be just that, more than mamas.

Connect with Iesha Madden
Instagram:  @morethanamamaseries

Follow on Instagram: @lifecollectivecounselling


Life Collective Counselling is a Relationship & Sex Therapy Center. If you've got any comments or questions about relationships and sex  that you'd like to see answered, send your email to help@lifecollectivecounselling.com

Get some resources on relationships and sex at lifecollectivecounselling.com

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In this episode, we talk about the ins and out of single mothers. The fears and vulnerabilities that come with dating as a single mother, and also the many opportunities a single mother can enjoy.

Rebekah Terry is Criminal Justice Professional, Navy Veteran, and a Healthy Living Enthusiast .  She aims to inspire, spread love and hope to those who need it most. 

Connect with Rebeckah Terry
Instagram:  @sonrie173

Follow the practice  @lifecollectivecounselling.


If you've got any comments or questions about relationships that you'd like to see answered, send your email to help@lifecollectivecounselling.com

Follow on Instagram: @lifecollectivecounselling
Get some resources for your relationship at lifecollectivecounselling.com

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In this episode, we address the myth of compromise as the key to healthy relationships. While comprise can work, it actually does more harm than good  in a relationship s unpacks how change occurs in a relationship and how growth in and out of a relationship is equally important with self discovery. 

Kingsley Moyo is a relationship & Sex Therapist, an Author, and the Director at Life Collective Counselling a private practice that empowers relationships and promotes sexual health. 

Connect with Kingsley Moyo
Instagram:  @relationshipfactor
Follow the practice at @lifecollectivecounselling.


If you've got any comments or questions about relationships that you'd like to see answered, send your email to help@lifecollectivecounselling.com

Follow on Instagram: @lifecollectivecounselling
Get some resources for your relationship at lifecollectivecounselling.com

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In this episode, Amy unpacks how change occurs in a relationship and how growth in and out of a relationship is equally important with self discovery. 

Amy Quist is an entrepreneur,  wellness practitioner, and one of three owners at City & Soul Wellness Collective, a co-working space within Edmonton's wellness industry. As a wellness practitioner Amy offers classes, workshops, and private sessions in Yoga, Reiki and Spiritual Wellness.

Connect with Amy
www.cityandsoul.ca/amy-quist-wellness
Instagram:  @amy.aligns
Follow the collective at @cityandsoulco.


If you've got any comments or questions about relationships that you'd like to see answered, send your email to help@lifecollectivecounselling.com

Follow on Instagram: @lifecollectivecounselling
Get some resources for your relationship at lifecollectivecounselling.com

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In this episode, Dr.  Joli Hamilton  talks about how jealousy can influence your relationship, and how to overcome that emotion. She gets deep into what it takes to make a relationship work inspire of jealousy.

Dr. Joli Hamilton, CSE is a AASECT certified sex educator, TEDx Speaker, Entrepreneur and a passionate couples coach.

Connect with Joli & get free resources
www.ListenToJoli.com
Instagram: Dr.Joli Hamilton


If you've got any comments or questions about relationships that you'd like to see answered, send your email to help@lifecollectivecounselling.com

Follow on Instagram: @lifecollectivecounselling
Get some resources for your relationship at lifecollectivecounselling.com

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In this episode, Shelia talks about how trauma can shape our sense of self worth, and keep us trapped in toxic relationships. We also cover how to tell if you're in a trauma bonded relationship, and also how to come out.

Sheila Ennin is a Registered Provisional Psychologist practising in Edmonton

Connect with Sheila
www.riversedgecounselling.com


If you've got any comments or questions about relationships that you'd like to see answered, send your email to help@lifecollectivecounselling.com

Follow on Instagram: @lifecollectivecounselling
Get some resources for your relationship at lifecollectivecounselling.com

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In this episode, Kelsey Ulrich  talks about how sex and love addiction are a common phenomenon that can be mistake for healthy love. We also talk about how to identify love addiction and shift towards healthy love. 

Kelsey is a licensed psychotherapist and art therapist located in Seattle, Washington. She's a psychotherapist providing ketamine assisted psychotherapy with areas of interest in relational trauma, codependency, and sex and love addiction

Connect with Kelsey
www.kelseyullrich.com
Instagram: @_kelseyullrich


If you've got any comments or questions about relationships that you'd like to see answered, send your email to help@lifecollectivecounselling.com

Follow on Instagram: @lifecollectivecounselling
Get some resources for your relationship at lifecollectivecounselling.com

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In this episode, Dr. Jones talks about how childhood trauma follows us into adult love relationships.  We also talk about how to identify this trauma and how to do the inner work towards healing and meaningful relationships.

