Oh My Allergies!: Your Allergy Resource: Recent Episodes
Valencia Barnes
The “Oh My Allergies!” podcast, hosted by Valencia Barnes, is about all things allergies and immune health. Whether it's seasonal allergies, food allergies, etc., this podcast is for those that may need a bit of advice and support from someone who understands their struggle. This podcast covers questions and issues that people with different types of allergies and sensitivities face on a daily basis. Join Valencia for candid conversations about navigating life and learning how to thrive with allergies.
Welcome back to the Oh My Allergies! Podcast. Antihistamines are mentioned heavily within the allergy community. Whether you’re allergic to pollen, cats, dogs, or even mold, you may have been recommended by your physician or allergist to consider antihistamines. However, have you ever wondered what antihistamines are, how antihistamines work, and the impact antihistamines have on your body? In today’s episode, we discuss what are antihistamines, what symptoms do antihistamines typically treat, the different types of antihistamines, and so much more! Tune in to learn more about antihistamines and why certain antihistamines may make some people feel drowsy and tired.
Allergy News Article: Childhood allergies, from skin to lungs, could start in the gut: study - https://cutt.ly/8wln8LyF
Episodes Mentioned in Today’s Show:
Allergy 101: What is an Allergy and The Effect Allergies Have on the Immune System Episode - https://cutt.ly/4wlmFw7O
What is Histamine Intolerance? Episode - https://cutt.ly/bwln3Ybz
What is the Difference Between Allergic Rhinitis and Allergic Sinusitis? Episode - https://cutt.ly/JZWlKHe
Additional Resources:
What is Inflammation and its Role with Allergies? Episode: https://cutt.ly/uCgfZdP
What are Antihistamines and How Do They Work? - https://cutt.ly/Bwln249p
Antihistamines for allergies - https://cutt.ly/lwln9EMb
3 Ways You Can Support This Podcast:
- Subscribe to the Oh My Allergies! Podcast
- Rate and Review (just by tapping stars on Apple Podcast ★★★★★)
- Share the Oh My Allergies! Podcast with everyone you know and don’t know!
JOIN THE OMA SQUAD:
Podcast Instagram: https://cutt.ly/9JskuX5
Follow Valencia on Instagram: https://cutt.ly/qAme3Rw
Business Inquiries: ohmyallergies@gmail.com
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Welcome back to the Oh My Allergies! Podcast. This episode marks episode 3 of the “How Allergies Can Affect Your Body” series we’re doing on the podcast. We’re all familiar with the more obvious allergy related symptoms like having a runny nose or sneezing, but there are other allergy related symptoms allergy sufferers may experience that aren’t as obvious or as common. Today’s episode is all about allergies and whether seasonal allergies can cause body aches. Valencia discusses what are body aches, what is fatigue, how allergies can impact your joints and muscles, and so much more. Tune in to learn more about the connection between your joints and muscles to allergies and the root of the connection.
Allergy News Article: A woman with a severe peanut allergy says airline staff laughed at her and ignored her requests when she tried to fly to Costa Rica https://cutt.ly/2wsT3R1e
Episodes Mentioned in Today’s Show:
What is Inflammation and its Role with Allergies? Episode: https://cutt.ly/uCgfZdP
What is Allergy Fatigue? Episode - https://cutt.ly/GwsT94fS
What is Allergy Testing? Episode - https://cutt.ly/AwyzQ0LR
Missed the other episodes in the “How Allergies Can Affect Your Body” series? Catch up here:
Can Allergies Cause a Sore Throat? Episode - https://cutt.ly/YwiJqhN6
How Seasonal Allergies Can Impact Oral Health Episode - https://cutt.ly/FwsT3Niw
Additional Resources:
Allergies and Body Aches - https://cutt.ly/UwsT8cjq
Immune system involvement in specific pain conditions - https://cutt.ly/MwsT4G9g
3 Ways You Can Support This Podcast:
- Subscribe to the Oh My Allergies! Podcast
- Rate and Review (just by tapping stars on Apple Podcast ★★★★★)
- Share the Oh My Allergies! Podcast with everyone you know and don’t know!
JOIN THE OMA SQUAD:
Podcast Instagram: https://cutt.ly/9JskuX5
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Business Inquiries: ohmyallergies@gmail.com
Send in a voice message: https://podcasters.spotify.com/pod/show/oh-my-allergies/message
Welcome back to the Oh My Allergies! Podcast. We all know that itchy eyes, inflamed sinuses, sneezing, and an itchy throat are common symptoms during high pollen count days or just in general as allergy season is becoming more and more perennial. Last week we talked about how allergies can affect your throat, but have you ever thought or wondered about whether or not allergies can affect your mouth? Well, that’s what we are going to talk about. This episode marks episode 2 of the “How Allergies Can Affect Your Body” series we’re doing on the podcast. There are certain symptoms that are common to deal with and we may or may not even think about how our allergies can impact our teeth and our gums.
Today’s episode is all about allergies and oral health. Valencia discusses how allergies can indirectly cause mouth problems, the importance of regulating the pH level of your mouth for allergies and overall body health, how your sinuses can impact your oral health, and so much more. Tune in to learn more about the connection between allergies, oral health, and your overall body health.
Allergy News Article: New state law will teach some students what to do if a classmate has an allergic reaction - https://cutt.ly/YwiJqScs
Episodes Mentioned in Today’s Show:
What is Postnasal Drip? Episode - https://cutt.ly/ywyzmKyT
Can Allergies Cause a Sore Throat? Episode - https://cutt.ly/YwiJqhN6
Additional Resources:
How Seasonal Allergies Affect Your Oral Health - https://cutt.ly/CwiJqilC
What is Medical Gaslighting and How to Talk to a Doctor When They Don’t Listen Episode - https://cutt.ly/twyzQeev
What is Inflammation and its Role with Allergies? Episode: https://cutt.ly/uCgfZdP
3 Ways You Can Support This Podcast:
- Subscribe to the Oh My Allergies! Podcast
- Rate and Review (just by tapping stars on Apple Podcast ★★★★★)
- Share the Oh My Allergies! Podcast with everyone you know and don’t know!
JOIN THE OMA SQUAD:
Podcast Instagram: https://cutt.ly/9JskuX5
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Business Inquiries: ohmyallergies@gmail.com
Send in a voice message: https://podcasters.spotify.com/pod/show/oh-my-allergies/message
Welcome back to the Oh My Allergies! Podcast. SEASON 5 HERE WE COME! Have you ever had a sore, scratchy throat and can’t tell whether the problem is seasonal allergies, an infection, a cold, or the flu? Well, you’re definitely not alone. With allergy season getting longer and worse, you may find yourself experiencing symptoms you may not have experienced before or the symptoms you typically experience hit your system harder. You may experience symptoms like a runny nose, nasal congestion, and sneezing, but are those the only symptoms you can experience?
Today’s episode is all about whether or not allergies can cause a sore throat and/or a cough. Valencia discusses what is a sore throat, the difference between a cold and allergies, how your body reacts to a cold/virus/flu versus how your body reacts to allergens, whether or not allergies can cause a sore throat, and much more. Tune in to learn more about Valencia’s love for softball and baseball, her recent food favorites, the explanation behind why you may experience a runny nose, and the connection between a sore throat and allergies. This episode is definitely a good one!
Allergy News Article: Kids who live with pets may be less prone to food allergies, recent study shows—here’s what an allergist says - https://cutt.ly/2wyzYblM
Episodes Mentioned in Today’s Show:
What is Postnasal Drip? Episode - https://cutt.ly/ywyzmKyT
What is Allergy Testing? Episode - https://cutt.ly/AwyzQ0LR
Additional Resources:
How to tell if a sore throat is from an allergy or a cold - https://cutt.ly/ewyzYXkX
What is Medical Gaslighting and How to Talk to a Doctor When They Don’t Listen Episode - https://cutt.ly/twyzQeev
What is Inflammation and its Role with Allergies? Episode: https://cutt.ly/uCgfZdP
3 Ways You Can Support This Podcast:
- Subscribe to the Oh My Allergies! Podcast
- Rate and Review (just by tapping stars on Apple Podcast ★★★★★)
- Share the Oh My Allergies! Podcast with everyone you know and don’t know!
JOIN THE OMA SQUAD:
Podcast Instagram: https://cutt.ly/9JskuX5
Follow Valencia on Instagram: https://cutt.ly/qAme3Rw
Business Inquiries: ohmyallergies@gmail.com
Send in a voice message: https://podcasters.spotify.com/pod/show/oh-my-allergies/message
Welcome back to the Oh My Allergies! Podcast. Have you ever wondered what are contributing factors to making your allergies and allergy symptoms worse? Well, today’s episode is all about seasonal allergies and the worst cities aka the most challenging cities to live in if you have seasonal allergies in the United States in 2023. Valencia discusses what the Allergy Capitals report from the Asthma and Allergy Foundation of America (AAFA), what goes into building the list of Allergy Capitals from the AAFA every year, the top 10 most challenging cities in the U.S. in 2023 for those with seasonal allergies, and much more. Tune in to learn more about seasonal allergies and things to keep in mind to make sure you’re ready to get through the spring allergy season.
Allergy News Article - Allergy season is ‘earlier, longer and worse’ in these US cities, report finds https://cutt.ly/h4xduwy
Resources Mentioned in Episode:
Asthma and Allergy Foundation of America (AAFA) Allergy Capitals Report: https://cutt.ly/54xdaYi
Additional Resources:
What is a Ragweed Allergy? - https://cutt.ly/54xdjYC
3 Ways You Can Support This Podcast:
• Subscribe to the Oh My Allergies! Podcast
• Rate and Review (just by tapping stars on Apple Podcast ★★★★★)
• Share the Oh My Allergies! Podcast with everyone you know and don’t know!
JOIN THE OMA SQUAD:
Podcast Instagram: https://cutt.ly/9JskuX5
Blog: https://cutt.ly/gJskpdw
YouTube: https://cutt.ly/hAme9tN
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Business Inquiries: ohmyallergies@gmail.com
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Welcome back to the Oh My Allergies! Podcast. Today’s episode is about an important first step to take in discovering whether or not you have an allergy and that is allergy testing. Allergy testing can be a great tool to figuring out allergies you may have to things you eat, touch, or breathe in. However, a lot of people don’t really know where to start and what to expect when going to get allergy tested. Valencia discusses what is an allergy test/what is allergy testing, the different types of allergy tests, some of her allergy testing experiences, and much more. Tune in to learn more about the importance of going to an allergist to pinpoint what you may be allergic to and things to know before going to your first allergist appointment.
Allergy News Article - Allergy nightmare scenarios: 5 things that could go wrong https://cutt.ly/G87jYgf
Resources Mentioned in Episode:
Allergic Rhinitis and Allergic Sinusitis Episode: https://cutt.ly/JZWlKHe
What is a Wine Allergy? Episode: https://cutt.ly/J87jl2j
What is Inflammation and its Role with Allergies? Episode: https://cutt.ly/uCgfZdP
Additional Resources:
Cross Reactivity Defined https://cutt.ly/u87cXSq
Pollen Allergy https://cutt.ly/387c3IJ
Seasonal Allergies https://cutt.ly/z87vwgf
3 Ways You Can Support This Podcast:
• Subscribe to the Oh My Allergies! Podcast
• Rate and Review (just by tapping stars on Apple Podcast ★★★★★)
• Share the Oh My Allergies! Podcast with everyone you know and don’t know!
JOIN THE OMA SQUAD:
Podcast Instagram: https://cutt.ly/9JskuX5
Blog: https://cutt.ly/gJskpdw
YouTube: https://cutt.ly/hAme9tN
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Business Inquiries: ohmyallergies@gmail.com
--- Send in a voice message: https://anchor.fm/oh-my-allergies/message
Welcome back to the Oh My Allergies! Podcast. Today’s episode is about an important first step to take in discovering whether or not you have an allergy and that is allergy testing. Allergy testing can be a great tool to figuring out allergies you may have to things you eat, touch, or breathe in. However, a lot of people don’t really know where to start and what to expect when going to get allergy tested. Valencia discusses what is an allergy test/what is allergy testing, the different types of allergy tests, some of her allergy testing experiences, and much more. Tune in to learn more about the importance of going to an allergist to pinpoint what you may be allergic to and things to know before going to your first allergist appointment.
Allergy News Article - Family files wrongful death lawsuit after student suffers fatal allergic reaction at suburban university - https://cutt.ly/83TrFx7
Additional Resources:
Allergy Skin Tests - https://cutt.ly/y3TyNIr
Allergy Testing Skin - https://cutt.ly/p3Ty3Ry
Allergy Testing - https://cutt.ly/w3Ty5Lh
All About Allergy Testing - https://cutt.ly/W3Tpgu8
3 Ways You Can Support This Podcast:
• Subscribe to the Oh My Allergies! Podcast
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• Share the Oh My Allergies! Podcast with everyone you know and don’t know!
JOIN THE OMA SQUAD:
Podcast Instagram: https://cutt.ly/9JskuX5
Blog: https://cutt.ly/gJskpdw
YouTube: https://cutt.ly/hAme9tN
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Business Inquiries: ohmyallergies@gmail.com
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Welcome back to the Oh My Allergies! Podcast. Today’s episode is for all our peeps that are allergic to sesame and/or are a parent/caregiver to someone who is allergic to sesame. We are talking all about the recent updates with the major allergen list due to the FASTER (Food Allergy Safety, Treatment, Education, and Research Act) today. If you didn’t know, sesame is now a major allergen according to the United States Food and Drug Administration (FDA) as of January 1st of 2023. Although adding sesame to major allergen list is great for the allergy community, it has caused some backlash from the food industry. Valencia discusses what the Food Allergy Safety, Treatment, Education, and Research Act (FASTER) is, how this Act has affected those with sesame allergies, how restaurants and food manufacturers have reacted to the new requirements that come with sesame being a major allergen, why it’s important now more than ever to read nutrition labels for all products (food, skincare, haircare, etc), and SO MUCH MORE. Tune in to learn more about how sesame can be found in a lot more foods and items than we think and also how to stay prepared in times like these as a person who’s allergic to sesame.
Allergy News Article - Tragedy as bride-to-be, 24, with dairy allergy dies four days after proposal on romantic South Africa holiday - 'after accidentally stirring tea with spoon that had come into contact with milk' - https://cutt.ly/R9hH2Pn
Additional Resources:
FARE Responds to Companies Intentionally Adding Sesame Flour as FASTER Act Goes Into Effect - https://cutt.ly/U9hH44K
Sesame Added to FDA’s Allergen Labeling Guidelines - https://cutt.ly/o9hH6M9
FDA Reminds Manufacturers Effective Date Sesame as a Major Allergen - https://cutt.ly/H9hJeQI
Allergic Sesame Food Labels Now Must List Sesame Allergen - https://cutt.ly/v9hJu6O
FASTER Act of 2021 - https://cutt.ly/S9hJONH
Sesame Allergy and Food Labels - https://cutt.ly/n9hZI6Q
Can Oats Have Gluten in Them? Podcast Episode (this where we discussed cross contact vs cross contamination) - https://cutt.ly/T9hLwyv
3 Ways You Can Support This Podcast:
• Subscribe to the Oh My Allergies! Podcast
• Rate and Review (just by tapping stars on Apple Podcast ★★★★★)
• Share the Oh My Allergies! Podcast with everyone you know and don’t know!
JOIN THE OMA SQUAD:
Podcast Instagram: https://cutt.ly/9JskuX5
Blog: https://cutt.ly/gJskpdw
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Business Inquiries: ohmyallergies@gmail.com
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Welcome back to the Oh My Allergies! Podcast. Happy 2023 Oh My Allergies Fam! It’s been a minute, so in today’s episode Valencia is giving you all an update about her life. Valencia reflects on some things that happened in 2022, the importance of improving your overall mental and physical health for the sake of your allergies, a glimpse into the behind the scenes of being a content creator and podcaster while working a 9-to-5, what she learned in 2022 that helped her with her overall allergy journey and health journey in 2022, some of her goals and intentions for 2023, and so much more.
