Weik Fitness Podcast: Recent Episodes
Matt Weik
An off the cuff podcast for those interested in health, fitness, nutrition, business, and entrepreneurship. Matt Weik has been in the health, fitness, and supplement industry for over a decade and has a wealth of knowledge that he is looking to share. He is also the owner of Weik Fitness, LLC that not only focuses on personal training and nutrition consulting, but they are also the industry leader when it comes to producing health and fitness content and copywriting. You can check them out at WeikFitness.com.
New Year New You? You Better Be Willing to Prove It In this episode, I want to
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Implement These Fitmas Rules to Make it Through Holiday Meals In this episode, I want to talk
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Why Do I Always Recommend MyFitnessPal to Everyone? In this episode, I want to talk about why
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Are You Living Paycheck to Paycheck? Try THIS! In this episode, I want to talk to those
The post Are You Living Paycheck to Paycheck? Try THIS Today! appeared first on Weik Fitness, LLC.
Winter Bulk Nutrition: How to Gain Size and Not Body Fat In this episode, I want to
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How to Effectively Structure Winter Bulking Workouts In this episode, I want to talk about winter bulking
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Technology and Business: Is YOUR Job on the Line? In this episode, I want to talk about
The post Technology and Business: Is YOUR Job on the Line? appeared first on Weik Fitness, LLC.
Stop Comparing Yourself to Others and Am I COLD? In this episode, I want to talk about
The post Stop Comparing Yourself to Others and Am I COLD? appeared first on Weik Fitness, LLC.
Should You Try a 24 Hour Fast? Here’s My Experience… In this episode, I want to talk
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What is Your Body Mass Index? Are You Considered Healthy? In this episode, I want to talk
The post What is Your Body Mass Index? Are You Considered Healthy? appeared first on Weik Fitness, LLC.
What’s in My Every Day Carry? Business and Lifestyle EDC In this episode, I wanted to do something
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Doing the Right Thing is Always the Right Thing – PERIOD! In this episode, I want to
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Nootropics: Are They For You and Who Uses Them? In this episode, I want to talk about
The post Nootropics: Are They For You and Who Uses Them? appeared first on Weik Fitness, LLC.
A Promise I Gave as a Radio DJ That Now Makes Sense In this episode, I want
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Diet Fads Say Skip Donuts and Pizza, I Say EAT THEM! In this episode, I want to
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Stop Blaming Objects: We Have a PEOPLE PROBLEM In this episode, I want to discuss a topic
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Do People BELIEVE YOU or Even BELIEVE IN YOU? In this episode, I want to discuss a
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Stop Thinking A Job Is Below You: Do Whatever It Takes In this episode, I want to
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Alphalete vs Gymshark: Is Athleisure the Answer for Getting in Shape? In this episode, I want to
The post Alphalete vs Gymshark: The Battle for the Athleisure Space appeared first on Weik Fitness, LLC.
Nutritional Supplements: What Are You Putting in Your Body? In this episode, I want to discuss nutritional
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The Challenges of Running Weik Fitness as a Solopreneur In this episode, I want to discuss the
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Is Your Business in Danger? Do You Have a Code of Ethics? In this episode, I want
The post Is Your Business in Danger? Do You Have a Code of Ethics? appeared first on Weik Fitness, LLC.
Relaxation Does a Body Good | How Are You Battling Stress? In this episode, I want to
The post Relaxation Does a Body Good | How Are You Battling Stress? appeared first on Weik Fitness, LLC.
Caffeine in Protein Shakes Kill People | So Says the Media In this episode, I want to
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I Said I Wasn’t Going to Do It… Now Here I Am. | The College Debt Debate
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Caloric Deficit | The One Thing ALL Diets Have in Common In this episode, I want to discuss
The post Caloric Deficit | The One Thing ALL Diets Have in Common appeared first on Weik Fitness, LLC.
Work From Anywhere | And Keep Your Devices Powered In this episode, I want to discuss the work
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The ACTUAL Reason Why Your Gym May Go Out of Business In this episode, I want to talk
The post The ACTUAL Reason Why Your Gym May Go Out of Business appeared first on Weik Fitness, LLC.
