Health Naturally with Denis Stewart

Some therapies or modalities are based on principles that are not recognised by conventional medicine, but have an established evidence base and have been proven to work for a limited number of health conditions. Denis Stewart discusses the efficacy of complementary medicine, in particular herbal remedies.

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Iris diagnosis is a useful method of assessment that offers the potential to expand the physician's understanding of a patient's overall state of health and vitality. Denis Stewart discusses the standardisation in iris diagnosis.

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Coffee can help people feel less tired and increase energy levels. Denis Stewart talks about the benefits of coffee.

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Our beloved cup of joe might have a darker side. Denis Stewart discusses new research finding that long-term caffeine intake could exacerbate symptoms of Alzheimer's disease.

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Denis Stewart looks at the causes of a runny nose and what can be done about it.

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Denis Stewart explains complementary medicine - what it is and what are some of its best uses.

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Denis Stewart looks at simple ways to keep your gut healthy, and answers listeners' questions, including on conditions helped by astragalus 8.

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The impact of stress on the stomach goes far beyond indigestion. Denis Stewart discusses how stress affects our bodies.

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Denis Stewart discusses his three favourite anti-ageing remedies, and answers listeners' questions.

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The typical American diet that is high in simple carbohydrates--white flour, salt, and processed food--is aging us. Denis Stewart discusses the concept of using herbs inrelation to aging.

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Stinging nettle has gained interest both scientifically and commercially because it is the source of many added-value natural products by exploiting all the plant parts (stem, leaves, roots and seeds). Denis Stewart discusses the potential of stinging nettle (Urtica dioica L.) as a crop with multiple uses.

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Stinging nettle (Urtica dioica. L) is a wild, unique herbaceous perennial flowering plant. It has a long history of use as a food sources as a soup or curries, and also used as a fiber as well as a medicinal herb. Denis Stewart discusses the comparison of nutritional properties of Stinging nettle (Urtica dioica) flour with wheat and barley flours.

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Denis Stewart answers questions from callers and discusses honey.

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Denis Stewart looks at changes in herbal medicine, and discusses restless legs and cramps.

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Denis Stewart discusses herbs in the light of increasing antibiotic resistance, and answers questions.

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Denis Stewart discusses the regulation of herbal medicines in Australia.

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Denis Stewart follows the use of evening primrose oil with cyclic mastalgia, atopic eczema and rheumatoid arthritis.

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Denis Stewart discusses the use of oil of evening primrose with diabetic neuropathy, and anwers listeners' questions.

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Denis Stewart talks about bees and bee-keeping, and answers questions from listeners.

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Denis Stewart discusses the pros and cons of using sugar and its alternatives.

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Denis Stewart discusses the clinical and research issues of herbal medicine.

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Denis Stewart answer your biggest health questions.

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Denis Stewart explores the fascinating tree-herb gingko biloba, and answers questions.

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Denis Stewart discusses bioflavenoids and the Ayurvedic herb Shatavari, and answers questions from listeners.

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Denis Stewart discusses changes in herbal medicine in Australia over the past 40 years, and answers questions from listeners.

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Denis Stewart talks about the history of North American herbs, and answers questions, including eczema and Astragalus 8.

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Denis Stewart discusses 'warming' herbs for the season, and answers questions from listeners.

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Denis Stewart discusses homoeopathy, and answers questions.

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Denis Stewart talks bees with his daughter beekeeper Rachel Suesse, and answers questions from listeners.

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Denis Stewart discusses the relevance of homoeopathy in modern times.

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Denis Stewart discusses herbal medicine in a modern scientific world, and answers questions from listeners.

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Denis Stewart tells us how to ward off winter ills, and answers questions from listeners.

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Denis Stewart discusses skin diseases and natural therapies, and answers questions from listeners.

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Denis Stewart discusses what happens if you let a sinus infection go untreated.

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Denis Stewart discusses diabetes and takes calls from listeners.