Episodes Mentioned in Today's Show:
Can Allergies Affect How You Sleep at Night? Episode - https://cutt.ly/3XfBQvT
Can Stress Make Your Allergy Symptoms Worse? Episode - https://cutt.ly/1XfBD0h
3 Ways You Can Support This Podcast:
• Subscribe to the Oh My Allergies! Podcast
• Rate and Review (just by tapping stars on Apple Podcast ★★★★★)
• Share the Oh My Allergies! Podcast with everyone you know and don’t know!
JOIN THE OMA SQUAD:
Podcast Instagram: https://cutt.ly/9JskuX5
Blog: https://cutt.ly/gJskpdw
YouTube: https://cutt.ly/hAme9tN
Follow Valencia on Instagram: https://cutt.ly/qAme3Rw
Business Inquiries: ohmyallergies@gmail.com
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Welcome back to the Oh My Allergies! Podcast. Fall is officially upon us! One of the first foods you think about when you think of fall is pumpkins. When October hits, pumpkins are EVERYWHERE. Pumpkin spice coffee, pumpkin spice lattes, pumpkin spice cookies, etc., but what if we told you that pumpkin isn’t always nice? Today’s episode is all about pumpkins, the teal pumpkin project, and whether or not you can actually be allergic to the fall favorite, pumpkins. Pumpkin spice may or may not always be nice....or is it?
We discuss:
- What are pumpkins?
- What are pumpkin seeds?
- Is it possible to be allergic to pumpkin and/or pumpkin seeds?
- Is pumpkin related to ragweed?
….AND SO MUCH MORE!
Tune in to learn more about pumpkins, the role cross-reactivity can play when it comes to allergies, and how pumpkins and cucumbers are actually related in a weird way.
Allergy News Article: Why Some Homes Are Displaying Teal Halloween Pumpkins - https://cutt.ly/uNuqtJ2
Additional Resources:
Teal Pumpkin Project - https://cutt.ly/ENuvvIz
What is a Ragweed Allergy? Episode - https://cutt.ly/FV4JZdV
3 Ways You Can Support This Podcast:
• Subscribe to the Oh My Allergies! Podcast
• Rate and Review (just by tapping stars on Apple Podcast ★★★★★)
• Share the Oh My Allergies! Podcast with everyone you know and don’t know!
JOIN THE OMA SQUAD:
Podcast Instagram: https://cutt.ly/9JskuX5
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Follow Valencia on Instagram: https://cutt.ly/qAme3Rw
Business Inquiries: ohmyallergies@gmail.com
Send in a voice message: https://anchor.fm/oh-my-allergies/message
Welcome back to the Oh My Allergies! Podcast. Have you ever had it where you feel a tickle in the back of your throat that makes you want to cough or clear your throat? Have you had it where you experience nasal congestion due to allergies and feel mucus dripping down the back of your throat? Well, this is all thanks to post nasal drip! In today’s episode, we are talking about all things mucus and all things post nasal drip.
We discussed the following topics in this week's episode:
- What is mucus?
- What is post-nasal drip?
- What are some of the common symptoms associated with post-nasal drip?
- Is post-nasal drip curable?
….AND SO MUCH MORE!
Tune into this week’s episode to learn more about the purpose of mucus and the role it plays with allergies and other medical conditions and also to learn about whether post nasal drip only occurs because of allergies.
Allergy News Article: Whole Foods Creamy Caesar Dressing Recalled Nationwide Due to Undeclared Allergens - https://cutt.ly/pV4KeiU
Additional Resources:
What is the Difference Between Allergic Rhinitis and Allergic Sinusitis? Episode - https://cutt.ly/JZWlKHe
What is Inflammation and Its Role with Allergies? Episode - https://cutt.ly/uCgfZdP
What is a Ragweed Allergy? Episode - https://cutt.ly/FV4JZdV
What Is Postnasal Drip - https://cutt.ly/dV4KoR4
3 Ways You Can Support This Podcast:
• Subscribe to the Oh My Allergies! Podcast
• Rate and Review (just by tapping stars on Apple Podcast ★★★★★)
• Share the Oh My Allergies! Podcast with everyone you know and don’t know!
JOIN THE OMA SQUAD:
Podcast Instagram: https://cutt.ly/9JskuX5
Blog: https://cutt.ly/gJskpdw
YouTube: https://cutt.ly/hAme9tN
Follow Valencia on Instagram: https://cutt.ly/qAme3Rw
Business Inquiries: ohmyallergies@gmail.com
Send in a voice message: https://anchor.fm/oh-my-allergies/message
Welcome back to the Oh My Allergies! Podcast. Today’s episode is all about a food that can impact your allergies and the allergic response you experience, which is sugar. Sugar is known for impacting a lot of health conditions and allergies are no exception. We discuss whether it's okay to ignore a life threatening allergy in this week's allergy news, what is sugar, the different types of sugar, how sugar affects your immune system, whether sugar makes your allergies worse or not, and so much more! Tune in to learn more about the relationship between sugar, allergies, and inflammation.
Allergy News Article: Couple Praised for 'Ignoring' Child's Life-Threatening Allergy https://cutt.ly/ACgfTi
Additional Resources:
What is Inflammation and Its Role with Allergies? Episode - https://cutt.ly/uCgfZdP
How Sugar Causes Inflammation - https://cutt.ly/2CgjvWT
The Sweet Danger of Sugar - https://cutt.ly/BCgjEBt
3 Ways You Can Support This Podcast:
• Subscribe to the Oh My Allergies! Podcast
• Rate and Review (just by tapping stars on Apple Podcast ★★★★★)
• Share the Oh My Allergies! Podcast with everyone you know and don’t know!
JOIN THE OMA SQUAD:
Podcast Instagram: https://cutt.ly/9JskuX5
Blog: https://cutt.ly/gJskpdw
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Business Inquiries: ohmyallergies@gmail.com
Send in a voice message: https://anchor.fm/oh-my-allergies/message
Welcome back to the Oh My Allergies! Podcast. Have you ever experienced hives also known as urticaria as one of your allergy symptoms or do you deal with chronic hives (urticaria) due to a specific health condition? Well, then this episode is for you! Hives are raised bumps called welts or wheals on the skin that are itchy and are typically one sign of an allergic reaction. However, hives can happen for a number of reasons and some those will be discussed in this episode. Today’s episode is all about hives also known as urticaria. We discuss what hives (urticaria) are, the different types of hives, whether hives are contagious or not, and so much more! Tune in to learn more about hives and how hives form due to an allergic reaction.
Allergy News Article: Woman’s rare allergy to pressure on her skin means she can’t wear jeans or a bra - https://cutt.ly/xX76Ng8
Additional Resources:
What is Anaphylaxis? Episode - https://cutt.ly/qX5rHvf
Hives (Urticaria) - https://cutt.ly/aX5e4Am
Hives (Urticaria): Causes, pictures, treatments, and symptoms - https://cutt.ly/7X5ryGo
3 Ways You Can Support This Podcast:
• Subscribe to the Oh My Allergies! Podcast
• Rate and Review (just by tapping stars on Apple Podcast ★★★★★)
• Share the Oh My Allergies! Podcast with everyone you know and don’t know!
JOIN THE OMA SQUAD:
Podcast Instagram: https://cutt.ly/9JskuX5
Blog: https://cutt.ly/gJskpdw
YouTube: https://cutt.ly/hAme9tN
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Business Inquiries: ohmyallergies@gmail.com
Send in a voice message: https://anchor.fm/oh-my-allergies/message
Welcome back to the Oh My Allergies! Podcast. Have you ever experienced allergy symptoms like red itchy, runny eyes, swelling and irritation of airways, or hives? Well, these symptoms all come from uncontrollable inflammation due to allergies and that’s what we are going to be discussing today. Today’s episode is all about allergic inflammation. We discuss what is inflammation, the difference between acute inflammation and chronic inflammation, what is allergic inflammation, and so much more! Tune in to hear about Valencia's foodie favorites lately and to also learn more about the role inflammation plays when it comes to allergies and why inflammation is important.
Allergy News Article: McDonald's customer says given note telling her to 'die' after allergy Q - https://cutt.ly/4XfN5Lq
Additional Resources:
Can Allergies Affect How You Sleep at Night? Episode - https://cutt.ly/3XfBQvT
Can Stress Make Your Allergy Symptoms Worse? Episode - https://cutt.ly/1XfBD0h
One of Life's Most Common Compounds Causes Allergic Inflammation - https://cutt.ly/0XfNawh
Allergies: Types, Symptoms, Causes & Treatments - https://cutt.ly/PXfNTuN
3 Ways You Can Support This Podcast:
• Subscribe to the Oh My Allergies! Podcast
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• Share the Oh My Allergies! Podcast with everyone you know and don’t know!
JOIN THE OMA SQUAD:
Podcast Instagram: https://cutt.ly/9JskuX5
Blog: https://cutt.ly/gJskpdw
YouTube: https://cutt.ly/hAme9tN
Follow Valencia on Instagram: https://cutt.ly/qAme3Rw
Business Inquiries: ohmyallergies@gmail.com
Send in a voice message: https://anchor.fm/oh-my-allergies/message
Welcome back to the Oh My Allergies! Podcast. Have you ever experienced pollen allergy symptoms during the summer even when it’s not the “typical prime” pollen season? Although allergy season is lasting longer due to warmer temperatures shifting the growing season earlier and extending it longer as well as the heat helping plants produce more pollen, there is a plant that matures and produces flowers that generate pollen in the middle of summer. It’s called ragweed and that’s what we are discussing today. We discuss what is ragweed, what is a ragweed allergy, common symptoms of a ragweed allergy, who tends to develop a ragweed allergy, and so much more! Tune in to hear about Valencia’s favorites on Love Island USA, cool tech that can help with environmental allergies, and to also learn about how pollen like ragweed can exist in the summertime.
Allergy News Article: Suffer from seasonal allergies? This tech could help you breathe a little easier - https://cutt.ly/1ZWj5Nx
Additional Resources:
Can Allergy Drops Help Allergy Symptoms? with Dr. Manan Shah Episode - https://cutt.ly/sZWjY45
What is the Difference Between Allergic Rhinitis and Allergic Sinusitis? Episode - https://cutt.ly/JZWlKHe
Ragweed Plants Packed with Pollen - https://cutt.ly/RZWkpyG
What Is a Ragweed Allergy? And What Can I Do About It? - https://cutt.ly/gZWkmVM
Can the Summer Heat Trigger Your Allergies? Episode - https://cutt.ly/eZWz94E
3 Ways You Can Support This Podcast:
- Subscribe to the Oh My Allergies! Podcast
- Rate and Review (just by tapping stars on Apple Podcast ★★★★★)
- Share the Oh My Allergies! Podcast with everyone you know and don’t know!
JOIN THE OMA SQUAD:
Podcast Instagram: https://cutt.ly/9JskuX5
Blog: https://cutt.ly/gJskpdw
YouTube: https://cutt.ly/hAme9tN
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Business Inquiries: ohmyallergies@gmail.com
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Welcome back to the Oh My Allergies! Podcast. Have you ever went to a pond, lake, or an ocean to swim and afterwards had a skin rash? Well, it may not be a chlorine rash or reaction to saltwater. You could be dealing with a condition called swimmer’s itch. In today’s episode, we are talking all about swimmer’s itch also known as cercarial dermatitis. We discuss what is swimmer’s itch (cercarial dermatitis), common symptoms of cercarial dermatitis, whether you can catch swimmer’s itch from swimming pools, and so much more! Tune in to learn more about how a parasite commonly found in freshwater or saltwater can cause a non-contagious skin rash and the process for swimmer’s itch to infect bodies of water.
Allergy News Article:
‘I’m an Allergist, and There Is Really No Such Thing as Allergy Season Anymore’ - https://cutt.ly/AZrQQtK
Additional Resources:
What Causes Your Skin To Itch And Swell After Swimming? Understanding Swimmer's Itch - https://cutt.ly/mZrQCBx
TikTokkers Got “Swimmer's Itch” From A Texas Lake. Here's What It Is And How To Avoid It. - https://cutt.ly/xZrQ5dM
Cercarial Dermatitis (Swimmer’s Itch) - https://cutt.ly/BZrWaFT
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Welcome back to the Oh My Allergies! Podcast. Have you ever felt like the doctor you were seeing or your usual doctor wasn’t listening to you during a visit? Have you ever felt like a doctor dismissed your medical concerns? Well, today we are talking all about it! In today’s episode, Valencia is talking all about medical gaslighting and how to talk to a doctor when they don’t listen to you. We've all experienced telling a doctor about our symptoms whether it was to an allergist or primary care and having them tell us "it's all in our head" or "it's stress induced" or something like that. It's very frustrating, right? We TOTALLY get that! Valencia discusses what is medical gaslighting, some signs that you have been gaslighted by doctors and your healthcare provider, how to be more prepared going into your next doctor’s appointment, and so much more! Tune in to learn more about how to talk to a doctor when they aren’t listening to you, being an informed patient, and how to get the most out of your next doctor’s appointment.
Allergy News Article: Children’s allergy medicine is recalled for bacteria, yeast, mold - https://cutt.ly/nLGItdf
Additional Resources:
Gaslighting in women’s health: No, it’s not just in your head - https://cutt.ly/zLGIoXn
When Doctors Gaslight Their Patients, It’s Traumatic - https://cutt.ly/XLGIhJL
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Welcome back to the Oh My Allergies! Podcast. Have you ever wondered whether coconuts are actually tree nuts? Have you come across coconuts and coconut products and were confused as to why they have may contain labels on them even though they don’t look like traditional nuts? Well, let’s talk about it! Today’s episode is all about whether a coconut is a tree nut, a fruit, a seed, or all of the above. Valencia discusses what is a coconut, what is a tree nut, whether coconuts are dangerous for those with tree nut allergies, research that has been done about coconuts and tree nuts, and so much more! Tune in to learn more about coconuts, tree nuts, and the importance of allergy testing for specific allergens in some cases.
Allergy News Article: TikTok Was Shocked At This Food Allergy Roommate Horror Story - https://cutt.ly/xLcHprR
Additional Resources:
Are Coconuts Safe With Tree Nut Allergy? - https://cutt.ly/ALcHlyv
Is a coconut a fruit, nut or seed? - https://cutt.ly/MLcHTFk
Everything You Need to Know about Tree Nut Allergy - https://cutt.ly/VLcH15M
What Does May Contain Allergy Labeling Mean? Podcast Episode - https://cutt.ly/zLcJmwH
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Welcome back to the Oh My Allergies! Podcast. Have you ever felt like your allergies affected your mental health and vice versa? Well, that’s today’s topic. A lot of people tend to focus on how allergies affect us physically and tend to not focus nor realize how allergies can affect us mentally. That is why today’s episode is all about allergies and mental health. Valencia discusses what an allergy is, what mental health is, what the relationship between allergies and mental health is, anxiety and depression in relation to seasonal allergies and food allergies, and so much more! Tune in to learn more about why it’s important to understand the relationship between physical health and mental health and how allergies can affect your mental health.
Allergy News Article: https://cutt.ly/nK6I9nj
Additional Resources:
Mental Health - https://cutt.ly/LK6Olr0
The Atlantic mentioned - The Reason Anxious People Often Have Allergies - https://cutt.ly/JK6IhFT
Medical News Today article mentioned - Allergies and mental health: What is the link? - https://cutt.ly/IK6IUCv
Medical News Today - Allergies: What is their hidden impact on mental health? - https://cutt.ly/fK6IZfs
Anxiety and Depression and Food Allergies - https://cutt.ly/gK6I1wv
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Welcome back to the Oh My Allergies! Podcast. Have you ever had it where you go to the store and pick up a product that looks free of your allergen, but it has a statement on it that says it may contain your allergen and you’re just confused? If so, you’re in the right place because we are going to talk all about it. Today’s episode is all about may contain and may contain allergy labeling statements. May contain statements can be found on food products, beauty products, skincare products, etc., and there’s typically a lot of confusion around may contain. Valencia discusses labeling on products such as food and beauty/skincare related, what may contain allergy labeling means, whether may contain statements matter, and so much more! Tune in to learn about precautionary labeling and why a company may put a may contain statement on their products.