Dr. Janell Jones is a licensed social worker,  founder of Melanin Grace Publishing, LLC,  certified life coach, international best-selling author, and motivational speaker.

Connect with Dr.  Jones
www.janelljonesempowers.com

Instagram: @Janelljonesempowers


If you've got any comments or questions about relationships that you'd like to see answered, send your email to info@relationshipfactor.org.

Follow on Instagram: @relationshipfactor
Get some resources for your relationship at relationshipfactor.org  

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In this episode, Michelle talks about Situationships, how they show up. We also talk about how dating changes over the course of your life, and in essence changing how you experience life.

Michelle Johnson is an Attorney, Speaker, and Podcast Host. Her passion is spent in empowering High-Achieving, Successful Women nearing 40 and over to "Rethink & Redesign Their Lives After 40 in Love, Relationships & Career". 

Connect with Michelle
https://linktr.ee/tmichellejohnson

Instagram: @happilyeverafter_40


If you've got any comments or questions about relationships that you'd like to see answered, send your email to info@relationshipfactor.org.

Follow on Instagram: @relationshipfactor
Get some resources for your relationship at relationshipfactor.org  

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In this Part 2 episode, Melinda Olsen talks about the Enneagram shows in your relationships. Helping you understand how to use it to develop your relationship. 

Melinda Olsen is a reluctant entrepreneur, Licensed Marriage and Family Therapist, owner of Inviterra Counseling, and co-founder of Havenly Counseling Collective. Melinda uses the Enneagram to help millennials understand and change unhelpful patterns, love themselves, and navigate all the big transitions and emotions that come with where they are in life.

Connect with Melinda
www.inviterracounseling.com
Instagram: @inviterracounseling
Facebook: @melindarolsen


If you've got any comments or questions about relationships that you'd like to see answered, send your email to info@relationshipfactor.org.

Follow on Instagram: @relationshipfactor
Get some resources for your relationship at relationshipfactor.org  

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In this Part 1 episode, Melinda Olsen talks about the Enneagram. Helping you understand the different personalities represented by the numbers. It's not just a number, it's a personality type that might just change how you receive love and give love.  

Melinda Olsen is a reluctant entrepreneur, Licensed Marriage and Family Therapist, owner of Inviterra Counseling, and co-founder of Havenly Counseling Collective. Melinda uses the Enneagram to help millennials understand and change unhelpful patterns, love themselves, and navigate all the big transitions and emotions that come with where they are in life.

Connect with Melinda
www.inviterracounseling.com
Instagram: @inviterracounseling
Facebook: @melindarolsen


If you've got any comments or questions about relationships that you'd like to see answered, send your email to info@relationshipfactor.org.

Follow on Instagram: @relationshipfactor
Get some resources for your relationship at relationshipfactor.org  

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In this episode, Pastor Paul Brown-King talks about how we heal from broken hearts, hurt and betrayal.  We explore the language of healing and the steps that you can go through towards healing

Paul King-Brown is a Pastor, Divorce Coach, and the Founder & Owner of Picking Up The Pieces,  practice that is infused with his Pastoral Counselling Training and personal experience with divorce.

*Free Book Offer Email -  pickingupthepiecesltd@gmail.com

Connect with Paul
www.paulkingbrown.com
Facebook:   https://www.facebook.com/PaulKingBrown/


If you've got any comments or questions about relationships that you'd like to see answered, send your email to info@relationshipfactor.org.

Follow on Instagram: @relationshipfactor
Get some resources for your relationship at relationshipfactor.org 

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In this episode, Dr. Elizabeth talks about Attachment Styles and how they show up in Adult Sex Life. We explore sexual tendencies related to attachment styles and tips on how to change their experience as a couple. 

Dr. Elizabeth Fedrick is a Licensed Professional Counsellor and owns a private practice, Evolve Counseling, in Gilbert, AZ.  In addition to providing therapeutic services, Dr. Fedrick teaches psychology courses for Grand Canyon University. 

Connect  with Dr. Elizabeth
IG:  evolvecounselingaz
evolvecounselingaz.com


If you've got any comments or questions about relationships that you'd like to see answered, send your email to info@relationshipfactor.org.

Follow on Instagram: @relationshipfactor
Get some resources for your relationship at relationshipfactor.org 

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In this episode Dr. Joli talks about how couples can get the sex they want in their relationship. We explore things that ruin a couple's sex life and give ideas on how to transform your relationship.

