The Lanada Williams Show: Recent Episodes
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The Lanada Williams Show is an entertaining and empowering new radio show that’s all about relationships. Host Lanada Williams, an innovative National Certified Counselor, Licensed Psychotherapist, offers accessible advice for family, friends and lovers. Featuring experts in the mental health field, the show helps listeners make the most of life, love, and relationships with fun conversations and even legal commentary, foodie advice and segments like “What in the L is happening in your relationship?” and “The Daily Deal with It.”
Tonight we had Chef Bryce Fluellen and Farah Tanis. Our guests shared with us the importance of eating healthier and having a mental tool kit for a better life in 2017!
On tonight's show Rayceen Pendarvis joined us as our guest co-host. Our guests were Chef Bruce Fluellen and Farah Tanis. They both shared with us the importance of eating healthier and having a mental tool kit for a better life in 2017!
Listen to the best end of the year show on healing hurt emotions, Lanada talks with SharRon Jamison, MBA, Life Coach and Inspirational Speaker. SharRon is the CEO/Founder of The Jamison Group. We are a leadership training and personal development organization committed to helping people SOAR beyond their limitations so that they can live the life of their dreams.
Dealing with holiday stress and the introduction of Destiny your Mind with Dr. Nicole Alford. Getting ready for 2017
Tonight we had two phenomenal women on the show with two powerful messages. Listen in to how Padmaja Surendranath from SanghWe and Kristen R. Harris author of Empower Moments for the Everyday Mom: A 31 day devotional to empower your motherhood
What is mentally happening with Kanye West? Let's find it how to deal with love and mental health. The Real deal on relationships and love wit h Shabaz the OG and truths on how to balance finding the love of your life where you least expect it. Also music therapy with Joi Tiffany.
Tonight's show gave you tips how to move forward with any obstacles that may come your way in the wake of the election results of last week.
A lot has been said about mental health and its not an instant satisfaction its a journey. We were joined by Sara Stokes from the show From the Bottom Up to talk about her journey.
October is Domestic Violence Awareness month. Tonight guests Schinell Leake and comedian Sampson join the show to help discuss this tough topic.
Looking to pop the "question " and need relationship advice? Love is in the air but can you say yes and get married in one day? Lanada answers your questions about life, love, and marriage.
Plant-based or vegan diets are becoming more mainstream, why do think that is? Listen as we explore this on The Lanada Williams Show, with Dr. Ruby Lathon, certified holistic nutrition coach and award winning engineer. We explore what are some common misconceptions about being vegan or following a plant-based diet? She also is the host and producer of The Veggie Chest.
The Lanada Williams Show has featured author and blogger, Imade Nibokun. She is a mental health advocate after turning her Columbia MFA thesis, Depressed While Black into an in-progress book. She has developed Depressed While Black into an online platform of mental health stories told through an African-American lens. Imade frequently writes about depression at the intersection of race, religion, and romance. Listen in for tips and ways to cope.
Domestic violence is a dirty little secret no one wants to talk about or address. Many are curious about "How does someone get into an abusive relationship?" or "What compels someone to put their hands on another to harm and mistreat them?" The common answer is hurt people hurt. Until those involved call it what it is, no peace can ever be found in that relationship. Lanada share tips for MEN and Women with guest , Jennifer Foxworthy, author, speaker, and advocate.
Tonight's guest Leslie Wright talks about taking action now. If you need some motivation listen to the show.
What if what you really wanted to do today couldn't be completed, due to your depressive episode. Believe or not it happens, 1 in 4 Americans stuffer from depression and globally 41% of the population will stuffer from depression. Our guest, Jessica Gimeno, mental health writer and advocate, provides a Depression tool kit and natural tips for getting these done while depressed. Her TEDx talk has over 50,000 lives and provides a fashionable take on mental health management.
Are you going through trails and tribulations? Having trouble starting your journey to find your strengths to locate your vision for success. We were joined by Dr. Nicole Cutts to learn about resiliency.
With so much technology now how does that affect the dating world we had Yasmine Arrington to help us out. Special guest Lanada's sister Michelle
Are you tried of waiting on life to happen? Looking for that next job? Training? Position? Business Venture? Listen to our guests Kimberly Ferguson,author and TV host, offer tips to start living in you passion with purpose. Also listen to Lanada and Harvard Global Leader fellowship collegue Michel Morales, award winning National Realtor, share their Boston experience and points on elminating fear to take action towards living your purpose.
Listen now! It time to pick your party and partner! Host Lanada Williams share inspired stories and insight on RNC&DNC How to pick the right team? How to go on a proper date? We are back in the studio and the debate is on life, love and relationships
Our guest is Dr. Ruby Lathon, LEARN About how she used food and diet to battle cancer! Plus tips for eating your way pass your depression and wellness!