Allergy News Article: https://cutt.ly/zJsjrna
Additional Resources:
Have Food Allergies? Read the Label | FDA - https://cutt.ly/NJsjVFY
FARE | This Blog Post May Contain: Food for Thought About Precautionary Allergen Labeling - https://cutt.ly/XJsj4U5
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Welcome back to the Oh My Allergies! Podcast. Have you ever had it where your mouth itches or you develop a stomachache after eating crab, lobster, or other shellfish? Well, you may be a part of the nearly 7 million Americans who are allergic shellfish. Today’s episode is all about being allergic to shellfish. Valencia discusses what is shellfish, what is a shellfish allergy, the different types of shellfish, who are more prone to developing a shellfish allergy, and so much more! Tune in to learn more about the symptoms associated to a shellfish allergy and how some people may be allergic to shellfish as a whole while some may be allergic to one kind of shellfish.
Allergy News Article: Woman Says She Was Hospitalized After Coffee Shop Gave Her Wrong Milk - https://cutt.ly/1Hb0FLn
Additional Resources:
Cleveland Clinic Article Mentioned in Episode - https://cutt.ly/sHb2DML
FARE’s Food Allergy 101: Shellfish Allergy | Shellfish Allergy Symptom - https://cutt.ly/tHb2BO1
Shellfish Allergies: Symptoms and Treatments - https://cutt.ly/nHb29HT
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Welcome back to the Oh My Allergies! Podcast. Have you experienced an allergy flare up where you are sneezing, but you feel fuzzy headed and muddled at times? A lot of people who deal with allergies describe this as having “a brain fog”, which connects back to what’s known as allergy fatigue. In today’s episode, Valencia discusses what is allergy fatigue, the ways people can experience allergy fatigue, Valencia’s experience with allergy fatigue, and so much more. Tune in to learn more about a “secret” symptom you don’t typically associate with allergies and how to deal with allergy fatigue.
Allergy News article: It's allergy season. Here's a couple tips for obtaining some relief https://cutt.ly/aG45IH4
Additional Resources:
Can Allergies Make You Tired? Treating Allergy Fatigue - https://cutt.ly/dG7qWQf
Fatigue - https://cutt.ly/xG7qCn1
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Welcome back to the Oh My Allergies! Podcast. Have you ever had it where you felt like something was in your eye and your eyes are red and irritated, but you don’t see anything in them? Well, it could be allergies. Specifically eye allergies. Today’s episode is all about eye allergies also known as allergic conjunctivitis. Valencia discusses what allergic conjunctivitis is, the different types of allergic conjunctivitis, the difference between eye allergies and pink eye, and so much more! Tune in to learn more about how allergens can affect your vision and how you can help alleviate eye allergy symptoms.
Allergy News Article - Teen deathly allergic to cold can’t be outside in less than 24C weather: https://cutt.ly/XGGuS63
Additional Resources:
Allergic Conjunctivitis - https://cutt.ly/HGGimsB
Eye Allergies - https://cutt.ly/IGGiP32
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*Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe
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Welcome back to the Oh My Allergies! Podcast. In honor of the sun coming out more often and entering spring as well as summer, today’s episode is all about chlorine. This episode is for all of the swimmers and hot tub lovers out there. In today’s episode, Valencia is talking about whether or not you can be allergic to chlorine. Valencia discusses certain symptoms you may experience due to chlorine, how chlorine affects your skin and eyes, how chlorine can affect your respiratory tract, why chlorine can still affect your eyes even when you wear goggles, and so much more! Tune in to learn more about chlorine and the affect chlorine can have on your body internally and externally.
Allergy News Article: https://cutt.ly/lFmjXpO
Additional Resources:
How to identify a chlorine rash - https://cutt.ly/uFml506
What Is a Chlorine Rash? Experts Explain Why Your Skin Might Feel Itchy After Swimming in a Pool - https://cutt.ly/TFmzDvy
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Welcome back to the Oh My Allergies! Podcast! We have a guest on the podcast. In today’s episode, Valencia sits down with Kathlena The Allergy Chef. Valencia and Kathlena The Allergy Chef start off their conversation talking about all things ice cream and the key to perfecting free from, allergy-friendly ice cream. Valencia then goes on to discuss Kathlena’s allergy journey, what it is like living in a mixed allergy household, allergy gaslighting, the impact food can have on your overall health, and so much more! Tune in to learn about the importance of listening to your body and how to make living with allergies more convenient. A little bit about Kathlena is that she has over 200 food allergies & intolerances, and can't drink most water. The members of her household also have food allergies and special diets, none of them the same. After being told she had 30 days to live, she made it her mission to help the food allergy and special diet communities thrive. Three years from her lowest point, she and her team have published several cookbooks, started a bakery, done local and nationwide outreach, developed hundreds of free recipes and resources, and much more.
Additional Resources from today’s episode:
The Allergy Chef Website - https://cutt.ly/gD6QtvB
The Allergy Chef’s story: https://cutt.ly/dD6Qoha
Story of Kid Three (Mr. Low/No Sugar): https://cutt.ly/MD6Qdts
Cross Contamination Visual: https://cutt.ly/9D6QgdG
Advanced recipe search: https://cutt.ly/4D6QjDf
ATTENTION OMA listeners - Use code oma50 for 50% of your first month of The Allergy Chef's RAISE membership at https://cutt.ly/XD6QzDR.
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Welcome back to the Oh My Allergies! Podcast! We have a guest on the podcast. In today’s episode, Valencia sits down with Dr. Inderpal Randhawa. Dr. Inderpal Randhawa is the Medical Director of Pediatric Pulmonary, Clinical Immunology & Allergy at the Miller Children’s Hospital (one of the top 50 programs nationwide) and CEO of the Southern California Food Allergy Institute, which is known for the Tolerance Induction Program (TIP). Dr. Randhawa is a leading clinical academic scientist with five board certifications in transplant, immunology, allergy, pulmonology, pediatrics, and internal medicine. We discuss what made Dr. Randhawa want to become a doctor and have one of his focus areas be in allergy and immunology, the timing of when a person develops a food allergy, whether tolerating allergens like milk and eggs if they are baked is an allergy, the difference between OIT and the Tolerance Induction Program, and so much more! Tune in to learn more about food allergies and why a “one size fits all” approach for treating food allergies may not be effective.
Connect with Dr. Inderpal Randhawa:
SoCal Food Allergy Institute Website - https://cutt.ly/8AmeD1S
TPIRC Website - https://cutt.ly/9AmeHTy
SoCal Food Allergy Institute Instagram - https://cutt.ly/XAmeLxx
SoCal Food Allergy Institute YouTube - https://cutt.ly/AAmeBDY
SoCal Food Allergy Institute Facebook - https://cutt.ly/OAme1I1
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Welcome back to the Oh My Allergies! Podcast! This episode is for the dog owners and dog lovers out there. Today’s episode is all about dogs having food allergies and food sensitivities. Valencia discusses what a food allergy is for dogs, some signs of a food allergy and a food sensitivity in dogs, common food allergens for dogs, her dog’s experience with food allergies and sensitivities, and so much more! Tune in to learn how people are not the only ones who can deal with food allergies and how you can help the fido in your life live their best itch-free life.
Allergy News Article: https://cutt.ly/2POb9Sr
Additional Resources for Dog Food Allergies:
Dog Allergies: Symptoms and Treatment – American Kennel Club - https://cutt.ly/oPOnsXB
Dog Food Allergies Causes and Cures - https://cutt.ly/7POnWSQ
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Welcome back to the Oh My Allergies! Podcast! We have our first guest of this season of the podcast! In today’s episode, we sit down with Dr. Manan Shah, who is a board-certified Otolaryngologist and Head and Neck Surgeon.
We discuss the following with Dr. Manan Shah in today’s episode:
- Dr. Shah’s allergy journey with being allergic to cats and managing idiopathic urticaria
- What made him want to become an ENT (ear, nose, and throat) doctor and allergist
- When you should use antihistamines and when you should consider other allergy treatment options
- The difference between allergy shots and allergy drops (sublingual immunotherapy) for allergy treatments
- AND SO MUCH MORE!
Tune in to learn more about environmental allergies, how allergies can affect many aspects of your life, and why a “one size fits all” approach for treating environmental allergies is not effective at all.
Allergy News Article: https://cutt.ly/6PpYowg
Connect with today's guest, Dr. Manan Shah:
Manan Shah, MD is a board-certified Otolaryngologist who focuses on sinus and allergy treatment. Manan founded Wyndly Health, a Y Combinator backed startup that provides everyone with access to high-quality allergy care. He serves as the Vice President of the Colorado ENT Society, is the former Secretary of the YPS for the American Academy of Otolaryngology Head and Neck Surgery, and sits on the Telemedicine and Equilibrium Committees for the Academy. Manan began his career as a drummer for a band, but later attended medical school where his love for music steered him towards the field of Ear, Nose, and Throat. As an allergy sufferer, he further became interested in treatment of allergies and sinus disease. Manan spent a year doing clinical research and earned graduate certification in the field before attending residency training at the prestigious Otolaryngology program at University of Connecticut.
Website: www.mananmd.com
Wyndly Health Website: www.wyndly.com
Related Resources to today’s episode:
Allergy Shots - https://cutt.ly/KPpDJRb
SLIT (Sublingual Immunotherapy) - https://cutt.ly/uPpDQSI
SLIT Treatment for Allergic Rhinitis Nothing to Sneeze About - https://cutt.ly/LPpDUGS
3 Ways You Can Support This Podcast:
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YouTube: http://www.youtube.com/LifeofaVegaholic
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Welcome back to the Oh My Allergies! Podcast! Today’s episode is all about a popular food item that many are either allergic to, have a sensitivity to this food or can’t have due to other health conditions. The food is….OATS. Oats are discussed a lot within the allergy and celiac community. Oats are known for having a lot of health benefits to them, but a lot of people do not eat them due to allergies, intolerances, and/or having celiac disease. Valencia discusses what is gluten, how oats are talked about a lot within the gluten-free and celiac communities, cross contact vs cross contamination, whether oats are actually gluten-free or if oats have gluten in them, and so much more. Tune in to learn more about oats, how they are processed, and why you may be surprised about the answer to whether oats have or do not have gluten in them.
Allergy News Article: https://cutt.ly/7OZMR3S
Additional Resources about Oats:
Oats: Are they gluten-free and are they healthful? - https://cutt.ly/UOZMO2Y
Information About Oats - https://cutt.ly/jOZM21l
3 Ways You Can Support This Podcast:
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Welcome back to the Oh My Allergies! Podcast and Happy 2022! To kickoff the new year and a NEW season of the Oh My Allergies! Podcast, Valencia is talking about the most cliche thing that everyone talks about in the beginning of a new year…..NEW YEARS RESOLUTIONS and NEW YEARS GOALS. In today’s episode, Valencia talks about why she likes the initial idea behind new year’s resolutions, how new year’s resolutions can be problematic, why it’s better to set intentions rather than resolutions, and so much more. PLUS, Valencia shares some of her 2022 intentions. Tune in to learn more about building habits that actually stick for the upcoming new year and why you haven’t stuck with your new year’s resolutions in the past.
Allergy News Article: https://cutt.ly/iOxS8xq
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Welcome back to the Oh My Allergies! Podcast. In today’s episode, our host Valencia reflects on the third season of the Oh My Allergies! Podcast (where has the time gone?!). She discusses what’s been going on in her life lately, what she loves to do during Christmas time and the holiday season, what she’s learned from this season’s guests and episode topics, and more. Tune in to hear some of her favorite pieces of advice about allergies, intolerances, and immune conditions that came from this past season. This is definitely an episode you DO NOT want to miss! We are SO excited for future episodes of the Oh My Allergies! Podcast and stay tuned!
Episodes mentioned in this week’s episode (LISTEN NOW):
How to Make Cooking with Food Allergies Fun with Rachel & Leah Packer: https://cutt.ly/CUrB8HJ
What is a Deodorant Allergy?: https://cutt.ly/rUrNeVC
How to Deal with Friends and Family Who Don’t Get Food Allergies: https://cutt.ly/yUrBuV0
Food Allergies in the Media: The Importance of Proper Representation: https://cutt.ly/jUrBpUD
How to Be “That Girl”: Living Your Best Life and Staying on Top of Allergy Management: https://cutt.ly/fUrBsRd
Sneezing 101: What is a Sneeze and How to Stop Sneezing: https://cutt.ly/iUrBfLW
What Exactly Does Hypoallergenic Mean?: https://cutt.ly/UUrBjxE
3 Ways You Can Support This Podcast:
- Subscribe to the Oh My Allergies! Podcast
- Rate and Review (just by tapping stars on Apple Podcast ★★★★★)
- Share the Oh My Allergies! Podcast with everyone you know and don’t know!
JOIN THE OMA SQUAD:
Podcast Instagram: http://www.instagram.com/ohmyallergies
Blog: http://www.lifeofavegaholic.com
*Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe
YouTube: http://www.youtube.com/LifeofaVegaholic
Twitter: http://www.twitter.com/CallMeValBarnes
Follow Valencia on Instagram: http://www.instagram.com/CallMeValBarnes
Pinterest: http://www.pinterest.com/CallMeValBarnes
Business Inquiries: ohmyallergies@gmail.com
Send in a voice message: https://anchor.fm/oh-my-allergies/message
Welcome back to the Oh My Allergies! Podcast. Have you ever had it where you experience respiratory symptoms and allergy symptoms when you’re around Christmas trees, Christmas wreaths, Christmas garland, etc.? Well, let’s talk about it! In today’s episode, Valencia discusses what a Christmas tree allergy is, whether Christmas trees and other Christmas greenery can cause allergies, answering whether an artificial Christmas tree help minimize allergy symptoms or not, and so much more. Tune into today’s episode to learn more about Christmas trees, how Christmas trees and other Christmas greenery can impact your allergies, and what you can do to help yourself breathe easier this holiday season.
Allergy News article: https://cutt.ly/SYxiXUC
Additional Resources related to today’s episodes:
What is Christmas tree syndrome? - https://cutt.ly/WYxi098
Pine Tree Allergy - https://cutt.ly/FYxornX
Allergic to the Holidays? - https://cutt.ly/lYxofYW
3 Ways You Can Support This Podcast:
- Subscribe to the Oh My Allergies! Podcast
- Rate and Review (just by tapping stars on Apple Podcast ★★★★★)
- Share the Oh My Allergies! Podcast with everyone you know and don’t know!
JOIN THE OMA SQUAD:
Podcast Instagram: http://www.instagram.com/ohmyallergies
Blog: http://www.lifeofavegaholic.com
*Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe
YouTube: http://www.youtube.com/LifeofaVegaholic
Twitter: http://www.twitter.com/CallMeValBarnes
Follow Valencia on Instagram: http://www.instagram.com/CallMeValBarnes
Pinterest: http://www.pinterest.com/CallMeValBarnes
Business Inquiries: ohmyallergies@gmail.com
Send in a voice message: https://anchor.fm/oh-my-allergies/message
Welcome back to the Oh My Allergies! Podcast. Have you ever had it where you can’t go to sleep because of nasal congestion, itchy nose, water eyes, or other allergy symptoms? Well let’s talk about it! Today’s episode is all about the correlation between allergies and sleep and whether allergies can affect how you sleep at night.
Valencia discusses how allergies (allergic rhinitis) can affect how well you sleep at night, different sleep disturbances, what research has to say about sleep and allergies, and so much more. Tune into today’s episode to learn more about what you can do to manage your allergies so you can get the right amount of sleep your body needs.
Allergy News article: Woman Contemplates Suing Boyfriend Who Wouldn't Pay Her Medical Bills in Viral Post - https://cutt.ly/uT4HuLT
Additional Resources related to today’s episodes:
Allergic Rhinitis and Its Consequences on Quality of Sleep - https://cutt.ly/aT4HDTf (study mentioned in episode)
Poor sleep is highly associated with house dust mite allergic rhinitis in adults and children - https://cutt.ly/MT4Hx4G
Allergic rhinitis-induced nasal congestion: its impact on sleep quality - https://cutt.ly/UT4HUgk
3 Ways You Can Support This Podcast:
- Subscribe to the Oh My Allergies! Podcast
- Rate and Review (just by tapping stars on Apple Podcast ★★★★★)
- Share the Oh My Allergies! Podcast with everyone you know and don’t know!