Dr. Joli Hamilton is a research psychologist, best-selling author, TEDx speaker, and AASECT certified sex educator. Joli helps people create partnerships that are custom-built for their authentic selves, no more shrinking, pretending, or hiding required

Connect  with Dr.  Joli,
jolihamiton.com
Instagram: https://www.instagram.com/drjoli_hamilton/
LinkedIn:   https://www.linkedin.com/in/joli-hamilton-phd/
The Book: https://bit.ly/ProjectRelationshipBook


If you've got any comments or questions about relationships that you'd like to see answered, send your email to help@lifecollectivecounselling.com; 

Connect with me
Follow on Instagram: @relationshipfactor
Get some resources for your relationship at https://lifecollectivecounselling.com/

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Learning how to commit can be a difficult thing sometimes if  you've been let down before. In this episode, Leslie walks us through on how to take the steps towards blissful commitment.

Leslie Montanile is a Matrimonial Lawyer, Author, Speaker and Relationship Expert. Through the lens of a 25+ year career in matrimonial contract law and her own decades-long marriage. Leslie brings a modern outlook to marriage and divorce by challenging norms, affirming meaningful truths, and providing a framework for modern relationships and couples of all stages. 

Connect  with Leslie
asklesliethelawyer.com
IG: askleslie_thelawyer


If you've got any comments or questions about relationships that you'd like to see answered, send your email to info@relationshipfactor.org; 

Connect with me
Follow on Instagram: @relationshipfactor
Get some resources for your relationship at relationshipfactor.org 

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A huge part of our normal is informed by our families, and sometimes is a dysfunctional kind of normal. The kind of normal that sets you up for emotional baggage. But it's always good to know that it doesn't have to be that way.

If you've got any comments or questions about relationships that you'd like to see answered, send your email to info@relationshipfactor.org; 

Connect with me
Follow on Instagram: @relationshipfactor
Get some resources for your relationship at relationshipfactor.org

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In this episode, Molly & Tricia talk about some habits that seem harmless but cause more harm than good.

Molly & Tricia are communication experts, speech-language pathologists, and co-hosts of the Lost Art of Communication podcast. 

Connect with Molly & Tricia
Facebook: Lost Art of Communication
Instagram: @lostartofcommunication


Check out some free resources for your relationship at relationshipfactor.org
Instagram: @relationshipfactor

If you've got any comments or questions about relationships that you'd like to see answered, send your email to info@relationshipfactor.org.

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Openness and transparency are prerequisites to a healthy relationship, but its not always safe to be open. In this episode learn how to enhance your relationship safely by being transparent. 

Precious Pioneer is a chef, foodie, and creative. Precious is passionate about creating content that uplifts and inspires people using food as a medium. 

Connect  with Precious
https://linktr.ee/preciouspioneer


If you've got any comments or questions about relationships that you'd like to see answered, send your email to info@relationshipfactor.org.

Check out some free resources for your relationship at relationshipfactor.org
IG: @RELATIONSHIPFACTOR

Support the show (https://www.facebook.com/groups/2460036454288652)

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In this episode, Keith talks about how to have productive relationships and the core ingredients that every couple needs to have. We explore how a couple can develop a psychological and emotionally safe space for their relationship.

Keith Wilson is an Executive Coach, Speaker, and Organizational Consultant with over 19 years of engaging and developing productive teams.

Connect  with Keith
FB:  @keith.wilson6
LinkedIn: Keith Wilson


If you've got any comments or questions about relationships that you'd like to see answered, send your email to info@relationshipfactor.org.

Check out some free resources for your relationship at relationshipfactor.org
IG: @relationshipfactor
Join our private Facebook group Relationship Factor

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In the episode I talked about the 50% Divorce Rate Myth and where it comes from. I also share some tips to full proof your relationship.

If you've got any comments or questions about relationships that you'd like to see answered, send your email to info@relationshipfactor.org; 

Connect with me
Instagram: @relationshipfactor
Get some resources for your relationship at relationshipfactor.org
Follow on Facebook
Join our private Facebook group 

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In this episode, Dr. Elizabeth talks about codependency and perhaps what you thought was codependency may not be true. Or you may be co-dependant. We explore why you keep dating the same kind of people that you don’t really want including narcissist and more.

Dr. Elizabeth Fedrick is a Licensed Professional Counsellor and owns a private practice, Evolve Counseling, in Gilbert, AZ.  In addition to providing therapeutic services, Dr. Fedrick teaches psychology courses for Grand Canyon University. 

Connect  with Dr. Elizabeth
IG:  evolvecounselingaz
evolvecounselingaz.com


If you've got any comments or questions about relationships that you'd like to see answered, send your email to info@relationshipfactor.org.