Creating Content Helps Personal Trainers Build Their Business In this episode, I want to talk about how creating
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Why I Don’t Compete | My Personal Story In this episode, I want to talk about the fact
The post Why I Don’t Compete | My Personal Story appeared first on Weik Fitness, LLC.
Arnold Wants Drug Testing in Bodybuilding? For Real? In this episode, I want to talk about the statement
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Get in Front of Your Customers with New Marketing Techniques In this episode, I want to talk about
The post Get in Front of Your Customers with New Marketing Techniques appeared first on Weik Fitness, LLC.
You Need to Put Some Perspective in Your Life In this episode, I want to talk about why
The post You Need to Put Some Perspective in Your Life appeared first on Weik Fitness, LLC.
Celebrity Says She Experiences FAT PHOBIA in Gyms In this episode, I want to talk about a celebrity, Whitney
The post Celebrity Says She Experiences FAT PHOBIA in Gyms appeared first on Weik Fitness, LLC.
5 Ways to Improve Employee Retention In this episode, I want to talk about some helpful ways
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Helpful Tips to Maximize Your Day and Be More Productive In this episode, I want to talk
The post Helpful Tips to Maximize Your Day and Be More Productive appeared first on Weik Fitness, LLC.
Get Summer Ready with These 2 Tips In this episode, I want to talk about 2 things
The post Get Summer Ready with These 2 Tips appeared first on Weik Fitness, LLC.
Protein Bar Wars: The Outright Bar Winner In this episode, I want to talk about protein bars.
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Protein Powder Versatility: It’s Not Just for Shakes In this episode, I want to talk about protein
The post Protein Powder Versatility: It’s Not Just for Shakes appeared first on Weik Fitness, LLC.
The Day Social Media Died In this episode, I want to talk about the day social media
The post Everything Stopped The Day That Social Media Died appeared first on Weik Fitness, LLC.
Stop Watching YouTube: Well… Kinda In this episode, I want you to think about how much time
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What’s Cleaner? Your Shoes or Your Health? In this episode, I want you to think about how precious
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This One Thing Could Put You Out of Business In this episode, I want to share one thing
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How to NOT Run a Business feat. Brittany Dawn Fitness If you want to learn how to
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Start Slow With Your Fitness and Nutrition Plan In this episode, I want to discuss why it
The post You Should Start Slow With Your Fitness and Nutrition Plan appeared first on Weik Fitness, LLC.
Stop Making Excuses and Start Finding Solutions In this episode, I want to talk about how I
The post Stop Making Excuses and Start Finding Solutions appeared first on Weik Fitness, LLC.
Rob Kardashian Weight Loss Bribe Worth Over $500,000! In this episode, I want to talk about this Rob
The post Rob Kardashian Weight Loss Bribe Worth Over $500,000! appeared first on Weik Fitness, LLC.
Will We Ever See a Bodybuilding Rivalry Like We Did with Ronnie and Jay? In this episode, I
The post Will We Ever See Another Bodybuilding Rivalry? appeared first on Weik Fitness, LLC.
Simple Workout for Massive Gains In this episode, I want to talk about how you can implement a
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The Numbers Lie: A Look Into Social Media Influencers In this episode, I want to talk about social
The post The Numbers Lie: A Look Into Social Media Influencers appeared first on Weik Fitness, LLC.
Hope Won’t Cut it in 2019 — You Need Execution In this episode, I want to talk about
The post Hope Won’t Cut it This Year — You Need Execution appeared first on Weik Fitness, LLC.
Email Inbox Zero is Dumb In this episode, I want to talk about email inbox zero that people
The post Email Inbox Zero is Dumb | Try This Instead appeared first on Weik Fitness, LLC.
Are You Maximizing Content? You Could Be Missing Sales! In this episode, I want to talk about
The post Are You Maximizing Content? You Could Be Missing Sales! appeared first on Weik Fitness, LLC.