JOIN THE OMA SQUAD:
Podcast Instagram: http://www.instagram.com/ohmyallergies
Blog: http://www.lifeofavegaholic.com
*Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe
YouTube: http://www.youtube.com/LifeofaVegaholic
Twitter: http://www.twitter.com/CallMeValBarnes
Follow Valencia on Instagram: http://www.instagram.com/CallMeValBarnes
Pinterest: http://www.pinterest.com/CallMeValBarnes
Business Inquiries: ohmyallergies@gmail.com
Want to send Valencia a message? You can do that here: https://anchor.fm/oh-my-allergies by clicking "Message."
Send in a voice message: https://anchor.fm/oh-my-allergies/message
Welcome back to the Oh My Allergies! Podcast. Today’s episode is all about sneezing again, specifically morning allergies also known as the annoying sneezing fits you may have in the morning. Valencia discusses why we tend sneeze so much in the morning, her personal experience with morning sneezing fits, surprising allergy triggers, the importance of getting rid of dust mites to help your morning sneezing, and more. Tune in to learn some surprising yet interesting conditions that can make people sneeze and ways to manage your morning allergies. Allergy News article: Pea Protein Is Causing A Mighty Problem For People With Allergies https://cutt.ly/STGWNtU Additional Resources related to today’s episodes: Rhinitis (Nasal Allergies) https://cutt.ly/qTGWnRB Morning Allergies: Symptoms, Prevention, and Treatment https://cutt.ly/HTGWTBb Waking Up Bleary-Eyed? It Might Be Morning Allergies https://cutt.ly/iTGWLsR 3 Ways You Can Support This Podcast:
Subscribe to the Oh My Allergies! Podcast Rate and Review (just by tapping stars on Apple Podcast ★★★★★) Share the Oh My Allergies! Podcast with everyone you know and don’t know!
JOIN THE OMA SQUAD: Podcast Instagram: http://www.instagram.com/ohmyallergies Blog: http://www.lifeofavegaholic.com *Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe YouTube: http://www.youtube.com/LifeofaVegaholic Twitter: http://www.twitter.com/CallMeValBarnes Follow Valencia on Instagram: http://www.instagram.com/CallMeValBarnes Pinterest: http://www.pinterest.com/CallMeValBarnes Business Inquiries: ohmyallergies@gmail.com Want to send Valencia a message? You can do that here: https://anchor.fm/oh-my-allergies by clicking "Message."
Send in a voice message: https://anchor.fm/oh-my-allergies/message
Welcome back to the Oh My Allergies! Podcast. Today’s episode is all about a topic that is commonly discussed within the allergy community. The topic is people thinking they have food allergies when they don’t. Valencia discusses what she believes is the root of this problem, why having a negative response to food is not the same thing as having a true food allergy, explains a study that was conducted about this topic back in 2019, and much more. Tune into this episode to find out how you can tell a response you have to food is truly a food allergy and to also learn about the importance of going to an allergist if you’re unsure about whether you have allergies.
Allergy News Article: https://cutt.ly/5E5eZu6
Press Release related to Allergy News article: https://cutt.ly/xE5eVja
The study referred to in today’s episode: https://cutt.ly/ZE5e0H5
Additional Resources:
NYTimes article: https://cutt.ly/lE5eNCv
Asthma and Allergy Foundation of America Allergy Facts: https://cutt.ly/XE5e3yu
Half Adults Who Claim Food Allergy Don’t Have One: https://cutt.ly/PE5e6hA
3 Ways You Can Support This Podcast:
- Subscribe to the Oh My Allergies! Podcast
- Rate and Review (just by tapping stars on Apple Podcast ★★★★★)
- Share the Oh My Allergies! Podcast with everyone you know and don’t know!
JOIN THE OMA SQUAD:
Podcast Instagram: http://www.instagram.com/ohmyallergies
Blog: http://www.lifeofavegaholic.com
*Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe
YouTube: http://www.youtube.com/LifeofaVegaholic
Twitter: http://www.twitter.com/CallMeValBarnes
Follow Valencia on Instagram: http://www.instagram.com/CallMeValBarnes
Pinterest: http://www.pinterest.com/CallMeValBarnes
Business Inquiries: ohmyallergies@gmail.com
Want to send Valencia a message? You can do that here: https://anchor.fm/oh-my-allergies by clicking "Message."
Send in a voice message: https://anchor.fm/oh-my-allergies/message
Welcome back to the Oh My Allergies! Podcast. Today’s episode is all about a term that is commonly used in the allergy world, which is hypoallergenic. Hypoallergenic is a term that a lot of people look for on products because they think hypoallergenic means completely allergy proof and allergy free. But is that really the case?
Does hypoallergenic labeling mean that these products, pets, etc., won’t produce an allergic reaction?
In today’s episode, Valencia discusses what hypoallergenic really means, why seeing hypoallergenic on a product or hypoallergenic being used to describe certain breeds of dogs and cats can be very misleading, the importance of reading product labels, and much more. Tune into this week’s episode to learn if the term hypoallergenic really helps with making your environment more allergy proof.
Allergy News article: How Cat Owners Can Prepare for a House Guest with Mild Cat Allergies https://cutt.ly/ZW2IIq2
Additional Resources on Hypoallergenic:
“Hypoallergenic” Cosmetics: https://cutt.ly/JW2IS6O
Pet allergy: Are there hypoallergenic dog breeds? - Mayo Clinic: https://cutt.ly/pW2IKWQ
Are Any Dog Breeds Hypoallergenic? - Cleveland Clinic: https://cutt.ly/TW2IX2r
What “Hypoallergenic” Really Means in Cosmetics: https://cutt.ly/GW2OwL5
3 Ways You Can Support This Podcast:
- Subscribe to the Oh My Allergies! Podcast
- Rate and Review (just by tapping stars on Apple Podcast ★★★★★)
- Share the Oh My Allergies! Podcast with everyone you know and don’t know!
JOIN THE OMA SQUAD:
Podcast Instagram: http://www.instagram.com/ohmyallergies
Blog: http://www.lifeofavegaholic.com
*Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe
YouTube: http://www.youtube.com/LifeofaVegaholic
Twitter: http://www.twitter.com/CallMeValBarnes
Follow Valencia on Instagram: http://www.instagram.com/CallMeValBarnes
Pinterest: http://www.pinterest.com/CallMeValBarnes
Business Inquiries: ohmyallergies@gmail.com
Want to send Valencia a message? You can do that here: https://anchor.fm/oh-my-allergies by clicking "Message."
Send in a voice message: https://anchor.fm/oh-my-allergies/message
Welcome back to the Oh My Allergies! Podcast. In today’s episode, Valencia talks all about allergy basics, allergy 101 if you will. She discusses what an allergy is, how and why we develop allergies, different types of allergic reactions that allergies can cause, who is more likely to develop allergies, and much more. Tune into this episode to learn some of the basics when it comes to allergies and how allergies affect the human body. Allergy News Article: Can Allergies Cause a Fever? https://cutt.ly/MWUDDDv Additional Resources about Allergies & Hygiene Hypothesis: What is the Hygiene Hypothesis?: https://cutt.ly/1WUGdo2 Asthma: The Hygiene Hypothesis: https://cutt.ly/zWUGvQl Allergies: https://cutt.ly/mWUG2sE Allergy Facts and Figures from AAFA: https://cutt.ly/4WUHeD5 What Causes Chronic Allergies and Allergy Symptoms?: https://cutt.ly/LWUKnVS 3 Ways You Can Support This Podcast:
Subscribe to the Oh My Allergies! Podcast Rate and Review (just by tapping stars on Apple Podcast ★★★★★) Share the Oh My Allergies! Podcast with everyone you know and don’t know!
JOIN THE OMA SQUAD: Podcast Instagram: http://www.instagram.com/ohmyallergies Blog: http://www.lifeofavegaholic.com *Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe YouTube: http://www.youtube.com/LifeofaVegaholic Twitter: http://www.twitter.com/CallMeValBarnes Follow Valencia on Instagram: http://www.instagram.com/CallMeValBarnes Pinterest: http://www.pinterest.com/CallMeValBarnes Business Inquiries: ohmyallergies@gmail.com Want to send Valencia a message? You can do that here: https://anchor.fm/oh-my-allergies by clicking "Message."
Send in a voice message: https://anchor.fm/oh-my-allergies/message
Welcome back to the Oh My Allergies! Podcast. Today’s episode is all about one of the most popular allergy symptoms, sneezing. Valencia discusses how sneezing can get you in trouble with the law, what is a sneeze, why we sneeze, how to figure out what is the culprit to your sneezing, and much more. Tune in to learn some surprising conditions that can make people sneeze and some interesting ways to help you sneeze less/stop sneezing.
Allergy News Article: https://cutt.ly/GQL2yUz
Additional Resources for today’s episode:
Pollen Overload: Seasonal Allergies in a Changing Climate: https://cutt.ly/oQL2i5N
What is a Sneeze?: https://cutt.ly/IQL2gUv
What Causes Sneezing From Allergies – Allergy Guide: https://cutt.ly/rQL2xyj
3 Ways You Can Support This Podcast:
- Subscribe to the Oh My Allergies! Podcast
- Rate and Review (just by tapping stars on Apple Podcast ★★★★★)
- Share the Oh My Allergies! Podcast with everyone you know and don’t know!
Want to send Valencia a message? You can do that here: https://anchor.fm/oh-my-allergies by clicking "Message."
JOIN THE OMA SQUAD:
Podcast Instagram: http://www.instagram.com/ohmyallergies
Blog: http://www.lifeofavegaholic.com
*Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe
YouTube: http://www.youtube.com/LifeofaVegaholic
Twitter: http://www.twitter.com/CallMeValBarnes
Follow Valencia on Instagram: http://www.instagram.com/CallMeValBarnes
Pinterest: http://www.pinterest.com/CallMeValBarnes
Business Inquiries: ohmyallergies@gmail.com
Send in a voice message: https://anchor.fm/oh-my-allergies/message
Welcome back to the Oh My Allergies! Podcast. Today’s episode is all about dairy and milk. More and more people are avoiding dairy and milk nowadays whether it’s because of a milk allergy, being lactose intolerant, or just wanting to stay away from dairy products, which means you’ll soon start to become well acquainted with label reading. Valencia talks about foods that typically people may think do not have dairy in them, but they do have dairy in them. Tune into this episode to hear about Valencia’s thoughts on how Martha Stewart deals with people with food allergies and to also learn more about what foods you should be cautious about as well as the importance of label reading to safely avoid any traces of dairy.
Allergy News Article: https://cutt.ly/QQULgaJ
3 Ways You Can Support This Podcast:
- Subscribe to the Oh My Allergies! Podcast
- Rate and Review (just by tapping stars on Apple Podcast ★★★★★)
- Share the Oh My Allergies! Podcast with everyone you know and don’t know!
JOIN THE OMA SQUAD:
Podcast Instagram: http://www.instagram.com/ohmyallergies
Blog: http://www.lifeofavegaholic.com
*Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe
YouTube: http://www.youtube.com/LifeofaVegaholic
Twitter: http://www.twitter.com/CallMeValBarnes
Follow Valencia on Instagram: http://www.instagram.com/CallMeValBarnes
Pinterest: http://www.pinterest.com/CallMeValBarnes
Business Inquiries: ohmyallergies@gmail.com
Send in a voice message: https://anchor.fm/oh-my-allergies/message
Welcome back to the Oh My Allergies! Podcast. Today’s episode is all about the TikTok trend, How to Be “That Girl” but with an allergy twist. In this episode, Valencia talks about how to be that girl or that person who focuses on their well-being and is on top of their allergy management game in a non-toxic way. Valencia explains the How to Be “That Girl” TikTok trend, how to be more confident when it comes to your allergies, why your diet is important especially when you have allergies, and much more. Allergy News Article: https://cutt.ly/4mP3MVL Everyday Health Article Referenced in Episode: https://cutt.ly/hmP300o Podcast Episodes Mentioned in this Episode: Can Seasonal Allergies Affect Your Skin: https://cutt.ly/amP8Wj3 What is a Deodorant Allergy: https://cutt.ly/GmP8nCU Are You Allergic to Makeup? How to Tell You Are Allergic to Beauty Products: https://cutt.ly/ymP8Ri0 Want to send Valencia a message? You can do that here: https://anchor.fm/oh-my-allergies by clicking "Message" or https://anchor.fm/oh-my-allergies/message. 3 Ways You Can Support This Podcast:
Subscribe to the Oh My Allergies! Podcast Rate and Review (just by tapping stars on Apple Podcast ★★★★★) Share the Oh My Allergies! Podcast with everyone you know and don’t know!
JOIN THE OMA SQUAD: Podcast Instagram: http://www.instagram.com/ohmyallergies Blog: http://www.lifeofavegaholic.com *Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe YouTube: http://www.youtube.com/LifeofaVegaholic Twitter: http://www.twitter.com/CallMeValBarnes Follow Valencia on Instagram: http://www.instagram.com/CallMeValBarnes Pinterest: http://www.pinterest.com/CallMeValBarnes Business Inquiries: ohmyallergies@gmail.com
Send in a voice message: https://anchor.fm/oh-my-allergies/message
Welcome back to the Oh My Allergies! Podcast. In today’s episode, Valencia is talking all about allergic rhinitis and allergic sinusitis. She first breaks down allergic rhinitis and allergic sinusitis, talks about the differences and similarities between the two, the difference between viral sinusitis and bacterial sinusitis, her experience with allergic rhinitis, and so much more. Tune into today’s episode to learn more about allergic rhinitis and allergic sinusitis if you get the two medical conditions mixed up and don’t know what to look for.
Allergy News Article: https://cutt.ly/tmcaj9w
Additional resources about allergic rhinitis and allergic sinusitis:
What’s the Best Non-Drowsy Antihistamine for Allergies?: https://cutt.ly/umcp0by
Allergic Sinusitis: https://cutt.ly/NmcaqR8
Pay Close Attention to Symptoms to Determine if Cause is Sinus Infection or Allergies: https://cutt.ly/8mcao6a
Hay Fever (Rhinitis): https://cutt.ly/emcadqZ
3 Ways You Can Support This Podcast:
- Subscribe to the Oh My Allergies! Podcast
- Rate and Review (just by tapping stars on Apple Podcast ★★★★★)
- Share the Oh My Allergies! Podcast with everyone you know and don’t know!
JOIN THE OMA SQUAD:
Podcast Instagram: http://www.instagram.com/ohmyallergies
Blog: http://www.lifeofavegaholic.com
*Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe
YouTube: http://www.youtube.com/LifeofaVegaholic
Twitter: http://www.twitter.com/CallMeValBarnes
Follow Valencia on Instagram: http://www.instagram.com/CallMeValBarnes
Pinterest: http://www.pinterest.com/CallMeValBarnes
Business Inquiries: ohmyallergies@gmail.com
Send in a voice message: https://anchor.fm/oh-my-allergies/message
Welcome back to the Oh My Allergies! Podcast. In today’s episode, Valencia is talking all about food allergies in the media. Valencia discusses the misinformation that is being portrayed by the media when showing allergic reactions, how allergic reaction scenes from various television shows and movies have affected her mental health, the importance of proper media representation of food allergies, and so much more. Tune in to hear her break down and react to allergic reaction scenes from television shows and movies to know which ones have done it right and have done it wrong.
Allergy News Article: https://cutt.ly/ImicOpT
The allergy scenes discussed in today’s episode:
Allergy Scene from Hitch: https://cutt.ly/omicmsa
Allergy Scene from Monster-in-Law: https://cutt.ly/VmicxNm
Allergy Scene from Friends: https://cutt.ly/FmicYfm
Allergy Scene from That’s So Raven: https://cutt.ly/amiclvn
Allergy Scene from Grownish: https://cutt.ly/xmicshw
Allergy Scene from The Game Plan: https://cutt.ly/UmicyK7
Allergy Scene from #blackAF: available on Netflix
3 Ways You Can Support This Podcast:
- Subscribe to the Oh My Allergies! Podcast
- Rate and Review (just by tapping stars on Apple Podcast ★★★★★)
- Share the Oh My Allergies! Podcast with everyone you know and don’t know!