Check out some free resources for your relationship at https://lifecollectivecounselling.com/
IG: @RELATIONSHIPFACTOR

Support the show (https://www.facebook.com/groups/2460036454288652)

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In episode, Shayla defines relationship burnout and the antidote that couples can use to reset their relationships. We explore some effects of Covid 19 on the relationships that have resulted in compassion fatigue.

Shayla is a Founder and Clinical Director of Langa Wellness Empowered Inc, a private practice mental health service provider. Shayla is a registered social worker with over 10 years mental wellness clinical experience working with kids, youth, adult individuals and their families.

Connect  with Shayla at
wellnessempowered.com/

IG: @the.wellness.empowered
Twitter: @langawellness
LinkedIn: Shayla S. Dube


If you've got any comments or questions about relationships that you'd like to see answered, send your email to info@relationshipfactor.org.

Check out some free resources for your relationship at relationshipfactor.org
IG: @RELATIONSHIPFACTOR
Join our private Facebook group Relationship Factor

Support the show (https://www.facebook.com/groups/2460036454288652)

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In this episode, Daniel talks about how couples can create meaningful rituals that allow them to grow together and strengthen their relationship.

Daniel Madden is a content creator and founder of 'The Creative'.  He enjoys capturing moments through photography and capturing experiences through filmmaking.   

Connect  with Daniel
IG:  Dmad_20
Youtube: Daniel J Madden


If you've got any comments or questions about relationships that you'd like to see answered, send your email to info@relationshipfactor.org.

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IG: @RELATIONSHIPFACTOR
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In this episode, Rick talks about some of the cues people miss when they are looking to be in a serious relationship. He unpacks some of the misconceptions and pitfalls people find themselves in when seeking to find the one.

Rick Dodds is a Designer, Podcaster & Creator with a unique perspective as a creator.

Connect  with Rick at doddsism.com
IG:  @doddsism
@rickandnamon


If you've got any comments or questions about relationships that you'd like to see answered, send your email to info@relationshipfactor.org.

Check out some free resources for your relationship at relationshipfactor.org
IG: @RELATIONSHIPFACTOR
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In this episode, Paje talks about how self-talk and limiting beliefs sabotage healthy marriages. We explore how a couple can have shared values and create a marriage manifesto and block external noise.

Paje Rey is a Success Coach and co-founder of Inspired Action Industries.  She has been transforming lives through her Life Masters Certification program.

Links:https://rebrand.ly/relationshipfactorpodcast - Free guide to help people pivot online. 

Connect  with Paje
Web: www.pajereycoaching.com
YouTube: www.youtube.com/pajerey


If you've got any comments or questions about relationships that you'd like to see answered, send your email to info@relationshipfactor.org.

Check out some free resources for your relationship at relationshipfactor.org
IG: @relationshipfactor
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In this episode, Merrick talks about understanding personality types using a dove, eagle, parrot, and owl. He unpacks how understanding your personality type could change your relationship dynamics.

Merrick Rosenberg is the CEO of Take Flight Learning, an Author and Entrepreneur.

Connect  with Merrick at TakeFlightLearning.com
Twitter:  @MerrickR


If you've got any comments or questions about relationships that you'd like to see answered, send your email to info@relationshipfactor.org.

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In this episode, ST gives some tricks on how to rewire your brain, and how to tap into your subconscious which really makes 70%+ of your decisions. Eventually changing your relationship habits for the good.

ST Rappaport is Relationship Photographer, Creative Journal Expressive Arts Coach, founder of Genius Relationships and host of the LifePix Relationships Podcast

Connect  with ST
LinkedIn: ST Rappaport


If you've got any comments or questions about relationships that you'd like to see answered, send your email to info@relationshipfactor.org.

Check out some free resources for your relationship at relationshipfactor.org
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Hindsight is 2020. Looking back on 2020 and reflecting on the lessons we got. I'm going by Arnold as we reflect on BLM, Trauma Bonds, and How relationships managed to thrive and adapt. 

If you've got any comments or questions about relationships that you'd like to see answered connect with me on Instagram @relationshipfactor


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Coming into the new year, it's a good time to reset and take inventory of yourself and your relationships. And while you are at that, try normalizing things that enrich your relationship.
Here are 6 Things To Normalize Going Into The New Year.