You Don’t Have A Money Problem, You Have A… In this episode, I want to talk about those
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Ideas for Fitness Stocking Stuffers In this episode, I want to talk about some amazing ideas for fitness
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Arnold and Lebron Supplement Line? In this episode, I want to talk about the new Arnold and Lebron
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Crazy Thanksgiving Statistics That Should Scare You In this episode, I want to bring up some crazy
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My 40 Under 40 Award Because of YOU In this episode, I want to thank you for allowing
The post A BIG THANK YOU! My 40 Under 40 Award Because of YOU appeared first on Weik Fitness, LLC.
Thanksgiving Fitness and Nutrition Tips In this episode, I want to help you not look like a turkey
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Here’s a Sure-Fire Way How to Turn $3 into $100,000+ in 2021 In this episode, I want
The post Here’s a Sure-Fire Way How to Turn $3 into $100,000+ in 2021 appeared first on Weik Fitness, LLC.
How to Prioritize Your Day to Get the Most Out of It In this episode, I want to discuss why
The post How to Prioritize Your Day to Get the Most Out of It appeared first on Weik Fitness, LLC.
Why Are You Here? What Do You Want to Accomplish? In this episode, I want to discuss
The post Why Are You Here? What Do You Want to Accomplish? appeared first on Weik Fitness, LLC.
My Stance on Supplements: Stop Looking for a Quick Fix! In this episode, I want to discuss
The post My Stance on Supplements: Stop Looking for a Quick Fix! appeared first on Weik Fitness, LLC.
Your Opinion Means Nothing Attitude In this episode, I want to discuss that there are times where
The post Your Opinion Means Nothing Attitude appeared first on Weik Fitness, LLC.
Why Do You Wake Up Each Morning? In this episode, I want to discuss your morning routine
The post Why Do You Wake Up Each Morning? appeared first on Weik Fitness, LLC.
Do Bodybuilders Make the Best Entrepreneurs? In this episode, I want to discuss if bodybuilders make the
The post Do Bodybuilders Make the Best Entrepreneurs? appeared first on Weik Fitness, LLC.
Instagram Models Are Tricking You In this episode, I want to discuss the fact that Instagram models
The post Instagram Models Are Tricking You appeared first on Weik Fitness, LLC.
Do You Follow a Low Sugar Diet? In this episode, I want to discuss the many benefits of reducing and/or
The post Are You the Type of Person Who Follows a Low Sugar Diet? appeared first on Weik Fitness, LLC.
9 Strategies to Motivate You to Work Out In this episode, I want to help you get
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Why You Aren’t Closing More Deals In this episode, I want to help you understand why you
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Where is the Fitness Industry Heading? In this episode, I want to raise the question as to
The post Where is the Fitness Industry Heading? appeared first on Weik Fitness, LLC.
Nutrition Habits at Work: What Should You Focus On? In this episode, I want to share three strategies on how
The post Nutrition Habits at Work: What Should You Focus On? appeared first on Weik Fitness, LLC.
That Piece of Cake Won’t Kill You In this episode, I want you to understand that a single piece
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Mass Media Loves Negativity | Boycott the News In this episode, I want to understand why we
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Information Without Action Is a Waste of Time In this episode, I want to talk about why
The post Information Without Action Is a Total Waste of Time appeared first on Weik Fitness, LLC.
1 Weight Loss Secret You Forgot About In this episode, I want to talk about a weight
The post 1 Weight Loss Secret You Forgot About appeared first on Weik Fitness, LLC.
4 Important Leadership Skills for Business Owners In this episode, I discuss 4 important leadership skills for
The post 4 Important Leadership Skills for Business Owners appeared first on Weik Fitness, LLC.
Help More Expect Less: Use This in Your Daily Life In this episode, I discuss why it’s
The post Help More Expect Less: Use This in Your Daily Life appeared first on Weik Fitness, LLC.
Vacation Tips to Stay Lean In this episode, I discuss the fact that you worked hard to
The post Vacation Tips to Help You Stay Lean While Having Fun appeared first on Weik Fitness, LLC.
Why “I” Can Kill Your Business In this episode, I discuss why the word “I” can potentially
The post Why “I” Can Kill Your Business appeared first on Weik Fitness, LLC.