JOIN THE OMA SQUAD:
Podcast Instagram: http://www.instagram.com/ohmyallergies
Blog: http://www.lifeofavegaholic.com
*Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe
YouTube: http://www.youtube.com/LifeofaVegaholic
Twitter: http://www.twitter.com/CallMeValBarnes
Follow Valencia on Instagram: http://www.instagram.com/CallMeValBarnes
Pinterest: http://www.pinterest.com/CallMeValBarnes
Business Inquiries: ohmyallergies@gmail.com
Send in a voice message: https://anchor.fm/oh-my-allergies/message
Welcome back to the Oh My Allergies! Podcast. In today’s episode, Valencia is talking all about whether heat, specifically summer heat can trigger allergies. Valencia discusses allergy triggers during the summer time, how heat affects pollen, her experience with heat affecting her allergies, and much more. Tune in to learn more about why you may experiencing allergies and allergy symptoms even though spring is over.
Allergy News Article: https://chicago.suntimes.com/2021/6/16/22536952/florida-sahara-desert-dust-storm-sunsets-allergies-african-dust-clouds-joseph-prospero
3 Ways You Can Support This Podcast:
- Subscribe to the Oh My Allergies! Podcast
- Rate and Review (just by tapping stars on Apple Podcast ★★★★★)
- Share the Oh My Allergies! Podcast with everyone you know and don’t know!
JOIN THE OMA SQUAD:
Podcast Instagram: http://www.instagram.com/ohmyallergies
Blog: http://www.lifeofavegaholic.com
*Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe
YouTube: http://www.youtube.com/LifeofaVegaholic
Twitter: http://www.twitter.com/CallMeValBarnes
Follow Valencia on Instagram: http://www.instagram.com/CallMeValBarnes
Pinterest: http://www.pinterest.com/CallMeValBarnes
Business Inquiries: ohmyallergies@gmail.com
Send in a voice message: https://anchor.fm/oh-my-allergies/message
Welcome back to the Oh My Allergies! Podcast. In today’s episode, Valencia is talking all about stress and whether or not stress can actually make your allergy symptoms worse. She discusses her personal experience with stressing about her pollen allergies and other seasonal allergies, how stress affects your body and your allergies, what helps with easing her allergy stress, and much more. Tune in to learn more about the relationship stress and allergies have with each other and how they are connected (maybe more than you think).
Allergy News Article: https://abcnews.go.com/Health/climate-change-making-allergy-season-worse/story?id=77505552
The study referenced in episode: https://www.reuters.com/article/us-stress-allergies/stress-makes-allergies-worse-and-last-longer-idUSCOL47044120080814
3 Ways You Can Support This Podcast:
- Subscribe to the Oh My Allergies! Podcast
- Rate and Review (just by tapping stars on Apple Podcast ★★★★★)
- Share the Oh My Allergies! Podcast with everyone you know and don’t know!
JOIN THE OMA SQUAD:
Podcast Instagram: http://www.instagram.com/ohmyallergies
Blog: http://www.lifeofavegaholic.com
*Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe
YouTube: http://www.youtube.com/LifeofaVegaholic
Twitter: http://www.twitter.com/CallMeValBarnes
Follow Valencia on Instagram: http://www.instagram.com/CallMeValBarnes
Pinterest: http://www.pinterest.com/CallMeValBarnes
Business Inquiries: ohmyallergies@gmail.com
Send in a voice message: https://anchor.fm/oh-my-allergies/message
Welcome back to the Oh My Allergies! Podcast. In today’s episode, Valencia is talking all about friends and family not understanding food allergies. She discusses the struggles of trying to get friends and family to understand what living with food allergies is like, her personal experience with trying to get her friends and family to understand her food allergies, common misconceptions your friends and family may think are true about people with food allergies, and much more. Tune in to learn why and how food allergy management takes a village especially if you have kids with food allergies.
Allergy News Article: https://people.com/parents/hilaria-baldwin-son-edu-doing-better-after-allergic-reaction/
3 Ways You Can Support This Podcast:
- Subscribe to the Oh My Allergies! Podcast
- Rate and Review (just by tapping stars on Apple Podcast ★★★★★)
- Share the Oh My Allergies! Podcast with everyone you know and don’t know!
JOIN THE OMA SQUAD:
Podcast Instagram: http://www.instagram.com/ohmyallergies
Blog: http://www.lifeofavegaholic.com
*Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe
YouTube: http://www.youtube.com/LifeofaVegaholic
Twitter: http://www.twitter.com/CallMeValBarnes
Follow Valencia on Instagram: http://www.instagram.com/CallMeValBarnes
Pinterest: http://www.pinterest.com/CallMeValBarnes
Business Inquiries: ohmyallergies@gmail.com
Send in a voice message: https://anchor.fm/oh-my-allergies/message
Welcome back to the Oh My Allergies! Podcast. In today’s episode, Valencia talks all about having a deodorant allergy. She discusses what a deodorant allergy is, some of the symptoms of a deodorant allergy, her personal experience with having a deodorant allergy, and more. Tune in to learn more about contact dermatitis for armpits, what it is like to go deodorant shopping with sensitive skin, and how “natural” deodorants can still cause allergic reactions.
Allergy News Article: https://www.cbc.ca/news/canada/hamilton/food-ban-review-mcmaster-led-school-daycare-guidelines-1.6014519
3 Ways You Can Support This Podcast:
- Subscribe to the Oh My Allergies! Podcast
- Rate and Review (just by tapping stars on Apple Podcast ★★★★★)
- Share the Oh My Allergies! Podcast with everyone you know and don’t know!
JOIN THE OMA SQUAD:
Podcast Instagram: http://www.instagram.com/ohmyallergies
Blog: http://www.lifeofavegaholic.com
*Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe
YouTube: http://www.youtube.com/LifeofaVegaholic
Twitter: http://www.twitter.com/CallMeValBarnes
Follow Valencia on Instagram: http://www.instagram.com/CallMeValBarnes
Pinterest: http://www.pinterest.com/CallMeValBarnes
Business Inquiries: ohmyallergies@gmail.com
Send in a voice message: https://anchor.fm/oh-my-allergies/message
Welcome back to the Oh My Allergies! Podcast. In today’s episode, we have Rachel & Leah Packer from the YouTube cooking channel, Because I Said So - Cooking for You. We discuss Rachel & Leah’s allergy journey as a family, Leah’s Crohn’s disease diagnosis, how to get your children more involved in the kitchen, why Rachel & Leah Packer started their YouTube channel, and so much more. Whether you have food allergies or other dietary restrictions due to food intolerances and even autoimmune conditions, tune in to this episode to learn how to make navigating the kitchen a little less scary and maybe even fun!
This week’s Allergy News article: https://www.eatthis.com/news-study-milk-allergy/
Connect with Rachel & Leah Packer
YouTube Channel: https://www.youtube.com/channel/UCWhGjUFuQ6bDc6UqiOJml9g
Instagram: https://www.instagram.com/becauseisaidso._/
Website: http://www.matzoballfitness.com
3 Ways You Can Support This Podcast:
- Subscribe to the Oh My Allergies! Podcast
- Rate and Review (just by tapping stars on Apple Podcast ★★★★★)
- Share the Oh My Allergies! Podcast with everyone you know and don’t know!
JOIN THE OMA SQUAD:
Podcast Instagram: http://www.instagram.com/ohmyallergies
Blog: http://www.lifeofavegaholic.com
*Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe
YouTube: http://www.youtube.com/LifeofaVegaholic
Twitter: http://www.twitter.com/CallMeValBarnes
Follow Valencia on Instagram: http://www.instagram.com/CallMeValBarnes
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Business Inquiries: ohmyallergies@gmail.com
Send in a voice message: https://anchor.fm/oh-my-allergies/message
Welcome back to the Oh My Allergies! Podcast. Today’s episode kicks off Season 3 of the Oh My Allergies! Podcast, which is so exciting. In today’s episode, Valencia talks all about allergy burnout in honor of Food Allergy Awareness Month & Mental Health Awareness Month. She discusses what allergy burnout is, what causes allergy burnout, her experience with allergy burnout, and how to find self care after feeling burnt out from your allergies.
Tune into this episode to hear a discussion about feeling burnt out from your allergies, which is something we’ve all experienced and something we’re all desperate for a way through it.
Allergy News: https://thecounter.org/sesame-officially-top-food-allergies-biden/
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- Rate and Review (just by tapping stars on Apple Podcast ★★★★★)
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JOIN THE OMA SQUAD:
Podcast Instagram: http://www.instagram.com/ohmyallergies
Blog: http://www.lifeofavegaholic.com
*Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe
YouTube: http://www.youtube.com/LifeofaVegaholic
Twitter: http://www.twitter.com/CallMeValBarnes
Follow Valencia on Instagram: http://www.instagram.com/CallMeValBarnes
Pinterest: http://www.pinterest.com/CallMeValBarnes
Business Inquiries: ohmyallergies@gmail.com
Send in a voice message: https://anchor.fm/oh-my-allergies/message
Welcome back to the Oh My Allergies! Podcast. In today’s episode, Host Valencia reflects on the second season of the Oh My Allergies! Podcast. She discusses what she has learned from this season’s guests, the process, what she has learned about herself and her allergies along the way, and more! Tune in to hear some of her favorite pieces of advice about allergies, intolerances, and immune conditions that came from this past season. We are so excited for future episodes of the Oh My Allergies! Podcast and stay tuned!
3 Ways You Can Support This Podcast:
- Subscribe to the Oh My Allergies! Podcast
- Rate and Review (just by tapping stars on Apple Podcast ★★★★★)
- Share the Oh My Allergies! Podcast with everyone you know and don’t know!
**JOIN THE OMA SQUAD:
Podcast Instagram:** http://www.instagram.com/ohmyallergies
Blog: http://www.lifeofavegaholic.com
*Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe
YouTube: http://www.youtube.com/LifeofaVegaholic
Twitter: http://www.twitter.com/CallMeValBarnes
Follow Valencia on Instagram: http://www.instagram.com/CallMeValBarnes
Pinterest: http://www.pinterest.com/CallMeValBarnes
Business Inquiries: ohmyallergies@gmail.com
Send in a voice message: https://anchor.fm/oh-my-allergies/message
Welcome back to the Oh My Allergies! Podcast. Today’s episode is about all things self care and allergies, specifically seasonal allergies since pollen season is here. This episode is also the final episode of Season 2 of the Oh My Allergies! Podcast insert tear.
We sometimes can get so caught up in our lives and doing things for other people that we may forget to take care of ourselves. Life throws us so many curveballs that can stress us out and stress can actually trigger allergy and asthma symptoms. Therefore, it's important to incorporate different things into your life that can help with taking care of yourself from the inside and out.
In today’s episode, Valencia talks all about how to show yourself self care during pollen season when you have seasonal allergies. She discusses probiotic foods and drinks that may contribute to balancing your body’s inner ecosystem to strengthen your immune system, her favorite herbal teas for allergy season, her favorite herbs that help ease inflammation and support immune health, her favorite activities that allow her to calm her mind, body, and spirit, and much more. Tune into this episode to hear a discussion that reminds you to not forget to take care of yourself and to find ways ways to prioritize you and your health, physically and mentally.
Allergy News article: https://www.prevention.com/health/a35797657/can-allergies-make-you-tired/
3 Ways You Can Support This Podcast:
- Subscribe to the Oh My Allergies! Podcast
- Rate and Review (just by tapping stars!)
- Share the Oh My Allergies! Podcast with everyone you know and don’t know!
JOIN THE OMA SQUAD:
Podcast Instagram: http://www.instagram.com/ohmyallergies
Blog: http://www.lifeofavegaholic.com
*Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe
YouTube: http://www.youtube.com/LifeofaVegaholic
Twitter: http://www.twitter.com/CallMeValBarnes
Follow Valencia on Instagram: http://www.instagram.com/CallMeValBarnes
Pinterest: http://www.pinterest.com/CallMeValBarnes
Business Inquiries: ohmyallergies@gmail.com
Send in a voice message: https://anchor.fm/oh-my-allergies/message
Welcome back to the Oh My Allergies! Podcast. In today’s episode, Valencia discusses having a food diary for her food allergies and how having a food diary has helped her with sorting out her food allergies. Valencia talks about what led to her having a food diary for her food allergies, how it has helped her be able to better communicate with her doctor, tips on what can help you quickly fill out a food diary, and much more. Tune in to learn about why you should consider journaling your reactions and experiences that you have with food on a day-to-day basis.
Allergy News article: https://progressivegrocer.com/faster-act-sesame-labeling-passes-senate
3 Ways You Can Support This Podcast:
- Subscribe to the Oh My Allergies! Podcast
- Rate and Review (just by tapping stars!)
- Share the Oh My Allergies! Podcast with everyone you know and don’t know!
JOIN THE OMA SQUAD:
Podcast Instagram: http://www.instagram.com/ohmyallergies
Blog: http://www.lifeofavegaholic.com
*Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe
YouTube: http://www.youtube.com/LifeofaVegaholic
Twitter: http://www.twitter.com/CallMeValBarnes
Follow Valencia on Instagram: http://www.instagram.com/CallMeValBarnes
Pinterest: http://www.pinterest.com/CallMeValBarnes
Business Inquiries: ohmyallergies@gmail.com
Send in a voice message: https://anchor.fm/oh-my-allergies/message
Welcome back to the Oh My Allergies! Podcast. In today’s episode, we talk with Serene Puri from the Instagram account, Serene Safe. We discuss Serene’s allergy journey, her experience with TIP (Tolerance Induction Program), being a vegetarian with food allergies, living with roommates while having food allergies, and so much more. Plus, we play a little fun game towards the end of the episode and it was SO. MUCH. FUN. You guys definitely do not want to miss it!
Allergy News article: https://www.sciencealert.com/climate-change-is-exposing-people-to-new-pollens-and-longer-allergy-seasons
Connect with Serene:
Follow Serene on Instagram: https://www.instagram.com/serenesafe_
Facing Food Allergies Project: http://facingproject.com/foodallergies
3 Ways You Can Support This Podcast:
- Subscribe to the Oh My Allergies! Podcast
- Rate and Review (just by tapping stars!)
- Share the Oh My Allergies! Podcast with everyone you know and don’t know!
JOIN THE OMA SQUAD:
Follow the Oh My Allergies! Podcast on Instagram: http://www.instagram.com/ohmyallergies
Blog: http://www.lifeofavegaholic.com
*Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe
YouTube: http://www.youtube.com/LifeofaVegaholic
Twitter: http://www.twitter.com/CallMeValBarnes
Follow Valencia on Instagram: http://www.instagram.com/CallMeValBarnes
Pinterest: http://www.pinterest.com/CallMeValBarnes
Business Inquiries: ohmyallergies@gmail.com
Send in a voice message: https://anchor.fm/oh-my-allergies/message
Welcome back to the Oh My Allergies! Podcast. In today’s episode, Valencia talks all about seasonal allergies, how seasonal allergies can affect your skin, and tips on how you can help prevent some allergy related skin problems just in time for the spring also known as the peak of allergy season. Tune in to learn more about different allergy symptoms that can cause skin irritation, rashes, dry skin, and much more.
Allergy News article: https://thecounter.org/congress-pushes-food-labels-sesame-allergens-fda/
Additional Resources:
https://acaai.org/allergies/types/skin-allergies
https://www.jnj.com/health-and-wellness/this-is-your-body-on-seasonal-allergies
3 Ways You Can Support This Podcast:
- Subscribe to the Oh My Allergies! Podcast
- Rate and Review (just by tapping stars!)
- Share the Oh My Allergies! Podcast with everyone you know and don’t know!
JOIN THE OMA SQUAD:
Blog: http://www.lifeofavegaholic.com
*Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe
YouTube: http://www.youtube.com/LifeofaVegaholic
Twitter: http://www.twitter.com/CallMeValBarnes
Follow Valencia on Instagram: http://www.instagram.com/CallMeValBarnes
Podcast Instagram: http://www.instagram.com/ohmyallergies
Pinterest: http://www.pinterest.com/CallMeValBarnes
Business Inquiries: ohmyallergies@gmail.com
Send in a voice message: https://anchor.fm/oh-my-allergies/message
Welcome back to the Oh My Allergies! Podcast. In today’s episode, we talk with Leah Robilotto, Founder of the Food Allergy Institute, on the podcast. We discuss Leah’s son’s allergy journey, allergy anxiety from both a parent’s perspective and a child’s perspective, how to make sure your allergic kids feel included in everyday activities, how to advocate for your allergic kids at school, and much more.