If you've got any comments or questions about relationships that you'd like to see answered connect with me on Instagram @relationshipfactor


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Instagram: @relationshipfactor
Get some resources for your relationship at relationshipfactor.org
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In this episode, Carlyle & Kerese talk about the value of friendship in marriages that make it, and how to set healthy marriage expectations, and develop accountability. We explore how couples grow together and how to use the pandemic to foolproof your marriage.  

Carlyle & Kerese are the hosts of  ‘My Wife is a Therapist’. Together they revisit situations they’ve encountered, with lots of humor, and give practical tips to better your relationships! Carlyle is in Cyber Security Engineering and Kerese is a Psychotherapist & Lecturer. 

Connect  with Carlyle & Kerese
Podcast: My Wife is a Therapist
FB: https://www.facebook.com/thecollinspodcast


If you've got any comments or questions about relationships that you'd like to see answered, send your email to info@relationshipfactor.org.

Check out some free resources for your relationship at relationshipfactor.org
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In this episode, Leah talks about the reasons why couples struggle with communication. She goes beyond the question of why we need to communicate to how we need to communicate. Clarifying the difference between speaking and communicating.

Leah Spasova is a psychologist, sex, and relationships educator. She is the CEO of LIFESEXPERTS. Her work focuses on helping people improve, future proof their relationships, and enjoy more fulfilling intimate lives.

Connect  with Leah at www.lifesexperts.com
On Social Media: @LIFESEXPERTS 


If you've got any comments or questions about relationships that you'd like to see answered, send your email to info@relationshipfactor.org.

Check out some free resources for your relationship at relationshipfactor.org
IG: @RELATIONSHIPFACTOR
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In this episode, Sarafina talks about how couples evolve and develop their identity through respect. She explores how culture affects the understanding of respect, and how respect can be the catalyst for couple intimacy.

Sarafina Arthur- Williams, M.A, CEO, and founder of Intentional Simplicity, LLC. As a wellness and creative consultant she educates her clients and mental health practitioners about positive psychology, art therapy, and the value of wellness and mindfulness. 

Connect  with Sarafina at  liveintentionallysimplistic.com
IG:  intentional_simplicity_llc
FB: intentionalsimplicityllc


If you've got any comments or questions about relationships that you'd like to see answered, send your email to info@relationshipfactor.org.

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In this episode, Minter talks about how he reached 25 years of marriage. We talk about the united ideas and the couple goals that made the relationship work.

Minter Dial is an international professional speaker, author & consultant on Leadership, Branding and Digital Strategy. His energy is spent in empowering and equipping leaders. His new book, You Lead, How Being Yourself Makes You A Better Leaderdoes that

Connect  Minter at  https://www.minterdial.com
YouTube: https://www.youtube.com/c/MinterDial
Twitter: @mdial


If you've got any comments or questions about relationships that you'd like to see answered, send your email to info@relationshipfactor.org.

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Kingsley Moyo talks about the stages every relationship goes through and how to foolproof the relationship and avoid "love burnout". 

If you've got any comments or questions about relationships that you'd like to see answered connect with me on Instagram @relationshipfactor

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In this episode, Natasha & Jáchym help you understand why conflict happens and how to deal with it before it happens and when it happens.

Jáchym Jerie and Natasha Koo are the founders of your exceptional relationship. They've worked with people all over the world and created The Exceptional Relationship Formula™ which takes away the guess-work and puts your marriage back on track for more intimacy, love and connection.

Connect with Jáchym and Natasha at  yourexceptionalrelationship.com


If you've got any comments or questions about relationships that you'd like to see answered, send your email to info@relationshipfactor.org.

Check out some free resources for your relationship at relationshipfactor.org
Follow https://www.instagram.com/relationshipfactor/
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Support the show (https://www.facebook.com/groups/2460036454288652)

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In this episode, Natasha and Jáchym help you break that cycle of conflict that keeps happening in your relationship. The things that seem to get resolved but keep coming back.

Jáchym Jerie and Natasha Koo are the founders of your exceptional relationship. They've worked with people all over the world and created The Exceptional Relationship Formula™ which takes away the guess-work and puts your marriage back on track for more intimacy, love and connection.

Connect  with Jáchym and Natasha and download the resource mentioned at  yourexceptionalrelationship.com/dramafree


If you've got any comments or questions about relationships that you'd like to see answered, send your email to info@relationshipfactor.org.

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Kingsley Moyo talks about the 3 Relationships Stages that men go through. Every woman needs to understand these relationships cycles because they determine the pace of the relationship. They may come in handy for the ladies if things are not progressing the way you think they should. 