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Denis Stewart celebrates 40 years as a natural healer and takes calls from listeners.

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Denis Stewart discusses proven health benefits of Turmeric and Curcumin.

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Denis Stewart looks at herbs for chronic diseases, and answers questions about diabetes and chronic cough.

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Denis Stewart discusses the use of the herb FeverFew in treating migraines. Feverfew leaves are normally dried for use in medicine.

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Denis Stewart addresses the problem of diminishing supplies of many of the herbs that we have taken for granted and also the integration of many Asian herbs.

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Denis Stewart discusses Type 2 diabetes and cholesterol. Diabetes tends to lower good cholesterol levels and raise triglyceride and bad cholesterol levels, which increases the risk for heart disease and stroke.

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Denis Stewart addresses top topic of the year, diabetes, and answers questions on bursitis.

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Denis Stewart brings us good and bad news about honey, and questions covering tinnitus, constipation and mouth ulcers.

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Denis Stewart discusses uses of the chaste tree (VItex Agnus Castus). Blackmores Vitex Agnus-Castus is a traditional Western herbal remedy to aid in the relief of premenstrual symptoms and to help maintain healthy hormonal balance.

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Denis Stewart discusses the benefits of vitex agnus-castus. Vitex agnus-castus is taken by mouth for menstrual cycle irregularities, premenstrual syndrome (PMS), a more severe form of PMS called premenstrual dysphoric disorder (PMDD), and symptoms of menopause.

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Denis Stewart discusses the benefits of honey ointment. Different honeys, referred to pale honey as being good as a salve for sore eyes and wounds. The honey, when applied topically, rapidly clears wound infection to facilitate healing of deep surgical wounds with infection.

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Denis Stewart discusses how honey is among the most popular and widely used sweeteners with enormous health benefits. It is used by several cultures around the world, serving as a base for many traditional medicines like Ayurveda.

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Denis Stewart brings us his 5-point plan for herbs to combat cholestoerol rise, and answers questions.

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Denis Stewart talks about bitter melon, an alternative therapy that has primarily been used for lowering blood glucose levels.

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Denis Stewart talks about osteoporosis and also discusses why a teenage vegan should follow the same recommendations; including fruits, vegetables, plenty of leafy greens, whole grain products, nuts, seeds, and legumes.

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Denis Stewart discusses using herbs as teas, especially for cystitis.

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Denis Stewart discusses how peppermint tea is one of your best allies for stress and anxiety. The menthol that is naturally presented in the herb is a known muscle relaxant; this physical manifestation of relaxation can translate to stress and anxiety relief as well.

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Denis Stewart talks about the symptoms of cholesterol and hemorrhoids, the bumps are actually deposits of fat that can build up about the eyes when one has high cholesterol.

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Denis Stewart discusses why you should use herbs to benefit your health, as plants are handy organisms which provides oxygen, food, energy, medicine, building materials and textiles.

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Denis Stewart looks at how the Mediterranean diet can help promote cardiac health.

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Denis Stewart discusses why the fatty liver disease is not confined to any one group, but studies suggest that Latinos are disproportionately affected.

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Denis Stewart looks at the European herb chamomile for Irritable Bowel Syndrome.

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Denis Stewart discusses slippery elm and its uses. Native Americans used slippery elm in healing salves for wounds, boils, ulcers, burns, and skin inflammation. It was also taken orally to relieve coughs, sore throats, diarrhea, and stomach problems.

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Denis Stewart discusses chickweed herbal treatment for skin conditions. Chickweed has been used traditionally as an external remedy for cuts, wounds and minor burns.

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Denis Stewart looks at honey-based ointments for skin problems. Clinical trails have shown that honey is an effective broad-spectrum antibacterial agent.

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Denis Stewart looks at herbal remedies for skin problems.

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Denis Stewart looks at herb-growing and the benefits of fibre, and answers questions from listeners.

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Denis Stewart discusses Lyme disease, krill oil and travel supplements.