Allergy News article: https://www.dailymail.co.uk/tvshowbiz/article-9257501/Chrissy-Teigen-shows-swollen-lips-amid-allergy-guesses-pesticide-orange.html
Connect with Food Allergy Institute:
Website: https://www.foodallergyinstitute.com
Instagram: https://www.instagram.com/thefoodallergyinstitute
Facebook: https://www.facebook.com/foodallergyinstitute/
3 Ways You Can Support This Podcast:
- Subscribe to the Oh My Allergies! Podcast
- Rate and Review (just by tapping stars on iTunes and Spotify)
- Share the Oh My Allergies! Podcast with everyone you know and don’t know!
JOIN THE OMA SQUAD:
Blog: http://www.lifeofavegaholic.com
*Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe
YouTube: http://www.youtube.com/LifeofaVegaholic
Twitter: http://www.twitter.com/CallMeValBarnes
Follow Valencia on Instagram: http://www.instagram.com/CallMeValBarnes
Podcast Instagram: http://www.instagram.com/ohmyallergies
Pinterest: http://www.pinterest.com/CallMeValBarnes
Business Inquiries: ohmyallergies@gmail.com
Send in a voice message: https://anchor.fm/oh-my-allergies/message
Welcome back to the Oh My Allergies! Podcast. It’s been a minute since Valencia’s been on the mic, but now she’s back and ready to get back into the swing of things. In today’s episode, Valencia gives a life update on where she's been, how she’s been doing and what she’s been up to these past few weeks.
3 Ways You Can Support This Podcast:
- Subscribe to the Oh My Allergies! Podcast
- Rate and Review (just by tapping stars!)
- Share the Oh My Allergies! Podcast with everyone you know and don’t know!
JOIN THE OMA SQUAD:
Blog: http://www.lifeofavegaholic.com
*Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe
YouTube: http://www.youtube.com/LifeofaVegaholic
Twitter: http://www.twitter.com/CallMeValBarnes
Follow Valencia on Instagram: http://www.instagram.com/CallMeValBarnes
Podcast Instagram: http://www.instagram.com/ohmyallergies
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Business Inquiries: ohmyallergies@gmail.com
Send in a voice message: https://anchor.fm/oh-my-allergies/message
Welcome back to the Oh My Allergies! Podcast. In today’s episode, we have the CEO and Founder of FOMO Baking, Brittany Baker, on the podcast. We talked with her about her journey with celiac disease, the story behind FOMO Baking, cross contamination, how to overcome FOMO (the fear of missing out) when you have dietary restrictions, what to look for when shopping for high quality gluten-free products, and much more!
Tune in to learn more about celiac disease, why cross contamination should be important to allergic people and food companies, and what it’s like to be an entrepreneur and start your own allergen-free company.
Here’s an exclusive code for Oh My Allergies! listeners: Use code OMA15 at checkout to save 15% off your purchase on FOMO Baking's website
This week’s Allergy News article: https://www.yahoo.com/lifestyle/childrens-museum-backlash-pbj-cafe-nut-allergies-232150296.html
Connect with FOMO Baking Company:
Website: https://fomobaking.com
Facebook: https://www.facebook.com/FOMObakingco/
Instagram: https://www.instagram.com/fomobakingco/
KEEP UP WITH THE VEGAHOLIC!
Blog: http://www.lifeofavegaholic.com
*Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe
YouTube: http://www.youtube.com/LifeofaVegaholic
Twitter: http://www.twitter.com/CallMeValBarnes
Follow Valencia on Instagram: http://www.instagram.com/CallMeValBarnes
Podcast Instagram: http://www.instagram.com/ohmyallergies
Pinterest: http://www.pinterest.com/CallMeValBarnes
Business Inquiries: ohmyallergies@gmail.com
Send in a voice message: https://anchor.fm/oh-my-allergies/message
Welcome back to the Oh My Allergies! Podcast. In today’s episode, we are talking about if it’s possible to be allergic to exercise. Valencia talks about the official term for being allergic to exercise, which is exercise-induced anaphylaxis. She discusses what exercise induced anaphylaxis is, what is anaphylaxis, some of the symptoms of exercise-induced anaphylaxis, the types of exercise-induced anaphylaxis, and much more. Tune in to learn about being allergic to exercise and what it entails.
This week’s Allergy News article: https://www.cnn.com/2020/11/16/health/baby-antibiotics-linked-to-illness-wellness/index.html
Additional resources about Exercise-Induced Anaphylaxis:
https://abcnews.go.com/Health/marathon-runner-allergy-exercise-hold-back/story?id=26196937
https://www.sportsmedtoday.com/exerciseinduced-anaphylaxis-va-149.htm
https://rarediseases.info.nih.gov/diseases/6392/exercise-induced-anaphylaxis
KEEP UP WITH THE VEGAHOLIC!
Blog: http://www.lifeofavegaholic.com
*Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe
YouTube: http://www.youtube.com/LifeofaVegaholic
Twitter: http://www.twitter.com/CallMeValBarnes
Follow Valencia on Instagram: http://www.instagram.com/CallMeValBarnes
Podcast Instagram: http://www.instagram.com/ohmyallergies
Pinterest: http://www.pinterest.com/CallMeValBarnes
Business Inquiries: ohmyallergies@gmail.com
Send in a voice message: https://anchor.fm/oh-my-allergies/message
Welcome back to the Oh My Allergies! Podcast. In today's episode, we talk with Denise Woodard, CEO and Founder of Partake Foods. We discuss Denise's daughter's allergy journey, the story behind Partake Foods, lessons she's learned from her daughter's food allergies, dealing with food allergy anxiety and stress as a food allergy mom/food allergy parent, and more. Tune in to learn more about managing food allergies in little kids and what it's like to be a food allergy mom and food allergy parent.
Allergy News article: https://www.smithsonianmag.com/science-nature/why-allergic-reactions-peanuts-and-tree-nuts-spike-scary-way-halloween-180976165/
Connect with Partake Foods:
Website: http://www.partakefoods.com
Facebook: https://www.facebook.com/PartakeFoods/
Instagram: https://www.instagram.com/partakefoods/
Twitter: https://twitter.com/partakefoods
KEEP UP WITH THE VEGAHOLIC!
Blog: http://www.lifeofavegaholic.com
*Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe
YouTube: http://www.youtube.com/LifeofaVegaholic
Twitter: http://www.twitter.com/CallMeValBarnes
Follow Valencia on Instagram: http://www.instagram.com/CallMeValBarnes
Podcast Instagram: http://www.instagram.com/ohmyallergies
Pinterest: http://www.pinterest.com/CallMeValBarnes
Business Inquiries: ohmyallergies@gmail.com
Send in a voice message: https://anchor.fm/oh-my-allergies/message
Welcome back to the Oh My Allergies! Podcast! Today's episode is a mini-episode about all things Halloween. Valencia reflects on Halloween 2020 and talks about what she did for Halloween, Halloween in a pandemic, how Halloween can be a major allergen trigger for people who have food allergies and skin allergies, and tips on how to safely navigate Halloween with allergies.
Listen in to learn more about avoiding allergy scares while partaking in fall festivities to put your allergies and health at the forefront.
Learn about the Teal Pumpkin Project: https://www.foodallergy.org/our-initiatives/awareness-campaigns/living-teal/teal-pumpkin-project
KEEP UP WITH THE VEGAHOLIC!
Blog: http://www.lifeofavegaholic.com
*Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe
YouTube: http://www.youtube.com/LifeofaVegaholic
Twitter: http://www.twitter.com/CallMeValBarnes
Follow Valencia on Instagram: http://www.instagram.com/CallMeValBarnes
Podcast Instagram: http://www.instagram.com/ohmyallergies
Pinterest: http://www.pinterest.com/CallMeValBarnes
Business Inquiries: ohmyallergies@gmail.com
Send in a voice message: https://anchor.fm/oh-my-allergies/message
Welcome back to the Oh My Allergies! Podcast! In today’s episode, we talk with Maria Alexander from the food allergy Instagram account, Allergy With Me. We discuss Maria’s allergy journey, managing food allergies in high school, what it's like to deal with tricky allergens such as pea and sesame, why it’s important to teach your friends and family about your allergies and epipens in case of emergency, and much more. Tune in to learn more about navigating a school environment with food allergies.
Allergy News article: https://www.yahoo.com/now/woman-allergic-to-all-food-110214799.html
Connect with Maria:
https://www.instagram.com/allergy_with_me
KEEP UP WITH THE VEGAHOLIC!
Blog: http://www.lifeofavegaholic.com
*Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe
YouTube: http://www.youtube.com/LifeofaVegaholic
Twitter: http://www.twitter.com/CallMeValBarnes
Follow Valencia on Instagram: http://www.instagram.com/CallMeValBarnes
Podcast Instagram: http://www.instagram.com/ohmyallergies
Pinterest: http://www.pinterest.com/CallMeValBarnes
Business Inquiries: ohmyallergies@gmail.com
Send in a voice message: https://anchor.fm/oh-my-allergies/message
Welcome back to the Oh My Allergies! Podcast. In today’s episode, Valencia talks all about what an insect allergy is, the different insects that can cause an allergic reaction (which some are very surprising), some of the symptoms of an insect allergy, what insects she hates the most and her insect stories, and much more. Tune in to learn more about insect allergies and what they entail.
This Week’s Allergy News Article - https://nypost.com/2020/10/05/researchers-study-medieval-poop-to-understand-allergies-and-obesity/
Other great allergy resources:
ACAAI: https://acaai.org
AAAAI: https://www.aaaai.org
KEEP UP WITH THE VEGAHOLIC!
Blog: http://www.lifeofavegaholic.com
*Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe
YouTube: http://www.youtube.com/LifeofaVegaholic
Twitter: http://www.twitter.com/CallMeValBarnes
Instagram: http://www.instagram.com/CallMeValBarnes
Podcast Instagram: http://www.instagram.com/ohmyallergies
Pinterest: http://www.pinterest.com/CallMeValBarnes
Business Inquiries: ohmyallergies@gmail.com
Send in a voice message: https://anchor.fm/oh-my-allergies/message
Welcome back to the Oh My Allergies! Podcast. In today’s episode, we are talking with Daisy Weston from the allergen-friendly food blog, The Daisy Diet. We discuss Daisy’s allergy journey, what it was like having siblings with multiple anaphylactic allergies before finding out about her own food allergies, what made her want to become a student dietician, why she started her blog “The Daisy Diet”, and much more.
Allergy News article: https://www.dailymail.co.uk/news/article-8681487/Oklahoma-City-girl-15-dies-overdose-taking-Benadryl-challenge-TikTok.html
Connect with Daisy:
Instagram: http://www.instagram.com/thedaisydiet
Blog: thedaisydiet.wixsite.com/website
KEEP UP WITH THE VEGAHOLIC!
Blog: http://www.lifeofavegaholic.com
*Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe
YouTube: http://www.youtube.com/LifeofaVegaholic
Twitter: http://www.twitter.com/CallMeValBarnes
Follow Valencia on Instagram: http://www.instagram.com/CallMeValBarnes
Podcast Instagram: http://www.instagram.com/ohmyallergies
Pinterest: http://www.pinterest.com/CallMeValBarnes
Business Inquiries: ohmyallergies@gmail.com
Send in a voice message: https://anchor.fm/oh-my-allergies/message
Welcome back to the Oh My Allergies! Podcast. In today’s episode, Valencia talks all about how to stay positive with a new food allergy and new food allergy diagnosis. She discusses some ways allergies have had a positive impact on her life, the importance of seeing the bright and positive side of having an allergy, how allergies allow you to get creative and have fun with your food, becoming more aware of what you are putting in your body, and much more.
Allergy News Article - https://www.dailymail.co.uk/femail/article-8661351/Jo-Frost-breaks-tears-speaks-deathly-food-allergy-Supernanny-USA.html
KEEP UP WITH THE VEGAHOLIC!
Blog: http://www.lifeofavegaholic.com
*Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe
YouTube: http://www.youtube.com/LifeofaVegaholic
Twitter: http://www.twitter.com/CallMeValBarnes
Instagram: http://www.instagram.com/CallMeValBarnes
Podcast Instagram: http://www.instagram.com/ohmyallergies
Pinterest: http://www.pinterest.com/CallMeValBarnes
Business Inquiries: ohmyallergies@gmail.com
Send in a voice message: https://anchor.fm/oh-my-allergies/message
Welcome back to another season of the Oh My Allergies! Podcast. YAY! In today's episode, we are talking with Jenna Tso from the allergen-friendly food blog, Tso Yum. We discuss Jenna's allergy journey, the first anaphylactic reaction she remembers, her most severe allergic reaction to date and how it affected her mental health, why she started her blog "Tso Yum", and much more.
Allergy News article: https://scienmag.com/study-finds-babies-born-in-fall-at-higher-risk-for-allergic-diseases/
Connect with Jenna:
Instagram: https://www.instagram.com/tsoyum/
Jenna's Blog, Tso Yum: https://www.tsoyum.com
KEEP UP WITH THE VEGAHOLIC!
Blog: http://www.lifeofavegaholic.com
*Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe
YouTube: http://www.youtube.com/LifeofaVegaholic
Twitter: http://www.twitter.com/CallMeValBarnes
Follow Valencia on Instagram: http://www.instagram.com/CallMeValBarnes
Podcast Instagram: http://www.instagram.com/ohmyallergies
Pinterest: http://www.pinterest.com/CallMeValBarnes
Business Inquiries: ohmyallergies@gmail.com
Send in a voice message: https://anchor.fm/oh-my-allergies/message
Season 2 of the Oh My Allergies! Podcast is finally here and will be returning in two weeks! Valencia is back on the mic this season for more good conversations and honest discussions about all things allergies to help people navigate life and thrive with allergies. We are so excited for you all to listen in and stay tuned!
KEEP UP WITH THE VEGAHOLIC!
Blog: http://www.lifeofavegaholic.com
*Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe
YouTube: http://www.youtube.com/LifeofaVegaholic
Twitter: http://www.twitter.com/CallMeValBarnes
Instagram: http://www.instagram.com/CallMeValBarnes
Podcast Instagram: http://www.instagram.com/ohmyallergies
Pinterest: http://www.pinterest.com/CallMeValBarnes
Business Inquiries: ohmyallergies@gmail.com
Send in a voice message: https://anchor.fm/oh-my-allergies/message
Today's episode signifies the end of Season 1 of the Oh My Allergies! Podcast. In today's episode, Valencia reflects on season one of the podcast and talks about what is to come for upcoming episodes of the Oh My Allergies! Podcast. We are so excited for future episodes of the Oh My Allergies! Podcast and stay tuned!
KEEP UP WITH THE VEGAHOLIC!
Blog: http://www.lifeofavegaholic.com
*Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe
YouTube: http://www.youtube.com/LifeofaVegaholic
Twitter: http://www.twitter.com/CallMeValBarnes
Instagram: http://www.instagram.com/CallMeValBarnes
Podcast Instagram: http://www.instagram.com/ohmyallergies
Pinterest: http://www.pinterest.com/CallMeValBarnes
Business Inquiries: ohmyallergies@gmail.com
Send in a voice message: https://anchor.fm/oh-my-allergies/message
Today's episode is another Oh My Favorites episode. Valencia talks all about some of her favorite allergy friendly restaurants in Atlanta. She discusses her favorite things to get from these restaurants, the types of food each restaurant offers, her personal experience with the restaurants when it comes to meal options for various diets, the level of care they have for customers with food allergies in terms of food preparation and cleaning processes to avoid as much cross contamination as possible, and much more! Listen to this episode to get recommendations on restaurants you may not be familiar with for your quarantine eats rotation.
Allergy News - https://scienmag.com/therapy-helps-children-with-food-allergies-manage-severe-anxiety/
KEEP UP WITH THE VEGAHOLIC!