If you've got any comments or questions about relationships that you'd like to see answered, send your email to info@relationshipfactor.org; 

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Get some resources for your relationship at relationshipfactor.org
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Acamea and Kingsley talk Red Flags. Red Flags come in all shapes and sizes. When you know how to spot them, you will avoid a lot of emotional trauma and baggage. Who knows maybe you are the Red Flag.

Acamea Deadwiler is Author, Motivational Speaker, & Writer. She is the author of "Single That: Dispelling the Top 10 Myths of the Single Woman". She has also been featured on FOX TV Talk Show and a former Top 100 Contributor on Yahoo!

Connect with Acamea 
acameadeadwiler.com
instagram.com/acameald/


If you've got any comments or questions about relationships that you'd like to see answered, send your email to info@relationshipfactor.org.

Check out some free resources for your relationship at relationshipfactor.org
Follow https://www.instagram.com/relationshipfactor/
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Please take a moment to rate/review at https://ratethispodcast.com/relationshipfactor. 

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In this episode, Christian talks about things she wished the church had taught her about sex. The "wait" was good until she got married and she had no idea what to do next.

Christian Fuller is a licensed and practicing attorney at law and the Podcast host of The Millennial Mind. 


If you've got any comments or questions about relationships that you'd like to see answered, send your email to info@relationshipfactor.org.

Check out some free resources for your relationship at relationshipfactor.org
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In this episode, we explore the things that keep people from moving from functional to exceptional relationships. We also explore why people keep going back to the same kind of people and how to break that cycle.

John Kenny is a Transformational Relationship Coach, Founder of Interpersonal Relationship Coaching (IRC), Author of The P.E.O.P.L.E. Programme, Speaker and Documentary Maker. John's passion is to help people unlock the impossibilities that stop them from achieving and keeps them stuck in unfulfilling relationships.

Connect with John

Website: https://www.johnkennycoaching.com
Facebook: https://www.facebook.com/johnkennycoaching
LinkedIn: https://www.linkedin.com/in/john-kenny-coaching/
YouTube: https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ/


If you've got any comments or questions about relationships that you'd like to see answered, send your email to info@relationshipfactor.org.

Check out some free resources for your relationship at relationshipfactor.org
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Every couple has difficult conversations at some point in their relationships. In this episode, Jonathan and Kingsley go through some of the difficult conversations a couple will have; Sex, Money, The Place OF Friends and Family In The Relationship and Time.

Coupon Code for the 50% discount with Jonathan RFactor50

Jonathan Miller is a high-performance coach who helps impact-driven entrepreneurs optimize their business and their life. His programs draw heavily from his extensive experience in several communication systems including Nonviolent Communication, the Harvard Negotiation Project, Landmark Worldwide, and more.

Connect with Jonathan

Website: https://www.mindfulcommunication.me
LinkedIn: https://www.linkedin.com/in/millerdjonathan/
Instagram: https://www.instagram.com/mindfulcommunication/


If you've got any comments or questions about relationships that you'd like to see answered, send your email to info@relationshipfactor.org.

Check out some free resources for your relationship at relationshipfactor.org
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This is a live relationship coaching episode were I coach Arna on her desire to make sense of stuff in her life and to find love. We work through barriers to love, and how to create new pathways for a meaningful and fulfilling relationship.

Arna van Goch is an entrepreneur, business automation coach & consultant and the owner and creator of Being Dutchanese. As a digital nomad, Arna helps online service-based entrepreneurs to scale their businesses from 5 to 7 figures. 

Connect with Arna
Website: https://www.beingdutchanese.com
Facebook: beingdutchanese
Instagram: beingdutchanese


If you've got any comments or questions about relationships that you'd like to see answered, send your email to info@relationshipfactor.org.

Check out some free resources for your relationship at relationshipfactor.org
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Every male receives ideas of Manhood through modelling from fathers, uncles, and other male figures in their lives. Sometimes, what man receive is toxic masculinity that is unhealthy for relationships. In this episode, LT talks about these toxic ideas, and how they affect relationships.

L.T. Bourne is a speaker, author and the founder of Open Thought, a non-profit organization created for youth development in the Turks and Caicos Islands, to give the youth a voice and an outlet to express themselves. 

Connect with LT
Website: www.ltbourne.com
Facebook: facebook.com/iamltbourne
Instagram: https://www.instagram.com/iamthepossible/


If you've got any comments or questions about relationships that you'd like to see answered, send your email to info@relationshipfactor.org.