Word of Mouth: A Powerful Tool and A Kiss of Death? In this episode, I discuss why word of mouth
The post Word of Mouth: A Powerful Tool and A Kiss of Death appeared first on Weik Fitness, LLC.
You Need an I Don’t Give a F What You Think Mentality In this episode, I discuss
The post You Need an I Don’t Give a F What You Think Mentality appeared first on Weik Fitness, LLC.
7 Easy Ways to Lose Weight In this episode, I discuss 7 easy ways to lose weight.
The post Have You Heard of These 7 Easy Ways to Lose Weight? appeared first on Weik Fitness, LLC.
Mass Gainers Are Junk! In this episode, I discuss why mass gainers are junk and what you can do to
The post Mass Gainers Are Junk! They Make Your Wallet Lighter! appeared first on Weik Fitness, LLC.
Tips to Help Stay Fit on Vacation In this episode, I discuss tips to help stay fit
The post Tips to Help Stay Fit on Vacation appeared first on Weik Fitness, LLC.
Stop Surrounding Yourself with Positive People In this episode, I discuss why you shouldn’t surround yourself with
The post Stop Surrounding Yourself with Positive People appeared first on Weik Fitness, LLC.
My Blue Suede Shoes Get Me Business: Here’s How. In this episode, I discuss my encounter at
The post My Blue Suede Shoes Get Me Business: Here’s How. appeared first on Weik Fitness, LLC.
The One Thing Personal Trainers Are Missing In this episode, I discuss the one thing that personal
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Do You Live for Friday? Maybe You Need a Change… In this episode, I discuss the mindset
The post Do You Live for Friday? Maybe You Need a Change… appeared first on Weik Fitness, LLC.
Pre-Workout Meals: Stop Believing Everything You Read In this episode, I discuss pre-workout meals and help you
The post Pre-Workout Meals: Stop Believing Everything You Read appeared first on Weik Fitness, LLC.
Stop Hating on Fast Food In this episode, I discuss that fast food isn’t the enemy, your
The post Stop Hating on Fast Food – It’s NOT the Enemy appeared first on Weik Fitness, LLC.
Fit for Survival: Do You Have What it Takes? In this episode, I discuss the idea of
The post Fit for Survival: Do You Have What it Takes? appeared first on Weik Fitness, LLC.
Actions and Ambitions: How Do You Align? In this episode, I discuss why it is so important
The post Actions and Ambitions: How Do You Align? appeared first on Weik Fitness, LLC.
Do Not Disturb: Turning Off the Daily Noise In this episode, I discuss why it is so
The post Do Not Disturb: Turning Off the Daily Noise appeared first on Weik Fitness, LLC.
Scales: What Does That Number Mean? In this episode, I discuss what the number on your scale
The post Scales: What Does That Number Mean? appeared first on Weik Fitness, LLC.
How to Get Better Quality Sleep In this episode, I discuss some of the reasons you might
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You Can’t Silence Me: Own Your Voice and Your Opinion In this episode I discuss why you
The post You Can’t Silence Me: Own Your Voice and Your Opinion appeared first on Weik Fitness, LLC.
The Next Supplement Craze: What New Products Are on the Horizon? In this episode I discuss
The post The Next Supplement Craze: What New Products Are on the Horizon? appeared first on Weik Fitness, LLC.
This Flu Season Is No Joke… Be Careful! In this episode I discuss why you need to
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Reverse Engineer Everything If You Want to Be Successful at Everything In this episode I discuss why you need to
The post Reverse Engineer Everything If You Want to Be Successful appeared first on Weik Fitness, LLC.
What to Do if You Have No Money For a Gym Membership? In this episode, I discuss
The post What to Do if You Have No Money For a Gym Membership? appeared first on Weik Fitness, LLC.
How Much Cardio Should You Be Doing to See Results? In this episode I discuss how much
The post How Much Cardio Should You Be Doing to See Results? appeared first on Weik Fitness, LLC.
