Women In Bloom: Recent Episodes
Stephanie Hinton
Women In Bloom is a podcast designed to help women make peace with their cycles, find their confidence and balance their hormones. We’ll be diving into holistic health, mindset, energy work, natural medicine, nutrition and so much more as we help women unravel aspects of their health, lifestyle and learned behaviours so that they can BLOSSOM into the women they truly want to be.
Interviewees span across experts, facilitators, and practitioners whose life’s work is helping women heal their relationship with their bodies not only physically but emotionally in order to reconnect with their womb space and balance their menstrual cycles.
I’m talking to naturopaths, acupuncturists, spiritual healers, womb workers, kinesiologists, NET experts and more. These conversations will inspire and open up women to their potential, help them connect more deeply with their sovereignty and honour their bodies through natural intervention. Happy listening. x
Emma Quine is a traditional Chinese Medicine Practitioner and acupuncturist. She specialises in fertility, IVF support and pregnancy among many other things and she has been working in the health industry for over twelve years.
Follow Emma Quine:
Website - http://emmaquine.com/
Instagram - https://www.instagram.com/emmaquine_acupuncture/
Kate is a Naturopath, Nutritionist, Health Educator, Speaker and mother to a beautiful little boy… she’s also a self-proclaimed “stubborn health detective” and a beacon light and knowledge when it comes to women and children’s nutrition and general health.
Find Kate here:
- Website: https://korewellbeing.com.au/
- Instagram: https://www.instagram.com/korewellbeing/
- Facebook: https://www.facebook.com/KoreWellBeing/
In this episode, I chat with Amy Mingin, a bachelor degree qualified Naturopathic Yogini with a passion for women’s health. She is on a mission to help women reach their health potential, through her signature program Naturopathic Yoga.
The power of yoga for reconnecting to the womb space.
How the stages of compression and expansion in yoga support blood flow and greater circulation to the womb space.
Key poses, postures and exercises for reproductive health.
How 7 minutes of Sun Salutations be better than a morning coffee.
The beauty of just starting and so much more!
Amy is also offering a FREE online class (7 mins of sun salutations): https://naturopathicyoga.teachable.com/courses/naturopathic-yoga-for-productivity/lectures/10912446
Find Amy here:
Instagram: @amymingin Facebook: @naturopathicyogawithamy
In this amazing episode with the kinesiologist and all-round delight Zoe Bosco we touch on:
The power of kinesiology for unravelling passed trauma learned behaviours and emotional blocks that could be holding you back from having a healthy menstrual cycle, conceiving naturally or living a life on purpose.
We also dive into the relationship between masculine and feminine energies and how to set release and clear energy before starting your day.
Zoe is inspired by assisting the collective in accessing their unique core potential and innate wisdom by releasing conditioned patterns and limiting beliefs that stunt growth and transformation. Through her offerings, Zoe’s intention is to create a space for you to become your own empowered intuitive healer and greatest guide.
Join one of her online circles or book in a private session at ZoeBosco.com. Find Zoe on Instagram @zoe_bosco.
Erin Lovell Verinder is a true naturalist, weaving her path as an author, clinician, teacher and mentor with bushels of brilliant green. Having worked in the healing realms going on 20+ years, she is a fully qualified Herbalist, Nutritionist and Energetic Healer. Erin works deeply in one to one sessions to enable clients to bring about profound change for their health and well-being by bridging together herbal medicine, nutritional medicine, energetics & lifestyle changes to decode health and ultimately to support her clients to heal.
Her first book Plants for the People published by Thames and Hudson is now available in stores (stockist details below).
In this podcast episode of Women in Bloom, I chat to Erin about so many juicy topics.
We discuss:
- How to support your immune system through Covid-19 with simple every day practices.
- The deep importance of sleep, rest, nutrition, slowing down.
- The mind-blowing way Erin explain her energy of plants and plant medicine. Looking at the energy go ginger versus chamomile or mushrooms.
- The power of mushroom for adaption and change.
- The best herbs for hormonal balance and women’s health.
- The importance of getting guidance from a practitioner or herbalist when working with herbal medicine to gain therapeutic benefits.
- The complex treatment and approach to endometriosis and hormonal issues.
- The relevance and importance of gut issues.
- Sustainability in herbal medicine.
- The power of caffeine, alcohol and stress on the nervous system and how it can lead to or indicate burnout + Erin’s personal story of this.
- The need to listen to the small symptoms before your health issues become really severe.
- How to recover from or get yourself out of burnout.
- The power of working in a united way with allopathic health practitioners to support and help clients heal.
Find Erin here:
Instagram: @https://www.instagram.com/erinlovellverinder/
Website: https://erinlovellverinder.com/
Purchase Plants for The People:
Available in all good book stores.
Available online from Booktopia, Amazon, Dymocks etc.
On Erin’s request, please support independent book stores by purchasing from them online.