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Denis discusses the benefits of red wine (in moderation).

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Denis Stewart answers questions from listeners.

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Denis Stewart discusses the important role of olive oil in the Mediterranean diet.

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Denis Stewart discusses the fungal nail infection, diverticulitis and ulcerated colitis.

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Denis Stewart talks about bioflovanoids.

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Denis Stewart discusses keeping winter colds and flu at bay.

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Denis Stewart talks about beneficial herbs.

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Denis Stewart talks about dietary fibre.

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Denis Stewart has more about type 2 diabetes, and answers questions from listeners.

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Denis Stewart discusses type 2 diabetes, and answers questions from listeners.

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Denis Stewart talks about the Mediterranean diet and why breakfast is a dangerous meal.

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Denis Stewart talks about the remarkable herb licorice.

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Denis Stewart talks about Mediterranean diet.

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Denis Stewart talks about his lecture last weekend in Melbourne about Ayurvedic herbology.

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Denis Stewart discusses the remarkable herb liquorice.

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Herbalist Denis Stewart discusses medical herbalism.

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Herbalist Denis Stewart in defense of alternative therapies.

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Herbalist Denis Stewart talks about Government testing of herbal remedies.

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Herbalist Denis Stewart talks about Bioflavanoids.

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Herbalist Denis Stewart talks about the cancer bush.

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Herbalist Denis Stewart talks about Chaste tree.

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Herbalist Denis Stewart talks about sage.

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Herbalist Denis Stewart talks about the topical applications of Liquorice.

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Herbalist Denis Stewart talks about Liquorice.

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Herbalist Denis Stewart discusses dietary change for arthritis and other inflammatory diseases.

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Herbalist Denis Stewart takes calls from listeners and discusses food as medicine.

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Herbalist Denis Stewart takes calls from listeners and discusses food as medicine.

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Herbalist Denis Stewart takes calls from listeners and discusses food as medicine.

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Naturopath Denis Stewart looks at the evolution of herbal medicine.

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Naturopath Denis Stewart talks about feverfew - a herb that has efficacy in the treatment of migraine.

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Naturopath Denis Stewart talks about fish oils for cardiovacular disease.

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Naturopath Denis Stewart gives advice on natural remedies including herbal teas as an effective way of getting a benefit at a low cost.

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Naturopath Denis Stewart talks about grwoing herbs sustainably, and takes calls from listeners.

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Naturopath Denis Stewart talks about Bowel Health.

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Naturopath Denis Stewart talks about homeopathy.

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Naturopath Denis Stewart talks about natural treatments for repiratory infections.

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Naturopath Denis Stewart talks about steps to reducing your cancer risk.

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Naturopath Denis Stewart talks about herbal treatment for Fertility.

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Naturopath Denis Stewart talks about disease prevention.

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Naturopath Denis Stewart talks about his latest research project, and the benefits of honey.

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Naturopath Denis Stewart explores bioflavonoids and their uses, including quercetin.

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Naturopath Denis Stewart discusses Bilberry: uses, side effects, interactions and warnings.

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Naturopath Denis Stewart discusses health benefits of Turmeric.

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Naturopath Denis Stewart addresses concerns about herbs and supplements, and discusses eczema and high cholesterol.

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Naturopath Denis Stewart looks at herbal ways to prevent urinary tract infections, and to treat slow-healing bone fractures; and answers questions.

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Naturopath Denis Stewart discusses the anti-ageing properties of gingko biloba, and answers questions.

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Naturopath Denis Stewart discusses psoriasis and takes calls from listeners.

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Denis Stewart looks at natural ways of treating eczema and takes calls from listeners.

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Naturopath Denis Stewart discusses psoriasis and takes calls from listeners.

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Naturopath Denis Stewart discusses diets, including the Paleo diet.

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Naturopath Denis Stewart brings us simple ways of building resistance to winter ills.

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Naturopath Denis Stewart takes calls from listeners and discusses treatment of skin conditions.