We had multi-prenuer Nicole Roque discussing How to Become That Chic and how she uses Success Therapy and her tour Chics in the City to accomplish that.
Today we discuss the topic about the recent shooting in Orlando and we give our mental health perspective
Addiction sometimes starts because you are trying to numb the hurt and pain. Listen to how The Queen of Recovery - Deborah King helped herself and how she helps clients.
Today we highlighted some tips to talk to your children about they day. We discussed the topic of bullying as a child and how it can affect your life as an adult.
Don't think a will is important? As we mourn the passing of Prince we can learn from his death about the do's and don't about estate planning. Today's guest Erick Tyrone gives you some important tips.
Are you constantly stressed and anxious? Today we had Dr John McGrail author of 'The Synthesis Effect' discussing why is it so rampant in our culture today and some ways it can be treated.
What happens when the Blis family meets? Today's guest Richard Glover shares his wine knowledge with our listeners and what to do on a date. He gave inside tips from how to choose the right wine for the right meal and more.
How to survive in a relationship that has the media coverage is the Daily Deal with it. The second segment of LWS radio ask: Are you living in the past? Anger? Resentful of a family member or parent. Learn tips to overcome these movements and meet Joan Cusack Handler poet and psychologist explore her family's history of depression and resentment with poetry.
Today's show shed some light on the mental health effects that mass incarceration has on families and communities. Our guest Tony Lewis Jr joined the conversation and shared his personal experience.
Did you know African American are on the rise as new business owners? Are you looking for the secret to being a successful business owner? What to know 3 tips necessary for your psychological success? Think like a business woman. Listen to this informative segment featuring powerhouse Chereace Richards, CEO of 21st Century Woman and co-founder of The Richards Group. This business owner has made millions find out how to have a healthy and wealthy life full of Positive support. Start living your ridiculously possible life! Tune in!
We are celebrating Women's History Month and today we highlight a sensitive topic in the Daily Deal With It.
What's the difference between a gym and fitness center? We talked to Coach Cailah the owner of The Rock Solid Fitness in Baltimore. Take it moment by moment, believe in yourself. It's your body and not a toy.
The Lanada Williams Show bought you a part two of the round table discussion with some of the ladies from the last show of the year. This time we included Dr. Nadia Richardson to the panel. LeTea Perry and Tricialand Hilliard rejoined the panel
Dealing with grief and loss can be the hardest part of losing a partner.But how do you survive the first 5 years? Listen as host Lanada Williams explained ways to manage depression with Kristen Meehkof, advocate and co-author of "A Widow's Guide to Healing"
Dating is hard have you ever considered hiring a match maker? We had match maker Sherri Murphy joining the conversation on how internet match making has changed over the last couple of years. Sherri gave some great advice and tips.
February is here and we want to talk about love. Tonight we discussed self love. We had Rayceen Pendarvis join us to help with this conversation.
What is emotional eating? How can your jump-start healthy weight lost? Hear the answers to your weight loss failures. It all starts in your mind, but what is the trio to good living? Join Lanada and Dr. Sylvia Gonsahn-Bollie, Internal Medicine Physician and founder of FITTMD, get answers and explore eating disorders. Plus find out how to support families members. Learn how to start living!
The Daily Deal with It! dealt with PTSD in the African American women in the U.S. Military. LWS radio highlighted the book Camouflage Sisters coauthored by Patricia Watts publisher for HerLife DC Metro Magazine.
We begin the year with tips on how to love yourself first. We had guests Docta G Davis Jr and Karen Moore. The greatest project you will ever work on is YOURSELF.
The last live show of the year The Lanada Williams Show bought you a round table discussion with 5 Strong Beautiful Women of Color including our host Lanada Williams, LaTea Perry, Trish Hilliard, Ashlei Stevens, and Gloriah Mensah.
Yarde Noir was the guest co host on tonight's show. Nadia Richardson founder of No More Martys joined us as well. We celebrate our 1 year anniversary
The Lanada Williams Show welcomes Alex Merritt to the show to discuss, 'What are the communications issues between men and women?' and her upcoming event War on Love Tour.
Today The Lanada Williams Show welcomes back Tariqq the author of Relax Its Just a Damn Date. We discussed how maintain boundaries within your relationship and social media.
Dr. D Ivan Young, Relationship Expert, joins The Lanada Williams Show again. On today's show the topic being discussed was what are some things single parents and parents in relationships should do when young children are involved.
The Lanada Williams Show welcomes back Certified Sex Therapist Stephaine Sanders and introduce Nenna Feelmore the owner of Feelmore510 Adult Gallery in Oakland California.
October is Domestic Violence awareness month. What are the facts? How do you move forward if your trapped in a violent relationship? Listen to our expert Queen Afi Gaston education facts and innovative ways of sharing her message of hope. Ebony Tye also joined the show to share her story.