Blog: http://www.lifeofavegaholic.com
*Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe
YouTube: http://www.youtube.com/LifeofaVegaholic
Twitter: http://www.twitter.com/CallMeValBarnes
Instagram: http://www.instagram.com/CallMeValBarnes
Podcast Instagram: http://www.instagram.com/ohmyallergies
Pinterest: http://www.pinterest.com/CallMeValBarnes
Business Inquiries: ohmyallergies@gmail.com
Send in a voice message: https://anchor.fm/oh-my-allergies/message
In today’s episode, Valencia talks all about what a latex allergy and the effects latex can have on your skin and your diet. Before she gets right into it, she first breaks down what latex is and its origin in order for listeners to fully understand what latex allergy is. In addition, she discusses some of the symptoms of latex allergy, how latex can affect what food you can and cannot eat for those who are highly sensitive to latex, what you can do to better prepared in situations when coming across/in contact with latex and products with latex, and much more!
Allergy News - https://www.dailymail.co.uk/news/article-8517763/Bride-collapses-dies-nut-allergy-caused-desert-lavish-wedding-reception.html
Other Resources:
https://www.aafa.org/latex-allergy/
https://www.webmd.com/allergies/latex-food-allergy-link
https://acaai.org/allergies/types/latex-allergy
https://www.aaaai.org/conditions-and-treatments/library/allergy-library/latex-allergy
KEEP UP WITH THE VEGAHOLIC!
Blog: http://www.lifeofavegaholic.com
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In today’s episode, Valencia talks about what you should not say to someone with allergies and how to be an allergy ally. She discusses:
- Different questions and statements that people tend to say to people with allergies
- Explains why questions and statements such as “Oh, you’ll find something to eat” and How do you survive without eating that because it’s so good?” are problematic
- How to rephrase insensitive, dismissive questions and statements in a way that is helpful and supportive towards the allergy community
This episode is great for people who may not have allergies themselves, but know people with allergies and may want some advice on how to navigate spaces with people who have allergies. This episode is also great to learn why you should not be dismissive and rude towards people with allergies, the seriousness behind allergies of all types whether it’s a food allergy, seasonal pollen allergy, skin allergy, etc., and the importance of becoming an ally for all types of allergies.
Allergy News Article - 85 Million Americans Avoid Buying Food with Top 9 Allergens https://www.forbes.com/sites/lanabandoim/2020/06/23/85-million-americans-avoid-buying-food-with-top-9-allergens/
KEEP UP WITH THE VEGAHOLIC!
Business inquiries: ohmyallergies@gmail.com
Blog: http://www.lifeofavegaholic.com (vegetarian + vegan-friendly lifestyle blog)
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In today’s episode, Valencia talks about how to make allergy friendly meals with basic ingredients that are exciting with ingredients you'll most likely have in your refrigerator and pantry. As we've all been in quarantine, a lot of people are cooking more and are having to learn how to find their way around the kitchen. Valencia does a rapid fire of different meal ideas for food items such as beans, rice, pasta, kale, sweet potatoes, quinoa, and more! Listen to this episode to get some inspiration for meal ideas for your quarantine cooking adventures or just your regular cooking adventures.
Allergy News article - https://www.webmd.com/allergies/news/20200625/saharan-dust-plume-could-worsen-allergies
Recipes Mentioned in Episode:
Chili Macaroni - https://lifeofavegaholic.com/post/156374774411/vegetarian-chili-macaroni-the-hunger-challenge
Chickpea Tuna Salad Wraps - https://lifeofavegaholic.com/post/156327641811/chickpea-tuna-salad-lettuce-wraps-the-hunger
Asian Slaw with Ginger Sesame Dressing - https://lifeofavegaholic.com/post/163699045441/asian-slaw-with-ginger-sesame-dressing
Asian Style Quinoa Miso Soup - https://lifeofavegaholic.com/post/177457967456/asian-style-quinoa-miso-soup
Southwestern Quinoa Burgers - https://lifeofavegaholic.com/post/175960192701/southwest-quinoa-burgers
KEEP UP WITH THE VEGAHOLIC!
For business inquiries only: val@valenciabarnes.com
Blog: http://www.lifeofavegaholic.com
*Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe
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In today’s episode, Valencia talks about what a wine allergy is, some of the symptoms of wine allergies, what contributing factors can cause you to be allergic to wine, how to prevent a wine allergy, and what you can do to be better prepared in situations when coming across/in contact with any of the allergens in wine. But before she gets into today’s topic, she talks about what she’s been watching on TV, her thoughts of the possibility of doing school online again due to COVID-19, and the Twitter hashtag #WearADamnMask during her What’s Been Going On update. Next, she dives into her Foodie Likes and Dislikes, discusses some Allergy News about how consumers with food allergies tend to put more trust in smaller brands, and then gets right into today’s topic of “What is a Wine Allergy?”
Allergy News article - https://www.foodbusinessnews.net/articles/16283-food-allergic-consumers-put-more-trust-in-smaller-brands-study-finds
Resources to learn more about Wine Allergy: Information about Sulfites - https://www.webmd.com/asthma/asthma-and-sulfites-allergies Information about Wine Allergy - https://acaai.org/news/wine-may-please-palate-not-immune-system
Allergic and intolerance reactions to wine - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6883207/
If you enjoyed today's episode, be sure to give this show a rating and review as it really helps out. If you want her to talk more about food allergies, drink allergies, or similar topics, be sure to send her a note through any of the platforms below:
KEEP UP WITH THE VEGAHOLIC!
Blog: http://www.lifeofavegaholic.com
*Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe
YouTube: http://www.youtube.com/LifeofaVegaholic
Twitter: http://www.twitter.com/CallMeValBarnes
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In today’s episode, Valencia talks all about sun allergies. She discusses what a sun allergy is, the different types of sun allergies, the difference between heat rash and sun allergies, possible symptoms of Polymorphous light eruption, or PMLE and Solar urticaria, and how to prevent an allergic reaction to the sun and its UV rays.
Allergy News - https://www.health.com/condition/allergy/benadryl-stick-bug-bites-amazon
Resources to learn more about sun allergies:
https://www.mayoclinic.org/diseases-conditions/sun-allergy/symptoms-causes/syc-20378077
https://my.clevelandclinic.org/health/diseases/17681-sun-allergy
If you enjoyed today's episode, be sure to give this show a rating and review as it really helps out. If you want her to talk more about skin allergies, or similar topics, be sure to send her a note through any of the platforms below:
KEEP UP WITH THE VEGAHOLIC!
Blog: http://www.lifeofavegaholic.com
*Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe
YouTube: http://www.youtube.com/LifeofaVegaholic
Twitter: http://www.twitter.com/CallMeValBarnes
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In today’s episode, Valencia discusses the topic of black people and food allergies. She talks about why blacks are more likely to develop food allergies and the importance of food allergy education within the Black community as a black women with food allergies.
In this episode, she specifically discusses:
The effects of Black people not being educated on food allergies and the seriousness behind them
The importance for BIPOC/POC to educate themselves when it comes to food allergies Black people having more food allergies than whites according to Food Allergy and Asthma research
Discussing study findings from research journals about the connection of race and ethnicity to food allergies
Additional Resources: https://acaai.org/news/food-allergy-nearly-doubles-among-black-children https://www.aaaai.org/global/latest-research-summaries/New-Research-from-JACI-In-Practice/food-allergy-phenotype
A great place to start learning about food allergies is here: https://www.foodallergy.org
https://www.aaaai.org
Allergy News - https://www.foodsafetynews.com/2020/05/theres-an-app-for-avoiding-food-allergens/
KEEP UP WITH THE VEGAHOLIC!
Blog: http://www.lifeofavegaholic.com
*Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe
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Business Inquiries: ohmyallergies@gmail.com
==
This episode contains music by Kronicle, available under a CC-BY license on Soundcloud.
Send in a voice message: https://anchor.fm/oh-my-allergies/message
In today's episode, Valencia talks about such a serious topic, discrimination. She talks about systemic discrimination racially against blacks, and discrimination with allergies. In the "What's Going On" segment, she addresses the passing of George Floyd and talks about the protests currently happening throughout the U.S. on systemic racism against blacks, police brutality, racial injustice, and white privilege to raise awareness and have these tough conversations. She goes on to discuss updates from FARE (Food Allergy Research & Education) and Spokin about the FDA's Temporary Policy for Labeling Flexibility and talks about some organizations that have come forward to state their labels are reliable and they won't have any formulation changes to their products. Then, she discusses food allergy discrimination to raise awareness and talk about how it can affect those with food allergies and other allergies within a school setting, work setting, social settings, relationships, etc.
Items Mentioned:
Elevation Church - Become The Bridge - https://www.youtube.com/watch?v=D7jTUfNyPkE
Allergy News: (1) Spokin's Master Brand List Regarding New FDA Policy - https://docs.google.com/spreadsheets/d/10CfCnG3U0hEaK0NavDklpykYkOYqSMLTCWAWhnSGBL8/edit#gid=0
(2) FARE Calls on FDA Urging Prioritization of Food Allergies - https://www.foodallergy.org/resources/fare-calls-fda-urging-prioritization-food-allergies
Check out these BLM Resources:
Ways You Can Help (Petitions, Text or Call, Donate, Protestor Tips, etc) - https://blacklivesmatters.carrd.co
Bail Funds/Legal Help by City - https://docs.google.com/document/d/1X4-YS3vFn5CLL9QtJSU0xqmTh_h8XilXgOqGAjZISBI/mobilebasic
10 Steps to Non-Optical Allyship - https://www.instagram.com/p/CA04VKDAyjb/
Balanced Black Girl Community Healing Resource - https://docs.google.com/spreadsheets/d/1li8FRUNFoVuJ2-UtSw3gyxLTM4ObcXD-W1R-X0EQCUU/edit#gid=1514778188
Why All Lives Matter is Not Helpful, Problematic, and Wrong - https://www.instagram.com/p/CAyXEFSp3xK/
List of Books on Race and Privilege to Learn How to Be a White Ally - https://abcnews.go.com/GMA/Culture/books-race-privilege-learn-white-ally/story?id=70991938
KEEP UP WITH THE VEGAHOLIC!
Blog: http://www.lifeofavegaholic.com
*Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe
YouTube: http://www.youtube.com/LifeofaVegaholic
Twitter: http://www.twitter.com/CallMeValBarnes
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Business Inquiries: ohmyallergies@gmail.com
==
This episode contains music by Kronicle, available under a CC-BY license on Soundcloud.
Send in a voice message: https://anchor.fm/oh-my-allergies/message
In today’s episode, Valencia talks all about if you can be allergic to makeup and beauty products. She discusses the common type of allergic reaction, contact dermatitis and the different types of contact dermatitis for skin allergies. In additon, she talks about some of the reasons behind why people might get a skin reaction, how to treat a makeup allergy, and how to avoid skin reactions to beauty products.
Allergy News articles: (1) FDA Flexibility Policy Regarding Certain Labeling Requirements for Food for Humans - https://www.fda.gov/food/cfsan-constituent-updates/fda-announces-temporary-flexibility-policy-regarding-certain-labeling-requirements-foods-humans
(2) Tips on Alleviating Face Mask Rashes and Skin Irritations - https://www.washingtonpost.com/health/tips-on-alleviating-face-masks-rashes-and-skin-irritations/2020/05/01/5dd3f2ac-88b0-11ea-ac8a-fe9b8088e101_story.html
If you enjoyed today's episode, be sure to give this show a rating and review as it really helps out. If you want her to talk more about makeup, skin allergies, or similar topics, be sure to send her a note through any of the platforms below:
KEEP UP WITH THE VEGAHOLIC!
Blog: http://www.lifeofavegaholic.com
*Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe
YouTube: http://www.youtube.com/LifeofaVegaholic
Twitter: http://www.twitter.com/CallMeValBarnes
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==
This episode contains music by Kronicle, available under a CC-BY license on Soundcloud.
Send in a voice message: https://anchor.fm/oh-my-allergies/message
Today’s episode is all about faking a food allergy. Yep, you read that right. Faking an allergy. Valencia discusses how there are people who fake having a food allergy, why you should not fake a food allergy, why non-allergic people should take food allergies seriously, and the consequences that come along with faking a food allergy. It’s never okay to fake allergies and have allergies “part time”.
Whether you are guilty of faking a food allergy or know someone who has, you should definitely give this episode a listen. Learn why non-allergic people should recognize the seriousness of food allergies and that a food allergy is different from choosing to eat a certain way and live a certain lifestyle (dairy-free, gluten-free, dairy-free, etc) on purpose.
Items Mentioned
Roasted Chickpeas https://lifeofavegaholic.com/post/148663714416/roasted-chili-chickpeas
Allergy News article: https://www.parents.com/health/allergies/food/plant-based-foods-introduce-new-allergy-risks/
KEEP UP WITH THE VEGAHOLIC!
Blog: http://www.lifeofavegaholic.com
*Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe
YouTube: http://www.youtube.com/LifeofaVegaholic
Twitter: http://www.twitter.com/CallMeValBarnes
Follow Valencia on Instagram: http://www.instagram.com/CallMeValBarnes
Follow Oh My Allergies! on Instagram: http://www.instagram.com/ohmyallergies
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For business inquiries ONLY: ohmyallergies@gmail.com
==
This episode contains music by Kronicle, available under a CC-BY license on Soundcloud.
Send in a voice message: https://anchor.fm/oh-my-allergies/message
In today's episode, Valencia talks all about cooking with allergies in honor of May being Allergy Awareness Month and this week specifically being Food Allergy Awareness Week. She talks about food allergens such as egg, dairy, milk, wheat and more! She gives recommendations for products, tips, and recipes she has learned for food allergy substitutes for various food allergens. Listen to this episode to learn more about alternatives to some of your old favorites pre-food allergies and continue to have fun in the kitchen.
ITEMS MENTIONED:
Chili Macaroni recipe from the blog - https://lifeofavegaholic.com/post/156374774411/vegetarian-chili-macaroni-the-hunger-challenge, My Famous Cornbread
Allergy News - Allergic Living COVID-19 & Allergies magazine: https://www.allergicliving.com/2020/05/07/allergic-living-launches-free-covid-19-allergies-issue/
Vegan Sweetened Condensed Milk recipe from blog: https://lifeofavegaholic.com/post/133176201911/vegan-sweetened-condensed-milk
Sunflower Seed Butter/Sunbutter recipe from blog: https://lifeofavegaholic.com/post/153054301076/vanilla-espresso-sunbutter
3 Ingredient Sunbutter Cookies recipe: https://lifeofavegaholic.com/post/154393467001/3-ingredient-sunbutter-cookies
Egg Replacement Tips: https://lifeofavegaholic.com/post/76973647393/egg-replacements-for-vegetariansvegansegg-free
Healthy Ingredient Swaps blog post: https://lifeofavegaholic.com/post/132770314881/healthy-ingredient-swaps
Cauliflower Couscous recipe from blog: https://lifeofavegaholic.com/post/146773209671/greek-cauliflower-couscous
KEEP UP WITH THE VEGAHOLIC!
Blog: http://www.lifeofavegaholic.com
*Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe
YouTube: http://www.youtube.com/LifeofaVegaholic
Twitter: http://www.twitter.com/CallMeValBarnes
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==
This episode contains music by Kronicle, available under a CC-BY license on Soundcloud.
Send in a voice message: https://anchor.fm/oh-my-allergies/message
In today’s episode, Valencia talks about how to read food labels for allergens. She talks about what you should be looking for, foods where top allergens such as peanuts, eggs, and milk tend to hide in, the alternate names for top allergens, and much more!
Listen in to learn about what Valencia has been up to lately, the importance of reading food labels for allergens, a little about food labeling laws and regulations, alternate names for various allergens, and more!
Items Mentioned in Episode:
Allergy News article - https://www.allergicliving.com/2020/02/26/student-with-celiac-sues-university-over-gluten-filled-meals/
Top Allergens - Places Where They Hide article - https://www.allergicliving.com/2010/09/01/hidden-allergens/
KEEP UP WITH THE VEGAHOLIC!
Blog: http://www.lifeofavegaholic.com
*Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe
YouTube: http://www.youtube.com/LifeofaVegaholic
Twitter: http://www.twitter.com/CallMeValBarnes
Follow Valencia on Instagram: http://www.instagram.com/CallMeValBarnes
Follow Oh My Allergies! on Instagram: http://www.instagram.com/ohmyallergies
Pinterest: http://www.pinterest.com/CallMeValBarnes
Business Inquiries ONLY: ohmyallergies@gmail.com
==
This episode contains music by Kronicle, available under a CC-BY license on Soundcloud.