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Denis Stewart discusses the treatment of reflux, and answers questions from listeners.

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Denis Stewart talks about Type 2 diabetes and diet and answers questions from listeners.

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Naturopath Denis Stewart discusses the benefits of food as medicine, including tumeric, ginko and other natural remedies.

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Naturopath Denis Stewart discusses the benefits of food as medicine, including turmeric.

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Naturopath Denis Stewart introduces us to nutraceuticals and the benefits of cherries.

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Naturopath Denis Stewart discusses the benefits of the herb vitex agnus castus.

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Naturopath Denis Stewart answers questions from listeners.

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Naturopath Denis Stewart talks about irritable bowel sydrome.

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Denis Stewart looks at health benefits from popular herbs.

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Denis Stewart discusses growing herbs as a cash crop.

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Denis Stewart examines the danger of the declining bee population in Australia.

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Denis Stewart discusses the importance of the herb Echinacea, and answers questions from listeners.

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Denis Stewart discusses the place of herbal medicine in treating infertility, and answers questions from listeners.

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Denis Stewart looks at dietary change and honey imports, and speaks to topics raised by listeners.

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Denis Stewart discusses the uses of cannabis for medical purposes, and answers questions from listeners.

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Denis Stewart talks about garlic and answers questions from listeners.

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Denis Stewart talks about the flu, and a remedy for the stubborn irritable cough.

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Denis Stewarts discusses how far has herbal medicine travelled, and answer questions from listeners.

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Denis Stewart looks at ways to help us age healthily, and herbs to help, and answers questions from listeners.

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Denis Stewart discusses how natural medicine can help with conditions that occur as we age.

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Denis Stewart looks at the place of complementary medicine and discusses areas where it works best.

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Denis Stewart discusses spices as therapy and Ayurvedic medicine, and answers questions from listeners.

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Denis Stewart discusses the role of spices in complementary therapy, and answers questions from listeners.

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Denis Stewart discusses foods as therapy, tomatoes and turmeric, and answers questions.

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Denis Stewart looks at the role of food in treating cancer, and answers questions.

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Denis Stewart discusses food and diet and their place in complementary medicine.

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Denis Stewart discusses the impact of complementary medicine on disease, and answers questions from listeners.

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Denis Stewart discusses interest in complementary medicine and granny's remedies, and answers questions from listeners.

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Denis Stewart discusses herbs with hormonal action to help in menopause, and answers questions from listeners.

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Denis Stewart answers listeners' questions on health and looks at the effect of herbs on conditions that are fed by hormones.

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Denis Stewart discusses the herb saw palmetto and its uses in men's health, and answers questions from listeners.

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Denis Stewart brings us stories of a herb with a long history and many uses, and answers questions from listeners.

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Denis Stewart discusses garlic and horseradish as protection against winter ills, as well as taking calls from listeners.

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Denis Stewart looks further at echinacea and how to grow it, and answers questions from listeners.

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Denis Stewart looks at natural health.

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Denis Stewart talks about aging.

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Denis Stewart talks about hawthorn berry.

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Denis Stewart looks at offsetting the deficits of ageing, and answers questions from listeners.

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Denis Stewart looks at the increasing interest in complementary and alternative medicine, and answers questions from listeners.

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Denis Stewart discusses herbalism and homoeopathy, and answers questions from listeners.

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Denis Stewart answers questions about natural medicine.

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Denis Stewart answers callers' questions on health naturally.

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Denis Stewart discusses the increasing interest in natural medicine and answers questions from listeners.

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Denis Stewart discusses complementary and alternative medicines, and answers questions from listeners.

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Naturopath Denis Stewart talks about the healing properties of honey and takes calls from listeners.

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Naturopath Denis Stewart talks about the healing proprties of garlic and takes calls from listeners.

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Naturopath Denis Stewart talks about natural medicine and takes calls from listeners.

Health Naturally with Denis Stewart: Recent Episodes

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