The Lanada Williams Show asked the question: Why are we still talking about homophobia in 2015? We had guests William Randolph and DJ Heat on the show answering this question and many more.
Today we had Rev. Carla Cannon on the show she is a minister an author, a coach and much more. We talked about women coming and working together. Real Women don't hate Real Women participate, collaborate and celebrate.
Our first guest on the show was Lanada's stylist Yarde Noir giving out beauty tips for the working mom and Denise Rogers, the founder of Society Moms' , talks about What is a Society Mom?
We had guests Chef Velvet, her lovely wife Treona and Sam Collins on the show today. We discussed eating vegan and their non profit Beautiful U Yes U! We also discussed western diets and how it can mentally affect us.
Are you faking liking sports to please your partner or are you a single mom who is looking to date the right guy? We had Wilson the host of My Mind on Sports and Tariiq host of Views and Vibes on The Lanada Williams Show to give you some guys advice.
The Daily Deal With It gave examples on how to with deal with deep emotions and regret. Our guest Dr. Ivan Young joined The Lanada Williams Show and gave some great advice on how men look for a soul mate.
Join us with guest Dr. Nadia Richardson as we highlight the psychological affects of being a women of color within The U.S., the second part of the show addresses how marriage counselor Nikhol B. Jackson teaches communicative skills to couples.
Today we opened the show with The Daily Deal with It talking about Black Women about expressing our issues and how does that affect our mental psyche. Then we had Dr. Love helping you with love, lost and grief .
Today's show focused on children reactive attachment. We shared links and posts about how you can help your children get a good head start on the new school year.
The Lanada Williams Show understands we are suffering from about of emotional pain. But what should we do when we are stuck? How do you build others? What is your story in regards to walking in your purpose? Want the answers to these questions join us night at 6pmest with our beautiful and intelligent super star guest of the Good Deeds Radio & TV Shows Dr. Sunday
Listen live or download our app on iTunes "The Lanada Williams Show-Blis.fm"
Resurrection Romance Summary: Stephanie Sanders who is a Certified Sex Therapist joined us today to discuss the resurrection of romance. Dating, sex toys, intimacy and many more topics were discussed today.
Join The Lanada Williams Show and guest Saida Agostini as we explore the rights and facts about the LGBT youth that are homeless or living in foster care.c
Today we talk to Dr. Washington as we discuss the topics of #BlackMindsMatter. The rise of suicide in the black community is rising, today's show highlighted some of the tools you can take to help those in need.
We opened the show with the hard question of how do you discuss bullying and Suicide with your children. We finished the show with Tamara and William talking about the Family Care Plan an organized way to keep all your important documents.
Join us as we interview Rayceen host of the AskRayceen Show and hight love, life and relationships issues in the transgender community. We also discuss Brain and Alzheimer's awareness month by reviewing the definition, signs and tips for family members.
Today we discussed the recent news of Rachel Dolezal and how her situation could be an example of Identity Crisis. We also had Dr. Aikyna D. Finch who shared her knowledge on Social Media, Motivation and Higher Education. 'What is your Why?'
In the Daily Deal with It we highlighted the recent news in McKinney Texas and talked about gender differences. We also had Personal Brand Strategist Shade Y. Adu call in to share her knowledge on personal branding.
Today we talked about the sensitive topic regarding child sexual abuse. We had psychotherapist Cathy Canfield in studio. Founder/ Executive Director of Moving4ward Ministries Dionna Larimer and Raychelle Strong call in to give support and incite.
Today we opened up the show with tips to managing your stress. We listed facts how stress affects you and ways you can reduce your stress. We had Amy Villarreal on the show to talk about our upcoming Twitter Chat with @EmpowHer #herchat Thursday 7pm est.
On today's show we tackled some facts regarding mental health issues surrounding our children. We also had Wife, Mother and First time Author Marla Lafayette, discussing her first self published children's book titled: 'Grandma's Get Right Gang: Give Me Two of Dem'.
We had guests Dr. Nadia Richardson and co host Erin Johnson. On The Lanada Williams so we discussed the oppression on the mental health issues dealing with the growing crisis in Baltimore this pass week. We also opened the topic of Mental Health Awareness month with Dr. Richardson who discussed her recent Twitter chat will they explore India Aries' book 'SongVersation: I am light'
We had guests Ari Squires: speaker, author and success coach as she helps us on ways to release the chains of oppression and stress. We also had a talented all female spoke word group from California called the Pr3ssPlay Poets who shared two pieces with us as we closed out our Sexual Assault Awareness month. Lastly we highlighted Baltimore as the city heals and how the recent events can tie into mental health in ways of grief and lost in our Daily Deal with It.