The New Year Brings New Goals In this episode I discuss with the new year upon us,
The post The New Year Brings New Goals: Don’t Get Left Behind appeared first on Weik Fitness, LLC.
Executive & Employee Health is Extremely Important in Business In this episode I discuss why business owners,
The post Executive & Employee Health is Extremely Important in Business appeared first on Weik Fitness, LLC.
One Size Fits All Approach to Health & Fitness In this episode I discuss why there is
The post One Size Fits All Approach to Health & Fitness appeared first on Weik Fitness, LLC.
Technology is Making Us Lazy In this episode I discuss how technology is making us lazy. While
The post Technology is Making Us Lazy | It’s Unfortunately the Sad Truth! appeared first on Weik Fitness, LLC.
For this episode of the Cerebral Entertainment Podcast, Colt and James chat with Matt Weik, of Weik Fitness, LLC. Matt
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Who Are My Favorite Clients to Work With? In this episode I discuss the type of clients
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Can Virtual Reality Ever Replace the Gym? In this episode I discuss my thoughts on if technology
The post Can Virtual Reality Ever Replace the Gym? appeared first on Weik Fitness, LLC.
Holidays Are a Time Where We Should Be Thankful In this episode I discuss the upcoming holidays
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Schedule Everything In Your Life and Business In this episode I discuss the importance of why you
The post Schedule Everything In Your Life and Business appeared first on Weik Fitness, LLC.
It’s a Fact: You Miss 100% of the Shots You Don’t Take In this episode I discuss
The post It’s a Fact: You Miss 100% of the Shots You Don’t Take appeared first on Weik Fitness, LLC.
How Exactly Has the Supplement Industry Has Improved? In this episode I discuss how the supplement industry
The post How Exactly Has the Supplement Industry Has Improved? appeared first on Weik Fitness, LLC.
Health Screenings in the IFBB In this episode I discuss my thoughts on having the IFBB
The post Health Screenings in the IFBB: Should They Be Implemented? appeared first on Weik Fitness, LLC.
What My Workouts Look Like and How Often I Change Them In this episode I talk about
The post What My Workouts Look Like and How Often I Change Them appeared first on Weik Fitness, LLC.
Overeating is Killing Your Progress In this episode I discuss different ways that you could be overeating without
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Do I Get Sick of Writing? In this episode I answer a listener question asking me if
The post Do I Get Sick of Writing? Find Out in Our New Episode! appeared first on Weik Fitness, LLC.
A Whey To Age Gracefully: Yes, That Is a Play on Words In this episode I
The post A Whey To Age Gracefully: Yes, That Is a Play on Words appeared first on Weik Fitness, LLC.
You’re Not Hustling: The Only Person You’re Fooling Is Yourself In this episode I discuss my
The post You’re Not Hustling: The Only Person You’re Fooling Is Yourself appeared first on Weik Fitness, LLC.
Why I Exercise: Everyone Has a Reason and This is Mine In this episode I discuss
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I Am an Industry Nerd… What Else Can I Say? It’s the Truth! In this episode
The post I Am an Industry Nerd… What Else Can I Say? It’s the Truth! appeared first on Weik Fitness, LLC.
The Road Ahead: No One Wants You to Win In this episode I discuss how the road
The post The Road Ahead: No One Wants You to Win appeared first on Weik Fitness, LLC.
Why So Much Negativity on Social Media? In this episode I discuss how negativity is creating an environment
The post Why So Much Negativity on Social Media? appeared first on Weik Fitness, LLC.
Protein Powders – What’s the Difference? In this episode I discuss what the differences are with protein powders
The post Protein Powders – What’s the Difference? appeared first on Weik Fitness, LLC.
How I Got Into the Supplement and Fitness Industry In this episode, I discuss how I got
The post How I Got Into the Supplement and Fitness Industry appeared first on Weik Fitness, LLC.
Protein Bars: The Good, The Bad, and the Ugly In this episode I discuss protein bars. There are
The post Protein Bars: The Good, The Bad, and the Ugly appeared first on Weik Fitness, LLC.