Check out some free resources for your relationship at relationshipfactor.org
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Before anyone gets into a relationship they need to have a clear sense of identity. What you bring to the table sets the foundation to build the relationship. In this episode, Treveal helps you understand

  • Relationship suffocating standards
  • How to develop a sense of self-worth
  • Being enough, and loving who you are before you get into a relationship, and
  • The dilemma of chasing goals

Treveal C.W. Lynch is a Self-Worth Specialist, Author of the new book "What Is Enough:” & Founder of iamthepossible® a self-development company built on the philosophy that “I and my possibilities are one and the same; everything I hope to be tomorrow I already am today

Connect with Treveal
www.iamthepossible.com
Facebook: https://www.facebook.com/treveal.lynch
Instagram: https://www.instagram.com/iamthepossible/


If you've got any comments or questions about relationships that you'd like to see answered, send your email to info@relationshipfactor.org.

Check out some free resources for your relationship at relationshipfactor.org
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In this episode with Kelsey Ulrich MA, LMHC, you will discover 

  • your relationship style, and how you can use it to connect more intimately with your partner,
  • how to deal with conflict and
  • break the cycle of toxic relationships.

Kelsey Ullrich is a licensed psychotherapist, art therapist, and owner of Inner Circle, where she organizes and facilitates private holistic healing retreats for individuals, couples, and families. She is passionate about de-stigmatizing and normalizing peoples’ experiences and views on mental health.

Connect with Kelsey
Instagram: innercirclehealingretreats
Facebook: innercirclehealingretreats


If you've got any comments or questions about relationships that you'd like to see answered, send your email to info@relationshipfactor.org.

Check out some free resources for your relationship at relationshipfactor.org
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You can't win a battle when you don't know the enemy. In this episode, Lindsey and I have a candid conversation about things that limit relationships.

Lindsey Maestas is a Writer, Speaker, Podcaster, Blogger, and has loved and served Jesus since she was 19 years old. She shares her heart through means of speaking for churches and events empowering women from all walks of life. As a wife and mom Lindsey uses her past experience of bad decisions and struggles to remind others that they aren’t alone and that redemption is very real.

Don’t let your focus be only the number of phone calls, and dates.

Follow Lindsey at
Instagram.com/lindsey.maestas
https://sparrowsandlily.com


If you've got any comments or questions about relationships that you'd like to see answered, send your email to info@relationshipfactor.org.

Check out some free resources for your relationship at relationshipfactor.org
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It is true that communication causes misunderstandings, poor financial management paves the way for relationship anxiety, and lack of intimacy can cause relationship strain but these are just symptoms.

In this episode, you will learn what the No. 1 Cause of Relationship Breakdown, and how to deal with it in your relationships.


If you've got any comments or questions about relationships that you'd like to see answered, send your email to info@relationshipfactor.org.

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Datings apps are on the rise, making the convenience of meeting people easier. In this conversation Lisa shares her experiences with using Dating Apps, and what you need to know before you go on that Date or Swipe right.

Lisa DeLugo is a certified running coach, nutrition coach, trained counsellor and most recently a podcast host of "Not Your Average Mother Runner" which empowers women through fitness and health and everything in between. After overcoming a difficult divorce, and other obstacles as a single mom, she now uses her life lessons and shares them with other women in hopes to inspire, motivate, and empower them.

Connect with Lisa
notyouraveragemotherrunner.com
Instagram: @lisadfit4life


If you've got any comments or questions about relationships that you'd like to see answered, send your email to info@relationshipfactor.org.

Check out some free resources for your relationship at relationshipfactor.org
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Please take a moment to rate/review at https://ratethispodcast.com/relationshipfactor.

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Dating Apps! What's out there? Is it for you? What do dating apps offer that get people flocking to them? In this conversation, Molly & Tricia share what dating apps are out there, and how they are changing the dating game and defeating loneliness, or NOT!

Molly & Tricia are communication experts, speech-language pathologists, and co-hosts of the Lost Art of Communication podcast. They use their professional insight and experience (as well as plenty of personal examples!) to provide communication strategies to improve relationships. Molly and Tricia are on a mission to defeat loneliness - the real pandemic in our modern world - by strengthening relationships via vulnerable & strong communication.

Connect with Molly & Tricia
Facebook: Lost Art of Communication
Instagram: @lostartofcommunication


If you've got any comments or questions about relationships that you'd like to see answered, send your email to info@relationshipfactor.org.

Check out some free resources for your relationship at relationshipfactor.org
Instagram: @relationshipfactor
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Society has so many expectations for Single women. And sometimes your status becomes your identity. In this episode, Acamea talks about how a woman can own their status and break free from erroneous burdensome expectations that society has put on single women.

