Mindfulnessbaserad Stressreduktion - Hörsel- och tinnitusmottagning vuxna
Habilitering och hjälpmedel, Region Skåne
Här kan du lyssna på guidade mindfulnessövningar. Övningarna ingår i ett 8-veckors MBSR-program hos Hörsel- och tinnitusmottagning vuxna, Region Skåne. Du kan också göra övningarna på egen hand.
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