Tonight's show we talked to two amazing ladies Sherelle Hessell-Gordon Executive Director of DCRCC and Tinia Pina Founder/President of Re-Nuble. Tune in to check out what these amazing ladies had to say.
Today we finished with the last five ways to find your happiness. We also talked with Prof. William Battle as he discussed the topic of Prostate Cancer and improving men's health.
Expose yourself to opportunities to be happy. Today we talked to Self love and life coach Chavon Greene as she discussed the Top Five ways to find your happiness.
Learn the symptoms and signs for early prevention. Also learn how to have a great sex life after prostate cancer with national life coach Michael Russer.
Thousands of Americans will attempt suicide and stuffer in silence. Join the conversation and break the stigma around this mental health issue during Women's History Month. Also marriage therapist Christy Monson discuss health relationship boundaries along with Adrian Miller. He hits the soul with his new book "Soul food".
Join us The Lanada Williams Show and guest Sasha, for details on managing your postpartum depression. Then learn how to strengthen your romantic relationship with the Real Relationship experts the Ma'at's.
Join us with guest Dr. Jamie Turndorf known world wide as Dr. Love shares her amazing Trans-dimensional grief therapy techniques that have been featured on all major networks. Does the sprit of a person ever die? Does grief have an ending ?
Eating disorders, this not a problem exclusively white women. Let's get discuss eating disorders and women of color with host Lanada Williams and co host. What are the myths and facts that affect women as Women's History month is celebrated in March.
The Daily Deal with It explores Bipolar disorder with Dr. Nadia Richardson and the recent trend TV shows and celebrities that suffer from Bipolar disorder. We also explore the rich history of beer brewing among African We'll explore this topic with Michael Ferguson, BJ's Director of Contract Brewing and Beer Training and all-around beer expert.
Listen in as we debunk stereotypes about travel to Africa with Dr. Patricia Newton. We also tackle the depiction of black life in television and the world's new fascination with space travel. Interested in a one-way ticket to Mars?
History of kissing and it's role in history is fascinating and we discuss it this show. Join The Lanada Williams Show with guest Stephaine Sanders certified sex therapist and Sandra Fidelas dating coach explore tips for dating while single for the big V day!
Join us a we discuss issues of grief and lost concerns Bobbi Kristina's relationship with her legendary mother. Part two of our show features guest Mike Ferry and the benefits of gratitude.
Colorism is destroying the psychological well being of black women around the world. But Life is about being happy. Join us as we discuss these issues and many more with Dr. John McGrail and Lauren McLaughlin.
The Lanada Williams Show discussed the daily deal with featuring cohost Ashley and Erin feature symptoms and treatment options for Psychosis. Also listen to a review of MLK events featured in the DC area.
" The Lanada Williams Show" had two featured guests Kenyra Naasel and Dr. Nadia Richardson. Listen as our show tackles the difficult subject with the "Daily Deal With It" discuss Post-tramatic stress: an anxiety disorder after you have gone through extreme emotional trauma.
The Lanada Williams Show discussed self-esteem and the collective sense of pride. How can we let go of our emotional baggage and start our new year's goal. Our guest KJ, owner of O2 Max fitness, to explored the first steps to weight lost and explore the importance of mental health.
What is your addiction? Is it as substance or process addition? Additions are layered and complicated. Join us as we discuss fantasy football with Tony Cutillo a expert in fantasy football in "The daily deal". Are you single and looking for a guy interested in sports? Listen to Lanada and super fan Sasha give tips.
SAD or Seasonal Affective Disorder is prodimant during the mid fall to winter month. Join us as we discus ways to manage Depression (part 2) and cope with family during the holidays. With guest,Marie Dubuque is a certified life coach and author. She likes to tackle everything from dating dilemmas to rude relationships and manipulating morons...but mostly, she just vents. Her youtube channel boasts more than six million views and 30,000 subscribers.
Depression is real but suicide should never be an option. Depression or "feeling blue" happens for many black women in the dark. Tonight on "The Lanada Williams Show" we will discuss the signs and ways to handle stress and depression Part 1. With guest, Samora Sobukwe, One of the most anticipated books of the year, Thirteen Valuable Lessons Our Mother & Father Taught Us: a story of how two extraordinary people home-schooled their ten children, examines life lessons taught by two dedicated parents who made a remarkable choice to home-school all ten of their children.
Listen to host Lanada Williams, discus the topics of Anxiety. With tips to manage and cope in the "Daily deal with it". Also featured guest Frank Bryant discuss ways to become an advocate with an educational cause and Mogada Walker highlights the role of God in relationships with her book "From Faith to Faith".
The Lanada Williams Show explored the traumatic topic of Michael Brown and the role of social justice within mental health with expert guests and poets.