I HATE Big Pharma – Biggest Health Scam Out There! In this episode I discuss big pharma and
The post I HATE Big Pharma – Biggest Health Scam Out There! appeared first on Weik Fitness, LLC.
Proper Form is EXTREMELY Important to Your Results In this episode I discuss proper form and how important
The post Proper Form is EXTREMELY Important to Your Results appeared first on Weik Fitness, LLC.
Be Sure to Speak with Your Doctor About Your Health – Quick PSA In this episode I
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Scott McNally of Advices Radio explores the disease of addiction, filtered through a bodybuilding perspective with narratives and interviews. Featuring
The post Advices Radio : The Addictive Mind – Exercise Dependence appeared first on Weik Fitness, LLC.
Supplements: What I Recommend My Clients Use Daily In this episode I discuss what supplements I
The post Supplements: What I Recommend My Clients Use Daily appeared first on Weik Fitness, LLC.
Utilizing Weight Training and Cardio In this episode I discuss why it is so important to
The post Utilizing Weight Training and Cardio appeared first on Weik Fitness, LLC.
Parents Influence Their Children’s Health In this episode I discuss how parents are influential when it comes to their
The post Parents Influence Their Children’s Health appeared first on Weik Fitness, LLC.
Fitness and Nutrition Accountability In this episode I discuss how to stay accountable for your fitness
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You Need To Love What You Do or You Should Stop Doing It In this episode
The post You Need To Love What You Do or You Should Stop Doing It appeared first on Weik Fitness, LLC.
My Thoughts on Fat Burners: Are They Worth It? In this episode I discuss my opinion
The post My Thoughts on Fat Burners: Are They Worth It? appeared first on Weik Fitness, LLC.
Is There a Flaw in the IFBB Scoring System? In this episode I discuss if there is
The post Is There a Flaw in the IFBB Scoring System? appeared first on Weik Fitness, LLC.
We are pleased to showcase an Exubol commercial we worked on with Boldanic for their new supplement called, Exubol. Matt Weik wrote
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Laying it ALL Out There… What Are Some Fitness Industry Issues? In this episode I discuss some of the supplement
The post Laying it ALL Out There… What Are Some Fitness Industry Issues? appeared first on Weik Fitness, LLC.
Using the Apple Watch for Health and Fitness Tracking In this episode I discuss the Apple
The post Using the Apple Watch for Health and Fitness Tracking appeared first on Weik Fitness, LLC.
You Need to Have a Bodybuilders Mentality In this episode I discuss the importance of having
The post You Need to Have a Bodybuilders Mentality appeared first on Weik Fitness, LLC.
Find What You Love and Monetize It In this episode I discuss the importance of doing
The post Find What You Love and Monetize It appeared first on Weik Fitness, LLC.
Mental Strength & Planting Seeds In this episode I discuss mental strength and how outside influences
The post Mental Strength & Planting Seeds appeared first on Weik Fitness, LLC.
Is This the Death of Print Media As We Know It Today? In this episode I discuss my opinion on
The post Is This the Death of Print Media As We Know It Today? appeared first on Weik Fitness, LLC.
Is the NFL Play 60 Program Working Or Did the NFL Fumble? In this episode I
The post Is the NFL Play 60 Program Working Or Did the NFL Fumble? appeared first on Weik Fitness, LLC.
Industry Leadership: Why I Do What I Do and How It Can Help YOU! In this
The post Industry Leadership: Why I Do What I Do and How It Can Help YOU! appeared first on Weik Fitness, LLC.
My Journey Through the Fitness Industry and How It Can Help You In this short
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An Industry Full of “Insta Famous” Personalities It seems like these days people are more focused
The post Insta Famous Personalities in the Industry appeared first on Weik Fitness, LLC.
Free Fitness Program? How can we change our obesity epidemic if people don’t want to make that change
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The Social Media Takeover Social media is taking over the world it seems, and in a good
The post The Social Media Takeover – Weik Fitness Podcast appeared first on Weik Fitness, LLC.
Want to Succeed in Life? You Need to Block Out the Noise We live in a
The post Want to Succeed in Life? You Need to Block Out the Noise appeared first on Weik Fitness, LLC.