Send in a voice message: https://anchor.fm/oh-my-allergies/message
Welcome back to the Oh My Allergies! Podcast. In today's episode, Valencia talks ALL about dog allergies. She doesn't mean being allergic to dogs, but actual dogs dealing with allergies. Interesting stuff right?
She talks about how dogs can experience a pollen allergy and other environmental allergies as well as her dog's personal experience with a pollen allergy and environmental allergies. She also discusses her tips on how to help dogs and pets that have a pollen allergy and/or other environmental allergies.
Listen to this episode to learn more about how your dogs and pets can experience allergies like humans and what you can do to help your pup or dawg out.
Allergy News article mentioned: https://local21news.com/features/for-pets-sake/spring-dangers-that-could-threaten-your-pet
If you enjoyed today's episode, be sure to give this show a rating and review as it really helps out. If you want her to talk more about histamine intolerance, histamine intolerance diet, or similar topics, be sure to send her a note through any of the platforms below:
KEEP UP WITH THE VEGAHOLIC!
Blog: http://www.lifeofavegaholic.com
*Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe
YouTube: http://www.youtube.com/LifeofaVegaholic
Twitter: http://www.twitter.com/CallMeValBarnes
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Business Inquiries ONLY: ohmyallergies@gmail.com
==
This episode contains music by Kronicle, available under a CC-BY license on Soundcloud.
Send in a voice message: https://anchor.fm/oh-my-allergies/message
In today's episode, Valencia talks about how to manage pollen allergies and gives her personal guide on how to survive pollen season. She discusses spring allergy myths from this week's Allergy News article. She shares tips that help make pollen season more bearable and easier to navigate as she is a victim of hayfever herself. In addition, she talks about foods that can help alleviate your pollen allergy symptoms. This episode is a definite must listen for those battling spring allergies. You're not alone and we can get through it together!
Items Mentioned in Episode
Allergy News article: https://www.allergicliving.com/2020/03/18/6-spring-allergy-myths-from-flowers-honey-to-forecasts/
KEEP UP WITH THE VEGAHOLIC!
Blog: http://www.lifeofavegaholic.com
*Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe
YouTube: http://www.youtube.com/LifeofaVegaholic
Twitter: http://www.twitter.com/CallMeValBarnes
Follow Valencia on Instagram: http://www.instagram.com/CallMeValBarnes
Follow Oh My Allergies! on Instagram: http://www.instagram.com/ohmyallergies
Pinterest: http://www.pinterest.com/CallMeValBarnes
Business Inquiries ONLY: ohmyallergies@gmail.com
==
This episode contains music by Kronicle, available under a CC-BY license on Soundcloud.
Send in a voice message: https://anchor.fm/oh-my-allergies/message
Welcome back to the Oh My Allergies! podcast with Valencia Barnes. In today's episode, Valencia talks about what histamine intolerance is. Before she gets right into it, she first breaks down what histamine is and what an intolerance is in order for listeners to fully understand what histamine intolerance is. In addition, she discusses the differences between histamine intolerance and food allergies, how histamine can affect those with food allergies and those with seasonal allergies, and also what are some foods high in histamine.
Foodie News article: https://www.allergicliving.com/2020/01/31/student-sues-college-claiming-discrimination-over-dairy-allergy/
Article(s) mentioned in episode:https://www.mayoclinicproceedings.org/article/S0025-6196(15)00592-3/pdf
Other resources: https://www.healthline.com/health/histamine-intolerance
If you enjoyed today's episode, be sure to give this show a rating and review as it really helps out. If you want her to talk more about histamine intolerance, histamine intolerance diet, or similar topics, be sure to send her a note through any of the platforms below:
KEEP UP WITH THE VEGAHOLIC!
Blog: http://www.lifeofavegaholic.com
*Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe
YouTube: http://www.youtube.com/LifeofaVegaholic
Twitter: http://www.twitter.com/CallMeValBarnes
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==
This episode contains music by Kronicle, available under a CC-BY license on Soundcloud.
Send in a voice message: https://anchor.fm/oh-my-allergies/message
Valencia talks all about how to remain positive and make the best of things during the climate we are currently living in with COVID-19. She discusses her favorite things to do and listen to in times where your thoughts are veering off into negativity land such as listening to podcasts wink wink, audiobooks, music, etc.
She also talks about foods that will help you boost your immune system to make sure you are treating your body right and making sure you stay strong not only mentally, but physically in these uncertain times.
Items Mentioned
Pumpkin Chocolate Chip Cookies (https://lifeofavegaholic.com/post/136988534466/pumpkin-chocolate-chip-cookies)
Foodie News: https://www.miamiherald.com/living/food-drink/article241569661.html#storylink=cpy
KEEP UP WITH THE VEGAHOLIC!
Blog: http://www.lifeofavegaholic.com
*Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe
YouTube: http://www.youtube.com/LifeofaVegaholic
Twitter: http://www.twitter.com/CallMeValBarnes
Instagram: http://www.instagram.com/CallMeValBarnes
WE JUST GOT AN INSTAGRAM FOR THE PODCAST: http://www.instagram.com/ohmyallergies
Pinterest: http://www.pinterest.com/CallMeValBarnes
Business Inquiries ONLY: ohmyallergies@gmail.com
==
This episode contains music by Kronicle, available under a CC-BY license on Soundcloud.
Send in a voice message: https://anchor.fm/oh-my-allergies/message
Welcome back to the Oh My Allergies podcast. In today's episode, Valencia talks about dealing with anxiety and stress that may come from having food allergies, food intolerances, and autoimmune diseases such as Celiac disease. She talks about dealing with food allergies while being homeschooled to her dealing with food allergies in a world of unknowns, college. She discusses the stress and anxiety that came with her transition to college and tips that have helped her cope with it all and maintain a positive outlook.
Items Mentioned
Foodie News: https://thehill.com/changing-america/well-being/prevention-cures/488203-people-with-food-allergies-face-additional-risk
KEEP UP WITH THE VEGAHOLIC!
Blog: http://www.lifeofavegaholic.com
*Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe
YouTube: http://www.youtube.com/LifeofaVegaholic
Twitter: http://www.twitter.com/CallMeValBarnes
Instagram: http://www.instagram.com/CallMeValBarnes
WE JUST GOT AN INSTAGRAM FOR THE PODCAST: http://www.instagram.com/ohmyallergies
Pinterest: http://www.pinterest.com/CallMeValBarnes
Business Inquiries ONLY: ohmyallergies@gmail.com
==
This episode contains music by Kronicle, available under a CC-BY license on Soundcloud.
Send in a voice message: https://anchor.fm/oh-my-allergies/message
Today's episode is all about allergies as we enter pollen/environmental allergies season, and the corona virus. Valencia talks about how the corona virus has affected the world and the world around her. She also discusses the differences and similarities in allergy symptoms and COVID-19 (corona virus) symptoms according to sources like CNN, CDC, and others, as well as how COVID-19 (corona virus) affects those with seasonal allergies.
Foodie News article: https://www.wsj.com/articles/facts-and-myths-about-boosting-your-immune-system-11584050588
CNN article referenced: https://www.cnn.com/2020/03/11/health/coronavirus-cold-allergies-flu-difference-symptoms-wellness-trnd/index.html
Information from the CDC: https://www.cdc.gov/coronavirus/2019-ncov/index.html
KEEP UP WITH THE VEGAHOLIC!
Blog: http://www.lifeofavegaholic.com
*Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe
YouTube: http://www.youtube.com/LifeofaVegaholic
Twitter: http://www.twitter.com/CallMeValBarnes
Instagram: http://www.instagram.com/CallMeValBarnes
WE JUST GOT AN INSTAGRAM FOR THE PODCAST: http://www.instagram.com/ohmyallergies
Pinterest: http://www.pinterest.com/CallMeValBarnes
Business Inquiries ONLY: ohmyallergies@gmail.com
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This episode contains music by Kronicle, available under a CC-BY license on Soundcloud.
Send in a voice message: https://anchor.fm/oh-my-allergies/message
Welcome back to the Oh My Allergies! podcast! Today's episode is all about anaphylaxis. Valencia discusses the differences between an allergic reaction and anaphylaxis, what is anaphylaxis, symptoms of anaphylaxis according to the AAAAI, some of her run-throughs and experiences with anaphylaxis, and more! Listen in to learn more about anaphylaxis with the help of this article from the American Academy of Allergy, Asthma, and Immunology (AAAAI): https://www.aaaai.org/conditions-and-treatments/allergies/anaphylaxis
Items Mentioned:
Foodie News - https://www.allergicliving.com/experts/should-you-lie-down-during-an-anaphylactic-reaction/
Resources for Food Allergies + Anaphylaxis:
https://www.aaaai.org
https://www.foodallergy.org
Business Inquiries ONLY: ohmyallergies@gmail.com
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This episode contains music by Kronicle, available under a CC-BY license on Soundcloud.
Send in a voice message: https://anchor.fm/oh-my-allergies/message
In today's episode, Valencia talks about dealing with food allergies while in college. She talks about a little about tips she's learned along her food allergy journey and things she struggles with as a student with food allergies in college. She also talks about things that annoy her when it comes to navigating cafeteria/meal plan life and eating out with friends in college.
Foodie News Article Mentioned: https://www.houstonpublicmedia.org/articles/news/2019/12/22/354387/one-texas-university-launches-an-allergen-free-college-cafeteria/
Keep Up With The Vegaholic!
Blog: http://www.lifeofavegaholic.com
*Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe
YouTube: http://www.youtube.com/LifeofaVegaholic
Twitter: http://www.twitter.com/CallMeValBarnes
Instagram: http://www.instagram.com/CallMeValBarnes
WE JUST GOT AN INSTAGRAM FOR THE PODCAST: http://www.instagram.com/ohmyallergies
Pinterest: http://www.pinterest.com/CallMeValBarnes
Business Inquiries ONLY: ohmyallergies@gmail.com
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This episode contains music by Kronicle, available under a CC-BY license on Soundcloud.
Send in a voice message: https://anchor.fm/oh-my-allergies/message
Winter Allergies, who is she? In today's episode, Valencia discusses her favorite products and tips to help you get through those annoying winter indoor allergies and just beat indoor winter allergies as she has environmental allergies. She talks about her favorite essential oils to help her with nasal congestion and other allergy symptoms, natural remedies that work for her, how to deal with indoor allergies when you have pets, and more!
Items Mentioned:
Essential Oils Set: https://www.amazon.com/Woolzies-Therapeutic-Wellness-Essential-Immunity/dp/B079FZBHG3
Pet Grooming Glove: https://www.amazon.com/gp/product/B01MYMRZEI/ref=ppx_yo_dt_b_asin_title_o05_s00?ie=UTF8&psc=1
Keep Up with the Vegaholic!
Blog: http://www.lifeofavegaholic.com
Twitter: http://www.twitter.com/CallMeValBarnes
Instagram: http://www.instagram.com/CallMeValBarnes
Business inquiries: ohmyallergies@gmail.com
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This episode contains music by Kronicle, available under a CC-BY license on Soundcloud.
Send in a voice message: https://anchor.fm/oh-my-allergies/message
Welcome back to the Oh My Allergies podcast! In today's episode, Valencia talks the 2020 Super Bowl, what's been happening with her lately, foodie news, and then dives into her vegetarian grocery staples. She talks about her vegetarian and vegan-friendly must-haves for breakfast, lunch, dinner, and snacks for work, internship life, and especially for day to day life as a college student. She discusses her favorite produce, canned goods, grains, and more!
Keep Up with the Vegaholic!
Blog: http://www.lifeofavegaholic.com
Twitter + Instagram: @CallMeValBarnes
Business Inquiries ONLY: ohmyallergies@gmail.com
Chili Macaroni recipe from Life of a Vegaholic: https://lifeofavegaholic.com/post/156374774411/vegetarian-chili-macaroni-the-hunger-challenge
Roasted Chickpeas recipe from Life of a Vegaholic: https://lifeofavegaholic.com/post/148663714416/roasted-chili-chickpeas
This episode contains music by Kronicle, available under a CC-BY license on Soundcloud.
Send in a voice message: https://anchor.fm/oh-my-allergies/message
In today’s episode, Valencia picks up where she left off in 73 Questions Part 1! She talks about whose pantry she would want to raid, who she would want to switch lives with, one thing she wished she knew at 19, and MORE!Blog: https://www.lifeofavegaholic.comTwitter + Instagram: @CallMeValBarnes // Business Inquiries ONLY: ohmyallergies@gmail.com
This episode contains music by Kronicle, available under a CC-BY license on Soundcloud.
Send in a voice message: https://anchor.fm/oh-my-allergies/message
In today's episode, you get to know Valencia a little better through 73 questions inspired from Vogue! Valencia talks about why she started blogging and then answers the first half of the questions by talking about her guilty pleasure TV shows, traveling, what inspires her, and more! Things get a little deep on the podcast! Blog: http://www.lifeofavegaholic.com // Business inquiries: ohmyallergies@gmail.com
This episode contains music by Kronicle, available under a CC-BY license on Soundcloud.
Send in a voice message: https://anchor.fm/oh-my-allergies/message
Welcome back to the Oh My Allergies podcast! Today, Valencia talks about her vegetarianism journey. She talks about how she initially grew up being a pescatarian, life as a flexitarian, and why she decided to become a pescatarian AGAIN! Listen in to hear about her journey which includes laughs about pizza pretzels and turkey bacon!
Twitter: @CallMeValBarnes // Instagram: @CallMeValBarnes // Business inquiries: ohmyallergies@gmail.com
This episode contains music by Kronicle, available under a CC-BY license on Soundcloud.
Send in a voice message: https://anchor.fm/oh-my-allergies/message
Welcome to a new episode of Oh My Allergies. Today, Valencia shares her food resolutions and foodie goals for the new year such as eating less fried food, eat more greens, trying more vegan-friendly restaurants, and more!
Keep Up With The Vegaholic!
Twitter: @CallMeValBarnes // Instagram: @CallMeValBarnes // YouTube: http://www.youtube.com/LifeofaVegaholic Business inquiries: ohmyallergies@gmail.com
This episode contains music by Kronicle, available under a CC-BY license on Soundcloud.
Send in a voice message: https://anchor.fm/oh-my-allergies/message
In today's episode of Oh My Allergies, Valencia shares a few of her favorite things from the year 2019 as we enter 2020. She discusses food, restaurants, music, skincare, and more.
Keep up with the Vegaholic!
Twitter: @CallMeValBarnes
Instagram: @CallMeValBarnes
YouTube: http://www.youtube.com/LifeofaVegaholic
Business inquiries: ohmyallergies@gmail.com
Send in a voice message: https://anchor.fm/oh-my-allergies/message
Welcome to a new episode of Oh My Allergies. Today, Valencia gives out her tips on how to survive and navigate the holiday season with food allergies, so that you can feel confident when navigating certain situations and fully enjoy yourself without your allergies holding you back.She discusses topics such as cross contamination, the importance of asking questions about what's in dishes at parties, bringing a "safe" dish, and much more!Business inquiries: ohmyallergies@gmail.com
Send in a voice message: https://anchor.fm/oh-my-allergies/message
Welcome to a new episode of Oh My Allergies. Today, Valencia talks about what's been going on in her "What's Going On" update, her current "Foodie Likes and Dislikes" and gives us the 411 on news within the food allergy community with her "Foodie News". Then, she shares a glimpse into the Life of a Vegaholic by telling the story of how she found out she was allergic to macadamia nuts and what she learned through those experiences.Business inquiries: ohmyallergies@gmail.com
Send in a voice message: https://anchor.fm/oh-my-allergies/message
Welcome to the Oh My Allergies podcast - a show dedicated to helping people navigate life with food allergies and learn how to thrive with them. In the very first episode, I (Valencia, your host) am introducing myself a bit to you all and telling you all what you can expect from the podcast. Business inquiries: ohmyallergies@gmail.com
Send in a voice message: https://anchor.fm/oh-my-allergies/message