Acamea Deadwiler is Author, Motivational Speaker, & Writer. She is the critically acclaimed author of "Single That: Dispelling the Top 10 Myths of the Single Woman". She has also been featured on FOX TV Talk Show and a former Top 100 Contributor on Yahoo!

Connect with Acamea 
acameadeadwiler.com
instagram.com/acameald/


If you've got any comments or questions about relationships that you'd like to see answered, send your email to info@relationshipfactor.org.

Check out some free resources for your relationship at relationshipfactor.org
Follow https://www.instagram.com/relationshipfactor/
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Please take a moment to rate/review at https://ratethispodcast.com/relationshipfactor. 

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Ever been curious as to what it's like to be in Long-distance relationship, Open relationship, Semi-open relationship (only one partner can do what they want), and Polyamorous relationship? Well, if you wanna know Natasha & Jachym have tried all these relationship types as a couple. This is their story, an insightful journey of how they tried it all and by far monogamy is the best. Find out why.

Jáchym Jerie and Natasha Koo are the founders of your exceptional relationship. They've worked with people all over the world and created The Exceptional Relationship Formula™ which takes away the guess-work and puts your marriage back on track for more intimacy, love and connection.

Connect with Jáchym and Natasha at yourexceptionalrelationship.com


If you've got any comments or questions about relationships that you'd like to see answered, send your email to info@relationshipfactor.org.

Check out some free resources for your relationship at relationshipfactor.org
Follow https://www.instagram.com/relationshipfactor/
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Please take a moment to rate/review at https://ratethispodcast.com/relationshipfactor.

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Couples struggle in dealing with issues of discordant sexual desires. And that often puts a strain in a relationship. In this episode, Family Physician Dr. Anna Stratis will help you understand the realities of unmatched couple sexual desires and how to overcome them.

Dr. Anna Stratis (MD, MSC, CPC)is a Canadian family physician, and a certified professional life coach from Vancouver, currently living in New York City. She has years of clinical and global health experience in Canada, US and India. Her innermost desire is to pour into people’s lives by working with them on issues of relationship, intimacy and health.

Connect with Dr. Anna
http://coachdocanna.com
Instagram: https://www.instagram.com/coachdocanna/
FB: https://www.facebook.com/coachdocanna


If you've got any comments or questions about relationships that you'd like to see answered, send your email to info@relationshipfactor.org.

Check out some resources for your relationship at relationshipfactor.org
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Enjoy marital bliss by discovering how you can have a sex-ordinary marriage with guest Monica Turner

Monica Turner is a relationship and intimacy sexpert, the founder of "On The Brighter Side Of Marriage" and Podcaster. Her ultimate goal is to make sure couples get on that path of having better sex, and make sure it stays that way.

Connect with Monica, athttps://onthebrightersideofmarriage.com/home
Instagram: https://instagram.com/monitanner1
YouTube: https://www.youtube.com/channel/UCFF-0Cm2gcWutYafuL35GCg


If you've got any comments or questions about relationships that you'd like to see answered, send your email to info@relationshipfactor.org.

Check out some resources for your relationship at relationshipfactor.org
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Please take a moment to rate/review at https://ratethispodcast.com/relationshipfactor. 

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Everything we do concerns how we handle our emotions. This episode is about discovering and learning how to handle your emotions in healthy and meaningful ways with guest, David Saville. We talk about how learning how to feel opens up news ways of loving and responding to love.

As humans, our nature is to project our emotions, and guess what other people are feeling with the hope that we will connect and be understood. This is a recipe for relationship failure.

David Saville is The Coaches’ Coach. He trains and mentors people in the Art Of Coaching, using his method of Pure Coaching as the foundation of the work. He also supports them in developing their gravitational presence, attracting great clients and opportunities.

David has coached hundreds of individuals around the world, from many different backgrounds, delivered numerous transformational talks, workshops and immersive adventures, and has been working with coaches since early 2016.
Connect with David, at www.davidsaville.co.uk and on social at www.linkedin.com/in/davidsaville78


If you've got any comments or questions about relationships that you'd like to see answered, send your email to info@relationshipfactor.org.

Check out some resources for your relationship at relationshipfactor.org
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Kingsley Moyo talks about relationship issues that every millennial needs to understand about dating and marriage in order to have satisfying and fulfilling relationships.

If you've got any comments or questions about relationships that you'd like to see answered, send your email to info@relationshipfactor.org; You can find the show notes at relationshipfactor.org/podcast.

Please take a moment to rate/review at https://ratethispodcast.com/relationshipfactor.

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A one-stop-shop for Millenials to build healthy relationships

Resource your relationship at relationshipfactor.org
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